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The Foreign Office has updated its travel advice for Brits visiting popular holiday destination Tunisia, amid serious safety concerns in certain parts of the country

The Foreign Office has revised its travel guidance for a popular holiday hotspot.

Brits are being cautioned against “all but essential” travel to certain areas of Tunisia, a favourite destination for UK tourists thanks to its stunning coastlines, fascinating heritage, and budget-friendly appeal.

The North African country offers a lot as a holiday destination, from lively seaside resorts such as Hammamet and Sousse to discovering ancient Roman archaeological sites and colourful medinas.

However, owing to the security risks still present in the country, the Foreign Office has today refreshed its travel guidance, identifying forbidden zones that visitors should avoid, including several renowned historical sites.

READ MORE: Exact date tourists face Majorca chaos as airport comes to ‘total standstill’

The Foreign Office announced: “FCDO now advises against all but essential travel to within 20km of the Tunisia-Algerian border in El Kef and Jendouba Governorates, south of the town of Jendouba. FCDO no longer advises against travel to the archaeological site of Chemtou.”, reports the Manchester Evening News.

Security worries have persisted for Tunisia in recent years. In 2023, several terror incidents were plotted and executed by lone-wolf attackers potentially inspired by extremist groups, including a National Guard officer who was stabbed in Tunis’s Goulette district, a police officer who was knifed to death near the Brazilian Embassy, and a deadly shooting on Djerba island at a Jewish pilgrimage location, resulting in 3 security staff and 2 civilians losing their lives, with 10 wounded.

The Foreign Office has also issued a stark warning regarding the threat of terrorism in Tunisia. It reads: “There is a high threat of terrorist attack globally affecting UK interests and British nationals, including from groups and individuals who view the UK and British nationals as targets. Stay aware of your surroundings at all times.”

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The FCDO strongly advises against all travel to Western Tunisia, including the area bordering Algeria, due to the risk posed by cross-border terrorist activities and operations conducted by Tunisian security forces. Furthermore, the FCDO recommends avoiding all but essential travel to Southern Tunisia, including the region bordering Libya, because of the ongoing cross-border terrorist activities and conflict in Libya.

Additionally, the FCDO suggests that all but essential travel should be avoided within 75km of the Tunisia-Libya border, which includes areas such as Remada and El Borma, due to the heightened security risks in these regions.

A packing method that went viral last year has been revealed to be a huge risk for those wanting to save money on their luggage allowance

Packing to maximise your luggage allowance can be a challenge, especially for those prone to over-packing. Whether you’re a fan of rolling your clothes instead of folding them, or prefer to pack your suitcase upright rather than laying it flat, there are numerous hacks that can help you optimise your suitcase space.

However, trying to sneak in more than your allowance permits can be risky and could even result in a broken suitcase if overstuffed. Leaving behind bulky items like hairdryers and towels, which are typically provided by hotels, can lighten your load.

There are also some unconventional methods to squeeze more out of your luggage. One flight attendant even suggested using a Duty-Free bag for extra items, as this doesn’t count towards your baggage allowance.

While you might get away with sneaking a plastic bag from Duty-Free onto your flight, there’s one slightly crafty packing method that will likely land you in hot water.

Keeping track of each airline’s luggage allowance can be perplexing, and when in doubt, it’s best to verify. While wearing an extra layer or two, instead of packing them, is unlikely to cause any issues, there’s one thing that’s sure to land you in trouble, reports the Express.

Many of us often pack a neck pillow to ensure comfort during a flight, particularly on long-haul journeys, but some TikTok users have suggested bringing an empty pillowcase and stuffing it with clothes to create a makeshift pillow.

TikTok is a fantastic source for travel tips, especially packing advice, but one packing trick shared on the platform could potentially result in you being denied boarding.

The ‘pillow hack’ that went viral last year involves passengers stuffing an empty pillowcase or even a neck pillow with additional clothes to avoid paying for extra luggage. While this has worked for some, it has spectacularly backfired for others.

One user who attempted this crafty packing technique was ultimately denied boarding after a dispute with airport staff. TikToker @natashaorganic was caught with a pillowcase full of clothes at Orlando International Airport and was eventually escorted away by airport security after refusing to pay for extra luggage.

While it might seem like a cost-effective option, it could end up costing you more, especially as airline luggage policies are continually changing and becoming stricter. You wouldn’t want to risk having to discard clothes at the gate after your pillow stuffed with clothes is discovered.

The stunning Yorkshire town of Whitby has been named the UK’s most popular staycation destination – and it’s easy to see why

Staycations are all the rage these days, with a surge in Brits choosing to holiday at home rather than venturing overseas. A recent survey has revealed that a whopping 63% of Britons are planning a UK-based break this year, and by 2025, the average holidaymaker is expected to enjoy three domestic getaways, each spanning roughly six days.

Sykes Holiday Cottages has put together a list of the top ten staycation spots, crowning the picturesque Yorkshire town of Whitby as the number one choice. The charm of this northern gem has tourists raving, with one visitor recently describing Whitby as “absolutely magical” on TripAdvisor.

It’s no wonder Whitby has emerged as Sykes’s most booked destination for the fast-approaching school summer holidays.

