Month: July 2026

PETE Wicks has opened up on his “magical” holiday with Olivia Attwood after they were pictured in a passionate snog on the beach.

Pete, 37, spoke candidly about his romance as he chatted to his pal Sam Thompson, 33, on their Staying Relevant podcast.

During a podcast clip shared to TikTok, Sam said to Pete: “You were on your holidays?”

“Yes, I hadn’t seen Liv for two and a half weeks, so I went to see Liv,” replied Pete.

“Don’t make this a thing,” said Pete as Sam jokingly feigned shock.

Pete continued: “So I went to see Liv, it was wonderful to see her, been two and a half weeks.”

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A smitten Pete added: “We had a fabulous time. I have really hurt my back because I was backflipping off boats.

“We went for lovely dinners, we went to clubs, we drank a lot, it was magical is probably the best way to describe it.”

Sam was delighted and explained that it was a lovely moment to hear about him and Liv.

He added: “I’m a huge fan of Liv’s”

Pete joked: “Not as big a fan as I am,” as Sam cheered his reponse.

Pete and Olivia were recently spotted all loved-up on a date night as they shared a steamy snog.

This came days after Olivia and Pete made things Instagram official after jetting off to Ibiza together.

The pair – who host a KISS FM radio show together – began dating back in February, following Olivia’s split from husband Bradley Dack.

Azerbaijan’s relationship with Germany is shifting beyond energy, with the two countries deepening ties across industry and logistics as Europe works to diversify its supply chains away from Russia.

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“Azerbaijan is gradually ceasing to be perceived by Germany solely as an energy supplier and is increasingly becoming part of a new Eurasian industrial and logistics architecture,” said Orkhan Yolchuyev, director of the CASPIA Analytical Center.

Bilateral trade between the two countries reached around €1.7 billion in 2025, driven by German exports of industrial equipment, machinery and transport systems, Yolchuyev said.

Over 250 German companies now operate in Azerbaijan, spanning manufacturing, construction, logistics and energy.

The shift has accelerated since Azerbaijan began supplying gas directly to Germany and Austria in early 2026, part of a wider European push to reduce dependence on Russian energy following Moscow’s full-scale invasion of Ukraine.

Beyond energy

The real change, Yolchuyev said, is not in the trade figures but in what they represent.

“[They] indicate that bilateral relations are evolving toward a higher level of industrial cooperation,” he said, pointing to Germany’s need for new export markets and more resilient supply networks.

German companies already active in Azerbaijan could soon be drawn into its reconstruction programmes and expanding industrial zones, particularly in engineering, transport, renewable energy and advanced manufacturing.

Much of this shift runs through the Middle Corridor, the transport route linking China and Central Asia with Europe via the Caspian Sea, Azerbaijan, Georgia and Turkey.

Russia’s war in Ukraine has given the route new urgency, as European firms hunt for alternatives that insulate their supply chains from disruption.

Azerbaijan sits at its logistical centre, with sea and rail links increasingly central to the transcontinental route.

Yolchuyev said the corridor’s value lies less in cargo volumes than in what it carries.

“The higher the share of high value-added products, such as automotive components, industrial machinery, electrical equipment, electronics or chemical products, the greater the economic efficiency of the route,” he said, pointing to the expansion of the Port of Baku and the Alat Free Economic Zone as drivers of new manufacturing and logistics investment.

Energy still at the core

Energy remains central despite the widening scope of cooperation. Azerbaijan has positioned itself as a dependable gas supplier and, since early 2026, has been sending gas directly to Germany and Austria.

Farid Shukurlu, a non-resident fellow at the Research Institute for European and American Studies, said Russia’s invasion marked a turning point.

“Traditionally, economic relations between Azerbaijan and Germany were concentrated in a limited number of sectors, including heavy machinery, automobiles and pharmaceuticals,” he said.

“However, Russia’s full-scale invasion of Ukraine fundamentally reshaped the bilateral economic relationship.”

Within five months of Azerbaijan’s first crude shipment to Germany, the country had exported 360,300 tonnes of crude oil and petroleum products worth approximately $210.9 million (€196mn), Shukurlu said.

He believes Azerbaijan could eventually become a transit route for Kazakh oil and Turkmen gas bound for Germany and other European markets.

Germany’s shift carries weight given its past reliance on Russian gas. Italy remains the largest European buyer of Azerbaijani gas via the Trans Adriatic Pipeline, but Germany is now moving in the same direction.

Manfred Scherer, mayor of the Verbandsgemeinde Sprendlingen-Gensingen, a collective municipality in Germany’s Mainz-Bingen district, recalled meeting Azerbaijan’s current energy minister, Parviz Shahbazov, during his time as ambassador to Germany.

“Economic relations between Germany and Azerbaijan have developed positively in recent years. There is strong potential to further strengthen cooperation,” Scherer said.

“I have fond memories of the visit of the current minister of energy, Parviz Shahbazov, to our municipality during his time as ambassador of Azerbaijan to Germany,” he continued.

“At that time, we discussed opportunities to deepen our relations through a municipal partnership and to strengthen cooperation between our regions.”

A wider European shift

Germany’s pivot fits a broader European turn toward the South Caucasus and Central Asia, partly in support of the Armenia-Azerbaijan peace process, which could unlock further energy diversification and regional connectivity.

The high-level visits have piled up. European Commission President Ursula von der Leyen said the partnership with Azerbaijan “matters greatly to the European Union” and had “real momentum”.

European Council President António Costa travelled to Baku for talks on deeper EU re-engagement, while EU foreign policy chief Kaja Kallas visited in May.

Italian Prime Minister Giorgia Meloni and Slovak President Peter Pellegrini have also held high-level talks with President Ilham Aliyev.

He said choosing the wrong option could automatically add 10 per cent to what you should be paying

A travel expert has warned Brits going away that they are going to be ‘ripped off’ unless they make the right decision when paying for things on holiday. Simon Calder, who is a travel expert at the Telegraph, said it was essential that people going away paid for things in the local currency rather than pounds if they were using their credit card.

He said choosing the wrong option could automatically add 10 per cent to what you should be paying. It is something which catches out many travellers, with people unsure of which option to choose when given the choice between paying in pounds or the local currency.

Mr Calder explained why you should choose pounds, and why it can cost you if you choose the wrong option. He said: “Just at the start of the summer rush, I need to warn people about dynamic currency conversion.

“You’re in a foreign country, you’ve got your credit card, you come to pay, the shop assistant, the waiter says, ‘Okay, here’s the card terminal and look, do you want to pay in Euros or in good old British pounds?’

“And you might be tempted for thinking, ‘Well, I’ll pay in Sterling of course, then I’ll know how much it costs’. The one thing you will know is that you are going to be ripped off to the tune of typically 10 per cent.

“So, on a £20 lunch, you pay an extra £2, which you will never get back. Leave it for the waiter instead. So, just remember, paying by credit card, always pay in local currency.”

Withdrawing money abroad

The dynamic currency conversion (DCC) that Mr Calder is warning people about is also a topic money-saving expert Martin Lewis has discussed. However, he used a similar example at ATMs, urging people to use the local currency when abroad.

He said that when an ATM or card terminal enquires whether you wish to pay in pounds or euros, it is essentially asking you who should perform the currency conversion.

“If it’s euros, do you want your card company to do the conversion? If it’s pounds, we will do the conversion for you and then charge your card,” Martin said.

According to consumer group Which?, DCC permits foreign retailers and ATM operators to convert a transaction into pounds at the point of sale, yet the exchange rates on offer are frequently far worse than those provided by banks and card issuers.

Mr Lewis even warned that ATMs abroad often try to convince the individual to use pounds due to the unfavourable exchange rate and even added withdrawal fees.

“I want euros, please. Are you sure? We won’t do the conversion. Are you absolutely sure? Yes, I want euros,” he said. “The ATM… they are desperate to persuade you to let them do the conversion because they make a lot of money from it.”

BEIRUT  — President Trump long railed against forever wars.

For years, whether as president or candidate, he flayed electoral opponents and previous presidents with his signature barbs, calling their entanglements a “complete waste of time” (Afghanistan), “the worst single mistake ever made in the history of our country” (Iraq) and “stupid” (Ukraine).

Yet he now appears to be stumbling into a forever war of his own.

From the first days of the U.S.-Israeli campaign against Iran, Trump and his officials insisted their adventure abroad would be the exception, that the conflict would end in a matter of weeks.

Now, 4½ months later, after a torturous, start-stop vacillation between truce and war, the U.S. is pressing on with a fight that has no end in sight — or even a clear definition of what an acceptable end would be.

