The Sun on Sunday

I made mistakes bringing up Bobby & Freddy… If I was man I am today, they may have escaped the trauma, says Jeff Brazier

TV host Jeff Brazier admits he has made too many mistakes bringing up sons Bobby and Freddy.

He became a single dad after his ex, Big Brother star Jade Goody, died from cervical cancer in 2009 aged just 27.

Jeff Brazier admits he has made mistakes bringing up sons Bobby (pictured) and Freddy Credit: Homeserve
Jeff says Bobby and Freddy would be better off if they were raised by the man he is today

Jeff — who has since had years of therapy — believes that if model Bobby, 23, and Race Across The World star Freddy, 21, had been raised by the man he is today, they may have escaped some of the trauma, turmoil and family fallouts.

He told the Sun on Sunday: “You always look back with hindsight and feel like, ‘If only I was the version of myself I am today 20 years ago, how much of a better experience of me they would have had’.

“Maybe that might have eliminated some of the bumps in the road we’ve had . . .  you look at the things you could have done better.”

Those “bumps” have at times proved particularly painful for Freddy, with much of the family tension centred around his close bond with his maternal grandmother Jackiey Budden, 69.

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Emotional moment Jeff Brazier is in tears before apologising to son Bobby

Jeff has always considered Jade’s mum to be a bad influence on the boys.

And Freddy, who has been to rehab, been sectioned and suffered manic episodes, has previously claimed Jackiey got him “hooked” on cannabis.

Things got so bad that last year, a concerned Jeff started legal proceedings in a bid to keep Jackiey away from his son.

Yet despite their clashes, Jeff and Freddy have always found their way back to each other — most recently in March following the arrival of Freddy’s daughter Isla with his on-off girlfriend Holly Swinburn.

The boys’ mum Jade Goody died from cervical cancer in 2009 aged just 27 Credit: PA/PA Photos
Jeff is now a proud grandad to Bobby’s daughter Isla Credit: Instagram

Jeff, 47, says: “Thanks to all the mistakes and all the lessons and the learnings along the way, I get to love Isla with a sense of confidence.

“The strength of connection you can have with a grandchild is really special.

“With Isla, it just feels ­natural, effortless and easy, and there’s no ­complications around it.”

Jeff can often be seen on This Morning, has worked with The One Show and TNT Sports and now fronts the Let’s Save Water campaign, urging families to make small changes to help tackle Britain’s shortage after the hot summer.

But the TV star admits he has struggled since his sons moved out of the family home in Essex.

“When they left, I went through nine months of what felt like ­absolute grief,” he admits.

“It’s not just the absence of your children. It’s more the grieving of the role that you played, that you got really comfortable playing.

“It felt like a slow relinquishing of control and responsibility, to the point where you feel redundant.

Jeff found fame on reality show Shipwrecked in 2001 before meeting Big Brother star Jade Credit: Rex Features
The TV presenter says he found it tough after his sons grew up and moved out of home Credit: News Group Newspapers Ltd

“Life is a lot quieter right now — the peace can be deafening — but there’s also part of you that’s, like, ‘Shouldn’t I be doing something for someone somewhere?’ ”

Jeff’s home is also quieter following the end of his seven-year ­marriage to PR executive Kate Dwyer last year.

Yet Jeff, who first found fame on reality show Shipwrecked in 2001, is learning to embrace this new chapter and finally put himself first.

He is also discovering how to play again so that he can be the best grandfather possible.

It was Freddy, who suffers from ADHD, who first told him he needed to loosen up, while they filmed Celebrity Race Across The World in 2024.

Jeff, who spent much of his ­childhood in foster care, said: “He ­basically hit the nail on the head.

“As a child, I probably didn’t play that much, or feel safe to play. I’m trying to undo that.”

In a bid to become more playful, Jeff has even signed up to wrestle strangers after discovering the ­unusual kind of therapy at a ­spiritual festival.

“The more you do it, the more you free something up and heal something,” he says.

“Obviously, no one’s allowed to hurt anyone. But to go and enjoy retreats like that, you’re basically taking your inner child with you.

“That’s where I hope I will be in ten years — running a retreat on a renovated farm in the countryside.

“I would still be exercising and showing up for people, and I’d be looking after numerous grand- children and feel all the love.”

Could that future also include finding love again?

“I hope so,” he says. “Yeah, I believe that will happen to me.”

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I stayed at one of Eurocamp’s top beachfront resorts

MY childhood summer holidays began and ended with me squashed into a hatchback car with tents, campbeds and pool floats, as my family travelled to Europe for a week’s camping.

The only luxuries were a wine and cheese evening (for my parents), the morning croissant run to the bakery on site (my sister and I) and our mains-powered coolbox (my dad).

This huge beachfront site has a seriously glam pool Credit: Supplied
The al fresco stage at the park Credit: Alain Baars

Oh, how the world of camping has changed since then.

This summer, a school-mum pal and I took our kids to one of the top-rated sites of camping specialist Eurocamp — and 5* Les Prairies de la Mer, on the French Riviera, just 15 minutes from St Tropez, could not have been more different from those breaks of my early years.

This huge beachfront site even has its own spa, that bakery on site, which also features seven kinds of fresh bread, a seriously glam pool and a supermarket stocking about 30 different types of rosé wine.

Oh, and some of those wines were just 4.50 euros a bottle — and perfectly drinkable.

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There are also further delights — a petting zoo, small fairground, two beachfront bars and restaurants, a hair salon and an inland bar that plays really decent live music every night.

If you can hack the heat, there are plenty of sporting activities, too, from sailing and archery to tennis and football.

I could lie and say I did all of the sports — but I didn’t.

In 35C heat in May, with three seven-year-old boys in tow, most days we pinballed between pool and beach, fairground and playground.

The huge, lagoon-shaped beachside pool, with its own palm tree, is a joy in itself — and only more so for its stylish bar, serving enormous pitchers of rosé for six euros, and French fries.

But it would be criminal to visit the French Riviera and not explore.

Les Prairies de la Mer is next to Port Grimaud, a car-free seaside town with waterfront Provencal-style houses that each have their own mooring for a boat.

You can see why the place is nicknamed the Venice of Provence.

We had a great time wandering the streets and visiting the Sunday market, which sells everything from local olives to honey and flowers.

The campsite also lays on a land train (€10 adults and €6 kids) to the medieval hillside village of Grimaud where you will find cobblestone streets, a 12th-century church and an even older ruined castle, all with great views over the surrounding countryside.

We also made it down to glamorous St Tropez, famed for its annual film festival.

The place is worth a visit just to ogle the huge yachts in the marina, wander the old town and eyeball the rich tourists who head to upscale shopping street Rue Francois Sibilli for high-end stores such as Louis Vuitton, Dior and Hermes.

The camp’s seafront dining spot Credit: Alain Baars
St Tropez’s Vieux Port Credit: Getty

But my favourite day was when we rented a speedboat — through SamBoat, an app that bills itself as “the AirBnb of boats”.

It allows you to search locations, near where you are holidaying, for more than 50,000 chartered boats and yachts, that come with or without a captain.

We opted for a large speedboat that could take up to 12 people, as it could pick us up from the neighbouring marina — and it was super-easy to book.

The speedboat hire was 380 euros without a skipper, otherwise 630 euros.

We opted for the latter and, if there are 12 of you, this works out at just over 50 euros a head — not bad for a day on the water.

We bought cheese, wine, cakes and other goodies beforehand, at the marina supermarket, then toured the beautiful coastline before mooring in one of the many bays, where we swam, played on lilos and generally had the best time.

On the way home, we stopped off in the St Tropez marina to check out again the beautiful people and yachts.

This fabled French town is also the setting for the upcoming fourth series of TV hit The White Lotus, expected to air next year — and this corner of France is a serious magnet for celebrities.

Port Grimaud Market place Credit: Alamy
The Sun’s Caroline McGuire and son living the high life Credit: Supplied

Indeed, on our flight alone there were THREE famous faces.

Glamour girl Kelly Brook was in Business Class with actor husband Jeremy Parisi, while Pixie Geldof and sister Tiger Lily Hutchence-Geldof roughed it with us in Economy.

They were all (like us) taking advantage of British Airways’ newest route from London City Airport to Toulon-Hyeres in the South of France, which operates twice-weekly during the summer months.

The seaside city of Toulon is a taxi ride away from St Tropez and other A-lister holiday destinations such as Grimaud and Sainte Maxime.

Or if you don’t have deep pockets like the celebrities, there is a coach to St Tropez that leaves twice daily from the airport and costs 2.50 euros per person.

It also stops at a number of other holiday destinations en route.

