Canary Islands

THE world’s best beaches have been revealed and the top pick has been described as being so beautiful it doesn’t look real.

The coastal spots were ranked from criteria like water-quality, popularity, public opinion, expert input as well as accessibility and climate.

Beach.com has announced the best beach in the world is Trunk Bay in the US Virgin Islands.

The beach is known for its white sand with clear turquoise water that has been described as looking ‘unreal’ by visitors.

It’s named after the Leatherback turtle (known locally as ‘trunks’), where smaller turtles are known to nest in the summer months.

The publication said that Trunk Bay is “truly the best beach in the world” with “top marks for beauty, water quality and an all-around perfect experience.”

PARK UP

Epic UK holiday parks with waterparks, theme parks & Spoons pubs from £3pp a night

HOL YES

Cheapest summer for holidays in YEARS – with August breaks still on sale for £188pp

Not only is it aesthetically beautiful, but the beach also has a 650ft long underwater snorkelling trail where its easy to spot tropical fish and colourful coral.

The second best beach, Elafonissi Beach in Greece, is no stranger to appearing on these lists.

It’s constantly recognised as being beautiful thanks to its rare pink sand.

The pink shimmer to the sand is essentially down to crushed shells from oyster-like micro-organisms called Benthic foraminifera.

The Sun’s Lizzie Parry who visited the beach a few years ago said: “I won’t lie, wandering down to the water it did just look like any other sandy beach. But the closer we got to the water’s edge it was clear to see what all the fuss was about.

“Dipping my slightly sunburnt toes into the sea, my pink foot blended in perfectly with a stunning stretch of bright pink sand.”

There are little coves to explore away from the mainland and it’s not far to get to from the UK as it’s just a few hours to Crete.

The third best beach is Grace Bay Beach which is found on Providenciales which is the main island on the Turks and Caicos archipelago.

Thanks to its beautiful clear waters, it’s a renowned snorkelling spot- and came in number one spot when it came to public opinion.

Deputy Travel Editor Kara Godfrey who visited said: “Grace Bay Beach is everything you’d imagine from an exotic beach. Soft white sands stretch for miles, with very few tourists if you get up early enough.

“Lined with hotel resorts, wait until the evening and you’ll get pink sunsets too.

Other top beaches include Golden Horn Beach in the Dalmatia region of Croatia – it got its name from its horn shape.

The beach has clear waters and is backed by a pine tree forest.

Praia da Falésia has been named one of the best beaches in Portugal, one of the best beaches in Europe and comes in the world’s best at number nine.

Found in the Algarve, it has striking orange-coloured cliffs behind it.

Two beaches on the Canary Islands made the list, the first being Playa de Cofete in Fuerteventura.

Playa de Maspalomas in Gran Canaria came in at number 25 – it’s famous for its sprawling Sahara-like golden sand dunes which lead down to the water.

Sadly, no UK beaches made the cut.

Here is the full list of the world’s best beaches…

1. Trunk Bay, USVI
2. Elafonissi Beach, Greece
3. Grace Bay Beach, Turks and Caicos
4. Flamenco Beach, Puerto Rico
5. Golden Horn Beach, Croatia
6. Palolem Beach, India
7. Sandy Point National Wildlife Refuge, USVI
8. Playa Balandra, Mexico
9. Praia da Falésia, Portugal
10. Eagle Beach, Aruba
11. Gulf Shores Public Beach, Alabama, USA
12. Boulders Beach, South Africa
13. Playa de Cofete, Spain
14. Falasarna Beach, Greece
15. Huntington Beach, California, USA
16. Seven Mile Beach, Cayman Islands
17. Magens Bay Beach, St. Thomas, USVI
18. Mont Choisy Public Beach, Mauritius
19. Spiaggia Su Giudeu, Italy
20. Tropic of Cancer Beach, Bahamas
21. Balos Beach, Greece
22. South Beach Park, Vero Beach, Florida, USA
23. Cas Abao Beach, Curaçao
24. Baby Beach, Aruba
25. Playa de Maspalomas, Spain

A British tourist in the Canary Islands has captured the chaos of her hotel’s sunbed wars, but she admits that rather than being annoyed, there’s one reason why she found the whole scene ‘funny’

A Brit staying in Tenerife was unimpressed by her fellow holidaymakers after she spotted sunbed wars erupting before the hotel had even opened up the breakfast bar.

