Ten

UCLA is proceeding as though it landed a massive gift this week, with 2025 Sun Belt Player of the Year Trent Hendrick joining the Bruins for practices Monday and Tuesday.

Hendrick is among 16 players who sought a Louisiana temporary restraining order allowing them to return to college after entering the NFL draft pool, arguing they would not have left had they know NCAA rules would change granting them an extra year of eligibility.

The temporary restraining order was granted last week, but the Big Ten voted on Tuesday to pass a new rule that prohibited football players who have signed a professional contract, were on a professional roster at any point or declared for the NFL draft as an underclassman without withdrawing, from maintaining eligibility for athletic competition.

Hendrick, however, did not sign a contract, never earned a spot on a roster and didn’t declare for the draft as an underclassman.

Linebacker Trent Hendrick participates in a drill during the Cleveland Browns’ rookie minicamp on May 8. Hendrick is now poised to play for UCLA.

(Sue Ogrocki / Associated Press)

“We support the Big Ten’s adoption of the new professional football players rule and understand the importance of having clear and consistent eligibility standards across the conference,” UCLA athletic director Martin Jarmond said in a statement on Tuesday. “We have been in communication with the Big Ten throughout this process, and our student-athletes are eligible under the guidelines adopted today. We are excited to turn our full attention to the upcoming season and our opener [versus] California on Sept. 5.”

It is unclear whether anyone will contest the Louisiana temporary restraining order.

For now, Hendrick is quickly getting up to speed in a system he learned while competing under head coach Bob Chesney and defensive coordinator Colin Hitschler last season at James Madison.

Chesney was excited on Monday to welcome Hendrick to Westwood. Hitschler told reporters Tuesday he, too, was pleased to see Hendrick on the UCLA roster.

James Madison’s Trent Hendrick tackles Washington State’s Maxwell Woods during a game on Nov. 22.

(Brien Aho / Getty Images)

“We had a lot of fun together last year and I think he did a great job where he was,” Hitschler said. “I’m glad he got the opportunity for himself to hopefully continue to play college football here. What a special opportunity for him and let’s make the most of it.”

Both coaches said they faced competition to land Hendrick after last week’s restraining order was granted.

“He’s a really good player,” Hitschler said. “He made a lot of plays for us last year and he loves the game. … Awesome kid, loves the game, loves the work, loves the grind, you know, and he’s talented.”

Can a player who joined a roster less than two weeks before the season opener be ready to play immediately? Hitschler thinks so.

“Trent’s a kid that stays ready,” Hitschler said. “He was begging for an opportunity to get a tryout in the league. Just another opportunity to maybe get it. So he was working out, he was in great shape. He’s a kid that lives, eats and sleeps football and God blessed him with an opportunity here, let’s see what he can make of it.”

The Big Ten is holding schools accountable for compliance with its rule and told the Associated Press restrictions in other sports such as basketball could follow.

A head football coach who plays a former pro will be suspended 50% of the season and his school will be fined, the Big Ten confirmed to the AP on Tuesday.

The topic is a hot one around college athletics. Wake Forest athletic director John Currie, chairman of the Atlantic Coast Conference athletic directors group for the upcoming season, said his colleagues planned to discuss the issue Wednesday.

“I don’t think anybody in our league likes the idea of taking away opportunities from existing college students and graduating high school players, which is exactly what is happening when a school signs a player out of an NFL camp to their team,” Currie wrote in a text message to the AP.

Duke coach Manny Diaz said the Power Four conferences need to present a unified front. The Big 12 and Southeastern Conference have not announced steps, though the SEC ripped the potential for pros back in college in a statement late Monday.

“I think you’ll see more leagues start to govern themselves since we’re having such a hard time finding it at a national level,” Diaz said. “I think everyone understands it’s absolutely absurd. We can enjoy the fact that the players can benefit financially from playing in college now. At the same time, recognize the ultimate truth that we’re not a professional sports franchise. We are a collegiate, scholastic school activity, and we’ve got to rein that in.”

Agent Drew Rosenhaus told the AP on Monday that former Mississippi tight end Dae’Quan Wright had been waived by the Cleveland Browns and, if he clears waivers, will join Lane Kiffin’s roster at Louisiana State. Wright played two seasons for Kiffin at Ole Miss.

Wright was among a group of players who sued in a Louisiana court, saying the new NCAA rule granting five years of eligibility to most athletes should apply to him and others who were not “grandfathered” into the rule, which did not include the high school Class of 2022.

“Over 100 athletes in multiple sports were cleared and said you could go play. That’s a court order,” Kiffin said Tuesday on “The Pat McAfee Show” on ESPN. “If you think back on all the different court orders of great players that were granted — whether that’s Diego Pavia or, now, Trinidad [Chambliss] that were allowed to play a sixth year, we followed all court orders. I think you get into a really interesting situation as a conference if you’re now saying, ‘Well, we’re not going to follow this court order.’ These kids that a court says can go anywhere, we’re going to say, ‘No you can’t.’”

The situation has drawn sharp criticism among coaches in college and the NFL. Rams coach Sean McVay said reversing the college football-to-NFL pipeline was mind-boggling.

