breaks

ITV will air some dramatic scenes on Big Brother just a couple of days into the series

The emotions are already too much for some housemates.

One Big Brother star broke down in tears as they spoke about the real reason they have joined up for the ITV reality series. Chaos is also set to erupt in dramatic scenes airing tonight (September 15).

Fans have been teased about what to expect in the upcoming episode. It comes as more than a dozen new housemates moved into the famous residence to spend up to eight weeks as part of the unique social experiment.

However, despite being in there for less than 48 hours, it is clearly proving too much for some. The first morning in the house has already seen one star break down in tears.

Viewers tuning in will see Frankie, Johanne and Pauline are in the bathroom during a cryptic conversation. Frankie said: “I ain’t slept one bit. I feel like I went from a really big high to a really big low last night. Quick and all, the turnaround was weird. I went from high to straight low…”

Pauline asked: “But what caused that though?” Frankie hinted: “Oh, to be fair, like, I’ve come on here for various reasons. I know why, I need to get that sorted. Once that’s sorted…”

Johanne responded: “You’re so top secret with that. Everybody when you ask them like why did you come on it’s just like simple answer.”

Frankie explained: “Do you know what it is, I don’t want to… like I’ll be honest, I come on cause I was like… I don’t want to get upset though man.”

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Johanne said: “Your answer, it must be very complicated… You okay?” Frankie then struggled to hold back tears and puts his hand to his face, as he wiped his eyes.

Looking on, Pauline said: “Oh gosh.” They both asked if he is ok as Pauline reassuringly told him: “Frankie don’t. If you don’t want to disclose it, you don’t have to, you know.”

While Johanne offered: “Or if you need to disclose it and you need someone to talk to, you can.” It’s not yet known if Frankie does reveal the truth behind his motives but he confessed: “I knew it was gonna hit me but I didn’t think it’d hit me early. It’s hit me straight away…”

He also stated: “It has to be done, I have to face myself. I can’t run forever, do you know what I mean?” Meanwhile, later in the house there is a heated exchange between Johanne and Rochelle.

While some housemates attempted to play a game, it went too far. As part of it, Charlotte asked Johanne: “Who annoys you the most?”

Johanne replied: “Rochelle. It’s gonna be the same thing. She asked me who annoys me the most and I said Rochelle. I mean every answer, who do I like least, who annoys me the most. It’s gonna be her.”

Rochelle quipped: “Ditto… You’ve got a real f****** problem. You’ve only been here one day.” To which Johanne retorted and repeated the phrase: “You’re my f****** problem.” The argument continued and resulted in some of their fellow housemates stepping in to try and calm the situation.

Big Brother continues tonight at 9pm on ITV2 and streaming on ITVX.

SACRAMENTO — President Trump and the Republican Congress have unintentionally provided California state government with the financial means to subsidize — help save — endangered local news reporting.

Now it’s up to Gov. Gavin Newsom to capitalize on the unanticipated gift.

He can sign or veto legislation to end state tax breaks for large corporations paying top executives $1 million-plus salaries and, instead, provide tax breaks for struggling California news outlets employing local reporters.

The state legislation would conform California law to a little-known provision of Trump’s “Big Beautiful” tax bill that eliminated corporate deductions for execs’ compensation exceeding $1 million.

California newsrooms — print, broadcast, digital — would receive an estimated $43 million in tax credits for employees’ wages. There’d still be a net $15 million left over for a small state revenue boost.

I’ll admit to feeling a bit squeamish about this.

First, it’s a conflict of interest, arguing that a governor — whom my colleagues and I write about often — should shovel public dollars into our profession.

Second, why should state government and taxpayers be asked to subsidize a private enterprise that’s flailing in the marketplace? Especially one that prides itself in being an impartial watchdog over government actions and politicians’ behavior. The dog shouldn’t be begging for food from the critters it watches.

Well, one answer is that state government provides tax breaks for lots of interests, including Hollywood movie studios. We’re allotting $750 million annually in tax credits for films produced in California.

And there’s a bill on the governor’s desk to offer $100 million annually in tax credits for post-production work, such as editing, sound mixing and visual effects.

That’s all fine. What would California have become without a healthy Hollywood? I don’t want to imagine.

Newsom also recently provided $3,500 rebates to first-time electric vehicle buyers, benefiting Tesla and other EV makers. It was “investing in our future,” the governor explained.

OK, but subsidizing local news reporting is investing in democracy. Robust coverage of city halls, school boards, Sacramento politicians and the like is essential for self-government.

And that journalism is in free fall all across America as exploding technology and social media opportunism have altered news consumption, mostly bypassing local communities and often spewing misinformation.

So this legislation, AB 2222 by Assemblyman Christopher Ward (D-San Diego), reaches far beyond just helping the troubled news industry. It’s about more than providing media outlets with financial incentives to retain and hire local reporters. It’s bolstering democracy.

Independent journalism is a pillar of democracy, providing citizens with reliable, fact-based information about how their elected representatives are performing their duties, fulfilling their campaign promises and cozying up to special interests.

You’re not going to glean that information from the politicians. You’re going to get mostly self-serving spin — government propaganda — whether it emanates from the White House, the state Capitol or the local mosquito abatement district.

That’s why the nation’s Founders protected press freedom in the Constitution’s 1st Amendment.

Thomas Jefferson famously wrote: “Were it left to me to decide whether we should have a government without newspapers, or newspapers without a government, I should not hesitate a moment to prefer the latter.”

Of course, that was early in Jefferson’s political career, before he became vice president and later president. He ultimately turned into a harsh press critic. For example: “Nothing can now be believed which is seen in a newspaper. Truth itself becomes suspicious by being put into that polluted vehicle.”

Jefferson, like countless politicians ever since, apparently carried a huge chip on his shoulder because of reporting on his job performance that ticked him off.

Newsom is a master at attracting friendly national news coverage, especially on cable TV. But he naturally shudders at more critical coverage by Sacramento beat reporters.

As of this writing, the governor hadn’t publicly disclosed how he feels about the local reporter tax credit bill.

His finance department, which crafts the state budget, opposed the measure when legislators were considering it. The state would “not [be] receiving any incremental economic benefit to justify the expenditure,” its analysis read.

Again, even if that were true, citizens and democracy would benefit.

Also, the analysis contended, the tax credit would likely “provide windfall benefits” for news media owners “rather than encourage new hiring activity.”

That’s not quite accurate. Anyway, it could discourage layoffs and save reporters’ jobs.

Late last week, the McClatchy newspaper chain — owner of the Sacramento Bee and several medium-sized California papers, plus dozens across America — announced massive newsroom layoffs.

Since 2002, more than 12,000 local journalism jobs have been lost in California, according to the bill’s sponsor, the advocacy group Rebuild Local News. More than 3,500 newspapers have closed nationwide.

Many communities have become “news deserts.”

When that happens, fewer citizens turn out to vote, tax money gets spent more carelessly and political corruption increases.

Under the legislation, California media outlets — big and small — would be granted modest tax credits for each employee covering state and local news. There’d be $20,000 for up to five full-time positions and $15,000 for each of the rest. On top of that, there’d be an additional $15,000 for every new full-time job that’s created. Part-timers would be entitled to $7,500.

“National news outlets would be excluded. So would partisan ‘pink slime’ sites controlled by political action committees,” says Matt Pearce, policy director for Rebuild Local News, a former Los Angeles Times reporter and newspaper guild leader.

It would be the most ambitious program of its kind in the country. New York, Illinois and New Mexico currently offer local news subsidies.

“It’s about civic infrastructure and the foundation of democracy. We’re teetering toward autocracy,” says former state Sen. Steve Glazer (D-Orinda), an ex-mayor who has long pushed for stronger local news coverage.

This bill won’t save local newsrooms. But it may give them breathing room while the big thinkers try to concoct a more profitable business model for democracy’s watchdog.

What else you should be reading

The must-read: Architect of billionaire tax tried to ‘extort’ support for the measure and targeted women, union reports find
Money (That’s what I want): Becerra backers with business in Sacramento spend tens of millions boosting his gubernatorial bid
The L.A. Times Special: Will ‘Coxon Day’ save us from AI destruction?

Until next week,
George Skelton

—
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‘Can honestly say it was the absolute best hotel we’ve ever stayed in. Beautiful hotel in a stunning location. Every room was very grand and oozing history’

As non-stop summer gives way to the quiet days of autumn, there’s no better time to get away for a relaxing mini-break if you’re already mourning holiday season. And for those in need of a pamper, luxury hotels across the UK are offering seasonal spa packages to help guests unwind.

Hand Picked Hotels has launched special autumn stays at picturesque locations throughout the country, including an Amber Hours Autumn Spa Break for Two at selected mainland spa hotels up to November 30. This two-night escape includes breakfast, an Autumn Champagne Afternoon Tea with seasonal treats, and a 50-minute Tranquillity Pro Sleep Ritual for two, as well as use of the spa facilities.

Guests who book this break will also get a complimentary 200ml Tranquillity Pro Sleep Bath and Body Oil by Comfort Zone to take home. The Tranquillity Pro Sleep Ritual is a massage treatment designed for optimal sleep, meaning this could make the perfect gift for stressed-out loved ones in need of a pamper, or a romantic getaway for couples.

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One of the top-rated choices of hotel where the Amber Hours Spa Break is available to book, according to reviews on Tripadvisor, is Rookery Hall Hotel & Spa in Cheshire. This award-winning stay set in 38 acres of gardens, pasture and parkland boasts a 4 AA Red Star status, the AA’s top accolade given to hotels in the UK and Ireland.

The AA writes of this 19th century Nantwich mansion: “Bedrooms are spacious and appointed to a high standard with wide-screen TVs; many rooms have separate walk-in showers as well as deep tubs. Public areas are delightful and retain many original features. There is an extensive, state-of-the art spa and leisure complex.”

Book an Amber Hours Spa Break

Available on stays up to November 30

Hand Picked Hotels

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This getaway for two is available at selected Hand Picked Hotels locations and includes breakfast, afternoon tea, a massage, and use of the spa facilities

The AA also singled out the hotel’s fine dining experience as one of the highlights of a stay at Rookery Hall, with the restaurant taking inspiration from the surrounding Cheshire countryside for a menu of classic British dishes with a “contemporary twist”. And there’s plenty of choice when it comes to accommodation, from suites with views over the gardens to unique feature rooms, with prices starting from £172 per night this autumn.

Guests here or at any other Hand Picked Hotels stays can also book an Amber Hours Retreat, which will see those staying for one night treated to an Autumn Champagne Afternoon Tea and a complimentary room upgrade up until November 30. Stays of two nights or more will also include a specially created three-course autumn dinner with this package.

Rookery Hall Hotel & Spa is also the top-rated spa hotel stay in Cheshire on Booking.com, with a ‘Superb’ rating of 9.3 out of 10 based on more than 600 reviews. Coming in second place is Manor House in Alsager which has a spa garden with hanging beds and a herb garden, followed by Grosvenor Hotel & Spa in Pulford, home to 75 bedrooms and two restaurants offering AA Rosette-awarded dining.

Back at Rookery Hall Hotel & Spa, the hotel has earned an average rating of 4.5 out of five stars on Tripadvisor based on more than 2,500 reviews, with one guest writing: “We would go as far as saying Rookery Hall is the best hotel and spa experience we have ever had in the UK (and we have been to many). Everything was perfect, from the moment we arrived to the moment we left. The room was wonderful and the food in the restaurant was exceptional.”