Whitby boasts an array of attractions suitable for the whole family, including the Whitby Museum, brimming with fascinating collections from fossils to maritime memorabilia, and the awe-inspiring historic abbey that sparked Bram Stoker’s imagination for his novel Dracula.

Additional highlights include the Whitby Marine Discovery Centre, the Captain Cook Memorial Museum, and the enchanting Falling Foss Tea Garden and Waterfall, reports the Express.

Not to mention, Whitby is dotted with beautiful sandy stretches such as Whitby Beach, Sandsend Beach, and Saltwick Bay Beach.

These beaches are a haven for dogs, offering either full access or dedicated dog-friendly zones even during the height of summer, ensuring your pooch can also bask in the charm of this picturesque town.

James Shaw, managing director of Sykes Holiday Cottages, commented: “It’s no surprise to see Whitby leading the way for school summer holidays this year.

“It’s mix of natural beauty, rich history and family-friendly activities continues to draw visitors, both with and without children, from across the country.

“We’re seeing more families prioritise stress-free getaways that cater to all ages – whether that means scenic coastlines, charming local towns or easy access to the great outdoors.

“The destinations featured in the top 10 strike the right balance between convenience and character, making them ideal for switching off, reconnecting, and creating lasting memories together.”

Following closely behind Whitby is Windermere in the Lake District, securing second place, while Weymouth on the Dorset coast clinched third. Both locations are renowned for their outdoor pursuits, vibrant town centres, and an array of walking paths.

Top 10 most popular locations for the school summer holidays

1. Whitby, North Yorkshire
2. Windermere, Cumbria
3. Weymouth, Dorset
4. Ambleside, Cumbria
5. Lyme Regis, Dorset
6. Keswick, Cumbria
7. Scarborough, North Yorkshire
8. Dartmouth, Devon
9. Salcombe, Devon
10. Carbis Bay, Cornwall

A new viral airport hack is now making some passengers miss their flights because they’re showing up to the gate too late, and this is all coming from a misunderstanding

Holidaymakers are advised to avoid taking part in the popular ‘airport theory’ trend, after dozens of travellers miss their flights for showing up to the gate too late. A new TikTok trend has taken social media by storm, where travellers ignore the airport advice of showing up to the airport hours before their flight.

Instead, passengers are showing up 15 to 20 minutes before their scheduled boarding or departure time. If you’re carrying a cabin bag, you can save yourself some time by having to go to the airport two to three hours before and avoid the long queues.

READ MORE: Airport worker shares tip to make your suitcase the first off the plane

As long as you have a digital boarding pass and your suitcase has the permitted measurements and weight, you shouldn’t have any problems. But there’s one thing you should know.

Social media users have posted videos of their attempts to make it to their flights on a short timeframe, but this has led to some missing their flights, the Daily Mail reported.

TikToker @momlifewithtiff, whose name is Tiffany, documented the moment that she and her husband almost missed their flight by trying out the challenge. She wrote: “Definitely do not recommend trying the airport theory. Will certainly be getting to the airport 2 hours early from now on.”

Posting different time frames of this stressful situation, she filmed from the moment they got stuck in security whilst boarding had already begun, to begging people to cut in line, and finally, being the last two passengers to board the plane before the doors closed.

In a similar situation, another TikTok user @jenny_kurtzz, known as Jenny, said that she found out the plane had left without her showing up at the gate at the time of departure.

READ MORE: ‘I worked at Heathrow Airport and this overweight baggage hack fails every time’

As a former check-in agent, I’ve had situations where passengers would be at the gate as soon as the doors had closed, or even when the plane was about to take off. Unfortunately, in these circumstances, there isn’t anything that the airline can do.

When this happens, passengers have to book another flight at their own expense. However, this can change depending on the circumstances and their status with the airline.

It’s important for passengers to understand they must arrive at the gate at least one hour prior to departure time. During this hour, passengers board the plane. The departure time is the slot planes should take off, not when boarding begins.

Another tip for holidaymakers is to expect agents checking the number of bags you’re bringing on board. Planes have a capacity and weight allowance, reflected in their strict rules of one cabin bag and one personal item per passenger.

Although the ‘airport theory’ trend might work on some occasions, it’s best to be on the safe side and avoid the situation of having to spend hundreds of pounds for a new ticket. No one wants to start their holidays on the wrong foot!

A couple shared their experience visiting a popular tourist attraction in Capri, Italy, that’s great for thrill-seekers – but is panic-inducing for those looking for a more tranquil getaway

A holidaymaker has filmed the exhilarating moment they visited the Blue Grotto, a sea cave in Capri in southern Italy. A TikTok clip by The Rojos, a couple who frequently document their travel escapades, captures a boatman navigating a tiny rowing boat through the cavern’s cramped, low-arched opening.

The first-person footage shows the tourists lying flat as they confront the claustrophobic passage, with the tour guide crying out: “Oh my God, mamma mia.” After entering the grotto, the vessel’s front tip almost grazes the craggy ceiling overhead. The boatman carefully uses a metal chain to manoeuvre the craft through the cave, forced to crouch beneath a massive boulder alongside him.

After this, he tells The Rojos to sit up to take in shimmering azure waters set against the cavern’s shadowy walls.

