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I excitedly followed my uncle down the narrow dirt path along Wildhorse Creek, a canopy of oaks, maples and other deciduous trees above us.

“What’s this?” I asked, picking up a stick that looked like it’d gotten into a fight with a wood chipper.

“That’s a beaver stick,” my Uncle Dale told me, explaining that one of the cute rodents had chewed on it, probably in the midst of making a dam along the river.

“Can I keep it?” I asked, a little in awe that I could hold such a magical thing.

We were trekking along a trail that my uncle had created on my family’s land in Oklahoma. For years, the stick was in my childhood bedroom, a memento from my earliest hiking memory.

Spending time hiking with my uncle helped me fall in love with the outdoors, and I hope this week’s edition of The Wild, The Times’ weekly outdoors newsletter, helps you make memorable moments with the kids in your life too.

I chose three hikes for children of all ages, including for us kids at heart. The trails are all either easy or some level of moderate. They don’t require technical skills, but curiosity, sunscreen and a reusable water bottle are all encouraged. They each feature a mix of native plants and trees and offer opportunities to see a range of wildlife.

I chose trailheads where parking isn’t too challenging (at least, I hope it isn’t). There are restrooms at two out of the three trails. You’ll want to pack snacks and water, as two of the three hikes don’t have water refill stations available.

Logistics done, let’s dive into the hikes!

The Park to Playa Trail offers panoramic views of L.A. County, including views of the Pacific Ocean and San Gabriel Mountains.

(Jaclyn Cosgrove / Los Angeles Times)

1. Park to Playa Trail to Baldwin Hills Scenic Overlook

Distance: 2.6 miles
Elevation gain: 304 feet
Difficulty: Easy
Dogs allowed? Limited (see below)
Accessible alternative: Gwen Moore Lake path at Kenneth Hahn State Recreation Area

The Park to Playa Trail is a 13-mile regional trek that starts near Leimert Park and takes hikers all the way to the Pacific Ocean. It’s also fun to break into small adventures, like the one I outline below.

You can take Park to Playa from Culver City up to the Baldwin Hills Scenic Overlook, a fun day for adults and kids (and teenagers who enjoy taking selfies with great views). If visiting Friday through Sunday, you and your kids can pop into the Baldwin Hills Scenic Overlook Visitor Center, which offers educational exhibits, maps and more.

Although Culver City Park allows dogs, canines aren’t allowed on trails in Baldwin Hills Scenic Overlook, so you and Fluffy would need to use roads or sidewalks once you enter state parkland.

To begin your hike, park in or near this Culver City Park lot. The lot offers two-hour parking. If you’d like to stay longer, you can pay to park in the 10-hour parking along the street. Either way, you’ll follow the Park to Playa Trail signs northeast out of the lot.

A wood bridge trail leads hikers to great views of L.A.

(Jaclyn Cosgrove / Los Angeles Times)

You’ll take a well-built wood bridge trail that’s shaded by several large oak and other trees. At the top of the bridge, you’ll arrive at a small picnic area with a public art piece that’s also an equatorial sundial. You’ll get your first glimpse here at the views you can expect the higher you climb.

Head north, either taking the short stairs or ramp, to then hike east past green sports fields. You’ll follow the Park to Playa Trail around a field before entering Baldwin Hills Scenic Overlook via a charming metal archway.

From here, the dirt path widens, and you’ll start to notice more native plants such as California brittlebush and a variety of sages (which offer a fun sensory experience when you pause to give them a sniff).

The Park to Playa Trail passes through the Baldwin Hills Scenic Overlook area.

(Jaclyn Cosgrove / Los Angeles Times)

Just under a mile in, you’ll reach your first large overlook. Look east toward the Hollywood Hills, and you can likely spot the Hollywood sign and Griffith Observatory. I paused here to watch a red-tailed hawk dip and fly above the city below.

Follow Park to Playa as it winds around, turning left (east) onto a separate trail that will take you up to the main overlook. You’ll soon pass the famous Culver City Stairs, which you could take the rest of the way up to the overlook, or follow the gentler dirt path before you. The path will head southeast before leading you to the overlook where it’s mandatory to pause and take it all in: the ocean, the mountains, the views of why we live here.

From the overlook, you can take the path south to the visitor center, where you’ll also find flush toilets and water fountains. You have the option to turn back around and head down with your crew to where you parked — or continue onward on Park to Playa, which if you feel adventurous, you could take to Kenneth Hahn State Recreation Area.

The Antonovich Trail runs alongside Walnut Creek in San Dimas.

(Jaclyn Cosgrove / Los Angeles Times)

2. Antonovich Trail

Distance: 7.8 miles out and back
Elevation gained: 385 feet
Difficulty: On the easier end of moderate
Dogs allowed? Yes
Accessible alternative: The Antonovich Trail, but instead of entering the trail off San Dimas Avenue, where you must navigate a steep hill, start the trail from this parking area; the trail is not paved, but it is mostly flat if you head in the westerly direction from the parking lot.

The Antonovich Trail is a 7.8-mile out-and-back trail that follows gently flowing Walnut Creek, shaded by canopies of coast live oak, fig and Southern California black walnut. Besides a steep descent from the parking lot into the canyon, the route is mostly flat.

Unfortunately, there’s no easy restroom access along the trail. If that’s a deal-breaker, then I’d recommend the Placerita Canyon and Waterfall Trail, which I wrote about here, if you’d like to hike in a similarly shaded canyon vibes. You’ll park near the Placerita Canyon Nature Center, which I’d highly recommend visiting for its educational exhibits and animal ambassadors. It has flush toilets and water fountains.

As shown on this map, there are multiple places to start the Antonovich Trail. If starting it from the lot off San Dimas Avenue, you will navigate an exposed, steep dirt path down into the canyon. As you descend, take in the views of the San Gabriel Mountains.

