Supermarkets

‘Buy holiday cash now’ and ‘save €230’ ahead of ‘change after this week’

Experts have given their take on where the Pound is

Experts have urged Brits to buy holiday cash now as the Pound is expected to weaken over this week’s market chaos with a warning that “it’ll hit wallets immediately”. Bond yields have risen sharply, increasing the cost of government borrowing and renewing concerns about whether Britain’s growing public-debt burden is sustainable.

Although higher yields can sometimes support a currency by offering investors better returns, Sterling has weakened as markets focus instead on inflation, rising debt costs and the Government’s limited financial room ahead of the Budget. The Bank of England is expected to hold interest rates at 3.75% this month, leaving it caught between supporting economic growth and preventing higher energy and import costs from fuelling another wave of inflation.

For households, a weaker Pound could mean more expensive holidays, fuel, food and other imported goods. Rising gilt yields can also push up swap rates, placing further pressure on fixed mortgage pricing just as many borrowers prepare to refinance.

Dave Huggett, founder of Lucid Foreign Exchange, said there was no need to be patient when buying your holiday cash.

He added: “Higher gilt yields and worries about debt sustainability tend to weigh on the Pound. Not always straight away and not always by much, but it’s one more thing dragging on sentiment. When investors get nervous about a country’s finances, they usually want more reward to hold that currency, or they just move their money elsewhere.

“So what do you do? Buy it all now, or hold in the hope of a recovery. The answer to that always lies in the need, not the want. If you’re buying currency to go on holiday, you basically get what you’re given. ‘Getting it right’ on a few thousand Pounds still doesn’t really move the dial. But if the numbers are bigger, and the situation can afford a bit more patience, then zooming out and looking at the situation objectively often pays.”

Iain Thompson, director of Evolve Finance, said everything was affected by a weaker Pound.

He added: “A sliding Pound is a quiet inflation tax on everyday households. When the Bank of England holds interest rates down while government borrowing costs climb, currency markets lose confidence, causing Sterling to steadily weaken against the Dollar and Euro. For the average person, this isn’t just an abstract financial chart – it’ll hit wallets immediately.

“A weaker Pound means everything the UK imports, from petrol to supermarket groceries, becomes instantly more expensive, keeping domestic inflation sticky. Holidaymakers will feel the sting the fastest at the exchange bureau. If you have a trip planned over the coming months, waiting and hoping for a sudden Sterling recovery is a high-risk gamble.

“While predicting currency is never guaranteed, the downward pressure is real. If your holiday budget is tight, locking in half of your travel cash now protects you from worst-case rate drops, ensuring a sudden currency dip won’t derail your family holiday budget before you even pack your bags.”

Tony Redondo, founder of Newquay-based Cosmos Currency Exchange, said the Bank of England was between a rock and a hard place.

He added: “Rising UK gilt yields are a double-edged sword for the Pound. At first, they boost Sterling’s appeal, a fatter carry-trade return over rival currencies. But soon markets ask why yields are climbing: borrowing costs rising as investors fret over debt sustainability, with the UK’s debt pile racing toward £3 trillion.

“That leaves the Bank of England boxed in; raise rates to choke off the inflationary wave from Brent crude above $95 or hold rates down to protect growth. My money’s on Sterling grinding lower, toward $1.30 and €1.13 ahead of the 28 October Budget, as fiscal deficits erode investor confidence.

“For consumers, a weaker Pound means pricier holidays abroad and imported inflation with higher supermarket bills, fuel costs, and goods prices. Elevated yields also lift swap rates, pushing fixed mortgage pricing higher. Anyone with confirmed overseas costs should buy currency in tranches now, hedging against further falls without gambling on timing.”

Prem Raja, head of trading floor at Currencies 4 You, said people could save as much as €230.

He added: “The rise in gilt yields is not automatically good news for Sterling. UK 10-year borrowing costs reached 5.29%, their highest since 2007, but the Pound still fell below $1.35. Investors appear more concerned about inflation, debt costs and the Government’s limited room ahead of the October Budget than attracted by higher yields.

“The Bank of England is expected to hold rates at 3.75% this month. If markets scale back expectations of a later rise, Sterling could lose another 1-2% over the coming months. GBP/EUR is around €1.16-€1.17, but €1.15 is realistic if fiscal concerns grow. GBP/USD could retest $1.33-$1.34, although US developments matter too.

“Travellers would notice that: a 2% fall means roughly €230 less when exchanging £10,000. I would not tell everyone to buy everything now, but anyone with a confirmed Euro or Dollar requirement should consider securing part of it and staggering the balance. That limits the risk of further weakness without committing everything at one rate.”

