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A Seoul district court on Monday sentenced former President Yoon Suk Yeol to two years in prison after finding him partially guilty of accepting illegal political funds in the form of free opinion polls from a self-proclaimed power broker.

The Seoul Central District Court convicted the jailed former president on charges of violating the Political Funds Act in a ruling that marked a departure from a separate trial where his wife was acquitted on the same charges.

Special counsel Min Joong-ki’s team earlier indicted Yoon on charges of colluding with his wife, former first lady Kim Keon Hee, and receiving 58 opinion polls worth about 270 million won (US$180,100) in total for free from the power broker, Myung Tae-kyun, between April 2021 and March 2022.

In its ruling, the court recognized that Yoon had received 14 opinion polls from Myung for free over the period, sentencing him to prison and ordering a forfeiture of 13.96 million won.

It recognized the special counsel team’s argument that Yoon had promised to support former Rep. Kim Young-sun’s nomination as a candidate for the conservative People Power Party in the parliamentary by-elections in June 2022 in exchange for the opinion polls.

“The defendant’s actions sowed distrust in politics and undermined the public trust in the development of democracy,” the court said. “A punishment commensurate with the wrongdoing is inevitable.”

The court also sentenced Myung to 18 months in prison on the charges.

The special counsel team had sought a four-year prison sentence for Yoon and a three-year term for Myung.

The ruling diverged from an appellate court’s acquittal of Yoon’s wife on charges of accepting free opinion polls from Myung in a separate trial.

In Kim’s acquittal in April, the Seoul High Court ruled the couple could not be seen as profiting off the opinion polls as Myung had provided them to other people as well. Min’s team has appealed that ruling.

After the ruling, Yoon’s lawyers vowed to appeal, saying the verdict was “difficult to understand” given the former first lady’s acquittal in her trial.

The special counsel team called the latest ruling “very meaningful,” noting the bench appeared to have closely considered the various evidence and arguments presented in its judgment.

It marked the latest conviction for Yoon, who has been standing multiple trials following his failed 2024 martial law bid. In February, Yoon was sentenced to life imprisonment for leading an insurrection through his short-lived imposition of martial law.

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THE gorgeous Mediterranean village where I’ve camped for 50 years has just been dubbed ‘France’s Favourite Village’ and I am furious!

Bormes les Mimosas beat 13 other exceptionally pretty rural villages in a national TV competition watched – and voted on – by millions of French each summer.

It took the top spot because of its fabulous year-round colours – the hilltop medieval village is swathed in bright yellow mimosa flowers, bursting bougainvillaeas, majestic cypress trees and swaying palms.

The terracotta-roofed historic stone buildings tumble down the hillside,  a labyrinth of cobbled streets and tiny lanes filled with restaurants, boutiques and artist galleries.

And Bormes drew even greater praise for its wild, pristine coastline and immaculately maintained beaches.

Why am I so angry? The village that takes the top spot sees an immediate spike in visitors – often up to 40per cent more – and I’ll be having to fight for the spots at my favourite bars and restaurants when I visit this summer!

Bormes has been a part of my life since I was just seven years old when my family took a chance on an overnight stay at Camp du Domaine, a campsite right on the coast in the shadow of the hilltop village of Bormes.

For our family, it was love at first sight. Unlike the manicured lawns and strict rows of English campsites, Camp du Domaine was gloriously rustic.

Pitches were squeezed haphazardly between umbrella pines and plane trees, tumbling down to a gorgeous swathe of soft, golden sands.

Back then facilities were minimal – a shop, restaurant and shower blocks. But it was a paradise for us kids – we could roam on our bikes, head off on adventures, make friends and explore while my parents soaked up the Mediterranean sunshine.

And over the last 50 years, I’ve returned every year, bringing my own family on annual holidays and creating even more memories.

In my 26 years as The Sun’s Travel Editor, I’ve chatted to Virgin’s Richard Branson on the rooftop of his Caribbean island home, watched flamingos soar over the salt flats of Chile’s Atacama desert and ticked off every major European capital, Mediterranean hot spot and US city.

But nothing can beat the moment I step out of the shower block of my South of France campsite on my own family holidays.

This summer, we’ll pitch our two touring caravans right on the beach for two weeks. These days, my grown-up kids prefer their own space to the tents of their childhood!

The campsite has of course changed over the last 50 years – now there are three restaurants, a tennis club where the bar puts on nightly entertainment, and a gorgeous salon and spa with indoor and outdoor pampering treats.

The tent and caravan pitches at the top of the campsite near the original Chateau have been replaced with pretty – but pricey – bungalows with flower-filled terraces between them.

And some of the caravan pitches now come with their own little cabins containing your own private shower and toilet as well as a kitchen with fridge, microwave, hob, sink and even a dishwasher!

Our campsite sits right next to La Faviere – the port and marina of Bormes les Mimosas and within a five-minute stroll along the palm-tree lined boardwalk, we can enjoy the many restaurants and bars.

Over the last few years, the local authorities have spent huge amounts of time and money bringing back natural plants to recreate the sand dunes and flora and fauna I remember from my childhood.

Now the vast swathe of sandy beach hosts sports tournaments and festivals while the marina – with yet more great restaurants – hosts some stunning yachts and seriously swanky boats.

In summer, there’s a weekly food market in La Faviere every Saturday that is the perfect place to pick up local specialities from dried meats and olives to fresh baguettes and fougasse (a stuffed bread similar to a focaccia).

Twice a week – on Monday nights in La Faviere and Tuesday in the village of Bormes itself in the hills you will find markets selling everything from local pottery to raffia bags.

By day, we love enjoying a casual lunch on the beach at Plage Meynial right by the water’s edge and a two minute walk from the campsite.

By night, my go-to restaurants include Mimosa in La Faviere overlooking the port that has caught the eye of the Michelin guide for its modern Provencal cuisine. Cote Palmier is also great for pizzas and grills under the shade of mature plane trees.

In Bormes village itself, La Tonnelle is a quirky option, its interior decorated with traditional toys. Le Jardin is the stand-out for posh cuisine with set menus from £50pp. For great views, book a terrace table at Le Terrasse de l’Osteria for good value Mediterranean food from around £30pp.

But for the best pizza in the area, it has to be the little red vintage van that sits on Route de Benat, the road to our campsite. It’s been cooking up woodfired specialities for as long as I can remember.

Order in advance – and pick up yourself – and you’ll be rewarded with crispy, thin bases and sublime toppings. My favourite is L’Alsacienne with a creamy creme fraiche white sauce, thinly sliced onions and bacon.

You’re also spoilt for choice when it comes to enjoying a glass of classic Provencal rose – the surrounding areas are home to a host of world-class vineyards, many of which offer tastings and tours.

And then of course there’s that glorious coastline. Scuba diving trips depart daily from the port at La Faviere while you can rent standup paddle boards, kayaks, jet skis and more to take to the waters.

Rent a boat and you can discover little coves along the coastline – although don’t stray too close to the impressive Fort de Bregancon, the ancient island fortress is the official summer residence of the French president.

Of course, it’s no wonder that French political royalty spend their summers in beautiful Bormes. I’ve always done the same.

I just hope its new title as the Favourite Village in France doesn’t mean too many others discover its captivating secrets!

GETTING THERE: Fly to Toulon-Hyeres – half an hour drive from Bormes – on Tuesdays and Saturdays this summer with British Airways Cityflyer from London City Airport. Fares from £300 return this August. See britishairways.com.

STAYING THERE: Four night stays at Camp du Domaine in July range from £126 for a non-electric pitch to £630 for a two bed bungalow. See campdudomaine.com.

The Lucas Museum of Narrative Art, which is moving at light speed toward its Sept. 22 opening, announced Thursday that it will give free annual passes to its South L.A. neighbors living in the 90037 ZIP Code. The 300,000-square-foot, $1-billion museum located in Exposition Park will also host a special community preview day on Sept. 13, more than a week before the general public gets to step inside.

The 90037 ZIP Code has a population of more than 65,000 and is bordered roughly by the 110 Freeway to the west, Slauson Avenue to the south, Central Avenue to the east and Martin Luther King Jr. Boulevard to the north. Residents can register for passes at lucasmuseum.org/lm37 and will be alerted in August when the program launches. Pass holders can reserve tickets for themselves and one guest.

Tickets for non-pass holders go on sale July 21. They cost $25 for adults and $21 for seniors. Kids 17 and under are free.

“Storytelling has the power to bring people together and create a sense of community,” said Lucas Museum Chief Executive Tracey Bates in a news release about the program. “Through LM37, we are inviting our South Los Angeles neighbors to make the museum part of their lives and take their own path of discovery through the art, programs and experiences that will help shape this new cultural hub for Los Angeles.”

The community preview day is designed to give local business owners, community partners, civic leaders and registered LM37 pass holders a sneak peak of the 10,000 square feet of exhibition space, as well as the expansive gardens with 11 acres of park space.

The opening programming, curated by co-founder George Lucas, features 20 inaugural exhibitions across more than 30 galleries, including one titled “Star Wars in Motion,” containing vehicle designs, high-speed racers, flying vessels, props, costumes and illustrations from the first six films in the beloved franchise.

More than 1,200 objects will be on display from Lucas’ personal collection of narrative art. Highlights include work by Norman Rockwell and Dorothea Lange, as well as a variety of manga, children’s book illustrations and comics.

A VERY famous boy band star has been spotted casually shopping at duty free in the airport — but would you have spotted him?

The Irish hunk, 32, was standing at the counter purchasing his goods when he turned around and caught the fan filming him on their phone.

Taking to TikTok, a fan shared a video of Niall Horan and captioned it: “I thought I saw Niall Horan at the airport but I didn’t know if it was actually him or not.

“So I took a video to confirm and he caught me and the saxophone’s got louder.”

In the clip, a casually dressed Niall rocks sport shorts and a sweatshirt paired with trainers and a cap ahead of his flight.

He’s seen at the Duty Free counter buying his goods before turning and staring at the fan and their phone camera.

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Fans flocked to the comment section confirming his identity, with one penning: “Yeah that’s definitely Niall.”

