Reece James injury: Chelsea captain could be out for ‘weeks’

Chelsea defender Reece James could be out for weeks with a hamstring injury, says head coach Liam Rosenior.

The Chelsea captain will miss his side’s Champions League home match against Paris St‑Germain, following their 5-2 first‑leg defeat in France.

An exact time frame was not given, but when asked whether it could be that James misses a number weeks, Rosenior replied “it could be”.

The 26‑year‑old may miss the upcoming England internationals later this month, with Thomas Tuchel’s squad to be announced on Friday.

He sustained the injury in Saturday’s 1-0 Premier League defeat by Newcastle.

“With a hamstring injury, it is never great and for Reece we can hopefully get him scanned, find out the full extent and then we will know more because we know how important he is and what a leader he is in the group,” added Rosenior.

“He felt something in his hamstring at the end of the game against Newcastle. It’s really frustrating and a disappointing one for us. We don’t know the full extent for us but it rules him out for tomorrow.”

James has largely enjoyed an injury‑free season until now after being carefully managed by Chelsea following several disrupted campaigns in recent years. On Friday, he signed a new six‑year contract to keep him at the club until 2032.

Chelsea are also without winger Jamie Gittens, goakeeper Filip Jorgensen and defender Levi Colwill but Brazil forward Estevao Willian returned to training and is in contention having not featured since early February.

Right-back Malo Gusto missed training through illness but could still be available on Tuesday, while winger Pedro Neto is eligible to play after receiving just a warning from Uefa for pushing a ball boy in the closing moments of last week’s defeat at the Parc des Princes.

Rosenior added: “There was no real bad intention, it was just a will to get on with the game so I think Uefa made the right decision.”

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Kennedy Center board to vote on 2-year shuttering for renovations

March 16 (UPI) — The board of trustees for the John F. Kennedy Center for the Performing Arts in Washington, D.C., is set to attend a meeting Monday to determine whether to shutter the facility to carry out renovations that some critics worry could result in a structural overhaul akin to the White House’s East Wing.

The agenda for Monday’s meeting, obtained by The New York Times, indicates the board will vote on whether to begin renovations starting July 6. President Donald Trump announced last month that he wants to close the Kennedy Center for two years for construction amid artist cancellations and boycotts over his cultural agenda.

Trump said the decision to close the facility came after a yearlong review in consultation with contractors, musical experts, arts institutions, and advisers and consultants. He had initially considered a partial project that would permit shows to continue, but decided the best option for the venue was a temporary closure.

Rep. Joyce Beatty, D-Ohio, an ex officio member of the board who sued to have access about the details of renovations, said she believes Trump wants to shutter the Kennedy Center in response to dozens of individuals and cultural organizations who have canceled appearances there in response to Trump trying to rename the center after himself. Beatty said the documents she received about the renovations were “inadequate.”

She said “the documents prove that there is absolutely no basis to shutter this precious living memorial and beloved institution,” she said in a statement. “It certainly looks like President Trump is shutting down the center because he is embarrassed that ticket sales are down and artists are fleeing since his illegal renaming.”

Beatty’s lawyers said she was concerned Trump might use his hand-selected board to push through wholesale changes at the Kennedy Center to design a facility more to his liking. In October, Trump had the East Wing of the White House demolished to make room for a $250 million ballroom.

In a post on Truth Social on Friday, Trump shared renderings of what he expected the so-called Trump-Kennedy Center to look like after the renovations. He said he’s not planning to rip out the facade.

“I’ll be using the steels. So we’re using the structure, we’re using some of the marble, and some of the marble comes down,” he said.

A Washington Post analysis of the renderings show very few changes to the exterior of the building, including altered cornices, updated roof and some windows, painted columns, new signage and landscaping changes.

The group Hands Off the Arts has held weekly protests outside the Kennedy Center over the changes. A participant, drag queen Tara Hoot, said “there’s no need for it to close.”

“The carpet’s brand new, right? They already have some things planned in the works to redo the Kennedy Center and parts of it, maintenance, so there’s no reason to close it,” Hoot said, according to WUSA-TV in Washington, D.C.

“There are jobs, lots of jobs, and people are going to lose their jobs. The economy is terrible right now. Why do we want more people to lose their jobs?”

President Donald Trump speaks during an event celebrating Women’s History Month in the East Room of the White House on Thursday. Photo by Bonnie Cash/UPI | License Photo

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US, Israel now know ‘what kind of nation they are dealing with’ | US-Israel war on Iran

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As the war US-Israeli war on Iran enters its third week, Iran’s Foreign Minister Abbas Araghchi has said that his country has shown it is ready to take the war “as far as necessary” and that the conflict must end in a way “that our enemies will never again consider repeating these attacks”.

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Female rapper, 37, dies after suffering heart attack as devastated friend pays tribute to ‘soulful character’

An image collage containing 1 images, Image 1 shows Gianina Gheorghiu dressed as Santa with her dog next to a Christmas tree

A FEMALE rapped has died aged 37 after suffering a heart attack as her devastated friends pay tribute.

Gianina Gheorghiu recently passed away with her close friends revealing she had been battling an alcohol problem.

Romanian rapper Gianina Gheorghiu has died aged 37 after suffering a heart attackCredit: Jam Press
She went by the stage name Chica Con Canna and forged an impressive careerCredit: Jam Press

Going by the stage name Chica Con Canna, the rapper dominated the scene in her country, forging an impressive career.

The news left her friends and fans devastated after her death was announced on March 9.

The Romanian rapper was huge in her local scene, collaborating with stars such as Tony Batrânu, Vladone and Mike Diamondz.

Her close friend Dana Marijauna spoke of her death in a heartbreaking tribute to the musician.

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Although there is no official confirmation on what caused the heart attack Dana believes she “did not win the fight against alcohol”.

The rapper stated: “With tears in my eyes, with a fantastic love for Chica, who did not win the fight against alcohol.

“A girl with great talent, the best female voice and interpretation in English in the world of Romanian rap, soulful, generous, strong character.

“In vain, alcohol did not take into account all its countless qualities.

“We love you even in a billion years.

“We were supposed to record new songs, but we will do it without physical presence.”

The star’s untimely death has left a void in the Romanian rap industry with a number of artists, including Dana, claiming they had future projects with her.

The rapper confirmed that the projects will go ahead in her memory.

The news has left her friends and fans devastatedCredit: Jam Press

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Travel lovers escape the British weather with TUI and save up to £250 on Gatwick departures

Have fun with the family or unwind your mind with TUI deals for March and April

Getting away for a beach break in March or April is a great way to enjoy sunny skies and mild temperatures before the summer crowds arrive, as well as ditch the British rain. It’s the perfect time to relax on golden sands, explore charming coastal towns and soak up the early-season Mediterranean vibes.

As one of the UK’s best-known holiday companies, TUI uses Gatwick to offer direct flights to some of Europe’s best resorts, making it ideal for a spring break. Right now, TUI is offering couples the chance to save up to £250 on selected holidays, departing from Gatwick Airport in March and April.

This offer applies to 7-, 10-, 11- and 14-night stays in 2026, making it the perfect time for an early-season getaway. Even before the first flourish of summer, beach breaks in Lanzarote, Turkey and Portugal offer the perfect mix of sun, sand, and family-friendly fun.

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From stunning coastal locations with pools and entertainment to panoramic Portuguese views and spa treatments, we’ve picked just three of our favourites from TUI that can be booked today.

TUI BLUE Flamingo Beach, Lanzarote

Perched on the sun-drenched coastline of Playa Blanca, Lanzarote, TUI BLUE Flamingo Beach sits just steps from soft sands and calm, turquoise waters, ideal for safe swimming. Designed to look like a charming whitewashed Canarian village, a scenic seafront promenade connects the resort to Rubicon Marina and the town centre with stunning Atlantic views.

The resort is perfect for families, offering multiple pools, a splash park and professional childcare and teen hangouts. Dining is varied, from international buffets to local specialities, while fitness classes and evening entertainment ensure a lively mix of relaxation and fun under the Lanzarote sun.

For the best value break at Flamingo Beach, sunseekers looking to getaway after Easter can enjoy a 7-night break for £642.42* per person. Departing on April 13, this price is based on two people sharing on an all-inclusive basis and includes a whopping £1082.16* discount. Alternatively, a 14-night stay departing on April 14 is also available for the higher price of £1619*.

One visitor left a five-star review on TripAdvisor that said: “This hotel is excellent for families with children 0-10. The location is perfect, right next to Flamingo Beach. The children enjoyed the main pool, where activities took place, and the quiet pool, which was heated. The apartments were clean and spacious with a bedroom and lounge/kitchen”

Another added: “Great Location. Our room was very quiet. Our rate included an excellent breakfast so good value for money.”

A different guest, however, agreed that the location is “brilliant”, but they also felt “let down by amenities not being open. Pool snack bar, pool bar in another area closed. And only one evening bar with no other areas to sit.”

A returning guest highly recommends the Flamingo Beach resort, saying: “Best Place. The location is fantastic, near lovely beach, rooms are fine and clean and the staff are so friendly, the area is very clean and not too much noise. We been coming here nearly every year, the last 25 years. This is where we feel like home.”

Lanzarote is always popular with holidaymakers and there are plenty of deals to choose from. One the Beach is offering a 7-night stay at the five-star Iberostar Selection Lanzarote Park with prices from £1605*, a saving of £425. An upscale all-inclusive resort, guests love the location just a little further along the bay.

For sunseekers on a budget, a last-minute break at the Blue Sea Costa Bastian in Costa Teguise is available for £519* per person through Love Holidays. With flights from Gatwick, accommodation and breakfast included, the hotel is surrounded by beautiful Canary gardens and offers magnificent views over the Atlantic Ocean.

Blue Bay Platinum, Marmaris, Turkey

Blue Bay Platinum in Marmaris blends modern style with central convenience, just 70 meters from the beach with its own private sandy stretch and clear waters. The lively local area, including shops, bars, the marina and old town, is all within easy walking distance.

The resort offers four outdoor pools, including waterslides and a dedicated adult “chill pool,” plus a full-service spa for ultimate indulgence. Guests can enjoy international and local dining, sunset cocktails and stylish ocean-themed rooms with live music and shows, creating the perfect vibrant Mediterranean getaway.

Offering excellent value for money, a seven-night stay at this contemporary hotel in a central location could cost as little as £418* per person. Departing on Wednesday, April 18, the deal includes flights and accommodation on an all-inclusive basis.

With hundreds of five-star reviews on TripAdvisor, one visitor called it a “Stunning, luxury stay”, adding: “Blue Bay Platinum Hotel in Marmaris was absolutely exceptional from start to finish. The hotel itself is beautiful – modern, stylish, and perfectly maintained with a luxurious atmosphere throughout. Room was very comfortable and always clean. Will definitely stay here again.”

