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LeBron James scored 14 points for the Lakers against the Cavaliers as he also set an NBA record for the most combined regular season and play-off wins.

He achieved his 1,229th victory and surpassed the previous best set by centre Kareem Abdul-Jabbar.

“He’s great on both sides of the ball,” said Lakers coach JJ Redick of James. “He’s just doing a little bit of everything at a super-high level for us.

“Luka may get the headlines here and there, AR [Austin Reaves] may get a headline. But really it’s been every single guy, and LeBron has led on that.”

The Lakers, who are third in the Western Conference, had clinched a play-off spot and the Pacific Division title prior to their win as the Phoenix Suns were beaten 115-111 by the Orlando Magic.

Malcolm in the Middle star Justin Berfield spent years playing older brother Reese in the beloved American sitcom and he has now given his first interview in almost 20 years ahead of its reboot

The actor who famously played Reese in Malcolm in the Middle has broken his silence after 20 years — and revealed the real reason he quit Hollywood.

Justin Berfield is back on our screens next month with the four-episode revival of the popular show that ended two decades ago. And he has now revealed why he has remained so quiet since then.

Speaking on The Joe Vulpis Podcast, Justin, now aged 40, was asked whether he had done any other podcast or interview since the sitcom ended.

He replied: “No, like podcasts weren’t a thing and I’ve always just said no because like I wasn’t working on anything. I’m just like a stay-at-home dad! So, why am I going to do a podcast?

“Because I’m just chilling at home with my kid. So unless I had something to talk about, I’m like, I don’t want to go on a podcast.”

He then explained that he has remained in the industry by working behind the camera as an onset producer and writer on various projects.

And he added: “I was just like, I don’t care (about going on podcasts). I’m enjoying my life. Unless I have something to talk about current. I don’t want to go back in time and talk Malcolm.”

However, he is now more than happy to talk about the beloved sitcom, given Hulu’s Malcolm in the Middle: Life’s Still Unfair is set to land on Disney+ in April.

The final episode of Malcolm aired in May 2006 and Justin revealed in the rare interview why he quit Hollywood soon after.

He said he moved to Colorado with his wife, Liza, after filming because he just wanted a change of scenery.

Giving an insight, he said: “Lots of fly fishing. I still miss it. I love it because I just loved being somewhere so secluded. I was still living in Denver so I was like in the city because I still like access to sports teams and good restaurants and things like that. So I wasn’t living in the mountains or anything like that, even though I went to visit them quite often.

“But I kind of separated from Hollywood and I just got to live somewhere else for once because I grew up here and I just wanted to live somewhere else.

“At that time I had no kids, so I was like, this is the perfect time to do this. So we lived there for three years and then we moved back to LA.”

He also revealed that he quit acting and was never “in demand” after the show.

However, he said he never had the intention of becoming the next Leonardo DiCaprio and that he has loved being a stay-at-home dad to his two children in recent years.

The new series of Malcolm in the Middle will see Justin return as the older brother of Malcolm, played by Frankie Muniz.

Malcolm’s other brother, Francis, played by Christopher Masterson, is also set to return, as are Bryan Cranston and Jane Kaczmarek who play parents Hal and Lois.

And asked what it was like being back on set with his old colleagues, Justin said it felt like no time had passed at all.

He added: “It felt like a really, just a really long hiatus. When we were filming the show, you’d film for like eight months and then you’d take like two, three months off, and then kind of go back and do some things again and start seeing everyone, and that was like your year for seven years straight.

“And then we did this, it was obviously like 20 years since we’d seen each other for most of us. And you just kind of, it felt like time stopped, like we just got right back into it.”

The synopsis to the upcoming revival reads: “After shielding himself and his daughter from his family for over a decade, Malcolm is dragged back into their orbit when Hal and Lois demand his presence at their 40th anniversary party.”

Malcolm in the Middle: Life’s Not Fair arrives on Disney+ on April 10

THE conflict in the Middle East has resulted in thousands of cancelled holidays and it’s set to continue.

loveholidays has now announced it won’t be selling any of its package holidays to the likes of Qatar and Dubai until June 2026.

loveholidays, which offers affordable breaks all over the globe, is not selling package holidays to the UAE, Kuwait, Bahrain, Qatar or Jordan that leave in March, April or May 2026.

It has also cancelled a number of holidays set to depart in May.

On its website, loveholidays said: “We’ve made the decision to cancel all holidays departing up to and including 10 May 2026 to countries currently on the FCDO ‘all but essential travel’ list (UAE, Kuwait, Bahrain, Qatar, Jordan and Riyadh).

“This includes holidays with a connecting flight via one of these countries.”

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It continued: “If you are due to travel or transit through these destinations after May 10, please rest assured that we will contact you directly if there is any impact to your holiday.”

In more detail, loveholidays said that flights operating with airline KLM to these destinations between May 11-17 have been cancelled, with refunds being processed.

It added that those flying with Qatar Airways between May 11 and June 15 have the option of cancelling their flights for a full refund.

Customers flying to or via Dubai, Doha, Amman or Bahrain on a British Airways flight between May 11-31 also have the option to cancel for a full refund.

A loveholidays spokesperson told Sun Travel: “We want to give customers with holidays to or transiting through the Middle East in the coming weeks as much certainty as possible and the flexibility to make alternative travel plans.

“Due to ongoing disruption affecting travel to the region, we have now cancelled and refunded all holidays to and transiting through the UAE, Qatar, Kuwait, Jordan, Bahrain and Riyadh up to and including 10 May.

“We are continuing to monitor the situation closely with the FCDO and our airline partners, who are finalising their operational plans for the coming months.”

