pilot

An airline pilot has shared advice for anyone who deals with anxiety on flights

Anxious travellers could enjoy calmer travel days by following three pilot-approved tips. An airline pilot has revealed several steps nervous passengers can take to calm their nerves before boarding.

The advice was shared by Simon Belmont, who describes himself as an airline pilot, Airbus A350 Captain and a fear-of-flying coach. With over 130,000 followers on TikTok, Simon regularly shares tips and tricks for passengers on social media as @Flyman_simon. In a recent video, the pilot shared his top recommendations for holidaymakers feeling anxious about upcoming trips.

He wrote: “Holiday travel can feel extra intense when you are already a nervous flyer. Crowded airports, delays, noise and rushing around can make anxiety feel even bigger.” Fortunately, the pilot identified three steps passengers can take to help alleviate their stress.

In the post, Simon urged passengers to give themselves plenty of time on travel days, be polite to staff, and ensure they’ve packed properly. As he explained, making sure you “keep fed, watered, and entertained” is key to a good flight. “A calmer flight often starts before you even board. Small changes really do help,” the expert pointed out.

In his video, Simon told viewers: “I’ll give you three top tips to try and make it de-stressed. If you’re a fearful flyer, de-stressing that journey really does lower your levels, and it stops you peaking, maybe overthinking, and doing all that doom thinking that gets you worried about flying.”

Simon said: “Number one, give yourself plenty of time. That is one of the biggest things. If you’re up against the clock, wondering whether that gate’s going to close and you’re going to make the flight, it’s stress from the second you leave your home or the hotel, sat in traffic. So give yourself that extra bit of time.”

He continued: “When you get to the airport, be really courteous, really nice and friendly. Remember all of those staff, all the security staff, and everyone else, they’re not trying to hold you up. They’re trying to do their job. They’re not going to cut corners on safety, and they are going to try to get you through as soon as possible.”

The pilot also advised people to pack entertainment. He explained: “Keep entertained and keep fed and watered. So keep things to keep you busy when you are sat around waiting.”

“Make sure that you have got some snacks, you’ve got some things to eat to keep that blood sugar level up, and that will again de-stress you, put you in a much happier mood, and give you a much better chance,” Simon explained.

He continued: “Keep hydrated because at the other end you want to be able to enjoy the holiday, the business trip, seeing family and friends. Dehydrated, you’re going to feel groggy and crappy.

“So yeah, give yourself plenty of time. Be courteous, remember the people are working hard, and keep yourself fed, watered, and entertained. So download those videos, take little games, card games, whatever you can.”

ASUNCION, Paraguay, June 1 (UPI) — Paraguayan authorities are investigating a suspected international drug-trafficking operation after discovering 577 pounds of hashish and cannabis aboard a private jet whose pilot left the country before the drugs were found.

The drugs were valued at approximately $3.6 million, making the case one of Paraguay’s largest recent air-related drug seizures.

The tale began at 9:12 p.m. Friday, when a Bombardier Challenger 604 arrived at Silvio Pettirossi International Airport from Panama carrying Estonian pilot Keith Siilats, American co-pilot Jabari Stephen Brown and three American passengers.

The aircraft landed without incident and all occupants left the airport terminal, authorities said.

About 10:30 a.m. Saturday, one of the passengers returned to retrieve luggage that had been left behind. Airport police said the man was reluctant to undergo a routine inspection and claimed the suitcase contained musical instruments.

His behavior raised suspicions among officers, who notified the Public Prosecutor’s Office, the National Anti-Drug Secretariat and the National Directorate of Civil Aeronautics.

Minutes later, authorities detected hashish in one of the inspected pieces of luggage. The discovery led to a broader inspection of the aircraft and its cargo.

Authorities ultimately found the 577 pounds of hashish and premium cannabis varieties concealed in bags inside the jet.

Jalil Rachid, minister of Paraguay’s National Anti-Drug Secretariat, said the operation represents one of the most significant air-related drug seizures carried out by Paraguay.

