This Morning

AFTER literally breaking the scales, Alison Hammond has spent recent years vehemently denying fat jabs helped her to shed 13st. 

And we can reveal her astonishing weight loss is actually the result of an adventurous gym routine, a toyboy boyfriend and a £2.85 supermarket secret.  

A close pal said: “Alison was mortified when she stepped on the scales in 2020 and her weight was so high the sensor broke. 

“It stopped at anything over 29st, so she has no idea exactly how much she weighed back then. 

“It was a real wake-up call and she began a strict diet that day. 

“People are constantly accusing her of cheating and saying that she’s on fat jabs, but she’s not.

“They weren’t even around then.”  

Instead, the Great British Bake Off host, 51, has been munching on Itsu crispy seaweed thins — with just 24 calories in a pack.  

Her mate added: “When shoppers see her in Tesco the trolley is usually packed high with boxes of Itsu seaweed snacks.

“She eats about four packs a day.

“Instead of toffees she’s addicted to seaweed.” 

It is a far cry from the terrifying moment a few years ago that kickstarted her bid to get healthy. 

The scale shock prompted her to visit the doctor, who confirmed she was prediabetic and needed to slim down or face an early death. 

Being prediabetic — the point where your blood sugar is higher than normal but not high enough yet to be diabetic — genuinely terrified her as it can bring serious health problems.  

Following her doctor’s grave warning in November 2020, and in a desperate bid to reverse her diagnosis, the popular This Morning host made a plea to viewers live on air.  

Begging for help 

“I need some help,” she said bravely.

“I’ve really got to change my ways, if you guys see me out there buying sweets or chocolates, please I’m begging you, I’m not allowed to have it. 

“It’s serious now.”  

Viewers were quick to react, messaging the show in their droves with supportive comments and sharing their own struggles too.  

I thought, ‘I have to be an adult about this’. The sweets had to stop and the fatty foods.

Alison of changing her life

“Ali knew she was morbidly obese and was genuinely concerned that she was going to die,” says her pal.

“But the encouragement from viewers really touched her.

“It inspired her to make changes.” 

She previously said that her mother Maria, who died in January 2020 from lung and liver cancer, influenced her decision to overhaul her lifestyle. 

“My mum had type 2 diabetes,” she said.

“She was worried for me, so when I then found out I was prediabetic, that was frightening.  

“I thought, ‘I have to be an adult about this’. 

“The sweets had to stop and the fatty foods.”  

It was not the first time Alison had tried to lose weight.  

She had a gastric band fitted after a chair broke underneath her while she was interviewing actor Matt Damon in 2007.  

However, following the op, Alison experienced complications and “couldn’t keep anything down”. 

After two years, she decided to have the procedure reversed.  

Then, ten years later, she appeared on TV show Sugar Free Farm, which followed celebs as they embraced a sugar-free diet and farm work. 

While she managed to lose two stone on the show, the side effects from the sugar withdrawal left her feeling dizzy and sick.  

Now Alison, who is mum to Aidan, 21, works out three to five times a week with her personal trainers Lui Mancini and Ellis Gatfield.  

She combines strength training, boxing and Pilates rather than cardio and when she is busy working she enjoys walking.

A video posted by Lui displayed her hard at work with kettlebells, medicine balls and a punching bag. 

But no doubt also helping Alison’s confidence — and her weight loss — is her lover.  

She met David Putman, 29, a former Russian model, when she booked in for a massage in 2023.

The couple kept their relationship secret for about a year but now it is very much out in the open and despite the 22-year-age gap they are desperately in love.  

“It was pretty much love at first sight,” said her pal.

“She fell totally head over heels with David and he’s besotted with her.

“When you see them together it’s so sweet.

“He gets on really well with her son too.” 

But a change in her diet has had the most dramatic effect on her.

In a bid to reverse her prediabetes she has cut back on sweets and fatty foods — which has not been easy, especially as the host of C4’s Great British Bake Off, where she is surrounded by temptation.  

“Ali was completely addicted to toffees,’ says her pal.

“She would eat bags of them.” 