Meanwhile, On the Beach has cancelled holidays to the UAE that depart up to April 15 with breaks afterwards being monitored.

It’s not just holiday companies that are cancelling holidays, as flights are also being axed due to the rising cost of fuel caused by the conflict.

United Airlines was the latest to confirm that it would be cutting five per cent of flights in the second and third quarters of 2026.

With up to 5,000 flights a month – working out to around 4,000 domestic and 800 international routes – this means it affects around 250 flights a month.

It’s set to last until the end of summer, meaning thousands of passengers will be affected.

Other airlines cutting back on flights include Air New Zealand and Scandinavian Airlines System (SAS).

Some UK airlines are less affected for now because they have secured some of their fuel at a fixed price for a certain amount of time.

These include Ryanair, easyJet, British Airways and Virgin Atlantic.

For more information on travel insurance and your airline rights during the crisis, Head of Sun Travel Lisa Minot explains what you can do.

And if you still want to travel – here’s where prices for all-inclusive deals are an absolute bargain with some 70 per cent cheaper.

Security guard Pascal Duvier, most recently infamous for allegedly scolding 11-year-old Ada Law at a hotel in São Paulo, is clearing the air.

Duvier issued a statement on Instagram on Wednesday night following four days of back-and-forth social media claims from soccer star Jorginho, his wife, Catherine Harding (singer-songwriter Cat Cavelli), and pop star Chappell Roan, who denied involvement in an incident that left Ada (the biological daughter of Jude Law and Harding) in tears ahead of her birthday celebration.

As a result of the controversy, speculation around Roan’s treatment of her fans has flooded social media for days. The “Hot to Go!” hitmaker has been vocal in the past about setting boundaries with fans and paparazzi, as well as her complicated relationship with fame.

Duvier, who insists he was not working for Roan at the time of the incident, began his statement saying that he does not normally address online rumors, “but the accusations currently circulating are false and constitute defamation.”

“I take full responsibility for the interactions on March 21st,” he wrote. “I was at the hotel on behalf of another individual, and I was not part of the personal security team of Chappell Roan.

“The actions I took were not on behalf of Chappell Roan, her personal security team, her management, or any other individuals. I made a judgment call based on information we obtained from the hotel, events I had witnessed in the days prior and the heightened overall security risk of our location. My sole interaction with the mother was calm and with good intentions, and the outcome of the encounter is regretful.”

Roan headlined Lollapalooza Brazil over the weekend, and Jorginho was in attendance along with his wife and stepchild. While there, the footballer said the 11-year-old (whom he did not name) thought she spotted the pop star at their São Paulo hotel.

The girl passed by Roan’s table “to confirm it was her, smiled, and went back to sit with her mum. She didn’t say anything, didn’t ask for anything,” he wrote.

Jorginho alleged that, after the girl sat down, a “large security guard” interrupted their breakfast to scold them. The guard allegedly told Harding “she shouldn’t allow [her] daughter to ‘disrespect’ or ‘harass’ other people.”

The girl was “extremely shaken and cried a lot,” said Jorginho, a player for the Brazilian club Flamengo whose legal name is Jorge Luiz Frello Filho.

On Sunday, Roan responded on Instagram, seemingly baffled by the swirling controversy. She insisted the guard was not her personal security and that no one had approached her.

“I did not ask the security guard to go up and talk to this mother and child. … They did not come up to me. They weren’t doing anything.

“I do not hate people who are fans of my music. I do not hate children.”

Three days ago Harding also responded to the brouhaha, posting her own video on Instagram in an attempt to bring some clarity following Roan’s statement. “So 100% this security guard was not a security guard of the hotel, that’s what I can say,” she said. “He looks after artists.

“So I don’t know if it was her personal security guard, but he was with her. So that is all I know. Did she send him to do it? Again, I don’t know.”

Duvier, a “protection specialist” and martial artist, according to his Instagram bio, worked for Kim Kardashian in 2016.

Times Deputy Editor Amy Hubbard contributed to this report.

MEL Schilling’s “heartbroken” MAFS co-star John Aiken has admitted he is “struggling to breathe”, as he broke his silence on her death.

The Australian relationship expert, 55, revealed his immense grief after Mel tragically died aged 54 following a brave battle with colon cancer.

The much-loved dating coach was known for her work on both the Married At First Sight Australia and UK versions of the show.

Today her MAFS Aus co-star John shared a picture of him with his pal from 2016 and one from the recent series, and penned an emotional message which read: “It’s with great sadness and heavy heart that today I lost my dear friend and fellow MAFS expert Mel Schilling.

“I am heartbroken, devastated and finding it hard to breathe.

“It was a privilege and an honour to sit beside her on the MAFS couch and watch her shine. She was warm, supportive and honest, and she deeply cared about all our participants. I had a front row seat to her remarkable skills and she truly believed in the experiment. At her core she loved love.”

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John also talked about their relationship off screen, and the “fun” they would have when the cameras weren’t rolling.

“And when her illness struck she never complained. She kept her challenges to herself and continued to deliver time and time again. She was an inspiration, a fighter, a leader,” the grief stricken star said.

“It’s not fair that my partner in crime is gone. She was one of the good ones. I am unravelling just thinking about it. I wanted to sit on our couch together forever. She knew my rhythms and I knew hers. But it’s simply not to be.

John admitted he was “distraught” that he had to accept she was now gone, and ended the heartfelt message with: “I love you and I miss you gorgeous.. xx”.

Mel and John were incredibly close having worked on MAFS Australia together for ten years, including the latest series which is airing right now on E4.

