urged

Tourists have been urged to stop making a common packing mistake as it could lead to “ruining holidays”. The advice comes as vacation season begins to kick off

The prospect of jetting off somewhere keeps most of us motivated, so the last thing anyone wants is for something to spoil their well-earned break. Yet, as many may not realise, a straightforward packing blunder could land you in trouble, and may even affect whether you’re able to fully enjoy your time away.

If you’re hoping for a smooth and stress-free trip, there’s some vital travel information you really ought to be aware of. It’s essential to steer clear of a simple packing error, as it could prove costly and seriously disrupt your holiday — something nobody wants to experience.

It’s not the first expert guidance of this nature to emerge recently, either. Previously, holidaymakers were cautioned about another common luggage blunder to avoid.

According to pharmacist Seema Khatri at Roseway Labs, the vast majority of medication-related holiday mishaps stem from a handful of easily preventable errors, with most occurring before the trip has even begun.

Seema said: “People spend weeks planning itineraries and what to take, but medication is often an afterthought. And that causes problems.”

Travelling with medication can be a minefield, as regulations differ from country to country. As a general rule, ensuring your medication is clearly labelled is always a sensible precaution.

For certain medicines, particularly injectables or controlled substances, a doctor’s letter may also be required. She added: “Always keep your medication in your carry-on luggage.

“It reduces the risk of loss, delays or temperature damage.” What you might not realise is that medication can cause problems at airports if it’s not packed and documented properly.

In fact, it can result in hold-ups, questioning, confiscation or you could even be refused permission to fly in certain situations. Issues typically occur with controlled substances, liquid medications that exceed particular limits or absent prescriptions.

To make sure you pack yours appropriately, check the regulations at your airport and in the country you’re visiting. Seema said: “Most holiday medication problems are preventable.

“With a bit of planning, you can focus on enjoying your trip instead of dealing with avoidable health issues.” That said, there are several general guidelines people ought to follow to be on the safe side.

What you need to know

Always keep medication in your hand luggage in its original, properly labelled packaging. Store a spare supply in your checked baggage in case your bags go missing.

Additionally, make sure you carry a copy of your repeat prescription and, in certain cases, a signed letter from your doctor outlining the medication, dosage and duration of travel. It’s always advisable to verify what you require before you pack your bags.

A doctor’s note is recommended for large quantities of over-the-counter medicines to prevent complications at border control. You also need to make certain that liquid medication exceeding 100ml is readily accessible, as it will probably be screened separately.

If your medication is classified as a controlled drug, such as powerful painkillers or particular sedatives, specific rules apply. Therefore, check what applies to you before you travel.

Rules can differ from country to country, so always ensure you verify this before travelling, and declare that you’re carrying medication at the airport. After all, nobody wants to face delays at security, or be refused the right to travel, because of a straightforward packing error.

A passenger revealed that the tip ‘really helped’ when they encountered a common travel problem

Passengers have been advised to pack an extra item in their hold luggage before travelling. The ‘helpful’ travel tip was shared by an airline passenger who swears by the method. The recommendation was shared on Reddit’s r/airport forum. Sharing a question for social media users, a travel fan asked: “What are the best airport tips?”

The post read: “My trick is to always carry an empty bottle. After passing through security at every airport, I look for a drinking fountain. Most airports have a couple of them. I discovered a nice website called Water at Airport. If I can’t find one, I just do a quick search on the website.

“This is just a recommendation. Let me know if you have any other trips to the airport. I’m planning some new trips and will definitely need them!” In response, passengers shared several recommendations, including a tip that could be useful for anyone flying with hold luggage.

A traveller wrote: “I might be old school, but I not only tag my bag on the outside but I also put my name and address identification on the inside.” They explained: “This really became helpful when my bag was delayed and then the exterior luggage tag somehow got ripped off.

“I was able to describe the bag, its contents, as well as the additional tag information in the bag – it really helped! This can be as simple as writing your name, address and phone number on a piece of paper and then putting it inside a Ziploc bag and then putting it somewhere inside your checked luggage.”

Most airlines recommend that passengers include a label inside and outside their luggage. While the inner label is not often needed, it could be helpful if the exterior label falls off.