The trail is popular with horse riders and locals who enjoy bringing their dogs to frolic in the cool creek waters. Keep a keen eye out for birds commonly spotted here, including black phoebe, acorn woodpeckers and hawks. Also watch out for poison oak.

The path splits off into multiple unofficial trails, so keep an eye on your hiking app or map as you scurry along. The first time I hiked this trail, I was diverted from the main route a few times, including once when, to my delight, my detour brought me to a tire swing (which I tested out, flying over a nearby sparkling pool of water).

The trail appears to just abruptly end, but it actually connects to a larger local trail network.

The Devil’s Chair Trail in Devil’s Punchbowl Natural Area leads to an incredible overlook point on a small boulder.

(Jaclyn Cosgrove / Los Angeles Times)

3. The Devil’s Chair Trail

Distance: 7.4 miles
Elevation gain: About 1,500 feet
Difficulty: Moderate
Dogs allowed? Yes
Accessible alternative: Prime Desert Woodland Preserve walking trail in Lancaster

The Devil’s Chair Trail is a 7.4-mile out-and-back hike that takes visitors through ancient sandstone formations of every imaginable shape and size. It’s a great all-day adventure for adults, teenagers and older kids.

About an hour-and-a-half drive from L.A. near Pearblossom, the hike starts in the Devil’s Punchbowl Natural Area, a 1,310-acre L.A. County park with massive sandstone rock formations and a healthy desert landscape of juniper and Joshua trees, along with native wildlife, including bighorn sheep.

Upon arriving in the large parking lot, you’ll find vault toilets and a visitor check-in area. The nature center is a great stop with live snakes, bugs and other crawly creepers inside. The rosy boa and tarantula are among my favorites to view.

The Devil’s Chair Trail was previously closed because of storm damage, but reopened about two weeks ago, thanks to the diligent work of county staff.

Its trailhead is in the southeast corner of the parking lot. The first mile of this hike is arguably the hardest part because you gain 500 feet in just under a mile.

After catching your breath, you’ll turn left (or east), cross a seasonal creek and hike for just over 2½ miles on a gentle path.

As you hike along the trail, you’ll likely spot chipmunks and gray squirrels. I frequently hear a variety of birds when I hike in the park, including hawks, ravens, white-crowned sparrows and dark-eyed juncos (which are very cute).

You also get incredible views of the desert below and mountains in the distance, including nearby Table Mountain in Angeles National Forest and the Tehachapi Mountains in Kern County.

To reach the trail’s namesake, you will walk down a narrow fenced path to a small boulder, surrounded by a short fence, that overlooks the valley below. This is the aforementioned devil’s chair. It’s a great spot to take a family selfie, share snacks and reminisce. And if you’re lucky, you might spot bighorn sheep in the valley below.

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Regardless of how you spend time in the outdoors, with your immediate or chosen family, I hope you make great memories on our public lands.

3 things to do

A guest at Clockshop’s Kite Festival flies a large octopus kite at L.A. State Historic Park.

(Gina Clyne / Gina Clyne Photography)

1. Fly a kite with friends in Chinatown
Clockshop’s Kite Festival, an annual free celebration, is scheduled from 2 to 6 p.m. Saturday at L.A. State Historic Park. Visitors can attend free art and kite-making workshops, compete in a kite competition and dance to local music. This year, The Times collaborated with Clockshop to publish a newspaper kite design. We will have a booth where you can get a copy of our newspaper kite design while supplies last. RSVP and donate at clockshop.org.

2. Yank weeds in Northeast L.A.
The Ascot Hills Green Team and local hiking group We Explore Earth will host a volunteer day from 8 to 10:30 a.m. Saturday at Ascot Hills Park. Participants will yank out castor bean and black mustard, two invasive species that turn into serious fire hazards when they dry out. Closed-toe shoes, long pants and a reusable water bottle are recommended. Register at eventbrite.com.

3. Restore the land in Santa Clarita
TreePeople, an L.A. climate resilience nonprofit, will co-host a volunteer restoration day with CalFire from 8 a.m. to noon Saturday in San Francisquito Canyon in Santa Clarita. Volunteers will remove invasive weeds and water native plants over uneven ground. Register at treepeople.org.

The must-read

(Photo illustration by Jim Cooke / Los Angeles Times; source photo / Getty Images)

Cute animal videos are a huge part of what makes the online world go round, including a recent viral video where Big Bear’s bald eagle Shadow appears to give his famous mate Jackie a nice massage. Too bad it was fake. Times staff writer Lila Seidman wrote that deepfake wildlife videos are taking over social media, prompting much concern from animal experts. “Far from benign, some experts say the videos can skew how people view and even interact with wildlife — potentially leading to perilous encounters,” Seidman wrote. “They may also undermine viewers’ growing desire to tune into nature to escape the frenetic rhythms of daily life.”

Happy adventuring,

P.S.

Any hiker who has driven into Angeles National Forest has undoubtedly forgotten to buy a $5 day pass or mistakenly left their annual pass at home. Good news, forgetful ones! Angeles National Forest installed an automated day pass dispenser at the pull-off at the intersection of Angeles Crest Highway and Angeles Forest Highway. The lot previously housed the Clear Creek information center and sits just west of the entrance to Switzer Picnic Area. The machine only takes cards. Better to stop and grab a pass than risk a ticket!

For more insider tips on Southern California’s beaches, trails and parks, check out past editions of The Wild. And to view this newsletter in your browser, click here.

Correction: A previous version of the April 30 edition of The Wild instructed readers to take Griffith Avenue outside the Audubon Center at Debs Park. The street’s name is Griffin Avenue.

Back in 2008, a Wales Under-20s side went deep into the Junior World Championship and hinted at what was coming. Sam Warburton, Justin Tipuric, Dan Biggar, Rhys Webb, Jonathan Davies and Halfpenny were in that side.

