feel

When I moved into my Leimert Park apartment about two years ago, an older woman rushed downstairs to greet me.

“I’m so excited,” she said, introducing herself as Cassandra. She had lived in the tight-knit apartment building for more than 20 years and watched plenty of people come and go. “I was worried about getting a crazy neighbor, but you seem great,” she added, hugging me tightly and handing me a tray of sandwiches to share with my friends who were helping with the move.

Over the next few days, I met my other neighbors, including Miss Rosita and Mr. Art. After a few shared meals, long conversations and traded favors, all of them became more than just the people next door — they became family.

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There’s a quiet comfort in knowing your neighbors, especially in a sprawling, sometimes lonely city like Los Angeles. That kind of connection is fading. A study by the Stanford Center on Longevity showed that the percentage of Americans who frequently interact with their neighbors — meaning they spend time with or talk to their neighbors more than once a week — declined among all age groups from 2017 to 2023.

We wanted to find people who are bucking the trend, so we asked readers to nominate the neighbors who make their corners of Southern California feel like home. The stories that folks shared are poignant, inspiring and might just make you want to walk over to the porch next door (or welcome mat across the hall) and introduce yourself immediately.

One of my favorite neighbors, Mr. Art, died last fall. He was a sweet retiree who’d tell me about his weekly fishing adventures and close my garage whenever I was in a hurry and would forget. Another neighbor called me the day he died, and we cried together, sharing our favorite memories of him. I’ll always be grateful to Mr. Art, who made my life better all because he once took the time to meet his new new neighbor.

Here are some of our favorite reader responses, edited for length and clarity. Each of the neighbors featured in this story will receive an L.A.’s Most Neighborly Neighbor certificate, illustrated by Cristina Spanó, whose art is shown above. Do you have a neighbor who goes above and beyond? Download and print your own certificate (PDF) and share it as a token of your appreciation.

He’s saved us from many, many parking tickets. She hosts the sweetest front porch chats.

Bill and Linda Melber.

(Ronaldo Bolanos / Los Angeles Times)

Neighbor: Bill and Linda Melber

Nominated by: Corrinne Harol

When were you neighbors? 1994 to now

What neighborhood did you live in? Santa Monica

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Corrinne, on how Bill and Linda show up as neighbors:

Linda and Bill are the most generous neighbors imaginable. Bill has taken out my trash bins for decades. It started when I was living in Canada for most of the year, but he still insists on doing it. He makes it his personal mission that no one gets a parking ticket for street cleaning on our block, going up and down the block twice a week to remind anyone who forgot. One time he called me about my car, but I was too far away to get back to move it. Bill had a key to my house, but the gate was locked. He climbed over the fence, got my car keys and moved my car for me! He also makes children’s toys that he distributes to any children on the block or that he encounters out and about.

His wife, Linda, is equally neighborly, hosting regular chat sessions on their lovely front porch and checking in on me whenever I have been ill, as she does to anyone in her orbit. They are truly a gift to the neighborhood.

He made me feel welcome when I was in culture shock

Tommy Bui and Hector Chavez.

(Tommy Bui)

Neighbor: Hector Chavez

Nominated by: Tommy Bui

When were you neighbors? 1996 to 2022

What neighborhood did you live in? Pacoima

Tommy, on how Hector has shown up as a neighbor:
The greatest neighbor I ever had was my childhood friend, Hector. I’m the child of Vietnamese refugees, and when they claimed asylum in Los Angeles, we were plonked into the cultural collision that was Spanish-speaking Pacoima. I was seemingly the only Asian child in a five-mile radius. I certainly stood out among the perfectly creased khaki pants and palm combs and top-buttoned flannels contrasted with my clueless bowl haircut and Ninja Turtle suspenders.

Confounding the astronomical unlikeliness, we got along like two peas in a pod. I got a crash course on Angeleno aesthetics and the ins and outs of the rough and tumble San Fernando Valley hurly-burly. I was a regular staple at his welcoming household. Simpatico and simply siblings by circumstance. Sunday dinners and holidays and “Sandlot”-like weekend street shenanigans. My youth was alarmingly idyllic with the hopped fences, bicycle slaloms through traffic and occasional near-misdemeanor mischief. Shoulder to shoulder alongside Hector, I wouldn’t trade a single moment of it.

Though no longer neighbors, we’re still navigating life’s milestones in our own corners of Los Angeles. We’re both new fathers and hurtling toward middle age completely agog at how quickly the time gallops by.

She gave me a gold turtle to make me feel better after my breakup

Fatine Ait-Haddou and Raynette Syfu.

(Fatine Ait-Haddou)

Neighbor: Raynette Syfu

Nominated by: Fatine Ait-Haddou

When were you neighbors? Since 2021

What neighborhood did you live in? Historic Filipinotown

Fatine, on how Raynette has shown up as a neighbor:

I had just moved into my new apartment after breaking up with a long-term ex. I was sobbing every single day. During my first intro with Raynette, she gave me a little gold turtle and said it would bring me safety, luck and calmness. I named it Lucky and I still have it. Raynette brings me meals all the time and checks on me whenever she hasn’t seen me for a few days. She even gave me a huge bag of her vintage clothes. One of the most insane things she’s done for me is give me a fake baby, one that was heavy and realistic. She said that because I lived alone and didn’t live near family, it could be nice to have additional family. [Laughs] Honestly, it was a very “her” move. She’s truly amazing and looks out for me. I couldn’t be more grateful.

He taught me new chess strategies — and life lessons

Ali Ras and Jemimah Yamamoto.

(Jemimah Yamamoto)

Neighbor: Ali Ras (born Fitz Albert Thomas)

Nominated by: Jemimah Yamamoto

When were you neighbors? From 2021 until his death in 2025

What neighborhood did you live in? Arlington Heights

Jemimah, on how Ali showed up as a neighbor:
I moved to Los Angeles in the summer of 2021. I was in my late 20s, and I was a bit unsure of my move. Even more so, I was unsure of the neighborhood I ended up in thanks to Facebook Marketplace. But as fate would have it, it revealed to me that I was destined to be there. I’d see an old man with his gray dreads and sing-songy voice as I would walk from parking my car on the street. One day, he introduced himself and over time we developed a relationship. Him, as my chess teacher, and me as his eager student. I’d bring over my chessboard and we’d play for hours on his porch. He’d always say I was too aggressive with my pawns and that I wasn’t afraid to lose them. He’d play slowly and deliberately. I never won a single game against him. I’d like to think that that itself was a lesson.

During my Saturn return, I was depressed and felt a bit lost. On days that felt the darkest, he would call. He would ask me how I was doing, and it would cut through all the facade of “I’m good.” It was the tone of his voice that made you want to be honest. His way of caring felt like a miracle because you don’t even have to explain anything to him, he would just know. At the time, his presence was exactly what I needed.

He was the only person I gladly let walk into my house unannounced

Eric Pendleton

(Kim Quitzon)

Neighbor: Eric Pendleton

Nominated by: Kim Quitzon

How long were you neighbors? More than 20 years

What neighborhood did you live in? San Fernando

Kim, on how Eric showed up as a neighbor:
“Uncle Eric” was more than just a neighbor; he was family. Walking through the door unannounced yelling “Hi, family!” across the living room. “I came to check on the backyard.” Every week he would mow the yards after he lost his job and took pride in landscaping the grass, but that was just the surface of what he meant to us. On the popular street of Orange Grove in San Fernando where crowds line up during Halloween, Uncle Eric was our honorary neighborhood watch. Rolling up and down the street on a new bike every day, checking in on every neighbor that would give him the time of day.

From watching the dogs when we were away to helping set up family parties, he was one of us. He just happened to live three doors down. Unfortunately, Eric passed away from cancer last year. The whole block was devastated, and we all held a potluck in his honor. We will miss him, and he truly is the epitome of an amazing neighbor.

She sat with me after my mom died while I cried

Pamela Yeh and Hilah Johnson.

(Pamela Yeh)

Neighbor: Hilah Johnson

Nominated by: Pamela Yeh

When were you neighbors? From 2017 until mid-2020 when she and her family moved to Austin, Texas. Over the years, we’d become close friends, so I was gutted by their move. The most amazing thing happened, though. In 2022, they moved back to L.A., just a few blocks away from us. They live about 10 minutes away from us now, but we still see each other all the time.

What neighborhood did you live in? West L.A.

Pamela, on how Hilah has shown up as a neighbor:
Hilah has shown up for me and my family in hundreds of ways over the years, but I want to tell you this one story. In September 2025, my mom, who had been living in an ADU we built in our backyard, died. She was my heart, and I was utterly crushed. I lived in a fog of grief and shock. Hilah came over and just sat with me while I cried and cried. She made the video montage of my mom for her memorial, which was extra difficult because a family member had all sorts of unreasonable demands. Eventually, she got me to go to a dance class, and we’re still dancing, one step at a time, at the wonderful local Flow Motion.

He’s the beloved ‘Fairy-Car-Father’ on our street

Rodrigo Mangrobang

(Leigh Ann Jackson)

Neighbor: Rodrigo Mangrobang

Nominated by: Leigh-Ann Jackson

How long have you been neighbors? Since I moved to Northeast L.A. 15 years ago

What neighborhood did you live in? Northeast L.A.

Leigh-Ann, on how Rodrigo has shown up as a neighbor:
Rod, as most of the block calls him, is a retiree who lives with his wife across the street from me. He spends a lot of time outside gardening and working on his cars and can seemingly sense whenever a neighbor is having car trouble. He’ll stop what he’s doing, bring over his tools and get to work, no questions asked. He’s not very chatty, but he speaks auto fluently! He saw me pull out of my driveway once and flagged me down to tell me I was headed for a blowout soon. He then instructed me to pull back into the driveway and patched the tire for me on the spot. I even watched him go outside to help a stranger whose car had broken down in the middle of the road. He’s our street’s Fairy-Car-Father.

She had the best local recs. Yelp couldn’t come close.

Sofie Ringold and Eileen Ogle

(Sofie Ringold)

Neighbor: Eileen Ogle

Nominated by: Sofie Ringold

When were you neighbors? From 2020 to 2025

What neighborhood did you live in? Sherman Oaks

Sofie, on how Eileen showed up as a neighbor:
When my husband and I bought our first home, the COVID vaccine hadn’t been released yet, and we didn’t meet any of our neighbors. A few days later, an older woman wearing a mask knocked at our door. She said that a package had been delivered and she didn’t want it to get stolen. The package had arrived only minutes earlier, so it was pretty clear she wanted to scope out her new neighbors, and during a time of social distancing, this was the perfect excuse. She introduced herself as Eileen. She lived next door with her partner, Judith. We exchanged numbers and said a friendly goodbye.

As the world slowly became more comfortable with social interaction, Eileen began introducing us to everyone on the block. Soon, while we were walking our dog around the neighborhood, people would stop us and ask if we were new. When we told them we lived next to Eileen and Judith, their eyes lit up. It was clear they were local legends. Like all first-time homeowners, we quickly ran into our share of problems. But who needs Yelp when you have neighbors who have already vetted every home service you could possibly need? Need a gardener? Call Eileen. HVAC needs maintenance? Call Eileen. Going away for the weekend and need someone to check on your cats? Call Eileen.

Sadly, Eileen passed away in December. A cloud hung over our street for weeks. Then on Christmas morning, the sun broke through and a rainbow appeared. My husband took it as a sign from Eileen.

He went from my flirty neighbor to my husband of 16 years

Brett Boyd and Sara Mortimer-Boyd.