In the last week, the ceasefire collapsed, with the U.S. and Iran trading daily waves of strikes, leading to the deaths of two American servicemen on Friday when Iranian ballistic missiles struck Muwaffaq Salti Air Base in Jordan, where U.S. assets and personnel are stationed.

On Sunday, as the U.S. and Iran launched more air assaults, the U.S. announced that a service member was killed Saturday in Iraq during the controlled detonation of unexploded ordnance from a downed Iranian one-way attack drone.

On March 9, the remains of U.S. Army Sgt. Benjamin N. Pennington, 26, of Glendale, Ky., then the seventh U.S. service member to die in combat during the Iran war, are transferred at Dover Air Force Base, Del.

(Julia Demaree Nikhinson / Associated Press)

The deaths in Jordan were the first combat fatalities since the U.S. and Iran agreed to a ceasefire. One soldier remains missing, according to a statement from U.S. Central Command.

Including the most recent casualties, 17 U.S. service members have been killed and more than 430 wounded since the war began, the Pentagon says.

In Iran, at least 57 people have been killed and more than 517 injured in U.S. attacks in the last three weeks, according to Iranian health authorities. The death toll since the beginning of the war has surpassed 3,500, and more than 27,000 have been wounded.

The U.S. and Israeli militaries have — in the telling of Trump and various officials — decimated Iran’s navy and air defenses, eviscerated multiple layers of its leadership and bombed tens of thousands of targets across the country.

Despite that military pressure, and Trump’s insistence that members of Iran’s leadership “want to make a deal” (he’s said that an accord was on hand no less than 46 times since the start of the war), Tehran has refused to surrender its nuclear and missile arsenals and continues to support its regional militia allies.

Iran has also created a new pressure point to use against adversaries by blockading the Strait of Hormuz, the vital waterway through which a fifth of the world’s oil and natural gas flowed before the war. And it has widened the war’s footprint by targeting countries hosting American military assets.

Trump has vowed to expand bombings to include civilian infrastructure such as power plants and bridges in what he says is a bid to force Iran into negotiations once more.

He has also brought additional forces to the Middle East. According to Centcom, there are now 50,000 troops in the region, along with 20 naval warships and hundreds of warplanes.

U.S. Central Command, which oversees operations in the region, declined to comment on the deployments, though on Sunday the New York Times reported that the U.S. was sending to the region F-16 fighter jets from Germany and stealthy F-35 jets from Britain.

For observers, those moves signal that Trump is falling into an escalation trap.

“From Trump’s perspective, the easiest way to demonstrate resolve and power is by just bombing Iran and seeing what that brings about,” said Andreas Boehm, a Middle East expert and lecturer on international law at University of St. Gallen in Switzerland. Although those strikes seem tactically impressive, they have not helped him strategically, he said.

“In reality, it doesn’t change the situation because the Iranians won’t budge. And if you confuse tactical and strategic success, then you’re not going anywhere in any kind of war,” Boehm said.

An escalation on Washington’s part is also certain to spark a similar reaction from Tehran, said Vali Nasr, professor at the Johns Hopkins University School of Advanced International Studies.

“Iran gets a vote here,” Nasr said, adding Iran could up the ante by closing Bab al Mandab, the vital strait connecting the Red Sea to the Indian Ocean. It could also widen attacks on infrastructure in Persian Gulf countries — moves that would trigger an even bigger ripple effect across global markets.

“Trump thought wars in the Middle East would be like Venezuela: a big in-and-out without a prolonged war,” Nasr said, referring to the Trump administration’s strike that saw U.S. forces abduct Venezuelan leader Nicholás Maduro and force the remaining members of his government to submit to U.S. control.

“And the reality is that it’s backfired,” he said.

Trump is not the first American president to think a foreign engagement wouldn’t last long. Whether in Vietnam, Afghanistan or Iraq, U.S. leaders dispatched troops on operations they thought would last weeks or months, dismissing warnings that they would be bogged down in years-long occupations.

Iran would be an especially sticky quagmire if Trump were to commit ground troops.

The country’s area — about 636,000 square miles — is more than double the size of Afghanistan, almost four times the size of Iraq, and five times the size of Vietnam — all nations where the U.S. struggled to prevail against adversaries not as well equipped and arguably less ideologically motivated than its adversaries in Iran.

Meanwhile, for a president whose central foreign policy campaign promise was no more wars, the growing number of casualties, along with the escalating damage inflicted by Iran on U.S. assets and allies, has exposed cracks in the support the Teflon-like Trump has enjoyed from his advocates.

Onetime MAGA acolytes, including flagship conservative figures such as Tucker Carlson, Megyn Kelly and Alex Jones, have already turned on the president over the war and other issues. And Republican figures who had tied their star to Trump fear a drubbing in the midterms so long as the war continues.

If negotiations were to resume, it’s unclear whether Trump and his coterie of negotiators have the stamina or the foreign service expertise to bring about an accord.

After all, the 2015 Obama-era deal aimed at reining in Tehran’s nuclear program took 600 days and hundreds of diplomats and technical experts to negotiate.

With Trump relying on unconventional fixers such as his son-in-law Jared Kushner and real estate investor Steve Witkoff, not to mention his evisceration of the diplomatic corps, an agreement of that scale appears unlikely.

“Everything is dependent on the mood of one man,” Nasr said.

“It’s not the system that’s making the decision; it’s not the country making the decision,” he said. “It’s one man, and it depends how he feels like at one particular point in time.”

Tehran too may be less amenable to negotiations with Trump, given his history: During his first term, he pulled out of the nuclear deal and ordered the assassination of Qassem Suleimani, a leading Iranian general.

In his second term, he launched bombing campaigns on Iran during negotiations — twice. And Iran accused the U.S. of repeatedly violating the April ceasefire and the memorandum of understanding signed in June.

Asked on NewsNation on Sunday about Iran’s announcement that it would no longer abide by the memorandum, Trump said, “I couldn’t care less.”

Such factors, said Ali Vaez, the Iran project director for the International Crisis Group, lead to a formula for prolonged conflict.

“It’s a forever war in the making, and the reason why is that Trump has proven he’s impossible to negotiate with,” Vaez said.

If an agreement as superficial as the memorandum of understanding — which deferred thornier issues for late negotiations — was derailed, then there’s little option other than repeated cycles of violence.

“Once you’ve proven that diplomacy doesn’t work,” he said, “then there’s only war.”

Aston Villa have completed the £38m signing of midfielder Joao Gomes from Wolves.

The Brazil international joins for an initial £34m with £4m in add-ons.

Villa completed a club record deal worth more than £50m for Freiburg midfielder Johan Manzambi on Friday, beating Newcastle to the Switzerland international.

Atletico Madrid had also been keen on Gomes, but the 25-year-old left Wolves’ training camp in Portugal on Thursday to have a medical and finalise his move to Villa Park.

Villa midfielder Amadou Onana is out until next year after suffering a serious knee injury with Belgium at the World Cup.

Villa have also sold Youri Tielemans to Manchester United for £35m, while fellow midfielder Morgan Rogers is set to leave after a £117m deal was agreed with Chelsea.

Gomes made 41 appearances for Wolves last season and was named Player of the Year as they finished bottom of the Premier League.

He played 130 times for the club, scoring seven goals, after joining from Flamengo in 2023.

Wolves technical director Matt Jackson said: “Joao deserves everything he gets from the game. He’s a model professional, a lovely young man and a great family man.

“He’s the type of professional coaches love and players love, so he will go on to be the outstanding player that we know he is.

“We’re obviously sorry to see him go, but we have to take responsible decisions for the football club, and then we build to be stronger collectively.

“It’s a very natural part of football – the best run football clubs who don’t have unlimited resources have to work this way.

“The model is something that we have to adopt, and our fans have always been hugely understanding of that.”

A million jubilant Spain supporters are expected to greet their heroes on Monday in Madrid, as the World Cup winners return home after clinching their second star.

Spain’s 1-0 victory against Argentina in New Jersey on Sunday, secured by a Ferran Torres strike in extra-time, has sparked an outpouring of national pride in the football-mad country, whose only other World Cup triumph came in 2010.

Coach Luis de la Fuente and his squad’s flight had a scheduled landing time in Madrid of 12:50pm (10:50 GMT) with the golden trophy in tow, after a dominant performance with “total control” against a “helpless Argentine side”, according to Spanish daily Marca.

Many younger supporters were not yet born when Andres Iniesta’s extra-time goal against the Netherlands secured Spain’s first World Cup in South Africa 16 years ago.

On Monday morning, the Castellana, Madrid’s main avenue, bore the marks of a boozy evening – the tarmac strewn with rubbish, beer cans and shards of glass.

