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The spectacular one-handed catch looked like the kind of play that could only be made with sudden adjustment. A reaction with no thought or practice required.

But that’s not how it went down for Rams star receiver Puka Nacua.

Nacua’s fourth-down touchdown catch against the Arizona Cardinals in the regular-season season finale had its roots in a conversation with quarterback Matthew Stafford.

“Just trusting the technique is something that actually me and Matthew talked about in the week before in a rep during practice,” Nacua said. “The angle departure that we were looking at.

“It’s crazy how some of those things come to life on Sundays.”

Stafford and Nacua were the NFL’s top connection this season.

Stafford, a favorite to win his first NFL most valuable player award, passed for a league-leading 4,707 yards and 46 touchdowns.

Nacua is among the candidates for offensive player of the year.

The third-year pro caught a league-best 129 passes, 10 for touchdowns. Nacua amassed 1,718 yards receiving, second to only Seattle’s Jaxon Smith-Njigba, who had 1,793 yards.

Nacua is expected to continue his outstanding play Saturday when the Rams play the Carolina Panthers in an NFC wild-card game at Bank of America Stadium in Charlotte, N.C.

Star receiver Davante Adams, the NFL leader with 14 touchdown catches, is scheduled to return, but it will be no surprise if Stafford continues to rely on Nacua, who was voted to the Pro Bowl for the second time.

Nacua became the first Rams receiver to lead the league in catches since Cooper Kupp achieved the feat in 2021, when he claimed the so-called triple crown of receiving by finishing first in receptions, yards receiving and touchdown catches. Kupp was the NFL offensive player of the year.

Nacua said one of his goals this season was to improve “catching the ball more consistently.”

He had already made great strides in that regard.

Rams wide receiver Puka Nacua hauls in a one-handed touchdown pass during a win over the Arizona Cardinals on Sunday.

(Robert Gauthier / Los Angeles Times)

As a rookie in 2023, Nacua caught 105 passes on 160 targets but had a league-worst 13 drops, according to Profootballreference.com.

Last season, he caught 79 passes on 106 targets, with one drop. This season he was targeted 166 times and dropped four passes.

“I really do feel confident that I can catch any ball that comes my way,” he said.

Coach Sean McVay noted Nacua’s improvement.

“He’s always had great natural hands, but sometimes these guys that have those great hands, you can almost start to get up field before you end up looking the ball all the way in,” McVay said. “I think he’s been really consistent and that’s not exclusive to when the ball’s in his hands.”

Nacua started the season with a 10-catch, 130-yard performance in a season-opening victory over the Houston Texans. It was the first of six games he eclipsed 100 yards receiving.

Three came in December, after he caught six passes for 72 yards in a 31-28 loss to the Panthers on Nov. 30.

The next week, Nacua caught seven passes for 167 yards and two touchdowns against the Cardinals. He caught nine passes for 181 yards against the Detroit Lions, and 12 passes for 225 yards and two touchdowns against the Seattle Seahawks.

“He brings a ton of energy to our team,” Stafford said during the run. “He plays the game the way we all want to with passion, energy and toughness.”

Saturday’s matchup will be Nacua’s fourth playoff game. He has 20 receptions for 322 yards and a touchdown in the postseason.

Adams’ return from a hamstring injury could open more windows for Nacua.

“It’ll be fun to continue to run the routes that I get to run, but then also I know that the defense is going to shift another way feeling the threat and the presence of Davante Adams,” Nacua said. “The threat that he provides in our offense and understanding that Matthew can look one way and always throw the ball the other way, that’s the threat every time.”

Etc.

Offensive lineman Kevin Dotson (ankle), who sat out the last two games, will remain out for Saturday’s game against the Panthers, McVay said. Receiver Jordan Whittington (knee) also is out, and tight end Terrance Ferguson (hamstring) and defensive back Josh Wallace (ankle) are questionable. … The Rams announced their end–of-year team awards. Stafford was MVP, Ferguson was top rookie, linebacker Nate Landman won sportsmanship, ethics and commitment to teammates, and offensive lineman Alaric Jackson won inspiration, sportsmanship, and courage.

ONE county in the UK is on the must-visit list for 2026 as it celebrates 200 years of a beloved children’s story.

The tales of Winnie-the-Pooh written by A.A. Milne were inspired by Ashdown Forest in East Sussex.

New York Times named ‘Winnie-the-Pooh’s England‘ as one of the best places to visit in 2026.

Winnie-the-Pooh first appeared in print on December 24, 1925 – and just over 100 years on the destination has become a must-see for fans of the bear around the world.

The publication said: “The focal point will be in East Sussex, where Milne lived in a 16th-century farmhouse with his wife and son, Christopher Robin, who played there with his stuffed bear.“

The author A.A. Milne lived in East Sussex for most of his life – and it’s where he was inspired to create Winnie-the-Pooh.

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Milne lived in Hartfield, which is found 30 miles south of London.

He based the story in the fictional Hundred Acre Wood which is inspired on the real-life Ashdown Forest just minutes away.

Fans of the tale can actually see locations like Poohsticks Bridge which was originally called Posingford Bridge and was built in 1907.

There’s also Galleons Lap which is the real-life inspiration for “The Enchanted Place” – essentially a circular clump of trees on a hilltop.

Visitors who want to explore the actual forest and find these spots to relive the magical adventures of Pooh, Piglet, Tigger, and friends can do so on a guided walk.

Throughout 2026 there are even organised Pooh Treks through Ashdown Forest.

The guided walk will “reveal awe-inspiring views across the forest, with story locations within comfortable walking distance of each other.

“With our expert local guide sharing the literary history and natural surroundings, your visit becomes something rather special.”

The experience is for four to six explorers and there can be tailored itineraries.

It can also includes lunch at a classic English country pub and afternoon tea at Piglets Tea Room in Pooh Corner.

Pooh Corner is also home to a range of original Winnie the Pooh sketches by illustrator EH Shepard, and another room filled with movie posters and other artwork.

If you fancy, taking a gander around Ashdown Forest on your own – it’s free entry into the woodland.

A.A. Milne lived at Cotchford Farm in Hartfield which is now a holiday cottage – so you can actually stay in it yourself.

The 16th-century farmhouse has six bedrooms and three reception rooms which includes Milne’s writing study and a music/library room.

There’s also a kitchen, oak-panelled dining room, family rooms along with two acres of gardens, wildflower meadows, swimming pool and a tennis court.

The whole property that sleeps 12 can be booked from £1,200 per night.

Check Out The Top Destinations Around The World To Visit In 2026…

Here are the 52 top destinations to go to New York Times…

1. Revolutionary America
2. Warsaw, Poland
3. Bangkok, Thailand
4. Osa Peninsula, Costa Rica
5. Bandhavgarh, India
6. Dallas, Texas
7. Oran, Algeria
8. Route 66, USA
9. Saba, Caribbean
10. Poblenou, Barcelona, Spain
11. Nepal’s Other Mountains
12. Bayreuth, Germany
13. Canadian Rockies by Train
14. Top End, Australia
15. Penang, Malaysia
16. Los Angeles, California
17. Nagasaki, Japan
18. Breuil-Cervinia, Italy
19. Memphis, Tennessee
20. Armenia
21. Sorolla’s Spain
22. Winnie-the-Pooh’s England
23. Seychelles
24. Inhotim, Brazil
25. Iceland
26. Sanibel and Captiva Islands, Florida
27. Hyde Park, Chicago
28. Træna Islands, Norway
29. Miches, Dominican Republic
30. Portland, Oregon
31. Tien Shan Mountains, Kyrgyzstan
32. Assisi, Italy
33. Arctic National Wildlife Refuge, Alaska
34. Vietnam
35. Querétaro, Mexico
36. Medora, North Dakota
37. Camiguin, Philippines
38. Messinia, Greece
39. Guyana
40. Deer Valley, Utah
41. Yunnan, China
42. Bentonville, Arkansas
43. Cape Froward, Chile
44. Genoa, Italy
45. Dongseo Trail, South Korea
46. Okinawa, Japan
47. Río Pastaza Watershed, Ecuador
48. Ngorongoro Conservation Area, Tanzania
49. Melbourne, Australia
50. Virginia Beach, Virginia
51. Big Sur, California
52. Møn, Denmark

For more on country escapes, here are ten of our top country houses to visit in 2026 – including tropical seaside gardens, deer safaris and luxurious spas.

And here are six holiday homes from TV shows and films that you can stay at in the UK… with game rooms and hot tubs.

Pinny on, hands dusted with flour, I rolled out dough, cut it into circles, added a spoonful of filling and sealed it into little parcels. I was getting stuck into a dumpling cooking class in one of the most vegan-friendly cities in the world. Making gyoza in Tokyo, perhaps? Wontons in Singapore? Potstickers in Taipei?

In fact, I was preparing pierogi in Warsaw. Friends who associate Polish cuisine with stews and sausages were surprised to hear it, but vegan food has proliferated across the country over the past 20 years. Happy Cow, the veteran vegan restaurant guide, now consistently ranks Warsaw in its top cities globally – last year it was in 11th place, ahead of Bangkok, San Francisco and Copenhagen.

