A Cotswolds local has shared her five favourite spots to go for a bite to eat when you’ve completed your long country walk and need something hearty and delicious

Who can resist a hearty pub lunch after a refreshing walk, soaking up the stunning natural beauty around them? It’s simply an unbeatable experience.

It feels like a well-earned treat, and there’s nothing quite like the satisfaction that comes after a good bout of exercise. That’s why a local woman from the Cotswolds has shared her top picks for a pub lunch if you’re visiting the area, but she warns that you “must” book in advance to avoid disappointment. Ali listed five of her favourite local eateries, all of which sound absolutely delightful and are worth checking out sooner rather than later.

1. The Kingham Plough, Kingham

Ali enthused: “My all-time favourite pub in the Cotswolds. Incredible roasts, consistently great food, faultless service and one of the prettiest villages around.”

A recent Tripadvisor review reads: “We had a lovely dinner with family and friends. The food, especially the more sophisticated dishes, was very good, the ambience pleasant, and the service enjoyable.”

2. The Lamb, Shipton-under-Wychwood

“Outstanding food and such good value evenings (think chicken night, curry night, etc). They also own a few other brilliant Cotswolds pubs that are just as good,” Ali noted.

A recent Tripadvisor review reads: “Roast Chicken – best I’ve ever had (obviously apart from my wife’s and mother’s). It’s really very exceptional. I would go as far as saying I would travel to the Lamb just to eat the roast chicken. Fabulous deal on Thursdays – an entire roast chicken plus trimmings for £30.”

3. The Fox at Oddington, Oddington

Ali praised it, writing: “A Daylesford-owned pub and a local favourite – especially on Thursday nights. Amazing pizza, beautiful interiors and a great atmosphere.”

One glowing Tripadvisor review gushed: “Wow! What a pub… the vibes are on point as soon as you walk in the door. We went on a busy Friday evening without a booking, and after having a drink in the bar, we were seated at a table by James, who was an outstanding host!”

“The food was absolutely superb, we had steak tartare, and the nduja scotch egg for starters, both amazing, then had the Fox double burger and beef bourguignon.

“Hands down the best burger I have ever tasted, and the beef was amazing, both were generous portions, great value for money. The service was great the whole time. Shout out to James, who was great to chat with and looked after us!”

4. The Bull, Charlbury

Ali described it as: “Recently named one of the best pubs in the UK. The menu might look a little intimidating, but trust me – the food is fantastic. Pie night every Thursday.”

One Tripadvisor reviewer shared: “We had a great lunch at The Bull! It is somewhat full of Londoners in rust-coloured corduroy, but that didn’t spoil what was a lovely lunch!”

“You do need to book as it’s extremely popular. Be prepared that it is incredibly dark with only candles for lighting, but all in all, we had a lovely meal – the plates are small, but deceivingly filling! The staff are really nice, and the atmosphere is cosy, lighthearted and easy.

“One word of caution – if you order a Bloody Mary, it may blow your head off!”

5. The Chequers, Churchill

Ali said: “Clarkson’s local and currently undergoing a refurbishment. Reopening mid-March in a stunning village location – one to watch for great food and atmosphere.”

A recent Tripadvisor review reads: “We had a lovely meal at The Chequers. The food was genuinely excellent – fresh, well-cooked, and full of flavour, with a great menu choice. What really stood out, though, was the staff. They were incredibly attentive without being overbearing, friendly, and made us feel very welcome throughout our visit.

“Everything came out promptly, and nothing was too much trouble. It’s clear they really care about the quality of both the food and the customer experience. We’ll definitely be returning and would happily recommend The Chequers to others.”

Which pub would you fancy visiting if you found yourself in the Cotswolds? Share your thoughts in the comments below…

Most UK visitors will need a key document to enter the UK, but this will depend on your nationality and reasons for travel

Travellers regularly encounter changes in regulations when navigating international borders. Now London Heathrow Airport has issued a reminder regarding new rules coming into force in days

Under the changes an Electronic Travel Authorisation (ETA), will be a legal requirement for certain people from this month. This £16 fee allows travellers to enter the UK for tourism, family visits, and other purposes for up to six months.

On X, formerly Twitter, the major airport said this week: “Starting 25 February, whether your final destination is the UK or you are connecting via Heathrow, eligible visitors will need an ETA (Electronic Travel Authorisation). Find out more on http://GOV.UK.”

While most UK visitors will need an ETA or visa to enter the UK, this will depend on your nationality and reason for travel. For instance, an ETA is generally required if you’re coming from Europe, the USA, Australia, Canada and certain other countries.

Each person travelling is required to have an ETA, including babies and children. So, for a family of four, you’ll likely need to pay £64 in total, while a family of six will typically pay £96. Visitors can apply for an ETA on behalf of other people.

Anyone who has a British or Irish passport, or has permission to work, live or study in the UK, will not need an ETA. According to official Government advice, other exemptions include:

It’s important to remember that having an ETA does not guarantee entry to the UK. Those with a criminal record or who have previously been denied entry should consider applying for a Standard Visitor visa instead.

Beyond this, the UK Government highlights exactly what can and can’t be done with an ETA. For instance, the ETA allows:

Meanwhile, these five things are not permitted with an ETA:

• Staying in the UK for longer than six months
• Doing paid or unpaid work for a UK company or as a self-employed person, unless you’re doing a permitted paid engagement or event or work on the Creative Worker visa concession
• Claiming public funds (benefits)
• Living in the UK through frequent or successive visits
• Marrying or registering a civil partnership, or giving notice of marriage or civil partnership – a Marriage Visitor visa is needed

Visitors can apply for the £16 ETA online or via the UK ETA app. To do so, they must have a passport, an email address, and a payment method, including Apple Pay and Google Pay. The payment is non-refundable once an application has been made.

For more information, head to GOV.UK here.

UCLA senior Jordan Chiles remains unstoppable on the floor exercise.

A week after reviving her Prince routine to honor fans during a meet at Minnesota, Chiles seamlessly transitioned back at Pauley Pavilion to her energetic routine set to a medley of hits by icons Janet Jackson, Whitney Houston, Stevie Wonder and Tina Turner. The result was a crowd-pleasing perfect 10, firing up the Valentine’s Day home crowd and helping seal No. 4 UCLA’s 197.725-196.975 win over No. 9 Michigan.

