nfl

KANSAS CITY, Mo. — The Rams shocked fans — and much of the NFL — when they selected quarterback Ty Simpson with the 13th pick in the NFL draft.

Simpson started only 15 games at Alabama before the Rams ostensibly made him the eventual heir apparent to Matthew Stafford.

Now, after offseason workouts, two weeks of training camp and a few preseason practices, Simpson will get his first NFL game opportunity when the Rams open the preseason against Kansas City Chiefs at Arrowhead Stadium on Saturday at 1 p.m. PDT (CBS).

Fourth-year pro Stetson Bennett will start, but Simpson will play in the game.

“I’m really ready to show who I am,” Simpson said this week.

Simpson, 23, acknowledges the pressure that comes with his draft position, especially for a team that is favored to win Super Bowl LXI. But he does not feel it.

Not outwardly, anyway.

“I try to be as present as I can, and make sure every day I understand how much of a blessing it is knowing that I am the No. 13 pick and everything that comes with it,” Simpson said during training camp. “But also understanding that being here every day, and making the most out of every opportunity that I get, is everything I can ask for.”

Simpson started slow in the first few training camp workouts, but he appeared to break through when he stepped up in the pocket and completed a pass across the middle of the field. Simpson said he had begun to “put the puzzle pieces together,” marrying concepts with lessons learned watching Stafford and Bennett.

Star receiver Puka Nacua noticed.

“His arm and the confidence that he’s throwing the ball with has definitely grown a ton,” since offseason workouts, Nacua said before the Rams broke camp. “I think he’s feeling more comfortable in the pocket, understanding and seeing more guys run routes.”

Said offensive coordinator Nate Scheelhaase: “You’ve certainly seen him go and make some throws and go and compete in a really cool way.”

During this week’s joint workout with the Dallas Cowboys, Simpson played a few series, and completed a touchdown pass during a red-zone period.

But there is no tackling during practices. So Saturday will be Simpson’s first time experiencing NFL contact.

“It’s going to be a whole different lifestyle,” he quipped.

Rams quarterback Ty Simpson looks to pass during a drill in training camp at Loyola Marymount on July 27.

(Eric Thayer / Los Angeles Times)

Coach Sean McVay does not play starters or other projected significant contributors during the preseason. In addition to Nacua and Davante Adams being held out, receivers Jordan Whittington and Konata Mumpfield also will not play, McVay said.

Simpson’s fellow rookies — tight end Max Klare, offensive lineman Keagan Trost, receiver CJ Daniels and defensive lineman Tim Keenan — will play.

Scheelhaase will call plays.

This will be Bennett’s seventh — and most important — preseason start.

Jimmy Garoppolo is no longer on the roster and Stafford was on a limited schedule during training camp, so Bennett worked with the first-team offense for the first time in his career. The former Georgia star, who led the Bulldogs to two national titles, played with confidence and made plays in his bid to show McVay and teammates that he can step in if Stafford is sidelined during the season.

McVay is looking to see how Bennett and Simpson manage the offense before and after the snap. He anticipates that both will use their mobility to make plays if the pocket collapses.

“Seeing some of that stuff come to life will be important,” McVay said. “But I think it’s got to occur naturally.”

Stafford, Bennett and quarterbacks coach Dave Ragone are among those who have eased Simpson’s transition to the NFL. As Simpson prepared for Saturday’s game, Stafford offered counsel.

“The best advice he gave me was, ‘Just go let it rip. It’s nothing that you haven’t done before,’” Simpson said.

But this will be the first time Simpson will do it as a pro.

Simpson anticipates that it will be “surreal” to put on his game jersey and fulfill a dream of playing in the NFL.

“There are going to be things that I mess up on,” he said. “I’m going to learn from them and move on, and next week be able to learn from it and make sure it doesn’t happen again.”

Atlanta Falcons edge rusher James Pearce Jr. will be suspended for the first eight games of the 2026 season for violating the league’s personal conduct policy, the league announced Friday.

Pearce was arrested in February following a domestic dispute with his ex-girlfriend and WNBA player, Rickea Jackson. The incident took place in Doral, Fla.

Pearce’s charges of aggravated battery with a deadly weapon, fleeing police and resisting arrest, and misdemeanor stalking could be dropped if he cooperates in a pretrial intervention program requiring random drug tests, distance from Jackson and staying out of legal trouble for one year.

Pearce will be available to participate in preseason games and all team activities until the suspension takes effect on Sunday, Aug. 30.

The second-year defensive end can be reinstated on Monday, Nov. 2, following Atlanta’s Week 8 road game against the Tampa Bay Buccaneers. The Falcons are set to play the Cincinnati Bengals in Madrid, Spain, the following week.

The Falcons’ pass rush has taken a hit recently following Jalon Walker’s season-ending ACL tear. The group is left with Christian Harris, JD Bertrand, Samson Ebukam, Kendal Daniels and Bralen Trice. The Falcons also added Cameron Sample after Walker’s injury.

Atlanta traded back to the No. 26 pick in the first round of the 2025 draft to select Pearce. The former Tennessee Volunteer has played a substantial role in transforming the Falcons’ pass rush, leading the team with 10½ sacks during his rookie season.

Other suspensions

Pearce was one of four suspensions the NFL handed out on Friday.

The NFL also suspended Commanders edge rusher Dorance Armstrong, Tennessee Titans safety Nazeeh Johnson and Buffalo Bills defensive tackle Phidarian Mathis.

Armstrong was suspended one game for violating the NFL’s personal conduct policy. He will miss the Commanders season-opening game against Philadelphia on Sept. 13.

Armstrong opened training camp on the physically unable to perform list, but has since been activated to resume practicing. He was limited to playing seven games last season before tearing a knee ligament.

He’s entering his ninth NFL season, and third with Washington.

Johnson was suspended six games for violating the league’s policy on performance-enhancers. Mathis was issued a three-game suspension for violating the league’s substances of abuse policy.

Under league rules, the players are allowed to practice and play with their respective teams through Aug. 30, when NFL teams are required to set their 53-player rosters.

Johnson is eligible to return for the Titans’ home game against Cleveland on Oct. 25. Mathis can return for Buffalo’s home game against New England on Oct. 4.

Johnson has three previous seasons of NFL experience, all with the Kansas City Chiefs, and signed with the Titans on July 27, just before the opening of training camp.

The 28-year-old had six starts in 29 NFL games with the Chiefs since being selected by Kansas City in the seventh round of the 2022 draft. A shoulder injury limited Johnson to appearing in just two games last season. He also missed the entire 2023 season with a torn ACL in his right knee.

The 28-year-old Mathis appeared in six games with the Bills last season. He spent his first three NFL seasons appearing in 23 games with Washington.

Carey writes for the Associated Press.

His NFL playing career is over, but Derek Carr is far from done with football.

UCLA announced this week that it has hired Carr as a special advisor to football coach Bob Chesney, and that the four-time Pro Bowl quarterback will assist with the Bruins’ offensive staff in game-planning strategy.

“Coach Chesney is a leader of men,” said Carr, who was at Dodger Stadium on Monday evening and was on the field before the game. “So many guys get hired just based on scheme. This is a guy who stands up in front of the room and leads.”

It might seem a bit random, Carr joining UCLA’s staff. He played at Fresno State, then with the Raiders in Oakland and Las Vegas before finishing his NFL career in New Orleans. But there’s a connection.

Darrick Yray, UCLA football’s general manager, formerly was an offensive assistant and assistant director of football operations at Fresno State. He and Carr got to know each other there.

After attending his first team meeting at UCLA, Carr texted Yray and said, “You’ve got a real one” in Chesney.

“You can feel his presence,” Carr said of Chesney, hired in December after his rise to coaching prominence at Holy Cross then James Madison. “You can feel the team respond to him. … It wasn’t so much what he said, it was how he said it. He was so demanding of the team, yet so encouraging.

“He can demand, demand, demand, but also love them at the same time, to the point where they’re like, `OK, Coach, whatever you want.’”

Carr played 11 NFL seasons, finishing with 41,245 yards passing and 257 touchdowns. He remains the Raiders’ all-time leader in passing yards, passing touchdowns and completions. He retired in May 2025.

Coaching was always in his plans. His brother, Darren, is head football coach at Bakersfield Christian High, and Derek helped coach the quarterbacks there last season. Their brother, David, the quarterback picked No. 1 overall by the expansion Houston Texans in 2002, is Bakersfield Christian’s offensive coordinator.

“I have so much knowledge and things built up that I just want to give to these kids,” Derek Carr said of his interest in coaching in high school and college. “Just like my brother did for me.

“When I got to high school, I was ahead. When I got to college, I was ahead. When I got to the NFL, I was ahead. Because my brother poured into my life. That’s what I feel I want to do for the next generation, too.”

A few hours after their season-ending defeat in the NFC championship game last January, the Rams boarded a plane for their flight home from Seattle.

Quarterback Matthew Stafford was seated a row in front of veteran receiver Davante Adams, who once again had fallen just short of finally reaching the Super Bowl.

“He’s turning around, he’s looking at me, like, ‘I’m sorry, man, I wanted that for you so bad,’” Adams recalled. “Not for him, but he wanted it for me.”

Adams, 33, is expected to get another shot at playing on the NFL’s biggest stage.

The star-studded Rams are favored to not only play in but win Super Bowl LXI at SoFi Stadium.

