Month: April 2026

19 steps to getting your elderly parents to the most tame events

DO you sometimes have to ensure your elderly parents attend a family event, keep a doctor’s appointment or simply come to visit? Here is the painful process step-by-step.

1. Have they remembered they’re going? No. Your inward groans begin. 

2. Discussion of weather. Yes, it could rain on the way to your car at the top of their drive. And gloves would be wise. It’s mild right now but it could suddenly turn into Hoth.

3. Use of toilet suggested. Debated for much longer than it takes to have a wee, or attempt to. Suggestion rejected.

4. They appear to be taking a long time to get ready.You go upstairs and discover they haven’t started yet. They are looking at a fly in the bedroom.

5. Putting on coats. Somehow takes seven minutes. They’ve only got two arms.

6. Actually they will go to the toilet. Urge to shout ‘For f**k’s sake!’ resisted by not wanting to give your mum the excuse to pretend to be shocked as if it’s the 1950s.

7. You point out the time. It is meaningless to them since they live in a timeless void known as ‘retirement’. 

8. Key-carrying responsibility discussed. Dad will lock the doors, but Mum will transport the house keys in her handbag. Which has also been confirmed to contain lip balm and tissues. Glad all that’s cleared up.

9. Unnecessary task performed, eg. washing-up. Yes, four unwashed mugs and two plates with scone crumbs on will be swarming with rats and cockroaches if left for two hours.

10. Door exited and locked. The stress thus far has taken six weeks off your life.

11. Check that door is locked. It is. Luckily the lock is designed not to randomly unlock itself.

12. Second check that door is locked. Sizewell B has fewer failsafe procedures.

13. Open bathroom window noticed. Dad goes back inside to prevent doll-sized burglar getting in. All previous door steps repeated.

14. Stopping on way to car. An urgent inspection of a flowerbed is required. Geraniums confirmed to exist. No further action necessary at this point.

15. Chat with neighbour. Sadly it appears Mrs Brown’s husband is still dead.

16. Seatbelt torture. The silver bit goes into the buckle clearly designed for that, so why does your dad appear to be fighting an octopus? Haven’t retracting seatbelts been around since the 1980s?

17. Journey begins. Request to go back and get travel sweets denied for 12-minute drive.

18. (If walking) Stop to look at something utterly uninteresting. Eg. unspectacular fallen branch, minor scaffolding project, the incredible coincidence of a neighbour having the same car as one of your relatives. You pray you will somehow never get old.

19. Realisation that one has forgotten their glasses.Yes, your mother failed to notice that everything had turned into a large fuzzy blob. You must return home. All progress is undone. You want to cry.

The loophole that keeps a Trump loyalist as L.A.’s federal prosecutor

Across the country, President Trump has installed handpicked loyalists as top federal prosecutors. Several have been pushed out after legal battles because they lack Senate confirmation to serve as U.S. attorneys.

But in Los Angeles, Bill Essayli wields the power of a top prosecutor under a lesser title: “first assistant.”

Essayli clocked his first full year in office this week. He has survived the kinds of challenges that sunk Trump picks in other states through a combination of legal gamesmanship by the U.S. Department of Justice and a lack of action by judges in the Central District of California.

Essayli has used his position to act as one of Trump’s fiercest legal foot soldiers. He has pursued criminal charges against protesters, activists and immigrants while dropping cases involving administration allies and supporting lawsuits over transgender and environmental policies in California.

After Trump’s firing Thursday of U.S. Atty. Gen. Pam Bondi, it’s unclear how her replacement will handle continuing battles over the legality of Trump’s appointees. Essayli is popular with high-level administration officials, and received a congratulatory post on X from Vice President JD Vance over the filing of fraud cases earlier this week.

A conservative former state Assembly member from Riverside County, Essayli, 40, was sworn in as interim U.S. attorney last April. Around the time he hit that role’s 120-day limit, Bondi made him a “special attorney” and designated him “first assistant.” A federal judge later disqualified Essayli as acting U.S. attorney, finding he was “not lawfully serving” in the top role. But the judge said he had no authority to undo Essayli’s designation as first assistant. With no one above him in the office, that title leaves Essayli as the de facto U.S. attorney.

In other jurisdictions, members of the federal bench have exercised their authority to appoint an interim U.S. attorney. Chief U.S. District Judge Dolly M. Gee’s chambers did not respond to a request for comment about why no similar action has been taken in L.A.

A court spokesman declined to comment. Essayli did not respond to a request for comment. The White House referred questions to the Justice Department.

A Justice Department spokesperson issued a statement that praised Essayli for prosecuting “drug cartels and transnational criminal organizations, sex traffickers, violent street gangs, leftist rioters and domestic terrorists, fraudsters, and child predators.”

“It is a disservice to our prosecutors and the American people when judges prevent the President and the Attorney General from installing qualified and capable prosecutors who will aggressively enforce our laws and make America safe again,” the Justice Department spokesperson said.

The lack of action by Gee, a President Obama appointee, has surprised some legal observers, especially given the swiftness with which judges in other districts have acted. It also has frustrated some former federal prosecutors that fled the office under Essayli’s chaotic tenure.

One former assistant U.S. attorney, who left the office under Essayli and requested anonymity to discuss sitting judges who will likely preside over future cases of theirs in the district, accused Gee and others of “shirking their responsibilities” by not appointing someone to the vacant U.S. attorney post.

Another former Central District prosecutor who left the office before Essayli’s appointment said Gee was being practical, taking a “protective” stance to “keep the court away from the ire and invectives coming out of the White House.”

It is “unfair to say the court is abdicating its authority,” said the ex-prosecutor, who also requested anonymity to speak candidly about the district’s judges.

Under long-standing Senate tradition, individual senators can block a U.S. attorney nominee in their home state by withholding their “blue slip,” which clears a nominee’s path to a confirmation hearing.

Trump has tried to skirt the Senate confirmation process to appoint top federal prosecutors in multiple states, including New Jersey and Virginia, where two of the president’s personal lawyers were named U.S. attorney — who immediately moved to zealously advance the president’s agenda and, in some cases, prosecute his rivals.

In Virginia, Trump replaced U.S. Atty. Erik Siebert, a nominee who was under Senate consideration, with one of his former personal attorneys, Lindsey Halligan. Siebert had refused to prosecute some of Trump’s political enemies and resigned. In her first ever criminal case, Halligan swiftly moved to indict former FBI Director James B. Comey. The prosecution was later thrown out and Halligan’s appointment deemed illegal.

In New York’s Northern District, when judges moved to oust the president’s former campaign attorney — who received the same “first assistant” designation as Essayli — Justice Department officials promptly fired his replacement.

Erwin Chemerinsky, dean of the UC Berkeley School of Law, said Trump’s attempts to bypass the normal confirmation processes are unconstitutional.

This is very troubling because it circumvents the constitutional procedure of having the president nominate and the Senate confirm. That’s crucial to checks and balances,” he said. “This allows the president to appoint whoever he wants.”

Though Essayli has more law enforcement experience than many of Trump’s chosen prosecutors, he’s still struggled to achieve courtroom victories. His prosecutors have lost nearly all the cases they’ve brought to trial against anti-Trump protesters and abandoned others after grand juries refused to return indictments.

Meghan Blanco, a former federal prosecutor and veteran defense attorney, suggested Gee’s inaction with Essayli might be a clever act of resistance. Rather than picking a fight with the White House, Blanco said, the judges are letting the top prosecutor fall on his face.

“If you’re a judge and displeased with what DOJ is doing and the shenanigans they’re pulling … you let the Essayli appointment play out,” Blanco said. “No one has seen a U.S. attorney’s office lose the way this office is losing now.”

Sen. Adam Schiff (D-Calif.) told The Times this week that he is working with Sen. Cory Booker (D-N.J.) to craft legislation to clarify the procedures required to appoint U.S. attorneys and prevent Trump and future presidents from circumventing the Senate.

The legislation, which Schiff did not describe in detail, faces an uphill battle even if Democrats retake the Senate in the upcoming midterms. But the California senator said he is committed to challenging Trump’s maneuvering.

Schiff said Essayli “could not be confirmed and for a reason: He lacks the judgment, temperament and integrity required of a U.S. attorney.”

Laurie Levenson, a Loyola Law School professor and former federal prosecutor, said local federal judges may believe it would be “more disruptive to try and put somebody in when the administration will just fire them.”

But their inaction, she said, has effectively confirmed Essayli as U.S. attorney — and highlights “a real weakness in the system” that demands a legislative fix.

“The bottom line is you have an administration that just doesn’t want to follow the rules,” she said. “There has to be some political will to have Congress do its duty.”

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Dubois vs Harper: British world champions make weight but continue verbal spar

The undercard for Sunday’s London show is stacked with four female world-title fights featuring British fighters, all of whom made weight successfully.

Londoner Ellie Scotney, 28, has the chance to become Britain’s youngest ever undisputed champion – male or female – in the four-belt era when she faces Mexico’s Mayelli Flores for the undisputed super-bantamweight title.

Both fighters came in under the 8 st 9 lb limit, with Scotney towering over the 4 ft 11 in Flores by five inches at the face-off.

Flores vowed to bring “war to the ring,” citing Mexican legends Julio Cesar Chavez Sr and Saul ‘Canelo’ Alvarez, while Scotney responded: “I’m more than ready. All the belts, all the marbles.”

Northampton’s Chantelle Cameron weighed in for her WBO light-middleweight world-title challenge against unbeaten Czech fighter Michaela Kotaskova.

The fight will feature three-minute rounds, longer than the usual two in women’s boxing, and a win could set up a bout with three-division champion Mikaela Mayer, who was ringside.

“I’ve been working hard in the gym, getting ready for the three-minute rounds. I’ve got the engine,” said the 34-year-old Cameron.

Norwich’s Emma Dolan, 27, aims to claim her first world title against IBF super-flyweight champion Irma Garcia.

Dolan, unbeaten in eight fights, will face the experienced 44-year-old Mexican, who has had 35 professional bouts. Dolan promised she will “go in there and take over”.