Anita Wright, chartered financial planner at Ribble Wealth Management, said a weaker Pound arrived in people’s shopping baskets within weeks, not months.

She added: “Everyone will watch the Pound against the Dollar and Euro. That’s the wrong yardstick. Those currencies are run by governments with the same problem so the Pound can look stable at the bureau de change while quietly losing purchasing power where it matters the supermarket, the petrol station, the energy bill.

“The real test of a currency is what it buys at home, and on that measure Sterling has been slipping for some time. What’s actually going on is this. The BoE holds bank rate down while the gilt market demands 5% and more. That gap gets filled by the Bank buying gilts, which is printing money by another name.

“More Pounds chasing the same goods. Diesel is already tightening and Britain imports most of its energy and much of its food, so a weaker Pound arrives in your shopping basket within weeks, not months. On holiday money swapping Pounds for Euros just moves you from one leaking boat to another.”

Samuel Mather-Holgate, managing director and IFA at Swindon-based Mather and Murray Financial, said there was no point waiting for the Pound to get stronger.

He added: “Sterling is not staring at an instant cliff edge, but the warning lights are flashing. With 10-year gilt yields around levels last seen in 2008 and the Pound slipping below $1.35, markets are telling Britain the free lunch is over. Higher borrowing costs squeeze the Treasury, unsettle mortgage markets and make imported goods, fuel and holidays more expensive if the Pound weakens further.

“For families, this is felt at the airport exchange desk, in supermarket prices and in the next remortgage quote. I would not tell people to gamble on currencies, but anyone with a known Euro or Dollar cost in the next few months may prefer certainty over trying to outguess a very twitchy market. Waiting for a stronger Pound is starting to look like a heroic assumption.”

Nouran Moustafa, practice principal and IFA at Roxton Wealth, said the weak Pound could be seen in airports.

She added: “The Pound is being squeezed from both sides. UK borrowing costs are rising, but markets still expect the Bank of England to hold Bank Rate at 3.75% this month. Sterling has already slipped to around $1.35 and €1.16. For households, this becomes painfully real at the airport.

“A weaker Pound means your hotel, meals and spending money abroad quietly become more expensive without the price tag changing. But I would not tell somebody to panic-buy thousands of Euros today based on a currency forecast. Nobody can reliably call Sterling over the next few weeks.

“If you know you need €2,000 or $3,000 for a trip, buying it in stages is far more sensible than gambling your entire holiday budget on one exchange-rate prediction. The bigger warning is this: when markets lose confidence in government finances, ordinary people eventually feel it. The bond market may look boring. Its consequences absolutely are not.”

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ITV expert’s Poundland ‘6 must buys’ including incredible £1 Heinz offer

She also explained which products people can get better deals on at supermarkets

An ITV consumer expert has highlighted six things everyone should buy in Poundland – including one food staple which is 44 per cent less. Grace Forell, who regularly appears on ITV’s This Morning, explained how people should not do their weekly shop in the high street discount store – but take advantage of some bargains.

She said the best value categories tend to be big brand toiletries and cleaning products. If you’re loyal to brands like Nivea, Head & Shoulders, Colgate, Flash, Astonish, Elbow Grease and added ‘you’ll often find Poundland is the best place to buy. ‘

However, she added: “It’s less impressive when it comes to snacks and store cupboard items, as you’ll often get a better deal at the supermarket on multi-buys. “

Six Poundland staples:

  • She said Flash cleaning spray is £2 in Poundland – and between £2.44 – £3.35 elsewhere – a potential saving of 40%
  • Astonish Sprays – white vinegar and mould and mildew stain remover are cheap there – average saving of around 30%
  • Big brand toiletries are good value – Grace highlighted a Nivea day cream for £2 – with it being £5,50 to £6 elsewhere – saving 65%.
  • Colgate toothpaste is normally cheaper at Poundland. Grace highlighted Max White Sparkle Diamonds toothpased currently “£2 – elsewhere it’s £2.33 – £3.75 – a saving of up to 47%.
  • Sure deodorant and Head and Shoulders shampoo usually a bargain
  • Heiz Baked Beans – single tin £1 – normally £.138 – £1.80 e;sewhere -a potential saving of 44%/ She added: “A single tin of Hienz beans for £1 is hard to come by and it’s one of Poundland’s standout bargains – but if you’re buying multipack, supermarkets are often better value.”
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She explained: “Remember, Poundland is less a place to do a full weekly show and more of a specialist bargain stop. It’s particularly good for branded toiletries with high supermarket mark-ups, cult cleaning products and specialist stain removers, a handful of pantry staples, and emergency top-ups that would cost more in a convenience store.”

