Diet nutrition and weight loss

THIS summer’s celebrity trend isn’t a snatched waistline or even a peachy backside.

It’s the ‘11-line abs’ – a pair of razor sharp lines running down the stomach.

A host of stars, including Jodie Comer, Zendaya and Maura Higgins, have been proudly proving the magic number is 11 by flaunting their honed stomachs.

It’s an enviable look that screams gruelling hours at the gym and super-low body fat.

Until now, the number 11 was something women dreaded as it referred to the pair of lines that form between the eyebrows through frowning.

Now, however, 11 has become the ultimate badge of fitness — 11-line abs are created by the natural gap between the six-pack muscles (rectus abdominis) and the abdomen’s side muscles (obliques).

While it may have once been tacky to show off your naked waist, this year people are exhibiting their defined midriffs everywhere — not just at the beach or the gym but on the red carpet, too.

Earlier this month, actress Jodie Comer looked sensational at a star-studded bash as she flashed her sculpted midriff in a black dress.

But if you think achieving this physique is as simple as jumping on fat jabs, you need to think again — it’s down to exercise and good nutrition, according to women’s fitness expert Shakira Akabusi.

“There isn’t a single magic exercise to achieve visible abs,” says mum-of-four Shakira.

“But a great set of core exercises are planks, dead bugs, hanging knee raises and bicycles. Compound exercises like squats and deadlifts are also great.”

Although Shakira recommends a well-rounded diet, she says “a modest calorie deficit” is necessary to reduce body fat.

She adds: “Your abdominal muscles sit beneath a fat layer, so visible definition relies on overall body composition as well as building muscle.”

The expert emphasised that aesthetics and health shouldn’t be confused.

“Visible ab definition is not a marker of health, and is down to many factors including genetics, hormones, body fat distribution, nutrition and even lighting.

“So, don’t be fooled by social media posts.”

TICK off a plethora of UNESCO stunners, feast on incredible street food and slurp the best coffee – all on this unforgettable tour, says writer Donna Smiley.

Hopping on to the back of the scooter, I slip my arms around the driver’s waist as we weave through the narrow streets of Hanoi’s Old Quarter – a dizzying rush of colour, noise and scent.

I’ve only just arrived in Vietnam’s chaotic capital, so a Grab taxi, £1.40 for 40 minutes, turns out to be a great way to loop this kilometre-square maze of 36 streets and get my bearings.

Every corner is packed with vendors selling everything from fresh fruit and steaming bowls of pho, to clothes, silver and stacks of cooking utensils.

The air is thick with the scent of broth and grilled pork drifting out from hidden alleys.

Down each passageway lies another surprise — an ancient temple, a bustling market, a tiny coffee house or a tucked-away shop.

WAIL OF A TIME

I drove Irish Route 66 with deserted golden beaches and pirate-like islands

TEMPTED?

Tiny ‘Bali of Europe’ town with stunning beaches, €3 cocktails and £20 flights

Initially, crossing the road feels like a death-defying act as hundreds of scooters stream past without stopping.

But soon enough, I’ve stopped flinching and I’m ready to begin my G Adventures X National Geographic 13-day tour, which will whisk me from the country’s north to its south.

First off, my nine fellow explorers and I delve into Vietnam’s past at Hoa Lo Prison – known to American prisoners of war as the Hanoi Hilton – a place that’s as fascinating as it is harrowing (Hoalo.vn).

Later, we visit the mausoleum of Ho Chi Minh, one of the nation’s most influential political figures, and learn more about his life at the Presidential Palace, a grand French-colonial building.

That afternoon, it’s time to leave city life behind for Mai Châu, a valley just over two hours’ coach drive away, and one that is framed by verdant hills and dotted with traditional houses raised on stilts belonging to the White Thai ethnic communities.

Our home for the next couple of nights is the lush, peaceful Mai Châu Hideaway Lake Resort (Maichauhideaway.com).