Chenaiyah Bernard, 21, from Leeds captured the video of holidaymakers rushing early in the morning to snag their favourite sunbeds, even staking their claim on parasols in an attempt to get the best spot.

She was staying in the popular resort town of Playa de las Américas, and captured the scenes from her balcony last Friday (July 24).

The primary school play worker says she was relaxing on her balcony at 7.45am, and saw a group of people hanging around the pool area, looking to nab their loungers for the day before breakfast had even opened.

Chenaiyah’s video, set to the Mario Kart theme tune, shows Brits patiently waiting around for the cleaners to finish, standing next to parasols to stake out the area they want before they can grab sunbeds for the day, reports creatorzine.com.

Chenaiyah said: “I woke up early to stand outside of my hotel room balcony and witnessed a bunch of British people all stood around the cleaners waiting for them to finish so they could then occupy a sunbed and then head off to breakfast. I doubt they will all be wanting to sunbathe at 7.45am since it’s not that warm. People began to occupy parasols with their towels, which I found funny.”

Once the pool area is open, the Brits are shown taking sunbeds out and throwing their towels over them to mark their territory, before casually strolling away.

Chenaiyah was left bemused by the scenes, which ultimately proved pointless; she claims she had no trouble finding a poolside sunbed when she went down to relax later that morning, meaning the early birds’ rush may have been completely unnecessary.

She said: “I don’t care to wake up early for a sunbed but other people can do what they want.” She added that although it didn’t seem overtly “competitive or aggressive” adding that “it was just funny watching people wake up early just to claim a sunbed way earlier than they actually will need it, and I assume some people probably want to hog the sunbeds all day and not allow people who also want to sunbathe to use one.”

Chenaiyah said she doesn’t judge those taking part in the sunbed scramble, saying: “I don’t think it’s that serious in my opinion to go downstairs that early to claim a sunbed, to have your towel sat there when you aren’t always going to be with. Like, get out of the resort and explore, but people can honestly do what they want.”

But she pointed out there was plenty to do even if you don’t sit by the pool: “People who sleep in probably aren’t bothered about claiming a sunbed at the crack of dawn and feel they have better things to do, like exploring the area or going to the beach.”

Chenaiyah’s video has since been viewed over 160,000 times on TikTok with over 5,000 likes, and it’s safe to say most of the comments were on her side. One said: “Why oh why do people do this you are on holiday for god’s sake.”

Others claimed these kinds of videos influenced the kind of breaks they’d book in future. One said: “Why would you go on this type of holiday, that’s hell.”, while another joked: “all inclusive about as much fun as an MRI scan.”

Have a story you want to share? Email us at webtravel@reachplc.com

A British tourist visiting the Canary Islands has shared a great-value restaurant find in Tenerife, where a pizza and Aperol Spritz lunch came to much less than viewers were expecting

While planning holidays to the Canary Islands, or any other popular tourist destination, many holidaymakers will outline an itinerary to plan out their days. This often includes the various activities they want to do, places to visit, and when to schedule in time to relax by a pool or a beach.

But with the rise of social media, people can now also plan out which restaurants and cafes they want to visit, as many holidaymakers will take to platforms like Instagram and TikTok to rave about their favourite eateries in different locations, which sometimes leads to the restaurants in question going viral.

One of the many people who have shared where they’ve eaten is British tourist Beth Yeandle, who often takes to her TikTok to share her travel vlogs and recommendations to her followers. During a recent holiday to Tenerife with her friends, Beth went on to document her pizza lunch at a restaurant called La Spezia, raving about both the food and the prices.

