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The semaglutide in the jab and pill mimics the actions of a hormone called GLP-1 (glucagon-like-peptide-1), which is released from the intestine after people eat.

It acts on receptors in the brain that control appetite, making people feel fuller, less hungry and crave food less.

Very common side effects with both include stomach problems, like feeling sick, being sick (vomiting), constipation and diarrhoea.

With the jab, you may get little bit of skin redness, itching or mild swelling where you inject.

Some people on the tablets or injections may experience stomach pain, headaches and tiredness.

More rarely, people can get more serious complications, like low blood sugar, pancreatitis or severe allergic reactions.

It’s worth checking the patient information leaflet for the full details.

Do not take the medication if you are under 18, pregnant or breastfeeding, and make sure you speak to your doctor about any other medical conditions you have or medication you take.

Buckingham Palace says Prince Harry will not be staying at the palace for part of his visit to London this week, despite his team announcing this morning that he had accepted an invitation to do so.

Royal sources say the duke had not formally responded to the offer of accommodation at a royal residence by the deadline, which was the end of last week, and was told over the weekend that he could no longer stay at Buckingham Palace.

It is understood that the palace requires a minimum notice period to ensure a guest can be hosted and staff from the Royal Household provided.

A spokesperson for Prince Harry said that despite their earlier statement they understood that the offer to stay at the palace had now been “withdrawn” – a decision they described as “disappointing”.

In Buckingham Palace’s version of events, there was an offer for Prince Harry to stay at the palace, but the Sussex team had failed to confirm whether to accept and had then declined.

According to the Palace, the Duke’s team accepted to stay there later, but it was too late to make arrangements.

The Palace says that this decision was communicated to Prince Harry.

There were also concerns about the prince staying in the palace when a court result about his claims against Associated Newspapers was being published on Tuesday.

In response, a spokesman for the Duke of Sussex described the situation differently, claiming Buckingham Palace had withdrawn an offer that had been formally accepted.

The Sussex version of events said that the timing of the court case result was already known last week and rejected it as being a factor.

“It is therefore unclear why, having formally accepted the accommodation offer, it has now been withdrawn at the last moment,” said the spokesman for the Duke of Sussex.

This acrimonious war of words is a row that shows how much distrust and poor communication exists between the two camps – the Sussex team and Buckingham Palace.

Both sides are putting out contradictory versions of the invitation to stay at Buckingham Palace – with no sign of either side accepting the other’s account.

This could make a meeting between King Charles and Prince Harry, which had been expected this week, even more complicated.

Mexico’s World Cup dream ended with a thrilling 3-2 loss to England in the Round of 16, but many of the host nation’s fans celebrated their team despite the loss.

Countries raise concerns after Chinese military test-launches ballistic missile from submarine in the Pacific Ocean.

China has test-fired a missile from a nuclear submarine that landed in “designated waters” in the Pacific Ocean, state news agency Xinhua reports, drawing criticism and concerns from Japan, Australia and New Zealand.

The Chinese navy test-launched the long-range ballistic missile at 12:01pm (04:01 GMT) on Monday from one of its nuclear-powered submarines in the South Pacific, Xinhua reported.

Xinhua said the test was a “routine arrangement” of China’s annual military training and was not directed at any specific target.

Australian Foreign Minister Penny Wong confirmed that China had notified the government of plans to conduct a sea-based missile test into the Pacific but said the action was “destabilising” to the region.

“Australia has been clear that this proposed test is in the context of a rapid military build-up by China, which is lacking in the transparency and reassurance as to intent that the region expects,” Wong told reporters at a news conference in the Fijian capital, Suva.

Japan’s government said it was notified of the missile launch and had urged China to reconsider.

“We expressed our grave concern over the Chinese military’s increased activity,” the government said, adding that Japan’s coastguard had been notified on Sunday by ⁠Chinese authorities about falling space debris that could fall within Japan’s exclusive economic zone.

The New Zealand government said it was informed of the planned launch within hours of it taking place.

“New Zealand considers this an unwelcome and concerning development. We, like our neighbours in other ‌Pacific countries, have no interest in China using the South Pacific as a testing site for missile capability,” Foreign Minister Winston Peters said in a statement.

Four wins to go. How can your team reach the final and win the World Cup 2026? Click here to find out.

Who: Portugal vs Spain
What: FIFA World Cup 2026 – Round of 16
Where: Dallas Stadium, Arlington, Texas, the United States
When: Monday, July 6, at 2pm (19:00 GMT)
How to follow: We will have all the build-up on Al Jazeera Sport from 16:00 GMT before our live text commentary stream.

A clash of generations awaits on Monday as ageing football star Cristiano Ronaldo goes up against teen prodigy Lamine Yamal in the World Cup round of 16 match between Portugal and Spain.

