Month: April 2026

A United States mediated ceasefire between Israel and Lebanon has come under strain after Hezbollah dismissed the agreement as ineffective. The truce, which took effect on April 16, was recently extended by three weeks following talks hosted by Donald Trump at the White House with Israeli and Lebanese representatives.

The ceasefire was intended to reduce hostilities that reignited on March 2, when Hezbollah launched attacks in support of Iran amid a broader regional conflict. While the agreement led to a noticeable drop in violence, clashes have not fully stopped. Israeli forces have continued operations in southern Lebanon, maintaining a self declared buffer zone, while Hezbollah has accused Israel of carrying out strikes, assassinations, and destruction of towns.

Hezbollah lawmaker Ali Fayyad stated that the continued attacks render the ceasefire meaningless and reaffirmed the group’s position that it reserves the right to respond to any Israeli action.

Why it matters
The fragile ceasefire highlights the difficulty of de escalating conflicts in the Middle East, especially when multiple fronts and actors are involved. Continued violations risk collapsing the agreement entirely, which could lead to a wider confrontation between Israel and Hezbollah.

The situation is further complicated by its connection to broader regional tensions involving Iran, making the ceasefire not just a bilateral issue but part of a larger geopolitical struggle. A breakdown could escalate into a more sustained and destructive conflict along the Lebanon Israel border.

Stakeholders
Hezbollah remains a central actor, positioning itself as a resistance force while balancing domestic and regional pressures. Israel is focused on security concerns and maintaining its buffer zone in southern Lebanon.

The United States is playing a mediating role, attempting to prevent escalation and maintain stability. Iran, as a key ally of Hezbollah, continues to influence the group’s strategic decisions and has pushed for Lebanon to be included in wider ceasefire discussions.

The Lebanese government is also a stakeholder, as continued conflict threatens its sovereignty, infrastructure, and already fragile economy.

What’s next
The extended ceasefire will be tested in the coming weeks as both sides continue limited engagements. If violations persist, the agreement could unravel, leading to intensified clashes.

Diplomatic efforts led by Washington may continue, but their success will depend on whether both Israel and Hezbollah show restraint on the ground. Without a broader regional understanding that includes Iran, the chances of a lasting ceasefire remain uncertain.

With information from Reuters.

AFTER 14 episodes, I’m A Celebrity All Stars is set to conclude at the grand finale with the winner set to be announced TONIGHT.

What was once 12 has now become four as the remaining celebs prepare to learn their fates.

What time is the I’m A Celeb All Stars final on tonight?

The final instalment of I’m A Celeb All Stars will be shown live tonight from an ITV studio in London.

It will be shown across two parts, with the first section running from 7.30pm to 9pm, and the second from 10pm to 10.30pm.

In the hour gap, Graham Norton’s new reality show The Neighbourhood will premiere on ITV.

Viewers will be able to vote for who they want to be King of the Jungle from the final four celebs remaining.

star out

I’m A Celeb star pulls out of final after Ant & Dec insist whole cast will attend

‘ARD TIMES

Why did Jimmy Bullard leave I’m A Celeb All Stars?

Votes will be counted by the 10pm programme, where the winner will be confirmed by hosts Ant and Dec.

Which stars are in the final?

As previously mentioned, just four celebs remain in the show after eight departures happened in South Africa.

The final four include Harry Redknapp, Mo Farah, Craig Charles, and Adam Thomas.

That means for the first time in over two decades the show has an all-male final – confirming that the winner will be King of the Jungle rather than Queen.

Football legend Harry Redknapp will be hoping he can repeat history as he won the show back in 2018, while Mo Farah has already beaten his last appearance back in 2021 where he placed fifth.

Fan favourite Craig Charles was amongst the top contenders to win the show when he first appeared in 2014, before having to leave the series early after his brother Dean suffered a fatal heart attack.

Whereas actor Adam Thomas will be hoping to win the show after experiencing drama with David Haye and Jimmy Bullard during his time in the jungle.

Who has been eliminated from the show?

Eight celebs have left the show in order to get to the final four.

The first to go was comedian Seann Walsh on day nine after being given the boot by Team Lion leader and finalist Harry Redknapp.

Next up to leave the jungle was controversial campmate David Haye on day 11 after a campmate vote-off.

Before Gemma Collins packed her bags in the same episode after David chose her when given the choice of another celeb to leave the camp with him.

Beverley Callard was next to leave on day 12 due to medical reasons and has since confirmed she won’t be present at the live finale after being diagnosed with breast cancer.

The most shocking elimination was Jimmy Bullard’s as he called out “I’m A Celebrity Get Me Out Of Here!” during a trial.

His decision to quit caused a row between him and Adam Thomas as the campmates were paired up and relying on each other – meaning Jimmy took Adam down with him by quitting.

Fortunately for Adam, who has since progressed to the final, the rules were bent and he was allowed to remain in the jungle.

Ashley Roberts and Sinitta were both recently eliminated off the back of being slowest to finish their trials.

Whilst Scarlett Moffatt was kicked out just 24 hours before the grand finale after losing a trial called Keep Your Eye on the Ball.

JET2 has issued an update to all travellers about increasing flight fares and holiday prices.

The UK’s biggest tour operator has confirmed that it will not be raising flights or holidays prices to cover increased costs caused by the fuel crisis.

The announcement comes as the ongoing fuel crisis has resulted in a number of airlines increasing their flight prices, including Virgin Atlantic.

The update applies to all flights and holidays with the provider, booked through any channel – whether that be online, via the app or via an independent travel agent.

It means that when passengers book with Jet2, the price that is shown for their holiday or flight, will be the price they pay.

Holidaymakers will still need to pay tourist taxes, which is usually done once you are on holiday at the resort or directly to your accommodation provider.

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Steve Heapy, CEO of Jet2 said: “Holidaymakers should have every right to book their hard-earned break in the sun, without worrying about being hit with additional costs, and they can have that complete assurance when they book a flight or holiday with Jet2.

“As a result of today’s announcement, customers booking with Jet2 know that they are locking in their price without additional cost surprises later and we strongly believe that is the right thing to do by them.

“Ahead of a busy summer this is yet more evidence of why, on top of our incredible holidays and award-winning customer service, nothing beats a Jet2holiday.”

In a previous statement, a Jet2 spokesperson also told Sun Travel: “We remain in continual dialogue with our fuel suppliers, as is standard practice.

“Based on the conversations we have been having, we see no reason not to look forward to operating our scheduled programme of flights and holidays as normal.

“We understand that our customers work and save very hard for their holidays, and we are looking forward to making sure that they enjoy their award-winning Jet2holidays.”

The announcement comes as a number of other airlines have issued statements regarding upcoming flights and holidays.

TUI holidays confirmed that bookings have not been impacted or cancelled by the fuel crisis.

A TUI spokesperson told Sun Travel: “We’re closely monitoring the developing situation in the Middle East and its potential impact on global aviation fuel supplies.

“At present, we’re not anticipating disruption to our flight schedules or holiday programmes from fuel shortages.”

Budget airline easyJet has also said that flights are currently not impacted by the fuel crisis.

A spokesperson for the airline told Sun Travel that there was “no disruption to flights” and “no plans to make any changes to our flying schedule”.

However, earlier this week, easyJet’s CEO for Spain and Portugal did comment that it was “difficult to see” what would happen in the next few weeks.

Here’s a full rundown of what all the UK airlines have said about fuel crisis concerns.

And in other flight news, a major UK airport is set for May bank holiday weekend travel chaos as staff are to walk out.

Plus, Ryanair is axing thousands of flights from a European airport this summer.

Prominent Democratic governors, some considering 2028 presidential bids, gathered Thursday in Los Angeles for a high-dollar fundraiser.

Tickets to attend the event cost up to $100,000, according to an invitation. Closed to the press, it was expected to raise more than $1.5 million for the Democratic Governors Assn., among the largest amount the group has ever raised at a fundraiser in Los Angeles.

Gov. Gavin Newsom introduced fellow Democratic Govs. Andy Beshear of Kentucky, Maura Healey of Massachusetts, Laura Kelly of Kansas, Katie Hobbs of Arizona, Wes Moore of Maryland, Josh Stein of North Carolina, Tim Walz of Minnesota and Gretchen Whitmer of Michigan.

Several attendees, including Newson, Beshear and Whitmore, are widely believed to be eyeing a presidential run in 2028. Walz was then-Vice President Kamala Harris’ running mate in her unsuccessful 2024 bid for the presidency.

Beshear moderated the conversation among the state leaders at the Los Angeles-area home of liquor heiress Ellen Bronfman Hauptman and her husband, former Chicago Fire soccer club owner Andrew Hauptman. Attendees enjoyed cocktails and passed hors d’oeuvres
around the pool before settling in for a conversation in the house that focused on how governors must focus on results more than ideological disputes, and how that ought to be a model for federal elected officials.

About 45 donors attended, including Damon Lindelof, the creator of “Lost,” and Scott Budnick, the executive producer of “The Hangover” movie series. Others who supported the event included director J.J. Abrams and former Walt Disney Studios Chairman Alan Horn.

Five years ago, longtime baseball coach Joe Cascione left coaching the sport to start a women’s tennis team at Mission College.

On Wednesday, Mission College won the state women’s tennis championship armed with local players from Kennedy, Granada Hills, Sylmar and Birmingham high schools, among others.

It’s quite an achievement to win it all with local athletes.

Key contributors included Amy Nghiem, Priscilla Grinner and America Fragoso from Granada Hills; Jaelyn Rivera from Birmingham; Josilyn Rivera and Natalia Ponce from Kennedy; Alitzel Ortega Partida from Golden Valley; Genesis Nochez from West Ranch and Kristen Bonzon from Sylmar.

