breaks

Jannik Sinner has broken Novak Djokovic’s all-time record of successive match wins at ATP Masters 1000 tournaments by recording the 32nd straight victory of his historic streak to reach the Italian Open semi-finals.

The Italian world number one overpowered 12th seed Andrey Rublev 6-2 6-4 to continue his bid to join Djokovic as only the second man to win all nine Masters 1000 titles – the sport’s highest level below the Grand Slams.

Sinner, 24, appears in unstoppable form before the French Open – the only major standing between him and a career Grand Slam – begins on 24 May.

He has joined Spanish great Rafael Nadal as the only other man to reach semi-finals at each of the first five Masters 1000 events in a season, and will face Russian Daniil Medvedev for a place in the showpiece final.

Seventh seed Medvedev lost the first five games against Spanish lucky loser Martin Landaluce as he conceded the opening set in just 26 minutes, but battled back to win 1-6 6-4 7-5 and reach his first semi-final in the clay-court swing.

“I don’t play for records. I play just for my own story,” Sinner told the crowd.

“At the same time, it means a lot to me. But tomorrow is another opponent, in different conditions – it’s a night match.

“Now the highest priority for me is trying to recover as much as I can physically.

“Emotionally it takes a lot playing here at home. At the same time, I’ll definitely try to do my best. It’s a win-win situation for me in any case. It was a good day today.”

UCLA senior Megan Grant continues to etch her name into NCAA record books.

Grant hit her 38th home run of the season during a Big Ten tournament title game loss to Nebraska on Saturday, breaking the NCAA Division I record set in 1995 by Arizona’s Lauren Espinoza.

As a team, UCLA pushed its NCAA record single-season team home run total to 182.

After Grant’s historic bomb in the third inning off Big Ten pitcher of the year Jordy Frahm gave UCLA a 2-0 lead, the Bruins’ (47-8) offense sputtered and Nebraska (46-6) rolled to a 7-2 victory.

UCLA will learn its NCAA tournament matchup when the the softball bracket is revealed at 4 p.m. Sunday on ESPN2. The Bruins are expected to host an NCAA Regional and Super Regional should they advance.

Grant and Oklahoma freshman Kendall Wells have hit homers at a blistering pace and are battling to close the season with the NCAA home run title. Wells has 36 home runs, two behind Grant. Her team was eliminated from the Southeastern Conference tournament Friday, but she can add to her tally when the loaded Sooners compete in the NCAA tournament.

IF you’re dreaming of plunging into hot tubs, wrapping up in fluffy robes and sipping glasses of bubbly by the pool – we’ve found some deals for you.

We’ve scoured the internet for UK getaways to luxurious spa hotels for ridiculously affordable prices.

From countryside estates with four-poster beds and manicured gardens, to swanky city-centre hidden sanctuaries, we’ve found a wide range of dreamy escapes.

Here are the best budget-friendly spa staycations you can book right now – with prices from a budget-friendly £42pp.

Woodland spa retreat for two at the 4* Abbey Hotel in Worcestershire

Enjoy a break at the four-star Abbey Hotel Golf & Country Club in Redditch, Worcestershire – a countryside escape just 15 miles south of Birmingham.

This charming hotel sits on a sprawling 175-acre estate, plus you have an indoor pool, sauna, steam room and hot tub to enjoy.

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This Wowcher deal lets you pick from a one or two-night stay, with breakfast and use of the spa facilities included.

Wowcher offer a one-night stay with breakfast and use of the spa facilities starts at £89 for two, and a two-night stay from £185.

Coastal Spa break at the 4* Beaches Hotel & Spa in North Wales

Treat yourself to a spa break in Prestatyn, North Wales, at the colourful coastal retreat The Beaches Hotel & Spa.

On this spa break you can chill out by the indoor pool and enjoy the seaside scenery, plus you can upgrade to include a treatment package such as a hot stone massage or cooling foot treatment.

You also get £25 dining credit per person, so you can enjoy an evening meal in the hotel’s cosy restaurant, or a traditional afternoon tea.

Nearby you can wander coastal paths and dip into souvenir shops in the picturesque seaside town.

Wowcher offer a night’s stay for two with spa access for £99, or you can add on a treatment for each person for a break that will cost £199 total.

Luxurious 4* spa escape to Cadbury Hill near Bristol

Enjoy an escape to DoubleTree by Hilton Cadbury House, a beautiful restored 18th century building overlooking a large shimmering pond.

The four-star hotel is surrounded by beautiful landscaped grounds, which are perfect to explore on a sunny afternoon walk after relaxing in the spa.

The award-winning spa has a swimming pool, sauna, hot tub, thermal suite and gym to make use of during your stay.

Wowcher offer a one-night stay for two with a welcome drink of bubbly, breakfast, and full access to the spa facilities from £84, working out at £42 per person.

Or you can upgrade to a two-night stay from £214 total.

4* Countryside retreat at Greenwoods Hotel & Spa in Essex

Enjoy a stay in the peaceful village of Stock in Essex at the countryside Greenwoods Hotel & Spa.

Here you can unwind in the indoor pool, relax in the hot tub, and enjoy a soothing sit-down in the steam room or sauna after making the most of the hotel’s fitness suite.

Afterwards you can return to a cosy bedroom with a large comfy bed and glamorous decor.

Wowcher offer one night’s stay for two including breakfast and access to the spa facilities from £169, or you can upgrade to two nights from £319 total.

City centre spa retreat at the 4* Leonardo Royal Hotel Tower Bridge, London

You can’t get much more central than a stay at the Leonardo Royal Hotel in London’s picturesque Tower Bridge.

This swanky city hotel has its own gym, swimming pool, spa and sauna – plus you can add-on treatments like body wraps, massages and anti-aging facials.

Groupon offer a one-night stay in a superior king room for two including access to the spa from £128 total.

Countryside spa break at the Hogs Back Hotel & Spa Farnham, Surrey

This grand countryside retreat in Surrey has traditional rooms with four-poster beds, a stylish restaurant and a luxurious spa.

This spa has everything you need, including a large indoor pool, sauna, steam room, hot tub and fitness centre.

Nearby you can visit the impressive Hampton Court Palace, or spot rare species at the British Wildlife Centre.

Groupon offer one night’s stay for two, including breakfast and access to the spa facilities, from £89 total.

Prices correct at the time of publication.

With the Lakers down 1-0 in the Western Conference semifinals, Luka Doncic has not yet ramped up to on-court contact drills while recovering from an injured left hamstring that had an inital eight-week timeline for his return.

Doncic, speaking to reporters for the first time since he hobbled off the court at Oklahoma City’s Paycom Center on April 2, said Wednesday he has improved enough to begin running but he has not progressed to on-court contact drills. After suffering a left hamstring injury earlier this season, Doncic said the latest Grade 2 strain to the same area is unlike any he’s experienced because of its severity.

But it has not stopped him from trying to come back as soon as possible.

“I’m just doing everything I can,” Doncic said. “Every day I’m doing stuff I’m supposed to do. Obviously recovery, now I’m working … just going day by day, and I feel better every day.”

Soon after his injury, Doncic went to Spain and received platelet-rich plasma (PRP) injections with hopes to help his recovery. He stayed for roughly two weeks because he needed to wait four days between each injection. He received four in total.

Without their leading scorer, the Lakers fought through a six-game, first-round series against the Houston Rockets, playing four of those games without Austin Reaves, who was also injured in the same game as Doncic. The fourth-seeded Lakers lost 108-90 to the defending champion Thunder in Game 1 of the conference semifinals on Tuesday.

Doncic had dutifully cheered from the bench during the playoff games, offering as much advice to his teammates as he can.

“It’s very frustrating,” Doncic said of the injury. “I don’t think people understand how frustrating it is. All I want to do is play basketball, especially at this time. It’s the best time to play basketball. It’s very frustrating seeing what my team is doing, I’m very proud of them. It’s been very tough just to see and watch them play.”

ZAYN Malik shared a heartfelt statement with fans after cancelling 22 gigs following his shock hospitalisation.

The former One Direction star revealed he is now back at home and recovering from his mystery illness – but his world tour dates have taken a hit.

The singer has been forced to cancel the entire US leg of his KONNAKOL tour, as well as some UK performances.

In an Instagram story today, he wrote: “To my fans : Thank you so much for all the support and love you’ve shown me on the album release and more importantly, your love, prayers and well wishes for my health.

