Weather

IT’S been hailed a ‘game-changer’ when it comes to getting to sleep on hot nights.

But would you sleep on a gel pillow designed to keep your dog or cat cool in a heatwave?

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Pet cooling mats can be found at many high street stores in the UK, and whilst they are designed for animals, some people have been buying the gadgets for themselves – or nicking them from their four-legged friends.

Commenting on a TikTok video calling for people to share their ‘unhinged tips on how to stay cool’ during hot spells, one social media user wrote: “Borrowed by cat’s gel cooling mat as she’s uninterested in it and it’s a lifesaver.”

With temperatures set to hit the mid-30s in parts of the UK this week, I’m happy to give anything a go in a bid to stave off the extreme heat and get some kip.

There are lots available to buy including a Sunny Daze Cooling Dog Mat for just £5 at petsathome.com, or a slightly larger and more plush Weashume Dog Cool Gel Pad for £10.99 on amazon.

I opt for one from Chillmax costing just under £6 on Amazon, which has dozens of five-star reviews online.

When it arrives it doesn’t look much. It’s a simple blue mat filled with cooling gel.

But manufacturers claim it absorbs excess heat and dissipates it away for up to three hours, giving your skin a lovely cool feeling.

There’s no water so no refilling is necessary.

You simply pop it in the fridge and get it out when your pet needs a rest so they can lay on it and cool down.

I popped it in the fridge during the day, then laid it over my sheet when it was time for bed.

It was pretty hard to lay my entire body weight down on it as it felt icy cold. I really had to grit my teeth.

I laid on it feeling pretty uncomfortable, but after around five minutes, the initial discomfort eased, my body adjusted to the cold and I drifted off to sleep pretty quickly.

This was quite an achievement as I’ve been really tossing and turning of late due to the frequent spells of hot weather.

In fact, I think I fell asleep at least 45 minutes faster than I had on previous hot nights. It was actually quite calming too and refreshing.

The coolness wears off after a few hours and though it was soft enough to lay on, I woke up feeling a little uncomfortable.

But I just pulled it out from under me and tossed it on the floor.

The next night I tried putting it on top of my pillow case but I found the cold felt too extreme against my face.

It was a little better inside the pillow case, but still I preferred it near my body.

This funny little pet pillow has become a must-have in my bedroom now for hot nights.

Even better as it’s so small, you can easily take it away with you if you need to. No need to lug a big fan around instead.

You can also wipe it clean, making it a good gel option as most are built into the pillow and can’t be washed.

You can sit on it whilst working if you want to, though I did not find this comfortable.

But I didn’t mind using it as a foot rest on hot working days and it can also be used as a laptop cooling pad.

My kids kept stealing it saying it kept them cool so I guess I might be buying more to keep us all as cool as cucumbers.

Others have said similar pet mats are not only helpful in the heatwave but hot flushes, too.

One Amazon reviewer said it was brilliant for menopausal women, especially for the price.

You can spend £20 to £30 on a pet cooling pillow, but most of us won’t want to pay that much when the heatwave doesn’t last long in the UK.

Similar products designed for humans also tend to be more pricey.

This is wallet-friendly and effective. For less than £6 this is a real bargain. If it’s good enough for Fido, it’s good enough me.

No more sweaty nights here.

Turkey’s serene Konakli is the most affordable destination for couples looking for a break, with prices averaging £421 per person for an all‑inclusive stay, according to TravelSupermarket

The cheapest European destination for a couples holiday is Konakli, according to a new report.

TravelSupermarket, a holiday comparison site, has revealed the most affordable beach destinations for couples looking to escape once the summer holidays end, with September offering great value for romantic getaways.

New analysis of average prices for seven‑night couples’ holidays highlights Turkey and Greece as top choices, with both countries claiming three spots in the top ten. The study has been released after the Mirror published its interactive bargain holiday map.

Turkey’s serene Konakli is the most affordable destination with prices averaging £421 per person for an all‑inclusive stay.

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Konakli sits on the Turkish Mediterranean coast and is best known for its beautiful beaches. Hospitality is by far the biggest business in the region, with 15 five‑star hotels in a town of just 18,000 people.

It’s just 20 minutes away from Alanya, which is a bustling resort packed full of restaurants, bars and holidaymakers from across the world. If Konakli begins to feel a little quiet, then a visit to Alanya is a good bet.

If Konakli doesn’t float your boat, fear not. There are plenty of other cheap all0inclusive resorts to choose from.

TravelSupermarket ranked Puerto de la Cruz in Tenerife second on the list at £487 per person. Turkey’s popular Alanya resort claims third place at £493 per person, while Spain’s Costa Dorada destination Salou ranks fourth at £506 per person.

Greek destinations feature prominently with two Corfu locations making the list, alongside Zante’s Alykes which secures fifth place at £508 per person. Marrakech in Morocco offers excellent value in sixth position at £531 per person, with Corfu’s lively Kávos ranking seventh at £543 per person, followed by Bulgaria’s Sunny Beach at £557 per person in eighth place.

Steph Marinkovic, head of editorial at TravelSupermarket, shares her expert couples tips for five of the destinations below, alongside a great deal for each destination:

Konakli – £421 per person

Turkey is a great bet for couples on a budget, and serene Konakli offers the best of all worlds. There’s a quiet, sandy beach for sunbathing, the Taurus Mountain for hiking and lively Alanya – ideal for fun nights out – just 20 minutes away.”

Deal: Seven nights all‑inclusive at the 5‑star NoxInn Deluxe Hotel from £419pp

Puerto de la Cruz – £487 per person

“Puerto de la Cruz is a world away from the resorts in Tenerife’s south. Colourful streets splashed with huge murals make this north coast city a joy to explore. The black‑sand beaches and cool Lago Martiánez pools are just the cherry on top!”

