Met Office

A British expat living in Benidorm has shared the best time to visit Spain’s beloved seaside hotspot, ideal for those looking to avoid crowds while still enjoying perfect weather

A British expat living in Spain has revealed the best time to visit the popular coastal hotspot of Benidorm in order to dodge the “crowds” and “chaos”.

Benidorm is a hugely popular seaside resort in Spain, renowned for its vibrant nightlife, vast selection of hotels and towering skyscrapers, golden sandy beaches, busy cafés and restaurants, and much more. It’s a firm favourite for countless hen and stag dos, while others sing the praises of its charming Old Town and the stunning natural, rugged coastline – a far cry from the images most commonly associated with the resort.

According to the annual report published by the Visit Benidorm Foundation, the destination welcomed just over three million visitors in 2025, a rise of 7.7 per cent on 2024’s figures.

The total number of overnight stays surpassed 16 million, an increase of 3.4 per cent on 2024’s bookings. It marked the first time in Benidorm’s history the resort had recorded such numbers.

Many Brits choose to up sticks and move to Benidorm for its reliably sunny skies all year round and a more laid-back way of life.

That’s certainly true of Geoff, who shares content on social media under the name “Benidorm Resort Expert”.

He bills himself as a “Benidorm Travel Expert” having lived and worked in the Spanish resort for 33 years, with his content centred on providing “deals, trips and advice” about life in the popular destination.

In a recent TikTok video, Geoff recommended visiting Benidorm during the cooler periods. Speaking directly to camera, he began: “Everyone wants Benidorm at its hottest but they’ve got it wrong. We’ve just had three days of red alert – this is the first time, ever, three days on the bounce and honestly, we’ve been melting out here.

“But this morning, look at it. Temperature’s dropped five or six degrees, we’ve got a bit of cloud, there’s a gentle breeze and the sea, it’s like a mill pond.”

He continued: “No crowds, no chaos, no 40 degree heat bouncing off the pavement; just a calm morning, a bit of grounding, feet in the sand and literally the whole beach to myself.”

Geoff was full of praise for the tranquil early morning atmosphere on offer. He added: “The day hasn’t kicked off yet and this right here is the best bit of it – 24 degrees, sea like glass, and not a soul rushing anywhere.

“Forget the heatwave hype, this is when Benidorm is at its best.”

Benidorm isn’t the only destination grappling with scorching temperatures brought on by a heatwave, with Britain experiencing Spain-like conditions as record-breaking heat swept across the country.

However, this week the stifling temperatures have finally begun to ease across parts of the UK.

Met Office deputy chief forecaster Tony Wisson said: “Toward the weekend, high pressure will continue to build in across most of the UK as it extends from the Azores.

“This will lead to more settled, warm or very warm conditions for many, especially across England and Wales, though some rain may still affect the far north.”

He added: “The forecast for this weekend suggests that temperatures could approach high 20°C across parts of England, perhaps 30°C in parts of the southeast, with values of mid to high 20°C in Wales.

“Although a return to heatwave conditions is looking increasingly likely for some areas, the likelihood of such extreme high temperatures or high levels of humidity as last week is currently low.”

THE ongoing heatwave has caused chaos at the UK’s airports with more than 1,000 flights either delayed or cancelled.

Airports affected on Saturday include Heathrow, Gatwick, and Edinburgh, with 1,019 flights delayed and 160 axed, as air traffic restrictions were put in place overnight.

London Heathrow had 440 flights delayed, Gatwick 425, 120 at Edinburgh, Leeds Bradford had 20 and London City had 14, according to the tracking website FlightRadar.

Heathrow had 103 flights cancelled, while Gatwick had 46, there were six at London City and five at Edinburgh.

A British Airways (BA) flight from Santiago, Chile, was the longest delayed, it had been due to land at 10am but is now expected to arrive at 9pm.

London saw its skies light up as lightning hit and downpours came in following day of extreme temperatures that saw the month’s record temperature broken on three consecutive days.

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Thunderstorms forced airports to limit the number of flights that could take off and land, meaning holidaymakers were left stranded or facing severe delays.

BA put the delays down to London’s “weather conditions,” pointing to the Met Office’s amber “extreme heat” warning which covered the capital, the south-east and East Anglia.