(Sara Mortimer-Boyd)

Neighbor: Bretton Boyd

Nominated by: Sara Mortimer-Boyd

When were you neighbors? We became neighbors in 1996 until 1997, when we moved in together

What neighborhood did you live in? Silver Lake

Sara, on how Bretton has shown up as a neighbor:
Bretton would come to my door asking for things (cigarettes, food, etc.) while trying to flirt. I was very intrigued by him, but I didn’t think he was “my type” at the time. It was confusing at first. One day, he invited me upstairs to his apartment for coffee and breakfast, which became a regular thing. He got me addicted to coffee and to his amazing cooking. He started coming over to my apartment more and we became really close friends before becoming romantic. I remember one time he left for a few weeks to visit his parents, and I realized in his absence that I loved him and wanted to spend every day with him. We moved in together in 1997, got engaged in 2002 and have been happily married with children for the last 16 years. He still cooks dinner for our family every night at our home in Highland Park.

He helped organize a food train when my son was diagnosed with leukemia

Scott Marshall-Miller

(Scott Marshall-Miller)

Neighbor: Scott Marshall-Miller

Nominated by: Mev Blount

When were you neighbors? From 2006 to 2017

What neighborhood did you live in? Studio City

Mev, on how Scott has shown up as a neighbor:
My husband and I moved next to Scott and his husband when I was pregnant with our first child. Scott welcomed home his daughter nine months after mine was born, so we were new stay-at-home parents together. His husband is an incredible baker, and he and Scott were always bringing over plates of deliciousness. The chocolate croissant bread pudding is legendary! I was raised that you never return a plate empty so I’d bake something or add some homegrown veggies to the plate. That plate went back and forth through the hedges between our houses for years.

Both of our husbands traveled for work a lot, so Scott and I spent hours together, especially before bedtime and during the “witching hour” with our little ones. We’d sit on my front lawn, nursing half-glasses of Trader Joe’s finest Two Buck Chuck wine while his daughter and my two kiddos rolled around, wearing themselves out. Scott and I would knock on each other’s doors when the parenting was too much. He and I would always answer the door with an “Oh, it’s you. Come in. No one else can see me as a hot mess.”

When my youngest got leukemia at 7, Scott was part of my core group who ignored me when I said we didn’t need help. They organized a food train, and Scott was the one who set up a cooler on my front porch and insisted people drop food without knocking, knowing we were overwhelmed. He was always there when I needed to laugh or cry, and he made our L.A. suburb feel like the small Ohio town where I grew up. I still find glitter ground into our kitchen tiles from the Halloween when he made his daughter a purple witch costume. Sadly, Scott died suddenly in his sleep a few years ago. Tiny bits of glitter are embedded in our tiles, a bright reminder of Scott and the beauty and joy he brought to even the most mundane tasks. He made L.A. feel like home.

A powerlifter who alleged she was subjected to a racially motivated act that she says led to her disqualification from an event has said she “does not feel safe” when competing.

Belgium’s Sonita Muluh was attempting a record 334.5kg squat at the Powerlifting Championships in Lithuania in June when Ernestas Kusinas – a ‘spotter’ who helps to ensure the validity of an attempted lift – touched the weights with his knee.

Muluh was disqualified and not allowed to reattempt the lift by judges, who ruled on a separate technical infringement.

But police in Lithuania have launched a criminal investigation after Kusinas later wrote on Instagram: “I am racist, and ⁠I did it intentionally.”

A police spokesperson told Reuters the investigation will focus on the Instagram message and events at the championship, with a maximum penalty of two years in prison.

Kusinas told Reuters his Instagram comment was written out of anger after he was accused of racism by an unidentified social media user, and was intended not as a statement but as a mockery of the accusation.

He has been handed a lifetime ban by the Lithuanian Powerlifting Federation, and his social media accounts have since been switched to private.

“It’s shocking to wake up five weeks later and it’s all over the internet that he did it on purpose because of the colour of my skin,” Muluh told BBC Sport.

“I feel unsafe and uneasy that this person is standing beside me with massive weight, with what can go wrong, with the amount of weight on your back.

“I was lucky when I realised [it hit his knee] and I could stabilise it. Not everyone could. It was the heaviest ever squat for a female.”

A devastated Muluh initially refused to blame Kusinas for what she thought was a mistake.

“He did not reach out afterwards to apologise, but he is not obliged to. I thought it was a human mistake, that cost me a lot on the day.

“But there was no hatred [from me]. I didn’t lash out; didn’t curse at him. There was a video of it posted afterwards and I said: ‘I hope he does not get hate.’ I believed it was an honest mistake.

“And then I find out five weeks later that he said this.”

Muluh, 29, also says she feels the sport’s world governing body, the International Powerlifting Federation, “failed” her following the incident, and that swift action is only happening now as the story has grown.

“I feel like the federation needs to do background checks. If you are going to put my life in someone else’s hands, at least make sure that person is well equipped to be able to protect me or keep me from harm.

“But they failed me [through] negligence and putting my life in danger.

“[Kusinas] doubled down in his racist behaviour [afterwards]. Only now is he saying it was a joke. There’s nothing jokey about any of what he said. He put my life in danger. Nobody spots like that, with their knee.

“It’s never going to feel justified… I trained through injuries just to prepare. I’ve put my body through a lot for this to happen. There’s never going to be any real justice.”

Muluh, who has won multiple accolades in the sport, went on to say she did not feel welcome at the event in Lithuania.

“I hope [the IPF] do things differently – that they consider the safety of athletes more and especially minority people. I feel that’s what has been missing – we have been made to compete in places we didn’t feel welcome.

“People looked down on us in Lithuania in a very disgusting way. When I competed in Poland someone sneezed in my face at the airport.

“Some black athletes are booed in competition, we have to worry about our skin colour while competing.

“Powerlifting has been a very supportive niche sport, so far. But who is standing up for athletes against racism? This situation has changed my view a lot. There’s a lot of people who didn’t speak out about it. A lot of big names didn’t say a word about it. They didn’t reach out to me. All the black athletes reached out, so we all supported each other.”

Speaking to Reuters, Kusinas added he ​unintentionally interfered with Muluh’s and other athletes’ attempts because he was tired after his duties at the event.

In a statement the IPF said: “The IPF unequivocally condemns racism, discrimination, and hateful conduct in all its forms. Such behaviour has no place within the IPF or the global powerlifting community.

“We acknowledge and commend the Lithuanian Powerlifting Federation for its prompt and decisive response to this matter, including its immediate action to permanently ban the individual from participation within the federation.

“In addition, the IPF will co-ordinate with the relevant IPF commissions, the IPF safeguarding officer, and the IPF Championships Team to identify opportunities to strengthen the recruitment, screening, accreditation, and oversight of volunteers supporting IPF events.

“The IPF remains steadfast in its commitment to equality, inclusion, integrity, and fair play. Racism, discrimination, and hate have no place in our sport.”

Following Kusinas’ lifetime ban by the Lithuanian Powerlifting Federation, it said in a statement: “We would like to address the situation that unfolded on socal media. We reviewed available information relating to Ernestas Kusinas and were deeply shocked by the views and activities addressed publicly which contradict the principles we stand for.

“The federation takes full responsibility for addressing this matter.”

The creator of “New Girl” has a dark, twisty new show about a … female serial killer?

Since the end of her breakout sitcom, Liz Meriwether has imbued her sharp and charming brand of funny in network comedies like “Single Parents” and “Bless This Mess.” But she’s steadily embraced darker tones in her work — first, with the Emmy-winning Elizabeth Holmes biodrama “The Dropout,” then with last year’s FX miniseries “Dying for Sex,” a delicate dance between laughter and sorrow in its exploration of a woman’s commitment to live her best sexual life following a terminal cancer diagnosis. “Furious,” though, may be her darkest project yet.

Loosely inspired by the 1987 neo-noir “Black Widow,” which starred Theresa Russell as a serial killer who marries and poisons wealthy men for their inheritances, and Debra Winger as the investigator obsessed with tracking her down, the Hulu crime drama deepens the cat-and-mouse dynamic. It follows an FBI rookie and her search for a female serial killer seeking vengeance against the men who abused her as a teenager. And still, it manages to find moments of levity. The first three episodes are currently streaming, with new episodes released every Monday until the finale Aug. 31.

“I’ve just been loving trying different things with my writing,” Meriwether told me during a recent video call. “When this came up, I was like, ‘Oh, wow, a crime thriller, a serial killer show.’ It was so different than what I’d done before. It’s like the shows that I love, so I was excited to try to write one, somewhat naively. It’s funny because I would always roll my eyes a little bit when drama writers thought they could write comedy and then I found myself in the flip side of that being like, ‘Oh, this is so hard.’”

Check out more of my conversation with Meriwether in Guest Spot. And yes, as a devoted “New Girl” re-watcher forever trying to retain my Youths! status, I asked about about the reboot discourse that’s become its own comedy.

Also in this week’s Screen Gab, our writers recommend the return of a detective comedy that has its schoolteacher-turned-self-taught P.I. on another wild adventure and a Spanish-language limited series that takes place during the 1986 World Cup. — Yvonne Villarreal

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Recommendations from the film and TV experts at The Times

Diarra Kilpatrick as Diarra Brickland and Shannon Wallace as Chris in Season2 of “Diarra From Detroit.”

(BET / Paramount+)

“Diarra from Detroit” (Paramount+)

Diarra Kilpatrick (“Perry Mason”) created and stars in this smart, sparky mystery as a middle school teacher, also named Diarra, who turns self-described Black Nancy Drew when a man she was dating (Shannon Wallace as Chris) disappears. The new season, which sees the series folded into Paramount+ along with other BET+ series, finds them together again (retrospective spoiler alert: she rescues him at the end of Season 1), with issues — he’s got trauma to navigate, she’s sorting out her identity and desires — and mysteries still to solve, including the identity of the Chief, the city’s Mr. Big. The new season, which feels even more self-assured, picks up old themes of friends and family, as the search for a missing antique desk leads Diarra and friends and accomplices Aja (DomiNque Perry) and Tea (Bryan Terrell Clark) into fanciful new territory, including encounters with Black Freemasons and bikers, the history of Prohibition and a treasure hunt. Local food culture (Superman ice cream, coney dogs, Faygo) gets its due. The mix of suspense, romance and comedy is deft; small details keep the characters surprising and lifelike.— Robert Lloyd

Rafaella Lopez as Barbara, Ian Andrade as Salvador, Aldo Emiliano Navarro as Miguel, Damian Vergara as Tono and Regina Arroyo as Maria in “I’m Not Afraid.”

(Julieta Horak / Netflix)

“I’m Not Afraid” (No Tengo Miedo) (Netflix)

The dilapidated La Esmeralda coffee estate in Mexico’s Veracruz mountains is a lush, beautiful and spooky place — the perfect setting for a kidnap mystery. But in “I’m Not Afraid,” it’s also the wonderfully imperfect backdrop for a compelling tale about friendship and family bonds as seen through the eyes of a child. Set in 1986 during FIFA World Cup fever and a blight that’s ruined the region’s coffee crops, 10-year-old Miguel (played with depth and authenticity by Aldo Emiliano Navarro) first discovers boy captive Felipe (Yago Andreu) hidden and chained in and overgrown area that’s said to be haunted. He’s sure it’s the work of a witch spoken about in local folklore until it’s revealed his beloved parents may have something to do with the abduction. Poverty has driven them and the other families on the estate to make desperate choices. Adapted from Niccolò Ammaniti’s acclaimed novel by Ernesto Contreras (“The Secret of the River”), this six-episode series explores what happens when adults do desperate things in the hope of securing a better future for their children, but it’s the kids who end up saving the day. — Lorraine Ali

Guest spot

A weekly chat with actors, writers, directors and more about what they’re working on — and what they’re watching

Emmy Rossum as FBI agent Alice Black in “Furious.”