Deal: Seven nights B&B at the 4‑star Melia Costa Atlantis Tenerife from £479pp

Alanya – £493 per person

“Couples can combine culture, history and plenty of opportunities for R&R in sun‑drenched Alanya. Highlights include Cleopatra Beach, Alanya Castle, and the city’s excellent range of traditional Turkish hammams and spa hotels.”

Deal: Seven nights all‑inclusive at the 4‑star Club Big Blue Suite Hotel from £465pp

Salou – £506 per person

“Salou’s three‑park PortAventura World is much quieter in September, so kids‑at‑heart can indulge their inner child without the crowds. Couples will also love the resort’s chilled‑out side – think romantic seaside strolls, spa hotels and wine tasting in ‘cava country’ close to nearby Tarragona.”

Deal: Seven nights B&B at the 4‑star H10 Salauris Palace from £440pp

Alykes, Zante – £508 per person

“Low‑key Alykes is the perfect antidote to rowdy Laganas just 30 minutes’ drive away. The village centres around a golden beach lined with loungers and relaxed bars. Paddleboard together by day, then sip cocktails as the sun sinks over the Ionian Sea.”

Deal: Seven nights B&B at the 4‑star Koukounaria Hotel & Suites from £499pp

Aug. 10 (UPI) — Rescue workers and emergency crews are responding to life-threatening flash flooding in the wake of record rainfall in Wisconsin, and more rain is in the forecast for Sunday night, officials said.

Officials were forced to close the Wisconsin State Fair early as nearly 8 inches of rain soaked Milwaukee and surrounding areas overnight Saturday, according to the National Weather Service, a record for two-day rainfall, prompting flood alerts and a disaster declaration.

Local officials reported even more rain than the official totals reported by the NWS. Milwaukee mayor Cavalier Johnson said some parts of the city had received as much as a foot of rain.

Fair organizers canceled a concert by Lynyrd Skynyrd on Saturday night and closed the fairgrounds early as rain continued to soak the area and severe weather created dangerous conditions for fairgoers.

The 11-day fair remained closed Sunday, the final day of the annual event, and social media posts showed cars partially submerged as attendees scrambled to leave the event.

Parts of Wauwatosa, just north of Milwaukee, was especially hard hit and many parts of the town remained under water Sunday morning, WISN reported.

Along the Menomonee River, police used loudspeakers and word of mouth to inform people that a popular sports complex was closed, and asked visitors to leave.

There were widespread road closures and power outages as a result of the severe weather, but as of Sunday afternoon, no weather-related deaths or serious injuries had been reported.

Firefighters responded to at least 614 emergency calls between 8 p.m. Saturday and 7 a.m. Sunday, the Milwaukee Fire Department reported.

France has been suffering its largest wildfire in at least 50 years, according to disaster officials.

Firefighters in southern France have warned that a huge fire they have been battling, which spread across an area bigger than Paris, could reignite as the region continues to face a scorching heatwave.

Authorities on Sunday said hot, dry winds and a heatwave would make the work of firefighters even more hazardous.

The fire has ravaged a vast area of France’s southern Aude area, larger than the size of the nation’s capital, killing one person and injuring several.

“It’s a challenging day, given that we are likely to be on red alert for heatwave from 4:00pm (14:00 GMT), which will not make things any easier,” said Christian Pouget, Aude’s prefect.

The fire is no longer spreading but is still burning within a 16,000-hectare area, the chief of the region’s firefighter unit, Christophe Magny, said on Saturday, adding it would not be under control until Sunday evening.

The blaze will “not be extinguished for several weeks”, he said.

Some 1,300 firefighters were mobilised to prevent the blaze from reigniting.

Temperatures this weekend are expected to hit 40 degrees Celsius (104 degrees Fahrenheit) in some areas, while Monday is forecast to be the “hottest day nationwide”, according to national weather service Meteo France.

In Saint-Laurent-de-la-Cabrerisse, a 65-year-old woman was found dead on Wednesday in her home, which had been engulfed in flames.

Authorities said one resident suffered serious burns and four were lightly injured, while 19 firefighters were hurt.

The blaze – the largest in at least 50 years – tore through 16,000 hectares (40,000 acres) of vegetation, disaster officials said.

Emmanuelle Bernier said she was “extremely angry” when she returned to a devastating scene on her farm, with 17 animals lost in the fire.

“I will definitely change jobs. This will change my whole life,” she told the AFP news agency, with her property now housing just a few geese and two sick goats.

Prime Minister Francois Bayrou visited the area last week, calling the wildfire a “catastrophe on an unprecedented scale”.

“What is happening today is linked to global warming and linked to drought,” Bayrou said.

Fires burning elsewhere in Europe

Elsewhere in Europe, fires also rage, with experts stating that European countries are becoming more prone to such disasters due to intensifying summer heatwaves linked to global warming.

Italian firefighters on Sunday tackled a wildfire on Mount Vesuvius, with all hiking routes up the volcano near Naples closed to tourists.

The national fire service said it had 12 teams on the ground and six Canadair planes fighting the blaze, which has torn through the national park in southern Italy since Friday.

In Greece, emergency services brought numerous fires under control over the last two days, but new outbreaks are likely, due to a lasting drought and strong winds, civil protection officials said on Sunday.

The region southeast of Athens was particularly hard-hit, with almost 1,600 hectares (4,000 acres) of agricultural land, forest and scrubland destroyed, according to the meteorological service.