Another reviewer echoed: “Can honestly say it was the absolute best hotel we’ve ever stayed in. Beautiful hotel in a stunning location. Every room was very grand and oozing history, absolutely stunning. The service and every single member of staff were outstanding.”

And a third person fed back: “This was our fourth stay and once again we were blown away by our experience. From the warm welcome upon our arrival our stay was exceptional and this is because the hotel in our opinion has the best staff, they are simply incredible. The hotel provides the peace and relaxation we were after with a touch of luxury.”

One person felt that the food menu had room for improvement, however, feeding back: “The place is lovely and the staff are incredible but they really need to upgrade their vegetarian options.”

A member of staff from the hotel responded to this review: “We do offer a separate plant-based menu alongside the vegetarian dishes on our main menu, and had we been made aware at the time that you were vegetarian, we would have been more than happy to provide this and guide you through the additional options available. If this was something we were aware of and did not offer, then I can only apologise.”

A different guest remarked: “My only negative comment would not really be too specific to Rookery Hall as such, but during our one night stay, there was a large wedding party staying at the hotel who took up most of the bar during the course of the afternoon.”

Meanwhile, someone else praised: “Had a super overnight stay and dinner. What a lovely experience that we all enjoyed. The staff without exception were so charming helpful and exactly how a great hotel should operate. Dinner was delicious in a lovely dining room and our suite had a beautiful bathroom and very comfortable bed.”

DUBAI: American singer Pink used a long Instagram statement this week to explain why she shared a message attacking rapper Macklemore over his support for Palestinians at an Ed Sheeran concert, after a week of criticism online.

Macklemore opened for Sheeran at MetLife Stadium in New Jersey on Sept. 4 and 5. He appeared in a keffiyeh, said Gaza and the West Bank were not forgotten, and performed “Hind’s Hall,” his 2024 song about the war, while footage from Gaza ran across the stadium screens.

Addressing Jewish members of the audience, he said criticism of Israel “in no way is a criticism of you.”

The message Pink shared, from the group StopAntisemitism, called the set “anti-Israel propaganda” and said ticket holders were owed apologies and refunds. She posted a run of sarcastic memes as the criticism built, and was accused of prejudice.

“A repost isn’t a statement, and a meme isn’t a spine,” Pink wrote, adding that the post she shared used language she would not have picked herself. She said she was born Jewish, does not speak for Israel or any government, and repeated a position she took in October 2023 that Hamas is a terrorist organization.

Her objection, she wrote, was to Macklemore deciding on Jewish fans’ behalf that his remarks were not aimed at them. She described the week as a lonely one.

THERE’S a travel club you can join that instantly unlocks some of the best holiday deals out there – and Sun readers can sign up for just £1.

Sun readers can sign up to Travelzoo today for £1 and get a 30-day trial where you can instantly unlock hundreds of holiday bargains.

Sign up to Travelzoo for £1 (30 day trial)

Travelzoo is a money-saving club where members can bag super cheap holiday deals both abroad and in the UK.

We’ve found UK breaks from £89pp, Portugal holidays from £127pp, and even an incredible 11-night River Nile cruise and hotel package for £549pp.

Plus there’s extra benefits for members like free airport lounge access if your flight is delayed, so you can enjoy free food and drink and have somewhere comfy to sit.

Here’s some of the best bargains members can grab, which include a luxurious Italian island stay and an all inclusive break to the Canaries.

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£1 hack to save HUNDREDS on UK breaks with superyachts & forest lodges from £89

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The £1 travel hack for VIP airport lounges, FREE food & drinks plus £59 trips

Sign up to Travelzoo for £1 (30 day trial)

Amsterdam – £137pp

Tick off an Amsterdam city break with this two night stay in the Dutch capital.

The deal includes return flights plus a stay at the Chasse Boutique Hotel, which puts you within walking distance of the sprawling Vondelpark, Amsterdam‘s largest park.

You’re also close to Foodhallen, where you can grab lunch from 20 different street food stalls including gourmet hot dogs and tasty dim sum.

A 10-minute bike ride will take you to Jordaan, a pretty, narrow street neighbourhood packed with boutique shops and canalside cafes.

Sign up to Travelzoo for £1 (30 day trial)

11 Night Nile cruise & beach stay – £549pp

If you tot up your flights, cruise, hotel, plus food and drink for this stay, it works out to less than £50pp per night – which is incredible value for a River Nile break.

This package combines an all inclusive four night stay at the Royal Lagoons Resort with a seven night MS Royal Adventure Cruise, with all of your transfers and meals included.

The Royal Lagoons Resort & Aqua Park is a spectacular hotel in Hurghada with four pools, its own waterpark, a spa and a private beach.

And the scenic Nile cruise itself has stops at places like Luxor, home to the Avenue of Sphinxes, and Edfu, a collection of temples covered in hieroglyphics.

Sign up to Travelzoo for £1 (30 day trial)

Porto – £127pp

Enjoy three nights in a swanky hotel plus return flights to Porto for £127pp with this bargain city break deal.

Swap the grey UK weather for Porto‘s sun-drenched cobbled streets, where riverside wine bars offer glasses of Vino Verde for as little as €3.

The package includes a stay at the HF Tuela Porto, which is close to the pretty Palacio de Cristal gardens, where you’ll find manicured gardens, fountains and wandering peacocks.

Plus the flexibility of Travelzoo deals means you can travel as soon as next weekend, or book ahead for next year.

Sign up to Travelzoo for £1 (30 day trial)

Italian island escape – £499pp

If you fancy visiting an Italian island with postcard-perfect, colourful towns, lush landscaped and even bubbling hot springs, look no further than Ischia.

This deal includes flights. transfers, and a five night, half board stay at the Hotel La Pergola & Villa Flavio Thermal Resort.

You’ll receive a cheeky welcome drink on arrival, before checking into the traditional, coral-coloured hotel and taking a dip in its hot spring baths.

You even get a half-day tour in Lacco Amen, an elegant coastal town, plus a Limoncello tasting session.

Sign up to Travelzoo for £1 (30 day trial)

Scandinavian tour – £499pp

Visit Sweden, Norway and Denmark on this combined Scandinavian sightseeing trip.

You’ll start by flying to Copenhagen, where you’ll spend two nights at the stylish Copenhagen Island hotel, where you can head out to explore the pastel-coloured houses that line the waterfront.

Next you’ll hop on an overnight cruise from Copenhagen to Oslo, before spending two nights at the Scandic Helsfyr hotel.

Spend your days here taking in the views of the city from the rooftop of the striking Oslo Opera House, or tour the medieval Akershus Fortress for a dose of history.

Then you’ll hop on a short flight from Oslo to Stockholm, where you’ll stay at the boujee Hotel Gio, BW Signature Collection hotel, a 10-minute walk from the royal Haga Park and the massive Brunnsviken Lake.

After enjoying a Stockholm archipelago cruise tour with a hot drink, you’ll be headed back to the UK having ticked off three countries.

Sign up to Travelzoo for £1 (30 day trial)

Tenerife – £499pp

This deal bags you flights plus an all inclusive seven night stay in Puerto de la Cruz, with airport transfers included.

Stay in the four-star Fergus Puerto de la Cruz, a hotel surrounded by suptropical gardens that feels like an island oasis.

The hotel sits on a hilltop overlooking the coastal town, plus there’s three outdoor pools to pick from with fantastic volcanic views.

Your all inclusive break includes a huge buffest restaurant with live show cooking stations, plus plenty of bars to grab a drink, including the lounge bar which comes alive in the evenings with live entertainment.

Sign up to Travelzoo for £1 (30 day trial)

Prices correct at the time of publication.

A man from London was determined to find his sister, following the death of their mother

A brother and sister have finally been reunited after they both applied to appear on the ITV show.

The latest episode of Long Lost Family, which aired on Thursday (September 10), followed Michael, 56, who was trying to find his older sister, whom he had never met. The retail worker from South East London was determined to fulfill his mother’s dying wish to track down his sister, who had been given up for adoption as a baby.

Mary had been in a Catholic mother and baby home when she took care of her daughter, Angela, for three months before she was placed for adoption. But Michael explained that his mother didn’t think she had a choice.

Their mother, Mary, died of cancer eight years ago at the age of 74, and she had asked Michael to find his sister, Angela, for her. “She said, could you please try and find Angela for me please?” Michael shared. Ever since then, he has been desperate to find her.

Two years ago, in an attempt to find his sister, Michael took a DNA test and got a match with a woman named Gemma. The DNA report suggested that she was his half-sister. He assumed that Gemma was Angela’s new adoptive name and messaged her, however, he never received a reply.

“It’s made me happy, but in another way, it’s made me sad because obviously she’s been looking. It makes me think, why is she not on here, she’s given up. I’m so close now,” he said.

Michael went on: “I’m so close. And it’s like just a brick wall is just there. But I want to knock this brick wall down, but it’s very difficult.” In a twist, the Long Lost Family team discovered that Gemma, who had been named Angela at birth, had also contacted the show in the past to find her biological family.

Gemma was told about her mother’s death off-screen before host Nicky Campbell informed her that she had a brother, and passed on an emotional message. “Your brother, Michael, wanted to tell you that she didn’t want to give you up for adoption. She thought about you every day. She always, always loved you, and she wanted to tell you that. She wanted to see you and tell you that”, Nicky told Gemma.

Later in the episode, Davina McCall informed Michael of the wonderful news that Gemma had been found. This left him feeling incredibly emotional to hear that his sister wanted to have contact with him.

Davina explained: “She has been looking for 30 years. She was really sad to hear that your mum had died, but she was so grateful that someone was looking for her. She applied for Long Lost Family, so it’s incredible.”

Michael couldn’t wait to meet her but wistfully said, “I just wish my mum was here. 30 years? Oh god, if only I had knew.” Gemma traveled from Manchester to London to meet her brother, and when they came face-to-face, they could not stop crying. “This has been the best day of my life. It’s like a dream come true, I finally met my sister,” Michael added.

Long Lost Family is available to stream on ITVX

A MARRIED At First Sight star has tearily opened up about a five-year health battle she’s been going through.

Erica Roberts, who rose to fame on the dating show in 2023, took to social media to share her frustration as she’s been left with even more unanswered questions following further medical tests.

In a new video, the reality star explained that she has been having blood tests for the last five years which have consistently come back with worrying results – including a low white blood cell count.

Erica recently underwent yet another blood test and was met with the same results.

After being told by doctors that they don’t know the reason for the abnormalities in her results, Erica explained that she’s feeling sick of the ongoing situation.

“It’s just frustrating because I really feel like I’ve been trying to change my lifestyle, do what I can to be healthy and just try to figure out what’s going on with my body and It’s just frustrating, I feel like I’ve been the healthiest that I’ve ever been in my whole entire life, so why are my levels dropping?

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“Why is it getting worse? I just don’t know what to do anymore, it’s so frustrating,” said Erica with tears in her eyes.

She continued: “This has been going on for five years, like, every single time I get my bloods done with my doctor I’m like, ‘What can we do?’ and they’re just like, ‘Oh we’ll just keeping checking it’ and I just don’t feel like that’s good enough.”

The emotional star explained that undergoing a blood panel test with private brand Biosensitive meant she was able to see her results more in depth – and has caused her to become more worried about the situation.

“Now I know that I just need to push my GP or just go private because there is clearly something going on and it needs to be fixed,” said Erica.