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Iran shoots down U.S. fighter jet; one pilot rescued, one missing

The Iranian military shot down a U.S. F-15E similar to the one pictured on Friday. File Photo by Senior Airman Mitch Fuqua/U.S. Air Force.

April 3 (UPI) — The U.S. forces rescued at least one crew member after Iran shot down a U.S. F-15E fighter jet Friday, unnamed U.S. military sources told multiple media outlets.

Officials confirmed the rescue to CBS News but said search-and-rescue operations were still taking place. CNN reported they were looking for one other pilot before Iranian forces could reach them. The F-15E has a standard crew of two pilots, The New York Times reported.

Iran’s state-run Tasnim news agency reported that Iranian officials’ efforts to locate the two U.S. pilot had “so far been unsuccessful.” Another Iranian news outlet, Fars News, said the government was offering a reward to anyone who captured an “enemy pilot or pilots.”

The New York Times reported that amid the search-and-rescue efforts, Iranian ground fire also hit a U.S. Air Force UH-60 Black Hawk helicopter. Officials told the news outlet that the crew was able to fly the aircraft back to safety in Iraq.

The Times also reported that another aircraft, an A-10 Thunderbolt, or Warthog, crashed near the Strait of Hormuz around the same time as the F-15E fighter jet. Two U.S. officials told the outlet that the only pilot on board the aircraft was rescued.

Iranian media outlets published photos of what appears to be a shot-down F-15 fighter jet.

White House press secretary Karoline Leavitt told CNN that President Donald Trump had been briefed on the incident.

This is the first U.S. aircraft to be shot down by Iran since the start of U.S. and Israeli bombing on Feb. 28. Three other F-15 jets were shot down by mistake in Kuwait.

President Donald Trump delivers a prime-time address to the nation from the Cross Hall in the White House on Wednesday. President Trump used the address to update the public on the month-long war in Iran. Pool photo by Alex Brandon/UPI | License Photo

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Reuben Owen’s age and life with farmer girlfriend away from the cameras

Our Yorkshire Farm star Reuben Owen returns to Channel 5 this weekend.

Reuben Owen has been gushing over his girlfriend on social media.

Fans of Our Yorkshire Farm can tune in this weekend to watch Amanda Owen‘s son Reuben in a repeat episode of his documentary series, Reuben: Life in the Dales. The show chronicles young Reuben Owen’s journey as he works to expand his heavy plant machinery enterprise alongside his closest mates, Tommy and Sarah, in the picturesque Yorkshire Dales.

Tonight’s episode on Channel 5 (April 4) takes viewers back to the beginning of Reuben’s second year in business, just after he’d secured a contract to breathe new life into a disused fishing pond at an impressive country estate in County Durham.

His venture has flourished remarkably, and devoted viewers are eager to discover more about the rising star’s life beyond what cameras capture. Here’s the lowdown on Reuben, covering everything from his age to his romantic history.

Reuben Owen’s age

As the second-eldest among the Owen children, Reuben follows his older sister Raven. Born in November 2003, he’s presently 22 years old and will mark his 23rd birthday later this year. His siblings include Raven, 24, Miles, 18, Edith, 15, Violet, 15, Sid, 14, Annas, 12, Clemmie, 10 and Nancy, nine.

Remarkably young to be helming such an operation, the television personality runs Reuben Owen Ltd, a thriving five-star business that tackles various projects from muck shifting to drainage and landscaping work. Through the company’s Facebook page, he regularly posts updates about his daily activities and ventures.

His latest update revealed: “Some pictures of the team putting in a new water supply last week, 900m of pipe in one day over some very boggy ground.” Thousands of followers responded to the update, with numerous people commending him for his outstanding efforts.

Who is Reuben Owen’s girlfriend?

Reuben is in a relationship with Jessica Ellwood, whom he met at a Young Farmers’ convention in 2024. Jessica helps run her parents’ Brough Castle farm, which houses 400 sheep, 80 milk cows, three horses, 200 cattle, two cats and three dogs.

The duo made their relationship official in November 2024, with Reuben previously hinting that wedding bells might be approaching. In February 2026, they celebrated Valentine’s Day with a romantic escape, and Reuben shared several charming photographs from their trip on Instagram.

He posted: “A romantic weekend away with my love @jessica.ellwood1 for valentines day #loveyousomuch #mylove.” Reuben is plainly smitten with Jess, declaring in another update: “My darling @jessica.ellwood1 love working with you #lovemygirlfriend.”

Jess, who maintains her own Instagram presence, displays similar enthusiasm when posting pictures with her partner. The couple recently embarked on a hot air balloon adventure, with Jess posting: “What an amazing experience flying over your home in a hot air balloon.”

The farmer had previously been in a relationship with Sarah Dow, though Reuben confirmed she had pursued her “own way” after Life in the Dales wrapped up. The pair, who were childhood sweethearts introduced through a mutual acquaintance, called time on their romance in May 2024.

During an appearance on Lorraine Kelly’s programme, he explained: “Me and Sarah were together, we’re no longer together but we’re still very good friends. She’s kind of gone her own way and is pursuing her own career.”

Reuben: Life in the Dales airs on Channel 5 on Saturday, April 4 at 5.45pm

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The tiny Portuguese islands that only 550 tourists visit a day

JUST off the coast of Portugal is a tiny archipelago that very few tourists visit, or even know about.

The little-known collection of Berlenga Islands consists of three islands – Berlenga Grande, Estelas and Farilhões-Forcado

The Portuguese archipelago is only open from March to OctoberCredit: Alamy
Berlenga Grande has its own fort where you can camp in a cell overnightCredit: Alamy

Berlengas is primarily a nature reserve, home to lots of birds like the yellow-legged gull, guillemot, and sea life which you might spot while snorkelling.

Due to it being protected, and reasonably small, the islands have a daily limit of 550 visitors – and it can only be accessed between March and October.

With the weather this time between 18C and 25C, it’s the perfect time to visit and spend time on its beach – which is one of the prettiest in Europe.

This is Praia da Berlenga Grande, which is also the most famous beach on the island and ideal for relaxing on the golden sands.

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It’s also a good spot for swimming with one visitor saying the clear waters reminded them ‘of the Caribbean‘.

Just be prepared for it to be chill, seeing as the islands are in the Atlantic Ocean.

National Geographic called it one of Portugal’s best beaches with ‘desert vibes’.

One visitor advised to visit in September as it was quieter and they had the beach all to themselves for an hour.

Another popular way to explore the island is by boat with plenty of tours throughout the day.

Bobbing around on the water means you can see the caves that have naturally formed into the cliffside.

One of Berlengas’ most famous rock formations is the Elephant’s Trunk – which literally looks like an elephant’s head and trunk which dips into the ocean.

Another is Dream Cave, or Cova do Donho, which is where fishermen used to spend the night because of its calmer waters.

Visitors can bring their own tent onto Berlengas IslandsCredit: Alamy
One popular boat trip is around ‘elephant cave’Credit: Alamy Stock Photo

Visitors can actually stay on the island if they wish and enjoy quieter evenings when the daytrippers leave.

There’s a hotel called Berlenga Bed & Breakfast which has just five rooms and sits on the clifftop so it has incredible views across the ocean.

You can check them out from the hotel’s pretty terrace bar and restaurant.

Anyone feeling brave and wants to sleep within nature can camp out at Forte São João Baptista.

The island’s fort has camping spots and is said to give an “immersive, authentic experience”.

Visitors can sleep in an old cell and have to bring their own sleeping bags or bedding.

There’s a campsite too where visitors can literally pitch up with their own tent with rates from €8 (£6.92) per night – pitches must be booked in advance with the tourist board.

As for how to get there, ferries go to the island three times from Peniche.

The journey between the mainland and the island takes around 30-minutes with tickets costing between £15 and £35.

Get Your Guide has tours on offer to explore the island, like a Cave Tour from €41 (£35.48).

There are also catamaran tours with snorkelling stops from €42 (£36.35) and round-trip boat tours of the islands from €29 (£25.10).

Peniche is a just over an hour’s drive from Lisbon which has direct UK flights for as little as £15.

For more islands, here are some of the most beautiful in Europe with direct UK flights and some of the world’s best beaches.

And check out the world’s best island in Greece with restaurants right on the beach.

The Berlenga Islands has a beautiful beach with a small, sandy bayCredit: Alamy

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The seven holiday destinations Brits booking instead due to ongoing conflict

WE are rethinking travel plans amid uncertainty in the Middle East.

Price comparison site TravelSupermarket has found British holidaymakers are returning to reliable European favourites but also looking further afield.

We are rethinking travel plans amid uncertainty in the Middle EastCredit: Getty

In the first 25 days of March, interest surged for the Italian island of Sardinia, with searches up 236 per cent.

Chris Webber, head of holidays and deals at TravelSupermarket, said: “What’s striking about this data is the range of destinations seeing a boost.

“On the one hand, you have Majorca and Bodrum, places that Brits know and love, seeing huge jumps, which tells you a lot of people just want the certainty of a tried-and-trusted destination.

“But then you have California in the top ten, which is a sign some travellers are using this moment to think differently about where they want to go.”

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We’ve found great deals for some of the destinations seeing the big increases in online searches. 

1. SARDINIA – Searches up 236%

THIS Italian island is the ultimate beach destination and promises pristine white sands with turquoise waters.

From the granite coves and glitzy resorts on the Costa Smeralda, to the dramatic cliffs of the Gulf of Orosei, there is huge choice.

This Italian island is the ultimate beach destination and promises pristine white sands with turquoise watersCredit: Getty

The 4* Sentido Orosei Beach sits on wide, soft white sands and has a huge pool to laze alongside.

Seven nights’ all-inclusive is from £766pp including flights from Stansted on May 20, 22kg luggage and transfers.

For details see jet2holidays.com.

2. MAJORCA – Searches up 168%

IT has been our go-to since the very start of package-holiday travel and its enduring popularity is no surprise.

From family-friendly resorts such as Alcudia, Puerto Pollensa and Cala Bona, to the laidback delights of Sa Coma for couples, there is something for everyone.