Numerous villages had to be evacuated as a precautionary measure, and about 400 people had to be rescued. On Friday, a man died when his remote house was engulfed by flames.

The worst blaze in the town of Keratea on the outskirts of Athens was contained but not out on Saturday, fire brigade spokesperson says.

At least one person has been killed while homes and farmland were destroyed as wildfires stoked by ferocious winds broke out across Greece.

The worst blaze broke out in the small town of Keratea, southwest of Athens, where firefighters discovered the body of a man in a burned-out structure on Friday.

A fire brigade spokesperson said early on Saturday that the fire there was under control but not out, the Reuters news agency reported, as evacuations of at-risk areas continued with strong winds expected to last through the weekend.

Greece and other Mediterranean countries are in an area dubbed “a wildfire hotspot” by scientists, with blazes common during hot and dry summers. These have become more destructive in recent years due to a fast-changing climate, prompting calls for a new approach.

Much of the region around Athens has had barely a drop of rain in months.

More than 200 firefighters backed by 11 water bombers and seven helicopters were deployed to battle the Keratea blaze, Costas Tsigkas, head of the association of Greek firefighter officers, told ERT state television.

“It’s a difficult fire,” he said, citing gusts of wind and reporting that several communities had been evacuated.

Wind gusts of up to 80 kilometres per hour (50 miles per hour) fanned the flames around Keratea on Friday, setting olive orchards alight. Homes were engulfed as locals wearing face masks assisted firefighters. Police went door to door late at night making sure that homes had been evacuated.

Dozens of people were evacuated late Friday from homes and an elderly care centre as the flames neared the nearby coastal resort of Palea Fokea.

Much of the Keratea area smouldered on Saturday morning, and images on local media showed houses gutted by fire.

Other blazes in the region of Ancient Olympia and on the island of Kefalonia appeared to have abated also.

Gale-force winds on Friday also caused the deaths of two Vietnamese tourists who fell into the sea at Sarakiniko beach on the Cycladic island of Milos.

The 61-year-old woman and 65-year-old man were on a cruise ship group visiting the beach, the Greek coastguard said.

“The man and woman were found unconscious in the sea and were taken to the local health centre,” a coastguard spokesperson said.

“The woman fell in the water and the man apparently tried to save her.”

The national weather service EMY said winds of up to 74 kilometres per hour (46 miles per hour) were forecast for Saturday, and the civil protection ministry placed several areas under the highest alert for wildfires, including the Attica region, which includes Athens.

The weather on Friday disrupted ferry travel for tens of thousands of people. A sailing ban on Athens ports was lifted on Saturday.

Tommy Fleetwood carded a six-under 64 to open up a four-shot lead before play was suspended in the second round of the St Jude Championship in Memphis due to severe weather.

Having shot 63 in the opening round, the 34-year-old Englishman followed up superbly with seven birdies.

A bogey on the 18th was the only blemish on Fleetwood’s total of 13 under as he put himself in a strong position for a first ever PGA Tour victory.

After hitting a fine 65, two-time major champion Collin Morikawa is at nine under, along with his fellow American Akshay Bhatia in the opening event of the FedExCup play-offs.

England’s Justin Rose was on the 17th tee and among 21 players still yet to finish when play was stopped due to lightning. He was also four shots adrift of Fleetwood.

The mosquito-borne virus has crossed the Taiwan Strait from southern China, where confirmed cases of chikungunya top 8,000.

Taiwan has reported its first confirmed case of chikungunya fever, imported from China, where a historic outbreak of the mosquito-borne virus is under way.

Chikungunya has swept through southern China in recent weeks, primarily in the manufacturing hub of Foshan on the Pearl River Delta, with cases rising to more than 8,000. The outbreak is the largest on record, according to Roger Hewson, virus surveillance lead at the United Kingdom’s Wellcome Sanger Institute.

Taiwan’s Centers for Disease Control (CDC) said on Friday that the chikungunya virus was detected in a Taiwanese woman who had travelled to Foshan and returned to Taiwan on July 30.

It was the first case of its kind detected so far in 2025, though more than a dozen cases have been previously detected and originated in Indonesia, the Philippines and Sri Lanka.

The CDC has raised its travel advisory for China’s Guangdong province, the epicentre of the outbreak, to level 2 out of 3, urging travellers to use “enhanced precautions”.

The virus can lead to high fever, rash, headache, nausea and fatigue lasting up to seven days, and muscle and joint pain that can last for several weeks.

“The outbreak in Foshan and surrounding areas of Guangdong province has unfolded rapidly and at a scale unprecedented for China,” Hewson said in a statement.

The surge is due to limited immunity in China and “environmental suitability” for the virus-carrying Aedes aegypti and Aedes albopictus mosquitoes, which breed in stagnant water, he said.

Chinese health authorities have responded with containment strategies ranging from household-level inspections and enforced bed nets, to drone-based fogging and even quarantines, reminiscent of the COVID-19 pandemic, Hewson said.

The Associated Press news agency reported that residents of Foshan can be fined as much as up to 10,000 RMB ($1,400) for keeping water in outdoor containers – a popular breeding ground for mosquitoes.

The outbreak follows more than a month of typhoons and heavier-than-usual monsoon rains in China.

Last week, Hong Kong – located some 180km (110 miles) from Foshan – was hit by its worst August rainstorm since records began in 1884.

Chinese state media said despite the historic number of chikungunya cases, the outbreak appears to have finally peaked.

Foshan reported 2,892 local infections from July 27 to August 2, but no severe or fatal cases, according to China’s state-run Xinhua news agency.

“The recent surge has been initially contained, with a downward trend in newly reported cases across the province,” Kang Min, director of the infectious disease control institute at the Guangdong Provincial Center for Disease Control and Prevention, told Xinhua.

