Weekend Content

WITH warm weather on the way, many Brits are looking for the best places to take a dip.

If sea swimming isn’t for you, don’t worry, there are a variety of heated lidos open all summer long.

Whether you’re swimming laps or soaking up the sun with friends, nothing says a British summer like an outdoor pool.

With on-site cafes and splash parks for younger children, there’s plenty on offer at these lidos.

And even if you’re not the strongest swimmer, all these locations offer Swim For All sessions throughout the summer.

These seven lidos even offer heated waters so you don’t have to worry about taking a chilly dip.

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Charlton Lido and Lifestyle Club

This 50-metre South London pool offers warm water temperatures of 22 to 28 degrees, depending on the sun.

Fitness swimmers and families alike are welcome at this lido, with dedicated lanes open from June to September, plus a state-of-the-art gym, exercise studio, tennis courts, and an on-site cafe.

London Fields Lido

Open year-round, this Hackney pool is also Olympic-sized and is at its busiest during the warm summer months.

Swimmers of all experience levels can enjoy 50-minute slots, while sunbathing sessions last for two hours, and the on-site cafe is open all day.

Oasis Sports Centre

Measuring 27.5 metres, this Camden pool offers a consistent temperature of 25 degrees all summer long, and is described as one of the city’s best-kept secrets.

Swim sessions are available for all levels, lasting 50 minutes at a time until 5pm on weekdays and 4pm on weekends, with other facilities also available, including a gym, sports studios, squash courts, and a sauna.

Pools On The Park

Also located in London, this 33-metre pool also maintains a comfortable temperature of 25 degrees.

It features easy step access and floodlighting so you can swim early in the morning and into the evening during the off-season too.

Abbey Meadows Outdoor Pool

Located in Abingdon, Oxfordshire, Abbey Meadows Outdoor Pool measures 25 metres and there’s even a free splash pad next door.

A kiosk offering light refreshments is also available on-site, from 9am until 6pm.

Riverside Park and Pools

This 23-metre outdoor pool is also heated, making it the ideal spot for a family day out in Wallingford, South Oxfordshire.

There’s even a splash park for your little ones, as well as an on-site cafe and a nearby campsite.

Woodstock Open Air Pool

Measuring 25 metres, Woodstock Open Air Pool, also in Oxfordshire, features four lanes for swimming as well as a diving board.

This pool is open from May 24 until July 20, with changing facilities, hot showers, a cafe, and picnic area all on site.

IF you want to find natural phenomena like rich pink lagoons, you would think you’d have to go as far as Egypt or even Australia.

But actually, there’s one just two hours away from the UK – and it happens to be one of the most affordable coastlines of Spain.

Follow The Sun’s award-winning travel team on Instagram and Tiktok for top holiday tips and inspiration @thesuntravel. 

Laguna Rosa is one of Europe’s only naturally pink lakes and it’s on the Costa Blanca coastline just outside of Torrevieja.

Flights to the nearest airport of Alicante can take as little as two hours and 15-minutes.

Laguna Rosa, or going by its official name Laguna de Torrevieja, is a pink salt lake that stretches across 1400 hectares.

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It’s famous for its bright pink colourcaused by halobacteria (a microorganism) and Dunaliella salina (a type of algae), which are both naturally pink in color and release a pigment into the water.

The high concentration of salt in the lake means that technically you’d be able to actually float in the water – but swimming here is actually banned.

For the best chance of a deep pink lake, holidaymakers should aim to visit the lake between June to October.

Otherwise, make sure to head there during late August and early September where you’ll see as many as 2,000 flamingos in its shallow water.

Laguna Rosa is just one place to stop by on a visit to Costa Blanca which has been dubbed a ‘dupe’ for far-flung Red Sea-style escape.

Other popular spots around Torrevieja include Tabarca Island, is about an hour by boat from Alicante.

It has crystal-clear waters, calm coves, and is a sought out snorkelling destination with plenty of marine life to see – which is why it’s been compared to the Red Sea.

Back on land, a place where you can relax in amongst nature is Elche’s UNESCO-listed palm grove.

Here you can find shade under more than 200,000 palm trees.

If you want to see even more pink, the city of Elche even has its own palace that looks pink in the sun.

Palau d’Altamira is a fortress built during the 11th and 13th centuries – and rebuilt later on too.

Now, it’s a museum full of artefacts showing off the history of Elche.

When it comes to getting a bite to eat, the region has its own signature dish called ‘caldero’.

It’s a rich fish stew cooked with fresh local catch and rice.

The Costa Blanca coastline is cheap too. TravelSupermarket worked out that the average price of a holiday per person is £566.

In Alicante, which is the capital of the region, you can pick up beer for €3 (£2.61), coffee from €1.89 (£1.64) and a meal for as little as £13.

And when it comes to where to stay First Choice recommends Albir Garden Resort.

Families can base themselves at Albir Garden Resort which pools with aqua park’s slides and fountains, buffet restaurants and a kids’ club with daily activities.