Cascione singled out his players for their passion and commitment.

This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.

Ex-intelligence officer Amjad Youssef was seen shooting blindfolded civilians in a leaked video.

Syrian authorities have arrested the main suspect accused of the 2013 Tadamon massacre in Damascus, during which at least 41 people were killed.

Amjad Youssef was arrested following a “tightly executed security operation”, the interior ministry said, adding that surveillance and tracking operations were employed for days across the Al-Ghab Plain in Hama.

Footage circulating on social media showed the moment Youssef was arrested. He is seen handcuffed on the floor and then in a vehicle surrounded by security forces, with traces of blood on his face.

An intelligence officer during the leadership of former Syrian leader Bashar al-Assad, Youssef was responsible for security operations in southern Damascus during the Syrian uprising. He has been accused of numerous crimes against civilians.

In 2022, a leaked video appeared to show evidence of crimes committed by Syrian forces. Youssef, whose face appeared clearly in the footage, was seen shooting civilians who had been detained and blindfolded, with their hands bound.

A military recruit filmed the incident and leaked the video, date-stamped on the day of the Tadamon massacre – April 16, 2013, after fleeing war-torn Syria.

The release of the video footage triggered an outcry, with some families recognising their relatives being killed in the video.

Youssef went into hiding after the fall of Assad in December 2024.

The Tadamon district was a battlefront between Syrian government forces and opposition forces at that time.

Youssef was trained in military intelligence and rose through the ranks to become an investigator.

Accountability following the massacre

In August 2023, German police arrested Ahmed al-Harmouni, a friend of Youssef, also accused of taking part in the Tadamon massacre, after a three-year investigation in cooperation with the Syrian Centre for Justice and Accountability.

Syria’s new government began a security campaign to pursue figures of the former leadership, while citizens launched a public fundraising campaign to offer a reward to anyone who could find those accused of atrocities, primarily Youssef.

Since then, several suspects of the Tadamon tragedy have been arrested and confessed to the killings.

Human Rights Watch visited the southern Damascus neighbourhood in December 2024, where it found human remains that showed signs consistent with execution and called on the transitional authorities to preserve evidence of war crimes.

EasyJet, has launched nine new routes to some major holiday hotspots that will take off this year from airports across the UK – and some fares are incredible affordable

EasyJet has launched nine new routes from airports across the UK, and fares start from as little as £24.

In an exciting update for holidaymakers, easyJet is introducing new flights to the Canary Islands, Egypt, France, Hungary, Iceland, Italy, Poland and Slovenia. The new routes will launch in winter this year, and will see easyJet be the only airline to offer some of these holiday hotspots from three UK airports.

The new routes and package holidays released by easyJet are:

• Birmingham to Agadir
• Belfast International to Rome and Sharm El Sheikh
• London Luton Airport to Ljubljana
• London Southend Airport to Budapest
• Newcastle to Fuerteventura, Reykjavik, and Krakow
• Southampton to Paris

READ MORE: Full list of 18 UK airports that still follow 100ml liquid ruleREAD MORE: France rule could see UK holidaymakers fined 150 euros

In an exciting update for Birmingham, the route to Agadir, the coastal resort city in Morocco, will start on 27 October, 2026. They will depart twice a week on Tuesdays and Saturdays, and are ideal for those looking for a sun-soaked getaway in one of their sprawling resorts dotted along the sand beaches with crystal clear turquoise waters.

The flights from Belfast International to Sharm El Sheikh and Rome will launch on 25 and 26 October, respectively. The Sharm El Sheikh service will fly twice a week on Wednesdays and Sundays, while the Rome service will depart twice a week on Mondays and Fridays.

The route from London Luton to Ljubljana, the capital of Slovenia, will start on 26 October and depart three times a week on Mondays, Wednesdays, and Fridays. Ljubljana offers a largely pedestrianised area in Slovenia’s largest city, with a scenic river, the iconic Dragon Bridge, vibrant café culture and striking architecture.

Meanwhile, flights from London Southend to Budapest will also begin on 26 October, departing twice a week on Mondays and Fridays. This is a welcome connection for Essex and London residents who want to easily explore the ‘city of spas’ situated on the stunning Danube riverfront, alongside its famed ruin bars.

Expanding its Newcastle links even further, the flights to Fuerteventura, Reykjavik, and Krakow will start their departures on 25, 26, and 27 October, respectively. The route to Fuerteventura will depart twice a week on Thursdays and Sundays, the Krakow route will depart twice a week on Mondays and Fridays, and the Reykjavik flights will depart twice a week on Tuesdays and Saturdays.

Elsewhere, the new route from Southampton to Paris Charles de Gaulle will start on 25 October, and will operate twice a week on Thursdays and Sundays. This is ideal for those looking for a romantic weekend escape in the city of love, or to simply explore its iconic landmarks.

Following the launch of its new mega routes, offering fares from £23.99, easyJet will be the only airline operating from Belfast International to Sharm El Sheikh, and the only airline offering a regular route from Belfast International to Rome. Additionally, the budget-friendly airline will be the only air service connecting London Southend to Budapest and London Luton to Ljubljana.

Holiday packages are available with easyJet to all of these new destinations, including flights and hotels, plus 23kg luggage and transfers. The airline noted that all holidays can be booked with a deposit of just £60 per person, making it even more convenient for Brits to book their winter escape.

Kevin Doyle, easyJet’s UK Country Manager, said: “We are excited to be launching nine new routes and packages from across the UK for this winter, providing customers with even more choice and connectivity. Whether they’re looking for winter sun, or a weekend away in some of Europe’s most iconic capitals, this new batch of routes further expands the range of exciting destinations available for our customers to choose from at affordable prices.”

For more information or to book your next getaway, visit the easyJet website.

Do you have a travel story to share? Email webtravel@reachplc.com

United States President Donald Trump has claimed Iran is “collapsing financially” and said the country is losing millions of dollars a day due to Washington’s naval blockade of Iranian ports.

In a post on his Truth Social platform on Tuesday night, Trump wrote: “Iran is collapsing financially! They want the Strait of Hormuz opened immediately – Starving for cash! Losing 500 Million Dollars a day. Military and Police complaining that they are not getting paid. SOS!!!”

The US blockade of Iranian ports began at 14:00 GMT on April 13. Since then, the US has fired on and seized an Iranian-flagged tanker near the Strait of Hormuz, and redirected ships in the open seas carrying cargo to or from Iran. Iran’s armed forces have called this “an illegal act” that “amounts to piracy”.

In response to the US naval blockade, Iran has closed the Strait of Hormuz to all foreign shipping and has captured several foreign-flagged ships. Previously, it had allowed some ships deemed “friendly” to Iran to pass.

On April 19, Iran’s First Vice President Mohammad Reza Aref said the “security of the Strait of Hormuz is not free”.

“One cannot restrict Iran’s oil exports while expecting free security for others,” he wrote in a post on X.

“The choice is clear: either a free oil market for all, or the risk of significant costs for everyone,” he added. “Stability in global fuel prices depends on a guaranteed and lasting end to the economic and military pressure against Iran and its allies.”

In a statement on social media on Thursday, Iran’s parliamentary speaker and lead negotiator in the ceasefire talks, Mohammad Bagher Ghalibaf, said a full ceasefire could only work if the US naval blockade is lifted.

Analysts say the blockade is hurting Iran but believe the country has the economic and political will to sustain it.

How long can Iran survive the naval blockade?

Here’s what we know:

How is the naval blockade hurting Iran?

Iran exports oil, gas and other goods including petrochemicals, plastics and agricultural products by sea. Analysts say the US naval blockade of its ports, including in the Strait of Hormuz, could therefore affect this trade.

Soon after the start of the US-Israel war on Iran on February 28, authorities in Tehran implemented the effective closure of the Strait of Hormuz, the only waterway out of the Gulf, through which 20 percent of the world’s oil and liquefied natural gas (LNG) supplies were shipped from Gulf producers in peacetime.

The near-shutdown of the vital chokepoint sent global oil and gas prices soaring, and since then, Iran has controlled the strait. However, it has continued to export its own energy products through the waterway.

Iran’s oil exports through the Strait of Hormuz account for about 80 percent of its total oil exports. According to Kpler, a trade intelligence firm, Iran exported 1.84 million barrels per day (bpd) of crude oil in March and has shipped 1.71 million bpd so far in April, compared with an average of 1.68 million bpd in 2025.

From March 15 to April 14, it exported 55.22 million barrels of oil. The price per barrel of Iranian oil – across its three major variants, known as Iranian light, Iranian heavy and Forozan blend – has not fallen below $90 per barrel over the past month. On many days, the price has surpassed $100 a barrel.

Even at the conservative estimate of $90 a barrel, Iran has earned at least $4.97bn over the past month from its ongoing oil exports.

By contrast, in early February before the war started, Iran was earning about $115m a day from its crude oil exports, or $3.45bn in a month.

Simply put, Iran has earned 40 percent more from oil exports in the past month than it did before the war.

Stopping this is a key motivation behind the US naval blockade of Iranian ports.

In an interview with Al Jazeera on April 14, Frederic Schneider, a nonresident senior fellow at the Middle East Council on Global Affairs, told Al Jazeera that the previous six weeks had been a boon for Iran in terms of oil revenues, but with the US blockade, that will change.

“Iran has some buffer in the form of crude oil reserves in floating tanks – basically parked tankers – which was estimated at about 127 million barrels in February. But that doesn’t mean that the blockade wouldn’t hurt Iran,” he said.