Grand Slams, titles and World Cup semi-finals. For a time, the best team in the world.

One by one, they’ve gone. Halfpenny is the last.

The numbers are strong. Some 101 caps, 801 points – third behind Neil Jenkins and Stephen Jones – but they don’t quite explain him.

He was unassuming, almost bashful, and the last person looking for credit.

Yet the one everyone trusted.

Nobody has a bad word to say about him. In this game, that’s rare.

His former Wales coach Warren Gatland called him the best defensive full-back the game has seen. At his peak, especially with the British & Irish Lions in 2013, he was probably the best full-back. Full stop.

It’s 11:30 a.m. on a beautiful and unseasonably warm day in Marina del Rey, half an hour before the starting time for the Yacht Girls Book Club meeting, but several women are already standing at the gate leading to a vintage yacht docked at the California Yacht Club.

Nicole Vaughn, a first-time attendee who has driven from Woodland Hills with her friend Cani Gonzalez for the meeting, had been looking for author events on Eventbrite when she found the Yacht Girls Book Club’s “Brunch and Sound Bath,” which also includes a signed copy of the featured author’s book, a boat ride and swag bag for $65. “I read ‘sound bath, poetry and manifesting,’ which sounded intriguing, so I said, ‘Why not?’” Vaughn says.

Once the gate opens, Vaughn, Gonzalez and the others stream in, alone or in pairs. The mostly female attendees range from 30 years old to over 70 and are attired in outfits including cutoffs, tank tops, straw fedoras and glamorous full-length dresses. There are approximately 60 first-timers and returning members.

Brittany Goodwin, another first-timer and Mid-City resident who does social marketing and media for HBO Max, also heard about the meeting on Eventbrite. “I saw the word manifestation [in the ad] and I was there!” she enthuses, taking in the colorful array of arriving women. “And today is the full moon, so it’s very appropriate.”

That’s because the speaker is local poet and author Melody Godfred, whose latest book, “Moon Garden,” attracted the attention of Aloni Ford, Yacht Girls founder and organizer of the meeting.

“I thought Melody would be perfect for the official relaunch of the Yacht Girls,” Ford said in an earlier phone conversation. “Her message of self-love and living more authentically is the reason I started the book club in the first place.”

That was in 2018, when Ford, an Altadena-born manager of professional athletes and boating enthusiast who has lived in Marina del Rey for the last decade, was tired of conversations with women that only focused on relationships. “I wanted conversations with like-minded women that were intellectual but fun. And talking about books seemed to be the ideal way to achieve that.”

Erin Nelson, left, and Lisa Nelson make a brunch plate at the Yacht Girls Book Club.

(Carlin Stiehl / For The Times)

For that first meeting, Ford gathered six women — female friends, her masseuse, a favorite aunt. “We discussed Ruth Ware’s ‘The Woman in Cabin 10,’ so I held that first meeting on a local yacht cruise.” After the discussion, the women agreed they wanted to continue meeting, and brainstormed names until Ford suggested Yacht Girls, and the book club was launched.

Some of those “OGs” — Ford’s term for the original Yacht Girls who attended those first few meetings — now embrace each other, introduce the friends they’ve brought, and recount previous discussions of memoirs and books on self-care, building self-confidence and financial literacy. Tarzana resident and OG Felicia Smith still remembers her favorite book discussion. “It was ‘Let Your Fears Make You Fierce’,” she says, reaching for her phone to show the book is still in her audiobook library. Ford recalls that a highlight of those early years was a discussion of Gabrielle Union’s memoir, “We’re Going to Need More Wine,” which was held at Malibu Wines & Beer Garden and attracted more than 300 participants. “I tried to match the venue with the author whenever I could,” Ford says of those early meetings.

But then COVID-19 struck and, although she wanted to continue the book club via Zoom, Ford admits, “I’m not a Zoom kind of girl. I need the interaction, the face-to-face connection with women.” In the interim, Ford pursued other interests, including yachting, a hobby she picked in 2023 that birthed ideas for Yacht Yoga and other female empowerment gatherings of the Yacht Girls.

Ford’s chosen venue for Yacht Girls Book Club meetings is the “Northwind,” a 100-year-old, lovingly restored 130-foot vessel that once hosted Jacqueline Kennedy in 1961 and is open to the California Yacht Club’s members, of which Ford is one. After check-in, attendees are invited to take a ride on a smaller vessel docked nearby, enjoy the buffet luncheon on the main deck, get a tarot card reading from Ruby Sheng Nichols or take in the sun, ocean breeze and marina views from the upper deck, which is outfitted with umbrellas, tables for four and comfortable lounge seating, all arranged with a view of the ship’s stern, where Godfred is preparing to read and where Amber Melvisha is setting up a sound bath, which will accompany the reading.

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1. Felicia Smith listens to Melody Godfred recite poems from her book “Moon Garden.” 2. Members of the Yacht Girls Book Club enjoy brunch. (Carlin Stiehl / For The Times)

Godfred, 43, is delighted to be with such a diverse group of kindred spirits. “I’ve been craving in-person experiences lately,” she says, “especially with people outside my bubble. This absolutely fulfills that desire.”

Olympia Auset, a book club OG and founder of a nonprofit South Central organic grocery store, is pleased with the turnout. “There is a real spirit of community in this book club,” she says, after quietly taking in the scene.

That spirit is exemplified by Ford, a gregarious hostess who moves through the various groupings of women in a diaphanous full-length blue dress, introducing Godfred to a group of attendees and hugging both first-timers and her OGs enthusiastically. It feels a little like a reunion, with everyone a part of the extended family. “I come for the networking, to meet women of all different levels,” observes View Park resident Alicia Sutton, an OG who proudly displays her original Yacht Girls badge. “We have more in common than we think. We are a group of women of all colors.”