Another added: “Booked again for April this year. This will be our 10th visit to Marmaris. We have stayed at the supposedly other top hotels nearby. None of them beat the Blue Bay for overall experience.”

While one visitor did note that they felt uncomfortable at the resort due to the “expectation that tips should be given,” another loved it, saying: “It’s a very nice place to stay. I like this hotel and especially the relaxing swimming pool. There is a great bar.”

Turkey appeals to Brits with its mix of sunny beaches, rich history, delicious cuisine and excellent value for money. Another favourite Marmaris resort for upscale holidaymakers is the five-star Green Nature Diamond Hotel that sits within easy striking distance of the beach.

With a wide range of facilities and comfortable accommodation, this luxurious hotel can be booked through Love Holidays for a seven-night stay in April from £429* per person. Elsewhere, the nearby Prime Beach Hotel has pools with waterslides and a private stretch of beach with prices starting from £490* per person on April 2.

Longevity Health & Wellness Hotel, Portugal

Perched on a hillside with panoramic views over Alvor Bay and the Atlantic, the Longevity Health & Wellness Hotel is a state-of-the-art retreat in the charming village of Alvor. Guests are perfectly placed to enjoy golden beaches, scenic boardwalks and nearby world-class golf courses, all while staying in a serene, high-tech sanctuary.

The hotel is a pioneer in wellness, featuring a rooftop infinity pool and a world-class spa and wellness centre. With sunrise yoga, detox treatments, and healthy Mediterranean cuisine at the rooftop Pure Cafe, every detail is designed for ultimate relaxation and rejuvenation.

While the thought of complete rest and relaxation may be priceless, a stay at the Longevity Resort is worth every penny. For a 10-night stay, departing on March 23, prices start from £891.12* per person, on a bed and breakfast basis. Shorter stays are also available with a seven-night break costing £663* departing on the same day.

Guests who have already found their zen with a stay at the Longevity Health & Wellness Hotel have shared their experiences online. One said: “Absolutely superb place for relaxing stay, very modern, clean, quiet location with 5 mins drive to local beaches and town of Alvor… Fantastic breakfast with great choice. Access to spa facilities included. Would definitely recommend.”

Another added: “A lovely, relaxing stay in a beautiful hotel. We came back feeling revitalised. The cleanliness and the staff at the hotel were everything.”

While one less impressed visitor said: “The restaurant is very expensive for portions,” another was far more impressed exclaiming: “This hotel is truly exceptional, I cannot say enough about this wonderful place only that we cannot wait to return.”

Alternatively, the Falesia Hotel is a sophisticated adults-only retreat in Albufeira, offering elegant rooms, a full-service spa, and both indoor and outdoor pools. Perfectly positioned for relaxation, it sits just a short walk from pristine beaches and the Pine Cliffs Golf Course, and prices for a seven-night stay start from £439 with Love Holidays.

For those who want a family holiday, Portugal is a perfect location for this too. Offering waterslides, a kids club, a water park and plenty of entertainment, the Jupiter Albufeira Hotel has something for everyone. Located in the popular resort of Albufeira, prices start from £630* per person, departing on April 21.

Find out more about deals on spring holidays with TUI as well as the full T&Cs here.

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I got a first look at new Frozen land in Disneyland Paris including the brand new ride

Disneyland Paris is opening World of Frozen later this month and we got a first look at the brand new Frozen Ever After ride, as well as where you can meet the princesses and see Olaf

Disneyland Paris is set to open its huge new World of Frozen land later this month – and I was lucky to get a sneak peek beforehand.

When Anna and Elsa open up the gates on March 29 in Walt Disney Studios Park (which will rebrand as Disney Adventure World on the same day), visitors will be treated to a host of exciting offerings in Arendelle.

That includes brand new ride Frozen Ever After (you can read my verdict on this one below), as well as meet and greets with both Anna and Elsa, interactions with a very impressive Olaf animatronic, and plenty more fun including a chance to hang out with Oaken ahead of his Big Summer Blowout, and chatting to the villagers to hear various fun tales from around the land.

There’s also a new restaurant, shows and heaps of Easter eggs for all Frozen fans. Here’s a rundown of everything you need to know about the new land – including my review of the new ride, and tips on where to actually meet the characters…

The new Frozen themed ride

For the first time (in forever), Disneyland Paris has a Frozen themed ride. ‘Frozen Ever After’ is a gentle boat ride where you sail through the Kingdom of Arendelle and head towards Elsa’s ice castle.

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It’s definitely a family-friendly ride but be warned there are a few drops along the way that caught me off guard – including one particularly steep section which was a little more thrilling than I had expected! The ride has all of the makings of that Disney magic; beautiful sets, impressive animatronics, and all of the iconic songs that have become such a staple in most families’ households (whether parents like it or not).

I think overall it’s going to be a hit; it’s got enough of the original Frozen magic for the kids, but for parents it’s got a bit more thrill and fun to it as well. The queue itself also features plenty of little surprises and sets full of hidden gems that will no doubt keep kids entertained while they wait for their turn to board the boats.

Where to meet the characters

If you want to meet Anna and Elsa, you’re going to have to book in for the experience. I think the system could actually work out better for families; no need to spend hours in a queue, and you can actually plan your day around the meet and greet if it’s going to be very important for your kids to meet the Arendelle royals.

If you do manage to bag a slot, the overall experience is pretty intimate feeling. There’s a waiting hall adorned with paintings of Anna, Elsa and their parents, as well as a few paintings you might recognise from ‘For the First Time in Forever’. You wander along the halls of the royal palace before turning a corner into a private room where Anna and Elsa are ready and waiting to greet you. It’s a lovely experience overall, and as you’re the only ones in the room with the princesses and photographer, it means families will get some proper quality time with them all.

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If you don’t book a slot, there are plenty of other character interactions throughout the land. Oaken can be found wandering around the land – and a simple ‘Yoohoo!’ call grabs his attention – or you can keep an eye out for the adorable baby troll Mossie who’s more than willing to have a natter. The Arendelle villagers are also around to chat to kids and share their favourite tales from the kingdom.

Even though I knew he was an AI-powered animatronic, he looked absolutely real – it’s a real feat of engineering. kids around us were in complete awe. Although it’s not a traditional ‘meet and greet’ with photos, you can watch him interact with a villager and the crowd, so it makes for a fun show. He’ll make his appearances throughout the day, so keep your eyes peeled!

New show and general atmosphere

The overall atmosphere at World of Frozen is just a lot of fun. A Celebration in Arendelle is a fun new show that takes place on the waters of the land’s bay, featuring Anna, Elsa, Olaf and Kristoff – another chance to get a glimpse of your favourites – with plenty of music and enchantment.

I was pretty blown away by the design of World of Frozen too; from the moment you walk up, you feel like you’re instantly transported into the films. The Nordic-inspired buildings, food and the instrumental takes on the film’s iconic soundtrack all come with a dose of that Disney magic, not to mention there’s so much attention to detail.

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There are photo opps everywhere, but two main areas were a hit with the crowd when I was there; the first was the large ice-inspired fountain right by the entrance to the kingdom, and the second was in front of the entrance to ‘Frozen Ever After’, as you can get a picture with a mountainous backdrop that features Elsa’s ice castle too.

The food

World of Frozen has a brand new restaurant, the Nordic Crown Tavern. This quick service restaurant has a menu inspired by Scandinavian cuisine, featuring the likes of salmon, meatballs, quinoa and mashed potato.

Prices range from €12-€20 depending on what you choose, but the portions were pretty generous. I went for the vegan meatballs and mashed potato combination, and I was genuinely impressed at the quality – it left me feeling full up for most of the afternoon, but not so full that I couldn’t get a cheeky ice cream or two later!

The restaurant itself is full of charm, with portraits of the characters and paintings throughout, as well as hidden features (there’s a little cat that you can try and spot from the queue for the food), and it definitely felt like an extension of the rest of the land.

It’s only one part of Disney Adventure World

World of Frozen is undoubtedly the new land that’s got everyone excited, but it’s actually just one part of a much wider expansion for the theme park. Walt Disney Studios Park may be what Kristoff and friends would deem a ‘Fixer Upper’, but it’s being completed transformed into Disney Adventure World. That comes with heaps of fun new additions alongside the opening of World of Frozen.

This will include ‘Adventure Way’ where you’ll find another new ride; Raiponze Tangled Spin, a little bit like the teacups, inspired by the scene in Tangled where Flynn and Rapunzel sing ‘I See the Light’. There are also plenty of food stalls, fun interactions with the likes of Mickey, Peter Pan and Mary Poppins, and even a dance show featuring Rapunzel herself.

This is all laid out around a large lake which becomes the setting for the brand new ‘Cascade of Lights’ show at night. I won’t spoil too much, but let’s just say the drones, pyrotechnics and music were absolutely spectacular.

  • Package prices start from £129pp per night, based on a Disney Hotel Cheyenne & Ticket package for 2 adults and 2 kids staying four nights/five days, between July 31-August 28. Subject to availability. You can find out more and book at disneylandparis.com.

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‘Stunning’ UK beauty spot with vast cherry blossoms is ‘like walking through Japan’

A London beauty spot is being praised as ‘pretty’ and ‘stunning’ while drawing comparisons to Japan thanks to the abundance of cherry blossom trees that are starting to bloom there

A “stunning” beauty spot has been branded “special” and “pretty” for offering visitors a taste of Japan, all without leaving the UK.

With spring now in full swing, countless nature enthusiasts are eager to embrace the kaleidoscope of colours emerging as flora and fauna transform with the changing seasons. The bare branches and dormant plants of winter are quickly changing and bursting into bloom.

Cherry blossoms are a highly sought-after sight, strongly linked with regions of Japan. Referred to as Sakura in the East Asian country, blossom trees are the most widespread tree throughout the country, with many tourists timing their Japanese holidays around the cherry blossom forecast.

However, those unable to jet off across the globe in pursuit of picturesque pink petals are in luck, as one corner of London features an impressive display of cherry blossom trees.

Rita Farhi, a digital content creator who focuses on “noticing quiet magic in everyday life” in “London and beyond”, shared a video on Instagram showcasing a “hidden cherry blossom spot” in leafy northwest London.

In the caption alongside the footage, Rita wrote: “London has a few hidden cherry blossom spots… and this little path near Swiss Cottage is one of the prettiest.

“For a few weeks every spring it turns completely pink and feels like walking through Japan. It’s already starting to bloom this year. If you love cherry blossom walks, this one is worth saving for the next sunny afternoon.”

She added: “Have you seen it yet? Swiss Cottage, London. Spring in London never stays long… which makes these little moments feel even more special.”