Since the Green Bay Packers selected him out of Fresno State in the second round of the 2014 draft, Adams has played in and lost five NFC championship games, including last season’s 31-27 defeat by the eventual Super Bowl-champion Seahawks.

Adams was visibly upset in the locker room — “a mess” he said — so he is aiming for a happier result if the Rams reach the conference championship game for the fourth time under coach Sean McVay.

Last season, his first with the Rams, Adams led the NFL with 14 touchdowns catches.

And that was after the three-time All-Pro got no training-camp reps with Stafford, who sat out because of a back issue.

Stafford, an 18th-year pro, and Adams struggled to consistently connect on the field through the first six games. But that changed when the Rams traveled to London to play the Jacksonville Jaguars.

McVay described what happened at Wembley Stadium as “a turning point” for Stafford and Adams.

Rams wide receiver Davante Adams jogs with the ball during training camp at Loyola Marymount on July 26.

(Robert Gauthier / Los Angeles Times)

In the 35-7 rout, Adams caught three touchdown passes, all from two yards or closer.

“They really hit their stride,” McVay said.

Adams was sidelined the next game and the final two games of the regular season because of a hamstring injury. He returned for the playoffs and made several huge plays, including a spectacular sideline catch in a divisional-round victory over the Chicago Bears in Chicago.

Last spring, with the Philadelphia Eagles shopping wide receiver A.J. Brown, McVay acknowledged that Adams’ name had come up in trade talks.

“It’s just the way that this business goes,” Adams said at the outset of training camp. “You gotta evaluate, you gotta look at certain things, and ultimately I’m still a Ram and I’m here and I’m happy to be here.”

Stafford and Adams had scheduled rest days during camp but they still got plenty of reps together as the Rams prepared for next month’s opener against the San Francisco 49ers in Australia.

“We’re getting a whole different start than what we did last year,” Adams said, adding, “Any time you can have these grinding days where you come out here, play ball and lock in on the details, that’ll help you be in a much better position when it’s time to really go.”

During the offseason, the Rams added All-Pro cornerback Trent McDuffie, cornerback Jaylen Watson and defensive end Myles Garrett, the reigning NFL defensive player of the year.

McDuffie and Watson have helped Adams and fellow star receiver Puka Nacua hone their skills.

“It’s the epitome of iron sharpens iron,” Adams said when asked about McDuffie.

For both.

Adams is the best route runner in the NFL, McDuffie said.

“The more we can keep ping-ponging back and forth against each other, the more we can keep rising our standard,“ McDuffie said. “It’s going to be a great year for both of us, so I enjoy it a lot.”

Despite being the oldest wide receiver on the roster — “This is dog years out here,” he said, laughing — Adams is learning from and being pushed by his younger teammates.

“I am the old man and I feel young because I can still go out there and do young-man stuff,” he said. “But then my body don’t necessarily feel the same way. … If I can continue to play at a high level, I’ll deal with the other stuff, whether it’s talking about me being old or a little bit of extra pain.

“It’s just a little extra work you have to do to come out of it.”

Davante Adams catches a pass at Rams training camp on July 26.

(Robert Gauthier / Los Angeles Times)

Stafford and Adams are aiming for a celebratory postgame exchange if the Rams once again reach the NFC championship.

Of his interaction with Adams on the plane after their loss to the Seahawks, Stafford noted that Adams had been a part of good teams that fell short of playing in the Super Bowl.

“As much as I wanted to go play in that game, and a lot of other guys did too, I wanted it more for other guys that haven’t either gotten the opportunity to be there or win it,” Stafford said, adding, “[It was] on my heart at the moment and I decided to tell him how I was feeling.”

Adams appreciated the sentiment from Stafford and all of his teammates.

“For them to feel that way about me and to care that much to want to get me a [Super] Bowl before I get out of here, it says a lot about who they are,” he said, “and a little bit about who I am.”

Former NFL quarterback Derek Carr has joined UCLA’s coaching staff as a special advisor to coach Bob Chesney.

The Bruins announced the hiring Monday of the 35-year-old Carr, who is volunteering in his first major coaching role.

The longtime Raiders starter will help Chesney and the Bruins’ offensive staff with game planning and strategy, and he will work with UCLA‘s quarterbacks.

“His experience, leadership and football knowledge will be an incredible resource for our coaching staff and student-athletes,” Chesney said in a statement. “What stands out most is his passion for the game and his commitment to developing young people. Derek will have a tremendous impact on our players and is a great addition to our program.”

Chesney and his staff are in their first season in Westwood after he was hired away from James Madison last December. Carr’s connection to the job was through Bruins general manager Darrick Yray, an offensive assistant and an assistant director of football operations at Fresno State during Carr’s prolific career with the Bulldogs.

“I’ve known Darrick for a long time and have great respect for the work he’s done throughout his career,” Carr said in a statement. “The opportunity to help coach Chesney, the staff and the quarterbacks at UCLA was one that really excited me. I’m looking forward to sharing my experiences and helping support the program in any way I can.”

Carr is 22nd in NFL history after passing for 41,245 yards during his 11-season career with the Raiders and the New Orleans Saints. He is the Raiders’ career leader in yards passing, completions and passing touchdowns.

Carr was a four-time Pro Bowl selection in Oakland and Las Vegas. After two subsequent seasons as the Saints’ starter, Carr retired from the NFL in May 2025 because of a serious right shoulder injury.

Carr’s No. 4 is retired at Fresno State after he passed for 12,842 yards and 113 touchdowns, leading the nation in both categories in 2013 while winning the Sammy Baugh Trophy.

At UCLA, Carr will work with presumptive starter Nico Iamaleava, the Tennessee transfer and Long Beach native who passed for 1,928 yards and 13 touchdowns last season for the Bruins. Iamaleava’s younger brother, Madden, is expected to be their backup quarterback in his second season in the program.

Even before this high-profile addition to his staff, Chesney was already building early momentum in his significant rebuilding project at a program that has foundered over the past decade.

Chip Kelly produced six mediocre seasons before he bolted from Westwood in February 2024, leaving the Bruins in the lurch after that winter’s coaching cycle had largely ended. Former UCLA star DeShaun Foster took over on short notice, but was fired three games into his second season last fall before the Bruins finished 3-9.

Beacham writes for the Associated Press.

CANTON, Ohio — Drew Brees stood on stage next to his bronze bust, in front of Who Dat Nation, and took his place in the Pro Football Hall of Fame.

Getting benched three times in the NFL helped him get there.

“Marty Schottenheimer, one of the greatest coaches and motivators to ever coach this game and who belongs here in Canton,” Brees said Saturday. “Marty was my biggest fan. He would tell me all the time, even as he benched me three times and made me fight for my job every year with two greats, Doug Flutie and Philip Rivers.

“The first two times I got benched, I deserved it. The third time, I still don’t think I deserved it, Coach. But nonetheless, it lit more than a fire. It forced me to access a place in my mind and heart that I had not yet been. The adversity was not expected, but very necessary. I would never have reached the heights I did without it. I knew I needed to play better, but more importantly, I knew he believed I would play better.”

Brees eventually left the San Diego Chargers and joined the New Orleans Saints, where he won a Super Bowl playing for coach Sean Payton and became one of the most prolific passers in NFL history, to the delight of fans who filled the Superdome with chants of “Who dat?”

Payton took time off from coaching Denver to introduce Brees on stage.

Brees got emotional thanking Payton.

“You always had a plan and vision for every player you coached,” Brees said. “I’m not sure if this is how you envisioned my journey or how big a role you would play in it, but I love you for it.”

Brees has the second-most yards passing (80,358) and touchdown passes (571) in league history, behind only Tom Brady. He was a first-ballot selection and joined a class that includes Larry Fitzgerald, Luke Kuechly, Adam Vinatieri and Roger Craig.

“I often ask myself how in the world did I play 20 years in the NFL,” Brees said. “Yes, it was for the love of the game. Yes, it was a relentless attempt to master my craft. Yes, it was the grind and challenge of preparation and the thrill of game day. But you want to know what it really was: for the love of my teammates. I would wake up every day with a burning desire to commit, sacrifice and command in a way that would give them everything they deserved.”

Roger Craig

Craig, who revealed in a video speech that he has vascular dementia, became the first player in NFL history to have 1,000 yards rushing and 1,000 yards receiving in a season. Only Marshall Faulk and Christian McCaffrey have done it since.

“You spend your whole life trying to prove you belong and one day you’re told you’re one of the all-time greats. Man, it’s overwhelming,” Craig said.

Larry Fitzgerald

Fitzgerald was the first player to have his bronze bust revealed on stage Saturday at Tom Benson Stadium.

The 11-time Pro Bowl wide receiver, who played his entire 17-year career for the Cardinals, was introduced by the oldest of his three sons, Devin.

He finished his speech with a message to his boys that’s applicable to everyone.

“Don’t just pursue excellence for yourself,” Fitzgerald said. “Help other people pursue it, too. That’s the part of this story that matters the most. Not the likes. Not the fame. But the people you travel with. The values you uphold. In the end, it’s not just about the excellence. It’s about the people who help get you there.”

Being drafted No. 3 overall in 2004 by Cardinals coach Dennis Green reunited Fitzgerald with the man who was Minnesota’s coach when he was a ball boy for the Vikings.