The star explained in the video that she suffers from health anxiety and told fans in the comment section she has already been diagnosed with Hashimoto’s and an underactive thyroid.

Hashimoto’s disease is an autoimmune condition that attacks the thyroid gland and can lead to an underactive thyroid.

A second celebrity has been eliminated from ITV’s The Box, after losing a duel on Gary Lineker’s new celebrity game show.

A contestant on The Box has spoken out after their exit from the gameshow, as they became the second star to be eliminated.

The ITV series, which premiered on Saturday (September 5), sees 10 celebrities take part in a variety of challenges. Fronted by former Match of the Day presenter Gary Lineker, the cast includes Danny Aarons, Ranvir Singh, Joey Essex, Ellie Taylor, JB Gill, Jenny Ryan, John Bercow, Sara Davies and Shakira Khan. During Saturday night’s debut episode, Graeme Souness became the first star to be eliminated, and now a second celebrity has been sent packing.

After losing out on The Duel, a head-to-head game after the main challenge, Sara Davies was confirmed to be going home. She shared how much she enjoyed her experience, adding that she was “dead proud” of putting herself through challenges, reports the Express.

She went on: “Where I’ve played this wrong is, I’ve shown my true colours a little bit. They’ve seen that actually, she’s playing this to win. And I think that’s what’s been my downfall.”

Sara continued by saying how much she’d enjoyed her time taking part in the show, adding: “I’d do it again in a heartbeat.” Each episode of the show sees a celebrity get enclosed in a yellow box, before finding themselves in mystery locations across the country.

“They will never know where they are, or what challenge is facing them on the other side. The challenges could be physical, mental, logical, funny, a bit daunting, or all of those at once,” the synopsis adds. “With minimal or no instruction, they must decipher and work out what to do. At the end of each episode, two players will battle it out in The Duel, a high-stakes head-to-head game to avoid elimination.”

Just a day earlier, when The Box premiered, Sara shared a message about filming the programme on social media. She shared: “So around this time last year, I was asked to take part in a brand new and totally different show for ITV called ‘The Box’.

“I received a phone call asking if I would take part and, because the show had never been made before, I didn’t really fully understand what I was letting myself in for. I just knew I was going to be put into a big yellow shipping container, transported SOMEWHERE, and then I’d have to work out what the hell was going on and what I needed to do about it the split second the box doors opened!

“What they did promise was that it would be a challenge, it would be unexpected, I’d be pushed well out of my comfort zone, and I’d have to challenge myself in ways I could never have imagined. Well, they weren’t wrong and I can’t wait to hear what you all think of it!”

She went on to say that unfortunately she’d be missing the show airing as she was walking the Great Wall of China with breast cancer charity CoppaFeel, but she wanted to share the “truly memorable experience” with her followers with some behind-the-scenes pictures.

Sara was widely supported from fans after her post, with one writing: “Love this can’t wait to watch.” Another said: “Just watched 1 and 2 episodes big love from another Northern Gal.” Someone else wrote: “I’m watching the second episode now and it’s brill xx.”

Sara’s exit from The Box comes after she quit Dragons’ Den last year. She had become the youngest ever female Dragon when she joined in 2019.

She shared at the time: “Little update from me… As this last run of Dragons’ comes to an end I have to say l’ve loved every minute of this series so far and I’m so proud of the businesses l’ve invested in this year!

“As a lot of you will know, l’ve taken up my position again as CEO of Crafter’s Companion and my business is my big priority this year. And when I commit to a business, I really commit, which is why I find Dragons’ Den such a rewarding role.

“As well as filming an incredible show, being a Dragon requires so much dedication and time behind the scenes as you join the life of each business you invest in. It means seeing through your investment and committing to your part in that organisation. It’s so much more than a TV show.

“That’s why l’ve taken the decision to step away from the Den for now, to focus on my own business, which was my first baby! So I won’t be filming with the team this year for the next series.

“Sending so much love to my fellow Dragons and the amazing team behind it all. In the meantime, you can still catch me in the second half of this series of Dragons’ Den later in the year – it will not disappoint!”

The Box is available to watch on ITVX

Nantes, France

As dilemmas go, it’s an unusual one: saddle up a giant squid or board a submersible for a voyage to the bottom of the ocean. In the end, I find myself drawn to a fierce-looking merhorse and tentatively take the reins. High above, my daughter glides by on a flying fish, metallic fins flapping, while her Dad is battling stormy seas at the helm of a huge conch shell. A ride on the Carrousel des Mondes Marins (marine worlds carousel) – a three-storey steampunk merry-go-round inspired by Jules Verne’s novel Twenty Thousand Leagues Under the Sea – is one of the highlights of a visit to Nantes. A surreal fairground ride, a work of art and a homage to the city’s most famous son. It’s also a lot of fun.

On the banks of the Loire, 30 miles from the Atlantic ocean, Nantes is a city whose fortunes were built on the sea. As a young boy growing up near the docks in the 1830s, Verne dreamed of being a ship’s captain, but it wasn’t to be. Instead, he embarked on a series of journeys of the imagination, channelling his wanderlust into novels such as Around the World in 80 Days and Journey to the Centre of the Earth. The last of Nantes’ shipyards closed in the 1980s, but Verne’s unique vision provided the inspiration for a radical art and regeneration project, Les Machines de l’Île, that has breathed life into the abandoned quays and warehouses of the Île de Nantes, the river island that was home to the city’s docks.

This is now the stomping ground of the Grand Éléphant, a 12m-high mechanical pachyderm that carries passengers on tours of the island, spraying bystanders with water from its trunk. I’d seen photos but nothing prepares you for the thrill of turning a corner and seeing the real thing lumbering towards you. You can learn about the magic behind the machinery at the nearby Galerie des Machines, where the creators bring a mechanical menagerie of strange creatures to life.

The Verne connection also inspired the name of the city’s summer arts festival, Le Voyage à Nantes, which transforms streets, parks and public spaces into an open-air art gallery from July to September. Our visit coincides with the festival’s opening weekend, and the squares and avenues of the elegant Graslin district are busy with DJ sets, food stalls and people checking out the new artworks. In the Place Graslin, a beautiful square built – like much of Nantes – from chalky-white tuffeau stone from the Loire valley, some kind of cataclysmic eruption has been conjured up in front of the opera house. Huge ammonites appear to have been forced up from beneath the earth, engulfing cars in a mountain of rubble, their doors wide open, radios playing, as though abandoned in haste.

Just yards away, children are playing in the dancing water fountains of the square, while the white-aproned waiters of art nouveau brasserie La Cigale weave through the pavement tables delivering seafood platters to diners unfazed by the apocalyptic scene before them. Titled Fossil Opera, the artwork is a commentary on consumerism and the fleeting nature of human endeavour, and is one of about a dozen site-specific installations that have appeared in the city, as if by magic.

Even outside the summer months, there is plenty to discover in France’s sixth largest city. Each year, a handful of the festival installations are selected to become permanent fixtures, which has resulted in an impressive collection of contemporary public art, from Les Anneaux, a series of 18 giant steel rings on the Quai des Antilles, which frame views of the Loire and light up at night, to Tadashi Kawamata’s Belvédère de l’Hermitage, a viewing platform inspired by a swallow’s nest, which juts over a sheer cliff.

All of these cultural highlights, old and new, are linked by the Ligne Verte, a 12-mile (20km) green line painted on the pavement. We follow the trail through the Passage Pommeraye, an exquisite 19th century glass-roofed shopping arcade; past the imposing Château des ducs de Bretagne, a moated 15th-century castle; stop off at the excellent Musée d’arts de Nantes, which houses an impressive collection of international art spanning seven centuries; and finish up at the peaceful Jardin des Plantes, a charming (and free) botanical garden which is home to a handful of modern art installations and a good cafe. From here it’s a short stroll to the Lieu Unique, a cultural space and concert venue in the factory that once produced the city’s beloved buttery LU biscuits.

And there’s more to come. The Jardin Extraordinaire is a newly created garden and climbing wall in a disused granite quarry in the Bas‑Chantenay district. The exotic planting, waterfall and paddling pools were inspired by descriptions in Verne’s novel, The Mysterious Island. The nearby Chantenay docks have been colonised by studios, music spaces and the Little Atlantique Brewery, housed in a 19th-century former oil mill. Opposite the quarry, a derelict industrial building is being transformed into a new riverside cultural hub, the Cité des Imaginaires, which will eventually provide a home for an expanded Jules Verne museum. It’s an ambitious project: creative, unconventional and looking to the future. I’m sure Jules Verne would approve.
Joanne O’Connor

The trip was supported by Le Voyage à Nantes. Oceania Hôtel de France, just off the Place Graslin, has air‑conditioned doubles from €101 room-only

Winter’s Journey, a seasonal festival of concerts, temporary light installations, artworks and gastronomic events, runs from 21 November to 3 January.

Basel, Switzerland

Unless you’re a professional who makes their way to the Art Basel fair every year, chances are Switzerland’s third largest city will have passed you by – or rather you will have passed it by. Basel is one stop before Zurich on the fast train from Paris, but to whiz through would be a mistake. For art and design lovers, it is the perfect city to explore on a long weekend.

Basel bills itself as “the city of art and culture on the Rhine”, and it lives up to its boast. Stroll around the charming old town and marvel at the cathedral before enjoying a cold beer at one of the many cafes. If temperatures soar, you might want to join local people with a dip in the Rhine.

Once you’ve done all that, you need to engage with the area’s art offerings. Within the city, the Kunstmuseum holds more than 300,000 works spanning eight centuries, with big hitters such as Monet, Van Gogh and Warhol, while Museum Tinguely is home to the work of the idiosyncratic Swiss sculptor Jean Tinguely and his dada-esque machines.

But the two real draws are on the outskirts of the city. Fondation Beyeler in the suburb of Riehen is home to an impressive collection of modern and contemporary art, and always has a blockbuster exhibition (currently Pierre Huyghe) to check out. A short bus or train ride across the German border in Weil am Rhein is the Vitra Design Museum, home to one of the world’s largest permanent exhibitions of modern furniture design.

Before you admire the furniture collection, take a walk around the campus, where you can marvel at the main museum building designed by Frank Gehry; the Vitra Schaudepot – which houses the furniture collection – designed by Herzog & de Meuron; Zaha Hadid’s former fire station; and Tadao Ando’s conference centre. There is a beautiful garden by the Dutch designer Piet Oudolf, and the recently added Doshi Retreat for a moment of quiet reflection designed by the Indian architect Balkrishna Doshi, his first completed project outside India and the last he worked on before he died in 2023.

That’s half the day gone, so time to head inside. In lots of ways, exploring the Schaudepot is like walking through a giant doll’s house, with the rooms filled with instantly recognisable furniture icons from the 19th century to today, including works by Verner Panton, Le Corbusier, Alvar Aalto and Charles and Ray Eames. The museum also puts on temporary exhibitions. And if all of that has exhausted you, head to the VitraHaus Café, which serves a delicious lunch.
Max Benato

The Volkshaus, a boutique hotel in the old town, has doubles from 152 swiss francs (£138) room-only

Lübeck, Germany

Unless you’ve read Buddenbrooks, Thomas Mann’s epic family saga, you may not have heard of Lübeck. But in the middle ages, this port city in Germany, 70km north-east of Hamburg, was one of the richest and most powerful places on Earth. Today, despite the best efforts of the RAF to destroy it in 1942, it remains a beautifully intact medieval gem.