Poland may be best known for its meat dishes, but fungi and vegetables such as potatoes, cabbage, beetroot and cucumbers have long been central to its food culture. Agnieszka Skrodzka, a Warsaw tour guide specialising in plant-based food, says it is far easier to avoid meat than mushrooms – as she found out when she recently developed a mushroom allergy. As Karol Adamiak, a chef from Warsaw, wrote in the Guardian last year: “Veganism represents a return to Poland’s peasant roots, and a more conscious and healthy way of eating.”

I was inspired to visit Poland after I wrote about holidaying as a vegan last summer, and several readers recommended the country. One sang the praises of Gdansk, and I was also tempted by Krakow, but Happy Cow’s findings were hard to argue with: Warsaw has an impressive 34 vegan restaurants, rising to 80 if you include vegetarian restaurants with vegan options, and another 200-odd “vegan-friendly” places.

Challenge accepted: my sister and I set about eating as much as humanly possible in three days. We started with vegan versions of traditional Polish dishes, including huge plates of pierogi with spinach and tofu (£7) and potato pancakes with crispy oyster mushrooms (£8) at Vege Miasto, the oldest vegan restaurant in the city. Comfort food such as soy schnitzel with mash and beetroot (£8) at Veganda, and Silesian potato dumplings with soy meat, gravy and fried onions (£8) at Lokal Vegan Bistro, helped us cope with the bitter cold of a Warsaw winter.

Then we went global. First, a colourful meze platter for two (£17.50) at Falla, a Middle Eastern-inspired restaurant that also has branches in Gdynia, Poznań, Wrocław and Katowice. Next, brimming bowls of noodle soup (£10) at Vegan Ramen Shop, which has three outlets across the city. Our favourite variety was the tan-tan men: a creamy, spicy broth made from tahini, chilli oil, black vinegar and Sichuan peppercorns. We also scoffed a mound of spaghetti “carbonara” with vegan bacon and artichokes (£8) at Lokal, and a classic crispy tofu burger (£9) at Veganda. Finally, we squeezed in brunch at Bistro Jaskółka – I sampled shakshuka with tofu scramble and my sister heroically worked her way through the fry-up (both about £7).

There were many other highly recommended restaurants we simply couldn’t fit in, either due to our schedule or our bellies – I was particularly disappointed not to try a platter of plant-based sushi at Vegan Sushi Bar.

Even our hotel, Puro Stare Miasto, had three vegan dishes on the a la carte breakfast menu; I loved the porridge with forest fruit compote, olive oil and herbs. This Scandi-style hotel group (at Polish prices) has branches in Warsaw, Gdańsk, Kraków, Łódź, Poznań and Wrocław, plus Budapest and Prague.

To work up an appetite for our next meal, which was never far away, we walked all over the city: through the charming Old and New Towns, along the Royal Route, up to the 30th-floor viewing platform of the Stalinist Palace of Culture and Science (in the lift, admittedly), and around lovely Royal Łazienki Park. We visited some revitalised former industrial spaces, such as the Norblin Factory and the Warsaw Brewery, now full of cafes, restaurants and shops. At the Museum of Modern Art, we saw a fascinating exhibition called The Woman Question, featuring 150 female artists from Artemisia Gentileschi to Cindy Sherman (until 3 May).

And, of course, we learned to make our own pierogi. Pierogi & More runs cooking classes that cater to all; our group consisted of us two vegans, three vegetarians and five meat-eaters. We all made a simple flour and water dough, then added our own fillings: the vegan ones contained mashed potato and beans, and chickpeas and lentils, with various herbs and spices. The most challenging part, and the most satisfying, was attempting different ways of sealing and folding them. We started with classic half-moons with crimped edges, and moved on to more complex shapes, such as mini cornish pasties with a pleated “crust”, and ring-shaped tortellini.

The only potential downside was the communal taste-test afterwards: as every vegan knows, everyone wants to try yours, but you can’t try theirs. In our case, it was for the best: this was just elevenses and we had lunch scheduled afterwards. The couple of pierogi I did gulp down, topped with slow-cooked onions, were delicious.

Is Warsaw really one of the most vegan-friendly cities in the world? In my brief experience, yes – and I live in the top-ranked city (London) and have visited seven of the top 10. The food is also far more affordable than in most of the other highly rated cities.

By the end of our vegan eating odyssey, much like the dumplings, we were stuffed. But in for a penny … We grabbed a takeout box of pastries from Baja, a vegan patisserie, to sustain us on the journey home. It turns out there’s always room for a Lotus Biscoff doughnut.

The trip was provided by the Warsaw Tourism Office. Doubles at Puro Stare Miasto from about £85 (413 złoty)

UCLA has landed a transfer who could hasten Bob Chesney’s rebuilding efforts.

Wayne Knight verbally committed to following Chesney from James Madison to Westwood on Wednesday, giving the new Bruins coach a high-quality running back to pair with quarterback Nico Iamaleava.

Showing what he could do on a national stage last month, Knight ran for 110 yards in 17 carries against Oregon in the College Football Playoff. It was the fifth 100-yard rushing game of the season for Knight on the way to being selected a first team All-Sun Belt Conference player.

Combining excellent speed with the toughness needed to break tackles, the 5-foot-6, 189-pound Knight led the conference with 1,357 rushing yards. He also made 40 catches for 397 yards and averaged 22.3 yards on kickoff returns and 9.5 yards on punt returns. His 2,039 all-purpose yards were a school record, helping him become an Associated Press second team All-American all-purpose player after ranking third nationally with 145.6 all-purpose yards per game.

Knight, who will be a redshirt senior next season in his final year of college eligibility, becomes the seventh player from James Madison to accompany Chesney to UCLA, joining wide receiver Landon Ellis, defensive back DJ Barksdale, tight end Josh Phifer, edge rusher Aiden Gobaira, right guard Riley Robell and offensive lineman JD Rayner.

UCLA also has received verbal commitments from Michigan wide receiver Semaj Morgan, Florida wide receiver Aidan Mizell, San Jose State wide receiver Leland Smith, Iowa State running back Dylan Lee, Boise State offensive tackle Hall Schmidt, Virginia Tech defensive back Dante Lovett, Iowa State defensive back Ta’Shawn James and California edge rusher Ryan McCulloch.

But no incoming player can match the production of Knight, whose highlights included a career-high 211 rushing yards — including a 73-yard touchdown — against Troy in the Sun Belt championship game, earning him most valuable player honors for the Dukes’ 31-14 victory.

Knight will join a group of running backs that includes senior Jaivian Thomas (294 yards rushing and one touchdown in 2025), redshirt senior Anthony Woods (294 yards rushing in 2025) and redshirt freshman Karson Cox (nine yards in two carries during his only appearance as a true freshman).

With Knight on board, the Bruins presumably have their starting running back in Year 1 under their new coach.

WHEN choosing where to head for some winter sun, popular destinations that crop up include Thailand and the Maldives.

But what if I told you there was a cheaper alternative, where they love Brits, that is booming this year?

Sri Lanka has been named a trending destination for 2026, with demand soaring.

According to TravelSupermarket, searches for holidays to Sri Lanka are up 605 per cent (only behind Gozo, which saw a surge of 1,900 per cent).

According to Chris Webber, Head of Holidays and Deals at TravelSupermarket: “Sri Lanka has rocketed up as the UK became its second-largest visitor market, with improved connectivity making the destination far more accessible.”

Having welcomed nearly two million tourists last year, the UK is the biggest market in Europe – only beaten by Indian tourists.

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Direct flights from the UK take just under 11 hours, starting from £634 return with Sri Lankan Airlines.

And the current $50 (£37.81) 30-day visa is also set to be scrapped for Brits this year.

So with all that, what can you actually expect from the island?

Being under British rule for more than 100 years (1815 to 1948), you can expect to see a lot of UK influence.

Locals drive on the left side of the road, with a huge tea and cricket culture as well.

It certainly makes conversations easy with locals too, who always want to talk about the sport.

Sri Lanka was also named the most family-friendly island last year, as well as the world’s best island by Big 7 Travel.

Off the coast of India, the tiny island is the size of Ireland, so is manageable to explore.

It is also known for its world-famous beaches, with Goyambokka Beach often named one of the best in the word, as well as Mirissa Beach.

And the island is home to the huge population of Sri Lankan elephants, one of the largest in the world.

With around 6,000 roaming across the island, there are a number of ethical safaris you can go on, although the best are found in the southeast of the island.

During my visit, one of the standout highlights was a sunrise tour of Sigiriya, a 5th century fortress “in the sky,” built on a huge ancient rock.

With a 6am wake up and 1,200 steps, it is certainly a challenge, but worth it for the breath-taking views of the forest and mountain landscape.

When it comes to bucket-list hotels, there are also amazing ones to stay at too.

Jetwing Vil Uyana, named one of the best eco-hotels in the world, starts from £266 a night (with breakfast).