On Friday, Schneider told Al Jazeera that Iran, however, seems to be “playing the longer game” and has anticipated and prepared for this sort of conflict to some degree.

“The naval blockade has added economic strain, as several civilian ships have been captured in international waters. But it remains unclear how tight the blockade is, how many ships manage to pass given the considerable amount of floating Iranian oil, and how long Trump can maintain the blockade,” he said.

Can the US keep the blockade going for long?

Schneider noted that Trump will face a legislative challenge by May 1, when the 60 days he can maintain a foreign offensive without congressional approval come to an end.

Dire conditions have been reported on the ships that are upholding the blockade, he said, and it remains to be seen how China will react to the continuing seizure of ships that carry any of its cargo.

“China has already said it sees the blockade of Chinese trade with Iran as unacceptable. Further, the closure of Hormuz by Iran in retaliation is hurting, if not the US itself that much, American allies in the region and globally, raising the pressure on Trump,” he said.

“If we can glean anything from the behaviour of the two sides, it is Iran that is signalling patience and Trump showing impatience,” he added.

Adam Ereli, a former US ambassador to Bahrain, told Al Jazeera’s This is America programme that while the US blockade of Iranian ports and seizure of vessels transporting Iranian oil “makes sense” as a policy, it may not work as intended due to domestic political considerations in the US.

“The Iranians have prepared for this, for this eventuality. They have their own plans. They’ve got alternative means of storing their oil or selling their oil,” Ereli told Al Jazeera.

“Even if they ran out of oil, they have ways to survive a very tough blockade and sanctions regime that, frankly, I think will outlast Trump’s patience and the patience of the American people,” he said.

“Remember, this isn’t just about moving soldiers and ships and planes around on a map. There’s politics involved here in the United States,” he added.

“Trump is nothing if not attuned to the political winds. And for that reason, I think that you’ve got this Iran strategy on the one hand that runs up against an electoral strategy on another hand, and therefore, the question is, which one is going to give?”

Can Iran store the oil the US is blockading in the meantime?

Iran’s domestic refineries have a capacity of 2.6 million bpd, according to consultancy FGE Energy. Its oil and gas production facilities are concentrated in southwestern provinces: Khuzestan for oil and Bushehr for gas and condensate from the South Pars gasfield.

Iran is also the third-largest oil producer in the Organization of the Petroleum Exporting Countries (OPEC) and exports 90 percent of its crude oil via Kharg Island for shipping through the Strait of Hormuz.

The US naval blockade has begun affecting the country’s storage capacity, according to TankerTrackers, the maritime intelligence agency. The blockade means Iran has to store more oil, and space could become tight.

TankerTrackers said that on Kharg Island, to prepare for the possibility of running out of oil storage space, Iran has brought an old tanker named NASHA (9079107) out of retirement.

“She’s a 30yo [year old] VLCC [Very Large Crude Carrier] that’s been anchored empty for the past few years; currently spending 4 days on a trip that should take 1.5-2 days,” TankerTrackers said in a post on X, suggesting that the tanker is being used to store oil. It is unclear if the ship has a heading or course.

Can Iran continue to earn revenues from oil?

Yes, analysts say that for a few months, Iran can continue to earn revenue from oil which is already in transit at sea.

Kenneth Katzman, former Iran analyst at the Congressional Research Service in Washington, DC, said Iran is not exporting new oil amid the US blockade of Iranian ports, but Tehran has between 160 million and 170 million barrels of oil “afloat” on ships around the world currently.

Those supplies, which transited the Strait of Hormuz before the US blockade was imposed, are on board hundreds of tankers and “waiting to be delivered”, Katzman told Al Jazeera.

Katzman said he had been informed by an Iranian professor that, based on those supplies, Tehran could have revenue flows that can last until August despite the US naval blockade.

“Which is a long time. Does President Trump have until August? Probably not,” he said.

“He’s probably going to have to look at kinetic escalation if he wants to bring this to the conclusion that he wants, or he’s going to have to accept less than the deal he ideally wants,” he said.

Iranian ships will still have to avoid US naval ships on the open ocean, as the US Navy has also recently intercepted ships carrying Iranian cargoes.

On Wednesday this week, for example, the US military intercepted at least three Iranian-flagged tankers in ‌Asian waters, Reuters reported, and was said to be redirecting them away from their positions near India, Malaysia and Sri Lanka.

How else can Iran earn revenue?

Besides oil revenue, Iran is also currently receiving revenue from a “toll booth” system that the country imposed on the Strait of Hormuz in March.

On Thursday, Iran’s deputy parliament speaker Hamidreza Haji-Babaei said Tehran’s central bank had received the first revenues from tolls imposed since the start of the war, according to the semiofficial Tasnim news agency. It is unclear how much that toll revenue is.

Iranian politician Alaeddin Boroujerdi told the United Kingdom-based, Farsi-language satellite TV channel Iran International in March that the country has been charging some vessels as much as $2m each to pass through the strait.

According to Lloyd’s List, the shipping news outlet, at least two vessels that have transited the strait so far have paid fees in yuan, China’s currency. Lloyd’s List reported that one “transit was brokered by a Chinese maritime services company acting as an intermediary, which also handled the payment to Iranian authorities”. It is, however, not clear how much the vessels paid.

How resilient is Iran’s leadership?

In recent days, while pressuring Iran to negotiate a ceasefire deal, US President Donald Trump has claimed that Iranians are “having a very hard time figuring out who their leader is”, alleging that there is “crazy” infighting between “moderates” and “hardliners” in Tehran.

But the country’s officials have insisted that Iran’s government is united.

Mohammad Reza Aref, Iran’s first vice president, said on Thursday: “Our political diversity is our democracy, yet in times of peril, we are a ‘Single Hand’ under one flag. To protect our soil and dignity, we transcend all labels. We are one soul, one nation.”

Foreign Minister Abbas Araghchi also dismissed allegations that the Iranian military may be at odds with the political leadership.

“The failure of Israel’s terrorist killings is reflected in how Iran’s state institutions continue to act with unity, purpose, and discipline,” he wrote on X, referring to the assassinations of Iranian political and military figures Israel has carried out in recent weeks.

“The battlefield and diplomacy are fully coordinated fronts in the same war. Iranians are all united, more than ever before.”

One of the strongest messages of unity came from Iran’s President Masoud Pezeshkian.

“In Iran, there are no radicals or moderates,” he said on X.

“We are all Iranians and revolutionaries. With ironclad unity of nation and state and obedience to the Supreme Leader, we will make the aggressor regret.”

How strong is Iran militarily?

Iran has demonstrated considerable military resilience in the face of weeks of US-Israeli strikes through its use of asymmetric warfare.

This includes the use of guerrilla tactics, cyberattacks, arming and supporting proxy armed groups and other indirect tools.

During its war with the US and Israel, Iran has targeted energy infrastructure in Israel and across the Gulf, threatened to target banking institutions and targeted US data centres of technology companies such as Amazon in the United Arab Emirates and Bahrain.

Iran has also blocked the Strait of Hormuz and reportedly placed mines in the strait to disrupt shipping, sending global oil prices soaring.

Since the US began its naval blockade of Iranian ports in mid-April, Iranian officials have repeatedly promised that their country will defend itself and respond to any US attack.

Earlier this week, after the US military said it had seized an Iranian vessel and ordered dozens of others to turn around, Iran also retaliated by capturing foreign commercial vessels around the Hormuz Strait, which it said violated naval regulations.

Ereli, the former US ambassador, told Al Jazeera that Iran and the IRGC have “revolutionary fervour”, which means they can “survive”. “They can tolerate pain for a lot longer than I think most American decision makers and planners calculate,” Ereli said.

Ereli said it was unknown how long Tehran could last under “siege conditions” imposed by the US, but probably a lot longer than the US anticipates.

“I think they can go a lot longer, especially than most people imagine, and especially when it comes to kneeling to the Americans,” Ereli said.

“There’s a level of pride and survival. They’re at war with us, and for them it’s a war of necessity. They’ve got to survive,” he added.

Don’t you ever wish you could explore one of L.A.’s most vibrant boulevards without a car? When the first phase of Metro’s extension to its D Line opens May 8, L.A.’s transit system will add what has long been a missing puzzle piece. A busy, traffic-snarled section of Wilshire Boulevard, home to world-class museums, restaurants and galleries, will at long last be significantly more accessible.

Ride and walk, for instance, to the newly reimagined Los Angeles County Museum of Art, and then stroll to the Original Farmers Market or the acclaimed République. Or take transit to a concert at the El Rey Theatre, then grab a pint at Tom Bergin’s. And do it all without stressing about valet or parking in a part of town where the latter is at a premium.

Though this initial phase of the D Line extension is only three stops, for residents and business owners in the community, it feels monumental.

“I’m so excited for Metro to open and for lots of people to hopefully come and peruse these streets,” says Christina Mullin, owner of Miracle Mile Toys & Gifts. Mullin, who also lives in the neighborhood, has seen the area disrupted by construction for the better part of a decade, and is hopeful the subway stops will bring in an influx of shoppers.

“It’s such a nice, walkable area,” Mullin says. “You can walk all of La Brea and all the way to the Sycamore Kitchen. This will be very good for the city.”

And it seems to be generating much excitement, at least if Metro’s own marketing is any indication. A line of innuendo-filled “Ride the D” shirts went viral and then almost instantaneously sold out. (Those looking for the shirts are likely out of luck, as a Metro spokesperson says the item was intended only as a limited-edition run.)