The old town is a Unesco world heritage site. It sits on an island in the centre of the city, encircled by the rivers Trave and Wakenitz, and the water is a good place to start exploring. My boyfriend and I hired an electric boat (€49 for up to six people) and spent an hour circumnavigating and gazing at its distinctive seven church spires.

Back on dry land, we set off on a guided walking tour, starting at the imposing – if wonky – Holsten Gate. We took in the five red brick churches the spires belong to (two have doubles), and climbed one of them, St Petri’s viewing tower, for a panoramic view. We also stopped at the 800-year-old town hall on the marketplace.

But just as fascinating was what lies behind the gothic splendour. At one time, there were 180 hidden alleyways and courtyards threaded through the old town, and about 80 remain. These labyrinthine lanes were built behind wealthy merchants’ mansions to house the poor. Today, the restored cottages are sought-after and the flower-filled, cobbled alleys are charming to explore.

To better understand Lübeck’s past, we visited the European Hansemuseum in the old castle monastery. It tells the story of the Hanseatic League, the powerful trade network that stretched from England to Russia and gave Lübeck (“the Queen of the League”) its wealth in the middle ages and its status as a free city state right up to 1937.

In a nearby palace, the Museum Behnhaus Drägerhaus displays 19th- and early 20th-century German and European art, including work by Edvard Munch, who visited Lübeck and painted its salt warehouses. Just round the corner is the Günter Grass-Haus, where the writer regularly stayed (he died in Lübeck in 2015).

We visited in June during the HanseKulturFestival, when the quarter around St Jakob’s church was full of live music stages, food stalls and outdoor bars. The next festival isn’t until 2028, but there are annual museum, theatre and literature nights, and popup live music in the summer.

Lübeck has three natural open-air swimming areas, one on the island. And the seaside isn’t far away – we had a day trip to Travemünde, a historic resort town with miles of sandy beach, taking a scenic river ferry there (90 minutes) and a 20-minute train back.

In town, the medieval Schiffergesellschaft (Seafarers’ Guild) is now a traditional Hanseatic restaurant, with long communal tables. Alongside North Sea fish and Holstein meat dishes are vegetarian versions of labskaus, a sort of hash.

Sadly, we couldn’t visit Buddenbrookhaus, the museum dedicated to the novel, as it is being renovated. It is expected to reopen in 2030 – which gives you plenty of time to read Mann’s 864-page doorstopper. Like Lübeck itself, it is worth the effort.
Rachel Dixon

The trip was provided by germany.travel and luebeck-tourismus.de. Accommodation was provided by Liho Lübeck, doubles from £73 room-only

Parma, Italy

Parma is just far enough off Italy’s main travel routes to discourage the huge crowds of tourists that flood the likes of Venice and Florence. Most travellers reach this tranquil Italian gem by flying into Milan or Bologna, followed by an hour’s train ride. It is definitely worth that extra effort, as I discover a city that ticks every box for a weekend getaway: fabulous museums and frescoed churches without long queues or the need to book a timeslot in advance; friendly, affordable trattorie and osterie showcasing a feast of local food and wines; and, if you time it right, the chance to catch an opera composed by locally born Giuseppe Verdi in the intimate Teatro Regio.

The historic centre of Parma is small and easily explored on foot, taking me past an array of architectural masterpieces. I kick off at the grand Piazza Duomo, dominated by the imposing 900-year-old romanesque cathedral. Everyone’s eyes are drawn up to the ornate cupola, decorated with a captivating illusionist fresco by local Renaissance artist Antonio da Correggio. Next to the cathedral stands the early gothic Battistero, an octagonal baptistery whose bare, minimalist exterior contrasts with an incredible explosion of colours from the 13th- and 14th-century paintings that cover the interior. Then, tucked away behind the Duomo, I come upon the entrance of the medieval Monastero di San Giovanni Evangelista, whose cloisters and garden are a peaceful oasis. Entry to the monastery and cathedral is free.

Parma’s big must-see is the monumental Palazzo della Pilotta, a baroque complex of palatial museums, a library and remarkable 400-year-old theatre, all included in a single €18 entry ticket. Just by the Parma river that slices the city into two, the palazzo was built by the Farnese family, whose patronage created most of the city’s Renaissance monuments. The Teatro Farnese, made almost entirely of wood, is rarely used as a venue today, but a visit remains an incredible experience. I leave most sightseeing time, though, for the Pilotta’s landmark Galleria Nazionale di Parma, a treasure trove of old master paintings. It may not quite rival the collection of the Uffizi, but I enjoy the chance to just turn up without booking in advance and quietly appreciate works by Leonardo da Vinci, Fra Angelico, Canaletto and Tintoretto without being surrounded by crowds.

Sightseeing is only part of Parma’s attraction, however, as this is one of Italy’s food capitals. I walk into the rustic, raucous OsteMagno bar, where everyone is tucking into tagliere – wooden boards piled with razor-thin slices of cured ham, the famous prosciutto crudo di Parma, artisan salami and crumbly aged parmigiano reggiano cheese, accompanied by a glass of the local’s favourite tipple, fizzy red Lambrusco wine, which is a lot more drinkable than I expect.

This is not a city to seek out chic, gourmet restaurants, but rather one of the many traditional trattorie such as Da Antonia, whose eponymous owner has overseen the cucina for more than 50 years, or the 120-year-old Trattoria Corrieri, serving up generous plates of homemade pasta for less than €15.
John Brunton

Palazzo Dalla Rosa Prati has doubles from €80 room-only

Santander, Spain

Often dismissed as little more than a ferry terminal – somewhere to stop overnight if you want to take your dog to Europe or lower your carbon footprint – the port city of Santander is undergoing something of a cultural renaissance. It’s already blessed with a spectacular bay facing the Cantabrian mountains, wide sandy beaches, grand, colonnaded plazas and superb food, but the opening of new art spaces and museums in the coming months will put the Cantabrian capital firmly on the weekend-break map.

Leading the way on 8 September is Faro Santander – a new cultural centre in a grand historical building housing a 1,000-piece art collection belonging to Banco Santander, including works by Velázquez, Goya, Titian, Rubens and Picasso. Different parts of the collection will be shown at different times.

With its ornate white facade facing the bay, the Pereda building was previously the bank’s headquarters, but has been transformed into a striking, 21st-century museum space by Pritzker prize-winning British architect David Chipperfield.

Santander’s moment in the spotlight will extend into 2027 when Madrid’s Reina Sofia Museum opens its first outpost, set in a similarly grand neo-Renaissance building just a few metres away from Faro Santander. The museum will house the Archivo Lafuente, with paintings, sculptures and manuscripts, including major collections on dadaism and the Spanish civil war, as well as art from Spain, North America and Latin America.

Faro Santander and Archivo Lafuente will form two points on a kind of “art triangle”, along with architect Renzo Piano’s 2017 Centro Botín contemporary art centre just over the road. With a bijou but impressive permanent collection, including works by Matisse, Juan Gris, Joaquín Sorolla and Mark Rothko, the Centro Botín sits on the waterfront like a giant, stilt-mounted, 60s alarm clock sawn in half.

Spaniards cottoned on to Santander’s charms long ago, and the seafront is lined with elegant fin-de-siècle villas built when well-heeled Madrileños discovered that the city’s Atlantic breezes were the perfect respite from the Spanish capital’s infernal summer. More than 100 years later, while Britain was experiencing its own heatwave, I followed their lead. Temperatures were in the balmy high 20s as I ambled past toddlers building sand castles and teenagers frolicking in the surf on El Sardinero beach, just 15 minutes by bus from the city centre.

The centre itself is wonderfully walkable and there’s an unhurried, laid-back vibe in the streets, grand plazas and narrow alleys near the gothic cathedral, lined with bars serving pinchos – the Cantabrian equivalent to tapas.

After tucking into tender, grilled squid, laced with gutsy garlic and olive oil, at Mesón Rampalay on a leafy square, I spent a fascinating couple of hours at Mupac – the Museum of Prehistory and Archaeology of Cantabria, just a few minutes’ walk away from Faro Santander.

The museum, which is home to one of Spain’s most important prehistoric collections, features excellent interactive displays, and in 2027 it is moving to a brand new, multimillion-euro building. By next year, it seems, Santander will be not just the capital of Cantabria, but a capital of culture too.
Eddi Fiegel

The trip was provided by Faro Santander. Abba Santander, near the Centro Botín, has stylish doubles from €66 room-only

Sacramento — Year after year, owners of professional sports teams and developers of proposed skyscrapers have pleaded with California lawmakers to grant relief for their projects from the state’s environmental regulations. They’ve found a largely receptive audience.

“It’s a job creator,” Assemblyman Miguel Santiago (D-Los Angeles) told his colleagues while successfully pressing earlier this month for approval of his bill that could speed up an expansion of Facebook’s headquarters and the construction of twin skyscrapers in Hollywood.

The passage of Santiago’s bill highlighted a continually messy debate at the state Capitol concerning which projects deserve breaks from strictly complying with the California Environmental Quality Act, the primary environmental law governing development. The law, known as CEQA, requires developers to disclose and reduce projects’ effects on the environment, often a time-consuming and costly process made longer by lawsuits that can last years.

Legislators have long talked about overhauling CEQA — Gov. Jerry Brown has called doing so “the Lord’s work” — but the rare measures that advance often only provide relief for deep-pocketed developers or have the backing of Sacramento’s most powerful interests.

Earlier this month, GOP Assemblyman Dante Acosta pushed to ease burdens under CEQA for all housing projects amid the state’s affordability crisis. But his effort was rebuffed in a legislative committee.

“A good project is a good project, whether it’s housing for middle-class Californians or a stadium for millionaire athletes and billionaire owners,” said Acosta, who represents Santa Clarita.

Since its enactment in 1970, CEQA has become a touchstone for environmentalists who credit it for preserving California’s coastline and natural beauty. Its rules are written so broadly that the law also has become a tool for neighborhood preservationists, business competitors, unions and others to oppose a wide-range of projects including some, like bike lanes, that might otherwise seem environmentally friendly.

Housing has become a particular flashpoint. In Acosta’s district, developers have proposed the 21,500-home Newhall Ranch project, which has been stymied by environmental lawsuits during the more than two decades it’s been under consideration. On Monday, some environmental groups reached an agreement to end their lawsuits against the project in exchange for $25 million for conservation efforts and other concessions from the developer.

Developers of low-income homes also struggle with litigation filed by neighborhood groups and others that use the law simply to oppose their projects, but not on environmental grounds, said Ray Pearl, executive director of the California Housing Consortium, which represents such developers.

“CEQA is used as a weapon and the environment is lost in the shuffle,” Pearl said.

This year, bills that passed the Legislature had a common theme: the State Building & Construction Trades Council of California, which represents 400,000 construction workers, supported them.

Santiago’s bill updates an existing law allowing any project that costs more than $100 million to build and meets union-level wage and greenhouse gas reduction standards to aim for a final court decision in any CEQA lawsuit within nine months. The Golden State Warriors used this law for the team’s arena now under construction in San Francisco. Facebook has said it plans to use the law to speed up the expansion of its Menlo Park headquarters. So has Millennium Partners, a New York developer that wants to spend $1 billion to build 500 homes and a 200-room hotel and provide office and retail space around the Capitol Records building in Hollywood.

The housing legislation approved at the end of the legislative session also allows some developers to sidestep the environmental law in limited situations. One bill says cities must approve projects that comply with existing zoning rules without forcing developers through additional CEQA reviews. Two other bills provide cities financial incentives to complete environmental reviews of entire neighborhoods so developers won’t have to do them later for their projects. In all three cases, developers will only qualify if they reserve parts of their projects for low-income residents and abide by union-level pay and hiring rules.