This has now been extended by the Met Office to cover Sunday until 9pm.

Gatwick Airport urged passengers to contact their airline to check the status of their flight.

A spokesperson said that temporary air traffic restrictions had caused flight cancellations and delays “due to thunderstorms”.

A spokesman for London City Airport said: “Flights are gradually returning to normal following this morning’s weather-related air traffic restrictions.

“There have been some associated delays and cancellations.”

The thunderstorm also caused Edinburgh Airport to be hit by the air space restrictions with four arrivals and 15 departures delayed.

Leeds Bradford Airport also suffered with three departures delayed Saturday morning.

A spokesman for British Airways said: “Like other airlines, we’ve had to make some adjustments to our schedule today due to Air Traffic Control restrictions caused by adverse weather conditions affecting parts of UK airspace.

“While the vast majority of our customers will be unaffected, we apologise for the inconvenience caused and our teams are working hard to help those impacted get their journeys back on track.”

A spokesman for NATS, which runs air traffic control in Britain, said: “Forecasted severe weather across the south-east of England is causing disruption to flights today, with aircraft needing to avoid affected areas.

“Our teams are managing traffic safely and working to reduce delays, but weather disruption is expected to continue through the rest of today.

“Passengers should contact their airline for the latest information on their flight.”

Friday saw the hottest June day on record with temperatures hitting 37.3C in Santon Downham, Suffolk, breaking the high of 36.7C recorded in Merryfield, Somerset, on Thursday and the record set by the famous summer of 1976.

While temperatures are predicted to fall over the weekend the Met Office still has an amber extreme heat warning in place until 9pm on Sunday.

An amber warning means officials expect significant impacts on health and social care services, with an increased risk of illness and deaths among older and vulnerable people.

The cooler weekend comes in the wake of several days of rare red heat warnings, the most severe warning where there is a danger to life.

A NUMBER of iconic landmarks have closed around the country, as Brits brace for record-breaking heat.

Temperatures today have already broken June weather records, with highs of 36C seen in Surrey.

Multiple British landmarks have completely closed or restricted public access today as the Met Office’s red weather warning takes effect.

This comes after over 1,000 schools shut doors across the South of England, West Midlands and Wales due to rapidly rising temperatures.

Tower Bridge, a London landmark that attracts nearly one million visitors annually, has shut entirely today and will remain shut tomorrow.

Operators have said the decision was made for “the welfare of our staff and visitors”, and plan to reopen the bridge on Friday.

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Changing of the Guard ceremonies at Buckingham Palace and Windsor Castle are suspended for the rest of the week.

The Household Division said: “We take the wellbeing of our soldiers and military working horses very seriously.

“Whilst it may be disappointing not to experience the Ceremonial Operations in full, it is important the wellbeing of the public, our soldiers and military working horses is maintained at all times.”

The historic spectacle, taking place on alternative days at Buckingham Palace and Windsor Castle, is a popular tourist attraction and “must see” for London visitors.

Greenwich landmarks the Cutty Sark and The Royal Observatory have also both announced their closures, with visitors of the area recommended to view the Queen’s House and National Maritime Museum as an alternative.

Away from the capital, various National Trust properties are operating on shortened hours, such as the Stourhead Estate in Wiltshire, Blists Hill Victorian Town in Shropshire, and Mottisfont House in Hampshire.

Longleat House and the Severn Valley Railway in Wiltshire, alongside the Wild Zoological Park in Wolverhampton, have also closed today and tomorrow.

The UK’s most visited museum, Natural History Museum, alongside the Victoria and Albert Museum have temporarily closed certain sections of the building, with the Young V&A shutting entirely.

The British Museum has further said on its website: “We may also temporarily close some galleries in the Museum to ensure the comfort and safety of staff and visitors.”

Beloved family attractions London Zoo and Chester Zoo are also shutting early on certain days, with London closing at 4pm both days, and Chester Zoo closing at 2pm on Thursday.

Outside, playgrounds in London’s Royal Parks have shut to keep staff, wildlife and visitors safe, including popular sites in Kensington Gardens, Hyde Park, Regent’s Park, and more.