On one guided walk, we spot workers planting rice seedlings, water buffaloes grazing lazily, and children playing along the paths. It’s nothing short of idyllic.

It may be another long bus ride to get to UNESCO site Ha Long Bay – four hours to be precise – but an overnight cruise here on a traditional wooden junk boat is simply unmissable.

We stare in awe at the hundreds of towering limestone karsts, their rainforest-topped peaks rising dramatically from the emerald water, before bedding down in a cosy cabin.

The next morning, we take a small boat to explore Sung Sot Cave – it’s the bay’s largest, best-known cavern with vast, illuminated chambers, which we explore by foot.

We then set sail again to Thien Cung Cave, famous for its intricate, mythical-looking rock formations.

Once back in Hanoi, we fly to Vietnam’s former imperial capital, Hue, just over an hour away.

This UNESCO-listed city is where one of the Vietnam War’s most dramatic battles took place.

We tour Hue’s walled citadel, exploring its lavish palaces, serene gardens and courtyards, its shrines and colourful gates – some scarred by bullet holes from the fierce fighting – before entering the ruins of the Forbidden Purple City, once reserved for the imperial family.

Later, we stroll along the Perfume River to the magnificent tombs of Vietnam’s emperors close to the water.

That evening, craving one of the country’s most iconic street foods, bánh mì – a light, crispy baguette stuffed with meat, pickled veg, herbs and creamy spreads – I head to local favourite Bánh Mì Truong Tien O Tho on Tran Cao Vân for a pork roll. It’s utterly mouth-watering and costs just 25p!

Vietnam also has the best (and cheapest) coffee I’ve ever tasted.

As salt coffee is a Hue specialty, I seek out Cà Phê Muoi on Dang Thái Thân Street, to give the robust Vietnamese coffee made with condensed milk, £1, a try, and the lightly salted whipped cream delivers a delicious sweet-and-salty hit. I’m instantly addicted.

After an early-morning, four-hour drive, we arrive in Hoi An, another UNESCO spot.

The Old Town’s narrow streets decked in colourful silk lanterns that sway gently above the crowds are instantly enchanting, but as night falls, its riverfront is truly magical.

Bridges glow in vivid colours and hundreds of candle-lit lanterns drift along the Hoai River.

We hop on a boat to release a paper lotus lantern, a tradition symbolising peace and good fortune – as I light my lantern, I think of a loved one and watch the tiny flame float away.

Even surrounded by so many tourists doing the same, it is incredibly moving.

Our last stop is Ho Chi Minh City, formerly known as Saigon and home to 14 million people.

Alongside iconic sites, such as the Notre Dame Cathedral of Saigon and the ornate Central Post Office sit communist-era landmarks and futuristic skyscrapers, which light up at night and dominate District 1’s skyline.

The War Remnants Museum serves as a powerful reminder of the atrocities committed during the Vietnam War (Baotangchungtichchientranh.vn), as does Independence Palace – the site marking the end of the war (Dinhdoclap.gov.vn).

Come dusk, rooftop bars glow and I find myself back on a scooter for the Ho Chi Minh: Food Tasting & Sightseeing Tour, from £24 for four hours.

Zipping through the city, we venture into neighbourhoods I’d have struggled to find alone – stopping first for the delicate beef stew at Quán An Cô Liêng on Võ Van Tan Street, a humble spot in the Michelin Guide that’s packed with locals (Getyourguide.com).

From here, we cruise through the vibrant Ho Thi Ky flower market, filled with the scent of jasmine and marigolds, before stopping at a nearby food market to sample an array of delights, including Vietnamese pizza and chè chuoi – a warm, creamy dessert with bananas and rich coconut cream.

It’s safe to say this whole trip has certainly been one incredible ride.

THE premise was sound, I still insist. Whisking sociable teens Reggie and Stanley away from distractions in the run-up to their A-levels and GCSEs for a week of intense relaxation and revision.

And so we headed to Tui’s Magic Life Jacaranda beach-front complex in Antalya, the jewel of Turkey’s Mediterranean coast.