It took us nearly all the way to our Eurocamp site, from where it was just a ten-euro cab ride.

So, plenty of spare cash for the lashings of rosé.

GO: ST TROPEZ

GETTING THERE: British Airways flies from London City airport to Toulon-Hyeres from £90 each way.

See britishairways.com.

STAYING THERE: Seven nights’ self-catering in a Premium two-bedroom holiday home at Les Prairies De La Mer Eurocamp is from £303.21pp, based on four sharing (£1,212.82 per party) for arrival on May 29, 2027.

See eurocamp.com.

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I visited Dolly Parton’s brand new Nashville hotel

A GIANT glittery guitar hangs next to bright pink awnings and a huge sign that reads: “Dolly Parton’s SongTeller Hotel”.

The 12-storey building was one of the music icon’s final projects — and while she won’t get to see it open following her death at the age of 80 last month, it will ensure her legacy lives on in Nashville.

Music legend Dolly Parton died aged 80 in August Credit: Camera Press
The SongTeller Hotel opens this month Credit: AP

Parton was heavily involved in the creation of the 240-room hotel, which is a glittering addition to the Tennessee skyline and an absolute must-visit for fans.

It opens to the public on September 29, and I was one of the lucky few granted a first look.

A number of Parton’s costumes will be exhibited in the lobby in a nod to Dolly’s Life of Many Colors Museum on the third floor, where interconnected digital screens tell a 15-minute story of her life.

General manager Shannon Foster says: “We are expecting ­people to walk in even when they’re not staying here. We want everyone to feel welcome.”

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Hotel guests will encounter more moments of magical discovery as they move through the elegant building, where song lyrics are etched on to doorframes.

Guests can choose from four room categories — even the most basic of which has the wow factor. But those with cash to splash can spoil themselves with a night in the Acoustic Suite, which is completely geared up for songwriters.

Its living area comes with a keyboard, while drawer liners adorned with Parton’s famous quotes add a personal touch.

The most heartwarming element of the hotel, however, are the Six Sisters rooms on every floor.

The must-visit Country Music Hall of Fame Credit: Getty
Nashville is music city Credit: Jeremy Poland

“When the designers asked Dolly what she wanted most in the hotel, she replied that she’d always wanted to share a room with her five ­sisters,” Foster explained.

The result is a touching tribute to the Parton family bond — a suite with three double beds separated by candy-stripe curtains and a washroom with two showers and toilets.

The rooms are connected by a ­living area in the middle with a curved sofa, a side table painted with each sister’s favourite flower and a chandelier decorated with the siblings’ birthstones.

Foster considers the second floor to be the heart of the operation, though, with guests taking a lift up to a gold sparkling desk to check in.

Parton’s Live — cosy seating around a stage, and bar space ­created to showcase upcoming talent — sits opposite.

But the jewel in the hotel’s crown looks likely to be the late-night lounge Jolene’s, on the top floor.

It will open daily from 5pm and serve punchy cocktails, and a food menu to suit.

A spectacular view over Second Avenue and the Cumberland River — where the famous 4th of July fireworks take place — means Jolene’s will, arguably, have the best seat in the house for the celebration.

The opulent bathroom Credit: Supplied
The Six Sisters room Credit: Supplied

The hotel may be opening a month after the singer’s tragic death but her touch is everywhere.

It’s in the diamante trim on bottle-green barstools, in the corset lacing on the back of a pink ­velvet chair and in the words etched into the corner of a mirror.

“Dolly approved every single rendering that became a reality,” Foster said.

“The hotel is Dolly’s gift to Nashville.”

Parton’s influence on her spiritual home is undeniable and if you plan to visit, it’s well worth exploring beyond the hotel.

Her star in the Music City Walk of Fame Park, near the hotel, remains encircled with floral tributes.

The Country Music Hall of Fame and Museum, opposite the park, has been running a special exhibition about the music legend for the past 17 months.

Dolly Parton — Journey of a Seeker is due to end in October but the singer is honoured throughout for her music and activism.

A number of Parton’s costumes will be exhibited in the lobby Credit: Supplied
A Dolly’s Life of Many Colors Museum is on the third floor, where interconnected digital screens tell a 15-minute story of her life Credit: Supplied

Parton, whose Imagination Library has gifted over three million books to children worldwide — unwittingly entwined her identity into Nashville when she debuted at the Ryman auditorium at the age of 13.

She would not have known she would return to that very stage bigger and brighter each time.

And she definitely would not have dreamed that some day, she would own a hotel just three minutes away from the auditorium.

This is Dolly’s parting gift to Nashville. And it’s worth working 9 to 5 to bag yourself a room.

GO: NASHVILLE

GETTING THERE: British Airways flies from London Heathrow to Nashville from £677pp return, including 23kg luggage.

See britishairways.com.

STAYING THERE: Rooms at Dolly Parton’s Songteller Hotel cost from around $501 (approx £370) per night.

See songtellerhotel.com.

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Braless Brooks Nader turns heads in totally see through dress as she enjoys night out ahead of Baywatch reboot

IT’S totally transparent how Baywatch actress Brooks Nader turns heads as she has a night out in a see-through dress.

The 29-year-old finished off the look with black high heels.

Baywatch actress Brooks Nader turned heads in this see-through dress Credit: Instar Images
Brooks has made her name as a swimsuit model, pictured last month Credit: Getty

The US star, who made her name as a swimsuit model, was in New York at an event as part of Fashion Week in the city.

Brooks, who also features with her sisters in reality show Love Thy Nader, is a lifeguard in the reboot of TV series Baywatch, which will air next year.

Earlier in the week, The Sun also revealed the star attended a CDFA event to kick off New York Fashion Week, and was spotted in the glam outfit on the night out.

Brooks opted to wear a sheer black dress made entirely from lace, which hugged her curves.

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Brooks Nader stuns in risky outfit as she goes braless in see-through top


LACY LADY

Brooks Nader stuns as she flashes her boobs and bum in see-through lace outfit

Her matching underwear cheekily peeked through under the fabric.

Brooks also ditched her bra for the occasion, baring her figure for all to see.

She finished the look off with a pair of black high heels and left her hair loosely flowing in a subtle wave down her back.

This isn’t the first time Brooks has been bold with her fashion choices.

The actress also features with her sisters in reality show Love Thy Nader Credit: Getty
Stunner Brooks is a lifeguard in the reboot of TV series Baywatch Credit: Splash

Less than two weeks ago she ditched her underwear again in France in a sexy white gown.

Brooks wore a white, T-shirt cut backless dress in the City of Love, which featured high cutouts on the sides of her hips and bum.

A large bruise was visible on her left buttock.

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Three of the best multi-gen holidays that work for both kids AND grandparents

Collage of a multi-generational family on vacation in front of a blue sea with boats and a town on a hill.

GRAB granny and pack your bags – multi-generational holiday packages are an absolute bargain.

It comes as new research from Jet2 reveals that more and more families are bringing the grandparents with them on holiday.

Three generations of a family smiling outdoors by the ocean.
All ages can bond on a sunshine holiday together Credit: PeopleImages
Scenic view of Lindos Acropolis and beach on Rhodes island, Aegean Sea.
Sparkling Lindos on the Greek island of Rhodes Credit: davidionut

According to booking data, most family trips are taken in groups of five or six, with the Canary Islands proving to be the most popular spot.

Choice of destination is a huge consideration for multi-gen groups, with 43 per cent choosing somewhere based solely on suitability for their party.

Following the Canary Islands on the list of most in-demand multi-generational getaway locations is Turkey, the Balearic Islands, Greece and mainland Spain.

Sophie Swietochowski shares her pick of holidays for the whole family . . . 

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TENERIFE

Promising year-round sunshine and affordable deals, the rugged Canary Isle of Tenerife is the sweet spot for families after something quick and easy with unlimited R&R.

Check in to the 4H Paradise Park Fun Lifestyle Hotel, which has enough to keep the kids happy while the older generations kick back with a pina colada.

Kids’ clubs, for those aged four to 12, will keep them busy in the day with arts, crafts and competitions, while evening entertainment is geared up for everyone, with bingo, live music and mini discos.

Five outdoor pools ensure you won’t struggle to find a sunlounger and there’s an onsite spa, too.

GO: TENERIFE

Seven nights’ B&B is from £619pp including flights from London Stansted on September 15.

Price is based on four adults and two children sharing, 22kg baggage allowance and return transfers. See jet2holidays.com.

TURKEY

This European hotspot is crammed with all-inclusive resorts where vast food choices help take the faff out of having multiple mouths to feed.