Among the last remaining supporters, some slept with grins on their faces on the pavement or on benches, while others were still staggering home as cleaning crews worked from the early hours to prepare the route for tonight’s party.

“I didn’t sleep much, because … [of] the celebration and then the tension of the match. I think it was a little more difficult for all of us to fall asleep,” Madrid Mayor Jose Luis Martinez-Almeida told RNE radio.

After landing, the players will be received by King Felipe VI at Zarzuela Palace, on the outskirts of Madrid, according to the mayor.

It is not yet known whether the team will be met by Prime Minister Pedro Sanchez at the government headquarters, La Moncloa, as he had to make a swift visit to Algeria.

Spain’s World Cup winners will enjoy an open-top bus parade, starting at Moncloa and heading to Cibeles Square, the central government’s representative in Madrid, Francisco Martin, told Spanish public television.

A ceremony involving the players will then be held at the square, the traditional gathering point for celebrations by the Spanish national team and its supporters.

About one million people are expected to line the parade route, with additional security and transport measures planned to handle the crowds, Martin explained.

A total of 2,050 police officers and 400 Civil Guard personnel will be deployed, he added.

Some supporters who already had only a short night’s sleep are planning to celebrate again, like Bruno Gonzalez del Yerro, a 32-year-old financier.

“We’ll have to celebrate it one way or another, given that it only happens every four years and that Spain hadn’t won it for about [16] years now. It definitely deserves a party,” he said.

Spain’s women’s side won the World Cup in 2023, meaning for the first time a country has both trophies at the same time.

In 2030 Spain will defend their crown on home soil, as one of the World Cup hosts along with Portugal and Morocco.

The Spanish press was running out of superlatives to describe its heroes after they overcame favourites France in the semifinal before downing Argentina.

“The kings of all-time!” wrote Marca, celebrating a “second star that will now be stitched onto the Spanish jersey after yet another masterclass in collective play”.

On a tragic note, a 13-year-old boy was killed at about midnight in the town of Ciudad Rodrigo in the west, after a fountain crumbled under the weight of supporters who had climbed onto it to celebrate.

In Buenos Aires, the initial silence after defeat was striking, and then the tears came once the reality sank in. Their hopes of a fourth World Cup were dashed, but hundreds of thousands of people are expected to greet the team on their return at 5pm local time (20:00 GMT).

After more than five weeks of competition with the expanded format and 48 teams, only Spain and Argentina were left standing by the 104th and final match.

The 2022 champions, despite the presence of all-time great Lionel Messi, failed to create clear chances against Spain’s well-organised and more positive side.

Enzo Fernandez’s red card left Argentina with their backs pinned to the wall, and Barcelona forward Torres slammed home after fellow substitute Nico Williams teed him up.

“It’s not my goal, it’s the goal of 47 million people,” said Spain’s match-winner.

Messi had a sensational World Cup but drifted through the final like a ghost, shedding tears at the end. In Madrid, tears will also flow on Monday night, but tears of joy.

Castelldefels, Spain – Fans waving the red and gold Spanish flag filled the streets, shot fireworks into the night sky and hugged each other into the early hours of Monday morning after Spain beat Argentina 1-0 in the World Cup final.

The jubilation on the streets was echoed in towns and cities across Spain as La Roja won the title for the second time with a goal by Ferran Torres in extra-time.

Fans who had been watching giant screens chanted “Campeones! Campeones!” (Champions! Champions!).

However, in Castelldefels, a tourist town south of Barcelona, fans from both nationalities enjoyed the match thanks to the presence of a sizeable Argentinian emigre community.

Chief among them is – in spirit at least – one rather special former resident: Lionel Messi.

Messi spent his greatest years playing at Barcelona and his presence still looms large over the town. Many Argentina or neutral fans walked around during the match on Sunday sporting his famous 10 shirt.

And this being Catalonia, where support for independence from Spain may have faded in recent years but remains a potent force, many support other sides in the World Cup.  Many support Argentina, precisely because of the influence of Messi.

The Argentina captain still owns a luxury complex in Castelldefels replete with its own football pitch which is reported to be worth $8m.

Bellamar nestles in the hills above this seaside town of 70,000 inhabitants just south of Barcelona, where he made his home with his family in his glory days at Barca.

Barca fans still cherish the thought of Messi returning to the city when he finally hangs up his boots. The rumour mill ran wild when the player recently bought the Unio Cornella, a team in the fifth tier of Spanish football.

He used to walk his children to school at the local British school in the town with passers by watching in awe.

Before he became too much of a global megastar, he would go for a quiet drink at seaside bars with his wife and sign autographs or pose for pictures without problem.

Everyone in this well-to-do-town on the shores of the Mediterranean has a story about when they met Messi. Some of them are true.

La Pampa is just one of the many Argentinian steak restaurants in the town which the Argentinian captain used to patronise when he lived here. Its owners quietly show off pictures of the player smiling for the camera.

For younger diners, the Ankara Burger is full of football shirts  of Argentinian clubs like Boca Juniors, River Plate or Independiente.

Catalonia, the northeastern region of Spain whose capital is Barcelona, has the largest expat population of Argentinians in Spain, numbering 37,980.

Away from these Mediterranean shores, controversy has raged over  Argentinian players’ display of a political banner supporting an Argentinian sovereignty claim over the Falklands Islands after their World Cup semifinal victory over England, a move that appeared to violate the FIFA stadium code of conduct and struck a nerve in the United Kingdom over political sovereignty.

Argentina President Javier Millei’s support for Israel has also prompted controversy in a country like Spain, where polls have found a majority backed the Palestinian cause.

However, in Castelldefels, the political rows raging thousands of miles away were not on fans’ minds last night.

The Spanish and Argentinian flags fly outside the apartment of Gio and Gema Gonzalez, demonstrating perfectly the cultural melting pot here.

Gio Gonzalez emigrated to Spain from Buenos Aires in 2000, following a well-worn path for many other Argentinians. He met his wife Gema in Barcelona and the couple later moved to Castelldefels in 2007.

Like thousands of others, the couple went to watch the match on a giant screen organised by the town council.

“I am a mad keen Argentina fan so I was dreaming that we would win again but it was not to be. It was a tough match but I am happy for my wife that Spain could win,” said Gonzalez, 54, a research scientist.

Gema Gonzalez, 46, a housewife, was beaming in the wake of Spain’s victory after a hard-fought game.

“I feel sorry for my husband – but only a bit!” she laughed. “I think Spain were the better side and we deserved to win. I know I would say this but, I think we were the best side in this tournament.”

JESSIE J has announced she’s parted ways from her baby daddy Chanan Colman three years after the birth of their son.

The singer took to Instagram to share the news with fans and revealed they broke up “some time ago.”

IF you were planning to head to the capital this weekend, you might want to check your train journey.

London will see two train stations close this week for major revamps.

Both Charing Cross and Waterloo East train stations will close on Sunday, July 26, for three weeks.

The two stations, which handle millions of passengers between them each year, will undergo a £20million glow-up.

The stations will then both reopen on August 16.

Across the 22-day closure, all services will be cancelled, with commuters instead having to go to London Victoria, London Bridge, London Cannon Street, or London Blackfriars for alternative services.

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Upgrades include structural repairs to the 175-year-old Hungerford Bridge, which trains head over the River Thames on.

Later this year there will also be two weekend closures – one between August 22 and 23 and another between October 10 and 11.

Travellers will be able to use tickets on alternative routes including the Underground and buses, for no extra charge during the closure period.

Scott Brightwell, train services director at Southeastern Railway, previously said: “The £20 million investment we are delivering will see 1990s track and platforms upgraded to make journeys safer and more reliable, and Victorian- era structures strengthened to remain fit for the future.

“By consolidating the work into a 22-day closure, supported by preparation and follow-up weekends, we can complete the work more quickly and with less disruption overall than the alternative options of 60 weekend closures or four to five, nine-day closures.”

He added: “We have planned the closure for the summer, when passenger numbers are around 20 per cent lower and schools are closed, to help manage the impact on customers.”

Travellers are urged to plan ahead and check before they travel.

IF you’re planning to jet away this summer, Amazon has got the perfect cabin bag.

The bargain buy can fit everything you need for your trip away and is now cheaper than ever.

Amazon shoppers can now pick up the Flymax Carry-on Suitcase for just £16.69.

Weighing just 1.3kg, this luggage offers a whopping 33 litre capacity so you can bring all your summer holiday essentials.

It comes in black, blue, light blue, green, red, grey, and purple, and features one main compartment, a large front pocket, a side grab handle, skate wheels, and a telescopic handle.

And as well as saving on the price, you are also guaranteed to avoid any dreaded baggage fees as this case is designed specifically for easyJet’s 45x36x20 free hand luggage allowance.