I realised my “no distractions” argument was a mistake as soon as the boys’ jaws dropped when we rolled up outside the stunning, marble-floored hotel and glimpsed our new home for the week.

We might as well have checked into Alton Towers, or Chessington World of Adventures.

Only those popular family theme parks don’t boast 5H opulence, eight swimming pools, a thrilling aqua park, sandy beach, huge buffet diner and six à la carte restaurants.

And for sports-mad youngsters, the complex — the size of 18 football pitches — boasts a gobsmacking array of facilities which makes it feel like you’re living in an Olympic Village.

WAIL OF A TIME

I drove Irish Route 66 with deserted golden beaches and pirate-like islands

ENGINES OFF

Budget airline axes FOUR flight routes to very popular holiday destination

From tennis, beach volleyball, basketball, badminton and table tennis, to football, archery, darts and cycling, there’s something for everyone.

The hotel puts on daily group sessions and courses, with expert coaches on hand if guests want to pay for extra tuition.

There’s also canoeing or windsurfing, catamaran sailing, water-skiing or wakeboarding off the “Turquoise Coast”, aptly named for its stunning blue waters.

A well-equipped gym is open for more than 12 hours a day — a dream for an 18-year-old and 15-year-old needing to let off steam between hitting the books.

There’s a big indoor pool and spa offering treatments, while classes can also be booked for zumba, Pilates, yoga, aqua aerobics, spin cycling, shuffleboard and trampolining.

And dedicated kids’ and teens’ clubs leave parents free to soak up the sun.

With the boys finding a window between the fun activities to do some revision, I tried out the “abs-blast workout”.

Despite the language barrier between the different nationalities, we were united in grunting and groaning as we were put through our paces in an outdoor fitness hut overlooking the sea.

Meanwhile, the Nordic walking class had a dozen intrepid guests gripping poles and striding off down the beach for a 45-minute cardio-busting thrashing.

Teenagers love their food — and with so many activities going on it’s easy to work up an appetite.

The main buffet was a dream for Reggie and Stan, with chefs rotating special cuisine nights including Turkish, Italian or Tex-Mex.

The fresh salads were incredible and cooks prepared pasta, grilled meats and flatbreads while we waited, mouths salivating.

With breakfast from 7am till 11am, lunch from 12.30 till 4pm, and dinner stretching from 6.30pm till 9pm, it’s hard to imagine ever feeling hungry.

But a coffee house, beach and pool bars offer snacks all day, and the dedicated Wunderbar opens 24 hours, providing drinks and food to insomniac guests.

It’s tempting not to leave the complex. But for guests choosing a break from the idyllic swimming pools, there are day trips offering a chance to learn some of Turkey’s incredible history.

I chose a half-day trip to the nearby ancient port city of Side and its 1,400-year-old ruins.

There’s a huge Roman amphitheatre which used to seat 20,000 locals cheering on gladiators, while the 2nd-century seafront shrines, the Temples of Apollo and Athena, were simply awesome.

Strolling through the modern-day Side, stopping to browse the bazaars selling sizzling kebabs and chunks of delicious Turkish Delight, we stepped on glass walkways, revealing the ancient Roman streets below.

Back at the hotel, the rooms are airy, bright and comfortable.

The vast, five-floor main building offers beds close to the buffet and gym, and glorious views across the sprawling complex.

Smaller, quieter rooms are available, spread throughout the gardens and closer to the gorgeous beach.

Some lucky guests can even opt for “swim-up” apartments, with a balcony stepping into one of the many shared pools.

The staff are friendly and happy to help.

A huge amphitheatre hosts professional shows at night, as well as movie nights and live music.

There are also themed parties and discos on site, and an indoor nightclub for guests wanting to boogie into the early hours.

Magic Life Jacaranda offers a classic “something for everyone” heavenly holiday — even for youngsters preparing for exams.

What the boys missed out on study hours, they more than made up for in memories that will last a lifetime.

