Life expectancy

BBC star ‘hours from fatal heart attack’, doctor tells him

BBC Morning Live’s legal expert, Gary Rycroft said he thought he was suffering from asthma

A BBC star has explained how he was horrified to be ‘hours’ from a potentially lethal heart attack after undergoing a surgical procedure. BBC Morning Live’s legal expert, Gary Rycroft, told hosts Rick Edwards and Helen Skelton that he had been suffering from a few chest pains, but put it down to just getting older.

He decided to do the Couch to 5k challenge – and said he had never felt better in many ways. He said: “I think it’s typical of dare I say men of my age, where we ignore things. We think we’re getting old. I didn’t wear glasses till I was 50. My hearing really is not as good as it used to be.

“So when I started to get chest pains walking my dog, I live on top of a hill, so I’m up and down the hill two or three times a day walking to work, walking my dog, and I’d say every fortnight or so I’d get a chest pain and it would it would pass really quickly. So I didn’t really think anything of it. I put it to the back of my mind as people tend to do.”

Mr Rycroft said whatever people do they should get any symptoms checked out. He only got it checked out because he was doing the Couch to 5k and thought he’d like to hear from a doctor.

He said: “I actually did feel a lot better and I lost quite a bit of weight. So, I was feeling really good, but I’d started this diagnostic journey with my GP. So, I’d had an ECG. They checked out the electrics of the heart. That was fine. And then in January, I went to have a cardiac CT scan, which is kind of an X-ray of the heart to check out the structure and check out the plumbing.

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“And when I got the result of that a couple of weeks later, it was really quite bad news which floored me, which was actually the main artery to your heart is pretty much blocked. And of course, you start googling and it was called the left anterior descending artery. Not very helpfully on the internet, it’s often referred to as the widow maker. So, suddenly I was in quite a dark place to be honest, and it was quite stressful for my partner Jenny and the kids.”

It was when he had the straightforward operation to put in a stent that the full extent became clear. Gary said: “The next thing to do is called an invasive angiogram, where they put a little tube up your wrist, and they fit what’s called a stent.

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“So, I had that procedure. It was all done in about 40 minutes. It was pretty remarkable. And you know, thank goodness for medical science. When I came round from that, the cardiologist was kind of, you know, you’re a very lucky person, because you were probably hours or days from having a massive potentially fatal heart attack. So, that was that was quite a lot to take in.“

Doctor Xand van Tulleken said: “If you’ve had this procedure I mean they are safe. They are very common and Gary’s risk you know it is traumatic having these things. You get much closer to death than you would want to. But if you can manage your blood pressure, your cholesterol, quit smoking, manage your risk factors, your GP will help you with all of that afterwards, you you you know Gary’s life expectancy is pretty much the same as it was before the procedure, which is fantastic. That’s the reason to go and have it done.

Gary added: “This is a silent killer for people in their 50s and 60s and people will have lost people. And I wanted to talk about this because I wanted to say to people, don’t wait as long as I did. I had a very close shave. Don’t wait as long as I did. And if you’re living with someone who’s concerned, encourage them to have that conversation. If something’s not quite right, it’s well worth checking it out.”

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World’s happiest country 2026 named with £17 flights from UK

Finland has been crowned the world’s happiest country for the ninth consecutive year in the World Happiness Report 2026, and it’s just three hours from the UK with direct flights from £17

The world’s happiest nation has been unveiled, and it’s just three hours from the UK with £17 flights available.

For the ninth year running, Finland, with its varied terrain and exceptional quality of life, has been crowned the happiest country of 2026. The Scandinavian nation claimed top spot in the World Happiness Report 2026, released by the Wellbeing Research Centre at the University of Oxford.

The findings emerged after a survey of approximately 100,000 individuals across 140 nations, with Finland singled out for freedom to make life choices, social support, and life expectancy. Additional factors thought to contribute to Finland’s satisfying way of life include its minimal crime levels, unpolluted environment, and work-life equilibrium, alongside its stunning natural splendour.

The Nordic nation boasts thousands of unspoilt lakes with sparkling waters and captivating woodlands that blanket over 70 per cent of the territory. The varied scenery is genuinely spectacular and undeniably elevates the standard of living for Finnish residents, providing abundant prospects for outdoor pursuits and wellness.

It’s not exclusively those residing in the nation who can discover its marvels. Finland has emerged as a sought-after holiday spot for visitors eager to observe the shimmering northern lights, trek through its remarkable landscape, or sample its extraordinary saunas, with over 3 million scattered throughout the country.

Whilst many associate Finland with its enchanting Lapland winter wonderland, particularly beloved during the festive season, the country is undoubtedly a year-round destination spanning its four distinct regions. From lakeside retreats to woodland escapes and seaside breaks.

Finland’s capital, Helsinki, makes for a perfect starting point for a pedestrian-friendly city break, boasting cutting-edge art galleries, legendary saunas, thriving eateries and stunning Nordic architecture. The city’s peninsula position, encircled by islands, provides convenient access to some of the nation’s finest natural attractions, from woodlands to islands and shorelines.

Direct flights to Helsinki in April start from £17 one-way, according to Skyscanner. Although you’ll need to layer up with temperatures hovering around 8C during spring, the city’s stunning scenery makes it well worth the journey, with countless walking routes through its peaceful, postcard-perfect landscapes.

Additionally, with an exceptionally strong sauna culture, you’re never far from a warming dip after a day’s exploration. Among Helsinki’s most sought-after destinations is Löyly, a striking waterfront sauna and dining venue, housed in a modern Nordic building with seaside panoramas.

Further notable Finnish destinations include Rovaniemi, celebrated as the Lapland gem, and Tampere, offering another stylish urban getaway. There’s also Kuopio for those seeking to retreat to the peaceful lakes, and Turku, famed for its historic castle and waterside dining establishments.

Beyond Finland, other Scandinavian nations, including Iceland, Denmark, Sweden, and Norway, also featured amongst the globe’s happiest countries. Meanwhile, Costa Rica, boasting its tropical climate, rainforests and beaches, secured fourth position, with European destinations commanding the list.

Top 10 happiest countries in the world 2026

  1. Finland
  2. Iceland
  3. Denmark
  4. Costa Rica
  5. Sweden
  6. Norway
  7. Netherlands
  8. Israel
  9. Luxembourg
  10. Switzerland

Do you have a travel story to share? Email webtravel@reachplc.com

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