Month: March 2026

Motorhead guitarist passes away after major operation as his family pays tribute

An image collage containing 1 images, Image 1 shows Phil Campbell of Motorhead attends the Classic Rock Roll of Honour

MOTORHEAD guitarist, Phil Campbell, has died aged 64.

His family said that he died following “a long and courageous battle in intensive care after a complex operation”.

Phil Campbell of Motorhead attends the Classic Rock Roll of Honour.
Motorhead guitarist Phil Campbell has died aged 64Credit: Getty
Motorhead, Saxon, And Crobot In Concert - Indianapolis, IN
His family said he died following a battle in intensive care after a major operationCredit: Getty

In a heartbreaking statement, his family said: “It is with great sadness that we announce the passing of our beloved father, Philip Anthony Campbell, who passed away peacefully last night following a long and courageous battle in intensive care after a complex major operation.

“Phil was a devoted husband, a wonderful father, and a proud and loving grandfather, known affectionately as “Bampi.”

“He was deeply loved by all who knew him and will be missed immensely. His legacy, music and the memories he created with so many will live on forever.

“We kindly ask that our family’s privacy is respected during this incredibly difficult time.”

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The tribute was posted online by Phil Campbell and the Bastard Sons, a band featuring Phil and his three sons Todd, Dane and Tyla.

The family band were forced to cancel an Australian tour in February due to “medical advice Phil has just received”.

Campbell joined Motorhead in 1984 before they disbanded in 2015 following the death of front man Lemmy, who died in 2015, aged 70.

His studio debut came with the release of Motorhead’s Orgasmatron in 1986.

In 2019, he released his first solo album, Old Lions Still Roar.

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My quest to find out if I’m in the Epstein files, by a 78-year-old grandmother

By internet enthusiast Nancy, who doesn’t understand why documents don’t fall out of the cloud when it rains

IN my day dirty old men wore raincoats and leered. Like Terry down the butcher’s. Marie married him, but then she had to with her moustache.

But in the 21st century? They’ve got yachts and planes and islands. Take this Geoff Epstein. Good-looking man by the standards of Geoffs, but by all accounts a wrong ’un. Got Andrew in terrible trouble, and I’m a Royalist but he was always thick as mince.

There’s all sorts in his Epstein’s files, though. Politicians, diplomats, presidents. Makes me wonder – am I in there?

You might ask why he’d be mentioning an ex-bookmaker’s assistant who’s six decades outside his age range and can only get the iPad to work by shouting at it. But I let Roy take a few saucy shots back in the day. Upskirt stuff. So hot I’m surprised we got them back from the chemist.

Lord knows where they ended up, and that’s the sort of blackmail material Epstein was after. There’s nothing more compromising than a sturdy thigh and a floral gusset.

And I could easily be an enemy of a man like that. I’m very forthright. Like Graham at bowls, he didn’t like strong ladies. I’ve reposted endless memes about his mate Peter Mandelson on the Facebook and I even read a few.

Is there any way I can write to the local council and see if I’m in? Like with my Freedom of Information requests about those remote-controlled pigeons I read about online, which they were very dismissive of. Said ‘they move around a lot’ and ‘all look the same’. That’s what they want you to think.

And when Andrew’s interview came out, I publicly – on the Facebook’s neighbourhood group – called him a ‘fat n0nce’. I put the 0 in to stop it being rude. He will have seen that and the word will have gone out that I must be silenced.

Bill Gates knew Geoff, but it’s supposedly a coincidence that my Windows 95 machine keeps breaking down. Never mind that my grandson Oli says it’s ‘riddled with viruses’. Who do you think sent those?

We need them to search the Epstein files for me. And tell them to search ‘Wilks’ as well as ‘Nancy’, because a lot of the time people spell it wrong.

Saturday 14 March Summer Day in Albania


This article from the Occasional Digest describes the cultural significance and history of Summer Day, a traditional pagan festival celebrated annually in Albania on March 14th. Originating in the Elbasan region, the holiday honors a nature goddess and marks the transition from winter to spring. The text explains that the date shifted due to calendar changes and highlights the modern practice of eating ballokume, a specific type of cornflour biscuit. Although the festival has ancient roots, it has officially been recognized as a national public holiday since 2004. Additionally, the source provides a snapshot of global news headlines ranging from geopolitical conflicts to sports and entertainment. … 



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The longest non-stop flight in the world takes 19 hours and covers over 9,500 miles

Singapore Airlines holds the record for the world’s longest flight

The world’s longest flight connects America to Asia, with travellers spending nearly 19 hours in the air. Singapore Airlines currently holds the record for the longest long-haul route, operating between New York’s JFK Airport and Singapore Changi.

Covering an impressive 9,537 miles, the mammoth journey takes 18 hours and 50 minutes and has been running since the airline launched it in 2018. Singapore Airlines deploys its latest Airbus A350-900ULR on the route, an aircraft engineered to remain airborne for more than 20 hours without needing to refuel.

The aircraft achieves these remarkable flight times thanks to an enhanced fuel system, which increases the plane’s total fuel capacity to an extraordinary 24,000 litres.

However, the service isn’t available to all travellers, as Singapore Airlines has removed economy class from this particular route. Instead, the airline offers 67 Business Class seats and 94 Premium Economy Class seats.

Premium Economy travellers can enjoy extra legroom, a footrest, and an adjustable headrest. They’re also given noise-cancelling headphones and WiFi throughout their flight, reports the Express.

Those flying in Business class enjoy maximum privacy, with their seats converting into fully flat beds for a proper sleep whilst airborne. The aircraft features a host of premium amenities including higher ceilings, larger windows and bespoke lighting designed to reduce jetlag.

The carrier maintains that the aircraft’s cutting-edge carbon composite airframe also delivers exceptional air quality.

Those hoping to book a seat will require substantial funds, as fares routinely reach well into five figures. Singapore Airlines’ Chief Executive, Mr Goh Choon Phong, has previously described the new route as the “fastest way” to journey between the two major cities.

He stated: “Singapore Airlines has always taken pride in pushing the boundaries to provide the best possible travel convenience for our customers, and we are pleased to be leading the way with these new non-stop flights using the latest technology, ultra-long-range Airbus A350-900ULR.

“The flights will offer our customers the fastest way to travel between the two cities – in great comfort, together with Singapore Airlines’ legendary service – and will help boost connectivity to and through the Singapore hub.”

Whilst Singapore Airlines’ aircraft is undoubtedly remarkable, the world’s largest plane remains the Antonov An-225 Mriya, capable of transporting “52 mature elephants”.

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Senate rebukes Elizabeth Warren for quoting Martin Luther King Jr.’s widow in debate on Jeff Sessions

Sen. Elizabeth Warren has earned a rare rebuke by the Senate for — believe it or not — quoting Coretta Scott King on the Senate floor.

The Massachusetts Democrat ran afoul of the chamber’s arcane rules by reading a 30-year-old letter from Dr. Martin Luther King’s widow that dated to Sen. Jeff Sessions’ failed judicial nomination three decades ago.