The “Iberian derby” marks a rematch of last year’s UEFA Nations League final, which Portugal won by beating European champions Spain on penalties.

Yet, it is not Portugal who are the favourites for this meeting in Dallas. After squeezing their way into the last-16 and a tumultuous run in the group stage, Ronaldo and his side face an uphill task to outshine Spain’s new golden generation.

Since a shock goalless draw in the opening game, Spain have grown into the tournament, and their slick playmaking coupled with solid defence makes them frontrunners to reach the quarterfinals for the first time in 16 years.

Al Jazeera tells you everything about Portugal vs Spain, a battle of the two pre-tournament favourites:

How did Portugal and Spain reach the round of 16?

Portugal came second in Group J with five points, thrashing Uzbekistan and being held to draws by the Democratic Republic of Congo and Colombia. In the round of 32, they controversially scraped past Croatia, bouncing back from a goal down to win 2-1.

Spain topped Group H with seven points, beating Saudi Arabia and Uruguay, and being held to a goalless draw by Cape Verde. In the round of 32, they stormed past Austria 3-0. La Roja are unbeaten in their last 34 matches (W25 D9), one shy of equalling their longest-ever unbeaten run of 35 set between February 2007 and June 2009.

Ronaldo’s last dance?

At age 41, fading forward Ronaldo is still Portugal’s most influential player, not because of his prowess on the pitch but his larger-than-life status off of it. Though he still demands attention in a supremely talented team while contributing less on the pitch, it is safe to say Ronaldo’s once explosive powers are in decline.

Heading into the tournament, there was always speculation about his future, with the 2026 World Cup possibly his last. While Ronaldo – the second-oldest player at the tournament – has fended off questions about what’s next, his sister said he would retire from national duty at the end of the World Cup.

That makes each one of Portugal’s knockout games more intense – if they lose, it could bring down the curtain on Ronaldo’s international career.

From club to country, Ronaldo has won several trophies in a decorated career over the years, but if Portugal fall to Spain, his glittering collection will remain incomplete without the shiny, golden World Cup trophy.

‘World Cup starts now’: Yamal

After a hamstring injury threatened to derail Yamal’s debut World Cup campaign, the 18-year-old winger has stepped up and is slowly stealing the spotlight in North America.

A man-of-the-match performance in Spain’s first tournament knockout win over Austria highlighted the talented youngster’s impact, two years on from his dazzling display that helped Spain win Euro 2024.

“I want to advance through the rounds and win with Spain,” said Yamal. “We aren’t afraid of any team. We are Spain.”

“The World Cup starts now.”

Yamal has bagged one goal so far, while Mikel Oyarzabal leads the team’s scoring chart with four. Spain ‌are ‌unbeaten in 34 matches and chasing their second World Cup title, 16 years after their first in South Africa in 2010.

Portugal vs Spain prediction

The Opta supercomputer gives Spain a 49.2 percent likelihood of winning in regulation time, while Portugal’s chances of winning are 25.6 percent.

The model estimates a 25.2 percent probability of the game going to extra time.

Portugal vs Spain: Kickoff time, TV channels

• Portugal: RTP1, SPORT.TV5, LiveModeTV, RTP Play  (8pm, Western European Summer Time)
• Spain:  (9pm, Central European Summer Time)
• United Kingdom: BBC One, BBC iPlayer (8pm, British Summer Time)
• United States: FOX, FOX One, Telemundo App, Telemundo Network, Peacock (3pm, Eastern Daylight Time)

To check the TV listings for your country, head to FIFA’s TV listing schedule here.

Who will the winner face in the quarterfinals?

The winner of the Portugal vs Spain match will face either the USA or Belgium in the quarterfinals in Los Angeles in the US on Friday, July 10.

Portugal vs Spain: Head-to-head

There has been little to separate Portugal and Spain across their five previous meetings at major tournaments, with each side winning once and the remaining three matches ending in draws.

That includes their most recent World Cup meeting, a 3-3 draw in 2018, in which Ronaldo scored a hat-trick.

In the all-time head-to-head, the teams have played 41 times, with Spain winning 18 times, Portugal seven times, and the sides playing out 16 draws.

Portugal will take confidence from having defeated Spain, albeit in a shootout, in their most recent meeting in the UEFA Nations League final in June 2025.

Portugal vs Spain: Team news

Spain’s Nico Williams is out with a hamstring injury. No issues are reported in the Portugal camp.

