TRAVEL

Joy Ryan, 96, has visited six continents since getting her first passport at 91, but she must follow her doctor’s advice to do the same routine every hour on long-haul flights

A 96-year-old grandmother who didn’t get her first passport until she was 91 has still found the time to visit six continents. Joy Ryan shared one of the biggest issues with long-haul travel in her advanced years as she has to follow strict doctor’s orders.

Since first travelling abroad, Joy has explored destinations including Kenya, the Galapagos Islands and Antarctica. But her adventures come with a health concern: long-haul flights increase the risk of blood clots, something she has experienced before.

Flights lasting more than four hours can increase the risk of deep vein thrombosis, with the risk rising further on journeys lasting more than eight to 10 hours. For Joy, following her doctor’s advice to keep moving is an important part of her travels.

The grandmother, from Duncan Falls, Ohio, USA, and her grandson Brad are set to visit Thailand, Australia and South Africa later this year.

Her passion for travel began long before she needed a passport. Joy had originally planned to see the world with her husband, but he died just months into his retirement in 1994.

Two decades passed before another opportunity arose. She hadn’t even seen a mountain before joining Brad on an overnight trip to the Great Smoky Mountains, along the Tennessee-North Carolina border.

Brad had been struggling with depression after starting vet school and hoped spending time in nature with his grandmother would help his mental health.

That overnight stay grew into a mission to visit every US national park. Along the way, Joy discovered her favourite destination: American Samoa.

The US territory in the South Pacific sits almost 5,000 miles from America’s west coast. Joy was determined to visit its national park, and got her first passport ahead of the trip, reports the Express.

Speaking to the Daily Telegraph, she said: “You just feel comfortable because everybody’s so friendly. They don’t have much, but they share it with you.

“They take care of their elders, too. There are no nursing home. They take them into their homes and keep them, and then, when they pass away, they bury them in the front yard so they’re still looking after them.”

Now 96, Joy says it is remarkable to witness how differently people communicate around the world, even when she cannot understand them.

The pair’s Instagram account, @grandmajoysroadtrip, has more than 115,000 followers. Joy shares their adventures there, along with dating advice.

Brad’s book Grandma Joy and Me: A Journey of Healing, One National Park at a Time was published earlier this year.

YOU’ll soon be able to enjoy a tipple in one of the capital’s grandest landmarks that was once home to Winston Churchill and is thought to have sparked the creation of 007.

Admiralty Arch will soon be home to a huge new bar called The Admiral’s Mess.

And what makes it even more exciting is that it will be an ‘immersive’ bar.

While few details have been revealed, the bar is from the team behind Mr Fogg’s and Bunga90, which are both known for their fun interiors and entertainment including arcade games.

The bar will open at The Waldorf Astoria London Admiralty Arch hotel, which is set to launch in autumn of this year.

It will be the first hotel inside the Grade I-listed Arch.

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The Admiral’s Mess will span 223sqm and have a 60-seat capacity.

All that has been revealed about the bar so far is that guests will be able to “discover something distinctive and unexpected”, according to the Inception Group (the team behind the new bar).

If other Inception Group venues are anything to go by, visitors can expect a bar that is more than a place for drinks.

For example, Inception Group has Cahoots in Soho which is themed around the London Underground.

At Bunga90, another of the company’s destinations, guests travel back to the 1990s through a fridge, where they can play on old arcade games, sing karaoke and order cocktails in cups that are the heads of famous 90s stars including Britney.

Meanwhile, inside The Waldorf Astoria London Admiralty Arch hotel, there will be restaurant Coreus by Michelin-star chef Clare Smyth.

And another Michelin-star chef, Daniel Boulud, will open Cafe Boulud.

Of course, there will be an expansive rooftop terrace as well, with views across the capital.

As for bars, there will be the signature hotel cocktail bar as well as Whisky & Seaweed by Clare Smyth.

As for the bedrooms, each will honour the heritage of the building with sleek interiors.

Guests will also be able to head to the Waldorf Astoria Spa with a sauna, steam room and hydrotherapy pool.

And it wouldn’t be a lavish London hotel without a ballroom, which guests will be able to reach via a Grade I-listed oval staircase.

The ballroom will feature a huge chandelier and enough room for 500 guests.

Admiralty Arch was commissioned by King Edward VII as a memorial to his mother, Queen Victoria and was completed back in 1912.

It has previously been used as offices and residences for the British Royal Navy and at one point, Winston Churchill and Lord Mountbatten had offices or lived within the building.

The building is also said to have inspired Ian Fleming’s James Bond stories.

The UK government left the offices in the building back in 2011 and since then it has been left empty.

Works for the hotel then started at the site back in 2014.

The hotels will open close to stations, motorways, attractions and stadiums

A popular hotel chain has announced plans to open 10 new locations across the UK. The expansion will create nearly 700 additional rooms, with the hotels expected to begin welcoming guests between late 2026 and 2028.

The properties will be positioned near major railway stations, motorways, stadiums, business centres and visitor attractions. Hilton confirmed the hotels will operate under Spark by Hilton, its value-focused “premium economy” brand.

The company says Spark offers reliable and comfortable accommodation at an accessible price, although room rates and individual opening dates have not yet been announced. A total of 672 rooms will be added across nine locations in England and one in Wales.

The new hotels will open in Cardiff, Coventry, Derby, Doncaster, Hull, Peterborough, Runcorn, Sunderland, Wakefield and Washington. The 10 properties have been signed through an agreement between Hilton and UK hotel owner and operator AG Hotels Group.

Paul Blackmore, vice-president of development for the UK and Ireland at Hilton, said: “With nearly 700 rooms in the pipeline, including the brand’s first hotel in Wales, Spark continues to gain momentum.”

The full list of new hotels is:

• Spark by Hilton Cardiff North – 51 rooms
• Spark by Hilton Coventry Walsgrave – 48 rooms
• Spark by Hilton Derby Station – 100 rooms
• Spark by Hilton Doncaster East – 51 rooms
• Spark by Hilton Hull Central – 51 rooms
• Spark by Hilton Peterborough Norman Cross – 99 rooms
• Spark by Hilton Runcorn – 53 rooms
• Spark by Hilton Sunderland Northern Spire Bridge – 63 rooms
• Spark by Hilton Wakefield South – 77 rooms
• Spark by Hilton Washington Newcastle South – 79 room
• Spark by Hilton Dunfermline – 53 rooms

The Dunfermline property is separate from the 10 hotels included in the latest agreement. Spark by Hilton launched in 2023 and now has more than 275 hotels operating worldwide, with over 200 additional properties in development.

WARM autumn weather? Tick. Big price drops? Tick. Bargain flights? Tick.

If you’re looking for a great family-friendly city break without breaking the bank, I need to sell you Porto.

We’ve visited Lisbon and the Algarve before and found them to be an affordable alternative to some of the top Spanish hotspots.

So it came as no surprise that Porto was named by the Post Office in a recent city costs barometer as the place in Western Europe with the biggest price drop in tourists costs, with costs falling by 15.5 per cent in 2025 compared to the previous year.

I was wowed by the affordable accommodation options I found for my family of five, with cheap-as-chips drinks and public transport to boot.

Two nights sleeping on a boat at the marina cost just €242 (£207), while flights can be found for as little as £18.99 each way.

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And it makes for the best bit of post-summer sunshine when temperatures are on average 23C in September, although is reaching 32C this week.

Porto is a lovely city to wander around and explore.

There’s the beautiful blue and white tiles on the churches and at Sao Bento railway station, vintage trams trundling along, a cable car to see the sights and a double decker bridge where pedestrians can cross the Douro River up high or down low.

And we weren’t forking out loads for cold drinks and ice creams when we needed a rest – glasses of wine were £2.57 (€3), a beer was £1.50 (€1.80) and ice creams were between £1.70 and £2.57 (€2-€3) a pop.

My top tip for keeping your city break in budget would be to avoid some of the expensive tourist traps that might not actually add much to your trip other than extra costs, especially if you have to pay for five people each time.

The Livraria Lello – supposed to be the most beautiful bookshop in the world – is beautiful but costs £13.70 (15.95€), working out to mor than £50 for a family of four.

My boys were just as happy to admire the lovely old fixtures and fittings in nearby shops – all for free.

An unusual spot that has won hearts recently is the McDonald’s in the former Imperial Cafe in Praça da Liberdade, reputed to be the world’s most beautiful branch of the fast food chain.

Inside you’ll find chandeliers, a striking eagle statue over the entrance and gorgeous art deco stained glass, along with your standard fast food menu.

It’s family-friendly swaps like these that can make or break your city stay.

Make sure to remember the tourist tax for adults and teens, which is £2.57 (€3) per person per night which you pay on arrival.

You can also squeeze in some beach time too.