The chamber is debating the Alabama Republican’s nomination for attorney general, with Democrats dropping senatorial niceties to oppose Sessions and Republicans sticking up for him.

King wrote that when acting as a federal prosecutor, Sessions used his power to “chill the free exercise of the vote by black citizens.”

Quoting King technically put Warren in violation of Senate rules for “impugning the motives” of Sessions, though senators have said far worse stuff. And Warren was reading from a letter that was written 10 years before Sessions was even elected to the Senate.

Still, top Senate Republican Mitch McConnell invoked the rules. After a few parliamentary moves, the GOP-controlled Senate voted to back him up.

Now, Warren is forbidden from speaking again on Sessions’ nomination. A vote on Sessions is expected Wednesday evening.

Democrats pointed out that McConnell didn’t object when Sen. Ted Cruz (R-Texas) called him a liar in a 2015 dustup.

“I’m reading a letter from Coretta Scott King to the Judiciary Committee from 1986 that was admitted into the record. I’m simply reading what she wrote about what the nomination of Jeff Sessions to be a federal court judge meant and what it would mean in history for her,” Warren said.

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High school baseball: Carlos Acuna of Birmingham throws 1-hit shutout

Sophomore pitcher Carlos Acuna, building upon his outstanding freshman season, threw a one-hit shutout on Friday in Birmingham’s 5-0 West Valley League win over Taft.

He lost his no-hit bid when the first hitter of the seventh inning singled. He finished with seven strikeouts. In 24 innings this season, Acuna is 3-0 with 29 strikeouts, eight walks and a 1.16 earned-run average.

Cypress 14, JSerra 2: Tyler Vladic had five hits and Noah Johnson contributed five RBIs to lead Cypress.

Foothill 7, Cajon 0: Evrett Rycroft struck out two and walked none in six scoreless innings.

Huntington Beach 4, Edison 1: Tanner Brown struck out seven with no walks in six innings and Jared Grindlinger had two hits for the Oilers.

El Camino Real 6, Cleveland 1: Hudson December threw a complete game for the Royals.

Granada Hills 8, Chatsworth 5: Nicholas Penaranda finished with three hits for Granada Hills.

Villa Park 6, La Habra 1: Jack McGuire struck out 10 and threw 6 2/3 innings for Villa Park.

Garfield 3, Venice 2: The Bulldogs scored a run in the ninth on an error to break a 2-2 deadlock. Michael Santillan had three hits for Garfield.

Bell 11, Palisades 3: Jayden Gonzalez had a home run and three RBIs for 10-1 Bell.

Palos Verdes 3, Mira Costa 1: Kai Van Scoyoc struck out nine in 4⅓ innings to lead Palos Verdes.

Fountain Valley 6, Los Alamitos 2: Ethan Cortez had a two-run single for Fountain Valley.

Marina 5, Newport Harbor 4: Three hits from Elijah Herald helped Marina hand Newport Harbor its first loss.

Santa Margarita 19, Los Osos 9: Brody Schumacher drove in seven runs on four hits, including a home run and double.

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Trump adviser banned by Lula from visiting Brazil

March 13 (UPI) — A State Department official was barred Friday from going to Brazil because of a proposed visit to jailed former Brazilian President Jair Bolsonaro, who is in prison for plotting a coup four years ago.

The official, Darren Beattie, was approved for a visa to attend a critical minerals summit next week, but his visa was pulled because the meeting with Bolsonaro was determined to be outside his diplomatic authorization, Brazil’s Supreme Court ruled Thursday, Bloomberg and The Guardian reported.

After the ruling, current Brazilian President Luiz Inacio Lula da Silva ordered his government to revoke Beattie’s visa entirely, at least partially because U.S. President Donald Trump denied Brazilian health minister Alexandre Padilha a visa and revoked visas held by his wife and daughter.

“That American guy who said he was coming here to visit Bolsonaro, he’s been barred from visiting and I have forbidden him from to Brazil so long as they don’t free up the visa of my health minister, which has been blocked,” Lula said Friday.

Bolsonaro is serving a 27-year prison sentence after he was convicted for plotting a coup after losing the 2022 election to Lula.

The charges were based on Bolsonaro’s supporters storming government buildings in January 2023 — a plan that had started in 2021, before the 2022 election — in an effort to prevent Lula from taking office.

Brazilian Foreign Minister Mauro Vieira said that although Beattie’s visa application included the minerals summit and meetings with other Brazilian officials, he only asked for the other meetings after asking for the Bolsonaro visit.

Trump and many within his administration, including Beattie, have been critical of the Brazilian Supreme Court and the country’s officials for jailing Bolsonaro on the coup charges.

“It should be noted that a visit by a foreign state official to a former president in an election year may constitute undue interference in the internal affairs of the Brazilian state, Vieira told the Supreme Court.

Lula and Flavio Bolsonaro, who is the son of the former president, are currently locked in a close race for Brazil’s presidency after a poll found them tied for the first time with 41% of participants, which would lead to a runoff election.

The Brazilian presidential election is scheduled for Oct. 4, and a runoff would be Oct. 25.

President Donald Trump speaks during an event celebrating Women’s History Month in the East Room of the White House on Thursday. Photo by Bonnie Cash/UPI | License Photo

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European hotspot Greece given UK tourist travel update amid Iran conflict

Brits heading to Greece have been urged to check the latest travel advice as tensions linked to the Iran conflict raise wider security concerns across the region

Brits planning a Mediterranean getaway are being urged to check official travel guidance before heading abroad. Experts say no trip can ever be guaranteed completely safe amid growing tensions linked to the Iran conflict.

The latest reminder comes from the Foreign, Commonwealth & Development Office, which publishes travel advice for British holidaymakers. Its guidance for Greece stresses that travellers should read all advice carefully before departure.

On the UK Government travel advice website, officials warn: “No travel can be guaranteed safe.” It urges visitors to research destinations carefully and make sure they have comprehensive travel insurance before travelling.

The guidance also highlights passport rules that travellers must meet before entering the country. Greece follows Schengen Area rules, meaning passports must have been issued within the last 10 years and remain valid for at least three months after leaving the region.

British tourists can visit Greece without a visa for short trips. According to the government, travellers can stay in the Schengen area for up to 90 days within any 180-day period for tourism, family visits or business meetings.

However, new border procedures are also on the horizon for travellers heading to Europe. The European Union is introducing its Entry/Exit System, which will require visitors to register biometric details such as fingerprints or a photo when entering the bloc.

The system is expected to become fully operational from April 10. Officials warn the process could add several minutes to border checks for each passenger.

It comes as tensions continue to grow in the Middle East following the ongoing conflict involving Iran. The crisis has raised wider regional security concerns across parts of the eastern Mediterranean.

Neighbouring Cyprus, which lies roughly 800km from mainland Greece and around 300km from parts of the Middle East, has already been monitoring the situation closely. The island has previously served as an evacuation hub for foreign nationals during regional crises.

According to reports cited by international media and the United Nations, the latest escalation has fuelled fears of broader instability across the region. Military exchanges between Iran and its rivals have already heightened security alerts across several neighbouring countries.