It was Chiles’ fourth straight 10 on floor and fifth perfect score this season.

The Bruins (9-2, 5-0 Big Ten) entered the meet averaging a team score of 197.404 and remained consistent, delivering modest improvement that has proven hard for Big Ten opponents to beat.

UCLA opened the competition on the vault.

Tiana Sumanasekera tied a career-best with a 9.9. Katelyn Rosen scored a 9.875, Chiles a 9.825, Ashlee Sullivan a 9.850, Riley Jenkins a 9.775 and Madisyn Anyimi a 9.750.

The Wolverines (5-3, 2-3) led 49.325 to 49.225 after the first rotation.

The Bruins pulled ahead on the bars, taking a 98.725-98.250 lead.

Nola Matthews, Chiles and Sullivan all scored 9.925 marks, while Sumanasekera posted a 9.90 and Ciena Alipio and Sydney Barros both scored 9.850.

UCLA maintained a 148.075-147.725 lead after the beam rotation.

Alipio and Barros scored a 9.9, while Chiles scored a 9.875, Rosen a 9.850, Jordis Eichman a 9.825 and Sumanasekera a 9.775.

The Bruins closed with their showstoppers on the floor exercise.

Chiles notched her 10; Alipio scored a 9.950; Barros, Rosen and Sumanasekera earned 9.900 marks; and Sullivan scored a 9.875.

UCLA competes at unranked Illinois on Feb. 22 before returning home for a Big Fours meet on Feb. 27 against Ohio State, Iowa and Maryland — all ranked in the top 25.

Feb. 14 (UPI) — Two Immigration and Customs Enforcement agents are on administrative leave after investigators said evidence does not match their stories after one shot a Venezuelan man in Minneapolis.

The suspended agents’ names have not been released, and they might be fired and charged with crimes for allegedly lying about the circumstances leading up to the shooting on the night of Jan. 14 after investigators with the U.S. Attorney’s Office in Minnesota finish their review of the incident.

“A joint review by ICE and the Department of Justice of video evidence has revealed that sworn testimony provided by two separate officers appears to have made untruthful statements,” McLaughlin said in an email to Fox News Digital.

“Both officers have been immediately placed on administrative leave pending the completion of a thorough internal investigation,” she said, while referring to the agents’ statements as “false.”

An ICE agent shot Sosa-Celis in the thigh after he allegedly fled an attempted traffic stop and eventually exited his vehicle at an apartment complex.

The agent and Sosa-Celis were treated at a nearby hospital, and Sosa-Celis, Aljorna and Gabriel Alejandro Hernandez-Ledezma were arrested.

U.S. Attorney Daniel Rosen on Thursday filed a motion to dismiss criminal charges filed against Julia Cesar Sosa-Celis and Alfredo Alejandro Aljorna, both of whom are Venezuelan and were accused of beating a pursuing ICE agent with a snow shovel and the handle of a broom.

The agents’ statements were “materially inconsistent” with evidence that recently was discovered, Rosen said.

A federal judge agreed and granted the motion to dismiss on Friday.

Tbut there are still some places where you can get a drink for less than £5.

The cost of a pint continues to creep upwards. Tracking down a boozer flogging pints for under a fiver has become nearly impossible, yet certain spots still won’t leave your wallet crying.

A report from takepayments has uncovered which UK cities offer the most wallet-friendly drinking experience. The research examined 34 major UK cities against 16 affordability measures, encompassing housing, transport, wages, and discretionary spending (such as the cost of a pint).

Each location received a score out of 10 for overall affordability, identifying where Brits can enjoy the cheapest tipple.

Derby emerged as the nation’s most affordable city for a beverage, with pints priced at a mere £3.60. That’s a bargain when you fancy unwinding after a day discovering what the city has to offer – and there’s loads to see.

Situated in the East Midlands within Derbyshire and hugging the River Derwent, Derby serves as an ideal starting point for venturing into the picturesque British countryside, boasting numerous walking routes and cycling trails, reports the Express.

Among the finest is the Vicar Wood & Mackworth loop accessible from Markeaton Park. This 6.1km ramble takes roughly 90 minutes, beginning at the Mundy Playcentre car park.

Winding through farmland and parks, it’s ideal for families. There’s also Calke Abbey – a dilapidated stately home boasting sprawling gardens and a remarkable natural history collection.

Originally an Augustinian Priory, the property was acquired by Sir Henry Harpur in 1622. The estate remained in the family for generations, and from 1924 onwards, Calke was left largely untouched, though it underwent gradual modernisation.

Today, the National Trust has preserved the house much as it was, offering a fascinating glimpse into life from a bygone era.

After exploring the residence and grounds, visitors can stop by the on-site cafe and gift shop – ideal for picking up mementos.

Witnesses say the motorcycle riding gunmen attacked three communities in northern Nigeria, killing and abducting dozens.

Gunmen on motorcycles have rampaged through three villages in northern Nigeria, killing at least 32 people and abducting several more, according to witnesses and local police.

The raids on Saturday in the Borgu area of Niger State came amid a complex security crisis in northern Nigeria, featuring armed groups affiliated with ISIL (ISIS) as well as gangs that abduct people for ransom money.

Wasiu Abiodun, ‌the Niger State police spokesperson, confirmed the attack in one of the villages.

“Suspected bandits invaded Tunga-Makeri village,” he said. “Six persons lost their lives, some houses were also set ablaze, and a yet-to-be ascertained number of persons were abducted.”

He added that the assailants had moved on to Konkoso village, while details of other attacks remained unclear.

Jeremiah Timothy, a resident of Konkoso, told the Reuters news agency that the attack on ⁠his village began in the early hours with sporadic gunfire.

“At least 26 people were killed so far in the village after they set the police station ablaze,” said Timothy, adding that the ⁠attackers entered Konkoso around 6am (05:00 GMT), shooting indiscriminately.

He said residents heard military jets flying overhead.

Abdullahi Adamu, another resident of Konkoso, said 26 people were killed. “They were operating freely without the presence of any security,” he told The Associated Press news agency.

The AFP news agency, citing an unnamed humanitarian source, put the death toll in Konkoso at 38. The source said the victims were shot dead or had their throats slit.

Most of the homes in the village were burned down, and apart from those already counted as dead, “other bodies are being recovered”, the source told AFP.

The agency cited a Konkoso resident as saying that the gunmen had killed his nephew and abducted four women.