“I’ve felt it, and it’s meant the world. I’ve been at home recovering and I’m doing well and will be better and stronger than before.

“I’ve had to take another look at my schedule for the months ahead and reduce the number of shows on the KONNAKOL Tour.

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“I want to make sure I still get out and see as many of you as I possibly can. I’m really looking forward to playing these shows for you, and I hope to see the rest of you around the world very soon.”

The cause of Zayn’s hospitalisation is not yet known, but in a previous statement, he thanked his cardiologist, which suggests it could be to do with his heart and or blood vessels.

Alongside a photo of him in a hospital bed, he wrote: “To my fans – thank you to all of you for your love and support now and always.

“[It’s] been a long week and am still unexpectedly recovering. Heartbroken that I can’t see you all this week, I wouldn’t be in the place I am today without you guys and am so thankful for your understanding.

“Thank you to the incredible hospital staff or Drs, nurses, cardiologists, management, admin, and everyone who has helped along the way and continue to. You are all legends! Big big love xxx z.”

The health scare came amid the revelation from The Sun that Zayn had punched his close pal and former band member Louis Tomlinson as they found themselves in a vicious row whilst filming for their new Netflix documentary.

Louis and Zayn were joining forces to film a three-part road trip docuseries for the streaming service, which has since been axed.

Sources told The Sun their astonishing on-set row was triggered by a remark from Zayn about Louis’ mum Johannah Deakin, who died of leukaemia in 2016.

The Sun understands Louis and Zayn have not spoken since the incident six months ago.

The Race Across the World star was left in tears during an emotional moment

Race Across The World’s Kush was reduced to tears after opening up about the death of his dad.

The 19-year-old contestant and his best friend Jo, 19, from Liverpool are the youngest competitors taking on the challenge of racing against one another across more than 12,000km from Sicily to Mongolia.

In pursuit of the £20,000 prize, the pair embarked on another leg of their journey during tonight’s (April 30) episode, which marks the halfway point of the race.

Together with their fellow competitors, they tackled the longest leg of the race, travelling through the world’s largest landlocked country, Kazakhstan, and onwards into Uzbekistan.

Midway through their journey, they seized the opportunity to visit a local gym and try their hand at judo, as Kush is a keen Muay Thai practitioner back home, reports the Liverpool Echo.

However, the experience stirred up memories of his late father, who tragically took his own life during lockdown.

Speaking directly to camera, he began: “Coming to this gym, it means a lot to me. It’s more than just throwing and hitting fighting. There’s a lot of meaning behind it.”

In a deeply personal moment, he revealed: “I think back to memories with my dad. I found it sick to do what your dad does. Being in the gym, I wonder what he’s thinking. He would be standing on the side with a particular sort of smirk on his face, watching me do judo throws.”

Clearly emotional, Kush recalled: “I remember the day he passed. It was locked down and it was a real big shock. He had really poor mental health and he took his own life. You never forget that shock factor.

“I still think about him all the time. Being on this journey has brought back little moments and I wish I could sort of show who I am now because when you’re 14, I didn’t know who I was and I was still a child.

“I made a lot of mistakes when I was younger and I feel like, if I could sort of show him what I’ve learn’t…” The 19 year old was unable to finish his sentence as he dissolved into tears.

Viewers watching from home were left deeply moved by the heartbreaking moment, taking to social media to share their reactions. One fan wrote: “Poor Kush. He’s a lovely lad, they both are. #RaceAcrossTheWorld.”

Another said: “Kush opening up on the loss of his father at just 1 year old-oh man #RaceAcrossTheWorld.” A third wrote: “kush is breaking my heart omg #raceacrosstheworld.”

Yet another commented: “Damn! Kush lost 2 dads at such a young age. I’m sure they’re proud of him #RaceAcrossTheWorld.” While another added: “Such a heartbreaking leg for Kush and Joe – what humble lads they are #RaceAcrossTheWorld.”

Race Across the World is available to stream on BBC iPlayer

The Repair Shop expert Steve Fletcher faced a challenging restoration on the BBC show.

Steve Fletcher, an expert on The Repair Shop since its launch in 2017, was left astounded by the item he was called upon to restore.

During the latest episode of the BBC programme (April 29), viewers watched Steve alongside Sonnaz Nooranvary examine the item that had been brought in.

Casting her eye over it on the table, Sonnaz remarked: “I’m no builder, but needless to say, this looks like it’s seen much better days.” Concurring, Steve responded: “Yeah, I’ve done up old buildings, and I don’t think any of them were as bad as this.”

Stepping into the barn was Dawn Shrives from West Sussex, who jokingly told the experts they were looking at “ruins” before revealing it was an extraordinary model watermill constructed by her late father in 1996.

She explained: “He put it all together to go in front of our family home to replicate the red brickwork of the house. Every little brick he made by hand, individually, he wanted it to be a working watermill. Obviously, the years of it sitting on the ground, outside, the weather had gotten to it.”

Dawn went on to describe how her father had planned to install an underground chamber to make the watermill turn. Tragically, he passed away in 2014, and her mother subsequently moved to a smaller property, reports the Manchester Evening News.

She noted that with her mother now living in a bungalow, there is nothing left to remind her of her beloved late husband, underlining just how precious the watermill model truly is. Dawn continued: “He’s touched, every single piece of this. He’s crafted this, and she looks out her front window and sees this deteriorating; it’s just so sad to see.”

She went on: “So to have it brought back to life for the family, for mum, would just be amazing. Just to see it put back together and whole again, I think, is almost- we can’t even think of that.” As Steve outlined his intentions to repair the model, it was evident he faced a considerable challenge.

Ultimately, after crafting bricks to substitute those Dawn’s father had originally made, Steve succeeded in restoring the dilapidated model and incorporated water to make the wheel rotate as her father had envisioned decades earlier.

When the moment arrived to reveal the completed restoration, Dawn brought her mother, Pam, along to view the model. The two women were immediately moved to tears upon seeing it unveiled, astounded by Steve’s achievement.

Pam promptly thanked Steve as Dawn exclaimed: “Look at that! Isn’t that lovely?” Pam remarked: “Gosh, that’s amazing. You’ve done all of these (roof tiles). Gosh, thank you.”

Upon noticing the water feature surrounding the house, Steve activated it for the first time, demonstrating the functioning watermill. She observed: “It’s just beyond anything that we could’ve thought would ever happen to it, thank you.”

Addressing the camera directly, Dawn said: “The watermill just sums up a legacy that will now stay in the family, be preserved, and dad would be so pleased to know that it’s working and it’s loved and it’s still loved.” Pam agreed, adding: “It’s just the best thing we could have done, isn’t it?”

The Repair Shop is available to watch on BBC iPlayer.

Adam Thomas has revealed David Haye reached out to him following his I’m A Celebrity win, but admits he fired back a blunt response as he opens up on his tough journey in camp

Days after the chaotic final, Adam Thomas has candidly opened up on his time in the I’m A Celebrity camp and explained exactly what went on between him and ex-boxer David Haye. The duo were embroiled in a bullying row on the ITV show and soap star Adam has now had his say.

The actor said he feels ‘dead inside and numb’ and claimed he wouldn’t have appeared on the show again even if he was paid ‘£10million’ , saying the ordeal has ‘eaten away at his soul.’ Adam said he felt the colour ‘drain from his face’ when Ant and Dec announced him as the winner as his worst nightmare came true.

While David is reportedly planning to sue the broadcaster for their portrayal of him in camp, Adam admits he believes the footage showed was the truth. He also revealed that David, who insists his alleged ‘bullying’ was nothing but ‘banter’ reached out to him over the weekend.

Speaking on his The Thomas Bro’s podcast with brothers Scott and Ryan Thomas, Adam said: Adam went on: “The most disturbing is that I look at David and even after the show and after everything he did, you know he sent me a voice note and was like ‘oh mate, what a great show that was. I’m so happy you won. Congratulations.'”

And he revealed the blunt message he sent his former campmate back. “I just sent him a message back just saying, you know ‘I think this is where we draw the line and I hope that you find happiness bro, but I’m done.'”

Adam said: “The relationship with me and David is even after the camp, even after he told me [out of camp] ‘you’re the nicest guy I’ve ever met and I just wanted to break you’, like, it’s cool. He apologised. I moved on.