Majorca has been our go-to since the very start of package-holiday travel and its enduring popularity is no surpriseCredit: Getty

The Tui Blue Levante sits in one of Cala Bona’s smartest spots and has indoor and outdoor pools, as well as direct beach access.

Seven nights’ half-board is from £442pp including flights from Gatwick on April 17, 25kg luggage and transfers.

See tui.co.uk.

3. BODRUM – Searches up 138%

WITH its perfect mix of affordable luxury, stunning Aegean coastline and rich history, the coastline on this Turkish delight is dotted with beautiful beaches and lively coastal spots.

A standout is the 5* Bodrum Holiday Resort, set directly on the shores of a crystal- clear bay.

Bodrum is the perfect mix of affordable luxury, stunning Aegean coastline and rich historyCredit: Getty

There is lots to keep little ones entertained, including a water park with five slides.

Seven nights’ all-inclusive is from £279pp including flights from Gatwick on April 19.

See loveholidays.com.

4. MONTENEGRO – Searches up 122%

SMALLER than Wales, this tiny Balkan country on the shores of the Adriatic has so much to offer, from beautiful beaches to sleepy medieval villages and dramatic mountain scenery.

The 4* Hyatt Regency Kotor Bay Resort sits alongside the beautiful Bay of Kotor, and has stunning views over the surrounding hills and mountains from the outdoor pool.

Montenegro is on the shores of the Adriatic and has so much to offerCredit: Getty

Seven nights’ all-inclusive is from £1,110 including flights from Birmingham on May 7, 22kg luggage and transfers.

For details see jet2holidays.com.

5. TUSCANY – Searches up 122%

THERE’S no better place to start exploring the idyllic Tuscan way of life than with a city break to its capital, Florence.

Breathtaking Renaissance art, architectural masterpieces and restaurants for hearty food are all within easy walking distance of the Italian gem.

There’s no better place to start exploring the idyllic Tuscan way of life than with a city break to its capital, FlorenceCredit: Getty

The 4* Hotel Embassy with cosy interiors sits in an elegant 19th-century building close to the city centre.

Three nights’ room-only is from £468pp including flights from Luton on May 4.

Check out easyjet.com/en/holidays.

6. SOUSSE – Searches up 102%

YOU are guaranteed a sunshine break with a difference on the shores of the Mediterranean here in Tunisia.

The historic city and its 3,000 years of history sit alongside Bou Jaafar Beach with 10km of sugar-soft sands.

You are guaranteed a sunshine break with a difference on the shores of the Mediterranean here in TunisiaCredit: Getty

The 3* Marhaba Salem Hotel has palm tree-filled gardens right beside a sandy beach, as well as five pools.

Seven nights’ all-inclusive is from £396pp, which includes flights from Birmingham on April 20.

Head to tui.co.uk for more details.

7. DOMINICAN REPUBLIC – Searches up 95%

THERE are more and more travellers looking towards the Caribbean for their long-haul sunshine breaks.

So it’s no wonder this holiday favourite is increasing in popularity with its idyllic white-sand beaches and lush, green national parks.

The Dominican Republic is increasing in popularity with its idyllic white-sand beaches and lush, green national parksCredit: Getty

The 3.5* Sunscape Dominicus La Romana hotel is next to the soft sands of Playa Dominicus and has 13 restaurants, as well as plenty of activities on water and land.

Seven nights’ all-inclusive is from £1,081pp including British Airways flights from Gatwick on October 25.

See britishairways.com.

8. CROATIA Searches up 91%

KNOWN as the Land of a Thousand Islands, the crystal-clear waters of this Adriatic wonder are the big attraction.

The 2,700 hours of annual sunshine definitely help, combined with the fascinating history in Dubrovnik.

Croatia, known as the Land of a Thousand Islands, has crystal-clear waters and 2,700 hours of annual sunshineCredit: Getty

The 5* Hotel Croatia Cavtat is a 30-minute drive or boat ride from the famous city but also offers the chance to switch off and relax in style overlooking the waters of Cavtat Bay.

There’s a spa with indoor pool and rooftop pool to soak up the rays.

Seven nights’ B&B is from £576pp including flights from Bristol on April 12.

See easyjet.com/en/holidays.

9. CALIFORNIA – Searches up 90%

WITH the World Cup arriving this summer, the West Coast of the US was always going to be of added interest.

The state is hosting 14 matches, in Los Angeles and San Francisco.

With the World Cup arriving this summer, the West Coast of the US was always going to be of added interestCredit: Getty

But there’s also the long-awaited reopening of Highway 1 through Big Sur after years of reconstruction.

Take a road trip to experience it all. Virgin Holidays has flights from Heathrow to Los Angeles plus seven nights’ car hire from £782pp in May.

See virginatlantic.com/holidays.

10. ST LUCIA – Searches up 86%

The Caribbean paradise of St Lucia is an-eight hour direct flight from the UKCredit: Getty

THE Caribbean paradise is an-eight hour direct flight from the UK and promises rainforest adventures, volcanic mud baths and, of course, endless beaches.

The small but perfectly formed Bay Gardens Inn is in lively Rodney Bay, a short walk from Reduit Beach.

There’s also a complimentary shuttle to sister hotel Bay Gardens Beach Resort where you can enjoy the beach and water park.

Seven nights’ room-only is from £1,004pp including flights from Gatwick on September 15.

To book, see britishairways.com.

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House Democrats to hold California ‘shadow hearings’ on midterm election security

House Democrats will hold a pair of “shadow hearings” in California next week on the upcoming midterm elections — part of a broader party effort to defend state voting systems against mounting critiques and threats of intervention from the Trump administration.

Such hearings, similar to those recently held in Los Angeles on President Trump’s immigration raids, provide Democrats an opportunity to highlight issues their majority Republican counterparts won’t schedule for more formal hearings in Washington.

The hearings — scheduled for Los Angeles on Tuesday and San Francisco on Thursday — will feature testimony from voting and elections experts, and will be led by Rep. Joseph Morelle of New York, ranking Democrat on the House Administration Committee with oversight of elections, and Rep. Nancy Pelosi (D-San Francisco), the former House speaker.

Morelle, in a statement to The Times, said, “Democracy’s defenses are under attack” and must be defended.

“We will not let President Trump and House Republicans’ efforts to take over our elections prevail. We’re going to use every tool in our toolbox and that includes working with pro-democracy allies in communities across the country,” he said. “I look forward to hearing about the work being done in California to protect democracy as we fight on the ground and in Congress.”

Pelosi, in her own statement to The Times, said protecting democracy “demands vigilance, transparency, and action,” and the shadow hearings “will bring together voices on the front lines of election security, voting rights, and accountability to ensure that every American’s vote is protected and every institution earns the public’s trust.”

“At a time of rampant threats to our democratic system, we must strengthen and defend the integrity of our elections to reaffirm that our government is of, by, and for the people,” she said.

Rep. Pete Aguilar (D-Redlands), chair of the Democratic Caucus, and other Democrats from California are also expected to attend. Republican members of Congress are not expected to be there.

The hearings will be the first in a while to be led — at least in part — by Pelosi, 86, who gave up her position in party leadership and does not currently hold any committee assignments. She announced in November that she will not seek reelection.

Trump has alleged for years, without evidence, that U.S. elections are undermined and swayed by widespread voter fraud, and that such fraud cost him the 2020 election that he lost to Joe Biden. He and his personal attorneys have repeatedly argued as much in court, but always lost — in part because they could never produce any evidence to back their claims.

Since retaking the White House last year, Trump has continued pushing his baseless claims, and pushed his administration to attack voting systems — particularly in blue states where he has been unpopular.

In September, Trump loyalists in the Justice Department sued California and other states for their voter rolls and other sensitive voter information, but were pushed back by the courts.

In January, the FBI raided and seized 2020 election records from an elections office in Fulton County, Ga., that was the subject of Trump’s allegations of voter fraud in 2020.

In February, Trump said Republicans should “take over the voting in at least 15 places,” alleging that voting irregularities in what he called “crooked states” are hurting his party. “The Republicans ought to nationalize the voting.”

This week, Trump issued an executive order purporting to give federal agencies control over ballot processing by the U.S. Postal Service.

Trump administration officials and allies have also raised concerns that they might send immigration agents to polling locations during the midterms, in part by refusing to rule out such a move in the wake of mass deployments of such agents into American cities to pursue Trump’s mass deportation agenda.

Trump has framed his efforts to end voting by mail — which he recently did himself — and increase voter identification requirements as “common sense” steps to combat fraud that most Americans agree with. A vast majority of California voters cast ballots by mail, including nearly 90% in last year’s special election on Proposition 50, the state’s mid-decade redistricting measure.

Democrats and many elections experts have rejected Trump’s election claims as baseless, defended state-run systems as safe and secure, and said his demands for stricter voter ID regulations would disenfranchise millions of U.S. citizen voters who lack the sort of documents he wants to mandate — including women who changed their name in marriage.

Voting experts say fraudulent votes, including by noncitizens, are rare, and that there is no evidence that fraud swings U.S. elections.

States including California have joined voting rights organizations in suing to block Trump’s various attempts to intervene in state-run elections, including his order last week and a previous one purporting to place new federal requirements on voter identification and proof of citizenship.

California officials and others have repeatedly noted that federal law gives states the right to administer elections as they see fit, and promised to fight any attempts by the president or his administration to infringe on state election powers.

Local elections officials in California have also been preparing for potential election day interruptions from the Trump administration.

Scheduled to participate in the hearings were experts from the UCLA Voting Rights Project, Loyola Law School, the League of Women Voters of California, Common Cause California, and the Mexican American Legal Defense and Educational Fund, or MALDEF.

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Challenge Cup: Angus O’Brien hunts another Dragons upset at Stade Francais

That led to O’Brien – who was close to a Wales call-up for 2026 Six Nations – getting his big shot in between experienced scrum-half Richie Rees and stalwart centre Ashley Smith.

“It was my first season being in the senior environment,” said O’Brien, who finished with former South Africa fly-half Morne Steyn as his opposite number.