Each one bedroom apartments accommodation comes with a lounge area, kitchen, bathroom, bedroom and balcony.

Holidays here start from £442pp.

FROM declaring himself as a millionaire to the mysterious ‘travel ban’ saga, Katie Price’s husband Lee Andrews has seemingly left fans more concerned for the glamour model than ever before.

But as friends of the star grow increasingly worried about the whirlwind marriage, and more of Lee’s apparent untruths come to light, The Sun can reveal why Katie isn’t going anywhere, no matter how muddied the waters get.

But despite what appears to be a string of red flags – from questions about his finances and qualifications to damning allegations from his furious exes – Katie is determined to stick by her decision to wed Lee, a source has told The Sun.

“Everyone has told Katie multiple times that Lee is not the man for her and that she needs to walk away. Everyone believes that he is a con artist but she will not listen.

“His lies are mounting up and every week there is something new. Everyone feels helpless or the situation and they can’t keep trying and trying. It’s tiresome,” said the insider.

They continued that Katie is brushing off the worry and working harder than ever to ensure this marriage works out.

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“The sad thing is, Katie won’t walk away because she hates being on her own and always has been that way.

“She is never without a man and has never been single. Even though she may appear fiery and strong from the outside deep down she is quite vulnerable and she hates being alone.

“She is very co-dependent and does rely on a man. She’s hates a quiet home it’s her worse nightmare,” they explained.

Back in February, The Sun revealed that Katie’s family were worried she could be “conned” by Lee, who they are all yet to meet.

In fact, the only member of Katie’s inner circle who has met Lee is best pal Kerry Katona, which ended in tears when he had a bust-up with her boyfriend, Paolo Margaglione.

This has led to fears’ for Katie from all angles, but the mum-of-five isn’t listening, says the source.

“Despite the fact that so many men have been her undoing before, she is addicted to love and always thinks the next time will be different.”

“No matter how many times she has her heartbroken, and even when everyone else sees the red flags, she puts blinkers on because she doesn’t want to see them.”

Katie jumped into a romance with Lee just weeks after she had split from boyfriend of almost two years, JJ Slater.

Before that, she was engaged to Carl Woods as the pair went back and forth during an on/off relationship.

She married for the first time in 2005 to Peter Andre, welcoming two children together before their divorce in 2009.

The following year, she tied the knot with Alex Reid in a Las Vegas wedding, but split from the cage fighter less than a year later.

In 2013 she then headed to the Bahamas to say ‘I Do’ to Kieran Hayler, they then finalised their divorce in 2021, three years after parting ways.

So now, following her Dubai ceremony with Lee earlier this year, our source says that Katie won’t accept another failed union.

“Katie is also very proud and really can’t have another failed marriage. She feels like she would be a laughing stock and a punchline, and she refuses to be the butt of people’s jokes,” they said.

“She’s very stubborn like that, and hates when her doubters are right, even if they have her best interests at heart.”

They continued: “She knows everyone is waiting for her marriage to Lee to fail, especially because of the whirlwind nature in which they got together, so she is determined to prove people wrong, even if that sometimes means turning a blind eye to the warning signs.”

SOPHIA Grace and Rosie were the viral child stars who went from their Essex bedrooms to rubbing shoulders with Hollywood’s finest – landing roles alongside the likes of Ariana Grande, appearing on the Ellen Show and even bagging their own movie.

But fast forward 15 years and the cousins have traded the bright lights of Tinseltown for very different lives back home in the UK, as The Sun lifts the lid on how they coped after they were no longer the cheeky youngsters the world fell in love with, and avoided the dreaded child star ‘curse’.

Sophia Grace, now 23, and Rosie, now 19, were cousins who rose to prominence by uploading videos from their Essex bedrooms to YouTube.

In 2011, it was a video of the duo, who were then eight and five, respectively, performing a cover of “Super Bass” by Nicki Minaj that caught the attention of US megastar Ellen DeGeneres.

She invited them to fly across to the US to appear as guests on her eponymous show, which led to a regular slot for the girls and exposure to fans across the pond, who fell in love with the tutu-wearing duo and their British charm.

The girls had their own segment on the show where they would chat with A-listers, from Justin Bieber to Hugh Grant and Taylor Swift. This then led to them bagging appearances on Nickelodeon show Sam and Cat, which featured Ariana Grande in the titular role, and their own movie by the channel, Sophia Grace & Rosie’s Royal Adventure.

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However, as Sophia Grace and Rosie got older, the high-flying opportunities also came to a halt, with the young women no longer as in demand as their younger selves once were.

A close friend of the cousins tells The Sun: “People don’t realise how intense it was back then for the girls. One minute Sophia and Rosie were just kids playing dress-up, and the next they were everywhere – on TV, interviews and cashing in on big brand deals. 

“It felt like the world couldn’t get enough of them. But that kind of spotlight doesn’t really grow with you, it stays frozen in time.