“Okay, you need to save this for your next trip to Costa Adeje,” Beth said at the start of her video, as she was seen tucking into a cheesy-looking pizza.

People amazed by value of Tenerife restaurant

Panning to the outside of the restaurant, she revealed that she and her friends had stumbled upon the eatery one afternoon during their holiday, drawn in by menus advertising a €6 (£5) pizza and pasta deal, alongside a happy hour offering half-price drinks between 2pm and 5pm.

“We were so buzzing with this little find,” Beth said, as she shared footage from inside the restaurant, which was decked out in a minimalist Mediterranean style.

Beth and her two companions each ordered a pizza, all with different toppings, yet each looking equally mouth-watering.

“The pizzas were huge, and you can’t beat a good Aperol at lunchtime,” Beth said. “We enjoyed it so much that we actually ended up going twice.”

Although she didn’t disclose the total bill, assuming she took advantage of the deal, her food would have come to just €6.

As for the drink, the typical price in Tenerife ranges between €7.50 (£6) and €8.50 (£7), meaning her entire lunch set her back less than £10 with the half price offer.

Viewers were quick to flock to the comments section to voice their opinions, with many desperate to visit the eatery themselves after watching Beth’s clip.

“Ohhhhh I love Tenerife,” one person wrote, while someone else commented: “The best restaurant! !”.

“I’d be there every day,” a third person said.

Another user pointed out: “It’s worth noting that this is in Callao Salvaje and not Costa Adeje.”

A British expat in Tenerife called Caitlin Camp has shared her honest verdict after trying a popular three-course meal at a restaurant on the Canary Islands, as the price left her floored

A woman has shared her honest verdict after trying a three-course meal in the middle of Tenerife, as the price left her floored.

Caitlin Camp, from Manchester, often takes to her social media pages to document and share her life in Tenerife, after having moved there from the UK with her husband, Mattie, and daughter. After living on the Canary Islands for a few years, the family-of-three often shares snippets of their life, including things to do in Tenerife and what life is like as business owners, owning multiple jewellery stores.

In one video, the family brought a friend to try a three-course meal from a restaurant that often goes viral on social media, due to how cheap it is.

“We’re in Tenerife, and we’re on the hunt for the three-course for a tenner menu,” Caitlin said at the start of the video.

As they arrived at the restaurant, called the Savoy, they noticed the offer was in fact €12.95 (£11) for a three-course meal, as she went on to show off the extensive menu available to read outside the restaurant.

“Oh, yum. There’s actually a few things I can see already,” she said as she was reading through the menu.

Meanwhile, Mattie said he’d been looking at the Chinese side of the menu, which was a three-course oriental meal for €12.95 (£11), including a starter, a main with a noodle or rice dish, as well as a dessert.

For their starter, she and her friend opted for some garlic bread, while the man ordered the hot and spicy soup from the Oriental menu. The two women then also got Spaghetti Bolognese for their mains, while Mattie opted for egg fried rice with a curry-like dish to go with it.

After taking a bite, Caitlin said: “First impressions? It’s not terrible. It’s very much you get what you pay for.”

As they got their food, she also shared the kids meal for had come with a main, with her opting for a pizza for her daughter, as well as ice cream for dessert.

Meanwhile, the adults ordered chocolate cake, cheesecake, and ice cream for their desserts. Taking a bite from his cheesecake, Mattie said: “It’s something. It’s not cold. I thought it was gonna be cold. And it’s lukewarm.”

The chocolate cake wasn’t a hit for Caitlin either, as she took a bite and soon declared: “No, this isn’t for me. I’m not a fan of this.”

In total, for the three three-course meals and a kids meal, as well as their drinks, their dinner outing came to €72.87 (£61.97).

Despite the mixed reviews of the food, several people soon took to the comment section to share their thoughts, with one person saying: “Went there last year was €10.95 I think gone up a bit, 3 course for €12 is an absolute steal. And the foods not even that bad.”