Like most guests who have been lucky enough to experience this perfect holiday destination in southern Turkey — boasting blazing sun for more than 300 days a year — we’ll be returning as soon as possible.

AMY Childs has shown off her weight loss with a new swimsuit snap from Albania, where she is currently filming for the upcoming series of Towie.

The reality star, 35, opened up about slimming down earlier this year, admitting she had lost more weight than originally planned due to stress.

Filming herself in a new Instagram Story, Amy donned a cut-out black swimsuit which showed off her slender figure while posing in the mirror.

Tagging Albania as her location, Amy joked she “couldn’t miss out” on jetting off with her castmates to film for Towie.

It comes after she has sat out previous overseas trips on the show due to having family commitments back home.

Amy is a mum to daughter Polly and son Ritchie, whom she welcomed during previous relationships, and shares twins Milly and Billy with her husband Billy Delbosq.

BIRTHDAY GIRL

Kate Ferdinand celebrates turning 35 as she strips off to a bikini

TINY CLUES

All the signs that Molly Mae gave birth days ago as she welcomes second child

In January, she confirmed she wouldn’t be joining the cast trip to Vietnam due to mum duties.

She appears to be making the most of the welcomed break now the cast have arrived in Albania for the show’s upcoming season.

However, showing it’s not easy being away, she also shared a snap of the twins and admitted: “I miss you babies”.

It comes after Amy revealed in February that she was working to get to a healthy weight after going on a fitness journey and shedding more than planned.

Explaining she is now working with a trainer to put some more weight on, she said at the time: “So I decided to lose weight, during that process, I battled with stress and lost a little more than I wanted, and now I am working with Jon to start phase 2!! Which I am so excited about.”

With Amy often sharing her shrinking fame online, some fans have been left concerned for the star and have expressed worry underneath her social snaps.

Addressing her weight loss and the backlash, Amy explained in May that her mum suffering a heart attack led to increased stress as she was unable to eat for several months.

“When I lost all my weight, I must admit I went so skinny. At one point, I was around 6 stone 13 lbs,” said Amy.

She continued: “It was about 3, 4 months after [the heart attack], I was so skinny. I couldn’t train, I just had this anxious, anxiety.”

Amy then confirmed she is feeling much better now and says she is training and eating well again.

SHE is regarded as the Queen of Pop.

But it seems that Madonna also has royal standards when it comes to travel. I can reveal that the Like A Prayer hitmaker brought her own private chef on to a British Airways flight last month.

She jetted from Los Angeles to London’s Heathrow with former foot- baller boyfriend Akeem Morris.

Her chef plated her up some sushi before they took off for the 11-hour flight to England.

A source said: “Madonna is strict about her lifestyle and avoids processed foods.

“She has the luxury of taking her private chef when travelling. He knows exactly what she eats to ensure she is sufficiently nourished when travelling between timezones.”

ETERNAL WAIT OVER

Louise reveals she’s working on new music after being inspired by Madonna

POP CARNAGE

Bitter feud brewing as Madonna targets Charli XCX with shady Instagram post

Madge is understood to follow a strict macrobiotic diet which is favoured by A-listers including actress Gwyneth Paltrow.

She avoids sugar, caffeine, alcohol and processed items, instead favouring fruit, veg and protein.

Functional nutritionist Pauline Cox previously told The Sun: “Madonna has a carefully planned diet that allows her to carry on performing at a high level.

“She eats complex carbohydrates — brown rice, beans and oats — for slow energy release.”

I previously told how Madonna turned night owl for a new music video, shooting between 5pm and 2am.

She is set to premiere the ten-minute film at the Beacon Theatre at the Tribeca Festival in New York in the US on June 5.

It is built around the first six tracks from her album, Confessions II, out on July 3.­

ELLIE KNUCKLES DOWN

ELLIE GOULDING let her hair down as she returned to the stage for the first time after giving birth to baby number two in March.