Southern Europe is battling deadly wildfires and extreme heat this week, with record temperatures and dry conditions forcing evacuations across France, Spain and Portugal.

An enormous wildfire in southern France’s Aude region has killed one person, injured nine others, marking the country’s largest wildfire this season.

The blaze, which erupted on Tuesday, has already scorched at least 15,000 hectares (37,000 acres) – an area larger than the city of Paris – in less than 24 hours. Fires have consumed forests, ravaged villages and damaged or destroyed at least 25 homes, with emergency officials warning that the blaze remains out of control.

“All of the nation’s resources are mobilised,” President Emmanuel Macron said in a post on X, urging people to act with “the utmost caution”.

More than 1,800 firefighters have been sent to battle the flames, backed by 600 vehicles and water-dropping aircraft.

“We have at our disposal in the Aude department the maximum number of personnel and resources that we can have in the south of France in its entirety,” said Remi Recio, deputy prefect of Narbonne.

An elderly woman who refused to evacuate was killed, while another person is missing. Two civilians were injured, including one in critical condition with burns, and seven firefighters suffered smoke inhalation.

Camping grounds and at least one village were partially evacuated, and roads were closed. “I left everything behind me,” said David Cerdan, 51, who fled the village of Saint-Laurent-de-la-Cabrerisse. “I’m putting it into perspective. I only have material damage.”

Officials say the fire has already consumed as much land as all French wildfires in 2024 combined – more than double that of 2023. “The fire is advancing in an area where all the conditions are ripe for it to progress,” said fire official Roesch. “This fire will keep us busy for several days. It’s a long-term operation.”

An investigation into the cause is under way. France’s environment ministry said drought conditions and dry vegetation contributed to the spread, with water restrictions already in place in the Aude region.

“The risk of fire is greatest in the Mediterranean,” said climate and agriculture analyst Serge Zaka. “In France, it is the hottest and driest area. But with climate change, these fire risks are expected to become more significant during the summer.”

Last month, a blaze near Marseille injured about 300 people. Scientists warn that climate change is driving more intense heat and dryness across Europe, the world’s fastest-warming continent.

Spain and Portugal face heat-driven blazes

In Spain, a prolonged heatwave since Sunday – with temperatures reaching 43C (109F) – has helped fan multiple wildfires across the country.

The resort town of Tarifa in Andalusia saw more than 1,500 people and 5,000 vehicles evacuated after a fire broke out near La Pena, a wooded area close to the beach. The fire, believed to have started in a camper van, was rapidly spread by strong winds.

“What concerns us most right now is the wind, whether it shifts between the west and east,” said Antonio Sanz, Andalusia’s interior minister.

Fire crews worked through the night to keep flames away from hotels and tourist accommodation, but the blaze remains active, and residents have not been allowed to return.

Elsewhere, a fire near Ponteceso in the Galicia region forced the evacuation of Corme Aldea village. In Cadiz, a blaze that erupted Tuesday led to mass evacuations, according to state broadcaster RTVE.

The Spanish meteorological agency AEMET has issued orange alerts across several regions through Friday. Civil protection authorities warn of “high” or “extreme” fire risk in much of the country.

Spain’s Ministry of Health reported 1,060 excess deaths linked to extreme heat in July, a 57 percent increase over the same month last year, based on data from the national mortality monitoring system. While the data does not confirm direct causation, it is widely used to estimate heat-related deaths.

In neighbouring Portugal, wildfires have already burned more than 42,000 hectares (104,000 acres) in 2025 – the largest area since 2022 and eight times more than this time last year. More than half of that land was scorched in just the past two weeks.

Firefighters managed to bring a large blaze under control near Vila Real in the north on Wednesday, but others remain active. A fire in the city of Amarante continued to burn, while another in A Coruna reached emergency level 2 due to its proximity to populated areas.

Lisbon declared a state of alert until August 7, with more than 100 municipalities on maximum fire risk amid soaring temperatures.

Scientists say Southern Europe is on the front line of climate breakdown. Rising global temperatures are creating the conditions for longer and more destructive fire seasons.

More than 100 people are missing after floods swept through a village in Uttarakhand.

More than 100 people are missing and at least four people have died after flash floods swept through the village of Dharali, in the north Indian state of Uttarakhand.

Teams from the army and disaster response forces are operating in the area to rescue people trapped under debris, local authorities have said.

“A massive mudslide struck Dharali village in the Kheer Gad area near Harsil, triggering a sudden flow of debris and water through the settlement,” the Central Command of the Indian Army said in a post on X.

Flash floods in Uttarkashi, where Dharali is situated, were triggered by intense rainfall known as a “cloudburst”, which caused the Kheerganga river to swell, at around 1:30pm local time (08:00 GMT) on Tuesday.

The India Meteorological Department (IMD) warned that heavy rainfall will continue for the next few days.

What is a cloudburst?

A cloudburst is an intense downpour that delivers a large volume of rain in a short time. It is often accompanied by thunder and hail and can cause flash floods.

At any given time, clouds blanket about 70 percent of the Earth’s surface. Cloudbursts are often associated with cumulonimbus clouds, which contain large amounts of water.

The IMD said that over the past 24 hours, extreme rainfall of 21cm (8.3 inches) or more had been recorded in parts of northwest India, including Uttarakhand, where the flash floods happened – more than the 10cm (3.9 inches) of rain per hour required to be classed as a cloudburst, according to the IMD.

Cloudbursts tend to occur over a small geographical region of 20 to 30 square kilometres (7.7 to 11.6 square miles)

Is this caused by climate change?

