achieve

Glave has made significant progress this season, breaking the 10-second barrier for the first time in legal conditions to win his first British title in June.

He has run sub-10 on six separate occasions, in all conditions, this season – including when he defeated the in-form Jacobs, a surprise Olympic champion five years ago, on his home turf in Italy.

That confidence was evident as Glave dominated his semi-final earlier in the evening, and he executed to perfection when it mattered most.

A talented junior, Glave was the fastest 17-year-old in the world in 2017 after he recorded a time of 10.21.

His progress has been disrupted by injury setbacks since, including a fracture in his back.

But, able to remain consistent with his training this year, Glave captured the gold medal he believed he was capable of winning two years ago.

The foundations of Glave’s recent progress has come from a focus on sharpening the first 40 metres of his race.

After hitting the front by the 30-metre mark, he never looked back – and continued running far beyond the finish line in celebration.

The 79th Tony Awards telecast kicked off with a bang by giving out two major awards in the first 30 minutes — and before viewers could blink both John Lithgow and Laurie Metcalf had each won the third Tony Award of their careers.

Lithgow won best performance by an actor in a leading role in a play for his portrayal of the controversial, beloved British author Roald Dahl in Mark Rosenblatt’s poignant drama “Giant,” directed by Nicholas Hytner. Times theater critic Charles McNulty called Lithgow’s performance “at once terrifying and never anything less than human,” and “one of the bravest” of the Broadway season.

Lithogow’s win, however, was far from assured. He was in the running against Nathan Lane in the season’s most talk-about show’s “Death of a Salesman,” and many bets were surely placed on the latter to sweep.

Lithogow is among a cadre of accomplished film and television actors who have a deep love of the stage. His first Tony win came for best featured actor in a play for his 1972 Broadway debut in “The Changing Room.” His second came 30 years later in 2002 when he he won for best actor in a musical for “Sweet Smell of Success.”

Metcalf won best featured actress for her portrayal of Willie Loman’s protective wife, Linda Loman, in “Death of a Salesman.” This is Metcalf’s third win in less than a decade, and was not a surprise as she has inherited “Helen Hayes’ mantle of First Lady of the American Theater,” according to McNulty.

Perhaps that explains her perfunctory, somewhat rote speech — which still didn’t detract from the joy of her win. Viewers know a towering talent when they see one.

Lithgow, to the contrary, was clearly stunned — and deeply honored.

“I’ve had dozens and dozens of static, ecstatic moments on stage, but I have to tell you right now, this moment has got to be one of the best,” he said as he held his award.