“I don’t know enough about it, other than the fact guys that can be in NFL camps, if it doesn’t go down for them, they can go back to college,” McVay said. “I mean, I feel like I took a freaking gummy. I don’t even understand it. It’s true. I mean, looking at this stuff, I’m like, surely that’s not real. But I just try to stay in my lane. But I would say it’s very unique and it’s very different.”

Correspondent Jordan Puente and the Associated Press contributed to this report.

DAMON ALBARN has found the woman to drag him off his very own melancholy hill.

The Blur frontman’s 25-year relationship with Suzi Winstanley ended four years ago, but now I’m told he has been secretly dating long-time Gorillaz collaborator Rebecca Freckleton for almost a year.

And now, things have got more serious, as pals say the couple are shacked up in his London pad.

My exclusive photos show that Damon and Rebecca are absolutely smitten, and I’m told they’ve been inseparable for months.

I first heard whispers about their relationship late last year, with friends telling me Rebecca and Damon’s friendship was moving to the next level.

Over the past few months, the pair have been seen together in public on a handful of occasions.

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“Damon and Rebecca are in love and their friends couldn’t be happier for them,” one insider told me.

“After his split from Suzi in 2022, Damon took some time to find himself again. It was a few years later he started to grow closer to Rebecca.

“They’ve been seeing each other for almost a year now.

“He’s got a place in London and she’s there all the time with him.

“She’s been seen out walking his dog, too. They make a lovely couple and it’s been great to see Damon so happy again.”

I first revealed Damon and Suzi, the mother of his daughter, Missy, had split three years ago.

The pair ended their relationship in 2022, with friends revealing the news early the following year.

Damon, who wrote On Melancholy Hill for Gorillaz album Plastic Beach in 2010, poured his heartbreak into Blur’s comeback album, The Ballad Of Darren, which came out in 2023 and went straight to No1.

And he had the same success with Gorillaz’s latest record, The Mountain, which hit the top spot in the album chart back in March.

Rebecca was on board for that project and sang backing vocals on their track, The Empty Dream.

Damon certainly won’t have any of those with Rebecca by his side.

Ayda now inactive

WHEN one door closes, another opens – and that’s exactly what’s happened to Robbie Williams and his wife Ayda Field.

After he launched new clothing line Hopeium last week, hers, Ayda Activewear, was put on ice.

Former Loose Women panellist Ayda debuted her range of cool athleisure clobber back in 2022 and it was initially a big success – but things became more tricky.

A source said: “The market is fiercely competitive and while Ayda Activewear did take off, business has been tough recently.

“The way the markets are, it’s becoming increasingly difficult for brands like this to operate.

“Naturally she hopes one day she could open it back up, but only time will tell.”

Shoppers visiting Ayda’s website are now greeted with a message blaming “sizeable tariffs and overall economic uncertainty” for a “pause” in trading.

In a personal note, she wrote: “I envisioned clothes that were ready to reflect and tackle the chaos of my life and make me feel f***ing fantastic while doing it. Thanks to you all, I got to do just that.

“It’s been an absolute pleasure and I thank you so much for the enduring support. For now we’re hitting the pause button but don’t worry – we’re still stretching and dreaming . . .  and wearing leggings every damn day.”

Amen to that, Ayda.

SAM SMITH says they have never been as proud of an album as new record, Hazel Eyes.

The LP came out yesterday and is reminiscent of their 2014 debut, In The Lonely Hour. It is all about falling in love with fashion designer Christian Cowan.

Sam, who confirmed their engagement last month, said: “I don’t think I’ve ever been as proud of myself or an album.

“This album will always mark one of the most magical, confronting, happiest and challenging times of my life as a person and an artist.”

Sam will play two nights at Manchester’s Albert Hall on September 3 and 4 before kicking off an eight-night residency at the London Coliseum on September 8.

NETFLIX has snapped up the rights to a documentary all about US singer and actress Jessica Simpson.

The project will be headed up by Joe Pearlman, who directed Robbie Williams’ 2023 series on the platform.

Jessica found fame as a pop star in the early noughties alongside Britney Spears and Christina Aguilera, with hits like I Wanna Love You Forever, With You, and a cover of These Boots Are Made For Walkin’.

She’s since sold 20 million records and had a high profile marriage, and divorce, to American singer-songwriter Nick Lachey.

CELEBRITY Big Brother star Danny Beard may wear wigs in his drag shows, but he wants everyone to know the importance of hair care.

The performer is the new face of the Method haircare brand – creating a full dance video to show off his not-so-natural locks.

Apparently, 71 per cent of us say freshly washed hair has a positive effect on our mood.

To be fair to Danny, I also perform a full choreographed dance routine in the shower.

Pixie: I’ll do Marilyn proud

PIXIE LOTT arrived in style for the press night of her new West End show, Who Killed Marilyn?, in a white Cadillac.

She wore a slinky pink, white and gold dress for the event at London’s Emerald Theatre and told how she hopes to show the real person behind Marilyn’s Hollywood alter-ego.

Pixie, who posed for pics with husband Oliver Cheshire, said of the play: “Marilyn was the character she created, but this is more from her Norma Jeane side. It’s her telling her own story, right from the beginning, right up until the end.

“ I was always aware of obviously the very glamorous Hollywood icon side and maybe more of her vulnerable side and fragile side, but not this strength and the intelligence – that side of her that hasn’t really been spoken about.”