Portugal’s predicted lineup

(4-2-3-1): Costa (goalkeeper); Cancelo, Dias, Veiga, Mendes; Neves, Vitinha; Neto, Fernandes, Leao; Ronaldo

Spain’s predicted lineup

(4-2-3-1): Simon (goalkeeper); Porro, Cubarsi, Laporte, Cucurella; Rodri, Pedri; Yamal, Olmo, Baena; Oyarzabal

Ukrainian President Volodymyr Zelenskyy had warned of a likely attack ahead of meeting with US President Donald Trump.

A Russian missile and drone attack on Ukraine’s Kyiv has killed at least 10 people and damaged more than a dozen residential buildings in the second large-scale assault on the Ukrainian capital in less than a week.

The attack early on Monday morning injured at least 46 people in Kyiv, according to Tymur Tkachenko, head of the city’s military administration.

Another person was killed and 10 others were injured in districts surrounding Kyiv, according to authorities.

Ukraine’s military said Russia fired 68 missiles and 351 drones overnight.

The Kyiv Independent reported that the first explosions were heard at about 1:40am local time, followed by more strikes at 2:10am and 3:15am.

Thousands of residents fled to underground shelters, it reported, as air raid sirens sounded across Ukraine.

At least 15 buildings were damaged in Kyiv in the strikes, including four in the capital’s historic Podilskyi district, Tkachenko said.

Rescue work is under way across the capital and the death toll could rise, he said.

“Unfortunately, this is not the final information,” Tkachenko told reporters as the death toll jumped to nine from seven in Kyiv.

In his nightly address on Sunday, Ukrainian President Volodymyr Zelenskyy warned that another Russian assault might be coming before the NATO summit in Turkiye this week.

He is due to meet United States President Donald Trump on the sidelines of the summit, which begins on Tuesday.

“Intelligence once again indicates that the Russians are preparing a new massive strike,” Zelenskyy said, according to the Kyiv Independent.

“This is typical of Putin: right after America’s Independence Day and before the NATO summit in Ankara.”

Late last week, Russia hit the Ukrainian capital with dozens of missiles and hundreds of drones, killing 31 people.

The strikes were the deadliest to hit Kyiv this year.

Both Russia and Ukraine have recently expanded their use of long-range weapons, including missiles, marking a new front in the four-year war.

Ukraine has focused its attacks on Russian energy facilities to weaken its war efforts.

Mikhail Razvozhayev, the governor of Russian-controlled Sevastopol, a Black Sea port in Crimea, said on Monday a Ukrainian strike near the city had knocked out electricity supplies.

“Following an enemy attack on energy infrastructure near Sevastopol, our city was temporarily left without electricity,” Razvozhayev wrote on Telegram.

With his quiet brilliance, incredible goal-scoring ability and sly smile, Norway’s Erling Haaland has etched his name in history yet again.

“It is one of the most insane days in Norwegian history,” Haaland, arguably the country’s greatest footballer, said moments after leading Norway into the quarterfinals of the FIFA World Cup.

The 25-year-old’s late brace dumped record five-time champions Brazil out of the tournament and sent his team into the last eight for the first time in history.

It is widely believed that on his towering frame, broad shoulders and inherent knack for scoring goals, Haaland knows how to carry Norway when it matters most.

After being a non-factor for much of the afternoon and having limited touches on the ball, Haaland spoke at the second-half hydration break with coach Stale Solbakken, who told him to drain his energy and go for it.

Solbakken’s wish was Haaland’s command as he headed in the first goal of the match in the 79th minute and scored again before the end of regulation time.

He sits comfortably at the top of the goal-scorers’ list for his country with 62 to his name in 54 appearances, at an impressive rate of 1.15 goals per game. The long-haired forward is often called “the smiling assassin” in a nod to the pairing of his skilful finishing and cool demeanour.

Haaland’s scoring streak for Norway has now reached 27 goals in 14 games, and despite being crowned man of the match, a humble Haaland relegated the team’s heroics to goalkeeper Orjan Nyland.

“For me, he’s my man of the match, even though I scored the goals. He prevented so many goals that would have probably sent us back home,” Haaland told reporters after the win.

“He’s the reason why we’re going to be playing the quarterfinal for the first time in our history – much respect to him.”

In the shadows of Messi, Mbappe and Ronaldo

The Manchester City striker has gone level with Kylian Mbappe and Lionel Messi for the Golden Boot with seven goals apiece so far, but came from behind to join the footballing giants in lifting his country at the biggest stage.

Pre-tournament headlines were dominated by what Messi could do, what Cristiano Ronaldo might do, and what Mbappe was expected to do.

Haaland’s biggest triumph was leading Norway back to the World Cup after nearly three decades, and the Viking hero has stormed through the tournament with sheer force and masterful skill to write his own storyline.

The 195cm (6ft 5-inch) tall striker’s rise to the upper echelons of the sport has been marked by humility, self-belief and single-mindedness.