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It also fits within the guidelines for other major airlines such as British Airways, Jet 2, British Airways, Virgin.

The case can also be carried on to Emirates, Vueling, Lufthansa, Klm, Wizz Air, Tui, Qatar, and Gulf flights.

Shoppers will want to be quick to nab this limited-time deal, which is valid until Saturday, August 1.

This cabin bag includes a one-year manufacture warranty.

With the summer holidays set to be one of the busiest travel periods, everyone needs to be aware of the different rules when it comes to taking a nifty gadget on board flights

Before jetting off abroad this summer, it’s vital to understand the little-known gadget rule that varies by airline.

For most of us, packing a power bank for our holiday is top of the list, whether it’s to use at the airport or while exploring a new city. But there are strict rules for carrying the nifty gadget onboard.

Earlier this year, the International Civil Aviation Organisation amended its rules on passengers carrying power banks, along with lithium cells or batteries, onboard any aircraft. The changes came into effect on 27 March, limiting how travellers pack and use their power banks, with a cap on the number that can be taken on board.

The amended rules from the ICAO stated that power banks:

• Must be carried in carry‑on baggage
• Must be individually protected when not in use
• Must not be recharged on board the aircraft
• Should not be used to charge other portable electronic devices on board the aircraft
• Maximum of two power banks per person

There have been various reports of power banks causing hazardous issues onboard, with safety experts at the UK Civil Aviation Authority (CAA) explaining that lithium batteries found in power banks can be dangerous on planes, primarily because they can enter “thermal runaway.” This is a process in which a battery experiences a rapid, uncontrollable temperature surge, potentially leading to fires, explosions, and the release of toxic fumes.

In accordance with International Civil Aviation Organisation rules, most airlines allow passengers to carry two power banks per person on board. However, they cannot be used during the flight and must be taken on board in their hand luggage.

What airlines allow two power banks?

• Asiana Airlime
• British Airways
• Cathay Pacific
• China Airlines
• easyJet
• EVA Air
• Jet2
• Lufthansa
• Korean Air
• Loganair
• Qantas
• Ryanair
• Singapore Airlines
• Starlux Airlines
• TUI Airways
• United
• Vietnam Airlines
• Wizz Air

While these airlines allow two power banks on board, they also outline their own additional rules, including the permitted watt-hours and the required device condition. So it’s vital to check your airline’s specific power bank rules before jetting off abroad.

What airlines only allow one power bank?

While most airlines allow travellers to take two power banks on board, Emirates restricts customers to just one power bank per person. They state that it must be under 100 watt-hours, carried in hand luggage, and cannot be used to charge devices on board.

The airline also outlines that the power bank should not be placed in the overhead lockers, but must be placed in the seat pocket or in a bag underneath the seat in front. For full details on Emirates’ power bank rules, visit their website.

What airlines allow more than two power banks?

Meanwhile, Virgin Atlantic permits passengers to carry up to five power banks or spare batteries per person. However, it depends significantly on their watt-hour (Wh) rating.

They also need to be stored in hand luggage and cannot be used during the flight. For full details on Virgin Atlantic’s power bank restrictions, visit their website.

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Wilfredo Engalla, a 51-year-old Filipino immigrant, alleged in a medical malpractice case that Kaiser doctors misdiagnosed him with colds and allergies for years before eventually informing him he had terminal lung cancer.

He died before his complaint could be heard by an arbitrator, which his Kaiser policy required. His case prompted a withering rebuke from the California Supreme Court, which said Kaiser’s system of arbitrating legal disputes was subject to long delays and unfair to its members. The year was 1997.

Nearly three decades after the landmark decision, the HMO giant — which made a series of sweeping reforms after the ruling — is once again facing questions over whether its arbitration system is stacked against the interests of its members.

Plaintiffs attorneys, legislators and patients say Kaiser’s private and confidential process for arbitrating legal disputes over medical care still has key flaws that favor Kaiser over patients bringing malpractice cases. The company insures about 25% of Californians, including some employees of the Los Angeles Times.

“Kaiser has really lost its way,” said Assemblyman Robert Garcia (D-Rancho Cucamonga). Garcia, who is a longtime Kaiser member, recently introduced a bill to require the California attorney general to oversee arbitrations mandated by any health plan.

Kaiser defended its arbitration system, saying in a statement that it was fair for both patients and the nonprofit.

Many companies and other organizations, including some hospitals, HMOs and physician groups, require their customers or patients to take their complaints to private arbitration rather than to court.

But unlike most other companies, which send claims to large arbitration firms, Kaiser created its own system back in 1971.

Under Kaiser’s system, once a neutral arbitrator is selected, either party can opt to disqualify that person without cause. There is no limit on the number of disqualifications.

Although the health plan designed the system to be fair, patients and their lawyers have alleged that in reality Kaiser’s greater knowledge of arbitrators’ past rulings and its ability to veto arbitrators give it an advantage to pick favorable judges.

Critics such as Arlan Cohen, a physician and attorney who has brought more than two dozen cases against the health plan, say the system also provides a financial incentive to arbitrators to rule in Kaiser’s favor in order to be selected for future cases.

While Kaiser has access to all the decisions made by arbitrators in its system, the patient’s family gets a more limited disclosure of an arbitrator’s history of cases, lawyers say, adding that it’s not easy to see which arbitrators have ruled frequently for Kaiser.

Kaiser said it disagreed that the system allowed it to select favored arbitrators.

“The appointment process is not influenced by whether the arbitrator has ruled for or against KP or has a record of ruling against Kaiser Permanente,” its statement said.

“As required by law, both parties receive information about potential arbitrators and can decline to move forward with any they are not comfortable,” the statement said.

One problem is what experts call the “repeat player effect,” in which a large company appearing repeatedly before the same panel of arbitrators allegedly gains an advantage over the individual bringing a single complaint.

David Allen Larson, past chair of the American Bar Assn.’s dispute resolution section, said the repeat player effect happens because the patient will likely be choosing an arbitrator on the health plan’s system just once, while “Kaiser is selecting them every single day.”

“They know the system. They know the rules,” Larson said of Kaiser. “The entire process gives them an advantage.”

Alan Kang, a lawyer, in a recent petition filed in L.A. County Superior Court, contends that the fees the arbitrators earn from hearing cases — as much as $2,000 an hour — give them an incentive to rule in Kaiser’s favor so they are chosen to hear more cases.

“When a judge’s future income is at stake, it is impossible to be impartial,” Kang wrote in the petition.

The petition seeks to void the December decision of an arbitrator who ruled against the family of Evangelina Aquino, a Kaiser employee who died of cancer at age 40.

Kang, the Aquino family and the medical experts they hired for the case say her cancer would have been treatable if Kaiser doctors had found it with a test they said her symptoms called for. Kaiser argued it was a different kind of cancer that was aggressive and untreatable. The arbitrator agreed with Kaiser in the December decision.

After the ruling, Kang began analyzing data from Kaiser’s system.

His review of dozens of cases in the last six years found that judges overseeing the most cases nearly always ruled for Kaiser.

“The message is clear: deliver wins for Kaiser and you will get additional business,” Kang wrote in his court petition.

The Oakland-based health plan declined to answer questions about its arbitration system and Kang’s claims, but said in a statement that its “arbitration process is designed to be fair, impartial, and accessible to all members. While some arbitrators may handle multiple Kaiser Permanente-related cases, they are not employed by Kaiser Permanente, and they are selected by both parties, in accordance with the law.”

“We recognize that arbitration cases often involve difficult and deeply personal experiences for patients and families,” the statement said, “and we take all concerns raised through these processes seriously.”

Kaiser’s unique arbitration system

Arbitration can have advantages over the court system, including allowing Kaiser to save on legal costs, which otherwise would raise the price of premiums it charges to families, employers and governments.

Kaiser offers to pay the arbitrators’ fees, which can save families tens of thousands of dollars.

Arbitration may also lead to faster outcomes, possibly avoiding years of litigation. Unlike civil litigation, arbitration decisions are especially difficult to appeal.

After the criticism by the state Supreme Court in 1997, Kaiser reformed the system by creating the Office of the Independent Administrator. The office is funded by a Kaiser trust and the $150 fee each patient filing a claim must pay, said Marcella Bell, who serves as the independent administrator.

Bell said the office works independently from Kaiser.

The office selected 195 retired judges and lawyers to serve on a panel that patients and Kaiser can choose from when selecting a neutral arbitrator to oversee and decide a malpractice case.

Rules written by the independent administrator, in consultation with the health plan and an advisory board, allow Kaiser and the family to cut an arbitrator they don’t like, at multiple steps in the process.