A second added: “I get literally second hand embarrassment here Help.”

“This is definitely Niall,” a third wrote, as Another commented: “HAHAHAHAHA oh my God I would hide anywhere.”

“The boys are very good at noticing cameras!!!” noted a fifth.

Niall recently spoke about the pain he’s living with after Liam Payne’s early death.

The singers met as contestants on The X Factor where they were formed into world-famous boyband One Direction alongside Harry Styles, Zayn Malik, and Louis Tomlinson.

Liam passed away in October 2024 after falling from a balcony in Buenos Aires – with Niall managing to see his friend in Argentina shortly before his untimely death.

“I’m glad of that, it means my last memory of him was happy,” he told The Times.

“It still feels surreal. On day one I was, like, ‘Nah, it didn’t happen.’ Our friendship was a bond that was there for ever even if we hadn’t seen each other for a while and it’s wild that one day, like the flick of a switch, he’s gone.”

Niall also said he has stayed in contact with Liam’s family.

On a lighter note, Niall also opened up on the possibility of an One Direction reunion.

“God knows. I mean look at Harry there, look at Louis, the boys are flying, so God knows, but everyone still asks about it, it’s exciting.”

WHILE Hertfordshire might not have beaches or be as famous as the Cotswolds, it has some fantastic hidden spots that are worth a visit.

So we’ve pooled all our expert knowledge – from three of the Sun’s Travel team who have lived there all their lives – for our favourite spots, from the best pubs to award-winning attractions.

Best pubs

Ye Olde Fighting Cocks, St Albans

“On a hot day in St Albans, this is undoubtedly the place to head.

“The garden of this pub – which claims to be the oldest in Britain – backs onto the leafy Verulamium Park.

“On a quiet day you can hear the flowing water of the River Ver, one of few remaining chalk streams left in the UK.

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“Legend has it that there’s a hidden network of old tunnels that sit beneath this pub leading up to the cathedral on the hill – supposedly the monks of yesteryear would use them to sneak through.” Assistant Travel Editor, Sophie Swietochowski

The Sword Inn Hand, Westmill

“I’m lucky enough to have this pub right on my doorstep and I tend to stop in for a refreshing drink after a very long dog walk around the rolling fields that surround Westmill.

“The Sword Inn Hand has been a pub for over 200 years – and last year it was awarded the title of ‘Best pub’ in Hertfordshire by The Telegraph.

“Outside is a pretty patio area with wisteria that blooms in late spring and a grape vine canopy, as well a grassy area with picnic tables that look over the neighbouring farm.

“I struggle to find anywhere better to enjoy a glass of rosé.” – Travel Reporter, Alice Penwill

The Boot, St Albans

“This Grade-II listed boozer is small, wonky and wonderfully charming. Sat at the edge of the cobblestone high street, next to the clock tower, pints flow all weekend and picnic tables spill out into the streets on sunny days.

“It’s slap bang in the city centre and hosts a mix of locals as well as passersby who have wandered in after browsing the Saturday market stalls.

“Make sure to stay for food – the Mexican themed menu of beef shin tacos and salsa tots keeps the regulars coming back week after week.” – Assistant Travel Editor, Sophie Swietochowski

The Plough, Elstree

“The Plough in Elstree has just reopened after a multi-million pound refit. The pub has a huge garden with views over the countryside and offers all-day dining and drinking.

“There’s all the classics on the menu for the bar and beer garden from beef and ale pie to smashed burgers.

“The newly-created Stables restaurant is coming soon – offering elevated classics and seasonal specialities.

“There’s also a newly-renamed bar area paying tribute to one of its most famous customers.

“Alfred Hitchcock declared it his favourite watering hole while filming at the nearby British International Pictures studios in the 1930s and the newly refurbished space has lots of film compromises.” – Head of Sun Travel, Lisa Minot

The Silver Cup, Harpenden

“Foodies will want to make a beeline for the Silver Cup, voted one of the best gastropubs in the country and with a place in the Michelin guide for its hearty British grub.

“This family-run joint has a friendly atmosphere and serves a mighty fine roast dinner.

“Sunday dishes include lamb merguez scotch eggs served with sriracha yoghurt and impossibly juicy meats piled next to salt baked carrots, Yorkshire puds and duck fat potatoes.

“The head chef has spent his time in some of the UK’s top kitchens like Auberge du Lac.” – Assistant Travel Editor, Sophie Swietochowski

The Waterside Inn, Ware

“I love the High Street in Ware, it’s peppered with independent shops and coffee spots.

“And the best bit is that when you get to the end of it, you’ve reached The Waterside Inn.

“The pretty pub sits on the river and has a huge outdoor seating area with plenty of tables and fairy lights to add ambience in the summer evenings.

“You might even see a swan or two bob past while enjoying a pint or glass of wine.

“They don’t scrimp on food either, you can pick up a full English breakfast for less than a tenner (which isn’t bad in this day and age).

“There’s also lots of lunch options, Sunday roasts, simple options for the kids. And don’t forget to bring the pooch along as it’s a dog-friendly spot too.” – Travel Reporter, Alice Penwill

Best Hotels

Hanbury Manor, Ware

“Live your best Bridgerton life with a stay at the classic country house hotel, Hanbury Manor.

“This late-Victorian country house was built in grand Jacobean style and sits within 200 acres of Hertfordshire countryside.

“Inside, it’s period drama heaven with towering wood-panelled libraries, open fireplaces and stone archways.

“Guests prefer rooms in the main house over the modern wings, with high ceilings, four- poster beds and views of the Jack Nicklaus championship 18-hole golf course.

“The full-English buffet breakfast is a crowd pleaser, served in the manor’s formal, sun-drenched ground floor rooms.” – Head of Sun Travel, Lisa Minot

Tewinbury Farm Hotel, Tewin

“Tucked away in the leafy village of Tewin, this sprawling hotel feels a very much like a countryside members club.

“It’s spread across a staggering 700 acres with a number of rooms in the converted farm buildings at the main hub, while a short drive away you’ll find a set of lakeside lodges with individual jetties that lead out onto the water.

“There’s also a huge house that can be hired for weekends or weddings.

“Tewinbury is so much more than just a bed for the night, though. The whole hotel is a hive of activity: movie nights in one of the barns, pop-up dinner parties at the on-site allotment where a chef whips up a barbecue feast of freshly plucked veggies and local meat.

“Make sure to check out the on-site farm shop too, selling homemade local treats and titbits.

“And don’t forget to pick up a map from reception highlighting all the great walking routes on your doorstep.” – Assistant Travel Editor, Sophie Swietochowski

Sopwell House, St Albans

“The spas are undeniably the highlight of this glamorous hotel, buried in St Albans countryside.

“There are two in total: Cottonmill Spa, which anyone staying at the hotel can access, and The Club at Cottonmill, which is for members-only or hotel guests staying in Corner, Mansion House, or Mews Suites as well as those on special spa breaks.

“Order a cocktail to your outside pool lounger or sweat it out in the panoramic sauna which has floor-to-ceiling windows overlooking trees.

“As for the hotel, it’s a rather fancy spot – so rooms come with a premium price tag.

“That doesn’t mean they’re not worth it, though. All have an elevated countryside feel to them with crisp white linens and glossy tiles in the bathroom.

“There’s an on-site brasserie, a few bars and a pan-Asian restaurant – try the miso-glazed black cod.” – Assistant Travel Editor, Sophie Swietochowski

Best walks

Buntingford

“Hertfordshire is a county that lends itself to countryside walks – they are anywhere and everywhere.

“Spending my teen years and early 20s living in Buntingford, I spent a lot of my time trudging over fields walking the dog.

“One of my favourite routes is across the rolling fields between Buntingford, Aspenden and Westmill.

“It’s a long trek, but worth it for its incredible views – not to mention the tearooms and pubs you find along the way.

“Some of the best time of year to take it on is spring when the fields are filled with sweet little lambs.” – Travel Reporter, Alice Penwill

Tring

“There are some stunning loops around the charming market town of Tring and up into the Chiltern Hills.

“Make your way from the main hub or train station, past the rows of old Tudor houses in the village of Aldbury, and across the fields leading up to Ivinghoe Beacon.

“The view from up here is pretty spectacular and if you’ve already ticked off Warner Bros Studio Tour here’s another Harry Potter string to add to your bow.

“This grassy hill was used as a filming location in the Goblet of Fire movie – eagle-eyed fans will recognise it as the location of the portkey (a boot) for the Quidditch World Cup.

“There are plenty of interconnecting trails so you can adjust your hike to your ability level.

“Make sure to reward your efforts with a slap up pub dinner in town – The Greyhound Inn does an excellent roast.” – Assistant Travel Editor, Sophie Swietochowski

Therfield Heath, Royston

“Growing up in the area, Royston is ideal for a long walk with its grassy hills (which are wicked to slide down in the sledge when it snows).

“There are woodlands too and a lots of pathways which guide walkers around the area and more importantly, around the golf course.

“At the end, head to The Heath Cafe Bar for a drink, snack or even a tasty lunch.” – Travel Reporter, Alice Penwill

Best tiny villages

Letchmore Heath, Watford

“The picture-perfect village of Letchmore Heath is a great spot for a lovely lunch after a walk around nearby Aldenham Country Park with its walking trails and petting farm featuring cows, goats, sheep and alpacas.

“The village green with its traditional duck pond surrounded by timber-framed cottages may look familiar to film fans.

“With Elstree Studios not far away, it was used as a set in many a film including the 1960 sci-fi horror classic Village of the Damned and as a backdrop to the classic BBC romantic comedy As Time Goes By, starring Dame Judi Dench.

“And that isn’t the village’s only celebrity link. On the edge of the village sits Bhaktivedanta Manor, a spectacular 78-acre estate with mock-Tudor manor house that was bought by Beatle George Harrison and gifted to the Hare Krishna movement.

“Today, it’s one of the most prominent Hindu temples in the UK and welcomes tourists to admire the beautiful gardens, organic farm and peaceful George Harrison Memorial Garden.