(Sarah Shatz / Disney)

“Furious” feels like a crime story for the Epstein age. The eight-episode psychological thriller stars Emmy Rossum as Alice Black, a troubled rookie FBI agent who left her job as an NYPD detective to escape a violent and traumatic relationship with a fellow cop. She gets enlisted to help track down a female serial killer, played by Lola Petticrew, whose targets are the wealthy men who exploited and trafficked her for sex. But the series isn’t as concerned with its ripped-from-the-headlines relevance. Over video call, creator Liz Meriwether discussed what she was interested in unpacking in TV’s latest addition to the crime drama genre and contributing to the red flag roles played by Jake Lacy. —Y.V.

The series is loosely based on the “Black Widow” film. But how much did current events, specifically stories surrounding Jeffrey Epstein and the powerful men in his orbit, inform what or how you wanted to explore here?

It really did start as a “Black Widow” adaptation. This female serial killer and this female FBI agent in this cat-and-mouse game that has this very weird third act, where they just end up hanging out together on a beach, being friends. I loved that part of it. In the midst of this very exciting female killer-female FBI agent crime movie, there was this story about two women connecting who don’t have anybody else really in their lives to connect with. I dug into that and quickly saw that if the serial killer was just a black widow like she is in the movie, that it wasn’t going to give me enough story for eight episodes. I did a lot of research about real-life female serial killers, which are pretty rare. Female serial killers are almost all victims of horrible violence at different times in their lives. That really got me going, OK, what does it mean if you’re a victim of violence and you start being perpetrator of violence? What are the things that we can forgive and understand, and what are the things that we can’t?

And yes, when I looked out into the wider world and current events and what I was thinking and feeling, I definitely scooped up a lot of a lot of stories that are out there. But it’s not the story of a specific predator. There’s a lot to choose from right now. It should feel relevant. It should have echoes of what’s going on out there. But I wanted the focus to be on these characters, not the men that did these acts.

The parallels between Alice and Catherine — what they each have survived and the different ways they deal with it — come into focus. What were you interested in exploring about the traumatic and lingering effects of abuse through these two women?

Initially, when we were casting Catherine, the question of age came up because all of my writer instincts were like, “Oh well, we need to have Catherine be very young and closer to when she was actually a victim of this predator.” But as I started thinking about it, I was like, I don’t think we’ve seen as many stories about the long-term effects of this violence. There’s no flashbacks in the show. I’m not interested in showing what was done to either one of them [Catherine and Alice]. I really was interested in the aftereffects.

I spoke to a social worker, a psychologist and a trafficking victim, which was one of the hardest conversations I’ve ever had, and also a beautiful conversation. Her name is Jay Benke, and she has an organization that helps people that have been trafficked. She made a really interesting point that stuck with me, which is that when these FBI agents and law enforcement officials build cases, they’re looking at putting the traffickers in jail; they’re not looking at what the people who have been trafficked need for their lives to heal. There’s also an amazing website that a lawyer pointed me to called thelifestory.org, which is videos from different people who’ve been trafficked telling their story — from their childhood, all the way through having been trafficked and then coming out — and it’s in the shape of a circle. Those two resources for me were incredible. On the Alice side of things, we tend to think of the experience of being a [domestic violence] victim as being much more cut and dry than it is for a lot of people. The victim’s relationship with violence and love is very complicated and violence and intimacy can become linked in their brain. It was something that I started to learn about in my research for “Dying for Sex” and continued on with “Furious.”

Lola Petticrew as Catherine in “Furious.”

(Sarah Shatz / Disney)

We see these very girly things, stickers and gemstones, that Catherine holds onto. It reminds us of her emotional or mental stasis.

I don’t know what Lola would say about this, but my thought about the character of Catherine was she was a bit trapped. The choice to go on the path of vengeance feels like a very active choice, but in some ways it’s really limited. It makes your whole life about what happened to you. I feel like Catherine’s story is about breaking out of that trap a little bit, almost trying to give her character a chance to to grow up in some ways. That was definitely a struggle for me going into this because I was like, how am I going to give a serial killer an emotional arc? Catherine is trapped and needs to put the pieces of her memory and her life together in order to move forward.

The thing I love in Episode 3 is the bag that Catherine puts on the bed. That was a big breakthrough for me for Catherine’s character in that her history is something that she’s had to piece together and hold on to, and there’s big gaps in her memory, so she holds on to these material objects in order to just feel like she’s a person. Then in looking at Alice’s character, we felt like she was the opposite in a lot of ways. She had run out of her life with Marshall and [did] not really bring that much. Her whole life is her job; her apartment is really bare.

I don’t mean to sound glib in regard to the subject matter, but you mentioned Marshall, played by Jake Lacy. Why has Jake cornered the market on playing toxic dudes who seem like nice guys?

I haven’t seen “All Her Fault” yet — it’s something that I really need to see. He’s extraordinary in the show [“Furious”], and I had a long conversation with him before he signed on. It’s a very tricky part to play. It was very important to me throughout the process that none of the characters were easily put into bad or good categories — hopefully, we’re constantly making the audience question their feelings and their judgments about people. There’s an incredible documentary called “A Better Man” that is impossible to find. I had to pay like $50 to rent it. It’s this couple that dated when they were in high school, and he was abusive toward her. She got out of the situation, and they’re coming back in their 30s, meeting again and talking about what happened. It’s an unbelievable documentary. I had Jake watch it because I really wanted him to think about Marshall as a human. He really contributed to that, and you can see it in his performance. He’s [Jake’s] a very nice guy.

You know I can’t let you go without mentioning this “New Girl” reboot — or at least the talk of it. It’s become a bit at this point — Lamorne Morris and Jake Johnson pointing fingers at each other. You posted a video on Instagram confessing to sending explicit messages that have caused some tension.

In some ways, I feel like the videos and the interviews and stuff is maybe better than a reboot. If we can see that as the reboot, maybe that would be good for everybody. [The video] came from me getting this question from journalists during the [“Furious”] junket, It was like Hour Eight of the junket, and my brain just disappeared, and I started talking like a stream of consciousness — like I don’t have any more stories to tell or something. And then I went home that night and texted the cast and I was like, “I really messed up the question.” It had been this running joke on our text threads about how they just constantly blame each other, but a lot of the times they blame me like I’m the one that’s like holding up the reboot. I find it so annoying, but then I like answered this question in a horrible way, and then I was like, “Oh, I am going to be the one who has to answer to this.”

If it does happen, it’s going to be a really dark “New Girl” reboot, given the tone of recent projects.

[Laughs] I don’t even know if fans would want what would come out of me at this point.

Last question: What have you’ve watched recently that you’re recommending to everyone?

I love “Taskmaster” [YouTube, Pluto TV]. It’s the thing that brings me joy when I need it and so I always recommend that to everybody — but with the caveat that you have to love British humor. If you love joy and British humor, I highly recommend “Taskmaster.” And Kumail [Nanjiani] was on this last season, which was like really fun.

I’m very behind. “Widow’s Bay” [Apple TV] is No. 1 on my list. I need to watch it. I love Katie [Dippold, the show’s creator] so much.

ICYMI

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IF you fancy a camping holiday but don’t want to skimp out on a bit of luxury, you’re in luck.

Sun Travel has found six campsites across Europe that definitely don’t qualify for a classic camping break with beautiful swimming pools, beach access and pretty lodges.

Alannia Guardamar, Spain

Eurocamp does tend to pull it out of the bag when it comes to its campsites, and this one is very impressive

On the Costa Blanca coast, Alannia Guardamar has palm tree-lined swimming pools, wellness areas, restaurants, and you can try out sports too.

The most impressive part is probably its tropical aquatic zone with water jets, splash park, mini slides and hot tubs.

Guests can choose to stay in large Safari Tents to premium cabins.

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For seven-nights, a family of four can stay in a Safari Tent at the Alannia Guardamar from £502.86 – or £17.95pppn.

Amadria Park Camping Trogir, Croatia

If you want everything in one, check out Amadria Park Camping Trogir which you can book with Jet2Holidays.

The Croatian getaway has views across the Adriatic Sea with secluded beaches minutes away.

For those who want to get on the water, you can take a punt on the enormous inflatable obstacle course just off the coast.

There are three restaurants and five bars including a beach bar, cocktail bar, pool bar and sports bar.

For seven-nights a family of four can stay here in a Standard Mobile Home from £546pp – this includes return flights to Leeds Bradford.

Cambrils Park, Spain

This beautiful Eurocamp Costa Dorada looks like a sprawling resort with its five pools – one of which is a recently opened Mediterranean pool.

There are plenty of sunloungers dotted about and for drinks, check out the poolside café and bars with sun-trap terraces.

For activities, it also has a tennis court, full-sized football pitch and even trampolining.

If the resorts pools aren’t enough, the huge waterpark PortAventura is just a few miles away.

For seven-nights a family of four can stay at Cambrils Park in a two-bedroom bungalow from £691.33 – or £24.69pppn.

Camping Estival Vendrell Platja, Spain

On the Costa Dorada, or Golden Coast as it’s also called, is this campsite with a long swimming pool with a children’s play area and slides.

It is self-catering but there are still restaurants, bars and snack areas.

There’s also entertainment during school holidays from organised team games to arts and crafts

Guests can stay in a Classic Bungalow all the way to a Gran Safari lodge which comes with outdoor decking – perfect for al fresco dining.

For seven-nights a family of four can stay here in a two-bedroom Classic Bungalow from £417pp – which includes return flights from Birmingham Airport.

hu Park Albatros Village, Italy

You’ll never want to leave this Eurocamp with its six swimming pools, one being a lagoon and another Olympic-sized.

It’s considered one of Tuscany’s largest and best quality parcs – it’s spread over 30 acres and is surrounded by a pine forest.

It has plenty of places to eat too from its rustic Italian pizzeria to a snack bar and gelateria.

The campsite isn’t far from the beach with walkways and a cycle path leading down to the shore.

For seven-nights, a family of four can stay at hu Park Albatros Village in a Comfort Lodge from £175 – or £6.25pppn.

Camping La Forêt, France

For a luxe stay, head to Camping La Forêt on the west coast of France.

It has direct beach access to Pont d’Yeu Beach, a swimming pool as well as spa facilities from a sauna to a hammam, hot tubs and a quiet outdoor sun terrace.

The villas on-site have hot tubs, a bath, private entrance, with separate bedrooms and a terrace with garden views.

As it’s a small site it won’t be especially noisy either.

For seven-nights, a family of four can stay at Camping La Forêt in a Comfort Mobile Home from £523 – or £18.67pppn.

Alannia Els Prats Camping & Resort, Spain

Found on the Spanish coast, this campsite looks more like a Mediterranean-resort with a large outdoor swimming pool and pretty gardens.

On-site it also has a gym, spa, supermarket, bars, restaurants, sports pitches, a mini club, a teen club, a games room and children’s playgrounds.

Guests can stay in the wooden cabins, some of which come with small verandahs and sea views.

The nearby beach is a great spot for sunbathing and it has watersports facilities too.

For five-nights, a family of four can stay here in a Superior Bungalow from £405 – or £20.25 per night.

*Prices correct at the time of publication.

A BRITISH indie icon has been rushed to hospital after a nasty scooter accident.

He confessed he felt “stupid” and “embarrassed” as this comes just days before he’s set to headline a huge weekend festival.

Frontman of Reverend and the Makers Jon McClure has revealed he’s in a lot of pain and could be dealing with a broken rib.

Taking to Instagram the musician told his fans all about the “daft” incident that left him “shaken up.”

“A little update from me. I had an accident yesterday doing summat daft on a scooter,” wrote Jon.