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In the comments section, Rita provided further detail about her video and explained: “Filmed a few springs ago. The blossoms often start pink and turn paler as they open.”

Felloe social media users were quick to share their thoughts. One person commented: “So pretty”.

Another wrote: “What a beaut!” A third said: “So beautiful” while a fourth agreed: “Stunning”.

Someone else enquired: “This is so beautiful! Thank you for sharing. Where in Swiss Cottage is this?”

Rita replied: “Very close to the tube station”.

Another Instagram user shared: “I saw it yesterday and it’s so beautiful”. While another added: “How beautiful! Love this area”.

For those hoping to spot cherry blossoms across the UK, the Natural History Museum explains: “Most of the common cherry trees planted in the UK blossom in April. Mild winters can result in the trees flowering earlier, sometimes in March, but in cooler years they might not do so until May.

“In London, and other particularly warm and sheltered locations, cherry trees can sometimes burst into flower as early as February.”

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The European holiday destinations Brits are flocking to instead of Turkey and Egypt due to Iran crisis

AS A RESULT of the Iran crisis, Brits have been looking for different destinations to travel to, with demand rising for some countries.

The conflict in the Middle East has had a ripple effect throughout the travel sector, with Brits being forced to cancel their holidays as the Foreign Office has issued ‘do not travel’ warnings to some destinations.

A number of European destinations are experiencing a rise in demand including spots in Spain like Ibiza (pictured)Credit: Getty
Italy has seen an increased in demand too, where you could visit cities like Florence (pictured)Credit: Getty
While some providers are seeing bookings for Greece fall, despite it being safe to travel to (pictured: Corfu)Credit: Getty

And now, Brits looking at booking a holiday are choosing destinations closer to home in Europe.

Last week, On The Beach confirmed that they had experienced a drop in demand for popular holiday destinations including Greece, Turkey, Cyprus and Egypt, as a result of growing tensions in the Middle East.

This is despite the Government having no warning against travel to any of the popular holiday regions in these countries.

But on the other hand, TUI has seen increased interest in Greece, as well as Portugal and Spain, as customers look to “familiar destinations”.

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Neil Swanson, a director at TUI, said: “While we are seeing some cancellations in the affected areas, these are currently outweighed by customers choosing to amend their plans instead,” reports The Guardian.

Hays Travel on the other hand, has seen interest grow for trips to Italy, Malta and Croatia.

And Surrey-based holiday operator Kuoni has seen interest in longer haul destinations such as the Caribbean grow although this also comes with a jump in price as well.

Mark Duguid from Kuoni said: “What we’ve seen is huge increases in flight prices, because the seats remaining are limited – we are talking about seats going up by £1,000 a person for an economy seat, which then prices the holiday out of the market for many customers.”

Pure One Travel founder, Wesley Baker, said: “Travellers are still eager to explore the world, but geopolitical events inevitably influence where people choose to go.

“We are seeing customers pivot towards destinations they perceive as easier and more straightforward to reach.”

The tour operator added that interest has increased for destinations such as Spain, Portugal, Italy and Greece.

Baker added: “Many travellers are simply redirecting their plans rather than cancelling them.

“Europe remains extremely popular, while long-haul destinations in Latin America are also attracting interest from travellers looking for something more adventurous.”

According to Expedia, popular European destinations for this spring based on search data include Paris in France; Amsterdam in the Netherlands; Rome in Italy and Majorca and Tenerife in Spain.

Hays Travel has seen interest grow for trips to Italy, Malta and Croatia (pictured: Florence, Italy)Credit: Getty
Pure One Travel are seeing increased interest for Spain, Portugal, Italy and Greece (pictured: Milan, Italy)Credit: Getty

Ljubljana in Slovenia has seen a 90 per cent increase in search as well, and Valencia in Spain has seen a 65 per cent increase.

The Sun’s Head of Travel Lisa Minot explained: “There’s no doubt the current crisis in the Middle East is going to have a seismic impact on our holiday habits.

“Reports of travellers stranded in the UAE and across the globe will certainly prompt those looking to travel long haul to look at alternative ways to fly – with direct flights to places like Thailand, the Maldives and Japan sure to be very popular.

“Closer to home, the situation will sadly likely impact destinations like Turkey, Egypt, Cyprus and possibly even Greece.

“And with soaring fuel costs, tour operators will be looking to price alternative destinations competitively.

“But there are other options – our traditional resorts in places like Spain and Portugal are good, safe bets.

“Comparison giant TravelSupermarket has crunched the numbers for this summer and declared Spain’s Costa Calida one of the best-value destinations for this summer.

“Dubbed the ‘warm coast’, this region stretching along the south eastern region of Murcia is one of Spain’s most underrated coastlines with 150miles of beaches, crystal clear waters and the unique Mar Menor lagoon, Europe’s largest saltwater lake.

“Also worth exploring are the likes of Montenegro, Albania and even North Macedonia for cheaper hotel and restaurant costs as well as traditional favourite Bulgaria.”

For more inspiration on where to go on holiday, here are 10 European getaways in the Easter holidays for under £200 per person.

Plus, cheeky 48-hour holidays to Europe’s best cities, beach towns and islands this summer from £167.

Other destinations on the rise are Croatia (pictured: Dubrovnik, Croatia) and MaltaCredit: Getty

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UCLA was snubbed by women’s NCAA tournament selection committee

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UCLA coach Cori Close has said all the right things all season, hammering the importance of winning each day and making the most of every practice.

After watching her team struggle during the Final Four last season, she also urged the Bruins to remember the joy of their journey together was far more important than the final tournament results.

She continued to run the John Wooden playbook on Selection Sunday, brushing away the suggestion that UCLA was snubbed by the NCAA tournament selection committee.

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“Everybody else can talk about whatever they want,” Close said. “We’re going to talk about what that takes, and we are completely committed to just being really focused on us and our journey and keeping the main thing, the main thing.”

While she rightly is focusing on her team, there is no denying UCLA got a bad draw.

Not only were the Bruins denied the No. 1 overall seed despite playing a much tougher schedule than overall No. 1 seed UConn, the Bruins will have to fight through the toughest regional to reach the Final Four in Phoenix.

LSU was the highest rated No. 2 seed and Duke was the highest rated No. 3 seed. Both were assigned to the same regional as UCLA. No. 5 Ole Miss, led by Ohio State transfer and dynamic SEC newcomer of the year Cotie McMahon, is another potent team slotted in the Bruins’ side of the bracket.

“The Sacramento region with UCLA, they absolutely have the toughest region when you look at the LSU-Duke matchup — the No. 1 two seed, the No. 1 three seed,” former Notre Dame coach Muffet McGraw said on ESPN. “I don’t know how they ended up with the same bracket as UCLA as the No. 2 overall. … I’m perplexed.”

McGraw has been doing the work Close arguably couldn’t for weeks without coming across as whining. The retired coach questioned the NCAA tournament selection’s committee previous rankings that slotted UCLA behind UConn.

On March 2, McGraw posted on X, “Does anyone else think UCLA deserved the overall [No. 1] seed? Undefeated regular season Big Ten champs, beat 11 ranked teams, six of which are currently in the committee’s top 16. They have 14 Quad 1 wins, more than anyone in the country, and their only loss was to another [No. 1] seed. And what about SEC champ South Carolina as the [No. 2] overall?

“UConn is certainly good enough to win the national championship, but UCLA and South Carolina have had as much success against a much tougher schedule.”

UConn fans were quick to point out McGraw’s losing record against Huskies coach Geno Auriemma and their bad blood, but the former Notre Dame coach was armed with notable stats that are supposed to be the basis for the selection committee’s bracket.

McGraw made her case before No. 2 UCLA (31-1) beat No. 9 Iowa (26-6) by 51 points in the Big Ten tournament championship game.

It wasn’t enough to help the selection committee ignore the score that seemed to matter the most — a 85-51 UCLA loss to UConn in last season’s Final Four.

“We watched a lot of UConn, we watched a lot of UCLA,” NCAA tournament committee chair Amanda Braun said on ESPN. “The way we watched UConn win throughout the year from beginning to the end, UCLA did a lot of winning too, but ultimately we gave UConn the edge.”

The Bruins have said every team is tough in the NCAA tournament and they must simply focus on being their best each day. Surviving a challenging regional will only make their success sweeter.

And UCLA can take solace that at least one team had a worse draw than it did on Sunday. Crosstown rival USC was awarded a No. 9 seed and will play No. 8 seed Clemson in Columbia, S.C., a short commute for the Tigers’ fans. If the Trojans survive, they most likely will face No. 1 seed South Carolina on the Gamecocks’ notoriously hostile home court.

Survey says

We asked, “How far will the UCLA women advance in the NCAA tournament?”

After 460 votes, the results:

They win it all: 80.8%
They lose in the title game: 14.6%
Just like last year, they lose in the Final Four: 3.5%
A surprising elimination in the Sweet 16: 0.9%
A shocking upset in the first or second round: 0.2%
They lose in the Elite Eight: No votes

Survey time

How far will the UCLA men advance in the tournament?

They lose in the first round
They lose in the second round
They lose in the Sweet 16
They lose in the Elite Eight
They lose in the Final Four
They lose in the title game
They win it all

Click here to vote in our survey

In case you missed it

‘We know what it takes to get there.’ No. 1 UCLA ready to begin NCAA title chase

UCLA men’s basketball earns No. 7 seed, to face No. 10 UCF in Philadelphia

NCAA men’s and women’s basketball tournament brackets: A look at every matchup

How Gabriela Jaquez became a breakout shooting star for No. 2 UCLA

UCLA star Jordan Chiles helps Bruins win her final home meet, knocking out rival Utah

UCLA falls to Purdue in Big Ten semifinal without injured Tyler Bilodeau

UCLA stuns Michigan State to advance to Big Ten tournament semifinals

Donovan Dent achieves Big Ten tourney history in UCLA win over Rutgers

UCLA won a Big Ten tournament title with a group of ‘Pac-12 Avengers’

Have something Bruin?

Do you have a comment or something you’d like to see in a future UCLA newsletter? Email newsletters editor Houston Mitchell at houston.mitchell@latimes.com. To get this newsletter in your inbox, click here.

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Iranian drone strike sets stategically key UAE oil trading hub on fire

Iran stepped up its targeting of Gulf neighbors, attacking and setting on fire a fuel tank close to Dubai International Airport, forcing flights to be suspended, and the key Fujairah oil export hub on the UAE’s east coast, on the supposed “safe” side of the Strait of Hormuz. Photo by Stringer/EPA

March 16 (UPI) — Emergency services in the United Arab Emirates were battling a major blaze at the country’s strategically key Fujairah oil export hub on Monday morning after the second drone strike on the facility in two days.