“We always come here whenever we come to Tenerife. The food is okay and the staff are lovely,” a second person said, while a third viewer wrote: “Been loads of time cheap and well worth it.”

Someone else said: “The Chinese meal looked way better than the Bolognese.”

Brits heading to popular Spanish islands this summer may find themselves at the heart of anti-tourism protests, with a pressure group insisting that there will be a “historic turnout”

Spain’s anti-tourism protests could escalate this summer, as pressure group Menys Turisme Més Vida (Less Tourism More Life) announced plans for a major demonstration that it expects to have a “historic turnout”.

The news comes as sites in the Canary Islands have been daubed with anti-tourist graffiti, including reports from local news outlet Canarian Weekly of a ‘kill a tourist’ slogan being spotted in Tenerife. The graffiti was spotted by two expats hiking in Punta del Hidalgo, who then claimed they saw further disturbing graffiti during a walk to Bollullo Beach on the island’s north coast.

In a separate incident last week, five estate agents in Majorca with international names were daubed with graffiti including ‘guilty’ and ‘Guiris out!’ in an overnight attack. Guiri is a derogatory Spanish term used for tourists from Northern Europe.

Menys Turisme Més Vida announced a protest in Palma, a popular destination for Brits on the island of Majorca on July 26, which coincides with the start of the busiest school holiday season. Meanwhile there are protests planned in Menorca on June 13 with a similar anti-tourism sentiment.

In a statement on its website, the group said: “️We consider that the demands expressed during previous mobilisations have been ignored while problems such as the housing access crisis, tourist saturation, the destruction of the territory, the precariousness of living conditions and the pressure on public resources and services continue to worsen.

“Under the slogan ‘Majorca at the limit’, the call aims to once again demonstrate the strength of existing social unrest in the face of an economic model that continues to break tourism records while the living conditions of a growing part of the resident population worsen.”, it added.

The group claims that the protest has the support of 53 social , environmental, trade union, neighbourhood and cultural groups on the island, which sees nearly 13 million tourists annually, with Brits the second-largest percentage after Germany.

Majorca saw protests last June that organisers claim were attended by 30,000 people, although varying reports claim numbers from 5,000 to 8,000. This included reports of some people sitting on terraces being harassed by protestors. Another notable protest took place in Barcelona on June 15, 2025, in which smoke devices were used and tourists soaked with water pistols.

While there have been reports of a tourist slowdown in the Balearics and Canaries, anti-tourism protests do not seem to have a massive impact on visitor numbers. In April, the Canaries saw a drop in visitors of 8.3% compared to the year before, but this meant 1.2 million foreign tourists still visited the islands. It was also the first drop seen on the volcanic archipelago since the pandemic.

Over Easter, the Balearics reported a fall of nearly 20% in in-person tourist spending by card, despite an overall increase in spending across Spain as a whole, suggesting visitors were choosing to spend their money elsewhere.

Have a story you want to share? Email us at webtravel@reachplc.com

British holidaymakers travelling to the Canary Islands have been warned to arrive at the airport three hours early due to severe border control delays caused by the EU’s Entry/Exit System (EES), with some travellers reporting waits of up to two and a half hours at passport control

British tourists heading to the Canary Islands are now being advised to reach the airport three hours in advance, mainly due to serious border control hold-ups caused by the EU’s Entry/Exit System (EES).

The rollout of the new biometric border infrastructure has sparked enormous queues – occasionally stretching to three hours – at popular holiday airports such as Gran Canaria Airport and Tenerife South. Airlines and travel specialists have issued these firm warnings to stop British and non-EU passengers from missing their return flights.

Under the EU’s digital border scheme, non-EU travellers (including British passport holders) must complete facial recognition scans and fingerprinting at border control.

Technical glitches and the considerable time needed to process each passenger have severely clogged passport control lanes.

The Canary Islands accommodate vast numbers of UK passengers. When several flights depart for non-Schengen destinations simultaneously, the local infrastructure becomes rapidly overwhelmed.