Uttarakhand, which has a large amount of mountainous and often unstable terrain, is prone to monsoon-related flooding. Dharali village is nestled in the Himalayas between the villages of Harsil and Gangotri.

Uttarakhand is particularly vulnerable to climate change given the fragility of the Himalayan region. In particular, it is exposed to excessive precipitation, cloudbursts, flood events and periods of very cold weather (cold waves), according to a study published in the International Journal of Disaster Risk Reduction.

That study found that districts in higher regions are more exposed to these effects because of their inability to adjust to weather-related and climate changes and because the ecosystems in these areas are more sensitive to such changes.

Experts say global warming will cause mountain temperatures to rise faster than the global average.

Catastrophic flooding that has historically affected Uttarakhand will become more common as rising temperatures lead to hastening glacier melting, such as the Gangotri, the glacier that is closest to Dharali.

According to the United Nations Environment Programme, rising temperatures in the Himalayas will ultimately reduce the size of glaciers, resulting in a reduction in the long-term availability of water for agriculture, people and power systems. It will also cause more solar energy absorption – accelerating the effects of global warming – because areas of glacial melting will be replaced by water or land, and the amount of light currently reflected by existing glaciers will decrease.

Among the missing are at least eight soldiers from a nearby army base.

Rescue workers are battling heavy rain and blocked roads after at least four people were killed and dozens reported missing after flash floods and landslides swept through parts of India’s northern Himalayan state of Uttarakhand.

The flood struck Dharali, a village in Uttarkashi district and a popular stop on the way to the Hindu pilgrimage town of Gangotri, after a sudden surge of muddy water mixed with debris engulfed the valley on Tuesday.

The flooding was triggered by intense monsoon rains, which continued to lash the region into Wednesday, complicating rescue efforts.

Al Jazeera understands that among the missing are at least eight soldiers from a nearby army base, while more than 190 people have been rescued.

Telephone lines remain damaged, and communication with the affected area is limited. Roads leading to the village have either collapsed or been blocked by large boulders, according to local official Prashant Arya.

“A large part of the village is engulfed in mud,” he told the news agency Reuters. “Some areas are covered up to 15 metres deep – enough to bury entire buildings.”

The Indian army said it is leading efforts to find approximately 50 people still unaccounted for. Mohsen Shahedi of the National Disaster Response Force said “the search for the missing is continuing”.

The army’s central command confirmed that “additional military columns” have been deployed, along with tracker dogs, drones and heavy earthmoving equipment. Military helicopters are delivering supplies, including medical aid, and evacuating those stranded.

Mobile and electricity towers were swept away by the floodwaters, forcing authorities to issue satellite phones to rescue teams.

Television footage showed torrents of dark, debris-filled water crashing through Dharali, sweeping away buildings and roads as residents fled for their lives. A video shared by the office of Uttarakhand’s chief minister showed parts of the village buried under mud.

Chief Minister Pushkar Singh Dhami confirmed that about 130 people had been rescued by Tuesday night, and that helicopters were ready to deliver relief supplies to remote areas cut off by the flooding.

“People didn’t understand what was happening. The floodwaters hit them in 15 seconds,” Suman Semwal told The Indian Express, recounting how her father, watching from a neighbouring village upstream, saw the flood hit with a “thud” and “unimaginable magnitude”.

The Indian Meteorological Department said that water levels in all major rivers in Uttarakhand had risen above the danger mark. “Residents have been relocated to higher ground due to rising water levels caused by the incessant rains,” the Indian Army said in a statement.

Hydrologist Manish Shrestha said 270mm of rainfall recorded in 24 hours qualifies as an “extreme event”, particularly dangerous in mountainous regions where such rainfall has a “more concentrated” impact.

Shrestha, from the International Centre for Integrated Mountain Development in Nepal, added that such intense rainfall events are becoming more frequent and could be linked to the climate crisis.

Record-breaking rains flooded parts of Hong Kong, disrupting flights, schools, and courts as the city recorded its highest August rainfall since 1884. The storm followed deadly flash floods in southern China that killed five people.

SUMMER might be great for your tan but your hair – not so much.

As the heatwave rolls on, hair experts are warning that rising temperatures, sun exposure and sticky humidity could be silently wrecking your locks.

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According to Sam Cinkir, CEO of top UK skin and hair clinic Este Medical Group, the summer months bring a cocktail of factors that can secretly sabotage your strands and lead to frizz, breakage and even bald spots.

Sam warns: “Warmer temperatures, increased exposure to the sun and higher levels of humidity can all combine to cause problems for our hair in summer.”

While we slather on SPF to protect our skin, our hair often gets forgotten and that’s when trouble starts.

The heat can dry out your strands, zap moisture from your scalp, and weaken hair follicles, making hair more prone to thinning and damage.

Humidity adds insult to injury, lifting the cuticle layer of the hair and letting in moisture, which causes swelling, frizz, and that all-too-familiar ‘triangle head’ situation.

“You might find your locks more susceptible to issues such as breakage, split ends, frizziness or even hair loss,” Sam told The Sun.

But it turns out, the real hair hero isn’t sitting on a salon shelf, it could already be in your kitchen.

Sam explains that a few simple dietary tweaks can play a big role in restoring shine, strength and scalp health during the hotter months.

He recommends focusing on foods rich in protein, omega-3 fatty acids, and key nutrients like vitamins A, C and E, along with iron and zinc.

These are all crucial for keeping the hair follicle strong, encouraging healthy growth, and locking in moisture.

And don’t forget hydration. A dry scalp is an unhappy scalp and not drinking enough water can leave both your hair and skin looking parched.

So what should you be eating?