Hampton Court Palace has also shut its Magic Garden from 1pm today, continuing until the end of tomorrow as the hot weather continues.

The Met Office red alert is in place for swathes of the country until late tomorrow night, with warm weather anticipated for the rest of the week.

TRAIN passengers have been told to expect significant delays and cancellations over fears of rails ‘buckling’ in the hot weather.

Hundreds of journeys have been affected as temperatures of up to 40C could be recorded in the UK this week.

Railway operators have begun cancelling services, as red weather warnings have been issued in parts of England and Wales for the coming days.

Network Rail has urged passengers to only take essential journeys to, from or within areas affected by extreme heat, and to prepare for the conditions ahead of time.

They added: “For safety reasons, trains will operate at reduced speeds and to amended timetables, meaning journeys will take longer and there is a heightened risk of delays, cancellations and last-minute alterations.”

Several operators, including Avanti West Coast, Great Western Railway and South Western Railway, have planned to run reduced services during the hottest days.

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Between Tuesday, Wednesday and Thursday, Chiltern Railways has also ceased more than half its services “to ensure the safe operation of the railway”.

This is over fears of rails “buckling” – a term used to describe steel rails expanding and curving as they heat up – which can occur as temperatures reach 30C.

Lineside fires create another risk to railways, as vegetation near tracks may be set alight from a combination of train sparks and dry conditions.

A number of tube lines, namely the Elizabeth and Mildmay Lines, have been further affected by flooding as a result of overnight thunderstorms as well as the hot weather.

This follows record-breaking temperatures expected this June.

Met Office spokesman, Grahame Madge, said: “The Met Office is flagging 39C as a headline maximum temperature on Thursday, most likely for somewhere in London or the South East.

“It is possible we could see temperatures higher than the 39C.”

The Met Office has issued a series of amber and red heat alerts this week as temperatures are set to rise close to 40C in some parts of the UK, with the RAC urging drivers without air conditioning to postpone non-essential journeys

Britain is being battered by a sweltering heatwave this week, with temperatures threatening to nudge close to 40C in some areas of the country. In response, the Met Office has issued a raft of amber and red heat warnings.

Britons are also being urged to keep their fluid intake up and remain vigilant for signs of heat-related illness brought on by the scorching conditions.

Some people may look to escape the heat by jumping into their car and cranking up the air conditioning. However, one motoring expert has cautioned drivers that even if their vehicle is available to them, they should think twice before getting behind the wheel this week.

In a statement published on the RAC‘s website, the organisation’s road safety spokesman Rod Dennis warned that motorists without air conditioning in their vehicles should consider putting off their journeys altogether.

Explaining his reasoning, he said: “Red extreme heat warnings are rare and we urge everyone to take them seriously this week. Drivers whose vehicles don’t have effective air conditioning should strongly consider postponing any non-essential car journeys until the Met Office’s weather warnings are lifted and temperatures drop.

“If this isn’t possible, our best advice is to travel during cooler times of day. This is especially important for anyone travelling with vulnerable people, including young children and older adults, who are at greater risk from the intense heat.”

Red heat warnings, set to take effect on Wednesday and Thursday this week, have been put in place owing to the exceptionally high temperatures forecast across the south and south-east of the UK.

Temperatures are expected to soar so dramatically that some forecasters believe records for June could be shattered. The current record for the hottest June day stands at 35.6C, set in Southampton in 1976 and in Camden Square, London, in June 1957.

The last time Britain endured a prolonged spell of temperatures reaching as high as 40C was roughly four years ago, in July 2022.

In a statement addressing the warnings, Met Office Deputy Chief Forecaster Mark Sidaway made it clear that red warnings are not handed out lightly, and are reserved solely for the most extreme weather conditions.

He said: “Red warnings are reserved for the most severe events and we’re expecting severe and significant impacts from this heatwave, with health impacts likely for many, even beyond those who are normally more vulnerable to the heat.

“The last time the UK recorded temperatures this high was in July 2022, but on this occasion the heat is expected to be accompanied by high humidity.”

Meanwhile, Dr Agostinho Sousa, Head of Extreme Events and Health Protection at the United Kingdom Health Security Agency, added: “We are urging health and social care services across the country to ensure they are prepared.