For people who need to use them, weight-loss jabs are a good thing. But for me, as soon as I hear any scare story, I get frightened.

Alison on using fat jabs

But these days she relies on seaweed.

The salty snack, combined with a rigorous exercise regime, has seen her weight drop to under 17st.  

She now drinks two litres of water a day and has a high-protein diet with lots of chicken and turkey mince bolognese.  

“She eats half of what she used to eat,” revealed her friend. 

Alison, who also hosts Your Song on Channel 4, previously told how weight loss jabs were not for her because she was “frightened” by “scary” stories surrounding them. 

She said: “For people who need to use them, weight-loss jabs are a good thing.

“But for me, as soon as I hear any scare story, I get frightened. 

“So I haven’t wanted to use them, but that’s not to say I wouldn’t in the future, and I certainly wouldn’t look down on anyone who did.” 

But industry insiders have warned there could be an issue if her slimdown becomes too extreme, especially as she vies for the presenting gig on Strictly.  

“There’s a fear that if she gets too skinny she might not be as popular with her fans,” said another source.  

Pals insist Alison has no intention of losing her curves or trademark sparkle.

Her journey has never been about fitting into a certain dress size but building a healthy life.  

During an interview on Loose Women last year, she summed up her attitude perfectly: “You know what, all I can do is be me.

“I can’t do anything else. 

“I’m a black, big, bubbly woman, who is slowly deflating a little bit.” 

Only time will tell if Alison’s next steps will be into the ballroom. 

But one thing is for certain, it will be seaweed, and not Ozempic, in her handbag. 

This Morning presenter Alison Hammond has addressed the 22-year age gap between her and her boyfriend David Putman, as she issued an update on their relationship

Birmingham-born telly star Alison Hammond has addressed the 22-year age gap between herself and her partner, Russian model and massage therapist David Putman, telling the Daily Mail: “I completely understand why people are interested when there’s a 22-year gap,” before questioning: “But what I find interesting is that it’s not as interesting when it’s the man who is older. Why is that? I just want people to be happy for us. We are absolutely in love.”

The presenter first encountered the towering 6ft 10in model after booking him for a £150 massage. Sparks flew instantly between them. According to Alison, they complement each other perfectly, with David being “mature and sensible”, while she admits she’s “so not”.

Gushing about her beau, Alison said: “He just has the most beautiful energy and everyone feels it when they’re in his presence. It’s very rare. I am so grateful that he chooses to spend his life with me.”

Wedding bells aren’t ringing quite yet for the loved-up couple, though Alison playfully teasedThis Morning audiences about a possible engagement during a celebrity gossip segment last summer.

While discussing the day’s headlines alongside co-presenter Dermot O’Leary, Alison spotted articles about herself: “Oh my God! Apparently I am engaged?” she gasped, before joking, “Let me swap it over to stop these rumours,” as she shifted her eye-catching diamond ring to another finger.

Alison revealed in December that neither she nor her partner feels any urgency to tie the knot: “We live together, and we’re happy the way it is. I don’t need a ring to show my love to somebody. What I will say is, if he asked me tomorrow to marry him, it wouldn’t be a ‘no’. That’s all I’m going to say to you.”

The mother-of-one, whose wealth is estimated at around £4 million, has previously stated she prefers to keep details of her personal life private. She said: “I don’t like to go into detail about him, because it’s my private life, and I want to respect his life as well.”

Nevertheless, she noted that those close to her are fully aware she is completely “loved-up.”

The Bake Off and Love of Dogs presenter shared that being in a relationship makes her “more patient” and “kinder”, adding that she cherishes having someone to “care for”.

The sole difficulty in their romance appears to be David’s mother, Olga, who is said to disapprove of the age-gap relationship. A source close to the pair told The Sun that Olga, 64, believes Alison is too mature for David and is uncomfortable with how Alison’s fame has thrust him into the public eye.

“She’s uncomfortable that her son is with someone who has so much more financial power than him,” the insider revealed. “Olga’s traditional values don’t sit well with their relationship. She’s told him in no uncertain terms that he must end it.”