Another bill, authored by Assemblyman Jose Medina (D-Riverside), would block developers from pursuing local ballot initiatives to get their projects approved, a process that allows them to avoid CEQA entirely. That method allowed the Rams to secure approval for their Inglewood football stadium in just six weeks, something unheard of in California development politics.

Cesar Diaz, the building trades’ legislative director, said labor’s involvement in CEQA policy ensures that the profits from growth are shared more widely.

“When you look at environmental standards and look at creating benefits for the economy, the people who benefit shouldn’t just be the developer,” Diaz said. “It should be those building the project.”

How much the environmental law affects housing production is disputed. A recent report from a law firm that promotes overhauling CEQA contended that litigation from 2013 to 2015 challenged more 10,000 homes in Southern California neighborhoods planned for the most growth. A counter report from environmentalists found few projects were sued when compared with the rate of development.

Still, it’s clear the environmental law matters. Backers of a proposed Inglewood arena for the Clippers put forward a last-minute bill that would have given them CEQA relief beyond what many prior professional sports stadium and arena developers have received from the Legislature. The Clippers legislation would have shortened court-decision timelines and limited a judge’s ability to halt construction during any environmental lawsuit against the project, while offering a full CEQA exemption for a transit link between a light-rail stop and the arena.

The Clippers and opponents of the bill — chiefly the owners of the rival Forum arena in Inglewood — each hired an army of lobbyists. The team argued that if the bill didn’t pass, its competitors could drown the proposed arena in CEQA litigation.

The measure stalled in a legislative committee, leaving its author, state Sen. Steven Bradford (D-Gardena), deeply frustrated. In a speech on the final night of the legislative session, Bradford argued that his colleagues have decided to prioritize CEQA relief for projects proposed in wealthier communities, not lower-income neighborhoods with predominantly black and Latino residents.

“There is clearly a double standard and this situation is not just wrong, it’s racist,” Bradford said. “The well-to-do areas of this state are given much more help, and economically disadvantaged areas around the state, such as the areas that I represent, do not receive the same support.”

Brown has pledged to sign the three CEQA-related housing bills as part of a larger package of legislation aimed at addressing the state’s housing problems. He has not commented on the Santiago or Medina bills, but has supported prior versions of the Santiago effort. The governor has until Oct. 15 to approve or veto the legislation.

liam.dillon@latimes.com

Twitter: @dillonliam

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Renaissance art without the crowds in Italy

Ferrara in Emilia-Romagna won me over precisely because it feels like Italy with the volume turned down. I stayed in a small family-run hotel near Via delle Volte, where mornings began with quiet cobbled streets and the smell of fresh pastries. The Palazzo dei Diamanti was almost empty when I visited, giving me space to enjoy its Renaissance art without crowds. Evenings meant cycling past terracotta walls to tiny trattorias serving pumpkin cappellacci, a traditional pasta dish. It’s a city that lets you slow down, breathe and enjoy its beauty.
John

One of Germany’s greenest cities

Next to flashy Munich or cool Berlin, Hanover in northern Germany has a reputation of being boring. It is totally undeserved: there are world-class museums, such as the modern art gallery Sprengel, one of the best-preserved baroque gardens in Europe – the Great Garden at Herrenhausen – impressive Victorian era architecture, 640 hectares (1,680 acres) of city forest (the Eilenriede, nearly double the size of New York’s Central Park) and a large artificial lake just south of the centre that you can travel on with a bus ticket (or hire a boat). Explore the city and its surroundings on more than 600 miles of cycle paths, find independent shops in the well-heeled art nouveau district of List or the multicultural Linden, and relax in a deck chair on Ballhofplatz with tea and cake at the Teestübchen.
Ulrike

The Algarve’s city of crafts

Bursting with Portuguese charm, Loulé is 10 miles inland from Faro, capital of the Algarve. The small city has a rich history of preserving traditional crafts, supported by Loulé Criativo, a network of community-driven artisans that keeps alive and celebrates the identity of Loulé and the Algarve. It includes the House of Weaving (Casa da Empreita) and the Watchmakers (Oficina do Relojoeiro) and Stringed Instrument Workshop (Oficina de Cordofones). In these vibrant spaces – where visitors can interact with artisans – the city’s heritage is preserved and passed down through generations.
Sue

Unesco sites in northern France

Arras, 35 minutes on the train from Lille, has two Unesco world heritage sites: the belfry of the Hotel de Ville and the Vauban Citadel. Exploring the Boves, a 10th-century network of tunnels which played roles in the first and second world wars, is an amazing experience. Above are two magnificent large squares in the Flemish style with a wide variety of alfresco cafes, restaurants and indie shops. Arras also holds one of the biggest Christmas markets north of Paris, noted for its amazing range of international gourmet foods.
Bryan Boese

Artistry and cake in Sweden’s beautiful south

Malmö is easily accessible (being connected by bridge to Copenhagen) and very walkable. We enjoyed the free Malmö Konsthall arts centre with contemporary exhibitions and also the skateboard artistry in the square outside. The Western Harbour contains architectural gems, such as the twisted skyscraper Turning Turso, restaurants and swimming piers in a former industrial area. The cafe Hollandia offered classic Swedish cakes and a lovely atmosphere. The Disgusting Food Museum next door was an interesting cultural experience showing food considered to be delicacies in some countries, not so much in others. A sign shows the number of people who have thrown up (visit Hollandia first)!
Elisabeth

Brilliant beach and seafood in Sardinia

If you can tear yourself away from Poetto – surely one of the prettiest city beaches in Europe – you’ll find a lot more to love in Cagliari, capital of Sardinia. The huge indoor produce market is a riot of glistening seafood, local pecorino and sweet, nutty Sardinian treats. The town centre strides uphill from the port, with the elegant bulwark of Bastione St Remy delineating the ancient Castello district and serving up epic rooftop and coastal views. We missed the renowned archaeological museum, but that just gives us the perfect excuse to go back. Cagliari’s affordable seafood was a definite highlight, and Trattoria Lillicu’s chargrilled bream and calamari is another tempting reason to hurry back.
Martha

Stained glass wonder in north-west Spain

In León, colours grab your attention and take away words. León cathedral completely wrongfooted me. This city seems to be under the British tourist radar. I thought I’d already seen stained glass that was worthy of heaven – this was another level. Coupled with this was how visitors were reacting. Everyone was using the free audio guide. No one was just marching round and ticking off the sights. People were learning and savouring the experience. The humble ninth-century San Isidoro church, one of the most important romanesque buildings in Spain, is a refreshing contrast.
Deborah

Norway’s art nouveau gem

Ålesund is one of Norway’s most beautiful stops on an already spectacular western coast, despite having been devastated by fire in 1904. We reached the small, rebuilt art nouveau city via the breathtaking winding roads of the Trollstigen (the “Troll’s Path”) and had our first sighting from the top of the panoramic Aksla mountain viewpoint. Exactly 418 steps lead down to the historic centre where museums, cafes, restaurants and shops cluster around the Brosundet Canal in renovated warehouses and ornate buildings. Kayaking, a rib boat ride or a trip to the stunning Geirangerfjord? We couldn’t choose so did them all!
Teresa Stansby

The French city with a bit of everything

I spent five days in Saint-Malo this August. It has everything: a beautiful walled city with lots of history, a variety of beaches offering shifts in light and character throughout the day, a modernist tidal pool with a high diving platform. The city has so much pride, and the art inspired by its famous landmarks make for great souvenirs. My favourite thing, though? The wonderful cider at La Passage (on Instagram) with my sister. And despite the heat everywhere else, the temperature never got above 25C.
Sophie Amos

Winning tip: a watery Dutch master of a city

Leiden starts badly. The walk from the station is grim. Scruffy bars and vape shops. And then, suddenly, this watery Dutch gem reveals itself. Canals shoot off from a boat-filled basin, each one lined with grand brick mansions tapering to elegant finials under the sort of blue lowland skies that typify every good (and bad) Flemish painting. Dig deeper into its narrow traffic-free courtyards and squares with cafes spilling out light and chatter, much as they did when Rembrandt trudged to the school that still stands here, just round the corner from his first tutor’s studio. He’d find it mostly unchanged if he walked back. At Christmas, an ice rink spreads across the main canal, and the smell of warm wine, cloves and crepes hovers over the market stalls.
Bill Jones

A guest on The Repair Shop: Beyond The Barn opened up about the tragic death of their son.

A guest on The Repair Shop has opened up about their heartbreak after the tragic death of their son. The BBC programme returned to screens on Wednesday, September 2, with the first episode of Beyond the Barn.

The series follows experts restoring precious items from guests across the country, while also discovering what happened after the special items were restored.

The items included in tonight’s episode were a replica of Doctor Who’s robot dog K-9, a cowboy hat worn by musician John Cambridge, who played alongside David Bowie, and a leather case used by a cook who catered for Winston Churchill during World War II.

Luthier Julyan Wallis, who repairs instruments and guitars, also set to work on restoring a ukulele, after the owner’s parents brought it in following his tragic death in a motorcycle accident.

Couple Colin and Trish were looking for Julyan’s expertise to return the music to their precious instrument. Showing the broken ukulele, with its strings torn out of place, Trish explained: “This is our son’s ukulele. He was killed in November 2022 in a motorcycle accident.”

“Awful, I’m really sorry to hear that,” host Will Kirk replied. Trish went on: “Cameron had lots of musical instruments, he loved music.” Colin continued: “He grew up in a very musical house, his brother played guitar and Cameron wanted to play guitar too.”

They shared how their son played guitar, bass guitar, double bass, banjo and accordion. “He was a teacher in Thailand,” Trish went on. “When he went off to Thailand he took the ukulele and a chess set, and nothing else.”

Paying tribute, Colin called Cameron “outstanding”, as Trish shared: “He loved people, he was a caring person. He hated to see anybody sad, down, music was part of the way he tried to make people happy.”

Will replied: “This must have meant quite something to him.” Trish and Colin wanted to restore Cameron’s most-prized possession so that she could one day play it herself.

Cameron’s ukulele had been broken after a friend sat on it, with Colin sharing: “We heard a crunch. But Cameron, being the type of person he was, he didn’t want the friend to be upset so he threw it over his shoulder and denied that it was there. It landed in some bushes near the house, I think he knew it was beyond repair so he left it there. And I think it rested there for about six months.”

When Trish and Colin travelled to Thailand to bring Cameron’s body home, they couldn’t find the ukulele at first. “There were lots of tears,” they recalled. Trish explained how they found the ukulele when her sunglasses “flew off”, with Colin saying: “It was almost as if Cameron was saying, don’t forget my ukulele.”

Trish broke down in tears as she reflected on the moment she saw the broken instrument. She said: “For me it was, Cameron’s gone and that’s gone too, because it’s smashed.” She added: “Cameron touched this, he touched the strings, he held it close to him, almost hugging it. I’ll be able to do the same, it will feel like I’ve got a little bit of Cameron back.”

The Repair Shop: Beyond the Barn is available to watch in BBC iPlayer.

TIKTOK star Max Balegde broke down in tears as he confirmed he has split from his boyfriend of five years.

The Sun revealed this week that the influencer, 27, and his boyfriend Andrew Spann have now called time on their relationship.