The administrator’s office randomly selects 12 members from its panel. Both sides can each remove any four of those arbitrators. The two sides then rank the remaining arbitrators in order of preference. The administrator selects the top-ranked arbitrator to hear the case.

The two parties then still have the ability to disqualify that selection without cause.

Members of the United Nurses Assns. of California and Union of Healthcare Professionals strike outside Kaiser Permanente in Oakland on Jan. 28.

(Jessica Christian / San Francisco Chronicle)

Last year, Kaiser’s arbitration system closed 529 arbitration cases.

The arbitrators threw out 14% of the cases, ruling in favor of Kaiser’s motion for summary judgment, and dismissed an additional 5% of cases on technical or procedural grounds.

Only 23 cases, or 4% of the total, went to a hearing. Among those, the arbitrator decided for Kaiser in 17, with the patient winning the remaining six.

Patients and their families withdrew their claim in 20% of the cases. About half of those patients did not have a lawyer and had tried to represent themselves.

The parties settled for an undisclosed sum in 57% of the cases. The settlements are confidential.

Patient safety questions

Those who have studied the use of arbitration by Kaiser and other HMOs for medical malpractice claims say the secrecy of the settlements and the closed hearings could keep safety problems from coming to light.

“The secrecy of arbitration proceedings may prevent publicity that could reveal poor doctors,” the California Research Bureau warned in a report in 2000 that analyzed Kaiser’s system. That compares with public court cases that could deter “bad behavior” in the future, the researchers wrote.

In December 2023, 53-year-old Francisco Delgadillo arrived at the Kaiser ER in Vallejo with severe chest pain. After an initial assessment, he waited eight hours for care, according to state regulators.

He died in the lobby. A state and federal investigation found multiple violations, including that Kaiser failed to have a licensed nurse monitoring the dozens of patients in the ER’s waiting room.

The Delgadillo family filed an arbitration claim. Their lawyer Jeff Mitchell said the case settled for a confidential sum and he could not discuss it.

Mitchell agreed that the secrecy raised patient safety concerns.

“They love the system, otherwise they would not be so hellbent to keep it,” Mitchell said of Kaiser’s repeated efforts to dispel criticism. “They don’t want these cases to get in front of juries.”

A licensed practical nurse attends to a patient at a Kaiser Permanente in Culver City in September.

(Allen J. Schaben / Los Angeles Times)

Calls for reform

Despite the changes Kaiser made after the 1997 court decision, patients and their families have continued to complain.

According to the administrator’s 2025 annual report, the “most common” complaint the office heard last year was about the neutral arbitrator.

“Most complained that the arbitrator was biased, partisan, unjust, and in Kaiser’s favor,” the report said.

Stephen Martinez, a retired aerospace engineer from Bellflower, is leading the effort to pass the state bill introduced by Garcia.

At an April hearing in the state Assembly, Martinez spoke about how his wife had found a lump in her breast and asked for an appointment with her longtime caregiver at Kaiser to examine it. Instead she was sent to a physician assistant, who dismissed it, he said.

“The PA prescribed warm compresses, a sports bra, and limited chocolate,” Martinez testified. “We would later find that Lindalee did have breast cancer that had already spread.”

Martinez and his wife said they spent $175,000 on lawyers and medical experts to bring that arbitration case. A chief breast surgeon at Kaiser and another surgeon who had retired from that job both testified that the Kaiser physician assistant failed to follow the health system’s guidelines.

Kaiser’s expert argued that the physician assistant did an appropriate exam and that his low suspicion of breast cancer was reasonable. The neutral arbitrator concurred and ruled against the couple.

After passing the Assembly, Assembly Bill 1770 is now in the state Senate for consideration. The bill lets the attorney general decide what actions they will take to ensure health plan arbitrations are handled fairly and transparently. If the bill passes, the state would add four deputy attorneys general, a legal analyst and three legal secretaries to do that work, according to a legislative analyst’s report.

Kaiser says it has concerns about the bill, including that it would “create overlapping state oversight and duplicative reporting requirements.”

Kaiser Permanente’s corporate offices in downtown Oakland in January 2025.

(Jane Tyska / East Bay Times via Getty Images)

Questions of a missed diagnosis

When Janene Fowler was 22, her body seemed to turn against her. She grew weak, pain shot through her hands and feet, her heart raced. She soon required a wheelchair.

Fowler’s medical chart detailed what could have caused her disabling problems. A test eight years before had found a deficiency of vitamin B12, according to the chart. Over the years, Kaiser doctors noted problems such as depression, unexplained pain, shortness of breath, a sore tongue and an abnormal gait — all possible symptoms of vitamin B12 deficiency.

In February 2022, after her family complained about her not being able to see a neurologist, she got an appointment. The specialist noted her vitamin deficiency, telling the nurse to start her on a supplement at once. But the treatment did not begin because the paperwork was lost, her medical records show.

Two weeks later, Fowler left Kaiser to see a doctor at UCLA. A doctor there quickly started injections of B12.

Her symptoms gradually got better, but her new doctors say the years-long deficiency left permanent damage. She still can’t walk without help.

The arbitrator, a retired judge, sided with Kaiser’s doctors and experts, who questioned whether Fowler’s problems were caused by a deficiency of vitamin B12. While one test showed a deficiency, he noted that a second test failed to confirm it. He wrote that Fowler and her lawyers had failed to prove that Kaiser “breached its duty of care.”

Cohen, Fowler’s lawyer, asserted that the retired judge’s decision was contrary to UCLA medical records, which detail her deficiency and treatment.

Fowler now spends most of her time at home. She can’t drive. She often falls when she tries to get around with a cane. She loves to cook, but said she burns herself when she tries.

“My hands don’t really do what I tell them,” she said.

Kaiser declined to answer questions about her case, citing patients’ privacy rights.

Fowler said she’s angry about how the health plan’s doctors and its arbitration system treated her.

“I thought I was going to die, and no one at Kaiser seemed to care,” she said. “What justice can you have in a system that is run by those you are trying to sue?”

ANOTHER family missed their flights home and were forced to spend nearly £2,000 due to massive airport queues abroad.

Matthew Wilson, his wife and their son were travelling home to Manchester from Milan back in April.

They were returning to the UK after a nine-night holiday when they got stuck huge passport queues due to the new European entry rules.

Talking to the iPaper, Matthew said that despite easily getting through security, they were then stuck in another queues for 90 minutes, in which they only moved about 10m in that time.

Frustratingly, he family were then told by ground staff that their luggage had been removed from the plane as the flight was going to depart while they still stuck in the queue.

They were then forced to wait three hours before easyJet, who the family were flying with, offered the family a flight back home – but this was six days later than the original flight.

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Rather than waiting, Matthew spent £1,969 on new flights from Barcelona, taxis, food and accommodation.

This was on top of the money they had already paid on the flight they missed which had cost £377.

Not only that, but their travel insurance provider also said they were unable to recuperate his costs.

Matthew said: “It was very stressful – we will think twice before travelling in Europe again.”

The airport operator apologised, adding that EES “requires more complex operations than before and longer processing times”.

Not only that, but it said that on the day the Wilsons were due to fly home (April 12), there were malfunctions at the automatic gates due to issues connecting to the border systems.

This resulted in “particularly long waiting times” as passengers had to be manually checked at passport control.

The Wilsons weren’t the only ones to miss their flight on this day – in fact 100 easyJet passengers were left behind in Milan Linate Airport.

The flight to Manchester had been held for nearly an hour “but it had to then depart due to crew reaching their safety regulated operating hours”, explained easyJet.

There have been warnings over wait times because of EES – and it’s only set to get worse.

Rafael Schvartzman – the vice-president for Europe at the International Air Transport Association (Iata) – warned queue times could stretch to as much as six hours this summer.

Mr Schvartzman said: “What we are seeing is a very hard risk of really challenging times or waiting times, talking about expectations of three, four, five, six hours which is unacceptable.

“We know for a fact there are many cases where people have lost flights or their connectivity.”

Heart of Midlothian will meet Fenerbahce or Gornik Zabrze if they get past Sturm Graz in Champions League qualifying.

Third round ties are scheduled for 4/5 and 11/12 August.

If Hearts lose out to the Austrians, St Gallen (SWI)/Benfica (POR), Twente (NED)/Ferencvaros (HUN) or Qarabag (AZE)/CSKA Sofia (BUL) await in the Europa League.

Like the Edinburgh club, Fenerbahce and Gornik Zabrze finished as runners-up last season in Turkey and Poland respectively.

Hearts last took part in Champions League qualifying in 2006-07, losing out at the third qualifying round stage to AEK Athens.

Rangers, Motherwell and Hibernian await news of their potential European opponents when the third qualifying round draws are made for the Europa League and Conference League.