Spanish airport operator Aena officially requires a three-hour arrival window as standard procedure for all non-Schengen flights (which covers all flights returning to the UK).

Airlines such as Wizz Air have firmly reinforced the three-hour recommendation. Nevertheless, passengers should be mindful of a practical obstacle: many baggage drop and check-in desks at Canary Island airports do not open until precisely two hours before departure. Airlines continue to recommend arriving early to ensure you’re at the head of the queue the moment check-in desks open, enabling you to clear security and head straight to the congested passport control gates.

A travel expert based in the Canary Islands has now shared his thoughts on the 3-hour airport warning in a recent video.

Mr TravelON (real name David Gainford) is a well-known travel and media content creator on TikTok, recognised for his candid, lively vlogs and live streams centred on holidays in the Canary Islands (including Lanzarote, Tenerife, and Gran Canaria).

The influencer, who commands 192,000 followers, took to his account this week to offer his perspective on the guidance.

Gainford stressed in his clip that passengers travelling with luggage may be unable to check in three hours before departure as the desk may not yet be open. However, he suggested that many airlines are looking to address this by opening earlier.

He also pointed out that those who have booked a package holiday with TUI or Jet2 can count on these companies to ensure they reach the airport on time.

“It’s their responsibility to get you from your hotel and accommodation to the airport on time,” he said.

“So sit back, chill out, relax, and let your rep tell you what time you’re getting picked up.

“Yes, it might be an hour earlier.”

He noted that independent travellers not using a tour operator should ‘probably get to the airport three hours early’. The travel expert also warned that massive queues at airports could be likely, as travellers arriving at the airports have given conflicting accounts.

“Some are reporting two or two-and-a-half hour’s wait, it really does depend on how may flights land at that time,” he said.

The video has garnered over 180 likes as Canary Island holidaymakers hunt for information.

Numerous viewers flocked to the comments to share their own experiences, with one individual stating: “I got to Lanzarote airport 3 hours early last month and had to wait a hour for the gate to open.”

Meanwhile, another remarked: “Arrived in Lanzarote last month no issues on arrival but leaving to fly back to the UK was awful, we arrived early just in case, went to gate 6 done what we needed to once our gate number came up we headed over, that was where the issues began, you had to go through the machines again and there was only three machines.”

Yet a third responded: “We landed in Lanzarote last night and we were lucky, 10 minutes from getting off the plane to arriving at the bus stop. EES was ok, no queue and the luggage was waiting for us as we came through.”

One commenter summarised the situation by saying: “Better to be safe than sorry, it’s a nightmare at certain times.”

When contacted, a representative of the Ministry of the Interior commented: “The Entry Exit (EES) border control system has been fully operational in Spain since April 10th and is being implemented as initially planned, with positive results to date, and no significant incidents have occurred.”

The Cuerpo General Policía Canaria (CGPC) has also been contacted for comment.

The guidance emerges after renowned travel publisher Fodor’s has placed the Canary Islands — singling out Tenerife and Lanzarote in particular — on its 2026 “No List” back in November last year.

The publication cautioned responsible travellers to reconsider visiting, citing a severe housing crisis, gridlocked traffic, and water shortages brought on by overcrowding.

It’s the time of year where Brits flock to the continent to explore its cultural delights, but many will find that in addition to longer queues at passport control, they could paying more to visit top attractions

Exploring Europe has become a lot trickier, and more expensive, since Brexit. From 90-day restrictions to the new Entry/Exit System (EES) that non-EU residents need to go through, the days of carefree hopping across the continent are over.

In the latest blow to Brits, some of Europe’s top tourist attractions have also started two-tier pricing schemes for EU and non-EU residents, meaning not only are we relegated to the longer queues at airports, on arrival we’ll also pay more to experience the country when we arrive.

Here are some tourist spots where you’ll need to pay more if you don’t have an EU passport.