“It’s my own fault and I feel a bit stupid and embarrassed tbh.”

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The 44-year-old is set to appear onstage at the Tramlines Festival in Sheffield – his home town – and has assured fans it will still go ahead.

He said: “This weekends gigs @togetheragainfest and @tramlines will go ahead even if I have to dose myself up . Hopefully it’s just a knock.

“Might need a cuddle though. Proper shook me up. Feeling a bit blue.”

One fan penned: “Take it gentle Rev, you will still have the crowds bouncing.”

Another fan added: “Ouch! Get well soon bud – if you are going to take a fall being daft on a scooter feels like the way to do it though! You know you are the heart beat of Tramlines – come what may you and the gang will smash it this weekend.”

Jon, nicknamed “The Reverend,” and his band shot to fame in 2007 after releasing their debut album The State of Things.

They then landed a UK top 10 single with Heavyweight Champion of The World, which peak at number eight.

In 2009, the band were invited to support Oasis on their final major stadium tour before they split.

A stuggling family was given a much needed lifeline from a millionaire couple

A struggling family couldn’t hide their emotions after a wealthy couple gave them a fresh start.

They felt like they’d “won the lottery” after the wealthy pair cleared their £6,000 worth of debt and handed the father a chance to pursue his dream of breaking into property development.

The emotional moment happened during an episode of Rich House, Poor House, which originally aired in 2024. At the time, viewers were joined by Kev and Emma Wing, along with their twins Mollie and Peyton, who live in a two-bedroom rented house in Derbyshire.

Seeing how the top 1% live, they swapped lives for a week with world champion football freestyler Liv Cooke and her partner Gal Ozery, who split their time between a lavish manor house in Lower Bagthorpe, Nottinghamshire, and Los Angeles.

The two families couldn’t be more different as the Wings live on a mere £78.25 a week after bills and with money short, meanwhile enjoyed Liv and Gal enjoy the high life with a generous £2,000 budget at their fingertips.

During the swap, the Wings, who are a football-mad family, splashed nearly £1,000 on souvenirs at their beloved Derby County shop and Kev got behind the wheel of a £195,000 Lamborghini.

And his aspiring Lioness daughters received coaching from Ryan Hopper, who works with professional players including Bruno Fernandes and Diogo Dalot.

While Liv and Gal enjoy wealth far beyond the Wings’ wildest dreams, they lack the one thing Liv yearns for most – children. Liv said: “Having a child and making our family unit is the only thing we’re missing.”

Things then took a turn when the couple were left stunned to discover that the Wings had no savings whatsoever and were £6,000 in the red.

Liv, who amassed her wealth through property development, and Gal, who heads up a company supplying private jets and luxury watches to ultra-wealthy clients, were keen to help the family so they decided to offer them a much needed lifeline.

Liv told the couple: “We’ve seen the sacrifices that you two have made for the girls and you’ve got a beautiful life. We’ve decided that we’d like to pay off that debt for you and give you that chance.”

Kev and Emma broke down in tears as Gal continued: “We hope that this makes you feel like every day when you get up, you’re excited for the day and you’re ready to build.”

Emma whipped away her tears as she replied: “I’ve got nothing to say other than thank you so much.” The generosity didn’t stop there as the millionaire pair wanted to help Kev pursue his dreams of getting on the property ladder.

Liv turned to Kev and said: “If you do want to pursue your interest in property, I’d be more than happy to train you up… we can do it slow, we can do it alongside your job so there’s no risk there but if we can get you in that market, getting on the ladder, I think that would be the real life-changing thing.”

Visibly moved said: “It does feel now like we’ve won the lottery.” His favourite part of the lifestyle swap was spending time with his family, adding: “It’s like Christmas every day.”

You can catch up on Rich House, Poor House on Channel 5.

A beach has been praised for its golden sands and tranquil blue waters that are reminiscent of Mediterranean destinations and holidays abroad – only it’s right here in the UK

A stunning British beach is turning heads for its golden sands and crystal-clear blue waters that wouldn’t look out of place on the Mediterranean coastline – but the best part is, it’s here in the UK.

It’s not always a case of flocking to Europe or the Caribbean for a lavish holiday, because Britain has plenty to offer. From charming towns to villages, locals and tourists can enjoy a diverse array of attractions here. Now if you’re in need of inspiration when it comes to booking your next staycation or day trip, we have you covered. According to Beach Guide UK, a whopping 1,500 beaches can be found across the country.

While the UK is hardly renowned for its reliable sunshine, Cornwall’s spectacular coastline more than compensates. There truly is something for everyone – from stunning stretches of powdery golden sand and unique shingle beaches, to hidden coves, world-class surf spots, and brooding atmospheric shores that could easily double as a backdrop for a BBC crime thriller.

Yet one particular beach is causing quite a stir thanks to its breathtaking Mediterranean-esque charm. Step forward Carbis Bay.

Discover Carbis Bay: Cornwall’s Mediterranean-Style Hidden Gem

This much-loved seaside village and resort sits approximately one mile southeast of the iconic St Ives, nestled on the western shores of St Ives Bay along the Atlantic coast.

Nature enthusiasts and walkers will find themselves equally captivated by Carbis Bay, as the South West Coast Path – England’s renowned 630-mile long-distance trail winding around the south west peninsula’s coastline – runs above the shore.

TikTok user Suzanne posted footage of Carbis Bay on the popular social media site.

Overlaid on the video, which sweeps across the golden sand and brilliant blue waters, she penned: “Okay… this might be the prettiest beach in the UK.”

Alongside the clip, Suzanne added the caption: “Carbis Bay, Cornwall, looking like the Mediterranean.”

Best Things to Do at Carbis Bay Beach: Swimming and Water Sports

The spot has also received recognition from Visit Cornwall, which notes: “Just a mile out of St Ives, Carbis Bay Beach is the perfect destination for a relaxing day at the beach. The bay’s lush cliffsides and position on the Atlantic Coast assure tranquil waters, making it the ideal spot for swimming.

“Tucked away into its own corner of St Ives Bay, Carbis Bay enjoys a perfect, natural shelter from the worst of the Atlantic swell, making its waters a tranquil paradise ideal for swimmers of all ages.”

Visit Cornwall continues: “The golden beach itself is perfect for soaking up the sun on warm summer days, or constructing elegant castles in the sand.

“While surfers might wish to look elsewhere for a swell, any with an interest in stand up paddle boarding or kayaking may just find that Carbis Bay ticks every box.”

Planning Your Visit: Travel Times and Carbis Bay Hotels

The travel to Carbis Bay can vary but if you’re coming from London, a car journey will roughly take 5 hours. Alternatively, a train journey is about 4 hours and 41 minutes. From Bristol, this is slightly closer and about 3 hours in the car.

Meanwhile it’s around 4 hours if you’re leaving from the Midlands.

It’s best advised that if you are visiting St Ives, booking yourself accommodation might be the less exhausting option. Hotels in Carbis Bay average about £350 to £470 per night during summer.

However rates can vary drastically and drop around £100 at any other time of the year. Meanwhile, luxury 5-star estates (like the Carbis Bay Estate) can range from £475 to £1,000+ per night depending on seasonal demand.

Hossam Hassan uses his FIFA World Cup news conference to raise awareness about the plight of Palestinians in Gaza.

Egypt coach Hossam Hassan has reiterated his support for Palestine days after dedicating his team’s historic knockout win at the World Cup to the Palestinian people and waving their flag at the biggest sporting event in the world.

Hassan broke away from discussing his team’s upcoming round-of-16 match against Argentina to give an impassioned monologue about the plight of the Palestinian people at his news conference on Monday.

“If there is anyone in the world who does not feel for the Palestinian people, then they are not human — whether they are Arab, European, or American,” Hassan said. He spoke for more than four minutes on the subject and was applauded by many of the assembled media.

Israeli attacks across Gaza have continued to kill Palestinians, despite an ongoing “ceasefire” between Israel and Hamas. Israel has killed at least 73,066 people, including at least 20,179 children, in Gaza since the beginning of its genocidal war on October 7. At least 463 of those have been killed due to starvation, including 157 children.

More than 2million Palestinians in Gaza, largely displaced and living amid ruins, face uncertainty following the Israeli genocide.

Hassan was asked what prompted him to wave the Palestinian flag after his team’s penalty-shootout win over Australia on Friday, and he responded by saying it was “simply a human reaction”.

“Everywhere in the world, including in Europe or America, if someone hurts an animal, we see animal rights being defended and the whole world reacts,” Hassan said. “It has become normal to hear that two or three thousand people die in a single day because of a missile.”

The genocide sparked pro-Palestinian protests around the world, with athletes, including Spain’s Lamine Yamal, showing their support.

While Hassan dealt with questions about Lionel Messi and his team’s chances against the holders, he also spoke at length about Palestinians.

“Regardless of religion… I am a human before being Arab or anything else. My message, through football, is this: Please, just as FIFA’s slogan calls for respect among us, I hope there will be respect for people’s right to live,” Hassan said.

With a win over Argentina, Egypt would reach the quarterfinals for the first time.

“My dreams have no limits. My ambitions have no limits. I promise that we will do everything to live up to the expectations [of fans],” Hassan said. “We’re no underdogs. We’re big in every respect. We are a civilisation that is 7,000 years old, even more than 7,000 years.”

Hassan conceded that his side were not favourites for Tuesday’s clash, but insisted they were far from overawed.

“We know we are playing against the World Cup holders and one of the greatest players ever [Messi], but we do not fear them.

“[The] responsibility makes us focus on ourselves and on what we can produce on the field,” he added.

“We have a responsibility towards Egypt and the Arab world and Africa. We represent all of them.”

The summer holidays are almost upon us. And whether you’re planning to stay at home or travel further afield, family adventure expert Conor Carter shares his advice for stress-free fun

Adventure doesn’t have to mean climbing the highest mountain, buying all the gear or travelling for hours before the day has even begun. Often, the best summer adventures are the ones that feel simple enough to actually do. Conor Carter, known as ConorHikes on Instagram and a member of the Dacia Adventure Community, has amassed over 200k followers offering advice on the best places to go, and how to make the outdoors feel accessible. Whether it’s a local trail, a coastal walk or a weekend somewhere new, a bit of preparation can turn an ordinary day into a proper adventure. Here are his tips for getting started this summer.

Start with what’s nearby

You don’t need to go far to find a good route. Look for circular walks, country parks, canals, hills, forests or coastal paths within easy reach. Starting close to home keeps the pressure off, especially if you’re new to hiking or getting out there.

Pick the right route

Be realistic about distance, terrain and who’s coming with you. A shorter route with a great view, café stop or somewhere to paddle can be more enjoyable than pushing through a walk that’s too long.

Check the basics

Look at the weather, parking, facilities and how clearly marked the route is. Download a map or screenshot key details before setting off, especially where phone signal may disappear.

Pack properly

British summer can be unpredictable, so take water, snacks, sun cream, a waterproof layer, comfortable footwear and a fully-charged phone. A small first aid kit is worth carrying, too. Being prepared means you can relax and enjoy the day.

Leave room for spontaneity

Some of the best moments happen when you’re not rushing: an unexpected viewpoint, a quiet beach, a village pub, or a path that looks too good not to follow. Build in extra time so the day can unfold naturally.

Make space for the right kit

Walking boots, rucksacks, layers, food, camping gear or beach kit can quickly fill a car. A practical, spacious car such as the Dacia Bigster helps make it easier to bring what you need without overthinking the day.

Respect the outdoors

Take litter home, stick to marked paths where needed, close gates and give wildlife space. And while photos are brilliant for remembering a day out, try not to experience the whole thing through a screen. Take the picture, then put the phone away and enjoy where you are.