“After Konkoso, they went to Pissa, where they set a police station on fire and killed one person.”

“At the moment, many people are missing,” he said.

The AP also reported an attack in Pissa, without providing details.

The attacks in Niger State followed a deadly attack by armed fighters earlier this month in neighbouring Kwara and Katsina states that killed nearly 200 people.

The border between Niger and Kwara states is home to the Kainji Forest, a known haven for bandits and fighters, including from the armed group Boko Haram. Last October, the al-Qaeda affiliated Group for the Support of Islam and Muslims (JNIM) also claimed responsibility for its first attack on Nigerian soil, near Woro, in Kwara State.

Religious and community leaders from the Borgu area in Niger State last week called on President Bola Tinubu to establish a military base in the area to put an end to the recurring attacks, Nigerian media reported.

Nigeria is also under pressure to restore security since United States President Donald Trump accused ‌it last year of failing to protect Christians.

Authorities, however, denied that there is systematic persecution of Christians, while independent experts say Nigeria’s security crises kill both Christians and Muslims, often without distinction.

Nigeria’s government, meanwhile, has stepped up cooperation with Washington to improve security, and in December, the US military carried out air strikes in Sokoto State, targeting what Washington said were armed fighters.

TELLY’S Olivia Attwood ticks off life goals posing in a full-length netting outfit.

The Loose Women star, 34, is about to host a new cooking reality show on ITV and modelled for arty Fault magazine.

She split from footballer husband of two years Bradley Dack, 32, last month.

We told yesterday how Olivia was spotted leaving a party in a taxi with pal Pete Wicks at 3am as her downcast ex Bradley Dack keeps his wedding ring on.

Olivia and Bradley split following a “breach of trust” on his part, with her moving out of the marital home and into her own apartment.

Attempting to move on from her relationship woes, the presenter, 34, was out celebrating her new Garnier brand deal at The Newman Hotel in Central London on Thursday before heading out to Soho with Pete and some other pals.

Read more on Olivia Attwood

TAXI FOR TWO

Olivia Attwood leaves party with Pete Wicks – as downcast Brad keeps ring ON

moving on

Olivia Attwood flashes wedding-ring free left hand at glam event

The longtime friends were seen standing on the streets at 3am as they indulged in conversation before heading into a car for a short trip to a central London hotel.

Olivia, 34, was pictured wearing a skimpy yellow satin playsuit with lace detailing which she paired with black tights and a high-neck red jacket.

She had her hair down before tying it up into a ponytail as she clutched onto her phone.

Meanwhile, Pete, 37, wore a beige blazer with a white shirt and denim jeans as he was spotted smoking a cigarette.

Despite their split, Bradley has been spotted still wearing his wedding ring at his team, Gillingham FC’s training ground.

The midfielder was pictured arriving for training with the gold band still firmly on his finger.

On a holiday celebrating love and affection, thousands of enthusiastic basketball fans showed up at Intuit Dome to cheer for their favorite NBA players in a trifecta of skills competitions on the eve of the league’s 75th annual All-Star Game.

Getting Saturday off to a scintillating start was the three-point contest — one of All-Star Weekend’s most coveted prizes since Larry Bird won the initial contest in 1986 as well as the next two.

Portland’s Damian Lillard joined Bird and Craig Hodges (1990-92) as the only three-time winners with a stunning exhibition in the final round, ending up with a score of 29 — two better than runner-up and 2018 champion Devin Booker of Phoenix. Lillard equaled the best final-round score, set by Karl-Anthony Towns in 2022.

“I came out here excited to do it,” said Lillard, a nine-time All-Star who is sitting out this season after surgery to repair a torn Achilles tendon last May. “I can’t say I knew I’d win but I came in confident. This is my sixth time doing it … this felt like a game to me.”

Lillard went second in the finals and watched anxiously from the bench as it looked like Booker would overtake him before missing his last three shots from the corner.

“At the end I was at his mercy but it worked out,” said Lillard, who won with 24 points in 2023 and 26 in 2024. “I was once a fan too — as a kid I went to the All-Star Game in Oakland— and fans want to see their guys. That’s what made me want to be a part of it.”

In the first round, eight players had 70 seconds to shoot 27 balls from five designated spots on the court. Booker posted the highest score (30, one shy of the record) and also making the finals with 27 points each were Lillard and Charlotte rookie Kon Knueppel. Donovan Mitchell (24), Norman Powell (23), Jamal Murray (18), Tyrese Maxey (17) and Bobby Portis Jr. (15) were eliminated.

Next up was the shooting stars competition, which returned to All-Star Weekend after a 10-year hiatus and featured four teams, each consisting of two current NBA players and one retired “legend.”

Jalen Brunson, Towns and Allan Houston led Team Knicks to a 47-38 triumph over Team Cameron, made up of Duke alums Jalen Johnson, Knueppel and Corey Maggette, a former Clipper.

“This was cool and the game’s become more and more international,” said Brunson, who got passes from his dad, Rick, a New York assistant coach. “Basketball is a universal language. Winning’s always fun, not just beating a team from Duke.”

In the semifinals, Team Knicks beat Team Harper (Dylan Harper of San Antonio, Ron Harper Jr. of Boston and their father, five-time NBA champion Ron Harper) while Team Cameron beat Team All-Star (Scottie Barnes of Toronto, Chet Holmgren of Oklahoma City and three-time All-Star Richard Hamilton).

From left, Rick Brunson, Allan Houston, Jalen Brunson and Karl-Anthony Towns hold the winners’ trophies after the shooting stars competition.

(Jae C. Hong / Associated Press)

Was it a case of the old guy carrying the young guys?

“He did his job,” Towns joked about Houston, who played for the Knicks from 1996 to 2005 and serves as general manager of their G League team.

Shooting stars was a regular feature from 2004 to 2015 and originally featured an NBA player, a WNBA player and a retired player on each team shooting from four locations. This year, each team had 70 seconds to score points by shooting from seven areas worth anywhere from two to four points.

Rounding out the Valentine’s Day festivities was the crowd-pleasing slam-dunk contest, showcasing the individuality and athleticism of its four first-time participants: Lakers center Jaxson Hayes, San Antonio forward Carter Bryant, Miami forward Keshad Johnson and Orlando rookie guard Jase Richardson.