“I have peaked a few times during this tournament, but every time, there is a new peak,” Haaland said after the victory against Brazil.

“If I receive one or two chances, they usually end up in a goal. I don’t really know what I do; this is just the way I am. It’s all about staying focused, and when the chance comes, I know exactly what to do.”

‘This night will be remembered forever’

The gravity of the moment was not lost on Haaland after his side shocked Brazil and sent Neymar into international retirement.

“Scoring twice against Brazil is something I will treasure forever, but those goals don’t belong to me alone,” Haaland said in a post-match interview.

“They belong to every teammate who sacrificed everything, every coach who believed in us, every supporter who stood by us through the difficult years, and every child in Norway who now believes that anything is possible.

“This is a night that will be remembered forever in every Norwegian home. We didn’t just beat Brazil, we gave our nation a memory that will live on for generations,” Haaland said after admitting that the win brought tears to his eyes.

“No matter what happens next, nobody can ever take this feeling, these tears, or this piece of history away from us.”

While his counterparts entered the World Cup as global household names, Haaland was a social media sensation, known for his witty Snapchat stories and Instagram content, which made him a more relatable, playful, almost goofy icon that broke away from the traditional path to stardom.

In true Haaland fashion – and, as the memes rightfully predicted – the Norwegian star posted a cheeky photo straight from the locker room with his jersey scrunched around his neck that racked up millions of likes within hours.

‘Defenders hate playing against him’

When asked if Haaland’s strength and speed make him a dangerous player, Brazil coach Carlo Ancelotti argued that it is actually his timing.

“He doesn’t waste energy chasing every ball or wrestling defenders for 90 minutes. He studies them, he waits, he understands exactly when a defender loses concentration.

“Then, in one second, he’s gone,” Ancelotti said in a post-match interview. “You can defend perfectly against him for 89 minutes, but football is decided by moments, and [Haaland] is probably the best in the world at recognising those moments.

“That’s why defenders hate playing against him. You think you’ve controlled him all game, and suddenly, he’s celebrating another goal.”

What’s next for the Vikings?

Haaland and co are up against Harry Kane’s side after England snuck past cohosts Mexico into the quarterfinals with a 3-2 win at Estadio Azteca.

As Norway take on England on Saturday, Haaland will have yet another chance to shine for his country and rewrite history.

But for now, the moment is his.

“Everyone just needs to enjoy themselves,” he told his countrymen across the Atlantic as he literally helmed the now-famous Viking row boat on the pitch in celebration.

“This is just an insane day. Like I said, it’s one of the most insane days in Norwegian history. Just enjoy it. Embrace it and enjoy the moment.”

The FIFA World Cup 2026 quarterfinals lineup as it builds, with match kickoff times and locations.

As the biggest FIFA World Cup in history enters its fourth week, fewer than half of the 48 teams that kicked off the tournament remain in contention to win the title in North America.

The quarterfinals are now under way, with four of the last eight teams confirmed on the second day of action in the round of 16.

Some nations confirmed for the third stage of the knockouts recorded comfortable victories, while others had late scares but pulled through.

Here’s what you need to know about the World Cup’s quarterfinal stage:

Which teams are in the quarterfinals so far?

• Morocco
• France
• Norway
• England

What’s the schedule of the remaining round-of-16 matches?

• Portugal vs Spain on Monday, July 6, at 2pm (19:00 GMT) – Dallas Stadium, United States
• USA vs Belgium on Monday, July 6, at 5pm (00:00 GMT, Tuesday) – Seattle Stadium, US
• Switzerland vs Colombia on Tuesday, July 7, at 1pm (20:00 GMT) – BC Place Stadium, Vancouver, Canada
• Argentina vs Egypt on Tuesday, July 7, at 12pm (16:00 GMT) – Atlanta Stadium, US

What’s the full match schedule for the World Cup quarterfinals?

• France vs Morocco on Thursday, July 9, at 4pm (20:00 GMT) – Boston Stadium, US
• USA/Belgium vs Portugal/Spain on Friday, July 10, at 12pm (19:00 GMT) – Los Angeles Stadium, US
• Norway vs England on Saturday, July 11, at 5pm (19:00 GMT) – Miami Stadium, US
• Argentina/Egypt vs Switzerland/Colombia on Sunday, July 12, at 8pm (01:00 GMT, Monday) – Kansas City Stadium, US

Where can you watch the World Cup games?

Fans in the US can watch every match in English on Fox and FS1, with all 104 games also available to stream on Fox One and the Fox Sports app.

Spanish-language coverage in the US is available on Telemundo and Universo, with streaming through Peacock. Cord-cutters can also watch via services that carry Fox and FS1, including Fubo, Hulu + Live TV, YouTube TV and DirecTV.