LILY Allen has defended herself against complaints that the setlist of her West End Girl Tour is “too short”.

The singer, 41, released the album in October of last year and it features 14 songs.

The album in its entirety is only 45 minutes, which has led some to question if the £86 ticket fee is value for money.

Complaining about the show, one X user said: “Lily Allen at the O2. No support act. Arrived on stage at 9:10pm. All wrapped up by 10pm. Not one word to the audience.”

Addressing the backlash over the length of the gigs, Lily responded to the comment directly with a statement.

It reads: “There is a support act.

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“The show has always been advertised as “Lily Allen performs West End Girl.”

“I was a few mins late as my tights were laddered and i had to change them.

“The show is just over an hour as it’s just the album in its entirety. It’s my artistic choice not to talk to the audience, the fourth wall helps with the storytelling.

“Most people find it to be effective. I don’t want anyone to feel ripped off,

“Everyone on this tour is really working very hard to give people the best show we possibly can, and i’m extremely proud of it.”

Fans responding to the post praised Lily for speaking up and supporting her artistic vision with the shorter album.

One user said: “I was there last night and it was incredible, you are incredible!”

A second shared: “You tell them, the girls that get it get it.”

A third added: “The concept of buying tickets to a show called “Lily Allen Performs West End Girl” and being mad that you didn’t hear Not Fair [another track of hers], like let’s use our brains for a moment.”

West End Girl is Lily’s fifth studio album to date.

A NEW floating hotel is coming to the capital – and guests say being onboard makes you feel like you are famous.

If you have ever found yourself at the Excel London, then you might have noticed there is a giant yacht parked up at the edge of the water.

This is actually the Sunborn hotel, which has been there since 2003, but will soon be replaced with a glossy new yacht.

The new yacht will be bigger than the previous as well, with 225 rooms in total over six floors, which is 100 more than in the current Sunborn.

The yacht will be 134 metres long and also boast a rooftop bar, hotel spa and two-level lobby bar.

If that wasn’t enough there will also be an à la carte restaurant and outdoor terrace with views of Canary Wharf.

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The yacht will be built offsite and then brought to Royal Victoria Dock where it will stay.

Hans Niemi, CEO of Sunborn International said: “We want to create something at the forefront of hotel design and guest experience.”

“The new London yacht hotel has been part of the company’s long-term plans and was made feasible by the current hotel’s high demand and occupancy rates.

“We also have an important environmental goal, to build a low carbon, environmentally friendly hotel, which is something which we can achieve with our new-build yacht hotels, using new innovation, sustainable materials and partnerships we’ve developed over recent years.”

In regard to the current Sunborn, you can currently stay onboard for around £151 per night.

One guest even said: “Made me feel like someone famous!”

The company is also hoping to open other floating hotels in the future, including in Vancouver, Canada and Spain.

The Canadian destination would be in Coal Harbour and boast 250 rooms, as well as a restaurant, bars and cafés and a spa.

On the other hand, the Spanish destination would be in Seville and is yet to have planning approved.

NBA mock drafts projected Cameron Carr getting selected somewhere between 15 and 20 in the first round on Tuesday night.

Ending up with the Lakers later in the draft, however, was more than Carr could have asked for.

The Lakers acquired his draft rights from the New York Knicks, who took the 6-foot-5 Baylor guard with the 24th pick, in a multiple-team deal in which L.A. sent the draft rights to Spanish guard Sergio De Larrea, who was taken 25th, and cash considerations to New York.

As he sat for his introductory news conference Friday, dressed in all black, Carr shared what his thoughts were when he found out he would be playing for the Lakers.

“I’m going to the Lakers! It was more of an exciting thing,” he said. “It felt surreal. It didn’t feel real for the first couple minutes when I found out. It was trying to get my head around, ‘Man, I’m about to walk across the stage and be an NBA player.’ I’ve dreamed of this my whole life, especially since I was a kid. So it took a second. Still trying to get my head wrapped around it, but nothing but excitement and happiness. I feel more motivated to work.”

Rob Pelinka, the Lakers’ president of basketball operations, met Carr at the facility on Friday but didn’t speak with the media during the news conference.

It meant Pelinka couldn’t be asked about Austin Reaves agreeing to re-sign with the Lakers on a four-year, $185-million deal, or about how conversations are going with free agent LeBron James.

But NBA rules prohibit team officials from commenting on anything during the free agency moratorium, which won’t be lifted until July 6.

So, this day was all about the 21-year-old Carr and how impressed he was being in the Lakers’ building.

“Walking in the building, first thing you notice is the rich tradition of the people that have been here before you,” Carr said. “It’s a moment of happiness. As a kid, you always dreamed of walking across that stage and accomplishing everything you wanted to. Man, it just felt good to walk in the gym and look at the people that came before me. Now I’m in their shoes.”

Carr was viewed by NBA scouts as athletic with his 42½-inch vertical leap and as having a good jump shot.

During his sophomore season at Baylor, Carr averaged 18.9 points, 5.8 rebounds, 2.6 assists and 1.3 blocks in 34 games. He shot 49.4% from the field, 37.4% from three-point range and 80.1% from the free-throw line.

But Carr quickly talked about how playing defense will be his calling card with the Lakers.

“Stepping into an organization with people with the same type of mindset and abilities, it only makes my job easier,” Carr said. “I’ve just got to cut and dunk the ball for them, and run in transition. But first things first is establishing a defensive consistency and showing I can be dominant or a plus on the defensive end as someone they would like to guard the best player.”

Carr always had his dad, Chris Carr, to lean on during his journey as a basketball player. Having him as a mentor was so beneficial because his father spent six seasons in the NBA. His most famous moment came in 1997, when he became the runner-up to Kobe Bryant in the slam dunk contest.

Now father and son have something else in common: making the NBA.

“I’ve always wanted to be better than him,” Carr said. “I’ve always been behind, so I want to show he’s put a lot of work in me becoming a better man. So I feel the only way I can credit him and show I’m thankful for him is by putting in the work and using it every single day. He was a heck of a player, so it’s some big footsteps I’ve got to follow and a long journey.

“It’s good motivation. My ‘why’ is just to be better and show people I’m better than a lot of people that are put in front of me. I feel like that’s the chip on my shoulder, or the fire under my feet.”

Home Bargains says the product contains ‘everything you need’ when travelling

When it comes to travelling, it can be hard to make sure you have all you need to get you through the trip. With luggage space often limited, it can mean big decisions on what to take and what to leave behind.

Now Home Bargains is selling what it says is “convenient” and contains all the beauty products you need for your break. It is selling the Travel Essentials Filled Bag for £24.99 – that is 75% less than its recommended price of £100.

Listing some of the contents on its website it describes it as: “A complete travel beauty and self-care kit featuring skincare, makeup, haircare, body care, and travel accessories. Includes Glow Hub, W7, Jil Sander, Escada, Aussie, and more, all packed in a stylish reusable travel bag.”

Then, in the product description, it adds: “Take your beauty and self-care routine wherever you go with the Travel Essentials Filled Bag. Packed with a carefully curated selection of skincare, haircare, makeup, and travel accessories, this convenient kit contains everything you need to refresh, hydrate, and pamper yourself while travelling.

“Inside you’ll find Glow Hub skincare favourites, W7 beauty essentials, Jil Sander shower gel, Escada body cream, Aussie travel-size haircare, and practical travel accessories including an eco scalp massaging brush, shower cap, and reusable travel bag. Whether you’re heading on holiday, a weekend getaway, or a business trip, this all-in-one collection helps you stay organised and feel your best on the go.”

Shoppers will not be able to pick up the bag in-store as it is an online-only deal. However the website gives further details of the Star Buy listing the products:

• Glow Hub Calm & Soothe Face Mask Stick 35g
• Glow Hub Calm & Soothe Serum Mist 90ml
• W7 Lip Drink Lip Oil 10ml
• Jil Sander Sun Shower Gel 150ml
• Glow Hub Scar Slayer Skin Mask 100ml
• Whind Dissolving Jelly Cleanser 6ml – Oasis Fresh
• Revolution Hot Shot Kombucha Kiss Primer 25ml
• W7 Sherbet Pop Eyeshadow Palette 18g
• Escada Santorini Sunrise Moisturising Perfumed Body Cream 50ml
• Aussie Miracle Moist Travel Hair Conditioner 100ml
• Aussie Miracle Moist Travel Shampoo 100ml
• Eco Scalp Massaging Brush
• Shower Cup
• Travel Bag

Meanwhile, if this is not to your taste, M&S also has an option. Its Summer Beauty Bag is priced £40 – a saving of 81% compared with buying the same amount.

It is described as “sunshine-ready” and contains some beauty-favourite products from brands including Clinique and Estée Lauder. It lists the contents as:

• Floral Street Wonderland Peony Eau De Parfum – 10ml
• Iconic London Prep Set Glow Original – 120ml (Full Size)
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• Hair by Sam McKnight Sundaze Sea Spray – 150ml (Full Size)
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• This Works Perfect Body Vit C Glow – 100ml
• Ultrasun Photo Age Control Fluid SPF 50 – 20ml
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• Storage Bag

The M&S saving is based on worth value calculated using price per ml/gram of standard-size product.

Unlike the movies, where directors get the glory, TV directors sit lower in the hierarchy, below creators, producers and actors. In most series, which might employ several over a season, they are interchangeable — which isn’t to say they aren’t valuable, transforming words on a page into a four-dimensional living thing. But a director hired to helm a pilot, as James Burrows, who died Friday at 85, was again and again — almost as a lucky charm — helps set the tone for the series. Jake Kasdan’s input was crucial to the feel (and philosophy) of “Freaks and Geeks,” as Hiro Murai’s was to “Atlanta” (and most recently “Widow’s Bay”). In some cases a director is a co-creator in all but title and union affiliation. A show might subsequently pass to later hands, but they’ll be honoring its established look and feel.

But Burrows was more than a little well known. If you sat through the opening credits of “Taxi,” whose pilot he directed along with 74 other episodes — and why wouldn’t you, with its pleasing Bob James theme and Checker Cab crossing the Queensboro Bridge — you would have seen his name for weeks on end. You might have noticed it on “Cheers,” which he co-created and for which he directed 236 episodes, or on “Will & Grace” (246 episodes), or “Frasier,” “The Big Bang Theory,” “3rd Rock From the Sun,” “Caroline in the City,” “Two and a Half Men,” “2 Broke Girls,” “The Neighborhood” or, just last year, “Mid-Century Modern” — all series whose pilots he directed. You might have caught it on episodes of “The Mary Tyler Moore Show,” “Phyllis,” “Rhoda” or “Laverne & Shirley,” until you began to think that maybe there was nobody else directing network multi-camera situation comedies, the most human of television formats and a specialty from which he rarely strayed.

And you might have seen him as himself this year in the third season of Lisa Kudrow’s “The Comeback,” as the man she enlists to save a television pilot from hacky AI jokes. “Surprising only comes from a group of writers huddled in a corner, beating themselves up to beat out a better joke,” he says.

“As director, I am there to help create the ensemble, to do everything I can to foster a community among the company, and to train a new set of actors to behave as a group and respect one another,” he wrote in his 2022 memoir, “Directed by James Burrows.” He famously took the cast of “Friends” to Las Vegas before the show premiered in order to foster bonds in a soon-to-be-impossible state of anonymity. “I guess I have a gift for creating families,” he told the New York Times in 2023.

But if “Friends” refers to the characters and the people who play them, it includes the audience too. Burrows’ talent was to midwife a real relationship between the viewer and the viewed, “You want to go where everybody knows your name,” runs the “Cheers” theme, and where you know everyone’s name. The families he excelled at creating were yours as well, and one watched knowing that these things happened in real time in real space, and that you could be in the room, if you made the effort. Tickets were available.

