perfect

Three spa breaks in the UK perfect for a relaxing staycation with delicious food options and workout classes

TAKE this as your sign to grab your faves and book a brilliant spa break.

From Champneys, Tring to The Greenway Hotel & Spa, Cheltenham and a Fab find in Faversham – we’ve got you covered for rest and recuperation.

Champneys, Tring is set in 170 acres of beautiful countryside, and was once owned by the Rothschild family Credit: JACK HARDY

THE FRIENDS’ GET-TOGETHER – Champneys, Tring

Editor in chief Sinead McIntyre and pals found R&R in Hertfordshire.

THE PAD

Set in 170 acres of beautiful countryside, this stately home, once owned by the Rothschild family, gives immediate Downton Abbey vibes, thanks to the sweeping staircases, huge chandeliers and grand fireplaces that are home to roaring fires on cooler days.

As do the rooms, with their opulent floral curtains and plush carpets.

Much to our delight, on arrival we are upgraded to two deluxe suites – mine has a super-king-size bed, adjoining lounge and two bathrooms, as well as stunning views of the grounds.

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There is no scrimping on the toiletries here either, with both Champneys and Elemis products, as well as soft white robes and slippers.

The standalone bath is the centrepiece of one bathroom, while the second has an invigorating rainforest shower.

The lounge is the perfect spot for a much-needed gossip, washed down with complimentary bubbles. Champneys, which celebrated its 100th birthday last year, also has more exercise classes than you can shake a stick at, from reformer Pilates to pickleball and HIIT, so we sign up for a legs, bums and tums class, followed by stretch and relax by candlelight.

There are also maps for walks in the extensive grounds and we enjoy a wholesome 45-minute stroll before dinner.

THE SPA

Its spa featured a 25m pool, sauna, steam room and alfresco Jacuzzi Credit: Supplied

With its 25m pool, sauna, steam room, whirlpool and alfresco Jacuzzi, this is relaxation at its best – and that’s before you even book a treatment.

However, definitely do!

My 50-minute Upper Body Bliss massage, £105, using Elemis oils, was absolutely gorgeous and got rid of the tension I was holding in my shoulders after a stressful few months at work.

THE GRUB

The evening menu at Champneys is the star of the show Credit: Supplied by STEVE LANCDFIELD

There are so many delicious food options – stays are full-board, and breakfast and lunch are both buffets with tasty cereals, yoghurt, fresh fruit and bagels each morning and delicious meats, salads and pasta dishes come lunchtime.

But the evening menu is the star of the show.

We loved the pulled oyster mushroom taco and the crab and prawn summer rolls to start, while the sirloin steak with peppercorn sauce and the monkfish curry were both melt–in-the-mouth.

Make sure you leave room for the deconstructed honeycomb cheesecake for pudding, while the cheeseboard is also a winner.

OUT AND ABOUT

Forget it, you’re here to chill and chat.

BOOK IT

Full-board stays at Champneys, Tring, cost from £210 per person, per night (Champneys.com).

THE COUPLE’S ESCAPE – The Greenway Hotel & Spa, Cheltenham

Senior Assistant Editor Sarah Barns and husband Patrick cosied up in the Cotswolds.

The Cotswolds is pretty inside and out Credit: Supplied

THE PAD

Suite dreams at The Greenway Hotel & Spa Credit: Kieran Brimson

Throw open the velvet drapes, take in the stunning views and relaaaax. Winner of four AA Red Stars, this gem, just 13 minutes’ drive from Gloucester train station, offers the perfect rural recharge.

The Elizabethan manor house blends historical charm with modern luxury, and although there are 21 newly refurbished bedrooms to choose from, our pick is the Manor Suite, where the bed is so large you can both starfish, the marble bathroom comes with a bath and walk-in rainfall shower, plus there’s a cosy living area.

THE SPA

Make a splash in the hydrotherapy pool Credit: Kieran Brimson

Take a dip in the hydrotherapy pool and outdoor vitality pool, sweat it out in the sauna and steam room, and indulge in a TempleSpa treatment at the Elan spa, awarded five bubbles by the Good Spa Guide.

Hot stone massages, which use warm basalt stones (essentially giant black rocks) to harmonise energy points throughout the body, fixed our tense muscles and helped us instantly de-stress.

The Rocks Of The Mediterranean 75-minute treatment costs from £119 per person.