Or there is Cape Weligama, named one of the world’s best, which starts from £542 with breakfast.

The Sun’s Assistant Travel Editor went on a Sri Lanka-Maldives combo holiday – here’s who to do it.

The BBC are now recruiting for a new head of a team dedicated to complaints and whistleblowing after the corporation has faced a string of scandals, including Huw Edwards and Gregg Wallace’s departures

The BBC is hiring a dedicated head of a whistleblowing and investigations team. The jobs currently advertised with the licence fee-payer-funded corporation come with hefty salaries of up to £120,000.

Currently, three roles are being advertised for the network: Head of Investigations (Corporate Investigations and Whistleblowing), Head of Investigations (HR), and Director of Investigations and Whistleblowing. The jobs, part of a company-wide restructure, come after the BBC faced a string of scandals in recent years.

The individual who secures any of the jobs will be responsible for assisting staff moving out of one part of the company and will form a breakout unit. On the job descriptions, it states that those who apply and are successful will play a “critical role in fostering a culture of transparency, accountability and trust.”

It adds that the successful candidate will “oversee the process and governance of whistleblowing or corporate investigations, including serious criminal behaviour, violent and sexual offences, elevated personal risk, harassment and cases posing reputational risk to BBC.”

The new roles come after former BBC News anchor Huw Edwards was suspended in 2023 and received his full salary of £435,000 per year after it emerged that he had paid a young man for explicit images. Convicted sex offender Edwards, who was spared jail in 2024, left the company in the same year. However, an anonymous whistleblower told BBC News that they believed the complaints against him hadn’t been investigated thoroughly, saying: “Things have been swept under the carpet.”

The investigation into Mr Edwards was carried out by Simon Adair, the BBC’s director of safety, security and resilience. Elsewhere, former MasterChef star Gregg Wallace was sacked by the network following an investigation into his behaviour.

45 of 83 complaints, relating to sexually inappropriate language and humour, as well as culturally insensitive or racist comments, were upheld against Wallace. He later apologised and said he “never set out to harm or humiliate” anybody.

The allegations against Mr Wallace had been spread over a 19-year period. 10 stand-alone allegations were made against other people, and two were substantiated. Those allegations, which didn’t involve Gregg, related to inappropriate language – one including swearing and the other including racist language.

Elsewhere, the BBC had apologised over “missed opportunities” to deal with allegations of “bullying and misogynistic behaviour” from former radio DJ, Tim Westwood. Lisa Nandy, Culture Secretary, met with the BBC’s former Director General in February last year and discussed Westwood’s alleged behaviour.

At the time, she said: “The allegations against Tim Westwood are very serious. It is essential that staff and the wider public can have confidence in the BBC as our national broadcaster.

“There have been far too many instances of appalling behaviour in the media industry, and there has been a culture of silence around inappropriate behaviour for too long. This cannot continue. In my discussion with the BBC Director General, I was clear that the BBC Board and Executive must grip the issue of workplace culture and respond at pace to the independent review they have commissioned as soon as it has concluded.”

Westwood stepped down from his show on Radio 1 and Radio 1Xtra in 2013, having been at the corporation for almost two decades. Westwood, of Westminster, was charged in October last year with four counts of rape, nine counts of indecent assault and two counts of sexual assault. The alleged incidents are believed to have taken place between 1993 and 2016. Westwood denies all allegations made against him. He previously said: “It’s all false allegations.” He is due to stand trial this month.

A BBC spokesperson said: “These roles are simply part of a wider restructure. When it comes to pay, we strike a balance to ensure we remain competitive and can attract and retain the best people, and over 95% of our spending goes on content and its delivery.”

Like this story? For more of the latest showbiz news and gossip, follow Mirror Celebs on TikTok, Snapchat, Instagram, Twitter, Facebook, YouTube and Threads.

A look at The Times’ top 25 boys’ basketball rankings for the Southland after Week 7.

Rk. School (Rec.); Comment; ranking last week

1. SIERRA CANYON (13-1): Brannon Martinsen starting to contribute after injury; 1

2. REDONDO UNION (16-3): Mira Costa will be the challenge in league play; 2

3. SANTA MARGARITA (19-2): Showdown with St. John Bosco on Friday at home; 3

4. ST. JOHN BOSCO (11-4): Braves need to give Christian Collins some help; 4

5. HARVARD-WESTLAKE (17-2): Mission League showdown with Crespi on Friday; 6

6. SHERMAN OAKS NOTRE DAME (13-4): Knights face Sierra Canyon on Friday; 7

7. LA MIRADA (11-6): Big win over Crespi; 17

8. CRESPI (13-6): Celts start Mission League vs. Bishop Alemany on Wednesday; 10

9. CREAN LUTHERAN (14-5): Begin league play on Tuesday vs. Anaheim Canyon; 5

10. ETIWANDA (17-1): Open league play vs. Los Osos; 12

11. CORONA DEL MAR (15-1): Big league game vs. Los Alamitos on Monday; 9

12. DAMIEN (15-4): Faces Etiwanda on Thursday; 14

13. CORONA CENTENNIAL (15-5): Lost in OT to Coronado; 11

14. SAN GABRIEL ACADEMY (7-6): Close loss to Etiwanda; 13

15. VILLAGE CHRISTIAN (13-5): League showdown with Heritage Christian on Tuesday; 15

16. THOUSAND OAKS (16-0): Lancers face Oaks Christian in league game on Friday; 18

17. BRENTWOOD (18-1): Sophomore Ethan Hill keeps leading Eagles to victory; 19

18. JSERRA (13-8): Lions need to get healthy for Trinity League play; 16

19. MIRA COSTA (16-2): Mustangs quietly looking good for Bay League play; 21

20. ELSINORE (18-0): Kamrynn Nathan is averaging 24.6 points; 22

21. MATER DEI (12-7): Transfer students have given Monarchs a lift; NR

22. LOS ALAMITOS (8-6): Faces Corona del Mar on Monday; NR

23. INGLEWOOD (14-5): Jason Crowe Jr. had games of 50 and 51 points; 24

24. ST. FRANCIS (16-2): 7-foot-4 center Cherif Millogo is living up to expectations; NR

25. WINDWARD (12-6): Open Gold Coast League vs. Campbell Hall on Tuesday; NR

RHIAN Sugden has a message of hope for people thinking of getting a breast reduction.

The former Page Three girl, 39, went braless after forking out more than £10,000 for a reduction and breast lift to show her fans how her boobs had changed.

She reshared a video she first posted on Instagram to send a message of encouragement for anyone who was thinking of undergoing breast augmentation.

Rhian donned a chic black jumpsuit with a plunging neckline, almost down to the waist, so that much of her breasts were on display.

The video started with Rhian showing what her boobs looked like in that outfit both from the front and posing sideways to the camera.

Then she shared the results of her breast reduction and lift as she looked at the camera with a big smile on her face. Her breasts sat higher on her chest and were rounded.

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Beaming Rhian Sugden shows off ‘from sagging to bragging’ boob reduction

“In June I said goodbye to 500g from EACH boob. That’s basically a bag of sugar per cheb… no wonder my back was crying for help,” she captioned the post.

Rhian continued to say the surgery was “one of the best decisions” in her life, which has helped reduce back pain and she was even able to take up running.

“I can wear clothes without limiting my style because of bra styles. My boobs are still big, just way more manageable and actually feel like they belong to my body now,” Rhian wrote.

“The pain + recovery? Nowhere near as bad as I’d built it up in my head.”

She added: “The confidence glow-up though? I feel it was the mummy makeover I needed.”

Rhian then told her fans that if they were considering a similar surgery but were afraid, that “this is your sign that it’s okay to choose comfort, confidence and feeling like yourself again over super heavy shoulder boulders that are uncomfortable.”

Her fans rushed to the comment section to shower her with praise.

“You being happier, healthier, just shines on you. You’re entering your radiant era lady,” wrote one fan.

Another added: “Look fabulous @rhiansuggers Glad it was a success and its all healed x Happy 2026.”

And a third wrote: “Beautiful with amazing figure.”

She went under the knife in 2025 for a breast uplift and reduction, after giving birth to her son George saw her breast size jump from a DD/E to an F cup.

The model also revealed her nipples had been sitting 11cm lower than they should have been after giving birth because “gravity took its toll.”

The model is married to actor Oliver Mellor, and they welcomed son George in December 2023 after a gruelling IVF journey.

IF manicured gardens and grand, Downton Abbey-style houses are your thing, you’re going to love our country house picks.

As the new year approaches, Britain’s most grand estates are ready to shine.

Country houses and estates are a great choice for a family day out, with wide-open grounds and historic buildings to explore.

But it’s not all countryside walks and grand buildings – plenty of country estates now have loads to do for children, too.

We’ve rounded up some of the most magnificent country houses across the UK, packed with exciting events, gorgeous grounds and plenty of kids’ activities.

With impressive interiors and gardens made for wandering, here’s the Sun Travel team’s top picks for 2026.

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Chartwell House, Kent

Now I don’t know about you, but the thought of seeing inside the home of one of our Prime Ministers’ was thrilling.