“Don’t miss a meal at the one village pub, the Three Horseshoes. It’s recently had a huge revamp and serves elevated modern British pub food right on the village green.” – Head of Sun Travel, Lisa Minot

St Pauls Walden, Hitchin

“So tiny and unassuming, not many locals know about St Paul’s Walden unless they accidentally stumble upon it.

“The village has just one pub – luckily it’s a really good one – serving typical British pub fare in a fuss-free setting, overlooking some fields. Make sure to try the beers on tap as this spot currently holds the Eric Watson Award for Services to Real Ale.

“The crown jewel of the village, however, is undoubtedly St Paul’s Walden Bury, a grand stately home nestled among flowering shrubs and ancient trees.

“This grand 18th century property was the childhood home of Queen Elizabeth the Queen Mother and features the most pristine gardens which sre open to the public on certain days of the week (£8 entry).

“Sprawling across 50 acres, with woodland walking trails aplenty, the grounds could easily be the setting for a whimsical fairytale thanks to the vine draped pergolas and rustic statues dotted about the place” – Assistant Travel Editor, Sophie Swietochowski

Panshanger Park, Hertford

“This 1,000 acre green space is ideal for those who want to walk on the quiet side. There are tranquil river walks along the Mimram – one of Hertfordshire’s rare chalk rivers.

“Stroll under  ancient oak trees- keep an eye out for the Panshanger Great Oak, believed to be the oldest oak tree in England.

“There are a variety of wildlife trails and interpretation boards along the way that tell you more about the local habitat.” – Head of Sun Travel, Lisa Minot

Graveley, Hitchin

“Most visitors will likely drive through the quaint village of Graveley if they’re going between Hitchin and Stevenage.

“But it’s important to stop and take a walkabout because it really is beautiful.

“Tucked behind the Waggon & Horses pub – which serve up a mean roast dinner and tasty lunches, is the village pond.

“It’s quiet and the pond is surrounded by pretty stone houses and cosy cottages with pretty flower gardens.

“There’s not much to do here other than enjoy the scenery and take a stroll, but isn’t that what village life is all about?” – Travel Reporter, Alice Penwill

Knebworth, Stevenage

“The ancestral home of the Lytton family, Knebworth has been known in more modern times for its A-lister concerts and Hollywood filming.

“The relatively modest red-brick Tudor manor which welcomed Queen Elizabeth I as a guest was transformed in the 1840s by Edward Bulwer-Lytton into a spectacular Gothic fantasy castle bristling with spires, dorms and stone gargoyles.

“Thanks to its dramatic architecture, it has featured in many blockbuster movies including Batman, Beauty & The Beast, The King’s Speech and The Mummy Returns.

“And of course, the sprawling grounds have hosted some legendary pop gigs, including Led Zeppelin’s final UK show, Queen’s final live concert with Freddie Mercury and Robbie Williams playing to a record-breaking 375,000 fans over one weekend.

“For day trippers, there’s so much to see and do. Families can brave the Dinosaur Trail deep within the Wilderness Gardeen with its 72 life-siuze prehistoric creatures.

“Right next door is Fort Knebworth, a gargantuan adventure playground with slides, zip wires and splash zones.” – Head of Sun Travel, Lisa Minot

Ashwell

“Being right on the cusp of Cambridgeshire, I often forget that the village of Ashwell is actually in North Hertfordshire.

“It’s the perfect spot for a family day trip, thanks to the springs, old-school bakery, pretty pastel cottages, half-timbered houses and enormous church in the middle of town.

“The springs are one of the most popular spots in the summer months where you’ll see kids in their wellies hopping in and out of the freshwater.

“There are stepping stones across the banks if you don’t want to get your feet wet, but lots fall victim to slipping on the algae and tumbling in – something I have had first-hand experience of.

“A trip to the village isn’t complete without stopping into the local bakery, the Days of Ashwell – founded in 1741 it’s where you can pick up pastries, cakes, sausages rolls and freshly made sandwiches.” – Travel Reporter, Alice Penwill

Biggest Attractions

Hitchin & Letchworth Lido

“When the weather heats up – like it did in June of this year – we all need a place to cool down. And where better than the local lido?

“There are only four in Hertfordshire, but I’m lucky that two are very close to me, and 10-minutes from each other.

“Both Hitchin and Letchworth Lido are huge outdoor swimming pools with both lane and fun sessions throughout the day.

“Around the pools are sunloungers too and Letchworth has a grassy area where lots pack a picnic for their session and sunbathe too.

“Tickets aren’t overly expensive either at around £8 each and £4 for children.”

“While these are my local lidos, there are two others in Hertfordshire, Ware Priory and another in Hemel Hempstead.” – Travel Reporter, Alice Penwill

Warner Bros Studio Tour, Watford 

“The Warner Bros Studio Tour in Leavesden gets bigger and better every year.

“The attraction is currently celebrating a staggering 25 years since the first Harry Potter movie was released and it’s the BEST place in the UK for fans of the wizarding franchise to soak up some early Hogwarts nostalgia.

“Even if you’re not into the books or films, it’s hard not to be blown away by some behind-the-scenes magic.

“On top of admiring the old sets, visitors can jump on a broomstick in front of a green screen to capture a video of them soaring through the skies just like Potter himself.

“And they can wander through the Hogwarts Express, stop by the canteen for a foam-topped butterbeer or even step on board the knight bus.

“The gift shop is every kid’s dream with actual Chocolate Frogs and Bertie Botts Every-flavour Beans for sale as well as wizarding cloaks and wands.” Assistant Travel Editor, Sophie Swietochowski

Hitchin Lavender, Hitchin

“In the springtime, there’s one field on the outskirts of Hitchin that turns a vibrant purple.

“I’m lucky enough to see the vibrant violet colours from the train window on my commute home throughout the week.

“The attraction is so beautiful that it’s even been compared to looking like Provence in France.

“It’s popular with Instagrammers of course, and while I am a tad judgey, I don’t think there’s a single person that walks through the flowers without taking advantage of the photo-perfect spot.” – Travel Reporter, Alice Penwill

Free things to do

Splashlands, Welwyn Garden City

“Part of the award-winning Stanborough Park, this fabulous free attraction is perfect for those sun-soaked days in the school holidays.

“With wet and dry play areas, it’s the water fun that scores highly. A paddling river meanders through a splash pad and water play area with 67 jets that shoot up to 1.5metres in the air with pads that activate water sprays when they are jumped on.

“For non-water fun there’s a nautical-themed adventure playground with a large pirate ship and play equipment for children of all ages.

“There’s a small kiosk serving hot and cold drinks, snacks and ice creams as well as changing facilities.” – Head of Sun Travel, Lisa Minot

St Albans Cathedral Tour

“St Albans Cathedral is a truly remarkable piece of architecture that doesn’t cost a penny to visit.

“You can also book onto a free guided tour where you’ll learn about its fascinating history in depth and its strong links to the Roman era.

“Did you know that it is the only cathedral tower in England to be built using Roman bricks? Or that it was the home of Britain’s first ever saint (whose shrine can still be seen today)?

“Make sure to pop by the on site cafe too, where head chef Graca is continually baking up a storm.

“Visit around Easter time to get your hands on the first ever hot cross bun – the modern day chefs whip up batches in their hundreds using the original recipe founded by a monk in this very cathedral.” – Assistant Travel Editor, Sophie Swietochowski

Quirky things

Royston Cave, Royston

“Royston Cave isn’t a place that you just stumble upon, but growing up there every local knows about it.

“It’s a place most people my age went on a school trip in primary school and is worth a visit if you’re into history.

“The cave was discovered by accident in the 1700s during the instillation of a bench, when locals explore it they later found lots of markings and drawings etched into the walls – which are still there today.

“You can book a tour or learn more about it at the Royston Museum which is a short walk up the road.” – Travel Reporter, Alice Penwill

BattleKart London, Saint Albans

“For any amateur racers, BattleKart in St Albans really puts driving skills to the test.

“It beats heading to the pub with your mates as you can actually get into a go-kart and race them around the track.

“There are six courses to choose from too so you can go back time and time again for something new.

“They have different themes too from Saturday night fever to jungle – and you can even play virtual pool and football from the go-kart too.

“Games start from £20 during the week and £25 during the weekend each lasting 15-minutes.” – Travel Reporter, Alice Penwill

Elstree Aerodrome Cafe, Elstree

“This unique spot is perfect for those who love a bit of plane-spotting.

“The Elstree Aerodrome Cafe as it suggests in the name, sits right next to Elstree Aerodrome.

“It’s open seven days a week serving up breakfasts, lunches and snacks all with an epic view of the airfield so you can watch planes take off and land over a full English.” – Travel Reporter, Alice Penwill

Scott’s Grotto, Ware

“You might expect to find shell-covered grottos near the sea – that would make sense.

“But the largest is actually in Ware – it’s described as an ’18th century chamber’ and is covered in thousands of shells, flints and coloured glass.

“It’s cheap to enter too – adults for £2 and children go free.” – Travel Reporter, Alice Penwill

Local Loves & Hidden Gems

The Glasshouse at the Grove, Watford

“This swish five-star hotel is home to the UK’s fanciest buffet – so come with an appetite and wear your stretchy pants.

“Within its Glasshouse restaurant you’ll find an almighty spread that has to be seen to be believed. This is no ordinary assortment of  delights, however.

“There’s caviar, lobsters, and a mighty carvery section of juicy meats as well as wood fired pizza and salads that you’ll actually want to eat as opposed to piles of limp lettuce leaves.

“None of the food is average or tastes mass produced either – delicate sushi is hand-rolled in the kitchen, while the homemade pasta is as fresh as it gets.

“There’s plenty for those with dietary requirements, too, and don’t get us started on the dessert section. Let’s just say, you should make sure to save room for the chocolate fountain and scoops of ice cream.

“The buffet costs from £74 mid week and from £94 at the weekend.” – Assistant Travel Editor, Sophie Swietochowski

The Eastern Brasserie, Borehamwood 

“The Eastern Brasserie has been serving up authentic Indian cuisine in Elstree village since the mid-1980s.

“While the interior may not have changed since – think booths with pink velvet upholstery and old school chintzy tableware – the food has kept locals returning for decades.