THE GRUB

Posh picky bits at The Garden Room Credit: Supplied

The Garden Room restaurant, run by talented head chef Abhijit Dasalkar, offers a brilliant value à la carte dinner.

Think treats like Cornish crab with lemon, yuzu gel and edible flowers – one of the prettiest plates I’ve ever seen – and beef wellington served perfectly pink.

Three courses cost £67.50 per person.

Opt for the veggie Full English come morning – it’s a winner.

OUT AND ABOUT

Hit Cheltenham, 15 minutes’ drive away, for indie shops, as well as faves like Jo Malone, Toast and Reiss, plus Regency architecture.

Hatchards bookshop gives Hogwarts library feels, and Society Coffee serves up excellent flat whites, £4, and scrumptious chocolate cruffins, £3.95 (Society-cafe.com).

A short walk from the hotel is the Leckhampton Loop, a four-and- a-half-mile amble in gorgeous Cotswolds scenery.

Some parts are hilly, so you’ll have earned your lamb roast, £25.95, and sticky toffee pudding, £8.95, at The Frogmill (Thefrogmill.co.uk).

BOOK IT

B&B for two costs from £97 per person, including 90 minutes of spa use (Thegreenwayhotelandspa.com).

A fab find in Faversham

Enjoy the therapeutic heat of the Finnish barrel sauna Credit: Supplied

You don’t need a swish spa hotel in this Kent town, says Contributing Picture Editor Ruth Greatrex.

Embracing the therapeutic heat of the Finnish barrel sauna, my friend Katie and I gaze out at the vivid green fields, our skin slathered with sea-salt scrub, fragrant with rose petals and uplifting orange oil.

Staff are poised to bring juices, kombucha, or even a cocktail at the ding of a bell, too.

Once suitably baked, we brave the chilly overhead water bucket, then plunge into the ice-cold barrel.

A restorative soak in the wood-fired hot tub later, we both emerge with baby-soft skin and feel thoroughly revived.

A 90-minute session costs from £18 per person (Seascrubsauna.co.uk).

This Sea Scrub Sauna sits on the site of Macknade, one of England’s best farm shops and a family-run spot where apples and hops have grown since 1847.

We grab lunch at the new street-food village, digging into miso cream mushrooms, £11, at Hop Shed Bar & Kitchen, washed down with zingy Faversham bacchus, £9 a glass, and finishing with brown butter popcorn ice cream, £4.15, from Bears Ice Cream, before checking out the amazing food hall (Macknade.com).

Family-owned country estate Mount Ephraim Gardens is 10 minutes’ drive away and offers rooms.

We play ladies of the manor, strolling through the pretty rose gardens and even spy the sea from the Sir Edwyn Suite, which has a freestanding bath.

Double rooms cost from £150 per night (Mountephraimgardens.co.uk).

Come morning, we’re tempted back to Macknade for pancakes with blood orange and rhubarb compote, £12.

Although there are HIIT and spin classes on offer, I go for a soothing hot-stone aromatherapy massage, from £35 for 30 minutes (@Serene_ massage_therapies).

You don’t need long here to rediscover your zen. . .

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Next’s ‘beautifully coloured’ £28 summer dress is ‘perfect for holidays’

Shoppers are praising the ‘gorgeous’ holiday dress

Shoppers looking to freshen up their summer wardrobe need look no further than a “beautiful” dress that promises to be “perfect for holidays“.

Next is offering this seasonal staple with fans singing its praises. The popular high street retailer is currently stocking the Blue Ecru Polka Dot Mini Dress for just £28, giving shoppers a stylish option for the summer ahead. It is available in sizes 6 through to 26. It also has selected taller fit options.

Whether you’re trying to stay cool at the office during a summer heatwave or dressing up for a holiday or city break across Europe, this versatile piece could be just the ticket. Its lightweight look and adaptable design mean it could easily take you from one occasion to the next throughout the sunny season.

The dress boasts a pretty light blue colour scheme with white polka dot detailing, lending it a timeless summery charm. Thin shoulder straps and a square neckline sit above a fitted bodice that flows effortlessly into a loose skirt falling above the knee.

The fabric looks lightweight and breathable, potentially making it ideal for soaring temperatures and trips abroad. Its unfussy design also means it could work just as well for a casual daytime look, a beach outing, or a relaxed evening out on the town.