And Chartwell House, the home of Sir Winston Churchill and his family, really did live up to the thrill. 

Inside the stunning country home in Kent, there are lots of the former Prime Minister’s belongings, all laid out just as he himself positioned them. 

But it isn’t just the house that is impressive – there is also a studio in the grounds, which is home to the largest single collection of Winston Churchill’s paintings.

Many are landscapes and they truly are fascinating to look at. Whilst he was no Picasso, Churchill certainly was talented with a paintbrush. 

Outside there is also a rose garden that was designed by Lady Churchill and a lawn which looks over the surrounding countryside.

If you want to grab a quick bite to eat, then head to Landemare Café, which serves light lunches, cakes and hot drinks. 

Travel Reporter, Cyann Fielding

Kentwell Hall, Suffolk

If you want the perfect autumn break, you need to head to Kentwell in Suffolk, which dates back to the 1400s.

It isn’t open all year round, but in the summer you can explore the grounds and gardens.

There are a number of themed days throughout the year.

One of my favourites is Hands-On History, where it takes you back in time to the 16th century.

Otherwise there is the Enchanting Gardens Lit by Night and the Dickensian Christmas events in the winter months.

Or there are Open Air Cinemas and Last Night at the Proms during the warmer months.

Save time to visit the nearby Long Melford too, a very quaint old village.

Deputy Travel Editor, Kara Godfrey

Ashridge House, Hertfordshire

Having first visited Ashridge House in 2022, I wouldn’t wait to go back.

Most of the house is actually closed because it’s used for weddings, but I still encourage anyone to go and see it.

It’s perfect to explore either on a crisp winter morning or sunny afternoon as there’s 190 acres of grounds to see from landscaped gardens to woodlands.

Thanks to its sprawling house and estate, it’s been used for filming things like The Dirty Dozen and Maleficent.

When you’re there, make sure to check out the Bakehouse as well which is a cafe in the courtyard that serves hot drinks, tasty pastries as well as breakfast and lunch.

During the festive season, the house also puts on a huge Christmas light display – which happens to be the biggest in Hertfordshire.

It has 20 installations across the estate along with a Ferris wheel that takes visitors up 115 feet into the air.

Travel Reporter, Alice Penwill

Holkham Hall, Norfolk

Holkham Hall in North Norfolk is a sprawling estate featuring a grand hall with beautiful stately rooms, surrounding wildlife and plenty of exciting events throughout the year.

I’ve never visited an estate that has so much to do.

You’ll also find plenty of spots to set up a picnic down by the river of Holkham Park amongst wandering deer, as well as a summer food festival.

The warmer months also see the Ropes Course open for adventurers keen to climb and swing through the treetops.

There’s even a deer and wildlife safari for £6 per person (though if you drive to nearby Snettisham Farm Park, there you can feed the deer by hand).

But Christmas is my favourite time to visit, with craft markets, candlelight tours of the Hall, and even Canine Carolling (a performance from a choir of festively-dressed dogs).

It’s a popular time to visit, with many flocking over after seeing the estate sparkle in Channel 4‘s Christmas at Holkham Hall decorating documentary.

The expansive country estate is also just a short walk away from Holkham Beach – a royal favourite and often visited by the Prince and Princess of Wales.

Travel Writer, Jenna Stevens

Farlam Hall Country House Hotel, Cumbria

What could be better at the end of an epic walk than a glorious country house?

Which is why Farlam Hall in the Cumbrian countryside is perfectly situated, a few miles south of Hadrian’s Wall. 

On a recent week’s hiking holiday along the wall, we stopped overnight at the 4-star property. 

The classically decorated rooms and very comfy beds were the perfect respite from the long days’ walking.

But my favourite bit was the canapes in the drawing room before dinner. 

It made me feel like I was in an Agatha Christie mystery. 

Head of Travel – Digital, Caroline McGuire

Coleton Fishacre, Devon

Hidden in the lanes of Devon, Coleton Fishacre is a stunning “1920s country retreat complete with tropical garden by the sea”, states the National Trust. 

The pretty house used to be a retreat for the D’Oyly Carte family, which included Rupert D’Oyly Carte – the son of Richard D’Oyly Carte who was the mastermind behind the Savoy Hotel.

The interiors are fascinating with lots of Art Deco features – all of which are in perfect condition. 

Outside, visitors will find the RHS-accredited coastal valley garden, full of exotic plants and boasting sea views. 

The entire house feels like exploring a treasure chest, with something exciting around each corner. 

There is also a cafe at the house and a really good gift show with local handmade items. 

Travel Reporter, Cyann Fielding

Heythorp Park, Cotwsolds

ONE of the latest grand country house hotels to join the Warner Hotels group, this imposing 18th century country house set in 440 acres of glorious parkland is just a stone’s throw from Burford and Bourton-on-the-Water.

Follow in the aristocratic footsteps of the Duke of Shrewsbury, who built the house in 1707 with a spot of clay pigeon shooting, archery or indulge in an afternoon tea on the terrace overlooking the stunning grounds.

And yet, for all its grandeur, this is a fantastic value way to enjoy a country house hotel.

Mid-week breaks with Warner include half board and all your entertainment and start from just £190 per night in January 2026.

Indulge in British classics in the Market Kitchen buffet restaurant at breakfast, lunch or dinner or enjoy a la carte fine dining in Brasserie32 and gastro pub classics in The Travelling Duke.

As well as an 18-hole championship golf course there’s a luxurious spa. For the real Downton experience, go for one of the mansion rooms in the original country house.

Head of Travel, Lisa Minot

Wimpole Estate, Cambridgeshire

Wimpole Estate in Cambridgeshire is the kind of place you turn up to for a morning walk, and somehow end up staying all day.

The stately house sits in the middle of the countryside, on a working farm straight out of a picture book.

This National Trust estate is perfect for strolls down woodland walkways before settling down in the Old Rectory for tea and homemade scones.

Plus the 17th century mansion is well worth stepping inside to poke around its ornate rooms.

Families can head to Home Farm to meet rare-breed animals, climb on tractors and watch the shire horses at work.

There’s always something happening too, with open-air theatre in the warmer months and popular harvest fairs in the autumn.

And if you want a postcard-perfect picture, the walk up to the Gothic Tower gives you some of the dreamiest views in Cambridgeshire.

Travel Writer, Jenna Stevens

Eric Neff’s tenure at the Los Angeles County district attorney’s office ended after he was placed on administrative leave in 2022 over accusations of misconduct in the prosecution of the CEO of Konnech, a software company that election conspiracy theorists said was in the thrall of the Chinese government.

Now, three years later, Neff is serving as one of the Trump administration’s top election watchdogs.

Late last year , his name began appearing on lawsuits filed by the U.S. Department of Justice’s Civil Rights Division, listed as “acting chief” of the voting section.

Neff’s appointment, first reported by Mother Jones, has prompted renewed scrutiny of his work at the L.A. County district attorney’s office.

The Times interviewed several of Neff’s former colleagues, who revealed new details about claims of misconduct that emerged from the Konnech case, and said they were alarmed that someone with almost no background in federal election law was named to a senior position.

Neff led the 2022 investigation of Konnech, a tiny Michigan company whose software is used by election officials in several major cities. In a criminal complaint, Neff accused the company’s CEO, Eugene Yu, of fraud and embezzlement, alleging the company stored poll worker information on a server based in China, a violation of its contract with the L.A. County registrar’s office.

Six weeks after a complaint was filed, prosecutors dropped the case and launched an investigation into “irregularities” and bias in the way evidence was presented against Konnech, the D.A.’s office said in a 2022 statement.

The county paid Konnech $5 million and joined a motion to find Yu factually innocent as part of a legal settlement.

The internal probe was focused on accusations that Neff misled supervisors at the district attorney’s office about the role of election deniers in his investigation, according to two officials with direct knowledge of the case who requested anonymity because they were not authorized to discuss it publicly.

Neff also allegedly withheld information about potential biases in the case from a grand jury, according to the two officials.

In a civil lawsuit filed last year, Neff said the internal review by the D.A.’s office cleared him of wrongdoing. The two officials familiar with the probe who spoke on the condition of anonymity disputed Neff’s characterization of the findings.

A spokesman for Dist. Atty. Nathan Hochman declined to comment or provide the results of the investigation into Neff, which the officials said was conducted by an outside law firm that generated a report on the case. Neff’s attorney also did not provide a copy of the report.

A Department of Justice spokesman declined to comment.

Neff’s attorney, Tom Yu — no relation to the Konnech CEO — said his client had no obligation to provide background information about the origins of the case to the grand jury.

Neff’s appointment comes as President Trump continues to remake the DOJ in his own image by appointing political loyalists with no criminal law background as U.S. attorneys in New Jersey and Virginia and seeking prosecutions of his political enemies, such as former FBI Director James Comey.

Trump has never recanted his false claim that he won the 2020 election.

When then-L.A. County Dist. Atty. George Gascón announced the charges against Konnech in 2020, Trump said the progressive prosecutor would become a “National hero on the Right if he got to the bottom of this aspect of the Voting Fraud.”