Shaggy’s 007 heaven

SHAGGY lived up to his name when he got hitched at the GoldenEye resort in Jamaica – where Ian Fleming wrote James Bond – by intimating he got frisky on the author’s desk.

The It Wasn’t Me singer, who married wife Rebecca in 2014, admitted: “It’s a magical desk. I did a different kind of magic on the desk – but we’re not going to talk about that.”

On Alan Carr’s travel podcast Life’s A Beach, Shaggy also said one of the best things about being a celeb is never complaining.

“I just have someone complain for me,” he said. “I’m famous. I can do that.”

Some claim new MJ biopic is a cover-up

MICHAEL JACKSON’s biopic sequel will explore the sexual abuse allegations made against the late King of Pop, but won’t tell it from the victims’ side.

The Smooth Criminal singer’s nephew Jafaar Jackson, played him in the first film, Michael, which came out this year and made more than $1billion at the box office.

He has said the follow-up will be from MJ’s point of view. But that has already ruffled feathers among people who believe it will skate over the serious allegations.

Jafaar told GQ Middle East: “The second film will give more insight from his point of view, because [the allegations] are always from someone else’s.

“It’s someone else’s story . . .  and it’s mainly driven by an agenda. That’s the issue we have as a family – not having Michael’s voice heard. That is very important.”

There are high hopes for the sequel, after the first movie became the highest-grossing biopic and has sent Jacko’s greatest hits album back up the charts.

FORGET queuing for a selfie at some overhyped beauty spot.

Two-thirds of us (66 per cent) now reckon chasing viral destinations means missing out on the good stuff.

According to research by cottages.com, more than half (51 per cent) would rather sniff out a hidden gem than tick off a famous hotspot, with the over-55s leading the charge on 69 per cent.

So what does the nation actually want from a break?

A muddy footpath, a big view and a pint waiting at the end of it? Nearly two-thirds of us (61 per cent) say no UK getaway feels complete without visiting a cosy pub.

We know what we want when we get there, too.

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Traditional pub grub is top of the wish list (67 per cent), ahead of snug interiors (60 per cent) and a beer garden with an incredible view (60 per cent).

Broadcaster Clare Balding has teamed up with cottages.com and walking charity The Ramblers to launch the Pub Walk Collection, which pairs hand-picked routes with nearby cottages and cracking local pubs.

Clare said: “A proper pub walk is a much-loved British tradition.

“For me, the perfect route is four to six miles with dramatic scenery, ending at a great local pub. Some of the most memorable parts of a break can come from taking a different turn, chatting to locals and discovering places that aren’t on every itinerary.”

Jacob Lewis lists ten destinations that require your walking boots and are worth working up an appetite – and thirst – for.

WALK: Start at Conwy Station (LL32 8LD) for a 6.1-mile loop through the lower Conwy Valley, with the castle and river laid out below you.

Three hours, two short sharp climbs, and views worth every step.

PUB: The Albion is built into Conwy’s medieval walls and is arguably one of the finest 1920s pubs left in Britain.

Its Art Nouveau interior alone is worth the walk.

STAY: Ty Llewelyn is a two-bed cottage inside those same town walls, metres from the start of the walk and a few steps from the castle.

Wood-burner on, boots off. Sleeps four. See booking.com.

WALK: From Keswick’s Moot Hall (CA12 5JR), good paths climb steadily above Walla Crag for spectacular views over Derwentwater before looping home.

PUB: The Pocket is a buzzy independent cafe-bar on Lake Road, beloved of hikers straight off the fells.

Offers homemade sourdough pizzas and local craft beer.

STAY: Bonnie Cottage sits near the heart of Ambleside, sleeping four, with a courtyard garden and a woodburner for the evening.

For details see sykescottages.co.uk.

WALK: The 3.7-mile Boscastle Discovery route starts at the harbour (PL35 0HD) and packs a lot in: dramatic sea cliffs, farmland, quiet lanes to Minster Church, then the gorgeous Valency Valley home.

PUB: The Napoleon Inn sits at the top of the old fishing village, a 16th-century charmer with low beams, stone fireplaces and a tiered beer garden with sneaky sea glimpses.

STAY: Greenacres is a proper family blowout, sleeping 15 across six bedrooms with a hot tub and views over the valleys to the sea.

See hoseasons.co.uk.

PEAK DISTRICT

WALK: From Bamford Station (S33 0BN), follow an old railway line to the mighty Ladybower Dam, then climb through woodland to craggy Bamford Edge.

This walk’s around six miles long and has Dark Peak views that show off.

PUB: The Anglers Rest is community-owned, hiker-friendly and right in the Hope Valley.

It serves hearty home-cooked plates and Derbyshire craft ales.

STAY: Fern Cottage has beamed rooms and valley views stretching to Bamford Edge. Sleeps six, and dogs stay free.

For further details see cottages.com.

WALK: Start in Settle’s Market Place (BD24 9EJ) for a short, punchy climb to the trig point. Brief, sharp, and the views are spectacular for the effort.

PUB: The Talbot Arms is family-run with the biggest beer garden in town.

Local real ale and comforting food are welcome after a day on the limestone fells.