The son of Abe Burrows, who wrote or co-wrote the books for “Guys and Dolls,” “Can-Can” and “How to Succeed in Business Without Really Trying,” and co-created the radio comedy “Duffy’s Tavern” — set, like “Cheers,” in a bar, though the younger Burrows denied any influence — he’d been directing dinner theater when he had the idea to write to Mary Tyler Moore, whom he’d met on the set of a never-opened “Breakfast at Tiffany’s” musical. His stage experience (and his Yale School of Drama degree, presumably) proved eminently transferable to the proscenium reality of multi-camera situation comedy.

What Burrows shows share — the ones we remember, at least, out of many we don’t — is that they’re fundamentally joyful. They lack cynicism. They’re expressive of their times without being showily edgy. They walk a line between freshness and familiarity, which makes one want to return week after week. They may push an envelope — “Friends” was something new, after all — but subtly. We can assume, given his reputation and the fact that he could have retired on “Cheers” alone, that he liked what he did and did what he liked, and regard his choice of projects as a form of personal expression in itself, the basis of a body of work that has and will live on.

UNLIKE other English lidos, this is one you would completely miss if it you didn’t know it was there.

Burford Bridge Lido is tucked away in the grounds of the Sunday Box Hill Burford Bridge Hotel just outside of Dorking.

The peaceful spot is so idyllic that some visitors have said being there makes them feel like they’re “on holiday”.

Stretching 20 metres long, it is heated between 28C-32C.

Between May and September, the pool is open seven days a week to the public who can book morning, afternoon or evening sessions.

Surrounding the lido are plenty of sun loungers, parasols and towel hire which swimmers can take advantage of.

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You can get food and drink there too which is served up from the hotel restaurant.

On offer there are pizzas, salads and burgers, there’s also a children’s menu as well as soft and alcoholic drinks.

As the lido is found on the site of the Sunday Box Hill Burford Bridge Hotel, guests get access to the lido included in their stay.

And over the years, it has been one of the prime selling-points of the hotel.

One visitor wrote on Tripadvisor: “The gardens are a delight, particularly the heated outdoor swimming pool. That was the icing on the cake!”

Another said: “I love outdoor swimming so the amazing 27’ temperature beautiful pool below Box Hill with fab facilities and lifeguards was a treat!”

A third commented: “An unexpected gem of a hotel in an idyllic location (despite the roundabout location!) with a glorious outdoor lido, perfect for poolside lounging and exploring green Box Hill on a hot bank holiday weekend.”

Sun Travel found rooms that start from £64 per night (or £32 each).

Day pass tickets for those not staying at the hotel vary in price depending on the time.

Early bird swims (between 7-11am) start from £12.50 for adults and £7.50 for children.

Mid-day swims (between 11am-3pm) and afternoon swims (3-7pm) start from £20 for adults and £10 for children.

A full day pass starts from £35 for adults and £17.50 for children with a family pass starting from £85.

For those driving, the lido has free parking for up to four hours for those with a day pass.

The outdoor pool is seasonal and will be open this summer until September 27.

Things seem to be taking their toll on Amanda Owen as she admits to feeling rather ‘stressed’ during an episode of Our Farm Next Door

Our Farm Next Door star Amanda Owen appears to feel the heat as she makes a frank admission moments into the show.

In a repeat episode from series three of Our Farm Next Door: Amanda, Clive and Kids, which airs tonight (Friday 19 June), work continues on the farmhouse renovation as builder Richard starts plastering the interior walls and joiner Dan delivers and fits the custom-made doors.

As the project progresses, Amanda begins to feel the strain of the ambitious build, particularly when it comes to making key design choices for the kitchen, which proves to be one of the most challenging parts of the renovation.

Balancing modern practicality with strict historical preservation, Amanda expressed her confusion, admitting she was unsure where things would go.

When asked where she would like a certain socket to be placed, the mother of nine put her hands on her and said: “I don’t know, I’m beginning to start feeling really stressed about this.”

Talking directly to the camera, she then said: “I don’t want to start throwing impossible ideas around. I mean the whole project looked impossible from a start off so I think I’ve done well!”

Broadcast on Channel 4, the spin-off series from Our Yorkshire Farm sees the Owen family undertake the ambitious restoration of a long-abandoned farmhouse in the Yorkshire Dales. The project centres on a centuries-old property known locally as Anty John’s, which has fallen into disrepair after years of neglect.

Set high above Swaledale, the historic building holds a special place in the area’s heritage, and the Owen family is determined to bring it back to life.

Throughout the programme, viewers follow the extensive renovation as builders, family members and local tradespeople work to restore the structure while preserving its original character. From rebuilding walls and repairing roofs to installing modern amenities, the project proves to be both demanding and rewarding.

The show also explores the history of the property itself, with Amanda researching the people who once lived there and uncovering stories that shed light on life in the Dales across generations.

However, away from the building site, the programme continues to document life on the family’s nearby farm, Ravenseat. As ever, farming remains a full-time commitment, with the cameras capturing everything from lambing season to the day-to-day challenges of caring for livestock.

The show arrives as the Owen family enters a new phase, with their children taking on greater responsibilities and becoming more involved in both farming and the renovation project.

Our Farm Next Door: Amanda, Clive and Kids airs tonight at 8pm on More4.

IS there anything better than a traditional British seaside summer holiday when the sun shines?

Buckets and spades, Cadbury Flakes jammed into Mr. Whippy ice creams, rounds of seafront mini golf and travelling home with a stick of rock as a souvenir.

But let’s face it – some of our favourite resorts have become built up over the years with flashy neon arcades and attractions.

Over the years, our Travel team have visited seaside towns all over the UK, and a few stick out as traditional favourites that have remained nearly unchanged.

Not only this, but there’s heaps of history to be explored in these historic seaside towns, too.

From one of Britain’s best-preserved Medieval walls lined with gunports and stone towers, to 1950’s-style gelato bars serving up a retro knickerbocker glory, here’s Sun Travel’s favourite seaside towns that feel like stepping back in time.

Broadstairs, Kent

Deputy Travel Editor, Kara Godfrey

The coastline of Broadstairs really does feel like you’re stepping back in time, from the retro huts lining the beach to the vintage merry go round that pops up in summer.

Forget the chaotic arcades and bustle – there’s just a small arcade on the top of the cliff, and most of the busy cafes and bars are further up from the sand.

Of course, expect it to be busy in the peak summer months, but visit in shoulder season and you’ll have most of the beach to yourself.

Morelli’s is an institution and a must – the retro 1950s gelato bar will satisfy that itch for a towering knickerblocker glory.

For the best chippy, The Mermaid is the go-to of locals, while the Charles Dickens’ pub (named after the famous author who once raved about Broadstairs) is the popular spot for a pint.

Personally, my favourite spot is the slightly trendier Bar Ingo, with basque tapas inspired small plates that have led to its multiple awards.

Want to make a weekend of it? Stay at Smith’s Townhouse, a recently opened boutique hotel that has some of the best coffee in town. Rooms from £160 a night. See smithstownhouse.co.uk.

Or opt for the Canterbury Bell by Marston’s Inns, which offers double rooms from £52 per night.

Portreath, Cornwall

Head of Travel, Lisa Minot

The pretty Cornish fishing village of Portreath has escaped the modern makeover of many of its neighbouring coastal resorts.

Its layout is still dictated by its 18th century industrial past with its historic harbour built to ship copper ore to Wales.

You can still walk or cycle the old Great Flat Lode tramways that once carried the minerals.

Set at the bottom of a steep-sided valley, the village is flanked by towering, rugged cliffs that look exactly the same as they did centuries ago.

You won’t find chain stores, amusement arcades or sprawling hotels here, the seafront and village streets are lined with traditional granite cottages alongside independent local cafes like the Pod Cafe overlooking the beach.

There are also a couple of very traditional Cornish pubs including the Portreath Arms and Basset Arms.

The beach is perfect for long walks with the dogs with the Atlantic swells crashing against its shores.

Stay at the Gwel An Mor Resort above the village with a woodland path to the beach.

This lovely resort of eco-chic pine lodges also features a restaurant, indoor pool and spa as well as tennis courts and indoor soft play and adventure course.

Stays start from £167 per night in June. See argyllholidays.com.

If you prefer holiday park breaks, book a stay at Parkdean Resorts’ Crantock Beach.

The beachfront holiday park offers four night stays for four people in a Bronze caravan from £119, or £7.44pp per night.

Great Yarmouth, Norfolk

Travel Reporter, Jenna Stevens

Families have been flocking to the fairgrounds of Great Yarmouth for hundreds of years – and it still very much remains a popular seaside resort today.

Great Yarmouth saw a particularly big boom in holidaymakers in 1844 when the seaside railway opened, which transported visitors from the Midlands straight to the beach.

Today, Brits visit from all across the UK to try out top attractions like the rollercoasters of Pleasure Beach and watch the eye-catching shows of the Hippodrome Circus.

While these modern attractions are absolutely worth visiting, there’s plenty of historical sites here that go under the radar.

You might not expect it, but Great Yarmouth has the second-best preserved medieval town wall in England (following York).

You can still walk alongside the mile-long wall and see its massive flint towers and gunports, a scenic and historic walk away from the busier streets.

For some maritime history, head to The Time and Tide Museum.

Here you can discover the town’s fishing heritage through hands-on family activities and transport back in time to the 1950’s quayside. Adult tickets cost £7.74 and child tickets (aged 4 – 17) cost £6.57.

For somewhere to stay, the Knights Court Hotel has rooms from £90 per night and sits directly on the seafront.

Or go for a stay at the award-winning Seashore Holiday Park, with Haven Hideaway offers from £49 for four people for four nights – which works out to £3.06pp per night.

Aldeburgh, Suffolk

Travel Reporter, Alice Penwill

Counties like Norfolk and Essex are filled with noisy, arcade-filled seaside resorts.

But I recently discovered that those dotted along the Suffolk coastline are very different, especially when I found myself in Aldeburgh on a quiet spring weekend.

The promenade is protected so it means there can be no sellers or souvenir shops on the front, so it still maintains its feel of being a Victorian seaside town.

There’s nothing but towering pastel coloured merchant houses, fisherman’s cottages and of course, its long shingle beach.

The town is consistently referred to as being one of the prettiest (and might I add, poshest) in the country.

Behind Crag Path promenade is where you’ll find classic English bakeries, ice cream parlours, fish and chip shops, and pubs.

I popped into the White Hart, perched on the corner. It’s a small 18th century building filled with wooden furniture and nautical memorabilia – and serves up Adnams on draught – brewed up the road in Southwold.

Make sure to pop into Aldeburgh Fish & Chip Shop across the street too, it’s the oldest in the town and first opened in 1967.

Stay at the Brudenell Hotel right on the seafront from £74.50pp/pn. See
thehotelfolk.co.uk/hotels/brudenell-hotel.

Or opt for a stay at Parkdean Resorts Kessingland Beach, where you can book four nights in a chalet for 2 for £99. That’s £12.38pp per night.

Babbacome, Devon

Travel Reporter, Cyann Fielding

Nestled within the coastline between Dawlish and Torquay, you’ll find Babbacombe – an unspoilt town with heaps of history.

The town dates back to the 16th century when it was a fishing village and much of the original charm can still be seen today.

You can head to Babbacombe Beach, which is made up of shingle and sits below the towering red cliffs that form Babbacombe Downs.

Or you can visit Oddicombe Beach, by the historic funicular which has been operating for a century and travels the 200 metres down to the beach.

If you’re wanting somewhere special to eat, head to Babbacombe Bay Cafe, which serves freshly made toasties with salad.

