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I spent four packed days in Las Vegas and discovered there’s so much more to this town than casinos

Epic food, amazing shows, museums you won’t find anywhere else and a helicopter ride down the famous strip – here’s my ultimate Las Vegas itinerary

The glitz, the glam, those unforgettable “wow” moments – it’s easy to see why Las Vegas remains the ultimate bucket-list destination. Whether you’re marveling at the neon skyline from 1,000 feet up or walking the Strip to soak in the music and eclectic fashion, this town is a sensory explosion that demands to be experienced at least once.

The home of the famous strip, countless wedding chapels and its own Eiffel Tower and Statue of Liberty, this place almost doesn’t feel real. It’s defined by vintage camp, 24-hour casinos, more buffet restaurants than you can possibly imagine, and high-class dining eateries. Welcome to Vegas, baby.

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The most exciting area to stay in Las Vegas

I arrived via a direct flight from Heathrow, checking into The Cosmopolitan of Las Vegas. Arguably the best-positioned hotel on the Strip, it offers the perfect paradox: you are in the heart of the action, yet the rooms are a sanctuary of total silence.

My suite featured a private balcony overlooking the city’s glowing landmarks and the iconic choreography of the Bellagio fountains. Watching the water dance from my room, the excitement for my desert escape truly set in.

Where to find the best places to eat in Las Vegas

Food is central to the Vegas experience, so first on the agenda once we’d dropped our bags was brunch at Alexxa’s – situated on the Strip, right in the thick of the action. In the spirit of a true American getaway, we went straight for the classics, ordering a spread of fried chicken and waffles, fluffy American-style pancakes and steak and eggs.

Of course, no Vegas brunch is complete without a little “hair of the dog.” I washed it all down with the most gargantuan Bloody Mary I’ve ever seen, complete with a slice of bacon. Nothing here is small-scale – it was the perfect, over-the-top introduction to the local food scene.

But don’t miss breakfast at the hotel either. The Cosmopolitan‘s Wicked Spoon is a brilliant buffet, with pretty much everything you could possibly think of… I even had a few sushi rolls on the side.

For dinner, we feasted at Mayfair Supper Club inside the Bellagio (yes, the one from Ocean’s Eleven), where live dancers perform around diners as they tuck into all-American classics.

But the highlight was dinner at Vanderpump Paris – and as a Real Housewives of Beverly Hills fan, it was the dream. Lisa Vanderpump knows how to put together a menu. Curated with Parisian themes embellished with Vegas flair and eclectic cocktails, I felt like a total superstar eating here.

Experiences you must not miss while you’re there

I could have filled the days just walking up and down the infamous strip. With buskers, magicians, show girls (and show boys) I spotted the Eiffel Tower, the Luxor pyramid, the Empire State Building, the Paris globe and the iconic casinos – which were already getting busy, despite it being barely two in the afternoon.

But there are so many bucket list experiences to try, too. We started with an ice hockey Game: Golden Knights vs. Edmonton Oilers (tickets around £55). I was pretty much an ice hockey novice, but that doesn’t matter a jot. American sport is packed with entertainment, and it didn’t take me long to soak up the atmosphere and join in with the chants. Why can’t this be a thing in the UK?

As if that wasn’t enough excitement for one night, we then ticked off another iconic moment – a helicopter ride down the Strip.

Now, I’m no daredevil (I was slightly apprehensive), but as soon as we got up into the sky it was magical. We were given a 10-minute tour by our pilot, taking off at 10:30pm, just as Vegas was truly coming alive for the night.

We also checked out The Sphere, which I’d like to call an immersive cinema but it’s so much more than that. It’s a one of a kind, multi-sensory show with holograms and AI. With tickets for the classic The Wizard of Oz, I was expecting a cinematic experience. In fact, it was fully immersive, to the point it made us feel like we were actually in the storm with Dorothy.

Another recommendation is the Neon Sign Museum. The bright lights of the signs are what makes Vegas so magical, so what happens to the signs when they are no longer in use? They go to the Neon Sign Museum – and it’s nearly as impressive as the Strip itself.

I loved seeing the ‘old’ Vegas here, bringing history to light – literally – and for the best experience I recommend the illuminated evening tours (from £26) but there are also self-guided daytime options (from £19).

Finally, in dedication to the stars of all the shows, we couldn’t miss a stop at the Show Girl Museum – the home of all the iconic showgirl costumes. But what makes this museum one of a kind? It’s inside Grant Philipo’s house – a former showgirl costume designer. Tickets are $33 each and Grant has nearly 300 mannequins in his home as he led us around the impressive pad, paying homage to the glamour and beauty of Las Vegas.

And if the brunch and dinner performances weren’t enough, we topped the day off by going to watch Jennifer Lopez perform at her residency in The Colosseum theatre – part of Caesar’s Palace Hotel.

You’d think with all that I wouldn’t have found time to have a little flutter on the tables, but this is a 24-hour city – there’s always time to squeeze something else in, if you can just stay awake.

How to book the ultimate Vegas trip

  • Discover more at Visit Las Vegas.
  • Stays at he Cosmopolitan of Las Vegas start at $189.35 / approx. £142 per night including resort fee and taxes. Stays in the Terrace One Bedroom Suites with Fountain View starts from $246.49 / approx. £185 per night, including resort fee and taxes.
  • Vegas Views helicopter tour by Maverick Helicopters start at £75 per person, see maverickhelicopter.com
  • Book Vanderpumps in advance here
  • Virgin Atlantic offers daily direct flights to Las Vegas from London Heathrow starting from £512*, and seasonal flights from Manchester Airport. *Prices subject to change.

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Summer on the Slovenian Riviera | Slovenia holidays

I’m riding a salt-coloured horse through the Dragonja valley, deep in the green hills of Slovenian Istria. Electric-blue dragonflies zip over the river as we gallop past olive trees and vineyards. The landscape rises steeply in a series of grassy terraces, and at the top of the hill we rein in the sweating horses to take in the view. Far below, the huge grids of solinas (salt pans), glittery and light-blue in the early morning light, look strange and somehow elegant against the wild, expansive sea beyond.

The Istrian peninsula is the largest in the Adriatic Sea, with 90% of it in Croatia and smaller portions in Slovenia and Italy. I’ve come to explore the Slovenian section. At just 29 miles (47km), the country’s coastline is one of the shortest in Europe, from the Italian city of Trieste down to the Croatian border, but it boasts colourful seaside towns, hilltop villages and an emerging gastronomy scene.

We ride back to Kmetija Medljan, the farm where I’m staying, in time for breakfast – served at long communal tables under the shade of a mulberry tree – with freshly laid eggs, strawberries from the garden and homemade bread. The Kodarin family bought the land in the 1980s and today the farm is run by Marina, Marko and their son Tilen. There are simple rooms near the stables, rustic apartments in the old farmhouse and plans to build treehouses in the future. For now, it feels much as it must have done 250 years ago. House martins flit through the air hunting insects, chickens cluck in the orchard, and horses graze among the olive trees. The coast is just a 10-minute drive away, but the peace of the Istrian hills is what guests come for – along with Marina’s delicious home cooking (her take on traditional Slovenian noodle soup is a favourite).

Not far from the farm is the Saltworks Museum, where I learn more about the Sečovlje salt pans I glimpsed from the hillside. Housed in three former salt-workers’ houses, the museum has interactive displays and abandoned pans you can visit. Salt is still harvested by hand in the working part of the salt pans, historian Prof Flavio Bonin explains as we walk around large crystallisation basins where sea water once ran through a series of shallow pools with the salt becoming increasingly concentrated. Istrian salt is prized for its quality and whiteness, the solni cvet, or salt flower, having a delicate, slightly sweet taste.

There’s a stark beauty to this empty landscape, and the solinas are also an important haven for wildlife. A black-winged stilt with bright orange legs stalks slowly through the pans in search of lunch, and snow-white egrets rise up from the marshlands into the azure sky as I watch.

My next stop is medieval Piran, a little way up the coast towards Italy, perhaps the most beautiful of Slovenia’s seaside towns. The Venetian Republic ruled Istria for five centuries and took one-fifth of the salt produced in tax, while a seventh went to Piran, which became wealthy as a result. The Venetian influence is everywhere, from the elegant painted houses in shades of lemon, orange and coral, to the Italian-inspired culinary scene. Rostelin is known for its handmade pasta, though for me a dish of delicate raw scallops, served with thin slices of black truffle, steals the show.

Moon Bay in Strunjan landscape park is one of Slovenia’s loveliest beaches. Photograph: Giuseppe Anello/Alamy

I’m staying in Benečanka Casa Veneziana in Tartini Square, which is the finest example of Venetian gothic architecture in the town. Legend has it that, in the 15th century, a Venetian merchant fell in love with a beautiful girl from Piran and built her the prettiest house in the city. But their relationship scandalised the town’s gossips, since he had a family back in Venice. So he defiantly had the inscription Lasa pur dir (let them talk) engraved on the front wall.

The water surrounding Piran is a protected marine area, and in the afternoon I go scuba diving, hoping to spot sea horses, which live in the sea grass meadows close to shore. The shallow reef runs close to the promenade, so I can walk straight into the water with my instructor. The sea horses prove elusive, but there is plenty of other marine life, including a jaunty, hairy crab wearing a bright orange marine sponge as a cap. There are no sandy beaches here, but people swim from the rocky waterfront, which has ladders down into the water.

Ljubljanska Ulica, an arty street in Izola. Photograph: Laura Coffey

From Piran, it’s an easy walk along the coastal path to Izola, 7 miles to the east. The trail cuts through the Strunjan landscape park and passes one of Slovenia’s loveliest beaches, Moon Bay. I stop for lunch on the breezy terrace of the Belvedere hotel. Located at the top of a hill, it offers excellent seafood and sweeping views to Trieste.

Izola manages to be laid-back and vibrant at the same time. From my base at the supremely comfortable DeGrassi hotel, I stroll to Ljubljanska Ulica, a street bursting with artists’ workshops, pink and peach houses and colourful bunting. Music is playing, old men drink coffee and kids play in the street.