STAY: Broughton Sanctuary’s Micklethorn is a grand ten-sleeper near Skipton where you are free to roam 3,000 acres of parkland.

Visit broughtonsanctuary.co.uk.

SOUTH WALES

WALK: From Limeslade Bay (SA3 4JW), enjoy an easy 4.8-miler along the Gower Coast Path to Langland Bay, then back through Mumbles past Oystermouth Castle and the Victorian pier.

PUB: The Vic is an independent boozer in the heart of Mumbles with real ales, craft beers and live acoustic sessions.

Proper free-house spirit.

STAY: Bungalow Highfields is a roomy base sleeping six, with sea views, an enclosed garden and salty air from the doorstep. See cottages.com.

WALK: A gentle 5.1 miles from Corbridge village car park (NE45 5AX) through the Tyne valley, with lovely views and a wander round the town to finish.

PUB: The Pele is a micro bar inside a 14th-century, Grade I-listed, fortified tower in Corbridge.

It only serves bar snacks, but a beer by the medieval-style fireplace in this three-storey tower is certainly hard to beat.

STAY: The Studio at Westfield is a Scandi-style bolthole for two near Bellingham, on the edge of Northumberland National Park.

For details, see cottages.com.

WALK: A 7.3-mile circuit from Mill Wynd, Kelso (TD5 7HP), taking in the ruined abbey and the countryside along the River Teviot.

Three easy hours in a corner of the country most visitors skip.

PUB: The Cobbles is a 19th-century coaching inn just off the town square, now a multi-award-winning gastropub.

Outstanding local beef and game, with craft beer to match.

STAY: Liddel Holiday Properties offers a cosy four-sleeper near Kielder with rolling countryside all around and the river close by. See cottages.com.

WALK: One for the keen hiker.

This 10.6-mile route climbs out of Pitlochry (PH16 5BL) towards Ben Vrackie, crosses to Killiecrankie and returns along the River Garry.

Six hours, and worth every one.

PUB: The Auld Smiddy Inn fills a former blacksmith’s forge and does modern Scottish cooking properly, with venison, Highland seafood and regional ales by the fire.

STAY: Heathergems Apartment is bang in the middle of Pitlochry, metres from the walk start and steps from Blair Athol Distillery.

Sleeps four. See cottages.com.

WALK: A pleasant country amble from Aldborough (NR11 7NW) taking in three churches and a whopping village common.

Big skies, gentle going.

PUB: Cricketers on The Green looks out over the pitch where summer cricket is played.

Its AA-rosette kitchen turns out monthly-changing dishes built on the freshest Norfolk ingredients.

STAY: Dibley Cottage is a beautifully done Victorian bolthole for four near North Walsham, in a pocket of North Norfolk most visitors drive straight past.

For details see cottages.com.

WHEN it comes to planning your next holiday, why not look for somewhere different to everywhere else?

Europe is full of breathtaking islands, you just have to discover them…

And fortunately for you, we have done just that.

Here are some of the best ‘secret’ islands across Europe, including several with white sand beaches and crystal clear waters:

Bornholm, Denmark

Known as ‘Sunshine Island’ and the ‘Pearl of the Baltic’, Bornholm sits in the Baltic Sea off the coast of Denmark.

The island has dramatic cliffs as well as vibrant green forests and white sand beaches.

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For things to do on the island, you can head to Opalsoen, where there is a zipline over a lake.

And if you want to see more of the island’s dramatic landscape, try Pissebaekken which is one of Denmark‘s highest natural waterfalls.

One beach spot to visit is Balka Strand, which boasts fine white sand and if you happen to be there during the summer months there is even yoga on the beach each day at 8:30am.

It is about three hours by bus and boat from Copenhagen, which you can fly to from as little as £15 one-way.

Gotland, Sweden

Sweden‘s largest island, Gotland, boasts a UNESCO World Heritage town called Visby with cobblestone streets and pastel coloured buildings.

Venture across the island and you’ll also find the largest sand dunes in Sweden at Tofta Strand.

If you happen to be on the island during August, make sure to visit Medieval Week, which is Sweden’s largest historical festival with jousting and markets.

The island even has its very own Blue Lagoon you can go swimming in.

It takes about four hours to get to the island via the ferry from one of two mainland ports – Nynashamn which is south of Stockholm or Oskarshamn in Småland.

Nynashamn is around a 50minute drive from Stockholm, which costs from £16 to fly to, per way.

Eilean Shona, Scotland

This small tidal island in the Inner Hebrides in Scotland is completely car-free and only has around nine permanent residents.

While there isn’t much in the way of attractions on the island, you can immerse yourself in the nature as well as the calm and clear waters surrounding the island, all of which inspired J.M.Barrie’s Neverland in Peter Pan.

Travel reporter Cyann Fielding who recently visited said: “One of the activities to do on the island that is well worth experiencing, though, is taking a cold water plunge or swim – the scenery is stunning and the water is serenely calm.“

You can hop on the Caledonian Sleeper from London costing around £60 per way for a seat to Fort William, and then drive for an hour to the island.

To get to Eilean Shona itself, you’ll need to hop on a small boat operated by the island.

It is worth noting though, that you can only visit the island if you are staying in one of the shepherds huts or houses there.