“I was a young kid and I suppose it gave me confidence because it was a great experience. I’d only really played for Cross Keys before that so to have a start out at Stade Francais and get a win out there was massive.”

Stade, who are third in the Top 14, have rotated their squad for the fixture against Dragons but boast formidable depth and will expect to earn a home quarter-final against either Zebre or Pau.

However, Dragons have been a tougher nut to crack this season and go into the fixture fresh from spirited showings against Stormers and Lions in South Africa.

“They’re a very good team and are going really well in the Top 14 but it’s an exciting challenge we are all looking forward to,” said O’Brien, who passed 500 points for the club last weekend.

“They are very dangerous and a good attacking outfit but it’s an exciting opportunity in the knockout stage and we are ready to get after it.”

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Opposition floor leader slams budget, calls for targeted oil relief

Song Eon-seok, floor leader of the People Power Party, speaks at a party Supreme Council meeting at the National Assembly in Seoul on Wednesday. At right is party leader Jang Dong-hyuk. Photo by Asia Today

April 3 (Asia Today) — Song Eon-seok, floor leader of the People Power Party, on Thursday criticized the government’s proposed 26.2 trillion won (about $19.6 billion) supplementary budget, calling it a “misguided plan” that relies on cash handouts instead of addressing the impact of high oil prices.

Speaking at a party strategy meeting at the National Assembly, Song said the proposal “diagnoses high oil prices but prescribes cash handouts,” arguing that it fails to support those most affected by rising fuel costs.

He said the government has become overly focused on distributing cash while neglecting vulnerable groups, adding that one-time payments of 100,000 won (about $75) would not meaningfully help people facing mounting living costs.

Song also criticized the exclusion of workers directly impacted by fuel prices, including truck drivers, delivery workers and taxi drivers, from key support measures.

“We will transform this supplementary budget from a war-related or election-driven budget into a ‘people’s survival budget,'” he said, pledging to shift from broad cash payments to targeted assistance.

He said the party would seek to cut spending items deemed unrelated to high oil prices during the review process, including renewable energy projects, independent film production support and regional development programs in Changwon. Savings from those cuts, he added, would be redirected to groups most affected by fuel price increases.

Song proposed expanding the fuel tax reduction from 15% to 30% and providing fuel subsidies of 600,000 won (about $450) to roughly 700,000 workers in transportation and delivery sectors.

He also suggested additional support measures, including subsidies for delivery and takeout packaging costs for about 670,000 self-employed business owners, as well as a 50% discount on the K-Pass public transportation program for six months.

Regarding the government’s plan to implement an odd-even license plate driving system, Song said the policy should be reconsidered. If implemented, he said, it should be accompanied by adequate compensation for affected citizens.

— Reported by Asia Today; translated by UPI

© Asia Today. Unauthorized reproduction or redistribution prohibited.

Original Korean report: https://www.asiatoday.co.kr/kn/view.php?key=20260403010000948

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At least four people killed in Russian attacks on Ukraine | Russia-Ukraine war News

Russian air attacks on northeast Ukraine over the past 24 hours have killed at least four people and injured 11 others, according to Oleh Syniehubov, Kharkiv’s regional governor.

Syniehubov said on Saturday that the attacks targeted the city of Kharkiv and 11 other towns and villages.

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Also in northeastern Ukraine, at least 11 people, including a child, were injured after a Russian drone struck a building in the region of Sumy in an overnight attack.

“Attack drones struck a 16-storey building and a private residential area [in the region of Sumy]. Residents of the burning high-rise were promptly evacuated … The fire has been extinguished,” the State Emergency Service of Ukraine’s press office said in a statement.

“Law enforcement officers are documenting the aftermath of the shelling, recording the damage and gathering evidence of war crimes,” reported Russia’s Interfax news agency.

The Ukrainian Air Force said that the defence forces had “shot down or neutralised” 260 of 286 Russian drones fired towards the “north, south, east and centre of the country” in overnight attacks.

It added that 11 drones “were recorded striking 10 locations” with debris from the downed drones found at “six locations”.

Meanwhile in Russia, at least one person was killed and four others injured in drone and missile attacks in its southern Rostov region, according to its governor.

The overnight attack took place in the port city of Taganrog, Rostov Governor Yury Slyusar said on Telegram.

Slyusar said that the injured people – three of whom were Russians and one foreign national – were in “critical condition”.

A missile also struck a “commercial facility”, said Slyusar, causing a fire to break out on the premises. People were evacuated and the fire was brought under control, he said.

Separately, falling drone debris hit a foreign-flagged cargo vessel in the Sea of Azov, causing a fire, while air defences destroyed drones over Taganrog Bay and other districts, said Slyusar, who did not specify the origin of the attacks.

The Sea of Azov, an economic lifeline connecting Russia and Ukraine, acts as a key shipping route for industrial cargo.

Stalled diplomacy

Diplomatic efforts to end Russia’s full-scale war on Ukraine that started in February 2022 continue to stall.

The United States, Russia and Ukraine have held three rounds of high-level, trilateral talks in the United Arab Emirates’ Abu Dhabi and Switzerland’s Geneva this year in a bid to negotiate an end to the war.

A fourth round of talks due to take place last month was postponed due to the US-Israel war on Iran, with no progress on the vital question of territory in eastern Ukraine.

Ukrainian President Volodymyr Zelenskyy had proposed an Easter truce, which Russia’s foreign ministry had rejected, dismissing it as a “PR stunt”.

As its price for peace, Russia is insisting that Ukraine cede the fifth of the eastern area of Donbas that it has been unable to conquer during four years of war, with Zelenskyy refusing to countenance the prospect, which in any case goes against the country’s constitution.

Kyiv believes it can keep defending its remaining “fortress belt” of industrial towns and cities in the Donbas for years, citing the glacial pace of Russia’s front-line advances since 2023 as its soldiers run into a defensive wall of Ukrainian drones.

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Award-winning rock band forced to postpone UK tour as group’s guitarist faces ‘essential surgery’ amid health battle

A CLASSIC British rock band’s touring plans have been put on hold until one member gets a bill of clean health.

The band YES was due to embark on an 11-date European tour this month, launching in Glasgow on April 22nd – but the group’s guitarist Steve Howe has to undergo essential surgery, forcing the band to announce a change in plans.

YES was due to embark on an 11-date European tour this month – but the group’s guitarist Steve Howe has to undergo essential surgery, forcing the band to announce a change in plansCredit: Getty
The band formed in 1969, with many members coming and going over the years. The line-up of Anderson, Howe, Bruford and Wakeman is pictured in 1989Credit: Getty
YES were set to play their much-loved 1971 album Fragile in full, after the success of their North American tour in 2025Credit: Getty
Howe is the only remaining member of his eraCredit: Getty

YES was set to play their much-loved 1971 album Fragile in full, after the success of their North American tour in 2025.

But taking to Instagram, the group have issued a statement explaining the need to postpone.

“The upcoming YES ‘Fragile’ UK and EU Tour has had to be postponed as guitarist Steve Howe requires an essential operation that requires recovery time,” read the statement on social media.

“This decision has been made to ensure that Steve can return to the stage in full health and deliver the performances that fans deserve.

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“We are working hard to reschedule the UK and EU shows to a later date, with full details to be announced after Easter.

“Steve Howe and YES would like to thank their UK fans and hope for their continued support at this time.”

The post explained that tickets would be valid for the rescheduled dates and that the concerts would take place later in 2026.

Fans took to the comments underneath the post to express concern for Steve, wishing him well.

One wrote: “The most important thing is Steve’s health… wishing a full and speedy recovery to one of rock’s greats!”

YES released Fragile as their fourth album – and it’s widely considered their best among fans and critics alike.

The group formed in 1969, but Steve didn’t join until a year later, replacing original guitarist Peter Banks.

The group gained considerable recognition with their third and fourth albums – The Yes Album and Fragile – which were both released in 1971.

The latter included famed single Roundabout.

Over the decades, 20 different members have been part of YES, including founding members Jon Anderson, Chris Squire, Bill Bruford and Tony Kaye.

Steve is the only remaining member of his era, now joined by lead singer Jon Davison, drummer Jay Schellan, keyboard player Geoff Downes, and Billy Sherwood on bass.

In 2017, the group had to cut another tour short due to personal circumstances when Steve’s 41-year-old son tragically died from a heart attack.

YES are considered the pioneers of progressive rock by many music fans, known also for their impressive live performances, and are members of the Rock & Roll Hall of Fame.

The band originally split in 1980, with some members attempting to launch spin-off groups, which mostly failed to take off.

One of these groups ended up comprising mostly of ex-YES members, and in 1983 the band was re-launched.

More incarnations of the group followed, with Steve eventually leaving in the early 1990s, returning later that decade, before the group split again in the early 2000s.

They reformed again in 2009 and have recorded new material and toured on-and-off ever since, marking their 50th anniversary in the process.

In 2024, former keyboardist Rick Wakeman left the group, saying he felt it was “time to call it a day”.

Steve and the other current line-up have continued with the group without Rick over the past two years.

The band explained in a statement that the decision had been made to postpone so that “Steve can return to the stage in full health and deliver the performances that fans deserve”Credit: Getty
“We are working hard to reschedule the UK and EU shows to a later date, with full details to be announced after Easter,” the band said on InstagramCredit: Getty

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California election experts sound alarm as rejected ballots quadruple

As Democratic leaders in California challenge President Trump’s latest effort to restrict the use of mail-in ballots, they also must grapple with a troubling development in the last election.

A significant number of mail-in ballots arrived too late to be counted in the Nov. 4 special election for Proposition 50, Gov. Gavin Newsom’s successful measure to reconfigure the state’s congressional districts, according to state data.

Ballots came in late at an average rate four times higher than that of the 2024 election, with rural counties seeing some of the biggest increases, according to a Times review.

“Something changed,” said Melvin E. Levey, who heads the Merced County Registrar of Voters. “We don’t like seeing late ballots and if someone has made the effort to vote, we want to count it.”

Merced saw almost a sevenfold increase in late-arriving mail ballots in the November election compared with the year before.