Along from here is a tiny museum, where cultural heritage expert Gregor Benčina tells me the history of the place. Izola was originally a poor fishing village. “Piran was our mortal enemy,” Gregor says solemnly. “In medieval times, there was a law that when an Izolan died, they could leave their wealth to anyone local or international, but it was forbidden to leave anything to people from Piran.”

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The next day, local guide Matic Horvat takes me on an ebike tour of the surrounding countryside. We zip effortlessly through the Šavrini hills, planted with vines, as well as olive, cherry, fig and almond trees, and swoop down the endless descent from Gažon to Koper, which makes me whoop like a child. In the port city, we stop for a zingy orange and ginger ice-cream, before a leisurely return to Izola.

At Medljan farm, breakfast is served at communal tables under the shade of trees

As the heat of the afternoon cools into one of those long, languid evenings, I stop by Manzioli wine bar, on the main square, for an aperitivo of fresh rosé from local winemaker Zaro. The bar’s owner, Marko, explains that his family’s vineyards are located very close to the water and the salt informs the minerality, which gives this wine its depth of flavour. Across the square, Bujol is one of superstar Slovene chef Ana Roš’s favourite places to eat on the coast, and I feast on plump mussels and fritto misto (mixed fry) with a killer homemade tabasco sauce.

The next day, teenagers belt out punk rock from the bandstand, and Istrian food producers set out their wares at the Pier of Tastes food market, which is held monthly from April to October (except in July and August).

Keen to learn more about the local produce and award-winning wines, I join Nina Golob, from the tourist board, to visit some artisan producers in nearby villages (she’s launching her own tours soon). Tilen Praprotnik is dedicated to reviving indigenous grape varieties and produces an extraordinary malvasia wine, while at Korenika & Moškon we taste different varieties of olive oil, including belica, which has a powerful kick. We finish up at Gostilna Korte, where Lejla, the owner, brings out dish after dish of delights, including steak served with a wild asparagus sauce that has me practically licking the plate.

On my final morning in Izola, I wake early. The sea is warm as I slip in and swim past the lighthouse as the sun rises higher. Summertime on the Slovenian Riviera – it may not be big, but it hits the spot for a different kind of seaside break.

The trip was provided by the Slovenia tourist board, Visit Izola and Portorož & Piran. Kmetija Medljan has apartments sleeping up to 4 from €115 B&B (3 nights minimum); Benečanka Casa Veneziana in Piran has rooms from €165, including breakfast at a cafe; DeGrassi hotel in Izola has rooms from €130 B&B (2 nights minimum)

Laura Coffey’s book, Enchanted Islands: Travels Through Myth & Magic, Love & Loss, is published by Summersdale at £10.99. To support the Guardian, order your copy at guardianbookshop.com. Delivery charges may apply



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Canada, Michigan to open Gordie Howe International Bridge at end of July

July 10 (UPI) — Canada and the state of Michigan on Friday announced that a long-planned new bridge linking Ontario and Detroit will open at the end of July, 14 years after construction started.

The $4.4 billion Gordie Howe International Bridge between the two cities is set to open on July 27 and is set to offer improved transit on what leaders from Canada and Michigan called one of the busiest transportation corridors in North America.

The mile-and-a-half-long bridge includes new ports of entry on either side, with Canada and the United States establishing a 15-year economic development fund that has been tied to profits from crossing tolls.

President Donald Trump earlier this year threatened to prevent the bridge from opening over disagreements with previously existing trade agreements, his administration’s tariff regime and objections to Canada making trade deals with China.

“The Gordie Howe International Bridge has always been a great deal for our state,” Michigan Gov. Gretchen Whitmer said in a statement.

“Thousands of Michigan workers built this critical bridge, which will speed up auto production, lower costs, ease traffic, strengthen agriculture and give people on both sides of the border better-paying jobs and brighter futures,” she said. “This bridge is a testament to the enduring partnership between Michigan and Canada.”

The bridge project originated with the state’s then-Republican Gov. Rick Snyder agreeing to the six-line bridge because it would alleviate congestion accommodate future travel and create new transportation capabilities between U.S. and Canadian manufacturing regions.

Canada’s minister for housing and infrastructure, Gregor Robinson, hailed the completion and impending opening of the bridge as “strengthening one of the world’s most important trade corridors.”

“This nation-building project is a testament to what Canada can accomplish when we come together with a shared vision,” Robinson said in a statement.

“The Gordie Howe International Bridge will create new opportunities, strengthen our economy and bring economic benefits on both sides of the boarder for generations,” he said.

Visitors tour the newly remodeled undercroft beneath the Lincoln Memorial in Washington, D.C., on July 10, 2026. Photo by Bonnie Cash/UPI | License Photo

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UK island named in the top 10 quietest places for a summer holiday

If you’re looking for a crowd-free holiday, this island is the perfect option.

As the summer holidays approach, the excitement of planning a getaway often comes with the puzzle of picking the perfect spot. Luckily, being in Britain puts the diverse beauty of Europe just a stone’s throw away.

Navigating the sheer volume of stunning destinations on our doorstep can be quite the task. For those who crave peace and quiet, the secret is finding those hidden gems tucked away from the main tourist paths that still promise a sun-soaked, relaxing experience. To help you out, the travel pros at Solmar Villas analysed over 160 locations to pinpoint the absolute best spots for a crowd-free break.

Whilst most of the destinations are overseas, there is one place right here in the UK that made the list.

The Isle of Harris in Scotland came in at sixth place on the list of the quietest places to enjoy a summer holiday. Harris is the southern island of Harris and Lewis which are in Scotland’s Outer Hebrides.

Despite being the third biggest island on the British Isles, Harris and Lewis has a population of just 20,500 people. Known for its white-sand beaches, dramatic landscapes and low population density, it remains one of the UK’s quietest summer staycation escapes.

One of the most famous sights on the island is Luskentyre Beach which is frequently mentioned on lists of the most beautiful beaches in the world.

This long stretch of bright white sand looks as if it’s been plucked straight from the Caribbean — although the water is likely a little bit colder.

Luskentyre Beach sits on the north coast of South Harris and is protected by the island of Taransay, which you can see across the water.

Taking a wander down the white sand you can spot dolphins, seals, otters, eagles and sometimes even whales. The Isle of Harris is a gorgeous spot for a relaxed summer holiday without having to bother about airport security or expensive international flights.

To get to the island, ferries go daily from the Scottish mainland and you can take a car with you too so you can better explore what the island has to offer.

Sharon Bradbury, a travel expert at Solmar Villas , said: “Many families don’t have the option of travelling outside the school holidays, so choosing the right destination becomes even more important.

“What stands out from this research is that some of the world’s most enjoyable summer destinations don’t necessarily attract the biggest crowds. For families looking to make the most of their summer break, it can be worth looking beyond the usual hotspots.

“A quieter destination often means a more relaxed experience from the moment you arrive.”

The 20 quietest places to visit on school holidays

  1. Alonissos, Greece
  2. El Hierro, Spain
  3. Skopelos, Greece
  4. Mustique, St. Vincent and Grenadines
  5. La Gomera, Spain
  6. Paxos, Greece
  7. Åland Islands, Finland
  8. Isle of Harris, United Kingdom
  9. Costa Verde, Spain
  10. Koh Yao Noi, Thailand
  11. Mani Peninsula, Greece
  12. La Palma, Spain
  13. Skeleton Coast, Namibia
  14. Fernando de Noronha, Brazil
  15. Cantabria, Spain
  16. Esposende, Portugal
  17. Koh Mak, Thailand
  18. Con Dao Islands, Vietnam
  19. Aitutaki, Cook Islands
  20. Little Corn Island, Nicaragua

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Man nearly sucked through plane window on Ryanair

A man was reportedly nearly sucked through an airplane window Friday morning. Four people were injured. File Photo by Stringer/EPA

July 10 (UPI) — A man was nearly sucked out the window of a plane on a Ryanair flight from Greece to Germany on Friday, passengers said.

Not long after takeoff from Thessaloniki, in northern Greece, on Flight FR1879 operated by subsidiary Malta Air, a piece of an engine came off and hit a passenger window, shattering it. A 61-year-old Serbian man was lifted out of his seat and hung headfirst out of the window, and was kept from flying out by his wife, who held his legs, The Guardian reported.

Oxygen masks were deployed on the Boeing 737-800 as a precaution.

Data from FlightRadar24 shows the flight was airborne for just over an hour and reached 16,000 feet before descending back to Thessaloniki airport.

FlightRadar24 posted on Instagram that the passenger hit his head.

“According to reports, the passenger seated next to the affected window was pulled towards it and hit their head. Oxygen masks deployed and passengers seated in the row were relocated.

“The crew descended below 10,000 feet, burned off fuel and safely landed back in Thessaloniki around 75 minutes after departure,” the post said.

Euro News reported that authorities said there was no crack or breach in the aircraft’s fuselage, despite initial concerns about the damage.

Four passengers went to a hospital as a precaution, and one was kept for observation and tests.

Ryanair sent the rest of the passengers on to Germany with a replacement plane.

The airline sent a statement to media Friday.

“A Ryanair flight from Thessaloniki to Memmingen [Germany] on Friday morning (July 10) returned to Thessaloniki shortly after take-off when a passenger window dislodged inflight. The aircraft landed normally, and passengers returned to the terminal. One passenger requested and received medical assistance on the ground in Thessaloniki. In order to minimize any delay, a replacement aircraft was arranged to bring passengers to Memmingen which departed Thessaloniki at 9:53 local this morning,” the statement said.



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Ryanair traveller’s sneaky 2-minute method to avoid getting middle seat for free

A money-saving expert has shared a simple two-minute Ryanair middle seat hack that could help you avoid being assigned the worst seats on your flight – and it won’t cost you a penny

A savvy deals expert has revealed his top trick for dodging extra seat selection charges on a Ryanair flight with a straightforward two-minute technique. Ryanair is frequently praised by travellers for its budget-friendly fares, as tickets to destinations across Europe can often be snapped up for less than €20.