Heligoland, Germany

Often considered the most fought over island in Germany, Heliogland has changed hands many times throughout its history including belonging to the Danes, the Brits and then the Germans.

In fact, the Brits tried to blow up the island during World War II resulting in loads of huge craters across the island that you can visit on scenic walks.

The island boasts huge sandstone cliffs and as a result, is brimming with wildlife including gannets.

To get to the island, you’ll need to hop on a four-hour ferry from Hamburg – which you can fly to from £16 per way.

From the Heligoland, you can also get on a ferry for five minutes to another German island called Dune, where you will find loads of seals.

You can even camp on this island, in case you want to extend your time exploring the two islands before returning to Hamburg.

Ile de Sein, France

Surrounded by azure blue waters, Ile de Sein in France sits off the tip of Brittany.

In the sea around the island, you’ll also often spot dolphins and seals.

The island has no trees, just wild moorland and white-washed houses and make sure to visit the Grand Phare, which is up 250 steps and is a 52-metre tower with views of the coastline.

Down by the port, venture around the village too, where you will find an intricate network of winding alleys, with some measuring just 85cm wide.

To get to the island, hop on a Brittany Ferry between Plymouth and Roscoff, with prices ranging depending on your vehicle.

Once in Roscoff take the two-hour drive to Audierne, where you can catch an hour-long ferry to the island, costing between €33 and €40 (£28.29 and £34.29) for a round trip.

Île d’Yeu, France

Dubbed the ‘Atlantic Pearl’, Ile d’Yeu off the coast of France is a small island where you’ll find sprawling golden sand beaches and clear waters.

The most popular way to get around the island is by hiring a bike and make sure to visit the 14th century Vieux-Chateau which sit on the edge of a cliff above the sea.

There’s also Saint Sauveur, which is a village on the island with traditional architecture including a Romanesque church surrounded by white houses.

The best way to get to the island is by flying to Nantes costing from £13 per way and taking an hour drive to Fromentine on the Vendée coast, where you can catch a 45-minute ferry across to the island.

Elba, Italy

Elba Island in Tuscany, Italy is known for boasting stunning beaches including the popular spot of Pomonte Beach, where you can swim out to a shipwreck and snorkel around it, discovering lots of brightly coloured fish.

Visit Portoferraio – the island’s main town – where you will find pastel houses as well as Villa dei Mulini, which is where Napoleon lived during his exile.

For keen hikers, take the 40minute hike to the fortress of Volterraio to capture the breathtaking sunset.

The best way to get to the island is by flying to Pisa, which costs from £17 per way and then driving for an hour to the port of Piombino in Tuscany, where you can then catch an hour-long ferry to the island.

Tabarca, Spain

Tabarca sits off the coast of Alicante in Spain and is home to around 50 people.

On the island, there are a number of cobbled streets to stroll down as well as pretty beaches, including Playa de Levante – known for being the main beach, with shallow waters ideal for families.

There are no cars on the island and it can easily be explored within a day, but don’t leave without trying some of the local restaurants where you can pick up traditional seafood such as lobster stew.

The easiest way to get to the island is by flying to Alicante from £13 per way, before hopping on a ferry from Alicante to the island, taking around an hour and costing €24 (£20.58) for a return trip.

Ilha da Armona, Portugal

Ofted nicknamed the ‘Portuguese Maldives’, Ilha da Armona sits on the Algarve.

Ilha da Armona forms part of the Ria Formosa Natural Park where you’ll find no cars, white sand beaches and calm, shallow waters.

Praia de Armona is the main Blue Flag beach on the island and is known for being a family-friendly spot.

After exploring the beach, make sure to head to one of the waterfront tavernas to try some of the local cuisine.

In the village itself, you can expect to see colorful houses and flower-filled courtyards too.

To get to the island, fly to Faro from £15 per way, before hopping on a 10-minute train to Olhao, where you can catch a ferry to the island for as little as €4.20 (£3.60) for a return trip.

Paxos, Greece

The Greek island of Paxos is often dubbed one of the most beautiful islands in the world.

Head to Gaios village where you can explore a Venetian-style waterfront was quaint shops and tavernas looking out across the water.

For a beach spot, visit Kanoni Beach which is a pebble beach but sheltered by the bay of Lakka and surrounded by fragrant olive groves,

You can get to the island by flying to Corfu from £15 per way, before hopping on a ferry from Corfu to the island, which takes between an hour and an hour and a half.

THE summer holidays are in full swing and if you want a fun family day out that is completely free, look no further.

From open-air museums to galleries, attractions and incredible buildings with summer activities for kids – these places will keep everyone entertained and won’t cost a penny.

Which? has revealed the top best family days out and in top spot is St Fagans National Museum of History in Cardiff.

The museum has a reconstructed historic street showing what life was like in Wales many years ago.

It’s filled with historic buildings that have been relocated to the site including a medieval church, farmhouses and a school.

In the centre of it all is St Fagans Castle, which is a 16th century manor house that has been open to the public since 1948 and is set within pretty Italian gardens.

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One visitor on Tripadvisor called it an “absolute masterpiece of living history” adding it’s in a “league of its own”.

Another added: “As far as free fun goes, this was great! It was like stepping back into time and seeing how people lived in Wales eras ago. Loved it!”

The second most highly-rated on the list is the National Railway Museum in York.