The Konnech case was centered on contract fraud, not voter fraud or ballot rigging. Six weeks after the charges were filed, the case disintegrated.

The D.A.’s office cited Neff’s over-reliance on evidence provided by True the Vote, the group that pushed the unfounded Chinese government conspiracies about Konnech and also appeared in a film that spread claims that the 2020 presidential election was stolen.

Gascón initially denied that True the Vote was involved in the case, but weeks later, a D.A.’s office spokesman said a report from the group’s co-founder, Gregg Phillips, sparked the prosecution. Phillips testified in court in July 2022 that it was Neff who first contacted him about Konnech.

The two officials who spoke to The Times said that Neff withheld True the Vote’s role from high-level D.A.’s office staff, including Gascón, when presenting the case.

Gascón declined an interview request, noting he is named in Neff’s pending lawsuit, which is slated for trial in early 2026.

Neff’s attorney insisted the case against Konnech was solid.

“He was let go because Trump tweeted a statement of ‘Go George Go’,” the attorney said. “That’s why Eugene Yu was let go. Because Gascón was so scared he was going to lose votes.”

Calls and emails to an attorney who previously represented Eugene Yu were not returned.

In his lawsuit, Neff claimed he had evidence that “Konnech used third-party contractors based in China and failed to abide by security procedures” to protect L.A. County poll worker data. The evidence was not attached as an exhibit in the lawsuit.

A DOJ spokesperson declined to describe Neff’s job duties. His name appears on a number of lawsuits filed in recent months against states that have refused to turn over voter registration lists to the Trump administration.

Neff is also involved in a suit filed against the Fulton County clerk’s office in Georgia seeking records related to the 2020 election, records show.

“We will not permit states to jeopardize the integrity and effectiveness of elections by refusing to abide by our federal elections laws,” Asst. Atty. Gen. Harmeet Dhillon, the California conservative who now leads the civil rights division, said in a recent statement. “If states will not fulfill their duty to protect the integrity of the ballot, we will.”

Dhillon declined to comment through a DOJ spokesman.

The voting section “enforces the civil provisions of the federal laws that protect the right to vote, including the Voting Rights Act,” according to the DOJ’s website.

It does not appear that Neff has any background working on cases related to federal election law. He first became an L.A. County prosecutor in 2013 and spent years handling local crime cases out of the Pomona courthouse. He was promoted and reassigned to the Public Integrity Division, which investigates corruption issues, in 2020, according to his lawsuit.

While there, he handled only two prosecutions related to elections. One was the Konnech case. The other involved allegations of election rigging against a Compton city council member.

In August 2021, Isaac Galvan, a Democrat, was charged with conspiring to commit election fraud after he allegedly worked to direct voters from outside his council district to cast ballots for him. Galvan won the race by just one vote, but was booted from office when a judge determined at least four improper ballots had been cast.

Galvan’s criminal case is still pending; he recently pleaded guilty to charges in a separate corruption and bribery case in federal court. A spokesman for the U.S. attorney’s office in Los Angeles said there was no overlap between the D.A.’s election rigging case and the bribery case against Galvan. Federal prosecutors are not reviewing the Konnech case, the spokesman said.

Court filings show Neff was involved in Galvan’s L.A. County case, but the prosecution was led by a more senior attorney.

Justin Levitt, a constitutional law professor at Loyola Law School who served in the civil rights division during the Obama administration, said section chiefs normally have decades of experience in the area of law they’re meant to supervise.

“The biggest problem with somebody with Neff’s history is the giant screaming red flag that involves filing a prosecution based on unreliable evidence,” Levitt said. “That’s not something any prosecutor should do.”

Neff’s attorney, Yu, scoffed at the idea that his client was not experienced enough for his new role in the Trump administration, or that he was selected due to his involvement in the Konnech case.

“Eric got the job because he’s qualified to get the job. He didn’t get the job for any other reason. He got the job because he’s an excellent advocate,” Yu said. “I think the Justice Department is very fortunate to have Eric.”

Times Staff Writer Seema Mehta contributed to this report.

Lt. Gen. Kyrylo Budanov, who Ukrainian President Volodymyr Zelensky named as his new chief of staff on Friday, tells The War Zone that the job will center on figuring out a way to end the war and helping to calm his country’s political turmoil. Until today, Budanov served as the head of Ukraine’s Defense Intelligence Directorate (GUR). Budanov’s frequent high-profile attacks on Russia and cool demeanor have made him so famous that memes of him have gone viral. He takes over from Andrii Yermak, a controversial and polarizing figure recently fired for his role in a burgeoning corruption scandal.

In a brief but exclusive conversation, Budanov told us his main goals for his new position are “negotiations and stabilization of the internal situation and of course, coordination.” He added that he will no longer have a role with GUR’s operations.

“It’s absolutely a new page,” he told us, noting that he will still be in the military and retain his rank, but will “miss” direct involvement in GUR actions.

As for the internal issues he is most concerned about, Budanov said, “I’ll see.”

Budanov’s appointment comes at a perilous moment. Ukraine is facing an intense fight in the east and south, under constant Russian missile and drone attacks and negotiations are ongoing to end the full-on war.

“I met with Kyrylo Budanov and offered him to head the Office of the President of Ukraine,” Zelensky explained. “Right now, Ukraine needs to focus more on security issues, the development of the Defense and Security Forces of Ukraine, as well as on the diplomatic track in negotiations, and the Office of the President will serve to fulfill primarily such tasks of our state.”

Budanov “has special experience in these areas and sufficient strength to achieve results,” Zelensky noted. “I also instructed the new head of the President’s Office to, in cooperation with the Secretary of the National Security and Defense Council of Ukraine and other necessary leaders and institutions, update and present for approval the strategic foundations of defense and development of our state and further steps.”

Naming Budanov gives Zelensky a degree of political and military cover at a precarious time. The former GUR commander is well-regarded both at home and abroad, and his presence at the top of the government gives Zelensky a key aide with gravitas. On the downside, Budanov comes to the job with little experience dealing with the political and bureaucratic minutiae that a chief of staff must master to keep the government running at a time of war. 

For Budanov, the move is the latest step in a career that saw him become a national hero after being thrice wounded fighting against Russians since they first invaded in 2014. He was promoted to brigadier general and named head of GUR in 2020 and burst onto the international scene a year later when he laid out how and when Russia would launch its full-on invasion three months before it would happen.

Since then, Budanov has transformed GUR into a cutting-edge military and intelligence unit that helped develop uncrewed surface vessel warfare, staged helicopter raids behind the lines as well as cyber attacks and suspected assassinations of Russian military leaders. He has also survived several assassination attempts and was charged in absentia with committing acts of terrorism related to the Oct. 8, 2022 Kerch Bridge attack.

Budanov recently ventured into the world of diplomacy, taking part last month in the ongoing peace talks.

The exploits of Budanov, who has frequently commented on the conflict for The War Zone and other publications, has made him a top contender to succeed Zelensky in the next election despite making no public suggestions that he is interested in the position.

“Although Budanov has never announced plans to pursue a political career, he is regularly featured in opinion polls and ranks among the top presidential contenders, behind only Zelensky and Ukraine’s Ambassador to the U.K. Valerii Zaluzhny,” the Kyiv Independent noted on Friday. “According to a recent poll conducted by Socis, Budanov would secure 5.7% in the first round. In a hypothetical runoff between Zelensky and Budanov, the latter one would defeat Zelensky with 56% of the vote against 44%.”

There is another benefit to this move for Zelensky. Bringing Budanov into his administration adds layers of complication should the new chief of staff decide to challenge Ukraine’s president in a future election.

Zelensky named Lt. Gen. Oleg Ivashchenko to replace Budanov. Ivashchenko most recently headed the Foreign Intelligence Service of Ukraine (SVR).

The Latest

On the battlefield, Ukraine is continuing to hold onto parts of the embattled city of Pokrovsk despite Russian President Vladimir Putin’s proclamation last month of its capture. Though Russian troops broke into the city in late October after more than a year of bloody assaults.

Ukraine’s defense of portions of Pokrovsk has been aided by the recent delivery of the last 12 of 49 Abrams main battle tanks from Australia.

The Australian Abrams “entered the fight during a critical phase of the battle for Pokrovsk, where Ukrainian forces are conducting counterattacks to keep Russian troops south of the railway line and prevent them from breaking out, which would cut off withdrawal operations from Myrnohrad,” Euromaidan Press reported. 

The operation “was carefully structured, with Abrams tanks moving forward alongside infantry fighting vehicles, acting as both shield and hammer,” the publication added. “The primary task of the tanks was to suppress Russian firing points with their main cannons, draw enemy drone attention, and create corridors for the Ukrainian BMPs to advance.”

Under the Abrams’ cover, “the BMP’s pushed toward the outskirts of Pokrovsk, dismounted assault troops, and secured key positions that had previously been under heavy Russian pressure.”