“You know, we had voice messages back and forth and we’d just been bantering and having a laugh. I’d just put it all to bed. I think for David and some of the campmates that have come out and been on the live show and everything, I feel like it’s just a show for them. It’s entertainment. It’s fun. For me, it’s not about entertainment. I’m not playing a character or here for anyone else’s agenda. I’m just here to have a laugh and have fun and enjoy this experience.”

The actor said he felt he was “exploited” in the live show. “I think you can see at the end of it, I felt like I was just in the mist of it all and it wasn’t even about me.”

In camp, David was slammed for branding Adam “useless” after he declined to participate in a trial due to a medical condition. Meanwhile, Adam and Jimmy clashed when Jimmy withdrew from a trial, leaving Adam at risk of being sent home early.

Despite the show being filmed months in advance, things hadn’t eased between the trio. On Friday, as Adam was crowned, Haye reportedly goaded the star saying: “You’re not a worthy winner,” before Adam fumed: “This is bullying.”

Gemma Collins stuck up for Adam after his win, calling out David and Jimmy’s actions. Sharing a snap of the star wearing his crown, Gemma fumed: “What a show up!!! Absolutely disgusted with Jimmy and David’s behaviour, the biggest show up in TV history!!! What an embarrassment! To all the took part in the show it was a discredit to the production crew, cast, Ant and Dec biggest disrespect ever!

“Last night was meant to be a celebration instead it was very upsetting!! X Let’s hope Adam will find some energy to absorb his victory!”

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HAVING ditched London for the Kent coastline, my evenings are now spent walking along the beach. But it comes with a downside – the dreaded pricey commute.

A standard peak-time ticket on the high speed line costs me a whopping £105.60, despite it taking less than an hour.

Yet on that 52-minute commute, going from green countryside to dreary grey city buildings, I’m often dreaming of my next holiday.

And you’ll be surprised to know that there are a hell of a lot of holidays that are actually cheaper than that day ticket – both in the UK and abroad.

I’ve crunched the numbers to find return flights or cruises, as well as hotels, when going abroad, although you might need to factor in your own costs such as parking and bus transfers.

Some are day trips, so you can even save on the hotel and spend elsewhere, be it on culture or boozing.

So here are some of the 20 best holidays that are less than £105 each (and where I’d much rather be than in the office).

Three nights in Venice

A huge bargain deal lets you spend three nights in Venice for just £79, and it includes return London flights.

It comes with breakfast, so have a big one to get you through the day.

Skip the very expensive gondola rides and hop on a local one that costs just €2 (£1.74) and goes across the river.

Some restaurants have set menus that start from around €15 (£13) for two courses, and expect to pay as little as 86p for a glass of wine.

If you want a bit of extra cash to spend, reduce the trip to just two nights, which takes it down to £49pp.

= £95.48pp

Weekend trip to Margate

You can get a Travelodge right by Margate station for just £33 a night – working out to £16.50 each – and return tickets from London are around £12 each way, if you book in advance.

That’s just over £40, which can get you some fish and chips from Beach Bouys (£14.50), AND you can squeeze a drink at The Mechanical Elephant (£5 pint), the Wetherspoons in town.

Dreamland is free to visit, as well as the very bizarre crab museum and the Turner Contemporary gallery.

= £60pp

One night Amsterdam cruise

Did you know you can spend the day in Amsterdam without having to sort flights or a hotel?

DFDS has some two-night mini cruises from Newcastle to Amsterdam for as little as £54.50 each (or £39.75 is sharing as a four, not two people). This includes a private overnight cabin as well as bus transfers to the city centre.

This leaves you with £50, best spent on a ticket to Anne Frank’s House (£14.35).

A cone of frites is around €4 (£3.50) and for a cheap drink, Backstage Bar has pints for under €5 (£4.35).

Free things to do include the boat to Amsterdam Noord, as well as Vondelpark and Rijksmuseum (or Van Gogh Museum on Friday evenings).

= £76.70pp

Two nights all-inclusive in Turkey

A two-night all-inclusive holiday in Turkey comes in just under budget too.

The £99 deal each with Wowcher includes two nights at a five-star hotel, as well as access to the pools, all your food and drink AND return flights.

Be quick, as there are only a few days left in May.

= £99pp

Day trip to Oxford

Trains from London to Oxford take less than an hour, and can be found for as little as £5.40 each way.

Visit the Ashmolean Museum without spending a penny or spend your money on a university tour (£27). Harry Potter tours are also similarly priced.

The rest of your budget can go on a three-course menu at No.1 Ship Street (£26pp) named one of the best restaurants in the city, before heading home for the evening.

= £63.80pp

One night in Milan 

Loveholidays has one-night stays for £79 each, which includes return flights as well as an overnight stay.

The stay is at the B&B Hotel Milano, in nearby Monza.

But there is lots to do for free in Milan, such as visiting the outside of the Duomo or the Galleria Vittorio Emanuele II.

Head to Pizza Am where you can get an entire pizza for just €6 (£5.22) which comes with a free glass of fizz.

Famous for its Negroni Sbagliato, Bar Basso is where to end the evening where a cocktail will set you back a tenner.

= £94.22pp

Four nights camping in Spain

From £99pp, you could spend four nights at Estival Torre De La Mora with return flights.

This is based on a family of four, and the airport is super close to the campsite as well.

You have just £6 leftover, so probably best to pack some cereal and pasta from home.

= £99pp

Day trip to Majorca

Extreme day trips are a thing now, thanks to cheap (and quick) flights to Europe.

Holiday Pirates has done the hard work and found some cheap return flights to Majorca from £34, which leave in the morning and come back in the evening.

This leaves you with around £71 to spend on cocktails and dinner.

Marley’s has cheap pints and cocktails, so get one of each and it will cost you less than a tenner overall.

Sa Fonda has a Majorcan buffet in the week that is just €13.50 (£11.74) leaving more than enough cash for a fridge magnet or two…

= £55.74pp

One night in Fez

It isn’t just Europe on the cards; you could do an overnight stay in Morocco with Loveholidays for £99pp.

Along with flights, the deal includes hotels such as Riad Dar Guennoun (which comes with breakfast) or Hotel Ibis Fez.

Make the most of the free attractions like the Fes el Bali medina, while street food ranges from 40p for fried sfenj (doughnuts). A dinner out will usually cost about £8.

= £97.40pp

Four nights at Haven holiday park

One of the cheapest holidays you can go on in the UK is to a Haven holiday park.

Four nights start from £49 based on a family of four if you travel next month.

This doesn’t include access to the arcades and pools, so I recommend going for a break that does instead which is £69, or £17.25.

That leaves you around £87, so take your own food to save on breakfast.

Instead, treat yourself to a cocktail pitcher on your last night for £11 each, as well as a dinner for £10 each. You can even get a roast for a tenner each with cash to spare.

= £48.25pp

A day in London

So if you are already living in London, there is an easy way to spend under £105 each.

A one-day travelcard for Zone 1-2 is £8.90 per adult, and it will certainly get its use.

First of all, there are a lot of free museums – the V&A, Science Museum, Natural History Museum, National Portrait Gallery, to name a few.

A famous Brick Lane bagel for lunch will set you back just £4.50 for a standard cream cheese option.

A theatre trip is a must, and BuyAGift has tickets for The Devil Wears Prada for £75, or £32.50 each.

Pre-theatre menus are a bargain too – try Gallio, where a two-course pre-show meal is just £20 each.

End the night at Cardinal Bar & Kitchen in Aldgate – where every day you can get pints of house beer for a fiver (and treat yourself to two).

= £75.90pp

Two nights in Lake Garda

Two nights in Lake Garda is as little as £59 each, with dates even after summer. The two-night stay is at a 4* hotel, with return flights from London.

It includes breakfast, so make sure to have a big one. Then enjoy a fresh pizza for around £11 and an Aperol Spritz for £7.

Add in a boat tour too, as Get Your Guide has some to Sirmione for £21 each.

= £98pp

Day trip to Calais

Another no drive option is heading to France via Eurotunnel for the day, which starts from £59 per car, so £14.75 per person.

Entering via Calais, you can explore some of France’s best seaside towns such as Boulogne-sur-Mer and Le Touquet-Paris-Plage.

But one of the closest is Wimereux, where you can grab a croissant and coffee for around £3, before heading to the beach for the day.

