unbeaten

Manchester City won the WSL title impressively last season but externally, there was an expectation Chelsea would bounce back.

Bompastor was more cautious, insisting they were still transitioning after the departures of big-name players including Sam Kerr, Millie Bright and Guro Reiten.

She said: “You need to consider the fact that Chelsea had the same coach for 12 years. It takes a while for players to adjust to a new coach, a new way of playing and a philosophy.

“Even if you have really good players, it doesn’t just go like this. There are a lot of things we are doing behind the scenes for us to stay successful.

“I was lucky enough to come in when [Hayes] left the team in a really good place. But last season we had a year where a lot of important players left.”

But captain Erin Cuthbert said she was “not really” surprised at how good their level has been so far.

“We had a good time to build in pre-season and a good trip away. The quality was always there, we just weren’t clicking,” she added.

“Manchester City ran away with the league in the end, but we were there or thereabouts. I feel this time the team’s just gone up another level.”

As well as adapting more to Bompastor’s ways, and adding defensive solidity to a creative frontline, work has gone into improving the club’s culture.

Cuthbert said before Wednesday’s win there was “really good momentum and a good feeling” in the squad – so can they kick on now?

“For me, the mental aspects and cultural aspects are just as important,” admitted Bompastor.

“We probably needed to rebuild a little bit of that going into this new season. We reflected a lot on how we wanted to set up the process for that.

“Right now, we are in a good place. When you are able to get good results, it’s not only about the tactical aspects. It also has to be about mentality, culture and values.

“I think we have clarity on where we want to go as a team and how we want to get there, and that’s just as important.”

It was always going to be the Bruin Bullies’ day.

No. 9 UCLA was hosting a Michigan State team with one of the least productive offenses in the country led by freshman quarterback Kayd Coffman, who was taking his first college snaps after the Spartans’ top two quarterbacks were injured.

After forcing three turnovers and four sacks, UCLA trounced Michigan State 28-10 Saturday afternoon at the Rose Bowl. The Bruins improved to 7-0 for the first time since 2005 after winning just three games last season.

UCLA’s defense carried it after the offense was flat in the first half, dropping two passes, drawing drive-killing penalties and fumbling twice in Michigan State territory. Both fumbles were forced by Spartans safety Devin Vaught and returned 50-plus yards to the red zone.

While UCLA conceded a touchdown after the first giveaway, allowing Michigan State (2-6, 0-5) to score in two plays, the Bruins avenged the second fumble with an interception from linebacker Donavyn Pellot.

Pellot returned his first career interception 67 yards. Wayne Knight scored on a one-yard run five plays later for his 13th touchdown of the season. The score gave UCLA a lead it would never relinquish.

UCLA quarterback Ty Dieffenbach passes in the first quarter against Michigan State at the Rose Bowl on Saturday.

(Allen J. Schaben / Los Angeles Times)

“Second half [was] much, much better than the first half,” UCLA coach Bob Chesney told CBS immediately after the game. “Mistakes in there and uncharacteristic things that we cannot allow to happen at this point in the year.

“So a little bit disappointed in moments, but at the same point in time we did what we had to do.”

Once the offense found its footing, it did not step off the gas.

The Bruins leaned heavily on their running game as they returned to its usual form after being limited to 3.5 yards per carry and failing to surpass 150 yards the past two weeks. All three starting running backs reached the end zone for the third time this season, as UCLA finished with 245 rushing yards at 5.1 yards per carry. Anthony Woods led the UCLA rushing attack with 112 yards and a touchdown in 14 carries.

The running game loosened up the Michigan State defense, and UCLA quarterback Ty Dieffenbach took advantage of an already depleted secondary on the first drive of the second half, unloading a 63-yard pass to sophomore wide receiver Brian Rowe Jr. for his first touchdown of the season.

Dieffenbach made the big play after sustaining an apparent leg injury on a hard hit late in the first half.

With the defense holding the Spartans to just 156 total yards of offense — 73 of which came in the fourth quarter with UCLA in control — Dieffenbach didn’t have to be perfect to secure the win. He completed 18 of 31 passes for 198 yards and a touchdown.