We headed up to coastal town Viana do Castelo, which hosts one of Portugal‘s biggest festivals in mid-August, and our train fare for five of us was £57.50 (67€) return.

Porto is picture- and pocket-perfect, with laidback vibes aplenty. We could easily have spent much longer in the city, especially with its low-cost living.

Why not give it an explore this autumn?

ONE of the capital’s busiest Tube lines is used by around 400,000 passengers each day, but it is soon getting a major £3.4billion upgrade.

The Piccadilly Line in London will undergo a series of closures between this month and the end of November to carry out upgrades on the line and to prepare for new trains to be delivered.

The Tube line is one of the busiest in the capital with 210million passengers every year.

Closures on the line include the following dates:

• Night Tube September 18 between Hyde Park Corner and Northfields
• September 19 to 20 between Hyde Park Corner and Acton Town
• Night Tube September 25 between Cockfosters and Acton Town
• September 26 to 27 between Cockfosters and Uxbridge
• Night Tube October 16 to 18 between Hammersmith and Heathrow and Uxbridge
• October 28  to 30 between Cockfosters and Uxbridge
• Night Tube October 30 to November 1 with no service on the entire line
• Night Tube November 20 to November 22 between Hammersmith and Heathrow and Uxbridge

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Works being carried out during these dates will prepare the Tube line for new trains that will enter service between December 2026 and June 2027.

The trains will replace the current 1973 fleet which has operated since 1975.

In total, there will be 94 new nine-car trains and overall the modernisation of the Tube line will cost £3.4billion.

The new trains will feature an open-plan design, with 10 per cent more capacity.

And – a relief for London commuters – there will be air conditioning onboard, which is a first for a deep Tube train.

Each train will also have dedicated spaces for wheelchair users and screens with real-time train arrivals.

According to Transport for London, there will be 27 trains an hour instead of 24, which means there will be a Tube every 135 seconds.

The Bakerloo Line will follow the Piccadilly Line in getting new trains, but passengers will have to wait until around 2035 for this.

YES, we know it’s still T-shirt weather in much of England for at least five hours of the day in between downpours, but it’s time to start thinking about booking your Christmas days out.

One for the calendars is an immersive festive experience that transports families through a snowy North Pole, that’s returning for the second year in a row – and it has a new village and playground.

The Wundrful World of Christmas will return this November taking families on a journey through the snowy landscape to see Santa.

It’s specifically designed for children between the ages of three and eight, who will venture through the frosty landscape in a 50-minute experience.

The journey through the North Pole will begin in the Enchanted Forest towards the Elves’ Workshops.

Little ones can say hello to the elves who will be busy making presents and working at the toy sorting station.

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Then onto visit Mrs Claus in her cosy cottage where she’ll have plenty of biscuits to go around and tell a story or two.

Then it’s into Santa’s Study to do some letter writing and meet him in person.

Along the way there will be live performers, theatrical sets, storytelling animation screens and plenty of festive lights.

New for this year is the Elves’ Playground which will be fully kitted out with Christmas lights and trees.

It will also have fairground rides, food and drink and even a Christmas market for trinkets and gifts.

For anyone who visited last year at its Borough Yards venue, the experience has moved to Immerse LDN at Excel London.

Last year, one visitor said: “Lovely doing this experience with you guys!”

Another added: “We loved it too. Ours [kids] chewed the ear off Santa and he was brilliantly patient with the epic chinwag session.”

It will run from November 13 until December 24 and you can buy tickets here.

Tickets for adults start from £29.90 and £24.90 for children (1-15 years).

BOOKING a weatherproof autumn break with luxurious lodges, woodland spas and tropical indoor waterparks doesn’t have to be expensive.

We’ve tracked down the UK’s ultimate budget-friendly staycations this autumn to save your rainy weekends – from less than £3pp per night.

From clever Center Parcs dupes in stunning forests, to mega family holiday parks with tropical pool complexes, these sites guarantee a great time even when the British weather turns grim.

Whether you want to float along a lazy river while rain taps against the window, or enjoy a drink in a private hot tub under the pine trees, we’ve found some unbeatable breaks for the cheapest rates this autumn.

Finlake Resort & Spa

Set across 130 acres of Devonshire woodland, Finlake gives you the premium forest village feel of Center Parcs – but for far less money.

Fill your days with an action-packed itinerary of axe-throwing, Segways, laser tag, den building, horse riding and more. Activities start from £7, and there are plenty of free options, too.

When rainy days hit, Finlake Falls is your best friend. This indoor waterpark boasts a spacious indoor pool heated to 30C with a ‘beach style’ entrance for little ones, where they can gently wade into shallow waters.

For older kids and young-at-heart adults, there’s high-speed waterslides and flumes – plus activities like Seascooters, where you can twist and glide through the water holding onto a propeller.

Similar to Center Parcs, there’s also a woodland spa here, the Sirona Spa, where you can enjoy a soothing massage or Elemis skincare treatments.

The holiday resort is only two miles from Dartmoor National Park, where you can spot wild ponies, and three miles from Canonteign Falls – a breathtaking waterfall with a friendly gift shop and cafe nearby.

Four people can spend a week in Scandinavian-style woodland cabin with a log burner from £265 this autumn, working out at £9.46pp per night. A luxury woodland lodge won’t cost you much more, with a week from £305.

In contrast, we found a seven-night October break at Center Parcs Longleat Forest in their cheapest accommodation for £1,458. That’s a saving of £1,193.

Bluestone National Park Resort, Wales

If you’re wanting a luxury woodland break this autumn that won’t break the bank, book in at Bluestone National Park Resort in Pembrokeshire.

The crown jewel of Bluestone is the Blue Lagoon Water Park, a massive, heated, subtropical indoor pool complex that is completely free for guests.

The subtropical waterpark has a huge wave machine, four twisting, high-speed flumes, a lazy river and even warm, bubbling spa pools to retreat to.

Little ones can make a splash in Nippers Cove, a shallow pool with its own mini waterslide, water cannons and indoor rockpools.

You might even find mermaids and pirates at the waterpark during themed events.

Outside of the pool, you can try an indoor zipline, take an electric bike tour through the woods, tackle a climbing wall or even have a go at bushcraft skills including fire lighting and outdoor cooking.

As for accommodation, you can stay in everything from a stylish apartment, to a cosy pastel-coloured cottage, to a mega six-bedroom wooden lodge.

We found a three-night break in a silver lodge sleeping four for £420, working out at £35pp per night.

Highfield Grange, Essex

This newly-upgraded Essex holiday park reopened in spring of this year, packed with £5million worth of shiny new activities.

Parkdean has pumped serious money into weather-proofing this park, with new Bear Grylls escape rooms, an expanded soft play area, and even an indoor Chocolate Factory where families can create their own concoctions.

Another new addition is the Hat Tricks Sports Bar, where you can spend rainy afternoons indoors playing shuffleboard, darts, pool and mini golf.

To cut costs, there’s also an all-inclusive food and drinks package, starting from £25 per day for adults and £10 per day for kids.

This includes three meals a day plus unlimited soft drinks and Costa Coffee, so you and the kids can cosy up with a hot chocolate whenever you please.

This park is only 10 minutes’ drive from Clacton-on-Sea, where you can stroll quiet beaches on dog walks or take a trip to the amusements without the frantic summer crowds.

We found a deal for a two-night break in a Bronze Caravan sleeping up to six for £99. That works out at £8.25pp per night.

Haven Hafan y Mor

Hafan y Mor is one of Haven’s biggest holiday parks, and is one of the top-rated, too, as a three-time winner of the AA 5-Platinum Star award.

On dry days, head to the Dragon Lakes Adventure Village for mini 4×4 off-roading, high ropes courses, and to battle it out at a NERF training camp.

Inside, Splashaway Bay is one of the biggest and best holiday park pool complexes in the UK, with a lazy river, giant tipping buckets and a four-lane waterslide.

For food and drink you can grab a bite from Chopstix, Slim Chickens, and family restaurant The Coast House Bar and Grill.

As for getting out and about, you can take a breezy beach walk just steps from the park or take a 10-minute drive to the pretty seaside town of Criccieth, where you can explore a historic 13th-century castle.

We found a deal for a four night stay in October for six people in a Bronze Caravan for £69 total, which works out at a tiny £2.88pp per night.

Vauxhall, Great Yarmouth

Vauxhall Holiday Park is another that has recently undergone a £5million mega-revamp, and it may just be one of the best UK parks when it comes to rainy day activities.

Kids can spend hours in the massive Tropical Waterworld, complete with slides and a splash zone, or burn off energy tackling the indoor soft play.

If you visit in October you’ll see the park go all-out for Halloween with spooky ghost walks, costume contests and creative craft workshops – plus the Parkdean chain-wide Monster Ball party.

The fairground indoor golf is a real highlight here, with a sparkly-new course decorated with swirls and pinstripes just as colourful as the sticks of rock and sweets sold on Great Yarmouth‘s Pier.