The 6-foot-6 Johnson, who measured a 42-inch vertical leap at the 2024 draft combine, ultimately raised the gold trophy following a final round total of 97.4. He made a side-to-side move at the rim on his penultimate attempt, then sprinted the length of the court and soared for a windmill jam on his last effort.

“Everyone make some noise,” the jubilant Johnson told the roomful of reporters afterward. “It’s a dream. I beat the odds. Every year I watched the dunk contest and I learned from all the people before me.”

Slam dunk winner Keshad Johnson goes between the legs while dunking.

(Ronaldo Bolanos / Los Angeles Times)

Bryant settled for second with 93 despite a perfect score of 50 after he bounced the ball off the floor, under his leg for a one-handed stuff that drew thunderous applause on his first try before making a less-difficult 360-degree dunk with time running out on his second attempt.

“I really wanted him to finish that last one,” Johnson said. “Both of us are from U of A [Arizona], so we wanted to put on a show and we did.”

In the opening round all four players attempted two dunks, receiving a score between 40 and 50 per try. Bryant (94.8) and Johnson (92.8) qualified for the final dunk-off, in which both got two more attempts.

“Dunking is an art and it’s kind of hard to come up with new stuff,” said Johnson, an Oakland native who leaped over Bay Area rapper E-40 on his first dunk. “My goal is to just be myself and put my own flavor in it.”

Spurred on by the hometown crowd, Hayes was third at 91.8 while Richardson, the son of two-time winner Jason Richardson, was last at 88.8.

Judging were former champions Nate Robinson, Dominique Wilkins, Brent Barry, former Lakers center Dwight Howard and fans on the NBA app.

Lakers center Jaxson Hayes rises for a tomahawk dunk.

(Allen J. Schaben / Los Angeles Times)

Julius Irving won the first dunk contest in 1976, the year before the ABA-NBA merger. Robinson (2006, 2009, 2010) and Mac McClung are the only three-time winners. McClung, the previous champion and only player to win three years in a row, announced in January he would not defend his title.

That opened the door for a new winner in Johnson.

“Being undrafted and in the G League and being the underdogs at San Diego State… I’ve learned how to dream dreams,” said Johnson, who keyed the Aztecs’ surprising run to the NCAA tournament’s Sweet 16 in 2023 before transferring to Arizona. “I’m so grateful to be here. I’m from Oakland, the West Coast is home to me and I felt like the fans were with me.”

Feb. 14 (UPI) — The U.S. military struck dozens of Islamic State targets in Syria while conducting retaliatory strikes for the deaths of two soldiers and their interpreter.

CentCom said it conducted 10 strikes on more than 30 ISIS targets in Syria from Feb. 3 through Thursday to “sustain relentless military pressure on remnants from the terrorist network.”

The strikes over the past 1.5 weeks targeted ISIS infrastructure and weapons storage facilities with precision munitions sent by fixed-wing, rotary-wing and unmanned aircraft, CentCom officials said.

The aerial strikes continued U.S. Central Command’s Operation Hawkeye Strike attacks after the Islamic State’s ambush on Dec. 13 that killed two Iowa National Guard reservists, Sgt. Edgar Brian Torres-Tovar, 25, and Sgt. William Nathaniel Howard, 29, and their civilian interpreter, Ayad Mansoor Sakat, 54, who was from Michigan.

Three members of Syria’s security forces also were wounded in the ambush.

“There is no safe place for those who conduct, plot, or inspire attacks on American citizens and our warfighters. We will find you,” CentCom Commander Adm. Brad Cooper said in a statement after U.S. forces killed Al-Qaeda-affiliated Bilal Hasan al-Jasim in January.

CentCom also carried out five strikes against an ISIS communications site, logistics node and weapons storage facilities from Jan. 27 to Feb. 2.

The strikes over the past two months have killed or captured more than 50 ISIS militants struck more than 100 ISIS infrastructure sites with hundreds of precision munitions, according to CentCom.

Syrian forces have helped the U.S. military stop ISIS from rebuilding its infrastructure and capabilities and on Friday transported 5,700 detainees to Iraq, where they will be tried in a court of law.

The move occurred as the U.S. military is lowering its troop count in Syria by evacuating a military base in al-Tanf after a 10-year deployment there.

US Secretary of State of Marco Rubio recalled the long-shared history between the US and Europe at this year’s Munich Security Conference, as he made it clear that Washington does not plan on abandoning the transatlantic alliance.

LOVE Island host Maya Jama uses all the experience under her belt to ensure that the show’s contestants stay happy.

The 31-year-old was pictured in a revealing black dress with a belt for Love Island All Stars Games Night episode.

Contestant Lucinda Strafford, 26, stormed off the set in tears following a row.

In an unusual move, Maya paused the game to comfort her.

Love Island fans are convinced that Maya secretly hates one girl after they spotted a huge clue during last night’s challenge.

The drama got so bad that host Maya was forced to step in and comfort Lucinda after she stormed off and broke down in tears.

TIMES UP

Love Island’s axed couple revealed as Maya returns for most brutal dumping yet

SHE’S BACK

Love Island villa in chaos as Maya Jama arrives and new row explodes

Maya made a return to the villa for the Honesty game, where islanders were asked to answer brutal questions in front of all of the other couples.

With the Islanders in their couples, they had to decide between themselves which other couple fits the bill. 

But eager eyed viewers noted that Maya seemed to secretly dislike Belle after spotting how she pulled up Belle.

Maya asked: “Which couple has the least sexual chemistry?”

Belle said it was Leanne and Scott due to him previously being in a love triangle with her.

This led to Belle shouting at Scott for saying that she was the one doing the chasing.

A stern Maya interrupted and said: “Belle, if it wasn’t 70-30 what was it?”

Belle replied that Scott was fully invested and that he had a good way of dancing around things to make things look right.

Fans took to social media and one wrote: “MAYA CALLING BELLE OUT FOR TALKING BS.”

Another said: “The fact Maya could’ve stayed where she was but went after Lucinda shows that even Maya knew Jessy, Belle and Samie were doing too much.”

A third added: “Maya having to step in to comfort Lucinda bc of the bullying. Belle, Jessy & Samie COUNT YOUR DAYS.”

Fiona Whitty soaked in the beauty of one of the UK’s most breathtaking spots and found a novel way to get away from the hubbub for a little while

With a speed limit on the lake of 10mph this was never going to be a fast and furious boat ride.