For instance, easyJet advises customers to add a luggage label to their bags and leave contact information inside the luggage. Recommending the idea to passengers, easyJet’s website says: “Make sure your bags stand out from the crowd on the carousel!

“We advise attaching something noticeable and unique to your luggage like a colourful ribbon, eye-catching sticker or personalised tag. This will make it easier for you to spot your luggage on the carousel at arrivals and avoid any confusion with similar bags.

“We also recommend adding a label to your luggage with your name and contact details such as address, email and phone number and put a copy of these details inside your bag too! This would really help us reunite you with your bag in the unlikely event of the exterior tags falling off.”

British Airways offers similar advice. The airline’s website says: “Label your bags inside and out with your name, destination address, email address and mobile number.”

A travel expert has shared five vital passport checks Brits should make before jetting off on holiday this summer – and failing to do so could mean being denied boarding at the airport

Many people will be counting down the days until their next holiday. With children set to wrap up for the school year, many families are gearing up for a summer of fun. Now a travel business owner has called on all British passport holders to carry out five crucial checks before jetting off abroad this summer.

Kate Donnelly, who posts travel advice on TikTok, urged her followers to take action now to prevent being turned away at the departure gate. While some of her guidance might appear straightforward to experienced travellers, she insists certain issues continue to trip up numerous Brits and wreck their holiday plans at the eleventh hour.

Passport validity

Her initial recommendation is to verify the expiry date – as the majority of European destinations require at least three months’ validity remaining from the date you depart the country.

“This is slightly different if you are travelling to Turkey where you have to have a validity of 150 days on the day you actually arrived,” Kate explained. “So it’s really important you check the country you are travelling to and see what their rule is.”

10-year rule

Following this, Kate alerted her followers to the 10-year rule, which she states is applicable to most of Europe. “On the day that you enter [the country] your passport has to be less than 10-years-old – so it’s important you check the issue date as well as the expiry, especially if your passport was renewed before 2018 because unused months from your old passport will have likely been added on to your new on meaning that your passport is probably 10-years plus,” she said. “This is catching so many people out.”

Blank pages

Third on Kate’s list is the matter of blank pages in your passport. “This isn’t as important as due to the new Entry-Exit System (EES) in Europe we are slowly phasing out passport stamping,” she admitted. “But the reality is lots of countries are bringing in measures, which means the EES is paused.”

Regrettably, when travelling to such destinations, you won’t discover whether the EES is operational or not until you get there. “Therefore if the airline checks your passport and you have no empty pages left, they are well within their right to refuse boarding,” Kate warned.

Condition

Kate proceeded to emphasise the physical state of your passport is something that is frequently neglected and could present a genuine obstacle to your travel arrangements. “If it has water damage, if it has fake tan on it, if it is torn or you can’t read any of the writing for whatever reason, this is also enough grounds for the airline to deny you boarding,” she elaborated.

Dual-nationals

Kate directed her final piece of advice at dual-nationals, who are impacted by a rule modification that came into effect in the UK in February. “UK citizens have to ensure they have a UK passport or a certificate of entitlement when they are entering or exiting the UK,” she continued. “This means that you can no longer use your non-UK passport – even if you are recognised as a British citizen.

She closed by advising the certificate of entitlement is £589 and therefore it is more “cost-effective” for dual-nationals to apply for their UK passport to keep alongside their non-UK one at all times. “This means you have the two to use freely depending on which country you are travelling to,” Kate said.

There have been tens of thousands of cases but infection is preventable

Health experts have warned of two diseases spreading in Spain and other parts of Europe and urged UK holidaymakers to take precautions this summer. According to new data from the European Centre for Disease Prevention and Control (ECDC), gonorrhoea cases across Europe reached 106,331 in 2024 – a 303% increase since 2015.

At the same time, syphilis cases more than doubled to 45,577. Spain recorded some of the highest numbers of infections reported in Europe, with 37,169 gonorrhoea cases and 11,556 syphilis cases in 2024.

Gemma Nice, sex and relationships coach at condoms.uk, said: “People often behave differently on holiday because routines disappear and inhibitions lower. Alcohol, spontaneity, and the ‘holiday mindset’ can all lead to riskier sexual behaviour than people might normally engage in at home.