Have a dip in the sea pool before getting a ‘plat du jour’ (two-course lunch) for around £20 – and then make the most of cheap duty-free with by bringing 12 bottles of £5 wine home…

= £97.75pp

Two nights Algarve

How about two nights in The Algarve?

The cheapest deals are £99 each for two nights with flights with Loveholidays.

This leaves you with £6 to play with, so you’ll need to bring your own food or head to the supermarket.

But spend your time just chilling on the beautiful beaches, catching some rays to keep costs down.

= £99pp

Four nights at Butlins

A last-minute holiday to Butlin’s is a bargain too, with four-night breaks next month for £49. The Bognor Regis stay is based on four people sharing, so that’s £12.25 each.

Add a dining plan, such as the Food Court Dining plan, which is around £50 each and includes buffet breakfast, dinner, and unlimited soft drinks and desserts.

You can even add on an All Action Pass (£15) for access to go karts, bowling, golf and trampolines, AND a two-hour spa experience and come under budget still.

= £105pp

Two nights in Zagreb

Book your own flights and hotels, and you could spend two nights in the capital of Croatia for just £92pp. According to HolidayPirates, this includes return Ryanair flights from London Stansted and two nights at Zajceva 34.

The Historic Upper Town is free to see, as are walking tours, where you can spot some street art along the way, and the Museum of Contemporary Art on the first Wednesday, and the Archaeological Museum on the first Sunday.

You only have about a tenner for food so you’ll need to go to the supermarket, or you could try a “burek” meat pastry from street food stalls for about £5.

= £97pp

Two-night Santander cruise

A no-flight holiday option is a two-night cruise to Spain, which starts from £99 per person when based on a four-person cabin.

This includes the return cruise and two nights onboard in a cabin.

This does only leave you £6, so pack some food… and save it for a wine in Santander (around £2 a glass).

= £101pp

Two nights in Rome

The Italian city of Rome is both easy and cheap to get to. A two-night Wowcher deal in May has return London lights, a hotel and breakfast included for £79 each.

Tickets to the Colosseum will take you close to the budget, so I recommend seeing it from the outside instead (or go on the first Sunday of the month, where it is free as well) and see the free Pantheon as well.

Try Giano Restaurant for lunch, where a two-course meal and coffee is £19 each, followed by gelato for around £4.

= £102pp

One night in Krakow

How about an overnight in Krakow for £99 each? The Loveholidays deal for May has return London Luton flights and a stay at a three-star hotel.

Kraków is cheap, so get a Zapiekanka (pizza) for around £4.50 that will keep you full all day.

Exploring the Old Town is free, as are some of the museums, such as Schindler’s Factory on Monday or MOCAK on Thursday.

= £103.50

Two nights in Costa Brava

You could spend two nights in Spain for under £100, just.

Two nights in Costa Brava or Costa Dorada come in at £99 each with Loveholidays, although the latter has breakfast (so make sure to nab some rolls and snacks for lunch).

Put the last £6 towards supermarket snacks to take back to the pool where you can relax for the rest of the day.

= £105pp

One night Mystery Holiday to Europe

If you don’t know where you want to go, how about letting Wowcher decide for you?

Their famous European Mystery Holiday starts from £89pp, which includes return flights and two nights’ stay.

Some lucky winners could get seven nights, all-inclusive, so you won’t have to spend a penny.

Even those that don’t, you’ll have £16 left each to grab a cheap dinner and pint either from a restaurant or supermarket.

Make sure to check which museums are free to visit too, as most cities have a few.

= £89pp

LONDON — The fabled two-hour barrier for a marathon has been broken, officially, in an once-inconceivable achievement in sports.

Not by one runner, but two.

In a race for the ages, Sabastian Sawe of Kenya won the London Marathon in 1 hour, 59 minutes and 30 seconds on Sunday, shattering the previous men’s world record by an astonishing 65 seconds.

“What comes today is not for me alone,” the 29-year-old Sawe said, “but for all of us today in London.”

Just 11 seconds further back was Ethiopia’s Yomif Kejelcha, who — running in his first-ever marathon — also covered the 26.2-mile (42.2-kilometer) course in under 2 hours.

Completing the podium was Uganda’s Jacob Kiplimo, who broke the previous world-record time — set by Kenya’s Kelvin Kiptum in Chicago in 2023 — by seven seconds, finishing in 2:00:28.

In an exhilarating sight, Sawe ran quicker as the marathon went on, covering the second half of the race in 59 minutes and 1 second. He pulled clear with Kejelcha after 30 kilometers and then made his solo break in the final two kilometers, sprinting along the finish on The Mall to loud cheers.

Sabastian Sawe of Team Kenya runs ahead of Yomif Kejelcha of Team Ethiopia during the London Marathon on Sunday in London.

(Warren Little / Getty Images)

Sawe, who retained his title in London, said it was a “day to remember for me” and thanked the huge crowds who lined the streets of the British capital to witness what might be regarded as a feat marking the peak of human physical achievement.

“I think they help a lot,” he said, “because if it was not for them you don’t feel like you are so loved … with them calling, you feel so happy and strong.”

Under two hours has been done before — unofficially

Breaking two hours in a marathon has been a long time coming — and has been done before.

However, when Eliud Kipchoge — the Kenyan long-distance great — achieved the feat in Vienna in 2019, it was in a specially tailored race called the “1.59 Challenge” that was arranged by British billionaire Jim Ratcliffe in favorable conditions, on a 6-mile (9.6-kilometer) circuit, and using rotating pacemakers.

That meant it wasn’t classed as an official race setting, so Kipchoge’s time of 1:59:40 didn’t go in the record book.

In any case, Sawe surpassed that time by 10 seconds on a mostly flat course across London in dry, sunny conditions.

Sabastian Sawe, of Kenya, smiles and holds up his adidas shoe with his world-record marathon time written on it Sunday in London.

(Alex Davidson / Getty Images)

“The goalposts have literally just moved for marathon running,” Paula Radcliffe, a former winner of the London Marathon, said during commentary of the race for the BBC.

At the turn of the century, the world’s best time for the men’s marathon was 2:05:42, set by Khalid Khannouchi in Chicago in 1999.

Khannouchi broke his own record by four seconds in 2002 — the last time the fastest men’s marathon was run in London — and it has been whittled down gradually over the last 24 years by a succession of Kenyan and Ethiopian runners, including Haile Gebrselassie, Wilson Kipsang, Kipchoge and most recently Kiptum.

Assefa wins fastest-ever women’s-only marathon

A record was also set in the women’s race, with Ethiopia’s Tigst Assefa pulling away with about 500 meters remaining to win in 2:15:41 and defend the title in the fastest-ever time in a women’s-only marathon.

However, it was 16 seconds slower than the course record set by Radcliffe in 2003 when it was a mixed race.

Tigst Assefa celebrates as she crosses the finish line during the London Marathon women’s race in a record time Sunday.

(Ian Walton / Associated Press)

Kenya’s Hellen Obiri was 12 seconds back in second place in a personal-best time on her London debut and compatriot Joyciline Jepkosgei was third, a further two seconds adrift. It was the first time three women have run under 2 hours, 16 minutes in a marathon.

“I screamed when I finished because I knew I was breaking the world record,” Assefa said.

“I felt much healthier today and have worked really hard on my speed and all my training has paid off.”

Swiss double in wheelchair races

In the wheelchair races, there was a Swiss double with Marcel Hug powering to a sixth straight men’s title — and eighth in total — and Catherine Debrunner beating Tatyana McFadden in a close finish to defend the title.

LOVE a holiday but hate a long flight? Bilbao should be your go-to destination. 

It’s the closest major Spanish city to the UK — flights take just an hour and 45 minutes — but is now even easier to visit thanks to Tui’s new city break packages. 

These include flights from Gatwick, Heathrow, Manchester and Bristol. 

Tui Commercial Director Chris Logan said: “Bilbao offers a truly special city break. With incredible art, fantastic food and beautiful scenery all in one trip, it’s ideal for customers who want the authentic taste of Spain.” 

After a sunshine stay in the city this month, Kara Godfrey reveals everything you need to know about it . . .  

WHY SHOULD I GO? Spain is set to hit record tourism numbers this year, expecting to reach 100million for the first time. So trying to find a quieter destination to visit can be tricky.  