About a three-minute walk away from the Downs, you’ll reach the high street where you can explore Bygones – a museum with a full-scale replica Victorian street (£13.95 per adult/£9.75 per child).

Another great attraction is Babbacombe Model Village, where you can feel like a giant as you explore hundreds of model scenes depicting British life (£21.95 per adult/£17.95 per child).

As for somewhere to stay, head to the Cary Arms Hotel and Spa where stays start from £195 per night.

There are also four night stays available at Parkdean Resorts Torquay Holiday Park for £99, or £12.38pp per night.

Whitby, Yorkshire

Travel Reporter, Jenna Stevens

Whitby offers everything you’d want in a trip to the seaside: award-winning fish and chips, amusements, tasty ice creams at every corner – but it stands out thanks to its connection to some famous historical figures.

Famous explorer Captain Cook trained for his global voyages in Whitby. Here you can visit the Captain Cook Memorial Museum, known as the House on the Harbour.

Inside, have a nosy around the 17th-century rooms where a 17-year-old James Cook lived as an apprentice in 1746.

Outdoors, you can hop on a Captain Cook boat tour which dives right into the life of the famous voyager, packed with plenty of sea shanties to sing along to.

Horror and literature fans alike will love the town’s connection to Dracula. You can see the grand Gothic ruins of Whitby Abbey from across the harbour, which keeps watch over the town from its creepy clifftop perch.

Author Bram Stoker visited Whitby in 1890 and was struck by the landmark looming over the pretty resort. After reading up on folklore in the local library, the writer penned his famous text.

This town takes its vampire fame seriously. To celebrate 125 years since the novel’s publication, English Heritage broke a Guinness World Record by hosting the world’s largest gathering of vampires, with 1,369 caped fans showing up.

To follow in the count’s footsteps, you can climb the famous 199 stone steps. In the book, a sinister black dog dashes up this staircase to announce Dracula’s arrival.

Luckily, daytime climbs offer gorgeous views of tiered red-roofed cottages rather than scares.

Stay on theme at the nautical Smugglers Rest bed and breakfast from £95 per night.

Or bag yourself a four night stay at Parkdean Resorts Cayton Bay in a Bronze Caravan, which sleeps eight, from £136 – which works out to £4.25pp per night in a full caravan.

Cockington, Torquay

Head of Travel, Lisa Minot

Tucked away in a hidden valley just a mile from the bustling seafront of Torquay, the quintessential Devon village of Cockington is unchanged.

While the English Riviera expanded over the centuries to accommodate the boom in tourism, Cockington has stood frozen in time.

The village is made up of striking 16th and 17th century cottages complete with whitewashed cob walls, timber beams and thick, thatched roofs.

And the reason the village has been unchanged for centuries is Cockington Court, A manor house dating back to the Domesday Book, the estate and country are protected against any development by a registered charity.

Legendary crime writer, Agatha Christie, was a frequent visitor to Cockington Court in her youth and even took part in amateur theatre on the manor house’s lawns.

The village’s narrow lanes wind past three tranquil mill ponds, ancient orchards and wooded walks and to this day, one of the most popular ways to arrive here to get around is via traditional horse drawn carriages.

Quench your thirst at the local pub, The Drum Inn, designed in 1936 by the architect Sir Edwin Lutyens to seamlessly blend in with the ancient surroundings or visit the original Forge, which has been operating on the same site since the 14th century.

Stay at the Hotel Indigo Torquay which sits on the seafront close to Cockington Country Park. Double rooms start at £61 per night in June. See ihg.com.

Book a four night stay at Park Holidays’ Dawlish Sands from £249 total, or £15.56pp per night.

THERE are few seaside towns in the UK that have managed to maintain their classic charm.

But if you look hard enough, there are a few old-school gems dotted around the country – and these are five of our favourites.

Broadstairs, Kent

Kent boasts so many impressive seaside towns, but Broadstairs is the one that really feels like old school England.

It has rustic fisherman’s cottages, the pretty Victoria Gardens and historic Bleak House where Charles Dickens famously wrote David Copperfield.

Unlike some of its neighbours, Broadstairs has managed to avoid big developments and has got lots of independent shops on its high street.

Morelli’s, the ice cream parlour, on The Parade, dates back to 1932.

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A spot called The Old Curiosity Shop on Harbour Street has history going back to 1588.

The building was connected to smuggling, but now is a cosy café and tea room.

When it comes to its beaches, Broadstairs has seven sandy bays in total – which generally makes it quieter as visitors are unable to descend on a single beach.

Deputy Travel Editor Kara Godfrey who is a Kent local said: “The town’s pretty high street is also a step back in time, with a quaint mix of old-school butchers and gift shops alongside modern coffee places.

Llandudno, North Wales

Llandudno, also dubbed the ‘Queen of Welsh Resorts‘ is a destination that definitely takes visitors back in time.

One holidaymaker wrote on Tripadvisor: “I’ve been coming here almost 60 years now to this unspoilt town. The promenade is a step back in time as it never changes.”

The town in the north of Wales has managed to keep its Victorian and Edwardian buildings, especially on the promenade.

The hotels along the front are painted in traditional pastel shades to keep its old-school look.

One thing that might throw off visitors is that it’s lined with palm trees.

It’s not just the style of Llandudno that makes it timeless, it’s the case for attractions too.

There’s vintage Punch and Judy shows and of course the 2,000ft long pier that first opened in 1877.

Llandudno also has a historic tramway that takes visitors up to Great Orme, a steep coastal cliff.

There are also the Llandudno Cable Car which takes passengers on a one-mile journey between Happy Valley and the Great Orme Summit.

Saltburn-by-the-Sea, North Yorkshire

Saltburn-by-the-Sea in North Yorkshire has a traditional seaside feature dating back in the 1880s that makes it feel like a time capsule.

Its water-balance cliff funicular railway is 142 years old – and the oldest in the country.

It’s right on the beach and offers rides with views of the sea up to the town.

Saltburn-by-the-Sea has an impressive Victorian iron pier extending out into the North Sea for 200 metres and opened in May 1869.

It has absolutely no arcades, it’s simply a place for quiet and great views.

Airbnb described Saltburn-by-the-Sea as a ‘coastal gem’ for anyone “craving a quiet and scenic escape.”

It said: “Saltburn-by-the-sea offers the perfect blend of serenity and intrigue with Saltburn Pier, a friendly surf school, and a unique working cliff tramway connecting the promenade to the beach.”

Another popular attraction in Saltburn-by-the-Sea is Valley Gardens which were set up in 1860.

The colourful Italian Gardens have colourful flower displays and walks through the woodlands.

Scarborough, North Yorkshire

As Scarborough is Britain’s first and oldest seaside resort – it’s a relief that it still maintained its traditional feel.

The beach promenade on the North Bay are lined with brightly-coloured and historic beach chalets, with sweeping views across South Bay.

Of the 35 chalets, two of the rows date from Edwardian times which makes them Britain’s oldest surviving beach huts.

The town is also home to Britain’s very first funicular railway which opened in 1875.

South Cliff Lift connects the Cleveland Way beside the beach to the Esplanade at the top of the cliffs.

One Sun Writer discovered that while it doesn’t quite have Old Britain prices, you can still get some bargains in Scarborough.

She said: “If you head to The Fishpan chippie that has been open since 1960, you can get takeaway kids’ portion for £2.25 and massive chip butties for £3.45 each.

Brightlingsea, Essex

It might not be the first place you think of when looking for seaside towns with a classic feel, but Brightlingsea in Essex has some classic charm to it.

Visitors have described it having an “old-fashioned seaside promenade with plenty to enjoy” and a “lovely old fashioned beach“.

Another said that it’s a “very unspoilt, family oriented, beautiful beach. Traditional town back in the 50’s.”

The high street on Brightlingsea is considered one of the ‘best kept traditional high streets’ in the East of England.

Rather than chains, it’s got lots of independent shops selling records and plants like Roots & Grooves; others like Toggs is where you can pick up women’s clothes and handbags.

There’s also the Olde Swan, which is a pub as well as a bed and breakfast, and is one of the oldest buildings in the town.

Brightlingsea also has one of the last remaining lidos in the area which dates back to the 1930s,

It has an Olympic-size outdoor pool, a heated toddler pool, sun loungers, changing rooms, and a cafe.

WHEN it comes to picking a holiday, the temptation to go abroad can be huge – but the UK has many spots that look and feel like you are in a different country.

If you want to avoid the chaos of long airport queues and delayed flights, we’ve named some of our favourite places across Britain that will transport you to being hundreds of miles away instead.

Swap Champagne in France for Balfour

Balfour Winery has mushroomed in size since it opened as a tiny winery
in 2002, in the Kent village of Staplehurst.

You can now enjoy an excellent bottle of wine on their gorgeous
verandah, accompanied by exceptional sharing platters or flatbreads
and more recently, hot meals, instead of heading all the way to the Champagne region in France.

It even rivals some of Kent’s better-known vineyards, such as Chapel Down.

But it has also kept a nice local touch – they have no problem with
guests taking a walk around the vineyard or the neighbouring woods on
the estate, in fact it’s encouraged.

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They mingle with the fabulously-dressed, down-from-Londoners, there
for a full day out in their floor-length dresses.

And if you squint on a sunny summer’s day after a rose or two, the
view from the restaurant could quite feasibly be somewhere more exotic
on the continent. – Caroline McGuire, Head of Travel (Digital)

Swap New Zealand for North Wales

New Zealand should be on everyone’s bucket list. But it’s a long and pricey journey from the UK, so how about just pocketing that cash and visiting North Wales instead?

The wild scenery is very similar – trust me, I’ve spent a decent amount of time in both destinations.

Both are known for their rugged, snow-capped mountains; untouched, rural landscape; and vast lakes that are so still they paint a perfect reflection of the skyline.

They are also both big on adventure – craggy hiking trails are in abundance in North Wales and adrenaline junkies will love whizzing along the fastest zip line in the world at Zip World Penrhyn Quarry.

I had buckets of fun white water rafting in Rotorua during my New Zealand trip – and you can do that in North Wales, too.

National White Water Centre has a whole host of options starting from £45. – Sophie Swietochowski, Assistant Travel Editor

Swap the French Riviera for the English Riviera

The English Riviera can be found in Devon and earned its name from feeling like the French Riviera with palm trees, big beaches and its very own microclimate.

The region is made up of three towns – Torquay, Paignton and Brixham – each of which has its own unique character.

In Brixham, you can spot fishing boats bobbing on the water with seals often swimming around them.

In Paignton, you can venture along the pier, testing out the different penny slot machines before heading to one of the many beaches with an ice cream in hand.

And last but not least is the queen of the English Riviera, Torquay.

It has a bustling town centre, picturesque harbour and a large beach ideal for paddleboarding and kayaking. – Cyann Fielding, Travel Reporter

Swap Thailand for Eilean Shona, Scotland

Scotland is home to hundreds of islands and most are vastly different from each other – but there is one tiny tidal island that’s so special because it feels like you’ve stepped foot in Thailand.

Eilean Shona is a tidal island in the Inner Hebrides with pristine beaches and crystal clear waters that can only be reached by boat.

In fact, the island is even more exclusive as you have to stay at the accommodation on the island to visit it.

While the temperature is chillier, the magic of the island makes up for it – having even inspired J.M. Barrie’s Neverland in Peter Pan. – Cyann Fielding, Travel Reporter

Swap the Caribbean for Jersey

If I told you there’s an island an hour’s flight from the UK, with a
Caribbean-like coastline, that gets summer quicker than England and
you don’t need a passport – you’d think I was pulling your leg.

But such a unicorn does exist in the English Channel: Jersey.