Emirate of Fujairah authorities said in a post on X that no one had been hurt in the attack on the Fujairah Industrial Petroleum Zone and that efforts were ongoing to bring the fire under control. They appealed to people to refrain from spreading misinformation.

“Civil defense teams in the Emirate immediately responded to the incident and are continuing their efforts to control it. The competent authorities call on the public not to circulate rumours and to obtain information only from official sources,” wrote the Fujairah Media Office.

The facility is strategically important because it is the only oil export terminal on the UAE’s eastern coast, located on the Gulf of Oman, the “good” end of the Strait of Hormuz.

Critically, it means oil tankers servicing the port do not need to run the gauntlet of the 21-mile-wide sea lane that Iran has effectively closed.

An approximately 250-mile-long cross-country oil pipeline from Habshan, a key onshore field 80 miles southwest of Abu Dhabi, feeds as much as 1.8 million barrels per day of crude into Fujairah.

However, Iran’s Islamic Revolutionary Guard Corps threatened ports, docks, military facilities and other “legitimate” U.S. targets in the UAE while the state media uged workers and residents in and around Fujairah, Jebel Ali and Khalifa ports to evacuate due to the presence of U.S. military forces.

Monday’s incident, following on from a separate strike and fire on Saturday, highlighted how exposed Fujairah — one of the world’s key crude oil and fuel storage hubs — was to Iranian threats.

The UAE has been repeatedly targeted by Iranian drones and missiles since the United States launched its airborne offensive against Iran on Feb. 28.

A drone attack earlier Monday that forced the temporary grounding of all flights at Dubai International Airport after a fire erupted in a fuel tank close by and an announcement by Israel that it was nowhere near done with hitting Iran indicated the war was likely headed into a third week.

Israel also announced plans for an expansion of its ground offensive in Lebanon against Hezbollah operatives and strongholds after the Iranian proxy group attacked Israel with rockets and missiles on March 2, two days into the war.

An Israeli bombing campaign and targeted actions by ground forces has already forced hundreds of thousands of civilians in the country to flee their homes and killed more than 850, more than 170 of them women and children, according to the Lebanon Health Ministry.

European Union foreign ministers were set to meet on Monday in Brussels to discuss the situation in the region as oil prices continued their upward trajectory with the benchmark Brent crude futures briefly hitting $106 per barrel during trade on Monday.

Shipping of oil, gas and all cargo through the Strait of Hormuz remains stalled despite calls by U.S. President Donald Trump at the weekend for countries that get their oil from Gulf producers to step up and help restart movement of ships in and out of the Persian Gulf.

Iranians attend a funeral for a person killed in recent U.S.-Israel airstrikes at Behesht-e Zahra cemetery on the southern outskirts of Tehran in Iran on March 9, 2026. Photo by Hossein Esmaeili/UPI | License Photo

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Madeline Cash, Cazzie David and the rise of the ‘unrefined’ literary book cover

There are few greater muses than one’s own childhood. In recent months, this idea has taken visual form across fashion runways, with brands from Chanel to Acne Studios showcasing childlike sketches, often referred to as ‘naive design’. The aesthetic favors deliberate roughness and mistakes over a sterile, polished sheen.

Book covers are the latest medium to embrace the trend. Scribbles, doodles, crayon marks and stickers — evoking Lisa Frank and anime cartoons — have begun appearing on prominent Gen Z contemporary fiction covers. The more childish and unrefined, the better.

The covers, which often accompany literary fiction written by women, signal a particular emotional register of naive, sticky chaos that youth promises. The visual language recalls a simpler time — a reclamation of an innocence lost. For millennials and Gen Z readers who worship collectibles like Labubus, friendship bracelets and butterfly hair clips, it’s natural that art direction would follow suit — sometimes with an ironic twist. Often, the design’s playfulness obscures the protagonist’s malaise.

The book cover trend, imbued with nostalgia for childhood, promises fiction that grapples with the pangs of adulthood in an age of precarity. In her Substack, cultural critic and novelist Natasha Stagg commented on the trend, noting, “Reverse-image searching these images turn up books on early childhood education, dealing with anxiety or migraines, or teaching a kid to color outside the lines as an artistic parent.” The book trend cover suggests collective angst about adulthood, highlighted by a cultural fixation on “girlhood” that sparked a spate of online think pieces in recent years.

It’s fitting, then, that the aesthetic has been adopted by Gen Z fiction writers like Honor Levy, whose paperback edition of “My First Book” includes girlish heart stickers on a hot pink background. The Y2K aesthetic elicits a young girl’s diary. Meanwhile, the 2025 novel “Unfit” by Ariana Harwicz, about a mother losing her children in a custody battle, uses erratic crayon scribbles on its cover. In the fall, McSweeney’s Quarterly Concern was contained in a binder with a Lisa Frank-style aquatic wonderland on the cover. This month, Cazzie David released a book of essays about early adulthood titled “Delusions: Of Grandeur, of Romance, of Process” with a cover resembling a child’s birthday cake.

books sitting on crayon drawn shelf

(New Directions Publishing, Penguin Books)

Writer and culture critic Drew Zeiba noted the trend in his June 2025 Substack post. “I wonder if it represents a fed-up-ness with prior or concurrent trends in book design,” writes Zeiba over email. “A move away from the layered, the blobby, the clean — to something with more illusion of or allusion to an id.”

“Not for nothing, I assume adult coloring books sell better than literary fiction,” says Zeiba. “I’m struck by that in a way the crayon or marker drawing is provisional — there’s no final form to it.”

This January, novelist and Forever Magazine co-founder Madeline Cash released her highly anticipated debut novel, “Lost Lambs.” The story follows a family unraveling amid open marriages, conspiracy and emotional turmoil. Designed by Na Song, the cover features drooping blue crayon text and a small illustration of a girl.

The cover was heavily influenced by Henry Darger’s Vivian Girls. “I was attached to this Henry Darger painting when I was writing the book. I felt like that was a really accurate visual representation of little girls running away from utter chaos,” says Cash.

“The childish scribbling handwriting is also a red herring for some of the more serious and sinister themes in the book, “ says Cash.

book covers sitting on crayon drawn shelf

(St. Martin’s Publishing Group, Farrar, Straus & Giroux)

“Having read Cash’s, I’m struck by the fact that the children in the book — and children are central to the book — are really insightful and transformative, and ‘lost lambs’ actually refers in the text to a specific group of adults,” adds Zeiba.

A similar artistic logic underpins Sophie Kemp’s breakout 2025 novel, “Paradise Logic,” which gained attention for its unsettling cover. The book cover is an existing painting by Brooklyn-based artist Naruki Kukita, selected by veteran art director Martha Kennedy with Kemp’s input. Kennedy had come across “Virtual Temptation in Eden” in a weekly art newsletter called “It’s Nice That.” The image invokes a children’s coloring book with darker undertones, blending various cartoon and drawing styles to depict Adam and Eve in paradise. A cartoon snake lurks behind them.

The design mirrors the memorable prose. “This novel showcased one of the most original voices I’ve ever read. I would describe it as a psychosexual fever dream,” says Kennedy. “I recall the editor calling it ‘the first true Gen Z novel.’”

Kemp recalls sending a lengthy email about the book cover inspiration. “I want something super maximalist. I want it to be a preexisting image. And I wanted to do something that is shocking or crazy,” says Kemp. Kennedy presented Kukita’s painting, and it was love at first sight for Kemp.

book covers on a crayon drawn shelf

(New Directions Publishing, Simon & Schuster)

“Kukita’s combination of finely crafted painterly portraiture and flat graphic anime (often in very intense sexual combination) seemed like a perfect match for the tone of this novel,” says Martha Kennedy, who served as the art director at Simon & Schuster.

Then, enter Comic Sans typeface — a perfect dash of irony. “Let’s use a typeface that feels kind of wrong,” Kemp recalls prescribing. “I used Comic Sans for the first time in my 35-year career for the rest of the type. I felt that was some sort of weird pinnacle in itself,” Kennedy explains over email.

Kemp sees a thematic alignment between her and Cash’s book designs. “Mine and Madeline’s books are about naive female characters,” Kemp says. “It makes a lot of sense with the protagonist of my novel, who’s an extremely naive young woman, for the book cover to match that tone that I created.”

While working in marketing, Cash recalls another book cover trend she calls “book blob.” The blob was earth-toned and splashed bestselling covers for years. “With any kind of viral aesthetic: one of those books did well, so they engineered every cover to emulate that, because people were drawn to them,” says Cash. “It looks like all the content was the same and ubiquitous. It is a disservice to a lot of those books.”

“I really wanted it to stand out,” says Cash about her own cover.

Connors is a writer living in Los Angeles. She hosts the literary reading event Unreliable Narrators at Nico’s Wines in Atwater Village every month.



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Iran Conflict Sparks Risk, And Opportunity, For Egypt: CIB CEO Hisham Ezz Al-Arab

Home Executive Interviews Iran Conflict Sparks Risk, And Opportunity, For Egypt: CIB CEO Hisham Ezz Al-Arab

As the regional conflict involving Iran intensifies and shipping through the Strait of Hormuz has nearly come to a halt, business leaders across the Middle East are considering both the risks and potential opportunities. Hisham Ezz Al-Arab suggests that some oil shipments might shift to the Suez Canal.

As CEO and board member of Commercial International Bank (CIB), Egypt’s largest private-sector bank, Hisham Ezz Al-Arab sees first-hand how the war is shaking regional financial markets, disrupting emerging economies, and putting pressure on currencies as investors rush toward safe-haven assets.

Global Finance: How is the current war on Iran affecting the economies and the financial sector of the region?

Hisham Ezz Al-Arab: The region faces a lot of uncertainty as markets react more strongly than they did during last June’s 12-day war. Oil prices crossed the $100/bbl mark for the first time since 2022 as a result of the closure of the Strait of Hormuz, which controls around 25% of global oil and 20% of gas shipments, in addition to refineries that shut down due to security risks. This poses a key risk on GCC countries, particularly Qatar and Kuwait with both high oil production and reliance on the Strait of Hormuz, as well as increased freight and insurance costs. 

GF: What is the impact on Egypt?

Ezz Al-Arab: In the short term, the situation impacts Egypt in terms of the uncertainty. Emerging markets — including Egypt — have seen major portfolio outflows, particularly placing pressure on the Egyptian pound and reversing its progress against the US dollar over the past year to reach an all-time low. This has subsequently triggered a hike in safe-haven assets, including USD and gold, as risk-averse investors have reallocated their investments from emerging markets. In the long term, risks include inflation re-accelerating and Central banks keeping rates on hold.

GF: What is your take on the currency adjustment?