“We’re not saying people shouldn’t enjoy holiday romances, but many people wrongly assume that pregnancy prevention and STI protection are the same thing. Condoms remain the only form of contraception that helps protect against both pregnancy and STIs.”

Experts also warn that many travellers underestimate how common symptomless STIs can be, meaning infections can unknowingly spread between partners. Gemma said: “One of the biggest misconceptions is that you would immediately know if someone had an STI – or if you had one yourself. In reality, many infections can remain symptomless for weeks or even months while still being transmissible.

“We’re also seeing growing complacency around condoms, particularly where people rely on other forms of contraception or assume someone is ‘low risk’ without having open conversations around testing.”

The ECDC has warned that widening gaps in testing and prevention are contributing to rising infection rates across Europe, with officials urging people to use condoms with new or multiple partners and seek testing if symptoms appear.

According to experts at condoms.uk, several common holiday behaviours can increase STI risk while travelling – particularly when combined with alcohol, spontaneity, heat, and lower inhibitions.

Common mistakes include:

• Storing condoms in hot beach bags or cars Excess heat can damage latex and increase the risk of breakage without people realising.
• Using suncream before handling condoms Oil-based products can weaken latex and increase the likelihood of condom failure.
• Having sex in pools, hot tubs or the sea Water reduces natural lubrication, increasing friction and the chance of irritation or condom breakage.
• Relying on local shops or vending machines for protection Travellers may struggle to find familiar brands, sizing, or products that meet UK standards.
• Assuming oral sex carries little STI risk Infections including gonorrhoea and syphilis can still be passed on through oral sex.
• Skipping sexual health checks before or after travelling Many STIs can remain symptomless, making regular testing important after new sexual encounters.

Gemma added: “Many holiday-related STI risks come down to small, avoidable mistakes. Packing protection, checking condoms are stored properly, and having open conversations around sexual health can make a huge difference. It’s also important to always check the expiry dates on all condoms and lubricant products.

“Holiday sex should still be safe sex. Planning ahead and carrying protection is one of the easiest ways to protect both yourself and your partner.”

Soaring jet fuel prices and the threat to supplies – amid the Middle East war – has left millions of Brits worrying about whether their summer holiday plans will be disrupted

May could mark the peak in flights being axed due to the Iran war, an expert has declared.

Families were urged not to panic about their summer getaway, despite fears over jet fuel shortages. Data shows airlines have cut 13,000 flights globally this month due to the conflict in the Middle East. In total, nearly two million seats have been removed from flights scheduled for May.

The reductions come ahead of the half-term holidays at the end of the month. Many people have been left worrying what will happen to holiday flights already booked over the peak months ahead.

Aviation analyst John Strickland insisted the 13,000 flights pulled this month amount to about 1% or 2% of all those scheduled. And he warned against assuming the same number – or more – would be impacted in the coming months.

READ MORE: Simon Calder gives surprising verdict on summer travel chaos fears as 13,000 flights axedREAD MORE: Ryanair boss Michael O’Leary wants to BAN early morning pints before boarding flights

“You can’t judge May against the peak summer,” Mr Strickland told the Mirror. “Airlines want to fly their full programme – this is not a wholesale chopping of flights that would disrupt people’s summer holiday plans.”

Mr Strickland said airlines were “relatively confident” they will have enough jet fuel available on a rolling six-week basis, with signs that additional supplies are being sourced from the US and elsewhere to replace those lost from the Gulf.

Some carriers have switched to smaller aircraft or more fuel efficient planes to brace themselves for possible disruption, according to aviation analytics firm Cirium. It says 120 scheduled flights from the UK to global destinations have so far been cancelled in May. While it is still early days, the number of cancellations in June stands at 36, out of just under 22,000 scheduled flights.

It comes after the price of jet fuel doubled in the wake of the US-Israel war with Iran which erupted at the end of February. The conflict has crippled shipments through the key Strait of Hormuz.

German airline Lufthansa has axed 20,000 flights, and warned higher jet fuel prices could cost it £1.5billion this year. It joined around two dozen airlines that have now scaled back operations.

Ryanair boss Michael O’Leary said at the start of April his airline may be forced to cancel 10% of its flights this summer. He told ITV News: “We’re all facing an unknown scenario. And we are certainly looking at maybe having to cancel 5% to 10% of flights through May, June and July.”