Shoppers have shared glowing reviews on the products on the Next website. One customer wrote: “Beautiful colours, really good fit and so comfortable. It was perfect for an upcoming holiday.

“Can be dressed up with a pair of heels and a clutch or pair of flats or trainers for daytime. Will keep a look out for similar styles in Next as I would like another dress in other colour ways.”

Another added: “This dress is absolutely gorgeous – lovely quality material and has cute pockets. Knee-length on me (5 foot 3), it flows beautifully from the hips,” while a third continued: “Gorgeous little summer dress definitely recommend and can’t wait to wear it in the summer.”

Those keen to get their hands on the dress can opt for home delivery and find further details on the Next website. Click-and-collect is also on offer, with shoppers able to check whether their local branch has it in stock via the retailer’s online store finder.

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Britain’s biggest garden centre with soft play, tea room and even a Hobbycraft that’s perfect for a summer day trip

IF you’re looking for inspiration to entertain your kids during the half term, the UK’s biggest garden centre could be the solution.

The 25-acre site boasts numerous gardens, shops, a cafe and soft play area.

Indoor plant nursery with lush green plants, some with purple and pink flowers, on display shelves and hanging from the ceiling.
It is known as the biggest in Britain Credit: Unknown
A restaurant interior with tables, chairs, and large potted plants.
The centre features an in-store cafe and restaurant Credit: Bridgemere

Bridgemere Garden Centre, in Nantwich, Cheshire, features more than enough to keep the family entertained the whole day.

Named Britain’s largest garden centre by The Guinness Book of Records, the massive space holds a restaurant and tearoom on site.

Visitors can feast on a range of deli goods and brunch specials, before retiring to the tearoom to indulge in a handmade patisserie – or two.

The area has more than six acres of gardens, including the Cottage Garden and Woodland Walk, where kids will have plenty of space to run around.

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When you tire out from visiting any of the 13 show gardens, an open-air café is situated right in the centre – ideal for a quick coffee and cake.

The site even has a Hobbycraft, which sells everything from clothing and books to gardening supplies.

For those with younger children, the centre’s soft play area is the perfect place to keep them busy.

The gardens also have a number of rotating events, including an upcoming food festival on June 27 and 28.

General admission is free, meaning a visit won’t be a burden on your budget.

Pets are also welcome, so you don’t need to leave your furry friend at home.

During the summer, the centre operates between 9am and 6pm on Monday to Saturday, and from 10.30am to 4.30pm on Sunday.

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‘I visited the UK’s cutest seaside town and it’s the perfect summer daytrip’

Seasoned traveller Helen documented her trip to the quaint Essex seaside town she described as the ‘cutest in the UK’ and it’s packed full of pubs, cafes and independent shops

If you’re hoping to make the most of the sunshine with a trip to the coast, one experienced traveller reckons she’s discovered the most “charming” seaside town in the UK. Helen, who founded travel guide Travel and Squeak with her partner Andy, shared her findings on TikTok, describing what she called the “perfect summer daytrip” – and it’s particularly appealing to those in London as it’s less than an hour away from the capital.

Helen explained she and Andy hopped on a c2c train bound for Leigh-on-Sea. “It’s a charming seaside town full of cafes, pubs, cobbled streets, cute boutiques and cockle sheds,” she revealed in a video.

The couple kicked off their visit with coffee at The Grove bistro, located just a short walk from the station. Once their dog, Plum, grew restless, Helen and Andy ventured into Old Leigh, a village celebrated for its 1,000-year fishing heritage and riverside pubs.

“We chilled by the beach for a little while and, while Plum couldn’t go on the sand, we were able to dangle our legs over the sea and watch the boats bobbing in the water while enjoying breathing in the fresh, salty air,” Helen said. “It’s moments like this that I would love to live by the sea.”

Helen also championed The Peterboat, a Leigh seafood restaurant boasting a “huge sun-soaked patio full of benches overlooking the sea”. Naturally, no seaside excursion would be complete without fish and chips – which is precisely what the pair chose.

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“It was good,” Helen said as she tucked into a hearty portion. “Sometimes fish and scampi can leave you feeling quite greasy, but not here. The calamari was also delicious.”

The day was far from over, however, with an ice cream next on the agenda, followed by a visit to the Boatyard pub for a well-earned drink. “This is a proper holiday vibe with music and a fun atmosphere over the water,” Helen continued in her clip.