Here are some highlights of destinations along the new stations, which are located at Wilshire/La Brea, Wilshire/Fairfax, Wilshire/La Cienega and will collectively serve Koreatown, Miracle Mile, Hancock Park, Carthay Circle, the Fairfax District and Beverly Hills. All should be within about a 20- or 25 minute walk.

The second section of the D Line will continue west through Beverly Hills and Century City, and the third will extend to Westwood and UCLA. The full rail line, according to Metro, is expected to be open by the end of 2027.

When you break a promise as clear as “No new wars,” you shouldn’t be surprised when even your most loyal supporters revolt. And that’s exactly what is happening to President Trump.

One such disillusioned supporter is Tucker Carlson — who on a recent podcast with his brother Buckley admitted, in essence, “My bad.”

“You wrote speeches for him. I campaigned for him. I mean, we’re implicated in this, for sure,” Tucker Carlson said during the conversation.

“In real ways, you and me, and millions of people like us, are the reason this is happening right now,” Calson confessed, referring to the Iran war. “We’ll be tormented by it for a long time. I will be, and I want to say I’m sorry for misleading people, and it was not intentional.”

Having worked for Carlson for six years at the Daily Caller, I’ve always found him intelligent and funny and generous, even as I have profoundly differed with him on a variety of issues throughout the Trump era.

It did my heart good to hear him accept some responsibility for what Trump has wrought.

A lot of people were complicit in boosting Trump, and some of them have even subsequently criticized him for various sins (failing to release the Epstein files, going to war with Iran, etc.). But this is the first time I can recall anyone of this stature explicitly apologizing for helping elect Trump. And that warrants a certain amount of respect.

Still, let’s be clear-eyed about what Carlson is — and isn’t — saying here. Specifically, it’s worth noting that the apology doesn’t extend to validating those of us who opposed Trump from the beginning.

In fact, it almost can’t.

Doing that would require the confessor to reinterpret not just Trump’s presidency, but also the entire ecosystem that made supporting Trump a viable option in the first place.

It would mean admitting that the framework he used to evaluate Trump was flawed, not just the outcome.

That would end up being perceived as an indictment on the broader Republican electorate — and on Carlson’s worldview and judgment — not just on Trump’s recent performance or (even more conveniently) the notion that Trump has changed or was co-opted by Israel (or whomever) since 2024.

It’s a much bigger ask than saying, “I regret this specific result.”

Specifically, Carlson is not conceding that the “Never Trump” crowd got it right — which is what those of us who have spent a decade opposing Trump (with little fanfare) have been dying to hear for a decade (even more so than “I’m sorry.”)

This is an important distinction, partly because it means that, although Carlson is now a convenient ally in the “resistance,” he is not opposing Trump for the same reasons that most Democrats or Never Trump conservatives oppose Trump.

If you put aside Trump’s decision to go to war with Iran, the Carlsons’ second-biggest criticism of Trump (based on their two-hour-long podcast) is his failure to more vigorously defend the Jan. 6 Capitol rioters.

That’s right. It’s not that he sicced immigration enforcers on immigrants and that they subsequently killed two American citizens. It’s not that DOGE fired lots of good people. It’s not that this president tried to use the Department of Justice to seek vengeance on his political rivals. It’s that Trump — the person who pardoned these people — wasn’t aggressive enough in defending the criminals who stormed the U.S. Capitol while trying to overturn the 2020 election results.

And while there’s no reason to doubt Carlson’s remarks are sincere (he has been a vocal opponent of war with Iran) and meaningful (he’s an influential figure), his comments may also signal something else: a recognition that opportunity awaits.

Consider this: Trump’s political standing is in deep trouble (Trump’s approval rating is down to 33%, according to a new AP-NORC poll).

What is more, Trump’s fading fortunes aren’t just isolated to Trump. As always, there is collateral damage: JD Vance.

Once seen as Trump’s obvious heir, Vance now finds himself in a difficult position, defending the war in Iran and attacking the pope, while simultaneously releasing a book about his Catholic conversion.

In that sense, Carlson’s apology could be less a grudging epiphany than a strategic recalibration. It acknowledges that Trump has gone off the rails but stops short of examining why it was destined to go wrong in the first place.

Carlson gets close to the answer when he tells his brother, “there were signs of low character. We knew that,” but then dismisses it by saying “there are tons of people of low character who outperform their character.”

Without deeper reflection, this apology risks becoming just another pivot — one that has as much to do with positioning as it does with repentance.

And that would be a shame.

It’s easy to regret an outcome. It’s much harder to interrogate the instincts that led you (and tens of millions of Americans) to enable it.

Apologies like Carlson’s won’t close the chapter on this long national nightmare.

Matt K. Lewis is the author of “Filthy Rich Politicians” and “Too Dumb to Fail.”

Rams take a quarterback

From Gary Klein: The Rams have a roster that is Super Bowl ready.

So on Thursday, with the 13th pick in the NFL draft, the Rams looked beyond the Matthew Stafford era to the future.

The Rams selected Alabama quarterback Ty Simpson, making him the heir apparent to the reigning NFL most valuable player.

“I was just super blessed and super excited,” Simpson told reporters during a videoconference. “The fact that an organization like the Los Angeles Rams believed in me, took a chance on me, it’s just something that I’m so grateful for.”

With Stafford, star receivers Puka Nacua and Davante Adams and a defense featuring star edge rusher Jared Verse and the recently acquired cornerback Trent McDuffie, the Rams are regarded among the favorites to play in Super Bowl LXI at SoFi Stadium in February.

Rather than adding a player that could potentially help them immediately, the Rams opted to select Simpson, making him the first quarterback chosen in the first round by the Rams since 2016, when they traded up a record 14 spots to pick Jared Goff No. 1 overall.

Continue reading here

Chargers take an edge rusher

From Austin Knoblauch: It was no secret the Chargers were searching for a pass rusher in the first round of the NFL draft on Thursday night — and they found one.

The Chargers selected former Miami edge rusher Akheem Mesidor at No. 22 overall, making him the heir apparent for Khalil Mack in a pass-rushing unit that was hit hard by Odafe Oweh leaving in free agency.

“I finally know where I’m going and I can’t wait to get there and move all my stuff out to the West Coast,” Mesidor said in a conference call with reporters. “I want people to look at me like, man, this guy came to work.

“I am ready to play right now. I have the motor and relentless effort.”

The 6-foot-3, 259-pound Mesidor should provide immediate depth to a edge rushing unit that needs to recoup some of the production Oweh took to Washington. And with Mack’s career being renewed on a year-to-year basis, Mesidor will get the chance to learn from Mack, Tuli Tuipulotu and Bud Dupree before seeing a likely starting role in the seasons ahead.

Continue reading here

NFL draft first-round recap: Fernando Mendoza goes No. 1

Kings in a 3-0 playoffs hole after loss

From Kevin Baxter: The Colorado Avalanche rode swagger, poise and the league’s stingiest goaltender to the best record in the NHL this season. And nothing about that formula has changed in the postseason, with goals from Gabriel Landeskog, Cale Makar, Artturi Lehkonen and Brock Nelson giving Colorado a 4-2 win Thursday over the Kings and a commanding 3-0 lead in their best-of-seven first-round playoff series.

The Kings, who have lost their last six first-round playoff series, need a victory at home Sunday to extend their season. Their goals in Game 3 came from Trevor Moore in the second period and Adrian Kempe on a third-period power play.

“They’re best team in the league for a reason. But we’re right there,” forward Quinton Byfield said. “We’re a confident group.”

“One game at home. Must-win game,” defenseman Drew Doughty added. “Everyone’s going to give everything they’ve got. We’ve got to win that one, and then hopefully get to go back to Denver.”

The difference in the series has been Avalanche goalie Scott Wedgewood, who was nearly perfect again Thursday, making 24 saves to leave the Kings 60 minutes away from summer.

Anton Forsberg, playing in the postseason for the first time, has been almost as good in goal for the Kings, though he was victimized by two fluke goals and an empty-netter.

Continue reading here

Kings summary

NHL playoffs schedule

Kings playoffs schedule

All times Pacific

at Colorado 2, Kings 1 (summary)
at Colorado 2, Kings 1 (OT) (summary)
Colorado 4, at Kings 2 (summary)
Sunday: Colorado at Kings, 1:30 p.m., TNT, truTV, HBO Max
*Wednesday: Kings at Colorado, TBD
*Friday, May 1: Colorado at Kings, TBD
*Sunday, May 3: Kings at Colorado, TBD

*- If necessary

Ducks playoffs schedule

All times Pacific

at Edmonton 4, Ducks 3 (summary)
Ducks 6, at Edmonton 4 (summary)
Friday: Edmonton at Ducks, 7 p.m., TNT, truTV, HBO Max)
Sunday: Edmonton at Ducks, 6:30 p.m., ESPN
Tuesday: Ducks at Edmonton, TBD
*Thursday, April 30: Edmonton at Ducks, TBD
*Saturday, May 2: Ducks at Edmonton, TBD

*-if necessary

Dodgers shut out the Giants

From Bill Shaikin: The Dodgers tout Yoshinobu Yamamoto as a Cy Young award contender, and every one of his starts has been a quality start, including the one he made here Tuesday.

The Dodgers talk up Shohei Ohtani as a Cy Young award contender, and Ohtani has given up one run all season. He pitched six shutout innings here Wednesday.

But the pitcher who delivered the best start of this series against the San Francisco Giants, and the one that stood tall between the Giants and what would have been a humiliating sweep, was Tyler Glasnow.

That was one storyline from an eventful afternoon at the ballpark and, for the Dodgers, a sorely needed 3-0 victory on a day they found themselves a new cleanup hitter, a new closer — and on a day a Giants player blasted a Dodgers player for making a “dirty” play.

