sweaty body

Tove Lo talks new album ‘Estrus,’ motherhood and giving advice

Nearly every summer, Tove Lo finds herself itching for a change.

Typically, the sweltering season will prompt the Swedish singer-songwriter to do something new, like dye her hair black or switch up her personal style. But even in the midst of this annual metamorphosis, she tends to find her way back to the same place: a small Swedish fishing village called Torekov.

Between recovering from her first heartbreak and overcoming burnout from her debut album “Queen of the Clouds,” the remote town has offered her a seaside refuge ever since childhood. Yet, with the making of her latest studio album “Estrus,” Torekov officially solidified itself as a mainstay in the singer’s artistic process.

“It’s kind of an emotionally triggering place for me, both good and bad,” Lo said, as she sank farther into the booth at Thai Angel on a humid August afternoon. “I needed a second to be in a place without distractions, where I’m more like a person than an artist … It almost offers a creative force field that I need to enter every process now.”

Torekov, as Lo describes it, is what the neighborhood in “‘The Truman Show’ is like before they hit record.” It’s somewhat of an idyllic place where the seashore is lined with wooden houses; sheep graze along the grassy cliffsides and residents wander around the shops in bathrobes and clogs, right after their morning swims.

However, when Lo visited during the off-season, its emptiness was “ominous” — unintentionally stirring her inner want to cause chaos. In true Tove Lo fashion, the surrounding serene village made her turn to the familiar sounds of heavy club electronica, further building on the contradictory ethos that comprises “Estrus.”

“Every song feels different. It’s like every feeling I’ve ever felt condensed into 13 songs,” Lo said, in between sips of her iced tea. “[Listeners] are getting this horny, rolly, aggressive bass line, and these super intimate, knife-to-the-heart kind of emotions in a very intimate way. I feel like they’re going to be emotionally exhausted.”

Under the dim red light of the Koreatown bar, the singer exuded an air of comfort, as she’s somewhat of a Thai Angel regular. The Swede, who’s lived in L.A. for nearly a decade, hosts a secretive, recurring party at the bar called SOUP. Usually the bar is a rowdy reprieve filled with sweaty bodies and pounding bass lines, with Lo situated behind the DJ decks. But on that Monday afternoon, hours before the bar opens, she had the place almost entirely to herself.

Tove Lo rests her head on her raised arm.

Tove Lo outside Thai Angel, a Koreatown bar where she hosts a recurring party.

(Jason Armond / Los Angeles Times)

With only the swirling sounds of an overhead air conditioning vent to cloud her thoughts, she explained that, at the beginning, “Estrus” was bogged down by an unprecedented wave of writer’s block. The singer had initially tried to get a head start on her sixth studio album at home in Los Angeles, but she felt a new kind of pressure hanging over her head.

“I had this feeling that this is my sixth album and I had something to prove, like I needed to have a message or some kind of advice,” Lo said.

She credits the newfound tension to her career’s longevity. The 38-year-old, raised in the suburbs of Stockholm, got her start in music as a songwriter in the early 2010s, earning credits on tracks including Ellie Goulding’s “Love Me Like You Do” and Lorde’s “Homemade Dynamite.”

She gave in to her pop-star ambitions in 2014, with the release of her debut album, “Queen of the Clouds.” The record featured her breakout hit “Habits (Stay High),” which details her getting the munchies, throwing up in a tub and going to sex clubs to get over a heartbreak. Lo said she likes to think that, with the early success of the rebellious anthem, she was “very clear from the start.”

“I’m a hot mess,” Lo remarked, between laughs. “Here you go.”

Since then, she’s continued to develop her raw pop sound by collaborating with DJs like Flume and SG Lewis, while adding to her library of cult-classic tracks like “disco tits” and “Glad He’s Gone.” But at this point in her career, she said it also felt like she “should’ve had all the answers” by now.

“I had this idea that I had to prove that I had become a better, bigger person,” Lo said. “But I’m just the same f— messy girl.”

And the sound of “Estrus” follows suit. Immediately, the opening song, “a lot of feelings, no solutions,” hits listeners with a punchy bass line and blatant lyrics about having no advice to offer. Throughout the 13-track record, she flip-flops between being vulnerable and playful while also being hedonistic and making sacrifices. For example, on “the bad one,” she takes accountability for being a “problematic” partner over staccato percussion and a cinematic synth, while also being grateful she got out of the relationship. Similarly, on “F.A.M.T,” she leans into her avoidant tendencies on top of a choir of high-pitched cyber chimes and resorts to sexual endeavors instead of looking inward.

Swedish singer Tove Lo stands with one hand on her head.

Tove Lo is set to perform at the Greek Theatre on September 27 as part of the Estrus tour.

(Jason Armond / Los Angeles Times)

“We suppress a lot to be respectful to other people, and there’s nothing bad in that,” Lo said. “But if you never let your vices drive you for a night or a day, I think you’ll go absolutely crazy. You just need to have moments where you don’t think about the consequences. Just be hedonistic for a second. Indulge.”

Like much of Lo’s music, the new project, named after a female mammal in heat, is centered around the age-old tension between the body and mind. On her previous album “Dirt Femme,” released in 2022, she opened up about being unsure if she wants children, while denouncing the societal expectations that come with being a married woman.

And it’s still something she’s trying to figure out on “Estrus.” The album’s final track, “source of life,” offers up a mantra of contradicting adjectives like “feral,” “euphoric” and “fragile,” while questioning if she ruined her chances of motherhood by “partying late.”

“My body [says] well, maybe we should just have like one baby, and my mind is like, absolutely not,” said Lo. “I don’t know who’s gonna win. But I do feel like I’m in the final boss of adventures.”

By the end of “Estrus,” it’s apparent that the tug-of-war between her body and mind isn’t over. And she’s not sure if there will be a resolution. It’s still an ongoing battle — and it’s precisely what Lo says she was aiming for.

“There’s no good advice on this album,” she playfully reiterated. “Just don’t ask me.”

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