However, costs can rapidly mount up if you’re not clued up on Ryanair’s various add-on charges, such as bringing additional baggage on board, or opting to check in at the airport rather than online. The fee that frustrates passengers the most, though, is forking out anywhere between €4.50 to €36.50 just to select a specific seat. Prices differ depending on which seat you’re after, and whether you’re keen on extra legroom.

And while the airline recently updated its Family Seating Policy following an investigation by the Competition and Markets Authority (CMA), you’ll still need to pay if you wish to sit alongside someone aged over 11 — or simply want to steer clear of a middle seat.

Now, money-saving guru Jordon Cox, who has featured on ITV’s This Morning and is widely known online as The Coupon King, has unveiled a nifty two-minute hack that stops the airline from lumping you with a middle seat — without spending a single penny.

“Never sit in the middle seat again with this easy trick!” Jordon said at the start of his TikTok video. “There is a way to avoid those awful middle seats on Ryanair without paying for it.”

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For the initial stage of his trick, Jordon advises checking the seating chart to identify which seats remain unoccupied roughly five to six hours before the flight’s scheduled departure, and pinpointing those you’d rather avoid. For most travellers, these could be middle seats, or ones close to the toilets.

After you’ve identified your least desirable seats, Jordon proposes opening a second tab on your laptop or phone and creating a fresh booking on the same flight you’re travelling on.

Next, enter some fictitious passenger names, matching the number of seats you’re trying to dodge, and assign the imaginary travellers to those particular seats.

“These seats are then frozen for a few minutes while they’re in someone else’s basket,” Jordon explained.

He noted in the post’s caption: “Hopefully the only ones left are the aisle and the window.”

Following this, simply return to your original booking and opt for random seat allocation. “And boom, you’ve avoided the middle seat for free!” Jordon declared.

Folk quickly flocked to the comments section to express their views on the trick, with one person noting: “Only works if the flight isn’t full.”

Another remarked: “They’ll cop on to this and we won’t be able to do it.”

This isn’t the sole trick Ryanair passengers have discovered to sidestep the carrier’s numerous charges, as many frequently turn to social media platforms to reveal the methods they’ve used to dodge baggage fees, or secure entire rows to themselves for extra legroom.

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Cabin crew shares ‘best seat on the plane’ if you want extra ‘free’ perks

A cabin crew instructor has revealed where he would choose to sit on the plane

A cabin crew member has shared what he claims is the best seat on the plane. The regular flyer dished out advice for passengers looking to make the most of their journey. Wizz Air Cabin Crew Instructor Gabriel Randone shared his favourite seat. He also revealed the best seat for ‘free perks’ – if you’re lucky enough to get it.

Talking to the Mirror, Gabriel shared his preferred seat as a passenger. He said: “I absolutely love the front. Row one gives you extra legroom. There are some perks to staying there as well.

“For example, you would be the first one to disembark. Sometimes you’ll be the first one to come in as well. You have a reserved overhead compartment for yourself.

“So, yeah, row one is absolutely amazing. But to be honest, when I do travel, and I can choose to book a seat, I will book any window seat.

“I just love staring outside during the flight and enjoying the views.” According to Wizz Air’s website, front-row seats are classified as premium seats.

However, it’s not the only good option. Other premium seats include upfront seats at the front of the aircraft and extra-legroom seats in the emergency exit rows. Usually, passengers need to pay more for these seats, but sometimes they strike it lucky and get asked to move to emergency exit rows.

Gabriel explained that customers sometimes get ‘upgraded’ to these seats and get to enjoy the perks for free when the flight is not fully booked. “Sometimes, because the flights might not be fully booked, there would be no one close to the emergency exits”, Gabriel said.

“So what we need to do is to select someone who we call an ABP, an able-bodied person, and select them and to move them close to the emergency exits so that they can help out in case of an emergency”. He added: “Now, statistically, emergencies are quite rare, so that is basically an upgrade.”

Not everyone is eligible for these unofficial ‘upgrades’. The Wizz Air website explains: “For safety purposes, regulations prohibit passengers under 16 years old, overweight passengers, individuals with special needs, expectant mothers, and those travelling with infants (under 2 years old) from occupying Extra Legroom or Front Row seats.”

As Gabriel explained, these policies are implemented to ensure the safety of everyone onboard. In case of an emergency evacuation, passengers seated in the emergency rows will be instructed to open the doors. Any passengers seated in these rows will be briefed at the beginning of their flight.

Find out more on wizzair.com.

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Disney-alternative theme park to open huge new £42million rollercoaster in Europe

Illustration of the Luminar ride at Efteling.

A EUROPEAN theme park that mums have compared to Disneyland is getting a new ride that will be the first of its kind at the park.

Efteling theme park in Kaatsheuvel, Netherlands is getting a €50million (£42.6million) new ride in 2029.

Illustration of the Luminar ride at Efteling.
Efteling theme park has announced it will open a new rollercoaster Credit: Efteling
Collage of travel items including a plane, sunscreen, passport, suitcase, and plane tickets, advertising The Sun's travel Instagram account.

The new ride, called Missie Luminar, is themed around the challenge of travelling at the speed of light and will be the theme park’s first suspended launch rollercoaster.

This means all the seats will hang beneath the track.

The rollercoaster will start by launching passengers out of a ‘science lab,’ before they go on a mission with a goal of breaking through the light barrier.

The ride will last two minutes, with parts of the ride focusing on science experiments and discoveries from the 19th century.

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Fons Jurgens, CEO of Efteling, said: “Missie Luminar will be a fantastic addition to our collection of thrill rides. This type of roller coaster is new to Efteling.

“The top speed reaches 80 km/h, but it may feel even faster. All of this creates excitement from start to finish.

“It will be a truly unique and distinctive experience, even more so because of its location.

“Missie Luminar completes the Island of the Five Senses themed area.

Illustration of the Luminar ride at Efteling theme park, showing a detailed map of buildings, pathways, and water features under a night sky.
The ride will be the park’s first suspended launch coaster Credit: Efteling

“Visitors will see the vehicles racing past as soon as they enter Efteling, setting the tone for their day at the park.

“We still have a little while to wait, but we’re looking forward to seeing our visitors’ first reactions.”

Guests have previously compared Efteling to Disneyland, with one saying: “If you are travelling to the Netherlands, we highly encourage visiting Efteling. I prefer it now to Disney because of the variety it offers.”

Another said it was a “European twist” on Disneyland.



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I went to the seaside town named the WORST in the UK and loved it

SEASIDE towns – the UK sure does have a fair few, but with so many stunning spots, it is easy for others to be forgotten about or even bashed.

This is the case for Bognor Regis this week, as it has been named the WORST seaside town in the UK.

Bognor Regis was recently named the worst seaside town in the UK – but I don’t agree Credit: Alamy
Collage of travel items including a plane, sunscreen, passport, suitcase, and plane tickets, advertising The Sun's travel Instagram account.

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In research carried out by Which?, towns were voted on by more than 5,300 people focusing on a range of criteria including the quality of the beaches, scenery, food and drink, accommodation, tourist attractions, shopping and value for money.

Bognor Regis scored just 41 per cent overall, achieving one star in all categories, bar one.

Having visited just last week, and on a number of occasions before, I think (or rather, I know) they’ve got it wrong.

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Bognor Regis is actually the sunniest spot in the UK – and what is not to love about that?

Tie this in with its long-stretching beach with miles of sea views and it’s hard not to love.

The main beach (known as East Beach) is unbeatable. While it is a pebble beach, there is plenty of space to put up a deck chair and enjoy the waves crashing on the stones.

Though, if you do want to go on a walk but avoid the pebbles, running along the beach is a nice flat esplanade.

You can head to the long pebble beach and soak up the sunshine Credit: Cyann Fielding
Along the beach you will find Luna Hut Sauna and the pier Credit: Cyann Fielding

Sat at the edge of the beach you will also find a number of things to do.

For example, you can head to the pier which is full of arcade machines and instead of your usual keyring prizes, you can bag a Jellycat (I tried and failed to get the seagull).

Also along the beach you will find Luna Hut Sauna Bognor Regis where you can head straight from the sea to the sauna and then sit looking out at the ocean.

You can choose between a half-an-hour session and an hour-and-a-half session, costing from £8 per person.

You can also pick up an ice cream for a couple of quid, or fish and chips for under a tenner – prices that are getting harder to find these days.

Alternatively, you can head to West Beach, which is west of the town centre and is normally less crowded.

For something free to do, visit the Bognor Regis Museum which has lots of exhibits on local history, fossils, vintage cameras and even an extensive radio collection.

And would it even be a proper trip to Bognor Regis if you didn’t go to Butlin’s?

You can head to Butlin’s even just for a day Credit: Cyann Fielding
At the park, there is a huge swimming complex as well as soft play for little ones Credit: Cyann Fielding

Butlin’s Bognor Regis is home to a wealth of things to do – with the most recent experience being a claw machine which claimed the Guinness World Record title for the biggest in the world.

For little ones, there are soft play areas, fairground rides and a tonne of shows.

Bigger kids can also enjoy PlayXperience, can only be found at Butlin’s Bognor Regis and boasts escape rooms, crazy golf, VR games and more.

On my last visit, I spent hours jumping between the different experiences, getting competitive at interactive darts and losing the crazy golf game along the way.

Another great attraction at the resort is the Splash Waterworld, which has a splash area with tipping buckets for little ones and slides for older kids.

What makes this all even better is that you don’t have to stay to enjoy all of this – you could just book a day ticket.

These tickets will be 15 per cent cheaper from July 17 until September 1 as well, thanks to the Government’s Great British Summer Savings scheme.

It takes less than two hours to reach Bognor Regis on the train from London Credit: Getty
And while there make sure to check out the station bookshopCredit: Refer to source

As for the town centre, which admittedly it is a little run down in places and with a horde of chain stores, there are still some gems including places for a good bite to eat and others for a cheap pint.

For example, you could go to The Hatter’s Inn, a Wetherspoons pub with pints of Worthington’s creamflow for just £1.99.