Continue reading here

Dodgers box score

MLB standings

Lakers playoff schedule

First round
All times Pacific

at Lakers 107, Houston 98 (box score)
at Lakers 101, Houston 94 (box score)
Friday: Lakers at Houston, 5:30 p.m., Amazon Prime Video
Sunday: Lakers at Houston, 6:30 p.m., NBC
*Wednesday: Houston at Lakers, TBD
*Friday: Lakers at Houston, TBD
*Sunday, May 3: Houston at Lakers, TBD

*-if necessary

Still want some Olympics tickets?

From Thuc Nhi Nguyen: Thousand-dollar tickets and hundreds of dollars in fees shocked some hopeful Olympic fans this month, but they did not keep LA28 from boasting strong sales in the committee’s first ticket drop.

LA28 announced Thursday that it sold more than 4 million Olympic tickets during the first ticket drop. The private organizing committee will have a second ticket drop in August with “refreshed inventory across all Olympic sports at a range of price points.”

But after the popularity of the first purchasing period, many of the lower-priced tickets have already been scooped up.

LA28 said roughly half of the total 1 million $28 tickets were sold during the locals presale, which was limited to people living near venue cities in Southern California and Oklahoma City.

Drop 2, which will begin in August, will have additional tickets across all Olympic sports, including those that may have sold out during the first purchasing windows. The registration period for Drop 2 opened Thursday at tickets.la28.org and will continue until July 22. Fans who registered for the first drop of tickets but did not receive a time slot and fans who did not buy their maximum 12 general ticket allotment will automatically be entered into the random lottery Drop 2. The new registration period is only required for anybody who did not sign up for the initial drop.

Continue reading here

UCLA women’s basketball team adds a key player

From Marisa Ingemi: UCLA women’s basketball team has added some star power as its revamped roster begins to take shape.

Former Iowa State forward Addy Brown announced Thursday she is committing to UCLA, giving the Bruins one of the top players in the portal.

Brown averaged 11.9 points, 8.8 rebounds and 5.3 assists per game while shooting 43.1% from the floor and 33.8% from three-point distance with the Cyclones last season. She played just 21 games due to injury, but she is one of the better two-way players in the nation on the transfer market.

The 6-foot-2 forward co-starred with Audi Crooks for Iowa State the past few seasons and was a part of the mass exodus from the Cyclones’ program.

Continue reading here

How USC men’s basketball team added a big man

From Ryan Kartje: Earlier this month, days after Connecticut lost to Michigan in the national title game, Eric Reibe said Huskies coach Dan Hurley came to him with an offer. Hurley wanted the 7-foot-1 German big man to stay in Storrs and anchor the Connecticut frontcourt next fall.

It was a tempting offer at such a prestigious hoops powerhouse. Especially after spending his entire freshman season scrapping for minutes behind All-Big East big man Tarris Reed Jr.

But Reibe turned Hurley down.

“I just decided to explore a better fit, for me and my game,” Reibe told The Times.

That exploration ultimately led him to USC, where Eric Musselman and his staff view the 7-footer as a centerpiece of their third portal haul in L.A. Reibe is joined so far by Georgetown transfer KJ Lewis and former Colgate point guard Jalen Cox in a class that’s sought to directly address the misses of Musselman’s first two forays into the transfer portal.

Continue reading here

Angel City expands pro-immigrant campaign

From Eduard Cauich: Angel City Football Club announced on Thursday the expansion of its “Immigrant City Football Club” campaign, unveiling a limited-edition apparel collection featuring the slogan “Los Angeles is for Everyone” written in 13 languages representing the city’s diverse communities.

The T-shirt and cap, available in the club’s colors, feature languages such as Spanish, Mandarin, Tagalog, Vietnamese, Korean, Armenian, Farsi, Arabic, Japanese, Hebrew, Yoruba, and Zapotec — the latter representing one of the city’s largest indigenous migrant communities, originating from Oaxaca, Mexico.

“Los Angeles is one of the most diverse cities in the world, and that diversity is our strength,” said Chris Fajardo, Angel City FC’s vice president of community relations, in a statement. “This campaign is more than a t-shirt. It’s about showing up for our community, celebrating our differences, and making it clear that everyone belongs here.”

Continue reading here

This day in sports history

1963 — Bob Cousy ends his 13-year career by scoring 18 points as the Boston Celtics win their fifth consecutive NBA championship, beating the Lakers 112-109 in Game 6.

1967 — The Philadelphia 76ers win the NBA championship in six games with 125-122 comeback victory over the San Francisco Warriors. Billy Cunningham scores 13 points in the final 12 minutes as the 76ers overcome a five-point deficit entering the fourth quarter.

1974 — Tampa, Fla. is awarded the NFL’s 27th franchise.

1981 — San Antonio blocks 20 Golden State shots to set NBA regular season game record.

1988 — NFL Draft: Auburn tight end Aundray Bruce first pick by Atlanta Falcons.

1993 — George Branham III becomes the first Black bowler to win a PBA Triple Crown event when he beats Parker Bohn III 227-214 in the Tournament of Champions.

1994 — David Robinson scores 71 points to win the NBA scoring title as the San Antonio Spurs end the regular season with a 112-97 victory over the Clippers. Robinson, the fourth NBA player to score more than 70 points in a game, edges Orlando’s Shaquille O’Neal for the scoring title.

1994 — NFL Draft: Ohio State defensive tackle Dan Wilkinson first pick by Cincinnati Bengals.

1996 — Petr Nedved scores a power-play goal with 44.6 seconds left in the fourth overtime, ending the longest NHL game in 60 years and giving the Pittsburgh Penguins a 3-2 victory over the Washington Capitals.

2003 — Petr Sykora scores 48 seconds into the fifth overtime as the Ducks outlasts Dallas 4-3 to win the opener of the Western Conference semifinal series. The game is the fourth-longest in NHL history.

2004 — NFL Draft: Ole Miss quarterback Eli Manning first pick by San Diego Chargers.

2010 — Jamaican Usain Bolt dazzles a capacity crowd with a lightning-fast final leg, overtaking USA Blue’s Ivory Williams to win the 4×100-meter relay at the Penn Relays. A quartet of Mario Forsythe, Yohan Blake, Marvin Anderson and Bolt finishes in 37.90 seconds for Jamaica Gold, setting a Penn Relays record. Trailing entering the final leg, Bolt takes the handoff and finishes the final 100 meters in an unofficial time of 8.79 seconds.

2016 — Klay Thompson scores 23 points and the Golden State Warriors set an NBA playoff record with 21 three-pointers to overcome another injury to Stephen Curry and beat the Houston Rockets 121-94 for a 3-1 series lead. The Warriors made eight threes in the third quarter alone to set a franchise playoff record for three-pointers in a period. Thompson led the way from long range, going 7 of 11, and Draymond Green made four.

Compiled by the Associated Press

This day in baseball history

1901 — Chicago defeated Cleveland 8-2 in the first American League game. Three other scheduled games were rained out. The game lasted 1 hour, 30 minutes in front of a reported crowd of 14,000 at the Chicago Cricket Club.

1911 — Battle Creek of the South Michigan League turned two triple plays in the first two innings against Grand Rapids.

1917 — George Mogridge of the New York Yankees pitched a no-hitter against the Red Sox in Boston, winning 2-1.

1947 — Johnny Mize of the New York Giants hit three consecutive homers in a 14-5 loss in Boston. It was a major league-record fifth time in his career that Mize hit three home runs in one game.

1957 — The Chicago Cubs set a National League record by walking nine batters in the 5th inning of a 9-5 loss to the Cincinnati Redlegs.

1962 — Sandy Koufax struck out 18 Chicago Cubs and pitched the Dodgers to a 10-2 victory at Wrigley Field.

1965 — Casey Stengel recorded his 3,000th victory as a manager as the Mets beat the San Francisco Giants 7-6.

1978 — Nolan Ryan of the Angels strikes out 15 batters for the 20th time in his career.

1994 — Julio Franco and Robin Ventura twice hit back-to-back homers in Chicago’s 7-6 loss to Detroit.

1996 — Greg Myers and Paul Molitor each had five RBIs as the Minnesota Twins set a team record for runs and routed the Detroit Tigers 24-11. It was the highest run total against the Tigers in 84 years, matching the mark set in a 24-2 loss to the Philadelphia Athletics on May 18, 1912.

1998 — Dodgers catcher Mike Piazza ties a major league record hitting his third grand slam of the month.

1998 — Moises Alou drove in five runs and Carl Everett homered from each side of the plate to lead Houston to an 8-4 win over Montreal.

2001 — The American League celebrates its 100th anniversary as a major league.

2007 — Oakland set a major league record in a 4-2 win over Baltimore, keeping the Orioles off the scoreboard in the first inning. It was the 20th straight game in which the A’s did not allow a first-inning run, a record for the start of the season.

2009 — Zack Greinke continues to dominate opposing hitters as he pitches a second straight complete game for the Kansas City Royals.

2012 — Chipper Jones homers on his 40th birthday as the Braves beat the Dodgers, 4-3. He becomes the fifth player in major league history to do this, following Bob Thurman, Joe Morgan, Wade Boggs and Tony Phillips.

2014 — Pitcher Michael Pineda of the Yankees is handed a ten-game suspension after being caught using pine tar on the mound in the previous day’s game.

Compiled by the Associated Press

Until next time…

That concludes today’s newsletter. If you have any feedback, ideas for improvement or things you’d like to see, email me at houston.mitchell@latimes.com. To get this newsletter in your inbox, click here.