The Aquapark at Orka World Hotel stays open until mid-October and the kids will absolutely love it.

The park is home to 13 water slides, four pools and a lazy river that even the grandparents can enjoy.

You’ll keep well fuelled at the buffet restaurant, which has all the favourites plus some traditional Turkish offerings, including pide (a savoury flatbread) and gozleme (a thin, doughy pancake stuffed with spinach, feta or meat).

GO: TURKEY

Seven nights’ all-inclusive is from £600pp including flights from London Gatwick on September 30.

Price is based on four adults and two children sharing two rooms and includes luggage and transfers. See easyjet.com/en/holidays.

GREECE

You don’t need to spend buckets to bag a deal that will suit everyone, and the calm Rodos Palace resort in Rhodes is a prime example.

The Greek island offers fascinating history for the grandparents to sink their teeth into, as well as high-intensity activities for the kids and views that look super in the sunshine.

Rooms are bright and airy, while the eight restaurants on site will ensure you’re never short of dinner options.

There’s also a plush private beach with plump cabanas and a volleyball net.

GO: GREECE

Seven nights’ all-inclusive is from £439pp including flights from East Midlands on September 29.

Price is based on four adults and one child sharing a family suite and includes luggage. See loveholidays.com.

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I stayed at the Spanish island resort with guided volcano tours, seven swimming pools and 26C autumns

Collage of a Tenerife resort with a pool, a patio, a tart, and a mountain above clouds.

I NEVER ever thought I’d be into geology – but after a week on a nature reserve in Tenerife, I’m officially an earth geek.

Admittedly, the ice-cold margaritas served inside the tranquil oasis of Barcelo Tenerife oiled my educational rediscovery of the island’s natural wonders, but now I am well and truly hooked.

Mount Teide volcano erupted millions of years ago Credit: Getty
Kick back and relax on the hotel terrace Credit: Manolo Yllera

My last memory of visiting Tenerife, the largest of the Canary Islands, was marred by an over-excited, elderly sailor who threatened to throw my beloved teddy bear into the path of an approaching pod of pilot whales when I was only eight years old.

But after touching down 31 years later, I rediscovered my love for it.

The Barcelo Tenerife, my home for the trip, is set within 124 acres of almost untouched land in the San Blas Environmental Reserve — and it fully takes advantage of its rural surroundings.

It’s not just the decor that sets the tone for rustic Tenerife — guests at the resort can book a guided tour through the reserve that will showcase the best of Tenerife’s wild scenery.

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During my two-hour or so trek through the fascinating landscapes, I touched stone formed by molten lava as well as compressed volcanic ash, a type of rock that created the foundations of the island after the (still active) Mount Teide volcano erupted millions of years ago.

It was one of the best experiences I’ve had — and reminded me that this gorgeous island offers so much more than just sun-drenched beaches and cocktails by the pool.

Make sure to try and catch a look at Teide on your flight in — the mountain top peeps out above the clouds.

While it is still active, the last eruption happened in 1909 and there’s nothing to suggest it’s going to happen again in the next 100 years or so, so visitors need not panic.

The Sun’s Ellie crosses a lake on a pulley boat Credit: Unknown
Enjoy some paddle board fun in the hotel pool

When it comes to history, the mighty volcano isn’t all the island has to boast about, though.

Travellers visiting the San Blas Environmental Reserve can observe the archaeological remains of the Guanches, an indigenous community who first inhabited the islands.

Fans of The Lord Of The Rings will also recognise many of the rocky pastures as sets from the show.

It’s well worth exploring this striking landscape — if you can tear yourself away from the seven luxurious swimming pools at the hotel.

The Barcelo Tenerife manages to exude luxury without stomping on thousands of years of history — as the incredible scenery has been incorporated into the hotel’s earthy design.

The beauty of the land is seen in every inch of the hotel, from the terracotta plant pots on the terraces to its clay-coloured buildings.

Barcelo Tenerife also prides itself on its eco-friendly ethos, with sustainability built in, not tacked on — and walking through the building, you feel immersed in the natural environment.

Along with solar power energy, the hotel relies on energy-efficient lighting and ethical food supplies.

Enjoy a break at the blissful Barcelo Tenerife hotel Credit: M Collective
It’s foodie heaven at Barcelo Tenerife Credit: Manolo Yllera

And with a 500,000-square-metre nature reserve on your doorstep, you could walk a different route every day and still feel like you have explored more of Tenerife than anyone else.

The food options include an impressive and tasty buffet for breakfast, while fine-dining restaurant La Dolce Vita Trattoria brings a taste of Italy while using superb Spanish produce.

Creamy burrata served with locally-reared beef carpaccio was a highlight, as was a tasting menu inside the Arrozante Restaurant — where I had a truly wonderful paella.

The hotel is a five-star — and worth it — but if you fancy spending a little more, upgrading to the Royal Level is worth saving your cash for.

A private pool and access to a premium bar and restaurant give you a chance to live the high life without breaking the bank too much (from just £160 per night).

Rooms have a slightly more elevated feel to them, too, with chic, sandy-toned furnishings inspired by the nature reserve and fabulous views of the ocean.

But the hotel is so well proportioned and the nature reserve so vast, I don’t think you could ever feel cramped, even during the high season.

Now is the best time to visit, too, with the weather in the UK finally taking a rather more drizzly turn, announcing the official arrival of autumn.

San Blas Environmental Reserve Credit: Alamy

GO: TENERIFE

GETTING THERE: Ryanair flies from London Southend to Tenerife from £50 return. See ryanair.com.

STAYING THERE: Rooms at the Barcelo Tenerife hotel cost from £139 per night based on two people sharing on a B&B basis.

Royal Level rooms at the Barcelo Tenerife are from £160 per night based on two people sharing and including breakfast. See barcelo.com.

In Tenerife, by contrast, temperatures tend to stay balmy throughout this time of year — with highs of 26C in October perfect for both sunbathing and exploring the island — and even into winter.

My helpful hotel guide informed me that Tenerife has only had five days of rain in the last four years, so the sunshine is pretty much guaranteed.

It’s a go-to destination for winter sun and I, for one, am sold.

See you again in November, Tenerife — and this time, I’ll be bringing along my walking boots.

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I tried the new Northern Lights train with VERY affordable tickets

SEEING the Northern Lights tops many a traveller’s bucket list.

The problem is, they can be elusive and costly to find and because they are at the whim of nature, there are never any guarantees . . . until now, that is.

Jo Kessell standing in snow with the Northern Lights in the sky.
Jo Kessell beams in front of the Aurora borealis Credit: Supplied
Journalist Jo Kessell stands in the snow in front of the Arctic Train.
Jo poses in front of the Arctic Train Credit: Supplied

There is a new Northern Lights Train in Norway which promises to take you where there’s a greater chance of spotting the Aurora Borealis than ever before. It costs £115pp and looks so good I booked a ticket.

Meeting point: Narvik Station, high in the Arctic Circle. Waiting on Platform 1 is a four-carriage train, guide Lill and buckets of white stuff. It’s been snowing non-stop from thick, heavy clouds.

Spotting the Aurora normally requires a clear sky, so these conditions are far from ideal. Do we really have a chance of seeing them? Lill consults an app and smiles. “Yes,” she says.

I’m nonetheless sceptical as I hop on board.

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My night in Arctic igloo where you can watch the Northern Lights in bed

The three-hour experience includes a 90-minute stop in the Arctic wilderness and, as the train pulls off, lights are dimmed to better see the Aurora.

After we’ve rattled past Narvik’s fjord and suspension bridge, a fellow passenger points excitedly at the window. Outside, a green plume is painting the sky.

Well I never — our first sighting.

From here, we climb north into the mountains towards the Swedish border. This historic track was built in 1902 and is still used to transport iron ore from Sweden’s Kiruna mines to the port of Narvik and beyond.

Our destination is Katterat — a remote, 373m-high (1,224ft) outpost accessible only by train or foot.

There’s no light pollution or civilisation and, thanks to its altitude, the sky is usually clear here when elsewhere else it’s not.

Once we’ve arrived and descended on to the platform, nobody budges — we’re too busy looking up.

Streaking overhead are bands of green criss-crossing a starlit sky.

Necks crane, photos are taken and the excitement is palpable. A trail leads to a makeshift camp where there are snowshoes to try, fires to warm hands and an indigenous Sami tent called a “lavvu” for shelter, with hot drinks, biscuits and sausages.

Despite the sub-zero temperatures (it’s -20C), nobody cares about warming up because we’re all too fixated on the sky show.

One moment the aurora shines to the right, the next to the left.

They come, they go; they fade, they flare; they keep us guessing, eyes peeled. It’s a magical night.