Wearing a baggy white tee, leather shorts and diamond knuckle-duster, inset above left, for her show at Radio 1’s Big Weekend in Sunderland, the singer revealed that her five-year-old son Arthur was watching.

She said: “So, guys, this is kind of a big deal, because my son is watching me for the first time today.”

Ellie also sang her new song Black Prada Dress.

Great to have you back, Ellie.

BBC RADIO 1 host Charlie Hedges has pleaded for Harry Styles to return to the Live Lounge.

The DJ, who hosts Dance Anthems, revealed how she was presenting a 24-hour show when the former One Direction star was in the building.

She told Biz on Sunday: “Harry was confirmed to be in the Live Lounge however it was the same day that I’d decided to do a 24-hour Radio 1 dance day. So I missed Harry Styles.

“I stitched myself up because it was my idea to do the 24-hour show. I can’t blame anyone. I am fuming.”

Meanwhile Charlie – who is in Sunderland for Radio 1’s Big Weekend – revealed Lewis Capaldi is one of her favourite guests.

She said: “He is probably the funniest man I have ever met in my entire life, let alone being an incredible performer.”

ZARA McDERMOTT cheered on boyfriend Louis Tomlinson from the side of the stage yesterday.

It comes after she was pictured hugging Joey Essex and sent the internet into meltdown.

An onlooker said: “Zara was all smiles.”

SAM SO WIRED

HUNKY electrician Sam Workman is hoping to make sparks fly in the Love Island villa.

The lad, from Dudley, is lined up for the next series of the ITV dating show in Majorca, which kicks off on June 1.

A source said: “Sam is ready to use his electrician charm in the villa.

“He has also been hitting the gym to make sure he’s villa ready.”

Sam has started his summer in style and was spotted at Coachella Festival in California, US, in April.

Hopefully Sam finds himself a festival sidekick in the villa.

STORM OFF, YAS

SHE signed up with top modelling agency Storm Management after leaving Love Island last year.

But I can reveal that Yasmin Pettet has left the company that has launched the careers of supermodels Kate Moss and Cara Delevingne.

A source said: “Yasmin loved working with Storm and learned a lot from the agency. However her career is going in another direction.”

The agency posted a snap of Yasmin – who finished third with Jamie Rhodes on the dating show – on their Instagram last year to announce the new signing.

It read: “Yasmin’s fearless, edgy aesthetic positions her within the new wave of British It girls: challenging conventions and breaking the mould.”

MARRIED MILEY’S WEBBED BLISS

MILEY CYRUS is a married woman, according to her mother.

The revelation came at the singer’s Hollywood Walk of Fame ceremony in LA on Friday, where Miley wore this webbed maxi dress.

Onlookers witnessed Tish call Miley’s fiancé Maxx Morando, who proposed in winter 2025, her “husband”.

As Miley’s mum herded together family and friends for photographs, she looked over at Maxx, drummer for the rock band Liily, and declared, “We’re gonna bring the husband.”

Maxx then posed next to Miley and kissed her on the cheek.

Tearful Miley lavished praise on her father Billy Ray even though he wasn’t present to see her being honoured with the Hollywood Walk of Fame star.

The singer, who was also joined by designer Donatella Versace and actress Anya Taylor-Joy, declared, “My dad used to say a skyscraper starts with a jackhammer” as she vowed her career is fuelled by making her art immortal.

With tears on her face, Miley continued: “To my family, my future family, parents, my mom, my siblings, my friends, my collaborators, thank you for loving and supporting not only the choices that I make, but my fears, and then facing them with me.

“Today is something that I’ll never forget and I’m always going to cherish.”

AD SUITS YOU, TOM

HE had viewers swooning over him in his suits in The Night Manager – and now Tom Hiddleston is cashing in on his style.

The actor has shot a top-secret Ralph Lauren collaboration, which will be unveiled later this year.

Thor star Tom has been a mainstay at the American label’s events lately, including sitting front row at Milan Fashion Week and attending the post-runway dinner party where he sat pride of place next to Ralph’s son.