“When coach Green hired me as a ball boy, I grew up watching legends being built right in front of me,” Fitzgerald said. “Hall of Fame players like John Randle, Chris Doleman, Randall McDaniel and Warren Moon, who taught me what it means to demand more of yourself than anyone else ever would. Plus, they saw me.”

Fitzgerald thanked Hall of Fame receivers Cris Carter and Randy Moss for their influence on his career during his time working for the Vikings as a kid. He singled out former Cardinals teammates Emmitt Smith and Kurt Warner for showing him how to be a professional.

“Kurt, when you demanded that I elevate my preparation, consistency and accountability, you dragged me to the winner’s circle,” Fitzgerald said. “The timing couldn’t have been better for an impressionable kid, and I continue to aspire to be the kind of man you are.”

Fitzgerald is second on the NFL’s career list in receptions (1,432) and receiving yards (17,492). His 121 touchdown catches are sixth.

Adam Vinatieri

Vinatieri became only the third full-time placekicker to be inducted into the Hall, joining Jan Stenerud and Morten Andersen.

He may have a new career in comedy.

Vinatieri drew plenty of laughs and cheers with jokes about Bill Belichick, Peyton Manning and Tom Brady.

“And Peyton, thank you for generously donating your forehead for today’s teleprompter,” Vinatieri cracked. “A gigantic forehead means big brain and your football IQ is unmatched.”

Manning nodded his head with a smile from his seat among the Hall of Famers.

Vinatieri retired with NFL records of 2,673 career points and 599 field goals. Only George Blanda (26) and Andersen (25) had longer NFL careers than Vinatieri’s 24 seasons.

“When people hear the word greatness, they usually think about the biggest names on the biggest stages,” Vinatieri said. “But greatness isn’t created under bright lights. Greatness is built on empty practice fields when it’s below zero. Greatness is sacrificing temporary fun for meaningful outcomes. Greatness is turning doubt into belief. Preparation matters. Character matters.

“And to all the doubters, thank you. Your criticism became fuel. Your doubt became motivation. You helped make me better.”

Colts owner Carlie Irsay-Gordon introduced Vinatieri, who won his fourth Super Bowl with Indianapolis after earning three championship rings in New England.

Luke Kuechly

At 35, Kuechly became the second-youngest player inducted into the Hall. Chicago Bears running back Gale Sayers was 34 when he was inducted in 1977.

Introduced by his father, Tom, Kuechly was inducted on the same field where he led St. Xavier High School to a state championship in 2007.

Known for his intense study habits, Kuechly was a five-time All-Pro linebacker, the 2012 AP Defensive Rookie of the Year and 2013 AP Defensive Player of the Year during his eight-year career with the Carolina Panthers. Kuechly decided to retire in part to preserve his brain health after suffering several concussions.

“This game teaches you a lot if you’re willing to observe and listen,” Kuechly said. “It’s taught me resilience, consistency, toughness, the value of communication, how to find common ground, and most importantly how to enjoy it along the way cause oftentimes the best moments are the ones you are in.”

Maaddi writes for the Associated Press.

The Indianapolis Colts took a flyer on an impressive athlete from Kenya 13 years ago, but a story that began with an inspirational backdrop has taken an increasingly familiar turn: Daniel Adongo was deported from the United States last month, U.S. Immigration and Customs Enforcement confirmed.

According to ICE, Adongo, 37, overstayed his visa after his brief NFL career ended in 2015 and he remained in Indiana. The former linebacker and African rugby star was arrested several times over the past nine years for crimes including felony intimidation, battery and disorderly conduct. He also showed signs of mental illness, according to court records.

“This dangerous individual was clearly a threat to the community, which is now safer since he’s been removed,” ICE Chicago Assistant Field Office Director Douglas Thompson said in a statement. “Those who violate immigration law are held equally accountable, including former professional athletes.”

Adongo was released by the Colts after playing in two games in 2013 and three in 2015, mostly on special teams. The team cut ties with him after police were called to a home in Fishers, Ind., to check on a woman who lived with Adongo.

According to a police report, the woman’s friend contacted law enforcement. Adongo was not at the residence at the time, and the woman declined medical assistance. The Hamilton County prosecutor’s office reviewed the case and did not charge Adongo.

However, the 6-foot-5, 260-pound Adongo began exhibiting increasingly erratic behavior. In 2017, an Indiana judge found him mentally incompetent to stand trial in a criminal case in which he was charged with intimidation and criminal mischief and ordered him committed to a state psychiatric hospital for evaluation and observation, according to the Indianapolis Star.

The only crime Adongo has been convicted of is a criminal mischief misdemeanor in 2020 for which he was sentenced to 364 days in jail, according to ICE. Other charges for intimidation, battery and disorderly conduct were dismissed.

Judges twice found Adongo incompetent to stand trial, according to court filings, including one case in which an expert witness testified that Adongo was acutely psychotic and possibly suffered from chronic traumatic encephalopathy — brain trauma — from playing football and rugby.

Members of Adongo’s family described in court filings a dramatic personality change in him after his playing career ended and expressed concern that he struggled to access mental health treatment.

ICE held Adongo without bond for several months under the Laken Riley Act, a federal law signed Jan. 29, 2025, that requires the Department of Homeland Security (DHS) to detain undocumented immigrants without bond when arrested for specific crimes. He was deported one month ago.

Adongo was the first of two Kenyans to play in the NFL. The second was guard Rees Odhiambo, who played in 16 games from 2016 to 2018 for the Seattle Seahawks and Arizona Cardinals.

The Rams, as is seemingly their custom with a Super Bowl scheduled to be played at SoFi Stadium, made blockbuster trades to improve an already star-studded roster.

Players will report to training camp Saturday at Loyola Marymount as favorites to win Super Bowl LXI in their home stadium in February.

And that does not factor in eight-time All-Pro defensive lineman Aaron Donald’s possible return from retirement.

Much, however, can go awry on the way to the NFL’s biggest showcase.

Injuries, subpar performances by Rams players and coaches, and outstanding clutch play by opponents — see the 2025 Super Bowl-champion Seattle Seahawks — could derail the Rams’ presumptive date with destiny.

On Sunday, they will hold the first of 11 training-camp practices before preseason games against the Kansas City Chiefs, New Orleans Saints and the Chargers.

Here are six things to watch in training camp:

Quarterback Matthew Stafford’s workload

Rams quarterback Matthew Stafford speaks with coach Sean McVay during an organized team activities workout in May.

(Kevin Terrell / Getty Images)

In 2025, because of a back issue, Matthew Stafford did not take a single training-camp snap.

The lack of on-field preparation did not appear to adversely affect him: Stafford eventually tested his fitness after training camp ended — and he went on to win the league’s most valuable player award for the first time.

So the Rams learned from the experience. Preseason inactivity is not necessarily a bad thing for a 17-year veteran who has thrown more than 9,000 passes in regular-season and playoff games and thousands more in practices.

McVay is expected to limit the 38-year-old Stafford’s participation in full-team drills.

Without the luxury of veteran Jimmy Garoppolo running the offense, rookie Ty Simpson, the 13th pick of the NFL draft, and fourth-year pro Stetson Bennett will get plenty of snaps with the starters and with backups during preseason games.

The Myles Garrett effect

Rams defensive end Myles Garrett, left, speaks during a news conference while sitting next to coach Sean McVay on June 2.

(Ric Tapia / For The Times)

The Rams in June made the biggest and boldest move of the offseason when they traded for defensive end Myles Garrett, a two-time NFL defensive player of the year who amassed an NFL record 23 sacks last season for the Cleveland Browns.

Garrett joins a front that includes outside linebacker Byron Young and interior linemen Kobie Turner, Braden Fiske, Poona Ford and ….

Donald?

The Rams, at least publicly, are still waiting on a decision from the three-time NFL defensive player of the year who retired after the 2023 season. If Donald does not make his plans known before report day, it will not stop speculation about a return before or during the season.

Who will be the third receiver?

Rams wide receiver Xavier Smith catches a pass in practice in May.

(Jayne Kamin-Oncea / Associated Press)

Puka Nacua spent part of the offseason in rehab and is the defendant in a civil lawsuit. During organized-team activities, he appeared fit and sounded determined to build on an All-Pro resume that could eventually earn him a record-setting contract.

After discussing trading Davante Adams for A.J. Brown, McVay and general manager Les Snead ultimately chose to stick with the 13th-year pro and future Hall of Famer, who last season led the NFL with 14 touchdown catches.

During the draft, the Rams passed on the opportunity to select former USC receiver Makai Lemon and opted instead to pick Simpson, Stafford’s heir apparent.

With much-loved but seldom-used Tutu Atwell now playing for the Miami Dolphins, Xavier Smith, Jordan Whittington, Konata Mumpfield and rookie CJ Daniels will compete for the opportunity to be a third receiver.

Secondary as primary strength

Rams cornerback Trent McDuffie participates in drills during practice in May.

(Jayne Kamin-Oncea / Associated Press)

The Rams upgraded their most obvious weakness by trading for All-Pro cornerback Trent McDuffie and signing cornerback Jaylen Watson.

Both played in three Super Bowls for the Kansas City Chiefs, winning two.

They join safeties Quentin Lake and Kam Curl — both of whom received extensions — to give the Rams one of the strongest units in the league.

Cornerback Emmanuel Forbes Jr. and safeties Kamren Kinchens and Jaylen McCollough provide depth and experience.