This train is one of many ways to chase the Northern Lights but there’s still magic to be found when the Green Lady plays shy.

On an excursion with Arctic Moments the next night, we sip hot chocolate and toast cinnamon buns on a fire in a Narnia wonderland.

No Aurora but happy memories with photos included in the package.

Narvik’s also a superb base for other adventures. There’s downhill skiing — it’s hosting the 2029 FIS Alpine World Ski Championships — as well as cross-country skiing, considered Norway’s national sport.

I give it a go but it’s harder than it looks — even on flat terrain.

There are also historical links. A fierce World War Two naval battle was fought and lost in Narvik in 1940 — Norway was occupied by Germany afterwards — and the town’s War Museum tells this story.

A new boat excursion even sends a drone underwater so you can see the shipwrecks on the ocean floor.

Narvik has everything from self-catering apartments to hotels offering Scandi-style breakfasts — think herring and smoked salmon — to the deluxe glass cabins of Camp 291, which cling to the mountainside.

This is my favourite accommodation, with superb fjord views.

Hiring a car allows you to explore even further. Polar Park is home to lynxes, musk oxen, moose and wolves. I’m taught how to howl and, amazingly, they howl back.

Best of all is the Arctic fox experience. You get to feed them but be prepared — they’re playful and love nothing more than clambering all over you.

For a final treat, I head to Narvik’s floating Arctic Sauna where a hole and a ladder lead directly from the heat into the chilly sea.

But the ultimate thrill is the Aurora Borealis. Travellers have been trying to find the best and most reliable way to see them.

Norway’s Northern Lights Train may just be the coolest way to do just that.

GO: NARVIK, NORWAY

GETTING/STAYING THERE: Four nights’ B&B in Narvik with Best Served Scandinavia is from £1,995pp including return flights with Norwegian Airlines, hire car, activities, entrance to Polar Park, one night in a glass cabin and the Northern Lights Train. See best-served.co.uk.

OUT & ABOUT: The Northern Lights Train costs £115 for adults, £58 for under-17s; under-6s go free. See arctictrain.com.

For driving advice for winter roads in arctic Norway, see northernnorway.com.

MORE INFO: See norwegian .com and visitnarvik.com.

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From Sichuan dishes and giant pandas to temples and mountains

THE home of fiery Sichuan dishes and giant pandas, China’s Chengdu is an adventure you’ll never forget, says writer Qin Xie.

I’m watching a clumsy brawl between two sulky teens. They keep lunging at each other with gusto, but neither manages to land a single punch.

China’s Chengdu, on the Jinjiang river, is an adventure you’ll never forget Credit: Getty Images/iStockphoto
Find inner peace at one of Chengdu’s many temples Credit: Supplied by Qin Xie

Instead, both end up rolling on the floor covered in leaves.

If these were human teenagers, I might not be laughing, but, thankfully, it’s a pair of juvenile pandas.

They can barely stand up without a wobble, but still seem totally serious about winning, so have been chasing each other around their huge open-air enclosure for the last 10 minutes, dodging behind trees and somersaulting down ramps.

Eventually, one gives up and runs off – but not before making a loud, protesting squeal that triggers a burst of laughter from the crowd.

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The scrappy pair are residents of Panda Base in Chengdu, a sprawling conservation park in south-west China that’s credited with bringing the bears back from the brink of extinction.

Of the 2,700 or so pandas alive today, around 80% live in Sichuan (the province of which Chengdu is the capital), and about 10% are at Panda Base, so there’s no better place to see them. Plus, tickets are a bargain £6.

I was born in Chengdu, so I’ve been coming to the park for years, but only learned recently that if you want to see the bears at their most active, you have to get there early – it’s why the park is open by 8am every day (Panda.org.cn).

Go Green

Meet the paw-some pandas in Chengdu Credit: Visual China Group via Getty Ima
Climb Mount Qingcheng Credit: Shutterstock

Still relatively unknown compared to the likes of Beijing and Shanghai, Chengdu is actually a mega-city, home to more than 21 million people.

But unlike other cities of its size, it doesn’t feel hectic, as there’s greenery everywhere.

In fact, Chengdu is currently building a 10,000-mile cycle network to connect its green spaces.

Several sections are already open, like the 62-mile Tianfu Greenway, which wraps around the city centre.

I borrow a dockless bike for 30p per hour to explore a stretch in the south, and as I cycle past fields and a lake dotted with egrets, I spot the New Century Global Center – the world’s largest building.

Day trips in the mountains are easy, too. I head for Mount Qingcheng, which is just half an hour on the fast train, with fares from £2 return.

This UNESCO World Heritage Site is one of the sacred mountains of Taoism, a philosophical religion that predates Buddhism in China, and it’s split into two visitor areas.

The front mountain is easier to get to, with paved paths leading up to several incense-filled temples where monks still live. Entry costs £9.

But I prefer the quieter back mountain – it’s wilder and more scenic, with several small waterfalls, and entry is £7 cheaper!

Both offer several hours of serious hiking, so booking a stay at a hot spring hotel to soak tired muscles is a smart move, and the Howard Johnson Conference Resort Chengdu is only a short walk from the train station.

Double rooms cost from £52 B&B (Howardjohnsonchengdu.cn).

Spice up your life

Grub’s up with Sichuan chicken Credit: Getty Images
Explore lively Jiuyanqiao at night Credit: Alamy Stock Photo

Chengdu is also known for its food. It’s one of UNESCO’s Cities of Gastronomy, and those addictively hot and numbing Sichuan dishes you find in Chinese restaurants around the world are all from here.

Pick a place where there’s a queue and you can’t go wrong, but I always make time for a hot pot, where you order a selection of meats and veggies to cook yourself in a pot of bubbling broth.

I’ve done everything from big buffets to solo dinners in cubby holes, but my go-to is HaiDiLao.

This chain is pricier – meals cost about £15 per person – but there are branches everywhere, and they put on live TikTok-style dance performances while you eat.

At bigger outposts, like the one on Chunxi Road, you can even get a free manicure during your meal (Haidilao.com).

For classic street food, I hit Zhong Shui Jiao (Zhong’s Dumplings) in People’s Park for its namesake garlicky pork dumplings, £1.50, the plain Long’s wontons, £1.40, and spicy dan dan noodles, £1.

Next door, the century-old He Ming Tea House is great for people-watching.

Green tea starts from £1.60, and you can stay all day and bring your own snacks.

All Night Long

From Chengdu, you’re just four hours from Jiuzhai Valley National Park with its emerald pools and pearl-like waterfalls – photos really don’t do it justice Credit: Getty Images
Or, just over three hours on the fast train is Xi’an, a former capital of China and home of the iconic Terracotta Army Credit: Getty Images/iStockphoto

One of my favourite things about Chengdu is that there’s so much to do after dark.

Most locals go for post-dinner strolls or take speakers to public squares to dance to C-pop.

Midnight snacks are routine, and there are even 24-hour spas, like FuFu Tang near Renmin North Road station.

Spa entry costs from £30 per person. It’s also an unbeatable time for shopping.

Most malls are open until 11pm and some, like the subterranean SKP Chengdu, even have huge light installations that are attractions in their own right (Skp-beijing.com).

Unlike the UK, there isn’t a big drinking culture. Beers tend to be a watery 2.5% ABV and tea houses easily outnumber bars.

The one main strip, Jiuyanqiao, has around 100 competing bars clustered along the Jinjiang River, each one trying to outdo the next with its club beats. But even here is pretty sedate.

By my 11pm bedtime, the music has already been turned down, although I can still spot the lasers and strobe lights from my hotel across the river – the luxe but surprisingly affordable Shangri-La.

That said, it only takes a wedding or banquet for locals to break out the baijiu, China’s grain-based national spirit.

And in Chengdu, you can try it at Shui Jing Fang’s distillery museum, where the £5 entry fee includes a tour plus a guided tasting of three throat-burning spirits, each delivering a fiery 52% ABV, meant to be sipped neat.

It’s fascinating to see distilling as it was done 600 years ago (Shuijingfang.com).

That’s the most incredible thing about this city: futuristic skyscrapers and boundary-pushing architecture surround you wherever you look, but you only need to turn a corner to spot fascinating cultural relics dating back centuries.

Two thousand years ago, people called Chengdu the land of abundance – it’s as true then as it is now.

FYI

Double rooms at Shangri-La Hotel Chengdu start from £86 a night (Shangri-la.com).

Fly direct with Air China from £393 return (Airchina.co.uk).

Twinning is winning

From Chengdu, you’re just four hours from Jiuzhai Valley National Park with its emerald pools and pearl-like waterfalls – photos really don’t do it justice.