1. The Louvre

According to a report by Which?, visitors to the Louvre, one of the most popular tourist attractions in Paris, face a two-tier pricing system. The museum increased its prices last year, from €22 to €32 (around £19 to £27), for anyone from outside the European Economic Area (EEA). So, visitors from any of the 27 EU countries, or Iceland, Liechtenstein or Norway, will pay €10 (about £8.64) less than British tourists.

Other Paris attractions such as the Palace of Versailles and Sainte-Chapelle have also introduced dual pricing depending on nationality. British visitors to the historic château in Versailles will pay €3 more for their tickets (about £2.50).

2. Teide National Park

Tourists visiting Teide National Park, the largest of its kind in the Canary Islands, will need to pay for a permit to walk its most popular trails. This recently introduced fee runs from €10 to €25 (approx. £8.64 to £21.50) depending on where you go and whether you take a guide. Tenerife residents don’t pay this charge, and people who live on other Canary Islands get heavy discount.

It’s not the only Canary Islands attraction to offer deep discounts for those who live on the archipelago. For example, a visit to Siam Park, a sprawling waterpark in Tenerife is around €44 for a standard adult ticket, about £38, but half the price if you live on one of the local islands.

3. Acropolis of Athens

Hoping to take the kids to see the iconic Acropolis of Athens? if they’re British passport holders you’ll need to fork out more. While EU residents up to the age of 25 can visit the Acropolis for free, non-EU kids from the age of six to 25 will need to pay €10. Older adults also get fewer discounts if they’re from outside the EU. While seniors over 65 from the EU can pay a reduced €10 entry fee, Brits of the same age pay the full price of €20 (about £17.25).

4. The Royal Palace of Madrid

The Royal Palace of Madrid offers free hours between Monday to Thursday, from 4 pm to 6 pm from October to March, and from 5pm to 7pm from April to September, but these are only available to citizens of the European Union and Latin American citizens holding proof of nationality. Brits who want to visit the official residence of the Spanish royal family will need to pay nearly €25, although there are half-price tickets for younger people.

5. Pompeii and the Colosseum

Young people hoping to explore Italy’s state museums such as Pompeii and the Colosseum will pay more if they’re from non-EU countries. Many Italian attractions offer heavy discounts for young people up to the age of 25, bringing the cost of tickets down to under £2 in some cases. But these aren’t available to British passport holders.

Elsewhere in Italy, visitors to Rome will now need to pay for access the lower basin and steps of the iconic Trevi Fountain. As of February, visitors need to pay €2 to get close to the popular sightseeing spot, although locals can still enjoy it for free.

Have a story you want to share? Email us at webtravel@reachplc.com

The Canary Islands are experiencing a tourism crisis, with activists warning the coastline is unsustainable as locals say the ‘land is being destroyed and speculated on’

The Canary Islands have witnessed mounting demonstrations in recent years. Frustration has been building amongst residents, who argue the surge in tourism to the sun-soaked Spanish archipelago is unmanageable. They point to outdated regulations that allow property speculators to purchase land for hotels and holiday flats, while paying only minimal tax.

Consequently, Canarians claim they receive the lowest average salaries in Spain and face difficulties securing affordable accommodation. Yet now they have a further complaint against holidaymakers. The islands are suffering coastal erosion at an alarming pace. Campaigners say the Canary Islands’ coastline is on the brink of disaster.

Each year, based on a report from SOS Costas Canarias, approximately 21⁄2 miles of coastline disappears. Anne Striewe, the foundation’s director, states that hotels, apartment blocks, housing estates and marinas, amongst other structures, are being constructed on this “lost” territory.

The organisation cautions that throughout the eight islands, roughly 18% of the territory within the first 500 metres from the sea has already been developed. Beyond protected natural areas (PNAs), this figure skyrockets: it surpasses 40% on multiple islands and coastal sections, reaching 43% in Lanzarote and Gran Canaria.