Authorities later determined that Siilats left Paraguay on a commercial flight Saturday morning, hours before the drugs were discovered and the investigation began.

Anti-drug prosecutor Ingrid Cubilla told Paraguayan media that Siilats remains under an arrest warrant.

Investigators have identified Siilats, 47, as one of the central figures in the case. He is known in the United States as co-founder and former chief technology officer of Bolt Mobility, an electric scooter and micromobility company that ceased operations in 2022.

Brown, a 21-year-old American who gained attention on social media after winning a competition organized by content creator MrBeast and receiving a multimillion-dollar business jet as a prize, was released by order of prosecutors.

The three American passengers who remain in custody were identified as Troy Anthony Vasquez, 42, whom investigators said rented the aircraft; David Thomas Wise, 57; and Marisol Rivas, 39.

Anti-drug prosecutor Cubilla charged all three with international drug trafficking and unauthorized possession of narcotic substances. All remain in pretrial detention.

Rachid said Paraguayan authorities are sharing information with international agencies and working with Panama and other countries to determine the route of those involved and possible regional connections.

According to Rachid, authorities believe Paraguay was only a transit pointm and that the final destination of the shipment was Brazil.

“We are certain that the final market for this type of drug, especially given the quantity, is Brazil,” he said.

“There is not very high consumption here precisely because of the cost of this type of drug.”

In this episode of TWZ: Special Access, Jamie Hunter talks with Lt Col “Evil” Marcus, a B-1B Lancer test pilot assigned to Air Force Reserve Command at Edwards AFB, California, about how the B-1B’s armament is morphing to meet the challenges of facing off against a peer threat. This includes reactivating its external pylons, which have been gone since it lost its nuclear mission decades ago, as well as the introduction of hypersonic missiles to its menu of available weapons options.

Check out the video:

B-1B Lancer’s Future Weapons According To Its Test Pilot

Contact the editor: Tyler@twz.com

A pilot who has flown more than 750 times and visited more than 50 countries in just four years has shared the ‘really cool’ European city he’d recommend to holidaymakers

If you’re wondering where to jet off to for your next getaway, a pilot who has flown to more than 50 destinations might just have the answer.

There are plenty of beautiful cities, charming towns, and golden-sand coastal resorts scattered across Europe for that idyllic escape in the sunshine, and just a short flight from the UK. Yet with a sea of options, it can be hard to know exactly where to go. But fortunately for us, Wizz Air pilot Tom Copestake knows exactly what destination he’d suggest to travellers.

Speaking exclusively to the Mirror, Tom said: “My favourite destination is Split in Croatia, I absolutely adore it. It has a mix of Mediterranean vibes, old architecture and castles, which is really cool.”

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Flights to the sun-soaked city of Split start from £28.99 with Wizz Air, where visitors will be greeted with the 4th-century Diocletian’s Palace and lively seaside promenade. There’s a maze of narrow streets to wander around, ancient history to admire and nearby beaches to lap up the rays – you might even find yourself on the set of Game of Thrones while exploring the city.

The Wizz Air pilot, based at London Luton, also revealed an undiscovered destination that warrants a visit: Yerevan, the capital of Armenia. “I don’t think there’s any connectivity directly between the UK and Armenia, but we’re going to be the first people to do that, which is exciting.”

Wizz Air will welcome direct flights from London Luton Airport to Armenia this summer for the first time. The flights to Yerevan will launch on 12 June of this year, operating twice a week, with one-way fares starting from £36.99.

The pilot also added that Tirana, Albania, is another “undiscovered gem” and highly recommends that holidaymakers book a trip. Yet there’s one overlooked European destination Tom says tourists miss, but is well worth visiting, and flights start from just £26.99.

“I flew into Bilbao about two weeks ago – it’s a tremendous destination on the north coast. It was surrounded by what looked like amazing mountains or hills for hiking. I think there’s a lot of good walking in northern Spain,” Tom shared.

“I spoke to the ground handling agent in Bilbao, and he said how beautiful the area was and how we needed to stay and go exploring. There’s a place called San Sebastiá just down the road from Bilbao, which is apparently an amazing place to go and have a look at.”