When my family and I visited, every beach was outstanding, the weather
glorious, the food a fantastic hybrid of French and English tastes.

Jersey calls itself “curiously Brit . . . (ish)” and it sums up this
island, 14 miles from the coast of France, perfectly.

One of our best (of many best days) on our week away, was on a
wildlife RIB trip with Jersey Seafaris.

The company takes you to the stunning Les Minquiers sandbanks and
reef, which is often likened to the Maldives.

There was plenty of time for pure relaxation too, St Brelade’s Bay is
often billed as a rival to the Caribbean on a sunny day, thanks to its
palm tree-lined beach and clear turquoise waters.

From England to France, the Caribbean to the Maldives on one tiny
island that takes two hours to drive from top to bottom? That’s one
hell of a day out. – Caroline McGuire, Head of Travel (Digital)

Swap Spain for Hove

It’s not often I go to the English coast and feel like I’m in Europe.

But when I hopped down to Hove for a weekend trip last summer, I did feel like I was on holiday in the Mediterranean.

Given, it was during the July heatwave, so I did have the glorious weather on my side.

But still, on a beautiful summer’s day, I was at Rockwater sipping on an Aperol Spritz by a huge open window staring out at the promenade and glittering water feeling like I was in Italy or Spain.

The food is another thing that has a Mediterranean seaside vibe, especially if you dine on fish dishes like mussels, crab linguine or catch of the day.

But to really make the most of the sun, the crown of Rockwater is the rooftop bar which has sun umbrellas, and it’s enclosed with a glass balcony to lessen the sea breeze. – Alice Penwill, Travel Reporter

Swap Provence for Heacham, Norfolk

You don’t have to fly all the way to Provence, France, to stroll through rolling fields of bright purple lavender.

Norfolk Lavender in Heacham, north-west Norfolk has 100 acres of fragrant lavender fields that stretch as far as the eye can see.

There’s even an on-site restaurant where you can sip a lavender-infused tea, or sip something a little stronger and watch the sun set over the fields – no passport needed.

A visit to the site also makes for a fantastic family day out – there’s a farm where kids can meet alpacas, chickens and goats, as well as popular soft play barn Farmer Fred‘s.

To make the most of your trip, try a slice of lavender cake in the cafe, or treat yourself to some handmade lavender balms and creams in the gift shop.

As well as the fields, there’s manicured gardens with a bridge over a gentle stream, a peaceful gazebo and the historic Heacham Watermill building – which look like something out of a French countryside estate. – Jenna Stevens, Travel Reporter

Swap Spanish Islands for Margate

An Aperol Spritz, lo-fi music and uninterrupted views of the ocean – you’d think I was on some beautiful Spanish island.

But no, it’s a rooftop bar in Margate that transported me abroad, found on top of No42 by GuestHouse hotel.

When the sun is shining and the music is playing, you’ll forget you’re on the Kent coastline.

The chic interiors rival even some of London’s top bars – just with a golden sand beach just steps away. – Kara Godfrey, Deputy Travel Editor

Swap the Norwegian fjords for Boscastle Harbour

Boscastle, a small and quaint village located on the north coast of Cornwall, can feel a bit more like the Norwegian fjords thanks to its dramatic, rocky landscape.

The town’s harbour sits between a large valley and a number of local shops and even The Museum of Witchcraft and Magic – home to the world’s largest collection of witchcraft items.

The beauty of Boscastle is often forgotten beneath its history, with blue waters and dark, that really do make you feel as if you are in the rugged landscapes of the Norwegian fjords.

I love Boscastle harbour because it is embellished by nothing but the nature that surrounds it, as well as being a quiet and picturesque escape without the hustle and bustle of larger beaches. – Katy Bright, Travel Writer

Swap Bondi Icebergs Pool in Sydney for Tinside Lido, Plymouth

I’ve always been jealous of people who have made it to Australia, chilling on the beach and the famous Bondi Icebergs Pool in Sydney.

But there is one in the UK that I think rivals it – enter Tinside Lido.

The Plymouth pool is one of the most beautiful Art Deco lidos in the UK, jutting out over the ocean where visiting on a hot day and relaxing on the side of the water will make you feel like you are thousands of miles away.

You can even grab a glass of Australian Chardonnay or Shiraz to enjoy after your tanning sesh from the sun terrace. – Kara Godfrey, Deputy Travel Editor

Swap the French Riviera for Salcombe

I instantly felt attached to Salcombe on my first visit. It stirred up a feeling of nostalgia, reminding me of childhood holidays to France and the French Riviera.

Back then, days were spent building sand castles on peaceful shores and wandering through flower-filled villages to gather up a dinnertime feast from the local fishmonger.

And that’s pretty much how my Devon visit went, too.

I’m probably a little too old for sandcastles, now aged 33, but Salcombe’s North Sands beach would be the perfect place to build one.

It has that laissez-faire, village vibe to it, too – positioned a 30-minute walk away from the central hub and with a cute cafe that’s popular with locals.

The setting feels similar to that in southern France, too – old stone houses facing a shimmering sea and a busy town with a delicatessen whose foodie window displays draw you in.

Local catches are dished up in the seafront restaurants, just like they are in the French Riviera.

Swing by The Crab Shed which serves a limited menu of fishy delights – the star dish is its whole cracked crab. – Sophie Swietochowski, Assistant Travel Editor

British holidaymakers feel most like themselves on holiday according to a new study, with many saying it makes them feel 13 years younger on average.

Travellers have revealed the things they only do on holiday – and many say it leaves them feeling years younger.

A study of 2,000 holidaymakers found 63% do things on a break they wouldn’t usually consider at home. Treating themselves to a daily cocktail or beer, spending money without overthinking it and making bolder clothing choices are among the top ways adults let loose.

More than a third (34%) said they are more open to trying new activities when away, with watersports, quad biking and kayaking ranking among the most popular. Other holiday staples include city walking tours, open-top bus rides and beer and wine tastings.

The research was commissioned by San Miguel, which is launching an immersive “Holiday Mirror” experience. The installation is to encourage people to hold onto that carefree holiday mindset, whatever the weather and wherever they are.

Ed Hussey, a spokesperson for the beer brand said: “Our research shows holidays give people permission to be more spontaneous, sociable and carefree.

“The recent heatwave gave us a small glimpse of what that feels like. The Holiday Mirror is designed to remind people that a Spanish summer isn’t just about sunshine abroad – it’s about mindset, spontaneity and making the most of everyday moments.”

Millennials emerged as the most adventurous, putting it down to switching off from daily chores and work emails. More than a quarter (28%) said they are more sociable on holiday as everyday stresses fade into the background, while 30% said they feel more spontaneous because they’re out of their normal routine.

Two thirds said they become the ‘best version of themselves’ when they can escape the pressures of day-to-day life – and 19% said they only feel like their ‘true self’ when they’re on holiday.

That shift can even make people feel younger. Some 16% said they feel an average of 13 years younger on holiday than their actual age. As muhch, many try to carry the feeling into everyday life.

After returning, 22% said they plan to live more in the moment, exercise more and spend more time outdoors. And simple pleasures can help recreate that carefree mindset, with 26% saying a beer in a pub garden does the trick and 31% opting to host a BBQ with friends. For 22%, even the sound of a bottle opening is enough to help them unwind.

Ed Hussey added: “People often return from summer holidays feeling like they’ve left the best version of themselves behind. We wanted to explore how people can hold onto that feeling for longer, even once they’re back home and back to routine.”

TOP 10 THINGS WE ONLY DO ON HOLIDAY

1. Spend the day by the pool/beach

2. Drink alcohol during the day

3. Read books for hours uninterrupted

4. Have a cooked breakfast everyday

5. Talk to strangers

6. Spend money without thinking about it

7. Spend the entire day doing absolutely nothing

8. Try new activities

9. Have a nap

10. Wear flipflops Headline

Joe Swash says discovering family history has made him complete after taking part in Who Do You think You Are? for the BBC

Joe Swash says he feels “galvanised” after learning about the Italian roots of his family. The actor and husband of Stacey Solomon appears on Who Do You Think You Are? hoping to learn more about his family tree.

Former EastEnders star Joe, 44, tells the programme he lost his own dad Ricky when he was aged 39 and Joe was just 12 which had a big impact on his upbringing.

He explained: “My house was full of life and life. And then, when my dad died, for a long time, it was a house full of sadness and grief. So, you know, a lot of the time it was just trying to get through that period. Growing up in London, I was quite vulnerable, not having a father figure, and I had dyslexia and ADHD that wasn’t diagnosed, so I do struggle when I read something, and a lot of the time I was misunderstood as being quite naughty and mischievous.”

Joe says thanks to some “strong women” in his life he stayed on track, and that he feels like he has got some “Italian traits” including wearing his heart on his sleeve. His mum Kiffy tells him that on his father’s side his great grandmother’s part of the family tree were Italian.

At this stage Joe doesn’t know anything beyond his grandad Charlie but his parents were Joe’s great grandad also called Charlie Swash and Maria Raimo. A 1921 marriage certificate shows Maria living at home in Lox Gardens in London with her parents, Giuseppe, Italian for Joseph, and Rosa, Joe’s great great grandparents.

Joe’s great great grandfather Guiseppe Raimo moved from Italy to London and worked his way up from a street performer in poor living conditions to a job crafting Street pianos. He also spoke alongside Sylvia Pankhurst in 1923 at a Communist Workers’ Movement meeting in London. A letter in his name was published in weekly newspaper The Worker’s Dreadnought, condemning the brutality of the fascist regime.

Historian Alfio Bernabei said: “Giuseppe wasn’t simply attending the meeting, he was actually speaking alongside Sylvia Pankhurst. He could see what was going on, he was following events in Italy, and everything was leading towards a catastrophe. Giuseppe would have run terrible risks had he been in Italy, and he was running terrible risks in London.”

Hearing this detail, Joe said: “It really does fill me with a great, great deal of pride to think that he was struggling through life anyway, being Italian, living where they were living, but he still was concerned about what was happening in the world and fascism, so he must have been a man with great moral compass, someone that really stood by what he thought.

“I had so much pride when I found out about him. The journey he went on, the morals and the things he stood up for, the people he rubbed shoulders with, and the way he got out and worked through poverty to make himself and make his family’s life better, just shows real tenacity. Learning about his speech was emotional, it was a total surprise. I think in that moment I felt really close to my relatives, to Giuseppe. It was such a lovely thing to find out.”

Joe also goes to Naples and traces his ancestors back to his five times great grandfather Donato who was born in 1762 and was living in the now largely abandoned but picturesque mountainous town of Senerchia. The family were peasant farmers but did have a brush with crime after being wrongly linked to the Italian brigands in 1867 during the Italian rebellion.

Back in the present day Joe also finds a ‘Raimo bar’ nearby to Senerchia, and is delighted the family name lives on in Italy. Reflecting on everything, Joe said: “For a lot of my life, I’ve never really known who I am, what I am, where my roots are. I don’t know if that’s due to losing my dad at a young age, but being on his journey, it really has sort of like galvanised who I am, where I’m from, the people that made me, how strong they are, they never give up. Hopefully a bit of that tenacity has come down the line to me.”

He added: “I think what I’ll carry with me from this experience is just the importance of where you come from and knowing who you are. As well as the things that I found out about my relatives, especially about Giuseppe. Traits and things from them that I hope I have as well, or that I’d like to introduce into my life, you know. It just made me feel a lot more attached to my heritage, which I’ve never really felt attached to. I very much knew nothing about it before, but after this journey, I feel like I’m part of something.”

* Who Do You Think You Are? With Joe Swash airs on BBC1 at 9pm on Tuesday June 9. The series is available to stream on BBC iPlayer.

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