Jimmy Lake replaced Aubrey Pleasant as defensive backs coach.

Offensive line depth

Rams guard Steve Avila, right, blocks defensive tackle Poona Ford in practice in May.

(Jayne Kamin-Oncea / Associated Press)

Left tackle Alaric Jackson will not face criminal charges for a domestic incident that resulted in his arrest in June. But the NFL could still suspend Jackson, who in 2024 was forced to sit out two games for violating the league’s personal-conduct policy.

Warren McClendon Jr., the starting right tackle, has experience playing on the left side. Rookie Keagan Trost and veteran David Quessenberry could compete to back up Jackson.

McClendon, guards Kevin Dotson and Steve Avila and center Coleman Shelton are in the final year of their contracts. Jackson is signed through 2027, though his salary is not guaranteed, according to Overthecap.com.

Special teams

Bubba Ventrone will be tasked with helping the Rams turn around their special teams unit in 2026.

(Brevin Townsell / Los Angeles Rams via the Associated Press)

Last season, the Rams lost several games that featured major special teams breakdowns.

McVay hired coordinator Bubba Ventrone to make sure it does not happen again.

After replacing Joshua Karty, Harrison Mevis established himself as a reliable and clutch kicker in the second half of the season and the playoffs.

Punter Ethan Evans is in his fourth season with the Rams, veteran snapper Joe Cardona is in his first.

The NFL has suspended Arizona Cardinals personnel executive Ryan Gold indefinitely for violating the league’s gambling policy.

The league said Friday that its investigation determined that Gold provided confidential, non-public inside information regarding 2026 draft selections by the Cardinals before the picks were announced, and Gold also participated in parlay bets on NFL and college games. The league didn’t say who Gold had provided with the information.

“The Gambling Policy, which is annually reviewed with all NFL personnel, strictly prohibits anyone in the NFL from participating in or facilitating any form of sports gambling, and from providing third parties non-public information,” the NFL said in a statement. “Although there is no reason to believe the integrity of any NFL game was affected, the League takes any violation of the Gambling Policy with the utmost seriousness.”

The Cardinals also issued a statement, saying: “The NFL’s policies and expectations for all employees are clear, comprehensive, and consistently communicated. We fully support the league’s decision in this matter, which involves a single employee. Our focus remains on preparing for the start of training camp next week and the 2026 season.”

Gold, who is in his 13th season with the Cardinals, was promoted to director of college scouting in June 2025. He spent the previous three years (2022-24) as the assistant director of college scouting after working for four seasons (2018-21) as a college scouting coordinator.

Gold has the right to appeal the suspension. He couldn’t immediately be reached for comment Friday.

The NFL has strict gambling policies for players and club and league personnel. The league has also dedicated significant resources to its gambling education program, reaching more than 20,000 people associated with the league.

The policy says players must not:

• Place any bet on NFL football;
• Throw or fix any NFL game or event, or otherwise manipulate or attempt to manipulate any play or other aspect of an NFL game;
• Share confidential, non-public information regarding any NFL game, player or event with any third party.

NFL players — but not league or club staff — are allowed to legally place bets on other sports as long as they are off club property or not traveling with the team. They also are allowed to take part in traditional fantasy football leagues (prize money cannot exceed $250) and legally gamble at casinos on personal time.

The NFL said the Cardinals fully cooperated with the investigation and the league has seen no indication that any other member of the organization, coach or player was aware of or involved in this activity. The league also said there was no indication that any play or game was affected by this activity.

The NFL’s review included interviews with relevant people and an examination of electronic records.

At least 15 players have been suspended by the league for gambling violations since 1963, including several in recent years, but none since Isaiah Rodgers (then with the Indianapolis Colts) was suspended indefinitely in June 2023.

Maaddi writes for the Associated Press.

GREG James has revealed details from inside Taylor Swift’s Madison Square Garden wedding to Travis Kelce over the weekend.

The BBC Radio 1 host was one of the many A-listers to attend the lavish nuptials – after the singer publicly declared he could come along during an October 2025 interview, and stuck to her word.

Greg attended the New York City wedding with his wife Bella Mackie, joining stars such as Brad Pitt, Adam Sandler, Gigi Hadid and more.

And returning to the airwaves, the radio star finally divulged on what the nuptials were really like.

Beginning with his shock to actually be invited, he said: “I still can’t quite believe that it happened, it does feel like an amazingly strange but exciting dream.

“First things first, it was unbelievable fun, that’s the main headline, It was so fun.”

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“Everyone is texting saying stop playing songs, just give us the wedding tea, and we’ll do that now,” said Greg on his breakfast show, who went on to reveal he actually received the invitation back in March.

Greg then said he couldn’t tell anyone about the invite, other than his wife who was coming along.

Divulging on the day itself, he explained: “Then we got to the weekend of it, now obviously, I don’t want to be the guy that ruins this for everyone and then Taylor never speaks to me again.

“Because it was a wedding and there’s lots of nice family things that they did, so I don’t want to speak about all that stuff but I can give you some fun stuff.

“I did speak to Taylor and I spoke to Travis, but look, on a wedding you know the bride and groom are very busy, so imagine that, but the bride and groom are Taylor and Travis.”

Greg continued: “They were just having a great time, they both looked amazing, they were on the dance floor, it was great.”

When quizzed over what food was served inside the reception, Greg admitted he didn’t want to give too much away, but confirmed it wasn’t a traditional sit-down meal.

“It wasn’t a sit-down dinner, I’ll say that. There were multiple cakes, there were a thousand people, there were loads of cakes,” said Greg of the food.

And it was a free bar, too, as he laughed: “Great food, unlimited food and drinks. The first 10,000 drinks were free.”

Greg then revealed that there was a stage at the reception that guests were encouraged to dance on top of.

He said: “There was an open invitation to get up on the stage and dance while the DJ was on, and I did. All the songs.”

Greg also divulged that he was sitting with Hugh Grant to watch the ceremony part of the day.

Following the wedding, Greg admitted he was suffering from quite the hangover as he took to Instagram to confirm his attendance.

During the press run for her latest album Life of a Showgirl, Taylor stopped in for a chat with Greg, who has interviewed her a few times before.

At the end of their segment together, Greg joked that he would love to meet NFL star Travis.

Taylor then made the executive decision to jokingly invite him to their wedding – but it turned out to be legitimate as he got the invite months later.

At 7:30pm last Friday, legendary music venue MSQ was lit up by a colossal sign which read: “JUST&T MARRIED!” to confirm that Taylor and Travis had tied the knot.

Graham Norton, Ed Sheeran, Beyonce, Jay z, and Dua Lipa were also amongst the celeb guests.

As well as Hollywood’s biggest stars, nearly every NFL player made an appearance at the wedding.

LeRoy Irvin, a cornerback and special teams player who made two Pro Bowls with the Rams in the 1980s, has died, the team said Thursday. He was 68.

Irvin holds the Rams record for most non-offensive touchdowns (11 — five interception returns, four punt returns, one fumble recovery return and one blocked field goal return). He also is tied with Janoris Jenkins and Ed Meador for most pick-sixes in team history.

“We mourn the loss of Rams Legend LeRoy Irvin,” the team wrote on social media. “We extend our condolences to his family and friends during this difficult time.”

No further details were provided. Freelance sports journalist Eric Geller reported that Irvin died Wednesday after a long battle with throat cancer.

Born Sept. 15, 1957 in Fort Dix, N.J., Irvin played running back at Glenn Hills High School in Augusta, Ga. He told Sports Collectors Daily in 2023 that he patterned his running style after O.J. Simpson’s.

“That parlayed into my pro career,” Irvin said. “When I moved to defensive back in college, I always prided myself on being a great runner, which led to me being a great punt returner.”

As a senior at Kansas in 1979, Irvin led the Big Eight Conference with 27 punt returns for 321 yards and two touchdowns. He also intercepted five passes that season. In four years with the Jayhawks, Irvin had 42 punt returns for 454 yards and two touchdowns to go with 10 interceptions.

Selected by the Rams in the third round of the 1980 draft, Irvin played in L.A. for 10 seasons before spending his final season with the Detroit Lions in 1990.

In an NFL record that still stands, Irvin recorded 207 punt return yards during a 37-35 win over the Atlanta Falcons on Oct. 11, 1981. Two of his six punt returns that day went for touchdowns, of 75 and 84 yards.

Irvin finished his career with 35 interceptions for 676 yards, and 147 punt returns for 1,457 yards. After retirement, he worked as a coach, broadcaster and businessman.

“Devastated to hear about the passing of my brother, teammate, and Rams legend Leroy Irvin,” his former Rams teammate and business partner Eric Dickerson wrote on Instagram.

“Leroy wasn’t just a lockdown corner and a fierce competitor on the field; he was a true friend and a great man who always brought incredible energy. Rest in peace, my brother. Sending my thoughts and prayers to the Irvin family and all of Rams Nation.”

ESPN is pulling up stakes from downtown Los Angeles and heading to the NFL’s headquarters at Hollywood Park in Inglewood.

“We look forward to all of ESPN’s L.A. based studio content, originating from a single location, further enhancing creativity and collaboration with expansion possible in the future,” the Walt Disney Co.’s sports media unit said Wednesday in a statement.