Twinning with Highfield Grange, this site also has a new Hat Tricks Sports Bar – but you can also hang out in the site’s other two entertainment venues, and take part in quizzes, bingo or rock and roll nights.

You can book a three night stay for four people in a Bronze Caravan this October for £135, which works out at £11.25pp per night.

Parkdean Resorts Warmwell

Parkdean’s Warmwell Resort in Dorset is a lodge-only park, meaning that you won’t find static caravans here – just cosy wooden lodges that are perfect for autumn.

Tucked away among the trees, these cabins offer instant access to the lake for swimming and fishing. And if you want to dial up the luxury, you can book a stay with a private hot tub.

You can even practice your skiing at this Dorset holiday park, with a 110-metre dry ski slope which you can tackle via skis, snowboard or sledge.

If the weather plays up, you can whizz around in the massive indoor roller rink, spend spare change in the amusements or warm up in the heated indoor pool – and yes it has a waterslide.

Autumn stays here are all about throwing on a coat, tearing through the woodland trails on biks, and returning to a cosy, heated lodge afterwards.

You can book a three-night stay in a superior lodge sleeping eight for £266 this October, working out at £11.08pp per night.

WE MIGHT all be sad that summer is over but the good news is that an indoor waterpark that happens to be the biggest in the country has also just been named the best.

Of course, there’s a shed load of things to do already in Blackpool but on a recent weekend craving a dip in a pool, I made a beeline for the Sandcastle Waterpark located on the beach.

Sandcastle Waterpark in Blackpool is kept at a toasty 29C and has more than 18 waterslides and attractions.

The real gem of the show is the adult-only spa, hidden in plain sight in the middle of the waterpark.

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You’ll have to pay an extra £7.50 per person to enter the Sea Breeze Spa but it is well worth the money.

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When I visited it was quiet, with only one or two other people using the area, compared to the packed waterpark surrounding it.

Dipping in and out of the saunas and steam room was the ideal way to relax.

I spent half an hour in the salt inhalation room allowing my lungs to fill with warm, salty air and calm my nervous system.

There are also foot spas for the ultimate pampering and the loungers are great for chilling out while hearing the joyful screams of the waterpark around you.

The main waterpark area is obviously great as well.

The Master Blaster snakes around the park and claims the title as the longest indoor roller coaster waterslide in the world, stretching 250 metres.

There’s Sidewinder too, which is the world’s first indoor vertical drop slide.

Hovering over the edge of the half-pipe, butterflies flittered around my stomach anticipating the drop.

Before I knew it, I was tipped over the edge in my rubber ring, dropping metres down before being propelled up the other side of the pipe.

After, I ambled over to Aztec Falls, where in a rubber ring I dropped into a pitch-black bowl, swirling around like I was inside a waterfall.

There’s also Montazooma, where you head down a large drop and then whizz through high-speed bends.

A good family option is to head on the Duelling Dragon slides, where you can race side by side in the near dark.

If you don’t fancy any thrills, there’s also the option to be gently lulled by waves in the Typhoon Lagoon Wavepool.

The Ushi Gushi Action River is quite gentle too, where there’s a gentle current as if you were floating on a real river.

Little ones can have a splash in the Caribbean Storm Treehouse as well where there are water cannons and splash zones.

Tickets to the waterpark cost from £25.50 per person over the age of eight.

Tickets for kids between three and seven-years-old cost from £16.50 per person.

AirBaltic, the national airline of Latvia, has filed fo Chatper 11 protection in New York. The airline currently operates direct services between London Gatwick and Riga, as well as twice-weekly seasonal Aberdeen to Riga service

AirBaltic has filed for bankruptcy, casting the airline’s future in serious doubt.

Latvia’s national airline filed for Chapter 11 protection in New York on 14 September as it seeks to restructure its debts.

AirBaltic currently operates direct services between London Gatwick and Riga, as well as twice-weekly seasonal Aberdeen to Riga service. These serve approximately 4,144 passengers each week, according to AirAdvisor.

Earlier this year, the airline announced it would launch flights from the UK to Lapland in December, offering five new routes to Kuusamo in Finnish Lapland from European airports, including services from London Gatwick and Manchester.

The airline plans to reduce its fleet from 54 aircraft to 36 by the end of 2026, while some staff members may also lose their jobs. CEO Erno Hilden has said that consultations are underway regarding workforce reductions, although no figure has been decided.

AirBaltic has faced a number of financial challenges since it took a €30 million (£26 million) state loan in April 2026, the company said in a statement, “including increased fuel costs arising from the crisis in the Middle East.”

Supervisory board chairman Andrejs Martinovs said in a written statement: “We have carefully assessed the restructuring options available to the company, with one priority in focus – to give airBaltic the best possible basis to continue operating and to build a sustainable financial structure. Under court supervision and with protection from creditor claims, this process provides a clear framework and timetable for reaching agreements with creditors, including aircraft lessors and other stakeholders. At the same time, it allows the company to continue operating.”

What does this mean for passengers?

If you have a flight booked with airBaltic, you shouldn’t panic. Passengers should not interpret the word ‘bankruptcy’ as meaning the airline has stopped flying and cancel valid bookings themselves – it has not cancelled any flights.

The airline has a commitment for €350 million (£300 million) in financing, subject to court approval, and insists that scheduled flights, bookings and customer services are continuing normally.

AirBaltic said flights would operate as scheduled during the court-supervised process, which it expects to finish by June next year.

Flights departing the UK fall under UK261. Riga to UK services are protected under EU passenger-rights rules because they depart from an EU airport. In either direction, a cancellation would normally allow passengers to choose between reimbursement and rerouting.

Anton Radchenko, Aviation Expert and CEO of AirAdvisor , said: “Chapter 11 is designed to give a company space to keep operating while it restructures, so I would not cancel a valid airBaltic booking when the airline is still flying and says the ticket remains valid. Cancelling voluntarily could leave the passenger subject to the ticket’s normal restrictions, whereas waiting for the airline’s decision preserves their statutory rights if the service is later changed or cancelled.

“I would use this moment to identify exactly what protects the booking. A direct flight is not usually ATOL protected, airline-failure insurance is not standard, and the practical fallback may depend on whether the passenger booked a genuine package, paid directly by credit card or can make a chargeback claim.

If airBaltic cancels while continuing to operate, passengers should request a refund or rerouting and the necessary care rather than accepting whichever option is presented first. Fixed compensation may also apply depending on the notice and reason, but if an airline ceases trading completely, possessing a legal claim does not guarantee immediate repayment, which is why the financial protection behind the booking matters.”

The Foreign, Commonwealth and Development Office (FCDO) has updated its travel guidance for British nationals travelling to Thailand, with tighter visa-free stay restrictions for UK travellers coming into force on 15 September 2026, alongside revised weather warnings

The Foreign Office has warned Brits to check their paperwork is in order as a country changes its entry rules.

As of today, Thailand’s entry system has changed. After two years running a generous scheme under which citizens of 93 countries and territories could enter visa-free for stays of up to 60 days, a harsher system has taken over. Effective this morning, the length of stay has been cut in half from 60 days to 30 days for many nationalities.

For US, UK, Australian and Canadian citizens, the principle remains straightforward: no visa is required for a tourist stay of up to 30 days in Thailand. However, the visa-free period has been halved from 60 to 30. If you want to stay in the country for longer than that, you’ll have to apply for an extension of up to 30 additional days. The Thai government has indicated that this should be granted.

Another major change is that the visa-free scheme now applies only to tourists. Those entering the country for work or other purposes now use the visa category corresponding to their activity.

The reform also reintroduces a restriction on land-border entries, with those using the 30-day visa exemption allowed only two land-border crossings per calendar year. Nationals of Brunei, Indonesia, Malaysia and Singapore are not subject to this limit.

Ahead of the changes coming into effect today, the UK’s Foreign, Commonwealth and Development Office (FCDO) issued updated advice to Brits, a record-breaking million of whom visited Thailand last year. The government warned of the consequences of overstaying your visa or visa-free period.

“If you overstay the period of your visa, you will get a fine of 500 Thai baht a day up to a maximum of 20,000 baht. You risk being:

• held in detention
• deported at your own expense
• banned from re-entering Thailand for up to 10 years

“Conditions in detention centres can be harsh.”

Thailand relaxed its visa rules in 2024, expanding the number of countries that qualified for visa-exemption, while extending the maximum length of stay to 60, in a bid to boost its tourism sector post-Covid. Tourism accounts for as much of 20% of the country’s GDP.

However, the rise in visitor numbers has caused tensions in the country. Back in May government spokesperson Rachada Dhanadirek told reporters that while tourism provided “benefits, such as boosting the economy”, the former visa scheme had allowed people to “exploit” the system. Foreigners overstaying and illegally operating businesses in tourism hotspots, without the proper permits, is a particular concern in parts of the country.