Oily fish

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Sam highlights oily fish, like mackerel, herring and tuna, as one of the top summer saviours.

These fish are packed with omega-3s, which help nourish the scalp and improve blood flow to hair follicles, key for reducing inflammation and preventing shedding.

Leafy greens

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Leafy greens are another smart swap.

Spinach, kale and bok choy are rich in iron and vitamin C.

Vitamin C helps your body produce collagen, a protein that keeps your hair strong and structured.

Eggs

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Sam also notes that eggs are a brilliant source of keratin.

Keratin is the main protein your hair is made of and plays a big part in preventing thinning.

So it’s important to add this breakfast staple into your diet if you want to combat thinning hair.

Greek yogurt

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For a tasty way to end the day, try a bowl of Greek yogurt.

Not only is it high in protein, but it also contains vitamin B5, which supports healthy hair texture and cell renewal. It even helps with dandruff by keeping the scalp nourished.

With tubs going for around £3.50 in most supermarkets, it’s a small price to pay for big results and certainly cheaper than an emergency trip to the salon.

You can also add nuts and seeds for added benefits.

Nuts and seeds, such as almonds, pumpkin seeds and flaxseeds, are packed with biotin and healthy fats that boost keratin production and encourage growth.

So, if your hair’s looking limp, frizzy or falling out more than usual, it might not be your shampoo to blame.

The answer could be on your plate and a few simple swaps could be all it takes to save your summer strands.

The recorded temperatures were 41.6C (106.8F) and 41.8C (107.2F), as weather agency warns of hotter days ahead.

Japan has logged two new heat records in a day with the mercury hitting 41.6 degrees Celsius (106.8 degrees Fahrenheit) and then 41.8C (107.2F), according to the country’s Meteorological Agency, warning that temperatures may rise further.

The scorching temperatures in the city of Isesaki, located in southern Gunma Prefecture in the country’s northern Kanto region, on Tuesday surpassed the previous record seen in the western Hyogo region of 41.2C (106.2F) last week.

The previous high was 41.1C (106F) – seen in 2020 and 2018.

The record temperatures came as last month was declared the hottest since records began in 1898, the weather agency said on Friday, with the average monthly temperature 2.89C above the 1991-2020 average.

Last week in tourist hotspot Kyoto, the mercury hit 40C (104F), the first time any of its observation points – the oldest opened in 1880, the newest in 2002 – had seen such a high, authorities said.

Heatstroke alerts were issued in 44 of Japan’s 47 prefectures.

Japan’s summer last year was the joint hottest on record, equalling the level seen in 2023, followed by the warmest autumn since records began 126 years ago.

Temperatures around the world have soared in recent years as climate change creates ever more erratic weather patterns, and Japan is no exception.

Experts warn Japan’s beloved cherry trees are blooming earlier due to the warmer climate – or sometimes not fully blossoming – because autumns and winters are not cold enough to trigger flowering.

The famous snowcap of Mount Fuji was absent for the longest recorded period last year, not appearing until early November, compared with the average of early October.

Neighbouring South Korea also saw its second-hottest July, with an average temperature of 27.1C (80.8F), according to the meteorological office, which has been collecting such data since 1973.

The hottest July on record in South Korea was in 1994, when the average temperature reached 27.7C (81.9F) .

In Japan, some dams and paddies nationwide are experiencing a water shortage, with farmers complaining that the sizzling heat combined with the lack of rain is slowing rice cultivation.

Precipitation in July was low over wide areas of Japan, with northern regions facing the Sea of Japan experiencing record low rainfall, it added. The rainy season ended about three weeks earlier than usual in western regions of Japan, another record.

Every summer, Japanese officials urge the public to seek shelter in air-conditioned rooms to avoid heatstroke, stay hydrated and avoid outdoor activities during peak heat hours.

The elderly in Japan – which has the world’s second-oldest population after Monaco – are particularly at risk.

This year, Western Europe saw its hottest June on record, as extreme temperatures blasted the region in punishing back-to-back heatwaves, according to the EU climate monitor, Copernicus.

Dangerous weather stretched into July, with separate research estimating that climate change made the temperature up to 4C hotter, pushing the thermometer into deadly territory for thousands of vulnerable people and greatly worsening the projected death toll.

Millions were exposed to high heat stress as daily average temperatures in Western Europe climbed to levels rarely seen before – and never so early in the summer.

THE WORLD’S top place to take bored kids this summer, which is in the UK, has announced a new rainy day guarantee scheme.

Blackpool Pleasure Beach Resort has introduced a free return for ticketholders who attend the attraction on a day that rains.

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The new policy means that guests will always have a great visit to the attraction, because if the weather is poor they can return on a day where it is better.

The policy will be in place throughout August and it will need to rain for more than three hours on the day of their trip.

If this does happen, then guests can return for free within seven days of their original visit date.

CEO of Pleasure Beach Resort, Amanda Thompson OBE said: “It’s important to us that guests have the best time when visiting, and while technically speaking the rain doesn’t affect our rides, we wouldn’t want the wet weather to dampen anyone’s day.

“We truly believe that you can have a great time at Pleasure Beach come rain or shine, but we know that everything is extra special when the weather is on side.”

If a guest wants to use a rainy day return, they should arrive at the same ticket centre on the day of their return visit and display their eTickets, paper tickets or confirmation email to staff.

The new option can also be used seven days of the week.

Blackpool Pleasure Beach resort was also recently named as one of the best attractions to bust kids being bored.

AttractionTickets.com created an index compiling the best attractions to take kids to this summer and the Lancashire-based attraction managed to beat the likes of Walt Disney World and Universal Orlando.