And things appeared to have not ended amicably as they both unfollowed each other on Instagram.

Max has now broken his silence on the shock split and admitted he’s “losing the plot” and feels “devastated”.

An emotional Max took to social media with a new video as he explained his side of the story.

With tears in his eyes, the content creator started: “Hello everyone, I’m just making this video to let you know that sadly it is true that me and Andrew have broken up after five and a half years of being together.

it’s over

Tiktok star Max Balegde splits from boyfriend after five years together

ARENA TRAUMA

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“We broke up around two weeks ago and obviously it’s been a really sad and tough time.

“There’s been so much love between the two of us, between our family and friends over those years.

“When you’re with someone for that long, your life becomes so intrinsically bonded together and you can’t imagine not having them in your life to be honest with you. That’s kind of how it gets.

“So I’ve been struggling a lot. I am in Ibiza right now, I’ve been here for a week.

“But the narrative online that I’m just partying and don’t give one and he’s all sad, could not be further from the truth.”

Max explained that he had this holiday booked months ago and when the break-up happened, he decided to go to Ibiza with his friends instead of “sobbing alone in his room”.

He shared that he’s been looking after himself and going to the gym and has avoided going out and boozing much.

“I’ve just been spending time with lovely supportive friends who have just been a godsend,” he continued.

Max then addressed the reason behind the split and admitted it was him who decided to end it.

“I know everyone will want an explanation because we shared so much of our relationship with you lot,” he said.

“All I’ll say is I chose to end the relationship for personal reasons that I don’t really want to discuss on the internet and out of respect for Andrew.

“There is so much love there, it’s not hate. It’s just you can’t get everything you need from someone, you have to sometimes face reality and it’s sad and devastating.”

Max admitted he was “losing the plot” as he copes with the new adjustment.

“I’ve never had a break-up like this before, I’ve never experienced anything like this, I don’t know how to navigate it, all I know is I’ve spent a lot of time focusing and looking after a lot of people but now it’s time to focus and look after myself.

“As scary as this is, I’m excited for the future, even though I can’t feel that excitement right now.

“I just feel sad, scared, anxious and depressed.

“But I have a lot of exciting work stuff I want to delve into, time with my friends and family and value the time with myself. I’ve been around people for five and a half years non-stop, I’ve forgotten what it’s like to be by myself.

“That’s terrifying, I’m genuinely terrified.”

Max said he was going to focus on his career and himself going forward.

He added: “If it looks like I’m losing the plot, then it’s because I am, I f***ing am.

“I’m terrified to go home tomorrow but I have to face reality at some point.

“I’ve got to find out where I’m going to end up living, what’s going to happen to our dog.

He then hid his face and said: “I’m going to cry again.”

The media star then thanked his fans for their support and said he was heartbroken as he felt he had “failed” his fans, especially those in the LGBT community.

Max captioned the post: “Please respect both of us, I still have so much love for Andrew and this is a really hard time for us both. thank you for the love.”

His followers raced to show their support for the star.

One wrote: “Sending you so much love… the end of a relationship when you still care for the person is so hard however put all that love into yourself now and everything will fall into place.”

A second said: “This is a very mature way to handle it. You should hold your head up & remember you are so loved.”

Earlier this week, The Sun announced news of the split.

A source told The Sun: “Max and Andrew broke up a few weeks ago and it’s been incredibly tough for both given how long they were together.

“Max is enjoying some time in Ibiza and will be ploughing ahead with work as he navigates the situation.”

Max, who has been on Gogglebox alongside his podcast co-host George Clarke, has been sharing what he’s been up to in Ibiza on his Instagram.

He shared a video of him miming to Ingrid Michaelson’s song Be OK while standing out on his balcony with a huge bottle of water.

The star can be seen wearing a T-shirt with the words ‘Good girls go to heaven, bad girls go to Ibiza’.

The two started dating back in 2021 after they matched on dating app Hinge.

Max and Andrew celebrated their five year anniversary back in April.

Andrew shared a selection of snaps from throughout their relationship with the caption: “Half a decade of us, no biggie.”

By Euronews Persian

Published on 02/09/2026 – 14:37 GMT+2•Updated
14:42

The US dollar broke above 2.1 million Iranian rials on Tehran’s free market on Wednesday, setting a new record as the rial lost around 60% of its value against the dollar since the start of the Iranian calendar year in March — when the dollar traded at approximately 1.35 million rials.

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The rial’s slide has accelerated since the US reimposed a naval blockade on Iranian ports in July, following the collapse of a short-lived ceasefire.

The euro hit an unprecedented 2.55 million rials, and the UK pound reached 2,976,000 rials.

The UAE dirham, which serves as the benchmark for pricing the rial on regional markets, reached 600,000 rials for the first time.

One gram of 18-carat gold climbed above 225.7 million rials, and the Imami gold coin — a standard unit of value in Iran — changed hands at 2.26 billion rials.

Iran operates a dual exchange rate system. The official rate, set by the Central Bank and used for state transactions and subsidised imports of essential goods, is significantly stronger than the free market rate available to ordinary Iranians and businesses.

The gap between the two has widened sharply since the war began, with the free market rate now more than double the official rate.

The rial has been in freefall since the US-Israeli strikes against Iran on 28 February launched the ongoing war, now in its seventh month, and has accelerated as Washington has tightened its economic pressure campaign.

The US Treasury has cut off Iran’s access to regional banks, severing one of the Islamic Republic’s main channels for accessing foreign currency and clearing import payments.

The naval blockade of Iranian ports has compounded the pressure by restricting trade routes and reducing Iran’s oil export revenues.

Abdolnaser Hemmati, governor of the Central Bank of Iran, said the bank was ready to inject $2 billion into the foreign exchange market to stabilise the rial. He attributed the latest slide primarily to psychological factors rather than fundamental economic ones.

“The dust created in the foreign exchange market will settle, and the recent increase in exchange rates is driven more by psychological factors than by real economic factors,” he said.

Hemmati acknowledged that inflation had placed heavy pressure on households.

“Although inflation and rising prices have placed heavy pressure on people’s livelihoods and daily lives, and these difficulties are tangible, the Central Bank has been able to control the accelerating pace of inflation by using monetary, supervisory and prudential tools,” he said.

He rejected US claims that Tehran lacked access to financial reserves.

“These claims are completely baseless. The reserves have not been frozen, and the Central Bank has access to stable resources as well as multiple oil and non-oil revenues,” he said, claiming that more than $18 billion in foreign currency had been provided for imports of essential goods, medicines, animal feed and raw materials since March.

He provided no further details to support the figure.

The rial’s collapse is feeding directly into consumer prices. Iran was already experiencing high inflation before the war, while the currency’s further depreciation has raised the cost of all imported goods, raw materials and energy inputs.

Iranians who hold savings in rials have seen their purchasing power roughly halved in less than six months. Gold and hard currency have become the primary store of value for those who can access them.

Iran’s official currency is the rial, although most Iranians conduct everyday transactions in tomans — a colloquial unit equal to 10 rials that is so deeply embedded in daily use that shops, restaurants and property listings quote prices almost exclusively in tomans.

At Wednesday’s free-market rate, the US dollar traded at about 220,000 tomans. The government announced plans in 2020 to formally replace the rial with the toman and remove four zeros from the currency, a redenomination that has not yet been fully implemented.

ARIANA GRANDE broke down in tears on stage at what could be her final-ever concert.

The superstar, 33, sobbed as she opened up about her decision to step back from public life.

Halting her final gig at London’s O2 Arena, Ariana said: “I just wanted to say thank you so much.

“This has been such an extraordinary experience.

“Thank you for ten beautiful London shows and 41 incredible Eternal Sunshine shows.”

Breaking down in tears, Ariana continued: “This has been one of the most beautiful extraordinary experiences of my life and I just wanted to express my gratitude without sobbing. 

over & Out

Jonathan Bailey QUITS West End show weeks after co-star Ariana Grande’s exit

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“Thank you from the bottom of my heart.

“It has been so special and I will cherish this experience always.

“I have loved every minute of this with you all and I just wanted to make sure I express how grateful I am.”

Signing off, she continued: “Thank you for being by my side all the way from Honeymoon Avenue to Hampsted.”

Ariana broke down in tears for a second time before performing Hate That I Made You Love Me. 

The singer struggled to get her words out as she thanked everyone who has worked on the tour from hair and make up to the security. 

For the final show of the tour Ariana added four songs from her new album Petal. 

The singer belted out Oh Well, Like I Do and the record’s lead single Hate That I Made You Love Me. 

Ari also performed Nowhere, Nobody for the first time.

During her performance of hit single Thank U, Next the star continued her recent trend of changing the words to reflect her rekindling things with dancer Ricky Alvarez. 

Rather than singing “wrote some songs about Ricky, now I listen and laugh” the superstar sang: “Wrote some songs about Ricky, I’m trying to make him my last.”

Ariana’s Wicked co-star Cynthia Erivo watched her final show from the sound decks. 

However, unlike on night two of the 10 London shows when she joined Ariana on stage, she opted to take a back seat and simply watch the show as a fan.

It was previously revealed that Ariana would be retreating from the public eye following the end of tonight’s run of 10 O2 Arena shows of the Eternal Sunshine Tour.

In a statement released last month, a rep for the 7 Rings singer said: “Ariana will be taking a step back from visibility after she completes the Eternal Sunshine Tour.

“She looks forward to finishing the tour and ending it on a high note, both healthily and happily, and then taking a much-deserved break from public-facing work and appearances, which have led to endless, ongoing public scrutiny.

“This tour has been a beautiful experience for her.

“She loves her fans and has loved every minute of this tour so much.”

Ariana herself later clarified that the decision had been months in the planning and was not in response to widespread concern for her health after visible weight loss over the past year.

The singer said: “It was not a reactive or impulsive thing. It is something that I have decided, a plan that I had quietly made a long time ago and it’s a decision that was made from a thoughtful and empowered place.

“And I want you to know that many things can be true at the same time.”

She added: “I heard that my fans were worried that negativity was ruining things for me, but I just have to say that could not be more the f*** opposite.

“This is not what that is. I just want to be very, very clear. Multiple things can be true at the same time.

“Boundaries need to be set.

“Human beings need a break sometimes. And also, this can be, and will continue to be, the greatest experience of my professional and creative life. So, I just wanted to make that quite plain.”

It comes a month after Ariana pulled out of making her West End debut in Sunday in the Park with George slated for next year at the Barbican.

Her co-star Jonathan Bailey has also since pulled out too, as exclusively revealed by The Sun earlier today.

Angel Reese has broken another WNBA record with her 29th double-double of the season.

The Atlanta Dream forward had 15 points and 11 rebounds in the team’s 89-81 victory against the Minnesota Lynx on Sunday, surpassing the previous mark for most double-doubles in a single season set by Alyssa Thomas in 2023. (Thomas had set that record while playing for the Connecticut Sun during a 40-game regular season.)

The three-time All Star has already broken multiple rebounding records this season. During the Dream’s 78-71 victory over the Sparks on Aug. 24, Reese grabbed 26 boards, setting a new record for total rebounds in a single game. Chamique Holdsclaw previously held the record with 24 rebounds, which she had set on May 23, 2003, while playing for the Washington Mystics.

Reese also set the records for most rebounds in a single season during that match-up. She now has 485 rebounds on the season, with four regular-season games remaining. Reigning WNBA MVP A’ja Wilson held the previous record of 451 total rebounds, which she had set during the 38-game regular season in 2024. Reese surpassed Wilson’s mark in 37 games.