And for a bite to eat, check out Bonito Lounge which serves a range of feel-good, comfort dishes including fish and chips with a drink for £12.09 and bottomless coffee refills for £1.89.

The building is covered in plants and it has some lovely outdoor seating to ensure you’re making the most of being in the sunniest spot in the UK.

It doesn’t take long to reach the seaside destination from London either – it takes under two hours on the train, direct.

And if you do happen to be coming by train, make sure to head into the station’s bookshop for a tonne of cheap, second hand books.

So ignore the ‘stats’ that say its the worst town – it has all the charm of seaside towns gone by, with cheap prices, great pubs, and fantastic holiday parks to boot.

What’s not to love?



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Lesser-known riviera loved by Dua Lipa with VERY cheap hotels and white sand Maldives-like beaches

DUA Lipa has been all over the world – according to her Instagram posts, from Italy to France, and of course, Albania.

In fact Dua’s love of the Albanian Riviera has resulted in soaring popularity – and for good reason.

Ksamil on the Albanian Riviera has Maldives-looking beaches Credit: Alamy

It might not be the first place that comes to your mind when looking for a holiday – but parts of Albania have incredible beaches with beautiful seaside towns.

And it’s getting more popular too with statistics revealing that tourists visiting Albania nearly doubled from 6.4million in 2019 to 11.7million in 2024.

It’s no surprise that certain destinations have become more popular – some look like they belong in the Maldives.

One spot that has featured on Dua Lipa‘s social media is the pretty village Ksamil which is made up of four islands.

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The village is in the south of Albania very close to Corfu – in fact on a clear day you can see across to the island.

Ksamil has white-sand beaches, turquoise waters, and offshore islands that you can swim to from the mainland.

There are more private rentals than big hotels in Ksamil – and on Booking.com they start from as little as £51 per night in September.

The easiest way to get to Ksamil is actually to fly into Corfu Airport and take a quick ferry crossing across.

Another spot that Dua Lipa has highlighted is the seaside village, Dhermi, which in the summertime is called a ‘bustling seaside paradise’.

It has pebbled beaches, beach clubs, a historic old town, and one of the biggest attractions is Pirates’ Cave.

Albania is much easier to visit from the UK – and fights take as little as three hours Credit: Alamy
Dua Lipa has been highlighting Albania on social media Credit: Alamy

Visitors can explore the natural sea cave by boat – and as the name suggests, it was used by pirates.

They used the sea cave to store stolen goods and hide their ships in the 17th and 18th centuries.

For larger resort towns, Sarandë is a popular one, and known as the ‘city’ of the Riviera.

It’s surrounded by the blue waters of the Ionian Sea with seafood restaurants and cheap beer, with pints as little as £1.30.

Popular coastal spots in the area include Pulebardha Beach which visitors have described as “magnificent”.

Another is Plazhi Pasqyra or Mirror Beach, which one local called their “favourite beach in the area” with “beautiful underwater reefs.”

Lots of beaches on the Riviera have white sand and bright blue waters Credit: Alamy
Pints in certain spots are under £2 Credit: Alamy

It’s cheap too, for example, a room at Kalemi’s Beachside Hotel in Sarandë can be book for as little as £45 per night in September.

Albania is hot during the summer months too with July and August temperatures reaching highs of 38C.

Getting there doesn’t take long either, flights from the UK to Tirana are just over three hours.

Or if you fancy getting to Ksamil, a flight to Corfu takes three hours 10-minutes followed by an hour sailing.



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Unbelievable Wowcher holidays and hotel deals you can book NOW

BOOKING something to look forward to doesn’t have to mean breaking the bank.

In fact, you can jet off to trendy European capitals or unwind at a spa hotel in the British countryside for less than you’d think.

From European holidays to mystery breaks and spa staycations, here’s Wowcher’s top travel deals Credit: Getty
Collage of travel items including a plane, sunscreen, passport, suitcase, and plane tickets, advertising The Sun's travel Instagram account.

We’ve rounded up a selection of the best Wowcher travel deals on offer right now, starting from £89 with options both in the UK and abroad.

Whether you want to hop on the Eurostar to the canals of Amsterdam, pop over to Paris for a 4* getaway, or take the ultimate £99 gamble on a mystery holiday, we’ve got you covered.

Wowcher Mystery Holiday – £99

With a Wowcher mystery holiday you could land anywhere from Disneyland Paris to Miami Credit: Alamy

This famous travel gamble lands you return flights and a minimum 3-star hotel stay for £99pp, with 100+ worldwide destinations in the mix.

While you could bag a sunny beach escape to Ibiza or a chic city break to Rome, the real jackpot is landing a long-haul trip to New York, Bali or the Maldives.

Read more on travel deals

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Other destinations where you could land a mystery holiday include Disneyland Paris, Thailand and Miami.

Book a £99 Wowcher Mystery Holiday

4* Peak District Countryside Spa Stay – £89

Take a relaxing trip to the Peak District and stay in a spa hotel for £89pp Credit: Alamy

Escape to the spectacular hills of the Peak District with this four-star spa staycation for two.

Situated on the edge of Staffordshire, this bargain break at The Three Horseshoes Country Inn includes a cosy overnight stay, a cooked breakfast, and access to the spa.

Nearvy, explore rock formations at The Roaches, go paddle-boarding at Rudyard Lake, or visit Alton Towers Resort, which is a 20-minute drive away.

Book a 4* Peak District Countryside Spa Stay from £89pp

4* Paris Getaway with Hotel, Flights, and Breakfast – £119

Stay two nights in Paris with return flights included for £119pp Credit: Getty

Whisk yourself away to Paris on a stylish, four-star city break from £119pp which includes return flights from your pick of nine UK airports, plus a two night stay and a delicious daily breakfast to fuel your sightseeing.

Stay at the sleek 4* Best Western Plus Suitcase Paris – La Défense, which has beautifully-designed contemporary rooms and a relaxing lounge bar.

Ticking off landmarks like the Eiffel Tower and the Louvre is totally effortless too, thanks to a metro station just 300 meters from the hotel door with direct routes straight into the city centre.

Book a two-night city break to Paris from £119

Northampton Stay at Staverton Park Hotel & Golf Club – £104

This package Wowcher deal at a country club includes a two-course dinner, breakfast and a glass of wine Credit: Wowcher

Treat yourself to a countryside retreat with a stay at the Staverton Park Hotel & Golf Club, starting from just £104 for two people which includes delicious two-course dinner or buffet access, a complimentary glass of wine each, and a full breakfast.

You’ll also enjoy unlimited access to the on-site gym and sauna, plus handy perks like a 2pm early check-in and an 11am late check-out to stretch your relaxation time.

Golf fans can even tee off on the PGA European-tour standard course, while the hotel sits just a short drive away from the beautiful Daventry Country Park and the iconic Silverstone Circuit.

Book a stay at Staverton Park Hotel & Golf Club for £104

Amsterdam Eurostar Break with Hotel Stay – £139

Book a two-night city break in Amsterdam for £139 with Wowcher Credit: Getty

Hop aboard the Eurostar for a seamless two-night city break to Amsterdam, with return Eurostar tickets plus a stay at the modern ibis Amsterdam City West, which places you close to the vibrant Westerpark.

Getting around the capital will be easy, too, with a metro station a five-minute stroll from the hotel door.

From there, a quick ride drops you right at Amsterdam Centraal, putting bucket-list attractions like the Van Gogh Museum and beautiful canal cruises within easy reach.

Book a two-night city break in Amsterdam for £139

*Prices correct at the time of publication.



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UK’s ‘forgotten corner’ has peaceful beaches and cottage-lined lanes without the crowds

The UK is home to some of the most beautiful beaches in the world, but if you’re looking for a quieter spot to soak up the sun, these twin villages are hidden gems well worth a visit

When the sun makes an appearance across the UK, the nation boasts plenty of remarkable attractions, from beautiful white sandy shores kissed by sparkling waters to quaint cobblestone lanes and idyllic villages. The summer break provides the perfect opportunity to explore some of Britain’s most popular seaside towns and countryside escapes.

Whether you’re drawn to the enduring allure of the Cotswolds or the seaside appeal of places like Weymouth, Scarborough, St Ives or Whitby, one thing is certain – these well-loved destinations will be packed with visitors.

However, if you’d prefer to enjoy the splendour of the British Isles without wrestling through crowds of tourists and social media fans, there’s a secret gem in Cornwall that offers breathtaking views, tranquil shores and a completely peaceful environment.

Nestled on the South-east coastline, the twin villages of Cawsand and Kingsand have everything you could want for a fantastic staycation and more.

Located on the less busy Rame Peninsula, often called Cornwall’s ‘forgotten corner’, these delightful villages are officially recognised as areas of outstanding natural beauty (AONB).

This pristine part of the country serves as a natural sanctuary that somehow avoids the summer throngs.

The scenic villages have maintained their peaceful atmosphere despite being encircled by bustling tourist hotspots. These delightful fishing settlements, with their winding lanes and sandy beaches, remain a well-kept secret away from the usual tourist trail.

And they’re steeped in heritage that encompasses the ancestral homes of Mount Edgcumbe, Port Eliot, and Antony House. Intriguingly, these two villages once formed part of different counties, renowned for their historic rivalry and as a refuge for smugglers.

Today, Cawsand Bay provides a sanctuary for families, walkers, swimmers, and kayakers, with its east-facing shingle-and-sand shore peppered with rock pools and inlets. Its sheltered waters make it a safe and stunning spot for all.

Tourists coming to enjoy the beaches are always close to authentic Cornish cuisine, with local pubs and shops just moments from the sandy expanse.

Kingsand, the adjacent village, is a concealed gem with cottage-lined lanes that rival the charm of Polperro and Port Isaac. Retaining much of its genuine character, Kingsand was formerly a flourishing fishing village, and traces of the old pilchard cellars and boat stores can still be discovered along the seafront.