Her golden rules:

  • Always check the unit price. A lower shelf price doesn’t mean better value if the pack is smaller (you sometimes see this at Poundland).
  • Don’t assume everything is cheaper. Chocolate, crisps and soft drinks are often better bought on supermarket loyalty offers.
  • Be wary of multipacks. Poundland sometimes wins on individual items, but supermarkets usually come out ahead on family-sized packs.
  • Stock up on genuine bargains. If you find a branded product you use regularly and it’s substantially cheaper, buying a spare makes sense.
  • You can pick up single tins of Heinz baked beans for £1 though – which is consistently the best price (per unit) around.
  • One thing is for sure: while it isn’t the place to do a full weekly shop, it offers much better value than most convenience stores.

For more articles, read Grace Forell on Substack for free here.

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European city has the ‘best supermarkets’ which are ‘the reason tourists visit’

A growing number of tourists are finding their most exciting holiday moments down a supermarket aisle, and social media is full of holidaymakers showing off their hauls. So, which European destinations have the best supermarkets

What do you most look forward to when you step off a plane? From sightseeing to days at the beach, we all have holiday moments that we dream about all year-round. But recently holidaymakers have taken to social media to show off their videos not of stunning scenery, but supermarket aisles.

TikTok is full of videos of Brits excitedly heading to supermarkets at their holiday destinations. One is captioned “Nothing beats the feeling of the first supermarket trip in Spain”, showing a man excitedly dancing in the aisles, while another shows a tourist visiting the supermarket chain Mercadona with the caption “Me, as soon as I land in Spain”.

This newfound appreciation for a chore that’s usually seen as mundane at home has lead to travel deals site Superbreak.com releasing a Gourmet Grocery Index the top ten destinations in the UK and Europe for grocery tourism in 2026. It looked at aspects of food shopping such as the amount of supermarkets and independent food shops, cost of a food shop, retail value, and the packability of its most popular food type.

Taking the number one spot is a city that’s a cultural capital, known for its colourful buildings, hilly streets, and apparently, its well-stocked supermarkets too. Lisbon in Portugal took the top spot thanks to its sheer choice of food shops, from old-school conservas, boutiques that specialise in tinned fish, to traditional delis and markets, as well as popular chain supermarkets.

Portugal is also frequently named as one of the areas offering the cheapest cost of living in Western Europe. While tourists from the UK sometimes find other European countries expensive for food shopping, Portugal has been named as 20-40% cheaper than shopping at home.

A popular item to take back to the UK is tinned fish, which scored the perfect packability score due to being difficult to damage in transit, pressure sealed, and shelf-stable, making it an excellent gift to take home. However, it’s worth noting that fish in brine or oil will count as a liquid if taking it in your hand luggage.

Visitors to Lisbon should look out for mercados municipais, local neighbourhood markets that are often found in large, historic buildings that have held market stalls for years. Mercado de Campo de Ourique is one of the larger options, reachable by tram, and also has a selection of sit-down places to have lunch or a coffee. Loja das Conservas is a great place to pick up souvenirs. This colourful shop has dozens of varieties of tinned fish in retro-style packaging that makes for fun gift.

If you’d like to experience shopping the same way as locals, the biggest supermarket chain is Continente, and there are small and large branches throughout Lisbon. There’s also Pingo Doce, which tends to be smaller branches that specialise in fresh foods and have popular in-store bakeries.

Coming second on the list was Barcelona, which is famous for Mercat de la Boqueria, named the best market in the world, and Florence in Italy which is full of specialist food stores where you can buy authentic local ingredients.

Just one UK destination made the list. Coming in at number ten were the Exmoor coast destinations of Lynton & Lynmouth which made the list due to the large number of independent farm shops and artisanal food makers on a per-capita basis, providing an excellent staycation spot for foodies looking to shop somewhere new in the UK.

Before packing supermarket items to bring back to the UK, travellers should make sure the items can handle high-altitude cabin pressure changes and rough baggage handling without bursting or cracking. If you’re on a hand-luggage only fare, make sure it meets the airport’s liquid requirements. If you can spill, spread, pump, or pour it then it’s likely to count as a liquid.

Keep journey timings in mind and whether your item will be able to be out of the fridge until you get home. And keep in mind that there’s still a ban on bringing meat and cheese products from the EU into the UK. All dairy products, plus meat including pork, beef, and lamb cannot be brought home with you, although fish and poultry items are fine.

Top 10 grocery hotspots for 2026

  1. Lisbon, Portugal
  2. Barcelona, Spain
  3. Florence, Italy
  4. Madrid, Spain
  5. Paris, France
  6. Rome, Italy
  7. Bologna, Italy
  8. Porto, Portugal
  9. San Sebastian, Spain
  10. Lynton & Lynmouth, Devon, UK

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