Ezz Al-Arab: I think the central bank (CBE) is doing an excellent job with its flexible approach to managing the exchange market, particularly regarding cash repatriation. With a significant volume of carry trades being unwound — estimated at roughly $7 billion–$8 billion out of a total $35 billion–$40 billion — the CBE has allowed the pound to move from approximately 47 to 53 EGP per dollar. In the past, this was not possible. We had fixed rates, which drove capital away, rather than retaining it. The shift to a flexible exchange rate framework has proven to be a critical tool in absorbing external shocks, and I think the CBE will not hesitate to let the pound gradually drift as long as more money is coming out.  

GF: Can you see some opportunities for Egypt?

Ezz Al-Arab: I believe the conflict provides an opportunity for Egypt as it hosts alternatives to the Hormuz Strait: The Sumed pipeline (2.5mb/d capacity), as well as being a possible bridge to Saudi Arabia’s Red Sea pipelines (5mb/d capacity). This places Egypt as a strategic partner in the current crisis as well as provides the country with preferential access to a congested oil market. 

Additionally, the situation will positively impact the Suez Canal. The ships that used to go through the Strait of Hormuz to reach Gulf nations will likely now unload in Jeddah and Yambu on Saudi Arabia’s Western coast. So whatever is coming from Europe will now go through the Suez Canal with a lower risk, as well as all the traffic coming to Saudi or out of Saudi, even in terms of oil or products. Another potential upside is that recent regional tensions may prompt some travelers to consider alternative destinations, and Egypt remains well-positioned given the strength and diversity of our tourism sector.

GF: How is the situation affecting the 3 million Egyptians employed in the Gulf, especially in Saudi Arabia and the UAE?

Ezz Al-Arab: I think whoever doesn’t have a second residence in Egypt will start to think about buying one, and that should have a positive impact on demand for real estate. But on the other hand, we wouldn’t like to see the economy in the GCC being impacted because potential job losses or an exodus of workers could ultimately lead to a decline in remittances.

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The new 2,700-mile coastal path in the UK set to be the longest in the WORLD

THE UK isn’t short of coastal paths but a new 2,700-mile path will become the longest of its kind in the country and even the world.

The King Charles III England Coast Path will give Brits and tourists access to the country’s entire coastline for the first time.

The King Charles III England Coast Path will stretch across 2,700 milesCredit: Getty

Natural England will celebrate the path’s official opening next week, which has been in the works for 16 years.

Around 80 per cent of the path is already open, with the final sections due to open by spring next year.

When the path is completed, it will be the longest managed coastal path in the world and eventually link with the 870-mile Wales Coast Path and 3,260 miles of the Scottish coast.

The path was named to commemorate King Charles III’s Coronation.

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The new path means that walkers and tourists will be able to see and access hidden coves that were not previously accessible.

For example, new bridges and steps have been introduced in parts of the path.

On the Isle of Wight, new steps to a ‘secret beach’ have been built.

The steps are part of a 2.8-mile route that starts at Gurnard Luck before heading through Lynda’s Woods and reaching the beach dubbed locally as a secret spot.

On the National Trails’ website, you can see which parts of the path are open near you and also if there are any current issues that mean the path is temporarily inaccessible, for example, due to storm damage.

The site has different pages for different parts of the route, and once you go into a page, you will be able to see a map with the route on it.

You can also use filters to find nearby hotels and B&Bs as well as attractions and places to grab a bite to eat.

For example, looking at the South East coast page and map, you can walk directly along the coast through Dover, and if you want to explore more of the area, then head to Western Heights – an English Heritage fortification site that dates back to the Napoleonic Wars, which is free to visit.

Alternatively, in the South West, head on to part of the South West Coastal Path through Outer Hope, which is near Salcombe.

It will include paths and walks past top UK spots including the White Cliffs of Dover and the Jurassic CoastCredit: Getty

You could stay at The Cottage Hotel and Restaurant with sea-view rooms and cream teas out on the terrace.

The hotel sits on the cliffs just above the harbour beach in Hope Cove, so you can get to the sand and sea within a few minutes.

The map of the coastal path also highlights holiday parks, ideal for summer camping trips.

For example, in Devon near Exmouth, you can head to Cofton Holidays which has lodges, cottages, caravans and a campsite.

The holiday park runs a number of events and shows and has a high ropes course, an indoor pool and an arcade and games room.

The path ventures through popular seaside towns too, such as St Ives in Cornwall.

Other highlights on the 2,700-mile path include the White Cliffs of Dover in Kent and the Jurassic Coast in Dorset.

If you are looking for a day walk that is already fully open, you could venture from Shoreham-by-Sea to Brighton.

Around 80 per cent of the trail is already openCredit: Getty

Setting off from Shoreham-by-Sea, you will walk next to the River Adur estuary where you can spot birds before heading past the old lighthouse in Shoreham Harbour.

The trail then follows on to Hove Esplanade to Brighton, where you can see the remains of West Pier.

Finally, in Brighton, you can enjoy the beach, pier and bustling town.

Or you could travel up north, to walk to Newbiggin-by-the-Sea, which was once a vital port for shipping grain.

You can learn more about the town in the Newbiggin Maritime Centre, and in the town, there are a number of shops and places to grab a bite to eat.

And if you happen to be there in April, make sure to catch the Kite Festival with live music gigs, film showings and of course, lots of colourful kites taking to the skies.

In other UK travel news, these are the beautiful UK hiking trails that have delicious tea rooms and beautiful castles along the way.

Plus, these are the most beautiful walks in the UK.

The new path will be the longest of its kind in the worldCredit: Getty

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I’ve been to the new UK attraction named among the best places to visit in the world

TIME has named its Best Places to see and stay in 2026 this year, which included two spots in the UK.

I visited the V&A Storehouse in Stratford shortly after it opened last summer.

V&A Storehouse was named one of TIMEs best places in 2026Credit: PA
As a working museum, the concept is more seeing behind the scenesCredit: PA
It has some fascinating pieces if you know where to lookCredit: Getty

The London museum was the only other entry on the 100 places list that was in the UK, along with an afternoon tea experience The Maid of Somerset.

When it comes to the new V&A Storehouse – joining the likes of the original Victoria and Albert Museum and V&A Dundee – it isn’t your usual museum.

Right off the bat, it’s free, which is a huge bonus for trying to explore London on a budget.

Even better is that you don’t have to book ahead, and there are free lockers to use too.

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However, the museum itself is one for fans of the concept of museums, rather than any theme or designs.

For example, my favourite museum is the Kensington V&A, for its fashion exhibits while my mum-friends love taking their kids to the Science Museum.

But the V&A Museum feels more like an IKEA showroom, with a mix of collections rather than a set theme.

The website states: “There are curated mini displays across all three levels of Storehouse.

“Go behind the scenes and take your own path through the worlds of art, design, performance, fashion and more.”

Described as a “working museum,” it certainly has interesting elements.

One that has been praised is the Order an Object scheme which lets you ‘order’ on of the 1.25million objects across the V&A museums.

You then select a time and date appointment to come an see it up close.

But for standard museum goers, especially those with little kids, this museum might not be one for them.

It is three floors of metal walkways, so kids running around are likely to cause chaos.

And I found some of the items hard to understand, with some having limited descriptions.

It is certainly a fascinating and unique take on museums – but unless you are a fan of them as a concept, perhaps not one to go out of your way for.

It is now home to a David Bowie exhibit, a permanent archive of some of his most famous pieces.

And there are also a range of events, including the upcoming The Music is Black: A British Story this week.

Here is London’s weirdest free museum.

And we’ve rounded up the best free kids attractions in London.

It is free, however, to visitCredit: Alamy

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Prep Rally: Southern California dominates top divisions at state basketball finals

Hi, and welcome to another edition of Prep Rally. I’m Eric Sondheimer. The champions have been crowned in high school basketball and soccer. What a weekend it was in Sacramento.

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Champions

Damien players celebrate their state Division I boys' basketball title victory over Folsom.

Damien players celebrate their state Division I boys’ basketball title victory over Folsom at the Golden 1 Center in Sacramento on March 13, 2026.

(Greg Stein)

In the highest divisions at the CIF state championships at Golden 1 Center in Sacramento, Southern California basketball teams continue to dominate.

Sierra Canyon and Ontario Christian were crowned Open Division boys and girls champions, respectively. Sierra Canyon overcame the loss of Maxi Adams to an ankle injury in the first quarter to defeat Richmond Salesian 78-70. Here’s the report.

Kaleena Smith of Ontario Christian gets emotional in the first half at Golden 1 Center against Archbishop Mitty.

Kaleena Smith of Ontario Christian gets emotional in the first half at Golden 1 Center against Archbishop Mitty.

(Greg Stein)

Ontario Christian received another standout performance from junior guard Kaleena Smith to defeat Archbishop Mitty 56-49. Here’s the report.

Damien won Division I for coach Mike LeDuc. Here’s the report. Corona Centennial’s one-two punch of Sydney Douglas and Cyndee Bryant led the Huskies to the Division I girls title. Here’s the report.

Sylmar and Birmingham came up short trying to become the first City Section teams from the San Fernando Valley to win state titles. Sylmar was beaten in Division V. Here’s the report. Birmingham settled for runner-up in Division III. Here’s the report.

El Dorado’s girls’ team broke through in Division III. Here’s the report.

Soccer

Garfield goalkeeper Javier Zarate gets his photo taken with CIF executive director Ron Nocetti at state soccer finals.

Garfield goalkeeper Javier Zarate gets his photo taken with CIF executive director Ron Nocetti at state soccer finals. Garfield lost 2-0 in Division V.

(CIF)

Garfield was beaten in the Division V state boys final 2-0 by Branson. But sophomore goalie Javier Zarate continues to impress. Here’s a look at his impact.

Mater Dei deserves the name soccer school of the West. The Monarchs won boys and girls state titles in Division I. The boys defeated Salinas Everett Alvarez 2-1. The girls defeated unbeaten Bishop O’Dowd 2-0. Los Alamitos won Division III boys over Watsonville 1-0. Irvine University won Division IV 3-2.

Baseball

Freshman Louis Lappe of Harvard-Westlake receives congratulations after his first high school hit.

Freshman Louis Lappe of Harvard-Westlake receives congratulations after his first high school hit.

(Craig Weston)

Freshman Louis Lappe of Harvard-Westlake, the former El Segundo Little League star who gained national fame for his walk-off home run at the Little League World Series in 2023, hit his first high school home run on Wednesday.

Let’s just say he was a little excited.

Brody Schumaker of Santa Margarita had four hits, including a grand slam, and seven RBIs in a win over Los Osos. He has struck out once in 34 at-bats.