After recommending Split, Tirana and Bilbao as go-to destinations, Tom offered a glimpse into life as a pilot. He acknowledged: “This is a customer service job that happens to be in the aviation industry, and I love the fact that each of the thousands of passengers I’ve flown has a story and a reason to travel. It might be for fun, to see family, or we have people who might be working in different countries. It’s really cool, and I love that so much.” He humbly added: “This job is a privilege”.

For more information on Wizz Air flights, or to book your next getaway, visit their website.

Do you have a travel story to share? Email webtravel@reachplc.com

Before flying hundreds of people across the world, one pilot has a particular practice he does every single time before he flies – and it’s not what you might expect

Operating an aircraft isn’t your typical 9-5 job, with varied hours and flight schedules at all hours of the day. Yet for one pilot, no matter what time it is, there’s one ritual he always does before every flight.

Waiting at the airport and clocking a member of cabin crew or a pilot confidently walking through the terminal in their pristine uniform and perfectly packed travel bag can sometimes leave the average passenger feeling a little awestruck. It is like you’re spotting a celebrity for the first time or seeing someone you shouldn’t.

It can leave us filled with curiosity about the people who take to the skies for a living, and call a plane their office while cruising at 41,000 feet. Offering an insight into the life of a pilot, Tom Copestake revealed what he gets up to before every flight, whether he’s departing at the early hours of the morning or at night.

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Tom has been a Wizz Air pilot for four years and, during that time, has flown thousands of passengers on more than 750 flights, visiting more than 50 countries. Speaking exclusively to the Mirror about life as a pilot, he disclosed: “Sometimes my alarm goes off at 3am or sometimes I’m not starting work until 6pm in the evening.

“But no matter what, whenever I get to the airport, the first thing I always do is get a vanilla latte and an almond croissant. It somehow resets my mind to say, ‘ok, this is the start of my work day.’ It’s the first thing I do, and I think an airport ritual isn’t a bad idea. “

And the airport isn’t the only place, Tom, who is based at London Luton Airport, can enjoy the tasty treat. “We have some early starts, but having a cup of coffee and a croissant, going over the Alps, with this fabulous view in front of me, nothing beats it.”

While taking in the incredible vistas, Tom added: “There are parts of the earth that we look down on that no one has ever walked on – it’s really cool.

“The way it makes you feel really small, but insignificant somehow. Looking down at this expanse of snow and mountains or sand and desert, but it’s the most exhilarating feeling, I love it.”

Sharing a closer insight into his job as a pilot, Tom acknowledged: “This is a customer service job that happens to be in the aviation industry, and I love the fact that each of the thousands of passengers I’ve flown has a story and a reason to travel.

“It might be for fun, to see family, or we have people who might be working in different countries. It’s really cool, and I love that so much.” He humbly added: “This job is a privilege”.

For more information on Wizz Air flights, or to book your next getaway, visit its website.

Do you have a travel story to share? Email webtravel@reachplc.com

U.S. Navy Helicopter Sea Combat Squadron (HSC-21) “Blackjacks” gave TWZ a personal tour of one of its MH‑60S Seahawk helicopters and filled us in on some of key capabilities during the Dubai Air Show in November 2025. 

The MH-60S is a versatile multi-mission, medium‑lift maritime helicopter that is designed for a broad range of missions, such as vertical replenishment (VERTREP) at sea, search‑and‑rescue, airborne mine countermeasures, anti‑surface warfare, and electronic warfare.

The U.S. Navy operates both the MH-60S and the MH-60R variants of the H-60 and the two share a common airframe, General Electric T700 powerplants and many avionics, enabling streamlined logistics, maintenance and training across the fleet while allowing each variant to be customized for distinct operational roles. The MH-60R is primarily configured for anti-submarine warfare (ASW) but it too has anti-surface warfare (ASuW) capabilities and has been used to shoot down drones.

The MH-60S features a modern glass cockpit, twin General Electric T700‑GE‑401C engines and a flexible, modular, mission‑systems suite that supports interchangeable payloads, internal fuel tanks, and advanced mission packages.

