symptoms

ALEX Jones, 49, has revealed that she hurled four pints of milk across her kitchen in a perimenopause rage as she deals with ‘perimenopause “delayed symptoms.”

Speaking on the Dig It with Jo Whiley and Zoe Ball podcast Alex explained that she was slighly in denial about being in that stage of her life.

When Zoe asked her if she was perimenopausal yet, she replied: “I don’t know, I mean am I? I don’t know.

“I’m slightly in denial, I suppose I had my youngest child at 44 and so I don’t know whether my body is confused because have I tricked it into thinking it’s younger than it is?

“Because I kind of think I really haven’t had that many symptoms.

“But then when I threw a four pint of milk accross the kitchen the other day, I thought oh my God here we are. The rage has started.”

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Alex continued: “So you know what I don’t know. Some days I think and it’s like that isn’t it?

“It’s so vague and thankfully and I think this is brilliant, we are talking about it more and more now.”

Perimenopause refers to the period leading up to menopause, during which the ovaries gradually produce less oestrogen.

It typically begins in a woman’s early to mid-40s but can start earlier or later, and may last from a few months to 10 years 

Alex also revealed that she’s normally a calm person and wants to be the best mother, wife, friend and colleague that she can be.

She said: “Maybe I do need to embrace and go and see about it. It’s just time though, like when do you fit that in?”

Alex shares children Teddy, nine, Kit, seven and Annie, four, with her husband Charlie Thomson.

Charlie is an insurance broker, originally from New Zealand and the pair first met at a party back in 2011 and four years later announced their engagement.

The happy couple tied the knot in 2015 and celebrated their 10th wedding anniversary in Auckland last year.

The cyclospora parasite causes explosive diarrhoea and contaminated food, particularly herbs, salad and soft fruit, are common sources of infection

There has been a rise in Brits contracting a parasite that causes explosive diarrhoea.

The UK Health Security Agency (UKHSA) data shows a “sharp rise” in cyclospora infections among people who’ve travelled to Mexico. Cyclospora is a parasite that causes explosive diarrhoea.

Contaminated food, specifically herbs, salad and soft fruit, are common sources of outbreaks and infections. Infection is acquired via consumption of contaminated food.

Cyclospora doesn’t naturally occur in the UK and there is no risk of spread from person to person, UKHSA said. A total of 67 cases have been reported across the UK between April 30 and July 15.

The agency has now advised all travellers to take precautions when going abroad by maintaining good food and water hygiene to reduce the risk of infection. Besides frequent watery diarrhoea, cyclospora also causes abdominal cramping, bloating, nausea, flatulence, low-grade fever, loss of appetite and weight loss.

Infections are usually mild and most people improve within a few days without treatment. However, these can present as more severe or prolonged in people who are immunocompromised and antibiotics may be prescribed.

Data published today shows that, out of the 67 cases reported in travellers returning to the UK, 30 of those were in England, 27 in Scotland and 10 in Wales. The UKHSA says this is a “sharp rise” compared to the annual average of 93 cases recorded between 2022 and 2025.

Travel information is available for 52 out of the 67 cases, with 48 of those reported to have travelled to Mexico. One of the 48 also reported travelling to the United States of America.

A further case reported travelling to the USA only and one to Kenya. Those who travelled to Mexico reported staying at a range of hotels in the Riviera Maya and Cancún regions and consuming a variety of food and drink as part of all-inclusive holiday packages.

Further investigations around the cases are ongoing. UKHSA said it anticipates a continued rise in travel-associated cases as an increased number of people travel to Mexico during the summer.

Travel to the USA, where a widespread outbreak has been reported, could also potentially increase the number of cases in the UK.

Dr Philip Veal, consultant in travel health at UKHSA, said: “We have recently detected a rise in Cyclospora infections among travellers returning from Mexico. These infections are caused by a parasite and can affect the stomach and intestines.

“Travellers to Mexico and other areas where the infection is more common can reduce their risk by following good food and water hygiene measures, including drinking bottled water and eating thoroughly cooked food, even when staying in high-end all-inclusive resorts. We also advise avoiding certain foods such as fresh uncooked berries and herbs, unpeeled fruit and salad items.