This peaceful part of the peninsula, nestled beneath the coastal path, is a popular spot for walkers and birdwatchers, stretching all the way to the striking Rame Head, topped with a 14th-century chapel. Seafood lovers should make a beeline for the Devonport Inn in Kingsand, while The Bay Bar in Cawsand provides a peaceful setting for a drink, boasting a view that simply can’t be beaten.

The trip to these twin villages is a delightful experience in itself. As you wind your way for miles alongside sand and sea, the breathtaking views across Whitsand Bay offer a glimpse of the spectacular scenery that awaits.

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Is it safe to travel to Spain right now amid wildfires? Everything you need to know if you have a holiday booked

Wildfire burning across a mountainside in Estepona, Spain, with smoke filling the sky above.

FIRES across Spain have resulted in 11 deaths and widespread chaos, with tourists forced to flee their villas and evacuated from hotels.

Here is everything you need to know if you have a holiday to Spain coming up.

Wildfires across Spain have already resulted in 11 deaths, including four suspected Brits Credit: EPA
Emergency services have been deployed to tackle the ongoing fires Credit: EPA

What is happening in Spain?

Extreme temperatures have resulted in wildfires in parts of Spain, along with France, Portugal and Greece.

The hot weather – expected to go over 40C this week – has resulted in dry forests and conditions, making them more prone to wildfires.

Local authorities have deployed over 150 firefighters and 200 military personnel to tackle them.

It is Spain’s worst wildfire in more than two decades and the Andalusia region’s most devastating in history

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Where are the fires in Spain?

The fires in Spain are predominantly along the south of the country.

The blaze broke out in Los Gallardos, Almeria, southern Spain, and have since spread to areas including Cadiz.

Aragon, Catalonia and Valencia are the other regions tipped to be worst-affected.

What is the current travel advice for Spain?

All of Spain still remains safe to travel to, according to the UK Foreign Office.

However, they do have updated the travel advice.

The website states: “Local authorities have reported a wildfire in Los Gallardos, Almería, in Andalucía. 

Tourists have also been evacuated in some of the areas Credit: Reuters
The current travel advice has been updated by the UK Foreign Office Credit: Alamy

“If you are in an area affected by the wildfire: 

  • for emergencies, call 112  advice on what to do when it comes to wildfires.
  • follow instructions from local authorities and emergency services at all times 
  • avoid travelling into or through the affected area 
  • follow updates from the emergency services”

The UK government also has wider information on them in general, saying: “Wildfires happen often in Spain, including on the islands, during the summer months.

“Be aware of your environment when visiting or driving through woodland areas. For information on wildfire risk visit the Spanish Meteorological Office (AEMET).

“Causing a wildfire is a criminal offence in Spain, even if unintentional. Make sure cigarette ends are properly extinguished, do not light barbecues and do not leave empty bottles behind.

“You can be heavily fined for not following the rules against lighting outdoor barbecues in forest areas. Make sure you know the rules if considering a barbeque.

“For information on what to do in the event of a wildfire, visit Civil Protection.”

Are holidays to Spain affected?

Most holidays remain unaffected if you are heading to Spain in the next few weeks.

Passengers will be contacted by their tour operator or airline if this changes.

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The ‘Maldives of the Middle East’ with overwater villas, white sand beaches and MUCH quicker flights

EVERYONE dreams of heading to the beautiful Maldives with its bright blue waters and incredible resorts.

But did you know, there’s a very similar destination which has all the qualities and luxury of the tropical escape? And it even has an extra perk – it’s much quicker for Brits to get to.

The new destination in Saudi Arabia looks like the Maldives Credit: Red Sea Global

Saudi Arabia is in the process of developing its new luxury destination called The Red Sea Project, which also includes a significant residential component.

It has everything you need from a holiday escape from beautiful islands to coral reefs, beaches, desert and even mountains.

Talking about the destination, Stephen Cheesebrough, Head of Development at Red Sea Global told EuroNews: “It’s true that the islands may remind you of the Maldives, with crystal-clear water and white-sand beaches. But that’s where the similarities end.

“Our landscapes are far more diverse. In addition to the islands, we have mountains, volcanoes, deserts and kilometres of virtually untouched coastline.

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“A visitor can spend the morning scuba diving among coral reefs and that same afternoon head into the desert or dine in the mountains. Very few destinations in the world offer such a variety of experiences in such a compact area.”

For Brits who dream of a holiday to somewhere like the Maldives, but don’t like the idea of a long flight – the Red Sea is much quicker to get to.

From the UK to the Maldives takes a minimum of 10 hours, and when you factor in seaplane or boat transfers to the hotel, can often exceed 12 hours in total.

But to get to The Red Sea Project from the UK takes around eight hours.

A direct flight from the UK to Riyadh will take six hours 30-minutes, followed ay a short domestic flight from Riyadh to RSI Red Sea Airport.

There could eventually be direct flights to RSI Red Sea Airport however, after it launched its first flights from Italy back in November 2025.

The resorts will be luxurious surrounded by white sand beaches Credit: Red Sea Global
In total there will be 50 hotels on the Red Sea with up to one million visitors a year Credit: Red Sea Global

The Red Sea is under construction but lots of hotels are open for business with the first opening in 2023.

Currently, The Red Sea Project has 11 resorts with more set to open in the coming months.

At its centre is Shura Island which once completed will have hotels, shops, a marina and an 18-hole golf course.

In total there will be 50 hotels on the Red Sea resort including the Four Seasons, Six Senses, Rosewood Resort and Equinox.

The St Regis Resort even has overwater villas – some with private pools and butler service.

A seven-night stay in a One Bedroom Dune Villa in September is £1,512.

Some of the accommodation will have private pools and butler service Credit: Red Sea Global
The Red Sea has coral reefs and will be a sought out diving destination Credit: Red Sea Global

By 2030, the Red Sea aims to welcome around one million visitors each year.

For those keen on exploring the ocean, the Red Sea is home to one of the ‘world’s largest barrier reef systems’ – so it will be a sought-after diving destination.

Stephen Cheesebrough added that the destination is set to be open year-round for guests who want “luxury” as well as “exceptional experiences.”

To get there, guests can fly into Red Sea International Airport (RSI) which is in the Tabuk Province of Saudi Arabia.

It’s purpose- built for those visiting The Red Sea Project.

It connects to cities like Riyadh, Jeddah and Dubai, but is yet to expand to Europe – however, that is in the works.

Stephen Cheesebrough said “there would be no point in creating a destination of this scale without ensuring that travellers can reach it easily.”

If the UK is added to the roster of direct flights, Brits could reach the Red Sea on a direct flight in up to seven hours.

The Four Seasons is one of the luxury hotels opening on the Red Sea Credit: https://www.visitredsea.com/en/resorts/four-seasons-shura



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Foreign Office issues fresh travel warning for Brits heading to Portugal

Brits heading to the holiday hotspot have been warned they need to take precautions, especially around the beach and at swimming pools, after a spate of incidents across the country

The Foreign, Commonwealth & Development Office (FCDO) has updated its travel advice for Portugal with a number of tips for people visiting the country this summer.

With scorching-hot weather across the country and much of Europe, the FCDO has issued fresh guidance for holidaymakers heading to the beach or planning to relax by a swimming pool. While the advice has been issued for Portugal, it also covers Madeira, Porto Santo and the Azores.

The first update was around festivals, concerts and cultural events. The FCDO said: “Many large events are held in Portugal each year. Follow the advice of police and local authorities when attending events. Take care of your valuables if attending a festival or large concert.”

The FCDO also had a stark warning, saying: “Every year, people drown in the sea and in swimming pools in Portugal.” For parents, it advised: “Always supervise children. Keep small children within arms-reach in and around swimming pools, even if they can swim or there is a lifeguard present. Be particularly vigilant of children if you are staying in a villa with a private pool.”

And for those planning a trip to the beach, the advice states: “Take care when swimming in the sea. Always supervise children and keep small children within arms-reach. Don’t walk close to the water’s edge, especially along unsupervised stretches of beach. Waves can be unpredictable and some beaches have a strong undertow.

“Beware of rip tides, which can cause drowning. If you are caught in a rip tide, do not try to swim against it. Swim parallel to the coastline until you no longer feel the current, then try to swim towards the shore.

“Hidden rocks or shallow depths can cause serious injury or death. Do not dive into unknown water and do not swim at beaches where a river runs into the sea as there may be strong currents.

“Supervised beaches have a flag system. Make sure you understand the system and follow any warnings (a red flag means you must not enter the water, yellow means it’s only safe to paddle at the water’s edge). Take extra care and get local knowledge if there are no lifeguards, flags or signs.”

Those who are visiting a popular Portuguese resort were also warned: “The municipality of Albufeira has introduced a Code of Conduct which bans inappropriate behaviour in public places. Check out the rules that are now in force. If you break the rules, you could be fined on the spot from between 150 and 1800 euros.” The list of fines includes penalties from €150 to €750 (about £128 to £640) for spitting on the street, and €300 to €1,500 (about £255 to £1,278) for drinking alcohol in the street.

Brits heading to Portugal, or any other holiday destination, should always check the FCDOs advice before travelling. Travellers can also sign up for updates ahead of their journey in case the advice changes.

Have a story you want to share? Email us at webtravel@reachplc.com

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New mega £27billion airport in Europe that will ‘rival Heathrow’ to FINALLY start works this year

WORK will start in September on a new mega airport which will take on major hubs like London Heathrow and Dubai.

When fully operational, it’s expected to have as many as 60million passengers every year.

Port Polska Airport is set to welcome passengers in 2032 Credit: CPK/Foster + Partners

The airport called Port Polska, formerly Centralny Port Komunikacyjny, will be one one of the biggest in Europe once fully built.

Designs for the Polish terminal by Foster + Partners (behind projects such as Crossrail Place Canary Wharf and other major airports) and and Buro Happold were accepted in late-2025.

Now, Budimex has been contracted to start the work on its foundations which will start in September of this year.

This initial work is expected to be completed in 2027 at the cost of £28.6million.

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The entire project is expected to be built for £27billion.

It’s been said that the ‘infrastructure will make it the most modern airport in Central Europe‘.