According to Capri.com, the vivid blue colour of the water is caused by sunlight passing through an underwater opening located directly beneath the entrance to the cave.

The TikTok post’s caption reads: “Getting into the Blue Grotto is not for the faint hearted!!” At the time of writing, the clip has racked up a staggering 23.2 million views, 1.4million likes and 12,300 comments.

Several viewers admitted the video left them feeling ‘panicked’, with one declaring: “My claustrophobic self had a panic attack through the screen.”

Another chimed in: “Absolute panic rising inside me.” A third confessed: “Ok I might be too claustrophobic even for this video let alone the real experience.”

However, others were more intrigued by the cave. One person said: “My claustrophobia could never but this is lowkey cool.” Another simply called it “beautiful but scary.”

The Blue Grotto, a stunning natural sea cavern spanning 60m in length and 25m across, can only be visited when the sea is calm enough.

The entrance to the cave is a mere two metres wide and just about a metre high.

Visitors are ferried in by small rowboats that carry no more than four people at a time, who must lie flat as the boatmen navigate them into the grotto.

Adverse weather conditions like choppy waters and gusty winds often mean the grotto is off-limits.

The spectacle of light reflecting from the water, casting an electric blue illumination, is a major draw for tourists.

The cave’s famous silver reflections seen in the water are created by tiny bubbles that cling to the surfaces of objects beneath the surface.

Entry to the Blue Grotto will set you back 18EUR (£15.60), with tickets available at the ticket booth.

Capri.com suggests that the cavern’s renowned glow is most vivid between noon and 2pm.

The site also notes that after 3pm, there may be shorter queues, though the risk of rough seas increases, potentially leading to closure.

Visitors are advised to check the sea conditions before purchasing tickets.

Brits are said to be “ditching” a popular holiday destination as prices to visit continue to soar. They instead seem to be opting for a cheaper alternative

Brits are reportedly giving a once-beloved holiday spot the cold shoulder as sky-high prices make trips to the destination increasingly unaffordable. Reports suggest that the cost of a holiday in Turkey is on the rise, with inflation hitting the tourist favourite hard.

In recent times, disgruntled travellers have been vocal about the escalating costs, with many considering a boycott in favour of more budget-friendly sunny escapes. Now, it appears a new destination has caught their eye, as viral posts suggest holidaymakers are swapping Turkey for Albania, and they’re loving the change.

A TikTok user by the name of ahmadsquad1 shared her bewilderment in a video post-holiday in Turkey, pondering over the noticeable lack of bustle. She acknowledges the inflation issue but is curious about why certain spots remain deserted.

In her video, she queries: “So we just got back from Turkey, and [in] every single shop we went to they were complaining about how quiet it is, and how there’s not that many people on holiday and, if they are on holiday, they are broke and don’t do loads of shopping – us included, but why is it?

“Where are people going? Why is that you have stopped going? One thing we did notice when we were there was like, for example, any kind of can – whether it’s branded or local brand – they would be like £4.00. Ice cream was like £4.00. Everything was so expensive.”

She mentioned that a typical meal such as a kebab and chips would set you back roughly £8.00, leading her to wonder whether the sparse crowds are down to inflated costs. Alternatively, she suggested that holidaymakers might simply be hunting for more budget-friendly getaways.

When she invited viewers to share their opinions, many disputed her claim that Turkey had ever been the top choice for British tourists. Nevertheless, some confessed they’ve sworn off returning to the country.

One person responded: “Been going to Turkey for years, but last year was different. Inflation hit hard, prices were high, getting overcharged. Hospitality didn’t feel the same. Not surprised fewer people are going now.”

Another suggested: “Should try the Balkan countries. Bosnia and Albania are lovely and very affordable.”

A third chimed in with: “Turkey has gone more expensive now, especially in Istanbul which makes it not worth it. People are now going to Bosnia or Albania.”

Meanwhile, a fourth contributor noted: “Turkey has gone expensive and a lot of people are choosing cheaper options like the North African countries, Balearic Islands or Greek islands.”

However, not everyone was convinced by the complaints, with one person writing: “Turkey isn’t that expensive – I don’t see what everyone is moaning about.” Another countered: “Of course the tourist areas are expensive, but decent places are cheap.”

Why is Turkey becoming so expensive?

There are a few reasons why prices are said to have shot up in Turkey. Statista has offered one explanation.

The website reads: “Domestic producer price indices have been continuously rising, which has directly resulted in a price increase in all consumer goods and services. Accordingly, the Consumer Price Index (CPI) in all commodity groups increased extremely since 2022.

“In the same year, the food and non-alcoholic beverages category had one of the highest inflation rates in the CPI. This particularly affected Turkish consumers, as these products accounted for the highest share of household expenditure in 2023.

“Since 2020, food prices have increased significantly around the world, and Turkey is no exception. Although inflation has started to slow down recently, food prices in Turkey continue to go up steadily, increasing by 48.6 percent in November 2024 compared to the same month in the previous year.

“It is not surprising that food inflation has not simmered down, as the producer price index (PPI) of agricultural products followed a constant increasing trend in the country over the past few years.”