“If you develop symptoms after returning from travel, such as watery diarrhoea, loss of appetite, weight loss, stomach cramps or pain, bloating, increased wind, nausea, fatigue or other flu-like symptoms, please seek medical attention and inform your healthcare professional of your travel history.”

UKHSA is liaising with ABTA, the travel association, and Mexican public health authorities to inform investigations into the rise in cases.

Some people who fall ill will suffer more than others

The UK Health Security Agency (UKHSA) has issued an alert to certain holidaymakers, with some told to avoid particular areas while abroad. It comes as cases of a rare disease have jumped up, as per the most recent figures.

UKHSA said in a post on X, formerly Twitter: “Are you, or someone you know, heading off on a tropical trip? It’s worth being aware of chikungunya, a mosquito-borne virus that can cause severe joint pain. Check out our blog post to learn how to stay protected.”

Further information within the blog explains that there were 112 confirmed and probable cases of chikungunya reported among travellers returning to England, Wales and Northern Ireland in 2024 – almost one and a half times the number reported in 2023. UKHSA added: “Travel to India accounted for the majority of these cases, followed by travel to Pakistan and Brazil – all popular destinations for people travelling from the UK”.

According to the World Health Organisation (WHO), between January 2025 and September 2025, chikungunya was responsible for 40 deaths in Europe, as well as some 115 deaths in the Americas. There are currently no targeted treatments available for chikungunya, so preventing mosquito bites is essential.

Recommended precautions include using repellent containing DEET or picaridin to exposed skin, and wearing loose-fitting and light-coloured clothing to cover your arms and legs. Mosquitoes breed in standing water around human habitation.

UKHSA is urging travellers to avoid “areas with natural and artificial water containers” to help reduce their risk of exposure. UKHSA guidance adds: “Unlike some mosquito species that prefer rural areas, Aedes mosquitoes thrive in urban environments and often bite indoors, making hotel room precautions equally important.”

Chikungunya symptoms

First symptoms are usually a high fever and severe joint pain, often worse in the small joints or where there have been previous injuries. Many who contract the virus also experience muscle pain, headaches, sensitivity to light, and skin rashes.

Most people make a full recovery within a fortnight, though the joint pain can persist for months or even years in some cases. Around one in every 1,000 people with the virus experience serious complications.

Young babies, elderly people, and those with underlying health conditions are more at risk of serious complications. UKHSA adds: “Occasional complications affecting the eyes, nervous system, heart, and digestive system have been reported.”

Before any overseas travel it is vital to check Foreign Office information, including any health precautions that need to be taken, here

You may need to seek urgent medical attention while abroad

The UK’s Foreign, Commonwealth and Development Office (FCDO) has issued a warning to Brits heading abroad. As our government’s foreign affairs department, the FCDO is responsible for many tasks – one of which is distribute travel advice in a bid to help trips run smoothly and to keep people safe.

And in a new post on X, formerly Twitter, FCDO has warned of a potentially life-threatening issue that can present symptoms similar to a “bad hangover”. The alert reads: “Methanol poisoning can be hard to spot. Early symptoms can feel like a bad hangover.

“Learn the warning signs and know how to reduce the risk.” Further information found within a linked government campaign explains: “Alcohol contaminated with methanol and targeted spiking incidents can lead to serious illness and death.”

Methanol is an industrial alcohol used in products like antifreeze, fuel and paint thinners. FCDO guidance continues: “In some parts of the world methanol products are sometimes illegally mixed with ‘real’ alcohol such as spirit-based drinks and cocktails.

“Medical experts believe that as little as 30ml (roughly equivalent to a shot) of methanol can be fatal for an adult, while 10ml can cause blindness.” Early symptoms include vomiting, a loss of balance, drowsiness, and poor judgement.

Twelve to 48 hours after drinking there may be vertigo, hyperventilation, abdominal pain, breathlessness, coma, convulsions, and blurred vision and/or blindness. If you or someone you are travelling with have these symptoms you should seek urgent medical attention.

FCDO advice adds: “Vision issues are a distinctive red flag, particularly blurry vision, trouble looking at bright lights, and in some cases complete blindness. ‘Snowfield vision’ (seeing snowy static like an old TV) or tunnel vision can also occur.”

Seeking urgent medical attention could save your life.

