As new research reveals young people could spend 42% more time on their phones during the school holidays, mum of two Hannah Britt took matters into her own hands on a DIY digital detox

With half term approaching, screen time may be about to soar. In fact, young people could spend 42% more time on their phones during the summer holidays compared to term time, according to research by Vodafone. But it doesn’t have to be this way. Mum of two Hannah Britt booked her family into a remote farmhouse in France for a DIY digital detox to reap the rewards of going screen-free…

I’m not going to lie, I’m completely addicted to my phone. As is my partner John. We spend our evenings scrolling social media, sending endless Reels back and forth. We work on small screens during the day, take breaks and look at our tiny screens… then watch the big screen in the living room to unwind.

Thankfully our two young children don’t have a phone, but they do both own a Kindle and are quite partial to a Peppa Pig marathon. Like many, during school holidays their screen time soars. And this is something I’m determined to change. When I read the research that young people could spend 42% more time on screens on school holidays, it gave me an idea.

Leaving the Kindles at home, I booked a remote French farmhouse on Airbnb and packed us off for a DIY digital detox. And I’m so glad I did. The stone farmhouse, in Saint-Sauveur-de-Cruzieres provided the perfect backdrop for old fashioned family fun – not a telly or smartphone in sight.

Parenting expert Kirsty Ketley explains. “School provides children with structure and built-in limits on screen use, and of course, once home, there are less hours in the day for screens, but once the holidays arrive, that structure disappears,” she says.

“Parents are often juggling work, childcare, and the cost of keeping kids entertained, so screens naturally become a convenient option. On top of that, digital entertainment is designed to be engaging and hard to switch off from, so it’s no surprise children gravitate towards it when they have long stretches of free time.”

So what’s the issue? “It’s not that screens are inherently ‘bad’,” says Kirsty. “In fact, they can be educational, social, and even calming at times. However, when screen time dominates, it can crowd out other important activities like active play, real-world socialising, outdoor time, and rest.

High levels of screen use are also linked to disrupted sleep, reduced concentration, and higher stress levels in both children and adults. The key issue isn’t the screen itself, but what’s being displaced when usage creeps up too high. It’s why having consistent boundaries around screen time is important, so that kids strike a healthy balance.”

But back to the Airbnb farmhouse. It was a Guest Favourite (easy to recognise as they have a special logo on the properties, and a collection of the most-loved homes on Airbnb, according to guests), and soon became a home from home.

On arrival, John and I placed our phones in a drawer, along with the children’s Kindles. Finding the TV remote, we hid it on the top shelf of a bookcase. The DIY digital detox had begun!

And soon we found there was plenty to do that didn’t involve a device. The pool, of course, provided hours of entertainment, as did the swings, hammock and garden games. With no phone to check, I found myself truly engaged the whole time, present and in-the-moment. The girls were the same.

Peppa Pig was replaced with a performance of the Backstreet Boys in the outdoor dining area, and Instagram was shunned in favour of a nature walk in the grounds. We saw a rabbit, hundreds of crickets and the back end of a badger for our troubles.

The farmhouse’s long indoor table was close to the aircon, and provided a place to draw and read when the weather outside reached boiling point. And we spread blankets out on the parched grass to lounge upon and play tea parties.

We did use a satnav (technically a screen) when exploring the local area, but car games provided entertainment on journeys to Barjac for its antique market, and and phones were stashed in bags when out and about, only taken out to pay for fridge magnets and snacks.

As the days wore on, the kids stopped asking for their Kindles, or to watch TV, and I missed my phone less and less. I felt more relaxed than I had in ages, more present and calm. By the time our week at the farmhouse was up I was almost sad to take my device from its drawer, something totally unexpected. And I can’t wait to go screen free again.

Exploring Saint-Sauveur-de-Cruzières and beyond

  • Barjac: Stroll through the shady, cobbled streets of this neighbouring Renaissance village (about 7.4 km away), known for its stone architecture, local artisan shops, and vibrant markets.
  • Saint-Montan: Wander around a beautifully restored medieval village clinging to the rocks near the Sainte-Beaume gorges.
  • Local Markets: Visit nearby regional open-air markets, such as Barjac on Fridays or Saint-Ambroix on Tuesdays, to sample local goat’s cheese, honey, and charcuterie.
  • Gorges de l’Ardèche & Pont d’Arc: See the famous natural stone arch of Le Pont d’Arc (about 16 km away) and enjoy canoeing, swimming, or lounging on the river beaches.
  • Bois de Païolive: Hike through a magical, labyrinth-like stone forest filled with bizarrely shaped limestone rocks and ancient oak trees.

Plan fun offline activities

  • Cook and bake together: Involve children in prepping meals, measuring ingredients, or baking treats to build teamwork and practical skills.
  • Head outdoors: Go for family bike rides, visit a local park, or kick a football around to boost physical health and burn energy.
  • Play together: Break out board games, card games, puzzles, or building blocks like Lego for low-stress, interactive group play.
  • Create easy access to crafts: Keep colouring books, crafting supplies, and building kits in a visible, reachable spot so family members can grab them out of boredom instead of reaching for a screen

*For more information on Airbnb, see HERE

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