The full FCDO advice reads: “From 15 September 2026, if you enter Thailand under the visa exemption scheme, you can stay for up to 30 days for tourism. If you entered Thailand before 15 September 2026, you will usually be allowed to stay for the period granted when you arrived. If you want to stay longer, you must get the appropriate visa before you travel or, if eligible, apply for an extension through the Thai immigration authorities.

“You may be asked to show that you meet the entry requirements. This could include proof that you have enough money for your stay (at least 10,000 Thai baht per person or 20,000 Thai baht per family) and evidence of onward or return travel. British nationals have been refused entry for failing to provide this evidence.

“If you overstay your permission to stay in Thailand, you could be fined, detained, deported or banned from re-entering the country. Make sure you understand the conditions of your stay and get any visa extension you need before your permission expires.”

Alongside the entry guidance, the Foreign Office has revised its advice on Thailand’s rainy season and the dangers posed by heavy downpours.

The rainy season generally runs from May to October across most of the country, and from November to March in Koh Samui and south-east Thailand. However, the updated guidance warns that “weather patterns have become increasingly unpredictable and periods of intense rainfall can occur across Thailand.”

It continues: “Heavy rainfall can cause flash flooding, landslides and disruption to transport, particularly in northern, north-eastern and mountainous areas. Conditions can change rapidly and may result in road closures and local travel disruption. Lakes, caves and waterfalls are particularly at risk of dangerous flash flooding.”

Holidaymakers should follow instructions from local authorities and keep a close eye on weather warnings from the Thai Meteorological Department.

PASSENGERS are facing disruption today at an airport in Sicily following a volcanic eruption.

Catania Airport has suspended all flights until this afternoon due to an eruption on Mount Etna – and it’s not for the first time as hundreds of flights were forced to cancel last month.

An ash cloud has caused airspace closures in Sicily which is affecting both arrivals and departures at Catania Airport.

Due to volcanic ash into the atmosphere, flights have been suspended until at least 2.30pm (local time) today.

The airport said: “Passengers are kindly requested to check the status of their flight with their airline before travelling to the airport.

“Further updates will follow.”

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For Brits, the disruption today has affected one easyJet flight so far, it is departing London Gatwick at 10am and will be diverted to Palermo.

Another easyJet flight heading to London Gatwick from Catania Airport remains on the schedule for 10.35am – although it’s likely to be cancelled following the suspension.

Later today, a BA flight scheduled to depart London Gatwick for Catania Airport remains scheduled for 7.55pm.

Flights first started being cancelled and diverted yesterday when Mount Etna erupted again.

Last month, ongoing eruptions from Mount Etna forced Sicily’s busiest airport to shut for five days in a row resulting in hundreds of cancelled flights.

Families who had their flights cancelled were left stranded with videos on social media showing holidaymakers sleeping on the airport floor and even luggage belts.

Last time Mount Etna erupted nearby Malta International Airport had to cancel 19 flights due to volcanic ash.

The city has been highlighted by Tripadvisor Travelers’ Choice Awards: Best of the Best Restaurants for 2026, which is based on first-hand reviews from millions of travellers over the last year

A charming UK city with medieval streets and a towering minster is also home to the country’s best restaurants.

While the silver-spoon-holding residents of foodie capitals London, Manchester, and Edinburgh may consider themselves to live in the UK’s culinary epicentre, they’re wrong.

The newly released Tripadvisor Travelers’ Choice Awards: Best of the Best Restaurants for 2026, which is based on first-hand reviews from millions of travellers over the last year, shows there is one UK city with a far higher concentration of great eateries than anywhere else, despite having a population almost 50 times smaller than London.

The standout is York in North Yorkshire.

The city of 200,000 had the highest-ranked restaurants of anywhere in the UK, with Brazilian joint Casa Brazilian Rodizio ranking eighth worldwide. The family-run, authentic Brazilian rodizio-style restaurant aims to “provide an unforgettable authentic taste, service and experience for an unbeatable set price!” By all accounts, it has succeeded.

“Went out for a family meal yesterday, the food was absolutely amazing, the place was astonishing. The meat tasted rich, and the buffet had so many amazing options,” wrote one of Casa Brazilian Rodizio’s reviewers among the thousands awarding it 4.9/5 stars.

Other York restaurants performed really well in the UK rankings, with Buongiorno, Enoteca By L’uva and Damastique making the top 25 in the ‘best casual dining’ list. Legacy At The Grand also found itself at number seven in a rundown of the UK’s best date-night restaurants, and Melton’s reached the same spot on the ‘best fine dining’ rundown. And finally, the family-run Turkish outfit Kapadokya 50 was named one of the UK’s best hidden gems.

York’s rise to become the country’s premier gastronomy spot is an interesting one. The medieval city has always tempted in history buffs with its minster, Jorvik Centre and Quilt Museum, and it’s long boasted of having more pubs than days of the year to drink in them, a fact that seemed suspect when I lived there a decade ago and is almost certainly not true now. But the foodie revolution that’s taken place there is a more recent and quiet phenomenon.

A new crop of young chefs has been putting the city’s food in the spotlight, in backstreets from Micklegate to The Shambles. Among the gang is Tommy Banks, one of the youngest chefs in the UK to win a Michelin star, who leads Roots York in the city centre. His cooking relies heavily on homegrown produce, farm-to-table tasting menus, and unique preservation techniques.

Another is Ahmed Abdalla, head chef at Legacy inside The Grand hotel, who creates modern British tasting menus with classic Yorkshire ingredients. And Joshua and Victoria Overington run Restaurant Mýse, a place that specialises in local Anglo-Saxon culinary heritage.

The Michelin Guide lists 16 restaurants in York and its surroundings, three with stars and a Michelin Green Star, including Roots and Mýse.

Eduardo Caetano, owner of Casa Brazilian Rodizio, opened the restaurant 11 years ago. “The philosophy of the restaurant is casa, which means home. When you come in, you come into our home. You are my guest. If the food is not good enough for me, it’s not good enough for me,” he told the Mirror.

“The offering in York is an extremely competitive market, there are loads of places to eat. I love that there are so many family businesses here. For me, York is the only place in the world that feels like home.”

In terms of places in York he loves to eat, Eduardo recommended Delrio’s Italian Restaurant. “I love going there,” he added.

It’s not just in high-end restaurants that York is excelling; its casual dining scene is also strong. Recent additions doing well locally include authentic Neapolitan pizzeria Cresci Pizzeria, which has become a citywide favourite, while the gut-busting sandwiches of Browns in Heslington remain a cheap, filling option.

This all sits against a backdrop of the Shambles Market, York’s main daily open-air market, located at Silver Street in the heart of the city. Come early November, it is joined by the Christmas Market, with Alpine chalets filling up Parliament Street and St Sampson’s Square. Whether you find festive fare charming or a logistical impediment, stallholders not only bring a real buzz to the city, but plenty of gastro-delights.

You can get loaded on artisanal hot cocoa, locally made gin, scratchings, high-end crumble and much more.

Similarly, the long-term culinary heritage of York is evident in its fantastic pubs, many of which also serve up delicious food. The House of Trembling Madness is a wonderfully wonky pub that pairs cheese boards and yards of ale, while Valhalla York on Patrick Pool is a Viking-themed ale house serving hearty meat and cheese boards alongside local mead and ales.

The success of York as a food city is no accident. The city has actively invested in growing this reputation through events such as York Restaurant Week, now one of the UK’s biggest events of its kind since its 2019 launch, with the most recent edition doubling to two weeks and featuring over 100 participating venues. The previous October’s event saw over 22,000 vouchers downloaded, bringing in nearly £400,000 for local businesses, a 70% jump from the year before.

I did my first solo hike during a sunny September, seven years ago. After a summer of feeding and ferrying four noisy teenagers (and their friends) around, I was exhausted. But despite being bone tired, I had barely moved. I yearned, above all, for time on my own, for the chance to walk without interruption (and at the pace I chose), and for the silence of some empty wilderness.

But I was nervous. Not of being on my own, but of what might happen to me with no one around to help (breaking a bone, encountering a psychopath, being chased by a bull, getting fatally lost). I could have found a companion or joined a group, but my need for silence and solitude outweighed my fears.

It seems that many women feel the same: in the UK, the proportion of women solo hiking surged by 27% between 2020 and 2022. In America, 41 % of female hikers report regularly walking alone. And yet many women, although keen to do something similar, feel intimidated. According to researchers at the Munich University of Applied Sciences who are studying solo female walkers, 30% of women interviewed said they would like to hike solo but are hesitant.

In truth, women have long enjoyed a tradition of solo walking. From religious pilgrims to goat herders to 19th-century adventurers, there have always been women wandering, radically alone, through wild landscapes. But for those new to it, I’d say the best way to overcome your fear is to do it – and I’ve learned some simple ways to make the experience fun, not daunting.