Mel’s MAFS UK co-star Charlene Douglas also paid an emotional tribute, where she reflected on their close bond.

Taking to Instagram, she wrote: “I’m both devastated and heartbroken to hear of the passing of my MAFS queen and friend Mel.

“I had the pleasure of spending time with Mel in her last days and will forever treasure the laughter, the memories and love we had for each other.

“Mel’s love for life, jokes and of course dancing will forever stay in my heart. What I wouldn’t give to be dancing to Beyoncé with you right now.

“Sleep in perfect peace Mel. Love you ♥️”

Mel was previously diagnosed with colon cancer in 2023, which later spread to her lungs and brain.

Her husband Gareth Brisbane announced the heartbreaking news today in an emotional Instagram post.

Alongside touching pictures of Mel, he said: “Melanie Jane Brisbane-Schilling passed away peacefully today, surrounded by love.

“In her final moments, when I thought cancer had taken away her ability to speak, she ushered me closer and whispered a message for Maddie and me that will sustain me for the rest of my life.

“It took all of her remaining strength, and that gesture summed up our wee Melsie perfectly. Even then, her only thought was for Maddie and me.”

He continued: “This is a woman who became a new mum and a TV star at 42 — and nailed both.

“This is a woman who, through two years of chemotherapy, when she could barely lift her head from the pillow, never complained and never stopped showing courage, grace, compassion and empathy, and never missed a day of filming.

“To most of you, she was Mel Schilling — matriarch of MAFS and queen of reality TV. To Maddie and me, she was our wee Melsie: an incredible mum, role model, and soulmate.”

Channel 4 hailed Mel as a friend who “radiated joy, warmth and optimism”.

Issuing a statement, it said: “Our thoughts and condolences are, first and foremost, with her family and loved ones.

“We’re privileged to be the channel that is home to Mel’s work, which was at the heart of Married At First Sight‘s phenomenal success, both in the UK and Australia.

“It reflected so much about her – her fierce advocacy for other women, her passion for healthy relationships and her mission to unite people in love.

“For many who work for Channel 4, Mel was not just a colleague but a friend, someone who radiated joy, warmth and optimism, who energized every room she walked into, with humour and positivity.

“Everyone who knew her will miss all this about her and much more. We share in the sorrow that we’re sure many viewers will now feel at this terrible loss.”

Storm Therese is battering the Canary Islands with heavy rain, 100km/h winds and snow at high altitudes, causing flight cancellations and travel disruption, with some holidaymakers even cancelling their breaks

Many people book a holiday to Spain for some much-needed sunshine, however some are now choosing to cancel their trips as Storm Therese is currently causing chaos across the Canary Islands, particularly Tenerife and La Palma.

The storm is currently delivering an unusual combination of heavy rain, 100 km/h (62 mph) winds, and substantial snow at high altitudes. Authorities have declared a full-scale emergency in Tenerife, describing it as one of the most severe storms to hit the archipelago in over a decade. Spain’s meteorological agency, AEMET, has issued several alerts that will stay active throughout the weekend. Orange (high risk) warnings have been dispatched for northern Tenerife and parts of La Palma due to wind gusts reaching 90–100 km/h and heavy rainfall.

Meanwhile, yellow warnings are in effect across all seven islands for rain, thunderstorms, and choppy seas with waves reaching up to 6 metres (20 feet).

Unusually for this time of year, significant snowfall has also covered Mount Teide and surrounding peaks above 1,800–2,000 metres.

The weather drama has caused many Tenerife tourists to admit they ‘can’t wait’ to get home.

One Tenerife resident, known as @theknightstrider1 on TikTok, took to his account on Saturday (March 21) to discuss the ‘wild’ weather in the area.

The car hire and bar owner filmed himself as he said: “The Tenerife weather is just wild at the moment. It’s on for another at least four days this crazy weather. He explained the Santa Cruz de Tenerife area had just experienced a “torrential downpour”, but then he turned the other way to reveal “blue skies with the sun shining”. However, he noted, within the next minute, the rain is “bouncing down” again.

The Tenerife resident also mentioned the drains “just can’t handle” the rainfall and they end up “bursting up” fairly regularly.

He continued: “The good news is, it is mixed. I suppose that’s kind of good news, you can get a bit of sunshine, but it was absolutely hammering it down a minute ago.

“So there you go, another four days or so of this. If you’re here, expect a mixed bag – heavy rain, a bit of sunshine now… towards Las Americas looks alright. But you’re going to want to do your indoor activities.”

He stated when the sun is out, it’s “about 22 degrees”, but it’s “around 18 degrees” in the shade, the rain and the wind.

Numerous followers amongst his 115,000-strong audience who were heading on Tenerife holidays confessed they were concerned about their break.

One person commented: “When will it be finished? We come Friday.”

Whilst another added: “Praying it passes by Tuesday.”

A third chimed in: “I’m coming Monday, really hope it picks up!”

Nevertheless, others admitted they were calling off their breaks as the Tenerife resident posted another clip of the rainfall, with one person writing: “We cancelled our week away at the last minute.”

Another replied: “Snap – we’ve rebooked for April 12 onwards.” The storm has resulted in widespread cancellations and safety shutdowns across the islands. Over 40 flights were cancelled or diverted by Friday, 20 March, mainly at Tenerife North and South airports. Travellers are urged to verify their flight status via Flightradar24 or their airline.

Numerous individuals on TikTok and Facebook have branded Tenerife South Airport as ‘chaos’, claiming that the luggage queue is taking hours and some people are missing their flights.

