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For months, current and former high school coaches have been asked to respond to my simple question:

“What’s the best lesson a player taught you?”

It’s so hard to come up with an answer that many can’t do it immediately. They’re forced to think, which means the question is very good.

Stories are always written about lessons learned by students in the classroom and on the field, but what do coaches, most of them teachers, learn from their students?

Here are some answers.

Weeks before he died last March, Venice football coach Angelo Gasca told me the story of a player who wanted to quit and what he learned. That player later became one of his assistant coaches.

“I’m not accepting your resignation today,” Gasca told him. “You need to go home and think about it.”

Venice coach Angelo Gasca showing off the City Division I title trophy in 2021.

(Cliff Kensinger)

“He said he went home and thought about it and stayed on the team and was our starting center. He taught me the best thing we can teach is come to school and you never know what connections you’ll make at the school you grew up at. He taught me there’s more to coaching than winning games and scoring touchdowns. In our lives as teachers and coaches, we do learn from players. When we stop learning from our players, it’s time to stop coaching.”

Former Edison football coach Dave White remembers suspending his team’s best player before a trip to Hawaii for a team rule violation. He had to stay home even though his parents had paid money for the trip.

Dave White speaks to a crowd, including the football team, during the official naming of the Belcher White Strength Training Facility at Edison High School in 2022.

(Scott Smeltzer / Los Angeles Times)

“He taught me that I made the right decision and it was best for the team and in the long run best for him,” White said. “I was proud how he handled things. There are consequences for bad decisions. I really enjoyed and respected him more after that.”

Granada Hills girls volleyball coach Tom Harp said he had a player with a disability. She lost sight in an eye during an accident.

“She taught me how to overcome a difficult situation with a positive attitude,” he said. “She was a shining example of how to overcome adversity. It showed me my little problems aren’t as bad as they seem if she can overcome that.”

Lorenzo Hernandez, the football coach and athletic director at Whittier and former head football coach at Garfield, said a comment from a player made him realize to change tactics.

Former Garfield coach Lorenzo Hernandez runs onto the field with his players and assistant coaches.

(Hernandez family)

“You grow up in a certain era and have to adapt,” he said. “These kids want to enjoy themselves. They taught me to keep it as fun as possible. We worked on discipline. A kid said, ‘That’s great coach, but I don’t think we’re having fun.’ It made me take a step back. We have to understand it’s a different era of athletes and they require different ways to handle things. That’s helped me build better relationships. I’ll meet you halfway.”

Former Crenshaw football coach Robert Garrett said he learned to talk to students about their personal lives to understand why they are behaving in certain ways. He discovered one of his players had nowhere to wash his clothes.

Longtime Crenshaw football coach Robert Garrett talks to De’Anthony Thomas, one of his best former players, in 2011.

(Robert S. Helfman)

“Some don’t have a stable household,” he said. “You don’t learn that until you talk to them. I knew he was intelligent and studious but until I found out his hygiene wasn’t good, I realized the environment he was up against. It wasn’t until he shared with me what he was going through I offered assistance to wash his clothes.

“He didn’t need tough love. He needed kid gloves. Every day I try to find at least one child I didn’t know and have a personal conversation, ‘What middle school he went to, where does he live, are his studies OK.’ I try to learn the child before I learn the body. Adults never talk to kids. We just assume a kid is a certain way until you have a conversation and know their background and what they are going through.”

Former Hart baseball coach Jim Ozella, retired and watching his grandson play sports, told the story of his former player, Jack Ralston, reaching the major leagues this year taught him about perseverance.

“Everyone wants instant gratification,” Ozella said. “Here’s a kid who didn’t make the major leagues until he was 29. For us, he was an outstanding pitcher. We made it to the CIF final. Then he walked into UCLA, didn’t pitch as a freshman or sophomore, pitched a little as junior, then boom as a senior. He got drafted. His lesson has been off the charts for me.

Dodgers pitcher Tyler Glasnow with Hart coach Jim Ozella, who coached him in high school.

(Eric Sondheimer / Los Angeles Times)

“You can’t expect results immediately. You’re talented, put in all the work and effort. In this case, it didn’t work. He kept plugging along. His lesson is everyone is different. His was keep plugging away and it will happen. I called him after he gave up a home run. He said, ‘Today I woke up and it’s a new day.’ What a role model. Don’t expect everything overnight. It takes time. Be patient.”

Then Ozella quoted a famous line, “The day you plant the seed is not the day you eat the fruit.”

Hall of Fame football coach Paul Knox had a situation early in his coaching days at Dorsey dealing with two brothers and figuring out what you’re supposed to do when they’re different.

“They were very close in age,” he said. “I learned by trying to coach them you can’t coach everyone the same. Whatever I tried, one was very coachable and his younger brother all the things I tried never worked with him. We went back and forth.

Dorsey coach Paul Knox celebrates a miracle win in the 2001 City championship game at the Coliseum.

(Robert Gauthier / Los Angeles Times)

“I found out I had to find a whole other way to reach him. I learned you can say how you treat everyone the same, but you approach some kids differently. You never really know precisely who’s listening to you and sometimes the satisfaction of being a teacher or mentor is delayed and you don’t know until years later.”