Vote-by-mail ballots are considered late if they are not postmarked on or ahead of election day or do not arrive within seven days of election day.

The issue appears to be linked to the U.S. Postal Service, which last year reduced the number of trips to pick up mail at post offices in mostly rural areas. Election officials warned before Nov. 4 that the Postal Service changes could delay the postmarking of ballots and lead to votes not being counted.

During the Nov. 4 election in California, an average of 8 out of every 1,000 vote-by-mail ballots were rejected by counties because they arrived too late, according to Secretary of State data. In the 2024 general election, which included the presidential race, an average of 2 of every 1,000 vote-by-mail ballots were rejected for being late.

In Kern County, for example, 3,303 mail-in ballots — or 1.95% of returned mail-in ballots — were not counted in the 2025 special election because they arrived too late. In 2024, that number was 332 — or 0.14%. And in Riverside County, 5,831 ballots — or 0.95% of those mailed in — were deemed too late to count, more than double the number of late ballots rejected in 2024.

Postal Service spokesperson Cathy Purcell recommended that voters mail their ballot a week in advance of when it must be received by election officials to ensure it arrives on time.

“You should never be mailing your ballot on election day,” Purcell told The Times.

Before last’s year’s special election, California Secretary of State Shirley Weber issued a similar warning about the delays. Anyone dropping off their ballot at a post office on election day should get it postmarked at the counter, she said.

“We don’t want anyone to just toss it into the mailbox as we have been able to do in the past and have it counted,” she said. “The Postal Service has said that they may not be counted in certain areas.”

California voter data expert Paul Mitchell expressed astonishment about the Postal Service’s guidance.

“We’ve had six, eight years of elections where people were feeling confident about mailing in their ballot,” said Mitchell, vice president of the voter data firm Political Data Inc. “Now the USPS is saying they have to mail it in a week early.”

“That is a dramatic change that can disenfranchise voters who are just following the same pattern that they’ve used in prior elections,” he added.

Democrats have been defending the vote-by-mail system in the face of Republican attacks. Trump recently signed an executive order to impose federal restrictions on mail-in ballots and, without evidence, has long criticized mail-in ballots as a source of fraud and a factor in his 2020 election loss to Joe Biden.

The Nov. 4 special election on Proposition 50 was the Democrats’ attempt to counter Trump’s push for Republican-led states, most notably Texas, to redraw their electoral maps to keep Democrats from gaining control of the U.S. House of Representatives in the 2026 midterms and upending his agenda. The ballot measure overwhelmingly passed.

Nearly 89% of votes in the Nov. 4 election were vote-by-mail ballots, according to Weber’s office. In addition to Proposition 50, tax measures were also on the ballots in some counties.

Postal Service changes

About a month before the Nov. 4 election, Weber and Atty. Gen. Rob Bonta held a news conference to encourage California voters to vote early because of service changes at the U.S. Postal Service.

Bonta told reporters that voters living 50 or more miles from six large mail processing centers in urban areas who mailed their ballots on election day would not have those ballots postmarked in time. The centers are in Los Angeles, Bell Gardens, San Diego, Santa Clarita, Richmond and West Sacramento, according to Bonta’s office.

The changes at the U.S. Postal Service are part of a 10-year plan that kicked off several years ago aimed at improving services and reducing costs at the independent federal agency.

In the 17 counties that are mostly or entirely within the 50-mile distance from the mail facilities, the average rate of late ballots doubled in the November 2025 election compared with the election the year before — from 2.5 per 1,000 ballots received in 2024 to 5.6 per 1,000 in 2025.

But in counties that are entirely or mostly outside of the 50-mile radius, the average rate of late ballots quadrupled — from 2 per 1,000 ballots received in 2024 to 9.3 per 1,000 in 2025, state election records show.

Similar complaints about late ballots because of the mail changes have been reported in other states, including in Snohomish County, Wash., according to the New York Times.

The U.S. Postal Services told the Times that there are “any number of factors” that may affect the timeliness of mail.

“The Postal Service has successfully delivered America’s election mail, and we are confident that we will do so again this year,” spokesperson Nikolaj Hagen said. “We rely on long-standing, robust and tested policies and procedures, which have proven successful in the secure and timely delivery of election mail.”

Hagen added that “adjustments to our transportation operations will result in some mailpieces not arriving at our originating processing facilities on the same day that they are mailed.”

Postmarks are generally applied at those processing facilities, Hagen said, so the postmark date may not reflect the date the mail was collected by a letter carrier, dropped off at a retail location, or placed in a collection box.

While the U.S. Postal Service uses postmarking as an internal tool to track the place and date the mail was accepted, outside entities also use the postmarks for their own purposes, including the Internal Revenue Service, which requires federal tax returns to be mailed by April 15.

Several U.S. senators, including Sen. Alex Padilla (D-Calif.), sent a letter in January to USPS Postmaster Gen. Dave Steiner warning that changes to postmarking will make it more difficult for people, particularly those in rural areas, to vote by mail and pay tax bills on time.

On Tuesday, Trump signed an executive order that seeks to put new federal controls on voting by mail in states, repeating his long-held but unsubstantiated claim that mail-in ballots are a source of widespread fraud in U.S. elections.

The order directs the U.S. Postal Service to take control of mail balloting by designing new envelopes with special bar codes that will allow the federal government to ensure that such ballots go out only to eligible voters.

States must follow the USPS process if they plan to use the federal mail system for sending or receiving ballots. They also must submit to the USPS lists of eligible voters in advance of such ballots passing through the mail system.

Separately, the Republican National Committee is challenging a Mississippi law that allows ballots that arrive up to five days after election day to be accepted and counted. The case was argued before the conservative-leaning U.S. Supreme Court in March.

Times staff reporter Kevin Rector contributed to this report.

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For Angels fans, new team ownership and winning are top priorities

The Angels celebrated their 2026 home opener on Friday, and the fans booed the ceremonial first pitch.

Magic Johnson, the Dodgers’ co-owner and the foremost winner in Los Angeles sports history, threw out the ceremonial first pitch before the Dodgers’ opener. Jeff Kent, just elected to the Hall of Fame, did the honors for the San Francisco Giants.

In Anaheim, John Carpino tossed the first pitch, even with popular alumni such as Torii Hunter and Tim Salmon in the house. Carpino is the Angels’ president, retiring Monday after 16 years in that role and 23 years in all as a loyal executive under Angels owner Arte Moreno.

Moreno thought it would be lovely for Carpino to throw out the first pitch and, under different circumstances, it would have been.

The fans can deal with the aging stadium, the recent lack of marquee signings and the longest playoff drought in the major leagues, but not with Moreno’s spring comment to the Orange County Register that surveys show affordability is the fans’ top priority and “believe it or not, winning is not in their top five.”

So Carpino, as a proxy for Moreno, was booed loudly. Then a few modest choruses of “sell the team” broke out.

Behind the Angels’ dugout, Dave and Chris Bloye of Upland wore red T-shirts. His shirt listed five priorities, in order: Affordability, good experience, safety, peanuts, fan surveys. Her shirt listed five priorities too, starting with “sell the team.” The Bloyes said they have had season tickets for more than 20 years.

“We’ve never had a survey,” Chris Bloye said.

Moreno is competitive, a hardcore fan who regularly attends even spring training games. Perhaps he did not mean his words to come out the way they did.

Moreno declined an interview request from The Times at the owners’ meetings in February. A team spokesman said last week that Moreno would pass on an opportunity to clarify his remarks about fan priorities.

But, if those were indeed the priorities, they would have been reflected by the fans that showed up more than six hours before game time for the free fan festival the Angels throw before the home opener every year.

Surely, the man in the jersey that read “FAN SINCE 81” and the Angels tattoo on his left leg would be here win or lose.

Angels fans stand in front of the stadium before the team's home opener.

Angels fans stand in front of the stadium before the team’s home opener against the Seattle Mariners on Friday night.

(Ronald Martinez / Getty Images)

Yes, Jose Bocanegra of Chino said, he would be. But for Moreno to say winning was not a top fan priority?

“That’s crazy,” Bocanegra said. “If you’re not in it to win it, then what are we doing?”

How about the fan in the Nolan Ryan jersey? He held his 7-year-old daughter atop his shoulders. She wore a Mike Trout jersey, smiled broadly, and clutched a cup of ice cream.

His name was Nate Ryan, from Hemet. He and his daughter attend Dodgers and Angels games, but they particularly like visits to Angel Stadium. His daughter loves the rally monkey and the free games in the Pac-Man arcade, and he appreciates Moreno’s focus on affordability.

“The Angels are more economical,” Ryan said. “We have a good time.”

At Angel Stadium, $44 gets you four tickets, four hot dogs, and four drinks. At Dodger Stadium, $45 gets you a parking space.

Ryan had one more thing to say.

“I’d like to see a new owner,” Ryan said.

Jarod Venegas of Corona dressed in a white wrap, wearing a red cap topped by a gold halo. He was about to spend nine innings as — you guessed it — an angel in the outfield.

“I believe we have a team that can be the best,” he said.

What exactly do you mean by best?

“I mean World Series champions,” he said.

Venegas had something to say about fan priorities.

“Winning is our No. 2 priority,” he said. “No. 1 is getting a new owner.”

Johnny Estrada of Corona wore a T-shirt with eight lines on the back. All eight lines read the same: “Sell the team.”

He said he loves the team, supports the players, and does not believe Moreno chose his words poorly.

“I don’t necessarily feel it came out wrong,” Estrada said. “I feel he hasn’t cared for a while.”

Anaheim Mayor Ashleigh Aitken, who remains irked by Moreno branding the team with a Los Angeles name, has been a season-ticket holder far longer than she has been mayor. She’ll give Moreno a pass on his comments.

“I think it was a misstep,” Aitken said. “I’m willing to give him the benefit of the doubt. He knows that winning, for a true fan, is one of the most important things. Winning is a priority for our players. Winning is a priority to the loyal fan base.”

Even more so, perhaps, to the casual fans, the ones that determine whether the Angels sell three million tickets in any given year.