“A red heat health alert indicates a risk to life for even the healthy population, but simple actions like staying hydrated, avoiding the sun during the hottest part of the day, and keeping your home cool can make a big difference.”

A “heat-dome” settling over western Europe could bring temperatures of up to 40C by Wednesday, with this latest UK heatwave expected to surpass the June record set in Hampshire in 1976

The UK Government has issued an ‘extreme’ travel warning for Brits heading to France, Spain and Portugal as a heatdome settles over western Europe.

The weather front is predicted to deliver temperatures approaching 40C by Wednesday, with this latest heatwave anticipated to eclipse the June record established in Hampshire in 1976.

Red heat alerts have been issued in France, Spain, and other nations across western and central Europe as heatwave conditions are forecast to intensify in the coming days.

More than half of France’s regions are currently under the harshest weather warning. Tragically, two children aged two and four were found dead in their family car in the town of Carpentras in the south of France, in an incident believed to be linked to the weather.

In a section on the Foreign Office’s website titled ‘extreme weather’, an update for France issued today reads: “Find out what you can do to prepare for and respond to extreme weather and natural hazards. In summer months, there is a risk of higher than normal temperatures in France. Check current weather forecasts and read about how to protect yourself on the Meteo France website.”

A similar warning for Spain reads: “Extreme weather can affect many areas of Spain, particularly over the summer months. Follow the Spanish Meteorological Office (AEMET) and European Meteorological Services for severe weather warnings.”

And the Portugal advice reads: “In Summer months, there is a risk of higher than normal temperatures in Portugal. Check current weather forecasts and read about how to protect yourself on the Portuguese Institute for Sea and Atmosphere website.”

Back in the UK, record high temperatures are forecast over the coming days.

Met Office spokesman Grahame Madge said: “The Met Office is flagging 39C as a headline maximum temperature on Thursday, most likely for somewhere in London or the South East. Forecast temperature values are indicative and are subject to a slight range either side.

“It is possible we could see temperatures higher than the 39C if the final values are at the upper end of our narrow range. It is important to remember that the temperature value is only one element of this extreme heatwave story. The other major factor is the high humidity which for many will make the intense heat even harder to endure.”

Throughout the night, temperatures remained above 20C at nine sites across England, registering what the Met Office classifies as a tropical night. Scorching temperatures gave way to thunderstorms and lightning strikes across England in the early hours of Tuesday morning.

Commuters also faced significant disruption across London’s transport network on Tuesday morning. The Elizabeth Line was hit by flooding caused by heavy rainfall, resulting in no service running between Heathrow Terminals 2 and 3 and Heathrow Terminal 4, Transport for London confirmed.

Passengers on the Mildmay Line also faced severe delays, with the line operating a reduced service due to the sweltering conditions. On the national rail network, soaring temperatures are also forecast to cause sagging overhead electric wires, buckled rails and lineside fires, with passengers urged to avoid non-essential travel and, if a journey is unavoidable, to ensure they have a bottle of water with them.

Avanti West Coast announced it intends to operate fewer services than normal between Tuesday and Thursday, warning that “there’s a risk of further disruption”.

Chiltern Railways has scrapped more than half its services across those three days “to ensure the safe operation of the railway”. The operator said: “We strongly advise you to avoid travelling if possible.”

The RAC revealed it is handling 10% more breakdowns than usual at this time of year and expects demand to “increase significantly as temperatures peak”.

The scorching weather is also set to cause considerable disruption for parents as schools shut or close early to shield children from the heat. Pupils have been told they may wear PE kit rather than full school uniform, which typically includes long trousers and blazers. A number of after-school clubs have also been called off.

The travel specialist has issued a plea for anyone travelling by train over the coming days

Travel expert Simon Calder has issued a new alert for anyone travelling by rail this week, sharing his latest advice for millions of people across the country as a heatwave hits. His warning comes as train passengers face significant disruptions, with operators across Britain reducing services due to the hot weather this week.

According to the Met Office, temperatures could reach 40C in parts of the UK, with the weather agency issuing a red extreme heat warning. Britain is facing what could be its hottest June since 1976.