Rangers are seeded and will play either Hammarby (SWE)/Anderlecht (BEL), Hajduk Split (CRO)/Pafos (CYP), Tromso (NOR)/Hradec Kralove (CZE) or Jagellonia Bialystok (POL).

In the Conference League, Motherwell take on Faroese outfit HB, with LNZ Cherkasy (UKR)/Gent (BEL), Besiktas (TUR)/FC Midtjylland (DEN), HJK Helsinki (FIN)/Coleraine (NIR), Twente (NED)/Ferencvaros (HUN) or RFS (Lat)/Vestri (ISL) waiting for the winners.

Meanwhile, Hibs are up against Kosovan side FK Malisheva with their potential next round opponents coming from NK Bravo (SVN)/KF Shkendija (MKD), FC Santa Coloma (AND)/SK Rapid (AUT), Rakow (POL)/Valetta (MLT), NK Rijeka (CRO)/Derry City (IRL) or FC Polissya (UKR)/FC Copenhagen (DEN).

DUBBED Ireland’s Riviera by tourists, Kinsale boasts spectacular scenery, cracking cuisine and colourful streets around every corner.

Originally a medieval fishing port, the Cork hotspot is loved for its rich history and culture.

Pinks, purples, yellows, oranges and greens — this seaside town is bursting with colour, and there’s plenty to do.

It is packed with boutiques, craft shops and art galleries, while visitors can also enjoy spectacular views, water activities and adorable dolphins.

Kinsale has previously been crowned one of Ireland’s most beautiful towns by Conde Nast.

The Co Cork town is home to a number of stunning beaches and bays.

Garretstown, Sandycove, The Dock, Garrylucas, Robert’s Cove Beach, Oysterhaven Bay, Coolmain Beach and Howe Strand are all must-sees.

Adventurers can take to the water in a kayak, ride the waves on a surfboard or soak up the scenery on a Kinsale Harbour Cruise.

Dolphins are often spotted swimming in pods through the harbour, while visitors can also look out for seals and whales on a wildlife tour.

Step back in time at Charles Fort National Monument or take in the sights at the Lusitania Museum and Signal Tower.

Discover the area’s fascinating past on a private walking tour — or treat your taste buds to a culinary adventure.

Behind the brightly coloured buildings lies Ireland’s gourmet capital.

The town has a huge number of restaurants, with everything from relaxed dining to refined cuisine.

Accommodation options include seafront hotels, luxury guesthouses, B&Bs, self-catering properties and Airbnbs.

Prices for a stay in the seaside town start at about €100 a night.

Alternatively, holidaymakers can wake up to a stunning sea view near Garretstown Beach.

The beach is known for its rolling waves and excellent surfing conditions.

It holds Blue Flag status and has public parking, while lifeguards are generally on duty during the summer bathing season.

Tragedy struck in the Salamanca province when a 13-year-old died during celebrations for the win against Argentina.

A 13-year-old died and another child was among the injured when a fountain partially collapsed in western Spain during mass celebrations of the ⁠country’s second football World Cup final victory, regional emergency services have said.

The accident occurred shortly after midnight on Monday in Ciudad Rodrigo, a ‌walled medieval city of about 12,000 in Salamanca province, near the border with Portugal.

Hundreds of residents had gathered at the Arbol Gordo fountain in the city’s centre ⁠when the upper part ⁠of the monument broke loose and struck several people, emergency services said.

In a statement, ⁠Ciudad Rodrigo’s town hall expressed condolences for the ⁠victim.

“The entire city feels ⁠this loss and accompanies the minor’s friends and family in their grief … What should ‌have been a celebration of the Spanish national team’s World Cup victory ‌has turned into a tragedy,” it said.

It is understood that the fountain collapsed under the weight of numerous people who had climbed onto it to celebrate Spain’s first World Cup victory since 2010.

“A few minutes after 12:30 am local time, rescue services received calls over a fountain collapsing on numerous people,” emergency services said in a post on X, adding that another youth, believed to be in a serious condition with a broken leg, was among the injured.

Spain beat Argentina 1-0 to win the 2026 edition of FIFA’s showpiece global event, which was staged at New York New Jersey Stadium by cohosts United States.

The match was 0-0 after regulation time, forcing the game to extra time where Ferran Torres scored the only goal of the game.

Iranian strikes have targeted Kuwait’s power and water desalination plant. Al Jazeera’s Victoria Gatenby explains what that means for Kuwait and the rest of the Gulf Cooperation Council countries.

BLUSHING bride Mel C has broken her silence on her beautiful countryside wedding – and how bandmate Victoria Beckham played a key part despite missing her big day.

The singer, 52, said I Do to Australian model Chris Dingwall in front of a celeb-packed congregation – including her Spice Girls sisters – in a Georgian country house in Cumbria.

The lavish venue is owned by West End performer Ben Forster, who has been close friends with Mel since they co-starred in the 2013 production of Jesus Christ Superstar. 

Though one face that was noticeably absent from the rural 19th-century estate this weekend was that of Posh Spice, who was at the World Cup Final with husband David in New York.

Though the Wannabe singer turned fashion designer still played a key part in Mel’s wedding traditions – providing her wedding dress as Mel’s “something borrowed”.

The chic gown, which oozed elegance and featured a swooping backline, was plucked straight from Victoria’s collection of her own Victoria Beckham gowns in her wardrobe.

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Mel told Vogue: “Victoria’s dress was my something borrowed.

“It was very special, having her there”.

She added: “I’m not really a girly girl.

“Victoria’s clothes are really feminine in a way that feels comfortable and very me”.

Victoria then told the publication of the chain of events and added: “When I asked what she was wearing, she mentioned she had actually ordered one of my dresses but that it didn’t quite fit, and she didn’t have time to get it altered before leaving”.

She found the same dress in her wardrobe and lent it to Mel.

A source also told the Mail of the frock: “It was a gift from Victoria, they are really close. Victoria would have loved to have been there if she could.”

Meanwhile, Victoria was in New York for the World Cup final clash between Spain and Argentina, in which Spain triumphed 1-0 after extra time.

Mel’s daughter Scarlett, 17, from her relationship with Thomas Starr, was bridesmaid at her special day.

Mel is the last of the girls from the pop group to tie the knot, having met Chris back in 2023 on celeb dating app Raya. 

Mel and Chris have kept a lot of their romance under wraps with fans desperate to know about her relationship with the Aussie star.

She told The Times back in January: “It’s something I didn’t think would be part of my story [marriage], but I’m so happy with Chris”.

Published on
20/07/2026 – 10:53 GMT+2

Oil prices jumped in early trading as the US announced further attacks for a ninth consecutive night. Iran has responded to the strikes by targeting US allies across the Middle East.

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Brent crude, the international benchmark, rose 3.2% to $90.95 per barrel, while US benchmark crude climbed 2.8% to $84.04 per barrel.

“The US and Iran continue to exchange strikes, which are proving to be deadly for both sides,” ING commodities strategists Warren Patterson and Ewa Manthey wrote in a commentary on Monday.

“If this escalation goes unchecked, we could return to an environment of widespread attacks across the Persian Gulf,” they added.

Tanker traffic through the Strait of Hormuz, a crucial waterway for global oil transport, has nearly ground to a halt, adding to pressure on supplies, they noted.

Elsewhere, AI-related shares including chipmaking stocks declined on Friday, pulling world markets lower. Pledges of huge spending on AI are fuelling worries the sector may be in a bubble, and many investors have opted to sell to lock in profits from recent big gains.

“The return to war in the Strait of Hormuz may start to weigh more heavily on financial markets before too long, especially if even strong tech earnings reports continue to be met with scepticism,” Jonas Goltermann, chief markets economist at Capital Economics wrote in a note Monday.

Markets were also shaken by the rollout of another powerful Chinese AI model, this time by Beijing-based Moonshot AI.

The impact of the new Kimi K3 open-source AI model was similar to when China’s “ DeepSeek moment” rattled world markets in early 2025. It was viewed as another sign of how lower-cost, capable Chinese AI models are increasingly challenging rivals like Anthropic’s Claude and OpenAI’s GPT.

Additional sources • AP

THE school summer holidays are upon us, with six weeks to fill to entertain the kids.

If you’re looking for fun for the whole family without breaking the bank then this bumper list is for you – we’ve scoured the country for some of the best cheap and free attractions.

Summer of Play, Various Locations – from £9

The National Trust brings back its Summer of Play programme running from July to September across the country.

The events on the schedule are free but admission fees are around £10 and under.

At Arlington Court in Devon, find activities such as archery, giant slingshots, and a water play zone – great for keeping everyone cool in a heatwave.