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But Bilbao gets just a fraction of the tourists — just 1.6 million visited last year compared to Barcelona’s 16 million. The city is also celebrating the 20th anniversary of its Bilbao BBK Live music festival.

This year’s event, from July 9 to 11, has headliners including Calvin Harris, Lily Allen and FKA Twigs.

ARE THESE STREETS MADE FOR WALKING? Most of the city’s top attractions can be walked between, taking no more than 30 minutes.  

There are extensive bus, tram and metro systems if you need to rest your feet. But with the beautiful estuary running through the city, you’d be mad not to want to explore by foot. Want to grab a taxi? Opt for the Spanish Cabify rather than Uber, as it is normally more affordable. 

ANYTHING FOR THE BUCKETLIST? The impact of the Guggenheim Bilbao museum since it opened in 1997 has been huge. So powerful, in fact, it created the phrase “the Guggenheim effect”, which is when a huge architectural project transforms a destination.  

Tickets to the museum come with a free audio guide (from £13, see guggenheim-bilbao.eus) which helps to understand the modern art pieces ranging from sculptures to paintings. 

One of the most popular — and my favourite — is installation The Matter Of Time, where mighty steel walls guide you throughout the space. 

Other current exhibits include work by Ruth Asawa, a Japanese-American artist known for her unique wire sculptures.  

Also on display at the museum are the 43ft floral sculpture Puppy, by Jeff Koons, and 30ft spider creation Maman. by Louise Bourgeois.

Afterwards, make sure to take a ride on the bright-red Artxanda funicular, which takes you to the top of Mount Artxanda for the best views of Bilbao. Tickets cost from £3,. Check out funicularartxanda.bilbao.eus.

WHERE SHOULD I EAT? Knowing where to start with Spanish tapas — known as pintxos in northern Spain — can be hard. 

But help is at hand. Tui Musement offers locally guided food tours to take you to gastronomic highlights off the beaten track. 

We gorged on everything from Spanish omelette to spicy mushrooms, while learning a bit about the history of them courtesy of our guide Cristina. 

Guided tours aside, if you just fancy hopping between tapas bars for snacks and drinks — a practice locals call txikiteo (pronounced chee-kee-tey-oh) — do try all of them at Plaza Nueva. 

My number one was Cafe Bar Bilbao for its tasty pork sliders, as well as Taberna Ona for freshly sliced Iberian ham. 

Just expect to have people waiting in the wings for your table — seats are much sought after. 

I FANCY A DRINK: The most famous Bilbao drink is txakoli, a Basque white wine which you can find pretty much anywhere. Squeeze into the family-run Taberna Basaras, a tiny bar with barrels for tables and bottles from floor to ceiling, for a hearty glass. 

You might also spot the locals ordering a mariano, a vermouth “daytime” cocktail that’s lighter than a negroni. 

But only order if you’re ready for an early night — it certainly packs a punch. 

WHERE SHOULD I STAY? For some of the best views, try 5H hotel The Artist where a rooftop bar overlooks the Guggenheim. 

Another stylish option is the adult-only Axel Hotel, which lays claim to having one of the city’s only rooftop swimming pools. The covered Skybar right next to it is a great place to dry off, over a cocktail or two. 

Even the basic rooms have views of the estuary and Old Town, each one snug but chic — think industrial interiors with extremely comfy beds. 

Also save some time for the wellness area, too, where you can book a massage or just relax in the sauna and hot tub. 

This package offers a family of four the chance to experience on of Gulliver’s four theme parks and includes tickets to the park, entertainment, and an overnight stay for less than £25-a-head

Keeping the kids entertained can be a costly undertaking, but this deal offers families not only a fun day at a theme park, but also a memorable overnight stay, all for less than £100.

Gulliver’s Theme Park Resorts, who have four locations in Milton Keynes, Warrington, Matlock Bath, and Rotherham, are now offering a ‘1 Night Saver’ package on selected dates that comes in at £99 for a family of four. The package includes tickets to the park, so families get access to all the rides, attractions, and entertainment for the day.

The cost also includes an overnight stay in select themed family accommodation, with access to the resort’s facilities and activities for even more fun for all ages. Families can book these overnight packages on selected Friday dates throughout 2026, with park access on the Saturday after you check out.

The package can be booked at www.gulliversfun.co.uk, where families can also browse the fun accommodation options available to them. Depending on the park and availability, these can include family-sized double suites, western-themed dens, fairy hideouts, and dino dens, so no matter what the kids are into, there’s an accommodation option they’ll find thrilling.

If you’re looking for different dates, it’s also worth checking out Wowcher’s Gulliver’s deals, which include school holiday dates. Packages start from £159 for tickets and overnight accommodation, and options include stays in Jungle Cabins and dinosaur-themed Lost World dens.

Facilities and attractions also vary by resort, but as an example its Warrington park features rides such as a wooden rollercoaster, pirate ship, log flume, and lots of other fun themed attractions for all the family. Look out for themed events such as Princess and Pirates weekend where kids can meet characters that they love.

If you don’t have a Gulliver’s near you, many other theme parks across the UK also offer short break packages. Paultons Park, known for being the home of Peppa Pig world, is offering short breaks from £177 per family. This includes a second free day in the park for the family, free parking, and breakfast.

Alton Towers is also currently running a Spring Sale where those who stay overnight get a second day free. Alton Towers packages include free parking, 9-hole golf, and breakfast. Guests can also add a waterpark pass to their booking, allowing them to enjoy even more family fun during their stay. You can find out more on the Alton Towers short breaks website.

Other parks operated by Merlin are also offering a similar deal, including Chessington, Thorpe Park, and LEGOLAND. Many resorts also offer additional entertainment and perks to guests, making for the ultimate family sleepover.

Find out more about Gulliver’s deals, check availability and book short breaks at www.gulliversfun.co.uk.

Have a story you want to share? Email us at webtravel@reachplc.com

EASYJET is adding a host of new routes from six airports to beautiful cities and sun-filled islands.

Holiday goers can travel via nine new stops from autumn time from Luton, Belfast, Birmingham, Southampton and Easyjet’s new base in Newcastle.

Package holidays will be introduced on the services include:

• Birmingham to Agadir
• Belfast International to Rome
• Belfast International to Sharm El Sheikh
• Luton to Ljubljana
• Southend to Budapest
• Newcastle to Fuerteventura
• Newcastle to Reykjavik
• Newcastle to Krakow
• Southampton to Paris.

Flights going from Newcastle to Fuerteventura will start on October 25, and operate twice a week – on Thursdays and Sundays.

On the same day, new routes from Southampton to Paris Charles de Gaulle start twice a week.

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The following day, services to Krakow will begin with departures on Mondays and Fridays every week.

On October 25 and 26, travellers can go from Belfast International Airport to Sharm El Sheikh, Egypt, on Wednesdays and Sundays, as well as to Rome on Mondays and Fridays.

Anyone wanting to visit Reykjavik, Iceland, can travel from Newcastle from October 27 twice a week, on Tuesdays and Saturdays.

Easyjet’s Luton-Ljubljana flights start on October 26 three times a week on Mondays, Wednesdays and Fridays.

The same day, the Southend-Budapest route also starts twice a week on Mondays and Fridays.

In an exciting update for Birmingham, the route to coastal city Agadir, in Morocco, will start on October 27. They will depart twice a week on Tuesdays and Saturdays.

The new flights, which include fares of £23.99, have significantly expanded the airline’s network from the north of England, and enabled more direct services to popular leisure and city destinations.

The airline’s UK country manager, Kevin Doyle, said: “Whether they’re looking for winter sun, or a weekend away in some of Europe’s most iconic capitals, this new batch of routes further expands the range of exciting destinations available for our customers to choose from at affordable prices.”

The Saturday soccer show, which looks ahead to the day’s games, is to end following a drop in ratings

Alex Scott has issued a statement after BBC bosses blew the final whistle on Football Focus after a run of 52 years. The presenter, 41, said: “I always knew this would be my last season on the show, which the BBC were aware of too. My intention was to move quietly into the next chapter, but sometimes things change.”

The show, hosted by Alex Scott, was first broadcast in 1974. The decision is said to be based on “changing audience behaviours”, with fans increasingly consuming football content in different ways.

She said: “To have been part of it has been incredibly special, and I’m so grateful and proud of the eight years I’ve been involved , including the five years I’ve had the honour of presenting it.