In Canada, TSN is the primary English-language broadcaster, with selected matches also shown on CTV. French-language viewers can follow the action on RDS and RDS2.

Rescuers in Kyiv are racing to find people trapped under the rubble of partly demolished apartment blocks, after at least nine were killed in Russia’s second round of strikes on the Ukrainian capital in a week.

Kyiv’s top military administrator Timur Tkachenko said 46 people were injured, with at least five children injured.

The strikes come on the eve of the Nato summit in Turkey, where Ukrainian President Volodymyr Zelensky is expected to hold talks with US President Donald Trump.

Hours before the latest strikes, Zelensky warned that Moscow was preparing a second “massive strike” on Kyiv following its attacks on Thursday that killed 30 people.

Russian ballistic missiles hit several buildings across the city, Mayor Vitaly Klitschko said, adding that fires had broken out in some apartment complexes.

Warehouses and a garage workshop were also damaged, according to the mayor.

Photos emerging from Kyiv show smouldering wreckage and charred cars littered throughout the city. Footage also shows crews continuing to comb through wreckage on Monday morning to find survivors.

Zelensky said on Sunday, hours ahead of the strikes, that intelligence indicated that Kyiv would come under a second wave of Russian attacks in a week.

After a barrage of drone and missile strikes through Thursday night, tens of thousands of residents evacuated to metro stations around the city as alarms blared in the early hours of Friday morning.

Ukraine accused Moscow of deliberately attacking civilian areas in the attack, which left at least 30 people dead. Russia said it had targeted military and energy bases in retaliation for recent Ukrainian strikes on power stations and energy facilities in Russian territory.

Such attacks continued overnight with power being cut off temporarily in the city of Sevastopol in Russian-occupied Crimea.

Ahead of the Nato meeting, Zelensky urged allies to not delay on supplies of long-range missiles to be used against Russia.

He wrote on X: “Any delay with missiles for our air defense… means the loss of lives, and it encourages Russia to continue the war.”

Zelensky has also appealed to the US to grant Ukraine licences to manufacture Patriot defence missiles.

England hands Mexico their first World Cup loss at Estadio Azteca, winning 3-2 to reach the 2026 quarterfinals.

Jude Bellingham’s double inflicted a rare defeat on Mexico at their Estadio Azteca as 10-man England won a nerve-racking World Cup classic 3-2 to reach the quarterfinals.

Harry Kane also scored from the penalty spot as the Three Lions overcame Jarell Quansah’s red card, high altitude, and a fervent home support on Sunday to keep their quest for a first major tournament win in 60 years alive.

England have relied on Bellingham and Kane throughout the tournament, and the duo has carried them into a last-eight showdown with Erling Haaland’s Norway.

Bellingham struck twice in 98 seconds in the first half to condemn Mexico to just a third defeat in 90 matches at the Azteca.

Julian Quinones and Raul Jimenez reduced the Mexican arrears, but they fell short of a place in the quarterfinals.

Victory also helped to erase some of England’s nightmarish memories at the Azteca in the quarterfinals of the 1986 World Cup, when Diego Maradona scored a double for Argentina, including the infamous “Hand of God” goal.

Sunday’s match was delayed by an hour after a thunderstorm and heavy rain lashed the Mexican capital for hours before the planned 6pm (00:00 GMT) kickoff time.

Despite the sodden conditions, more than 80,000 fans crammed into the stadium to create a deafening noise.

England coach Thomas Tuchel was wary of a fast start from Mexico as his side adjusted to the altitude of 2,240 metres (7,350 feet) above sea level.

Mexico had flown out of the traps when they won a World Cup knockout game for the first time in 40 years against Ecuador 2-0 on Tuesday.

This time, England managed to keep Javier Aguirre’s side at bay, but they did need a crucial intervention from Jordan Pickford to deny Jimenez opening the scoring with a diving header that was headed for the bottom corner.

Tuchel made three changes to the side that needed a heroic performance from Kane to prevent an embarrassing early exit to DR Congo.

Quansah was forced to deputise at right-back with Reece James not fit to start for a third consecutive game, opening up Tuchel to criticism over his decision not to select more specialist cover in the position.

Anthony Gordon and Bukayo Saka also started out wide, and both made telling contributions.

Saka’s cross picked out Bellingham to power in a header for the first goal Mexico conceded in five World Cup games.

The hosts failed to compose themselves, as within two minutes, the Real Madrid midfielder had doubled England’s lead.

Kane’s ball across fell perfectly for Bellingham to power in his fourth goal of the tournament.

Yet what should have been a comfortable lead was nearly wiped out by half-time.

