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LeBron James said his lungs felt like those of a “newborn baby” and his voice was “already gone” after his first Lakers practice Monday as he moved a step closer toward making his season debut after being sidelined by sciatica.

The Lakers listed James as questionable for Tuesday night against the Utah Jazz at Crypto.com Arena, and he sounded as if he was close to playing in his NBA-record 23rd season.

“We got a long time,” said James as he wiped sweat from his face while speaking to reporters. “I mean, we’ve been taking literally one minute, one hour, one step at a time throughout this whole process. So, see how I feel this afternoon, see how I feel tonight. When I wake up in the morning. … We’ll probably have [a] shootaround [Tuesday]. So, just gotta see how the body responds over the next 24 hours-plus.”

James, who will turn 41 next month, was asked how long it took him to become pain-free.

“I wouldn’t take it that far,” James said. “Like I said, if you ever had it, you go about it and you wake up one day and you hope that when you step down from the bed that you don’t feel it. You go to bed at night, and you hope that when you’re in the bed that you don’t feel it. So I’ve been doing pretty good with it as of late. There’s a lot of exercises and a lot of mobility things and a lot of things you can do to help it. So I’m just keeping a positive mindset.”

Lakers coach JJ Redick said it was like having a new player in practice with James on the court.

James agreed, saying, “Definitely feels new, for sure.”

The Lakers have four days off after Tuesday’s game against Utah — including three practice days — before playing the Jazz in Salt Lake City on Sunday.

“One day back, barking out calls and assignments and stuff, getting my voice working again,” said James about his first day at practice. “Be a lot of tea and rest tonight.”

James, the NBA’s all-time leading scorer (42,184 points), admitted he had to mentally adjust to missing the start of a season for the first time in his career.

“It sucks. It definitely sucks,” James said. “Never in my life since I started playing the game of basketball have I ever not started the season — in my life. It’s been a mind test, but I’m built for it and it’s been putting in the work, both mentally and physically trying to get myself ready to rejoin the team.

“It’s just been kind of the same revolving door. Just repetition, repetition, repetition; rehabbing, rehabbing, rehabbing. Just trying to get back where I can feel like myself again. It’s great to be out here today.”

James said this wasn’t the first time in his career that he had sciatica.

“I had it two years ago,” he said. “You had it, then you know what the hell it’s about. If you ain’t never had it and people are making jokes about it, I pray you never get it. It’s not fun.”

James practiced with the Lakers’ G League team, the South Bay Lakers, twice last week, getting in some five-on-five work.

“It was great,” James said. “I got cleared to play some five-on-five for the first time since … hurting my MCL versus Minnesota. And that was the blessing.”

The Lakers have gone 10-4 without James. Luka Doncic and Austin Reaves have led the way as one of the most potent two-way tandems in the early part of the NBA season.

Doncic leads the NBA in scoring (34.4 points per game) and Reaves is ninth (28.3). Doncic is fifth in assists (8.9) and Reaves is seventh (8.2).

James, who is 50 games away from breaking Robert Parish’s all-time record of most games played in NBA history (1,611), knows he’ll have to adjust things when he returns.

“I have to work my way back into it,” James said. “The guys have been going on road trips, shootarounds, flights. So it’s kind of like a kid going to a new school again. Got to learn the guys and everything. So they got some great chemistry. Feeling my way back in and do it organically. It shouldn’t be hard. But it’s definitely a feel-out process.”

Etc.

Redick said all 14 players practiced for the first time this season and that Rui Hachimura (left call soreness) and Marcus Smart (viral illness) will be available to play against the Jazz after sitting out against Milwaukee on Saturday.



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