heard

The islands are just a 45-minute ferry from mainland Spain and yet are almost completely unknown by UK holidaymakers despite the area’s natural beauty which includes a beach named the best in the world

Most Brits are well-acquainted with the Balearic and Canary Islands. Each year, millions jet off to bask in the sunshine across Spanish island destinations like Tenerife, Lanzarote, Majorca, and Ibiza.

However, what many don’t know is that these aren’t Spain’s only islands. There is an archipelago that welcomes barely any tourists, despite sitting just off the mainland coast, and most UK tourists won’t have heard of them.

The Cíes Islands are a 45-minute ferry journey from Vigo city in northwestern Spain. This archipelago is made up of three main islands: Monteagudo (North Island), Do Faro (Middle Island), and San Martiño (South Island).

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Monteagudo and Do Faro are linked by a 1,200-metre stretch of sand, featuring a lagoon on one side and the Atlantic on the other, reports the Express.

Don’t turn up expecting to find luxury resorts. These islands remain virtually uninhabited, with the sole facilities being a modest shop and a handful of restaurants. Most visitors stay for just a few hours, trekking between the two larger islands via rocky trails and enjoying the tranquil, pristine coastline.

Throughout peak season, which is Easter through May and September, daily visitor quotas are capped at 1,800, requiring visitors to book advance permits before boarding ferries. Outside of peak periods, just 450 people can visit daily.

The stretch of sand linking two of the islands is called Rodas, and this hidden treasure was crowned the world’s best beach by The Guardian. The publication described the islands: “Their nickname – the Maldives or Seychelles of Spain – gives a clear indication of what to expect: gorgeous white beaches, turquoise waters … in other words, your average untouched paradise.”

Walking remains the islands’ most popular pastime, boasting many spectacular coastal trails and reasonably straightforward routes to explore. Scuba diving offers another brilliant opportunity to soak up the Cíes Islands’ natural splendour.

Being part of Islas Atlánticas National Park means the local wildlife is protected, so divers require a permit, and visitor numbers are carefully controlled.

For those wanting to extend their stay beyond a single day, there’s a beautiful campsite perched above the lagoon with sweeping ocean views. You can reserve a ready-pitched tent complete with proper beds and enjoy stargazing after dark without artificial light interference, whilst having the beaches to yourself once day-trippers leave.

Camping Islas Cíes offers essential amenities – everything you need for your visit, from a snack bar to heated showers. There’s also a children’s club packed with entertaining activities, whilst kayaking and snorkelling expeditions can be arranged to help you discover more of the islands.

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Whilst Monteagudo and Do Faro boast regular ferry connections, the most southerly of the Cíes Islands, San Martiño, is only accessible by hiring a private boat. Any boats intending to drop anchor here require a special licence, but it’s well worth the effort if you can get onto a tour, as it’s incredibly tranquil and boasts pristine sandy shores and palm trees, creating the feeling of being in the Caribbean.

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Take That reveal a new song hidden in their Netflix documentary which is launched on the streaming site today

Take That have shocked fans by unveiling a secret new song hidden in their Netflix documentary. The song called ‘You’re A Superstar’ appears in the closing credits of the third and final episode and sources close to the band confirmed it is the first track from a new Take That album coming out later in the year.

The source said: “The band thought it would be a great surprise and a treat for fans at the end of the Netflix series. It’s a great way to tease their new material and the full single will be coming soon.”

The band were originally made up of Gary Barlow, Howard Donald and Mark Owen, Jason Orange and Robbie Williams, but these days are a trio with Jason and Robbie not in the band. In May last year, songwriter and band member Gary, 55, had revealed that a tenth Take That album was on the cards. At the time he said: “We all came off tour at the end of [2024] and said, ‘Right, let’s get to work’. It’s been slated for next year. We just don’t want to stop, really.”

The new track an upbeat pop track and appears to be about being in love. It contains the lyrics: ‘My heart comes alive, all the stars turn bright, a million times in your arms, tonight. And I want to let you know, you’re a superstar, and I’m yours.” Whilst the end song is very upbeat, the Netflix documentary charts the highs of the band but also lots of lows, with each member of the band enjoying some surprising struggles which in some cases have not been fully expressed before.

The three part series features 35 years of rare archive material, never-before-seen footage, and personal material. There are also new interviews with Gary, Howard and Mark and archive interviews with Jason and Robbie to tell the story.

Gary admitted: “Some of it was hard to watch – especially that middle hour, which covers the period after the band broke up. It was just a hard, hard time. I am quite good at leaving things in the past. I’m not a regretful person, and I was happy to leave it behind. So, seeing those memories brought to life on screen again was strange.”

Take That have enjoyed staggering success since forming in 1990 with 12 Number 1 singles and nine Number 1 albums so far in the UK alone. They will begin The Circus tour in May based on their previous hit tour from 2009, but the trio of Gary, Mark and Howard have to look after their bodies these days.

In an interview at the weekend, Howard said: “We have to look after our bodies. We watch what food we eat, do Pilates, which I need for my core, so my back doesn’t go. I’ve got sorer knees than in the Nineties, but we try to do as much dancing on stage as possible. It’s the satisfaction of sweating your ass off. If we’re all sat on stools, it wouldn’t be Take That.”

Of the TT fans that keep coming back, Gary said: “These days, that gorgeous audience, I want to go around and kiss one by one, because they’ve loved us and they’ve made us part of their lives for years and years, and they still keep coming.”

* Three part series Take That is out now on Netflix. The Circus tour begins in Southampton on May 29 then touring until July 4. Tickets can be purchased from takethat.com

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