The UK has also stepped up its military presence in the region. The HMS Dragon has been deployed to Cyprus as a precautionary measure. The Royal Navy says vessels may be deployed to support British nationals and regional security as required.

Despite the geopolitical tensions, Greece remains one of Europe’s most popular holiday destinations. Data from the Greek National Tourism Organisation shows the country welcomed more than 36 million international visitors in 2024.

Officials say the key message for travellers is to stay informed. Checking the latest government advice and ensuring documents meet entry requirements can help avoid problems when travelling abroad.

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Kimi Antonelli becomes youngest F1 driver to take ‌Grand Prix pole position | Motorsports News

Italian teenager breaks an 18-year-old record in China to become the youngest pole sitter in Formula One history.

Italian ⁠teenager Kimi Antonelli said it was “just the beginning” after he set a pole record in China with Mercedes predecessor and seven-times world champion ⁠Lewis Hamilton lavishing praise on him.

At 19 years, six months and 17 days Antonelli became the youngest Formula One driver ever to take pole position for a full Grand Prix on Saturday.

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“A great record. ⁠It’s going to take a while for someone to ever get close to that one,” Ferrari driver Hamilton, whose seat Antonelli took in 2025, told a news conference after qualifying third.

The previous record was set by now-retired German driver Sebastian Vettel when he put Red Bull-owned Toro Rosso (now Racing Bulls) on ‌pole at the age of 21 and 72 days at the 2008 Italian Grand Prix.

Big question marks hung over Antonelli when he arrived at Mercedes as a rookie alongside George Russell, the current championship leader, after Hamilton shocked the sport by moving to rivals Ferrari.

Pundits questioned whether the then-18-year-old could live up to Hamilton’s legacy, even as Mercedes team boss Toto Wolff consistently touted the Italian as a top-tier talent.

“He took my seat! And he hit ⁠it hard from the get-go, so it’s really great to see him ⁠progressing and he really deserves it,” a beaming Hamilton said while sat next to Antonelli.

The Italian was his country’s first pole sitter since Giancarlo Fisichella for Mercedes-powered Force India, the team that is now Aston Martin, in Belgium in 2009.

“I’m ⁠very happy because at the end, you know, it’s just the beginning,” said Antonelli, who had a sprint pole in Miami last year but ⁠has yet to win a race.

“Obviously there’s a lot more ⁠to come. And, yeah, really looking forward to tomorrow … the car is feeling really good, the car is strong so, yeah, a lot to play for tomorrow.”

Antonelli was helped by Russell having no battery and getting stuck in gear at ‌the start of the final phase and then getting only one flying lap for pole, which he converted into second place on the grid.

“Many said the kid was too young to be ‌in ‌a Mercedes, we should have prepared him otherwise. He did good today,” said Mercedes team boss Toto Wolff.

“It’s a shame that George couldn’t do the lap.”

Former champion Max Verstappen was only eighth fastest, continuing an unhappy weekend in a clearly struggling Red Bull.

Sunday’s Grand Prix will be raced over 56 laps of the 5.451km (3.387-mile) Shanghai International Circuit.

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Junior Andre joins dad Peter and EastEnders star on-screen for new film just days after revealing secret job

JUNIOR Andre has made his acting debut alongside his father Peter and an EastEnders star, just days after revealing his secret job.

The young lad, 20, played the role of Johnny in a new coming-of-age drama called Finding My Voice.

Junior has announced he’ll be starring in a filmCredit: Instagram/findingmyvoicemovie
The news comes only a matter of days after he revealed he secretly works at the London underground to make money to support his own musicCredit: Instagram/findingmyvoicemovie

Finding My Voice is about a girl called Mel who feels like she has nowhere to go after facing a series of tragedies.

Her family breaks up due to alcoholism following the death of her baby brother, plunging her into deep struggles.

Johnny is a friend who is always there for her when she needs someone to believe in her, which is truly heartwarming.

At the end of the month Finding My Voice will host its first screening as a part of Manchester‘s Film Festival.

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The announcement was made via the film’s Instagram page.

Another Instagram post announced who Junior would be playing, which received a roaring reception from his friends and family.

The post shows a carousel of snaps of Junior featuring in the film, the first of which includes the name “Johnny” over his head in block lettering.

The caption says: “Junior Andre. Johnny is Mel’s school friend and one of the few people who’s always there when she needs someone to believe in her.

“Finding My Voice movie is out on 28th March at Manchester Film Festival. See you there!”

Junior’s character is very supportive in the filmCredit: Instagram/findingmyvoicemovie
His girlfriend Jasmine gushed with pride online about his film debutCredit: Splash

Right at the top of the post’s comments section is Peter, gushing: “Yea my son,” followed by three flame emojis.

Junior’s girlfriend Jasmine Orr added: “Can’t wait for this,” along with three hand emojis forming hearts.

Fans felt the same level of enthusiasm, saying “Wow” and that they “can’t wait to watch” the film.

Peter plays the role of Costas, who more details are yet to be released about.

Meanwhile EastEndersMichelle Ryan stars as Lisa Kendall, a mother.

The news comes just days after Junior revealed he’s been secretly working for the London underground at night.

He said he’s been “grafting, lifting heavy metals, cutting, filing [and] painting.”

Junior revealed the job during an episode of his sister Princess‘ show, The Princess Diaries.

He noted: “You actually have to pay to do music. People don’t really know that.

“I live off myself, I don’t live off Mum and Dad – that’s what people think, that we do.”

Junior’s mother is Katie Price, who got married to Lee Andrews earlier this year in a whirlwind romance.

Peter stars in the film as wellCredit: Splash
Junior revealed his secret job on his sister Princess’ showCredit: Getty



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Here’s the final list of candidates for L.A. city elections

The list of candidates running for Los Angeles city and school board offices is set, with a number of incumbents facing what could be competitive primary elections on June 2.

Fourteen Angelenos have qualified to run for mayor, including incumbent Karen Bass, City Councilmember Nithya Raman and former reality TV star Spencer Pratt.

Seven City Council incumbents face at least one challenger, while Councilmember Monica Rodriguez is running unopposed to represent her northeast San Fernando Valley district.

City Atty. Hydee Feldstein Soto is running against three opponents — deputy attorney general Marissa Roy, human rights attorney Aida Ashouri and Deputy Dist. Atty. John McKinney.

In the race for city controller, incumbent Kenneth Mejia will battle it out against Zach Sokoloff, who is on sabbatical from his job as senior vice president of asset management at Hackman Capital Partners.

For the last week and a half, workers at the City Clerk’s Office have been verifying the legitimacy of voter signatures submitted by the candidates, finishing the last batch on Friday.

Gathering the required 500 signatures is relatively easy in citywide races but harder in council and school board districts. Some candidates who submitted petitions by the March 4 deadline failed to qualify because some of their signatures were deemed invalid.

In each race, if no candidate gets more than 50% of the vote in June, the top two finishers will compete in a November runoff.