“I remember when things started to shift. It wasn’t dramatic, the calls just slowed down. Not because they weren’t talented, but because they weren’t those tiny girls in tutus that the world couldn’t help but fall in love with anymore. The industry loves a moment, it’s not always about the person behind it.”

Now, Sophia Grace is a doting mum-of-two and often shares mumfluencer content with her little ones to her Instagram page, which still boasts an impressive 1.5 million followers.

Whilst Rosie, who has just shy of one million followers, is an aspiring pop star and often shares music videos and new songs to her profile.

Despite the pair still successful online, that doesn’t mean it’s been an easy transition, as they navigated being shunned from Hollywood for simply growing up.

The friend said: “They had to go through that strange identity thing a lot of child stars face. Like, who am I if I’m not that version of me everyone fell in love with? It’s not just about losing jobs, it’s about outgrowing a character the whole world still expects you to be.

“There was definitely a period where it hurt. They’d worked so hard, and suddenly it felt like they had to prove themselves all over again, but as completely different people. That’s exhausting, especially when your past success kind of boxes you in.”

This had the girls thinking about what is next as they reinvented their careers, rather than remaining stuck.

“What people don’t see is how much strength it took for them to step back and rethink everything. They didn’t just cling to what used to work. They had to start asking bigger questions like what do we actually enjoy now? What kind of life do we want outside of all that?

“They’ve had to evolve and figure out who they are without the glitz glam and cameras. And I think that was harder than actually being famous in the first place.

“There’s something bittersweet about it. Now they’re building something quieter, more personal and it actually belongs fully to them this time.”

Child stars who have been catapulted to fame so young are famously at risk of falling victim to the “curse”, which has seen numerous celebrities fall off the wagon after earning their careers at such a young age.

From Drew Barrymore to Macaulay Culkin and Britney Spears, several stars have spoken out about their struggles with mental health, addiction, financial issues and more after being put under such pressure so young.

But Sophia Grace and Rosie have managed to successfully manage becoming household names so young whilst avoiding being plagued with the curse.

“People always expect a sad ending with child stars, like it’s inevitable that something will go wrong once the spotlight fades. But that was never going to be their story,” said the friend.

Explaining how they managed to remain grounded, they said that the pair have always been “normal and down to earth”, even when things were “unpredictable” in their careers.

“Sophia was always the one with that natural warmth. Even as a kid, she had this way of making people feel comfortable around her, what you saw was exactly what you got,” said our insider.

“Becoming a mum didn’t change her either, it’s been the making of her. She talks a lot about wanting to give her child stability, something consistent and safe, because she knows firsthand how unusual her own childhood was.

“What people see online is only a small window into their world – behind the scenes she’s very careful, and very protective of her family life. She’s also been smart financially, which people don’t expect. She made sure early on that she wasn’t just spending what she earned, she was thinking about the future. She’s got investments, savings and she’s financially fine for a very long time.”

And for Rosie, it seems that music was always the long-term plan.

“She stepped back, took time to grow up outside of the spotlight, build up her confidence and then came back to it on her own terms. That’s something I really admire about her. She’s spent years working on her voice, writing, figuring out what she actually wants to say as an artist instead of trying to recreate something from the past. 

“There’s a lot of discipline there, and a kind of quiet confidence that people may have otherwise overlooked. She’s not chasing attention at all because she’s building something meaningful and long term.

“The thing that really stands out about both of them is that they never lost themselves in it. They had good people around them from early on, family who kept things steady and didn’t let the fame become everything. And they listened to that. They made choices that weren’t the flashiest, but they were the right ones for the lives they all wanted.”

The duo were also meticulously careful about money, our source says, despite having an influx of earnings so young.

“At the end of the day, they didn’t just grow out of being child stars, they grew into adults with lives that are  real and wonderful. And that’s something you can’t fake for likes.”

HE’s the man whose been putting a smile on Katie Price’s face in her online videos – but it’s not her new husband Lee Andrews.

Last month, the former glamour model was hit with a six-month driving ban – her seventh one to date – and has had to find other means of getting around.

Thankfully, Katie hasn’t had to look too far from home for help, with cameraman Ben Algar taking on unofficial chauffeur duties of late.

As a result, ‘Big Ben’ – as he’s nicknamed – has found himself on the other side of the lens, making an increased appearance in her unfiltered day-in-the-life videos on her socials – and it’s not escaped fan attention.

“Car pool with Benjamin,” read the caption of one recent karaoke themed video that sees the two crack up as they give a very different rendition of Guns n Roses’ Sweet Child of Mine.

“You like a bit of 80s don’t you,” Ben says clearly knowing Katie intimately.

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“Yeah but what song did you sing at mine during karaoke the other night?” Katie replies, hinting at a late-night jam together.

“New man??” asked one curious fan in the comments, with another concerned follower penning: “have you split with Lee?”

While a third pondered: “I wonder if Lee is jealous of Benjamin and his wife getting all cosy and having banter lol.”