Prosecutors said Friday they have rejected a police request for an arrest warrant for Bang Si-hyuk, chairman and founder of K-pop powerhouse Hybe, who is accused of unfair stock trading, citing insufficient evidence.

The Seoul Southern District Prosecutors’ Office sent back to the police the arrest warrant request filed against Bang earlier this week on charges of fraudulent unfair trading under the Capital Markets Act.

The chief was suspected of deceiving investors in 2019 into selling their shares in Hybe before the company held an initial public offering (IPO), through which he allegedly pocketed about 260 billion won (US$175.28 million) in illegal profits.

“At this stage, there is insufficient evidence to justify the necessity of detention, and we have therefore requested a supplementary investigation,” the prosecution said.

The act prohibits obtaining financial gains through false statements or by using deceptive schemes in connection with financial investment products, such as unlisted shares. Violations involving profits exceeding 5 billion won are punishable by life imprisonment or a minimum of five years behind bars.

Bang has denied the allegation, saying the IPO had followed the law and regulations.

Police first received a tip-off on the allegations in late 2024 and raided the Korea Exchange and Hybe’s headquarters the following year as part of the probe. Bang was banned in August from leaving the country, leading to various restrictions on his activities.

The U.S. Embassy in Seoul recently sent a letter to the police agency asking that it allow him to travel to the United States to take part in K-pop supergroup BTS‘ world tour.

Copyright (c) Yonhap News Agency prohibits its content from being redistributed or reprinted without consent, and forbids the content from being learned and used by artificial intelligence systems.

A HISTORIC Gloucestershire lido may not open in time for summer, as the council review risk assessments into its damaged infrastructure, reports the BBC.

The site, that saw its heyday back in the 1940s, is struggling under the burden of its ageing facilities.

The Stratford Park Lido, located in Stroud, Gloucestershire, has been serving open air swimmers since 1937 and cost £20,000 to build.

Recently, there were suggestions that the lido could reopen this summer, after Stroud District Council agreed to explore cheaper repair options.

The council had warned that safety concerns and a £5million repair bill would ultimately take too long to settle in time for summer.

However, during a meeting earlier this week, discussions arose that the lido would be unlikely to open this summer due to the condition of the facilities.

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In February, a risk assessment revealed serious hazards, including a cracked foundation and excessive corrosion on the pipework.

There was also discussions about the lido becoming the property of the Stroud community or the town council in the future.

Friends of Stratford Lido and the Save Our Lido Campaign Group, alongside the council, have organised a meeting to discuss these decisions.

There had been 100 written requests from residents to understand what would happen to the lido in the future.

The Save Our Lido Campaign group also argued that previous maintenance plans included unnecessary upgrades, such as heating.

Now, it will cost the council’s Strategy and Resources Committee up to £200,000 to investigate whether the lido will open this summer.

THERE’S still time to bag a bargain break for a long weekend away this May bank holiday

We found a selection of staycation deals across the UK that still have availability for both the early May bank holiday and the late bank holiday weekend.

From lodges in the woods, to farm stays with roaming cows, to resorts with outdoor pools overlooking the sea – here’s the best cheap UK holiday deals you can still book for a long weekend in May.

Relaxing Lodge stay in North York Moors National Park

3-night stay for two from 1 – 4 May: £284

Snap up this last-minute deal for the early May bank holiday and stay three nights in the cosy Thirley Beck Lodge, right in the stunning landscapes of the Yorkshire Moors.

This lodge is perfect for a couple’s retreat to the countryside, with a double bed and open plan kitchen, dining and seating area – plus a balcony and chairs to enjoy a sunset drink or morning coffee.

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The lodge sits on a working farm, so it’s not a rare sight for cattle, sheep or horses to roam the surrounding fields.

And for a change of scenery, the beautiful seaside village of Robin Hood’s Bay is only 20 minutes’ drive away.

Ty Hafan, Flintshire, Wales

3-night stay for two from 1 – 4 May: £292

Bag a stay at this pretty countryside cottage in North Wales for a last-minute romantic staycation for two.

Step into an adorable pastel blue cottage decorated with blooming flowers and mini white picket fence into a blue and cream-themed interior.

Make use of the afternoon tea table set, or enjoy a bottle of fizz out in your own private garden under the sun.

Nearby, you can visit Talacre Beach to watch the sun set behind its Grade II-listed lighthouse.

Last-minute getaway to Great Yarmouth, Norfolk

3-night stay for two from 1 – 4 May: £292

This Parkdean resort in Scratby sits on a golden sand beach with plenty of relaxing coastal path walks nearby – plus it’s close to mega seaside resort Great Yarmouth.

Stay in a comfortable chalet and make use of the pool, crazy golf, on-site arcade and live evening entertainment at the Showbar every night.

Drive or take the bus just 15 minutes into Great Yarmouth to stroll its famous seaside pier – plus a go on the snail rides at the Joyland amusements is a must!

Safari Tent stay at Thorness Bay, Isle of Wight

3-night stay for up to four from 1 – 4 May: £169

Stay in a luxurious safari tent this bank holiday weekend on the sandy sweep of Thorness Bay on the Isle of Wight.

With two bedrooms, a unique safari-style look and wooden decking, the safari tents make your staycation feel like you’re holidaying somewhere more far-flung.

On the resort there’s a heated indoor pool with a waterslide, sports courts, arcades and more. Plus there’s a family-friendly restaurant and takeaway options like fish and chips and Costa Coffee.

And if you want to venture out, there’s a beautiful beach on your doorstep, plus the Isle of Wight Steam Railway is nearby, too.

Stay on Cornwall’s stunning Lizard Peninsula

3-night stay for up to three from 1 – 4 May: £184

Bag a bargain stay this early May bank holiday at Sea Acres Holiday Park in Helston, Cornwall.

The Sea Acres Holiday Park is close to top attractions like the Cornish Seal Sanctuary, as well as the pretty fishing town of Porthleven.

The resort has sweeping views over Kennack Sands, where you can take a dip in the water or catch a spectacular sunset.

Stay in a bronze caravan with a modern interior, kitchen, seating area with a flatscreen TV, plus a large comfy bed and sofabed.

Wooden Glamping Pod in Forrester Park Golf & Country Club, Essex

3-night stay for two from 22 – 25 May: £351

These cosy pods nestled in Forrester Park in the Essex countryside make for a very Instagrammable staycation.

Each wooden dome comes with a cosy seating area, kitchenette, a double bed under a window looking out to the forest, decking to soak up the sun, and access to a hot tub.

Within Forrester Park there’s Padel courts, a driving range and several restaurants offering everything from fry-ups to a Sunday roast – turning your woodland retreat into an action-packed weekend away.

Enjoy a classic seaside stay at Cleethorpes Pearl, Lincolnshire

3-night stay for two from 22 – 25 May: £298

This holiday resort in the traditional seaside town of Cleethorpes has plenty to see and do on-site, including live entertainment and lots of child-friendly activities.

The heated outdoor pool area has a sun terrace with plenty of loungers, and looks more like a posh resort abroad than it does a UK holiday park.

The food at this resort is fantastic, too, as restaurants and shacks serve up everything from Filthy Fries to Magical Milkshakes.

Nearby you can laze out on the sands of Cleethorpes Beach, or hop on the historic Cleethorpes Light Railway – which makes a stop at the tiniest pub in the world.

Whitecliff Bay, Isle of Wight

3-night stay for two from 22 – 25 May: £298

Whitecliff Bay on the eastern tip of the Isle of Wight is a gorgeous coastal destination with golden beaches overlooked by dramatic cliffs.

The Whitecliff Bay Holiday Park is a scenic spot to stay, with a giant outdoor pool looking out to sea.

On-site there’s activities like a crazy golf course, and stylish places to eat and drink like The Nab Bar and The Culver Club.

Nearby head to the Wildheart Animal Sanctuary to spot rare species, or Dinosaur Isle for family-friendly fossil walks.

People in the Russian city of Tuapse are worried about the toxic effects of a huge oil refinery fire that’s been burning for days after a Ukrainian drone attack. Al Jazeera’s Yulia Shapavalova is there.

ALEX Reid has revealed his mum Carol has died as he shared a heartbreaking tribute to her on social media.

The Celebrity Big Brother star, 50, took to Instagram to share a series of pictures with his beloved mother as he revealed the devastating news.

He penned: “Today I celebrate the life of the best woman in my life, my mum, who went to join my darling dad in heaven!

“I’m absolutely heartbroken, but have a sense of ease knowing you are in peace now, not in pain.

“I unfortunately missed my mum’s passing by 2 minutes, although I still managed to hold her in my arms, kiss and caress her face, telling her how much I love her.

“Long live Carol Reid!,” Alex concluded.

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His followers rushed to support him with messages of condolences as one wrote: “So sorry Alex. Sending you love xxx.”

Another social media user commented: “I’m so sorry Alex for your loss. You’re so lovely with your mum. Anyone can see the love between you both. May she RIP.”

Someone else said: “I’m so sorry for your loss. Prayers and thoughts are going out to you and the family.”

Yet another penned: “I’m so sorry for your loss! May she rest in peace and I truly believe that she will always be with you in spirit cheering you on. God bless you and your family.”

While a fifth added: “Bless you Alex you’ve been by her side all these years, she knew in those two minutes she will always be in your heart. Love to you all x.”

Alex revealed back in 2020 that his mum was battling Alzheimer’s and was feeling guilty for moving her into a care home.

At the time, he shared a number of headlines surrounding Dame Barbara Windsor, who also had the disease prior to her death in 2020.

He wrote on X, formerly known as Twitter: “I know how it feels moving mum into a home with dementia it’s worse than bereavement as they’re still here & so lost.