Nevertheless, Turkey is reportedly implementing measures to revitalise tourism, tackling escalating costs, diversifying holiday experiences and pumping money into infrastructure. Authorities are allegedly working to curb inflation, whilst some are championing specialised tourism sectors such as wellness retreats and medical tourism.

An American visiting the UK decided to sample some good old fashioned fish and chips, but Brits spotted a “problem” when he tucked into the food at a popular seaside resort

When you visit a different country, it’s natural to explore and sample some of the traditional delicacies on offer and, here in the UK, one of the most beloved meals is fish and chips. Perhaps that’s why an American ventured to a popular seaside resort in Lancashire to sample the goods – after all, you can’t beat a chippy tea right by the sea.

A man, known as Kalani Ghost Hunter on TikTok, recently headed to Blackpool to sample one of his “favourite” British meals, and his video has since gone viral. He headed to Bentley’s Fish and Chips to carry out a taste test, as he said it was recommended by some of the locals, and he was keen to tuck in and see what was on offer.

He admitted that, when he has fish and chips, he has to have Dandelion and Burdock, as he said it’s “needed” to pair with the meal. Showing off the dish, he explained: “So, we’ve got our fish here, take a look at that – that is the large portion of fish and chips.

“Vinegar, salt – you guys know the combo. Now let’s dive in. I’ve been waiting for this meal for so many days. Mmm, so they’re frying in vegetable oil, and you guys know I’m a beef dripping lover but, what I will say is, there’s a very nice crunch on this.

“That’s a good batter flavour. Let’s try out a chip – I will say they have nice, chunky chips. That’s a solid piece of fish and chips. You guys know we love the curry sauce.

“I also love taking a chip through some mushy peas. I also love me some cheesy chips. Now they have melted the cheese on top here – let’s get us a nice bite. I love some cheesy chips.”

Overall, he said the fish and chips were fried “nicely”, and he deemed the meal a “solid option”, awarding it an 8.6/10. According to the reviewer, the meal was “very good”, and he really enjoyed it.

However, in the comments, people were quick to chime in with all sorts of ideas. Some people spotted a “problem”, as they thought he was missing one key item on top of his chips.

One person wrote: “Cheese, chips and gravy.” Another added: “Have you tried cheesy chips and gravy?”

A third added: “Need to chuck some gravy on the chips and cheese.” Meanwhile, a fourth also commented: “You need to add gravy to your cheesy chips.”

Some people also thought Blackpool “wasn’t the best place” to sample fish and chips, but others said there were a few spots that serve up tasty offerings. One person thought the eatery he went to was lovely though, adding: “Good chippy that.”

Another also chimed in with: “Ignore the people in the comments hating on Blackpool. Yes, of course it’s not the gastronomic capital of England, but it’s fun and a great time, if you’re not pretentious.”

Blackpool is a seaside town in Lancashire, England. It’s situated on the Irish Sea coast of the Fylde peninsula, around 27 miles (43 km) north of Liverpool and 14 miles (23 km) west of Preston.

It’s the main settlement in the borough, which carries the same name. The town also homes the Blackpool Tower Ballroom, which is world-famous for its unique sprung dance floor and amazing architecture.

Former flight attendant Kristina Galvydyte has lifted the lid on some of the shocking things she’s witnessed on planes and the holiday destinations that are “horrendous” for flight attendants

A former flight attendant has exposed three top holiday destinations favoured by British tourists as “horrendous” to fly to. In an eye-opening discussion about the less glamorous side of commercial travel, ex-air hostess Kristina Galvydyte, 32, opened up about some of the most appalling incidents she’s encountered 30,000ft in the skies.

The ex-flight attendant shared hair-raising tales either experienced personally or recounted by colleagues during her stint in the industry. Incidents involving intoxicated passengers “screaming”, possible drug activity in lavatories, verbal assaults, overdoses and cases of sickness were among the alarming stories mentioned.

Talking to the Telegraph, Kristina, who was described as “no-nonsense” and ultimately decided to hang up her wings at a British airline, pinpointed certain hotspots as exceptionally troublesome.

She singled out Ibiza, Turkey, and the Canary Islands, especially Tenerife, for having particularly challenging flights – dubbing them “horrendous” to travel to.

In the year leading to September 30, 2024, it was found that one in five summer visitors to Ibiza were from the UK, with a hefty 833,259 Britons landing on the party isle.

Statistics coming out of the Canary Islands show British nationals represented 40% of all overseas tourists in 2024. This translated into a whopping 6.3 million individuals picking the Canaries for their break, showing an increase of half a million compared to the year before.

In February, Turkey saw a 16.6 per cent surge in UK holidaymakers in 2024 compared to the previous year, with over 4.4 million Brits soaking up the sun. Meanwhile, last year, Spanish residents were reportedly fuming over “boozy British tourists” wreaking havoc on flights.

A flight from Manchester to Ibiza was forced to divert after a drunken Brit downed a bottle of vodka, assaulted crew members, and even spat at fellow passengers.

Ryanair, the low-cost carrier caught up in the chaos, has since announced measures to curb such antics. CEO Michael O’Leary has called for a two-drink limit per passenger, stating: “It’s not that easy for airlines to identify people who are inebriated. As long as they can stand up, they’ll get through. Then, when the plane takes off, we see the misbehaviour.”