ESPN produced “NBA Today” and “WNBA Countdown” out of the L.A. Live location, which opened in 2009. A late night edition of “SportsCenter” was produced there until last year. The productions will move into the NFL’s Los Angeles headquarters near SoFi Stadium.

ESPN’s local radio outlet, KSPN, will continue to broadcast out of the L.A. Live location adjacent to Crypto.com Arena.

The NFL took a 10% equity stake in ESPN last year. As part of the deal, ESPN oversees the NFL Media, including the NFL Network and the RedZone channel, which has its production facilities at the Hollywood Park location that opened in September 2021.

The moves, expected to be completed by early September, come ahead of ESPN producing its first Super Bowl, which will air on ABC in February 2027 from SoFi Stadium.

Although a new round of layoffs is reportedly expected at ESPN, a person familiar with the matter who could not comment publicly said there will be no job cuts related to the move to Hollywood Park.

About 160 employees work at the L.A. Live location. People involved in ESPN’s productions will relocate to Hollywood Park while others will move to a Disney location in Glendale, Calif.

Ty Simpson listens to himself in the evening before he falls asleep. And also when he gets up in the morning and heads to work at the Rams’ practice facility.

The rookie quarterback hears his own voice on audio recordings as he recites the team’s play calls.

“I want to make sure it’s the last thing I think about when I go to bed,” he said recently, “and the first thing that I wake up to.”

The Rams ended their offseason program last week. But Simpson, a Tennessee native, said he would remain in Southern California and continue to study in preparation for training camp at Loyola Marymount in late July.

Simpson began the practice of recording himself at Alabama, where he was the starter in the last of his four seasons with the Crimson Tide.

Now he is the heir apparent to Rams quarterback Matthew Stafford, the reigning NFL most valuable player.

The Rams surprised many when they used the 13th pick in the draft to select Simpson, who started only 15 games. But Simpson is doing everything he can to fit into a position group that includes Stafford, 38, fourth-year signal-caller Stetson Bennett and undrafted free agent Matthew Caldwell.

“Feel like I’m a freshman again — drinking from a fire hydrant,” he said, adding that he knows and is comfortable with high expectations. “The quarterback runs the show here, just how I like it.”

Stafford, entering his 18th season, has said that Simpson has not been shy about asking questions.

“I hope I’m not annoying him,” Simpson said, “but I really appreciate the big brother kind of role he’s playing in my development.”

Stafford is “the MVP for a reason,” Simpson said. “Everything he does, he’s so just aware of everything, aware of how everything works. … I really appreciate him and Stetson taking me in and answering all the questions I have.”

Bennett got limited reps during the offseason program. But his opportunities are expected to increase during training camp as the Rams manage Stafford’s workload.

When asked about Bennett, coach Sean McVay and offensive coordinator Nate Scheelhaase seemingly have gone out of their way to speak generally about rookies.

“They’re way behind in terms of just the overall teaching progression but they’re learning,” McVay said. “Ty, like the rest of the rookies, are doing a really nice job.”

Scheelhaase, who went through several head coach interviews during the offseason, is in his first season as the Rams’ coordinator.

“I’ve been encouraged with all of our rookies, including Ty,” Scheelhaase said. “First things first, you want to see, do they come in? Are they coachable? Are they willing to work? And you’ve seen that from Ty from Day 1.”

Simpson said that, so far, the jump from college to the NFL has not been daunting. Quarterback coach Dave Ragone and teammates have helped ease the transition.

“The biggest thing is just how detail-oriented everybody is,” Simpson said, adding, “It’s really, really cool because, coming from Alabama in the SEC, that’s how pro-ready I felt.”

With Stafford under contract through the 2027 season, Simpson might not play for a few years. But if Stafford were to suffer an injury, his time could come sooner.

Simpson is expected to play extensively during preseason games later this summer.

To make sure he’s prepared, Simpson recites and listens to his play calls.

“So when I get in the game and hear a play call, I can just imagine it and see it,” he said. “That’s a big thing, just knowing the terminology and being detail-oriented just like Matthew and Stetson.”

Unless they are in Maui, as they were last year, Rams coach Sean McVay annually opts to cancel mandatory minicamps after the initial report day.

This year, McVay avoided any pretense of suspense.

On Thursday, he announced to his players that after fulfilling some broadcast media responsibilities on Monday, they would not have a minicamp and break until they report to training camp at Loyola Marymount in late July, a Rams official said.

McVay’s announcement came about a week after San Francisco 49ers coach Kyle Shanahan canceled minicamp, and Seattle Seahawks coach Mike Macdonald did the same.

The Rams play the 49ers in their Sept. 10 season opener in Melbourne, Australia.

So Thursday’s final practice of organized team activities — the offseason program is voluntary — wrapped up the offseason for a team that advanced to the NFC championship game before losing to the eventual Super Bowl champion Seahawks.

Now, after trading for All-Pro cornerback Trent McDuffie and end Myles Garrett — a two-time NFL defensive player of the year — the Rams will enter the season as a favorite to play in Super Bowl LXI at SoFi Stadium.

“We’re not naïve to the things that are said,” McVay said this week, “but that doesn’t affect us and we have to be humble. … You acknowledge it, but you also understand that that means absolutely nothing.”

The Rams made news on several fronts while building what is arguably the NFL most star-studded roster.

In March, star receiver Puka Nacua checked into a rehab facility after several incidents during and after the season. One incident led to a civil lawsuit by a woman who alleges that Nacua made an antisemetic remark during a group dinner and later bit her during a ride in a vehicle.

The Rams sent the No. 29 pick in the 2026 draft and three other picks to the Kansas City Chiefs for McDuffie, and then gave him an extension that makes him the highest-paid cornerback in NFL history. The Rams also signed free agent cornerback Jaylen Watson, McDuffie’s former teammate on two Super Bowl championship teams.

The Rams then stunned many by selecting Alabama quarterback Ty Simspon with the 13th pick in the draft, leading to an awkward news conference that featured a dour McVay, who later explained that he was attempting to be respectful of quarterback Matthew Stafford’s status as the team leader.

A few weeks later, the Rams signed Stafford — the reigning NFL MVP — to a one-year, $55-million extension through the 2027 season.

And then came the trade for Garrett.

The Rams sent edge rusher Jared Verse, a 2027 first-round draft pick and future second- and third-round picks to the Cleveland Browns for Garrett, who last season amassed an NFL record 23 sacks.

“The biggest thing is that this organization really trusts and is buying into this year,” safety Quentin Lake said this week. “You look at how close we were last year, and it gives you the confidence to say what will take us the extra step.”

The Rams plans for a smooth transition to training camp, however, were roiled this week when veteran left tackle Alaric Jackson was arrested on suspicion of felony domestic violence.

In August 2024, the NFL suspended Jackson for two games for an unspecified violation of the league’s personal conduct policy.

Three months later, a woman filed a lawsuit against Jackson alleging that in May of that year he recorded her without her consent during sex. The woman alleged that Jackson repeatedly refused to delete the video and then taunted her with it. The woman reported the incident to the NFL, but the civil case was dismissed.

If the NFL were to determine that Jackson violated its personal conduct policy, he could be subject to a six-game suspension or banishment from the league, with an opportunity to appeal.

Jackson, who joined the Rams as an undrafted free agent in 2021, signed a three-year deal with the team in February 2025 that included $35 million in guarantees. He is scheduled to earn $18.4 million this season.

Warren McClendon Jr., a fourth-year pro who started in place of Jackson in the past, has mostly played right tackle, and he is expected to start at that spot now that Rob Havenstein has retired.

David Quessenberry is a nine-year veteran, but he played as a full-time starter only once — in 2021 — and has not started a game in the last two seasons. The Rams selected offensive lineman Keagen Trost in the third round

So the Rams have plenty to ponder before regrouping for training camp, the start of a process they aim to complete with another Super Bowl title.

SEATTLE — Growing up the son of an NFL wide receiver, Alex Freeman said he felt a lot of pressure to play the American version of football, not the one the rest of the world plays.

“I always got asked if football was the path,” he said last summer. “But I always had a secret love for soccer.”

And he had to keep it a secret because he wasn’t sure his father Antonio, a Super Bowl winner with the Green Bay Packers, would understand.

But his stepfather did. Jake Hinkle introduced Alex to the sport and served as his first coach while his mother Rochelle urged him on.

Now his biological father, who last played in 2004, the year his son was born, has joined the cheering section as well.

“I was with him at the hotel,” Freeman said, “and he was just giving me those kinds of speeches that you hear from a dad. He’s just telling me to be myself. I think he knows that being myself has gotten me to this point. So why change that, right?”

Instead he put a massive exclamation mark on what has been a breakout 13 months by setting up Gio Reyna for the final goal of a 4-1 win for the U.S. in its World Cup opener against Paraguay. The U.S. returns to group play Friday in Seattle where it will face Australia, with the winner of the match taking the inside track toward advancing to the knockout rounds as the group champion.

Much of that still sounds like a dream to Freeman, who was playing for Orlando City’s reserve team in MLS Next Pro during the last World Cup. He wasn’t in the national team’s plans this time around either until coach Mauricio Pochettino called him in for an audition last year, something Freeman called a big surprise.

U.S. defender Alex Freeman kicks the ball over Paraguay forward Antonio Sanabria during the second half of a World Cup group stage match on June 12.