That first solo hike followed a French canal. It was beautiful but sometimes felt a little too abandoned. It was also bereft of facilities, and frequently involved a long, complicated walk to my accommodation. So here are some of the things I now look for in a route: no discomfort-inducing stretches of urban wasteland; wide open landscapes (ridgeways, cliffs and hilltops are favourites); excellently waymarked, well-maintained paths (like national trails); navigation-lite routes that follow rivers, (lively) canals or coastlines; and countries/regions with a tradition of hiking.

I do my research with care, and I’ve always returned home exhilarated, revitalised and high on my own bravado. I’ve learned to avoid the trails where I might feel uncomfortable. I know now which landscapes calm me, and which trails are (almost) impossible to lose my way on.

For the last seven years, I’ve walked solo every autumn. Indeed, autumn is the perfect time for a liberating, empowering and restorative (solo) hike. Falling leaves improve visibility, temperatures are pleasant, and the days are still long enough to ensure I can reach my destination before dark. Importantly, there are lots of other walkers around – but without summer’s hordes – and the landscape is autumnally crisp and colourful.

If you’re new to solo walking, start with a single day. If you want to try walking for multiple days, consider paying for your luggage to be transported (or use a specialist tour operator who will plot your route, arrange accommodation and move bags). Otherwise pack as lightly as possible. Take a non-digital map and a stick/walking poles, and let someone know your arrival time. Study every aspect of your route – including transport options and the weather – before you set off.

FOUR GREAT ROUTES FOR SOLO HIKERS

The Bernese Oberland, Switzerland

The Swiss Alps are one of my favourite places to walk alone. Swiss women are keen solo hikers (so no one bats an eyelid at yet another single woman), the waymarking is superb and the scenery is jaw-dropping. Because this is a nation of farmers and hikers, there are always people (and a phone signal) around. And yet – because of the mountainous terrain – there’s often a genuine sense of wilderness and solitude. The Bernese Oberland is overrun with tourists in summer, but come to this Unesco world heritage site in autumn and you’ll be walking, calmly, in the footsteps of dozens of 19th-century women who once came here specifically to hike alone. Base yourself in the car-free villages of Wengen or Mürren, and expect to find farm-cafes with homemade cakes and honesty boxes in the remotest of spots.

The South Downs Way

From Eastbourne
To Kingston, near Lewes
Time 2 days
Distance 19 miles

The UK has plenty of well-kept trails, but top of my list is the (expansive, clearly signposted) South Downs Way. In summer the Eastbourne to Alfriston clifftop stretch heaves with tourists, but in autumn you’ll share the panoramic views – dazzling sea, dramatic chalk cliffs – with a handful of dogwalkers. Just a few steps off the trail are cultural hotspots like the pretty village of Alfriston, Charleston Farmhouse (museum home of the Bloomsbury set), and Rodmell, where you can visit Virginia Woolf’s house. So you’ll never feel completely disconnected.

The Cleveland Way

From Saltburn
To Filey
Time 4 days
Distance 52 miles

The Cleveland Way was the UK’s second official national trail, meaning the route is well maintained, the signage is excellent and the scenery is glorious, covering coastline and windblown moors. The moors can feel bleakly exposed in the wrong weather, so opt for the four-day coastal section, Saltburn to Filey, with its quirky towns and villages. This is Yorkshire so expect plenty of conversation with passing walkers and the chance to feel romantically windswept – an intoxicating blend for the solo hiker who wants to feel alone in nature, but not too alone.

The Fishermen’s Trail, southern Portugal

From Praia da Luz
To Sagres
Time 3 days
Distance 27 miles

The Fishermen’s Trail is far too hot in summer, but when I went (November) the temperature was just right, the sea was warm enough to swim in, and there were enough solo female hikers to feel pleasantly companioned. With some rocky scrambling to make one feel suitably youthful, and sufficient sandy coves to squeeze in a siesta, this route (a chain of old fishing villages) also has abundant, inexpensive accommodation and fresh seafood galore. Like other sea-hugging routes it’s (mostly) impossible to get lost – just follow the coastline.

I’ll leave the last word to writer Mathilde Blind, who (aged 19) walked alone through the Bernese Oberland in 1860 (no phone, no GPS, no bra, no waterproof trousers): “For once I felt truly free.”

Annabel Abbs is the author of The Walking Cure and Windswept: Why Women Walk. She was a guest of InnTravel on its Coastal Algarve and Fishermen’s Trail route, and of MACS Adventures on its Highlights of the Bernese Oberland route.

LOOKING to bag a bargain at sea? Now is THE time to embark on a booking.

The UK’s annual CLIA Cruise Week runs until Sunday and there are great deals to be had.

After a record 2.54million Brits headed up the gangway in 2025, it is time to join the party.

Nigel Thompson shares his pick of the offers to book now.

EASTERN CARIBBEAN – 14 nights from £1,349pp

JET away from selected UK airports on November 13 to join P&O’s newest ship Arvia in Barbados for a round-trip visiting Martinique, Saint Kitts, Tortola (British Virgin Islands), St Maarten, Antigua, Saint Lucia and Grenada.

Includes transfers and gratuities — and on applicable Select Price bookings up to December 17, get extra on-board spending up to £350 per cabin.

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See pocruises.com.

PORTUGAL, MOROCCO & MEDITERRANEAN – Seven nights from £449pp

SAVE £111pp on a winter warmer itinerary on Celestyal Discovery, sailing from Lisbon (overnight) to Tarragona (for Barcelona) via Tangier, Valencia, Majorca and Sete.

Soft drinks, wifi and gratuities are included, although flights cost extra. Departs on December 12.

See celestyal.com.

FRANCE, SPAIN & PORTUGAL – 14 nights from £1,115pp

ADULTS-only Ambassador Cruise Line’s Ambition sails a no-fly Easter trip from Tilbury, Essex, on March 24, 2027 visiting Honfleur, Le Verdon (for Bordeaux), Vigo (for Santiago de Compostela), Cadiz, Malaga, Lisbon and Leixoes (for Porto).

Use code CLIA10 during Cruise Week to get ten per cent off, with up to £400 on-board credit per cabin also on offer.

See ambassadorcruiseline.com.

RIVER NILE, EGYPT – Seven nights from £1,279pp

SAVE £778 per couple on a Tui River Cruises all-inclusive round trip from Luxor, flying from Gatwick on October 20.

Tui Bahareya will have overnight stays in Luxor and also call at Edfu, Kom Ombo and Aswan.

Passengers get two included shore excursions, 25kg luggage allowance and transfers, with tips and service charges covered.

See tui.co.uk/river-cruises.

WEST MEDITERRANEAN – Six nights from £2,835pp

BOUTIQUE brand Explora Journeys’ Explora II departs for Malta from Barcelona on March 14, 2027, with 30 per cent discounts on offer.

Visit La Spezia (for Pisa/Florence), Civitavecchia (for Rome), Naples and Sicily (Syracuse), with passengers enjoying benefits such as nine culinary experiences, in-suite dining, unlimited drinks, wifi, spa access, wellness activities and gratuities.

Flights extra. See explorajourneys.com.

RIVER MAIN, GERMANY – Four nights from £675pp

IT is never too early to start thinking about Christmas — and you can get a festive fix on a four-night sailing aboard Viva Cruises’ Tiara, departing on a round trip from Frankfurt on December 14.

The itinerary ticks off Wertheim, Wurzburg and Miltenberg and comes with a £100 flight credit offer, selected premium drinks, one complimentary high tea, welcome bottle of prosecco, wifi and gratuities.

See viva-cruises.com.

MEDITERRANEAN & PORTUGAL – Nine nights from £2,515pp

GOT cash to splash? Grab a half-price luxury voyage on adults-only Oceania Sirena, sailing on January 4, 2027 from Civitavecchia (Rome) to Lisbon via Livorno (for Pisa/Florence), Genoa, Nice, Marseille, Barcelona, Alicante, Motril (for Granada), Cadiz and Lisbon.

The deal includes a balcony cabin, speciality dining, gratuities, wifi and either wine and beer by the glass or shore excursion credit.

Flights extra. See oceaniacruises.com.

RIVER RHINE AND DUTCH WATERWAYS – Seven nights from £1,299pp

SAVE up to £750pp on an all-inclusive voyage from Rotterdam (overnight) to Mainz, Germany, aboard Saga River Cruises’ Spirit of the Rhine, departing on October 26, 2027.

En route, it visits Zaandam and Arnhem in the Netherlands and Germany’s Cologne and Rudesheim.

Bonus extras include flights, nationwide return chauffeur service to the UK airport, transfers, excursions, wifi and gratuities.

See travel.saga.co.uk.