Others have also alleged that the E-gates aren’t functioning and hundreds of people have been queuing “to see one passport officer who was having to re-scan face/finger prints”.

Sharing another video from Tenerife South Airport, @theknightstrider1 described it as “rammed” in the caption and said arrivals was particularly crowded so holidaymakers should “be prepared”.

He added in the clip: “If you’re wondering if Tenerife is busy, it certainly is. This is the arrivals area and it’s absolutely rammed. People are still pouring in.

“If you come to the airport, I do recommend you get here nice and early if you’re leaving, there’s bound to be queues when you’ve got this many people around.”

Aena said in a comment: “In Spain border control is the responsibility of the National Police, not the airport. The airport has provided the necessary infrastructure for the implementation of the Entry Exit System but its availability depends primarily on the number and performance of police officers at the border post.”

When will Storm Therese be over?

Storm Therese is expected to subside across most of its affected areas by Monday, 23 March 2026. While the worst of the weather occurred between Thursday and Saturday, some impacts and weather warnings will persist through early next week.

Storm effects are currently continuing today (Sunday March 22) with rain and strong winds. Orange wind warnings (up to 100 km/h) remain in place for Tenerife, La Gomera, El Hierro, and western La Palma.

Weather is forecast to “ease off” on Monday (March 23) with wind speeds dropping and rainfall decreasing significantly. However, yellow and orange warnings remain active for several islands, and some schools in El Hierro, La Gomera, and parts of Tenerife will stay closed as a precaution. Conditions are expected to improve throughout the week.

ORLANDO — Appearing in his 1,612th NBA regular-season game Saturday, LeBron James claimed the league’s all-time record for games played, passing Hall of Famer Robert Parish.

The 41-year-old James started for the Lakers against the Orlando Magic on Thursday with the Lakers currently on a season-best eight-game winning streak. James is averaging 21.3 points and 6.9 assists per game this season.

With the Lakers (45-25) surging up the Western Conference standings to third place during this winning streak, James has averaged 20.4 points, 7.6 rebounds and 5.8 assists on 64.6% shooting from the field during the last five games.

Already playing his record 23rd NBA season, the NBA’s all-time leading scorer has also moved up to first in all-time field goals made, passing Kareem Abdul-Jabbar this month.

“He’s got to be insane,” Lakers guard Austin Reaves said when James tied Parish’s record Thursday against the Miami Heat. “Can’t be normal. Things going on in his brain to do it so well at such a high level, there’s nothing left to prove, but he finds something to continue to motivate him.

“It’s a beautiful thing, and it’s a beautiful thing to have him as one of the leaders of this team, because if there’s anybody in the world that could take games off, mentally not be there in a film session, practice, whatever it might be, it couldn’t be him, and that’s not how he’s wired.”

WITH holiday season fast approaching, savvy travellers are raving about a budget buy on Amazon.

A cabin bag that’s designed to fit within the restrictions on budget airlines has been slashed in cost.

Lossga Underseat Cabin Bag, from £10.82 (was £18.95)

Over 2,700 shoppers have given the bag a five-star rating, praising its durability and clever design – it’s now a best-seller on the Amazon website.

Usually retailing for £18.95, the black version of the bag has been slashed to just £10.82 in a limited-time deal.

(Other colourway are on sale, but are a little costlier.)

While that super-low price tag is a major draw, it’s the suitcase-style design that has shoppers talking.

Unlike standard rucksacks where you have to dig through layers to find your essentials, this bag opens 180 degrees.

This allows you to pack and organise everything at a glance, much like a traditional suitcase.

It is specifically built to maximise Ryanair’s free luggage allowance of 40x30x20cm, which is actually part of a new set of rules from the budget behemoth.

Lossga Underseat Cabin Bag, from £10.82 (was £18.95)

This new size recently saw a 20% increase in space, offering travellers an extra 4 litres of room.

The bag is packed with practical features that should appeal to everyone from solo explorers to busy families.

It includes an integrated charging port, allowing you to keep tablets and phones powered up during long delays.

There is also a dedicated wet pocket made of high-density waterproof material – perfect for those leaky toiletries or damp swimwear.

It’s also got a padded 14-inch laptop sleeve and a luggage strap on the back, which means you could slide it over a separate suitcase handle.

“Perfect bag for city breaks!” one delighted shopper wrote.

“Great bag, lots of room and separate compartments. Fits over the handle of your case for ease. Would definitely recommend.”

Another fan noted: “I love love love this… it opens all the way up like a suitcase would so you can fill everything in and then it has elastic straps to hold everything in place.”

A third reviewer added: “Well made, thoughtful design, perfect size. Great buy.

“[I] bought this over a year ago and [I’m] very pleased. After several trips it shows no sign of wear.

“It fits in the Ryanair test frame – as long as it’s not overloaded – and fits easily under the seat.”

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Shoppers weighing up their options can look at a similar cabin packpack from Taygeer, which has also been slashed on Amazon.

It’s not just budget friendly luggage that’s been on sale lately – last week I spotted a great price drop on a Samsonite suitcase.

The channel 4 hit show made a return to our TV screens for a brand new episode

Gogglebox’s Pete Sandiford couldn’t hide his emotions tonight as he broke down in tears during an emotional moment on Friday night’s show.

The television personality initially joined the Channel 4 hit programme back in 2017 during its tenth series alongside sister Sophie. Since then the duo, from Blackpool, quickly became fan favourites as viewers fell in love with their sharp wit, memorable quips and hilarious reactions to the week’s top TV shows and films.

However during Friday’s (March 20) episode of the hit show, things took an emotional turn for Peter as they tuned in to watch Netflix new film, I Swear.