Another source added: “Olga raised her children in the Orthodox Church. This kind of relationship doesn’t fit her beliefs.” She has reportedly made several calls to David from her home in Sochi, on the Black Sea coast, urging him to rethink his decisions.

Despite his mother’s misgivings, David remains content with how his romance with Alison is progressing, and it seems unlikely that her concerns will have any bearing on his choices.

HOLLY Willoughby is turning up the heat — as she plans to install a sauna at her £8million London home.

The TV host, 45, has been researching fancy brands and asked her 8.1million Instagram followers about the health benefits of classic and infrared units.

Mum-of-three Holly and her telly producer husband Dan Baldwin, 50, bought the six-bedroom home in South West London last year.

Her sauna search comes as the ex-This Morning host and former golden girl of ITV shuns ­traditional broadcasters and prepares a comeback on YouTube with an edgier image.

A source recently told The Sun: “Charli XCX might think she’s the original Brat girl, but Holly will give her a run for her money.”

Recently Emma Bunton was spotted beaming alongside pal Holly at a Disney launch after the Spice Girls reunion was cancelled.

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The singer, 50, attended the press day of Disney Adventure World and World Of Frozen at Disneyland Paris in France.

She appeared to put her band’s woes to one side as she posed for pictures with her longtime friend Holly.

Baby Spice got into the spirit of things by donning a pair of Mickey Mouse ears as well as a tie with the famous character on it.

She looked chic in a white shirt tucked into a pair of straight leg jeans and a cream wool coat.

Emma wore her blonde locks straight and opted for a subtle make-up look.

Meanwhile, Holly wore a black t-shirt tucked into jeans with a black coat and some brown boots.

She too got into the Disney spirit with a set of ears as the two put on their widest smiles for photos.

The two women have been firm friends for several years and are often spotted socialising with their group of friends, including Melanie Blatt and Christine Lampard.

ALISON Hammond has declared she is “absolutely in love” with her boyfriend David Putman, despite their 22 year age gap, in a rare relationship admission.

The This Morning star has been dating Russian model David since 2023, but keeps their relationship fairly private.

Alison’s romance was a surprise to many due to David’s age, with her beau thought to be turning 29 next month.

However, Alison – who is a mum to 20-year-old son Aiden – has said their love transcends any age barriers in a new admission.

Addressing the difference, the TV star explained: “I completely understand why people are interested when there’s a 22-year gap, but what I find interesting is that it’s not as interesting when it’s the man who is older.”

Talking to the Daily Mail, she continued: “Why is that? I just want people to be happy for us.

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“We are absolutely in love.’

Alison’s comments comes after she revealed things were going “really, really well” for the couple back in December.

Ahead of spending Christmas together, along with her son Aiden, Alison gushed over her other half.

“Things are going really, really well,” she told the Mirror.

She continued: “He just has the most beautiful energy and everyone feels it when they’re in his presence. It’s very rare.

“I am so grateful that he chooses to spend his life with me.”

Alongside working as a model, David is a massage therapist and first met Alison when she booked in for a massage back in 2023.

Hitting it off, the pair have been going strong ever since.

While they don’t often make public appearances together, Alison has shared a handful of snaps with David to Instagram over their relationship.

Previously addressing their age gap, she assured that David’s maturity makes things work so well.

Alison told Good Housekeeping: “I can see how, on paper, you’d notice the age difference.

“Yes, I’m 22 years older than he is, but if you saw us together, you’d understand. People have said to me, ‘We get it now.’”

This Morning star Sharon Marshall has spoken out for the first time, revealing she was taken to hospital in an ambulance after her severe hay fever saw her almost go into cardiac arrest

This Morning star Sharon Marshall has revealed for the first time her terrifying health ordeal, as she was carted off in an ambulance over fears she was in cardiac arrest – but she was actually suffering from hay fever.

Sharon, 54, spoke candidly about how her complex hay fever – which was misdiagnosed as adult asthma – once saw her collapse in the doctors office, which lead her to being rushed to hospital in an ambulance as paramedics feared she was going into cardiac arrest. The Queen of Soaps sat on the This Morning sofa today to reveal her complex health woes and how the ordeal unfolded.