Overall, it scored 31.3 out of a possible 35 marks.

The attraction is home to 10 rollercoasters, five ‘dark’ (indoor) rides, five water rides and 12 Nickelodeon-themed rides.

Throughout the year, Blackpool Pleasure Beach Resort also hosts a number of shows, including fireworks.

Earlier this year, the reimagining of Launch Pad was unveiled, which climbs up to 80 mph and sends riders 210 ft into the air.

AttractionTickets.com’s Banish Boredom Index was made by analysing reviews from over 160 destinations, and the UK dominated the top 20.

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These included the likes of the Tower of London, Ribby Hall Village, and Warner Bros. Studio Tour London all made the list.

Some other attractions across the UK offer rainy day guarantees, such as Crealy Adventure Park in Devon.

The attraction offers visitors a free return within seven days of their original visit if there is 30 minutes or more of continuous rainfall during their visit.

It is worth checking the FAQs or T&Cs of your tickets to an attraction to see if the theme park, adventure park or other destination offers the same guarantee.

Use these tips on your next theme park trip

Next time you visit a theme park, you may want to use our top tips to make the most of your adrenaline-inducing day out.

1. Go to the back of the theme park first. Rides at the front will have the longest queues as soon as it opens.
2. Go on water rides in the middle of the day in the summer – this will cool you off when the sun is at its hottest.
3. Download the park’s app to track which rides have the shortest queues.
4. Visit on your birthday, as some parks give out “birthday badges” that can get you freebies.
5. If it rains, contact the park. Depending on how much it rained, you may get a free ticket to return.

There is also a unique UK theme park with safaris, water park and rides for everyone from toddlers to grandparents.

Plus, Disney is set to open a brand new theme park and resort – here’s everything we know.

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Official says ‘contingency plan had flaws’ as torrential rains, floods kill 31 people at senior centre near Beijing.

Torrential rains and flooding across northern China have killed dozens of people, authorities say, including more than 30 elderly residents who were trapped at a care facility in a suburb of the capital Beijing.

Officials said on Thursday that 31 people died at the Taishitun Town Elderly Care Center in the Miyun district, about a 90-minute drive from central Beijing, which was one of the areas hit hardest by this week’s storms.

“For a long time, this senior centre was in the town’s centre and was safe, and such was not included in the preparedness plans,” said Yu Weiguo, the Communist Party secretary for Miyun, expressing his condolences and adding it was a “bitter lesson”.

“This showed that our contingency plan had flaws, and our understanding of extreme weather was inadequate,” Yu said.

The care centre housed 69 residents, including 55 who were disabled in some capacity. The facility sat on low-lying ground near a river that had flooded after the unusually intense rains, local media outlet Caixin reported.

Torrential rains began a week ago and peaked around Beijing and its surrounding provinces on Monday.

In the space of a few days, the hilly Miyun district in the northeast of the capital saw rainfall of up to 573.5mm (22.6 inches). By comparison, the average annual precipitation in Beijing is around 600mm (23.6 inches).

The Miyun Reservoir, the largest in northern China, saw record-breaking water levels during the rains.

The Qingshui River, which runs through Taishitun feeding into the reservoir and is normally a small stream, was flowing at 1,500 times its normal volume on Monday morning when the disaster struck, Yu said.

One Beijing resident’s 87-year-old mother managed to get out of the elder care centre in Miyun, Caixin reported.

“She doesn’t know where she got the strength, but she managed to climb onto the windowsill,” the woman’s daughter said, noting her mother’s roommate was unable to escape and drowned.

Hundreds of thousands affected

At a news conference on Thursday, Beijing’s Deputy Mayor Xia Linmao said at least 44 people died over the past week in the city.

In total, more than 300,000 people have been affected by the rain and flooding in the capital, with more than 24,000 homes, 242 bridges and 756km (470 miles) of roads damaged, said Xia, citing preliminary figures.

In neighbouring Hebei province, authorities announced an additional eight deaths on Thursday and 16 deaths total this week.

At least 31 people were missing in Beijing and Hebei province, authorities said.

Meanwhile, in northern Shanxi province, authorities said on Wednesday evening that 10 people were dead after a minibus carrying farm workers washed away in heavy rain.

Four people were still missing as the rescue continued, according to a city government statement three days after the bus disappeared.

At least 16 people have died from heat-related illnesses in South Korea this year, according to health authorities.

South Korea has shattered a 117-year record for the number of sweltering nights in July amid a scorching heatwave.

Temperatures in Seoul did not dip below 29.3 degrees Celsius (84.7 degrees Fahrenheit) overnight, marking the 22nd “tropical night” so far this month, the Korea Meteorological Administration (KMA) said on Thursday.

The KMA defines a tropical night as occurring when temperatures stay above 25 degrees Celsius (77 degrees Fahrenheit) from 6:01pm to 9am the following day.

The number of tropical nights in July is the highest since records began in 1908.

The previous record for July was 21 tropical nights, set in 1994.

South Korea has been grappling with blistering heat over the past week, with daily temperatures surpassing 40 degrees Celsius (104 degrees Fahrenheit) in some parts of the country.

At least 16 people have died from heat-related illnesses so far this year, according to the Korea Disease Control and Prevention Agency (KDCA).

The milestone continues a recent trend of scorching temperatures across Asia, as scientists warn that human-driven climate change is increasing the frequency of extreme weather.

On Wednesday, Japan said it experienced its hottest day in recorded history after the mercury hit 41.2 degrees Celsius (106.16 degrees Fahrenheit) in Tamba city, Hyogo prefecture.