The Angels sold 2.6 million tickets last year, a testament to the strength of the market amid a second consecutive last-place finish.

The "Big A" sign outside Angel Stadium on Friday during the team's home opener.

The “Big A” sign outside Angel Stadium on Friday during the team’s home opener.

(Ronald Martinez / Getty Images)

However, attendance has fallen 20% over the past 20 years, a span that includes one postseason series victory and the current streaks of 10 seasons with losing records and 11 seasons without a playoff appearance.

Friday’s home opener was sold out. However, as of Friday afternoon, resale markets listed tickets for as little as $7 for Saturday’s game and $4 for Sunday’s game.

This is a great fan base, to me much more frustrated than angry, waiting to erupt in joy. The fan festival was dominated by fans wearing “sell” jerseys but a variety of Trout jerseys — home white, road gray, alternate red, City Connect, All-Star, World Baseball Classic, even one from the Salt Lake Bees.

Trout’s loyalty has been reciprocated by the fans. Moreno could feel that love too, with a renewed commitment to the excellence the Angels he displayed in his first decade as owner.

In 2002, the year before Moreno bought the team, the stadium was rocking with thunder sticks as the Angels won the World Series. Thunder sticks are so loud that they were banned at the World Baseball Classic finals, even as drums, trumpets and cowbells were permitted.

In Anaheim, the thunder sticks were glorious. Moreno does not want to sell at the moment, so best to demonstrate a dedication to returning October to the Angels’ schedule, lest their fans take home their giveaway calendars from the home opener and start the countdown to “wait ‘til next year.”

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Millions of eye drops sold across U.S. recalled because they may not be sterile

April 3 (UPI) — More than three million bottles of eye drops sold at stores across the United States have been recalled by their manufacturer because they may not be sterile.

K.C. Pharmaceuticals earlier this month issued a nationwide U.S. recall of roughly 3.1 million bottles of eight different eye drop products because of a “lack of assurance of sterility,” an FDA notice about the recall said.

The drops have been sold at some of the nation’s largest drug and grocery retailers, including CVS, H-E-B, Publix, Walgreens, Rite Aid, Kroger, Good Neighbor and several pharmaceutical supply companies.

K.C. Pharmaceuticals bills itself as the largest private label eye care supplier in North America, servicing 26 of the top 30 U.S. retailers and more than 90,000 stores across the country.

The voluntary recall, issued on March 3, has been categorized as a Class II recall, which the Federal Drug Administration told USA Today indicates that “the probability of a serious health issue is remote.”

People who have the drops also can continue to use them unless otherwise directed by K.C. Pharmaceuticals or the FDA, the agency said.

NBC News also reported that the FDA has not received reports of injuries linked to the recalled drops.

The eight types of drops included in the recall are Sterile EYE DROPS AC, EYE DROPS Advanced Relief, Dry Eye Relief Eye Drops, Ultra Lubricating Eye Drops, Sterile Eye Drops ORIGINAL FORMULA, Sterile EYE DROPS REDNESS LUBRICANT, STERILE EYE DROPS SOOTHING TEARS, and Artificial Tears Sterile Lubricant Eye Drops.

A complete list of the products, lot numbers and expiration dates, and what company or retailer sold the recalled drops can be found at the FDA’s website.

President Donald Trump delivers a prime-time address to the nation from the Cross Hall in the White House on Wednesday. President Trump used the address to update the public on the month-long war in Iran. Pool photo by Alex Brandon/UPI | License Photo

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SR-71 Blackbird Crews Had These Custom Smith & Wesson Pistols Built For Them

The question of what kind of gun should be issued to aircrew for survival, should they be brought down for whatever reason, potentially behind enemy lines, is one that air forces have long grappled with. The highly specific demands of the role, coupled with the fact that the gun needs to be compact enough to fit in a cramped cockpit (and in many cases, on the aircrew themselves), mean that there have been a wide variety of solutions to the problem, some more successful than others.

Of course, for an aircraft as extraordinary as the U.S. Air Force’s SR-71 Blackbird spy plane, it would make sense that a highly specialized aircrew survival weapon might be developed for it.

A pair of SR-71 Blackbirds sitting idle in their hangars on the flight line at Beale Air Force Base, California, at dawn. U.S. Air Force

Thanks to a recent social media post from firearm manufacturer Smith & Wesson, our attention was drawn to just such a weapon, although many questions remain about the degree to which it was actually fielded.

For an in-depth video tour of the Blackbird’s front and rear cockpits, follow this link to our previous article, and watch the video below. 

SR-71 Cockpit Checkout




With the world of historic firearms being particularly subject to counterfeits and other kinds of imitations, we should also be cautious about whether all of the claims about it stack up.

According to Smith & Wesson, however, in March 1967, the Air Force placed an order for “30 special Model 41 pistols for SR-71 Blackbird pilot survival kits.”

In March 1967, the U.S. Air Force ordered 30 special Model 41 pistols for SR-71 Blackbird pilot survival kits.

Equipped with threaded 5-inch barrels, slide locks, “sound depressors,” and extra magazines, they were designed to give downed pilots a quiet way to defend themselves. pic.twitter.com/Tvjm0S6N9T

— Smith & Wesson Inc. (@Smith_WessonInc) March 26, 2026

The manufacturer describes the gun as coming “equipped with threaded five-inch barrels, slide locks, ‘sound depressors,’ and extra magazines.” In this case, “sound depressor” seems to be a reference to a suppressor — a device to reduce the acoustic intensity of the gunshot.

The result was “designed to give downed pilots a quiet way to defend themselves or forage behind enemy lines.”

Before looking at just why this is such a surprising choice for an aircrew personal defense weapon, it’s worth looking at the basic Model 41 pistol in more detail.

Smith & Wesson introduced its semi-automatic Model 41 pistol after World War II, and it was tailored primarily as a competitive target firearm.

The End of an Era | Smith & Wesson® Model 41




Prototypes began to be tested in 1947, and after a long period of refinements, the Model 41 went on sale in 1957. The gun quickly established itself as a popular choice, especially for competitive shooters, and, although its manufacture was briefly ended in 1992, it soon returned to production, and the last examples were only completed in 2025.

As for the Model 41 pistol in military hands, Smith & Wesson did develop a ‘no-frills’ version, known as the Model 46, specifically for the Air Force. In 1959, the service selected the Model 46 for basic marksmanship training. A 10-year production run followed, but it doesn’t seem to have found any commercial uptake.

A standard Model 41 pistol. The gun weighs 44.32 ounces, has a width of 1.7 inches, a height of 5.6 inches, and a 10-round capacity. Smith & Wesson

Considering the iconic nature of the SR-71 and its dramatic missions, it’s more than a little surprising that the ‘Blackbird Model 41’ isn’t better known.

Last year, however, a reference to a special version of the Model 41 appeared on Smith & Wesson Forums. A post on the forum describes the gun as being delivered to the Air Force with “suppressors and extra magazines,” and issued as part of the SR-71 pilot survival kits.

The post explains that the unusual attachment seen in one of the few photos of the weapon is a “factory-fitted Oxford white-dot illuminated sight, a cutting-edge innovation for its time, installed by Olympic gold medalist Art Cook, who was responsible for precision military modifications under contract.”

The same post draws attention to an undated auction lot on the website of the Wyoming-based LSB, a well-known gun-broker, which details one of these ‘Blackbird Model 41s’ sold for $5,404. The gun is described by LSB as a “Model 41 .22 LR SR-71 Pilot Survival Pistol 1967” with the serial number 78009.

The auction posting provides more detail on the Art Cook-installed sights, described as “extremely rare.” It notes that Cook, a gold medalist in smallbore rifle at the London Olympics in 1948, was “known for high-level precision firearms work for U.S. military contracts during the Cold War and developed custom mounts for the Oxford sight used in these pistols.”

Perhaps most relevant in this context is the fact that the gun in question was auctioned together with factory and historical documentation. The factory letter from Smith & Wesson historian Roy Jinks confirms the government contract details and was included with a copy of the original factory invoice documenting the 1967 sale to the Air Force.

Also part of the sale was a copy of the original serial number list for the contract batch of 30 pistols and further “original S&W historical paperwork related to the contract order.”

The provenance of the pistol is further underscored, LSB says, since it came from the collection of Kevin Williams, a respected firearms historian and author of U.S. General Officer Pistols: A Collector’s Guide.

LSB’s assessment was that the auctioned gun was “an extraordinary example of Cold War weapons history,” while “Cook’s involvement, paired with the factory’s precision and the pistol’s purpose-built configuration, makes this one of the most unique .22 pistols ever issued by the U.S. government.”

While the description of the special Model 41 as a “quiet, accurate, and discreet sidearm paired with the most advanced aircraft of its era” might be accurate, it still seems surprising that an adapted target firearm would be selected for SR-71 crews (which comprised a pilot at the front and a Reconnaissance Systems Officer, or RSO, behind them).

An SR-71 crew. National Archives

A pistol chambered in a .22 Long Rifle has some advantages. The very low recoil makes it easy to control, its ammunition is cheap and widely available, and it is typically far quieter than other calibers, especially when loaded to reduce sound signature. It is also light and has a low muzzle flash.

The Air Force did procure some other smaller-caliber firearms for its pilots, including the M6 aircrew survival weapon, first issued in the 1950s, and combining a .22 Hornet rifle barrel with a .410 bore shotgun barrel in an unusual ‘over-under’ configuration.

Today’s gun comes as a tool of survival. The M6 Aircrew Survival Weapon. The foldable Shotgun/Rifle hybrid chambered in .410 bore and .22 hornet FMJ was designed by Ithaca shortly after WW2 but found continued use even into Vietnam. It’s stock also allowed for easy ammo storage. pic.twitter.com/nkMg3tB3LS

— Doc Strangelove (@DocStrangelove2) December 18, 2021

The predecessor to the M6 was the M4 survival rifle, developed from the Harrington & Richardson bolt-action M265 sporting rifle, adapted to a sheet metal frame with a telescopic wire buttstock and a detachable barrel, again chambered for .22 Hornet ammo. The M4 and M6 were both intended for the killing of game for food under emergency survival conditions.