“It’s my go-to for a takeaway as the food is always hot, fresh and well-flavoured without the processed ingredients you get in other Indian takeaways.

“But look past the decor and eat in and the food is taken to another level, arriving at your table on sizzling hot platters. My favourites are the King Prawn Puri – fresh, plump seafood in a flavourful tomato sauce accompanied by the fluffiest of puri (£4.65).

“And for mains, the Vegetable Thali (£12.95) is enough to feed two. I go for that or the Peshwari Chicken in a flavourful, fresh sauce (£9.95).

“We always get orange slices and aniseed sweets complimentary with your bill and the friendly owner has kept us going back for decades.” – Head of Sun Travel, Lisa Minot

The Waffle House, St Albans

“This gorgeous little spot in St Albans sits within an old grade-II listed building with a set of outdoor tables overlooking a stream. It’s not just the pretty setting that attracts a hefty crowd, though.

“The menu revolves entirely around waffles (hence its name) and is open for breakfast and lunch, as well as dinner on the weekends.

“Savoury options include red lentil and coconut dal, served with a waffle for dipping, and buttermilk fried chicken (on top of a waffle) with homemade slaw and an array of sauces.

“Try to save room for a dessert waffle, or just order one to share for the table – you won’t regret it.

“To avoid the queues, visit early in the morning for breakfast or later in the afternoon, after the peak lunch rush.” – Assistant Travel Editor, Sophie Swietochowski

Jane Austen’s most famous novels have been adapted numerous times, but one film adaptation is widely praised as one of the best.

Period drama fans need to clear their diaries this weekend for a Jane Austen classic.

Devotees of period dramas and Jane Austen classics are being urged to set aside time as a “simply excellent” Austen reimagining is being broadcast free-to-air. Pride & Prejudice stands as one of Austen’s most celebrated novels and the 1813 masterpiece has been brought to screen on countless occasions.

The narrative charts the tempestuous relationship between Elizabeth Bennet and Mr Darcy and the ramifications of rash judgements.

In 2005, a period romance film featuring Keira Knightley and Matthew Macfadyen in the principal roles was released and it garnered widespread critical acclaim from audiences at home. The 2005 Pride & Prejudice film is being shown on BBC Two this Sunday, July 12, having recently departed Netflix.

Screenwriter Deborah Moggach dedicated more than two years to crafting the script, creating approximately 10 different drafts.

Actress Knightley also disclosed on The Graham Norton Show that she hadn’t been an obvious contender for the leading role, as director Joe Wright believed she was “too pretty”.

Despite considerable uncertainties surrounding the film and some criticism from reviewers, Austen devotees have proclaimed it among the finest adaptations to date.

In July 2025, the film appeared in the Readers’ Choice edition of The New York Times’ list of The 100 Best Movies of the 21st Century.

Enthusiasts turned to IMDb reviews to voice their opinions, with one declaring it an “emotional masterpiece”, stating: “Pride and Prejudice was the best movie I’ve seen in a very long time, if not the best I’ve ever seen.

“It captured the very essence of Jane Austen’s brilliant novel. In fact, I enjoyed the movie more than the book itself. Everything about the movie was perfect.

“This movie is a work of art, an emotional masterpiece. Watching this movie was actually a life-changing experience.”

Another viewer described it as “absolutely perfect”, sharing: “This Pride and Prejudice adaptation perfectly captured the wit, the intelligence, the passion and the romance of Jane Austen’s classic.

“The 1995 mini is fabulous, and I have watched it many times, but I have always been frustrated that while it got so much of the dialogue and the detail right, it somehow fell flat on some of the more subtle dynamics of the novel. But this movie adaptation has captured what has before been missing!”.

A final fan labelled it “simply excellent”, sharing: “Loved this movie. It’s simplicity that empowered every possibility for imagination. The music, the natural scenes, the arts, and every honest soul in the movie made this film alive.”

Pride & Prejudice is being broadcast on BBC Two this Sunday, July 12, at 4.25pm.

A money-saving expert has shared a simple two-minute Ryanair middle seat hack that could help you avoid being assigned the worst seats on your flight – and it won’t cost you a penny

A savvy deals expert has revealed his top trick for dodging extra seat selection charges on a Ryanair flight with a straightforward two-minute technique. Ryanair is frequently praised by travellers for its budget-friendly fares, as tickets to destinations across Europe can often be snapped up for less than €20.

However, costs can rapidly mount up if you’re not clued up on Ryanair’s various add-on charges, such as bringing additional baggage on board, or opting to check in at the airport rather than online. The fee that frustrates passengers the most, though, is forking out anywhere between €4.50 to €36.50 just to select a specific seat. Prices differ depending on which seat you’re after, and whether you’re keen on extra legroom.

And while the airline recently updated its Family Seating Policy following an investigation by the Competition and Markets Authority (CMA), you’ll still need to pay if you wish to sit alongside someone aged over 11 — or simply want to steer clear of a middle seat.

Now, money-saving guru Jordon Cox, who has featured on ITV’s This Morning and is widely known online as The Coupon King, has unveiled a nifty two-minute hack that stops the airline from lumping you with a middle seat — without spending a single penny.

“Never sit in the middle seat again with this easy trick!” Jordon said at the start of his TikTok video. “There is a way to avoid those awful middle seats on Ryanair without paying for it.”

For the initial stage of his trick, Jordon advises checking the seating chart to identify which seats remain unoccupied roughly five to six hours before the flight’s scheduled departure, and pinpointing those you’d rather avoid. For most travellers, these could be middle seats, or ones close to the toilets.

After you’ve identified your least desirable seats, Jordon proposes opening a second tab on your laptop or phone and creating a fresh booking on the same flight you’re travelling on.

Next, enter some fictitious passenger names, matching the number of seats you’re trying to dodge, and assign the imaginary travellers to those particular seats.

“These seats are then frozen for a few minutes while they’re in someone else’s basket,” Jordon explained.

He noted in the post’s caption: “Hopefully the only ones left are the aisle and the window.”

Following this, simply return to your original booking and opt for random seat allocation. “And boom, you’ve avoided the middle seat for free!” Jordon declared.

Folk quickly flocked to the comments section to express their views on the trick, with one person noting: “Only works if the flight isn’t full.”

Another remarked: “They’ll cop on to this and we won’t be able to do it.”

This isn’t the sole trick Ryanair passengers have discovered to sidestep the carrier’s numerous charges, as many frequently turn to social media platforms to reveal the methods they’ve used to dodge baggage fees, or secure entire rows to themselves for extra legroom.

A cabin crew instructor has revealed where he would choose to sit on the plane

A cabin crew member has shared what he claims is the best seat on the plane. The regular flyer dished out advice for passengers looking to make the most of their journey. Wizz Air Cabin Crew Instructor Gabriel Randone shared his favourite seat. He also revealed the best seat for ‘free perks’ – if you’re lucky enough to get it.

Talking to the Mirror, Gabriel shared his preferred seat as a passenger. He said: “I absolutely love the front. Row one gives you extra legroom. There are some perks to staying there as well.

“For example, you would be the first one to disembark. Sometimes you’ll be the first one to come in as well. You have a reserved overhead compartment for yourself.

“So, yeah, row one is absolutely amazing. But to be honest, when I do travel, and I can choose to book a seat, I will book any window seat.

“I just love staring outside during the flight and enjoying the views.” According to Wizz Air’s website, front-row seats are classified as premium seats.

However, it’s not the only good option. Other premium seats include upfront seats at the front of the aircraft and extra-legroom seats in the emergency exit rows. Usually, passengers need to pay more for these seats, but sometimes they strike it lucky and get asked to move to emergency exit rows.

Gabriel explained that customers sometimes get ‘upgraded’ to these seats and get to enjoy the perks for free when the flight is not fully booked. “Sometimes, because the flights might not be fully booked, there would be no one close to the emergency exits”, Gabriel said.

“So what we need to do is to select someone who we call an ABP, an able-bodied person, and select them and to move them close to the emergency exits so that they can help out in case of an emergency”. He added: “Now, statistically, emergencies are quite rare, so that is basically an upgrade.”

Not everyone is eligible for these unofficial ‘upgrades’. The Wizz Air website explains: “For safety purposes, regulations prohibit passengers under 16 years old, overweight passengers, individuals with special needs, expectant mothers, and those travelling with infants (under 2 years old) from occupying Extra Legroom or Front Row seats.”

As Gabriel explained, these policies are implemented to ensure the safety of everyone onboard. In case of an emergency evacuation, passengers seated in the emergency rows will be instructed to open the doors. Any passengers seated in these rows will be briefed at the beginning of their flight.

Find out more on wizzair.com.

London City Lionesses have signed two-time Ballon d’Or winner Alexia Putellas on a three-year deal in one of the biggest scoops in women’s football history.

Spain midfielder Putellas, widely regarded as one of the game’s greatest players, left Barcelona after 14 years in May and attracted interest from almost every top club in the world.

The 32-year-old won 38 trophies with Barcelona, including 10 league titles.

She was unveiled in New York City alongside London City’s US billionaire owner Michele Kang.

“I am thrilled to embark on this new chapter with London City Lionesses,” said Putellas.

“The club’s ambition and its steadfast commitment to growing as a women-only independent club resonate deeply with me.

“I look forward to making an impact on the pitch as we challenge for titles.

“Off the pitch, building on my passion for youth development, I am equally excited to work with Michele in elevating women’s football in England and on the global stage.”

Putellas captained Barcelona to a fourth Champions League title in her final season, while London City finished sixth in their debut Women’s Super League campaign.

It is a remarkable feat for London City to have persuaded Putellas to join as they continue to show lofty ambitions.

BBC Sport reported last month that Putellas chose London City over Boston Legacy, the final two clubs vying for her signature.

“Alexia Putellas embodies the pinnacle of talent, dedication and vision in women’s football,” said Kang.

“Her decision to join our independent, women-first club is a powerful endorsement of what we are building.

“This is more than a signing. It is a bold statement about the future of the sport.”