The field of 14 for mayor narrowed significantly from the roughly 40 who filed initial paperwork on Feb. 7. The qualifiers include a game streamer, a singer-songwriter and a tech entrepreneur, as well as government veterans like Asaad Alnajjar, a longtime engineer for the city. Rae Huang, a pastor and housing advocate, will also appear on the ballot.

Raman, a former Bass ally, shook up the race with her surprise entry, hours before the filing deadline.

A recent poll found that about 51% of Los Angeles voters are undecided on who they want for mayor. Bass led at 20%, followed by Pratt at just over 10% and Raman at slightly more than 9%, according to the Emerson College Polling/Inside California Politics poll.

Tech entrepreneur Adam Miller was supported by just over 4% of those polled, with Huang at about 3%.

In District 1, which stretches from Glassell Park and Highland Park to Chinatown and Pico Union, four challengers are looking to unseat City Councilmember Eunisses Hernandez. They are Maria Lou Calanche, a former Los Angeles Police Commissioner and founder of the nonprofit Legacy LA; Nelson Grande, an executive consultant and former president of Avenida Entertainment Group; Raul Claros, founder of CD1 Coalition, which organizes cleanup days; and Sylvia Robledo, a small-business owner and former council aide.

Councilmember Bob Blumenfield is terming out in District 3, leaving the race to represent the southwestern San Fernando Valley open to a newcomer. The three candidates are Timothy K. Gaspar, who founded a private insurance company; Barri Worth Girvan, a director of community affairs for an L.A. County supervisor; and Christopher Robert “C.R.” Celona, a tech entrepreneur.

In District 5, which includes Bel-Air, Westwood, Hancock Park and other West L.A. communities, Councilmember Katy Yaroslavsky faces two challengers: tenants rights attorney Henry Mantel and accountant Morgan Oyler.

With Councilmember Curren Price terming out in District 9, six candidates are vying to represent parts of downtown and South L.A. They are Jose Ugarte, who was formerly Price’s deputy chief of staff; Estuardo Mazariegos, a lead organizer at the Alliance of Californians for Community Empowerment; nonprofit director Elmer Roldan; entrepreneur Jorge Nuño; professor and therapist Martha Sánchez; and educator Jorge Hernandez Rosas.

Councilmember Traci Park, who represents the Westside communities of District 11, including Brentwood, Pacific Palisades and Venice, will face off against civil rights attorney Faizah Malik.

In District 13, which includes Hollywood and East Hollywood as well as parts of Silver Lake, Echo Park and Westlake, Councilmember Hugo Soto-Martínez is defending his seat against three challengers. They are Colter Carlisle, vice president of the East Hollywood Neighborhood Council; Dylan Kendall, an entrepreneur and founder of Grow Hollywood; and Rich Sarian, vice president of strategic initiatives for the Social District.

And in District 15, which includes San Pedro and other harbor-area communities as well as Watts, Councilmember Tim McOsker is running against community organizer Jordan Rivers, who is continuing his campaign after reports that he stabbed a neighbor when he was 12. Rivers said it was an “accident” that happened a decade ago.

Three seats are open on the Los Angeles Unified School District board.

In District 2, incumbent Rocío Rivas is being challenged by Raquel Zamora, an LAUSD teacher and attendance counselor.

In District 4, incumbent Nick Melvoin is facing off against Ankur Patel, director of outreach at the Hindu University of America.

District 5 school board member Kelly Gonez is running unopposed for her third term.

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Letters to Sports: Bam Adebayo’s 83-point game needs asterisk

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Times columnist Mirjam Swanson is right. Bam Adebayo is an impostor. If ever there was justification for an asterisk next to a record, his illegitimate assault on a scoring record is it. It was contrived and shameful.

Ron Yukelson
San Luis Obispo


Agree with Times columnist Mirjam Swanson, Bam Adebayo’s a fraud! It was a total setup once he got close to Kobe’s record-setting 81 points. Both teams … the Heat and the Wizards … conspired with their flopping and intentional fouling to get him to 83. Is this what the NBA has sunk to? Shame, shame.

Marty Zweben
Palos Verdes Estates


Bam Adebayo’s 83-point game, while impressive, appeared to be a sloppy affair comparable to an All-Star game full of dunks and threes. His field-goal percentage was under 50%. He shot 43 free throws. which was somewhat of an NBA disgrace. Kobe’s 81 took place in a game that was close most of the way, meant getting into a playoff spot, and demonstrated Kobe’s artistry in a majestic display of the entire offensive arsenal he worked so hard to perfect. He was a maestro and savant. I feel like he has been soiled.

Dell Franklin
Cayucos


There has already been much complaining about Bam Adebayo’s 83-point game, complaining that his teammates fed him the ball hoping that he would surpass Kobe’s single-game total of 81. Those of us of a certain age know that the exact same thing happened when Wilt scored 100 in 1962. Perhaps the thing to do is not to look to diminish this effort, but to appreciate it for the accomplishment it is. Congratulations to Bam.

Ronald O. Richards
Los Angeles

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South Korea president urges public to report fuel price gouging

A screenshot from South Korean President Lee Jae-myung’s social media post showing gasoline prices at gas stations in the Siheung area. Graphic by Asia Today

March 13 (Asia Today) — South Korean President Lee Jae-myung on Thursday urged citizens to report gas stations that violate the government’s newly introduced fuel price cap, saying public monitoring is necessary to prevent price gouging.

Lee posted a message on the social media platform X on the first day of the petroleum price cap system, asking citizens to report any gas stations charging excessive prices.

“Fuel prices are stabilizing, right? If you see price gouging, please report it,” Lee wrote.

The president also shared a map showing gasoline prices at gas stations in the Siheung area of Gyeonggi Province. The prices ranged from the 1,700 won to 1,900 won range per liter.

The government began enforcing the price cap at midnight Thursday.

Under the measure, refiners’ supply price for regular gasoline is capped at 1,724 won per liter, or about $1.29. The cap for automotive diesel is 1,713 won, about $1.28, and for kerosene 1,320 won, about $0.99.

Lee’s public posting of gas station prices was widely interpreted as a signal that the presidential office is closely monitoring fuel prices.

About 90 minutes before sharing the map, Lee posted another message warning companies against violating the policy.

“Starting today we are fully implementing the petroleum price cap system,” he wrote.

“To stabilize domestic fuel prices amid volatile international conditions, we have set clear upper limits on supply prices.”

Lee also called for citizen participation in monitoring the market.

“If you discover any gas station violating the price cap, please report it immediately,” he wrote. “Public vigilance is necessary to prevent businesses from taking advantage of the situation to earn excessive profits.”

— Reported by Asia Today; translated by UPI

© Asia Today. Unauthorized reproduction or redistribution prohibited.

Original Korean report: https://www.asiatoday.co.kr/kn/view.php?key=20260313010003999

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Writers Guild brace for tough negotiations with major studios

It has been nearly three years since Hollywood writers went on a historic strike that lasted 148 days and ushered in an extraordinary period of labor unrest that virtually shut down the film and TV business.

Now, writers are poised to commence another round of bargaining with the major studios on a new three-year film and TV contract. Few observers think the union is girding for another showdown, especially at a time when many of its members are struggling to find work amid media consolidation and belt-tightening.