“You feel an immense sense of guilt to want to do more I see how scared mum sometimes is, wanting to come home, but I see she how she is adapting & her quality of life improves.”

In March last year, he shared a video of him going to the care home to visit Carol as he gave her a bunch of flowers and a card.

He told his followers on Instagram: “Visiting my mum with dementia in her care home today on Mother’s Day, I was so grateful and lucky that she actually said I love you my darling!

“I’ve only had two or three words out of her over the last year! So so grateful! Happy Mother’s Day everyone!”

Alex and his fiancée Nikki welcomed their twin boys Phoenix Bobby and Hunter George back in 2023.

Nikki told Mail Online at the time: “To just have them in my arms. I am complete now. I have my family and I never need to revisit that dark place again.”

Their births came after the pair welcomed daughter Anastasia in 2021 after a seven year IVF battle.

ONE of the UK’s busiest airports is set for travel chaos over the May bank holiday weekend due to strike action.

Around 100 workers at London Stansted Airport – the UK’s fourth busiest airport – will walk out between May 3 and 6.

The walkout, which has been called by Unite the Union, will mainly involve staff who help passengers with disabilities at the airport and onto their flights.

Action was called after staff rejected a “substandard” pay offer.

Delays are expected as a result of the strike, as it will take longer to board passengers who need help to get to their flights.

Last year the airport handled 2.74 million passengers across May, with thousands travelling across both May bank holiday weekends.

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Many budget airlines fly from the airport including Ryanair and popular European destinations include Rome, Barcelona, Amsterdam, Alicante and Ibiza.

As a result of the strike action, families and travellers heading off for the long weekend might experience delays in getting to their destinations.

Unite general secretary Sharon Graham said: “ABM staff do a vital job for passengers at the airport, yet they are struggling with low pay while their employer makes huge profits.

“This situation is unacceptable and workers at ABM continue to have Unite’s full support.”

Unite regional officer Steve Edwards added: “Workers at ABM are increasingly given bigger workloads and deserve pay that reflects this.

“Their employer can afford to come back with an offer workers would accept and could end this dispute easily by doing so. But until then, Unite members will strike until their voices are heard.”

A previous strike was planned for April 17 to 20 but was called off.

Sun Travel has contacted London Stansted Airport for comment.

Stansted Airport also recently hiked its drop-off parking charges by almost 50 per cent.

In March, the fee to use the express drop-off (up to 15 minutes) at the airport rose from £7 to £10.

The fee for longer stays of up to 30 minutes also rose from £25 to £28.

The changes made Stansted Airport the second most expensive airport for drop-off fees in the UK, only beaten by Gatwick Airport where the fee is £10 for 10 minutes.

Flight compensation rules

A look at your rights if a flight is delayed or cancelled, when your entitled to compensation and if your travel insurance can cover the costs.

What are my rights if my flight is cancelled or delayed?

Under UK law, airlines have to provide compensation if your flight arrives at its destination more than three hours late.

If you’re flying to or from the UK, your airline must let you choose a refund or an alternative flight.

You will be able to get your money back for the part of your ticket that you haven’t used yet.

So if you booked a return flight and the outbound leg is cancelled, you can get the full cost of the return ticket refunded.

But if travelling is essential, then your airline has to find you an alternative flight. This could even be with another airline.

When am I not entitled to compensation?

The airline doesn’t have to give you a refund if the flight was cancelled due to reasons beyond their control, such as extreme weather.

Disruptions caused by things like extreme weather, airport or air traffic control employee strikes or other ‘extraordinary circumstances’ are not eligible for compensation.

Some airlines may stretch the definition of “extraordinary circumstances” but you can challenge them through the aviation regulator the Civil Aviation Authority (CAA).

Will my insurance cover me if my flight is cancelled?

If you can’t claim compensation directly through the airline, your travel insurance may refund you.

Policies vary so you should check the small print, but a delay of eight to 12 hours will normally mean you qualify for some money from your insurer.

Remember to get written confirmation of your delay from the airport as your insurer will need proof.

If your flight is cancelled entirely, you’re unlikely to be covered by your insurance.

In other flight news, Ryanair is axing thousands of flights from European airport this summer.

Plus, four major European airlines are set to scrap free hand luggage onboard.

This week Tucker Carlson apologized for unintentionally “misleading” voters into supporting President Trump’s return to the White House. The apology came days after the president called Carlson dumb and overrated on social media. We’ve seen this plot before: It’s a different name but the same story.

Recall the president’s first term was closely shadowed by high-profile breakups from loyalists who disagreed with him on matters of substance. For example, the split with his first Defense secretary, James Mattis, began in 2017 when Mattis, a man who spent more than four decades in uniform, defended the importance of NATO. His successor, Mark Esper, found himself at odds with the president for refusing to use the military on citizens. On his way out the door, Esper told the country that if his replacement was “a real ‘yes man’ … then God help us.”

Some of the highlights from Trump’s second term include squabbles with his biggest donor, Elon Musk, who was upset the president wasn’t lowering the national debt enough; with former congresswoman Marjorie Taylor Greene because millions of Americans faced losing health insurance; and with Rep. Thomas Massie for having the audacity to seek justice for the victims of Jeffrey Epstein’s child sex-trafficking operation.

Now it appears it’s Carlson’s turn. He, like Pope Leo XIV and many of our allies and nearly 70% of Americans, disapproves of the president’s handling of the war in Iran. On a recent episode of the Carlson podcast, the former Fox News host invited his brother Buckley, himself a former Trump speechwriter, on the show to discuss their buyer’s remorse.

Everyone has that line they won’t cross for the president.

Omarosa Manigault Newman left reality TV to advise Trump. She followed him to the White House, found out there was a lot of racism over in MAGA land, and ended up back on reality TV. For Mattis, it was abandoning our allies. For Esper, it was shooting protesters.

For Carlson, it’s Iran. Candidate Trump campaigned on ending endless wars. This week, Trump said there’s no timeline for when the war he started with Iran will end.

“I do think it’s like a moment to wrestle with our own consciences,” Carlson told his brother. “We’ll be tormented by it for a long time. I will be. And I want to say I’m sorry for misleading people.”

Now before Tucker’s apology, Buckley defended his initial support of Trump’s candidacy in 2015 — despite “all of his obvious foibles and his disgusting elements of his personality” — in part because “he built things.” Buckley also said that after the election of President Obama, white Americans in Washington were subjugated by a version of Jim Crow in education and society, and that progressives “would look blank or angry” whenever he asked what Obama was doing to strengthen the nation.

In other words, being red in the face over Trump did not turn the Tucker boys blue. In fact, the episode ended with the two calling the left a bunch of “lunatics,” even after listing the ways the Trump administration was holding back release of the Epstein files and hurting the country.

“Demonic influences concentrate on those who have power. Beware of power,” Tucker warned listeners halfway through the show before his brother chimed in: “And those who seek power.”

Of course, Trump’s ascension to the White House wasn’t solely based on the contributions of media folks. The president entered 2015 having been a public figure for more than 30 years. He’s had the luxury of criticizing elected officials and legislation on camera without the burden of governing for much of that time. When he entered the political arena, he didn’t have a record to defend. He likes being quotable, not being held accountable. That’s why it’s doubtful he would have been elected a second time if not for the support from unscrupulous podcasters masquerading as political journalists such as Joe Rogan, Theo Von and Andrew Schulz, who less than a year ago said everything Trump “campaigned on, I believed he wanted to do. And now he’s doing the exact opposite thing.… I voted for none of this.”

As if “this” had not been clearly spelled out in the pages of Project 2025 for all to see before deciding whether to vote for Trump and that agenda.

Schulz, the comedian and podcaster, might not have read that outline, but Tucker Carlson probably did. That’s why his apology to listeners — like the mea culpas from the discarded loyalists of the past — ultimately won’t mean anything to mainstream Republicans or MAGA. Those who identify with the latter listen only to Trump. As for the former — they have always known that people like Carlson don’t regret supporting Trump. They regret falling out of favor.

YouTube: @LZGrandersonShow

The only thing that would make the job JJ Redick is doing better is if he were wearing a suit.

If the Lakers’ coach looked the part.

The part of a lawyer, walking down his opposition in the open court. He delivered an airtight opening argument that was stunning for how much stronger it was than opposing coach Ime Udoka’s. And evidence of how far Redick has come.

Now, look, your honor: The short-on-star-power Lakers winning both games at home to take a 2-0 series lead over the heavily favored Houston Rockets in the first round of the Western Conference playoffs? That’s a compelling start.

But Redick, James and Associates are only halfway there; they’re still proving their case.

They still need to prove beyond a reasonable doubt that their top role players can perform as persuasively on the road as they have at home.

And they’ll probably have to prove they can effectively rebut the Rockets’ adjustments, though those are merely conceptual at this point, they’re so overdue.

Two games into this series it looks to us, the members of the jury, as though Redick has taken this allegedly open-and-shut case, this slam dunk of a trial — and thrown down a reverse.

The Lakers look like the better team. Like the better-constructed team, even. And that’s without injured stars Luka Doncic and Austin Reaves, who are hustling back as fast as their bodies will let them from hamstring and oblique injuries, respectively.

They look like the better-coached team.

It’s the opposing counsel who looks dressed for the part, Udoka in a sweatsuit like a dad at a Saturday morning youth league trying to get his players to get along, with just one play in his pocket: Give the ball to Kevin.

Meanwhile, the legal team minding the game in the Lakers’ huddle is running laps around the guys on the other bench.

Coach JJ Redick and forward LeBron James have helped the Lakers earn a 2-0 lead in the best-of-seven playoff series agains the favored Rockets without injured guards Luke Doncic and Austin Reaves.