Putellas scored a club record 232 goals in 507 appearances for Barcelona, and is second on their all-time appearance list.

She won the World Cup with Spain in 2023 and was part of the side beaten by England in the Euro 2025 final.

Putellas was ruled out of Euro 2022 on the eve of the tournament with an anterior cruciate ligament (ACL) injury and returned at the end of the following season.

Following her return to full fitness, Putellas showed the types of performances that earned her back-to-back Ballons d’Or in 2021 and 2022.

She joins on a free transfer, having allowed her Barcelona contract to run out, and is believed to be London City’s highest-paid player.

July 7 (UPI) — A federal panel of appeals court judges ruled Tuesday that the Stop WOKE Act championed by Florida Gov. Ron DeSantis violates the free speech of professors and is a “breathtaking assertion of power.”

The Florida law restricted how professors can teach, especially when speaking about gender and race, in colleges and universities. The U.S. Court of Appeals for the 11th Circuit ruled 2-1 to support a 2022 decision that called the law “positively dystopian,” Politico reported.

The court Tuesday went further, saying the act is a “breathtaking assertion of power to ban unpopular ideas from public discourse in the very places the state’s own statutes recognize as centers of inquiry — classrooms where students are trusted to puzzle through ideas that are good and bad, easy and hard, ideally getting ever closer to the truth.”

“If the First Amendment offers any boundary of protection at all for public university classrooms, this statute crosses it,” the ruling said.

Judge Britt C. Grant wrote the opinion, joined by Judge Charles R. Wilson. Judge Barbara Lagoa, however, wrote a dissent saying the First Amendment “does not compel all viewpoints to be worthy of state-sponsored endorsement.”

The Florida Legislature approved the act, also called the Individual Freedom Act, in 2022. The state has been fighting it in court ever since.

The lawsuits that led to the ruling Tuesday were brought by the Foundation for Individual Rights and Expression, a student free-speech group, and the American Civil Liberties Union, ACLU of Florida and Legal Defense Fund.

FIRE senior attorney Greg Greubel said the decision “means that college remains a place where professors and students are allowed to debate controversial topics — even if politicians disagree with them.”

DeSantis’ office did not immediately respond to a request for comment Tuesday, Politico said. Florida Attorney General James Uthmeier praised Lagoa on social media, saying she “may be the best jurist in our country” and should be on the U.S. Supreme Court.

Welcome back to The Times’ Lakers newsletter, where it’s been a, uh, busy week.

Over a short seven days, the Lakers confronted their past, welcomed their present and got a glimpse at their future. Starting with LeBron James officially filing for divorce last Tuesday, the Lakers transformed into almost a completely new team overnight.

But did they turn into a better team?

Hello to a new era

The relationship was characterized by passive aggression, cryptic tweets and small slights that added up to a big, if not inevitable, breakup. After such a complicated tenure, at least LeBron James’ Lakers career ended with clarity.

By informing the team before free agency started that he would not be returning next season, James offered a clean break when both sides needed it. The 41-year-old, who is still the best unrestricted free agent on the market, will keep the rest of the league hostage. The Lakers can move forward in peace.

They didn’t take long to find their rebound star.

The Lakers went all-in to get center Walker Kessler. Not just with the four-year, $130-million contract — which is longer than many of the other deals signed this month — but with the draft capital. When a simple offer sheet wouldn’t have been enough to pry the restricted free agent away from Utah, the Lakers threw in two first-round picks (2031, 2033) and two first-round swaps (2028, 2030). They don’t control their own first-round pick until 2032, meaning there aren’t many exit ramps if things go wrong.

But, on the other hand, what if they go right?

Kessler, 24, is seen as a “perfect” fit for the Luka Doncic-Austin Reaves Lakers, a league source told my colleague Broderick Turner. He’s an elite rim protector, averaging 2.4 blocks per game in his four-year NBA career. He led the NBA in offensive rebounds in 2024-25 and ranked fourth in rebounding rate, according to Basketball Reference.

He’s what Doncic asked for.

The concern might be more about an unproven track record. He only played five games last season because of a shoulder injury. He finished third in rookie of the year voting in 2023 but has only one full-time starting season. Even then, he played only 58 games in 2024-25.

It’s a big bet for a player who hasn’t even approached an All-Star conversation.

(Thuc Nhi Nguyen / Los Angeles Times)

Six of the Lakers’ top nine players from last season are gone. The Lakers started reloading their draft assets by trading Deandre Ayton on Friday, shipping the big man to Washington for Jaden Hardy and second-round draft picks in 2031 and 2032. Hardy, like new free agent addition Quentin Grimes, is another Doncic teammate from Dallas.

With Ayton’s departure, the Lakers are on the hunt for a backup center. They have two remaining roster spots and are still in the mix to add a two-way wing defender. Rookie Cameron Carr is showing in summer league that he could be an immediate three-point threat. He has some work to do in the weight room and needs more reps to be ready on the defensive end to fill the three-and-D responsibility Rui Hachimura held.

Hachimura was the last of the Lakers’ unrestricted free agents to settle on a new home. The 6-foot-8 forward was a valuable asset to the Lakers and maybe wasn’t appreciated enough for his willingness to accept different roles, even moving to the bench briefly during an important contract year.

Hachimura, who made about $18 million last season, got looks from across the league but agreed to a two-year, $28-million deal with the Clippers on Monday.

Even for some NBA players, moving is prohibitively inconvenient.

Goodbye to the old

Outsiders looked at James’ initial move to the Lakers as something that went beyond basketball reasons. Perhaps the breakup was the same way.

Doncic, Reaves and James could have been as competitive as any trio in the league, evidenced by the short, successful glimpses we saw last season. The basketball could have been beautiful.

But if James would have played out his career with the Lakers, there always would have been an awkward pall over the final years. This relationship wasn’t serving either party anymore. He was right that it was simply time to move on.

On paper, he leaves behind a historic chapter of an unparalleled career. Already a Hall of Famer before he came to L.A., James won the Lakers’ 17th NBA championship, ending a 10-year title drought for the franchise. He broke the NBA’s all-time scoring record while wearing a Lakers jersey in front of a sold-out Lakers crowd.

In the hearts of Lakers fans, the legacy is complicated. Fans never got to create the everlasting joyful memories we saw at the Knicks championship parade or, if you’ve been watching soccer, in this month’s FIFA World Cup. Perhaps the Lakers faithful will never forgive him for his role in the disastrous Russell Westbrook trade that set the organization back for years. James, for all his personal accolades and cultural influence, still stands no chance against the spirit of Kobe Bryant, especially after Bryant’s shocking death in 2020.

The comparisons were unrelenting. But James never shied away from them.

“Truly a honor to wear the [purple and gold],” James wrote on Twitter with purple and yellow heart emojis, responding to a kind statement from Lakers governor Jeanie Buss. “… Hope I made a few proud during my stint.”

Most breakups are hard. The end of this relationship, at least, is a rare instance when you can smile both because it’s over and because it happened.

Poll results

Last week, we asked which unrestricted free agent would you most like to keep. Ultimately, no one gets their wish; all have signed elsewhere. There were 39 total votes, with several submitting two names, but for the sake of this count, I only took each ballot’s first choice.

Here are the results:

Rui Hachimura: 23

Marcus Smart: 9

Luke Kennard: 5

Jaxson Hayes: 1

“Marcus Hachimura”: 1

New question

Last week’s poll didn’t have a particularly long shelf life. The first wave of free agency swept up almost all the available Lakers players within hours. This new question could fuel debate to outlast all of our natural lives: Would you like to see the Lakers retire LeBron James’ jersey? Slide into my inbox (thucnhi.nguyen@latimes.com) to vote!

—Yes

—No

Favorite thing I ate this week

The special combination bánh mì (bánh mì đặc biệt) from San Francisco’s L&G Vietnamese Sandwich.

(Thuc Nhi Nguyen / Los Angeles Times)

When I was young(er), my parents went grocery shopping at the Vietnamese store Saturday mornings, and on his way out the door, my dad would poke his head into my room and ask simply, “One or two?” He was asking how many Vietnamese sandwiches I wanted for lunch.

Bánh mì remains my ultimate comfort food, and I liked the special combination bánh mì (bánh mì đặc biệt) from San Francisco’s L&G Vietnamese Sandwich so much that I went twice in three days. It had all the right Vietnamese cold cuts with the perfect pate and mayo ratio, and for an $11.50 deal, I even risk the caffeine-fueled heart palpitations to add a Vietnamese iced coffee.

In case you missed it

Lakers lose Rui Hachimura, who signs two-year deal with the Clippers

Lakers’ Adou Thiero hoping to learn and lead with Cameron Carr this summer

Cameron Carr makes a strong first impression in Lakers’ summer league opener

Lakers trading Deandre Ayton to the Wizards for Jaden Hardy, draft picks

Lakers announce summer league schedule, roster

Lakers get their new center. How Walker Kessler, three free agents fit with Luka Doncic

Lakers’ top defender Marcus Smart agrees to deal with Rockets

News Analysis: LeBron James won’t return to the Lakers. Now what?

Luke Kennard leaves Lakers for two-year deal with Phoenix Suns

Plaschke: LeBron James got out before Lakers could throw him out

Until next time…

As always, pass along your thoughts to me at thucnhi.nguyen@latimes.com, and please consider subscribing if you like our work!

WITH legendary lochs, impressive mountains, and beaches that rival tropical islands, Scotland is a truly unforgettable holiday destination.

Whether you’re looking to relax by the shore, hike through dramatic glens, or dive into the nation’s incredible foodie scene, Scotland offers the ultimate £9.50 escape.

So the hardest question on your upcoming £9.50 Holiday will be: where to visit first?

Families wanting to explore the local area will have stacks of choice. 

You could start with a gentle steam train ride through the countryside, with the likes of Strathspey Steam Railway sure to put a smile on your child’s face.

Need to up the ante? Older kids can test their courage with adrenaline-pumping activities like the Highland Fling bungee jump in Killiecrankie or burn off steam at Pirate Pete’s adventure play park in Ayr.

Taking your brood to a country park like Eglinton is another great way of letting them run off excess energy – and it has the added bonus of being completely free to visit.