But contrary to speculation, Ben has been a firm fixture in Katie’s life for decades, with their friendship striking up after filming a number of her reality TV shows over the years.

Sources credit Ben as a ‘stable influence’ and the ‘second man’ in the ex-glamour model’s life, in what has been another whirlwind few months for the star, following her driving suspension and surprise Dubai wedding to Lee Andrews in late January.

“The second man in Katie’s life is Ben, who has been by her side for years,” a source tells The Sun. “But he’s really stepped up recently amid her latest drama.

“He is probably the only stable man she’s ever had in her life outside of her family.

“They’re incredibly close friends and Ben has always quietly guided Katie, not only in her career but in her private life

“The whole family love him- he’s a really great friend to Katie and the entire Price gang. They all think he’s a legend.”

The Sun has reached out to representatives for Katie Price.

Ben is such a trusted ally, in fact that he even has a sweet relationship with her children – most notably Harvey, who has been back home with Katie over Easter.

Katie’s eldest even has a cute nickname for Ben, who is a dad-of-five himself, and calls him ‘Bouncy Ben’.

It’s a stark difference to new husband Lee Andrews who is yet to meet his new wife’s brood.

A video shared in late December saw another Ben appearance, with the caption reading: “Our secret camera man showing himself.”

The reality TV star revealed in it how he’s known as ‘Bouncy Ben’ to Harvey and shared the anecdote behind it.

“Harvey calls him Bouncy Ben because when Harvey was smaller, Ben used to lift him up and bounce him like that,” she said on camera, doing an impression of a toddler being thrown into the air.

“But we tried to explain to Harvey that Bouncy Ben can’t do that anymore.

“One, because you’re bigger than Ben now and you weigh a ton and a half,” she added, before Ben cut in: “And two, I’m not that strong.”

Ben’s closeness to Katie and her clan must be something of a blow to Lee, whose distance is claimed to be due to a travel technicality.

There is ongoing speculation that the 43-year-old is unable to leave the United Arab Emirates city after allegedly forging his ex-girlfriend Dina Taji’s signature to secure a £200,000 loan – something he’s strongly denied.

But air miles aside, Katie revealed in an interview on Good Morning Britain that she “wants to get to know him more” before they meet in real life, even if the kids have spoken to Lee over FaceTime.

Lee’s travel ban isn’t the only scandal that’s come out about him, with Katie’s fourth husband having used AI to fake photos with Kim Kardashian and Elon Musk to drum up interest in his business, Aura Group.

The ‘Walter Mitty’ businessman has also been accused of scamming women by his ex-girlfriend Alana Percival, who he popped the question to in a nigh-on identical proposal to Katie’s.

Lee has strongly denied all claims, but the allegations haven’t eased her family’s concerns.

Buddy Ben’s frequent presence therefore couldn’t come at a better time for worried loved ones, who we’re told is quietly monitoring the marriage.

“Ben has definitely been concerned about some of Katie’s relationships and her marriage to Lee is no different,” our source tells us.

“Like Katie’s family who have some very valid worries about Lee, Ben is the same and has been quietly keeping an eye on it.”

The cameraman and confidante has a good relationship with Katie’s sister Sophie, working with the sibling duo on podcast The Katie Price Show.

Just this week, Sophie and Ben playfully teased Katie over a former boyfriend.

“He works with Katie all the time so is aware of what is going on in her life, it means he can keep watch over her,” the source adds.

“Katie is a grafter so work, along with her kids, will always be a priority. It means she’s always in contact with Ben.

“Her family know he looks out for her and are grateful for his input.”

WHEN her 13-year marriage to Patrick Kielty shockingly ended last year, Cat Deeley was left feeling anxious as she navigated a brand new chapter.

But 12 months on, the This Morning star, 49, has undergone a transformation and has a new lease of confidence, The Sun can reveal.

Cat and Patrick met in the early 2000s and formed a friendship which turned to romance, tying the knot in 2012 during a private Rome ceremony.

After living in Los Angeles for several years, the former couple had returned to the UK in 2020 to start a new life with their two children, Milo and James.

However, they announced their separation last summer in a sad statement, as they vowed to continue a positive co-parenting relationship.

At the time, we told how Cat was feeling ‘anxious’ about returning to work following the split and how she would work through it.

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But now, a close friend has revealed to The Sun that Cat is living her new single life to the fullest.

She is not only open to dating again and looking more glamorous than ever, but is making a U-turn when it comes to her famously private home life.

They revealed: “I don’t think I’ve ever seen her like this before. There’s just a lightness to her now.

“She’s saying yes to things she might have dismissed  in the past, especially with work but also in her real life off screen.

“She’s been really open, she’s not afraid to be emotional or be herself on TV – she’s just enjoying her life much more.

“She’s even letting people see more of her home life inside her house – she’s filmed a few big brand projects at home, which is quite a big step for her as she and Patrick were extremely private but I guess she is just more relaxed with herself, she’s not overthinking anything and just saying yes to everything that fills her cup.”