(Kelvin Kuo / Los Angeles Times)

But Freeman earned his first international start less than three weeks later, then played all but three minutes of the Americans’ six-game run through the Gold Cup, the team’s last competitive tournament before the World Cup.

Since joining the national team, Freeman has appeared in 17 consecutive matches and has become the ninth-youngest American to start a World Cup game.

Freeman, 21, is the youngest player on a young team, the second-youngest roster the U.S. has sent to a World Cup in more than three decades. That just doesn’t bode well for the future — it’s paying off in the present, too.

Reyna is on his second World Cup team at 23. Folarin Balogun, 24, had two goals in the U.S. opener, becoming the first American to score multiple times in a World Cup game in 96 years. And Chris Richards, 26, completed all 83 of his passes in the opener, the most without a miss by a World Cup player since 1966.

With an average age of 26.8 years, the U.S. is the fifth-youngest team in the World Cup. Leave captain Tim Ream, 38, out of the equation and only Ivory Coast and Ecuador have younger rosters.

Pochettino is being rewarded for giving those young players a chance, with five players making their World Cup debuts against Paraguay.

“He has this ability to find the potential [of] the young players and he is not scared to give them the responsibility to put them on the field,” LAFC goalkeeper Hugo Lloris, who played for Pochettino at Tottenham, told CBS Sports. “I can see a lot of coaches protecting themselves and try[ing] to not take that risk with the young players. But he’s not this kind of coach. If the young player deserve[s], he will be on the field.”

With Freeman, Pochettino broke with tradition in another way. Many national team coaches won’t call up players who aren’t starting for their club team, but Freeman has played more games and minutes with the U.S. this year than he has with Villarreal, the Spanish team he joined in January after appearing in only 32 MLS games with Orlando City.

The coach explained himself by saying he was choosing the “right 26” players for the World Cup, not the best 26. And Freeman fits Pochettino’s need for a defender who can transition seamlessly between a back three and back four, allowing the U.S. to play the kind of dynamic style the coach prefers.

If questions about his presence on the team have left him feeling slighted, Freeman says he’s fueled more by the adversity he has faced than by his recent success.

“Knowing that I’ve been in different environments, different situations, it’s how can I be consistently good, consistently solid, consistently making a difference?” he said. “Especially now in the World Cup, in another different environment. It’s how can I consistently help my team?”

A decade after making a clean break from football to play fútbol, Freeman says he has no regrets.

“I had to pick,” he said. “And soccer was the clear choice by far.”

Even his father, with whom he remains close, recently admitted as much, telling his son that playing in a World Cup beats winning a Super Bowl.

“Absolutely,” the younger Freeman said. “Seeing it now, especially throughout the last year I’ve been with the national team, knowing that it’s a different type of competition, it’s a different type of atmosphere? For sure.”

The Dallas Cowboys Cheerleaders secured a significant boost to their salaries last season, but how much are they actually paid?

They still don’t get nearly as much as the Dallas Cowboys football players.

America’s Sweethearts: Dallas Cowboys Cheerleaders are back on screens this week with a thrilling third instalment of Netflix’s hit docuseries.

Each seven-episode season of the show created by Greg Whiteley chronicles the latest NFL season as both rookie and seasoned cheerleaders compete for a spot on the 36-strong squad.

The newcomers are guided by director Kelli Finglass, head choreographer Judy Trammell and a number of cheerleading veterans who have performed for DCC for up to six years running.

After the first season premiered on Netflix back in 2024, many viewers were shocked by how little the cheerleaders were paid compared to NFL players.

This led to a push for higher pay, spearheaded by a number of veteran cheerleaders, that played a major role in America’s Sweethearts’ second season. But was the dispute successful? And how much are they paid now?

How much are the Dallas Cowboys Cheerleaders paid?

Despite the Dallas Cowboys being valued at over $10 billion (£7.45 billion) at the time, their cheerleaders reportedly only earned between $15 and $20 an hour (£11.18 – £14.90) for practice and $500 (£372) per game before the 2025 season.

This all added up to a salary of around $75,000 (£55,890) a year for cheerleaders who made the squad, according to reports from NBC Boston.

However, this itself was an increase from even lower pay just a few years previously, following historical dissatisfaction with the cheerleaders’ wages.

In 2018, former Dallas Cowboys cheerleader Erica Wilkins successfully sued the organisation, leading to a 2019 settlement that bumped up wages from $8 (£5.96) an hour to $12 (£8.94) an hour. Game day pay was also increased from just $200 (£149) to $400 (£298).

During the 2024-25 season depicted in the Netflix documentary’s second outing, the DCC squad was still unhappy with their income as many of them would have to take on second jobs to make ends meet.

Plus, even the Dallas Cowboys’ newest players were earning around ten times more than veteran cheerleaders, with salaries for rookies starting at $750,000 (£558,900) and veterans at $850,000 (£633,460). Quarterback Dak Prescott is the team’s highest earner, with a current average salary of $60 million (£44.75 million) a year after signing a $240 million (£178.83 million) four-year contract.

Throughout the 2024-25 season, the Dallas Cowboys Cheerleaders held meetings to discuss the issue of pay and even considered staging walkouts during games, though this ultimately didn’t happen.

Jada McLean, who played an instrumental role in securing the squad’s new pay deal, told TIME magazine: “We didn’t want to let people down who were so excited to see the cheerleaders after supporting us through the first season of our television show.”

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In the final episode of America’s Sweethearts season two, four-year veteran Megan McElaney announces the squad has secured a “life-changing” salary increase of a staggering 400 percent, with cheerleaders reportedly earning around $75 (£55.89) per hour. Veteran cheerleaders can now earn around $150,000 (£111,770) a year.

However, the cheerleaders’ exact salaries are not disclosed in the series and there has been some dispute over whether the 400 percent figure is accurate.

Veteran Reece Weaver disclosed on the Unplanned podcast last November that the increase was “more like 300 percent”, though maintained the team is still “so grateful with the outcome”.

“I really don’t know all the behind-the-scenes on how it all works out, but what I can say is that it has been such an improvement and a very big increase [over] what we have seen in the past,” she added.

Importantly, the increase does not include a flat fee for game appearances, which Weaver says is a “huge improvement”, and the job has remained part-time and does not include health insurance for cheerleaders.

America’s Sweethearts: Dallas Cowboys Cheerleaders season 3 is available on Netflix.

Glenn Close is not going to be ignored this time around, as the eight-time Oscar nominee will finally receive recognition from the academy this fall.

I’m Glenn Whipp, columnist for the Los Angeles Times and host of The Envelope newsletter, working up a healthy World Cup fever even if it’s just an excuse to head to Lucky Baldwin’s for a pint or two and watch Cristiano Ronaldo one last time.

But let’s circle back to American football and my digital cover story with “Beef” stars Cailee Spaeny and Charles Melton, who watched a Super Bowl together, though they were cheering for different teams.

That Super Bowl in question was Super Bowl LIX, pitting the Philadelphia Eagles against the Kansas City Chiefs. Melton hosted a watch party, and since he considers Kansas home and played football for Kansas State University, you might think he’d be rooting for the Chiefs.

Nope.

“When I was living in Germany, I fell in love with Donovan McNabb,” Melton, an army brat, tells me, name-checking the longtime Eagles quarterback.

Spaeny, it turns out, was the only Chiefs fan at the party. To enter Melton’s home, she had to step on a doormat that was fitted with a red-and-white Chiefs jersey. (“It got real dirty,” Melton says with pride.)

Melton and Spaeny enjoy a relaxed and playful give-and-take, borne from the months they spent preparing to play Austin and Ashley, a Gen-Z couple working at a Montecito country club, dreaming and scheming toward upward mobility in “Beef.”

(Erik Carter / For The Times)

The most memorable episode they shared found the couple in an overcrowded, ninth-circle-of-hell emergency room with Ashley, uninsured, experiencing severe ovarian torsion. Her concerns are dismissed and she begs for someone to save her.

“Unfortunately, it’s an all-too-common experience,” Spaeny says. “I probably have a conversation once a month with female friends who go to the doctor’s office and are gaslit by the system, just being made to feel like what they’re experiencing isn’t really happening or they’re making it up. It’s scary.”

Still, being “Beef,” the episode has its share of mordant humor, like the scene where a nurse asks Ashley to rate her pain, zero being pain-free and 10 being excruciating.

“Oh, I thought it was like Letterboxd,” Ashley replies, referring to the movie review social platform. “Two-and-a-half stars out of five is average.”

“My whole life I’ve been a six or seven,” Melton says, noting his own personal pain scale. “I’ll have a cold and I’ll be like, ‘Six or seven.’”

“That sounds like you,” Spaeny says.

“I can get pretty dramatic,” Melton says. “It’s really like the end of the world when I’m sick.”

Spaeny deleted her Letterboxd account because she gets anxious about anything online containing reviews.

“It takes two buttons to click on a movie that I’ve been in and see what people say about me,” Spaeny says. “So I forgot my password and left it that way.”

Melton is an enthusiastic adopter and says he has twice shared his four favorite films, a feature where actors, usually on the red carpet, list a quartet of beloved movies. (Here’s one at the “May December” premiere where Melton enthuses over “The Matrix,” “In the Mood for Love,” “Brokeback Mountain” and “Persona.”)