Last month, Ryanair announced it would fine passengers removed from flights due to their behaviour a minimum of £500 and will continue to pursue civil damages.

In April, Brits jetting off to Spain were alerted to a law that could land them with fines up to £25,000. This regulation targets noisy parties in tourist accommodations across the Balearic Islands, which includes Mallorca, Menorca, Ibiza, and Formentera.

The law could mean people would be hit with fines of £1,283 to £2,567 for any parties in tourist homes that generate a nuisance for neighbours between 11pm and 8am.

Indeed, as per Diario de Mallorca, repeat offenders could be slapped with a fine of up to £25,000. At the time of the report, Josep Castells, a deputy from Més per Menorca, anticipated the bill to be put forward for a vote in the first half of 2025.

Airlines across the globe are cracking down on a popular device following safety concerns and are banning it from being stored in overhead lockers – here’s everything you need to know

A growing list of major airlines has banned a popular item from being stored in the overhead lockers during flights amid safety fears.

Japan is among the latest countries to join the global clampdown on carrying portable chargers on flights. On Monday, Japan’s Ministry of Land, Infrastructure, Transport and Tourism unveiled a series of new regulations for passengers with these devices.

Set to kick in from 8 July, travellers will need to keep power banks – even if not in use – within sight at all times and not stashed away in overhead compartments.

In addition, passengers flying domestically within Japan or internationally on Japanese carriers such as All Nippon Airways or Japan Airlines will also face limitations on the type of chargers they can bring onboard. To mitigate the risk of explosions and fires, batteries exceeding a capacity of 160 watt-hours will be prohibited.

The ministry’s rules stipulate that passengers can only carry two such devices when flying. Portable electronic gadgets, like mobile phones or laptops, must be placed somewhere they can be constantly monitored for overheating while charging, reports the Express.

READ MORE: Spain travel rules for UK passport holders

These modifications are in addition to existing restrictions that prevent power banks from being stored in checked luggage in aircraft holds.

Japan is following in the footsteps of China’s Civil Aviation Administration in tightening regulations on portable chargers. Just last Saturday, the Chinese regulator decreed that anyone travelling by air within China can only carry devices that have been safety-certified in the country.

The push for tighter regulations follows an incident in which a fire engulfed an Air Busan aircraft in South Korea this January, injuring seven. Portable chargers were cited as a potential culprit.

This led South Korea to issue reminders to passengers to keep their chargers close and visible during flights. Taiwanese airlines EVA Air and China Airlines have also clamped down, prohibiting the use of power banks on board.

READ MORE: ITV This Morning expert issues summer holidays passport warning

Ryanair has also been cautioning its customers against stowing portable chargers in overhead compartments.

The Air Transport Association, representing 350 carriers and over 80% of worldwide air traffic, advised: “We recommend that you keep all your electronic devices in carry-on baggage.”

In the United States alone, 84 recorded incidents last year involved malfunctions of lithium-ion batteries, commonly used in these portable chargers, up from 32 in 2016. With these gadgets becoming increasingly popular, sales are soaring in the UK, where the market was valued at $62m in 2023, as reported by Next Move Strategy Consulting.

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A creepy island surrounded by mystery and ghostly myths is just 10 miles from an insatiably popular tourist destination – but visitors are strictly banned from visiting it

A spooky island enveloped by its own grim history and ghostly tales has long prohibited tourists from visiting.

Last year, a whopping 30 million visitors flocked to the canal-divided city of Venice, lured in by its enchanting romance, beautiful architecture and delicious food. The influx resulted in Italian officials extending its tourist tax, which can be as steep as €10 for day-trippers, into 2025 – but even that hasn’t stopped the insane crowds that queue up for attractions such as Doge’s Palace and St Mark’s Basilica.

However, just 10 miles away from the chaos lies an abandoned island that has been left to rot for decades. Poveglia, which is technically a cluster of three tiny islands in the Venetian Lagoon, was once a ‘peaceful little community’ that first welcomed inhabitants back in the 7th century. Throughout the years, it managed to avoid invasions occurring on the mainland, and benefited from trading with the nearby island of Pellestrina.

READ MORE: Abandoned £800m UK theme park set for huge overhaul but not everyone’s happy

However, in the 14th century it is believed the Battle of Chioggia near Venice resulted in residents fleeing the island. Many relocated to Giudecca, a popular island now saturated with tourists.

“It wasn’t until the 18th century that it was put to use again as a storage location for the Republic of Venice,” states Walks of Italy. “Subsequently, in 1776, it came under the jurisdiction of the local Public Health Office.”

But, in 1793 two ships that stopped for a check were believed to have several cases of the plague, which saw the island rapidly transform itself into a plague quarantine site. Legend has it that the island is now made up of 50 per cent ash due to thousands of victims who were left to die in so-called ‘plague pits’.

“In the 20th century, the island transformed into the site of a psychiatric hospital,” Walks of Italy added. “Another version of the story says that the asylum’s director went crazy and jumped off the clock tower. But according to legend, it wasn’t the jump that caused his death—it was a mysterious fog. This doctor was known for being a bit ‘mad’ and for doing experiments on patients, including performing several lobotomies.”