Whilst it’s been a long time since Cat was on the dating scene, the pal revealed that the TV star isn’t against getting back out there.

And she might even be spotted on exclusive celeb dating app Raya one day, they confirmed.

“She is open to dating again, definitely, but it has to feel right. She wouldn’t go on apps because that’s just not her style, well maybe Raya one day, she’s not totally closed off.

“She likes the idea of what’s out there, a bit of flirting, a bit of fun, without any pressure.”

When not on TV, Cat has been enjoying nights out with pals and has been spending more time with the likes of best friend Charlie Brear and several of her male pals.

Describing the time with friends as “exactly what she needed”, our source says Cat’s nearest and dearest are helping her live to the fullest.

Whilst her close relationship with co-host Ben has also provided a helping hand, with the broadcaster’s ‘solid’ friendship providing laughs and a shoulder to cry on.

And from chic ensembles for This Morning’s early call times to glamorous Instagram posts, Cat appears to be glowing from the outside, too.

“You can see the difference in her too, she simply looks incredible. Not just glamorous, but genuinely happy,” said the insider.

They added: “It’s that kind of confidence you can’t fake, and people around her have really noticed it. She’s glowing, and I think a lot of that comes from feeling more in control of her own life again.

“It really does feel like a whole new chapter for Cat. She’s happier, more relaxed, and completely herself again and I think that’s why everything seems to be falling into place for her on and off screen.”

DECADES on from when ‘Ladette’ culture dominated the 1990s, the trend appears to be making a comeback – with popular TV stars at the forefront.

Olivia Attwood and Helen Flanagan are leading the charge as they rally against a polished media profile in favour of authenticity… just like original ladettes Sara Cox, Zoe Ball and Denise Van Outen.

From Olivia’s raucous holiday with Pete Wicks instead of her husband, to Helen starring in steamy dating shows with three kids at home, the girls are proving they won’t apologise for doing what they want – despite facing backlash over their part in the era’s resurgence.

It follows a spell of female stars in the spotlight – like Holly Willoughby – who took on the “good girl” image – with any suggestion of naughtiness carefully constructed for dramatic effect.

PR and Entertainment expert Lynn Carratt said: “The ladette era was famous in the late 90s, early 00s as an era in which women ruled supreme.

“And now it appears the boozy and unfiltered 90s trend is enjoying a second wave.

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“TV stars Olivia Attwood and Helen Flanagan appear to be leading the revival with the same throwback energy – loud, emotional, unpredictable, and unapologetically visible – like Sara Cox and Zoe Ball, back in the day.”

While Holly Willoughby was famous for juggling being the nation’s sweetheart on This Morning, alongside her role as a doting wife and mother of three, younger female celebrities don’t feel the need to pretend they have it all figured out.

The 45-year-old would feign shock and giggle behind her hand at any filthy humour on her ITV2 show Celebrity Juice, which aired after 9pm, but her hangovers after the National Television Awards became a well known skit.

In 2016, dressed in her ballgown from the night before, Holly hosted This Morning alongside Phillip Schofield in a tux, telling viewers: “I haven’t been home yet. I came straight here.”

It became a running joke every year about Holly’s “wild” night out – but those behind the scenes suggest it was all carefully curated.

Then, along came former Love Island star Olivia who has become ITV‘s newest darling – presenting a host of shows including Bad Boyfriends and Getting Filthy Rich.

The 34-year-old has recently separated from her husband of three years, footballer Bradley Dack.

She says the split has made her feel “incredibly passionate” about being self-sufficient.

“Navigating what I’ve been going through, the fact I have my own place and car, I can’t even imagine not being able to look after myself,” she says.

Last summer, she ended up in the doghouse with her then-husband Brad when she was pictured cuddled up to close pal Pete on a yacht in Ibiza.

The pair have since struck up a secret romance following her marriage split in January. Pals insist “there was no overlap”.

Soon after her wild week with pals in Ibiza where she was spotted dancing on a boat in a thong bikini, downing shots and posting hungover pics, Olivia was back on This Morning presenting.

Lynn added: “You have to hand it to Olivia Attwood, she has managed to do what few reality stars achieve to do and turn notoriety into a high-profile media career.

“She is a permanent fixture on ITV with presenting roles and prime-time appearances, she has built a success podcast brand, as well as appearing on Kiss.

“She one of reality TV’s most in-demand personalities and has developed a polished media profile. But sitting alongside that something far more chaotic behind the scenes: headline-making holidays, relationship drama and brutally honest social media posts that regularly ignite debate and she likes to party.

“One minute she’s fronting glossy TV projects, the next she’s dominating tabloid headlines with candid revelations about love, life and everything in between.

“It seems like controlled chaos, but it’s working for her.”

Meanwhile mum of three Helen has recently come under fire for being on Celebs Go Dating and Celebrity Ex on the Beach.

She has been outspoken about the criticism she’s faced for taking part, particularly as a mother.

‘I find it empowering,” Helen said previously.