Gibside near Tyne & Wear is packed with experiences such as racket sports, axe throwing, and classic games like a bean bag toss.

Pokémon fans will also delight in recognising their favourite character in trails across different National Trust sites.

Expect to get involved with trading card games and collect Mega Evolution stickers.

To find a site near you visit the National Trust’s Summer of Play website. 

Free entry but admission fees into National Trust sites apply

National Racehorse Week, Various Locations – free

From 22 to 31 August during National Racehorse Week, families have a chance to grab a free ticket for over 85 behind-the-scenes events across the country.

Choose between meeting racehorses or exploring training yards to learn more about a side of British racing that is often overlooked.

To find an event near you visit the National Racehorse Week website. 

Free tickets available on the National Racehorse Week website

North of England

Starry Nights in Lake District, Cumbria – free

The Lake District in Cumbria is home to many low-light Dark Sky Discovery Sites making it the perfect place to go on a stargazing trail.

Grab your camping gear and find budget-friendly campsites for £15-£17 on pitchup.com.

Some favourites includes North Lakes Campsite in Deanscales, Blaithwaite House in Wigton, and Cardewless in Carlisle.

Find the most isolated lake of Lake District at Ennerdale Water and venture east for the darkest skies in Cumbria. Look out for free stargazing events a few times a year. 

For those looking for a nighttime walk, head to St Bees Beach on the west coast when the tide is out.

Sitting above the Bassenthwaite Lake, Whinlatter Forest offers lucky stargazers a chance to spot the Milky Way. 

Free but campsite charges apply

National Railway Museum, York – free

The National Railway Museum in York is perfect for train fanatics.

Visit the Great Hall for the gold leaf stripes of Duchess of Hamilton, the Japanese high-speed rail nicknamed ‘bullet train’ or ‘Mallard’, the world’s fastest steam locomotive. 

For something extra special, check out Wonderlab:The Bramall Gallery for an interactive experience to test your engineering skills.

Free Entry. Wonderlab: The Bramall Gallery day passes start from £8.60.

Mere Sands Wood, Lancashire – free

Spot a variety of butterflies fluttering around at Mere Sands Wood in Lancashire on a guided walk through the reserve. 

Perfect for all members of the family, go on an easy two-hour walk and stop by different sites to find a range of beautiful butterflies and insects.

Alternatively if butterflies aren’t for you, go on the Tomato Soup at the Cafe Loop which is a 1.3 mile walking trail that ends with a bowl of soup.

Experiences are free but adults pay £6 for the Butterfly Walk

Manchester Museum, Manchester – free 

Manchester Museum is a great way to take the family out for a day and learn about what makes us human and how we connect with nature. 

Don’t forget to say hi to the giant T.rex, Stan, explore the lives of ancient Egyptians or marvel at archaeological objects.

This summer, discover the world of bugs from 21 July to 28 August in Bugtastic!

Take part in producing insect prints, designing comics starring superbugs, and make bug-like costumes.

Free entry although booking is advised for the Exhibition Hall. 

South and West of England

WhizzFizz 2026, Buckinghamshire – free

From 27 July to 1 August, WhizzFizz is holding a free summer festival across Buckinhamshire in Aylesbury, Chesham, and High Wycombe. 

The schedule includes an interactive board games show, collage workshops and poetry workshops for children. 

Sessions are free but participating kids are expected to be registered for the events. Adults are required to stay but don’t need a ticket. 

Free admission

Boating in Regent’s Park, London – from £3.40

Hop on a boat from now to September in Regents Park and take in the beautiful surroundings. 

A 30-minute boat journey ranges from free for toddlers to £6.50 for adults during off-peak hours.

Alternatively, the Children’s Boating Pond is £5.20 for a 20 minute session. 

Prices start from £3.40. Off peak hours are 11am-1pm on weekdays and 10am-noon on the weekends.

British Museum, London – free

The British Museum is at the heart of Central London with a large worldwide collection dating back two million years and the best part is that general admission is free.

This summer celebrate the 25th anniversary of John Constable’s birth with a free exhibition.

Explore a collection of Constable’s paintings where he depicted British landscapes from fields in East Anglia to the clouds of Hampstead Heath.

Free Admission

Shakespeare at the Globe Theatre, London – from £10

Experience 400 years of history in London’s original theatre district and transport yourself back into the time of Shakespeare. 

Enjoy classics such as Much Ado About Nothing, A Midsummer Night’s Dream and Julius Caesar this summer for £10 if you grab a standing ticket. 

Prices start from £10

Mudchute Park and Farm, London – free

Families with animal lovers in the group will delight in this free family farm on the Isle of Dogs. 

Find over 100 animals in the 32 acre farm including goats, pigs, and even llamas.

Before leaving, stop by the Mudchute Kitchen Cafe for delicious home-cooked food, cakes and tea. 

Free Admission

Smithsonian Starstruck at the Science Museum, London – free

Experience this free virtual reality experience at the Science Museum in London.

Visitors embark on a cosmic journey discovering galaxies, constellations and watch volcanoes on an exoplanet erupt into glitter.  

Free Admission

Summer in the Square, London – free

Taking place in Portman Square Garden in Marylebone from 7th – 12th July, this free festival brings families together with a range of activities. 

Choose from Wimbledon open air screenings, wellbeing sessions, and opportunities to get creative with watercolour sessions.

Kids can get involved with workshops hosted by Marylebone Youth Theatre, opt for Fairytales in Oz or The Tempest Tale. 

Free Admission

Uber Boat Audio Guide, London – £2.50

Board on to an Uber Boat and cruise down the Thames with a funny and educational twist.

For £2.50, learn history, TV and cinema facts that you can later impress friends and family with. 

£2.50 for audio guides

Lady Vale Walk, Bodmin – free

Take the family out for a chance to spot some of their favourite characters from The Gruffalo. 

Follow the signs for the Lady Vale Walk in Cardinham Woods near Bodmin to hunt for the Gruffalo characters along the path.

Don’t forget to bring the camera and take a picture next to the sculptures as you venture deeper into the forest. 

Free admission

Brighton Beach and Pier – £1

Brighton Beach is one of England’s top beach destinations with plenty of activities for the whole family. 

The Brighton Palace Pier is a £1 admission fee and boasts its own helter skelter for £3.

Other attractions include a soft-play area and Brighton’s largest arcade with classic games such as penny pushers and air hockey. 

Take a ride on the world’s oldest operating railway, Volk’s Electric Railway, where an adult return fare is £7 and a children return is £4.40.

Visit the Fishing Museum for free and discover the history of Brighton’s fishing village.    

Prices start from free to £7

Song of the Sea Cave, Cornwall – free 

Instead of splashing out for a holiday away, visit this hidden gem for a beach holiday.

Jump into this natural tidal pool at Nanjizal Beach in St Levan, Cronwall and cool off from the hot summer.

Nicknamed “Song of the Sea Cave”, this low tide pool will make you feel as though you’ve escaped to a warmer destination surrounded by clear waters.

Dip into the mermaid pool and watch the light glimmering through the narrow arch. 

Free admission

Central and East England

Silverstone Museum, Towcester – free 

This summer until 31 August, Silverstone Museum in Towcester is offering Kids Go and Eat Free for children ages 15 and under.

Explore immersive exhibits, iconic cars and learn about racers that have shaped the history of motor sports.

Highlights include a Mixed and Virtual Reality behind the story of Alberto Ascari, racing Scaletric cards on a 25-meter long track and a collection of championship winning vehicles. 

Prices start from free to £24 for adults when booking at least 1 day in advance.

Norwich Theatre Family Festival, Norwich – free

On 4 August, Norwich Theatre brings a dramatic schedule for the whole family with free workshops and interactive experiences. 

Those interested in crafts and set design should check out workshops in puppet-making and set-art.

For the thespians and vocalists in the group, there are storytelling workshops and community singalongs.

All workshops apart from Storytelling and Sensory Stories don’t require a booking and are available to drop in. 

Free admission but Storytelling and Sensory Stories workshops require booking. 

Cambridge University’s Botanic Garden, Cambridge – free

From 25 June to 1 September, adult tickets into Botanic Garden in Cambridge will be reduced as part of the Great British Summer Savings Scheme.  

Boasting different sections, the Botanic Gardens offers visitors to explore British wild plants to exotic tropical plants to beautiful roses.

On 15 July, visit the Garden’s Main Lawn for Sounds Green 2026 and enjoy swing and jazz from The Basin Street Brawlers with a standard entry ticket. 

Don’t forget to have a tea break on the terrace of The Garden Cafe when all the walking and dancing is done.

Children under 17 go free and adult admissions are £7.60.

