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Best autumn sun holidays for Brits battling ‘sun withdrawal’ as clocks go back

Six in 10 Brits will experience ‘sun withdrawal’ after the clocks go back, with Spain, Greece and Portugal among the top autumn sun holiday destinations according to new research

Six in 10 Brits will experience ‘sun withdrawal’ now the clocks have gone back, according to research. A poll of 2,000 adults revealed 45% long for warm temperatures as soon as they disappear, particularly following an unprecedented summer of sunshine.

The abrupt change has left almost three in 10 (29%) booking or planning a sunny autumn or winter escape amid fears of “sun withdrawal”. While 75% believe a week of guaranteed sun would positively affect their mood.

The all-inclusive holiday provider Club Med, which commissioned the research, marked the return to GMT by bringing a temporary dose of summer to London’s Southbank, installing a giant SAD lamp to brighten up the capital as the darker months set in.

The installation invited Londoners to take a moment out of their day, whether relaxing on a deck chair, soaking up the sunshine-inspired light or simply doing nothing for a few minutes.

The activation brought the all-inclusive’s ‘The Art of Free Time’ philosophy to life, highlighting the importance of taking time to switch off, both at home and on holiday.

Jérémie Hoss, managing director for Northern Europe & South Africa at the brand, said: “As the days get darker and daylight hours shrink, people are looking for ways to lift their spirits and make more time for themselves.

“Whether that’s finding little moments of calm closer to home or booking a winter escape to look forward to, making time for wellbeing becomes all the more important.

“We wanted to bring a much-needed dose of sunshine to Londoners when they need it most, and give people the freedom to switch off, recharge and spend their time exactly how they choose.”

The study also found the importance of daylight for Brits, with 83% considering access to natural daylight and sunshine important to their overall wellbeing, including 40% who described it as “very important”.

Long daylight hours were the one thing 26% would choose to enjoy all year round, ahead of warm temperatures (24%) and blue skies (16%). January was named the toughest month for mood and wellbeing by 35%, ahead of November (12%) and February (10%).

To lift spirits closer to home, 42% take walks outdoors during daylight hours, while 38% watch TV or films and 37% spend time with friends and family.

More than one in five (21%) research or plan holidays for a seasonal boost, while 19% go one step further and book a getaway, according to OnePoll figures.

Of those who knew where they would go for autumn sunshine, half would choose a destination for its warmth, while 33% prioritised relaxation and 32% wanted value for money.

More than three quarters (77%) agreed that having a holiday booked gives them something positive to look forward to during the winter months.

Guaranteed sunshine and warmth were cited as the biggest benefits of an autumn or winter getaway by 38%, while 36% wanted to escape darker days and evenings and 33% valued having something positive on the horizon.

When asked where they’d most like to escape to for an autumn sunshine boost, Spain took the top spot (41%), followed by Greece (28%), Portugal (27%), Sicily (24%) and the South of France (16%).

Cost and certainty also encourages booking a seasonal break, with more affordable prices (36%) the biggest incentive, followed by guaranteed warm weather (35%) and having plans to look forward to (31%).

To give Brits something extra to look forward to this winter, Club Med is offering the chance to win an all-inclusive holiday to the Seychelles, including flights, dining, drinks and activities.

The competition is open until 31 October, with entries submitted online.

Hoss added: “We’re seeing how much people value having something positive to look forward to during the darker months, and a winter escape can offer more than just a change of scenery.

“But planning a holiday shouldn’t add to the pressures of everyday life. We believe the real luxury is having the freedom to spend your time exactly as you choose.

“From exceptional dining to a wide choice of activities for all ages, every detail is designed to help guests leave the everyday behind, recharge in the sunshine and warmth and enjoy their holiday on their own terms.”

TOP 10 DESTINATIONS FOR AUTUMN SUNSHINE

  1. Spain
  2. Greece and the Greek Islands
  3. Portugal
  4. Sicily
  5. South of France
  6. Turkey
  7. The Maldives
  8. The Bahamas
  9. Morocco
  10. Thailand

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Georgia’s Keisha Lance Bottoms navigates the challenges of Black women battling political barriers

Keisha Lance Bottoms talks a lot about the policies she would pursue as Georgia governor. The Democratic nominee is less likely to talk about the history she would make by winning the job.

Never has a Black woman been elected governor in any state. The former Atlanta mayor and onetime White House adviser to Democratic President Biden is trying to do it in a Deep South state where her lineage extends back to antebellum enslavement.

“I am at least a fifth-generation Georgian,” Bottoms, 56, says as she campaigns. “I say ‘at least’ because we can only trace our family back five generations to a plantation in Crawfordville.”

Bottoms rarely if ever mentions slavery, Jim Crow segregation or even race explicitly. But that story — hers, Georgia’s and the nation’s — shadows her battle with Republican nominee Rick Jackson.

The billionaire, a 72-year-old white man who grew up in Atlanta but now lives on a sprawling suburban estate, has hammered the former mayor as a failure, painting her four-year tenure as a crime-ridden decline. Other Republicans, up to Donald Trump, have joined in, with the president accusing Bottoms of ruining a once-great city.

“It’s a long-standing playbook to paint Atlanta as this big bad place,” Bottoms said, dismissing the Republican frame as ridiculous for a town that once hosted the Olympics and recently staged eight World Cup soccer matches.

One of her most recent ads pushes back by featuring clips of the news conference she held with the city’s law enforcement leaders during the peak of 2020 street protests of police violence in Atlanta and nationwide against Black men. “If you care about this city, then go home,” she said. “We are better than this.”