But in advance of negotiations that begin on Monday , union leaders are eager to dispel any perception that they might have scaled back their demands.

“Our members have shown many times that they’re willing to fight for what we need as a collective group,” WGA West President Michele Mulroney said in an interview. “And there’s no exception here.”

With its current contract expiring on May 1, the WGA hopes to improve its members’ healthcare plans, increase streaming residuals and expand AI protections.

Michele Mulroney speaks

Michele Mulroney speaks as the Screen Actors Guild (SAG-AFTRA) and Writers Guild of America (WGA) join GLAAD in releasing the 11TH Annual GLAAD Studio Responsibility Index at The Village at Ed Gould Plaza Los Angeles LGBT Center in Los Angeles, California, on September 14, 2023.

(Michael Tran/AFP via Getty Images)

Ellen Stutzman, the union’s executive director, said despite popular belief, the studios have weathered the transition from cable television to streaming “very well,” citing their efforts to maximize revenue with streaming bundling, rising subscription fees and advertising revenue.

“Writers are watching as Netflix and Paramount are fighting it out to acquire Warner Bros… Paramount is spending $81 billion,” said Stutzman. “There’s money for a fair deal for writers.”

The union leaders agree that this year’s negotiations are all focused on the sustainability of a writer’s career.

A spokesperson from the Alliance of Motion Picture and Television Producers, which represents the major studios in negotiations, said in a statement that they look forward “to engaging in a constructive and collaborative bargaining process with the WGA. Through continued good-faith dialogue, we are confident we can reach balanced solutions that support talented writers while sustaining the long-term success and stability of our industry and its workforce.”

A top priority for the WGA is to increase the caps that companies contribute to the union’s healthcare plan. Union officials say the current cap has remain unchanged for two decades as healthcare contributions have steadily declined due to fewer writers working.

AI is also top of mind for the WGA.

In 2023, the guild secured various AI protections by establishing that AI isn’t a writer and nothing it produces is considered literary material.

But as major studios start to make deals with AI companies, like Disney’s $1 billion investment into OpenAI’s Sora platform, many writers are concerned about how their work could be used.

“AI is using [studios’] IP, which is stuff that we wrote to license these models,” said John August, the co-host of the “Scriptnotes” podcast and WGA’s negotiating committee co-chair. “With the Sora deal, it seems clear that the companies intend to monetize this IP for use with AI.”

August says the union will be skeptical toward arguments that it’s still too early to seek more safeguards around such a nascent industry, citing the union’s past history with the rise of DVDs and the internet and how profoundly those technologies changed the compensation for writers.

“If you’re taking the work that we created to generate AI outputs, we are owed money. They’re using our work to do something down the road,” added August.

WGA’s negotiating committee also is looking to boost streaming residuals, expand the minimum number of people allowed in a writers’ room and add protections for scribes working on pilots.

“We very much hope that lessons were learned in 2023 and that the AMPTP will come to the table ready to take our proposal seriously and to make a fair deal, and to do that quickly,” Mulroney said. “It provides stability for the companies and for our membership. It’s better for everybody.”

WGA is entering contract negotiations nearly a month after the actors’ union, SAG-AFTRA, began its bargaining sessions. Last week,
the AMPTP said it was extending negotiations another seven days.

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Contributor: Federal power grabs on elections are not about fraud

Fans of the musical “Hamilton” know three things about the nation’s first Treasury secretary because of Lin-Manuel Miranda’s brilliance. First, that Alexander Hamilton cheated on his wife, Eliza. Second, he was killed by the vice president, Aaron Burr. Third, and most importantly, he was considered a highly principled man. And when it came to the topic of nationalizing elections, do you know how this Revolutionary War vet and founding father characterized doing so?

A threat.

Referring to corruptible public officials, Hamilton wrote in the Federalist Papers: No 59: “With so effectual a weapon in their hands as the exclusive power of regulating elections for the national government, a combination of a few such men, in a few of the most considerable States, where the temptation will always be the strongest, might accomplish the destruction of the Union, by seizing the opportunity of some casual dissatisfaction among the people to discontinue the choice.”

Hamilton’s prescient views became the framework for the Election Clause in the Constitution. And since returning to the White House, President Trump has been searching for ways to usurp it. Last month he made calls to nationalize elections. This month he’s at it again.

He’s also pushing Congress to pass his so-called SAVE Act, which would require voters to show proof of citizenship when they register to vote. It sounds innocuous until you realize a driver’s license isn’t good enough; a passport would often be required. But half the country doesn’t have a passport, and it costs roughly $200 and a few weeks to get one. The logistical burden is unreasonable and cruel: Consider that this year, during primary season, we’ve already witnessed natural disaster — such as the tornadoes that recently ripped through the Midwest or the fires in Texas — upend entire communities. Many people would not have been able to vote, simply because they had been separated from their papers during the disaster.

The financial obstacles that would be created by the SAVE Act are at least as onerous: Why would Congress choose to financially burden voters — with what is essentially an unlawful poll tax — at a time when the unemployment rate and gas prices are up and the approval rating for nearly everyone in office is down? There are a couple of reasons. One is that the party controlling Congress hopes to suppress voting in order to defy the will of the American majority and cling to power.

Another reason lawmakers support this terrible bill is simply that Trump wants it. Some Republicans in office are so afraid of angering a vengeful president that they would rather entertain his authoritarian tendencies than go through the fire of his opposition during a primary.

For politicians such as Sen. John Cornyn (R-Texas), who this week changed his long-held position on the filibuster in order to push the SAVE Act, it’s simply about political survival. He needs the president’s endorsement heading into the runoff for his Senate seat.

Trump has called the election overhaul bill his top priority — not the war he started with Iran, not returning the billions collected from illegal tariffs, not justice for Jeffrey Epstein’s victims. Before there was a Constitution, there was a warning, written by Hamilton and other founders, whose concerns about nationalized elections are well documented and have proved to be well founded.

You would think a nation in the midst of beating its proverbial chest about our 250th birthday would take more heed from the country’s founders. But nope: This week Florida state lawmakers, in an attempt to appease their state’s most powerful resident, passed an election overhaul law that mirrors the federal SAVE Act. More red states are likely to follow, not because a national wave of voter fraud has been unearthed by authorities, but because the authorities want to stay in the good graces of someone who has yet to prove any widespread fraud other than his own.

The party that famously railed against “the bridge to nowhere” is now offering bills that solve nonexistent problems. Or in some cases, creating problems, particularly for women who changed their names after marriage so their state IDs don’t match their birth certificates.

Cornyn is not alone in exchanging his principles for Trump’s favor; he’s just the most recent. However, the manner in which he announced his flip flop was particularly tone deaf.

“If a man takes a swing at you and barely misses, that doesn’t make him a pacifist — it just means he has bad aim,” Cornyn wrote in an op-ed about the bill for the New York Post, the newspaper founded by Hamilton in 1801. “Standing still and giving him a second free swing wouldn’t be wise or honorable: it would be foolish.”