“Sikorsky is leveraging its global MH-60R and MH-60S Seahawk users to constantly iterate while we operate, ensuring the aircraft is mission ready and evolves. This commitment to production, sustainment and modernization enables the MH-60R to stay ahead of emerging threats and maintain its position as the premier global ASW platform,” the company commented to TWZ.

Check out the full MH-60S walk-around video below:

U.S. Navy MH-60S Pilot Talks Multi-Mission Roles Of The Seahawk

Contact the editor: Tyler@twz.com

A pilot who has flown more than 750 times has revealed there’s one European city which is a ‘tremendous destination’ that’s well worth visiting – and flights start from £26.99

A pilot who has flown more than 750 times and visited more than 50 countries in just four years has revealed the European city that holidaymakers miss.

When it comes to booking a sun-soaked getaway, many of us are on the lookout for those destinations that go a little under the radar. Whether it’s to escape the onslaught of tourist crowds, packed attractions and lengthy queues, or to simply wander around a quieter location and explore somewhere new.

There’s a catalogue of beautiful European cities, brimming with charm and character, that are well worth venturing beyond the typical holiday hotspots. Yet, it’s not always easy to know where to go. But luckily for us, Wizz Air pilot Tom Copestake knows exactly what destination he’d recommend to holidaymakers.

READ MORE: EasyJet unveils nine new routes to beautiful destinations from UK airports with £24 faresREAD MORE: Spanish airports move flights and take action to tackle queue chaos for Brits

Speaking exclusively to the Mirror, Tom said: “I flew into Bilbao about two weeks ago – it’s a tremendous destination on the north coast. It was surrounded by what looked like amazing mountains or hills for hiking. I think there’s a lot of good walking in northern Spain.”

He continued: “I spoke to the ground handling agent in Bilbao, and he said how beautiful the area was and how we needed to stay and go exploring. There’s a place called San Sebastiá just down the road from Bilbao, which is apparently an amazing place to go and have a look at.”

Bilbao is a vibrant and colourful port city in northern Spain, with towering green mountains and a winding river valley running through its core. It’s known for its Basque heritage, innovative architecture, and world-class art.

Its most famous landmark is the curved Guggenheim Museum, designed by Frank Gehry, known for its contemporary art exhibitions and the ‘Puppy’ statue that towers over the city. Yet, against its ultramodern architecture, there’s the historic old town of Casco Viejo, which is made up of ancient medieval streets, the grand Santiago Cathedral, and Mercado de la Ribera – one of Europe’s largest covered food markets.

The city has a renowned food scene, with its local tapas, known as pintxos, being a notable highlight, alongside its selection of fresh seafood. Bilbao is also packed with lively bars, buzzing restaurants and cafés, so visitors can savour the flavours of its incredible cuisine, and soak up its vibrant atmosphere.

Aside from visiting the Guggenheim Museum, notable attractions include the Museum of Fine Arts of Bilbao, Zubizuri Bridge, also known as the ‘White Bridge’, and Artxanda Funicular, a mountain cable car offering breathtaking views. Nearby is also the Bizkaia Bridge, the world’s first to carry people and traffic on a high suspended gondola, and it’s also a UNESCO World Heritage site.

And it might just be the perfect time to visit, as Wizz Air launched new routes from London Luton to Bilbao this year, with flights starting from £26.99. They also welcomed a flurry of new Spanish routes, including to Barcelona, Madrid, Valencia, Alicante and Seville.

Sharing a closer insight into his job as a pilot, after recommending Bilbao, Tom acknowledged: “This is a customer service job that happens to be in the aviation industry, and I love the fact that each of the thousands of passengers I’ve flown has a story and a reason to travel.

“It might be for fun, to see family, or we have people who might be working in different countries. It’s really cool, and I love that so much.” He humbly added: “This job is a privilege”.

For more information on Wizz Air flights, or to book your next getaway, visit their website.

Do you have a travel story to share? Email webtravel@reachplc.com