ALASKA & CANADA – Seven nights from £1,404pp

THE Last Frontier’s glaciers, mountains and wildlife await on a Holland America Line round trip from beautiful Vancouver.

Koningsdam sails on May 1, 2027 and visits Juneau, Skagway, Glacier Bay and Ketchikan with scenic cruising along the Inside Passage.

Cruise Week extras include £25pp deposit, alcoholic drinks package, one night’s speciality dining, $100 shore excursion credit, premium wifi, $100 on-board credit and pre-paid gratuities.

Flights are extra. See hollandamerica.com.

IF you want an affordable hotel that feels way above its pay grade, you’re in luck.

Here is everything you need to know about staying at Holiday Inn Bloomsbury.

Where is the Holiday Inn Bloomsbury?

Tucked away in a quiet corner of the capital, Bloomsbury is known as a literary hub.

And the newly refurbished hotel has rooms inspired by 20th century British writers, artists and other creatives.

What are the rooms like?

There are 317 in total, each of which is fresh and bright.

I stayed in a Premium Room, which was bigger than typical London hotel rooms with enough room for a small sofa, desk and a bathroom of dreams.

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It also had little extras that make a trip special: earplugs, an eye mask and pillow spray.

I felt as though I was staying in a luxury hotel without the huge price tag. Rooms start from £199 per night for a King Premium. See ihg.com.

What is there to eat and drink there?

Dinner is served in the Artful Critic, which has a laid-back vibe and is open for food and drinks from 10am until 1am.

The menu showcases British classics: burgers, pasta, pizzas and curry plus daily specials. If you’re travelling with kids under 12, they eat free. Bonus.

Breakfast is served in a different area and as well as fruit, pastries, cold meats and cheese, there was an extensive hot selection.

There’s also an on-site Starbucks concession.

What else is at the hotel?

The hotel has an onsite gym and if you are travelling for work, the WiFi is really good.

Rare for London, there is an on-site car park.

But the hotel couldn’t be better placed for getting around London.

It is just a few steps away from Russell Square tube station and five minutes away from The British Museum.

Is it family friendly?

Kids under 17 eat and stay free. There are also family rooms where connecting rooms and cribs are available on request. 

Is there access for guests with disabilities?

For easy access there are a variety of features like wheelchair accessible rooms accompanied with grab bars, tall toilets, and handrails in bathrooms. 

For Orville Peck, the best Sundays are basically all the same. And they are pretty similar to every other day of the week too. The masked country singer (and now actor) got sober three years ago and has figured out a routine that helps him stay clear-minded and present with the people in his life whom he cares about.

In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.

“If I don’t keep up that routine, especially on a day like a Sunday, it quickly falls into no day feeling fun,” he says. “[The routine], which to some people is like, ‘Oh God, that looks like hell,’ is fun for me because it is fun for me to show up for myself.”

Peck’s latest album, “Mule,” which details his sobriety journey, is out Friday. That same day, he’s headlining the Hollywood Bowl, one of his favorite venues in the city.

Peck currently lives in the Hollywood Hills and has been in Los Angeles, on and off, for 18 years. “It’s definitely home to me,” he says. “I met my partner there. I’ve had some of the most important moments of my life in Los Angeles. I will always love this city.”

It’s also particularly conducive to his new lifestyle. “There’s a ton of other crazy people going to the gym and swimming and going to [12-step] meetings every single day,” Peck says. “So I’m in appropriately obsessive company for sure.”

This interview has been lightly edited and condensed for length and clarity.

5 a.m.: Early to rise

I wake up painfully early. I’ve been doing that since I was a toddler. I used to hold my mother’s eyelids open in the morning to get her to wake up.

When I wake up, the first thing I will do is meditation. I do transcendental meditation. I find every other form of meditation impossible. I’ll do TM for 20 minutes. My partner started doing it and I saw how much he was benefiting from it, so I decided to go and take the course and just loved it.

And then I’m an avid journaler, so I usually journal for probably about half an hour in the morning.

7 a.m.: Caffeination and hydration

I will make a very large iced coffee. I’m not snobbish about coffee, I’ll drink whatever.

I also fill up a massively obnoxious water bottle that has times on it that I carry everywhere. It looks like performative hydration, but it’s literally because if I don’t challenge myself to drink water, I just won’t drink water at all. It’s basically to shame myself into drinking water.

8 a.m.: Pool time, Part 1

I get to a public pool and I do laps. I grew up in South Africa and you’re forced to play every sport known to mankind. I always excelled at swimming, so it’s the one thing I still love to do. I just started up [again] within the last year.

I work out a lot, but when I’m at the gym, I don’t do any cardio. I’m never going to be on a treadmill or anything like that. Swimming feels like a fun way to keep me engaged.

10 a.m.: Meal prep

Then I go meet back up at home with my partner. We’ll go take our dog for a walk or we’ll go to a farmers market to get some produce for the week.

Then we’ll go grocery shopping because I love to cook. I will go to whatever is easiest. I’ll frequent a Gelson’s or a Ralphs or a Whole Foods. If I’m going to Whole Foods, I’m not doing regular grocery shopping. I want brands. I like a Coca-Cola.

I’d say I’m cooking usually about five or six nights a week. I’m very organized — I’m a Capricorn, if you can’t tell. I usually have a whole menu of what I’m going to do for the week, so I’ll get everything I need for that.

I will read a recipe or see a recipe I like, and then I will just freestyle it. I used to work in restaurants, so I feel pretty confident about it. But in terms of the style [of cooking], I’m best at recipes that take a long time, so anything that requires lengthy flavor building, like stews or curries.

Noon: Pool time, Part 2

Back at the house, we’ll have some lunch, something easy by the pool. So more swimming.

2 p.m.: Gym time

I’ll work out either at the house or go out to the gym. I’ve been sticking with a weight training routine for a couple of years now, but I try to evolve the exercises all the time because I get bored really easily.

Sometimes I work with a trainer. I filmed “Street Fighter” last year in Australia, so I did a ton of different training and martial arts training for months. It opened up my horizons to a lot of different forms of working out that I just didn’t know before. I’ve got a pretty big encyclopedia to pull from at this point.

4 p.m.: Recovery

I’ll usually head to a 12-step meeting, I’ll either catch one online or try to find one in person because there’s a lot around L.A.

6 p.m.: Not cooking tonight

On the weekend is where we will typically order in or eat out, maybe with some friends. Some places I love to order in from are the Sisters Cafe, which is Vietnamese, and Jon and Vinny’s.

9 p.m.: Early to bed

Both my partner and I are 80 years old at heart. We always have grand plans about watching a movie or whatever, and then we’re both inevitably snoring by 10 p.m. at the latest.

I used to live my life like a psycho maniac doing everything unhealthy. It definitely didn’t involve going to 12-step meetings and swimming laps at seven in the morning. It was whatever the opposite of that is.

When I went through the first two years of my sobriety, I went through a lot of trial and error in terms of overdoing it with things like therapy and mindfulness, and then also underdoing it as well. It took me a couple of years to really find what are the things that make me feel good about myself, make me feel grounded, make me feel accountable, and still feel like I’m living a happy life and not just white-knuckling 12 hours of, essentially, therapy every day. So I’ve found the things that really work for me.

There’s days where I will totally not do every one of those things. There’s days where I’m too lazy to go swimming and there are days where I’m like, “I don’t want to go to the gym.” I’m not militant about it. The other thing I’ve learned is to be easy with myself.

If you’re looking to add more magic to your life after watching Practical Magic 2, one woman has praised a village which feels like the real deal – and it’s in the UK

The highly anticipated sequel to the cult classic film Practical Magic recently premiered in cinemas. But while it’s always magical to return to the universe of your favourite film, what if you could visit a real life Practical Magic village?

In the book and the film, the Massachusetts small town where the Owens family lives appears to be the idyllic small town. And with the added element of having witches living there, many fans dream of visiting. But one village in the UK also has a unique connection to witches, making it the perfect alternative.

One holidaymaker named Emma decided to share snippets of her visit to the Hampshire village, naming it a ‘real life Practical Magic village’.

“POV: You found a real life Practical Magic village in England,” she wrote in the overlay text of the TikTok video, showing the various witchcraft and magic-inspired shops, as well as the wild horses that are known to explore the village of Burley.

Burley is a small village in Hampshire, located in the heart of the New Forest. It’s famous for its associations with witchcraft, as it had a self-proclaimed witch living there in the 1950s. However, there is plenty of other things to do there with an opportunity for walking, cycling, and horse-riding trails, plus horse-drawn carriage rides through the forest.

Emma added in the caption of the post: “Today, the village is filled with cosy cafes, witchy boutiques, and wild horses roaming down the streets.”

The village still maintains the ancient New Forest tradition of “commoning,” meaning ponies, cattle, and donkeys wander freely through the streets.