But it was one scene that let Peter in tears as they watched the character John Davidson (played by Robert Aramayo) get interviewed for a job by a school caretaker named Tommy Trotter (played by Peter Mullan).

Throughout the interview, John struggled with her tics and verbal outbursts and he even spat in Tommy’s tea. Despite John’s symptoms being severe, Tommy made John feel accepted and he decided to give him the job.

The moment left the Gogglebox cast feeling emotional, especially Peter who burst into tears. Sister Sophie reached out and offered her support as she rubbed his arm. Pete tearfully said: “That’s got me that.”

I Swear follows the story of real-life Tourette’s activist John Davidson who fights for awareness and understanding about the condition which causes involuntary tics, which can include whistling, clicking, and expletives.

Following his diagnosis aged 15, the inspirational film directed by Kirk Jones follows John’s difficult teenage years in the 1980s when Tourette’s was barely recognised. It continues into the present day, where he is now one of the most prominent campaigners raising awareness for the condition.

The film has been a huge hit as it landed several BAFTA nominations, including for Outstanding British Film, with Aramayo taking home the trophy for Best Actor in a Leading Role. The Guardian called it an “absorbing, compassionate film”, while Mark Kermode said he “absolutely loved it”.

Audiences have also given the film rave reviews, with one IMDb user who saw I Swear at the Toronto Film Festival highlighting the “amazing performances”.

“The performances are so natural that you often forget you are watching a dramatic depiction,” they went on. “Tells the story with a minimum of gloss.

“It had a good chunk of the audience in tears at various points, both for the painful and joyful moments.”

Gogglebox airs Friday night’s from 9pm on Channel 4 and I Swear is available to stream on Netflix

THE seaside city of Agadir has been revealed to be the most affordable break for summer 2026.

A week basking in the Moroccan sunshine can cost as little as £24 per person per night between June and August – not to mention it has great weather and direct flights.

loveholidays has found the cheapest getaways for summer holidays between June 1 and August 31, 2026.

Agadir has come in first place with seven-night breaks costing on average £230 per person, or £33 per person per night.

The Moroccan city along the southwestern coast is surrounded by the Anti-Atlas mountains, but also has a six-mile long urban beach with golden sands.

It’s an ideal destination for Brits as the flight time is less than four hours.

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The city is known for having hot weather too, and according to BBC weather, Agadir will reach highs of 27C next week.

Looking on the loveholidays website, Sun Travel found some even cheaper deals for seven-night breaks in June, for as little as £24 per person per night.

The three-star Appart Hotel Igoudar, which offers child-free stays, has seven-night breaks from £169 per person.

The hotel has Kasbah-style apartments which is just steps away from the beach.

There’s an outdoor swimming pool area too, and one dedicated to children.

Departing on June 3, 2026 breaks start from £169 per person – or £24 per person per night.

Or going away on August 24, 2026, across seven-nights start from £219 per person.

Another great pick is the Club Al Moggar Garden Beach which has its own private beach and a large swimming pool.

Going away from June 3, 2026 for seven nights including breakfast and flights starts from £239 per person – or £34 per person per night.

Deputy Travel Editor Kara Godfrey recently visited the city – and here’s what she found.

She said: “The Moroccan city is home to the country’s largest market, Souk El Had, as well as a bustling harbour and modern marina.

“Rebuilt following a devastating earthquake in 1960, the sprawling city nestles against the Atlantic Ocean and its palm-lined wide roads feel more Miami than Morocco.

“At Taghazout Beach, hordes of eager surfers took to the sea before I’d even finished my morning coffee.

“As a novice surfer, I opted to watch those riding the waves, while my companion made friends with the stray dogs and hawkers selling Moroccan breads.”

Another spot Kara visited was the Wall of Remembrance, which commemorates the lives that were lost in the earthquake in 1960.

Souk El Had is where you’ll find 3,000 shops selling lots of items from clothing to candles, souvenirs and gifts.

Closely behind Agadir in terms of affordability is Costa Dorada in Spain where average seven-night stays cost £381 per person on average.

loveholidays’ most affordable destinations this summer…

loveholidays has revealed the top 10 most affordable destinations for a seven-night summer getaway – and the average price…

1. Agadir, Morocco – £230
2. Costa Dorada, Spain – £381
3. Murcia, Spain – £399
4. Lanzarote, Canary Islands – £403
5. Gozo, Malta – £403
6. Gran Canaria, Canary Islands – £411
7. Riga Region, Latvia – £434
8. Corfu, Greek Islands – £438
9. Andalucia, Spain – £439
10. Halkidiki, Greece – £440

Here’s another city in Morocco that’s just one hour by boat from Spain and has cheap five-star hotels.

And here are cheap long-haul destinations to visit in 2026 with £119 flights and £8 hotels.

The Norfolk holiday park has won the coveted AA award, with sandy beach access and an indoor pool among the many reasons to check out this charming and affordable place

The country’s top holiday park for 2026 has been revealed, and it sits along a breathtaking stretch of the Norfolk coast near two beloved seaside destinations.

Haven’s Hopton Holiday Village is situated between Lowestoft and Great Yarmouth, just shy of the Suffolk border. The AA granted it five stars within its rating framework, with inspectors highlighting it provided: “Excellent leisure and entertainment facilities for all ages.”

The AA Caravan and Camping Awards for 2025-26 examined parks across the UK, spanning multiple award categories, from Small Campsite of the Year to Glamping Site of the Year. Hopton clinched the prestigious AA Holiday Park of the Year award, with inspectors commending its magnificent seaside setting, attractive countryside backdrop, and outstanding range of on-site facilities.