“I’m just in awe watching her rebound,” teammate Allisha Gray said after Reese’s record-setting performance in L.A. “That’s a talent.”

The third-year player — also known to fans as ATL Barbie — heads into the FIBA World Cup break averaging 16.1 points and 12.4 rebounds this season. Reese has led the league in rebounds in each of her first two seasons and is on track to do so again.

Reese and Dream teammate Rhyne Howard will be among the players representing the U.S. at the 2026 FIBA Women’s Basketball World Cup in Berlin, Germany. The tournament kicks off Sept. 4 and is scheduled to conclude Sept. 13.

On Monday, USA Basketball announced that Wilson and Kelsey Plum, who had previously been announced as members of the team, will miss the World Cup for heath reasons. The pair will be replaced by All Star Washington Mystics duo Sonia Citron and Kiki Iriafen.

The announcement did not include further details about why Wilson and Plum will be missing the World Cup, but Plum has been dealing with a lower leg injury for most of the WNBA season.

“I did everything I could to be back on the court, but just ran out of time,” the Phoenix Mercury guard said in a statement posted to her Instagram story on Monday. “After careful consideration and conversations with my family, team doctors, coaching staff, and front office, the decision has been made to shut it down through [the] remainder of the season and focus on getting my body back to 100% … This is not an easy decision as I love to compete, but I know it’s the right one for the long term.”

Plum was a key piece to Team USA’s victory over France in the gold medal game at the Paris Olympics in 2024.

Four-time MVP Wilson, meanwhile, has been having another MVP-calibur season with the Las Vegas Aces. She was recently listed as questionable due to a back injury ahead of a game against the Toronto Tempo, but started both games against the expansion team last week. Wilson was named most outstanding player of the 2024 Paris Games and the 2022 World Cup.

The WNBA will resume play on Sept. 17.

ATLANTA — Tiger Woods was going for his seventh straight PGA Tour victory when he tied for second at Torrey Pines. He earned $264,000 that day to move to No. 1 in career tour earnings.

That was Feb. 13, 2000, and Woods stayed there ever since — until Sunday.

Scottie Scheffler won the Tour Championship to capture his second FedEx Cup title and the $10 million prize — now considered official money — to raise his career total to $130,390,661.

Woods had been at $120,999,166 since he made his last cut on the PGA Tour at the 2024 Masters.

This is an entirely different era of golf, and Scheffler finally topping Woods in career earnings was inevitable. That it happened so quickly is a testament to Scheffler’s dominance. He has been No. 1 in the world since May 2023.

The popularity and momentum Woods brought to the sport 30 years ago generated enormous spikes in prize money. And then with the arrival of Saudi-funded LIV Golf in 2022, the PGA Tour responded with even greater increases to keep more players from defecting.

There were 15 prize funds of $20 million or more this season on the PGA Tour schedule. Woods never played for a $10 million purse during his peak years from 1997 through 2009.

Woods won the FedEx Cup twice when it was worth $10 million, all in bonus money. Scheffler earned $23 million in bonus money last week by leading the FedEx Cup in points. The FedEx Cup finale has counted as official the last two years.

Most telling about the rapid increase in money was the 2024 Masters. Woods, at age 48 and trying to recover from multiple back surgeries and a 2023 car crash that shattered his right leg and ankle, finished in last place and made $44,000.

Scheffler won the Masters that year and moved to No. 12 on the career earnings list at $57,658,464. He has earned just over $72.7 million in his last 50 tournaments over two years and four months.

It was a matter of time, and it really doesn’t matter to Scheffler.

“The reason our purses are so large today is because of the influence and impact that Tiger had on the game,” Scheffler said before the Tour Championship started. “I wouldn’t really consider that a Tiger record being broken. I think it just shows one of the many effects he had on the game of golf in a positive way.”

Scheffler indicated last week in St. Louis the Tiger number he cares about his victories. Scheffler won for the 22nd time Sunday at East Lake. Woods shares the PGA Tour record at 82 victories.

Ferguson writes for the Associated Press.

Angel Reese broke the WNBA single-game rebounding record with 26 while also breaking the league’s season record for rebounds as the Atlanta Dream beat the Sparks 78-71 on Monday night.

Reese surpassed Chamique Holdsclaw’s record of 24 rebounds, set on May 23, 2003 for Washington.

The Dream star has 458 rebounds this season, seven more than A’ja Wilson’s mark set in 2024. Atlanta still has six games remaining in the regular season.

“I’m just in awe watching her rebound,” teammate Allisha Gray said. “That’s a talent.”

Reese finished with 11 points. She secured her WNBA-leading 27th double-double of the season on a basket with 13.9 seconds left in the game.

The Dream have won four straight games — all on the road — and have beaten the Sparks nine straight times.

Gray led Atlanta (25-13) with 20 points. Rhyne Howard added 18 points to eclipse 3,000 for her career. Gray set an Atlanta record for field goals in a season with 247.

Nneka Ogwumike had 27 points and 16 rebounds for the Sparks (13-25). Dearica Hamby and Cameron Brink each scored 15 points.

Atlanta trailed 37-36 at halftime before starting the third quarter on a 9-2 run. The Dream also began the fourth on a 9-2 run to make it 71-57 with 6:57 left.

Up next for the Sparks: host Washington on Friday.

YOU don’t need a huge holiday budget to jet off on an amazing European city break.

With flights from £13.99 each way and hotel rooms from under £40 a night, a weekend escape to Spain, Italy, or France can easily cost less than a big night out at home.

Whether you fancy sipping €3 (£2.50) wine by the river in Porto, grabbing fresh beachside tapas in Malaga, or drinking in views from a 360-degree rotating bar in Tirana, you can do it all while on a budget.

Here are the best bargain European city breaks you can book right now for under £18 a flight, with ridiculously cheap hotel stays to match.

Lyon, France

Bag a cheap city break to Lyon where you can sip a drink on a floating bar at the River Banks, wander Renaissance-era cobblestone streets in Old Lyon, and sample some of the best food in France.

Known as the food capital of France, it isn’t hard to find somewhere good to eat here – even on a budget.

Head to Marronniers Street at lunchtime and take your pick of Bouchons, which are traditional, local restaurants serving high-quality authentic meals for as little as €10 (£8.50).

You can fly to Lyon with Wizz Air from £17.99 each way. Sometimes the return flight from Lyon can be as low as £13.99.

The People Lyon offers rooms from £37 a night. The building used to be a secondary school, and has now become a vibrant spot for people to sit and enjoy views of the Fourvière Basilica.

Milan, Italy

While famous for high fashion and luxury, Milan is surprisingly easy to do on a budget if you know where to look.

The city’s aperitivo culture is ideal for inexpensive light snacking and drinking – especially in the vibrant, canal-side district of Navigli.

Soak up world-class architecture for free by wandering through the mall Galleria Vittorio Emanuele II, admiring Sforzesco Castle, and of course taking in the views of the famous Milan Cathedral.

With super cheap flights, an affordable metro system and plenty to do for free once you’re there, you can book a city break to Milan knowing it won’t dent your wallet.

You can fly to Milan with Ryanair from £14.99 each way.

The Glam Hotel Milano has rooms from £50 a night, and is a modern hotel directly opposite the train station.

Malaga, Spain

Far more than a typical getaway to the Costa del Sol, Malaga is a vibrant, sun-soaked city full of Andalusian culture.

Dining out is wonderfully cheap, with beachside bars serving fresh sardine skewers for only a few euros, alongside plenty of low-cost tapas spots.

Sightseeing costs next to nothing thanks to free Sunday afternoon entry to art museums and historic sites like the Alcazaba fortress.

Pair that with beach days and scenic hikes to the Gibralfaro viewpoint, and you’ve got yourself a very affordable few days away.

You can fly to Malaga with Wizz Air from £17.99 each way.

Rooms at funky capsule hotel Futurotel Malaga start from £59.

Porto, Portugal

Cheap wine, unique architecture, amazing city viewpoints – Porto is the ideal pick for a walkable city break packed with affordable things to do.

Spend a day strolling through the Ribeira District where medieval colourful houses and charming cafes line the riverfront.

Another top free sight is to watch the sun set behind the huge steel Dom Luis I Bridge from the Jardmin do Morro, to the sound of local street musicians.

As for cheap wine, pop into neighbourhood tascas for a bite to eat and a drink – here you can enjoy local wine by the jug for €3.50 (£3)!

You can fly to Porto with Ryanair from as little as £13.99 each way.

The ever-reliable ibis budget Porto Gaia has rooms from £55 a night.

Tirana, Albania

Tirana is easily one of Europe’s most underrated and budget-friendly capitals, buzzing with pastel-painted buildings and an amazing coffee culture.

You can explore giant, Communist-era nuclear bunkers turned underground art museums at Bunk’Art, or catch a cheap cable car ride up Mount Dajti for sweeping views across the valley.

Nights are best spent in the trendy Blloku district – a neighbourhood once off-limits to locals as it was an restricted zone for communist regime leaders – now it’s open to everyone with lively cocktail lounges and traditional grill houses that serve up dishes and drinks for pocket change.

You can fly to Tirana with Wizz Air from £17.99 each way.

The four-star Sky Hotel Tirana has rooms from £38 per night, and is home to the largest rotating bar in the Balkans.

The revolving rooftop bar completes a 360° turn every hour, giving you sweeping city and mountain views alongside your meal.

Dublin, Ireland

When you can hop over to Dublin on a £14.99 hour-long flight, this might just be the quickest and easiest city break to tick off in a weekend.

While Temple Bar is certainly worth a visit to walk its pretty cobbled streets and grab a pic outside the famous red pub, save your pint of Guinness for elsewhere.

Head to South William Street to find cheaper beer at spots like Pygmalion and Grogan’s, where all the atmosphere comes from taking your pint back out into the street to listen to buskers.

For an affordable yet delicious lunch, head to Pablo Picante. Dublin has a huge burrito culture, and this Mexican chain offers well-stuffed wraps that will keep you full all day from €10.75 (£9.20).

You can fly to Dublin with Ryanair from £14.99 each way.

Stay at the Wetherspoons-owned Keaven’s Port Hotel from £82 per night. The hotel sits on Camden Street, which packed with some of the city’s best bars, pubs and clubs.

Alicante, Spain

With year-round warmth and 300 days of sunshine per year, Alicante is a solid bet when it comes to booking a sunny Spanish city break.

Spend your days wandering the whitewashed, flower-filled lanes of Barrio Santa Cruz, or taking in sweeping Mediterranean views from the hilltop Santa Barbara Castle for free.

Eating well can be remarkably cheap if you visit Mercado Central for fresh tapas, or tuck into authentic regional paellas at backstreet neighbourhood bars.

You can fly to Alicante with Ryanair from £14.99 each way.

You can book a stay at the Travelodge Alicante Puerto from £39 per night, which is conveniently located a short walk from Alicante Harbour and the Explanada de España.

Aug. 22 (UPI) — A Chinese humanoid robot on Saturday ran a 100-meter sprint in 9.32 seconds, surpassing the world record set by Jamaican legend Usain Bolt.

The robot, named Lightning and produced by robotics company Honor, reached a peak speed of 14.5 meters per second during a test run.

Lightning is one of 2,000 robots participating in the second World Humanoid Robot Games in Beijing.

The robot’s sprint on Saturday was .26 seconds faster than Bolt’s world record of 9.58 seconds, set 17 years ago at Berlin’s World Athletics Championships.