Before making their way back to the station, the couple picked up some fresh cockles and prawns from Osborne’s. “This cafe is in an 18th century stable that was originally used to house horses and carriages delivering ale to the local public house, The Crooked Billet,” Helen explained.

She wrapped up with a candid verdict: “The prawns were delicious and tasted so fresh, but the cockles were unfortunately very gritty so they hadn’t been cleaned properly.”

Writing in response, one TikTok user offered their own Leigh-on-Sea tip: “We always go to Ye Old Smack pub in Leigh-on-Sea. Lovely food, service, and atmosphere.”

A second declared: “Old Leigh is top tier, if you have dogs it’s the place to go to meet lots of well-behaved dogs.” A third revealed: “On Sundays they have a car boot sale in the car park of the station.”

While a fourth TikTok user remarked: “Been going there for years. Child memories of going after Sunday dinner for a cockle tea. Now I live nearby and still visit and my kids and grandkids go there.”

c2c has shared three top tips online when visiting Leigh-on-Sea. These are:

  • There’s a huge tide in Leigh-on-Sea, make sure to check for high or mid tide if you’re planning a swim
  • You can walk from Leigh-on-Sea to Southend on the beach or on the coastal path, it takes about 40 minutes
  • Lots of fresh fish is caught in the morning and sold at fishmongers on the beach front, why not take some home for dinner!

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Wild swimming lake with its own sandy beach perfect for the heatwave

The lake boasts a sandy shoreline and designated wild swimming areas, making it a brilliant spot for a summer day out — just remember to arrive early as it gets very busy

A stunning wild swimming spot nestled amid vibrant heathland offers the perfect escape for a refreshing dip.

Frensham Great Pond is a National Trust-managed lake boasting a genuine sandy beach, allowing visitors to relax on the shore after a bracing swim — all without being anywhere near the coast.

Located a few miles south of Farnham and roughly ten miles west of Godalming in Surrey, Frensham Great Pond features two designated swimming zones marked out by buoys, alongside an on-site café and toilet facilities, making it an ideal destination for a full day out.

The pond was first established in the 13th century to provide fish for the Bishop of Winchester and his entourage during visits to Farnham Castle. Nowadays, the pond and its surroundings serve as a haven for wildlife. Frensham holds international significance due to the array of rare and threatened species that flourish on the heath, earning it recognition as a Site of Special Scientific Interest, a Special Protection Area and a Special Area of Conservation.

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The heathland encircling the pond presents a striking tapestry of purple heathers, vibrant yellow gorse and lush green bracken.

“Are you someone who delights in basking under the sun at the beach? It may come as a surprise that even in landlocked Surrey, a beach can be found. Frensham Great Pond boasts a sandy shoreline, offering a unique beach experience. While it may not offer the expansive ocean vistas typically associated with beaches, it does provide a splendid view across the lake,” writes Swim Guard.

There are a few things to bear in mind if you’re planning a visit to Frensham Great Pond. It draws enormous crowds during fine weather, with the car park typically full by 10am. Get there early to avoid disappointment, Waverley Borough Council warns, urging visitors to steer clear on scorching days as “the site will be too crowded.”

Dogs are prohibited on both the beach and barrow areas, and BBQs and bonfires are strictly banned.

If that’s given you second thoughts, don’t worry. Surrey has no shortage of other stunning spots offering fantastic wild swimming opportunities. Including:

  • Buckland Park Lake, managed by the Surrey Hills Adventure Company, is spring-fed and open year-round. Swimmers do a 400-metre loop around the lake with views of white cliffs and wildlife, with a max depth of 3 metres and a gradual entry point on one side.
  • Godstone Divers Cove is a picturesque 7.3-acre reservoir, once a sand extraction site, now a popular managed wild swimming venue. Post-swim, you can even get artisan pizzas on selected sessions.
  • The River Mole is a sleepy tributary of the Thames winds through the leafy Surrey countryside and is considered one of England’s most biodiverse rivers, home to barbel, trout, lamprey and eel.

If you’re planning a dip during the warm weather, it’s vital to take the proper precautions. During the recent mini-heatwave, six people have tragically lost their lives in UK waters. On Wednesday, police confirmed that a body discovered during the search for a 12-year-old boy who went missing while swimming in a river in Lancashire is that of the child.

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