Defensively, UCLA refused to allow a forward push at the line of scrimmage, flying into the backfield and holding Michigan State to 1.6 yards per carry.

UCLA running back Wayne Knight scores a touchdown in the second quarter against Michigan State on Saturday.

(Allen J. Schaben / Los Angeles Times)

And when the Spartans tried to pass, the Bruins dug deeper, making it a nightmare for Coffman until Michigan State coach Pat Fitzgerald turned to fourth-string quarterback Leo Hannan. UCLA finished with four sacks, six tackles for a loss and five quarterback hurries, essentially living in the Spartans’ backfield.

The Bruins sealed their seventh consecutive victory with an interception from safety Malik Hartford, his second forced turnover of the game.

The UCLA defense was one of the team’s biggest liabilities during the past decade, stretching from the Chip Kelly era to last season’s three-win effort.

This season, UCLA hasn’t allowed an opponent to score more than 15 points since Sept. 19.

Ally Sentnor scored the go-ahead goal in the 43rd minute as Angel City rallied from an early deficit behind three unanswered goals in a 3-2 win on the road against the Denver Summit on Saturday.

Denver forward Melissa Kössler’s tap-in off a corner kick gave Denver (10-10-8) the lead in the second minute. Midfielder Lindsey Heaps’ volley doubled the lead in the 18th. It was her fourth goal in the last three games.

Angel City responded with Sveindís Jónsdóttir scoring in the 32nd minute. Seven minutes later, Taylor Suarez scored to make it 2-2 before Sentnor scored four minutes later.

Gisele Thompson had two assists.

Angel City (13-8-7) is unbeaten in its last eight games.

Going into Week 8 of the high school football season, there are still 23 teams unbeaten in the Southern Section and City Section.

The three City teams are Cleveland, Granada Hills Kennedy and Marshall.

There are 20 in the Southern Section: Santa Margarita, Sierra Canyon, San Clemente, Corona del Mar, Sherman Oaks Notre Dame, San Jacinto, Huntington Beach, Orange, Charter Oak, Mary Star, Bonita, Desert Christian, Los Altos, Nordhoff, San Marino, Nogales, Viewpoint, Royal, St. Bernard and Rancho Alamitos.

There are tough league games ahead, starting on Friday with Santa Margarita at St. John Bosco and Bishop Amat at Sherman Oaks Notre Dame.

Sierra Canyon (7-0) remains the most likely to go 10-0, with Mission League games still remaining against Chaminade, Sherman Oaks Notre Dame and Bishop Amat.

This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.

To understand the dedication and determination of football players from unbeaten Cleveland High, let’s review the commitment of backup quarterback Julio Avalos. He was so excited after guiding the Cavaliers to a 14-9 win over City Section power Birmingham that he spent all night watching film.

Asked what time he finally decided to go to sleep, Avalos said, “4 a.m.”

The entire offensive line eats together at lunch in the cafeteria.

“You see people hiding their food,” one lineman quipped.

They also get together on Thursdays for pasta night, where one player acknowledged eating “six to eight” chocolate chip cookies to close out a night of shared love for carbohydrates.

Then there’s the 34-year-old coach Mario Guzman. It’s been decades since a young coach armed with a teaching credential has pulled off the kind of breakthrough season in the City Section that Cleveland is enjoying, at a time when the City has lost such historic coaching figures as Robert Garrett, Angelo Gasca, Lorenzo Hernandez, Paul Knox and Mike Walsh.

Think back to 1992 when Troy Starr of Taft was 30 years old and took his team to the City 3-A final after a winless 1991 season.

If Cleveland (7-0) wins out and captures the West Valley League title, the Cavaliers likely will receive the No. 2 seeding behind defending champion Carson in the City Section Open Division playoffs. Cleveland never plays in the Open Division.

“I told him, ‘Good luck, baby,’” Birmingham coach Jim Rose said of his message to Guzman.

“They have 30 seniors. That’s a huge help,” Rose said. “He’s got his guys believing in what they do as a program. Their identity is to pound the ball on offense. The first two series, we gave up touchdowns. One thing about Cleveland is they always get athletes, but they put it together this season. He’s got enough big guys and enough speed to get it going.”