Poveglia, which is now owned by the government, has long banned tourists from visiting. This is likely due to safety concerns around the hospital, psychiatric ward, prison, and San Vitale Church, which have all been left to crumble.

According to reports, you can seek special permission from the Municipality to visit. However, this tends to be for film crews or researchers, not tourists. However, if you head down to Lido di Venezia near Malamocco – you can catch a glimpse of the island and its ancient church on a clear day.

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The Clinical Analysis Laboratory recorded about a hundred poisonings

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The authorities have linked these cases to prolonged and uncontrolled use of supplements, often due to self-medication or non-compliance with guidelines.

Son Espases Hospital in Palma de Mallorca has seen an uptick in severe cases of vitamin D poisoning, some of which have necessitated hospitalisation, causing concern among healthcare professionals. These instances are frequently associated with extended and unsupervised use of supplements, either through self-medication or failure to follow guidelines properly.

UK holidaymakers soaking up the sun whilst popping potent supplements could also be putting themselves in harm’s way.

The hospital’s Clinical Analysis Laboratory logged roughly a hundred cases of vitamin D overdose in 2024. Moreover, they’ve noticed a spike in severe cases presenting with hypercalcaemia and even acute kidney failure requiring hospital admission in recent months.

This trend, they explain, is attributable to the consumption of supplements which were not prescribed by medical professionals. The demographic most severely affected were young people and athletes, many of whom take supplements based on advice found on social media or podcasts.

Endocrinologist Mercedes Codina and lab analyst Cristina Gómez said: “It is a fat-soluble vitamin, which accumulates in the body’s fatty tissue and is not easily eliminated. If taken in excess, it can cause poisoning,” Maria Pastor, a specialist in Hormones and Vitamins at the Son Espases laboratory, explained that unlike vitamins C or B, the body does not rid itself of excess vitamin D.

“The excess accumulates and can alter the calcium in the blood, with serious consequences for the kidneys or heart.”

In an effort to reduce unnecessary demands for supplements and blood tests, the Clinical Analysis Service, in partnership with Primary Care medical management, initiated an educational campaign. The campaign is spreading awareness through talks at health centres and informative materials designed for both patients and healthcare workers.

A comparison reveals that a decade ago, the Balearic Islands requested around 10,000 yearly tests for vitamin D; now, Son Espases laboratory alone conducts approximately 150,000 such tests. The annual cost for reagents has shot up to one million euros, excluding additional expenses related to extraction, technical manpower, faculty staff or other resources linked to the health sector.

For healthy individuals, routine tests or supplement intake are not typically recommended. Vitamin D is primarily obtained through sunlight exposure.

A mere ten minutes of sun exposure two or three times a week is sufficient to maintain adequate levels, they advised, adding: “It is essential to be advised by health professionals, as social networks can be dangerous to health due to their content without scientific evidence.”

Given the UK’s geographical location further north than Spain, there may be a greater need for people to rely on supplements.

From October to March, the NHS suggests that we might need to source our vitamin D from food and supplements. As only a limited number of foods contain vitamin D, it could be challenging to get enough solely from your diet.

Good sources of vitamin D include:

• – Oily fish – such as salmon, herring and mackerel.
• – Red meat and offal – such as liver and kidney.
• – Egg yolks.
• – Fortified cereals, soya products and spreads.

The NHS further advises: “Taking a supplement, eating vitamin D rich foods and spending time outside in sunlight isn’t a problem. Don’t take more than 1 supplement containing vitamin D (including cod liver oil) as you may be getting too much. If you start taking a supplement and are already taking a different vitamin and mineral supplement then please discuss this with your GP, pharmacist or dietitian.”

So, how much vitamin D do I need?

Everyone above the age of 1 year is recommended to have a daily intake of 10 micrograms (mcg or μg) or 400 international units (IU) of vitamin D, as per Public Health England’s 2016 guidelines. This includes expectant and breastfeeding mothers, as well as individuals at risk of vitamin D deficiency.

Only opt for a higher potency vitamin if your doctor has specifically advised it. Consuming more than 10 to 12.5 micrograms (mcg or μg) or 400IU to 500IU per day isn’t necessary and could potentially be harmful over time.

So, what signs might suggest an overdose of vitamin D?

Symptoms can encompass nausea, vomiting, diarrhoea, fatigue, abdominal discomfort or even confusion. These are all linked to hypercalcaemia – an excess of calcium in the bloodstream, which can result in severe kidney complications.

A pharmacist has urged holidaymakers to check the rules on taking a drug which is popular in the UK, but regulated or banned in other countries

A pharmacist has issued a stark warning to the millions of Brits who regularly take a medicine that is either banned or heavily regulated in several countries, including Greece and France. Co-codamol, which is a mixture of paracetamol and codeine, can be purchased in shops and is also prescribed to 3.5 million people.

The medicine is available in three strengths, the lowest of which contains 8g of codeine to 500mg of paracetamol and can be purchased without a prescription. Higher doses (those with 15g and 30g of codeine) are available only with a doctor’s authorisation.

Despite its popularity in the UK, the drug is considered illegal in Greece and is obtainable only with a prescription. It is entirely prohibited in Ethiopia, and possession of it in the United Arab Emirates or China could land you in prison.