H&R M4 Survival Rifle: Handy But Short-Lived




Overall, the .22 caliber is hardly an obvious choice for a personal defense weapon. It has limited stopping power compared to common defensive calibers like 9×19mm, and even less potent ones of the era, and may not consistently penetrate deeply enough to reach vital organs, especially through clothing or at odd angles.

It seems likely, then, that the gun was primarily intended to help SR-71 crews defend themselves clandestinely if their aircraft went down.

This is supported by the claim by Smith & Wesson that the special Model 41 was “designed to give downed pilots a quiet way to defend themselves.” It is also in line with the much higher likelihood that SR-71 pilots and RSOs, were they to eject, would find themselves operating deeper behind the lines than most downed aircrews.

There are also accounts suggesting that the Blackbird survival kit included either an Air Force version of the Smith & Wesson Model 12 or a Colt Aircrewman (based on the civilian Cobra). Both of these were lightweight aluminum revolvers, chambered for .38 Special, with much more stopping power than a Model 41. Confusingly, they both carried the designation M13.

Colt M13 Aircrewman Revolver: So Light it was Unsafe




Mach 3+ Cowboys

The Blackbird’s survival kit included a very rare aluminum gun!

Yes, you read it right! The gun was made of aluminum to keep it lightweight. My Father, Col Richard (Butch) Sheffield, former SR-71 Reconnaissance Systems Officer (RSO), told my husband, Rodney… pic.twitter.com/KWLEdxNmVo

— Habubrats SR-71 (@Habubrats71) November 21, 2024

At this point, it seems there is considerable evidence that the Air Force did buy a batch of special Model 41 pistols for SR-71 Blackbird pilot survival kits.

There is no evidence immediately available suggesting that Blackbird crews took these weapons on their remarkable Mach-3 flights over and around some of the most hostile airspace ever seen. What we do know is that, with no SR-71 being brought down by enemy action in the course of over 3,500 operational spy flights, their crews never had to call upon sidearms of any kind.

Pilots from the 9th Strategic Reconnaissance Wing sit in the cockpit of an SR-71 Blackbird aircraft prior to flight. The aircraft will be refueled by a KC-10 Extender aircraft while in flight during testing.
A pilot from the 9th Strategic Reconnaissance Wing sits in the cockpit of an SR-71 Blackbird prior to a flight. U.S. Air Force

We have reached out to Smith & Wesson and the National Air and Space Museum to try to get to the bottom of this intriguing story. If any readers know more about these pistols and whether they were actually issued to aircrew, let us know in the comments below, or shoot me an email.

Contact the author: thomas@thewarzone.com

Thomas is a defense writer and editor with over 20 years of experience covering military aerospace topics and conflicts. He’s written a number of books, edited many more, and has contributed to many of the world’s leading aviation publications. Before joining The War Zone in 2020, he was the editor of AirForces Monthly.




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I went to America’s ‘oldest city’ with beaches you can spot dolphins from

I’VE never tried synchronised swearing before – but then again, I’ve never been in a crowd being buzzed by a low-altitude jet fighter.

F***!! we yelled as a Blue Angels “sneak” pilot screamed over us and we watched the other five planes from the flight soaring in perfect formation high in the sky.

Our visit to Pensacola in Florida was spectacular – and even featured Blue Angels jets ripping past at low altitude
Pensacola has a claim to be the oldest city in America, established by Spanish conquerors in 1559Credit: duncanmccall.com

What made it even more exciting was that we were on a boat in the Gulf of Mexico, basking in 30C heat.

It was a highlight of our visit to Pensacola in the Florida panhandle (the top bit).

While still new to many Brits, this was familiar territory to our ancestors.

It has a claim to be America’s oldest city, established by Spanish conquerors in 1559, and is now known as The City Of Five Flags as it has also been ruled by France, the good guys from Great Britain, the Confederate States of America and, of course, the US.

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The latter were fighting for strategic military importance, which is why it is now home to a US Navy base — and that formation- flying team, the oldest in the English- speaking world.

But forget the strategic importance, just go here for the beaches.

They are incredible. White sand, warm water, more dolphins than you can shake a flipper at, and plenty of pelicans.

There are also hundreds of restaurants, bars, coffee and souvenir shops, and a host of top hotels including the Hilton Pensacola Beach where we stayed.

The latter is a great stay, with charming staff, superb pools, a welcoming outdoor bar and a fine restaurant.

Best of all was its location, though it’s not in “downtown” Pensacola.

The Florida city is renowed for its award-winning white-sand beaches
Pensacola is worth visiting just for the beaches, and there are lots of great hotelsCredit: Alamy

It’s on, as its name suggests, Pensacola Beach — an offshore resort on the island of Santa Rosa, linked by bridge to its big brother.

If you’re not driving, there’s the Pensacola Bay City Ferry, shuttling between downtown, Pensacola Beach and the historic Fort Pickens, well worth a visit in its own right. You can buy daily hop-on, hop-off tickets.

Also, when the Blue Angels practise, most Tuesdays, you can do what we did and, for about £25, book a cruise out to sea to catch all the action.

Pensacola and Pensacola Beach provides you with the ideal two-centre holiday without much travelling.

Head downtown and you can revel in rich history — with lots of helpful signage, marked walking paths and the Veterans Memorial Park — as well as enjoying art shops and museums and event spaces.

Our visit coincided with the Pensacola Seafood Festival. Stalls sell everything from cheese-flavoured popcorn and artisan beers to, er, mermaid outfits.

We didn’t buy much, as wifey had blown our budget on a painting of a seahorse from a lovely art shop on the main drag, Palafox Street.

Once you are tired of the culture and shopping, and have eaten and drunk your fill — check my guide, above, to Pensacola dining — what are you going to do? That’s right, head back over the bridge to the beaches.

The seas are swarming with dolphins and boat trips are popular with touristsCredit: Alamy

Get yourself a boat trip to go dolphin-spotting — you can see them while you are driving over the bridge but it is an offence to stop there.

We went with Captain Steve after booking with friskyboattours.com — and that man knows how to find a dolphin.

He’s also really good at explaining the area, and identifying passing birds.

One of those passing birds was an osprey, and we ventured a little farther afield one day to see if we could find some more.

It meant sacrificing the beaches for a while as we headed inland to Tarkiln Bayou State Park, where a marked trail — the Americans are good at that — tells you what you may see.

It leads you on a beautiful, tranquil route, past rare carnivorous pitcher plants (I read the sign) to a hidden lake. It was lovely but there were no ospreys, which was surprising given the number of tasty fish we saw swimming around.

No problem, they were there at next stop, Big Lagoon State Park.

Observation towers give you a great view of the wildlife — the resting osprey being trumped for me by a great blue hero flapping past at eye level.

I did mention not many Brits know about Pensacola — whose social-media marketing message is #thewaytobeach — and some of the locals would like to keep it that way.

We had flown from Heathrow on a Virgin Atlantic booking with partner airline Delta, changing planes at Atlanta.

It wasn’t as fast as the Blue Angels, but it was much less noisy and much more comfortable.

While we were waiting for our connecting flight to Pensacola, we chatted to a couple who, it turned out, had a condo on Pensacola Beach.

They were puzzled why we were going there and I explained I was writing a piece for a British newspaper.

“Don’t”, they said, “It’s our secret.”

Sorry.

CRAB CAKE OR TACOS?

Peter enjoys some Diesel Fuel at FloundersCredit: Supplied

YOU won’t go hungry or thirsty in Pensacola. Here’s our guide to dining of all kinds, from flip-flop to fine, at the beach and downtown.

BEACH

Flounder’s Chowder House: Big portions and bargain Bushwhackers (the local signature cocktail, a chocolatey rum-based concoction). Family-friendly with great play areas.

Bamboo Willie’s: Home of frozen cocktails, a perfect spot to chill.

Casino Beach Bar and Grille: Overlooks the pier. Totally relaxing, with great views and food.

The Grand Marlin: A wonderful atmosphere, tremendous seafood, views to die for.

Native Cafe: All-day breakfast joint the locals love. Try Crab Cakes Benny – muffin, crab cakes and poached eggs with hollandaise sauce.

Red Fish Blue Fish: The perfect beachfront restaurant and bar. Go for the shrimp tacos.

Salt: Signature restaurant at the Hilton Pensacola Beach. Beautifully prepared seafood and the best steak I’ve had in ages.

DOWNTOWN

Bodacious Shops: Classy coffee and breakfast staples plus artisanal olive oils and vinegars to buy.

The Fish House: Go for baked oysters. Also home to Grits à Ya Ya – tasty shrimp on a savoury porridge.

Jaco’s Bayfront Bar and Grill: Perfect spot next to the ferry port. Try the crab cakes or mahi tacos.

Maker’s Cafe: Welcoming spot, perfect for coffee and cake.

Union Public House and The Well: Neighbouring venues – a great gastro pub and a cocktail bar where they mix a drink to match your mood.

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Cruz Beckham pokes fun at mum Victoria with very cheeky quip as he hits back at trolls amid family feud

CRUZ Beckham has poked fun at mum Victoria with very cheeky quip.

The youngest Beckham son Cruz, 21, took to social media as he cooked up a storm in the kitchen, seemingly following in his estranged brother Brooklyn’s footsteps.

Cruz Beckham appeared to take another dig at his estranged brother Brooklyn before poking fun at his mum VictoriaCredit: instagram
Cruz made crepes for his girlfriend Jackie before replying to someone in the comments and involving his mumCredit: instagram
Victoria Beckham maintains her slender figure by not having eaten chocolate since the 90sCredit: Getty

Brooklyn, who launched a nuclear attack on his ‘controlling’ parents and vowed not to reconcile earlier this year, famously shares cookery videos on social media and deems himself a budding chef.

In Cruz’s video, he cooked some crepes for his girlfriend Jackie Apostel, and served them up with some Nutella.

A man called Daley Thompson penned: “I love when a son cooks for his mum,” which seemed to be a dig at Brooklyn being a chef and being estranged from his family.