Port Polska is scheduled to open in 2032 with two runways and capacity for more than 300,000 flights each year.

It will have just one passenger terminal which will cover 450,000m2.

This means it will be almost three times the size of nearby Warsaw Chopin Airport’s passenger terminal.

The terminal at Port Polska will be across three levels.

The airport will have just one terminal but it will be across three levels Credit: Unknown
When fully operational Port Polska will see 60million passengers pass through Credit: CPK/Foster+Partners

Level two will be where travellers will find the ticket and baggage check-in, security control, arrivals and departures for the Schengen zone.

Level one will be where most of the arrivals and departures for the Non-Schengen zone, transfer centres and passport control.

Level zero will have coach gates for both Schengen and non-Schengen zones, baggage reclaim and an arrivals hall.

Initially, it will have two runways, but there are plans to expand with a third runway in the future, and even a fourth.

The project includes plans for over a thousand miles of new high-speed railway.

According to the schedule, the airport’s railway station will be completed by 2029.

Expansion plans could see more runways built in the future Credit: CPK/Foster+Partners
The airport is now called Port Polska rather than CPK Credit: Unknown

In its first stage, Port Polska Airport is expected to handle up to 11,000 passengers per hour, and up to 34million per year.

By 2040, the airport could see over 60million passengers per year.

In comparison, 84.5million passengers travel through London Heathrow Airport each year.

Meanwhile, Dubai International Airport (DXB) handled a record-breaking 95.2 million passengers last year.

The airport was initially set to be called Centralny Port Komunikacyjny, or CPK.

In December last year, Polish Prime Minister Donald Tusk said the name had been changed: “We won’t be using a name that our predecessors discredited.

“Everyone who lands there, everyone who uses this airport, everyone who shops there should know: yes—this is the heart of Europe, yes—this is Port Polska.”



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What fans wore to Hilary Duff’s Lucky Me tour stop in L.A.

Chunky platform sandals, fitted baby tees, butterfly clips on perfectly crimped hair, brightly patterned skirts and tons of sparkles. Pure Y2K-fueled nostalgia filled the Kia Forum on Wednesday night in celebration of all things Hilary Duff.

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Duff graced the stage at the Inglewood venue as part of her Lucky Me tour, her first global headlining tour in nearly two decades. And her fans couldn’t have been more thrilled. The pop singer and actor, who released her sixth studio album “Luck… or Something” in February, performed two back-to-back sold-out shows.

Before the final L.A. show, we caught up with fans to talk about their outfits (many of which were inspired by Duff’s most famous roles such as Sam in “A Cinderella Story” and the title role in “The Lizzie McGuire Movie”), the memories her music brings up for them and why her work still resonates with them. Here’s what they had to say.

A woman dresses up for Hilary Duff concert

(Kayla Bartkowski/Los Angeles Times)

Tristan Hallam, 36, of Chicago

Tell us about your outfit.

This is my wedding dress that I had stuffed in a suitcase. She’s been in a suitcase for 10 years, and I still fit into her, which is nice. People ask me why I keep stuff and this is exactly why: You might get divorced and use it as a costume. My outfit is inspired by “A Cinderella Story.” It’s my favorite Hilary Duff movie. She plays diner girl Cinderella. She disguises herself with a mask and a L.A. Dodgers cap. I did have a tiara, but I didn’t bring it because I didn’t want to be too much. So I figured, you know what, why not buy an apron and a little black crop top, and rep L.A.

I have a tattoo of her signature. It’s a little faded because it’s like 10 years old, maybe older than that now. It was at a book signing at Barnes and Noble at like the Grove or something. I asked her if she would initial my wrist, and I got it tattooed the same night. I literally drove to the tattoo shop on Hollywood Boulevard with my arm out the window because I’m so clumsy and I didn’t want to smudge it. Then the next time I saw her, she asked me, what did your parents say? I said, “My mom asked me how long I kept the Sharpie on so long.”

How long have you been a fan?

I think I was like 8 or 9 years old when I saw “Casper Meets Wendy” for the first time. My grandma took me to like a K-Mart or something, and told me that I could get any movie that I wanted. Then I was into “Lizzie McGuire,” but as soon as Hilary started doing all her like movies and independent work, obviously the music is great. I used to live in L.A., so I went to a bunch of her book signings. I’ve done a lot of meet and greets for her concerts, and right now I’m traveling around. I’m going to 18, technically 19 shows now, and I’m gonna see her in New Zealand, Australia and some other places. I’m actually really excited because one of my friends, I met her in a Hilary Duff fan club chat room in 2005 on MSN Messenger, and we are still friends, so we are going to a ton of shows together.

Why does her work still resonate with you today?

The fact that we’re around the same age, there’s been a lot of relationship similarities. I don’t have any kids, but the struggles with family, with your dad, with your siblings. She’s got some songs that are more mature and relatable for people our age. People who have gone through ups and downs in relationships, struggles with family and figuring out who your real family is, not just by blood but who your chosen family is. I think that’s really important.

A woman rocks a dress at the Hilary Duff Lucky Me tour.

(Kayla Bartkowski / Los Angeles Times)

Leilanie Martinez, 30, of South Gate

Tell us about your outfit and the inspiration behind it?

It’s my quinceañera dress. It’s supposedly very traditional to wear a white dress, like young women coming of age. For mine, I wanted to wear something that I didn’t see a lot of people wearing and I was very firm that if I didn’t find the love of my life, I was going to wear a white dress and this was my moment. My quinceañera was such a precious time. It really was a labor of love, and I think it’s one those memories I hold very near and dear. I think it’s an ode to her history, her legacy.

How long have you been a fan?

I remember I was 5 and I was running around in my neighborhood, playing with Barbies and watching “Lizzie McGuire.” I’m here today with my neighborhood and childhood friends. We used to watch it together and now we’re reliving our nostalgia and childhood.

Thinking back on when you first fell in love with her work, why does it still resonate with you today?

There’s a lot of power in her being a woman and she’s going through so many milestones that a lot of people my age are going through like having children and growing her career. Sometimes I think people “wash out” and I think it’s wonderful how she’s combating that narrative in so many ways, and that people are out here supporting her. I think there’s a lot of beauty in being able to be together as young women and relive some of these memories, but also cheer her on as she continues developing further.

Two people dress up for Hilary Duff show

(Kayla Bartkowski / Los Angeles Times)

Crystal Chesher, 33, of Mar Vista and Isabella Sanchez, 33, of Culver City

Tell us about your outfit.

Sanchez: We’re channeling “The Lizzie McGuire Movie.” My actual name is Isabella. She gives more Lizzie vibes and I give more Isabella vibes. It’s funny because I’ve literally saved [looks] of Isabella and Lizzie on my Pinterest board and I’ve always wanted to dress up like this. It’s not 100% of what I wanted, but it’s giving what it’s supposed to.

How long have you been a fan?

Chesher: Since I was little. I remember watching “Lizzie McGuire” since the age of 10 at the very least so I’ve been growing up with her movies and shows. She’s definitely my idol.

Sanchez: Same. Growing up, I was bullied so she was a very big part of me being more positive about myself. I can relate to her and she really helped me. It just feels full circle to be able to see her at 33 when I wanted to see her when I was like 10.

Thinking back on when you first fell in love with her work, why does it still resonate with you today?

Chesher: She has a heavy influence in the LGBT community as well especially with the [anti-gay speech campaign]. I loved that. With her movies and her music, it’s all relatable and it resonates with you, the lyrics, the storyline and even her new album that just came out.

Sanchez: She’s just that girl. I’ve never even met her, but I feel like she’s so genuine and real and she’s always stayed consistent with who she is. She’s not like your typical celebrity. She’s just awesome. I’m literally probably going to tear up seeing her on stage.

A man dresses up for Hilary Duff concert.

(Kayla Bartkowski / Los Angeles Times)

Lucca Petrucci, 33, of Santa Monica

Tell us about your outfit.

This is a last-minute choice. It’s very like ’70s or retro. I feel like I’ve seen her wear something like this. I’m wearing wide-legged pants, Doc Martens, platform, new haircut, facial. The inspiration for this fit was elegant pop star like confidence, grounded, a baddie. I’m a baddie who knows my worth and that’s what I wanted to embrace. I feel like she’s like doing that. She has a lyric that’s like ‘I look in the mirror, like I’m a bad b—.”

How long have you been a fan?

Since third grade. I thought she was my crush, but I think I just wanted to be her. So many of my core childhood memories are with her.

Why was tonight a non-negotiable for you?

I wanted to experience with my bestie and her sister. I feel like as a kid I didn’t allow myself to fully embrace it because it would be too girly, too much, too gay. So I feel like as a 33-year-old, I’m reclaiming that experience. I’m so excited just to hear everybody in the Forum sing “So Yesterday” and “Come Clean.” She has always been my number one pop star, to this day, and I’ve never seen her perform.

Why does her work still resonate with you today?

I feel like, especially when she was on “Lizzie McGuire,” she was figuring out who she was, but was open to being her authentic self. So I think that just like hit me when I was like in third and fourth grade, like figuring out myself. I felt so seen by her, and her music just brings back like such good feelings. Younger version of me, life wasn’t always great, but, I don’t know, she made things better.

Two women attend Hilary Duff concert with daughters.

(Kayla Bartkowski/Los Angeles Times)

Liv Guardado, 8, Priscilla Cruz, 38, Ava Guardado, 10 and Jezelle Velasco of Costa Mesa

Tell us about your outfit.

Cruz: We went thrifting for the first time for this. I’m plus-size, so thrifting is not easy in my size, so we did what we could. We got some overalls from Goodwill. And then we got some cowboy boots because we just wanted to be comfy.

Velasco: I probably stressed the most. I ordered so many pieces and it just kind of came together. I think the nails took the longest. One of my friends did my nails. It took some time but we got it done.

How long have you been a fan?

Velasco: Probably since I was their age. I never got to go to a concert, so this is my first time seeing her live.