Earlier this month, Japan and South Korea both reported that June this year was the hottest on record, while China’s National Climate Centre said the country had experienced a record number of days with temperatures of 35 degrees Celsius (95 degrees Fahrenheit) or above since mid-March.

In India, the National Disaster Management Authority last month issued a red alert for New Delhi after the heat index – which looks at temperature and humidity to measure perceived temperature – hit 51.9 degrees Celsius (125.4 degrees Fahrenheit).

In April, Myanmar’s weather agency said the country experienced the hottest day ever recorded for the month when the mercury hit 48.2 degrees Celsius (118.8 degrees Fahrenheit) in the central town of Chauk.

While climate change is a concern worldwide, Asia has been particularly susceptible to extreme temperatures, according to scientists.

In its latest climate report released last month, the World Meteorological Organization said Asia was warming nearly twice as fast as the global average.

The average temperature of Asia’s landmass last year was about 1.04 degrees Celsius (33.87 degrees Fahrenheit) above the 1991-2020 trend, according to the WMO, making 2024 either the warmest or second warmest year on record, depending on the dataset used.

July 29 (UPI) — An international team is trying to rescue badly injured former Olympic biathlon champion Laura Dahlmeier from a peak on Pakistan’s Karakoram Mountains.

A falling rock struck and seriously injured Dahlmeier, 31, on Monday while she was scaling Laila Peak in the Karakoram Mountains in northeastern Pakistan, according to Explorersweb.

“Dahlmeier was climbing with her mountaineering partner … when she was caught in a rockfall,” her management team said in a statement to German broadcaster ZDF.

“The accident took place around noon local time at an altitude of approximately [18,700 feet],” the management team said.

“Her partner immediately called emergency services, and a rescue operation began immediately,” her management team explained.

“Due to the remoteness of the area, a helicopter was only able to reach the site of the accident on the morning of July 29.”

An international rescue team of mountaineers is trying to reach Dahlmeier, who is “at least seriously injured” and showed “no signs of life” when observed by the helicopter crew.

Her climbing partner has joined the other mountaineers and might have reached her already, but the rescue effort was halted when darkness fell on Tuesday evening.

The rescue attempt will resume Wednesday morning, ZDF Heute reported.

Dahlmeier is one of Germany’s most successful biathletes of the past decade and won two gold medals during the 2018 Pyeongchang Winter Olympics in South Korea.

She was the first athlete to win two gold medals during the 2018 games when she triumphed in the women’s 10km pursuit with a time of 30:35.3.

Dahlmeier also won a gold in the 7.5km sprint and a bronze in the 15km individual event during the 2018 Winter Olympics.

She won a total of seven gold medals in the world championships and eight other medals before retiring at age 25 in 2019.

The biathlon combines cross-country skiing with rifle target shooting, which tests athletes’ ability to ski long distances and shoot accurately while their heart rates and breathing are elevated.

At least 30 people have died in Beijing and more than 80,000 were evacuated to safety, Chinese authorities said, as heavy rains and floods ravage roads and houses in northern China.

Eight other people died after a landslide on Monday in Chengde city, about three hours northeast of Beijing.

China is dealing with a summer of extreme weather. Record heatwaves hit the country’s eastern region earlier this month while floods swept the country’s southwest.

Against the backdrop of the massive floods in northern China, President Xi Jinping has called for “all-out” rescue efforts and told authorities to prepare for “worst-case and extreme scenarios”.

“No effort should be spared to search for and rescue those missing or trapped, to transfer and resettle residents in affected areas, and to reduce casualties to the greatest extent possible,” the president said on Monday.

Chinese authorities have allocated 200 million yuan ($28m; £21m) for recovery efforts, including repairing transportation and other infrastructure.

The outskirts of Beijing, including the suburban districts of Miyun and Huairou, were hit hardest by the torrential rain.

The floods have damaged dozens of roads and disrupted power to more than 130 villages. Videos show rescuers wading in chest-deep floodwaters to reach stranded residents, as well as helicopters and drones ferrying food and other aid to the disaster zone.

Ms Yang, who works in Hebei province, told BBC Chinese that she was very worried about her family, who live in Miyun district – one of the areas hit hardest by the floods.

Since Sunday she had not been able to contact her parents and grandfather, who all suffer from health problems and have limited mobility. Her family had also been taking care of her pets: eight cats and three dogs.

Their village is small and remote, with just around 10 households, she said, adding that she feared rescuers might miss it altogether. Out of desperation, she took to social media to appeal for rescue, hoping they would be found soon.

Residents from flood-hit areas recalled how quickly the disaster unfolded.

“The flood came rushing in, just like that, so fast and suddenly,” Zhuang Zhelin, a shop-owner in Taishitun town, near Beijing, told the Associated Press. “In no time at all, the place was filling up.”

Zhuang’s neighbour told the Associated Press that when the floods came he “just ran upstairs and waited for rescue”.

“I remember thinking, if no one came to get us, we’d be in real trouble,” he said.

Beijing is no stranger to flooding, particularly at this time of year. One of the deadliest in recent memory occurred in July 2012, when 190mm of rain drenched the city in a day, killing 79 people.

This summer, floods have wreaked havoc across swathes of China.

Two people were killed and 10 people went missing in Shandong province earlier this month when Typhoon Wipha struck eastern China. Two weeks earlier, a landslide killed three people in Ya’an city, southwestern China.

Extreme weather, which experts link to climate change, has increasingly threatened China’s residents and economy – especially its trillion-dollar agriculture sector.

Natural disasters in the first half of the year have cost China 54.11 billion yuan ($7.5bn; £5.7bn), its emergency management ministry said earlier this month. Flooding accounted for more than 90% of the losses, the ministry noted.