Cruz then cheekily replied: “You think VB is eating a Nutella crepe [laughing emoji] no chance Daley.”

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Fans flocked to react to his hilarious quip.

One person said: “Daley – stop right now, thank you very much,” referecing the famous Spice Girls song.

A second penned; “Victoria hasn’t had chocolate since the 90’s !!!”

“I love that she’s not relatable,” added a third.

“Absolute gold,” said a fourth.

While a fifth penned: “What does VB eat, I need tips she’s a legend.”

In her Netflix documentary, Victoria revealed she hasn’t eaten chocolate since the 1990s.

In the series, she told husband David: “I’m not going to start now!”.

Back in January, amid the ongoing Beckham family feud, things came to a head.

Brooklyn said at the start of the year that he did “not want to reconcile” with his family, and accused his parents of “controlling” the narrative.

His initial statement read: “I have been silent for years and made every effort to keep these matters private.

“Unfortunately my parents and their team have continued to go to the press, leaving me with no choice but to speak for myself and tell the truth about only some of the lies that have been printed.

“I do not want to reconcile with my family. I’m not being controlled, I’m standing up for myself for the first time in my life.”

He then went on to recall the night of his wedding and how his mother danced in an “inappropriate way”.

Brooklyn often shares cookery videos on his social media accountsCredit: Instagram
The Beckham family has been somewhat estranged in recent yearsCredit: Splash

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No. 1 UCLA baseball beats No. 12 USC to open sold-out series

For seven innings on Friday night, the much anticipated college baseball showdown between No. 1 UCLA and rival No. 12 USC, lived up to expectations before an overflow crowd at Jackie Robinson Stadium. There were three home runs, diving catches, two elite starting pitchers competing at a high level and both teams refusing to let the other separate itself.

Then came the bottom of the eighth inning.

“It was one of those weird innings,” UCLA coach John Savage said.

UCLA sent up 12 batters and scored seven runs to turn a tight game into a rout and come away with a 12-4 victory in the first game of a three-game series.

“It’s a cruddy way to end it,” USC coach Andy Stankiewicz said. “We were right there and it went sideways fast.”

UCLA (27-2) took a 5-4 lead in the seventh on an RBI single from Will Gasparino. In the eighth, the Bruins loaded the bases with none out on a walk, hit batter and infield single. Then came a two-run single from Mulvai Levu, an infield single from Roman Martin and a two-run single by Payton Brennan. The inning kept going and going. There was a dropped pop fly in foul territory, a misplayed ball in center that went for a triple by Phoenix Call, wild pitches and walks.

“At the end of the day, it was a very tight game that doesn’t look like a tight game,” Savage said.

USC celebrates a second-inning home run by Andrew Lamb (29).

USC celebrates a second-inning home run by Andrew Lamb (29).

(Craig Weston)

Two of the top pitchers in the nation, Logan Reddemann of UCLA and Mason Edwards of USC, each gave up home runs and faced challenges from top hitters. Reddemann gave up a two-run home run to Andrew Lamb and a solo home run to Augie Lopez. UCLA scored three earned runs off Edwards, doubling the run total he has given up all season. Martin had a home run.

“I thought you had two premier pitchers against two really good offenses,” Savage said. “They had to fight for every out. Mason is clearly the best pitcher in college baseball the first half of the season. We did a good job making him work.”

UCLA pulled off a rare pick off play when USC stole second with a man on third. Catcher Cashel Dugger did an acting job worthy of an Academy Award throwing the ball hard to Reddemman on the mound, who then got the runner on third leaving the bag.

“I thought it was executed perfectly,” said Miller, the third baseman on the play.

It doesn’t happen often, but UCLA had to find a sign gathering cobwebs in the ticket office to post at the entrance of Jackie Robinson Stadium on Friday night: “Game sold out.”

The same sign will be posted again on Sunday. Some 2,000 people were allowed in.

“I wish the ballpark was bigger,” Savage said.

Tickets were going for more than $100 on the secondary market. The auxiliary bleachers were filled. The UCLA versus USC baseball series hasn’t received this much attention and interest since the days of Rod Dedeaux winning 11 College World Series titles at USC, the last in 1978. Savage won an NCAA title in 2013 and was drawing big crowds in 2010 when future first-round picks Gerrit Cole and Trevor Bauer pitched UCLA to Omaha.

“We’re a competitive team,” Savage said. “They like challenges. This was a big challenge. USC has played as well as any team in the country. It was two really good teams playing in the first game of a series. The city of Los Angeles was excited. It’s good for Southern California, it’s good for recruiting, it’s good for people to come in and see the talent USC and UCLA have.”

UCLA’s relief pitching continues to be a major strength. Freshman Zach Strickland and sophomore Easton Hawk combined for three hitless innings to finish out the victory. And UCLA didn’t have to use its best reliever this season, Wylan Moss, giving Savage options for the rest of the series.

Gasparino and Brennan each finished with three hits. USC dropped to 27-4.

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‘I experienced a sound bath at Kew Gardens and one moment left me stunned’

The world famous botanical gardens at Kew offer so much more than plants – we tried a sound bath in the iconic Nash Conservatory

Kew Gardens – the world-famous botanical gardens with the largest collection in the globe.

Internationally renowned and vitally important to our understanding of plant life, not to mention the millions of specimens also held in this stunning corner of West London, Kew also boasts being a World Heritage Site.

This oasis of calm, serenity and beauty is also one of the capital’s most visited tourist attractions – and my ultimate happy place.

Be in the depths of winter, the first blooms of spring, the sun-kissed height of summer or the golden autumn days, Kew always has something to entrance and amaze.

It doesn’t matter how many thousands of people might flood through the gates each day, this vast site always has an air of peace and calm.

So, when it came to my first ever sound bath experience – have no fear there is no water involved – what better place to try it than surrounded by nature at Kew.

And what exactly is a sound bath? In short it’s a meditation experience using gongs, Tibetan bowls and crystal bowls, along with chimes to create a dream-like state somewhere between sleep and waking.

Said to help ease stress and anxiety – and with the state of, well, everything, at the moment – who doesn’t need a bit of that?

On Kew’s website, it states: “Therapeutic sound has been proven to offer a wide range of health benefits, helping to boost your immune system by making you feel more grounded, balanced, and connected.

“No previous experience is needed for this expert-led session, making it the perfect opportunity to try a new way of reaching deep meditation and relaxation.”

It’s also recommended to have a stroll around the incredible gardens before you step into the Nash Conservatory for the hour long session.

Gently strolling through the vast expanse of Kew, surrounded by blossom trees and areas filled with sunshine-coloured daffodils, I could already feel my stress melting away even before the session began.

Held in the glorious Nash Conservatory, close to Kew Palace with the Elizabeth Gate the closest entrance, this sunshine-filled spaced already felt welcoming and calm the moment you stepped in.

You’re advised to bring a blanket, cushion and eye mask so you can be comfortable and fully immersed in the experience, which is led by Jez Smith FRSA, a historical musician and qualified sound therapist, who has been practising for 35 years.

Lying in the space, eyes closed, eye mask on and cosy in my blanket, the session began. Gentle noise filled the room, within minutes I could feel my shoulders relaxing.

As the sound slowly builds – it never feels overwhelmingly loud but does fill the entire space – I could feel every muscle in my body slowly sinking into the floor.

Still awake but only vaguely aware of my surroundings, there was a moment where I felt my entire face and jaw relax – I had no clue I was holding so much tension there.

Advised by Jez to focus on the noise and try to push away thoughts as they popped into your head – something which became increasingly easy to do as the session progressed – I became totally unaware of time and before I knew it, our hour was up.

Brought back to full consciousness by the gentle sound of chimes, as we all slowly returned to sitting I was stunned to feel I not only felt relaxed but more care-free than I had for months.

Another slow stroll through Kew before heading home and I can firmly say sound baths are not only good for easing stress, they’re also good for the soul.

Sound baths at Kew Gardens

Kew is holding regular sound baths on selected dates between now and October.

For more information, visit the website.

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On This Day, April 4: Gates, Allen found Microsoft

April 4 (UPI) — On this date in history:

In 1841, President William Henry Harrison died of pneumonia after serving one month in office. He was the ninth President of the United States, and the first to die in office. He was succeeded by Vice President John Tyler, the first person to occupy the office without being elected to it.

In 1850, the city of Los Angeles was incorporated.

In 1887, Susanna Madora Salter was elected as the first female mayor in the United States — in Argonia, Kan.

In 1933, the USS Akron, a U.S. Navy airship, is destroyed during a major storm off the coast of New Jersey. The tragedy claimed the lives of 73 of the 76 crewmen and passengers.

In 1949, representatives of 12 nations gathered in Washington to sign the North Atlantic Treaty, creating the NATO alliance.

In 1968, civil rights leader Martin Luther King, Jr. was assassinated as he stood on the balcony of the Lorraine Motel in Memphis Tenn. He was 39.

In 1975, Microsoft was founded by Bill Gates and Paul Allen.

In 1983, the space shuttle Challenger lifted off on its inaugural mission.

In 1991, Sen. John Heinz, R-Pa., and six others were killed in the midair collision of a chartered airplane and a helicopter that was inspecting the plane’s landing gear near Philadelphia.

In 2005, the president of Kyrgyzstan, Askar Akayev, officially resigned. He had been driven out by a coup a month earlier.

In 2013, Pulitzer Prize-winning Chicago film critic Roger Ebert died after a long battle with cancer. He was 70.

File Photo by Jim Ruymen/UPI

In 2014, the United Nations announced that the millionth refugee from war-torn Syria had entered Lebanon.

In 2017, Syrian government forces kill dozens of civilians in a chemical attack in the rebel-held town of Khan Sheikhoun.

In 2019, the Church of Jesus Christ of Latter-day Saints reversed its policy denying the children of lesbian, gay, bisexual and transgender parents to be blessed as infants and baptized as members.

In 2024, a copy of Action Comics No. 1, which introduced Superman to the world in 1938, became the world’s most expensive comic book when it fetched $6 million at auction.

File Photo by Bill Greenblatt/UPI

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