But our slow and steady jaunt across Windermere was the perfect escape from the frenetic Lake District crowds back on the shoreline. Sauntering along at just two miles an hour in our dainty self-drive electric motorboat, fish leaping from the water next to us and dragonflies buzzing overhead suited us down to the ground.

Being electric, the boat was quiet and environmentally friendly. And thanks to the 10mph speed limit we didn’t have to worry about dodging water skiers and jet bikes – just the large pleasure cruises which bizarrely seemed to approach out of nowhere.

Our most stressful decision was whether to roll back to soft top or wait until the grey clouds above had dispersed. We chose to throw caution to the wind and throw it back regardless.

OPINION

Milo Boyd

I didn’t regret it one bit. The best way to avoid the tourist throng mooching around Windermere is definitely to get out on the water instead. Since lockdown, the iconic Lake District town has been struggling with visitor numbers. According to Visit Britain, the Lake Windermere cruises that leave from Bowness were the eighth most popular paid tourist attraction in England last year. In 2022, they attracted more visitors than Stonehenge, Windsor Castle, and St Paul’s Cathedral.

One of the best ways to slip the crowds, I discovered, is to jump behind the wheel and motor off yourself.

We’d picked up the boat from Windermere Lake Cruises’ Bowness Dock hire point and been advised that in our hour slot, we’d be able to motor around a mile up the water and back. The route took us past Windermere’s largest island Belle Isle, acres of woodland filled with oak, sycamore, beech and birch, grandiose fells with tops hidden in the clouds and beauty spots like Queen Adelaide’s Hill, famed for its views.

As backdrops go, it was as idyllic as they come. (£46 for two adults, each extra adult £8). Afterwards, we parked up in Windermere village and wandered through Elleray Wood – one of the forests we’d spotted from the boat – and up to Orrest Head, a 239 metre-high hill with a delightful outlook rippling out over the lake and the fells beyond.

Ardent walker and author Alfred Wainwright hiked up to this very spot as a young man and the views he took in sparked his obsession with the Lake District, leading to his famous Pictorial Guides to the Lakeland Fells series. It was easy to see why.

With a hefty fill of peace, quiet and serenity under our belts we later headed to the adventure mecca of Zip World Windermere further up the eastern shore of the lake.

After doing a pretty good job of introducing high-octane fun to Snowdonia Zip World have since expanded into other UK venues too, like this one. But the remit remains the same – to thrill, excite and terrify. There are several activities at The Windermere site but my partner Tim and I thoughtfully volunteered our son Freddie, 16, and family friend Rory to take part in the most hardcore – the full trek treetop adventure course.

The two-to-three-hour circuit involved a series of obstacles designed to challenge – and seemingly scare the pants off you.

Freddie and Rory navigated see-saw planks, tightrope-style shimmies, zip lines and wobbly bridges all at up to an eye-watering 15 metres off the ground.

The aerial skateboards, where they had to balance on a moving plank of wood and watch their feet skid a lot faster than the rest of their body (while being very high up of course), was certainly one of the most entertaining bits for us observers to see.

It was great fun – both for the doers and watchers. (from £39pp).

We were staying about 40 minutes from Windermere by car at another beautiful spot – Landal Twin Lakes, nestled discreetly in woods in Tewitfield near Carnforth, just over the Cumbria border in Lancashire.

One of Landal’s newest resorts, it was small, laid-back and smartly kept with a series of beautifully appointed lodges set around – you guessed it – a pair of twinkling lagoons.

Ours had three bedrooms, with a huge master one up on a cool mezzanine level. Two bedrooms had en-suites and there was a further family bathroom to boot. We certainly never needed to queue for the loo.

But it was the enormous double-height, open-plan living area that really stood out, with floor-to- ceiling windows and patio doors at the lake-end letting the outside in and providing us with a stunning vista.

The wine cooler and dishwasher in the smart fitted kitchen added to the touch of luxury. Decking at the front also allowed us to enjoy fresh air and sunshine by the calming water while a hot tub, carefully concealed from neighbours by a high hedge, gave us a warm respite during cooler moments.

I could imagine snuggling up in the bubbles during a winter stay, snowflakes fluttering overhead and a romantic smattering of white icing crowning the lake.

The fact there were no other facilities on site – no spa, restaurant, entertainment or communal areas – gave Landal Twin Lakes even more of a peaceful air.

All in all, the accommodation was top-notch – and the setting bliss. We felt a world away from all life’s hustle and bustle.

When we could drag ourselves out of the hot tub for long enough the wider area offered plenty of walks, pretty villages and wonderful views over hills and coast.

A hike up Warton Crag rewarded us with the opportunity to survey the vast Morecambe Bay, with its wide sweep of sandflats and stretches of salt marsh.

Keen to explore the landscape more, we later motored over to Arnside, a quaint seaside resort at the River Kent estuary. To take advantage of the sunshine, we bypassed inviting pubs and cafes and instead sat on the pier to tuck into fish and chips – while dodging hungry seagulls.

Then afterwards, we headed to the quiet village of Silverdale, where we ambled down the beach, clambering over rocks and skimming stones with the Lake District fells standing majestically in the background.

Away from the coast and just down the road from Landal Twin Lakes lies Greenlands Farm Village, which offered family fun from archery and quad biking to a very well-thought-out indoor crazy golf course.

The on-site shop sold lots of locally produced goodies like craft ale, cakes and spirits – plus fresh milk from a nearby farm that you pumped out yourself from a churn.

The Longlands Inn across the road was a comfy and friendly place for a much-needed breather and a very tasty pale ale called Fell Walker from the Bowness Bay Brewery. It was nearly as relaxing as a slow and steady jaunt on Windermere.

GET THERE

Landal Twin Lakes is just off junction 35 of the M6. You’ll need a car to get around.

BOOK IT

A three-night stay in a three-bedroom lodge at Landal Twin Lakes for up to six people costs from £719. See landal.co.uk

MORE INFO

visitlakedistrict.com, visitlancashire.com.

At the opening of the 39th summit of the African Union, the Chairman of the Commission Mahmoud Ali Youssouf said the “extermination” of the Palestinian people must end.

Five European countries say findings ‘conclusively’ confirm the deadly toxin in the Russian opposition leader’s body as Moscow calls it Western propaganda.