“There have been comments on social media suggesting I shouldn’t be doing a show like that as a mum of three, but no one would say that about a dad.

“Women should be allowed to have fun and enjoy themselves too.”

Lynn added: “Helen has stepped firmly back into the reality TV spotlight and is currently appearing on Celebrity Ex on the Beach, enjoying herself in a villa under 24/7 filming, sun-soaked conditions and constant emotional scrutiny.

“The former soap star and mum of three was filmed constantly in bikinis, drinking, flirting and kissing on screen, embracing a level of unfiltered reality television that feels ripped straight from the early 2000s.

“Helen’s comments strike at the heart of the debate surrounding modern ladette culture: who gets to be seen as ‘wild’, and who gets judged for it.”

So why now is there a resurgence of the 90s ladette era?

Lynn continues: “In an era of heavily curated Instagram perfection and tightly managed celebrity branding, audiences are increasingly drawn to the opposite – unpredictability, imperfection and personalities who don’t play it safe.

“Olivia Attwood and Helen Flanagan sit at the centre of this shift.

“One balancing mainstream ITV success with headline-grabbing personal drama, the other embracing high-emotion reality television where nothing is off-limits.

“And right now, they are doing anything but staying quiet.”

OFF the coast of Spain are a group of islands that many say feels like the Caribbean, but for a fraction of the coast.

The archipelago called the Cíes Islands are made up of three islands; Monte Agudo, O Faro and San Martiño.

Follow The Sun’s award-winning travel team on Instagram and Tiktok for top holiday tips and inspiration @thesuntravel.

The islands are completely car free, and are described as being ‘Caribbean-like’ but on a camping budget.

Monteagudo is the largest and northernmost of the three Cíes Islands which can be reached by ferry from Vigo.

This is where visitors will find one of the world’s best beaches called Playa de Rodas, or Rodas Beach.

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Coming in at 18th in the world, the beach has ‘soft white sand and clear, calm waters’ – much like those in the Caribbean.

Visitors agree with one calling it a “natural paradise” and another agreed that it is “absolutely beautiful, pale sand crystal clear water.”

Others have said it’s the perfect place to swim with small fish that appear in the shallow water.

But there are warnings of the sea being cold as it is in the Atlantic as opposed to the warmer Caribbean Sea.

The coast is popular for snorkelling with lots of lobsters, crabs and sometimes bottlenose dolphins even being spotted too.

The sandbar across Playa de Rodas is what connects Monteagudo to its neighbour, Faro island.

Meanwhile, San Martiño can only be reached by private boat or on kayak tours – it’s a wild island so the top activities here are swimming and birdwatching.

For more on Spain, here are some of our favourite holiday spots…

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Hotel Best Punta Dorada, Salou

The Spanish resort is a popular destination near PortAventura World, a theme park with over 40 attractions and huge rollercoasters. It’s also close to sandy beaches like Platja de Llevant, and the scenic Camí de Ronda coastal walk.The hotel itself has an outdoor swimming pool to enjoy, as well as two bars along with evening entertainment and shows.

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Sun Club El Dorado, Majorca

With its palm tree-lined pool and Mediterranean backdrop, it’s a miracle this Majorca resort is so affordable. Expect a classic family holiday feel – where days revolve around soaking up the Spanish sunshine, chilling by the spacious pool and sipping on frozen cocktails. Set away from the busier resorts, it’s a good option if you’re after a more out-of-the-way escape.

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Magic Aqua Rock Gardens, Benidorm

The Magic Aqua Rock Gardens Hotel is African-themed and less than a mile from the beach. It has two outdoor pools, including a children’s freshwater pool with a waterfall and a tipping water bucket for the little ones. There’s also an aquapark with slides, and a kids club for both younger children and teens.

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Globales Montemar, Ibiza

For a calmer side of Ibiza, this hillside resort has two pools, a kids’ splash zone, and an all-inclusive buffet with a poolside bar. It’s a 10-minute walk from Cala Llonga’s shallow turquoise bay, offering a scenic, family-friendly base away from the island’s main party zone.

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The islands are fairly quiet too as visitor numbers are limited because the islands form part of a national park.

During the high season it can welcome 1,800 visitors a day, but in low season, this drops to 450.

There are no overnight stays allowed until the Easter period and dates between May 15 to September 14.

But for those who want to stay, you can do so on Faro Island at the campsite.

You can pitch your own tent at Camping Islas Cíes from €10.90 (£9.49) per adult.

If you want to book and have a tent provided, prices start from €69 (£60.07).

On site are plenty of facilities like a phone charging station, snack bar, supermarket, even a souvenir shop.

There’s also a restaurant that looks across Rodas Beach which specialises in seafood like scallops and razor clams.

The site offers activities too from kayak tours to snorkelling, star-gazing and children’s workshops from games to arts and crafts.

When it comes to getting to the islands, it is slightly complicated.

The first thing you have to do is request a free authorisation code up to 90 days in advance.