Cruz: I definitely got inspired around middle school. I had a friend who was like Lizzie, and I was the best friend, Miranda. People would always say I was Miranda. I was a little older than [my girls], but I definitely have kept tabs on her life, and we love her.

Why does her work still resonate with you today?

Cruz: It definitely feels like memories and home when you think of her music from back then. And now she’s obviously stepped into a different phase of her life, and it matches where we’re at in our phase too so it’s nice.

Velasco: It just brings back the nostalgia from back when we were younger and now being parents, and being able to relate to her and her new music.

Two sisters attend concert.

(Kayla Bartkowski/Los Angeles Times)

Paige Beard, 34, and Tayler Nelson, 27, of Bakersfield

Tell us about your outfits.

Beard: I was supposed to be wearing purple and she was going to wear green, and we were going to do the Isabella and Lizzie look at the end of “The Lizzie McGuire Movie.” It turned out more pink, but we ran with it.

Nelson: I was all about that performance, so I was like green. Gotta go green. We’ve been planning for a while, like two months.

How long have you been a fan?

Beard: I’ve been a fan for a long, long time, probably since “Casper Meets Wendy.” I was also a really big “Lizzie McGuire” fan, so I got into her acting as well as her music.

Nelson: Same. I was all about the Cinderella movie though, so it’s probably been 10 years for me.

Why does her work still resonate with you today?

Beard: I was telling my sister that I really liked “Lizzie McGuire” because it was one of the first times I saw somebody’s inner dialogue acted out in cartoon form. It showed me that I’m not too much. She’s a little bit older than me and I see her crying on stage and I’m like “OK, it’s OK.”

Nelson: “The Lizzie McGuire Movie” was a big turning point for me. I just loved how she expressed herself with what she wore and how she acted. I feel like I understood her in different ways. I enjoyed the dancing and the singing for sure. She felt free and I’m like, “Dang, I want that.”

Two men attend concert.

(Kayla Bartkowski/Los Angeles Times)

Freddy Lopez, 38, and Raymond Lockwood, 36, of San Bernardino

Tell us about your outfits.

Lopez: Just a ’90s vibe. I guess a little old-school.

Lockwood: The outfits are a little last-minute because we were like we should’ve done diner girl [from “A Cinderella Story”] or one of her other movies, but we chose the little cartoon character from the show.

How long have you been a fan?

Lopez: I’ve been a fan since “Lizzie McGuire” and her movies.

Lockwood: For the past 20 something years. We grew up watching “Lizzie McGuire” and got introduced to Hilary Duff when she started singing.

Why was tonight a non-negotiable for you?

Lopez: We don’t know if she’s going to come back after this, so you’ve gotta take every opportunity. There’s other artists who cannot come back to perform right now. So when she said I’m coming back, we had to.

Lockwood: We’re healing our inner child. As a kid, we didn’t know she was having tours or we couldn’t afford to come out. Now, we’re like we don’t have to ask our mom and dad for anything.

Why does her work still resonate with you today?

Lockwood: For me, it’s being a teenager, watching the “Lizzie McGuire” show and watching the movie and then learning her songs. My favorite song is from the movie, “What Dreams Are Made Of.” It’s just us getting to live back in the past and kind of understanding it a little bit more. As a kid, our dreams are not what they realistically are today. I ended up becoming a nurse. As a kid, I didn’t sit on the couch like “Oh, I’m going to be a nurse,” but that’s what my dream ended up being.

A woman attends a concert.

(Kayla Bartkowski/Los Angeles Times)

Stephanie Rodriguez, 32, High Desert

Tell us about your outfit.

If you ask my fiancé, I was hunting for outfits and last-minute I was like, “I’m just gonna order something on Amazon.” When I saw this, I was like, “That’s it.” Total nostalgia with “13 Going on 30.” We went shoe shopping at the South Coast Plaza over the weekend. The metallic is pulling it all together and the butterfly clips.

How long have you been a fan?

Probably since I was like 8 or younger, pretty much very much obsessed. All of my holiday gifts were Hilary Duff. I had her K-Mart home products. Any magazines she was in, I got. Any outfits that I could try and replicate, I would. My first Hilary show was either Wango Tango or a Jingle Ball with KIIS-FM, so it was just a festival with a bunch of different artists but I went specifically for her.

Why does her work still resonate with you today?

I think a lot of us feel like we grew up with Hilary, so all of her music resonated with us then, and now, now that we’re older, through relationships or divorces or motherhood. It’s pretty cool to see just how we’re all kind of growing up together. The first time I think I found out about her was at the Glendale Galleria. I was recently telling my fiancé that my dad had me on his shoulders because she did a meet and greet and the entire mall was packed.

Two women attend concert.

(Kayla Bartkowski/Los Angeles Times)

Kelsie Wagner, 35, of Temecula and Tyler Walsh, 35, of Long Beach

Tell us about your outfit.

Wagner: I’m channeling Lizzie McGuire. My favorite part is the butterfly clips.

Walsh: This is from Company D, which is a discount store for Disneyland. I was like let me get the biggest shirt and make it into a dress, but I’m wearing shorts — it’s still appropriate. I have like six authentic Disney pins here. This is about $200 on my hat. I was like I have to do something that represents. It’s a big hobby, pin trading, that I picked up in 2023. Then I wore my Lisa Franks. I figured I would channel everything from the ’90s and 2000s.

How long have you been a fan?

Wagner: Whenever the “Lizzie McGuire” show came out.

Walsh: I remember going to sleepovers with all of my friends and we would do Lizzie nights. I was on a soccer team and on Saturday nights, we’d go watch the newest episode. It was just so fun because I feel like I had a little clan that loved Lizzie. We went to her concert at the Grove together and it was back when you paid $50 to get in. We were front row and we like smelled her. It was wonderful.

Why does her work still resonate with you today?

Wagner: For me, especially her new album, she talks about marriage, relationships, motherhood, so it’s still relatable in that sense of that stage of life that we’re in.

Walsh: For me, it’s just nostalgia, because I’m not married, I have no kids, like I’m that fun aunt. And I will say, like, because she goes to Disneyland a lot, so I luckily got to meet her too. I asked her for a picture, and she’s like “Yeah, of course, honey.” It’s the most embarrassing photo of me ever though.

Wagner: I told her she should get it printed and wear it to the concert.

Walsh: I should have.



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Medieval UK castle that dominates town’s skyline is being turned into a ‘flagship’ £15MILLION tourist attraction

A HISTORIC UK castle is set to be transformed into a major visitor attraction.

The Grade II-listed building is undergoing significant work to revitalise the site.

Ivy-covered stone castle ruins with a flag atop one tower under a blue sky with white clouds.
The historic site will be undergoing a full renovation Credit: Alamy
Aerial view of a historic stone castle ruin covered in ivy, surrounded by green trees and a town.
The project has been backed by the council to transform the site into a tourist hotspot Credit: Alamy

Haverfordwest Castle, in Pembrokeshire, will soon become a “flagship” tourist destination as the medieval fortress undergoes a multi-million renovation.

The 2,000-year-old castle, which dates back to as early as 1120, has already received a full replacement of its two-level roof structure and the building’s core foundations have now been stabilised.

The £15million redevelopment will also include a new café, a shop with a range of hand-crafted and local products, free-to-access grounds, community spaces and an outdoor events area with 500-seat capacity.

Once reopened, the site will also be capable of hosting an open-air theatre, crafts fairs and Christmas markets.

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The gaol building will also be transformed into a family-friendly visitor attraction detailing the story of Pembrokeshire’s past, and the existing museum exhibition will be modernised.

Other important works currently underway include strengthening and repairing the castle’s original walls, landscaping the area, making accessible footpaths and removing any non-protected debris.

The renovation is set to be completed by next summer, with the castle fully reopening in 2028.

Pembrokshire county councillor, Thomas Tudor, said: “Haverfordwest Castle is without doubt the jewel in the crown for the County Town of Pembrokeshire, and I am so pleased that the redevelopment of the castle is gaining momentum. 

“It’s brilliant news that Morgan Sindall Construction has reached a key milestone in the £15m project to rejuvenate Haverfordwest Castle with the new roof now in place. The future is looking very positive for Haverfordwest, which can be enjoyed by tourists and residents alike.”

Haverfordwest Castle was established during Norman times – with the main structure largely built by 1290 – as an English military stronghold to assert control over Wales.

An estimated 40,000 annual visitors are projected to visit the site once works are completed.

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TUI to introduce strict new booze rules for economy passengers

TUI plane in flight at Arrecife Airport in Lanzarote, Canary Islands.

A POPULAR airline is introducing new rules for economy passengers on long-haul flights.

From November 1, TUI Airways has confirmed that it will scrap free alcoholic drinks for all economy passengers on long-haul flights.

TUI plane in flight at Arrecife Airport in Lanzarote, Canary Islands.
TUI is scrapping alcoholic drinks for economy passengers on long-haul flights Credit: Alamy

Currently, economy passengers are allowed up to three free alcoholic drinks across their long-haul flight with TUI.

However, the new policy reduces this to just one alcoholic drink – beer or wine – which will be served with their main meal.

If travellers then want an additional alcoholic drink, they will need to purchase it.

Passengers will still be able to get complimentary water, soft drinks and juices.

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For those travelling in Premium Economy, there will be no changes.

The rules will apply for both inbound and outbound flights.

A TUI spokesperson told Sun Travel: “From 1 November 2026, we are making some changes to the food and drink service included for customers travelling in Economy on our long-haul flights.

“Customers will continue to receive complimentary soft drinks throughout their flight and a complimentary beer or wine served with their main meal.

“Additional alcoholic beverages will be available to purchase onboard.”

Adults with pre-existing bookings affected by the change will be given a £12.50 refund per flight, each way, as a gesture of goodwill.



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UK’s worst seaside town for 2026 is one plenty of Brits have booked for the summer

Clacton on Sea, Lowestoft, Great Yarmouth and Blackpool all did poorly in this year’s Which? ranking of the best and worst seaside towns and villages in the country, but they were beaten to the bottom spot

“It’s a dead town.”