Five European countries – the United Kingdom, France, Germany, Sweden and the Netherlands – have accused Russia of poisoning and killing opposition leader Alexey Navalny in 2024 based on lab results from a sample taken from his body.

The five governments said in a statement on Saturday that tissue samples “conclusively” confirmed the lethal toxin epibatidine. The poison is found in wild dart frogs from South America.

“The UK, Sweden, France, Germany and the Netherlands are confident that Alexey Navalny was poisoned with a lethal toxin,” the statement issued during the Munich Security Conference said.

Russia had “the means, motive, and opportunity to administer this poison”, the UK Foreign, Commonwealth and Development Office added in a statement.

Russian Foreign Ministry spokesperson Maria Zakharova told state-run RIA Novosti news agency she’ll comment once the test results are publicly presented – something she noted has not yet been done.

The five countries said they’re reporting Russia to the Organisation for the Prohibition of Chemical Weapons for a breach of the Chemical Weapons Convention. There was no immediate comment from the organisation.

Navalny, who crusaded against official corruption and staged anti-Kremlin protests as President Vladimir Putin’s fiercest foe, died in an Arctic penal colony on February 16, 2024, while serving a 19-year sentence he called politically motivated.

Epibatidine is found naturally in dart frogs and can also be manufactured in a lab, something European scientists suspect was the case in the alleged poisoning of Navalny.

The poison works by causing shortness of breath, convulsions, seizures and a slowed heart rate and can kill on contact.

The five countries said Russia needs to be held accountable for its “repeated violations” of the convention.

British Foreign Secretary Yvette Cooper met Navalny’s widow, Yulia Navalnaya, at the Munich Security Conference. She said the new findings are “shining a light on the Kremlin’s barbaric plot to silence his voice”.

French Foreign Minister Jean-Noel Barrot wrote on X the alleged poisoning shows “Vladimir Putin is prepared to use biological weapons against his own people in order to remain in power.”

The Russian government has repeatedly denied any involvement in Navalny’s death. Authorities said he became ill after a walk and died from natural causes.

“Once there are test results – once there are formulas for the substances – there will be a comment. Without this, all talk and statements are just information leaks aimed at distracting attention from the West’s pressing problems,” said Zakharova.

‘Science-proven fact’?

It’s unclear how the samples from Navalny’s body were obtained or where they were assessed. Cooper told reporters “UK scientists worked with our European partners to pursue the truth” on Navalny’s death.

Navalnaya said the “murder” of her husband is now a “science-proven fact”.

“Two years ago, I came on stage here and said that it was Vladimir Putin who killed my husband,” Navalnaya said on the sidelines of the Munich Security Conference.

“I was, of course, certain that it was a murder, … but back then, it was just words. But today these words have become science-proven fact,” Navalnaya added.

Navalny was the previous target of a nerve agent poisoning in 2020 that he blamed on the Kremlin.

He was flown to Germany for treatment, and when he returned to Russia five months later, he was immediately arrested and imprisoned for the remaining three years of his life.

The UK held a ‌public inquiry into the poisoning in Britain of Russian double agent Sergey Skripal in 2018. It concluded last year that Putin must have ordered the Novichok nerve agent attack. The Kremlin has denied involvement.

Russia also denied poisoning Alexander Litvinenko, a former Russian agent-turned-Kremlin critic who died in London in 2006 after ingesting the radioactive isotope polonium-210. A British inquiry concluded that two Russian agents killed Litvinenko.

KATIE Price has hit out at “snakes” and “bitter people” as she furiously hits back at claims about her new husband Lee.

The former glamour model, 47, tied the knot with the businessman in a secret ceremony last month and they’re currently on honeymoon in Dubai, where he lives full time.

Katie took to Instagram to post a furious message in defence of her new husband Lee.

In the video clip, Lee and Katie were seen shopping in a pet store together, with Katie completely besotted with what appeared to be a Pomeranian or Spitz puppy.

A loved up Katie added text to the clip which read: “@wesleeeandrews has given me more love more security more respect.

“And proven that everything that’s been said about him is absolute BS by bitter people and snakes in all areas.”

ON THE BOX

Katie Price’s new husband teases reality show after she left TV execs ‘fuming’

PLUS ONE

Katie Price teases new family addition with husband Lee Andrews after baby hint

She also added three emojis: a dog, a house and a pregnant woman – with the latter continuing to fuel pregnancy rumours.

Lee recently shared a snap on his social media profile of an AI generated man kissing a woman’s stomach.

He captioned it: “Good things come to those who have waited,” alongside a pregnant woman emoji.

This isn’t the first time Lee has hinted at children being on the horizon for the new couple.

Prior to her flying out for their honeymoon, he shared another suggestive photo on his stories for the world to see.

He posted a picture of a silhouette of a pregnant woman with her baby bump on display and a bright crescent moon on the stomach.

The baby hints come amid family fears that Katie is looking to uproot her life and relocate to Dubai to be with Lee.

A source previously told The Sun that Katie has been talking about the move and is already thinking about places to live.

Pals fear she is planning to relocate to Dubai for good, and it looks like they have cause for concern.

A source has told The Sun that Katie has been talking about moving there and is already thinking about places to live.

The onlooker said: “She was in a restaurant and I recognised her immediately – she was talking about a property she’s buying out here [Dubai] so they could move here for good, and her husband was laying it on thick – telling her exactly what she wanted to hear, how great he’d make it.

“She was lapping it up. He was selling her a dream but I got a bad vibe from him.”

Katie shocked fans when she revealed that she had married Lee in a quickie wedding almost three weeks ago.

But despite Katie saying her latest trip would be a short one, there doesn’t look like any sign she will be heading back to the UK soon.

This latest news will no doubt cause more upset for her family who are already “deeply concerned” for her, following her wedding.

The Sun revealed how self-proclaimed businessman Lee lives a ‘Walter Mitty’ style existence in Dubai.

Lee was accused of using artificial intelligence to fake images of himself with tech billionaire Elon Musk and reality TV star Kim Kardashian.

He also claimed on his LinkedIn profile to have been a Member of the Board of Advisors to the Labour Party since 2015.

But a Labour source said: “We don’t have a board of advisors and he doesn’t work with us.”

Katie’s pals have told The Sun she has put down a deposit on a property in Dubai.

And they worry she is planning to relocate to the country for good.

