outdoor

IT’S not my first rodeo, as the saying goes. Actually, it is though, so I thought why not make it the biggest in the world?

Like many Brits, I’ve a new-found obsession for country music, listening to songs on repeat from Luke Combs and Ella Langley and binge-watching Western drama Yellowstone on Netflix.

But it’s time to pull on my boots and hat for real — and it doesn’t get much more cowboy than the Calgary Stampede.

Once a niche show of Western and indigenous cultures, the Stampede has evolved into one of Canada’s largest festivals, attracting more than a million visitors each year.

Every summer, the Blue Sky City is taken over for ten days by the self- proclaimed “greatest outdoor show on Earth” — and tickets have just gone on sale for 2027.

As well as the world’s biggest outdoor rodeo, the Calgary Stampede has live music, fairground rides and a gut-busting feast of food and drink.

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Boot heels click down every street and white cowboy hats bob past every window.

Rodeo director Kristina Barnes tells me: “This began as a last blast of the Wild West just as it was going away, and that’s what it continues to be. People come from all over the world to be here.”

Animals are the star of the show — the Alberta province has more cows than people — so the rodeo was top of my agenda at the festival.

Events including bronc and bull-riding, roping and barrel racing run every afternoon.

I watched as brave cowboys and girls clung doggedly to thrashing horses and bulls, or tried to lasso and tie calves in under eight seconds.

Later the crowds really got going and the beer flowed as the evening entertainment kicked off with chuckwagon racing.

This involves teams of four riders racing six horses and a wagon around the “half mile of hell” dirt loop.

And I got goosebumps when I watched the indigenous bareback relay event.

Here, athletic young riders leap from the ground on to their horses, thunder round a lap of the racetrack, dismount the moving horse and jump up on to a second horse, then repeat the feat for a third lap.

The crowd goes wild for the horses and riders, who wear barely any equipment — no boots, saddles or shirts.

If all this leaves you itching to get in the saddle yourself, the Boundary Ranch in Kananaskis sits an hour’s drive west of Calgary and offers hacking and trail rides suitable even for total beginners.

Kananaskis is in the foothills of the breathtaking Rocky Mountains, meaning the drive there was worth a day trip on its own.

That’s the other glorious thing about Calgary, it is the gateway to some of Canada’s most stunning landscapes in Banff, Jasper and Lake Louise, so a Stampede-based road trip practically plans itself.

At the ranch, I mounted my bay horse, Jake, for a group stroll through lush pine forest.

Jake turned out to have no respect for authority and a naughty habit of stopping to eat grass, but it was a pinch-me moment when we turned the final corner to a view of a huge snow-spotted mountain towering behind the trees.

If you are not one for riding, the city has enough going on to keep you entertained during the ten days of the Stampede.

Locals reckon the night-time party scene can compete with Nashville, the home of country music.

But it is not just that genre on offer. Big-name headliners this year included Rihanna’s rapper beau ASAP Rocky, punk-pop legends All Time Low and Canadian DJ Deadmau5.

Marquee stages are dotted around the city centre as well as in the Stampede grounds.

I was already a fan of young country star Bailey Zimmerman so seized the chance to see him on the festival’s biggest stage, Nashville North.

Music and drinking goes on into the early hours. And according to local legend, the city has a baby boom every spring, around nine months after the Stampede.

It’s also reportedly a great place to advertise if you’re a divorce lawyer . . . 

It is also reportedly a great place to advertise if you are a divorce lawyer . . . 

The late crowd is young and glamorous, with more skin on show but still heavy on the Western vibe with denim, boots and hats all-round.

But by day, the Stampede is more a family affair.

The Midway grounds, which sit at the heart of the festival, host a huge funfair with water slides, rollercoasters, a Ferris wheel and haunted house.

You’ll need some hearty grub to fuel the long days and the Stampede’s bonkers food scene is impossible, and foolish, to ignore.

There are more than 400 stands and if you can think it, you can probably order it.

Mad recipes included Oreos deep-fried in butter, moose pizza and Spam fries.

I tried loaded mac ’n’ cheese, ginger beef perogies (dumplings), a grilled cheese sandwich with spicy ramen noodles inside, churros in a pina-colada sundae, and a bison burger.

I can’t pick a favourite but I am gutted I couldn’t squeeze in the deep-fried pickle pizza.

On the last day we grabbed breakfast at one of the city’s 30-odd pop-ups, which give out free pancakes every morning through the Stampede.

It was set to be another 30C day in Canada’s sunniest city and a woman with a cowboy hat and guitar was standing on the roof singing Lainey Wilson song Country’s Cool Again.

Hot damn, she’s right.

AUTUMN definitely is here but the wet, wind and cold isn’t quite yet, which is great news as it means we can spend more time outside.

And with that in mind, the UK has tons of outdoor days out that are ideal for making the most of dry and warmer 22C autumn days.

From woodland activity trails to grand pumpkin patches, you don’t have to spend a penny to enjoy the autumn sun.

So here’s our top free autumn days out across the UK:

Richmond Park, London

National treasure David Attenborough recently said that Richmond Park is “both a refuge and a source of inspiration” and that he wouldn’t want to live anywhere else despite having travelled the globe.

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And with all there is to do in Richmond Park, it isn’t surprising.

Visitors can see ancient oaks and herds of deer as well as head off on autumnal walks.

For a change of scene, from the park you can head into the town too and explore independent shops or walk along the river spotting the swans and ducks.

The Wye Valley & Forest of Dean

Sitting across the English and Welsh border, the Wye Valley and Forest of Dean is known as one of the UK’s most enchanting regions.

The site is actually an ancient hunting ground with over 20 million trees.