The delivery of the last tranche of Australian Abrams came as Ukraine had already lost at least 23 of the 31 variants provided by the U.S., according to the Oryx open source tracking group. The losses are likely significantly higher because Oryx only provides information for which is has visual confirmation.

Decline in sales comes amid outrage of Elon Musk’s political forays, end in US electric vehicle tax breaks.

Tesla has lost its place as the top global seller of electric vehicles to Chinese company BYD, capping a year defined by outrage over CEO Elon Musk’s political manoeuvring and the end of United States tax breaks for customers.

The company revealed on Friday that it had sold 1.64 million vehicles in 2025, compared with BYD’s 2.26 million vehicles. The sales represented a 9 percent decline for Tesla from a year earlier.

Tesla, founded in 2003, had for years far outpaced traditional automakers in its development and sale of electric vehicles. However, the market has become increasingly crowded with competitors, with China’s electric vehicle market bounding ahead.

Musk’s embrace of US President Donald Trump in 2024 and subsequent spearheading of a controversial “government efficiency” panel (DOGE) behind widespread layoffs of federal workers has also proved polarising. The political foray prompted protests at Tesla facilities and slumps in sales.

The company’s fourth quarter sales totaled 418,227, falling short of the much-reduced 440,000 target that analysts recently polled by FactSet, an investment research firm, had expected.

Musk left DOGE in May, in what was largely viewed as an effort to reassure investors.

Tesla was also hard hit by the expiration of a $7,500 tax credit for electric vehicle purchases that was phased out by the Trump administration at the end of September. Trump’s opposition to electric vehicles has contributed to a strained relationship with Musk.

Despite the downward trends in sales, investors have generally remained optimistic about Tesla and Musk’s ambitious plans to make the company a leader in driverless robotaxi services and humanoid robots for homes.

Reflecting that optimism, Tesla stock finished 2025 up about 11 percent.

Tesla has also recently introduced two less expensive electric vehicle models, the Model Y and Model 3, meant to compete with cheaper Chinese models for sale in Europe and Asia.

Musk entered 2026 as the wealthiest person in the world.

It is widely believed that the public offering of his rocket company, SpaceX, set for later this year, could make the 54-year-old the world’s first trillionaire.

In November, Tesla’s directors awarded Musk a potentially historic pay package of nearly $1 trillion if ambitious performance targets were met.

Musk scored another huge win in December,when the Delaware Supreme Court reversed a lower court’s ruling, awarding him a $55bn pay package that had been paused since 2018.

Conversely, Tesla is at risk of temporarily losing its licence to sell cars in California after a judge there ruled it had misled customers about the safety of its driverless taxis.

Bristol: Rees-Zammit, Boshoff, Janse van Rensburg, Williams, Ravouvou; Jordan, Randall; Genge, Oghre, Chawatama, Rubiolo, Owen, Grondona, Harding (c), Mata.

Replacements: Thacker, Lahiff, Kloska, Taylor, Grondona, Marmion, Worsley, Heward.

Sale: Carpenter, O’Flaherty, du Preez, Ma’asi-White, Wills; Ford, Quirke; Rodd, Cowan-Dickie, Harper, Bamber, van Rhyn (c), Vermeulen, Dugdale, T Curry.

Replacements: Jibulu, McIntyre, Bell, Burrow, Gilmore, Warr, Louw, Wehr.

Yellow Card: Ma’asi-White.

Referee: Joe James.

DUBAI, United Arab Emirates — President Trump and top Iranian officials exchanged dueling threats Friday as widening protests swept across parts of the Islamic Republic, further escalating tensions between the countries after America bombed Iranian nuclear sites in June.

At least seven people have been killed so far in violence surrounding the demonstrations, which were sparked in part by the collapse of Iran’s rial currency but have increasingly seen crowds chanting anti-government slogans.

The protests, now in their sixth day, have become the biggest in Iran since 2022, when the death of 22-year-old Mahsa Amini in police custody triggered nationwide demonstrations. However, the demonstrations have yet to be countrywide and have not been as intense as those surrounding the death of Amini, who was detained over not wearing her hijab, or headscarf, to the liking of authorities.

Trump post sparks quick Iranian response

Trump initially wrote on his Truth Social platform, warning Iran that if it “violently kills peaceful protesters,” the United States “will come to their rescue.”

“We are locked and loaded and ready to go,” Trump wrote, without elaborating.

Shortly after, Ali Larijani, a former parliament speaker who serves as the secretary of Iran’s Supreme National Security Council, alleged on the social platform X that Israel and the U.S. were stoking the demonstrations. He offered no evidence to support the allegation, which Iranian officials have repeatedly made during years of protests sweeping the country.

“Trump should know that intervention by the U.S. in the domestic problem corresponds to chaos in the entire region and the destruction of the U.S. interests,” Larijani wrote on X, which the Iranian government blocks. “The people of the U.S. should know that Trump began the adventurism. They should take care of their own soldiers.”

Larijani’s remarks likely referenced America’s wide military footprint in the region. Iran in June attacked Al Udeid Air Base in Qatar after the U.S. strikes on three nuclear sites during Israel’s 12-day war on the Islamic Republic. No one was injured though a missile did hit a radome there.

Ali Shamkhani, an adviser to Supreme Leader Ayatollah Ali Khamenei who previously was the council’s secretary for years, separately warned that “any interventionist hand that gets too close to the security of Iran will be cut.”

“The people of Iran properly know the experience of ‘being rescued’ by Americans: from Iraq and Afghanistan to Gaza,” he added on X.

Iran’s hard-liner parliament speaker Mohammad Bagher Qalibaf also threatened that all American bases and forces would be “legitimate targets.”

Iran’s Foreign Ministry spokesperson Esmail Baghaei also responded, citing a list of Tehran’s longtime grievances against the U.S., including a CIA-backed coup in 1953, the downing of a passenger jet in 1988 and taking part in the June war.

The Iranian response came as the protests shake what has been a common refrain from officials in the theocracy — that the country broadly backed its government after the war.

Trump’s online message marked a direct sign of support for the demonstrators, something that other American presidents have avoided out of concern that activists would be accused of working with the West. During Iran’s 2009 Green Movement demonstrations, President Barack Obama held back from publicly backing the protests — something he said in 2022 “was a mistake.”

But such White House support still carries a risk.

“Though the grievances that fuel these and past protests are due to the Iranian government’s own policies, they are likely to use President Trump’s statement as proof that the unrest is driven by external actors,” said Naysan Rafati, an analyst at the International Crisis Group.

“But using that as a justification to crack down more violently risks inviting the very U.S. involvement Trump has hinted at,” he added.

Protests continue Friday

Demonstrators took to the streets Friday in Zahedan in Iran’s restive Sistan and Baluchestan province on the border with Pakistan. The burials of several demonstrators killed in the protests also took place, sparking marches.

Online video purported to show mourners chasing off security force members who attended the funeral of 21-year-old Amirhessam Khodayari. He was killed Wednesday in Kouhdasht, over 250 miles southwest of Tehran in Iran’s Lorestan province.

Video also showed Khodayari’s father denying his son served in the all-volunteer Basij force of Iran’s paramilitary Revolutionary Guard, as authorities claimed. The semiofficial Fars news agency later reported that there were now questions about the government’s claims that he served.

Iran’s civilian government under reformist President Masoud Pezeshkian has been trying to signal it wants to negotiate with protesters. However, Pezeshkian has acknowledged there is not much he can do as Iran’s rial has rapidly depreciated, with $1 now costing some 1.4 million rials. That sparked the initial protests.

The protests, taking root in economic issues, have heard demonstrators chant against Iran’s theocracy as well. Tehran has had little luck in propping up its economy in the months since the June war.

Iran recently said it was no longer enriching uranium at any site in the country, trying to signal to the West that it remains open to potential negotiations over its atomic program to ease sanctions. However, those talks have yet to happen as Trump and Israeli Prime Minister Benjamin Netanyahu have warned Tehran against reconstituting its atomic program.

Gambrell writes for the Associated Press.

Military intelligence chief has been credited with a series of daring operations against Russia since it launched its invasion.

Ukrainian President Volodymyr Zelenskyy has named military intelligence chief Kyrylo Budanov as his new chief of staff as Ukraine and the United States work on a 20-point plan that could end Russia’s war.

“Ukraine needs greater focus on security issues, the development of the Defence and Security Forces of Ukraine, as well as on the diplomatic track of negotiations, and the Office of ​the President will primarily serve the ‌fulfillment of these tasks of our state,” Zelenskyy said on X on Friday.

“Kyrylo has specialized experience in these areas and sufficient strength to deliver results,” ‌he added.

The new post for the head of the Main Directorate of Intelligence (GUR) of the Ministry of Defence was announced at a key moment in the nearly four-year war with Russia after Zelenskyy announced on Wednesday that the US-brokered deal to end the conflict was “90 percent” ready.

Budanov has been credited with a series of daring operations against Russia since it launched an all-out assault against Ukraine in 2022. The 39-year-old has run the GUR since being ⁠appointed to the post by Zelenskyy in August 2020.