Quinones blasted in his fourth goal of the tournament to spark the Mexico rally after England failed to clear a free kick.

Jimenez drilled wide and saw another header saved by Pickford before Bellingham made a last-ditch intervention to deny Cesar Montes a certain equaliser.

Nico O’Reilly nearly restored England’s two-goal cushion as his deflected shot cannoned off the post.

Quansah was shown a straight red card on 54 minutes after a VAR review for a mistimed lunge on Jesus Gallardo.

But just six minutes later, the 10 men had added to their lead when Gordon was wiped out by Mexico goalkeeper Raul Rangel and Kane emphatically dispatched the penalty.

The England captain’s sixth goal of the tournament puts him just one behind Haaland, Lionel Messi and Kylian Mbappe in the race for the Golden Boot.

The game took another huge momentum swing when, this time, Kane was penalised for a foul inside his own box and Jimenez slotted home the penalty to set up a frantic final 20 minutes.

England, though, stood tall, defending at times frantically to resist the Mexican wave during 11 minutes of additional time, and have reached a third consecutive FIFA World Cup quarterfinal.

Long before kick-off, thousands of Norway supporters had gathered outside the stadium, many draped in Viking helmets, waving giant red flags and singing songs that have become familiar throughout this World Cup.

There was excitement, naturally, but also something else – belief. A quiet confidence that this team could compete with anyone.

For years, Norway have watched major tournaments from afar despite producing world-class talent.

This is only their fourth World Cup appearance – the first since 1998. And the furthest they had gone before this year were two last-16 finishes 50 years apart, in 1938 and 1998.

They had not won a World Cup knockout tie until last Tuesday. Now they have won two in a row – the latest against the five-time winners and most-decorated side in the tournament.

“I said to the boys that I don’t think it’s 50-50, but we have a fair chance if we play at our best and have match-winners, and we had that,” Norway boss Solbakken said.

At full-time, it was Haaland who led the celebrations, banging the drum as he and his team-mates performed the iconic Viking Row with their supporters.

“This is just an insane day,” said Haaland. “It is one of the most insane days in Norwegian history.”

Warnock said: “He is hugely emotional and rightly so. He plays in one of the best teams in world football, in terms of clubs.

“But when you play for Norway they’re not a huge name. Norway are starting to make history for themselves, and he is at the forefront of that.”

Solbakken said: “The whole nation is rowing together, and with that, I mean that we are having a great party here and in Oslo and in all the other big and small cities all the way through Norway.

“The rowing is in a way a symbol of that, and that we are all together. So I think it’s great days, it’s a great summer to be a fan – I think it’s better to be a fan than a coach.”

The rowing has taken over the World Cup. And now Rooney will have to row down the River Mersey, external after promising he would if Norway made the quarter-finals.

A sports stadium in La Guaira state has been turned into a makeshift home and logistics centre for thousands of victims of the Venezuela earthquakes. As Al Jazeera’s Zein Basravi reports aid organizations are planning to make this a model for other shelters.

Tuareg fighters in Mali have released footage claiming to show a Russian Africa Corps Mi-24 helicopter crashing after it was reportedly shot down. The incident comes amid escalating clashes between Malian forces, their Russian allies and armed groups.

Overseas voters moving to the UK would be prevented from giving more than £100,000 in political donations for a year after their arrival, under new proposals.

Ministers announced the planned restriction alongside tougher checks on company donations, which they believe will help stop foreign money from influencing UK elections.

The government previously announced a £100,000 annual cap on donations from British citizens living overseas backdated to 25 March.

They now want an individual to be based in the UK for a minimum amount of time before their donations can exceed this limit. The change could hit two of Reform UK’s biggest backers, who have previously donated millions to Nigel Farage’s party.

British billionaire Christopher Harborne, a Thailand-based businessman, last year gave a single donation of £9m to Reform – the biggest single donation to a UK political party by a living person.

The cryptocurrency investor and aviation entrepreneur gave £12m in total to Reform in 2025 and a further £3m in January.

The Times last month reported Harborne has registered to vote in the UK, external, and in April he said the government’s planned crackdown on political finance would not stop him from giving money to the party.

Electoral Commission figures also show that Ben Delo, another crypto billionaire, donated £4m to Reform between January and March.

Delo, writing in The Telegraph in April,, external said he will move back to Britain from Hong Kong so he can contribute more to Reform.

Under the government’s planned changes, both Harborne and Delo would be among those donors still covered for a year by the £100,000 cap once they return.

Ministers said other changes will include political donations from companies being assessed against post-tax profits over the previous five years rather than revenue alone.

The government’s aim is to ensure only legitimate UK-linked businesses will be able to donate.