After that then use it to buy a boat ticket for one of the crossings from Vigo which takes around 45minutes.

These leave the Estación Marítima port and operate frequently during high season which is between May and September.

From the UK, visitors can head to Barcelona, then take a transfer to Vigo Airport.

Return flights in May start from £100, with camping costs, a five-night stay equates to around £150.

Meanwhile, trips to the Caribbean can start from £850pp.

For more inspiration, here are 20 of Europe’s most beautiful islands that have direct flights from the UK – and some of the world’s best beaches.

And this beautiful Spanish island feels like Costa Rica without the long flight – with 31C summers and volcanic beaches.

WHEN it comes to heading to the beach, you’re likely to head to the coast.

But there are some ‘beach‘ spots that are actually nowhere near the coastline, yet they still have sandy shorelines and bright blue waters – here are five of the best.

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Cotswold Country Park and Beach

You’ll find the UK’s largest inland beach in Cirencester.

Called Cotswold Country Park and Beach, here you can try out all sorts of watersport activities, have a sunbathe on the sand, and have a picnic.

On the water, visitors can go swimming, head out on pedalo swans, rent kayaks, mini-boats, rowing boats or stand-up paddleboards.

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There’s a Beach Shack nearby, serving light bites, and an Ice Cream Hut just behind the beach too, for a cool treat on a hot day.

Behind the South Lake are grilling areas that can be rented out for barbecues.

The lake is also home to AquaVenture – a giant inflatable with climbing walls, slides and airbags.

Unlike most beaches, Cotswold Country Park and Beach has a pirate 9-hole mini golf course.

Entry starts from £3.50 per person.

Rutland Water

There’s so much to do on the Rutland Water, including hanging at its sandy beach, which is also the first inland bathing water spot in England to get a Seaside Award.

Rutland Water has 140 metres of sandy shoreline with plenty of room for swimming and sunbathing.

It’s open during the summer months and the website warns that it gets very busy during the warm weather.

The beach at Syke’s Lane was the first inland bathing water location in England to be awarded the Blue Flag and Seaside Award in 2024.

This is given for places with excellent water quality, biodiversity and green space for the community.

Aside from the beach, it has a mini golf course, children’s adventure playground and an off-lead dog walking area.

Rutland Water Beach itself is free to enter, but additional activities such as the Aqua Park inflatable course, mini-golf, and watersports requires paid-for tickets.

If you actually want to see the coastline, check out our favourite seaside towns…

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Sidmouth, Devon
Take a trip to Sidmouth on the Jurassic Coast and wander down Jacob’s Ladder to its pretty shingle beach. Make sure to walk along the promenade and check out the independent shops and boutiques. Stay at the four-star Harbour Hotel for sea views and traditional afternoon tea from £135 per room.

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Whitby, North Yorkshire
With a history of sailors and vampires, a dramatic coastal path, and the very best in pints and scampi, it takes a lot to beat Whitby. Pop in the amusements, eat award-winning fish and chips, and board the all-singing Captain Cook boat tour on the harbour. The Royal Hotel overlooks the harbour with stays from just £68 per room.

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Old Hunstanton, Norfolk
This town has some of the best beach walks beside striped limestone cliffs, a Victorian lighthouse and 13th century ruins. The beach has golden sands with rolling dunes and colourful beach huts, backed by a pretty pinewood forest. Stay at a beachfront hotel from £100 per room.

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Seahouses, Northumberland
This is an authentic British seaside break, with fishing boats bobbing on its pretty harbour and fresh catches of the day to enjoy in local restaurants. There’s no flashing arcades here, but there’s a great beach with rockpools, boat trips, and you may even spot a grey seal, too. Treat yourself to a stay at the Bamburgh Castle Inn from £129 per room.

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Loch Morlich

In the heart of Glenmore Forest Park is Loch Morlich Beach.

The sandy spot is hidden amongst the Cairngorms National Park, so it has incredible views of the mountains and pine forests.

One visitor wrote on Tripadvisor that it’s a “stunning loch with beautiful views” and another added that it has “crystal clear waters”.

The beach is open to the public year-round and is popular for wild swimming and cold water dips.

Visitors can have a go at watersports too, like stand-up paddleboarding, kayaking, canoeing, windsurfing, sailing and katakanu (which consists of two canoes attached together).

Access to the beach is free.

Gaddings Dam

This pretty swim spot in West Yorkshire is “England’s highest beach” – it’s 1,150 feet above sea level on the moorlands above Todmorden.

Gaddings Dam is a remote, Victorian-era earth embankment reservoir located on the moors above Todmorden.

It wasn’t always so well-known and Master Manchester said it was “a well-kept secret for both locals and visitors alike for many years.”

They added: “The dam boasts breathtaking views, excellent hiking paths, a sandy beach perfect for lounging, and one of the top wild swimming areas in the county.”

It’s even been described by visitors as a “wild swimmer’s paradise”.

For those wanting to visit, be aware that it is an unstaffed spot and is accessible only via a steep 20–30 minute hike.