“I saw them at another event and they were like, ‘Charles, so good to see you.’ And I was like, ‘Do you want my four favorite films?’ And they said, ‘No, you’ve already done it enough,’” Melton laughs. “What can I say? I love movies!”

Rams offensive lineman Alaric Jackson was arrested on suspicion of felony domestic violence Monday night in Los Angeles, according to a person with knowledge of the incident not authorized to speak publicly.

Jackson was arrested shortly before 11 p.m. after police responded to a call at a home in West Hills. Upon arrival, police determined that the woman involved in the incident had recorded the interaction and noticed scratch marks on her arms. Jackson was arrested and later booked into jail on a $50,000 bond, according to jail records.

The specific charge Jackson was arrested for is for a person who “willfully inflicts physical or corporal injury resulting in a ‘traumatic condition’ [such as a bruise, scratch, swelling, or internal injury] on an intimate partner.”

The Los Angeles County District Attorney’s Office is reviewing the case for potential charges.

“We are aware of the incident regarding Alaric Jackson, and we take these matters very seriously,” the Rams said in a statement. “Due to this being an ongoing legal situation, we cannot comment further at this time.”

Jackson, 27, entering his sixth season with the Rams as one of their anchors on the offensive line, was suspended by the NFL in 2024 for violating its personal conduct policy.

In November, a woman filed a lawsuit against Jackson alleging he recorded her without her consent during sex. The woman alleged that Jackson repeatedly refused to delete the video and then taunted her with it. The woman reported the incident to the NFL, but the civil case was dismissed.

Jackson, who joined the Rams as an undrafted free agent in 2021, signed a three-year deal with the team in February 2025 that included $35 million in guarantees.

Times staff writers Richard Winton and Gary Klein contributed to this report.

The Rams were six yards from the Super Bowl.

The Rams’ celebrated young defense needed only to smother immobile Seattle Seahawks quarterback Sam Darnold deep in his territory in the final five minutes to regain possession and have a real shot at winning last season’s NFC championship.

They couldn’t touch him.

For more than four minutes Darnold drove downfield, connecting on three of four passes, baffling the pass rushers, bleeding the clock, and by the time the Seahawks finally gave the ball back, the Rams had only 25 seconds to live.

Final score: Seahawks 31, Rams 27.

Final verdict: The Rams needed a closer.

The Rams needed somebody to chase Darnold into submission the way Aaron Donald once famously chased down Joe Burrow in the final seconds of Super Bowl LVI.

The Rams needed a closer the way the Dodgers needed Edwin Díaz.

The Rams needed … Myles Garrett?

Are you kidding me? They got him? He now plays for them?

The Rams needed an edge rusher and they acquired an edge destroyer? The Rams needed a veteran defensive lineman and they acquired a one-man defensive line?

The Rams needed a closer and here comes Mariano Rivera?

It’s all true. It’s hella crazy. It’s so Rams.

Myles Garrett points before a game between the Cleveland Browns and Pittsburgh Steelers on Dec. 28.

(Jason Miller / Getty Images)

In their first blockbuster deal since the last one won them a Super Bowl — remember Jared Goff for Matthew Stafford? — the Rams pulled off another heist Monday in acquiring two-time defensive player of the year Myles Garrett from the Cleveland Browns for younger defensive star Jared Verse and multiple draft picks.

The Rams will miss the inspirational Verse, and one of those draft picks is a 2027 first rounder, and they’re once again dangerously mortgaging the future but … c’mon.

It’s Myles Garrett, people.

He treats quarterbacks the way Rams general manager Les Snead treats draft picks.

Crumple, discard, next.

He took what Deacon Jones invented and has done it better than anyone in history.

He’s a Fearsome Onesome.

Considering where he ranks in NFL history, the Browns just gave him away. Thank you, Cleveland. While you’re at it, can you take back LeBron?

Last season Garrett, who is still only 30, set the NFL’s single-season record for sacks with 23. He also owns the NFL record with six straight seasons of at least 12 sacks.

His career is filled with monster moments. In one game he had five sacks. In another game he had nine tackles, two sacks, two forced fumbles and a blocked field goal. In one season he had an NFL record 33 tackles for loss.

He’s also been the subject of a monster suspension, when the NFL kicked him out for the six remaining games of the season in 2019 after he pulled the helmet off Pittsburgh Steelers quarterback Mason Rudolph and swung it at him, hitting him in the head.

Garrett later apologized while accusing Rudolph of precipitating the fight with a racial slur. Garrett’s claims were never proven, and he quietly rejoined the Browns for the 2020 season.

He’s not known for violence except if you’re holding a football. He’s not known for taking any plays off, even though he was so unhappy he requested a trade out of Cleveland. He’s largely stayed off the gossip pages, an absence which is about to end as he is dating Los Angeles local and Olympic gold medalist Chloe Kim.

In all, Garrett is the one sweetheart of a player the Rams needed to complete their preparation for next Valentine’s Day 2027 Super Bowl at SoFi Stadium.

Matthew Stafford coming back? Check. He signed a contract extension.

Secondary help? Check. They added newly acquired All-Pro Trent McDuffie and his former Kansas City Chiefs running mate Jaylen Watson.

Nearly every other important player returning from a team that was arguably football’s best until that nail-biting loss to the eventual champion Seahawks? Check.

To all this, adding arguably the greatest edge rusher in history? Checkmate.

The Rams will miss Verse. The fans loved him, his teammates loved him more, and he was such a force after only two seasons he was considered the heir apparent to the retired Donald.

Two seasons ago he was the NFL’s defensive rookie of the year and last season he was widely lauded for his 7½ sacks.

But, um, Garrett had more than three times that many.

This sort of deal is what the Rams do when they think they are close to a championship. This is why they have become one of Los Angeles’ two most admired sports franchises.

They go for it. They push all their chips to the middle and they go for it. They realize this town won’t settle for anything less than championship effort so they go for it.

Rams general manager Les Snead walks on the field before a game between the Rams and New Orleans Saints at SoFi Stadium in November.

(Kyusung Gong / Associated Press)

Some football executives are wary of criticism for trading draft picks. Snead wears T-shirts cursing those picks. Some football executives plan for the distant future. With the support of owner Stan Kroenke, Snead never looks past the next Sunday.

Way back when, some folks wondered about the wisdom of trading young and popular Goff and three prime draft picks for aging Stafford in March 2021. But the Rams knew Stafford was the closer they needed to win a Super Bowl.

And, yeah silly, they won the next Super Bowl.

In that way, this is much of the same deal. The Browns realize they’re not winning anything immediately and want to build for the future. The Rams were all too happy to give them that future for the Browns’ present.

And what a present Garrett will be, the gift that keeps on crushing, the crown jewel of a revamped defense that should make the Rams the preseason favorites to unseat the defending Super Bowl champions.

One of whom is undoubtedly listening.

Sam Darnold, you there?

Matthew Stafford is a master at reading defenses.

The Rams star quarterback manipulates opposing players with his eyes. He knows what he sees.

So the reigning NFL most valuable player can easily anticipate, recognize and digest why moves — on or off the field — are made.

Which brings us to the Rams’ decision to select former Alabama quarterback Ty Simpson with the 13th pick in the NFL draft.

“I understand where the team’s coming from,” Stafford, 38, told reporters last week in his first public comments about a move that stunned many. “Listen, I’m not 25 years old and I get that, so we’re doing everything we can to be as good a football team as we can for now, for the future, for all of it.”

That doesn’t mean Stafford was thrilled about general manager Les Snead and coach Sean McVay spending a first-round pick on his heir apparent.

This, however, is not the San Francisco 49ers trading for Steve Young with Joe Montana on the roster.

But the Rams bypassed an opportunity to give Stafford and an already loaded roster another weapon such as former USC receiver Makai Lemon, who might have provided immediate impact to help them reach and win Super Bowl LXI in February at SoFi Stadium.

Because the Rams showed five years ago that going all in and winning a Super Bowl was worth it, regardless of the perceived and real costs down the road.

Regardless, the Rams are considered among the favorites to return to the Super Bowl for the first time since Stafford led them to victory in Super Bowl LVI at SoFi Stadium.

Like they did before and during that 2021 season, the Rams have done almost everything possible to ensure that owner Stan Kroenke can once again bask in the glory of winning a Super Bowl in the stadium he built.

After losing last season’s NFC championship game, the team quickly signed McVay and Snead — who were entering the final years of their contracts — to long-term extensions.

Then they improved their roster’s main weak spot by trading for All-Pro cornerback Trent McDuffie, and signing cornerback Jaylen Watson — both of whom played on two Super Bowl championship teams with the Kansas City Chiefs.

On May 21, they signed Stafford to a one-year, $55-million extension that could keep him with the team through 2027.

Rams quarterback Matthew Stafford and coach Sean McVay talk during practice on Thursday.

(Jayne Kamin-Oncea / Associated Press)

Whether the 17-year veteran and reigning NFL most valuable player plays beyond 2026 remains to be seen.

But McVay is happy that the future hall of famer will be leading the offense.

“It’s great to be able to have that taken care of,” McVay said in his first news conference with local reporters since April 24, the day after the Rams drafted Simpson.

McVay had spent the previous availability explaining the reason for his somber and dour countenance during an awkward news conference the night before. McVay said he was trying to be respectful of Stafford’s status as the team leader, and that a personal situation also had affected his demeanor.