Cleveland also went on the road to beat another City power, Crenshaw, 24-18. Each win came with Avalos at quarterback, replacing the injured Domenik Fuentes. Avalos normally plays receiver, but he had to fill in last season when Fuentes got hurt before returning for the playoffs.

Cleveland’s offensive line has been a strength, including, from left, right tackle Carlos Gomez, right guard Carter Fitzgerald, center Pedro Castaneda, center Adam Garbisch, left guard Jovanni Orellana and left tackle Josue Fonseca.

(Eric Sondheimer / Los Angeles Times )

Guzman was caught by surprise last season when he didn’t prepare for losing Fuentes, so all summer, he vowed to never again to be without a fully ready backup quarterback. Fuentes returned on Friday night to pass for 208 yards and three touchdowns in a 37-20 win over El Camino Real.

Cleveland has multiple running backs, led by Moyosoreoluwa Odebunmi. The defense features middle linebacker Joseph Hurtado, who Rose said is impressive as a tackler.

Guzman is a third-year coach who was an assistant under former coach Peter Gunny. Guzman graduated from Grant and served as an assistant there for several years while going to Valley College, Cal State Northridge and National University to gain a teaching credential. His wife, Elizabeth, helps out with her cooking skills during preseason practices. She’s a prekindergarten teacher for ages 4 and 5, which means she has lots of patience.

“She was fired up,” Guzman said about the Birmingham game. “She wanted a headset.”

TK Drayton, who’s been in Cleveland’s program for four years, said of Guzman, “He loves us outside of sports. He checks on you. You want to go the extra mile for him.”

Discipline has been big for Guzman, whether that means players show up to weight training wearing all black or making sure they never walk when heading to the practice field.

Guzman also has integrity. He’s the last adult to leave Cleveland after games. Sometimes it takes until nearly midnight for the final player to be picked up by a parent. Guzman waits with him. Yes, it would be easy for Guzman to give the player a ride home, but that’s against LAUSD rules for teachers and coaches.

“All you can do is watch,” Guzman said.

The players have placed their trust in Guzman, as have parents. He’s delivering.

With Temecula Valley off to a 6-0 start in high school football, the Golden Bears can thank senior kicker and punter Colin Elia for making major contributions.

He’s 13 for 13 on PATs and six for seven on field goals, including a long of 49 yards, and averaging more than 36 yards on punts.

He didn’t play football until his sophomore year when friends asked him to join the team. He finally convinced his parents to let him play. Let’s say it was a compromise. He wanted to play receiver. He got permission to be the kicker.

The rest is history.

“I’m joking with my mom she’s happy to let me play now,” Elia said.

He made a game-winning field goal as a sophomore on varsity when the other kickers were unavailable. Last season as a junior, he made 10 of 11 field-goal attempts. He continues to improve as he uses his soccer background.

One thing is certain: Pressure moments don’t bother him. In fact, he looks forward to them.

He also credits his long snapper and holder for helping him succeed.

This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.

Kansas City have dominated their rivalry with the Raiders in recent years, but Las Vegas are vastly improved after winning only three games last season and pushed the Chiefs all the way.

The Raiders led 13-10 heading into the final quarter in Vegas, which featured three lead changes before Kansas City held on for a 30-27 win.

The turning point came as new running back Kenneth Walker maintained his stunning start by scoring two touchdowns in 19 seconds, with the Chiefs regaining possession immediately by forcing a fumble on the kick-off return.

The Raiders gave themselves hope with a Brock Bowers score and stayed alive until the final play, when Kirk Cousins was tackled as he threw and his wayward pass was intercepted.

Walker finished with 177 yards from 22 carries, while team-mate Tyquan Thornton also had two touchdowns and 111 receiving yards.

After missing last season’s play-offs, the Chiefs look capable of getting back into Super Bowl contention. They next face the Los Angeles Chargers, who are 0-4 after losing 30-23 to defending champions the Seattle Seahawks.

Santa Margarita High football coach Carson Palmer said special teams is the Eagles’ best phase of play. Not the elite defense, which had seven sacks and held Mater Dei to seven points on Friday night. Not the offense led by his son Fletch, who completed 65% of his passes for 155 yards.