In Thailand, it is classified as a category 2 narcotic. In Indonesia, Qatar, Singapore and Japan, it is either regulated or banned without specific licences or forms. Even with a prescription, bringing co-codamol into Mexico is forbidden, reports the Liverpool Echo.

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Since 2018, the drug has required a prescription in Australia and also necessitates one in France, Italy, India, Romania, Ireland, Canada, the US and Germany.

A number of EU countries permit low-dose over-the-counter codeine (up to roughly 12 mg per unit), but only under the supervision of a pharmacist: these include Bulgaria, Cyprus, Denmark, France, Ireland, Latvia, Lithuania, Malta, Poland, Romania and Slovenia.

Peter Thnoia, superintendent pharmacist at online pharmacy PillTime, issued a stark warning for holidaymakers, saying: “Know the rules of the country you’re travelling to, because you’d be surprised how many everyday tablets are banned or regulated abroad.

“For example, co-codamol is available over the counter and in supermarkets here in the UK. But in Greece, the codeine element is treated as a controlled drug – so you can only bring it into the country with a prescription and a doctor’s note.

“If you’re unsure on whether your medication is under restricted use in the country you’re travelling to, then check the official embassy website for your destination. It will explain exactly what you can – and can’t – bring into the country.

“It’s always best to be safe and check before you travel, so that you have all the essential medication you need to make sure your holiday is as enjoyable as possible.”

Peter also offered guidance on how to transport medications when flying: “Always keep your medication in your hand luggage, in its original packaging with the prescription label intact. Security staff may need to verify it, especially if it’s liquid or regulated.

“If you’re unsure, ask your doctor or pharmacist for a supporting letter. This can be especially helpful when travelling with larger quantities.”

MCDONALD’S fans are demanding the return of a much-loved breakfast deal that fans called “a lifesaver”.

The fast food chain has withdrawn its £2.99 breakfast consisting of a Sausage and Egg McMuffin with a hot drink, leaving customers angrily vowing to breakfast elsewhere.

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One said on Reddit.com: “The only thing I would get from McDonald’s recently would be the £2.99 sausage and egg McMuffin and a drink deal.

“Now that’s disappeared from my local, I can’t justify the prices on anything else!” 

Another said on X.com, formerly known as Twitter: “McMuffin and Hot Drinks deal needs to be brought back.

“It was a lifesaver for people who are tight on money. 

“I went to Lichfield this morning and was shocked to see it’s no longer there. Went to @GreggsOfficial instead.”

A third added: “What’s happened to your breakfast McMuffin and hot drink deal? Really disappointed it disappeared from the menu.

“It just sends me and others to @GreggsOfficial who do an amazing breakfast deal.”

Meanwhile, a fourth fan fumed: “Shame on you for taking £2.99 sausage egg McMuffin & hot drink deal off!! 

“Do you know how many struggling UK citizens relied on this for a substantial breakfast? Now at £5, it’s out of their range.”

Another said: “Rip McMuffin and coffee breakfast deal, you will be missed.”

It’s understood the deal was a limited offer in participating stores, meaning it wasn’t a permanent menu fixture.

Last year, the same items were available for £2.79, but the 20p price rise didn’t put fans off.

Buying the same items would now cost around £4.80, with a sausage and egg McMuffin priced at £3.39 and a regular white coffee is £1.39.

McDonald’s is currently offering its Breakfast Saver Menu, which in some branches includes a separate £2.99 deal for a Saver Bacon Roll and a drink.

A McDonald’s spokesperson told The Sun: “We know how much our customers enjoy our iconic breakfast offerings and it was great to [see] the popularity of that Breakfast Deal.

“We’re always evolving our menu to keep things fresh and exciting for our customers, and we regularly review our Saver Menu to ensure it offers choice for all.”

In comparison, Greggs offers a breakfast roll meal deal for £2.85.

This includes a breakfast roll with one filling as well as a regular hot drink or a 250ml bottle of orange juice.

Other McDonald’s news

It comes as McDonald’s fans were devastated after the chain stopped selling its triple cheeseburger.

McDonald’s also axed several items last week to make way for the new menu offering.

Among them were the Cheesy Garlic Bread Dippers, Lotus Biscoff McFlurry, Steakhouse Stack and McSpicy x Frank’s RedHot.

The menu update comes after the fast food chain discontinued the Chicken Bacon Caesar Wrap last month.

McDonald’s said it was part of a “rotation” of its wrap offering.

The wrap, which combined chicken breast strips, crispy onions, rashers of bacon and lettuce, was first launched in summer 2023.

Meanwhile, Tesco has axed its Pink and Cloudy Lemonade in a blow to fizzy drink fans.

Tesco’s Cloudy Lemonade is also being replaced with a new product called Lemon Zero.

Research by consumer group Which? found two sun creams that failed its safety checks – plus others that others, including budget brands that passed with flying colours

A popular sun cream aimed at families with a £28 price tag has failed safety tests.

Consumer group Which? urged shoppers to avoid the product – Ultrasun Family SPF30 – while also revealing supermarket alternatives at a fraction of the price had passed with flying colours.