Or, just over three hours on the fast train is Xi’an, a former capital of China and home of the iconic Terracotta Army.

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Five best Spanish resorts that families are raving about from former fishing villages to sheltered bays

Collage of a beach scene with palm trees and sunbathers, and a pinned photo of a bay with resort buildings and a sandy beach.

FIVE fantastic Spanish holiday resorts have topped a list of our favourite holiday destinations this summer.

Online travel giant LoveHolidays studied the reviews from thousands of customers who have travelled since the schools broke up.

Ardiaca Beach in Cambrils, Spain, with palm trees, sunbathers, and the Mediterranean Sea.
Cambrils in Costa Dorada came top Credit: Alamy
A scenic view of Santa Ponsa Beach in Mallorca with turquoise water, a sandy beach lined with umbrellas and sun loungers, and hotels and resorts built into the surrounding hills.
Santa Ponsa in Majorca Credit: Getty

Families were asked to rate their hotels out of five across seven key criteria: holiday experience, location, service, value for money, cleanliness, facilities and food and drink.

The Costa Dorada resort of Cambrils took the top spot with a score of 4.55 out of five, followed by Santa Ponsa in Majorca; Puerto del Carmen in Lanzarote; Puerto Rico in Gran Canaria and Fuengirola on the Costa del Sol.

“Families have a shortlist of destinations they know and trust,” says Al Murray from loveholidays.

“But our ranking shows some of the strongest hotel experiences are happening in resort towns people might be less familiar with.

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“That’s why the customer reviews we’re now sharing on our hotel listings are so useful. They give people access to real-time feedback from other LoveHolidays travellers, making the all-important decisions of where to go and which hotel to pick that bit easier.”

Here, we’ve dug into the details as to why each destination scored so highly – and there’s a great deal for each one so you can try yourself this autumn.

Cambrils, Costa Dorada

This former fishing village has a strong reputation for seafood and Catalan cuisine so it’s no surprise it scored well for food and drink, earning an average of 4.53 from guests.

Families were also impressed with the location of hotels in the area, with a score of 4.76, and service, at 4.63.

Seven nights’ B&B at the 3* H10 Cambrils Playa is from £279pp including flights from Luton on October 17.

Santa Ponsa, Majorca

Families gave hotels in the town 4.51 and scored the destination high for holiday experience (4.61) and location (4.78) thanks to its sheltered bay, walkable seafront and easy access to Palma.

Seven nights’ self-catering at the 3* Residence Mallorca Portofino by Pierre et Vacances is from £179pp including Stansted flights on October 15.

Puerto del Carmen, Lanzarote

The resort’s mix of beaches, marina and seafront restaurants scored highly at 4.41 with hotels in the town rated well on location (4.56), holiday experience (4.53) and service (4.51).

Seven nights’ self-catering at the 3* Hyde Park Lane is from £219pp including flights from Southend on December 2.

Puerto Rico, Gran Canaria

With an overall score of 4.40, hotels here stood out for food and drink, earning the highest score at 4.75, reflecting its growing reputation for quality dining.

Seven nights’ self-catering at the 3* Holiday Club Puerto Calma is from £189pp including Stansted flights on September 16.

Fuengirola, Costa del Sol

Fuengirola scored 4.34 and hotels were rated well across the board, with strong numbers for holiday experience (4.34), cleanliness (4.60) and location (4.46).

Seven nights’ room-only at the 3* Ilunion Miramar is from £179p including flights from Luton on October 27.

Prices may not include luggage or transfers. See loveholidays.com.

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I stayed at the Thailand resort surrounded by three beaches

Collage of a resort pool, a person kayaking, a hotel room, and a beach in Krabi.

I’M walking down the M1 in my flip flops, the trilling of birdsong above me as a cheeky monkey throws fruit skins from the trees.

The only motors on this brick-lined path winding through the jungle of the Rayavadee Resort in Krabi are those powering the sunset chorus.

Stunning Krabi beach where resort is located Credit: Supplied
Krabi’s wonderful Rayavadee Resort Credit: Booking.com

And while the bright lights of Thailand’s big cities may mean chaotic tuk tuks, the only traffic jam I see is a family of spectacled langur monkeys running from one tree to another before scampering across the beachfront.

“It’s 5pm, it’s their home time,” a staff member tells me. In the slow lane is the water monitor lizard, lazily crossing the path before slinking into the pond to cool down.

This beautiful resort in the heart of Krabi’s Phra Nang Peninsula on the border of the marine national park delivers laid-back luxury with not one but three stunning beaches lapped by the warm waters of the Andaman Sea.

My home off the M1 pathway was a circular, two-storey, dome-roofed wooden pavilion designed to echo the unique rounded cliff rock formations that pepper the surrounding landscapes.

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Downstairs, there’s a living room with plush seating and garden views.

Up an open, spiral staircase is the spacious bedroom, with the pavilion’s curved glass windows welcoming the jungle indoors.

Those naughty monkeys are just as keen on the luxury digs — make sure to keep your terrace doors locked otherwise you might have a visitor raiding your minibar.

And as tempting as it would be to simply pull up a lounger on one of the three stunning beaches it sits on — Railay West, Phra Nang and Nam Mao — part of the hotel’s ethos is to get you out there and interacting with the local community.

Kayaking amid the beauty of Klong Root Credit: Supplied
Two-storey pavilion has plush interior and garden views Credit: Booking.com

We set off bright and early in a truly unique transfer — a giant sea tractor to counteract the challenges of the low tide.

I hung on for dear life in the metal carriage contraption the tractor pulls along, before swapping to a longboat for part two of the journey as the savvy captain manoeuvred along narrow channels.

I’d survived, jelly-legged, but not for long.

A short drive away were the waterfalls of Khao Phanom Bencha National Park, a primary filming location for Jurassic World: Rebirth featuring Scarlett Johansson and Jonathan Bailey.

Our guide warned us it was a “bit of a challenge” to get there.

And, just like Thai people have a different definition of “spicy” compared to us Brits, what they call a slight challenge is an understatement.

I clambered up what felt like sheer rock faces, stretching my knees almost to my ears as I attempted to reach the summit. But it was worth it.

The steep path cleared and ahead was a beautiful, crashing waterfall and lagoon surrounded by trees.

The buzzing streets of Bangkok await Credit: Shutterstock
The Sun’s Kara Godfrey takes a stroll Credit: Kara Godfrey

I threw off my sweat-soaked T-shirt and slid into the pool (water monitor lizard style) to cool off in the 30C heat.

My only disappointment was the lack of Jonathan Bailey in it. No matter.

My afternoon took me to Klong Root, a haven for kayakers.

Paddling through mirror waters, the shade of the mangrove trees was welcome, with the splashing of my oars being the only sound.

This was followed by a local cooking class in the rural community Baan Nong Talay, the pounding of the chilli plant making my eyes water from the heat.

But the delights of the Rayavadee Resort were calling and I made it back in time to grab a table at the most sought-after spot to watch the sunset, The Grotto, nestled on the edge of Phra Nang Beach.

As a riot of bright pink and orange burst across the skyline, my lychee martini went down just as easily as the sun before a meal of freshly grilled steak and Andaman lobster straight off the coals.

After the luxe lifestyle at Rayavadee I was not ready to take on the buzzing streets of Bangkok after our flight there.

Khao Phanom Bencha National Park was a primary filming location for Jurassic World: Rebirth featuring Scarlett Johansson and Jonathan Bailey Credit: AP

GO: THAILAND

GETTING THERE: Eva Air flies daily from Heathrow to Bangkok with fares from £786 return in economy.

The airline was the first in the world to introduce Premium Economy and return fares start from £1,875.

See evaair.com.

STAYING THERE: Double rooms at the Rayavadee Resort in Krabi start from £305 per night, including breakfast.

See rayavadee.com.

Double rooms at The Park Hyatt, Bangkok, start from £220per night.

See hyatt.com.

MORE INFO: See fanclubthailand.co.uk.

Bang Kachao is just 45 minutes from the centre but couldn’t be a bigger contrast.

This lush green oasis where the Chao Phraya River bends in a sharp U-turn is known as Bangkok’s “Green Lung”.

For just £1 you can rent a bike to cycle along the forest paths — the perfect pause before a whirlwind 24 hours in the most happening city neighbourhoods.

I braved the crowds of Song Wat — named one of the world’s coolest neighbourhoods — for copious amounts of coffee, photobooth snaps and funky souvenirs.

I mooched over to the historical Talat Noi, where honking scooters screeched past while I browsed local street art, devoured tiny coconut pancakes for 20p and Chang beers for £1.80.