Appearing on today’s (June 23) episode of Good Morning Britain, the travel journalist and broadcaster offered a word of warning to viewers. He urged people to change their travel plans this week and, if possible, swap to another date due to the severe heat over the next couple of days.

He said: “My advice to anyone booked to travel by rail over the next few days is, please, if you can, move your journey to the end of the week, then do so. It will be much more comfortable and have a higher degree of actually working as it is supposed to. Otherwise, I’m afraid, just be prepared for delays and disruption.”

The rail industry is preparing for problems that can arise from extreme heat, such as sagging overhead power lines, warped tracks, and fires along the tracks. Travellers are encouraged to leave earlier in the day if they can and to bring a water bottle. Online journey planners may not display accurate schedules until the day of travel due to last-minute cancellations.

What are my rights if my train is delayed or cancelled due to hot weather?

According to Citizens Advice, if your train is cancelled, you can receive a full refund if you can’t catch the next train or choose not to travel. If you’re delayed and reach your destination over 30 minutes late, you can typically get some money back.

Some train companies may even offer compensation if your train is late by more than 15 minutes. Make sure to keep your train tickets to request a refund. It’s best to file your claim within 28 days, although some train companies may allow a longer period.

For those who travelled with Transport for London (TfL), like on the London Underground, you can check its website to see how much you could receive and the process for claiming.

What have UK railway lines said about the hot weather affecting services?

Avanti West Coast said it plans to run fewer services than usual between Tuesday and Thursday, and “there’s a risk of further disruption”. The company eased ticket restrictions, enabling passengers to use an earlier service than the one they booked at no extra cost. Those with tickets booked for departures between Tuesday and Thursday are eligible for a full refund if they no longer want to travel.

Chiltern Railways has axed more than half its services over those three days “to ensure the safe operation of the railway”. This affects London Marylebone services to and from Birmingham, Oxford and Aylesbury via Amersham.

The operator said: “We strongly advise you to avoid travelling if possible. Trains are running at greatly reduced levels to ensure everyone’s safety, which means you may experience significant delays and very busy conditions.”

Great Western Railway requested that people use its services only for “essential travel” on Wednesday and Thursday, coinciding with a severe red warning from the Met Office. The company explained that extended high temperatures can impact the equipment on its older regional train fleet, including engines and cooling systems.

It is operating fewer trains than usual between London Paddington and Reading until Friday. This is due to Network Rail not moving certain points—metal pieces that allow trains to switch tracks—on that route to reduce the risk of failures, which are more probable in high heat.

LNER said passengers travelling on Tuesday can board an earlier service, adding “we strongly advise that you do not travel across the LNER route” on Wednesday or Thursday. There is disruption across the Transport for Wales network, including between Pontypridd and Cardiff Bay, and between Coryton and Penarth.

South Western Railway issued an alert stating it will run fewer services than normal between Tuesday and Thursday. Its services in Hampton, south-west London were also affected by flooding on Tuesday morning after heavy rain overnight.

Flooding also caused severe delays on the Elizabeth line between Heathrow airport and London Paddington. Several London Underground lines were suffering from major disruption on Tuesday morning. This included the entire Circle line being suspended because of a signalling failure.

A MAJOR airport is closed after a thunderstorm caused damage to air traffic control systems.

All flights are grounded from Bristol Airport, according to traffic monitoring site Inrix.

Passengers are being urged to contact their airline and to check before they travel.

The airport’s website says: “Following the earlier electrical storm, Bristol Airport remains closed to arriving and departing aircraft whilst engineers investigate a fault with Air Traffic Control systems.

“Customers should contact their airline with any specific flight queries.”

It comes as Britain bakes under a red heat warning this week, with temperatures set to soar to 37C.

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The extreme weather is also causing further travel chaos this morning – after thunderstorms and torrential downpours overnight.

Operators are imposing emergency speed restrictions and warning passengers to expect longer journey times.

London’s transport network has been hit hard, with the Circle line suspended and severe delays on the Hammersmith & City line, as well as parts of the District line shut and the Elizabeth line experiencing significant delays.

Services between Heathrow Terminal 4 and Heathrow Terminals 2 & 3 are also suspended.

The storms battered the South West of England last night, with hundreds of homes in Shepton Mallet, Glastonbury and Bristol being struck with temporary blackouts.