The results are especially timely, given Britain is in the grip of a heatwave and people will be rushing to buy sun block. Which? found the Ultrasun product – which comes in a 150ml bottle and is marketed as being “perfect for the whole family” and “especially suitable for children and those with sensitive skin” – failed to meet minimum UVA (ultraviolet A) protection levels. Ultrasun’s UVA score was 9.1 and 9.5 in a retest.

It needed to be 10 or more to pass. It did, however, pass for the alternative UVB protection. Another sun block that failed was Morrisons’ Moisturising Sun Spray SPF30 at £3.75 for a 200ml bottle.

It passed for UVA protection but came up short for SPF (sun protection factor) against UVB. Like the Ultrasun product, Which? labelled it a “don’t buy”.

As part of an annual exercise, the group carried out lab tests on 15 popular sun creams using what it says were industry-recognised methods. If a product failed on a first test, it was repeated. If it passed the second time, a third test will be done. But if a product failed the SPF or UVA twice overall, it became a ‘don’t buy’.

Among those that passed was budget supermarket Aldi’s Lacura Sensitive Sun Lotion SPF50+, which costs just £2.99 for 200ml. Researchers found it protected skin from both UVA and UVB rays, as claimed.

At £1.50 per 100ml – six times less than Ultrasun – the product also earned a Which? Great Value badge. Another given the same rating was rival Lidl’s Cien Sun Spray 30 SPF High, at £3.79 for 200ml.

Natalie Hitchins, Which? head of home products and services, said: “It’s really concerning that widely available sunscreens could be putting families at risk by failing to offer the level of sun protection claimed on the packaging.

While shoppers should avoid buying our Don’t Buys, our results prove that there’s no need to splash out to keep you and your loved ones safe in the sun as we’ve found cheap reliable options at Aldi and Lidl.”

A spokesperson from Ultrasun told Which? it was fully confident in its testing protocols and that its detailed testing processes continued to not only meet, but surpass industry standards.

It stated that its chosen testing protocol is one of the strictest available. Morrisons told Which? that it’s looking closely at the data and working with its supplier to carry out additional independent testing.

Full list

‘Don’t Buys’

• Morrisons Moisturising Sun Spray SPF30, £3.75/200ml
• Ultrasun Family SPF30, £28/150ml

Passes

SPF30 sunscreens

• Boots Soltan Protect & Moisturise Suncare Lotion, £5.50/200ml
• Boots Soltan Protect & Moisturise Suncare Spray SPF30, £5.50/200ml
• Nivea Sun Protect & Moisture Lotion SPF30, £7.90/200ml
• Lidl Cien Sun Protect Spray SPF30 High, £3.79/200ml
• Sainsbury’s Sun Protect Moisturising Lotion SPF30, £5.50/200ml
• Superdrug Solait Sun Spray SPF30, £5.50/200ml

SPF50/50+ sunscreens

• Garnier Ambre Solaire Sensitive Advanced Sun Spray SPF 50+, £11/150ml
• Sainsbury’s Sun ProtectMoisturising Spray Lotion SPF50+, £5.75/200ml
• Aldi Lacura Sensitive Sun Lotion SPF50+, £2.99/200ml
• Boots Soltan Protect & Moisturise Suncare Lotion SPF50+, £5.50/200ml
• Nivea Sun Protect & Moisture Spray SPF50+, £7.90/200ml

SPF50/50+ kids sunscreens

• Childs Farm Sun Cream Fragrance-Free SPF50+, £12/200ml
• Soltan Kids Protect & Moisturise Lotion SPF50+, £5.50/200ml

A Love Island favourite was dumped from the villa during tonight’s episode in yet another brutal twist – but fans have been left fuming the bombshell had been sent packing early

This year’s Love Island is one of the most brutal series yet – with twists coming left right and centre. Tonight another shock twist saw the third dumping of the series following a savage twist.

Last night, fans watched on as the Islanders engaged in yet another recoupling, where the power was in the hands of the boys. Bombshells Toni and Malisha were left single and were told their fate would be in the hands of new bombshell Harrison.

They both headed out for a date with the 22-year-old bombshell, but he was only able to pick one to return. In tonight’s episode it was revealed that Harrison decided to bring Toni back – meaning Malisha was sent packing.

However, fans had branded the twist “unfair” as Harrison and Toni had common ground in the fact that they both lived in America. Toni is currently residing in Las Vegas, while Harrison, from Derby, lives in Miami. That’s not all – the two also shared a connection as they discovered that they attended the same colleague in the States.

Taking to X, formerly known as Twitter, one fan penned: “TONI AND HARRISON ARE FROM THE SAME AREA AS WELL? THIS IS SO F******G UNFAIR AND IM SO PISSED #loveisland,” as another penned: “This is so unfair he will obviously choose Toni.”

Fans were left gutted when they realised Malisha had been dumped as Harrison walked in with Toni. Taking to X, formerly known as Twitter, one fan penned: “Malisha deserved better!! #LoveIsland“.

Another echoed: “MY MALISHA DESERVED TO STAY #loveisland,” while a third disappointed fan said: “I need Toni to stay, but also Malisha doesn’t deserve to go home. A fourth called on the producers to bring the star back, writing: “They need to bring Malisha back!!”