St Andrews Lakes, Kent

Just outside of Rochester, St Andrews Lakes has two beaches; ‘Carp’ and ‘Coots’.

Its beach has stunningly blue waters, sun loungers on the shore, free parking, and lifeguards are on duty too.

Aside from its pretty beaches, it has huge range of activities are on offer – from sailing, paddleboarding and an aqua park to zip wires, archery and climbing walls.

There’s even a Nordic-inspired wellness centre with a lakeside hot tub, detox in a wood-fired sauna, and refresh with a plunge in the natural lagoon.

Entry starts from £7.50 per person.

For more on water attractions, here are five new ones set to come to the UK with surfing lagoons and wellness centres.

And here are all of the waterparks in the UK mapped with lazy rivers and wave pools.

FOR the beauty of the Caribbean that’s much closer to home, the Greek island of Lefkada comes pretty close.

Often dubbed the ‘Caribbean of Greece‘, the island is the biggest in the Ionian Sea and has direct UK flights.

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Lefkada is known for its bright blue waters, white sandy beaches, and dramatic cliffs – much like you’d find in the likes of Barbados and Jamaica.

But luckily for Brits, this island is much closer as just under 4hr30 away, compared to the Caribbean’s nine hours.

Not only is it as warm as 26C in spring, but the island has some amazing beaches for spending the day on too.

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Some of the top sandy escapes include Porto Katsiki, Egremni, and Kathisma.

Porto Katsiki translates to ‘Goat Port’ and it was formerly home to just goats as it was largely inaccessible by people, because of its steep cliffs.

Now, the white-pebbled beach is accessible by a pathway down to the sand.

Egremni on the southwest coast of Lefkada is known for its ‘dramatic white cliffs’ and is hard to access unless by boat – if not, you have to take the steep staircase with over 400 steps.

Kathisma is easily accessible and much more family-friendly with a long stretch of golden sand dotted with sunloungers and beach bars.

Lefkada has a bustling town too; the capital is at the northern tip of the island and is easily accessed by the bridge from the mainland.

Here you’ll find colourful, traditional houses filled with shops, cafés, and churches.

The best part is that it’s all walkable in around 20 minutes.

For some culture, head to the Agia Mavra Fortress, a 14th-century Venetian castle at the entrance to the island.

If you want to find fresh food, head to Sikelianou Square near the seafront which is lined with Greek and Mediterranean restaurants.

Agios Nikitas is one of the most charming coastal resorts on the island.

It’s tucked around the bay of the same name and is built in amongst olive groves.

There are plenty of outdoor restaurants with sunny terraces like T’agnantio that overlooks the bay.

Here you can enjoy local specialities, salads, grilled meats, and fresh seafood.

One visitor even wrote on Tripadvisor that it has the “best food on the island”; another said it was the “best Greek food I’ve ever had”.

For more holidays in Greece, here are some of our favourite resorts…

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Blue Bay Beach Resort, Rhodes

The four-star Blue Bay Beach Resort sits a stone’s throw away from this beach, and has its own pools, splash park and water slides. Here you’re only a 15-minute drive away from Rhodes Old Town, where UNESCO-listed medieval streets wind through castle-like architecture. Make sure to check out the Street of the Knights, one of the best-preserved medieval streets in Europe.

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Gouves Bay Hotel, Crete

Gouves Bay Hotel keeps things simple on a sunny Greek island location right by the sea. This hotel has a relaxed, family-friendly feel with two pools, a kids’ club and easy all-inclusive dining. And if you fancy a change of atmosphere, Gouves’ bars and tavernas are just a short walk away for your choice of evening drinks with a view.

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Aegean View Aqua Resort, Kos

The picturesque hotel is perched up high and surrounded by lush greenery in the historic harbour town of Kos. Here you’ll find a huge swimming pool and a waterpark, as well as activities like darts, tennis, football and more. There’s evening entertainment six days a week, and an on-site spa with a hot tub and sauna to unwind.

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TUI Blue Lagoon Queen, Halkidiki

This mega resort with six pools and its own waterpark is rated five stars by TUI. In the main restaurant, you’ll see show cooking displays as you take your pick from an extensive international buffet. Plus, Kalives beach is on the doorstep of this hotel, with its strikingly blue water and soft golden sands.

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Across the island from Agios Nikitas is Geni Village.

It’s renowned for its waterfront dining, especially on Vlycho Bay where some restaurants actually feel like they’re floating.

It’s even easier to visit Lefkada now thanks to its new £3million marina which opened in April 2025.

If you’re not going to the island by boat, another way to get to Lefkada is by a 50-metre long car bridge that connects to the mainland.

In spring, you can fly to nearby Preveza from £29 with Ryanair which takes around 3hr20.

From there its just over an hour’s drive to the island.

For more on Greece, here are our top five Greek islands with white-washed houses and pretty beaches.

And here’s a Santorini-alternative Greek island that’s half the price has unspoiled beaches & cheap hotels.