As the women — plus Ty Jessick of Santa Monica, a friend of Ford’s and the lone man at the event — settle into their seats, Ford greets them again, recounts the Yacht Girls’ early days and her vision for the book club’s next chapter. “This is an opportunity to unplug from our daily lives,” she tells the assembled group, amid nods and murmurs of agreement. “We schedule so much but we must not forget to schedule joy. Today you may meet your new best friend, a business partner, or just someone who loves books. After our first post-pandemic meeting last fall, we wanted to relaunch the Yacht Girls Book Club in a big way. And after today, I’m definitely back in those book streets again!”

With that, Ford hands the mic to Godfred, who shares her own story of immigrating to Los Angeles with her parents from Iran when she was three months old, of being a “recovering attorney” who was managing two businesses and raising three children with her husband but not taking time for herself. That self-neglect resulted in a health challenge, which eventually led to Godfred reconnecting with her passion for poetry and self-exploration. “It was a signal to start honoring my truth more fully,” she explains.

After introducing the inspiration behind “Moon Garden,” which contains 12 sections of spiritual poems, insights and affirmations tied to Earth’s lunar cycles, Godfred answers questions posed by Ford and the audience. Then, she invites participants to get comfortable in their seats while she reads selections from the book that encourage surrender, rest and contemplation during the winter months. The sound bath and a chiming bell provide a resonant echo in which attendees visibly relax, most with their eyes closed.

Members of the Yacht Girls Book Club enjoy drinks on the upper deck of the “Northwind.”

(Carlin Stiehl / For The Times)

The meeting breaks up around 2 p.m. and is followed by music-filled, informal mingling, where the participants discuss the book and the afternoon. From their tables in the “Northwind’s” aft section, Vaughn, seated with Gonzalez and a group of new acquaintances, says she definitely will return.

“This book club may attract women who are high achievers,” Auset says as she gathers with other regular members for a photo, “but we all need to make time for self-care and community.”

The next Yacht Girls Book Club will be held at noon June 13 at the California Yacht Club with brunch included. The featured book is “Proof of Life” by best-selling author and visual artist Jennifer Pastiloff. Pastiloff will be in attendance. Tickets required.

Woods is an editor, author, book critic and a regular contributor to the Times.

The most decorated American Olympian in athletics, Felix won her only solo gold in the 200m at London in 2012, but also topped the 4x400m relay podium at every Games between 2008 and the delayed 2020 Tokyo Games.

She also won 4x100m relay titles in 2012 and 2016, and took 200m silver in 2004 and 2008, along with 400m silver and bronze in Rio and Tokyo respectively.

The LA native also won a record 20 medals at the World Championships, the most for any woman or man, including 14 titles.

Felix, who also has a daughter born in 2018, attended the 2024 Paris Olympics as a spectator and said she experienced “mixed emotions”.

“There were moments where I was like, ‘Oh, this is so great. It’s so exciting to be in the stands and on the other side,'” Felix told Time magazine, external.

“And then there were moments where I was, ‘You know, I miss this feeling’.”

Felix, a member of the athletes commission for the 2028 LA Olympic organising committee, said she is realistic about her comeback.

“I know, at 40, I am not at my peak. I have no illusions about that,” she added. “I’m very clear in what it is and what I want to see. And so I hope it’s seen that way.

“When I was competing, you just heard this roar for host-country athletes at the Olympics. I would love to experience that.

“I would probably be upset at myself if I just didn’t give it a try. However it turns out, I’ll still be there with my kids, hanging out and cheering everybody on.”

Deep in a medieval hunting forest, amid 6,500 acres of heathland, a wooden bridge spans a tributary of the River Medway. Every single day, no matter the weather, people flock to stand on its slats and cheer on sticks as they float downstream.

I know this because on a frosty but sunny morning, (“a very long time ago now, about last Friday”, as children’s author AA Milne might have said), I stood with two such adults jumping up and down with delight as my little piece of oak stormed ahead and won the race.

The game is Pooh Sticks, originally described by Milne in Winnie-the-Pooh, which was published in 1926. It was inspired by the game he and his son, Christopher (Robin), would play on Posingford Bridge in Ashdown Forest (AKA the Hundred Acre Wood) in East Sussex. Just 30 miles south of London, this sprawling open heathland lies within the High Weald Area of Outstanding Natural Beauty.

To mark the 100th anniversary of the book, a programme of free cultural events is planned for this summer in the forest and throughout the county. Highlights include a series of interactive performances by “the Curious Adventurer”, a puppet brought to life by 10 puppeteers. Five new walks themed around different species are launching too, encouraging people to visit more of the forest.

I joined ranger Beth Morgan to explore the real places inextricably linked to the make-believe world where Christopher Robin once played. The bridge is a short walk from the 16th-century farmhouse known as Cotchford Farm where Milne once lived (now an Airbnb), and easily accessed from the public car park off Chuck Hatch Road. “That,” Beth said as we passed a small red wooden door, tucked into the lower roots of a tall, moss-covered birch tree, “is Piglet’s house; Pooh-lovers have added them along the path.” I felt as if I was walking into a storybook.

For fans of the book – and later Disney cartoons – the easy-to-follow 2.5-mile (4km) stroll to Pooh Sticks Bridge is the most popular. Just beside the bridge is Pooh’s postbox, which usually contains offerings of honey that visitors leave for the sweet-toothed bear.

The way Milne captured the magic of this place has been key to helping preserve it. “The low heath habitat we have here is rarer than tropical rainforest,” said Beth. “And people’s interest in it – thanks to the Pooh connection – is what has brought in funding to help conserve it.”

Until Brexit, the forest received about £500,000 a year from EU grants; now it is constantly short of funds. But the hope is that the anniversary plans and new walking trails will help bring more people and donations to the area.