People running for election will also be required to prove that any funding they received before becoming a candidate has come from legitimate sources.

They will have to declare donations above £2,230 received prior to officially becoming a candidate.

The government said the proposals will be introduced as amendments to the Representation of the People Bill, which is currently scheduled to return to the House of Commons for further consideration on 14 July.

Communities Secretary Steve Reed said: “British democracy is not for sale.

“These tough new rules will shut down dodgy funding, stop foreign money influencing our elections and keep our democracy strong.

“By holding overseas donors to tougher standards and requiring candidates to prove where their funding comes from, we are taking world-leading action to protect the integrity of our elections and tackle the threats we face from abroad.”

The changes are part of the government’s response to a review of political funding, external led by former senior civil servant Philip Rycroft.

The review was commissioned last year in response to threats posed by foreign states attempting to meddle in British democracy.

In March, the government announced that donations in cryptocurrency to UK political parties would be banned alongside the move to cap donations of British citizens living abroad at £100,000 annually.

Reform was critical of the changes, with the party’s home affairs spokesman Zia Yusuf accusing Labour of “choking off legal funding for its main rival”.

At first, Jesus did not believe it was possible, but then he heard his father shouting out from the rubble, saying: “Don’t leave me here.”

“I said, ‘Trust me: Stay calm. Keep the kids calm over there. I’m not leaving here without you,'” Jesus recalled.

Jose had been trapped for more than an hour by that point, unsure of his fate. He and his two younger sons had survived the collapse with relatively minor injuries, but dangers remained. The debris could still shift and crush them.

“The first thing I thought of was my children. I had the little one right here,” Jose recalled, lifting his hands to his chest. “And I still had the other one. He was right next to me but buried. I couldn’t see his face; I could only see one foot and one hand.”

Still, Jose put on a brave face for his boys. A friendly voice had pierced the rubble: Jesus’s friend, the firefighter.

He had been shouting for survivors. He had also brought Jesus’s old firefighting equipment to the site.

After finding out his father and brothers were alive, Jesus began desperately trying to get them out. But he realised he would have to wait until the next day for the sun to come up and, crucially, to get his hands on a jackhammer that could drill through the floors of rubble separating him from his family.

Finally, the next morning, a specialist squad from the police arrived with the gear they needed to carry out the rescue.

With the help of his firefighting team from La Guaira, who showed up to help their old comrade, Jesus was able to pull his father and two younger brothers from the rubble at about 3:30pm on June 25, more than 20 hours after the earthquakes.

He quickly swept Diego and Santiago into his arms.

“When I saw them, I hugged them, gave them a kiss, and said, ‘I love you, brother,'” Jesus recalled. “Then I stepped away for a moment and started crying.”

Jose is still shaken from the experience, which has changed his life forever. “I am someone who will be grateful for the rest of my life that I was given this opportunity. Not just me, but my two young children.”

Venezuela has marked its 215th Independence Day as citizens continue to grapple with grief following a pair of deadly earthquakes on June 24.

On Sunday, interim President Delcy Rodriguez sought to project strength during a military service in honour of the annual holiday.

“There will be no social unrest here,” Rodriguez said. “What we have here is deep social solidarity.”

But Rodriguez’s government has faced backlash since the twin earthquakes struck, hitting Venezuela with magnitudes of 7.2 and 7.5, respectively.

On Sunday, Venezuela’s Ministry of Communication and Information announced that it had recorded 3,342 deaths as a result of the earthquakes, with more expected. Thousands of people remain missing.

In addition, some 16,470 people are injured, while 17,345 have been left without homes.

The powerful seismic activity levelled buildings along Venezuela’s northern coastline, damaging regions like La Guaira and the Caracas metropolitan area.

Critics have accused the United Socialist Party of Venezuela, which has led the country since 2007, of chronic mismanagement and corruption.

That, they say, has left Venezuela incapable of handling a crisis of the current scale. The June 24 earthquakes are the deadliest in a century for the country, and they represent the most catastrophic natural disaster Venezuela has weathered since the flash floods of 1999.

After the earthquakes, residents reported that government aid was slow to reach the most affected areas. Some accused the government of impeding the flow of foreign assistance.

In Sunday’s remarks, Rodriguez accused critics of seeking to stir “hatred” against the state.

“Attempts are being made today to attack Venezuelan institutions,” Rodriguez said. “There can be no room for any kind of conspiracy, internal or external, from whatever source it may come.”

The earthquakes are the first major disaster the Rodriguez government has had to contend with.

Rodriguez was sworn in as acting president in January, after serving as vice president under then-President Nicolas Maduro.

But on January 3, the United States launched a military operation to abduct and imprison Maduro on drug- and weapons-related charges. He is currently facing trial in New York.