Landon Hovermale of Norco has allowed no runs in 18 2/3 innings this season.

Landon Hovermale of Norco has allowed no runs in 18 2/3 innings this season.

(Nick Koza)

Norco has one of the hottest pitchers around in Landon Hovermale, who has given up no runs in 18 2/3 innings. Here was his latest performance.

Foothill pitchers have thrown three consecutive shutouts.

There’s every indication that the Southern Section is going to introduce a new playoff format for Division 1 baseball only. It’s expected to be a 16-team tournament broken into four pools with double elimination leading to the quarterfinals with the top two teams in each pool advancing, followed by single elimination. The baseball advisory committee has been pushing for such a tournament in Division 1 for years.

Here’s this week’s top 25 rankings by The Times.

Softball

Emily Yoon of El Dorado threw a no-hitter in a win over Villa Park in a league opener.

Here’s last week’s top 20 softball rankings, with unbeaten Murrieta Mesa leading the way.

Track and field

Benjamin Harris of Servite turned on the speed at Redondo Union on Saturday, running a wind legal 10.27 seconds in the 100 meters.

One of the most versatile track and field athletes this season has to be junior Davis Benson of Moorpark. He’s putting up good marks in a variety of events. He’s already set school records in the 110 hurdles of 14.30 and the 300 hurdles in 38.82. And he’s gearing up for a high jump showdown later in the season with Sherman Oaks Notre Dame’s JJ Harel. Benson has gone 6-10.

Carson’s Jayden Rendon stamped himself as a state contender in the 110 hurdles with a time of 13.91 at Redondo Union.

Lawrence Kensinger of Venice, another pupil of Sherman Oaks Notre Dame throwing coach Nick Garcia, is closing in on 60 feet in the shotput. He recorded a career-best 59-8.

Jaslene Massey of Aliso Niguel, already No. 1 in the state in the discus, won the Nike Indoor Nationals in the shotput at 54-2.75, seventh-best mark in California history. She also got a mark of 188-7 in the discus, second-best all-time.

Loyola’s Ejam Yohannes ran 400 meters in a state-leading 46.24. It was a school record.

Bob Johnson dies

Former Mission Viejo coach Bob Johnson died last week. He was 80.

Former Mission Viejo coach Bob Johnson died last week. He was 80.

(Los Angeles Times)

High school football fans across Southern California were offering memories of Hall of Fame coach Bob Johnson after his passing Wednesay. He was 80.

Johnson won nine Southern Section titles coaching at Mission Viejo and El Toro.

Here’s the report.

Notes . . .

One of the best sporting events of the year happens Friday night when volleyball powers Mira Costa and Loyola face off at Mira Costa. . . .

Alfred Rowe has resigned after one season as football coach at Long Beach Jordan. . . .

Earl Sanchez has resigned as basketball coach at Sierra Vista. . . .

Former Gardena Serra and UCLA tight end Caleb Wilson has been hired as an assistant coach at Colorado State under former UCLA coach Jim Mora Jr. . . .

Luis Cruz Jr. is the new football coach at Sunny Hills. . . .

The top football player in the state for next season, Honor Fa’alave-Johnson of Cathedral Catholic, announced he has committed to USC.

From the archives: Mason Edwards

In 2023, Left-hander Mason Edwards of Palisades was one top pitchers in the City Section. Now he's the ace at USC.

In 2023, Left-hander Mason Edwards of Palisades was one top pitchers in the City Section. Now he’s the ace at USC.

(Steve Galluzzo)

Mason Edwards, a junior at USC from Palisades High, is off to one of the best starts by a pitcher in the nation. He entered last week having allowed no runs and only three hits in 24 innings while recording a 3-0 record. He gave up his first run of the season on Friday. He’s left-handed and has 42 strikeouts. He throws between 90 and 93 mph.

Edwards has continued to improve at USC since his arrive in the fall of 2023.

Recommendations

From the Players Tribune, former El Toro pitcher pitcher Paul Skenes offers advice to Little Leaguers.

From the Daily Bruin, a story on Brentwood basketball coach Ryan Bailey, a former UCLA basketball standout.

From the Los Angeles Times, a story on former Chatsworth guard Alijah Arenas keeping his NBA dreams alive.

Tweets you might have missed

Until next time….

Have a question, comment or something you’d like to see in a future Prep Rally newsletter? Email me at eric.sondheimer@latimes.com, and follow me on Twitter at @latsondheimer.

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Senate prepares to debate SAVE Act amid partisan split

March 16 (UPI) — Senate Republicans are trying to pass the SAVE America Act this week, as both the GOP and Democrats are gearing up to fight over the election reform bill that would require those registering to vote to show proof of citizenship with passports or birth certificates.

The Safeguard American Voter Eligibility Act already has broad public support, but Democrats are strongly against it. Republicans and President Donald Trump want a prolonged fight, forcing Democrats to defend their opposition.

Republicans say it will make elections safer, but Democrats call it a “voter suppression act.”

The bill would force people registering to vote to show proof of citizenship with a passport or certified birth certificate. People who have legally changed their name, including transgender people and most married women, would have a more difficult time.

According to State Department statistics, around half of Americans have a valid passport, and a first-time applicant would have to pay $165 to get one. The University of Maryland’s Center for Democracy and Civic Engagement said that 2.6 million Americans do not have a government-issued photo ID.

A recent Harvard CAPS/Harris poll showed that 71% of voters support the SAVE Act.

House Republicans passed a version of the bill along party lines in February. But the Senate needs 60 votes to avoid a filibuster. Right now, Republicans have a 53-47 majority, and Sen. John Fetterman, I-Pa., who usually votes with the GOP, has said he’s against the bill.

On Thursday, Senate Majority Leader John Thune, R-S.D., said he wants to bring the bill to a vote to “put Democrats on the record.”

Sen. Mike Lee, R-Utah, told The Hill that Trump wants to see an epic fight, similar to the two-month battle to pass the 1964 Civil Rights Act.

“What I want to do is try to maximize the period of time in which we debate it,” Lee said.

“They faced a 32-vote cloture deficit at the time it came over from the House in March of ’64,” Lee told The Hill. “They were able to close a 32-vote cloture deficit. It took them 60 days, but they got there.”

He said taking a longer time gives lawmakers clarity.

“Debating a bill that continues to get more popular even as people are trying to slow it down and stop it and obstruct it sometimes sharpens the minds of individual lawmakers and makes them more amenable in the end to negotiation,” Lee added. “That’s what we’re looking at here.”

Trump and other conservative Senators want to force Democrats to do a talking filibuster, but Thune has said there just aren’t enough votes to do so. He said the Republicans aren’t unified enough to table potential Democratic amendments.

“The votes aren’t there, one, to nuke the filibuster and the votes aren’t there for a talking filibuster. It’s just a reality,” The Hill reported Thune said last week. “I’m the person who has to deliver sometimes the not-so-good news that the math doesn’t add up but those are the facts and there’s no getting around it.”

Senate Minority Leader Chuck Schumer, D-N.Y., said Democrats are prepared for the battle.

“We don’t yet know what Thune is doing … but we’re prepared for every possible scenario,” Schumer told reporters Sunday.

“My caucus really feels strongly that this would be a horror … one of the worst things that’s happened in the history of this country in terms of allowing people to vote,” he said.

Trump has said he will not sign any legislation until the act passes the Senate.

President Donald Trump speaks during an event celebrating Women’s History Month in the East Room of the White House on Thursday. Photo by Bonnie Cash/UPI | License Photo

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US says it has destroyed Iran missile capacity: How is Iran still shooting? | US-Israel war on Iran News

Joint attacks by the United States and Israel have severely reduced Iran’s capacity to fire missiles and drones, experts say, but Iran retains enough capabilities to inflict significant damage.

“Iran’s ballistic missile capacity is functionally destroyed. Their navy assessed combat ineffective. Complete and total aerial dominance over Iran,” the White House said on Saturday. “Operation Epic Fury is yielding massive results,” it said in reference to the war launched by Israel and the US on February 28.

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On Sunday, President Donald Trump said US forces had decimated Iran’s drone manufacturing capacity.

Still, on Monday afternoon, Qatar announced it had intercepted the latest in a series of missiles fired from Iran towards the country. Saudi Arabia, the United Arab Emirates and Bahrain also issued alerts. A missile landed on a car in Abu Dhabi, killing a person.

So are Iran’s missile capabilities severely reduced? And how is it still firing projectiles at its neighbours and Israel?

Is Iran firing fewer missiles now?

Indeed, the number of retaliatory missiles and drones that Iran has fired towards Gulf countries, Israel and other nations in the region has seen a steep decline since the start of the war.

In the first 24 hours of the conflict, Iran had fired 167 missiles (ballistic and cruise) and 541 drones at the United Arab Emirates, for instance. By contrast, on day 15 of the conflict, it had shot four missiles and six drones, according to a tally compiled by Al Jazeera based on the emirate’s Defence Ministry statements.

The barrage against Israel has also decreased, from nearly 100 projectiles over the first two days to a single-digit number in the past few days, according to Israel’s Institute for National Security Studies.

Last week, the Pentagon said missile launches were down 90 percent from the first day of fighting and drone attacks were down by 86 percent.

How big is Iran’s missile arsenal – and how much has it been hit?

Iran has the largest inventory of ballistic missiles in the region, the US Office of the Director of National Intelligence assessed in 2022. While there are no official accounts on how many missiles it has, Israeli intelligence reports suggest it counted around 3,000 missiles, a figure that dropped to 2,500 following the 12-day war last June.

Key to the US-Israel strategy has been hunting down Iran’s launchers. Each missile launch generates a signature, such as a large explosion, that can be picked up by a satellite and radar systems.

According to a senior Israeli military official cited by the Institute for the Study of the War, Israel has put up to 290 launchers out of service, out of an estimated 410 to 440 launchers.

But Iran is a vast country, and without boots on the ground, it will be hard to completely eliminate Iran’s capacity to shoot despite the US and Israel having nearly full control of the country’s airspace, said David Des Roches, an associate professor at the National Defense University in Washington, DC.

“It is not obvious to identify launchers,” Des Roches told Al Jazeera. “What we see are missiles that were put in hidden places or places not associated with the military before the war, when there was less observation”.

According to Des Roches, the slowdown in launches is due to Iranian forces having lost the capacity to launch volleys. As a result, Iran has been firing one or two missiles at a time towards civilian and commercial infrastructure, especially in Gulf countries, instead of aiming volleys at military targets. Iran insists that it is targeting only US interests in the region.

“Militarily speaking [Iran’s action] is not significant – this is what is called harassment fire to exhaust alert systems in nearby countries and scare people off,” Des Roches said.

What’s Iran’s strategy?