One surprising thing about the forest is that back in Milne’s day just 10% of this open heathland would have been woodland. Now it’s 40%, meaning that trees and gorse are actually encroaching on the ancient landscape, which presents the biggest challenge and cost.

A 20-strong herd of free-roaming ponies, along with Galloway cattle and Hebridean sheep, help manage it. As I watched them meandering slowly through the bracken munching on gorse and saplings, I couldn’t help but picture Eeyore, the grumpy donkey from Winnie-the-Pooh.

Suitably, my next stop, Pooh Corner, a former post office in the village of Hartfield to the north of the forest, was actually visited by the real Eeyore (Christopher’s real-life donkey Jessica). It’s now a cafe, gift shop and museum. “So many people have either grown up watching the movies or reading the books,” said owner Neil Reed as I tucked into a pile of honey-laden treats, “but really the fascinating story is the one where we learn what happened beyond the pages – who the father and son really were.”

His small museum tells that story, through school photos of Milne, newspaper cuttings (including the first Pooh story, which was published in London’s Evening News on Christmas Eve 1925) and even a note from Milne’s former science teacher HG Wells. Also on display are the understated illustrations of EH Shepard and the more gaudy souvenirs made by Disney, who acquired the rights to Pooh back in 1961.

After my deep dive into Pooh history, I checked into Helix, a new cabin from Unplugged and Healf, on the Buckhurst Estate close to the forest. With its own wood-fired sauna and ice bath, and huge picture windows making the surrounding trees part of the bedroom walls, the emphasis is on bringing the outdoors indoors.

The following day I discovered perhaps the most enchanting thing about Ashdown Forest – that the place hasn’t been Disneyfied. The only real mention of Pooh is on the official Long Pooh Walk from Gills Lap, a 2-mile circular (a route map is available from the Ashdown Forest Centre or online for 50p). And even on that route there are no cutesy bear faces, just a sweeping sandy plateau, punctuated by clumps of trees, AKA the Enchanted Place, and clusters of heather.

Over the next couple of hours I took my time, wandering with map in hand, visiting the Gloomy Place – where Eeyore lost his house (and Christopher Milne’s donkey was put out to pasture), the Heffalump Trap (a striking lone pine with views over the Weald), Roo’s Sandy Pit (a white sand quarry) and ending with a pause at the Milne and Shepard Memorial.

Later that afternoon, I walked from my doorstep to Birchden Vineyards a few miles away. I sampled some of the white and sparkling wine varieties the family-run winery is known for, as well as apple juice and raw, unfiltered honey made by bees who feed on the flora of Ashdown Forest. Pooh would have approved.

On my final day, I decided to take a lesson from the bear I’d been following and do nothing at all. I spent the day at my cabin – where you are encouraged to lock up your mobile phone to be properly off-grid. I sat outside and listened to the call of a warbler, the tap-tap-tapping of a woodpecker and, as night fell, the hoot of an owl. I lay in the sauna and watched a family of fallow deer wander by as though I was invisible, and later I shrieked like Tigger as I plunged into an ice bath under a sky filled with stars.

Winnie-the-Pooh once said: “We didn’t realise we were making memories. We just knew we were having fun.” Perhaps, I mused, as the last of the light faded, he wasn’t such a silly bear after all.

The trip was provided by Visit England and Explore Wealden, with accommodation in Helix: The Wellbeing Cabin with Healf provided by Unplugged. Three nights from £660. For more information about Ashdown Forest and the Winnie-the-Pooh celebrations, see ashdownforest.org.

April 21 (UPI) — Uncertainty over Iran peace talks put Vice President JD Vance’s trip to Pakistan on hold Tuesday, as Iranian officials were silent on whether they intend to take part in the talks at all.

The New York Times reported that talks could, however, restart at any time. Officials in Tehran were divided on whether to take part in negotiations while the United States held firm on its embargo on ports in Iran, Axios reported.

President Donald Trump said earlier in the day that he expects to reach a deal with Iran in negotiations to end the war on Tuesday, but if no deal is made, he is prepared to resume bombing.

The two-week cease-fire Trump agreed to is set to expire on Wednesday, with the Strait of Hormuz remaining a centerpiece to the conflict between the United States and Iran.

“What I think is that we’re going to end up with a great deal,” Trump said in an interview on CNBC on Tuesday. “I think they have no choice. We’ve taken out their navy. We’ve taken out their air force. We’ve taken out their leaders, frankly. It is regime change, no matter what you want to call it. Which is not something I said I was going to do but I’ve done, indirectly maybe, but I’ve done it.”

Trump said the United States’ blockade of the Strait of Hormuz has been a “tremendous success,” adding that “we totally control the strait.”

The president added that he does not want to extend the cease-fire, noting that negotiations will take place near the time the two-week cease-fire ends.

If a deal is not agreed to on Tuesday and Wednesday, Trump said, “I expect to be bombing,” and “we are raring to go.”

“We’re totally loaded up. We have so much of everything; much more powerful than it was four or five weeks ago,” Trump said. “We caught a ship yesterday that had some things on it, which wasn’t very nice. A gift from China perhaps, I don’t know.”

Trump claimed that Iran has executed 42,000 protesters in the last two months, a number that has not been verified, though former Iranian Supreme Leader Ayatollah Ali Khamenei said thousands were killed earlier this year.

On social media, Trump shared a post saying the Islamic Republic is “preparing to hang eight women.” Trump called on Iranian leaders to release the women.

“I would greatly appreciate the release of these women,” Trump wrote. “I am sure that they will respect the fact that you did so. Please do them no harm! Would be a great start to our negotiations!”

Garret Anderson was a Hall of Fame-caliber major league baseball player who never made the Hall of Fame. Baseball is a numbers game, and GA didn’t have enough of them.

When he finished his career and was eligible for the vote in 2016, he got just one vote. That represented 0.2% of the total. It also meant that he wasn’t even on the ballot the next year.