“It genuinely feels like stepping straight into the Owens family hometown,” she said. “Gather your coven and save this for your next UK day trip.”

Why is Burley considered a ‘witchy’ village?

Burley is associated with witches primarily because it was home to a woman named Sybil Leek. The famous self-proclaimed “white witch” lived in the Hampshire village during the 1950s.

She became a media sensation by openly practicing witchcraft shortly after the UK repealed the final Witchcraft Act in 1951. She regularly walked through the village wearing a long black cloak with her pet jackdaw, Mr. Hotfoot Jackson, perched on her shoulder.

But as locals were upset by her presence, Sybil decided to move to America where she continued to study and write about the occult and astrology.

Burley has since embraced its witchy history, as there are several shops specialising in magic, including A Coven of Witches, which was not only named by Sybil but you can also find a portrait of her hanging above the fireplace.

YOU’VE probably strolled past the Tower of London at least once – but did you know it’s the city’s oldest tourist attraction?

Parts of it have been open to the public since 1661, and it’s just started a new tour to meet eight of its feathery residents.

Called the Ravens Experience, the new early morning tour gives visitors a chance to meet all eight permanent residents, and early access to the tower itself.

The ravens are very important to the Tower of London as the legend is that if the birds ever leave, the country will fall to ruin.

Dubbed a ‘truly unique early mornings experience’, the new tour starts at 8.15am.

It begins with a 45-minute talk from a Yeoman Warder (a guardian of the Tower of London) about the ravens – before the cage is opened.

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Visitors can learn more about the ravens named Harris, Jubilee, Poppy, Edgar, Georgie, Chaos, Henry and Poe.

There’s a chance to take pictures and see them being released into the tower too.

The ticket also includes early entry to the Tower which means you skip the admission queue and are first in line as the Crown Jewels exhibition opens

And ticket holders get access to all public areas of the Tower of London.

Tickets for adults are £90, children between 5-16 are £50.00, concession tickets are £70 and under 5s go free – you have to book the tour in advance.

Building work first started work in 1078, so the historical attraction has been standing for almost 950 years.

Parts of it were first accessible since 1661 when the Crown Jewels were first put on display.

Other events at the Tower of London include Halloween special when the past will ‘creep back to life’.

There will be special visits from the ghostly past residents including a poet, pirate a queen, an astronomer – even a bear.

The Halloween trail is more family-friendly than scary and will take place between October 24 and November 1.

For those on Universal Credit, general admission tickets cost £1 each.

It was recently announced that the Tower of London will undergo a £70million project as it opens community spaces and learning centres.

CHEAP all inclusives aren’t just for Brits lucky enough to afford foreign holidays – there are some great value breaks with free food and drink in the UK too, if you delve deep enough.

Pay one price upfront and all your food, drinks, snacks and entertainment is provided on tap, meaning you can leave your wallet and your worries in your room – the issue is, most people have no idea they even exist.

All across the UK, secret staycation packages have started popping up with food and drink offers included in your booking.

The Sun’s Travel team have found some fab deals to book now, including autumn half term holidays and frugal festive breaks:

All prices are per person per night.

Butlin’s, Bognor Regis, £28pp a night

Famous for its family-friendly facilities, Redcoat entertainment and huge indoor waterpark, Butlin’s is now offering even more value for money with their new all-inclusive food and drinks bundles.

Available in Bognor Regis and Skegness, savvy guests can choose from a variety of packages starting with the budget-friendly Food Court deal, which includes both a buffet-style breakfast and dinner served in a sit-down restaurant.

Expect full English breakfast, an omelette bar, plus cereals and pastries and tea, coffee and juices.

Dinner options include a nightly roast option and dishes like piri-piri chicken and lasagne, as well as a salad and dessert bars – and it’s eat-all-you-want.

These cost £25.95 per day for adults (age 15 up), £15.50 for 6-14 year olds and £7.50 for 2-5 year olds, under 2’s go free.

You can also upgrade to slightly fancier options like Off-Peak Premium Dining, a time-restricted package in The Deck, The Yacht Club and Coast restaurants.

These cost £33.95 per day for adults (age 15 up), £19.50 for 6-14 year olds and £9.50 for 2-5 year olds, under 2’s go free.

All offer buffet-style dining, but with additional grill, pasta and wok stations.

Or there’s the premium DineAround package that lets you pick whichever resort restaurant you’d like to dine in, instead of being given a designated place to eat.

This includes family favourite, The Firehouse Grill – which serves burgers, nachos and chicken platters.

The DineAround package costs £36.95 per day for adults (age 15 up), £22 for 6-14 year olds and £10.50 for 2-5 year olds, under 2’s go free.

As part of the Showtime Bundle, all-inclusive drinks can also be included on all-dining packages, with alcohol served from 11am (only sold on certain holiday dates). 

Enjoy Madri lager, Bacardi Rum and Gordon’s Gin at Bognor’s all-inclusive bars like the Beachcomber Inn and Hotshots, as well in restaurants and show venues like Centre Stage and Studio 36.

The food and drink bundles on Showtime Breaks start from £28 per person, per night for a family of four.

This includes mid-week festive breaks. Butlins.com

Parkdean Pendine Sands, Carmarthen, £26pp a night

One of the best things about an all-inclusive holiday is not having to cook, and Parkdean Resorts have just launched an add-on dining package in several of their parks.

At various locations, including Pendine Sands in South Wales, you can now go all-inclusive with your stay.

Packages start from from £80 per adult and £30 per child (under 12) per break (Monday to Friday only).

The deal includes breakfast, lunch and dinner in the on-site restaurant, a dedicated kids’ menu, and unlimited hot and cold drinks all day (although, sorry folks, booze is extra).

Unlike Butlin’s, the all-inclusive deal at Parkdean includes three meals a day and is usually a sit-down meal rather than a buffet.

You can expect dishes like Churrasco steak and fries, katsu curry, pizzas, salad bowls, as well as milkshakes, soft drinks and Costa coffees.

The downside is it’s only available Monday to Friday and the very few dishes – chicken and rib combo, for example – that are priced over £19.99 will add a £5 surcharge.

While booze is extra, you can get a pint of Carling for £5.95 or Madri for £6.55, while a glass of Pinot Grigio is £4.30.

However, as all holiday-parkers know, you can still bring your own drinks or buy some in the resort supermarket to drink on the deck of your caravan once the kids go to bed.

Warner Hotels, Norton Grange Coastal Village, Isle of Wight, £114.50pp a night (adults only)

With hotels, holiday villages and resorts dotted across the UK, Warner Hotels specialises in adults-only holidays.

Several properties in Hampshire and on the Isle of Wight now offer all-inclusive deals that include alcohol, which is brilliant for couples and friends wanting a stress-free stay.

With Christmas coming up, you can also get the deal on Warner Hotels’ themed breaks, such as the Turkey and Tinsel weekend.

These can sometimes be cheaper than standard breaks like Weekend Live with Motown and Soul, where you pay more for specialist entertainment.

However, all breaks include some kind of evening entertainment, such as live tribute acts to Tina Turner, Celine Dion and George Michael.

All three-and-four night breaks include half-board accommodation, all entertainment, and a variety of alcoholic drinks from 6pm until midnight.

At Norton Grange, meals are served in the Market Kitchen restaurant, where you have buffet breakfasts with hot food bars and omelette stations.

For dinner, guests can enjoy three-courses with chef specials like rump steak and king prawns, as well as salad bars, carvery stations, wok show kitchens.

If you get peckish in the afternoon, you can also add a classic afternoon tea for £22.50 per person, served in the lounge.

Be aware that drinks are only included from 6pm to midnight, but include brands Carling lager, Doom Bar Cask Ale, Bell’s and Gordons.

But the rule is single measures only and only two drinks per guest, per round.

Get the deal: Warner Hotels, Lakeside Coastal Village, Hampshire, £259 per person for a two-night break. warnerhotels.co.uk

Potter’s Resorts, Hopton-on-Sea, Norfolk, £209pp

Often voted the best holiday park in the UK, Potter’s offers a slightly elevated experience, which is refelected in the price.

Family-run Potter’s was the first UK’s all-inclusive holiday and is hugely popular with Brits.

Potters Resorts have two locations – Five Lakes in Essex and Hopton-on-Sea in Norfolk, famous as the home of World Indoor Bowls Championships.

Both resorts offer three or four night breaks, including four meals a day, all soft and alcoholic drinks and a daily activity programme.

Five Lakes has a golf course – and both locations have a West End-style show each night.

While most breaks in both parks are adults only, there are some family-friendly dates offered at Hopton-on-Sea. 

With four meals on offer every day, there’s little chance of going hungry.

At Hopton-on-Sea, all meals are served in the elegant The Garden restaurant, with its domed ceiling, or the Gallery, which is a little more intimate.