“It has been such an important part of my life, working with some of the very best people in the business, both on screen and behind the scenes. I’ve loved so much of it, the conversations, the laughter, and sharing so many big moments with you, the audience. Thank you for being part of it.”

It comes as the Corporation battles with its finances, with the BBC saying “it is appropriate to respond to this as difficult decisions are made around how the licence fee is spent”.

In an age of content creators and social media, many football fans are no longer tuning in to the BBC1 show.

But BBC Sport chiefs insisted the decision to end the show at the end of the current season was not a reflection on the performance of Scott, who took over in 2021 after Dan Walker’s 12-year stint.

Alex Kay-Jelski, Director of BBC Sport said: “Alex Scott is one of our finest presenters, is hugely popular across the men and women’s game and is a big part of our present and future.

“She will remain at the heart of our sports output across both the Men’s World Cup this year and the Women’s World Cup in 2027, as well as continuing her lead role on the Women’s Super League and BBC Sport Personality of the Year. We are also working on a very exciting new project with her – more to come on that soon.”

He added: “Football Focus has been a hugely important programme in the history of BBC Sport and has played a key role in telling the stories of the game for generations of viewers. This decision was made before last week’s wider BBC savings announcement, reflecting the continued shift in how audiences engage with football and our commitment to evolving how we deliver content to reach fans wherever they are.”

But Alex, who will be the last presenter of the long-running BBC stalwart, is said to have been left feeling “bruised” over the BBC’s inquests into its declining performance. The BBC has not published viewing figures but the audience had dropped off significantly from 849,000 in 2019 to 564,000 by 2023.

Walker predicted the end of the show back in 2023, when he said: “It’s hard to see Football Focus struggling… I hope it stays part of the TV landscape.”

This deal from Wowcher means you could be enjoying the magic of Disneyland Paris, with the cost of the ferry and a two-night stay at a hotel close to the park, at under £200 per person

Nothing beats the magic of a day at Disneyland, but it can be a costly choice just for the tickets alone. That’s why it often works out cheaper to book a deal that includes extras such as accommodation.

Wowcher has just launched a 4* Disneyland Paris Break which is now available to book that includes two-nights in a hotel, transport across the channel, and a one-day Disneyland Paris park entry for each guest, with prices that start at £189 per person.

You can check the availability calendar on Wowcher’s website to see the prices for each date. At the moment, the £189 deal is available in the first week of May with a 37% discount available. However, these dates are likely to sell out quickly, so you may need to snap them up soon.

Dates are available later in the year for November and December at around £249, and this can be an excellent time to visit the parks for the festive period. If you’re looking for summer holiday dates, then the last week in August is the cheapest, with dates from £309 per person.

OPINION

Julie Delahaye

The package includes a stay at the 4* Paxton Hotel Paris MLV, just 10-minutes from the gates of Disneyland by car, which also offers a bus connection to the parks. The price also includes a return ferry crossing for a vehicle, and the drive from Calais to the hotel is just over three hours, mostly on motorways.

The one-day entry pass includes access to all attractions, shows, Character Encounters, parades, and more, so you can pack a lot into your trip.

Since the package has two nights in a hotel, you may also want to enjoy the onsite indoor pool, spa, and hammam, or even head to nearby Bussy-Saint-Georges station to get a train into Paris for some sightseeing. The city centre is about half an hour away by train.

If you’d rather stay onsite at the parks, you can book Disneyland Paris breaks via its official website, which gives you the option to stay in official Disney hotels. Staying in an official Disney property gives you perks such as early access to the parks and a quicker journey home at night, but it is a pricier option.

One night at the Disney Newport Bay Club in early May, with a two-day park pass comes in at £372.45 per person, and considerably more during peak times.

Another way to save money is to look for the deals that Disney offers throughout the year. For example, Walt Disney World in Florida has just relaunched its popular Free Dining offer, as well as offering up to £400 off breaks. This deal can be found on disneypackages.co.uk, and is available during most school holidays. This site also offers packages that include flights, making it easier to plan your trip.

Have a story you want to share? Email us at webtravel@reachplc.com

Beverley Callard cried in a new video posted this evening as she explained how I’m A Celebrity was the start of her struggles, which eventually led to her being diagnosed with breast cancer

Beverley Callard broke down in tears as she said her I’m A Celebrity exit was the start of her cancer battle.

The Coronation Street star was forced to quit I’m A Celebrity days before the final on medical grounds. She departed the show after falling ill, with bosses telling her she had to leave for her health.

However, now Beverley has spoken out and explained how she lost consciousness whilst on the show, admitting “I didn’t know then that I had cancer” as she reflected on her time on the show.

Speaking after her exit aired on the ITV show, she said: “I just watched my exit on I’m A Celeb and it made me cry all over again. Of course, I didn’t know then that I had cancer but I just knew that it was the last couple of days there that I hadn’t felt very well.

“What happened was, I went into the Bush Telegraph and apparently, I lost consciousness for a little while. I just wasn’t feeling myself. They took me to a medical hut and they were amazing; they really looked after me and they said you can’t go back.”

She added: “And I said ‘don’t say that, don’t send me home, I’ll be fine. I wanted to succeed and make it through to the end but that was the start of everything. It’s made me really emotional but I will beat this. I will beat it.”

Announcing her exit to her campmates tonight, Beverley explained how she was told she had to leave. She gathered them around and cried as she said: “Hi guys, I’ve just got something to tell you all.

“I didn’t feel very well this morning… and the medics have advised I can’t return to camp. I’ve got to go home. I don’t want to go. I’m absolutely gutted. I wanted to finish.”

She said she “had a funny turn and they’ve said I can’t come back in and I’ve got to go out. I don’t want to go. I’m gutted I wanted to finish. I wanted to prove older women could do it.”

Scarlett then told her: “Your health is more important,” with Adam adding: “Look how far you have come. I’m so proud of you.” Craig said of her exit: “She gave a really good account of herself and can leave with her head held high.”

Since announcing her diagnosis in February, Beverley has been keeping fans updated on her health and recovery.

Like this story? For more of the latest showbiz news and gossip, follow Mirror Celebs on TikTok, Snapchat, Instagram, Twitter, Facebook, YouTube and Threads.

The humans were left far behind as smartphone maker Honor’s humanoid robot shattered the men’s world record in China.

A humanoid robot competing against flesh-and-blood runners has broken the world record at a Beijing half-marathon, showcasing the rapid technological advancements achieved by Chinese makers.

Spectators lined the roads in Yizhuang in the capital’s south on Sunday to watch the machines and their human rivals race, each group in a separate lane to avoid accidents or collisions.

Some of the robots were highly agile, moving like famous runners such as Usain Bolt, while others had more basic capabilities.

The winning humanoid, equipped with an autonomous navigation system and running for Chinese smartphone maker Honor, completed the roughly 21km (13-mile) course in 50 minutes and 26 seconds, at an average speed of about 25km/h (15.5mph), according to state broadcaster CCTV.

That was far faster than the top human in Sunday’s race, while also surpassing the current men’s world record of 57:20, held by Ugandan runner Jacob Kiplimo.

The result represented spectacular progress from last year, when robot-runners fell repeatedly, and the best took more than two hours and 40 minutes to finish.

The number of humanoid entries jumped from about 20 last year to more than 100, according to organisers, a sign of the sector’s growing popularity.

‘Pretty cool’

Han Chenyu, a 25-year-old student who watched the race from behind a safety barrier, barely had time to take out her phone and snap a picture of the leading robot as it whizzed past.

She told the AFP news agency she was enthusiastic about such leaps in technology and thought the event was “pretty cool”.

But, she added, “as someone who works for a living, I’m a little worried about it sometimes. I feel like technology is advancing so fast that it might start affecting people’s jobs”, particularly with artificial intelligence (AI) growing increasingly sophisticated.

Humanoid robots have become a common sight in China in recent years, in the media as well as in public spaces.

Xie Lei, 41, who watched Sunday’s race with his family, said robots could “become part of our daily lives” within several years, potentially used for “things like housework, elderly companionship or basic caregiving” or “dangerous jobs, even firefighting”.

The humanoid half-marathon aims to encourage innovation and popularise the technologies used in creating and operating such machines.

In a sign of the industry’s strength, investment in robotics and so-called embodied AI amounted to 73.5 billion yuan ($10.8bn) in China in 2025, according to a study by a government agency.