Budanov said he had accepted the nomination and would “continue to serve Ukraine”.

“It is an honour and a responsibility for me to focus on critically important issues of strategic security for our state at this historic time for Ukraine,” he said on Telegram.

Procedures to formally appoint him as the president’s chief of staff have been launched, Zelenskyy’s adviser Dmytro Lytvyn told journalists.

Budanov will succeed Andriy Yermak, a divisive figure in Kyiv. He was decorated as a Hero ‍of Ukraine and known to be Zelenskyy’s most important ally, but he resigned in November after investigators raided his house as part of a sweeping corruption probe.

The corruption scandal involving Yermak, who was also Kyiv’s lead negotiator in US-backed peace talks, fuelled public anger over persistent high-level graft.

His opponents accused him of accumulating vast power, acting as a gatekeeper regarding access to the president and ruthlessly sidelining critical voices.

Dec. 31 (Asia Today) — Supreme Court Chief Justice Cho Hee-dae said the judiciary will seek to ensure court system reforms benefit the public as debate over judicial changes continues in the National Assembly.

In a New Year’s address released Wednesday, Cho said the courts will “reflect from the public’s perspective” and deliver decisions “based on law and principle.” He added the judiciary will act responsibly so reforms move in “the most necessary and desirable direction” from the standpoint of citizens.

Cho said 2025 brought a major social crisis involving an emergency declaration and impeachment, prompting renewed reflection on democracy and the rule of law. He said public interest and expectations toward courts and trials have grown, and he acknowledged concerns raised about the judiciary.

He said the judiciary will prepare to open additional rehabilitation courts in Daejeon, Daegu and Gwangju to provide more specialized bankruptcy services without regional disparities, expanding opportunities for faster rehabilitation for businesses and individuals under economic strain.

Cho also said expanded staffing and budget will allow further support for expedited trials and initiatives aimed at ensuring courts free of discrimination for socially vulnerable groups. He said the judiciary plans to pilot specialized courts to resolve disputes closely tied to daily life, including lease conflicts.

He said the judiciary will continue to broaden access to justice based on the next-generation electronic litigation system and criminal electronic litigation system launched this year.

Cho said overseas participants at a 2025 Sejong International Conference expressed admiration for South Korea’s rule-of-law philosophy, and he said the judiciary will seek closer international cooperation through the Asia-Pacific Chief Justices Conference scheduled for September 2026.

Separately, Constitutional Court Chief Justice Kim Sang-hwan said in his own New Year’s address that 2025 led South Koreans to reconsider the meaning of the Constitution, citing Article 1’s principle that sovereignty resides with the people. He pledged to conduct constitutional adjudication fairly and independently to meet public expectations.

— Reported by Asia Today; translated by UPI

© Asia Today. Unauthorized reproduction or redistribution prohibited.

A combination of a world record-breaking trawler, a floating lighthouse and a dizzying array of maritime objects that include a stuffed polar bear called Erik are all helping to make Hull one of the top 25 places in the world to visit in 2026.

The East Yorkshire city is on the verge of completing an ambitious £70m transformation, which, supporters believe, will propel it into becoming an international tourist destination.

Hull is the only place in the UK to be included in National Geographic’s annual list of must-visit places, which also features Manila, Beijing and the North Dakota Badlands.

Eyebrows have been raised about the inclusion of Hull, a city that had a reputation problem even in the 17th century, when the poet John Taylor wrote: “From Hell, Hull and Halifax, good Lord deliver us.”

Neither eyebrow of Mike Ross, the city council’s Liberal Democrat leader, went up when he heard the news. “There was a sense of surprise for some,” he said. “But why shouldn’t Hull be one of the top 25 places? It has got so much going for it. This is a place that can do things and we want more people to see that.”

When the Guardian visited on a rainy day in December, it was clear that everything is nearly there. Finishing touches and final decisions are being made for a series of openings taking place in 2026.

The Hull Maritime project includes a new home for a restored trawler, the Arctic Corsair, known as Hull’s Cutty Sark.

A vessel called the Spurn Lightship, which for 50 years guided ships through the treacherous waters of the Humber estuary, will reopen to the public after a makeover.

Swathes of public space are being improved, including a £21m refurbishment of Queen’s Gardens, a former dock; and the city’s much-missed Maritime Museum will reopen after a five-year closure.

The ambitious project is a legacy from Hull’s UK city of culture success in 2017 and has had a number of frustrating delays, but 2026 will be the year things finally start happening.

The Arctic Corsair, the project’s centrepiece, is a deep-sea trawler built in 1960 that operated during the cod wars with Iceland and which once broke world records for landing the largest amount of cod and haddock in a year.

It is an emblem of Hull’s proud trawling history – still within living memory – and has been a visitor attraction since 1999. It was badly in need of restoration and closed to the public in 2018. Today, the 57-metre-long boat positively gleams.

The Arctic Corsair was restored by Dunston Ship Repairs in Hull, where it is docked, and everyone involved in the project has praised the company for going above and beyond what was expected.

For Dave Clark, the technical director at Dunston, it has clearly been a passion project but he will be happy when it makes its way to its permanent home. “People need to be on it, it needs to be seen,” he said. “People need to hear the stories, to see the working conditions … men working 16 hours a day.

“We are all from Hull and most of the people who work for us have been involved in the fishing industry their whole life and you can see the pride that has been put into it.”

Moving the trawler from its current berth to its dry dock home will be a huge challenge involving dredging and a possible 20-point turn.

Men who used to work on the Arctic Corsair have also volunteered their memories and knowledge. They include Cliff Gledhill, a retired maritime engineer who seems to know every working part of the boat’s machinery and huge, labyrinthine engine room.

“It’s 52 years since I first came on this ship,” he said. “If the ship broke down, it doesn’t matter where it was … Iceland or Norway or wherever, the chances were that one of us [engineers] would go.”

He said the Arctic Corsair was important to Hull. “It was a very successful ship with quite a history. It was the pride of the fleet. This is going to be a massive attraction.”

At the city’s Maritime Museum, housed in former dock offices, the rooms are still largely empty but the roof has been fixed, display cabinets are being put in place and boxes are ready to be emptied.

Robin Diaper, a curator, said the museum was a place for tourists to spend time but also somewhere local people could pop in to see Erik, the popular polar bear on long-term loan from Dundee, while they were shopping.

“We wanted to make the whole project world-class,” said Diaper. “It’s of a standard you might see in New York or Paris or London. But we also want a young mother from the Orchard Park estate to be able to just walk in and for it to be hers as well.”

Rooms in the museum that were previously off limits are being used to display far more objects, more boldly. The grade II*-listed former docks building was badly in need of restoration. When it rained, plastic sheeting had to be placed over whale skeletons hanging from the ceiling.

Hull also has the Ferens Art Gallery, the Wilberforce House Museum and its spectacular aquarium, The Deep. With everything happening in 2026 it is a world-class destination for visitors, say tourism officers.

For the council leader Ross, the challenge is for people not to be surprised they might have a great time in Hull, but to know in advance that they will. “If we can do that, we’ve made it,” he said.

Last year, women made up just 13% of directors working on the top 250 films.

That level represents a 3-percentage-point decline from 2024, when women led 16% of the top-grossing movies, according to a San Diego State University study released Thursday.

The troubling tabulation comes as Hollywood seeks to turn the page from a gut-punching year that included the Los Angeles wildfires, ongoing declines of local film and television production and the deaths of beloved filmmakers.

“Hamnet,” directed by Chloé Zhao; “Freakier Friday,” helmed by Nisha Ganatra; and “I Know What You Did Last Summer,” led by Jennifer Kaytin Robinson, were among the few notable exceptions.

The university’s Center for the Study of Women in Television and Film and its founder Martha M. Lauzen have tracked employment of women in behind-the-scenes decision-making jobs for nearly three decades. Roles included in the study are: directors, writers, executive producers, producers, editors and cinematographers. Data from more than 3,500 credits on top-grossing films were used to compile the report.

Lauzen launched her effort in 1998, assuming that pointing out the imbalance would cause doors to swing open for women in Hollywood. But despite countless calls for action, and a high-profile but short-lived federal investigation, the picture has stayed largely the same.

“The numbers are remarkably stable,” Lauzen said in an interview. “They’ve been remarkably stable for more than a quarter of a century.”

Overall, women made up 23% of all directors, writers, producers, executive producers, editors and directors of photography on the 250 top-grossing films in 2025, according to Lauzen’s report: “The Celluloid Ceiling: Employment of Behind-the-Scenes Women on Top Grossing U.S. Films.” In 2024 and 2020, the percentage was the same.

Her study found that, in 2025, women constituted 28% of film producers and 23% of the executive producers.

Among the ranks of screenwriters, only 20% were women.

Women also made up 20% of editors, matching the level in 1998, when Lauzen began her study.

“There’s been absolutely no change,” she said.

Among cinematographers, women occupied just 7% of those influential roles on the 250 top-grossing films.

The cinematographer serves as the director of photography, greatly shaping the look and the feel of a film. Last year marked a stark decline from 2024, when women constituted 12% of cinematographers.