Bottoms would have her chance to answer Trump and Republicans at a rally Wednesday headlined by Barack Obama, the first Black U.S. president.

Some Black women see the attacks as loaded

Republican coalitions in most states, and certainly in Georgia, are overwhelmingly white and anchored in suburbs, smaller cities and small towns. Those are places where many voters look skeptically, even scornfully, upon big cities and the people who run them. But some of the rhetoric directed against Bottoms is steeped in the specter of race and gender in a state where all 83 governors since 1776 have been white men.

Jackson’s TV ads, a deluge funded by more than $200 million of his own money, feature footage of the demonstrations and violence in Atlanta in 2020, along with grainy images of Bottoms. The protests followed the police killing of Rayshard Brooks, an unarmed Black man, by a white Atlanta police officer.

The Republican campaign effort has not gone unnoticed among some Bottoms supporters, especially other Black women.

“It’s easy for people to attack Atlanta and Mayor Bottoms based on their own biases,” said retired educator Beverly Rice, a Bottoms supporter.

Bottoms’ bid marks the third consecutive time that Georgia Democrats have nominated a Black woman for governor. Stacey Abrams lost in 2018 and 2022 to Republican Gov. Brian Kemp, who is leaving office in 2027 after eight years due to term limits. Abrams came as close to winning a governor’s race as any Black woman before her.

In an interview, Abrams was reluctant to assign race and gender as the deciding factor in her defeats. But she said Black women running for governor face a higher bar because there is no example yet for voters who place a special emphasis on executive experience. Abrams, also an Atlantan, had served previously as state House minority leader, a role Republicans minimized as insufficient experience.

Abrams said that executive standard “does not apply equally across candidates” in politics. She said Bottoms “has a sound argument” because she has held the executive’s role. Before that, Bottoms was a City Council member, magistrate judge and prosecutor. That resume, Abrams and others said, is why Republicans have so aggressively criticized Bottoms’ experience.

“Bad mayors don’t make good governors,” Jackson has said over and over in the closing stretch of the campaign.

He has taken special notice of her decision not to run for a second term as mayor, instead joining Biden’s White House as a senior adviser – a move Bottoms said she deliberately put off to finish her four-year term. In Jackson’s telling, Bottoms “turned her back on Atlanta.”

Republicans say Atlanta ‘burned’ in Bottoms’ tenure

Other conservatives have gone further than Jackson.

“Keisha Lance Bottoms let Atlanta burn,” top Jackson surrogate John King, a former Atlanta police officer and now state insurance commissioner, sometimes says at the candidate’s rallies.

That is a reference to protesters setting fire to a Wendy’s fast food restaurant close to where Brooks was killed. The reference carries an extra weight in a city whose symbol is a phoenix rising from the ashes — a symbol adopted because Union forces burned parts of a young Atlanta during the Civil War.

At a Trump rally last weekend in Macon, a smaller city in middle Georgia, the president hammered away, too. Bottoms “destroyed Atlanta with her crime and filth and constant riots,” Trump said, echoing the kind of sometimes profane attacks he has leveled against many places with large or majority Black populations.

“I always viewed Atlanta as a great city,” he insisted. “It’s not considered that anymore.”

In a 2017 dispute with then-U.S. Rep. John Lewis, Trump called the civil rights icon’s district, which includes Delta Airlines’ and Coca-Cola’s world headquarters and the Georgia Institute of Technology, “crime-infested” and said it was “falling apart.”

Bottoms counters with a more complicated reality

Atlanta did see a crime spike during Bottoms’ tenure, but it was not an outlier alongside the COVID-19 pandemic surge across the country, according to federal statistics. After the pandemic waned, U.S. and Atlanta crime rates dropped significantly. Bottoms did sign an executive order blocking the Atlanta jail from holding federal immigration detainees.

Republicans have exaggerated her action on bail. Bottoms signed a city ordinance that eliminated cash bail for certain nonviolent crimes, intending to reduce the jail’s population and what she and other city officials deemed excessive punishment for low-grade offenses.

Her latest advertising retort follows a surge of fundraising that she did not have throughout Jackson’s summer advertising onslaught. “When a national crisis poured into Atlanta, Keisha Lance Bottoms stood up,” a voice-over says.

Besides her exhortation for people to leave the streets, the mother of four said, “Above everything else, I am a mother, so you are not going to out-concern me and out-care about where we are.”

Her aides see the ad — and the reality of how she handled the matter in real time — as depicting a political figure who is tough and empathetic, aware of public safety concerns and the realities for Black Americans.

But Bottoms’ advisers, and the candidate herself, also say they want Georgians to make their decisions on tangible policy distinctions, most notably her emphasis on addressing economic struggles and expanding Medicaid insurance eligibility — a move that would reach urban and rural populations across racial lines.

That is the point of the governor’s office, said Rice, the retired educator.

“I have 100% faith that she can win if people just judge her with their values,” she said. “I don’t look at her and see a ‘Black governor.’ I see a governor for all the people.”

Barrow writes for the Associated Press.

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‘Pink blooms from among the rubble’: Battling breast cancer in Gaza | Gaza

Health workers in Gaza are participating in a breast cancer campaign
called ‘pink blooms from among the rubble’ to educate and support women with the disease amid Israel’s genocidal war. Al Jazeera spoke to breast cancer patient Hiba Musbah about her painful journey.

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