For visitors there are woodland walks, historical ruins and river adventures.

If you want a challenging walk, head up to Symonds Yat Rock or the Devil’s Pulpit.

Mam Tor, The Peak District

Mam Tor in the Peak District boasts panoramic views of the Hope Valley, and in the autumn it is even more special to visit with the leaves turning brown and yellow.

For a calm walk, there is a three-mile circular route that takes around two hours to complete and includes heading to the summit as well as the Great Ridge and Windy Knoll.

The Scottish Borders

Up in the north, the Scottish Borders has numerous free walking trails to head off on with historic woodlands and ruined abbeys.

There are plenty of free places to explore across the Scottish Borders area, including St Abbs Head National Nature Reserve where there are numerous walking trails.

Or head to Kelso Town Centre with a historic cobblestone market square and loads of independent shops.

Moors Valley Country Park & Forest

Located in Dorset, Moors Valley Country Park & Forest has an interactive play trail with famous characters including the Gruffalo and Zog.

There are a number of different play areas too, including the Snake Pit with giant wooden snakes that kids can scramble through.

The park is home to a lot of paid-for activities too, including Go Ape.

But if you only want to spend a few quid, then there are activity trail sheets you can pick up or craft workshops.

Heartwood Forest, Hertfordshire

Heartwood Forest is a Woodland Trust site that is free to visit and also has free parking.

Wander through the ancient bluebell woods and see newly planted trees.

On October 10, there’s even a short guided walk at Heartwood Arboretum.

You’d see 60 species of trees on the free walk, but you will need to book in advance.

Dalby Forest, North York Moors

Dalby Forest is spread over 8,000 acres, so there is plenty to explore with several miles of easy walking trails.

Make sure to look out for the free Gruffalo orienteering markers hidden among the trees.

There’s currently a sculpture trail at the forest too, along the Adderstone Rigg Trail.

Dartmoor National Park, Devon

Want to feel as if you have stepped into the likes of Wuthering Heights or Sense and Sensibility? Then head to Dartmoor.

This sprawling 368-square-mile national park in Devon is home to the most beautiful walks in the county, in my opinion.

From rock formations that look more like mythical beasts to river spots with giant stepping stones, the park boasts tons of possible days out.

And if you are lucky, you’ll be able to spot some Dartmoor ponies.

Alice Holt Forest

Alice Holt Forest near Farnham is thought to be one of the best family woodlands to visit in the south, with trails ideal for buggies and little ones.

The park also has a small café ideal for grabbing a cuppa if there is a chill in the air.

Charleton Fruit Farm

In Angus, Scotland, Charleton Fruit Farm is home to a huge pumpkin patch from October 9 that is completely free to visit.

There’s lots of other stuff to do at the farm as well for free, including the play park with go- karts, trampolinesand sandpitt.

You can also pick seasonal fruit at the farm, but this isn’t free – you’ll be charged according to the weight of what you pick.

Doddington Hall and Gardens

Doddington Hall and Gardens is another spot with a free pumpkin patch, where there are more than 30 types of pumpkins, squashes and gourds to choose from.

If you do want to buy one though, you of course will need to pay for this, with prices usually starting from £4.

Throughout the patch though, there will be some pumpkins with golden bottoms – if you find one, it means you’ll win the pumpkin, as well asa family ticket to Christmas in the Hall as well as a homegrown Christmas tree.

Wings, Wonders & Wildlife Trail at Sandilands

At National Trust‘s Sandilands in Mablethorpe, Lincolnshire, you can head off on a free trail where families learn about six winter visitors.

Along the trail, visitors will test their knowledge with interactive challenges.

The trail is great for all ages and is self-led through the nature reserve.

LISA Snowdon has been soaking up the sun in a bikini during a luxury break in Sri Lanka.

The This Morning regular jetted off with her friend, hairstylist Zoe Irwin, for a getaway filled with cocktails, yoga and delicious looking food.

Lisa shared a series of bikini snaps from the trip, writing: “The story so far here in Sri Lanka

“Birthdays, best friend and a couple of beers thrown in….. @zoeirwinhair

“Stunning stay at @greenescapes.srilanka”

Lisa’s bikini snaps had her famous friends rushing to compliment her figure.

Journalist Polly Vernon wrote: “Hotness!”

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Lisa Snowdon has had a ‘good old cry’ at Bali retreat after split from fiance

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Actress Claire Sweeney added: “You look amazing”, while presenter Lucy Alexander commented: “Looking wow”.

The friends are staying at Green Escapes, in a luxury villa tucked away in the jungle near Hiriketiya Bay.

The retreat features an infinity pool overlooking the trees, yoga classes and its very own chefs, with the beaches of Sri Lanka’s south coast just a short trip away.

The sunshine break comes after Lisa opened up about feeling emotional following her split from fiancé George Smart, her partner of 12 years.

During an earlier wellness trip to Bali, she wrote on Instagram: “Wellness, for me, has never been about perfection. It’s about connection.

“The women you meet, the conversations that stay with you, moving your body, slowing your mind, little soul searching, maybe a good old cry and sometimes having a cold beer barefoot on the beach.”

She added: “I am feeling stronger mentally and physically and it’s not over yet.”

Speculation about the couple’s relationship began after Lisa was spotted without her engagement ring, while George had been largely absent from her Instagram since January.

The pair first dated around 20 years ago before rekindling their romance in 2014. They got engaged in 2016.

Lisa had previously said she was in no rush to marry George, telling Hello!: “A lot of women imagine walking down the aisle. They imagine their flowers, their dresses, and I just have never had that vision.

“I’m just really relaxed and so is George. It will happen, but I just don’t know what that looks like.”