In 2016, then-candidate Trump took his first big swing at our elections when he implied — without evidence — that his opponent, Sen. Ted Cruz, had rigged the election after losing to him in the Iowa Republican caucus. Reportedly Trump even tried to get the state’s party chair to overturn the result. He’s been throwing jabs at our elections ever since. The Jan. 6 riot was a haymaker that barely missed. Given the president’s propensity to hand out Trump 2028 hats, it seems passing the SAVE Act would be, in Cornyn’s words, setting voters up to stand there while Trump takes another swing at our democracy.

YouTube: @LZGrandersonShow

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Ideas expressed in the piece

  • Alexander Hamilton, writing in Federalist No. 59, warned that exclusive state power over federal elections posed an existential threat to the Union, cautioning that “a combination of a few such men, in a few of the most considerable States” could “accomplish the destruction of the Union” through control of election regulations[1]

  • The SAVE Act requiring proof of citizenship to vote imposes unreasonable logistical and financial burdens on voters, effectively functioning as a poll tax by requiring passports costing approximately $200 that roughly half the country does not possess[1]

  • Natural disasters and unforeseen circumstances already disrupt voting access, and citizenship verification requirements would further prevent Americans from voting by separating them from necessary documentation during emergencies such as tornadoes or fires[1]

  • The stated rationale for election overhaul legislation—addressing voter fraud—is not supported by evidence, as authorities have failed to unearth a national wave of voter fraud despite repeated claims[1]

  • Republicans supporting the SAVE Act are motivated by partisan interests rather than election security concerns, with some lawmakers abandoning long-held principles to secure Trump’s political endorsement during primary races[1]

  • Election nationalization efforts represent an authoritarian threat to democracy that the nation’s founders specifically warned against, making it imperative to heed historical lessons about centralized electoral control[1]

Different views on the topic

  • Hamilton argued in the Federalist Papers that the national government required ultimate authority over election regulations to prevent state legislatures from abandoning their responsibility to choose federal representatives, which could render “the existence of the Union entirely at their mercy”[4]

  • The Constitution’s design allocates election regulation authority primarily to states with a federal backstop, recognizing that the national government must possess a check on state power to maintain union stability and prevent states from exploiting their regulatory control[3][4]

  • Federalist No. 60 establishes that the system of separated powers—with the House elected directly by people, the Senate by state legislatures, and the president by electors—creates structural safeguards preventing any single faction from monopolizing electoral control[2]

  • Voter identification requirements serve legitimate election integrity purposes, with proponents arguing that citizenship verification represents a reasonable measure to ensure eligible voter participation[1]

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Chinese GP qualifying: Antonelli takes pole after Russell issues

Antonelli’s new record – he is 19 years and 212 days old – beat the previous held by Sebastian Vettel, who was 21 years and 72 days old when he took pole at the 2008 Italian Grand Prix.

Antonelli said he was “very happy” but accepted that he might well not have taken pole had Russell had a problem-free qualifying.

He said: “George had an issue, so probably could have been a different story but happy to be on pole for the first time.”

Russell described his second place as “damage limitation” after a litany of problems through qualifying.

The championship leader said: “It was a crazy session. Front wing broke at the end of Q2. The team weren’t sure it had broken but I was sure it had. Then got stranded on track and just made it back out in time. It was more a case of just getting a lap done.

“P2 is better than I was expecting when I started the lap with no battery and tyre temperature. Really happy to be here because I could have been down in 10th.”

In the first session, Leclerc became the first driver to beat Russell in a competitive session this year with a time just under 0.1secs quicker than the Briton.

Then in the second session, Russell ended up third fastest behind Antonelli and Leclerc after he suffered a broken front wing flap.

Heading out for the final session with a new wing, Russell’s car stopped on track on his out lap as the gearbox refused to change gear.

Antonelli drove past his team-mate as he set the fastest time on his first flying lap, 0.3secs quicker than Leclerc.

After frantic work in the garage, Mercedes managed to fix Russell’s car by applying a series of default procedures such as switching the car off and on again and swapping out the steering wheel.

He got just out in time to set a lap but his rushed preparation meant the car was not in its optimum condition as he went for a time.

However, Antonelli had his own problems on his final run – he suffered the same front wing problem has Russell had done in Q2.

Hamilton, who tussled with Russell for the lead in the opening laps of the sprint race earlier on Saturday, was 0.351secs off pole and said he had hopes of challenging the Mercedes again in the grand prix.

“It was a really tough qualifying,” Hamilton said. “A bit harder with the wind. It is so gusty today. So challenging.

“Really happy and grateful to be up here with these guys. Engineers did some great work over the break and managed to get a little closer to these guys.

“It’s still going to be a challenge but I am sure we’re going to have some fun. Learned a lot in the sprint race and our goal is to break the gap to these guys somehow.”

The McLarens were just over 0.1secs behind the Ferraris and Norris said: “We’re happy we’re close to them, gives us a good shot at tomorrow.”

But Verstappen was downcast to be nearly a second off the pace in the Red Bull.

“We change a lot on the car, and it makes zero difference,” the four-time world champion said.

“The whole weekend we’ve been off. The car is completely undriveable. I cannot even put a bit of a reference in. Every lap is like survival.”

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Passport holders told to stop wearing 1 item of clothing to travel on planes

Passport holders have been urged to avoid wearing a common item of clothing when flying. When travelling on planes, there are certain items you should never wear

Every day, thousands of individuals globe-trot, but passport holders are now being advised to steer clear of a certain popular garment. When jetting off to sunnier climes, it’s only natural to adjust your wardrobe accordingly and prepare for the balmy weather; however, there’s a particular item you should avoid donning when boarding a plane.

You might be surprised to learn that your choice of attire can significantly influence both your travel experience and your safety. That’s why travellers are being urged to refrain from wearing this specific item when embarking on a flight in future, and it’s advice everyone would do well to heed.

The issue was recently spotlighted by Polly Ann, who goes by the handle Travel with Polly Ann on Instagram, and regularly imparts valuable travel tips to her multitude of followers. Unbeknownst to many, certain items of clothing are best stowed away in your suitcase when flying.

Polly Ann enumerates several garments she personally avoids, but one stands out as crucial from a travel safety perspective. It could have serious implications in the event of an emergency.

She divulged what people need to know in a frank post. It’s advice worth heeding, as it could greatly affect your travel experience.

Imparting wisdom to passport holders, she stated: “Things never to wear on a plane. Open-toed shoes.

“Sandals and open-toed footwear are discouraged because aircraft floors and bathrooms aren’t very clean and they don’t protect your feet in case of an emergency.

“Offensive clothing. Anything with profanity, lewd graphics or offensive messaging could lead to being asked to change or even denied boarding under some airline dress codes.”

She proceeds to mention several other items she’d steer clear of but, regarding safety, footwear is particularly crucial. Whilst they’re not typically prohibited on aircraft, travellers are actually discouraged from wearing sandals.

There are several reasons why it’s advisable to avoid them when flying. You might never have considered they can actually present hazards.

Why should they be avoided?

Experts generally recommend passengers avoid wearing sandals or open-toed footwear on flights due to safety risks during an emergency evacuation, the possibility of foot injuries from falling objects and hygiene issues.