Nearly 20% of the living space on the Canary Islands is dedicated to tourism – in comparison to around 4% on the Spanish mainland. Five municipalities on the Canaries possess more tourist beds than permanent inhabitants: Yaiza (Lanzarote), Pájara (Fuerteventura), Mogán (Gran Canaria), San Bartolomé de Tirajana (Gran Canaria) and Adeje (Tenerife).

Ms Striewe highlights that, beyond holiday accommodation, there is a vast array of tourist-related infrastructure including access roads, golf courses and desalination plants, which fail to show up in hotel occupancy figures yet remain part of the same problem.

Sharon Backhouse, director of GeoTenerife, told Sky News that the Canary Islands are a “biodiversity jewel in the Atlantic,” yet local authorities provide minimal protection for the islands’ natural habitats.

She warned that each year more “beautiful landscapes are cemented over” to make way for new tourist resorts.

She added: “The problem with these resorts is that we just don’t have enough resources in terms of water, what happens to all the rubbish, how is it all recycled.”

Carmelo Javier León, director of the UNESCO Chair in Tourism and Sustainable Economic Development at the University of Las Palmas de Gran Canaria (ULPCG), describes a conflict between those who wish to protect the islands’ natural beauty and “the development of ever more accommodation options.”

The authors of the SOS Costas Canarias report are demanding an immediate halt and the scrapping of planning permissions for undeveloped coastal land.

They argue that the seemingly relentless construction not only obliterates irreplaceable natural habitats and undermines the very scenic beauty that attracted tourists to the islands in the first place, but also dramatically heightens the risk of localised flooding. Approximately 80,000 inhabitants are already vulnerable to coastal flooding risk, yet almost half of flood-susceptible territory has already been designated for housing.

Irma Ferrer, a lawyer for Urban Planning Transparency and Civic Action Against Corruption, highlights that this demonstrates the institutions are failing to operate properly. “In urban planning and environmental matters, legislation is not enacted to defend the public interest,” she complains.

She added that the islands now possess an economy which is essentially “based on the destruction of the land and on speculation.”

People visiting these islands could be at risk of high UV levels

People have been urged to take certain precautions as the ultraviolet radiation risk at a popular holiday destination area has been raised to “extreme”. Health officials in the Canary Islands have elevated the UV risk across several of the islands.

According to the Canary Islands Health Department, UV radiation levels are presently classified as “very high” across all islands. And Fuerteventura, Lanzarote and Gran Canaria have reached the highest “extreme” warning category.

Prolonged exposure to ultraviolet radiation can lead to serious health complications, including DNA damage, severe sunburn, allergic skin reactions, eye conditions and a heightened risk of skin cancer, including melanoma. Health experts also caution that UV exposure can suppress the immune system and even trigger the reactivation of viruses such as cold sores.

The alert particularly impacts those who spend lengthy periods outdoors, whether for work or leisure, as well as individuals with fair skin, light eyes or a family history of skin cancer. Children and older adults are also regarded as especially at risk.

As reported by Canarian Weekly on May 21, health authorities are strongly advising people to avoid direct sunlight between 11am and 5pm wherever possible, seek out shaded areas and wear protective clothing, wide-brimmed hats and approved sunglasses with UVA and UVB protection. The application of SPF 50 sunscreen is highly recommended, even on overcast days.

Authorities also issued a reminder to parents that babies under one year old should never be exposed directly to sunlight, as their skin is particularly sensitive and incompatible with most sun creams. The Canary Islands consistently record some of the highest UV radiation levels across Spain throughout the year, owing to their geographical position and climate.

How to apply sunscreen

The NHS warns that most people do not apply enough sunscreen. As a guide, adults should aim to apply around six to eight teaspoons of sunscreen if you’re covering your entire body.