It’s considered ‘best [museum] of its kind in the world’ according to On Magazine with one visitor on Tripadvisor calling it “unique and unforgettable”.

Inside are 100 locomotives, thousands of historical artifacts, royal carriages and well-known trains like the Mallard steam engine.

There’s also the art-deco Duchess of Hamilton, and a Japanese Shinkansen bullet train too.

Here’s the full list of the the top free museums and galleries from Which?…

1. St Fagans National Museum of History, Cardiff
2. National Railway Museum, York
3. Royal Air Force (RAF) Museum Cosford
4. National Museum of Scotland
5. Cardiff National Museum
6. Kelvingrove Art Gallery and Museum, Glasgow
7. Royal Air Force Museum, London
8. Walker Art Gallery, Liverpool
9. Oxford University Museum of Natural History
10. Scottish National Galleries

Throughout the summer there are events on every day like immersive storytelling and live shows, plus there are indoor and outdoor play areas for children.

It’s completely free to visit, but it’s encouraged to book tickets online to guarantee entry, especially during the summer holidays.

Also highly-rated as a free day out is the Royal Air Force (RAF) Museum Cosford.

It has a huge collection of military aircraft as well as interactive exhibits and even a plane-themed playground.

Then there’s the National Museum of Scotland which has galleries filled with treasures from the age of the dinosaurs to new technology.

Make sure to pop up to the roof terrace too where you’ll get a view of the Edinburgh skyline.

During the summer holiday there are drop-in activities throughout the day from exploring a dinosaur trail, to space missions and crafts.

Another top free day out from Which? is the Cardiff National Museum which is filled with world-class art work and natural history – it also has exhibitions and plenty of events.

Kelvingrove Art Gallery and Museum in Glasgow is another completely free destinations for a family day out.

It opened in 1901 and has 22 galleries filled with beautiful artwork and don’t miss the organ recital at 1pm from Monday to Saturday and 3pm on Sunday.

Families can pop into Durham Cathedral to see the incredible building for free.

Throughout the summer it holds kids’ workshops like creating your own stained glass,activitys backpacks whichares filled withchallengesr and a pair of binoculars.

The surrounding grounds can be explored for free too.

Other highly-rated historical attractions that are free including St David’s Cathedral and Chichester Cathedral.

On a regular visit to the Houses of Parliament you will need to buy a ticket, but there is a way to get a tour for free.

But Which? advises that if you’re keen to visit, any UK resident can contact their MP or a member of the House of Lords to request a free-5-minute guided tour.

Here are the top free historic UK attractions…

1. Durham Cathedral, Durham
2. St David’s Cathedral, St David’s
3. Chichester Cathedral, Chichester
4. Houses of Parliament, London
5. Bury St Edmunds Abbey
6. Somerset House
7. Bristol Cathedral

Mountaineer Nirmal Purja among those feared missing after avalanche hit Broad Peak, Pakistan alpine club says.

Ten climbers, led by renowned Nepali mountaineer Nirmal Purja, are feared missing after an avalanche in northern Pakistan where they were on a climbing expedition, the country’s alpine club said.

“The Alpine Club of Pakistan (ACP) has received deeply concerning reports of an avalanche that struck a team of climbers on Broad Peak (8,047m) in the Karakoram mountain range,” the club said late on Thursday, adding that the team was led by Purja and could not be reached since the incident.

Broad Peak is the 12th-highest mountain in the world.

The ACP said the expedition comprises 10 people, including five from Nepal, one from Pakistan, one from Oman, one from China, one from the United States, and another foreign climber whose nationality it did not disclose.

“The entire team has reportedly been out of communication since the avalanche,” the club said.

“Every possible effort is being made to ensure that helicopter support and all available rescue resources are mobilised at the earliest opportunity, subject to weather and operational conditions,” it added.

Purja, 43, also known as Nims Dai, has broken multiple climbing records since becoming a full-time mountaineer and tour guide in 2018, after leaving the British military.

He climbed all 14 “eight-thousanders” (peaks above 8,000 metres, or 26,000 feet) in six months and six days between April and October 2019, a record at the time.

In 2021, Purja completed the first winter ascent of K2 as part of a team of nine other Nepalese climbers.

CHICAGO — After leaders of the Southeastern Conference spent last week warning of a Plan B to potentially “break away” from the NCAA, Big Ten commissioner Tony Petitti tried to steer away from that conversation and toward a Congressional solution on Tuesday.

But if Congress can’t pass the Protect College Sports Act in the coming weeks? Well, the conference is already talking contingency plans, Petitti said.

“Breakaway is a word that creates a lot of emotion,” Pettiti said during his annual Big Ten media day address on Tuesday. “Is there another path where if you can’t solve it in the bill and if you can’t solve it with your colleagues, is there some path where you have to have conference-based rules? That’s not necessarily breaking away. It doesn’t mean you’re not going to play anybody else. But is there a path to have rules that we can at least operate from the conference?

“We absolutely have to do everything we can to prepare for every one of those things.”

The future of college football continues to hang in the balance as Congress works to get the two power conferences on board with a bill that has not received their full support. Petitti said on Tuesday morning that he’d yet to see the new language of the Protect College Sports Act, which added revisions to appease the SEC and Big Ten, but expected to see it later Tuesday.