(Allen J. Schaben / Los Angeles Times)

Exhibit A: One of the game’s greatest scorers, Kevin Durant, has been forced by his own team to do a lot of ballhandling chores too. So the Lakers have been double-teaming and blitzing Durant all over the court, compelling him into nine turnovers in Tuesday’s 101-94 Game 2 victory at Crypto.com Arena. Using the same strategy, they’ve turned him over 20 times in his last three meetings with the Lakers, going back to the regular season.

Exhibit B: By playing drop, hedge, man and mixing zone defenses, the Lakers also have been, according to Marcus Smart’s postgame testimony, “throwing different packages” at the Rockets. It’s working: Houston has failed to score 100 points in either game of the series.

Exhibit C: The Lakers are putting the ball in Smart’s hands, using him in a way that forces the Rockets to defend honestly, instead of sagging off him. They’ve also been intentional with how they leverage Luke Kennard, running actions that overrule his reluctance to shoot. It should please the court to see the man shooting 65.4% (17 for 26) from the field in the first two games!

With these tactics and others, the Lakers seem almost to be creating new precedent for the laws of basketball, because what do you mean the Rockets have taken 44 more shots but have been outscored by 16 points?

What makes it so wildly impressive is that before the Lakers brought this thing to trial, it looked as though it would be thrown out on the grounds of insufficient star power.

With just 41-year-old LeBron James to carry them without Doncic and Reaves, Houston seemed so much stronger. Physically, on the boards, in just about every way — except in terms of chemistry, camaraderie and communication.

Even Udoka’s record seemed superior. In 2021-22, his first (and only) season as the Boston Celtics’ coach, he led them to the NBA Finals.

Redick, in his first playoffs as a coach last year, showed such contempt for his own team and made an absolute mockery of the game plan that got the Lakers to the postseason in the first place. Remember how he panicked, refusing even to approach the bench to give his preferred five a breather for a full losing half in Game 4 against the Minnesota Timberwolves? The little tantrum he threw when asked about it before the Game 5 finale?

The Duke graduate and self-proclaimed “basketball sicko” has appeared much more prepared this time, much more composed.

He seems to be in his element, problem-solving alongside his former podcast host, James, who has stepped right up with 47 points, 20 assists and 16 rebounds — including some highlight-reel dunks and passes — through the first two games. We are all witnesses.

Still, this thing is going to last at least two more games, and possibly more, before we get a verdict.

And if it goes the Lakers’ way?

Congratulations, JJ, you will have earned the reputation as a coach who can take on the toughest cases and win them. And do we have an impossible challenge for you next on the docket.

The top-seeded Oklahoma City Thunder are young, deep, and up 2-0 in their first-round series against the Phoenix Suns. The defending-champion Thunder have run the Lakers out of court in every meeting this season, beating them by an average of 29 points. And they’re clever too; referees — those judges on the court — always seem so sympathetic to OKC.

Would the Lakers have any chance? Redick is proving he might be able to make a case.

E-commerce firm Coupang Inc. on Friday denied allegations that it lobbied U.S. government officials to pressure the South Korean government following a data leak controversy that emerged in November.

The company also rejected claims that its lobbying activities involved security-related issues, calling such assertions unfounded.

Citing disclosures under the U.S. Lobbying Disclosure Act (LDA), Coupang said its lobbying efforts focused on promoting economic cooperation between Seoul and Washington and expanding professional visa opportunities for South Koreans seeking employment in the United States.

The filings show the company also engaged with U.S. authorities on plans to expand investment and commercial activity in South Korea, Taiwan and Japan, without addressing security matters, Coupang said in a text message.

Coupang said it has prioritized communication on artificial intelligence (AI) innovation, investment, job creation and cross-border commerce involving the U.S. and other markets, including South Korea.

The company said it spent 1.6 billion won (US$1.09 million) on lobbying in the January-March period.

“Lobbying activities by both U.S. and South Korean companies are conducted within legal frameworks,” Coupang said, adding that major U.S. firms typically spend three to four times more than it does.

Copyright (c) Yonhap News Agency prohibits its content from being redistributed or reprinted without consent, and forbids the content from being learned and used by artificial intelligence systems.

Thirty years ago, comedian and actor Tig Notaro didn’t have a clear direction in life, so she followed some childhood friends who wanted to get into entertainment to Los Angeles. Secretly wanting to do stand-up, Notaro decided to try her luck at various outlets in town, which became the start of her successful career.

“I stayed on my friends’ couch near the Hollywood Improv on Melrose, and a couple months later, got my own studio apartment in the Miracle Mile area,” Notaro says. “I love all the options for everything in L.A. — the entertainment, the restaurants. I like to stay active. So many people love the hiking options in Los Angeles, and I’m one of them.”

In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.

Notaro appears in Season 3 of Apple TV’s “The Morning Show” and is a series regular on Paramount+’s “Star Trek: Starfleet Academy,” as she was on “Star Trek: Discovery.” She’s also a touring stand-up comic and hosts “Handsome,” a comedy podcast, with Fortune Feimster and Mae Martin. The trio will be taping a live show May 4 at the Wiltern with the cast of Netflix’s “The Hunting Wives.” The live shows include interviews, but also “incorporate some ridiculous things,” she says. For example, upon hearing that some of the hosts always wanted to learn to tap dance, Notaro “hired a tap instructor to come to our live show in Austin and teach us how to tap dance in front of the audience.”

Notaro lives near Hollywood with her wife, actor Stephanie Allynne, their 9-year-old fraternal twin boys, Max and Finn, and three cats, Fluff, Linus and Skip. When she’s not touring, her ideal Sundays include sampling vegan restaurants, wandering through bookstores or museums, and doing something physically active with the family.

This interview has been lightly edited and condensed for length and clarity.

6 a.m.: Up with the kids

Because we have active children, we still wake up at 6 a.m. or 6:30 a.m. on Sunday, but there’s not as much of a rush to get going. Stephanie and I will often have coffee and chat in the living room together. I love that part of the day. Stephanie may cook breakfast, but Max and Finn are pretty self-sufficient and can make certain little meals for themselves. Max is really starting to take an interest in cooking, so he’d make breakfast for himself. Our family is vegan, but he eats eggs, so he makes himself an egg sandwich with avocado a lot of times.

9 a.m.: Daily morning walk

After breakfast, we usually have a morning walk around our neighborhood. That’s a daily thing I like to do, regardless of what’s going on. Now that I’m not touring as much, tennis is back on the schedule. So I’d go to Plummer Park in West Hollywood and play for a while, then join the family for lunch.

11:30 a.m.: Hike with a side of chickpea sandwich

I love Trails, a cafe in Griffith Park, where you can eat outdoors. It serves simple food, and has good vegan options. I usually get their chickpea salad sandwich. The food there is great. Afterward, we’d visit Griffith Observatory, where there’s lots to see. There are lots of great trails in the park, so we’d go for an hour hike before leaving.

3 p.m.: Browse the shelves for rock biographies

Bookstores are fun, so we’d head downtown for the Last Bookstore, which is in a historic building with lots of vintage books. I really love all things plant-based, and I’m a very big music fanatic. So I love to look for vegan books, nutrition books, rock biographies and autobiographies. It’s just fun to browse around the stacks.

If we didn’t go to the bookstore, we’d probably go to LACMA. Our sons are huge fans of art and want to go for each new exhibit. They love Hockney, Basquiat and Picasso, to name a few.

4 p.m.: Cuddle with cuties at a cat cafe

We’d then make a quick stop at [Crumbs & Whiskers], a kitten and cat cafe on Melrose for coffee, snacks and to pet the cats. It’s best to make reservations in advance. There’s cats all around the place that need to be adopted. You can visit and pet them, or find a new roommate. I’d love to take some home, but we already have three.

5:30 p.m. Italian or sushi, but make it vegan

We’re an early dinner family. One restaurant we like is Pura Vita in West Hollywood. It’s the greatest vegan Italian food, and for non-vegans, nobody ever knows the difference. It’s the first 100% plant-based Italian restaurant in the United States. They make an incredible kale salad and I love the San Gennaro pizza. It’s got cashew mozzarella, tomato sauce, Italian sausage crumble and more.

Then there’s Planta in Marina del Rey. It’s right on the harbor and you can sit outside and look at the boats coming in and out. They have sushi, salads and other plant-based entrees. They’ve got a really great spicy tuna roll that’s made out of watermelon. They are magicians.

Or there’s Crossroads Kitchen in West Hollywood. They play the best classic rock, and the atmosphere is upscale, fine dining. The appetizers that we always get are called Moroccan Cigars, which are vegan meat substitutes fried in a rolled batter. I really like the grilled lion’s mane steak, their mushroom steak with truffle potatoes, or the scallopini Milanese, that has a chicken or tofu option. I get the chicken with arugula on top. I always love to have a decaf espresso with dessert, which is either a brownie sundae or banana pudding.

7:30 p.m.: Comfort watch or word games

After dinner, the kids often like to watch an episode of “Friends,” a show that all ages enjoy, sports or “The Simpsons.” Or we’d play a game where each of us will add a word to a sentence and create a weird or funny long sentence until one of our sons says period. Then they’ll try and remember the whole sentence and repeat it back.

9:30 p.m.: Bubble bath then bed

The boys usually go to bed at 8:30 p.m. and bedtime for us is 9:30 p.m. Stephanie and I would read or chat. I like to take a bubble bath, if people must know. The best Sundays for me mean finding a good balance of relaxing and being active. I feel very lucky that my family and I can do those things together.