Other top-rated free things to do in Scotland include hiking up Arthur’s Seat and visiting the National Museum of Scotland, both in Edinburgh, and Kelvingrove Art Gallery and Museum in Glasgow.

If you want a deeper dive into nature, you could head to one of the country’s two National Parks – at Loch Lomond and Cairngorms – which are packed with nature trails. 

For a route that’s loaded with history, try the outdoor “museum without walls” Cateran Ecomuseum.

It features ancient Pictish stones and the Cateran Trail, which you can explore by foot, bike or car. 

Alternatively, try and catch a glimpse of the famous Loch Ness Monster at Loch Ness – the world’s largest lake by volume.

Prefer to bask by the beach (weather permitting)? Then you’ll be spoilt for choice. 

With over 11,000 miles of coastline including its islands, Scotland has some of the UK’s best beaches, with Camusdarach Beach on the west coast and Gullane Bents, East Lothian, among those highly rated. 

Sun readers also have their own favourite Scottish beaches, from the near-deserted shores of Embo Beach in the Highlands to the family-friendly sands at Silver Sands near Lossiemouth. 

And with so many beautiful lochs, you also have freshwater beaches including the UK’s highest beach at Loch Morlich (318m). 

Beach days can be filled with buckets and spades, sea swimming or trying a raft of activities such as paddleboarding (do it off the coast of Nairn, and you could spot the resident pod of dolphins).

A swim in nature doesn’t have to be by the sea – with wild swimming spots that include river pools in the Highlands and “Rob Roy’s Bathtub”, a massive plunge pool fed by the Falls of Falloch.

You can also explore Scotland’s incredible lochs by kayak or paddleboard, with Priory Island on Loch Tay a fantastic option for an adventure without any crowds. 

When it’s time to refuel, Scotland has everything from sea view restaurants to cheap and cheerful cafes, like Doon the Beach, a community cafe just behind Stevenson Beach, and Milk Bar in Inverness. 

Keen to sample local flavours? Get your fill of everything from hearty haggis to Cullen Sink – a soup of smoked haddock, potatoes and onions – at somewhere like Garden Cafe Pitlochry.

And no trip to Scotland would be complete without a wee dram. 

There are traditional pubs aplenty, like The Auld Smiddy Inn in Pitlochry, as well as distilleries like the Blair Athol Distillery where you can learn more about the process of making the tipple on an organised tour.

From World Cup watch parties to spa breaks and seaside getaways, guests can enjoy a slap-up breakfast on the house

If this current heatwave has got folks fantasising about a proper summer getaway, they’re certainly not alone. There’s something about not having to make the bed or sort out breakfast that makes a morning on holiday feel infinitely more relaxing.

But with household budgets under pressure, finding a getaway that won’t break the bank is more crucial than ever. Hotel breakfasts alone can easily set a family back £40 or more per day, which is why Best Western’s latest summer offer really catches the eye.

Holidaymakers who book a break with Best Western before the end of July can bag a free breakfast for the duration of their stay. To help you capitalise on this, we’ve explored how a tasty start to the day can be teamed up with their newly launched “GEMS” (Great Experiences, Memorable Stays) packages.

READ MORE:

With the 2026 World Cup currently taking over our screens, attempting to host watch parties in a stuffy living room isn’t exactly appealing. With selected Best Western locations offering dedicated sports packages or lounge bars, escaping for a football-watching break could prove an inspired choice, reports Wales Online.

These convenient bundles combine a hotel room with local experiences, meals or added extras, making the entire trip simpler to arrange. Whether you’re sticking closer to home in Wales or venturing further afield, here are some of the smartest ways to maximise the offer this summer.

Enjoy a free breakfast at over 200 Best Western properties

FREE

Best Western

Book the deal

The deal ends on July 28.

Of course, the UK is also home to some of the finest golf courses in the world, and many Best Western hotels provide specially designed packages for golfers. Trade the confines of the office for the fairways with a package that includes your stay and course access.

If the summer heat is leaving you feeling more exhausted than energised, a spa package might be exactly what you need. Guests can enjoy a short break with accommodation and spa access, with optional treatments available at a selection of Signature Collection Hotels.

These include a Sunday Slowdown Spa Break at Ringwood Hall Hotel and Spa, a Twilight Spa Escape at Moor Hall Hotel or an Afternoon Tea and Spa Experience at Castle Bromwich Hall Hotel.

As temperatures rise, many Brits are drawn towards the coast. Best Western boasts a range of seaside hotels positioned along some of the UK’s most breathtaking coastlines, including Brighton, Blackpool, Newquay and Scarborough. Before venturing out to build sandcastles in the sun, a complimentary breakfast awaits.

City breaks are equally popular with families seeking entertainment during the summer holidays. With over 200 Best Western properties scattered across the UK, there are as many as 12 places to stay in London, with many more in sought-after destinations such as York, Manchester, Bristol and Edinburgh, offering numerous heritage and urban escapes.

With a growing number of Brits opting to holiday on home soil this summer, Macdonald Hotels is offering a range of breaks for golf enthusiasts and spa-goers, with discounts available at selected venues. For families seeking great-value getaways with entertainment and activities on their doorstep, Parkdean Resorts boasts more than 65 parks in coastal spots across the UK.

One guest who stayed at the Best Western Aberavon Beach Hotel described it as a “Brilliant hotel”, adding: ” A first class experience, pleasant stay, staff very helpful, rooms good, breakfast just what you want, good place to stay.”

Another traveller who opted for a more tranquil semi-rural stay near the Heritage Coastline chose the Premier Heronston Hotel and Spa, saying: “We were looking for somewhere to stay that was local to a beach and luckily this hotel is near Ogmore by Sea. We had a lovely, spacious room. We have 2 small children, and the hotel went above and beyond to help us with all our needs.”

A third guest who stayed at the upscale Best Western Lamphey Court Hotel and Spa remarked: “Absolutely spot on. The staff on arrival were excellent, kind and patient. Went out of their way to accommodate us. Nothing was hurried. Room was spacious and spotless. I wanted to take the bed home. Food in both restaurants was really good and breakfast although buffet style was all fresh ( I’m a fussy breakfast eater ) A perfect stay – trying to find an excuse to go back.”

Not every visitor was quite so enthusiastic, however, with one reviewer of the Pontypool Metro Hotel commenting: “The views from the hotel are not brilliant, however, everything else was very good. The room was spacious and clean and tidy. The staff were friendly and efficient. The lounge area was small but adequate. Breakfast was well-cooked and tasty. All in all a very satisfactory stay.”

A separate guest who stayed at the very same hotel offered a contrasting perspective, writing: “I came and stayed here when I was setting up a new retail store on the park. Safe car park, friendly staff. The bar is 24/7 which for me was great as I was working overnight shifts. Thank you for an easy stay, my partner and I are already planning to come back.”

In an era hallmarked by what experts call a “sex recession,” Six Sex is a symbol of liberation.

The Argentine baddie fashions herself as a baby-voiced, bikini-clad fembot, beamed in from the clubs of Buenos Aires — and has become known for cheeky, instructive celebrations of desire. Her songs are designed to galvanize like-minded club rats into Dionysian revelry, or, in the case of the song “How to Make Your Ass Bigger,” squats.

To a certain subset of the Latine underground, she represents a pure-hearted hypersexuality. Yet, for the artist behind the persona, Francisca Agustina Cuello, this wasn’t always the intention.

“I don’t know if it was because I still had to keep my innocence or what, but I didn’t envision the project that way,” she said, calling from a hotel room in Barcelona. “That response sort of came about from the people, towards me. So, I said OK, I’m making it my own.”

In doing so, Cuello has churned out six thumping EPs as Six Sex, a campy character that she describes as a “fable” — a mix of “fantasía y hedonismo.”

That dynamic is taken to extremes on her debut album, “Ultra”, released June 6. It’s a dark and propulsive journey through decades of electronic dance music, best described by its own opening words portending “ultra terrorific fantasy.” (The phrase conjures up images of grandeur, but really, it evokes that “Blades of Glory” quote: “no one knows what it means, but it’s provocative.”)

“I feel like nothing I say is all that serious,” she said about her lyrics. “It’s a thing about my personality to be silly and goof around.”

“Ultra” centers Cuello’s winking, suggestive sense of humor. “Not Your Mom” features a conversation with a garbled, omnipotent voice akin to the parents in Charlie Brown; “FUchi!” features schoolyard taunts about “low dickie energy;” the album ends with “No More Porn,” a playful yet powerful subversion of sexual expectations.

“At the same time, for me, that acts as a filter,” she added with a laugh. “Weeding out the people who get scandalized by it, and identifying the people who get it and say: ‘Yas, yo también quiero tener cuatro novios.’”

Earlier this year, Cuello took the stage at Don Quixote, performing in front of a sold-out crowd for her Los Angeles debut. The smell of sweat permeated the air as she ripped through several of her hits — including collaborations with Reysha Rami and German producer MCR-T. Every single one of her signature ponytail flips sent the room into hysterics. The audience screamed every word at the top of their lungs; it was the loudest, most raucous show I’d been to in years.

Cuello took a breather in the middle of her world tour to chat with De Los over Zoom about all things Six Sex: her new record, her writing style and how it feels to connect with fans spun into febrile intensity.

This interview has been condensed for clarity and was translated from Spanish to English.

“[I’m] weeding out the people who get scandalized,” says Six Sex of her provocative music.

(Catalina Jacobo)

I was really taken by the “Ultra” album cover. You’re wearing a white bikini and in this “come to Jesus” pose. What was the goal?
[laughs] It was hard, because I wanted the cover to represent what the entire journey of the album meant to me. I was looking for something strong and heavy in visual terms, because with “Ultra”, this is the first time I’ve finished a long, heavy project and I see the start of something. It’s like something new was unlocked. I found a new way to convey feelings, and a new way to create as well. It’s not like I just finished, and it is what it is. Rather, it is the beginning of something bigger.