I filled my bag with local Thai designer clothes in Siam before a late-night massage for a quarter of the price of in the UK.

My days of relaxation threatening to be forgotten about, the beautiful Park Hyatt welcomed me with air-conditioned arms.

It came in the form of rooftop infinity pools, rooms with just-as-amazing views from the floor-to-ceiling windows, and one of the best breakfast buffets I’ve ever had.

Fresh pork congee, mango sticky rice and Thai tea waffles — I’d be coming back with more weight than just my suitcase.

But after some of the best food, people and sunsets of my life? Who could be Krabi about that . . . 

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I took my family on a quaint UK farm stay with nearby beaches, castles and activity resorts

Collage of a beach in Wales with four instant photos showing a man with a bird of prey, a domed building surrounded by flowers, a castle ruin, and children playing by a lake.

IT’S half nine at night on the summer solstice.

The light is doing the golden hour thing it only does in June, and my four-year-old is scattering dragonflies as she launches herself into the cold water.

Cefn Sidan, an eight-mile stretch of sand that was the first beach in Wales to win a Blue Flag Credit: Getty
The National Botanic Garden of Wales, just over half an hour’s drive from the farm, was one of the most relaxing family days out we’ve ever done Credit: Getty

“Can we go in the ‘cold pool’ again?” she asks the next morning. Again. She has asked roughly 200 times this week.

The pool in question is the natural swim pond at Tanylan Farm, on the coast road between Ferryside and Kidwelly in Carmarthenshire.

We stayed in Ty Llo (Calf House), one of a handful of holiday barns on site — and the pool was the single best thing that has ever happened to my daughter.

Rain or shine, morning or night, she was in it.

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There was a sauna next to it for the grown-ups, a private hot tub outside our holiday cottage, and the beach was 400 yards down the lane.

My wife and I, our daughter and baby son had travelled by train to Swansea then picked up a hire car and made our way to Carmarthenshire — that bit of Wales everyone drives past on the way to Pembrokeshire. Their loss.

On day one, the sun was out so we visited Pembrey Country Park — 500 acres of woodland backing on to Cefn Sidan, an eight-mile stretch of sand that was the first beach in Wales to win a Blue Flag.

The sand is absurdly fine and the water so shallow that by mid- afternoon it had warmed up like a paddling pool.

Kidwelly Castle, of Monty Python movie fame Credit: Getty
Our final stop was the British Bird of Prey Centre Credit: Supplied

For small children, it is close to perfect.

The park itself is the showstopper, though.

There’s a dry ski slope, a toboggan run, crazy golf, a pirate adventure playground and miles of flat, traffic-free cycling on rental bikes.

We arrived planning to stay two hours and left after seven.

Next day, the National Botanic Garden of Wales, just over half an hour’s drive from the farm, was one of the most relaxing family days out we’ve ever done.

Monty Python fame

Think Eden Project but at a size you can easily get round with a buggy and a pre-schooler.

The Great Glasshouse, packed with plants of six Mediterranean climates, sits in the landscape like a dropped raindrop.

We ate our picnic sandwiches in the “Canary Islands”, with the smell of cedar and lavender.

Outside is 568 acres of restored Regency parkland, lakes, waterfalls — and a Gruffalo trail themed on the kids’ book character.

Kidwelly Castle, of Monty Python movie fame, is a 20-minute drive away.

“Let’s climb to the top, Daddy,” my daughter begged. So we did — and the views over the Gwendraeth estuary are worth the effort.

Princess Gwenllian, who rode out from this castle to lead an army into battle against the Normans Credit: Unknown
The Sun’s Jacob Lewis and daughter Credit: Supplied

From on high, I told my princess-obsessed daughter about a real one, Gwenllian, who rode out from this castle to lead an army into battle against the Normans.

I left out how it ended (head lopped off) and she was suitably impressed.

Our final stop was the British Bird of Prey Centre which recently moved to a purpose-built site at Idole, near Carmarthen, after years at the National Botanic Garden of Wales.

It flies golden eagles, red kites, owls and peregrines, with three shows a day and an indoor arena for when the Welsh rain sets in.

We did get four days of rain but it barely affected our week’s getaway.

There was always a glasshouse, a castle, an indoor flying arena — or that cold pool.

We’ll be going back for more — she’s already asked.

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For a winning wellness weekend

SWIMMING through the pleasingly warm water, my bright-pink tow float streaming behind me and a family of ducks paddling in front of me, I glance up at the sky as two herons fly over in perfectly synchronised formation. This is my kind of wild swimming.

I’m taking a dip in the 11-acre lake at Watersedge, a wellness retreat in the countryside near Pershore, 25 minutes south-east of Worcester.

Enjoy a break by the lake in Worcestershire Credit: Supplied by Watersedge Club
Say ‘ahhh’ at the Wild Spa Credit: Supplied by Watersedge Club

My swim session, £10.50, is really friendly and well-organised – with swimmers wearing ID wristbands, bright hats and tow floats, and three lifeguards on boards and canoes in the water with us as we swim one of the 750m, 300m and 150m loops.

Groups breaststroke and chat their way round, while others front-crawl impressively quickly, but there’s a sense of community among everyone.

Hut stuff

Dip and dine in the privacy of The Den Credit: Supplied by Watersedge Club
Sink into the luxe lodge Credit: Supplied by Watersedge Club

Later, I wander across to the Wild Spa, where there are three different temperatures of wood-fired sauna, plus two small hot tubs.

To cool down, there’s an ice cabin, cold-water bucket and, of course, the lake itself. One-hour sessions cost £18.

We’re staying in The Den, Watersedge’s largest lakeside lodge.

The light, airy space has three double bedrooms, two with French doors overlooking the water, two bathrooms, and an outside space with a hot tub, barbecue and fire pit.

Once the final swimmers have left for the evening, it’s a haven of calm, and is equipped with everything you need for a cosy night in – a large, squishy corner sofa, huge TV, a stack of board games and a wood-burner for cooler evenings.

The swish kitchen comes with a L’Or coffee machine, induction hob and cute banquette eating area.

But, as it’s a lovely evening, my partner Steve and I make the 20-minute walk into the village of Bishampton to Ounce at The Dolphin for its Thursday-night Chateau Club, which offers a 16oz fillet chateaubriand for just £20 a person.

Steve declares the perfectly cooked steak to be in the top three he’s ever eaten, and we wash it down with blackberry-rich malbec, £8.40 a glass (Ouncebar.co.uk).

What’s sup?

Tuck in at Ounce’s with a steak dinner Credit: Ounce at The Dolphin/Instagram
Gaze across the water from sunloungers on the lake’s small beach area Credit: Supplied by Claire Frost.

Come morning, there are plenty of farm shops close by, but we’ve booked a breakfast hamper, £50 for six people, full of refreshing juices, juicy sausages and bacon to save heading out.

After our fry-up, we try standup paddleboarding (SUP), £20 per person.

The lake is shallow around its edges, so getting back on the board if you fall off (which I do, with a huge splash!) is fairly straightforward.

Soon we’re paddling around like pros, though our arms definitely get a workout when the breeze picks up and we have to navigate our way back to the jetty.

Keen to stretch out our achy muscles, we join a packed Pilates class, £12.50, in the beautiful studio that juts out over the lake.

Instructor Alex puts us through our paces and we promise ourselves we’ll try the fun-looking bungee fitness class next time.

But for now, I’ve earned a treat – and that’s exactly what I get, thanks to wellness therapist Jen’s blissful 45-minute full-body, hot-stone massage, from £50.

Rested and restored, we gaze across the water one last time from our sunloungers on the lake’s small beach area.

Spotting one of the herons, we find ourselves wishing we too could make our home close to this special place.

FYI

Stays at The Den cost from £300 per night for up to eight people.

Guests benefit from 10% off all activities (Watersedge.club).

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I stayed at Croatia’s newest mega complex with all-day childcare and hundreds of sunloungers

Collage of an aerial view of Poreč, Croatia, a narrow street with buildings, a hotel pool area, and a balcony view of a resort.

TAKING it easy is a way of life for Croatians.

In fact, slow living is so ingrained in their philosophy that they even have a word for it — “Pomalo”.

Porec harbour and promenade Credit: Getty
Cobbled street in seaside town Credit: Getty

I watch the sun set over 23 miles of unblemished coastline from the balcony of my hotel room in Porec on the Istrian peninsula. It’s not exactly difficult to relax in a place like this.

With its pristine pine-fringed beaches, ancient cobblestone streets and tranquil lagoons, this 2,000-year-old town has become a big hit with holidaymakers seeking a laid-back getaway.