A source said: “Tom has a busy filming schedule, but he managed to squeeze in this ad as he was delighted to be asked.

“He loves the brand and plans to wear it on red carpets and at awards dos.” Tom, who is engaged to Fresh Meat actress Zawe Asthon, gushed about fashion earlier this year.

Speaking to Esquire he said: “There’s a certain element of respect when you wear a suit. Not just for yourself, but for the people you’re in the company with.

“I admire the craft of it all, and there’s something about how tailoring can honour shape and athleticism as a man. I love texture. I love the idea of getting dressed up.

“I love the construction of it and the details add up to a whole that I find pleasing.

“My tan shoes match my watch strap, and my pocket square gives a flourish.”

AIR WE GO… OFF TO AMERICA

SHE’S kept her head down since appearing in the Jeffrey Epstein files earlier this year, but I can reveal that Donna Air is quitting the UK.

The ex-Byker Grove actress is returning to her acting roots and hoping to land some roles in the US.

This follows The Sun on Sunday story in February revealing her links to the paedophile businessman. Plus, earlier this month, Donna lost her dad Trevor to cancer.

Posting on social media she wrote: “I’ve packed up my home, and I’m off to pastures new.”

A source said: “It’s been a tough year for Donna. She wants a change of scene and a fresh start. She is hoping to audition for some roles in America and see what comes her way.”

STARS OUT FOR THE BBC

A HOST of top stars from music, films and telly are backing the BBC after filming a new ad promoting the licence fee.

Chris Martin, Daisy Ridley, Cate Blanchett, Ruth Jones and Claudia Winkleman have remade the 1986 advert starring comic John Cleese, titled What Have The BBC Ever Given Us?

The original was a parody of his and Monty Python’s sketch from 1979 film The Life Of Brian.

The ad was filmed at a top-secret location in London earlier this month with scenes from Glastonbury festival and Wimbledon.

A source said: “The BBC has come under a lot of heat lately so this is its rallying cry to boost morale among the public.”

SCARLETT MOFFATT has revealed that she is expecting a baby boy.

The reality star and partner Scott already have a son, Jude.

She said: “I was born to be a boy mum. I’m so excited. All my family and friends knew I wanted another boy.

“My preference was a boy, to give Jude a brother. I’m just so happy for him.”

I COULD feel my body softening with each wave of my masseuse’s hand.

She scrubbed in circular motions, massaging the salt into my skin until it sparkled like the sea just beyond the spa door.

Salt, it turns out, is so much more than just a seasoning to sprinkle on your food — especially here on this picturesque stretch of Majorca’s southern coast.

I was staying at recently-opened five-star hotel Iberostar Selection Es Trenc, in the town of Colonia de Sant Jordi, half an hour’s drive from Palma airport.

It oozes relaxation, with its seafront location, ocean-coloured decor and knock-out spa treatments.

The hotel is also big on using local produce — including the nearby salt flats’ Flor de Sal.

WAIL OF A TIME

I drove Irish Route 66 with deserted golden beaches and pirate-like islands

TEMPTED?

Tiny ‘Bali of Europe’ town with stunning beaches, €3 cocktails and £20 flights

This is used in massages and scrubs, as well as food served at the hotel and even cocktails.

Keep your eyes peeled for the picante salt, used to rim some of the hotel’s signature cocktails like mezcalitas and spicy margaritas.

Should you wish, you can visit the salt flats — a 20-minute cab ride from the hotel and home to fabulous wildlife.

You can even try harvesting some salt — it’s harder than it looks, but you’ll leave with your own jar of the flakes.

If that’s not enough physical exertion, the Iberostar Selection Es Trenc also offers rental bikes.

I weaved my way along the sun-drenched local roads for a gentle ten minutes toward the Far de la Colonia de Sant Jordi lighthouse.

The views from here are breathtaking and great for photos.