There has been movement in the number of female directors since 1998. That year, only 7% of the top-grossing films were directed by women. Last year’s total represented a 6 percentage-point improvement.

Lauzen’s most recent report comes a decade after the U.S. Equal Employment Opportunity Commission began looking at alleged gender discrimination in Hollywood. But the 2015 review, which was sparked by a request from the American Civil Liberties Union, failed to get traction. A little more than a year later, President Obama left office and President Trump ushered in a sea change in attitudes.

Hollywood employment also has become more unstable in recent years because of a pullback in production by the major studios during the COVID-19 pandemic, followed by the 2023 writers’ and actors’ strikes.

Despite years of industry leaders vocalizing a need for greater diversity in executive suites and decision-making roles, and the chronic inequity remaining a punchline for award show jokes, the climate has changed.

Trump returned to office less than a year ago and immediately called for the end of diversity and inclusion programs.

Trump’s Federal Communications Commission chair, Brendan Carr, abolished diversity programs within his agency and launched investigations into Walt Disney Co.’s and Comcast’s internal hiring programs. Carr wants to end programs he sees as disadvantaging white people.

Paramount, led by tech scion David Ellison, agreed to dismantle all diversity and inclusion programs at the company, which includes CBS and Comedy Central, as a condition for winning FCC approval for the Ellison family’s takeover of Paramount. That merger was finalized in August.

Lauzen said she’s unsure what her future studies may find.

Corporate consolidation has added to the uncertainty.

Warner Bros., a signature Hollywood studio for more than a century, is on the auction block.

Last month, Warner Bros. Discovery’s board agreed to sell the film and television studios, HBO and HBO Max to Netflix in an $82.7-billion deal. However, the Ellisons’ Paramount is contesting Warner’s choice and has launched a hostile takeover bid, asking investors to tender their Warner shares to Paramount.

“Consolidation now hangs over the film industry like a guillotine, with job losses likely and the future of the theatrical movie-going experience in question,” Lauzen wrote in her report.

“Add the current political war on diversity, and women in the film industry now find themselves in uncharted territory,” Lauzen wrote. “Hollywood has never needed permission to exclude or diminish women, but the industry now has it.”

KEEPING the kids occupied over weekends and half term holidays can be difficult in the colder months.

So we’ve rounded up the best indoor waterparks across the UK.

With a mix of high-thrill slides and rides, relaxing spa treatments and adults-only zones, these waterparks are the perfect place to spend a day indoors.

Here’s three top picks for a splashing family day out.

Waterworld, Stoke-on-Trent

Waterworld is home to over 30 different rides and attractions, and describes itself as the “number one indoor tropical aqua park”.

The waterpark is home to a popular wave pool and rapids which swirl you through its waters.

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There’s also plenty to keep adrenaline junkies entertained.

The famous Thunderbolt ride is known for being the UK’s first trap door drop waterslide – a water flume which shoots you down at 25mph.

Meanwhile one of the newest rides, Hurricane, descends at 17mph with spooky lightning effects.

The popular Python ride has also been recently refurbished, with slithery twists and turns gentle enough for toddlers.

There’s also calming bubble pools, relaxation areas, and a restaurant serving up pizza, bubble waffles and milkshakes.

And if you visit in the warmer months, there’s an outdoor pool and loungers to soak in the rays.

The waterpark is within Waterworld Leisure Resort, which is also home to the tiki-themed Adventure Mini Golf and the new M Club Spa and Fitness facility.

General entry starts at £24.00.

The Wave, Coventry

This indoor waterpark in Coventry holds the record for the largest wave pool in the UK.

The famous wave pool churns a whopping 20 million litres of water per day, with waves that deepen gradually as you wade in.

The indoor waterpark also has six slides, ranging from The Rapids water coaster to The Riptide – a rubber ring ride set at an exhilarating 90° angle.

The Cyclone is one of the waterpark’s fastest rides, swirling riders around in an open bowl before falling into the pool.

The Wave is also home to a lazy river which whisks swimmers around a winding path, as well as a splash zone for younger children named The Reef.

Adults visiting can enjoy a dedicated pool for lane swimming, fitness centre or a trip to the dedicated spa.

The Mana Spa has a steam room, sauna and offers a variety of massages and facials.

Tickets for ages 12+ start at £14.50 (off peak). Junior tickets start at £12.50, and infants aged 1 and under go free.

Sandcastle Waterpark, Blackpool

This indoor waterpark is the UK’s largest, with your pick of waterslides and flumes for the kids, as well as a spa for the adults to unwind.

Here you can treat yourself to a tropical holiday in Blackpool, as this waterpark is set in a tropical 84° climate.

The park boasts 18 waterslides, including the UK’s longest indoor rollercoaster.

Family friendly slides range from the Treetops Water Chutes, multi-lane slides perfect for little ones, to the pirate-themed HMS Thunder Splash.

The waterpark is also home to 5 record-breaking “white-knuckle rides” – exciting options for the thrill-seekers in the family.

The Sidewinder is the world’s first Indoor half-pipe waterslide, whilst the Masterblaster has been named the UK’s longest indoor rollercoaster waterslide.

The Caribbean Storm Treehouse, on the other hand, is an interactive water climbing frame – complete with a giant coconut that pours 600 gallons of water onto unsuspecting swimmers every few minutes!

And if you want a break from all the screaming and laughter, the Sea Breeze Spa has a sauna, steam room, foot spas and even an aromatherapy room.

The spa costs £7 per person and must be booked alongside an admission ticket.

There’s also a “Tiki Cabana” experience for ultimate relaxation.

For £60 per person adults can unwind in a private area with a flatscreen TV, fridge stocked with cold drinks, and a private hot tub.

The price also included full-day admission, lunch and access to the spa.

General entry starts from £24.95 for ages 12+, £15.95 for kids aged 3 – 7, and under 3s go free.

Now Christmas is over for another year, many people are making plans for the new year – including travel plans to destinations with great weather and activities to do

Christmas is done and dusted for another year with many people looking to make plans to make the most of 2026. Travel is a common goal, with escaping the gloomy winter weather and January blues a high priority for lots of people.

After the expense of Christmas, and the ongoing cost of living crisis, finding reasonably priced options for holidays or a spot of travelling can be quite tricky. Social media is rife with ideas, recommendations and tips from experienced and novice jet-setters alike.

One person turned to Reddit looking for a viable option for a trip with their girlfriend this month. The couple want to spend 30-35 days abroad, with a budget of around £2,600 to £3,000, excluding the cost of their flights.

That sum would purely be their spending money for “accommodation, food, transport, activities, etc”. They live in the Baltics, so would be flying out from either Lithuania, Latvia or Estonia and were “open to any destination – Asia, South America, Africa, Europe, islands, you name it”.

Their main requests were for “good weather (ideally warm/sunny in Jan); a mix of nature, culture, and relaxation; a destination that’s good value for money over a full month of travel;” as well as the option for “adventure”, including “hiking, wildlife, or just exploring new places”.

They asked guidance from people who’d done a similar trip or had “any suggestions on where to go”. And fellow Reddit users were keen to share their thoughts and recommendations.

One person said: “Two weeks in Northern Thailand (Chiang Mai and Chiang Rai). Five days in Bangkok. Two weeks on Islands in Southern Thailand (Koh Lipe, Koh Phanang)”.

Another agreed: “Can 100% recommend Koh Lipe. It is a small island so you’ll probably max out of things to do after about four days unless you’re happy just lazing by the beach all day.”

A third said: “It’ll be summer in the southern hemisphere if you’re looking for warm weather. New Zealand comes to mind as it sounds like you’re looking for nature – haven’t been there myself but the pics look incredible”.

But someone else replied: “That budget won’t get you far in NZ for that long sadly”.

Another suggested: “Tanzania and Zanzibar might suit you”.

To which, someone else shared: “I am leaving Zanzibar tomorrow after a week here. It has been great. The people are friendly and the beaches are great.

“Even the vendors on the beach are easygoing and fun to chat with. There is a good range of accommodation options too, and the food has been awesome. Asante sana.”

Another recommendation came for south east Asia: “Malaysia would be an excellent option. Accommodation, transport and food is very cheap and there’s lots to see.

“I’d visit Penang, Langkawi, Perhentian islands, Borneo, KL and Cameron Highlands. You’ll get to see lots of wildlife, hikes, history, beaches etc.”

And another said: “El Nido, in the Philippines would work, as would Da Nang in Vietnam or one of the kohs in Thailand. If you haven’t ever ‘done’ the ‘Banana Pancake Trail’, that’s really the first place that I would start. Start watching flights to BKK [Bangkok].”

Offering a different perspective, one person said: “Northern Turkey is fabulous with all its ancient sites from Roman and Greek eras especially on western side.

“The lodging and food is very inexpensive. The wine is excellent. Istanbul area is also great. Also greatly enjoyed Athens Greece with all its history. Food and drink was fabulous. Ate at one restaurant which gave us unlimited after dinner wine.”