Is there an element of separation at all between the artistry and you as a person?
I think they’re pretty close. It’s as if Six Sex was sort of a fable, or like a hentai or comic [version of] my life. It’s also happened that things I wrote as a joke later became reality. But generally, I draw inspiration from things that actually happened to me.

Is it weird to put those intimate experiences on an album?
No, not for me. Because I’m not speaking so seriously, I don’t feel exposed. Even though my persona and my character are very close to one another, I don’t have to prove anything to anyone. I’m not trying to make you believe in something. The songs stop being about me as soon as someone else listens to them. There are certain things we can all see ourselves represented in, and I think my music aims for that, too.

I want to ask about your performance style. I saw you live in Los Angeles and was really taken by the energy exchange between yourself and the crowd. How do you approach live performance?
Nowadays, I’m in a balance between performance and being a human being that connects with people and can pause to look in the eyes of the audience to register how they feel. I like being in a showgirl role, and at the same time, knowing when to step out of it.

Sometimes I go up there after having a crappy day, thinking that I’m gonna screw it up. And when I get up there and connect with the people, everything flows in a perfect way.

Does the music transform when it’s performed live, versus on a record? A lot of your music seems designed to be played in the club.
I think it’s very personal. For me, I’m a bit autistic; sometimes when I’m at a show, I get different sensations. It really depends on the person. I like seeing people’s reactions live when I start playing these songs for the first time. People were super hyped. They were enjoying them and jumping around a lot. It feels really fresh.

You reference ‘90s club classics all over “Ultra,” including by U.K. band the Prodigy on “Bitch Up.” How did these sounds come into your life?
These sounds evoke a special kind of nostalgia for me. Even though I hadn’t been listening to them lately, they sounded like something I wanted to bring back to the table — songs my uncle used to listen to when I was really young. Like a CD [of] pirated songs that somehow ended up at my house, and at the time I was like, “Wow, what is this music?”

There’s an element of Six Sex that gives “fembot,” like a female, sexy robot. I’m curious if you feel that playing out in your work.
[laughs] I didn’t know about the fembot thing. I don’t use Twitter. I [keep] a bubble… against some things that I don’t know. But I’ve always liked the idea that people have that perception of me, to some extent.

How do you feel about the rise of AI as a musician, especially considering your persona adopts that perception?
I mean… I don’t have a formed opinion on the matter. I do think that, I don’t know, it’s all very relative. For one thing, I obviously feel like it strips away the human value, but at the same time, it’s also a tool for humans. So it’s kind of contradictory. I feel weird about it…. I don’t know.

Zooming out, I’ve noticed Argentina has been having a musical moment over the last few years between yourself, Ca7riel y Paco Amoroso, Juana Rozas… How do you feel Argentina being represented or even challenged in your music?
I feel that culturally, Argentina is a very rich country. However, I do feel like, over generations, a paradigm was broken, and new sounds have been created that don’t necessarily abandon the roots of our music, but were created out of counterculture.

That same kind of counterculture is what makes Argentina be in such turmoil. It’s also the context of our country. Economic, political, social. The key Argentinian figures we refer to nowadays are constantly changing. And that allows you to listen to a variety of genres from Argentina, from people doing different things, and at the same time raising the flag and saying: “Yo soy argentino.” And we love that.

Welcome back to The Times’ Lakers newsletter, where we’re buckling up for what will surely be a bumpy free agency period.

Free agency negotiations can officially begin today at 3 p.m. PDT, but there have already been several eyebrow-raising moves. Blockbuster trades between Milwaukee and Miami, Charlotte and Minnesota, and Memphis and Portland are three massive shots during the offseason transaction salvo.

And those weren’t even technically free agency transactions.

Now the real fun begins.

Golden (State) reunion?

They already won an Olympic gold medal together. The mere concept of LeBron James and Stephen Curry playing together for an NBA championship is the stuff of ticket-selling, TV-viewership legend.

With James being what many consider the best free agent in this class, the superstar will be at the center of nearly every phone call through the Lakers’ El Segundo facility this summer. Between retirement, returning and relocating, James has plenty of choices for his future. Teams are starting to line up with their offers.

Signaling what will be a frenetic week, Draymond Green opted out of his contract, ESPN reported Monday morning, sending alarm bells across the league that the Warriors could be cooking up cap magic to potentially lure James to the Bay Area.

The idea was that with a restructured deal with Green, Golden State could offer the $15 million non-taxpayer mid-level exception to James. They could then try to pull off a trade to bring Anthony Davis for a “Big 4.” Eyeball emojis were wide open on the platform formerly known as Twitter.

But in this fast-paced league, that strategy barely survived the day after a Kristaps Porzingis extension reported Monday afternoon made the mid-level exception math not impossible, but certainly more complicated.

One NBA executive told my colleague Broderick Turner that James could play for the Lakers on a one-year, $30-million deal if the team wants to offer that much. It would still be a significant pay cut from the $52.6 million James made last year.

The 41-year-old is already the first active NBA player to reach billionaire status, according to Forbes. How much will a few million dollars matter to him?

During his twilight NBA years, James, according to the now-infamous statement to ESPN from his agent Rich Paul last year, wants to prioritize winning. There’s no guarantee that staying with the Lakers would make them the top team to overtake the San Antonio Spurs or Oklahoma City Thunder, but there is some proof of concept. Raise a mental banner for that 16-2, Luka-Austin-LeBron stretch.

In the West, at least, the top teams are trending young. The Thunder were the youngest team ever to win a title in 2025. The Spurs figure to be a championship contender for a long time behind Victor Wembanyama, 22, Stephon Castle, 21, and Dylan Harper, 20. The Timberwolves’ controversial trade for LaMelo Ball in exchange for fan favorite Naz Reid to Charlotte also netted Minnesota one of the league’s biggest young stars.

James, Davis, Curry and Green would be a star-studded zag toward experience when the rest of the league is zigging toward youth. The Warriors already flirted with “The Expendables” ensemble strategy with Curry, Green, Al Horford and Jimmy Butler last year.

Sequels are rarely better than the original, and in this case, the original wasn’t even that good.

By already agreeing to a four-year, $185-million deal with Austin Reaves, the Lakers are getting close to running back their own roster. As expected, Deandre Ayton opted into his $8.1 million player option.

After the 27-year-old’s up-and-down play last year, simply getting Ayton back will not stop questions regarding the Lakers’ center position.

While watching a thrilling NBA Finals and the highly anticipated Western Conference finals showdown between the Spurs and Thunder, the league saw the importance of shooting. Free-agent sharpshooters Rui Hachimura and Luke Kennard are on the market, and defensive stopper Marcus Smart will leave a hole in the Lakers’ roster after opting out. The 32-year-old guard greatly outplayed his $5.9-million option and is deserving of a multi-year deal.

When it came to his own future, James was vague at the end of the season. James’ on-court influence could persist for years, whether in L.A. or somewhere else. But his decisions won’t necessarily be his own.

James mentioned conversations with his family as important steps in the offseason process. Maybe just as important as the opportunity to chase a fifth championship is the chance for the father of three to fulfill his family responsibilities.

This month, James was celebrating the 10-year anniversary of the Cavaliers’ championship with teammates, a trip that overlapped with Father’s Day. When he returned, his daughter Zhuri handed him a handwritten golf-themed card: “You are the best by par” she wrote inside.

“When you retire,” the page-long note James posted on Instagram read, “I can’t wait for you to be at all of my games like I was at yours.”

James, he wrote on social media, instantly cried.

Rock the vote

Setting the LeBron James of it all aside, which unrestricted free agent would you most want to return to the Lakers next season? Slide into my inbox at thucnhi.nguyen@latimes.com with your answer!

• Rui Hachimura
• Marcus Smart
• Luke Kennard
• Jaxson Hayes

Favorite thing I ate this week

Khinkali (Georgian soup dumplings) from Cheeseboat in Manhattan.

(Thuc Nhi Nguyen / Los Angeles Times)

I’ve recently seen social media posts of people trying to eat food from as many countries as possible without leaving a single major city. I may adopt this as a new NBA road trip side quest, and we can now add Georgia to the travel menu.

While in New York City for the draft, I stopped at Cheeseboat, a family-run Georgian restaurant in the Hell’s Kitchen area of Manhattan. It’s named after Georgia’s traditional khachapuri bread that is shaped like an open boat and filled with delicious melted cheese, but my favorite dish we had was the khinkali soup dumplings filled with ground beef, spices and herbs. I just love dumplings, and because you use your hands to eat them — picking them up by the little dough handle is advised — they’re a little less fussy than the Chinese xiao long bao.

In case you missed it

Former Lakers Malik Beasley and Ed Davis accused of illegal gambling, wire fraud and money laundering

Who will sign with the Lakers? Updates on Deandre Ayton, Marcus Smart, LeBron James and more

Swanson: You’re up, Rob Pelinka. To avoid Ned Colletti’s fate, the Lakers’ GM has to deliver this offseason

Cameron Carr on Lakers acquiring him draft night: ‘It didn’t feel real’

Plaschke: Lakers’ Austin Reaves needs to do more to earn his money

Lakers’ Austin Reaves agrees to four-year, $185-million contract

Until next time…

As always, pass along your thoughts to me at thucnhi.nguyen@latimes.com, and please consider subscribing if you like our work!

DON’T have enough time or money to head to the Costa Del Sol at the moment? How about Croydon instead?

In just over a month, the Centrale’s multi-storey rooftop will transform into a ‘lively urban seaside escape’ just in time for summer.

The event is returning for its third year in a row from August 7-31 and will be ‘bigger than ever’.

It’s open seven-days a week and is completely free to enter.

There’s lots to entertain the entire family from its giant sand pit, splash park with spaces for babies, life-size chess, fairground rides and chill-out areas with shaded seating.

When it’s time to eat, there are street food vans and sweet treat stops too for donuts and candy floss.

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This summer there is something new as it is launching a new experience called ‘The Beach Club’.

It’s an adult-only event with an ‘after-hours programme’ taking place every Thursday between 5-8PM for the entire month.

There will be DJs, live music and plenty of cocktails.

The Beach Club will have a different theme every evening too with events like garage DJ nights, drag-hosted lip sync battles and pre-carnival dance acts.