That’s how one former resident of Bognor Regis described the much-maligned West Sussex town, which has just been named the UK’s worst for a second year in a row.

Thousands of Which? readers decided that Bognor is the bottom of the bottom, calling it expensive and noisy, while arguing it’s got a rubbish beach and terrible attractions.

“Lacking investment, slow to supply tourists what they need,” one recent visitor commented. “The place is run down and feels neglected,” another said.

If things couldn’t get any worse, the town was recently plagued by a pervasive mystery pong drifting across the channel from France.

Do you agree with Bognor’s place on the list? Let us know in the comments below or email webtravel@reachplc.com

Levi Winchester, the Mirror’s money editor, grew up in Bognor. While Levi has now moved on to sunnier pastures, she holds an enduring love for a seaside town etched into Britain’s coastal consciousness, yet one that has fallen on hard times.

“I remember many happy summers playing down the beach in Bognor Regis. At low tide, you could see sand for miles, as the smell of fish and chips wafted through the air,” Levi recalled when asked for her thoughts on a town that once served as a home to George V for three months.

“The town was always buzzing with families enjoying their trip to Butlin’s—and while the seaside resort still attracts large crowds every year, the town itself has lost its heart. The promenade lacks love and is in need of a serious revamp.

“Even under the lights of the pier, it still just feels grey and miserable. Like many other UK high streets, the main town centre is empty now with hardly any shops left.”

One unhappy local wrote on Reddit: “Yes, it’s a dead town. Pretty much just pound shops, charity shops, Polish shops, banks, and chain coffee places. I think Macari’s is still there, but there’s nothing I would call charming about the town, nor has there been for quite a while.”

Another chimed in: “Bognor’s pretty much a depressing hole. I didn’t live here when it was nice, but it was destroyed by cheap holidays in Spain. It’s pretty sad, actually–you can tell the town is in the process of a slow death.”

Not everyone is quite so down on Bognor, however.

Freya and Matthew Reynolds run the independent furniture store on the high street that shares their family name. When Bognor came last in 2025’s survey, they told The Argus how much they loved the town.

Matthew, who moved to London and then returned, said it is a “lovely place to raise a family by the seaside.”

“I think Bognor has done quite well. There are not that many boarded-up shops. In other places, half the town centre seems to be boarded up,” he said.

Julia Smith, a 59-year-old carer, reacted strongly to the news of Bognor’s lowly ranking. “I think it’s a bit of snobbery. You need to come down and see it for yourself—don’t rely on so-called reports,” she told The Guardian. “There’s so much here. The sea is amazing. There are loads of places to eat as well, whether you’ve got a tenner or 100 quid to spend.”

She added: “We live here, and we never get sick of it. I’m going on 60, but I love it.”

Despite grappling with its reputation, there’s no denying Bognor Regis’ unwavering popularity. Each year, it attracts a whopping four million tourists – a number likely to keep growing thanks to the likes of Butlin’s.

Boasting a Victorian pier originally built in 1865, a slew of golden sandy beaches, rows of arcades, and plenty of fish and chip shops – Bognor Regis still possesses all of the quintessential coastal must-haves. One recent visitor argued they loved the ‘lights along the pier at night’, while other respondents suggested that Bognor Regis could recover its glory days with the right investment.

TOP 30 SEASIDE TOWNS & VILLAGES

  1. Bamburgh — 84%
  2. Tynemouth — 82%
  3. St Andrews — 81%
  4. Aldeburgh — 80%
  5. Crail — 80%
  6. Frinton-on-Sea — 80%
  7. Portmeirion — 80%
  8. St Davids — 79%
  9. Bude — 78%
  10. Southwold — 78%
  11. North Berwick — 77%
  12. Plockton — 77%
  13. St Ives — 77%
  14. Swanage — 77%
  15. Lyme Regis — 76%
  16. Lytham St Annes — 76%
  17. Portstewart — 76%
  18. Conwy — 75%
  19. Dornoch — 75%
  20. Filey — 75%
  21. Lynmouth — 75%
  22. Sidmouth — 75%
  23. St Mawes — 75%
  24. Tenby — 75%
  25. Tobermory — 75%
  26. Wells-next-the-Sea — 75%
  27. Whitley Bay — 75%
  28. Broadstairs — 74%
  29. Falmouth — 74%
  30. Llandudno — 74%

BOTTOM 30 SEASIDE TOWNS & VILLAGES

  1. Ilfracombe — 57%
  2. Minehead — 57%
  3. Bridlington — 56%
  4. Cleethorpes — 56%
  5. Fishguard — 56%
  6. Seaton — 56%
  7. Torquay — 56%
  8. Abersoch — 55%
  9. Colwyn Bay — 55%
  10. Morecambe — 55%
  11. Newquay — 55%
  12. Barry Island — 54%
  13. Skegness — 54%
  14. Mablethorpe — 53%
  15. Margate — 53%
  16. Paignton — 53%
  17. Southport — 53%
  18. Herne Bay — 52%
  19. Littlehampton — 51%
  20. New Brighton — 51%
  21. Weston-super-Mare — 50%
  22. Burnham-on-Sea — 48%
  23. Clacton-on-Sea — 48%
  24. Southend-on-Sea — 47%
  25. Bangor — 46%
  26. Blackpool — 46%
  27. Fleetwood — 46%
  28. Great Yarmouth — 46%
  29. Lowestoft — 46%
  30. Bognor Regis — 41%

Results are based on an online survey conducted in January-February 2026 of 5,320 Which? Connect panel members who spoke about 11,999 experiences of visiting a UK seaside town for leisure purposes in the previous 12 months.

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‘I made gigantic mistake when I hiked UK’s most beautiful route’

I headed down to East Sussex to undertake the hike crowned as Britain’s most beautiful and ‘eye-catching’ trail — then everything went wrong.

A hiker I am not. But when my husband told me the only thing he wants for his birthday this year is to be outdoors and go for a hike – a hiker I became. Begrudgingly.

The location for my (destined to be comical) exploits? The Seven Sisters Cliff Walk in East Sussex. ‘Walk’ being an under exaggeration.

Fair disclaimer before you read on – this story is basically a 900-word ode to my unsurpassable levels of fitness. *Cue Rocky theme song*

Whether I would be a picture of grace or not, at least the destination we picked was sure to be stunning, having recently been named one of the most beautiful and ‘eye-catching’ hiking trails in the world.

The new study by online running shoe retailer SportsShoes.com assigned each hiking trail an ‘eye-catching’ score using eye-tracking technology, ultimately giving us the world’s top 10 most beautiful hikes. The Seven Sisters Cliff Walk ranked ninth on the list.

We set off for the hike on what somehow turned itself into a glorious day amidst an endlessly rainy week and fervently thanked our stars for big little mercies. Then we missed our train and the order of the universe was restored.

We eventually made it to our seaside destination of Seaford – an hour and a half after the initial expected arrival – and set off on our hike. The wind was knocked out of my lungs the second my eyes gazed upon Britain’s most famous chalk cliffs. They were eye-catching alright.

Having done my due diligence much in advance, I had already been informed by countless reviews online that the ‘cliff walk’ was easy to moderate difficulty. Each and every one of the reviews was a lie. The difficulty level was hard, high, expert, nightmare.

The very first hill ascent left me winded, and when I reached the top of the ‘first’ sister of the Seven, I looked at my husband and called an emergency meeting. I loved him and happy birthday, but we would be taking shortcuts.

One look at my red, panting face and he quickly agreed, lest our outdoorsy hike turn into an emergency room visit. Good call on his part.

While I’m on this self-flagellating shame-spiral, it’s probably a good time to mention that I danced at an almost professional level for over a decade of my life. That girl was nowhere to be seen on this hike.

After taking a few embarrassing pauses while fit-as-hell pensioners passed me by, we finally descended the first hill, made our way to Cuckmere Haven, and braced ourselves for our next adventure (read: obstacle), The River Crossing.

With an unspoken agreement passing between us not to take the detour, my husband and I made our way to the flowing stretch we had to cross, and silently began taking off our shoes and socks. Nothing would stop me from undertaking this adventure (except for a very strong current, or really high water, or too much of a crowd – you get the gist).

Jokes aside, it was the part of the hike I was most excited about, so I was crossing this river come hell or high water. Pun intended and all that.

Holding onto each other for dear life, we made our way across the (extremely sharp and pointy) rocky river crossing and finally collapsed on the other side. It may well have been the most memorable, and fun, part of the hike. Would I do it again? Probably. Would I moan and whine doubly throughout? Definitely.

At that point it was time for a well-deserved pint, so off we headed towards the Cuckmere Inn for a scrumptious birthday lunch. After devouring my first ever Sunday Roast and finishing it off with a banoffee cheesecake, the greatest hiker in the world, aka me, got ready for the second leg of our ‘cliff walk’.

A short bus ride to Birling Gap later, we were back at the foot of a daunting cliff, and I, once again, questioned my commitment to our vows as I begrudgingly made my way up another hill that was not ‘easy’ or ‘moderate’ to climb.

Like the Big Bad Wolf in Three Little Pigs, I huffed and puffed my way up towards the Belle Tout Lighthouse, which, spoiler alert, was not pretty enough to be the reward for this monster mountain I had just climbed.

Another descent and one more seemingly endless and exhausting descent later, we got our first glimpse of the Beachy Head Lighthouse and clifftop and all was forgiven.

After spending an adequate amount of time ooh-ing and ahh-ing over the stunning, drop-dead gorgeous beauty we were surrounded by, we made our way towards The Beachy Head pub for our final pint (Pimms for me) of the day.

As the sun finally began to set on the day, we started walking towards the bus stop that would take us to Eastbourne Station so we could catch our train back to London.

It was on this walk that I began to realise something was horribly, terribly wrong. My entire right foot began feeling taut and stiff, and the shooting pain behind my kneecap rendered me limp.

What started as a slight wobble in East Sussex turned into a full blown limp by the time we reached London. Holding on for dear life, I made my way back to my apartment, each step more painful than the last, as I cursed my pro-athlete levels of fitness.

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