The park, which features 775 static caravans, is located in the village of Hopton, renowned for its sweeping sandy beach, which becomes especially busy during the summer season. Visitors enjoy direct beach access, enabling them to relax on the golden sands or wander along the tranquil grassy clifftops.

The village itself boasts a traditional seaside character, with fish-and-chip shops, lively amusements, and numerous handy shops. It’s merely a ten-minute journey to the more bustling and vibrant Great Yarmouth, where families can enjoy the rides at the Pleasure Beach, explore the SEA LIFE Centre, or sample seaside entertainment on the pier, reports the Express.

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Further north, roughly a 40-minute journey from Hopton, travellers can discover Horsey Gap, a beach famous for its substantial grey seal colony. Pupping season, which runs from late October through to February, is the ideal time to witness them, and visitors can use the viewing platforms to catch a glimpse of the delightful seals without disturbing them.

Another classic day out is Pleasurewood Hills Theme Park, approximately 15 miles from the park. This beloved theme park features attractions for all ages, from a Kiddie Zone for younger visitors to thrilling rollercoasters. In 2026, the park has plans to expand and add four new rides.

It also has wildlife areas where visitors can observe colourful birds and sea lions, plus a soft play area included in the admission price. If you’d prefer not to venture too far, there’s plenty to do on Hopton Holiday Village’s site. There’s an indoor pool with flumes, alongside a covered outdoor pool that opens during the warmer months.

Families can enjoy a round of six-hole golf or play tennis, hire bikes or karts, or enjoy the inflatable arena during the summer months. At a Haven park, many activities are available for booking, such as a climbing wall, archery, and arts and crafts.

The park boasts a substantial entertainment complex, housing a fish and chip shop, amusements, fast food outlets, and The Marina Bar and Stage, where Haven’s entertainment team perform shows. Evening entertainment kicks off with The Seaside Squad, featuring games to keep youngsters amused, followed by attractions such as bingo and family-friendly performances.

Early April will also introduce a fresh food and drink option to the park. It’ll become the latest Haven park to welcome its own JD Wetherspoon pub, meaning families can savour their ‘Spoons favourites even whilst on holiday.

Breaks at Hopton Holiday Village start from £49 for a three-night family of four sharing a saver caravan. View prices and book your getaway on the Haven website.

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Ellis has been a hit for Channel 5 and one star has opened up about returning for a potential third series

Channel 5’s Ellis has been a huge hit with viewers and as series two of the gripping drama comes to an end, fans have been left wondering if it will return for another series.

Season 1 first appeared on our TV screens back in 2024 and at the time it became a hit with detective drama fans, who couldn’t get enough of the drama.

It was a hit after featuring the UK’s first black solo female-led as award-winning actress Sharon D Clarke led the cast. After the success of Series 1, Channel 5 viewers were treated to another season that aired last week.

Fan once again saw DCI Ellis (Sharon D Clarke) and DS Harper (Andrew Gower) investigate the disappearance of a local boy, a murder that brought up a lot of old grudges and the death of a student who was found crushed underneath scaffolding. As the show came to an end tonight, everyone has been left wondering if Ellis and Harper make a return to our screens again.

As of now, Channel 5 are yet to confirm whether the show will continue, however, the good news as Andrew Gower, who plays DS Harper, is very keen to return to his role and the show.

When speaking to Radio Times on the idea of him filming the show again, he said: “Oh yeah, that’s a very easy ‘yes’. To work with Sharon and to keep giving life to Harper and Ellis.”

He continued: “I’ll keep reiterating this but it’s the audience, they always say it’s all about the audience, right? If we can keep entertaining audiences and they keep wanting more, then that’s what we’ll do with Ellis.

“I think the more series we have or the more episodes we have – films, whatever people call them – then that means that we’re doing something right and that means that this relationship can grow.”

The star added: “At some point maybe grow apart to come together, whatever. That’s the exciting thing about British detective shows, there’s scope where you can build from one series to however many. Long may it continue.”

Talking about the legacy of the detective drama, co-star Sharon D Clarke previously said: “The thing I love the most about Ellis is that she is on our screens! I love playing Ellis because I didn’t grow up seeing anybody like her on my television screen.

“So that is my joy, that this is a first, and I am getting to lead that brigade and hopefully pass that baton on to people coming behind me. We’ve waited a long time, but we’re here, and we’re here to stay.”

Channel 5 has since confirmed what show will be replacing Ellis next week in the 9pm slot on Tuesday night. On Tuesday, (March 24) the network will air Power: The Downfall of Huw Edwards, a feature-length drama starring Martin Clunes, Osian Morgan, Sian Reese Williams, and Jason Hughes.

Channel 5 said: “Power: The Downfall of Huw Edwards is a major, feature-length factual drama exploring the story of how a vulnerable 17-year-old boy was groomed by one of the most powerful figures in television – Huw Edwards.

“Starring Martin Clunes (Doc Martin, Wuthering Heights, Manhunt) as Edwards, the drama explores the newsreader’s double life as it spirals out of control, leading to his total exit from public life following his conviction for making indecent images of children.”

Ellis is available to stream on Channel 5

BROADCASTER Greg James sobbed as he spoke about his dad’s recent stroke on day two of his 1,000km tandem bike ride for Red Nose Day.

Earlier this month the Radio 1 host, 40, had to cancel his show and rush home after his beloved father Alan Milward suffered a stroke during a planned heart operation.

Greg, who took off from stormy Weymouth in Dorset on Friday will ride solo all the way to Edinburgh by next Friday.