According to Hamidreza Azizi, an expert on Iran and visiting fellow with the German Institute for International and Security Affairs (SWB), Tehran’s central calculation is that the Gulf and Israel may run out of their defensive capabilities before Iran runs out of missiles.

“There might be some interest in making this a war of attrition,” he said, pointing at the lower, yet constant, number of weapons launched from Iran each day.

“Although the US and Israel have been successful in taking out some of the launchers and major missile bases, the Iranians have decentralised the missile bases and missile command and they have been increasingly relying on mobile launchers which makes it more difficult for the other side to detect and target,” Azizi said. “This is a race about time.”

And in that race, Iran believes it has a chance, say experts.

“It does not matter how many you launch as long as you maintain a credible threat,” Muhanad Seloom, an assistant professor in critical security studies at the Doha Institute for Graduate Studies, told Al Jazeera. “It takes one successful drone to shatter a sense of security.”

Iran has long experience in producing cheap yet effective drones. The Shahed 136 can be made quickly and in large numbers in relatively simple factories, and several of them can be fired at once, overwhelming defences. It also doesn’t need complex launchers that can be targeted in air strikes. With a speed of just 185km/h (115mph), Shaheds can be shot down by helicopters. Still, many have managed to get through US and Gulf air defence systems.

Just on Monday, a fire broke out near the UAE’s Dubai International Airport in a drone-related incident that temporarily disrupted flights; another drone attack caused a fire at the Fujairah industrial area, also in the UAE; air sirens sounded in central Israel due to a missile fired from Iran; and in the Strait of Hormuz – a key waterway through which 20 percent of global energy supplies are shipped – hundreds of vessels remain paralysed over fear of being struck despite few attacks on ships. Since the start of the war, a maritime tracker has reported 20 incidents related to vessels.

This, say experts, is part of Iran’s defensive doctrine of asymmetric warfare against militarily superior powers, such as the US and Israel. The weaker party, Iran in this case, turns to unconventional methods of warfare, wearing down the enemy by targeting key infrastructure to inflict economic pain.

Tehran has already pushed oil prices to higher than $100 a barrel and sent global markets into panic mode. The second-biggest exporter of natural gas, Qatar, continues to keep shut its production; Bahrain’s state oil company has declared force majeure on its shipments, and oil production from Iraq’s main southern ⁠oilfields has plunged 70 percent.

If Iran can keep raising global oil prices, “it will inflict equal or more damage to the US than American bombs in Iran,” said Vali Nasr, a professor of international affairs and Middle East studies at Johns Hopkins University.

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Vogue Williams admits she has ‘separate life’ to Spencer Matthews

Vogue Williams and Spencer Matthews have been married since 2018 and share three children, but she admits she initially didn’t fancy him and likes to keep a ‘separate life’

Vogue Williams has revealed she prefers to maintain a “separate life” from husband Spencer Matthews. The 40-year-old encountered the former Made in Chelsea star whilst filming The Jump on Channel 4 back in 2017.

The Irish podcast presenter initially admits she “didn’t fancy” Spencer and believed he “wasn’t for her”. Yet she says her mates “really wanted me to sleep with Spencer” and thought he’d fit in with their circle.

Nevertheless, shortly after their first meeting, romance flourished, and in January 2018 Spencer proposed during an outing to see The Lion King in London. The couple wed that June at Glen Affric, the Matthews family’s Scottish estate.

Speaking recently at Meta’s HQ in Dublin, Vogue acknowledged she enjoys maintaining a “separate life” from her spouse. This came as she recounted an incident where he irritated her whilst she was preparing to spend time with My Therapist Ghosted Me co-host Joanne McNally.

Asked who she favours between Joanne and Spencer, Vogue answered: “Well it depends what I need them for. I went for a walk with Joanne on Sunday morning and Spenny was insistent that he wanted to go for lunch and then Joanne was like, ‘I’m not hungry, I want to go home.'”

She continued: “So I was in a huff with Spenny, as I was going on a walk with Joanne and he interrupted it. I try to, I like to have a separate life as well, Spenny he has his friends and I have my friends.”

In her autobiography Big Mouth, Vogue confesses she worried a romance with Spencer wouldn’t “have gone very well” regardless because he “was yet to form a serious bone in his body”. Vogue meanwhile acknowledges she tended to find herself “getting serious quickly”.

The duo nevertheless “got on famously” following Spencer’s arrival at The Jump dressed in tracksuit bottoms, slippers, and “reeking of booze”. Vogue penned: “I had done a lot of work with my therapist up to this point; we had decided that if I continue to fall for guys I felt I needed to fix or help I was just repeating a pattern and that it always ended the same way (disastrously).

“Spencer, being a man made of red flags, was not for me I decided, and I didn’t really fancy him anyway so it was all good. I did, however, love his personality.”

The pair now have three children together – Theodore, Gigi and Otto. Vogue has previously revealed she would have “swiped past” Spencer had they encountered each other on a dating app.

She shared this during an earlier episode of Vogue and Amber, whilst responding to a listener finding it difficult to discover love through digital platforms. Vogue remarked: “You’re just judging someone completely on the way they look.

“And I always say this, Spencer is obviously gorgeous, but he wouldn’t have been my type when we met. And I would have swiped past him on a dating app.

“And then we met, and we were mad about each other because we just loved each other’s personalities. So, I think trying to meet somebody in real life, although it can be hard, can be a really amazing thing.”

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Expedia reveals key dates for Brits looking to book cheap UK holidays

Travelling with kids can be expensive, even if you stay within the UK, but changing your travel dates could potentially save you hundreds of pounds – according to Expedia some dates could be the key to nabbing bargains

When you have kids, it feels like the days of cheap holidays are over, especially once they hit school age. Holidays can take a lot more planning and careful budgeting.

However, travel booking site Expedia has given parents a hand, putting together data that shows the cheapest exact dates to travel as a family, as well as the peak travel dates to avoid. Melanie Fish, spokesperson for Expedia Group Brands said: “Using the right dates to dodge peak travel times is a great money‑saving hack, especially when paired with booking everything you need for your trip on Expedia for a hassle‑free holiday.”

It also revealed some up and coming destinations for spring that are seeing a surge in searches, potentially making them popular places for a spring break. These include Conwy, Tenby, and the Cotswolds, all classic family holiday staycation spots.

As you may expect, late-March and early-April are expensive times to travel as parents try to get some time away for the Easter holidays. For domestic travel, the most expensive dates are between May 23 and 31, which is half-term in most schools across the UK. The most expensive dates for international travel were revealed as April 5 and May 23, again both coinciding with school holidays.

The busiest dates for staycations were found to be March 6 and 27, while for international travel, you can expect packed airports and ferry ports on April 2 and 3. If you’re someone who prefers to avoid the crowds and traffic, it’s best to rethink booking a departure on these dates.

When it comes to the cheapest dates, for domestic travel these fall on March 1 and 2, early in the spring, as it’s before the main tourist season kicks off in most staycation spots.

For international travel, the cheapest departure dates include March 2 and April 27. Unfortunately, these do fall outside of school holiday dates, but some parents may be tempted to book a break anyway. However, it’s worth making sure you research school holiday fines before you pull the kids out of school, as a family of four could rack up a £320 bill even for a first offence.

The quietest times to travel also fall outside of school holidays: April 28 and May 31. However, if your school has a later May half-term or inset days tacked onto the holiday, then going slightly later could cut the cost of a break later in the month. Choose flexible dates when searching for flights or holidays to see how much you could save by departing a few days later.

If you’re in a particularly strict area for school holiday fines, don’t worry, shifting your dates within the school holidays can also cut costs. For example, the cheapest dates to book in the six week summer holidays tend to be closer to the end of the holiday, as most people want to go away as soon as school finishes. By opting for a late-August rather than mid-July break you could save hundreds and still be back in time for school.

Have a story you want to share? Email us at webtravel@reachplc.com

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Our favourite old-fashioned English seaside resorts

WE’RE spoilt for choice when it comes to seaside towns here in England – from retro to cool, there’s something for everyone.

But some of our favourites are the ones that feel like you’re stepping back in time to a different era – less penny slot machines and more stone fishermans’ cottages.

Kara says you should visit her local beach in BroadstairsCredit: Alamy
Head of Sun Travel Lisa suggests heading north to SeahousesCredit: Alamy

The Sun Travel team reveals our favourite old fashioned seaside spots…

Sandgate, Kent

Sandgate is often forgotten about as a day trip destination, being just outside of Folkestone with no train station of its own.

“But it’s one of my favourites to visit with far fewer crowds, and has retained its old-worldy feel.

“It doesn’t have attractions, only Sandgate Castle which was built by Henry VIII but is now a private residence. So instead it’s a great spot for relaxing by the beach, as well as an up-and-coming food and drink scene.

GO SEA IT

£9.50 holiday spot with shipwrecks, seals offshore & horseshoe-shaped waterfalls


SIGHT SEA

£9.50 holidaymakers’ favourite Skegness activities… away from the beach

“There’s The Ship Inn overlooking the beach which, on a windy day, is the cosiest spot for a local beer and pie. But the high street itself is just as beautiful, lined with vintage antique stores, coffee shops and bars.

“Start your day with a coffee at Orchard Lane Coffee House, and get tempted by one of their rotating pastry options, or opt for brunch at Loaf just down the road.

“Then go for a long walk on the promenade lining the beach, watching the wind surfers and even canoers (or go for a sea swim yourself in the summer).

“Or if visiting in the evening, John Dory is the best place for some wine tasting with the owners really knowing their stuff.” – Deputy Travel Editor, Kara Godfrey

Brixham, Devon 

“The English Riviera in Devon – formed of the three towns of Paignton, Torquay and Brixham – is a great holiday spot, but Torquay and Paignton can often be busy with tourists.

“If you fancy a quieter spot but still want a taste of the English Riviera, then head to Brixham, which remains today one of the busiest fishing ports in the UK.

“The harbour is great for spotting pretty boats and gazing at the swans. And definitely head to the Breakwater as this is where you are most likely to see the town’s resident seals.

“This is also where you’ll find the main beach, Breakwater Beach, which is a Blue Flag spot.

“If dipping into the sea is too daunting, check out the 53-metre saltwater tidal pool, just a couple of minutes’ walk from the beach.” Travel Reporter, Cyann Fielding

Saltburn-by-the-Sea, North Yorkshire

“This Victorian seaside town on the North Yorkshire coast harks back to a different age with its grand architecture and pier jutting out from the long, sandy beach.

“The arrival of the railway in 1861 saw the picturesque town embrace leisurely pursuits with its pier and promenade still remarkably similar to its earliest days.

“Also still delighting tourists is its cliff tramway, a water-powered funicular that connects the town at the top of the lift to the seafront and pier below.