There will also be more relaxed sip & paint sessions to music bingo.

Dominique Stagg, Centrale & Whitgift’s Marketing, PR & Events Manager says: “We created Costa Del Croydon to give Croydon residents a free summer experience right in the heart of the town centre.

“Over the last two years it’s become a real summer focal point for the community, with families returning time and time again.

“This year we’re excited to introduce The Beach Club nights, creating a new social experience for adults alongside the daytime family offer.”

While the experience is completely free to enter – it’s advised to book in advance to save a space and avoid disappointment.

Pre-bookings will be available from July 31 – for more info and to book a free ticket, head here.

SOMETIMES, one day at a theme park just isn’t enough.

So Alton Towers is offering a second ticket free this summer – and there are two ways you can redeem it.

This year is a great year to go, with new Bluey rollercoaster opening earlier this year.

Or if you want to go full throttle, hop onto Wicker Man, Nemesis Reborn, the Toxicator and The Smiler – so here is how to claim the deal.

Second Day-Ticket

Let’s start with claiming a second-day ticket with the Twice the Fun offer.

Families who book an Alton Towers Resort theme park ticket between June 25 and July 27 will receive a free second-day ticket.

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You can use it to return to Alton Towers, or check out one of the other three Merlin attractions; Thorpe Park, Chessington World of Adventures and LEGOLAND Windsor Resort.

The offer is valid on visits between June 25 and September 30.

Overnight Stays

The other way to get a second-day ticket is if you book consecutive-night stays on dates between June 25 to October 22 2026.

This includes stays during the school holidays too.

To claim the offer, you have to book an overnight stay at one of the on-site hotels between June 25 and July 29.

You’ll get an overnight stay at the resort, full entry to the theme park plus a completely free second day.

You can choose from four hotels. There’s the Alton Towers Hotel which has the Secret Garden Restaurant and Dragons Bar.

It has themed rooms so you can even choose to sleep in a bed that is like a bathtub, a hot air balloon or even a princess carriage.

A weekend stay between July 11 and July 12 in the Explorer Room for a family of four starts from £363 – or £90.75pppn.

Little ones will love the CBeebies Land Hotel which has live shows, games and exciting meet and greets with CBeebies characters.

A two-night stay in the Bugbies Room at the CBeebies Land Hotel from August 10 to August 12 for a family of four is £735 – or £91.87pppn.

The Caribbean-inspired Splash Landings Hotel is a tropical retreat with themed exotic family-friendly restaurants and entertainment.

There are the luxurious Enchanted Village Woodland Lodges which have come with private outdoor decking and a play area for children.

If you want to really indulge, check out the Luxury Treehouses which sleep up to eight people and have private hot tubs.

Or there are even Star Gazing pods which come with telescopes for admiring the night sky.

A three-night stay in a Star Gazing pod for July 10 to July 13 for a family of four works out at £458 – or £38.17pppn.

At the hotels are plenty of evening entertainment, 9 holes of crazy golf, free parking and breakfast is included too.

The raft of proposed changes includes a new constitution and anti-corruption office, and the ousting of the president.

Hungary’s Prime Minister Peter Magyar has launched a wide-ranging reform drive aimed at pulling the state out of the captivity into which it was forced by former Prime Minister Viktor Orban.

In a fiery speech to parliament on Monday, Magyar announced a raft of economic, political and legal measures dubbed “Operation Cleansing Fire”. The plan will see the Tisza Party government install a new constitution, purge the country’s institutions, establish a new anti-corruption office, and unseat the president.

“We will free our country from the captivity of the political and economic mafia that has ruled for the past 16 years,” Magyar said.

Magyar took office in April, unseating the former prime minister after 16 years of rule. Orban’s Fidesz party had spent that time using its majority to seize control of virtually every lever of power in Hungary. It was also accused of organising systemic corruption, pushing Hungary closer to Russia, and sowing discord within the European Union.

Tisza now faces a daunting task to untangle that web, to rid Hungary of corruption and to remove key Orban allies throughout the power pyramid.

The proposed changes are part of a reform race for Magyar’s government. Using Tisza’s constitutional majority, he is pushing to fulfil a deal with the EU to implement reforms that would unlock a total of 16.4 billion euros ($19bn) in funds – frozen due to rule of law concerns during Orban’s reign – by the end of August.

Key to that drive is the removal of President Tamas Sulyok. Magyar has called on the head of state – appointed by Orban – to resign, and on Monday proposed a constitutional amendment for his removal.

The president of Hungary has few formal powers, but can slow the adoption of legislation by returning it to parliament or forwarding it to the Constitutional Court.

Sulyok has maintained he had no political agenda. Fidesz lawmaker Gergely Gulyas called Magyar’s speech on Monday “slanderous and appalling”.

Magyar’s plans would see the election of a new president, for a maximum of five years, if Sulyok is removed.

A constitutional review, complete with public discussions, would, meanwhile, kick off in September and be subject to a referendum.

Other changes would set an age limit of 70 for judges at the Constitutional Court, forcing Orban ally Peter Polt to retire as head judge, and limit lawmakers’ terms to 12 years.

Citing figures that corruption has cost Hungarians 8 to 10 percent of gross domestic product in recent years, Magyar vowed that Hungary’s top talent would field the new anti-corruption authority.

“The best police officers, the best investigators and the best experts will work for this agency,” Magyar said.

Earlier this month, the Hungarian parliament passed a constitutional amendment limiting prime ministerial terms to eight years, effectively preventing Orban from returning in the future.

MPs also voted to scrap a provision underlying the establishment of the so-called Sovereignty Protection Office, which was created in 2023 to protect Hungary from “foreign influence” and was used to investigate critics of Orban.

Closing the office was among the priorities that rights group Human Rights Watch recommended in April, alongside “moving quickly to meet the rule of law milestones” required for the EU funds, including judicial independence and anti-corruption safeguards.

Travel expert said he has been doing this for ‘literally years’

A travel expert has revealed a “genius” hack that holidaymakers can use to dodge paying for seats on Ryanair and other airlines.

Rob Adcock regularly posts travel videos to his 141,000 Instagram followers, and in a recent clip he shared a tip he has been using for “literally years” to cut costs when flying. In the video, Rob asked: “Does everyone do this Ryanair seat hack or am I an actual genius? [Get] a better seat and it will not cost you a single penny.”

Rob recommends checking in “as normal” and selecting the free, randomly-allocated seat option, rather than forking out to choose where you sit. He continued: “Check-in closes online two hours before the flight departs so just before that go back into the app, click manage booking, then go to add or change seats. Then it’s going to show you a map of all the empty seats that are on the flight. Remember those seats.”

You should then close the app without paying for anything extra or changing your seat. Rob added: “Then when you get on the plane go and find those seats that you saw that were empty – ideally a full row or extra leg room – and just brazenly sit in it, safe in the knowledge that that seat is empty.”

Rob revealed he has been pulling off this trick for “literally years”, adding: “The flight attendant has never once asked me for my seat number. Just be careful of the front five or back five rows on the plane. Sometimes they check people for weight distribution so stay away from those.”

Although the video focused on Ryanair, he noted in the post’s caption that the trick can be applied to other airlines too, writing: “Best case? Extra leg room. Empty row. Window seat. No stranger falling asleep on your shoulder.

“Worst case? You go back to your original seat and carry on with your life. This obviously won’t magically create business class on a full flight… but for budget airlines like Ryanair, EasyJet and Wizz Air, it’s honestly elite behaviour.”

Both Ryanair and Wizz Air were contacted for a response but had yet to reply at the time of publication. An easyJet spokesperson, however, commented: “We allocate seats for free and also provide the customers with the option to choose a specific seat when booking for a small fee.

“While we require customers to sit in their allocated seats for safety reasons, should customers like to move after take-off, our crew will be happy to help.”

IT’S been five years since Britney Spears was released from her conservatorship following the Free Britney campaign, but insiders say the pop superstar is more lost than ever. 

In recent months alone Britney, 44, has been arrested for a DUI and faced accusations of bizarre behaviour including making barking sounds at a restaurant and brandishing a knife. 

It’s a far cry from the 16-year-old who took over the world in 1998 with her debut single Baby One More Time, which catapulted her to instant worldwide fame. 

She should be living life on her own terms after 14 years under the heavy surveillance of her dad Jamie Spears. But The Sun understands that couldn’t be further from the truth. 

An insider said: “Some people close to Britney can’t help wondering whether she’s actually happier now than she was then.

“The sad reality is that she seems incredibly isolated. She spends most of her time at home and her world has become smaller and smaller over the years. 

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“Those around her would love to see her thriving, but instead they worry she’s become increasingly detached from everyone else.”

In 2023, Britney split from her third husband Sam Asghari – less than a year after tying the knot – and we’re told the break-up had a huge impact on the mum-of-two.

She shares Sean Preston, 20, and Jayden James, 19, with ex-husband Kevin  Federline and has struggled with a strained relationship with her sons for years. 

Our source said: “The divorce hit her hard and she hasn’t appeared to find the stability or companionship she craves and desperately needs. 

“Her relationship with her sons has also been a source of sadness over the years, and those closest to her know how much that weighs on her.

“People are worried rather than reassured, especially when they see her on social media. The videos and posts leave people concerned and scratching their heads, it looks like we’re seeing someone who is still struggling.”

Despite being one of the best-selling music artists of all time, Britney left fans gutted in 2022 when she insisted she’ll “probably never perform again”. 

She said on social media at the time: “I’m pretty traumatized for life and yes I’m p****d as f**k and no I probably won’t perform again just because I’m stubborn and I will make my point.”

And it’s the lack of ambition for performing – something she once thrived on – that has pals seriously concerned and wondering what she’ll do with her life if she doesn’t return to the stage. 

“The overwhelming feeling among those who care about her is sadness,” our insider said. “Nobody is questioning her right to live life on her own terms, but there are fears that she’s still searching for happiness and hasn’t found the peace that everyone hoped freedom would bring. 

“They look at Britney and see a woman who appears deeply lonely, increasingly disconnected and still trying to find her place in the world all these years later.”