Undertaking the mammoth task to raise money for Red Nose Day just a week after his dad’s stroke, Greg got on emotional talking about the man he calls “Big Al.”

“I feel elated. I feel a bit overwhelmed by all these people who just turned up out of nowhere. I just burst into tears as I was going up to Blaenavon. It was all a bit much,” Greg said on BBC Radio 1 after the second day of his ride.

“Just thought about… I just thought about everything. Just thought about my dad, thought about my mum. It got way too much. It’s so silly. It must have been the altitude.”

RED KNEES DAY

Greg James reveals secret that’ll keep him going on bike for Red Nose Day

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Greg James Comic Relief cycle challenge route map, tracker and how to donate

Greg continued: “And then someone gave me a Wales flag and I was holding that and I thought about my old nan, and she’s Welsh. And then I just thought about everything and then everything just made me cry, and I just felt really overwhelmed by it all. 

“But the day is done, and I actually can’t believe I’ve managed to get to Abergavenny.”

Before heading off on his mammoth mission, Greg opened up to The Sun about his gruelling training regimen.

“I have been training really hard on my bicycle from about Christmas, and every day has been leg day,” he said.

“It’s been a f***ing nightmare. But it’s all for a good cause and totally worth it.

“I have done thousands of miles, either out in the real world or on a bike in the spare room with a laptop propped up watching Heated Rivalry.”

Greg also confirmed he has an upbeat playlist to keep him going.

He said: “The song I just can’t stop listening to is Aperture by Harry Styles. I’ve also got a lot of Chemical Brothers because that’s just nice, upbeat, good dance music.”

Vernon Kay, Sara Cox, Jo Whiley and Scott Mills have been cheering him on, while Jamie Laing and Mollie King have been offering advice following their own challenges.

Greg, who has affectionately named his bike Tando Norris, is still hoping for a message of support from Formula One McLaren driver Lando Norris.

He said: “Zak Brown and the McLaren team, if you’re reading this, please donate generously.”

You heard the man, McLaren!

Greg added: “The reason I’m doing this is because it will raise a lot of money for people that don’t have a safety net.

“I feel very lucky in my life. I have great friends and a really great family to support me if things go wrong.

“Imagine a tough time with no one looking after you. That’s what’s going to spur me on.”

• Donate at comicrelief.com/ride.

In a blow to Brits planning to get away for summer 2026, experts have revealed that the situation in the Middle East could cause holiday prices to rise, even in destinations not affected by the conflict

Brits planning to get away overseas for Easter or summer this year are being warned they may need to expand their budget, as holiday prices could rise across all destinations.

Hannah Mayfield, a qualified financial advisor, has explained that the situation in the Middle East could have a “knock-on effect” on prices, following similar patterns seen during times of instability. Even those who opt for a UK-based staycation, or visit countries nowhere near the Middle East, could see higher prices for flights, accommodation, and even everyday spending.

Hannah explained: “Rising tensions in the Middle East can have a knock-on effect on holiday costs, even if you’re travelling somewhere completely different. But this isn’t a new phenomenon. We’ve seen similar patterns during previous periods of geopolitical instability, where travellers change their plans and demand shifts toward destinations perceived as safer.”

Hannah, who is working with travel insurers PayingTooMuch, gave the reasons why flight prices could rise: “Airlines can face higher operating costs during periods of geopolitical instability. If flights need to avoid certain airspaces, routes can become longer. At the same time, global oil prices usually rise during conflicts in major energy-producing regions, and that can eventually feed through into the price for fuel. For travellers, that might mean more expensive plane tickets.”

And it’s not just overseas jaunts that could become more expensive. Hannah said: “There’s also the potential impact on taking holidays, especially to destinations closer to home. If some holidaymakers decide not to travel as far afield, demand for popular destinations such as coastal towns, national parks and major cities can increase.

“When that happens, accommodation prices often rise during peak periods, particularly if availability is limited.” This could mean that, like during Covid, staycations could become pricier.

If you’re planning a trip, even to ‘safe’ destinations, you Hannah advises: “When travel feels more uncertain making sure you have the right level of cover for your trip becomes even more important, so you are less likely to face unexpected costs. Booking early, staying flexible with travel dates, comparing travel insurance policies and prices for flights can make a noticeable difference to the overall cost of a trip.”

She also had this warning: “Most standard travel insurance policies don’t cover acts of war, so conflicts itself may not typically have a direct impact on premiums. However, travellers should always check their policy details carefully, so they understand exactly what is and isn’t covered.

“Consider getting a policy that offers additional cover for travel disruptions which can offer another layer of protection in situations where official government travel advice changes and costs can’t be recovered elsewhere. It’s also worth noting that travel insurance does not cover events that are already known at the time the policy is purchased.”

Hannah, who also runs What is Wealth, which offers financial education for women, also gave some additional money saving tips for holidaymakers: “Keeping an eye on exchange rates and fuel prices can also help holidaymakers budget more accurately and avoid unexpected costs closer to their trip.”

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Amber Davies has broken her silence on an alleged feud with her Legally Blonde co-star Hannah Lowther amid rumours of ‘backstage tension’

Amber Davies has broken her silence on her alleged feud with her Legally Blonde co-star Hannah Lowther. The former Love Island star has been forced to pull out of her starring role as Elle Woods.

Giving an update to fans about her ill health, she wrote on Instagram earlier today: “Ok update: after talking to my DR, being on antibiotics and trying to recover whilst doing shows is getting me and my health NOWHERE. Been working on this lingering illness for a month now so I’ll be off again from my beautiful Elle Woods.