If you do choose to wear them, it’s recommended you also wear socks. There are multiple reasons behind this guidance.

During an emergency, such as an evacuation, sandals can slip off, making it challenging to run or walk across harsh surfaces like tarmac, broken glass or wreckage. Additionally, aircraft floors are frequently dirty and chilly, meaning wearing sandals leaves your feet vulnerable to bacteria.

Aeroplanes are typically cold, and feet have a tendency to swell during lengthy flights, rendering the footwear increasingly uncomfortable. You may also be required to remove sandals at security checkpoints, which could extend your time getting through the airport.

Hence, it’s simpler all around if you refrain from wearing them. There are a few reasons why they could land you in a bit of trouble.

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Manchester United vs Aston Villa: Premier League – teams, start, lineups | Football News

Who: Manchester United vs Aston Villa
What: English football’s Premier League
Where: Old Trafford, Manchester, United Kingdom
When: Sunday March 15, at 2pm (14:00 GMT)
How to follow: Al Jazeera’s live coverage begins at 11:00 GMT

Manchester United and Aston Villa face a crunch clash on Sunday in the race for UEFA Champions League qualification.

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The pair hold third and fourth spots respectively in the Premier League, with United edging Villa on goal difference, while Chelsea and Liverpool sit three points behind the pair in fifth and sixth.

With only the top four being guaranteed a place at the top table of European football, the encounter at Old Trafford holds huge value to both with nine games to go of the season.

Al Jazeera Sport takes a closer look at the match.

Man Utd look to bounce back from first defeat under Carrick

Manchester United’s ⁠interim manager Michael Carrick on Friday said his players were “itching to get going” again, after suffering their first ⁠defeat under his leadership.

Last week, 10-man Newcastle United ended Carrick’s unbeaten run since he replaced Ruben ⁠Amorim in January.

“I understand the first defeat feels different but it was going to come at ‌some point. Most teams have suffered that at some point,” Carrick told reporters.

“It has been a really good week in some ways, we have put ourselves in a position where there is a lot to play for.”

Carrick brushes off Scholes dig at Man Utd

United’s ⁠defeat by Newcastle prompted a dig from former player Paul Scholes, ⁠who wrote on Instagram: “Michael has definitely got something special about him … cos Utd have been crap last four games.”

Asked about his former teammate’s comment, Carrick said: “It was nothing really, nothing to say about it really.

“I think that is just where we are in terms of social media and things, and captions and quotes. It can be taken in different ways, so just be calm about it and understand the real meaning of things.

“Listen, there are different opinions out there and it’s fine. People can have different opinions.

“It’s just things get taken from one extreme to another. It is what it is. I am not worried about it and don’t make a big deal of it either.

“There’s nothing to say about it, really,” he said.

How have Aston Villa fared in the Premier League this season?

Villa had a turbulent start to the campaign, as they failed to register a win in their first five league matches – losing two. A run of 12 league wins in 13, however, propelled them into a title challenge by the turn of the year.

A 4-1 defeat at Arsenal on New Year’s Eve marked the start of another downturn, though, with only three wins recorded in 11 games starting with the defeat in London.

The midlands club have lost three of their last five on the road in the league, recording only one win in that time.

Last up for Man Utd

United suffered their first defeat under Carrick in their match at Newcastle United on March 4.

The home side were reduced to 10 men when Jacob Ramsey was sent off on the stroke of half-time.

It came in a frantic end to the first half that saw Anthony Gorden give Newcastle an injury-time lead from the penalty spot, only for Casemiro to head home an equaliser to send the sides in level.

William Osula netted the winner in the 90th minute to give Eddie Howe’s side all three points despite their numerical disadvantage.

“It was disappointing the way the game ended (against Newcastle) but we have digested that, looked at it and learned from it,” Carrick said ahead of the Villa match.

“We have trained really well this week and the boys are itching to get going.”

Last up for Aston Villa

Villa were 1-0 winners at Lille in the UEFA Europa League on Thursday, ending a four-game winless streak that included three defeats.

Ollie Watkins scored the only goal of the game in the 61st minute.

The return leg will be played at Villa Park on Thursday.

What happened the last time Man Utd played Aston Villa?

Villa recorded a 2-1 win in the reverse Premier League fixture at Villa Park in November, despite an encouraging display for Ruben Amorim’s United.

Morgan Rogers scored both goals for Villa – his first was scored in the 45th minute but United were level in first-half stoppage time through Matheus Cunha.

What happened in the corresponding fixture between Man Utd and Villa last season?

United were 2-1 winners in the Premier League match at Old Trafford last season.

The Red Devils were greatly aided by the sending off of Villa keeper Emiliano Martinez just before the break.

Amad Diallo and an 87th minute Christian Eriksen penalty sealed the win for the home side.

Head-to-head

This will be the 202nd meeting between the clubs with Manchester United winning 107 of the matches. Aston Villa have won 52 of the encounters, which date back to November 1892 and a 2-0 home win for United in the old Division One.

Manchester United team news

Carrick said Mason Mount had taken a “big step” and could return from a two-month absence against Villa this weekend.

The ‌midfielder missed their last six league games due to injury.

“He is an important player for us,” he said.

“He is not 100 percent and he has only trained for a small period of time. ‌But ‌he is back and that’s good for us. We will see if he is involved on Sunday. That is it in terms of the players coming back.”

Matthijs de Ligt, Patrick Dorgu and Mason Mount all remain absent though, and Lisandro Martinez has been added to that list with a calf injury, while there remains an injury doubt over Luke Shaw.

The defender was forced off with injury in the defeat by Newcastle, but Noussair Mazraoui, who also came off injured in that game, is set to be available.

Aston Villa team news

Midfielder John McGinn returned to action at Lille on Thursday night and could be in line for a start at Old Trafford.

Youri Tielemans and Boubacar Kamara remain absent through injury, leaving a gaping hole in the middle of the Villa lineup.

Right-back Matty Cash is also a doubt having missed the Lille match after picking up a knock in Villa’s last Premier League outting.

Manchester United predicted starting lineup

Lammens; Mazraoui, Yoro, Maguire, Shaw; Casemiro, Mainoo, Mbeumo, Fernandes, Cunha; Sesko

Aston Villa predicted starting lineup

Martinez; Bogarde, Konsa, Torres, Maatsen; Luiz, Onana, Sancho, Rogers, Buendia; Watkins

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Inside Alex Kingston’s life from famous ex-husband to Strictly co-star dig

Alex Kingston was awarded eighth place in Strictly Come Dancing last year with her professional partner Johannes Radebe.

Alex Kingston admits she felt “worthless” after her high-profile divorce from a Hollywood icon.

Saturday Kitchen Live returns today, Saturday, March 14, on BBC One with presenter Matt Tebbutt joined by this week’s special guest Alex Kingston, famed for ER, Doctor Who and more recently Strictly Come Dancing.

As the 63-year-old returns to our screens this weekend, here’s an insight into the life of the fan-favourite actress.