July 3 (UPI) — Authorities in Pennsylvania’s Berks County declared a mass casualty incident when more than 100 people waiting to see a train were treated for heat-related symptoms.

A crowd of thousands gathered Thursday afternoon at the Reading & Blue Mountain Railroad Outer Station in Muhlenberg Township to glimpse Big Boy, the world’s largest steam-powered locomotive, which is currently on tour for America’s 250th anniversary celebrations.

The train’s arrival was delayed for more than an hour as local temperatures climbed to 106 degrees.

Berks County 911 started to receive 911 calls about 1:30 p.m., and ambulances and firefighters from surrounding counties were summoned to assist.

More than 100 people were treated for heat-related maladies, and 45 of those were transported to local hospitals. One patient went into cardiac arrest, but was resuscitated before being transported to hospital.

Officials said children and the elderly made up the majority of those affected.

Big Boy rolled through the station around 2:30 p.m., before continuing on toward Philadelphia.

FRANKIE Bridge has revealed she’s been diagnosed with ADHD after her Loose Women co-star Denise Welch spotted the symptoms and urged her to get tested.

The 37-year-old has previously been open about her battle with depression and anxiety and now she believes she’s found the “last missing piece” with her attention-deficit/hyperactivity disorder diagnosis.

Speaking on her latest YouTube vlog, the former Saturdays star told her viewers: “I found out today that I’ve got ADHD.

“Denise was like, ‘I got diagnosed with ADHD and it’s completely changed my life – my depression and my anxiety is so much better’.

She was like, ‘let me put you in touch with [a specialist]. You can just see’. I was a bit like, ‘yeah, I mean, I could be’.”

The mum-of-two continued: “I’ve been battling with [the diagnosis] all day. Part of me is like, what a relief, because it does make sense to me.

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“When I went on the call, I was not sure if this was going to really resonate with me. But by the end of it, I was like, ‘f***, it really does’.

“It’s kind of reassuring. Not that it makes excuses for it, but I can hopefully try and feel less guilt because I’m such a perfectionist, and all that is part of it.”

According to the NHS, those with ADHD are significantly more likely to experience depression and anxiety.

ADHD itself can cause emotional dysregulation, making individuals more prone to intense emotions and making it harder to soothe themselves when feeling down or worried.

The I’m A Celebrity star added: “Hopefully this is the last missing piece that is going to help.

“They do say with a lot of women, we’re not diagnosed ’til we’re a lot older, and by then, you’ve already dealt with depression and anxiety for a really long time.”

Her fans flocked to the comments section on YouTube to commend her on her bravery as some related to her diagnosis.

One penned: “I recently got diagnosed with adhd too and so much makes sense now.”

Another person said: “Awww love your vids. Love your vulnerability.”

While a third added: “Thanks for another great vlog and thanks for being you.”

Denise was diagnosed with ADHD herself in January 2023 after undergoing a series of intense tests.

Incidentally, Denise went to get tested after her Loose Women co-star Nadia Sawalha received her own diagnosis and saw similar traits in her.

Frankie has previously stated that she was “anxious from the womb” and experienced physical symptoms including stomach aches, night time panic and difficulty breathing.

Her depression began to manifest significantly when she was 15, coinciding with her first brush with fame in S Club Juniors.

In 2011, at the height of her success in The Saturdays, Frankie suffered a major mental health breakdown.

She voluntarily admitted herself into a private psychiatric hospital for treatment for one month.

It’s something the ITV star has continued to deal with on daily basis but has used her platform to help other people who are experiencing the same as her.

In March last year, she told her Instagram followers: “I have finally made it down to the gym. It’s taken me the whole day to actually get here.

“My depression is absolutely kicking my a**e, and I’m so over it. You know when you just feel like you do all the things you’re told you’re meant to do, and then it just still always comes back? 

“I’m just so bored of myself. It is so boring. You know when you just think everyone around me must just be so bored of it as well, and I just I’m over it.” 

“But I’m here,” she added. “I’m going to try and do as much as I can in the gym, because I know it will make me feel better.

“Instead of just sitting around, eating s**t, which is what I’ve been doing all day, which only makes me feel worse and I know that, so I don’t know why I do it, but here we are back in the same old place.”