Tudor House Museum, Worcester – free

Step back into time at the Tudor Museum in Worcester from Wednesdays to Saturdays from 10am-4pm. 

This summer, the Tudor House Museum brings a range of family activities on Thursdays to Saturdays exploring a different historical theme each week. 

Take home a family portrait at the Victorian Parlour, write top secret messages using wartime codes or design a banquet fit for royals. 

Free admission

Scotland

Arthur’s Seat, Edinburgh – free

Arthur’s Seat in Edinburgh offers the chance to hike up the remains of a dormant ancient volcano for free. 

Once you get to the top of this 2,000 old hillfort, enjoy the views of St Margaret’s Loch from the summit before climbing back down. 

Free Admission

Summer Family Fun, Edinburgh – free

From 29 June – 7 August, the National Museum of Scotland in Edinburgh is hosting Summer Family Fun on Mondays and Fridays. 

Drop in anywhere from 10am – 4pm with the family and discover weekly changing themes ranging from dinosaurs to space to ancient Egyptians for free.

Free Admission

Open Air Pool, Stonehaven, Aberdeen – free 

Jump into the UK’s only art deco, Olympic-sized lido at Stonehaven’s Open Air Pool in Aberdeen.

Now open for the summer, there is something for everyone looking to cool down from the heat.

Little ones under the age of 8 can enjoy splashing in a paddling pool (while accompanied by an adult).

If there are older kids in the group, slide down the playground of inflatables.

Catch the inflatables during the weekends from 1pm to 3pm in early and late season or all throughout the week from 3 July – 18 August. 

During the early and late season there is live music which can be enjoyed by everyone after the inflatables close. 

Day tickets start from free for under 5’s to £10.40 for adults. £1 deposit required for lockers.

Inverness Walk, Inverness – free 

If a hike up the hills at Inverness is on the itinerary, don’t forget to check out this walk around River Ness and Ness Islands. 

Explore Inverness by finding key sights of the city close to the station.

Highlights include the Inverness Cathedral designed by Alexander Ross, the Inverness Castle, and the floating Ness Islands.

On the walk, cross footbridges and spot fishermen catching salmon and birds frolicking along the river.

Free Admission

Northern Ireland

Street Art, Belfast – free

Belfast is known for its colourful streets and going on a Belfast Street Art Walking Tour may be the perfect way to learn how this creative community became so famous.

Starting from the Duke of York, go on a 2 hour walk and discover the artists who have transformed the vibrant walls of the Cathedral Quarter for £10.80.

Alternatively, download the Street Arts Cities app on your phone and go on a self-guided tour at your own pace for free. 

Prices start from free – £10.80

Ulster Museum, Belfast – free

Visit Belfast’s Botanic Gardens and drop into free workshops where kids can discover their inner fashionista or book into object handling sessions.

The interactive center offers ways to connect with creativity or learn about artefacts from different civilisations and natural wonders. 

Free Admission

17th Century Walls, Londonderry – free 

Marvel at the only walled city of Derry built in 1613-1618 and learn about the history and heritage it holds. 

Check out the impressive collection of 7 gates and cannons which have been carefully looked after and restored.

Free Admission

The Giant’s Lair, Slieve Gullion Adventure Playpark – free

Transport your little ones to the land of giants, fairies, and pixies with this free fairytale trail at Slieve Gullion Forest Park in County Armagh.

Walk the same path of mischievous Flynn the fairy and be careful not to wake the sleeping giant, Slieve Gullion.

Find fairy houses, sip on dandelion tea at the Giant’s table, pass the ladybird house and catch a glimpse of the naughty witch, Calliagh Berra. 

Free Admission

Wales

Caerphilly Cheese Festival, Caerphilly, Wales – free

Making a return, the Caerphilly Cheese Festival takes place on the 29th and 30th August at Caerphilly Town Centre and is free to attend. 

Explore the packed schedule consisting of food, drink and craft stalls, funfair attractions, street and music entertainers.

Don’t forget to gorge on cheese while you are there.

Free Admission

Cardiff Bay Barrage, Cardiff – free

For something free, families can choose to go on a stroll or an easy bike ride while enjoying the views of Cardiff Bay and the Severn Estuary.

Check out other facilities such as the children’s play area, Skate Plaza and adiZone outdoor gym. 

Free Admission

Margam Country Park, Port Talbot – free 

Near Port Talbot, there are plenty of fun activities for the whole family at this park with free entry. 

Visit the Fairytale Village and step into miniature houses with whimsical themes, play a game of giant chess and draughts, or wander through the willow cathedral. 

A unique feature is the Wood Vibrations Trail where kids have the opportunity to create music and appreciate nature.

Pass the giant musical instruments made from felled trees, grab a stick and watch them play their hearts out.

Free Admission, but car park charges apply (£8.90 for cars or £5.90 if arriving 2 hours before closing)

Holyhead Festival, Newry Beach – from free

From 23 July – 26th July, celebrate culture with the community at the Holyhead festival at Newry Beach with music, street food and craft stalls. 

There is also a programme of fun such as the Family Foam Sessions (With Peppa Pig) and fairground rides, although additional charges may apply (£5 and under) 

Free Admission. Foam Party tickets start at £2 for adults and £5 for children attending Peppa Pig sessions.

The Women’s Tennis Association (WTA) is to require all players to undergo genetic sex testing in order to compete on the WTA Tour.

In the latest edition of its women’s eligibility policy, which will come into effect on Tuesday, players will be required to provide a cheek swab, blood or saliva sample to test for the presence of the SRY gene which is part of the Y chromosome and causes male characteristics to develop.

Players will be tested just once in their lifetime and only a negative result, showing no presence of the gene, will permit them to compete on the Tour.

If they test positive, players will face further medical assessment before being allowed to play.

The new policy also requires players to sign a document that states they could face disciplinary action if they refuse testing.

The WTA’s previous policy, last updated in 2024, allowed transgender women to compete on the Tour if they had lowered their testosterone levels to below 2.5 nmol/L continuously for the previous two years.

There are no known transgender women currently playing on the WTA Tour.

“The WTA’s women’s eligibility policy is designed to promote equal athletic opportunities in women’s professional tennis and maintain fair competition for all players participating in WTA tournaments,” the governing body said.

“Since first being introduced in 1975, the eligibility policy has undergone periodic review in light of developments across international sport.

“Following the most recent review, which included consultation with WTA members and evolving standards across women’s sport, the WTA board approved an updated WTA women’s eligibility policy beginning in 2026 based on biological sex.”

It added: “The WTA recognises that this is a sensitive and complex issue and is committed to treating all players with dignity and implementing the policy in a respectful and thoughtful way.”

The policy change comes a year after World Athletics announced new regulations – brought into effect in September 2025 – requiring athletes wanting to compete in the female category for world ranking competitions to take a one-time gene test.

World Boxing also approved the use of the SRY test in May 2025 when it introduced mandatory sex testing for all athletes wanting to compete in the women’s category.

ANOTHER problem has arisen with the new EES entry rules for Europe and it could affect thousands of people.

In a recent case, one woman was questioned about her travels when she was confused for her sister.

EES has been introduced to use biometrics and fingerprinting to stop the need for manual checks at the border.

But it appeared that the system failed to correctly identify one woman from her twin sister.

As reported by Politico, the case involved one Brit who was accused of being illegally in the Schengen zone.

She was questioned by police while trying to fly back to the UK from Cluj-Napoca in Romania in May.

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Romanian authorities at the airport said that the woman’s departure hadn’t been properly recorded after a visit to Amsterdam in April 2026.

The problem was that she hadn’t been to Amsterdam – but her identical twin sister had.

EES appeared to have confused the twins despite taking biometrics.

The woman was questioned for about 15-minutes but was ultimately allowed to fly home.

Around 12,000 sets of twins are born in the UK every year, so this could cause problems for thousands of people.

Asking experts what could have caused the flaw in the system, Niovi Vavoula, chair in cyber policy at the University of Luxembourg, gave two possible explanations.

The first suggestion is that there may have been an improperly registered exit for the twin in Amsterdam.

The second they explained could have been down to the Romanian authorities in Cluj.

Niovi Vavoula told Politico, “It appears that the authorities are not well trained to distinguish between different processes and rely on facial images as the sole identification method.

“The fact they didn’t check the passport details in the EES, nor take into account that the EES is still fresh and there are various problems, shows what is called anchoring bias — when you rely on the first piece of evidence and disregard everything else.”

Romanian Border Police responded in a statement that said that EES had functioned properly at the time.

But that data in the system had to be “corrected” by border staff, who it added had not followed “applicable operational procedures.”

They added “we emphasise that this is an isolated incident and should not be considered representative of the overall performance of the [EES] system.”