So, when he died Friday, way too soon at age 53, it presented an interesting twist. Had he lived into his 80s or 90s, there would have been few still around to remember anything about him but statistics. Now, the memory of his underrated greatness remains. What he did and how he did it is still in the frontal lobe of those who watched and those who wrote and broadcast about him.

He was the quiet man who played for various versions of the Angels for 15 seasons — the California Angels, the Anaheim Angels and the Los Angeles Angels. Right there, you have a Hall of Fame problem. A team struggling so hard to find its own identity does not attract the deep and passionate interest of the bulk of the writers/voters who live in time zones whose bed time is the same as game time in Anaheim.

It should have mattered that GA delivered the most important hit in Angels’ history, the game-winner in the 2002 World Series. It was Game 7, it was at Angel Stadium and the opponent was the San Francisco Giants, who had superstar slugger Barry Bonds and his line drives that created dents in outfield fences, except when they flew over them, which was often.

Anderson came to the plate in the third inning. The bases were loaded and Anderson took a shoulder-high fastball, slapped it down the right-field line and three runs came home. The Angels won 4-1 and haven’t come close to a World Series title, much less a World Series, since then. That at least got Anderson into the Angels Hall of Fame in 2016.

Mike Scioscia was the manager then and the most effective the team has had. He is the one who, Saturday, called Anderson’s Game 7 hit the greatest in team history.

“I remember looking out there when he went to the plate with the bases loaded,” Scioscia said, “and thinking he is exactly the guy I want there right now.”

Scioscia called Anderson’s death “a punch in the gut.” He said the player everybody called GA, didn’t have to be managed. “He was a resource for me,” Scioscia said. “He had an incredible inner drive. He was one of the most talented players I have been around. I’d call him a superstar.”

Scioscia, reminded that his “superstar” didn’t make baseball’s Hall of Fame, said, “Sometimes, great players slip through the cracks.”

Anderson’s not-quite-Hall-of-Fame performances included three All-Star game appearances. He was the game’s MVP in 2003 and also won the home run derby that year. He beat out Albert Pujols, then of the Cardinals. His career batting average was .293, he hit 287 home runs and had 1,365 runs batted in. He went to the plate to hit, not to watch. He never drew more than 38 walks in a season and never struck out more than 100 times.

Yet the statistic he felt gave him the best chance for the Hall of Fame was number of hits. Getting 3,000 hits would make him almost an automatic choice. He ended with 2,529, and near the end of his career with the Angels, he sat down with a reporter to discuss just that, plus one other thing.

Garret Anderson, left, talks with Jackie Autry, widow of Angels team owner Gene Autry, as he is inducted into the Angels Hall of Fame on Aug. 20, 2016.

(Reed Saxon / Associated Press)

It was uncharacteristic for Anderson to have this sort of conversation with anybody outside of his teammates, or maybe his family. It was lunch at Zov’s in Tustin and the question was how this voting system works and could maybe 200 more hits get him in. Could 2,750 do it? He wasn’t a big ego guy by any stretch of the imagination, but the Hall of Fame seemed to be dangling there and any baseball player who could see that for himself in the distance had to be intrigued.

There was no discussion of the intangibles, no consideration of the Angels being the Angels and what effect that will always have. Do voters even look much at other stats, such as his 24 walks and 35 home runs in the same season? The reporter wasn’t a great help. He wasn’t even a voter. Anderson wasn’t really stressed out over the Hall of Fame premise, just kind of fascinated. The reporter was probably more encouraging than realistic. Zov’s food was good, the company great.

Eventually, Anderson got to the second issue that had prompted the lunch: How to deal with Times columnist TJ Simers. He asked because the reporter was once Simers’ boss. Simers tended to probe and kid and seek to stir up things, but Anderson also recognized that he could be highly accurate, perceptive and even fun. Anderson, as a team star, was bracing for frequent visits. How should he handle it?

The answer was simple: Don’t lie to him. Don’t hide from him. If he is being a jerk, tell him so. He will accept that. If he is wrong, tell him that and tell him how. If he insults you, insult him back. He loves that.

Tim Mead, former director of public relations, when asked for his thoughts on Anderson, said that his perspective or quotes would not be as telling or as meaningful as simply watching the tape of Anderson’s three-run double that won the 2002 World Series for the Angels.

“Just watch it, just watch his reaction when he gets to second base,” Mead said Saturday.

And so we did. Anderson slaps his hit down the right field line, just fair. Angel Stadium goes crazy. Anderson stops at second base, claps his hands four times, then stands there quietly. Little emotion. Little hoopla. No contortions for “SportsCenter.” He has done his job. He has done what was expected of him. There are six more innings left. Let’s celebrate when it is truly over.

That was Garret Anderson, GA to his friends, a Hall of Fame player in all the ways that numbers don’t show.

B&M is selling the XL set ‘perfect for suitcases, backpacks, and carry-on luggage’

B&M shoppers can save space in their cabin baggage and suitcases with a £6 set. Known for selling budget-friendly accessories, the retailer is stocking the travel items ahead of the summer holidays. The bargain chain is selling a new pack of XL packing cubes in stores now.

For shoppers interested in the Beach Club XL Packing Cubes, the four-piece set could help to ‘simplify packing’. There are also three colours available, so families looking to streamline their luggage can each choose their own set to separate their outfits.

The product description says: “Simplify packing for your next trip with our space-saving Beach Club XL Packing Cubes. Great for organising and separating outfits and accessories. Perfect for suitcases, backpacks, and carry-on luggage.”

B&M is stocking a selection of travel accessories ahead of the summer holidays. For shoppers looking for more packing cubes, there’s also a pack of six Travel Packing Cubes for £5. The description explains: “This set includes six packing cubes in various sizes, great for separating outfits and accessories with ease, and for maximising your storage space.”