On the night the Rams drafted Simpson, McVay said he had spoken with Stafford beforehand. When asked what he told Stafford, McVay said, “I’ll keep that between us.”

Last week, when asked about his discussion with McVay, Stafford said, “I’m not going to get in too much to what our conversation was. I appreciate him talking with me about those kinds of things. We have constant dialogue and a great relationship so I appreciate that.”

Stafford said his job as the starting quarterback was to help all players, including Simpson, prepare for the season.

“He’s a guy that asks questions,” Stafford said. “I’ve been trying to answer those as honestly and as thoroughly as I possibly can.

“He’s a smart kid. He’s got talent, obviously. He’s a high draft pick so happy to add good players to our team.”

It is too early to quantify what Simpson has brought to the team, McVay said. The offseason workout program is about “setting foundations” that will help once players are participating in full-speed settings during training camp.

Simpson is on track for a lot of reps when camp begins in late July at Loyola Marymount.

Last year, Stafford was sidelined all of training camp because of a back issue. But he returned before the opener and won his first MVP award.

So the Rams are expected to modify Stafford’s traditional training camp workload — and aim for similar results.

Offseason workouts are going well, Stafford said.

“Throwing it like I know how to throw it and for somebody my age,” he quipped. “I feel pretty good.”

Even with the extension, the Rams and Stafford will continue to talk contract on a year-to-year basis, a practice they have followed since 2024, when Stafford delayed his arrival to training camp because of an impasse.

“I can’t sit there and tell you what it’s going to look like 365 days from now,” he said. “But it’s just one of those deals where I’m doing the best I can to make sure that I can play as long as I can and make sure that my family and I are all on the same page before we embark on whatever season it may be.”

If this season plays out as expected, the Rams could give Stafford another weapon at the trade deadline.

Until then, they’ve guaranteed him plenty of cash.

And motivation.

Just one of the nine Supreme Court justices thought it was appropriate for Roger Goodell — whose primary job as NFL commissioner is to protect the league — to decide whether the NFL’s hiring practices are still racist.

And it happens to be the same justice whose close friend is an NFL owner.

In fact, the friendship between Justice Brett Kavanaugh and Arizona Cardinals owner Michael Bidwill dates back decades, to high school. So when President Trump nominated Kavanaugh for the highest court in the land, Bidwill used the team’s official website to advocate for his confirmation. Not sure how the “stick to sports” crowd feels about it, considering how they react when players express opinions, but it felt like an overreach to me.

Obviously when a decision related to NFL owners came before the court, Kavanaugh should have recused himself. But by now we’re used to justices ignoring their own ethics rules. What I find most disturbing in this instance is Kavanaugh’s dissent.

Here’s how the hiring discrimination case came to be: Former New England Patriots head coach Bill Belichick texted the wrong Brian with congratulations for getting the New York Giants’ head coaching job, according to a lawsuit filed by former Dolphins head coach and former Patriots assistant coach Brian Flores, who is Black. In the 2022 suit, Flores said the Giants interviewed him for their vacant head coaching job under disingenuous circumstances. How can we tell? Because Belichick’s congratulations came three days before Flores’ interview with the Giants. The team had apparently already decided to hire Brian Daboll, who is white.

The NFL has spent the last three-plus years attempting to settle the dispute through NFL-controlled arbitration and fought to keep it out of court. The league lifted its appeal to the Supreme Court after failing to get Goodell in position to handle it via the lower courts.

In addition to the damning text exchange, Flores also has history on his side.

During one 60-season stretch, the NFL had no Black head coaches. To address the glaring discrepancy, the league established the “Rooney rule” in 2003, requiring teams to interview at least two minority candidates for head coach and other senior management vacancies.

Prior to that, most teams interviewed only white men.

The results have been mixed.

Yes, more minority candidates get interviewed now — perhaps after a white man has quietly been chosen for the job, but still … they get interviewed.

And yes, Tony Dungy and Mike Tomlin, both of whom are Black, not only got hired but also led their franchises to Super Bowl victories after the rule was put into place.

Still, two decades into the Rooney-rule era, roughly a third of the league’s owners had never hired a minority to lead their team. This includes the century-old New York Giants, who after firing Daboll at the end of the season, hired another white man to take his place. This is the backdrop of the discrimination lawsuit filed by Flores.

And still Kavanaugh felt this case could be handled internally by the organization that allowed it to happen.

Even Clarence Thomas, a judge known for ruling against anything that helps Black people, thought the NFL should have to defend itself in court.

Consider this: The year before Flores filed his suit, the NFL settled a different discrimination lawsuit for $1 billion. That case arose because for decades, to help determine the payout from a concussion settlement between retired players and the league, the NFL used “race norming” — a methodology that assumes Black players are less intelligent than white players, making it more difficult for Black men to prove brain damage than white men. In a league that is roughly 70% nonwhite, the racist practice saved the billionaire owners millions.

Or how about this: After the Supreme Court ruled that Duke Power Co. used a controversial cognitive test to prevent Black employees from getting higher-paying jobs back in the 1970s, the NFL began using it. The league kept it in place until 2022.

And still Kavanaugh felt the league should handle Flores’ case.

I’m not sure what factors the justice was considering before his dissent, but it could not have been league history.

YouTube: @LZGrandersonShow

On the eve of his 25th birthday, Rams star receiver Puka Nacua said he was working on becoming a better person — and that if he continued on that journey the potential massive contract extension that appears to have stalled will take care of itself.

Nacua on Thursday addressed reporters for the first time since checking into a Malibu rehab facility in March. Nacua sought help after a string of incidents, which included a December incident that led to a civil lawsuit.

“Something that I feel like I’ve learned is, it’s OK to ask for support,” Nacua said after participating in an organized-team activity workout in Woodland Hills. “And then to recognize the platform that I have in being a professional football player, and trying to use that for the betterment of myself and for those around me.”

With an offense that features Nacua, quarterback Matthew Stafford — the reigning NFL most valuable player — and receiver Davante Adams, and a defense that includes edge rusher Jared Verse and All-Pro cornerback Trent McDuffie, the Rams are regarded as a favorite to play in Super Bowl LXI at SoFi Stadium.

Last season, Nacua led the NFL with 129 receptions and was voted All-Pro. The 2023 fifth-round draft pick is entering the final year of his rookie contract, and he is eligible for an extension that could surpass the $120-million deal the Seattle Seahawks gave receiver Jaxon Smith-Njigba.

But incidents last season and this offseason caused the Rams to put off talks about awarding Nacua an extension.

During a livestream last December, Nacua criticized NFL officials and made a gesture regarded as antisemitic. Nacua apologized, but after the Rams’ loss to the Seahawks a few days later, Nacua criticized officials in a social media post from the locker room. The NFL fined him $25,000.

In the lawsuit, a woman alleged that Nacua made an antisemitic remark during a group dinner and then bit her while riding in a vehicle.

Rams wide receiver Puka Nacua smiles after speaking to reporters during organized team activities at the training facility in Woodland Hills on Thursday.

(Gary Klein / Los Angeles Times)

His attorney has denied that Nacua made an antisemitic remark and said the bite resulted from “horseplay.”

On Thursday, when asked about the allegations, Nacua declined to comment specifically.

“With it being an ongoing legal battle, out of respect for the other party involved, don’t really have much to speak on,” he said, adding: “A moment for me to learn from, kind of some of the situations I was putting myself in, and then also having just an awareness of how I’m conducting myself in and out of this football field.”

Nacua said he made the decision to seek help with the support from those in his “inner circle.”

“I like to think of myself as a pretty happy outgoing guy that enjoyed life,” he said. “But there also were some difficulties of just being in this professional sport and just throughout my entire life.”

The rehab program was a “short stint,” but Nacua said he continues to meet with a team therapist and has adopted tools such as journaling.

Nacua, who became a father in October, said he was also motivated to continue self-improvement work as a way of sharing with and teaching his son.

“The great things I’ve been able to accomplish and to enjoy those moments, but then also to teach him in some of the mistakes that I’ve made,” he said. “So there’s an opportunity for him to learn before some of those wrong decisions can be made.”

Nacua’s “security in being able to be authentically honest about” seeking help was admirable, coach Sean McVay said.

“I think there’s real strength in some of the vulnerabilities,” McVay said, “and I’m really proud of him.”

Stafford, 38, said he talks with Nacua “nonstop” and that Nacua has looked “fantastic” during workouts.

“He’s a great person, a great kid, and just doing everything I can to try and give advice when it’s needed, or also just be his buddy too,” Stafford said. “I’m doing everything I can — I think everyone is, to just support him. … We’re happy he’s back doing his thing.”

Stafford spoke for the first time since signing a one-year, $55-million extension that keeps him under contract with the Rams through the 2027 season.

“Happy to have … next year taken care of if I decide to play — and they still want me back,” Stafford quipped. “Just excited to get that behind me, cause I just want to come out here and play and not think about that kind of stuff.

“So great to get that done sooner rather than later.”

Before Nacua’s string of incidents, the receiver also appeared on track to receive a possible extension before the 2026 season began.

Now, the Rams are expected to let him play out the season, and then possibly use the franchise tag for 2027 before making a long-term commitment.

Nacua said he could not imagine playing for another team.

“If I can continue to improve as a person, I know the coaches and the people around me are helping me improve as a football player,” he said. “So those are the things I can control, and hopefully allow those other things to handle themselves.”