Meanwhile, ex Crystal echoed a similar sentiment and warned Katie not to give Lee money, after allegedly being duped out of £123,000 by him.

This small but mighty market town was put back on the map after it reopened its huge food market, and is now a bustling community attracting thousands of visitors

A small market town underwent a major transformation and is now a thriving hub for food, shopping and picture-postcard vistas.

The market town of Altrincham, just 30 minutes from Manchester, offers a serene escape from the bustling city. In a vibrant scene, Altrincham is brimming with independent shops, a booming food scene and family-friendly attractions, among its strong community feel and picturesque landscapes.

However, Altrincham wasn’t always a thriving hub that attracted visitors near and far. Just over a decade ago, it was a much quieter town, known simply as a rural area outside Manchester, with closed-down shops and a high street that lacked appeal to visitors.

But after the town reopened Altrincham Market in 2014 with a contemporary, trendy twist, it revamped the area. The Altrincham Market & Market House became “the catalyst for change” in the area and is said to have revived “the modern market town” by offering a huge culinary scene from independent eateries.

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Altrincham has since welcomed thousands of visitors to its covered market, located in a stunning Grade II-listed building with steel beams and arched windows. Nestled in the heart of the town, the market has a spacious seating area where visitors can sample the delights from six kitchens and two bars while dining among friends.

Described as an “Independent foodie heaven”, there’s wood-fired pizza from Honest Crust, Tender Cow’s flat iron steak and chips, or delicious filling pies from Great North Pie Co. There’s also a selection of craft beers to enjoy at Jack in the Box, as well as beverages at Reserve Wines and Market House Coffee.

The food market is open Tuesday to Saturday, 9am to 10pm, and Sunday, 9am to 6pm. The market also offers a shopping area, with traders selling vintage fashion, homeware, artisan goods and crafts, which is open Friday 8am to 3pm, Saturday 8am to 4pm, and Sunday 10am to 4pm.

Offering an exceptional day out, one visitor shared on TripAdvisor: “Sitting down in the old market halls in Altrincham is an experience you don’t want to miss. Around the tables are several restaurants where you can order various types of food/drinks/desserts. Casual atmosphere, beautiful location, great food.”

“Absolutely fabulous. Such a choice of food, wine and the atmosphere is wonderful. Loved it. Definitely worth a visit. We will be back very soon,” a second shared. As a popular hotspot, one added: “Really like it here, loads of choice to eat, but sadly not many market stalls now. Mainly focused on food. Seating can be tough at peak times, but if you walk around the full site, there’s usually something available. There’s an app to order food, but it’s a bit rubbish, so I just go to the stall and order there.”

Among Altrincham’s landscapes are green spaces and parks, along with paths along the picturesque River Bollin. Just a short drive from the town centre, there’s also the National Trust Dunham Massey Hall & Gardens, set within sprawling grounds with a deer park and country manor that was temporarily used as the Stamford Military Hospital during World War I.

Elsewhere in Altrincham, there is a catalogue of high-street and independent shops, along with a number of eateries, from the Italian Damo’s, Papa Dutch for pancakes, tapas dishes from Porta and Nahm Prik for some delicious Thai. Plus, there are bars to catch up with friends, including Costello’s Bar and Cheshire Tap, with Kennedy’s Irish Bar proving popular for a night out.

For something a little cosier during a day out and to grab a hot drink, there’s Gran T’s Coffee House, Two Brothers Coffee, and Rise and Grind Cafe. Visitors certainly won’t go hungry during a trip to the charming town.

Altrincham is also home to a sprawling ice skating rink, Planet Ice, for a fun-packed day out, with public sessions available, and to the ice hockey team, Manchester Storm. The Altrincham Little Theatre and the Altrincham Garrick Theatre present stage productions, while Inch Arts offers workshops and various events, so there’s plenty to keep everyone entertained.

Do you have a travel story to share? Email webtravel@reachplc.com

Pakistan on Monday reversed their decision to boycott their T20 World Cup match against India, but rain could intervene.

Indian captain Suryakumar ⁠Yadav said his players ⁠are not concerned about the threat of rain for Sunday’s Twenty20 World Cup clash with Pakistan, adding that the defending champions are focused on preparing for the showdown between ⁠bitter rivals.

Pakistan had initially boycotted the Group A fixture in Colombo over Bangladesh’s removal from the tournament for refusing to play in India over security concerns, but reversed their decision on Monday.

But weather forecasts have warned ⁠of heavy rain between Sunday afternoon and evening, casting new doubts over the match.

“Weather is something which is not in our control,” Suryakumar told reporters on Saturday.

No complacency from India against Pakistan

He said the clash would not be a routine game for the co-hosts.

“When you play an India vs Pakistan game it’s more about the occasion. It’s a ‌big platform, obviously. No matter how many times you say, it’s just another game … It’s human tendency, you know which game you’re about to play,” the 35-year-old said.

“Whatever we have worked hard on and practised, we try to execute them in the game.”

India and Pakistan have both won two games each in the tournament. While Pakistan played both their games in Colombo due to an agreement that they would play each other only on neutral venues, India arrived after a win over Namibia on Thursday.

Suryakumar said ⁠India would not be disadvantaged by unfamiliarity with the ground.

“We have similar wickets ⁠back home, and we’ve played a lot of cricket here during bilaterals against Sri Lanka, so we’re also very familiar with the conditions,” he said.

India and Pakistan most recently faced off in last year’s Asia Cup, where India won all three of their ⁠meetings, including the final.

“You can’t carry history into the ground, because it can cause complacency,” Suryakumar said.

India ready for Pakistan’s ‘out of syllabus’ Tariq

India have carried out preparations to ⁠face Usman Tariq, a spinner with an unorthodox action, who took ⁠three wickets for Pakistan during Tuesday’s win over the United States.

Pakistan captain Salman Ali Agha said earlier on Saturday that Tariq was a trump card against India.

“At an exam, when there’s an out-of-syllabus question, we can’t just skip it; we have to try something to ‌tackle it,” Suryakumar said about Tariq.

“We practise with similar bowlers, with similar actions. We’ll try to execute what we practise in the net sessions.”

Salman had also expressed hope that Indian opener Abhishek Sharma, who is the ‌highest-ranked ‌batter in the 20-over format, will play on Sunday after missing the previous game due to illness.