“This is the last thing I want but there’s no other way. I fear if I keep “pushing through” I will be battling with this for longer than I need to be. I can’t wait to be back on stage and feel like me again!!!”

However, there have been rumours about a feud between Amber and her co-star Hannah Lowther. Hannah found fame on TikTok in the pandemic and is a successful musical theatre star.

Insiders have said to the Daily Mail that “tension” had developed backstage after audiences seemed to be preferring Hannah’s portrayal of Elle over Amber’s. A source said: “When Hannah goes on, the energy is completely different.

“She gives it ten times more energy than Amber ever has, and just has that sparkle that Amber lacks. Everyone backstage is professional, but it would be fair to say the atmosphere between the two girls can be a bit tense at times.”

Now, Amber has appeared to address the feud head on. Taking to Instagram to comment on Hannah taking on the role, she also shared a personal message to Hannah, writing: “An extra special appreciate message to @hannahlowther who has given me all the grace and space to be poorly and recover. The show is in safe hands ALWAYS.”

Amber previously spoke out to defend herself, given her hectic schedule in the recent months. She added: “Also I keep having to remind myself I went from Gatsby, to a last min Strictly, then to Elle so my body’s evidently fighting for its life.

“I also keep reminding myself that it’s ok to be poorly, we are human. Just a reminder there’s absolutely never a right time to be poorly in a musical theatre schedule so you must, for your own sanity, go with the flow!”

At the time of writing, Hannah has not responded to the post but confirmed she would be playing Elle this evening.

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Duplantis, widely known by his nickname ‘Mondo’, has already won every major gold available to him, and became the first man in 68 years to retain the Olympic pole vault title at Paris 2024.

The US-born Swede, who chose to represent his mother’s homeland, has not lost a major final since the World Athletics Championship in Doha in 2019, where as a teenager he missed out to American Sam Kendricks on countback.

World record talk has largely replaced any discussion of the destination of men’s pole vault gold medals since he took the record off Lavillenie in February 2020.

How has he done it? A potent combination of lightning runway speed, technical precision in the take-off, explosive power and the bravery to embrace it as he travels far beyond the average height of a giraffe (5.5m).

It is his sprinting prowess in particular that his rivals pinpoint as a defining factor, with the higher approach speed generating greater kinetic energy and creating the foundation for greater heights.

That is something he has enhanced through specially-developed sprinting spikes which he wears for his world record attempts, which feature an unusual hooked spike in the forefoot.

His incremental centimetre-by-centimetre approach to improving the world record is by no means revolutionary; since Sergey Bubka became the first person to clear six metres 40 years ago, the record has been nudged no more than two centimetres higher at a time.

It helped that Duplantis grew up with a pole vault pit in the back garden of his childhood home in Louisiana, with his father a former elite competitor in the discipline.

The record-breaking dominance he has gone on to achieve has transcended the sport and established Duplantis – coached by his parents Greg and Helena – as the sport’s biggest star.

A Married at First Sight Australia groom made an unexpected joke during his wedding vows

A Married at First Sight Australia star has been left in floods of tears after her groom’s “arrest” speech.

The popular dating programme has made its comeback to E4 for its 13th series, introducing a new batch of brides and grooms seeking romance.

The show tracks singletons from around Australia as they entrust their romantic futures to experts Mel Schilling, John Aiken, and Alessandra Rampolla. Each couple meets for the very first time at the altar, and following their “I do” moment, they’ll find out whether they’re genuinely compatible as they navigate their new relationship.

Over multiple weeks, the newly married couples will go on their honeymoon, before setting up home together and participating in numerous challenges.

Four ceremonies have taken place already, with lots of explosive moments unfolding in the opening two episodes. The most recent episode aired on Wednesday (March 11), with two more couples getting matched by the experts, reports OK!.

The first pair consisted of 35-year-old account manager Bec, who characterised herself as a social butterfly who’s never afraid of commanding attention.

She had previously been engaged, but called it off four months ahead of the ceremony, describing it as the most difficult decision she’d ever made, though she felt proud for leaving a situation that wasn’t suitable.

Bec was paired with 34-year-old businessman Danny, who has called Australia home for 12 years since relocating from the UK. Danny was searching for his “ride or die” partner, a strong woman who ignites passion within him and never fails to make him laugh.

Upon meeting at the altar, Bec and Danny appeared pleased with their pairing, with Bec even sharing a joke with Danny’s stripper best man, Will. However, the atmosphere quickly shifted as Danny began his vows.

Danny started by expressing his devotion to his family and promised Bec he would care for her. He then quipped: “I’m looking for a Bonnie and Clyde type of love. With that being said, if I ever get locked up in prison, I’d like you to bail me out.”

Bec immediately pulled back after hearing Danny’s remark, telling cameras: “He seems like a really lovely guy, but I’m a just bit nervous to be honest with you. I think he may have mentioned in his vows if he gets arrested and what not. I know I can be quite wild and fun, but I really want to settle down and it makes me worried.

“I want to be matched with someone that’s serious about being with their forever person, not someone that’s out getting hammered, acting a fool to the point of getting arrested. I’ve given up everything and you’re mentioning getting arrested in your vows. I wanted to come on here to find love and I don’t know whether or not he wants that.”

Bec then broke down in tears, adding: “I just want something serious. I don’t want to be with anyone that gets arrested.”

She later confided in a producer: “I can just feel it, it’s not going to work. He’s not my husband, no way.” After seeing a different side to Danny during the reception, Bec later apologised to her new husband, with the couple sharing a passionate kiss.

Married at First Sight Australia airs Monday to Thursday on E4 at 7.30pm

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