British Airways owner IAG is due to issue updated results on Friday.

Transport Secretary Heidi Alexander said she was confident most people travelling this summer would have a similar experience to last year. She said there was currently no disruption to the supply of jet fuel, but “this clearly is an evolving situation”.

Oil prices slumped to two-week lows on Wednesday amid reports that the US and Iran were nearing an initial peace deal. Brent crude fell 7% to $102 a barrel – down a recent peak of more than $120 but still well above the $60 before the war started.

Rory Boland, editor of Which? Travel, said: “It is understandable that holidaymakers are feeling apprehensive about their summer travel plans due to the wave of cancellations.

“The percentage of flights cancelled from the UK remains small, when you consider that the worst airlines cancel over 2% of flights less than a day before departure, even in normal times.

“Our advice for this summer is to book a package holiday, as that is the best way to protect the full cost of your holiday should greater disruption occur.”

Mark Tanzer, chief executive of travel trade body ABTA, said: “We really don’t want people worrying about their holidays; planes are taking off daily and people are continuing to get away on their holidays.

“The Government and airlines are clear that there isn’t a problem with fuel supply. If you have a holiday booked in for the coming months – including the May half term – we expect it to go ahead as planned.

“Whilst there have been reports about cancellations globally, these amount to less than one percent of overall flights.”

According to pest control, people should routinely check their luggage for warning signs

Many people will be heading home today after a bank holiday weekend getaway. While travellers often take great care when packing, it’s quite common to spend far less time unpacking – simply tipping the contents of your suitcase straight into the wash.

Throwing your clothes in the washing machine as soon as you arrive home is a sensible idea. However, there is another crucial step everyone is urged to take when emptying their luggage. Holidaymakers are advised to check their suitcases carefully for signs of any unwelcome guests, such as bed bugs.

The advice comes from James Rhoades, the founder of ThermoPest, a pest control firm specialising in bed bug treatment and registered with the British Pest Control Association. James says frequent travellers should check their suitcase as part of their routine whenever they return from a holiday.

The tip could help to prevent issues year-round, but it could be especially helpful for travellers to get into the habit now, ahead of the summer holidays. He explained: “During hot weather, bed bugs become more active and need to feed more frequently.

“They get all their hydration from blood, so a warm, humid summer gives them the perfect opportunity to bite. With people wearing lighter sleepwear or using thinner sheets, there’s less of a barrier between the bugs and their food source – us.

“There’s also typically a rise in cases after holiday periods, as bed bugs can easily be brought back hidden in suitcases or laundry. Once inside, they spread quickly, so early detection and prevention are key.”

Fortunately, there are steps people can take to minimise the risk when they arrive at their holiday and when they return home. “Hotels, guest houses, and short-term rentals can become hotspots for bed bugs during peak travel periods. Before unpacking, check the seams of the mattress, headboard, and upholstered furniture for telltale signs such as tiny rust-coloured spots or shed skins.

“Keep luggage elevated on racks rather than placing it directly on the floor to reduce the chance of bed bugs crawling into your belongings. You could also store clothes in sealed bags inside your suitcase for added protection and to make it harder for bugs to hitch a ride home,” says James.

When it is time to return home, it’s recommended that you unpack your clothes straight into the machine and carefully inspect your suitcase. James claims: “Returning home is one of the most common times for bed bugs to be introduced into your living space. As soon as you arrive back, unpack directly into the washing machine and wash everything on a hot cycle.

“Visually inspect your suitcase inside and out, paying close attention to pockets, seams, and linings for any signs of bed bugs such as dark spots, shed skins, or live insects. If you travel frequently, making this a routine step can help you spot potential issues early before they spread.”

It could cost up to £160 if people do not notice this problem before it is too late

Passengers flying with Ryanair have been warned against making one of the most expensive mistakes, which could leave them facing three-figure bills just before take-off. The mistake can be prevented by carefully checking a small detail when booking a flight with the carrier.

In the rush to snap up a bargain, tiny keypads on mobile phones or a simple typing error mean travellers could easily misspell their name when booking a Ryanair journey. However, this could set them back as much as £160 to correct.