“All right, if (Salman) wants him to play, then we’ll play him tomorrow,” Suryakumar said about Sharma.

Captain Aiden Markram hits an unbeaten 86 in seven-wicket defeat of New Zealand in Ahmedabad.

South Africa are on the brink of reaching the Twenty20 World Cup’s Super Eight stage after captain Aiden Markram’s storming half-century led them to a dominant seven-wicket victory over New ⁠Zealand, securing their third straight Group D win.

New Zealand on Saturday suffered their first loss in the campaign after they posted 175-7 as South Africa’s Marco Jansen took four wickets.

In response, opener Markram hit four ⁠sixes and eight boundaries in his unbeaten knock of 86 off 44 balls, the highest by a South African captain in the tournament’s history, helping his team reach 178-3 with 17 balls to spare.

Last edition’s finalists South Africa chose to bowl first in Ahmedabad, India, and it immediately paid off as player of the match Jansen (4-40) dismissed most ‌of New Zealand’s top order by the seventh over.

Finn Allen (31 off 17 balls) tried to mitigate the damage after Tim Seifert and Rachin Ravindra fell to Jansen. But Jansen got Allen caught at mid-off in the sixth over, leaving New Zealand struggling at 58-3.

Mark Chapman (48) and Daryl Mitchell (32) turned things around with a 74-run partnership for the fifth wicket until Jansen got Chapman caught by Ryan Rickelton at backward point in the 14th.

New Zealand scored only 17 runs in the next four overs until James ⁠Neesham’s unbeaten 23 off 15 balls got them to a fighting total.

Markram’s magic seals the deal for South Africa

Chasing 176, South Africa got off to a fast start with Markram hitting three sixes and five boundaries to steer his team to 62-0 in four overs.

Losing fellow opener Quinton de Kock (20) did not affect Markram, who hit Mitchell Santner for a ⁠six down long-on to reach his half-century in just 19 balls. By the time Rickelton (21) fell in the eighth over, South Africa had already crossed ⁠the 100-run mark.

With the required run rate falling below six per over, Markram ⁠did not hit a single boundary in the next seven overs and focused on rotating the strike, getting South Africa within 28 runs of victory with 30 balls left.

“It’s about managing it through the right phases, I guess, but up front, you’ve seen how teams are ‌taking on the powerplay and we’d be silly not to try that. It’s not always going to come off, but when it does, … we can get ahead of the game,” Markram said.

David Miller, who scored an ‌unbeaten ‌24, cleared the mid-wicket boundary to bring up the winning runs.

South Africa will conclude their group campaign against the United Arab Emirates on Wednesday, a day after New Zealand play Canada.

The way Sheila E. remembers it, she received her first call about a gig as a working Los Angeles musician as she was busy unpacking the moving truck with which she’d just moved to L.A.

“‘Can you come do a session?’ — that type of thing,” the Oakland native recalls with a laugh. “It was pretty awesome.”

In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.

This was 1980 or ’81, she reckons, just after she’d come off the road playing percussion for the jazz star George Duke; by 1984, she’d become a star herself with the pop hit “The Glamorous Life,” which she cut with her mentor Prince and which went to No. 7 on Billboard’s Hot 100.

Over the decades that followed, Sheila E. went on to record or perform with everyone from Ringo Starr to Beyoncé. Yet her latest projects look back to her earliest days playing Latin jazz with her father, fellow percussionist Pete Escovedo: “Bailar” is a salsa album with guest vocal spots by the likes of Rubén Blades and Gloria Estefan, while an accompanying instrumental disc features appearances by players such as bassist Marcus Miller and trumpeter Chris Botti.

Sheila E. will tour Europe in April. Here, she runs down her routine for a welcome day off at home in L.A.

10 a.m.: Parents in the pews

I would get up around 7:30 or 8, and the first thing I’ll do is go to church. My church is called Believe L.A., and it’s in Calabasas. My pastor is Aaron Lindsey, who’s an incredible gospel producer who’s won many Grammys. The band is always on point, and it feeds my soul — it’s what I need as part of my food. You just walk out so happy. I mean, I walk in happy most of the time. But you walk out filled with love and peace. It’s a joyful time, especially when I get to bring my parents with me. Still having them around is a huge blessing. They just celebrated their 69th anniversary. That’s really rare.

Noon: No juice required

After church we’ll go to brunch at Leo & Lily in Woodland Hills. Sometimes I’ll order the breakfast, which is two eggs and turkey bacon and potatoes. But sometimes that’s a little bit too heavy, so I’ll get the orzo salad, which is really good. I might have an espresso, or I might have a glass of Champagne. I don’t like mimosas — just give it to me straight.

1:30 p.m.: Retail therapy

My parents love driving down Ventura Boulevard. We’ll stop at some places and go window shopping, or maybe we’ll go to the Topanga Westfield mall. And when we finish at the mall, I have to go to Costco. The Costco run is really just for my dog — I have to get all her food. I get turkey and vegetables, and I cook all that and pre-make her meals for two weeks so I don’t have to deal with it. I can just open it, warm it up and feed her. She’s a mixed pit rescue, and her name is Emma. I got her when she was 5 months old in Oakland while we were performing, and now she’s 12. She’s a sweetheart.

4 p.m.: Family secret

We’re sports fans, so if it’s football season, we have to hurry up and get back to my house for the game. We’re a 49ers family. I would say the Raiders because we’re from Oakland, but we’ve always been 49ers fans. I mean, when it’s time to root for the Raiders, we do. We don’t hate like the Raiders hate on us. I’ll cook food depending on who all’s coming over — my nephews and various friends and so on. I grill a lot, so I’ll do steaks or lamb chops or chicken wings. My mom loves making potato salad. I can’t tell you the recipe — it’s a secret. It’s actually her mother’s potato salad, and they’re Creoles. Those Creoles don’t mess around with their potato salad.

8:30 p.m.: Games after the game

I never tell anyone to leave. Sometimes people spend the night — it’s an open house. If we’re not too tired, we’ll start playing board games or card games. Don’t get us started on poker.

11:30 p.m.: Steam time

Before bed I’ll get into the sauna just to relax and do a little sweating. Then I go take a shower with jazz or spa music playing. Sometimes I’ll do a little stretching before I get in the bed. I usually don’t read before I go to sleep. My go-to is HGTV — I set it for an hour and a half, and I’m out.