And its newest 5* hotel — Pical Resort by Valamar Collection — takes relaxation to a whole new level. From the moment I walk into the lobby, it’s clear I won’t have to lift a finger during my trip.

The friendly, attentive staff are quick to grab my bags and carry them up to my room, while a brief wave of the hand from a sunlounger sends someone rushing over to take my order poolside.

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Set in more than ten hectares of Mediterranean greenery and with 514 rooms across three distinct wings, this mega-complex can cater for around 2,000 guests at full capacity.

But if I had any concerns about Pical’s size impacting the quality of its service, these quickly vanish when I learn it employs more than 800 staff members — one for every 2.5 patrons.

Making every guest’s experience personal is clearly something this resort prides itself on.

As I enter my spacious, modern room, one of the first things I notice is a “holiday scent” selection next to the bed.

Infinity pool at Pical resort Credit: Supplied
Outlook from 5* hotel Credit: Unknown

I’m encouraged to pick a fragrance from a scratch-and-sniff card and tick off my favourite so that housekeeping can deliver a reed diffuser during their turn-down service. I enthusiastically opt for Floral Essence with notes of jasmine and violet.

My room is in the hotel’s main building, which is designed for couples and solo travellers.

But it also has a family building with an all-day childcare service and 8,000 square metres of indoor and outdoor play facilities, including ball pits, water slides and a giant gaming room.

For those with more cash to splash, the hotel boasts 113 premium “V-Level” suites which offer dedicated concierge services and special dining perks.

As soon as I am unpacked, my first move is to check out one of the resort’s 11 swimming pools.

There is no risk of sun-lounger wars breaking out here — with hundreds of beds to choose from.

It takes all my strength not to drift off to sleep as I sink into the cushions under the warmth of the sun, the distant noise of the bubbling jacuzzi lulling me into a zen state.

If you prefer a livelier sunbathing setting, however, the Puro Beach club is where to head.

The Sun’s Emily-Jane Heap in Croatia Credit: Supplied
Michelin-star dining at Harry’s Piccolo Credit: Unknown

Before I can even put my bag down, the staff have already laid a towel out on my reserved sunbed and are ready and waiting to take my drink order.

It’s easy to see how this resort has earned its five stars. My elegant sushi platter was top-notch and I couldn’t think of a better way to spend an afternoon than sipping on a hand-crafted mojito while listening to the club’s resident DJ.

That evening I swap my chopsticks for silverware as I head to the hotel’s culinary pièce de résistance — its new Michelin-star restaurant Harry’s Piccolo.

Created under the direction of chefs Matteo Metullio and Davide De Pra, this gastronomic haven is heavily inspired by Porec’s unique geography, close to the borders of Slovenia and Italy.

Its seven-course tasting menu travels the tracks of the famous Parenzana railway which once connected the three nations by blending Italy’s fine-dining flair with Slovenian alpine herbs and world-class Croatian seafood and olive oils.

The result is sensational dishes like L-Astice: Adriatic lobster with pea liquor Bearnaise, asparagus, black truffle and green peppercorn.

The whole affair is rather pricey, at €190, but worth it if you’re celebrating or are really into your food.

And if fine dining isn’t your cup of tea, there are seven more restaurants on site.

The hotel’s main diner, More, offers buffet breakfasts and live cooking stations at dinner, while Quattro Terre focuses on local and Mediterranean cuisine, using locally sourced ingredients.

As my five-day trip nears an end, I save Pical’s crowning glory — its ESPA wellness spa — until last.

I begin my relaxation journey in one of its six Istrian-inspired saunas, infused with local herbs that release a heady scent, before moving into the Mediterranean steam bath, where I’m handed a home-made body scrub.

When the heat becomes too much to bear, I retreat into the aqua sensory room to cool off on one of the many floating water beds, before rinsing off in a sensory shower, which mimics a tropical rainstorm with red LED lighting and aromatherapy smells.

I’m also booked in for a 60-minute massage treatment with one of ESPA’s expert therapists, Sanda. After a lengthy consultation to tailor the treatment to my needs — including picking a scent from a selection of aromatherapy oils — she starts to work her magic on my achy shoulders.

And as I fight the urge to fall asleep yet again, I realise I may have taken “Pomalo” a bit too seriously.

GO: POREC

GETTING THERE: Easyjet flies from Gatwick, Luton and Bristol to Pula from £22.99 each way in September.

See easyjet.com.

STAYING THERE: Rooms at Pical Resort by Valamar Collection cost from £293 per night on a half-board basis in September.

See valamar.com.

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I stayed at the English hotel right by iconic racing track with epic kids activities and one of the UK’s biggest spas

Collage of a man and two boys watching a race car, a brick building, and a man in knight armor on horseback.

THERE aren’t many places where you can watch the Grand Prix then have a round of golf before relaxing in a spa.

But at the Whittlebury Park Hotel — just a stone’s throw from Silverstone — you can do all that and much more.

Enjoy a grand day out at Silverstone Credit: Getty
The Sun’s Alex West and his lads take in the track Credit: Alex West

The privately owned 4* hotel in Nottinghamshire boasts one of the UK’s largest spas, while its championship golf course has played host to some of the world’s top golfers.

And better still, it is just a ten-minute drive from the mecca of motorsport and its brilliant museum.

In fact, it’s so close to Silverstone you can hear the cars bombing round the track while you enjoy a clotted cream tea overlooking the 300-acre estate.

The central courtyard is a great spot in the summer, thanks to the buckets of games for kids — including a pickleball court I struggled to tear my seven-year-old away from.

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It also has two fantastic games rooms stuffed with table tennis, air hockey, darts, a giant KerPlunk set, PlayStation 5, and loads more.

And next-door, a movie room is set up with dozens of films, bean bags and complimentary popcorn.

You could easily spend a day just chilling there.

But my kids don’t chill and they are up at daybreak — which is when the early opening time (6.30am) at the swimming pool came in handy.

We left the kids splashing about to indulge in some much-needed quiet time in the sauna and steam room.

Budding golfers, on the other hand, will want to get themselves out on the championship course to practise their swing.

And if that’s not enough, the hotel is also home to a driving range, simulators, PGA professional coaches and an award-winning clubhouse.

If you’re a mega fan, make sure to book a room overlooking the course.

Our lovely family room had great views of the green so I could watch people putt while the kids tucked in to the welcome hamper full of sweeties and biscuits.

Aside from the golf and kid-friendly fun, one of the best things about Whittlebury is its location.

Silverstone Museum is just five minutes away in the car, with tonnes of interactive stuff.

This includes a state-of-the-art immersive VR experience called Black Cats and Chequered Flags where visitors can try out life in the pit lane before taking to the track alongside F1 legend Alberto Ascari.

The hotel is in the perfect spot for racing circuit Credit: Alex West
The museum is home to vintage motors Credit: Alex West

There is also an incredible collection of classic racing cars and bikes.

And most days there is real-life action taking place on the circuit.

Guests can wander down to stand next to the Wellington straight and Luffield corner as the cars scream by.

When the kids tire of the car gimmicks, Warwick Castle is around an hour’s drive away.

Take in a bout of jousting at Warwick Castle Credit: Alex West

GO: TOWCESTER

STAYING THERE: An overnight Summer Family Break costs from £370 based on a family of four sharing two double rooms, arriving on September 1.

The package includes full access to Leisure Club facilities, a three-course dinner and hot and cold breakfast buffet.

See whittlebury.com.

The place tends to be heaving on Fridays in the school summer holidays (we learned the hard way) but the scale of the old fortress is certainly breathtaking — literally, that is, if you want to climb to the top of the tower and along the ramparts.

Its main hall is bursting with a staggering collection of weapons and chivalric suits of armour.

But the star attraction is the medieval jousting contest, set in a brilliant historical recreation of the War of the Roses.

There’s also a falconry show, archery and a terrifying dungeon experience (for kids aged ten and over).

Little ones don’t need to miss out, either, with Zog’s play area and a Horrible History maze.

At the end of our two-night stay, our very active children had barely had a moment’s downtime — racing round the attractions like the cars at the Silverstone race track.

So start your engines. You’re in for a great ride at Whittlebury.

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Rebecca Ferguson snogs female co-star while filming ‘full on’ new movie

ACTRESS Rebecca Ferguson shimmers in silver — before smooching her co-star during filming for her upcoming movie.

Rebecca, 42, and Greta Lee, 43, were seen locking lips for the untitled flick in London.