Speaking to Ben Shephard and Cat Deeley on the This Morning sofa, alongside Professor Adam Fox, Sharon revealed she got ill when she was training to run the marathon and initially ruled out symptoms as being unfit. She recalled waking up in the middle of the night not being able to breathe – which Sharon didn’t realise was an asthma attack at the time.

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Sharon explained that the ordeal happened in the middle of the night so she decided to wait until the morning to see the doctor. She recalled: “I remember sort of waiting until nine o’clock, ringing the doctor’s surgery and they were like, ‘oh God, come in immediately,’ going out the flat and luckily a black cab came past, got me in the back, took me in and he helped me to the door. And I don’t really remember much past that because I just collapsed in the doctor’s surgery and I came round in the back of an ambulance.”

She continued: “I said, ‘Oh what’s happening’ and they said, ‘we’re taking you to hospital’ and my first reaction was, ‘will I be going back’ and I they said, ‘No probably not’ and I said, ‘well can I just go by the house and feed my cat’. And this lovely guy who was just saying: ‘You’re going into cardiac arrest, we’re trying to take you into hospital to save your life no you can’t feed your cat’.”

Sharon stayed in hospital for a week but doctors struggled to get to the root cause. Sharon was then diagnosed with adult onset asthma. She explained: “So for years and years, I started taking asthma inhaler and then every year, not realising pollen season would come around and I would start getting asthmatic again. I was on the strongest asthma inhaler every single day. I was going through an asthma inhaler set in a week – horrible steHowever, Sharon revealed that every spring she would continue to get “really breathless and really ill”. Sharon continuned to go to the doctors in search for more answers and even struggled to wak up the stairs in the doctor’s surgery.

At one point, Sharon was even tested for lung cancer. She revealed: “So every year it was just this terrifying thing of, ‘I can’t breathe’ – stronger and stronger steroids and asthma inhalers.” Sharon revealed a visit to the This Morning studios changed her health for good.

Sharon had come into the studio and struggled to breathe while having her makeup done, which saw the crew call a medic as she was going into another asthma attack.

She added: “And, lukcily, in the studio, doing an item about allergies was our lovely professor here, who was able to work out, ‘Oh there’s a time of year that this seems to be happening’.”roids, Mysoline [an anticonvulsant medication] and all these things.”

However, Sharon revealed that every spring she would continue to get “really breathless and really ill”. Sharon continuned to go to the doctors in search for more answers and even struggled to wak up the stairs in the doctor’s surgery.

At one point, Sharon was even tested for lung cancer. She revealed: “So every year it was just this terrifying thing of, ‘I can’t breathe’ – stronger and stronger steroids and asthma inhalers.” Sharon revealed a visit to the This Morning studios changed her health for good.

Sharon had come into the studio and struggled to breathe while having her makeup done, which saw the crew call a medic as she was going into another asthma attack.

She added: “And, luckily, in the studio, doing an item about allergies was our lovely professor here, who was able to work out, ‘Oh there’s a time of year that this seems to be happening’.”

Professor Adam then explained Sharon has seasonal allergic asthma. Professor Adam then explained: “So the problem isn’t chronic all the time asthma, it’s just that when your hay fever is bad enough, if you imagine the lining of your nose is connected to the lining of your lungs. So if your upper airway because of the hayfever is really angry, can send really angry signals down to your lower airway, your lungs, and give you what listens will be an asthma attack. And of course, that can be very, very severe.”

Professor Adam then explained: “So the problem isn’t chronic all the time asthma, it’s just that when your hay fever is bad enough, if you imagine the lining of your nose is connected to the lining of your lungs. So if your upper airway because of the hayfever is really angry, can send really angry signals down to your lower airway, your lungs, and give you what listens will be an asthma attack. And of course, that can be very, very severe.”

Professor Adam then explained Sharon was then treated using ‘desensitisation’, which is a treatment that retrains to immune system to tolerate pollen. Sharon said of the new treatment: “It’s miraculous, it’s completely life changing.”

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