The retailer also sells small accessories such as travel pillows, suitcase locks, and adapter sets. Meanwhile, shoppers looking for luggage items, including cabin bags and suitcases, could be in luck.

B&M’s current selection includes a £15 Excel Foldable Cabin Case and a £55 Havana Suitcase. The product description for the cabin case says: “Designed for your next getaway, this stylish Foldable Cabin Case is built to make travelling a breeze. Features an adjustable handle and plenty of space for your trip away, whether for work or leisure.”

For holidaymakers looking for more options, there are several budget-friendly retailers such as Home Bargains and Dunelm selling travel accessories. For instance, Dunelm sells £12 Sophie Robinson Packing Cubes.

Dunelm says: “These colourful cubes are the perfect way to sort and store your essentials, making packing and unpacking a breeze. With vibrant prints that add a dash of fun, they’re the ideal match for the coordinating luggage from this collection (sold separately).”

The set is popular with reviewers, with 4.8 out of five stars online. One happy shopper said: “I love the patterns, they are really pretty and make me smile. Much easier to spot which one you need. I spent ages looking for some which didn’t cost too much but were good quality.”

Another fan wrote: “Really nice quality and love the colours – makes a difference to other more boring cubes on the market. Took them on holiday and had no issues, zips worked well and I fit lots of clothes inside.”

Someone else replied: “These colourful packing cubes are delightful. Fit beautifully in my case, smooth zip and easy to wash.”

AFTER the whirlwind success of No1 hit Stick Season, Noah Kahan didn’t rush back into the studio.

In fact, he stopped completely. Facing writer’s block and still processing everything that had happened, he stepped away for six months, forced to rethink not just the music, but what success meant.

His 2022 album Stick Season — rooted in Vermont and exploring mental health, identity and small-town life — transformed the singer from a cult folk artist into a global name.

Topping the charts in the UK, the record was also certified multi-platinum in the US, where it sold over four million copies and had billions of global streams.

Kahan was nominated for a Grammy for Best New Artist and the emotionally raw, nostalgic and deeply personal record was widely seen as one of the defining albums of the decade.

“I just couldn’t write for a while,” he confesses. “When I first got off the road, I didn’t make any music in a long time.

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“I spent months not doing anything and it was painful because I like to be busy.

“It took so much strength for me to push that feeling away.

“I’m aware of how rare the moment was, how big the moment was and how lucky and fortunate I was, but my whole life I was trying to prove to people that I had a place here. So when the huge moment was happening, instead of being like, ‘Yeah, I made it’, I was like, ‘Oh my god, how am I going to stay here?’.”

That pressure quickly took its toll. Kahan said: “Writer’s block is such a lonely feeling — it makes you feel like your value’s been taken away. I felt completely unable to open up about it, but I ended up reaching out to friends.

“Marcus Mumford really helped. He understood what it’s like to be under a lot of pressure and afraid of failing and gave me great advice.”

Kahan also had to redefine success. It was not chasing numbers — just being able to make music was enough.

He says: “I learned the hard way about burnout. Success is a double-edged sword. I’ve always said if I had any, or if my tour sells out, I’d be happy. But the second it sells out, you’re looking at the next thing to achieve.

“Starting off this new album was really scary. I had to realise I didn’t need to be the biggest artist in the world or where Stick Season took me. I didn’t need to be successful to be loved.”

Kahan is in London for a few days to promote The Great Divide, his fourth studio album, which is out next Friday.

Taking time off to reset both mentally and emotionally was essential to writing again.

“I’ve struggled with my mental health,” he says candidly.

“But I was struggling more than anybody knew. I’ve struggled with anxiety, depression and body dysmorphia, but it was the OCD that I hadn’t figured out.

“I was diagnosed with OCD last year. It’s not about washing my hands a thousand times — it’s obsessive thinking. I was struggling with a lot of self-esteem and confidence issues, but I’d never dealt with anything so acutely like OCD. I’m supposed to be the singer who’s open about his mental health, but I felt so much shame.

“I needed medical intervention and therapy, and I didn’t want to be open about that because I was afraid. It was frightening as I’d been stripped of

this thing I loved.

“I couldn’t express myself through music any more, and so I didn’t tell anybody and it came to a breaking point.”
Through help and time, Kahan started to recognise his disorder in ways he hadn’t before.

“Now I wake up knowing my day is not going to be decided by what I see on my phone,” he says when discussing how therapy has helped him.

“Before, I’d have 700 brilliant words of praise, but it would be the one negative word that would shatter me. For a long time, I thought I was crazy.”

In August 2025, Kahan married his longtime partner Brenna Nolan, bringing a new sense of stability to his life.

The singer has also made a Netflix documentary — Noah Kahan: Out Of Body. It captures this difficult period, which he sees as part of his healing.

He says: “Making the film was a strange but amazing process. Having people follow you around took time to get used to, but they captured a really honest moment for me. Watching it back with my family was emotional. It showed how we really are.

“It was hard seeing how unhappy I was then, but in the end, it told a beautiful story.”

He adds: “My family are on the new record. I love the song American Cars. It’s about my sister.

“Whenever things were tough at home, she’d drive up from New York in a rental car, sunglasses on, just a total badass.

“She’s a surgeon, she just gets things done. She’d come back and help us through it, and the song came from that. Like, you need to come home and help fix this.”

The Great Divide is an album about friendship, miscommunication, regret and personal growth, and the title track became the guiding, emotional “north star” of the record.

He says: “Yeah, The Great Divide is really about a friendship that didn’t work out — one where I wasn’t able to express myself.

“And then there’s a song, Dan, which is about the opposite — being open, telling each other how much you care, facing hard truths. It ends in a way that really encapsulates the whole record. It’s probably my favourite song we made.

“There are a lot of stories,” he adds.