The commissioner said he didn’t expect the bill to be “perfect for us in every one one of those places,” but he expected concessions to be included in the newest version, including potential provisions around a super league, pre-enrollment inducements for high school prospects and a carve-out for up to $20 million in additional cap space to retain players.

Whether those concessions will be enough to get the two power conferences on board remains to be seen. Time is running out for a bill to be passed before Congress takes a lengthy recess, significantly delaying any meaningful reform in college athletics.

“If Congress is going to be involved in deciding who can be in what conference and when you can move and how you move and how you schedule based on certain things happening, we just need to get that right,” Petitti said. “And so we want to make sure that the productive conversations we’ve had the last couple of weeks on that section specifically are reflected in the drafting of the bill.”

Petitti said that the Big Ten would’ve preferred “a much skinnier bill” than the current version, but “that is not the reality right now.”

“Is there more good here than not, right?” Petitti said. “That’s the way to look at it.”

Passing that bill is the primary focus for now. It’s why Petitti has been to Washington 21 times, he said, during his tenure as commissioner. But other uncertainty still looms over the sport.

The Big Ten is still also pushing for a 24-team College Football Playoff, but Petitti said that the conference’s stance has evolved since he first started pushing the idea a year ago.

“We’ve made adjustments in our league,” Petitti said. “We were focused on automatic qualifiers. We’re not focused on that anymore. We’re looking at the committee picking the field of 24. We feel that ultimately will still unlock the power of scheduling that we want.”

Two thirds of Brits consider a nearby pub essential for the perfect staycation – with a cosy interior, traditional pub grub and a scenic beer garden topping the wishlist

A survey of 2,000 adults who have taken holidays in the UK revealed 61% regard a pub as vital for the ideal getaway. Preferably it should serve traditional pub food, feature a cosy interior

and a beer garden with scenic views. Local ales, a roaring fire and live music or entertainment are also desirable – as is being dog friendly. And 42% prefer a ‘proper local’ over a more touristy option.

The study was commissioned by cottages.com, which has teamed up with broadcaster and countryside champion Clare Balding to launch its Pub Walk Collection.

The collection features a carefully curated selection of pub walks, including lesser-known routes. Clare said: “A proper pub walk is a much-loved British tradition. For me, the perfect route is four to six miles with dramatic scenery, ending at a great local pub.

“It’s fantastic to see that our appetite for adventure has grown and we want to help people discover the lesser-known corners of the UK that make a staycation truly special.

“Some of the most memorable parts of a break can come from taking a different turn, chatting to locals and discovering places which aren’t on every itinerary.”

The research revealed that 46% of people believe their sense of adventure has grown considerably over the last 10 years, while 51% would prefer to uncover lesser-known destinations rather than flock to well-known tourist hotspots.

Furthermore, 32% of 18 to 34-year-olds favour what might be described as a ‘hidden gem’ over popular destinations – with nearly a quarter actively seeking out places that haven’t been swamped by tourists.

When questioned about their top holiday priorities, value for money came out on top with 49%, followed by good weather (34%), ease of travel (31%), great local walks (28%) and peaceful, crowd-free surroundings (28%).

As many as 70% said peace and relaxation matter more than how a destination looks on social media when choosing where to go.

However, 34% had visited a restaurant, beach or landmark specifically because they saw it on social media, according to OnePoll.com figures.

A spokesperson for cottages.com, which features a collection to help holidaymakers uncover some of Britain’s finest pub walk routes, including exploring some less well-known trails, added: “Britain’s best holidays aren’t always about travelling further, they’re about discovering more.

“Whether it’s finding a beautiful new walking route, stumbling across a fantastic village pub or exploring somewhere you’ve never visited before, those moments are often what people remember most.

“Our research shows people are looking for experiences that feel authentic and help them connect with the places they’re visiting.”

TOP 9 PUB WALK COLLECTION ROUTES:.

1. Peak District – e.g. Bamford Edge, Goyt Valley Heritage Walk, Youlgreave: Land of the Druids.
2. Yorkshire (Dales or Moors) – e.g. Settle: to the top and round, Richmond and Easby Abbey, The Coast Path & Larpool Viaduct.
3. Lake District – e.g. Walla Crag and Derwentwater, Cockermouth to Papcastle and the River Derwent, Kendal to Sizergh Castle.
4. Northumberland – e.g. Corbridge, Tyne River and hills, Morpeth and the River Wansbeck, Castles and Kippers, Embleton Bay.
5. Wales and Welsh Borders – e.g. Conwy Valley views, Wintour’s Leap, Mumbles and Langland Bay.
6. Cornwall – e.g. Boscastle Discovery, Looe to Polperro and back, Kynance Cove and Lizard Point.
7. Scottish Borders – e.g. Kelso Abbey and the Teviot, Melrose and the Eildon Hill.
8. Scottish Highlands – e.g. Pitlochry, Killiecrankie and the River Garry, Fort William and Inverlochy Castle.
9. Norfolk – Aldborough Three Churches, Salthouse and Cley Marches, Norfolk Broads Waterways and Woodlands.

THE top 10 destinations offering five-star stays on a budget have been revealed – starting from just £70 a night.