“For thousands of years, humans have been at the top on planet Earth. But now, look at robots. Just in terms of autonomous navigation, at least in this specific sport event, they’re already starting to surpass us,” Xie said.

“On one hand, it does make you feel a little bit sad for humanity. But at the same time, technology, especially in recent years, has given us so much imagination.”

There’s a couple somewhere in Los Angeles who unknowingly inspired the second season of “Beef.”

Lee Sung Jin, the creator of Netflix’s anthology drama that swirls in the consequences of class struggles, resentment and the absurdity of life’s curveballs, once again found himself inspired by a tense interaction playing out before him. A road rage incident at a stoplight in Hollywood a few years ago, triggered by Lee’s delayed response to a green light, became the catalyst for the first season. An early idea to write about a men’s doubles partnership gone awry lost its luster after “Challengers,” Luca Guadagnino’s drama about a love triangle between tennis pros, came out. But a heated argument coming from a house in Lee’s neighborhood became the next spark that lit a narrative fuse.

“I told the story to people — it caused a little stir in the neighborhood,” he says. “And what I found fascinating was the different reactions. When I told younger folks, I’d get, ‘Did you call the police? Should you go check on them again?’ Very concerned, having an ideological view on relationships. When I told the story to older friends and couples, they were just kind of like, ‘Who among us hasn’t?’ I thought the idea of juxtaposing these couples at different stages felt like ripe ground.”

The overheard in L.A. moment inspired the eight-episode season,

Carey Mulligan and Oscar Isaac square off with Charles Melton and Cailee Spaeny in Season 2 of “Beef.”

(Netflix)

The twist-filled, darkly comic thriller kicks off when a young couple, Ashley and Austin (Cailee Spaeny and Charles Melton), who work at a Montecito country club, witness the explosive altercation between their boss Josh (Oscar Isaac) and his wife, Lindsay (Carey Mulligan), an interior designer, the night before the club’s new Korean billionaire owner, Chairwoman Park (Youn Yuh-jung), takes over. She has her own mess to tend to involving her husband (Song Kang-ho), a doctor whose health is affecting his work on patients. The calamities each couple faces spin out into a web of favors and coercion in this tale of broken systems and characters going to great lengths to get what they want.

“The idea of cycles felt interesting,” he says. “A lot of shows and movies cover marriage through the lens of one couple, you don’t really see that multigenerational juxtaposition.”

Speaking from his office on the Raleigh Studios lot in Hollywood, Lee discussed the season’s Montecito setting, the financial anxiety that drives the story and the four-legged breakout star of the show. These are edited excerpts from the conversation, which includes many spoilers.

Why did you want to set this season in Montecito?

Just writing what I know. My goddaughters — their parents are my best friends. They live in Montecito. The dad is my oldest friend in LA. He has a membership to Montecito Club, which is where we shot the exterior of our show. I was house-sitting for him during the writing of all this. He let me use his membership. I remember when he told me about the membership, I was like, “You pay how much? That’s insane, dude.” But then you start using the membership. This idea of hedonic adaptation — how humans so quickly adapt to this new comfort, this new stimulus — it felt like an interesting thing. I was observing how all the members seemed to be mostly boomers and Silent Gen; then all the workers were Gen Z and millennial. I thought: What a perfect metaphor for society right now. No matter how hard the Gen Z and millennials work, they’re never going to get to be members of this club because, as Austin says, “everyone grabbed the bag before they could.” That’s what made me want to set it at a Montecito country club.

Oscar Isaac as Josh Martin and Carey Mulligan as Lindsay Crane-Martin. Cailee Spaeny as Ashley Miller and Charles Melton as Austin Davis. The second season of “Beef,” follows the two California couples from different socioeconomic backgrounds — though both are struggling — as they spiral into a high-stakes feud. (Netflix)

That feeling of survival and resentment and entitlement really looms over this season. There’s speeches about love, but also capitalism. The anxiety about finances is so prevalent right now.

We certainly didn’t set out to make a season about capitalism. But if you’re constantly trying to chase truth as writers, I don’t know how you say anything in the modern era, in 2026, and not have capitalism be a huge variable because it permeates every aspect of life. It’s like going to get gas. Gas is almost $7 right now. You have to fill your tank and there goes $140? That’s crazy. And relationships face so much stress — everyone is being hit by all these curveballs and trying to keep your head above water — how can you enjoy each other?

It became very obvious to us that if you’re going to write a season about marriage and love to these two couples, financial implications have to be a big factor. There’s a lot of talk about the disappearance of the American dream right now. Birth rates are declining. No one’s owning homes anymore. But then you also see headlines about everyone’s scamming. CVS has everything locked down. You’re like, “Yeah, no wonder.” Everything’s connected. We wanted to really show how that survival instinct, the desperation, is starting to come for everyone. I don’t think it’s going to get easier, especially with AI moving on the horizon, and with leaders who refuse to put checks and balances in place.

Part of Ashley’s story is using the video of the fight between Josh and Lindsay as blackmail to get health insurance so she can afford treatment for her endometriosis. And that moment where she’s waiting in the ER for hours and it’s not until she collapses that they realize she needs emergency surgery — her big concern is whether she has to pay the deductible.

I wrote that episode in a literal day because it was based on an experience I had in an ER with my daughter’s mother. She had this illness fall upon her. We spent 12 hours at the ER and, the whole time, I had my Notes app out and was just writing down everything I saw. Almost everything in that scene is stuff that happened in real life. Our healthcare system is absolutely insane. It’s, again, unhinged capitalism and … felt like it really unlocked so much of the season.

There’s a moment where Josh has to sell some of his prized possessions to pay a gambling debt. Have you been there, needing to sell things to cover your financial obligations?

I’ve been there multiple times. I obviously struggled to find my way for a long time, even after becoming a writer. If you’re in a writing partnership, in a staff job on a show — first of all, this is what the guild has been fighting, trying to get these longer-term employment windows because these jobs sometimes are only … maybe eight to 12 weeks. You’re splitting a staff salary in two [if you’re in a partnership], and you probably haven’t qualified for health insurance by the end of that run. Sure, you’re a working writer, but I remember [by the time I landed at] “Always Sunny in Philadelphia,” my first real writing job, I had amassed so much debt, half of which were from parking tickets. I just didn’t have the money to pay these tickets, and so I just let them run rampant. So, yeah, I’ve been there. There’s this one guitar that I loved; it was the first guitar I bought with my own money after college — it was a Fender Telecaster. I think I bought it for $1,200. I ended up selling it for $300. I’ve sold collectibles. I’ve sold anything that had gold in it. I’ve scrapped to just find anything because you’re desperate.

Song Kang-ho as Dr. Kim, Youn Yuh-jung as Chairwoman Park in “Beef.” Recalling the opportunity to direct the pair, Lee says: “It just makes me feel like a little kid again. It stops feeling like work and starts feeling like play.”

(Netflix)

You directed this season. Is there a moment that stands out with this cast?

A peak of my career that I think about daily is the moment in Korea where we were shooting at Amorepacific. It’s one of the most beautiful buildings in Seoul. I’m shooting the scene between the great Youn Yuh-jung and the great Song Kang-ho — two of not only my favorite Korean actors, but favorite actors period. They have never been in a scene together in any Korean film ever. They’ve been in a movie together, but never acted together. And here we are making Korean history by having them shoot that breakfast scene and, while I’m in the middle of shooting that scene, director Bong Joon Ho surprises us on set. He comes over laughing, pulls up to me, looks at my monitor, gives me stage fright, then elbows me and says, “You sure you want to frame it like that?” He was teasing. Then we started shooting the scene, it’s all in Korean, and I look back at video village and Bong’s just doubled over in laughter. He is just cracking up. Younger me, and present me, is looking around like: Here I am in Korea, in this building I’ve always wanted to shoot in, two of the greatest living actors and the greatest living director — what is happening? What a crazy sentence to say. It just makes me feel like a little kid again. It stops feeling like work and starts feeling like play.

How did you want race and identity to figure into this season, particularly through Austin?