Hollywood marriage

Alex Kingston was married to none other than Schindler’s List and Harry Potter legend Ralph Fiennes, after they met as students at the Royal Academy of Dramatic Art (RADA) in 1983.

They dated for a decade, married in 1993 but divorced in 1997 after Fiennes had an affair with his Hamlet co-star Francesca Annis who was 18 years his senior.

For the latest showbiz, TV, movie and streaming news, go to the new **Everything Gossip** website.

After discovering the affair, Alex found it too difficult to stay in London and so started a new life in Los Angeles and joined the cast of ER in 1997.

Previously speaking about the break-up to the Daily Mail, she shared: “I was feeling worthless, that I would never find anyone else as good as my husband, which is ridiculous, but I had so little self-esteem.

“Divorce is awful, but it is also something I don’t regret happening to me because it has shaped who I am now.”

She went on to marry her second husband, German writer Florian Haetel, two years later and had their daughter Salome Violetta Haertel.

Their marriage wasn’t to last either though as they separated in 2009 and divorced four years later.

Two years after her second divorce, the star went on to marry TV producer Jonathan Stamp with the pair still happily together.

Strictly

Alex competed in Strictly Come Dancing 2025 with partner Johannes Radebe and proved to be a fan-favourite with BBC viewers.

However, she didn’t get the best critique from harsh judge Craig Revel-Horwood when he jibed that Alex looked like she was having a “midlife crisis” during her Halloween Week salsa routine to Mousse T Fellow’s Horny.

Reacting to the unexpected comment to Prima Magazine, she said: “When I did the Strictly Halloween ‘Horny’ number, I wasn’t fully aware of the scathing critique Craig had given me about looking like a woman who is having a midlife crisis.

“I didn’t realise that he was saying it or know about the follow-through in terms of people saying, ‘That’s just outrageous, how dare you say something like that?’

“It was a little mean-spirited for Craig to say that and also I just felt like it’s exactly the opposite of what I’m trying to advocate.

“It’s like, no, if you want to dance and swing a devil’s tail around and you’re in your 90s, do it. I mean, this is your life. So live it!”

Health scare

Alex was diagnosed with and treated for uterine cancer in 2024 and, after a hysterectomy and radiation, she is now in remission.

The star initially dismissed symptoms including boating as a sign of aging but suffered a “shocking” haemorrhage while on stage at Chichester Festival Theatre.

It was after this incident that Alex was given the unexpected diagnosis, telling the BBC: “I never went down the cancer road in my head.

“It was a shock, because I have a very positive outlook on life in general.

“Even though my body was telling me there was something very seriously wrong.”

Alex added that it was this experience in 2024 that pushed her to say yes to Strictly Come Dancing the following year as “life is too short”.

Alex appears on Saturday Kitchen on BBC One on March 14 at 10am

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Inside the European town that is the birthplace of spas with thermal baths, therapeutic springs… and a huge F1 circuit

DID YOU know that the word ‘spa’ comes from a European town by the same name that actually is responsible for wellness traditions?

Spa in Belgium is a small town sat in a valley of the Ardennes Mountains and is often known as the Pearl of the Ardennes.

Spa in Belgium is often dubbed the Pearl of the ArdennesCredit: Alamy

It’s one of Belgium‘s most popular tourist destinations and with good reason, because the town is full of natural mineral springs.

Perhaps you also know the name of the town due to the racing Circuit de Spa-Francorchamps, which hosts the annual Formula One Belgian Grand Prix.

But Spa’s spa history dates back a lot longer than the noise of a motor engine…

Way back in the 16th and 17th centuries, the town became known for its iron-rich mineral springs that people used to think could heal them of injuries and illnesses.

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The original experience in the town was ‘drinking therapy’, where people would drink a large amount of the iron-rich water, rather than bathe in it.

Then in 1717, Peter the Great of Russia visited and drank the water for a month and miraculously, was ‘cured’ of his severe health issues including liver and digestive problems.

This was the start of mass tourism heading to the town, with international visitors flocking to Spa for its healing waters.

This trend continued into the 18th century when Spa became a fashionable resort town known as the ‘Cafe of Europe’.

Many elite members of society would travel to Spa to treat health conditions but also participate a number of other activities including gambling.

Then in the 19th century, there was more of a focus on bathing as the town opened new thermal baths.

It’s because of the town’s long history and fame, that the word ‘spa’ was adopted into the English language and used widely as a term for a resort with therapeutic water.

Finally, in 2021, Spa was recognised as part of UNESCO World Heritage Site’s the Great Spa Towns of Europe.

Today, visitors can still relish in the benefits of Spa’s water.

One of the top spots for visitors today is Thermes de Spa – a resort which overlooks the town with peat baths, traditional copper baths, outdoor pools and relaxation experiences.

The town is full of natural mineral springs that are still used todayCredit: Alamy

The spa experience includes a 70C sauna and a 40C to 45C hammam.

For those who want to embrace naturism, there is an area for this with a panoramic sauna, a hammam, a 36C hot tub, a 38C bath, a 20C cold bath and three foot baths.

There are a number of relaxation areas too including a red light therapy area and a blue light room, which if you spend 20 to 30 minutes in, it is equivalent of a day high in the mountains.

And of course, there are a number of baths as well.

The water for all of the spa comes from the Marie-Henriette Spring, which is the oldest of Spa’s waters dating back over 400 years.

If you fancy learning more about the history of the town, head to the Museum of the City of Water.

Inside, visitors can learn about four centuries of history in the town.

You can also venture into one of the first casinos in the world, which opened in 1763.

The town even has a Museum of the City of Water to learn more about the natural springsCredit: Alamy

Many European royals used to visit Casino de Spa and visitors can still head there today.

For those who love being in the outdoors, there’s RAVeL trails, which are converted railway lines and a great way of seeing the Ardennes and its historic villages including Stavelot and Francorchamps.

Or if you prefer a bit of adrenaline, make sure to check out SpaForest, which is an adventure park with tree-climbing courses, ziplines and rope bridges.

When it comes to choosing somewhere to stay in the town, obviously a lot of the options include wellness facilities.

You could stay at the four-star Van der Valk Hotel Spa with direct access to Les Thermes de Spa thermal Baths.

A room costs from £80 per night.

Or you could decide to stay at the Radisson Blu Balmoral Hotel, costing from £97 per night.

It is surrounded by dense forest, features suites with separate living areas and has an indoor pool, sauna and a Turkish bath.

And the town is home to one of the oldest casinos in the worldCredit: Alamy
And of course, the famous Formula One race circuitCredit: Alamy

The easiest way to get to Spa from the UK is by flying to Brussels, which costs from £28 return.

From there, you can jump on a train which takes less than two hours to reach Spa, costing from £13.64 a-way.

Alternatively, you could get the Eurostar to Brussels and switch trains to reach Spa.

For more inspiration on destinations to explore in Europe, there’s one city with 3,000 hours of sunshine a year and it has been named the best destination to visit in 2026.

Plus, these are the 39 best European city break destinations – and the number one spot is very cheap.

The easiest way to get to Spa from the UK is by flying to Brussels, which costs from £28 returnCredit: Alamy

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