Rebecca dazzled in a silver dress at the Birmingham premiere of the Peaky Blinders film Credit: Getty
Rebecca and Greta Lee are seen locking lips for the untitled flick in London Credit: Click News and Media

Greta revealed earlier this month she is starring in a romance featuring two women.

She said: “I haven’t done that before.

“Full on, baby.

“I’m doing my stretches.”

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It comes after Rebecca dazzled in a silver dress at the Birmingham premiere of the Peaky Blinders film.

We revealed last year how Peaky Blinders fans were treated to a first look teaser of the upcoming The Immortal Man film which sees Cillian Murphy return as Tommy Shelby.

Rebecca joined the cast of hit series The Peaky Blinders for its return in movie format.

The actress played a a magical, palm-reading gypsy who visits reclusive Tommy Shelby at his home.

Greta revealed earlier this month she is starring in a romance featuring two women Credit: Click News and Media
Rebecca and Greta look candid for the camera Credit: Click News and Media

The film was met with mixed reviews, and featured Barry Keoghan taking over the reins from Cillian Murphy’s Shelby.

Rebecca is set to feature in the third instalment of the Dune trilogy.

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Three unique family theme park experiences perfect for a getaway from robot rides to water park thrills

THREE fab theme parks, three unique experiences – which one will you pick?

From magical fairy-tale worlds to high-octane thrills and waterpark adventures, there’s something for every family.

Efteling’s Baron 1898 drops you into freefall for almost 40 metres Credit: Supplied by PR

Efteling, The Netherlands

Lifestyle Editor Catherine Bennion-Pedley and her family fell for fairy-tale fun in Kaatsheuvel.

Step into a real-life fairy tale at Efteling Credit: Supplied by PR

As we whizz past trolls swinging from trees and down to the sparkling rainforest floor, the kids are completely spellbound.

From this ride, Droomvlucht, we head back into daylight to find fairies twirling around the lawn, bubbles filling the air.

Efteling is the very definition of enchanting. From musical toadstools to talking bins that suck up litter through their mouths, we find ourselves staring in awe at all the quaint details.

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The Fairytale Forest brings much-loved stories to life through animatronics, and Poppy, seven, and Raffy, five, are delighted by a donkey that poos out gold coins when you pop in 50 cents.

But there are plenty of wilder attractions, too – wooden coaster Joris En De Draak feels way faster than 47mph as it swerves around corners, and Baron 1898 drops you into freefall for almost 40 metres.

Baby Switch cards mean husband Andy and I don’t need to queue twice for rides the kids are too short for, either.

Our best foodie finds in the park are the soft-serve ice creams, which cost less than £2, and hotdogs drenched in truffle mayo with parmesan and rocket, £5.50.

The Magicaluna illusion show, which is packed with stunning tricks Credit: Supplied by PR
The new hotel is Grand; Magicaluna is just magical Credit: Supplied by PR

But it’s the Polles Keuken eatery that is unmissable, with its musical stove and huge pancakes – my favourite is stuffed with apple slices and topped with whipped goat’s cheese, candied walnuts and rocket, £15.

Opened last year, Efteling Grand Hotel is home to gorgeous art-deco interiors and luxurious bedrooms that are the antithesis of the bright and brash themed rooms at some parks.

Chocolate coins are hidden in the coffee drawer, superb Zenology toiletries are in the bathroom and there’s a sweet elf night light built into the wardrobe.

We also get early access to some rides and use of the sauna, steam room and pretty pool with its blue and white checkerboard tiles and impressive water chandelier – although it’s not a place for swimming lengths!

Brasserie 7, with its cascading faux-flower displays, serves up quality breakfasts with fizz, as well as a delicious, albeit pricey, dinner.

The greatest thing, however, are the miming piccolos, bell boys and girls dressed in cute purple uniforms, who have us giggling through mealtimes with their comedy antics.

As the rain hits on our last day, we drop by the on-site theatre to catch illusion show Magicaluna, which is packed with stunning tricks.

It sums up the Efteling experience in its final line: “You’re never too old to wonder.” Yep, this park is magic.

Stays for up to six at Efteling Grand Hotel cost from £496 B&B, including two-day park access (Efteling.com).

Futuroscope, France

Acting Senior Designer Sasha Cunningham and her son enjoyed robot rides, tech storytelling and making a splash in Poitiers.

Made up of Futuroscope Xperiences and Aquascope water park, above, the resort is home to more than 40 attractions housed in geometric buildings Credit: supplied by PR
Dining trackside at Space Loop Credit: supplied by PR

Strapped into the hand of a giant robotic arm with my eight-year-old son, we are thrust into the air, twisting, flipping and turning.

The robot’s movements synchronise with the pumping music and flashing lights on this Dance With Robots ride.

And as soon as we’re released, a beaming Oscar announces we have to do it again!

Made up of Futuroscope Xperiences and Aquascope water park, the resort is home to more than 40 attractions housed in geometric buildings.

We hop on a rollercoaster to Mars and even get swept into the eye of a tornado on a 5D adventure.

Brightly coloured playgrounds and beanbag chill-out zones line the paths, while the Futuropolis zone lets smaller ones operate their own rides.

After a morning of adrenalin rushes, we kick back in Europe’s largest 360-degree circular theatre for nature documentary Antarctica, listening to Benedict Cumberbatch’s narration on our headphones.

But it’s the Key To Dreams show that closes the park that’s our favourite, with its spectacular projections, lasers and 3D water effects.

Sasha and Oscar chill at Hôtel Ecolodgee Credit: Supplied by Sasha Cunningham
The Objective Mars (Destination Mars) rollercoaster Credit: JL AUDY

Oscar’s mouth drops open once again as his bright-blue burger, £14, spirals down the rollercoaster tracks covering the ceiling and lands at our table.

We’re dining at Space Loop restaurant – advance booking is essential – where my pork mignon, £14.50, also arrives amazingly intact and we dive into meringue tart, £7, and candy-floss-topped sorbet, £3.50, for pud.

Just over the road is Hôtel Ecolodgee and our lakeside lodge.

Come morning, a basket with pastries, yoghurts, breads and juice is delivered to our door, and we arrive at neighbouring Aquascope for 9am to beat the crowds.

Each of the eight large indoor slides has its own theme – from sudden drops and light shows to the mega-twisty Spiral.

One of the most fun is Alien, where we’re flushed down a chute in a double ring, racing against another pair.

We also meet octopus Kraki, the star of Europe’s first aquatic cinema, before floating down a glowing lazy river.

Looking for a theme park that’s out of this world? This is it.

Stays for four at Hôtel Ecolodgee with two-day access to Futuroscope plus Aquascope tickets cost from £431 (Futuroscope.com).

Paultons Park, England

Our pick on home soil gets better each year, says Lifestyle Editor Catherine Bennion-Pedley.

Climbing vertically up 75ft to then plunge down a 95-degree drop and be whizzed upside down makes Drakon the standout Credit: Supplied by PR
Thatched gastropub The Potter’s Heron has recently been given a serious glow-up, it’s deceivingly huge and has a lively bar Credit: nicksmithphotography.com

This place is consistently voted the UK’s fave theme park for good reason, and fun new zone Valgard: Realm Of The Vikings opened in May.

Climbing vertically up 75ft to then plunge down a 95-degree drop and be whizzed upside down makes Drakon the standout.

And while smart people pack budget-friendly picnics, the Feasting Hall does serve scrumptious chicken burgers, £11.95.

The best thing about Paultons is that an average-height seven year old can go on all the rides, and only a couple rule five year olds out.

We adore flying through the air on Flight Of The Pterosaur, hurtling backwards on Velociraptor and racing down Buffalo Falls in inflatable boats.

There’s also Peppa Pig World and a mini zoo with lemurs and flamingoes.

Close by is thatched gastropub The Potter’s Heron. Recently given a serious glow-up, it’s deceivingly huge and has a lively bar.

Bedrooms are decked out in rich colours and prints, bathrooms have rainfall showers and Bramley toiletries, and a Roberts Radio, coffee machine and home-made treats complete the package.

There’s also Peppa Pig World and a mini zoo with lemurs and flamingoes Credit: Supplied by PR
The welcoming Potter’s Heron Credit: Nick Smith Photography

At dinner, highlights are a prawn and crayfish cocktail with paprika and lime mayo, £9.95, and signature pistachio soufflé, £8.95.

The kids’ chicken roulade stuffed with ham and gruyère, £7, is also a hit.

The next day, the Full English sets us up nicely for exploring the New Forest before our easy drive home.

Paultons Park day tickets cost from £43 per person over a metre tall (Paultonspark.co.uk). Family rooms at The Potter’s Heron cost from £199 per night (Pottersheronampfield.com).

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