Another robot cleared 2.88 meters at the standing high jump, higher than the 2.45-meter world record set by Cuban athlete Javier Sotomayor in 1993.

The Beijing games also include competitions in tablet tennis, long jump and weightlifting.

China remains the world’s largest producer of humanoid robots.

The Trump administration in July banned imports of humanoid robots into the United States, citing “unacceptable risks” to national security.

“China firmly opposes the U.S. overstretching the concept of national security and going after Chinese companies,” Foreign Ministry spokeswoman Mao Ning told reporters.

“Protectionism does not make the U.S. more competitive and will only hurt the interests of U.S. companies and consumers,”

We now have our first look at the Ancillary Surface Craft (ASC), a new medium landing craft for the U.S. Marine Corps. Australia-headquartered firm Birdon announced last year that it would be supplying two of these vessels to the Marines to help the service further refine its concepts for future distributed island-hopping operations.

The Marine Corps Warfighting Laboratory (MCWL) released pictures yesterday of what appears to be the first ASC, based on the hull number (ASC-1), in Bayou La Batre, Alabama. The photographs of the vessel, also sometimes referred to as the Ancillary Surface Connector, were taken last week during a distinguished visitor day event. Marine Corps personnel, as well as representatives from the Australian Army and industry, were in attendance.

It is unclear whether or not the Marines have formally taken delivery of ASC-1 and when the second example might be set to arrive. TWZ has reached out to the Marines and Birdon for more information.

“The [distinguished visitor day] event provided an opportunity for senior leaders, Marines, allied partners and industry personnel to observe the ASC’s capabilities and discuss its potential to support distributed maritime operations and sustainment in contested littoral environments,” according to the caption accompanying one of the pictures. “The ASC is being developed through U.S.-Australian industry collaboration to support experimentation and inform future amphibious modernization.”

“The ASC is a significant step towards achieving a capability organic to the Marine Corps for maneuver in the littorals without reliance on large high value Naval assets,” it continues. “This craft, coupled with smaller landing craft, will demonstrate the capability needed by the Corps to maneuver medium, light, and ultra-light tactical vehicles from shore-to-shore and distribute all classes of supply to disbursed forces in archipelagic regions.”

The overall design of the vessel reflects what was seen in a rendering that Birdon released last year when it first announced that it would be supplying the two ASCs to the Marines. However, that rendering did show the vessel with at least two remote weapon stations armed with 30mm automatic cannons, at least one .50 caliber M2 machine gun on a traditional deck mount, and an angular mast structure on top of the pilot house, features that are not present in the images that have now been released of ASC-1.

There is a pole-like mast, as well as rotating maritime navigation radar and what looks to be a searchlight, on top of ASC-1’s pilot house. The actual vessel also has truncated catwalks around the pilot house, as well as an additional boxy structure with ventilation slats on top, compared to what is depicted in the rendering. It is very possible that Marine ASCs could gain additional features as time goes on.

Birdon has previously said that the ASC can carry up to 40 troops and 54 tons of cargo in its open main deck area. The vessel is also reportedly 150 feet long and 30 feet across, with a bow ramp that drops down for loading and unloading right onto a beach.

“To ensure safe landings on uncharted beaches, Birdon worked with a specialist sonar company to develop and integrate an advanced forward-looking sonar system, allowing operators to detect obstacles and assess beach gradients well ahead of the vessel,” the company also said of the ASC in a press release last year. “The vessel is designed to beach and de-beach in gradients significantly shallower than existing landing craft can support, providing enhanced, safe amphibious operations capability.”

“Birdon’s ASC design also features a cutting-edge fuel delivery and transfer system that allows for efficient vessel-to-vessel or vessel-to-land fuel transfer, supporting extended operational range and flexibility in challenging environments,” the release added.

The ASC is broadly in line, at least in terms of general dimensions, with other existing medium landing craft designs on the market globally. As a point of comparison, the new Landing Craft Utility (LCU) 1700s that the Navy is in the process of acquiring from Austal are around 139 feet long and 31 feet wide, but have a higher stated payload capacity (350 combat-equipped troops or 170 tons of cargo). Birdon itself is also developing a new Landing Craft Medium (LC-M) for the Australian armed forces, renderings of which show a similar, but larger design compared to the ASC.

As noted, the Marines’ stated plan is to use the two ASCs to help with the development of its still-evolving expeditionary and distributed concepts of operations, collectively referred to as Expeditionary Advance Base Operations (EABO). A central aspect of EABO is to rapidly position and reposition relatively small units between what could easily be far-flung forward locations, especially small islands dotted across parts of the Pacific. These so-called ‘stand-in forces’ would be readily deployable as a deterrent ahead of a potential conflict, and then be better placed to act if needed. The distributed nature of the EABO concept would also create targeting challenges for opponents and, by extension, reduce the vulnerability of friendly forces.

As TWZ wrote after Birdon’s initial announcement about the ASC in May 2025:

“Not having to rely on large traditional Navy amphibious warfare ships to conduct these maneuvers in littoral environments, where established port facilities are also likely to be absent, is essential to the EABO concept. Depending on the exact distribution of Marine forces and the distance between operating locations in a particular area, vessels like the ASC-M could be used to move personnel and materiel between sites and/or act as ‘connectors’ between larger ships and the shore.”

“For years now, the Marines have also been working with the Navy on plans for the latter service to acquire a fleet of at least 18 and up to 35 Medium Landing Ships, or LSMs, to support the EABO construct. However, concerns about the costs of prospective designs and other issues have continually pushed back the LSM program schedule, with the first of those vessels now not set to arrive until the end of the decade at the earliest.”

In December 2025, the Navy did announce that it had selected Dutch shipbuilder Damen’s LST-100 design to be the basis of a new class of LSMs, and that it was hoping to accelerate the delivery schedule for those ships. However, the first LSM is still only now scheduled to arrive in 2029. At that time, the Navy also told us it was planning to buy at least one LSM of a separate design from Bollinger Shipyards, which could be based on the Israeli Logistics Support Vessel (ILSV) developed for Israel. The ISLV is itself a derivative of the open-ocean-optimized subclass of the General Frank S. Besson class Logistics Support Vessel (LSV) now in service with the U.S. Army as part of its obscure watercraft fleet, which you can learn more about here.

There may be a possibility for the Marine Corps to acquire more ASCs, or a further evolution of the design, depending on how experimentation with the initial examples proceeds. The partnership with Australia on this effort also underscores the potential for that country, as well as other U.S. allies and partners, to further leverage this work.

In 2024, Birdon announced another deal to provide a heavy landing craft, called the H260, based on a design the company had already been working on for the Australian military, to the Marines, at least for testing and evaluation. The current status of that effort is unclear. The Marines have already been using chartered stern-landing ships for years now to inform the LSM program and otherwise help refine littoral logistics requirements in support of EABO.

Vessels like the ASC and the LSM are just some of the components the Marines envision as supporting the logistics ecosystem necessary to enable its future distributed operations. The service is also acquiring a new family of cargo-carrying uncrewed aerial vehicles, as well as small uncrewed surface vessels, as part of those plans.

The first new ASC for the Marines has now been built, if not formally delivered, and will only help the surface further prove out its expeditionary and distributed operations vision.

Update: 1:02 PM ET –

The U.S. Marine Corps has confirmed the “technical acceptance” of the first ASC.

“Technical specifications validated during the acceptance process highlight the craft’s exceptional ruggedness and operational utility. Engineered for demanding ocean transits, the ASC is fully operational in Sea State 5 and designed to survive extreme conditions up to Sea State 7,” according to a release from the Marine Corps Warfighting Laboratory. “To ensure safe navigation through uncharted, very shallow littoral waters, the craft is equipped with advanced forward-looking sonar that enables maneuverability across the battlespace. Furthermore, it can transport up to 46 tons of cargo and 40 combat-loaded Marines while executing vital shore-to-shore maneuver, mobility, and sustainment.”

The release also reiterates that the ASC represents a capability that would be complementary to the future LSMs, using its “very shallow draft to deliver logistical support to the ‘last tactical mile’ into landing sites beyond the reach of larger vessels, including shallow-gradient, unimproved, and unsurveyed shorelines where standoff would otherwise leave cargo stranded offshore.” ASC-type vessels and LSMs together will “give a Stand-in Force a route from an intermediate staging base to the beach without dependence on a port, a pier, or a causeway.”

“To support Expeditionary Advanced Base Operations (EABO), our forces must remain highly mobile and sustained without relying on fixed, vulnerable ports,” Col. Kenny Jones, Science and Technology Division Director at the MCWL, said in a statement. “This prototype allows MCWL to immediately execute hands-on experimentation, test tactical concepts, and put real hardware in the hands of Marines. By exploring the ASC’s traditional bow-first beaching physics alongside other experimental platforms, we are actively reducing programmatic risk and perfecting the requirements for the future naval fleet.”

“Following the technical acceptance of the ASC, the craft now moves into limited technical assessments (LTA) with Birdon America craft masters and engineers partnered with Australian Army crewing support and Marine Corps Warfighting Laboratory oversight and assessments,” the MCWL release adds. “Initially, the craft will be operated by a hybrid crew pairing Marines with seasoned contracted mariners. This approach ensures that American service members are thoroughly trained as the Marine Corps prepares for an expanded role in the independent operation of small surface craft.”

Contact the author: joe@twz.com

Love Is Blind UK is back on Netflix with eight fresh episodes for fans to binge watch

Love Is Blind UK star Jack Bradshaw has spoken out about disappearing from the show without warning his fiancée.

The hit Netflix experiment is back for its third season with a fresh batch of singles hoping to find love in the famous pods. As always, the contestants go on a string dates without ever laying eyes on each other.

Once they are ready to commit to one person, they leave the pods and get engaged. From there comes a series of relationship milestones including moving in together and meeting each other’s families.

Chef Jack, 30, proposed to Faye Domaille after sparking a strong connection in the pods. But the couple hit an unexpected hurdle when Jack “vanished” from their shared apartment the morning after Faye’s 29th birthday party.

Faye soon realised that Jack’s phone location had been turned off, leaving her concerned about his whereabouts. “He’s literally vanished,” Faye said.

Jack has now explained his actions, admitting he went on a walk because he was “panicking” about formally meeting Faye’s parents later that day.

He told Tudum: “I started panicking and stressing about meeting Faye’s parents properly and being back on camera again. It felt like the walls were closing in on me. I needed to get out, disconnect, and just have some time by myself. “

The Cornwall-based star was also overwhelmed by living in the heart of Canary Wharf and needed a moment to breathe, so he turned his phone off and headed out.

“In Canary Wharf, I’m in this glass box, 43 stories up in the air,” he said.

“Can’t relax there. Go out to get fresh air and there are skyscrapers everywhere. There are cars, police cars, people. I’m walking along just stressing myself out.”

Although it felt like the right move at the time, Jack claims he felt “overwhelming guilt” when he finally turned his phone on and saw a several messages from his partner.

He said: “Faye is worried sick, and I get this overwhelming feeling of guilt about how I let her down. I wasn’t used to having somebody there who cares that much about me.”

Jack confessed: “Just seeing how one selfish decision in your mind can affect somebody…. And that’s the only way I can describe it. It was selfish. I was looking after number one.”

The first eight episodes of Love Is Blind season three are now streaming on Netflix, with the final three instalments set to air next Wednesday, August 26.

Love Is Blind: UK Season 3 is streaming on Netflix