“It’s very emblematic of my childhood and a lot of people’s, young men in particular. Talking about feelings or asking difficult questions can feel like more discomfort than it’s worth, but the consequence is you don’t really know someone as well as you think you do.”

It’s an expansive album with 17 tracks, including the gorgeous We Go Way Back, Willing And Able, Haircut and Porch Light.

He adds: “I can’t wait to see crowds singing back Willing And Able, and Haircut started from that idea of someone coming back to town changed — like they’ve outgrown it. I felt like I’d become that person, only going home for inspiration instead of really being there.

“The song is almost someone singing to me, saying, I’m glad you’ve figured things out, but at least I’m still here and still real. You’ll leave again, and we’ll still be here. That’s what it’s about.

“Then, Porch Light is really about my biggest fear — how I’ve changed.

“I worry about going home and feeling like people see me differently, like I’ve become this ‘Hollywood’ version of myself, too big for where I’m from. That my relationship with Vermont has been changed by success and leaving Vermont for Nashville.

“But my family has always kept me grounded. They’re so happy for me. I wanted to write about that fear you have in your head before you even pick up the phone.

“You’re always anticipating what people might think. But there’s a silver lining in Porch Light. It’s about people saying, ‘We still care about you, we’ll still be here — but you need to figure things out first’.”

And that sense of place runs throughout the album.

“Yeah, the first and last songs really frame the album — I wanted them to feel like an intro and an outro,” Kahan says.

“The first track, End Of August, is this big, building track about that time of year in Vermont . . . It’s that moment when the tourists leave and the people who live there can finally come out of hibernation — like, ‘They’re gone’.”

He’s been working with Stick Season collaborator Gabe Simon, The National’s Aaron Dessner — best known for his work with Taylor Swift, Bon Iver and, more recently, Gracie Abrams — plus Ed Sheeran and Mumford & Sons.

Kahan says: “Gabe and I are really close — we went through a lot making Stick Season, so on this album we leaned on each other. He’s like a brother and the perfect person to go through this with.”

Aaron Dessner brought calm, structure and creative balance to the process.

“Aaron came in early on, but I was intimidated at first,” admits Kahan. “I looked him up on Wikipedia and was terrified of his success. This guy’s a legend.

“This was where Taylor Swift writes and Justin Vernon (Bon Iver), who works with Aaron, is my hero. Aaron has a magic to his music — a real understanding of what an artist is trying to say. But he’s a sweet, calm man who lives a very humble life in upstate New York on a farm.

“I needed him to stabilise me creatively. He is regimented in how he makes music and I need a routine. He is an amazing producer and this album sounds so f*****g cool because of what Aaron did.”

The sound on the new album is more expansive than Kahan’s earlier music and includes horns, guitar and richer production.

He says: “Honing on a sound and a theme started the process. Aaron’s place had dirt bikes, fishing rods and skeet shooting — all the things that I grew up doing.

“We couldn’t make the music in Vermont this time and the setting was really important, feeling connected to nature and beauty.

“It’s hard for me to make music in a city. Whenever I’m in a city, all I write is, ‘Get me out of the city’ songs.”

He adds: “We were also still in the middle of touring and I was over the Stick Season songs.

“There’s a lot of electric guitar on the new record, and bouzouki and mandocello, instruments we haven’t really used before. It’s a new confidence, but having spent three years on the road, I just want to make music that’s exciting to play live.”

It’s the connection with his audience that remains key.

He says: “I love it when I see fans singing back my songs as it means they’re feeling it.

“I’m always honoured when someone says my music has helped them to reach out for help. Though it can be overwhelming when people tell me they’re struggling with difficult thoughts.

“I don’t always feel equipped to handle that and I worry I’m not helping in the way they need. It’s hard when you feel you’re letting someone down.”

Now, his attention is focused on bringing the album to the stage.

He says: “I’m looking forward to playing these new songs. This record tells a story, so we’re working on the stage design, setlist and lighting to tell that story. We’re playing stadiums now, but I want fans to still have an intimate experience.”

Kahan returns to historic Boston baseball stadium Fenway Park, the home of the Boston Red Sox, for four nights this July.

He will also be back in the UK, including three nights at London’s O2 in November.

He says: “I’m excited about those dates, but my dream is to play Stamford Bridge.

“It’s my favourite sport and I love Chelsea FC. But I was told you can’t play there. I’ve achieved so much already, but that is my ultimate dream.”

• The Great Divide album is out next Friday, April 24.

NOAH KAHAN – The Great Divide

★★★★★

Ingle has come a long way since beginning her junior career with Vale Wanderers, a boys’ team in Barry.

She was forced to give up the sport when aged 12 because Football Association of Wales (FAW) rules meant she could no longer play with the boys.

Thankfully for Welsh football, Ingle returned to the pitch when her Vale Wanderers coach set up a girls’ team when she was 14.

She then played for Dinas Powys Ladies and Cardiff City Ladies before joining Chelsea for the first of two spells in 2012.

By that stage, Ingle was an established Wales international, having made her senior debut in a 2-1 World Cup qualifying defeat to Azerbaijan three years earlier, only a matter of weeks after her 18th birthday.

Ward scored Wales’ goal in Baku, with Ingle coming off the bench.

“It was a horrible game, horrible pitch, but this kid just made it look like she’d been doing it her whole life,” Ward remembers.

“She’s just a top player… technique is unbelievable, the way she reads a game, the way she can find a pass.

“She’s my favourite footballer in the world.”

Adrian Tucker was the manager who gave Ingle her first cap, in an era when the landscape was very different in women’s football.

“She was good technically but she was also really good on the physical side, which was a really big thing at that time,” he says.

“Did I think she would go on to win 150 caps? In 2009, I didn’t think Wales would play 150 games. We were struggling to get five games a season.

“But since then there has been a boom in women’s football and Sophie has been on the crest of that wave.”