As of April 2026, the charge remains in place and is listed on the Ryanair website. Aside from the £100 missed flight penalty, the name fee is one of the highest charges Ryanair passengers can face.

The budget airline operates a policy for amending passenger information that provides a brief window of opportunity should an error occur. However, this limited timeframe comes with specific terms and conditions, according to the Express.

Ryanair says: “Name changes are allowed on all bookings, with full changes possible online up to 24 hours before departure or at the airport up to two hours before, subject to a fee. Free corrections include swapping first and last names within 48 hours of booking or changing up to three characters per name once, up to 48 hours before departure.”

If travellers only spot the mistake after getting to the airport, it could cost up to £160. The policy was previously flagged by Martin Lewis’ MSE team in an article about the most effective ways to dodge Ryanair’s additional charges.

The budget carrier is known for imposing penalties on travellers who go against their policies when booking, including mistakes that can happen entirely by accident. Correcting a minor misspelling – such as jumbled or missing letters – is free of charge, but only if passengers act within two days of making their booking.

Travellers must also have booked directly through Ryanair, not a third party service. Beyond the 48-hour window, passengers will be hit with a £115 fee for a name change, rising to £160 if done at the airport, according to MSE.

Each airline’s policy varies, so check whether your airline charges to fix these mistakes; some may amend small typos for free if reported as soon as possible. The important thing is making sure that the name on your passport matches for boarding, and errors can lead to being denied a place on your holiday.

The MSE team suggested there is a rather drastic workaround to avoid the charge if it’s too late to make amendments without paying £115 or more. Given the typically low price of Ryanair flights, cutting your losses and starting a new booking could actually be the cheaper option.

MSE said: “If you notice errors after 48 hours, it may be cheaper to make a completely new booking, rather than amend an existing one. It won’t always be cheaper, but it is worth checking the cost of a new flight to see if it’s less than the change fee.”

Ryanair confirmed on its website that certain passengers needn’t worry about being stung by the name change fee. Bookings made under a maiden name can be updated at no extra cost.

It said: “If you booked your flight using your maiden/married name, and you update your name in the passport before the date of travel, we will make the name change on your booking for you free of charge. You’ll need to have proof (a copy of your marriage certificate).”

Passport holders have been urged to change a key phone setting before they arrive at airports to travel. Failing to do so could see them facing delays in queues

We all love jetting off abroad at this time of year, but sometimes making simple mistakes at the airport can lead to risking delays in queues. While many people worry about their clothing, and what they have packed in their cases, something they should actually be paying more attention to is their mobile phones.

Little you may know, using a certain setting can actually lead to people spending more time in queues at security, and delaying their travel journey. Nobody wants to have to face lengthy queues when they start their holiday so an expert has shared some key travel tips to help passport holders out.

It’s not the only advice of its kind to be shared recently either. Previously, tourists were also advised to take passport action before travelling to reduce the risk of problems at the airport.

You may not realise, but a dim screen is one of the most common reasons boarding passes fail to scan at the gate. Experts say a few simple phone tweaks before you leave home can save serious stress on travel day, and the changes take seconds to complete.

According to William Thackray, IT expert at AGT Computer Services, a dim screen is one of the most frequent and easily avoidable causes of delay at airport security and boarding gates.

He said: “Scanners need a clear, bright image to read a barcode or QR code reliably. In bright airport lighting, a screen that’s sitting at its default brightness – or that’s been dimmed to save battery – can cause a failed scan.

“It sounds trivial, but it holds up the queue and it’s completely avoidable.”

What you need to do

Before you leave the house, drag your screen brightness to maximum. On an iPhone, swipe down from the top right corner to access the Control Centre and pull the brightness slider to the top. For Android, swipe down from the top of the screen and do the same.

While you’re at it, William recommends a few other quick changes that can make the whole airport experience smoother. To begin, he said it’s a good idea to screenshot your boarding pass.

Don’t rely on an app that needs a signal or a Wi-Fi connection to load. A screenshot lives on your phone and opens instantly.

He said it’s also a good idea to turn off auto-lock. If your screen goes dark mid-queue, you’ll be unlocking your phone and re-opening your boarding pass with a line of people behind you.

Go to Settings > Display and bump your screen timeout up to at least two to three minutes before you travel. This could make a big difference.