They’ve been identified by Hotels.com, which used search data to determine the most appealing locations for Brits.

Despite volatile travel prices, it’s possible to go on a 5-star holiday on a budget – with high-end range accommodation available for as low as £70 in Nha Trang, Vietnam.

You can also enjoy luxury stays in Zagreb, Croatia, for £130 and Tallinn, Estonia, for £140, with the likes of Zaragoza, Spain (£120) and Sofia, Bulgaria (£135) also cheap.

The data was revealed as part of the global marketplace’s 2026 Hotel Price Index.

The report also includes findings from a global study of 11,000 adults who’ve ever stayed in a hotel – covering the UK, USA, Canada, Mexico, Brazil, France, Sweden, Denmark, Norway and South Korea.

It revealed how they define luxury accommodation, with offering great food (31 per cent), a room with a view (30 per cent) and premium in-room amenities (28 per cent) coming top.

Travel expert and spokesperson Melanie Fish said: “Travellers may be feeling the squeeze, but they’re also getting smarter.

“With increasing volatility in travel prices this summer, fuel costs may be dominating the conversation, but hotel prices are where travellers are making real trade-offs.”

The Hotel Price Index also revealed other cheap but luxurious options include nights in Wrocław, Poland (£120), Tirana, Albania (£130) and Riga, Latvia (£130).

Heraklion, Crete (£135) and Santo Domingo, Dominican Republic (£140) are also offering high-end accommodation at a lower cost.

There are five-star offerings available in the UK too – including the likes of Brighton (£115), Cornwall (£135) and Liverpool (£170).

In addition to finding 10 of the cheapest, 10 notable locations which have seen major price drops during the past year were revealed – including Loire, France (down by 32 per cent) and Edmonton, Canada (down 31 per cent).

Further places include St. Thomas, US Virgin Islands (down 30 per cent), Dortmund, Germany (down 21 per cent) and Turin, Italy (also down 21 per cent).

The report also found it pays to book holidays at the last minute, with hotel rates up to 26 per cent lower if booking close to departure.

TEN OF THE CHEAPEST FIVE-STAR STAYS IN THE UK:

1. Brighton (£115)
2. Bristol (£115)
3. Chichester (£120)
4. Llandudno (£125)
5. Worcester (£125)
6. Bournemouth (£130)
7. Cornwall (£135)
8. Leeds (£145)
9. Cardiff (£155)
10. Liverpool (£170)

If you’re looking to keep costs down further still, the data also found prices are 14 per cent lower for Sunday stays – with Saturdays the most expensive.

Getting away in January offers the lowest prices, while the second week of July is the priciest – at least domestically.

Hotels.com’s global study, carried out through OnePoll, also revealed what’s top of everyone’s luxury dream wish list – a hot tub with a view (44 per cent) followed by a penthouse suite (41 per cent).

When asked what they consider a truly luxury hotel to offer, great food at the hotel (31 per cent), a room with a view (30 per cent) and premium in-room amenities (28 per cent) came top.

ALEXANDRIA, Va. — A former senior CIA official accused of stashing more than $40 million worth of gold bars from the federal government at his Virginia home was ordered to remain jailed until his trial after a hearing Friday where a defense attorney accused prosecutors of smearing the official with “sensational,” irrelevant allegations.

The defendant, David J. Rush, has both the means and motive to flee while the case against him is pending, U.S. Magistrate Judge William Fitzpatrick ruled, citing Rush’s professional experience.

“He’s in a different position than most people to flee and avoid detection by law enforcement,” Fitzpatrick said.

Rush is charged with fraudulently claiming tens of thousands of dollars in compensation for military leave after he was honorably discharged from the U.S. Navy in 2015. He was arrested last month after investigators searched his home and seized more than 300 gold bars, roughly $2 million in U.S. currency and about 35 luxury watches, according to an FBI agent’s affidavit.

Rush’s attorney, Jessica Carmichael, noted that Rush isn’t charged with any crimes related to the discovery of the gold bars, which she referred to as “basically a non-issue” and “nothing more than a sensational tidbit.” She said Rush properly obtained the gold bars and kept them locked in a safe in his basement.

“Mr. Rush never claimed they were his,” she said.

Between last November and March, Rush requested and received a “significant quantity” of foreign currency and tens of millions of dollars in gold bars for “work-related expenses,” according to the FBI affidavit. Justice Department prosecutor Gavin Tisdale said Rush wasn’t supposed to have the gold bars at his home.

“That’s the issue — his skirting of rules and regulations,” he said.

Tisdale briefly summarized the case against Rush in open court after a portion of the hearing was sealed from the public. The evidence against Rush “grows stronger by the day,” Tisdale told the magistrate judge.

“Mr. Rush simply cannot be trusted to abide by this court’s conditions,” he said.

Rush enlisted in the Navy in 1997 and was honorably discharged from the U.S. Navy Reserves as a lieutenant in 2015, according to the affidavit.

Authorities claim Rush lied about his education and military background on job applications, falsely claiming to be a former Navy pilot who graduated with a bachelor’s degree from Clemson University in South Carolina and a master’s degree from Rensselaer Polytechnic Institute in New York.

Investigators determined that he didn’t serve as a Navy pilot and didn’t attend either school.

Kunzelman writes for the Associated Press.