Meanwhile, passengers in the South East saw delays due to signalling issues.

Southeastern warned: “With ongoing thunderstorms and heavy rain in a number of areas, speed restrictions have been imposed in many places across the network as a precaution.

“Trains are continuing to run on all routes but your journey may take longer than expected.”

It comes after an inferno raged through a suburban home after the roof was reportedly struck by lightning in the Emersons Green area of Bristol.

The Met Office‘s amber extreme heat warning is in force through to Thursday night.

But a second, more extreme red warning comes into force across Wednesday and Thursday for parts of southern England, as well as the Midlands and southern Wales.

From Friday conditions are expected to start turning slightly less intense.

Highs of 33C are still forecast in areas of Eastern England, but the worst of the heat should be beginning to pass.

By the weekend, temperatures are forecast to drop to the mid-20s.

Spring is a great time to go on holiday, but it does come with a certain level of risk

Spring makes for a brilliant time to get away, though it does carry a certain element of unpredictability. The weather during the spring months can be rather capricious and while some holidaymakers don’t mind a spot of rain, others prefer to dodge it wherever possible.

According to the Met Office, Britain experiences rainfall on between 170 and 180 days annually on average – that’s nearly every other day. In a bid to escape the drizzle, Parkdean Resorts has examined Met Office data, geographical details and shelter options to identify the most rain-proof beaches across the nation. Each beach was then assigned a ‘rain-proof’ rating out of 100.

Topping the list is Bournemouth on the Dorset coastline, achieving a score of 95. The seafront spans seven miles, making it the ideal location for natural protection from showers, with plenty of indoor amenities to duck into when the heavens open, reports the Express.

This seaside spot is hugely popular with British holidaymakers, who rave about its stunning golden sands, the pier and famous cliffs. Boasting a 4.5 star rating on TripAdvisor, it’s a magnet for visitors.

One reviewer wrote on TripAdvisor: “The beach at Bournemouth is a timeless slice of the British seaside. Stretching seven miles, its soft sands evoke memories of fresh sea air, melting ’99’ flakes, and arcades. From the iconic cliff lifts to the vibrant Lower Gardens, it remains a haven of nostalgia.

“Whether tracing the shoreline or watching the sunset, it’s a place where the simple joys of summer never truly fade. Always plenty to do and places to go nearby.” Another wrote: “Bournemouth Beach is stunning – soft golden sand, clean water, and a lovely promenade with great views. The beach was well-maintained, and there were plenty of facilities nearby. Perfect for a relaxing day out, whether you’re swimming, sunbathing, or just strolling along the shore.”

The south coast commands the rankings, so for a seaside escape unlikely to be marred by downpours, consider seeking out a location somewhere along Devon or Dorset’s coastline.

The north coast of Wales also proves remarkably sheltered, with two destinations featuring in the top 10.

Practitioner psychologist Ravi Gill discussed the significance of heading outdoors with Parkdean Resorts – regardless of the conditions.

She said: “A holiday isn’t ruined by rain. It’s shaped by how we respond to it. Let go of perfection: shift your mindset from ‘Perfect weather’ to ‘Flexible fun’ – disappointment often comes from a mismatch between expectation and reality.

“If we mentally attach the holiday to blue skies, anything else feels like a loss. Instead, frame the trip around experiences rather than weather, using phrases like ‘we’re going to explore, we’re going to slow down and rest’.”

Simply because there’s rainfall doesn’t mean your getaway has to be ruined and actually, Ravi suggested it could even enhance it.

She explained: “We forget rest doesn’t need sunshine. In fact, rain can help slower, indoor moments often allow deeper conversations, board game evenings or afternoon naps – genuine nervous system down-regulation.”

The UK’s best rain-proof beaches

Bournemouth Beach — South West England — 95

Exmouth Beach — South West England — 94

Weymouth Beach — South West England — 93

Woolacombe Beach — South West England — 92

Paignton Sands — South West England — 90

Sandbanks Beach — South West England — 88

Llandudno North — Wales — 87

Bridlington South — Yorkshire and the Humber — 87

Rhyl Beach — Wales — 85

Portobello Beach — Scotland — 85