No, he was adamant that it is the special teams unit. Two plays from junior free safety Jake Martin proved his coach right.

Twice Mater Dei attempted a field goal and twice the kick was missed. Martin juked out blockers late in the first half to deflect the first attempt, keeping the score at 7-7. Then, he helped preserve a seven-point lead in the fourth quarter as his pressure on the outside forced a second miss.

“We’re unbreakable,” Martin said after the Eagles’ 14-7 win. “We’re trying to go back-to-back. This is the team that’s going to do it.”

The chances of a second straight CIF Open Division state championship look good so far. Winning the Trinity League opener at Saddleback College kept the Eagles undefeated at 6-0. Mater Dei dropped to 4-2.

Of course, the Eagles’ offense and defense made plenty of important plays.

The game was sealed with an interception from freshman safety Jayden Jack, as Mater Dei freshman quarterback Paytyn Guess heaved the ball to the end zone with the Monarchs out of timeouts and out of options. That, coupled with a big sack from sophomore defensive lineman Kingston Jimmerson, killed the momentum on the visitors’ final drive.

It wasn’t a bad night for the young quarterback, though, as Guess staked his claim to the starting role for the Monarchs.

Mater Dei rotated three quarterbacks in nonleague play, and coach Raul Lara kept his cards tight to his chest before the game. The starter was Guess, who took more than 90% of the snaps on a night when he finished 16 for 22 for 163 yards with one interception and no touchdowns.

“He’s dynamic, but the problem with him is that he’s a freshman who just came into the program and is getting his feet wet,” Lara said before kickoff.

The impressive Santa Margarita front exposed those growing pains. Guess held on to the ball too long and took too many hits.

His playmaking ability did give Mater Dei a chance until the final moments, as he scrambled around and found senior wide receiver Gavin Honore down the sideline. The inconsistency on offense, though, has been a source of frustration for Lara.

“It all comes down to execution. We have to execute,” he said. “When we have the opportunity to make a play, we need to make that play and take advantage of it.”

Mater Dei’s defensive line had a solid game, holding Santa Margarita star sophomore running back Adrian Petero to 41 yards on 11 carries, although he scored his team’s first touchdown.

It was Santa Margarita’s junior quarterback who had the decisive play as Palmer found junior wide receiver Grant Van Raaphorst in the back of the end zone for a six-yard touchdown in the third quarter.

Mater Dei sophomore running back Asir Nembhard had the only touchdown for his team, which gave the Monarchs their only lead of the night in the first quarter.

Before the game, Palmer said tat he tells his players to never take an opponent too lightly nor build it up too much. The former NFL quarterback played in a division with the prime Pittsburgh Steelers and Baltimore Ravens, so he knows a thing or two about a competitive schedule like the Trinity League offers.

“We’ve got a target on our back after last year, and we know that,” Palmer said. “We know that we are highlighted on other teams’ schedules.”

He also emphasized that his team could improve in every aspect of the game. That is certainly a scary prospect for foes facing the No. 1 team in the state.

CSA T20 Challenge, Bloemfontein

Titans 267-3 (20 overs): Pretorius 188* (79); Boast 1-46

Knights 143 (17.2 overs): Cloete 39 (25); Ferreira 3-16

Titans won by 124 runs

Scorecard

Lhuan-dre Pretorius has broken Chris Gayle’s record for the highest score in a men’s T20 match with an unbeaten 188 in a domestic fixture in South Africa.

The 20-year-old South African’s knock off 79 deliveries, including 13 sixes and 15 fours, helped Titans post 267-3 against Knights in the CSA T20 Challenge.

It eclipsed the 175 made by Gayle for Royal Challengers Bangalore (now Bengaluru) against Pune Warriors in the 2013 Indian Premier League.

Pretorius, who has played 17 T20s, three one-dayers and two Tests for South Africa, finished with a strike rate of 237.97.

He made his half-century off 24 balls but only required 16 more balls to get to three figures and then got to 150 off just 58 deliveries.

Titans then bowled out Knights for 143 to wrap up an emphatic 124-run victory at the Mangaung Oval in Bloemfontein.