“With the Valley Gardens and Italian Gardens to stroll through and the Saltburn Miniature Railway to hop aboard, the town offers a delightful throwback to simpler holidays.” – Head of Sun Travel, Lisa Minot

Watergate Bay, Cornwall 

“A little north of the popular surfing shores in Newquay’s city centre, Watergate Bay is a peaceful and rugged two-mile stretch of sand overlooking foaming, choppy waters.

“The swell ensures it remains a preferred bay for surfers, but outside of the busy summer months you’ll find it’s rather quiet, with just a few dog walkers scattered about.

“Views are breathtaking from pretty much every angle, but especially so from the coastal path that flanks it, winding high above sea level along grassy cliffs. 

“Down on shore are craggy caves that kids will be desperate to explore as well as patches of windswept rocks carpeted in mussels that cling to the wet surface.

“A beautiful restaurant, The Beach Hut, overlooks the sands and it’s a great spot for a proper bite to eat, with specials of crab linguine often featuring on its typically Cornish menu.

“For something more casual, WAX serves up pints and burgers in a fuss-free setting.” – Assistant Travel Editor, Sophie Swietochowski

Sophie loves exploring on the two-mile stretch of sand at Watergate BayCredit: Sophie Swietochowski
Jenna is a fan of Old Hunstanton in her stomping ground of NorfolkCredit: Jenna Stevens

Old Hunstanton, Norfolk

Old Hunstanton is the quieter, prettier sister of mega Norfolk seaside resort Hunstanton.

“Whilst Hunstanton has a massive arcade and bowling alley practically smack-bang on the promenade, a 15-minute walk along the clifftops will lead you to a beautiful and less busy alternative.

“The walk there overlooks the town’s famous striped limestone cliffs, plus you’ll pass a Victorian lighthouse and 13th century ruins on your way, too.

“The beach boasts soft, golden sands with rolling dunes and colourful beach huts, backed by a pretty pinewood forest. It makes for a great bucket-and-spade spot for families, with loos, a cafe and plenty of car parking spots all close by.

“I recommend trying a fry-up at the Old Hunstanton Beach Cafe, a dog-friendly spot that serves up a fantastic breakfast, as well as homemade cakes and an entire library of loose-leaf teas.

“Plus the Old Hunstanton RNLI station opposite is often open to let visitors see its impressive hovercraft up close.” – Travel Reporter, Jenna Stevens

Seahouses, Northumberland

“The many working fishing boats bobbing in its compact harbour are the reason why this historic village on the Northumberland coast offers an authentic, classic British seaside break.

“The catch still lands daily – guaranteeing some of the freshest and best fish and chips in the region and the place has no modern distractions like flashing arcades.

“A stroll along the beach and a poke about in the rockpools on land and the chance to take to a boat for a trip over to the Farne Islands.

“It’s home to one of the UK’s largest colonies of Atlantic grey seals – it’s simple classic British coastal charm.” – Head of Sun Travel, Lisa Minot

Salcombe, Devon

“Tucked away on the South Devon coast, Salcombe is well-known for its golden sands beaches.

“The town is often dubbed ‘Chelsea on Sea’ because of its picturesque houses and pretty harbour. Head to North Sands if you want a family-friendly spot.

“Or venture to South Sands, which is accessible by a sea tractor. The town has lots of independent businesses and cost-effective restaurants as well.

“And if you happen to be there in April, make sure to spend time at the Salcombe Crabfest.

“One of the best things to do in the coastal town – no matter the time of year – is to try Salcombe Dairy Ice Cream, which is simply heavenly, especially the honeycomb.” Travel Reporter, Cyann Fielding

Saltburn-by-the-Sea has a cliff lift that’s been operating since 1884Credit: Alamy
Alice’s favourite seaside resort is Sidmouth in Devon where you’ll find Jacob’s LadderCredit: Alamy

Frinton-on-Sea, Essex

“I consider Frinton-on-Sea to be the more chilled out sister of Clacton – it’s so much quieter, and very peaceful, but still just as fun for a beach break.

“The Essex town of Frinton has a huge sweeping beach lined with the classic brightly coloured beach huts – a mark of any beach day trip – along with a retro ice cream parlour.

“You can pop into The Lock and Barrel which is minutes away from the beach, and when it opened was the town’s very first pub.

“When the weather is a little breezy and it’s not warm enough to sit on the beach, take a stroll along the many walking paths.

“If you head slightly up the coast, you should try to spot some seals in nearby Harwich.” – Travel Reporter, Alice Penwill

Broadstairs, Kent

“So while Broadstairs technically has a small arcade, it’s a blink-and-you’ll-miss-it one tucked away from the beach.

“Put on the map by Charles Dickens who raved about its beauty, you can even go back in time by visiting the Dickens House Museum.

“But the seaside town is threatening to become a trendy new Kent destination thanks to some new openings.

“There is the new Smith’s Townhouse, a beautiful boutique hotel, as well as the small plates restaurant Bar Ingo, recently named in the top 100 UK restaurants by OpenTable.

“You’re spoilt for choice for trendy cafes, from Giant Coffee and Salt to Forts and Kope + Loke. But it has kept its Victorian seaside charm, with traditional chippy The Mermaid as well as the best ice cream sundaes at Morelli.

“And while the beach certainly welcomes the tourists in droves, you can rent a deckchair and watch the yachts come in for some old-fashioned charm, while listening to live music from the bandstand above.” – Deputy Travel Editor, Kara Godfrey

Robin Hood’s Bay, North Yorkshire

“Any picture you take in Robin Hood’s Bay could immediately become a postcard.

“A visit to the North Yorkshire fishing village feels like stepping back in time, with winding narrow streets snaking through a maze of red-roofed cottages.

“On the steep but scenic walk down to the shore, you’ll pass unique miniature pubs with room for only a bar and a couple of bar stools.

“If you manage to bag yourself a seat in one, you’re lucky – make sure to soak up the ambience of hundreds of years of maritime history.

“The village used to be the smuggling capital of the North coast, and today you can see the same narrow ginnels and cellars where tea, tobacco and gin were once hidden.

“Once you’ve made it down to the beach, you’ll find smooth sands and calm waters equally enjoyed by families and dog walkers.

“Both little ones and four-legged members of the family will enjoy racing across the flat, sprawling sands.

“Plus, at low-tide, there are always fascinating finds and fossils collected in the shallow rockpools.” – Travel Reporter, Jenna Stevens

Sidmouth, Devon

“One of my favourite spots on the Jurassic Coast is Sidmouth.

“It’s famous for its Grade-II listed steps called Jacob’s Ladder which lead down to the shingle beach.

“Or if you don’t fancy them – because they are very steep – you can still get to the beach by walking down the hill instead.

“As the beach is shingle rather than sand, I’d suggest taking something to lie on if you plan on sunbathing.

“Later on, make sure to explore the town, walk along the promenade and check out the independent shops and boutiques. Make sure to pop into Ice Cream Paradise for a frozen treat later on.

“During my visit I stayed in the incredible Harbour Hotel & Spa which has an outdoor pool, beautiful gardens with sunloungers.

“It’s elevated position means it has unbeatable views across the coastline.” – Travel Reporter Alice Penwill

For more on beaches, here’s the where to find the best in the UK – and it gets the least amount of rain in the country.

And here are our 26 must-visit UK beaches for 2026 – including tropical-feel spots and family-friendly finds.

Head down to Devon for some beautiful resorts without arcadesCredit: Alamy

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British expat in Tenerife says there’s 1 key thing to do before moving there

Tenerife is a top holiday destination for countless Brits and one man, who made a permanent move there, has shared a key step for any Brits considering moving to the Spanish island for good

Any Brits weighing up a move to sunny Tenerife have been advised to do key one thing before committing to a permanent decision. The Spanish island is a hugely popular holiday spot for many UK residents.

As the largest of the beloved Canary Islands, Tenerife is celebrated for its sweeping beaches, extensive resorts, eclectic bars and restaurants, and much more – all of which provide locals and holidaymakers alike with no shortage of things to do.

Additionally, nature enthusiasts can make the most of the island’s breathtaking scenery, which includes volcanic peaks, vast and diverse national parks, dramatic coastal cliffs and even lush forests. Tenerife’s appeal is enhanced by its status as the “Island of Eternal Spring”, earned thanks to its year-round warm and stable temperatures, typically ranging between 20-28 degrees.

The island’s charm has plenty of Brits eager to move there permanently. A man, who posts content online under the username Mattie Baarnett, is currently living in Tenerife and took to TikTok to offer his guidance for those considering a permanent move to the Spanish island.

Speaking directly to the camera, he began: “These would be my tips if you’re wanting to move to Tenerife – before we get the video started, hang on a second.”

He then turned around to capture the sun setting behind him, bathing the evening sky in a warm glow. Mattie went on: “That tip alone is ‘just do it’ because you’ll get sunsets like that.

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“I would always recommend, if you’re wanting to come to Tenerife and you don’t really know if you want to actually live in Tenerife, go on Airbnb, rent an apartment for a month, see if you like it.

“Try and get a job, get all your legal paperwork in order and then, after you’ve done that, then source a long-term rental on one of the Facebook pages for an estate agent and then just go from there.”

Mattie reiterated his advice and continued: “Come for a month, rent an Airbnb, that’s gonna cost you £1,500 to two grand for the month – Airbnb, tourist prices – get here, get a job, see if you like it, get a job contract, make yourself legal then go for the long term, and then that’s it.”

He added: “You can do it in a month. Piece of p**s, mate.”

What Brits need to do if they want to move to Spain

Brits can move to Spain, but post- Brexit regulations have made the process significantly more complex. A visa isn’t required for short visits to the EU or countries in the Schengen area, which is a vast, border-free zone in Europe allowing more than 450 million people to move freely between 29 countries, including Spain, without internal border checks.

If you’re planning to spend 90 days or less in Spain over a 180-day period, a visa isn’t required. You also won’t need one if “you’re visiting as a tourist or for certain other reasons”, or you’re “studying a short course, getting medical treatment, travelling for business for your UK employer, for example to attend a business meeting or conference”, or if you’re visiting for “journalism or other media activities”, according to UK government advice.

Government guidance states: “The type of visa you need depends on the length of time you’re carrying out the work. You need to apply for a:

  • C-type EET visa if you’re working up to 90 days
  • long-term D visa if you’re working for more than 90 days

“If you’re staying for longer than six months, you will need to apply for a residence card once in Spain.”

Countries in the Schengen are include Austria, Belgium, Bulgaria, Croatia, Czechia, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Italy, Latvia, Liechtenstein, Lithuania, Luxembourg, Malta, Netherlands, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, Spain, Sweden, and Switzerland.

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