READ MORE: Drivers in England urged to put ‘light coloured’ towel in their car from FridayREAD MORE: 5 UK areas issued with amber heat health alerts as heatwave warning upgraded

If sunscreen is applied “too thinly”, the amount of protection it gives is reduced. If you plan to be out in the sun long enough to risk burning, sunscreen needs to be applied twice:

• 30 minutes before going out
• Just before going out

Sunscreen should be applied to all exposed skin, including the face, neck and ears, and head if you have thinning or no hair, but a wide-brimmed hat is better. Sunscreen needs to be reapplied liberally and frequently, and according to the manufacturer’s instructions.

This includes applying it straight after you have been in water, even if it’s “water resistant”, and after towel drying, sweating or when it may have rubbed off. It’s also recommended to reapply sunscreen every two hours, as the sun can dry it off your skin.

Further to this, the NHS recommends you should do the following to stay safe in the sun:

• Spend time in the shade between 11am and 3pm
• Never burn
• Cover up with suitable clothing and sunglasses
• Take extra care with children
• Keep babies under six months out of direct sunlight
• Use at least factor 30 sunscreen – make sure to use enough and re-apply frequently

The holiday destination is hugely popular with UK tourists, and it’s brilliant – but one significant difference is hard not to notice

There’s nothing quite as exciting as discovering somewhere new on holiday. Trying out new restaurants, exploring the attractions and wandering for hours makes for the ideal short break, especially when the weather’s lovely and warm.

I love to travel and aim to visit a new city or country at least once a year. That said, I’m also a bit of a creature of habit, and there’s one destination I’ve returned to repeatedly that never loses its appeal. I first went to Playa Blanca in Lanzarote aged just nine, and it’s since become my family’s ultimate go-to retreat.

If you’ve visited before, you’ll know it feels very much like a second home. British and Irish tourists are everywhere, numerous seafront bars screen football while serving pints and full English breakfasts, and the streets are lined with familiar shops including Spar, Mango, Aldi and Lidl.

But the glorious sunshine, stunning beaches, distinctive landscape and lovely villas make it exceptional, so it’s hardly surprising that my family and I always look forward to our visits there.

We’ve been so often that all the typical tourist attractions have been crossed off our list. Timanfaya volcano, the cactus gardens and Mirador del Rio – a spectacular viewpoint nearly 500 metres above sea level – are all worthwhile visits, but nowadays when we go it’s purely for unwinding.

However, after our return earlier this month, I spotted a major difference, and unfortunately not a positive one.

Like most holidaymakers, there’s only one thing occupying my thoughts when I travel — and that’s the food. Playa Blanca has an abundance of outstanding restaurants catering to every possible taste, from traditional Spanish tapas and paella to sushi, curries, pasta and countless other options.

There are certain places we return to without fail, as well as exciting newcomers constantly appearing on the scene. It’s really unusual to have a disappointing meal anywhere across Playa Blanca.

However, this year many of the restaurants we went to were noticeably quieter than usual. The island itself appeared no less busy than normal, but even during peak periods, the dining spots we passed or visited had noticeably fewer customers.

Asia Playa Blanca, a personal favourite, was practically empty when we dropped in for lunch one afternoon. One family arrived, took their seats and promptly left — a disheartening sight, especially given the exceptional standard and presentation of the Japanese cuisine.

La Bodegon, a superb tapas spot along the waterfront, also seemed to be serving considerably fewer customers than I’ve seen before. While Lanzarote has pleasant weather throughout the year, visitor numbers typically drop during winter — but this was May, and the streets were as packed as ever.

The slump in restaurant footfall could be down to the construction of several large, all-inclusive hotels near the resort over the past few years.

For families in particular, opting for half-board at one of these properties is likely far more cost-effective and convenient than hunting down a different restaurant each evening.

If Playa Blanca is on your travel radar this year, a wander through the old town and a visit to a couple of local restaurants is highly recommended. Top picks would include Imagine India, La Casa Roja and Primari for curries, paella and Aperol Spritz respectively.

The staff are wonderfully friendly and attentive — you’ll often be treated to a complimentary Limoncello or honey rum at the end of your meal — and you might just stumble upon your new favourite dining destination.