Those who prefer a more intense workout can pick from kickboxing, TRX gym work and Zumba classes.

I opted instead for a dip in the pool on the hotel’s rooftop terrace, also used for sunrise yoga classes.

I’m sadly not a very nimble yogi, but did join a session and felt serenely relaxed.

Not that I needed to unwind any more — the hotel is designed so every room has a sea view, and I opened my curtains each morning to soothing views of the waves.

Another treat is the hotel’s a la carte restaurant, Salvient, which has a homely feel.

It takes its name from the Spanish word for salt — sal — and you will not struggle to guess why.

If you’ve developed a taste for Es Trenc’s “white gold”, as the locals call it, make sure to order the dentex — a sea bream-style fish cooked whole and served on a huge bed of salt.

The large fish can be shared with family or friends, but was so light and flaky I reckon I could have eaten the entire thing by myself.

Or the hotel has a buffet-style restaurant — and there’s plenty of restaurants in town, too.

5Illes restaurant, by the town beach and about a 15-minute walk from the Iberostar, is well worth a visit.

It specialises in rice dishes and my paella was one of the best I’ve ever tasted, served sizzling in a large pan and stacked with seafood.

Tummy well and truly satisfied, I ended my Majorca getaway with a private boat trip around the island to soak up my final sunset.

I’m not sure what was better — the view from the Iberostar rooftop or this one from the sea.

As long as I have a salt-rimmed cocktail in hand, who cares?

TIKTOK star Becki Jones has been praised by fans as she showed off her excess loose skin after her huge weight loss.

The social media sensation, 33 took to the platform and shared a video of her dancing up and down to Queen’s hit song, Don’t Stop Me Now.

In the clip, Becki was seen wearing a gym top and shorts and a black cap as she lipsynced to the words.

She wrote over it: “No I’m not embarrassed of my loose skin, I’ve got it it everywhere but it’s a reminder of how far I’ve come.”

Becki captioned the video: “I’m not bothered (as much) by it so you shouldn’t be either.”

Her loyal fans flocked to the comments section to praise her as one person said: “Loose skin is a way to know how far you have come!! You look incredible.”

READ MORE ON TIKTOK STARS

BIG GIG

Huge TikTok star with 34M followers ‘tipped to join BBC’ as Blue Peter presenter

baby joy

TikTok star Fred Asquith reveals wife has given birth to their first baby

Another TikTok user penned: “You’ve done amazing and I hope you never feel any pressure to explain any of your weight loss journey as so many negative comments.

“You are 100% able to naturally lose weight like you have in the time you’ve taken.”

Somebody else commented: “That loose skin is a mark of a warrior. Wear it proudly! You’ve earned it!”

Yet another gushed: “You look amazing Becki, your journey is motivating me to be healthier, thank you hun.”

While a fifth added: “I’m so proud of how far you’ve come!! Seeing you happier is so nice.”

Becki has been at the centre of plenty of speculation about just how she lost her weight, with many people thinking she used fat loss jabs or opted for weight loss surgery.

Whilst Becki has stopped short of saying exactly how she managed to lose the pounds, she has previously alluded to withholding some information regarding her weight journey from public view.

Speaking recently on the Not My Bagg podcast, Becki admitted she would not be divulging any further information but revealed she was still going through something in regards to her weight.

She expressed: “I’ve been through, this is quite upsetting but I’ve been through quite a bad time with food, and I’ve fell out of love with food.

“I’m going through something, still to this day now, that I’m not comfortable talking about anywhere.

“I think people are getting that confused with me, they think I’ve had something done.

“Anything that I’m gatekeeping, as they call it, it’s nothing that would benefit people, it’s nothing that’s a quick fix for them.

“It’s nothing that would bring anything to their life.

“It’s one of the worst things I’ve ever been through.”

Becki gained popularity online thanks to her candid food diaries and lifestyle content.

She went viral in 2020 after posting a video of herself making a slow-cooker hot chocolate, which quickly amassed over 900,000 views.