Since taking power, Rodriguez has sought to work within the demands of US President Donald Trump. Her government has overseen reforms, for example, to its nationalised mining and fuel industries allowing more foreign investment.

The Trump administration, meanwhile, has stood by Rodriguez, even amid the outpouring of criticism following the earthquakes.

Media reports have emerged that the US has repeatedly rejected requests from Venezuela’s main opposition leader, Maria Corina Machado, to help her return to the country.

Machado had been living in hiding under Maduro for fear she would be arrested for her politics. In December, shortly before Maduro’s abduction, she secretly left Venezuela to collect a Nobel Peace Prize for promoting democracy.

But Machado has yet to return, though she has said she wants to be in the country to help with disaster relief efforts.

Her political coalition, Vente Venezuela, has been organising its own volunteer effort to collect donations and distribute supplies.

In a message to mark Venezuela’s Independence Day, Machado sought to draw a parallel between the US and her country.

“Yesterday, the people of the United States celebrated the 250th anniversary of their Declaration of Independence. Mere hours separate these commemorations, reflecting far more than a coincidence of history,” she wrote.

“They remind us that our nations are bound by the same republican ideals and by a shared commitment to the defense of the free world.”

In January, Machado presented Trump with her Nobel Peace Prize medal, in what was widely seen as an attempt to curry favour with the US president.

She has repeatedly pushed for new elections in Venezuela, claiming that her party has had a mandate to lead since the 2024 presidential race.

That election saw Maduro claim a third term as president, despite published vote tallies indicating he lost the race to the opposition candidate, Edmundo Gonzalez, an ally of Machado.

“We have built an unshakable democratic legitimacy, we have defeated the regime’s lies with the truth, and we have peacefully mobilized an entire nation that today is outraged and desperate for change,” Machado wrote in her Independence Day message.

“Enduring alliances are built on truth and trust. Now is the time to move forward with determination and to carry out, with unwavering resolve, the decisive chapter of our shared strategy.”

Residents in the region have been moving to emergency shelters and making last-minute preparations before the arrival of the super typhoon.

In the Northern Mariana Islands, Rota – the southernmost inhabited island, about 50km north-east of Guam – is taking a direct hit, according to the NWS.

The mayor’s office has published an advisory urging residents to prepare for “destructive winds”, adding that “conditions are expected to deteriorate rapidly, making it unsafe to be outdoors”.

The NWS also warned that winds are not forecast to fall below typhoon force until early afternoon on Monday, and below tropical storm force until after midnight.

Guam, usually a sun-soaked tourist destination with a population of about 170,000, has opened five evacuation centres in its schools. These sites have a maximum capacity of around 1,700 and are primarily intended for vulnerable people.

The island’s civil defence office said at 13:00 local time on Sunday that one of the evacuation sites had already reached maximum capacity and that people were being redirected to another site.

Jarell Quansah is set to start at right-back for England against Mexico in the World Cup last-16 tie at the Azteca Stadium.

Wingers Bukayo Saka and Anthony Gordon are also expected to come into the side in place of Noni Madueke and Marcus Rashford.

Bayer Leverkusen defender Quansah starts ahead of Djed Spence, who complained of a muscle niggle on Sunday morning.

BBC Sport expects the England XI to be: Jordan Pickford; Jarell Quansah, Ezri Konsa, Marc Guehi, Nico O’Reilly; Declan Rice, Elliot Anderson; Bukayo Saka, Jude Bellingham, Anthony Gordon; Harry Kane.

Quansah, 23, is available for selection having returned to full training after suffering an ankle injury in the group-stage win over Panama.

Monday’s game from Mexico City kicks off at 01:00 BST, live on BBC One and iPlayer.

A dead whale weighing about 12 tonnes has been recovered from the beaches of Muanda after washing ashore on the Atlantic coast.
Officials used a 42-tonne crane to remove it following two days of unsuccessful attempts with tractors and other lifting equipment, as large crowds gathered to watch the operation.

Progressive Democratic politicians who refuse to take donations from pro-Israel groups have won several party primary elections across the United States.

Democratic Congressman Jim McGovern tells host Steve Clemons that the left is rising because Americans “want more from Democrats”.

“Right now, we’re doing a lot of bad things all around the world, and people need to protest,” McGovern says. On US policy ranging from Cuba to Israel, he argues that Congress has become “just a rubber stamp on whatever this president wants to do”.

“We need to fight for the soul of this country,” McGovern adds.

Yemeni government officials say the Houthis launched a surprise offensive targeting army barracks in southern Hodeidah as fighting intensifies across western Yemen.
The renewed clashes come as both sides seek to regain territory and strengthen control over the strategic Red Sea coast.