In both resorts you can expect a full cooked breakfast buffet, a three-course lunch, with dishes like scampi and fries, chicken tikka masala, and salads and cold meats.

For dinner, you can order dishes such as deep fried filo prawns and steamed fillet of cod, as well as a nightly carvery.

Then, if you’re still hungry after all that, the chefs offer a late-night dish every night from sausage rolls to bowls of chilli.

All-inclusive drinks are available from 3pm on arrival day to 10.30am on departure day and you can expect brand-name spirits like Jameson’s whisky and Bacardi Rum, as well as draught and bottled beers, wines and plenty of no-alcohol options too.

Plus, when it’s too early for a tipple, try one of the barista-style coffees with your favourite syrup.

Get the deal: £629 per adult, £479 for 10-17 year olds, £379 for 3-9 year olds and £30 for under 3’s for a three-night break this October half term. pottersresorts.com

Z Hotel Gloucester Place, London, £55pp

Fancy an all-inclusive city break? Look no further.

Spread across a row of restored Georgian townhouses in the heart of Marylebone, Z Hotel Gloucester Place is within easy reach of Regent’s Park, Madame Tussauds and the Wallace Collection, while Oxford Street is a short bus ride away.

Standard rooms are smart and comfortable, however, it’s well worth upgrading your stay to the Z Club experience.

Few people know this, but if you book a Z Club Junior Suite, you’ll get complimentary breakfast, an all-day snack menu, afternoon cakes, a cheese buffet each evening, plus unlimited wine, fizz, cold beers and soft drinks.

Snacks like ham and cheese toasties, chicken and avocado sandwiches, a cheese board are available from the moment you check in at 3pm until late into the night.

Packets of crisps and nuts are also complimentary. There’s also a nice terrace garden to enjoy a sundowner or two, including a good selection of wines like Malbec, a pale pink rosé and two different white wines.

Cans of pop and cold bottled beers and ciders, including Punk IPA and Peroni are also on offer.

Get the deal: Rooms are priced from £110 per room, per night thezhotels.com

Ennerdale Country House Hotel, Cleator, £79pp a night (adults only)

After a hike around the hills and fells of the Lake District, this classic country house hotel near Ennerdale Water is a real treat.

Great Little Breaks offer two-night stays throughout the year at Ennerdale Country House Hotel, a Grade II listed house with five acres of landscaped gardens and Italian fountains.

It includes bed and breakfast, lunch and dinner on both days, unlimited tea and coffee, plus free-flowing house wine, draught beer and soft drinks between 6pm and 10pm each night.

Meals are served in the Fountain Room restaurant, which overlooks the hotel’s beautiful gardens.

Breakfast includes a full English and a simple buffet with pastries and cereals, lunch is soup and a sandwich, while a two-course dinner from the ever-changing table d’hote menu often includes dishes like fish and chips, and herb chicken.

However, if you fancy something like steak off the a la carte menu, you’ll be charged a supplement.

Get the deal: From £159 per person for a two-night stay based on two adults sharing. (Over 25s-only). greatlittlebreaks.com

Lavender Hotels Collection, £32.25pp

The Lavender Hotels Collection is a trio of properties across Lancashire, each offering value all-inclusive packages.

Higher Trapp is a country house with panoramic views across the Pendle Valley, the Old Mill has a similar vibe but with a leisure club and a pool, while Everglades in Widnes is a little more contemporary.

An overnight stay includes a £25pp dinner allowance, drinks including unlimited house wine, draught beers and branded spirits from 6pm until 11pm, plus a full English breakfast in the morning.

If you are visiting with kids, the £25 dinner voucher isn’t extended to them, but kids meals start from £8.

All inclusive drinks include SRS lager, Magner’s cider, house red and white wines, and some branded spirits like Gordon’s Gin and Bells whiskey.

Drinks are only served in the Resident’s Bar between 6pm and 11pm –one glass per person, single measures only.

Guests can book the AI Ultra package for another £12.50 and get upgraded draught beers like Stella Artois and Guinness, flavoured Whitley Neill gins and Fever Tree mixers, as well as more premium wines like Baco de Seta Prosecco and Berri Estates Merlot.

At Higher Trapp, dinner is served in Fitzy’s Restaurant, a cosy space with beautiful views over the Ribble Valley. The £25 meal allowance will get you a 8oz steak and chips, but note that sauces like béarnaise, or brandy and pepper will cost you an extra £4.

Other meals come in around £16 to £19 mark, which allows a little wiggle room for extras. At the Old Mill, you’ll dine in the Sir Robert Peel restaurant on the first floor, which has lovely high-beamed ceilings.

The meal voucher here includes a starter and a main, but some dishes like curried mussels and lamb shank do attract an additional charge.

Get the deal: From £129 per room, per night (currently offering 25% off all autumn breaks) lavenderhotels.co.uk

TWO picturesque UK train routes will close for a number of weeks as part of a £22million upgrade.

The first route to close will be the West Highland railway line, which is well-known for being used in the Harry Potter films, from November 9 to 17.

The picturesque train journey which links Glasgow to Oban and Mallaig and crosses the Glenfinnan Viaduct, will undergo a £13million upgrade.

Work will be carried out between Helensburgh, Fort William and Mallaig and includes repairing parts of the track.

There will be replacement buses during the closure period.

Gerry McQuade, capital delivery director at Network Rail Scotland, said: “The West Highland Line is one that people really depend on, whether they’re travelling to work, visiting family or exploring some of Scotland’s most spectacular scenery.

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“This work is about making sure the route continues to provide a dependable service for the communities and visitors who use it every day.”

And it isn’t the only route in Scotland that will close for an upgrade.

The scenic Kyle Line between Dingwall and Kyle of Lochalsh will close for three weeks starting at the end of November.

No trains will run between Dingwall and Kyle of Lochalsh from November 28 to December 18.

Work will be carried out on the Carron Viaduct, as well as Inverness Station.

The £9million project is expected to take a few weeks with four miles of track being renewed.

McQuade said: “The Kyle line is one of Scotland’s most scenic and important routes, connecting communities across the Highlands.

“This £9m investment will allow us to carry out a significant amount of work in a short period of time, helping us keep the railway safe, reliable and resilient for the future.”

A family theme park near a seaside town with more than 30 attractions and tickets starting from £16, has been named the UK’s best for this year, but not everyone has heard of it

With the warm summer days a distant memory, thoughts are turning to how we can spend our time when the weather isn’t dependent. Theme parks are a great option, with any worries about the weather quickly vanishing as you whizz around an exhilarating ride or venture around the colourful site packed with attractions.

The UK is brimming with entertaining and family-friendly theme parks, whether you’re an adrenaline junkie or want a day out that’s suitable for all ages. While we’ve all heard of Alton Towers, Thorpe Park and Legoland, they’ve been pipped to the post by a lesser-known attraction for the title of the UK’s best theme park.

Pleasurewood Hills near Lowestoft in Suffolk was crowned ‘Theme Park of the Year’ for under 1 million visitors, in this year’s UK Theme Park Awards, presented by AttractionTickets.com. Located near the Suffolk coast between Corton and Gunton, the biggest theme park in East Anglia has 30 fun-packed rides and attractions across its 59-acre site, from family favourites to thrill-seeking ventures.

Some highlights include the park’s wild mouse roller coaster, Marble Madness, the Jolly Roger, a stomach-churning drop tower, and the water flume ride, Water Fun Factory. But that’s just the start of their offerings, with plenty more rides that are suitable for all ages.

There’s Woody’s Wheel to savour the coastal vistas, the Flying Elephants, the pirate ship, Shiver me Timbers, the small coast, the Egg-Spress and Wavebreaker, and an exciting waterslide down a winding course. In addition, visitors can watch a sealion or colourful bird show, before visiting the indoor soft play area, Woody’s Cub House, take a drive in a safari car, and ride the carousel or Woodland Express.

Elsewhere, Pleasurewood Hills’ flagship roller coaster is the towering Wipeout, which stands more than 130ft high and whizzes guests around its twisting, turning, looping, and rolling track, before reversing on itself for the “ultimate backwards thrill”. However, it’s currently closed after it broke down over the summer, leaving riders stuck on board for up to three hours, with it expected to reopen by the end of October.

Following this, one of the theme park owners, Freddy Stokes, said their ‘Theme Park of the Year’ award had not been something “we were expecting to win”. The UK Theme Park Awards were based on public votes held prior to the issues with the Wipeout ride.

Pleasurewood Hills is open from 10am until 4pm on Saturday and Sunday during off-peak seasons, and additionally opens Monday to Friday during the October half-term, with opening times varying. However, you don’t have long to visit as the theme park will close for the season on Sunday, 1 November, with an opening date for 2027 yet to be confirmed.

Online tickets for the Suffolk theme park start from £16 per person, while they can also be purchased on the door from £29 per person. For more information, visit the Pleasurewood Hills website.

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