You should also make sure your phone is fully charged. It sounds obvious, but some airports – especially when travelling to the US – can ask you to power up your device at security.

A dead phone can mean real delays, or worse, having your device taken for additional screening. William added: “None of these things take more than a minute to sort before you leave the house.

“But, on a busy travel day, that one minute of prep can be the difference between breezing through and being that person holding everyone up.”

A skincare expert has shared which beauty products are likely to cause problems at airport security due to hand luggage liquid rules – and how to avoid any hold-ups

With summer getaways fast approaching, countless holidaymakers are gearing up to travel overseas. As skincare continues to surge in popularity, many will be packing their creams and serums – yet skincare specialists are cautioning that transporting these products can prove more complicated than anticipated.

Experts at Landys Chemist have outlined the key ways skincare items can cause issues at airport security.

Skincare specialist Rhysa Phommachanh explained: “Many travellers are now packing full skincare routines in their hand luggage, but it can be confusing knowing which products are allowed. As a general rule, if a product can be spread, rubbed, or sprayed, it will usually fall under airport liquid restrictions.”

For instance, numerous skincare products nowadays appear as jellies, balms and sticks.

All of these are classified as liquids by airport security, as are sheet masks and eye patches.

Failing to adhere to airport security regulations could result in travel disruptions or having your belongings seized.

To conserve luggage space, travellers sometimes transfer larger items into smaller containers to meet requirements.

Nevertheless, these unidentified containers can prompt queries at security and trigger manual inspections, which can prove time-consuming.

It’s also probable that any pressurised containers such as facial mists, setting sprays or spray sunscreens will require manual examination and slow down security lines.

It is crucial to familiarise yourself with the regulations at each airport you pass through, as updated liquid rules are gradually being introduced across the country.

Restrictions may vary from one airport to another, so ensure you are fully aware of the specific guidelines before you board your flight.

When it comes to skincare, a minimalist approach often yields the best results.

As reported by the Express, Rhysa said: “A more simplified approach tends to work best for long-haul travel.

“Basic essentials such as lip balm, a lightweight moisturiser, or a facial mist are usually more than enough to maintain hydration without overwhelming the skin barrier.”

Long-haul flights can cause in-flight circulation stiffness and fatigue, especially for older travellers

Anyone who’s flown long-haul will be acutely aware of the stiffness, exhaustion and sluggish circulation that can develop, potentially marring the start of your holiday. And this is particularly relevant for older passengers.

With this in mind, Inspiring Vacations has teamed up with Melbourne-based Pilates instructor Brittany Tatterson to reveal some movements anyone can perform while still aboard their flight.

She explained: “Seated movements every 30 to 60 minutes are ideal, with the opportunity to stand and walk every one to two hours where possible. Many people wait until they already feel stiff, but by that point the body has already tightened and circulation has slowed.

“The good news is you don’t need to stand in the aisle or take up extra space. The most effective movements are often the smallest and can be done entirely within your seat.”

The discreet in-seat exercises you can do (without anyone noticing)

The first movement Brittany suggests is gently tilting your pelvis forward and backwards, as this can help engage your core and relieve pressure from your lower back.

“You can also keep your toes on the floor and slowly lift your heels up and down to encourage circulation through the legs, which is particularly important on long-haul flights,” Brittany added.

“Breathing is another big one. Inhaling through your nose and allowing your ribs to expand, then exhaling slowly, can help improve both your breathing and overall energy levels.” She also notes that even minor neck movements, such as gentle nods, turns and slight tilts, can alleviate tension that accumulates from screen time and poor posture.

Meanwhile, simply clenching and releasing your glutes can help support your pelvis and ease strain on the lower back without drawing any attention from those around you.

How to move without annoying your neighbour

While these movements are vital for a comfortable journey, Brittany emphasises that they should never come at the expense of those around you.

“Move slowly and mindfully; there’s no rush. Slower movement is not only more considerate, it’s actually more effective for the body,” she says. “The key is to keep everything small and controlled, staying within your own space wherever possible.”

A few simple etiquette rules can make all the difference:

• Keep movements small and within your seat space
• Avoid wide arm stretches or anything intrusive
• Move during quieter moments, not meal service
• Only walk the aisle when it’s clear