Charles was the first piece of the whole thing. After Season 1, I got to go to Korea multiple times. I shot a music video for one of the members of BTS. I was experiencing Austin’s journey of being courted by this level of Korea that I’d never been exposed to before and feeling warm and allured by it — I’m having dinners with K-pop idols, like what is happening? So, I knew I wanted to have that element of elite Korea involved. The writers and I discussed a lot whether it should be a Korean American that’s being pulled. We had covered a lot of Korean American ground in Season 1, [but] one of the things we didn’t get to cover is the half-Korean experience. Several of the writers on staff are either half-Asian or half-Korean. We don’t want to repeat things, but let’s do explore a half-Korean character who is about to have a child suddenly get this pull toward Korea.

Carey Mulligan as Lindsay acting alongside Jones, the dog who plays Burberry, in “Beef.” “Jones is the best dog actor I’ve ever worked with,” Lee says. “A24 is making Burberry merch. There’s going to be a Burberry shirt.”

(Netflix)

There are some pretty gross, petty and violent acts of revenge. One is Ashley swirling her period blood in Josh and Lindsay’s pitcher of orange juice. The other takes place during a flight — Lindsay wiping gunk from the toilet seat and transferring it to the rim of the cup Ashley drinks from. Please explain how you arrived at these acts. Were there any left on the cutting room floor?

Episode 4 was pouring out of me. And I remember I got to the point where Ashley snooping through the house [where Lindsay and Josh live]. Initially, I had her scratching up the trophy. She opened Josh’s pomade and blew a snot booger into it. I was thinking of juvenile things. But I had the thought of her going to the kitchen and having the thing that happened to her being the expression of her revenge. I remember I was so nervous to show the [writers’] room. The way I wrote it, I had her crouching over the pitcher and Anna Moench, as the main female writer on the show, was like, “Sonny, I don’t think you know this works.” So, we revised it. That’s how the OJ one happened. With Episode 7 [and the toilet seat], we wanted to have a bodily episode on a plane, and there’s just such limited ways to get revenge on a plane. But given the OJ drink — there’s so many mirrors between the two couples, we thought it’d be fun to mirror that with a drink from Lindsay to Ashley. The only place to do that on a plane is bathroom. We shot it on stage with a fake toilet and Carey was almost vomiting. She came to me after that scene, and she goes, “Sonny, in all my years in this business, that is the most vile, disgusting thing I’ve ever had to do.”

The final moments of the finale jumps eight years. Did you always know you wanted a time jump? And did you always know Ashley and Austin were going to repeat the cycle?

The Ashley and Austin side, I knew the inverse graph for both characters would be very satisfying — to me, at least. I didn’t know whether that happened in a time jump or not. That’s something we discovered later. There was great debate in the room. I had a couple writers plead with me, “Why aren’t you ending with the kiss? It’s so sweet. It’s so good. I feel so good at the kiss. Can we just end it at the kiss?” I took it very seriously, but then it felt very similar to Season 1’s ending. Taking two people who start apart and they finally discover that connection but too late. I didn’t want to leave with the same feeling. How we can make it different is the “what happens next?” Life comes at you fast. He’s [Josh] still in prison. She’s [Lindsay] got to move on. Once I started heading down that thought experiment, I’m like, “Whoa, you could do a whole coda showing the literal theme of the show, the cycles, that’s where we can show Ashley and Austin becoming Josh and Lindsay.” That’s where we show, even though they found a connection, it’s lost between Josh and Lindsay — even if they’re still hanging on to the past a little bit. You show Troy and Ava still together [laughs] — they have it all figured out. Then you show the billionaire who, even with all the money in the world, is crying at the graveside of her first love, filled with regret.

We didn’t see where Eunice (Seoyeon Jang) ends up.

I wanted to leave it open. I’m very curious what people think. She really put her neck out there. Austin burned her bad. I don’t know where Eunice is at but it’s probably not good.

Charles Melton as Austin Davis in “Beef.”

(Netflix)

We can’t talk about “Beef” without discussing the needle drops. When you have Austin listening to Billie Eilish’s “What Was I Made For?” it was over for me.

The needle drops are usually pre-picked even before we shoot. The source music that’s playing diegetically, usually we discover in the edit. Before, as scripted, it had him scrolling Instagram and it was [the song playing on] his Instagram feed — you know how those Reels have music overlayed on a POV? It just wasn’t that funny to me in the edit. He’s so down and out and I wanted to find different source music in there. One day, I told my editor, “Can you rip ‘What Was I Made For?’ And can you just temporarily do it where, as she opens the door, he’s like, pressing the volume up, being like ‘sh— … sh— …’ [intending to make the volume go down]?” Our AE [assistant editor] did the ADR temporarily of the “sh—, sh—,” filmed it on my phone and I texted it to Finneas [O’Connell, the show’s composer, who is Eilish’s brother and collaborator] being like, “Hey, is it cool if we do this?” And he was dying laughing. [O’Connell also makes a cameo in the season.]

Ahead of Season 1, you gifted the writers “The Sopranos Sessions” and also assembled a Letterboxd list of films that served as reference points. What guidance did you provide for Season 2?

I sent another Letterboxd playlist. For inspo, we got “Handmaiden,” “Phantom Thread,” “Force Majeure,” “Eyes Wide Shut,” “The Informant.” For some reason, I have “Margaret” on there, the [Kenneth] Lonergan film. I also had “Michael Clayton,” “Who’s Afraid of Virginia Woolf?” “Burn After Reading,” and lastly, it’s a deep cut, there’s this movie called “Like Crazy,” starring Felicity Jones and Anton Yelchin.

Also, can we take a moment for Burberry’s acting?

Oh my god, Jones! Jones is the best dog actor I’ve ever worked with. He would hit his mark. He would listen. He would look at people when he’s supposed to be looking. It was his first time acting. Crushed it. A24 is making Burberry merch. There’s going to be a Burberry shirt.

Paralympic champion William Ellard set a new world record time to take gold in the S14 mixed class 100m freestyle final at the Aquatics GB Swimming Championships in London.

Ellard finished in 50.41 seconds to shave 0.49 seconds off the previous record held by Brazil’s Arthur Xavier Ribeiro.

The 20-year-old, who won gold in the S14 200m freestyle and mixed 4x100m freestyle relay at the 2024 Paralympics, has subsequently booked his place at the European Championships in Paris this summer.

“It was the aim,” Ellard said when asked if he was targeting the world record.

“It would be nice to go 49 [seconds] one day but it hurt for the last 15 metres, I just had to put my head down.”

Earlier, Angharad Evans broke the British 200m breaststroke record, finishing in a time of 2:19.70.

BBC Ambulance took an emotional turn as one paramedic was brought to tears

A BBC Ambulance paramedic was left sobbing as he made a heartbreaking admission.

Healthcare professional Jeff tackled an emergency call that he said “hit close to home” as his dad passed away from a similar issue he had to take on.

Fans of the BBC hit show see real-life emergencies and high-pressure environments as frontline workers give everything they have to save lives in the most critical of circumstances.

During tonight’s (April 15) instalment, which is the final episode of the season, Castleford crew paramedic Jeff and associate ambulance practitioner Eddie receive a call to attend to a 51-year-old man, who has been having trouble getting his dialysis most of the week.

The duo rushed to the scene and after arriving it was clear Dale was uncomfortable as they found him lying in his bed struggling to move.

Dale’s mum explained to Jeff and Eddie that he has been feeling drowsy, has been suffering with pain in his chest and was being sick all morning.

After running some checks, Jeff quickly informed his mum that if they had left it any longer he would have gone into cardiac arrest. Acting quick, Jeff and Eddie rushed Dale to hospital and made sure he got treated immediately.

While sitting in the ambulance, things took an emotional turn as Jeff broke down in tears and revealed: “Quite close to home for me because my dad passed away from renal failure. So it’s quite close to home for me.”

Jeff struggled to control his emotions as he stepped out of the car to have a moment to himself.

Stepping back into the vehicle, he explained to colleague Eddie: “My dad went into renal failure. British National in South Africa, during COVID as well so I couldn’t go and see him and he passed away before he really knew what was happening.”

Visibly moved, he continued: “I think as a bloke sometimes emotionally we don’t deal with what’s going on in the background. The baggage becomes quite heavy until you get to the point where it’s overflowing and your whole world comes crumbling down.”

Jeff added: “I think half the problem is that I don’t do good talking about emotions. People deal with grief in different ways. It’s the little things that can trigger it and it can come out of the blue. My dad dying has definitely been life changing for me.”

At the end of the show it was revealed that after a long illness and multiple hospital admissions Dale died 6 months later

You can catch up on Ambulance on BBC iPlayer