Chinese schoolgirl Yu Zidi lit up the opening day of the Asian Games with a record‑breaking 200m butterfly gold medal secured by a performance she described as “only so‑so”.

The 13‑year‑old claimed her first major gold in two minutes 05.08 seconds, an Asian Games record that took almost half a second off compatriot Zhang Yufei’s mark from three years ago.

Yu, who is strongly tipped to make an impact at the 2028 Los Angeles Olympics, won by over three seconds in Tokyo from her team-mate Chang Mohan.

“It was only so-so,” a smiling Yu said after receiving her medal, adding that her butterfly technique “is still slightly lacking”.

“I hope I can swim even faster. I improved my time by 0.9 seconds here, and I believe I will perform better next time,” she continued.

Yu, who will take part in two more individual events at the Asian Games, became the youngest ever swimmer to win a medal at the World Championships when she took bronze as a 12-year-old as part of China’s 4x200m freestyle relay team last year.

Great Britain will play in November’s Davis Cup Finals as Henry Patten and Neal Skuspki won their doubles match to give the nation an unassailable 3-0 lead in their qualifying tie against Ecuador.

Toby Samuel and Arthur Fery both triumphed in their singles matches at a sold-out Copper Box Arena in London on Saturday to get Britain off to a winning start in the best-of-five tie.

Patten and Skupski then took to the court on Sunday and booked Britain’s ticket to the ‘Final Eight’ event in Bologna at the earliest opportunity with a 6-3 6-4 win over Gonzalo Escobar and Diego Hidalgo.

“We’re feeling great,” said Patten in his on-court interview.

“[Captain] Leon [Smith] was giving us the team talk and saying we needed to be ready for the singles so we’re very, very happy to get it done on the first match.”

Great Britain had not reached the knockout stage of the Davis Cup since 2023 and, even against underdogs Ecuador, there were doubts if captain Leon Smith could end that run given his inexperienced team in London.

Jack Draper ended his difficult season early, while Jan Choinski and Jacob Fearnley were both unavailable through injury.

Smith was then dealt a late blow when British number two Cameron Norrie pulled out on Friday after feeling pain in his arm during a practice session.

However, Samuel – after a breakthrough season that has seen him rise from outside the world’s top 250 to 95th in the rankings – stepped up on his Davis Cup debut.

Just weeks after winning his first Grand Slam match at the US Open, the 24-year-old overcame nerves and fought back from a set down to beat Andres Andrade 4-6 6-4 6-1.

Fery, meanwhile, was making just his second Davis Cup appearance as the British number one claimed an assured 7-5 6-0 win over Alvaro Guillen Meza.

And with world number one Patten and new US Open champion Skupski to call upon for Sunday’s doubles rubber, victory seemed to be well within Britain’s grasp.

The pair, despite not playing together on the ATP Tour, combined effortlessly and did not face a single break point against the Ecuadorians.

“I made my debut in 2019 with all the other guys like Jamie Murray, Andy Murray, Evo [Dan Evans] and now I guess I am the oldest in the team,” said 36-year-old Skupsi, who was making his 16th Davis Cup appearance.

“It’s been amazing to be back with the team, it’s been a big 18 months and it’s such an honour to play for your county, especially in front of a home crowd like you guys coming out to support – it’s been amazing.”

Players celebrate podium finish that brings exemption from conscription, saying the pressure was ‘out of this world’.

Iran withstood a late fightback to beat China 79-70 and win the Asian Games men’s basketball bronze, an achievement that left their players “speechless” after months of war back home.

China led 31-29 at half-time in Nagoya, but Iran took charge in the third quarter to lead 55-46 going into the fourth and held on to prompt wild celebrations and secure a place on the podium on Sunday.

“To be honest with you, I’m just speechless,” said 6ft 8in (203cm) power forward Arsalan Kazemi, who, in 2013, was the first Iranian to be drafted into the NBA by the Washington Wizards but never made a regular-season appearance.

“The pressure that we had on us is just out of this world,” he added.

“Not a lot of athletes can say that, with the way that it has been for almost six months, what we have been through, what our families have been through.”

“I just congratulate the people of Iran because they deserve much better.”

“And I think my teammates and I put our hearts out on the court today just to get this win and make them happy,” Kazemi said.

Teammate Arman Zangeneh said the squad had been through a lot, but it was worth it.

“If you get the medal at the Asian Games, you don’t need to go to the army any more, so it’s huge for some players,” said the 6ft 6in (198cm) forward.

“We had a very tough two months. We went to the Philippines to play the qualifiers, then immediately we came here.”

“It was really difficult. And living in a container, with the food and everything, it was hard, very hard.”

“In the end, we got to the point where we go home with a medal, and it means a lot,” Zangeneh added.

Male athletes from the country’s national teams who win medals at the Asian Games are granted exemption from mandatory military conscription in a move announced by Iran’s former Supreme Leader Ayatollah Ali Khamenei in 2018.

Previously, only medallists at the Olympic or world games were exempt from the draft, according to Iran’s semi-official Tasnim news agency.

Iranian males reaching the age of 18 are required to serve two years on active duty and are then transferred to the reserve force.

Cardiff have plenty of firepower in the backs but need to provide a platform if they are to make the next step.

The Blue and Blacks qualified for the play-offs last season by finishing sixth but were comprehensively beaten by Stormers in the quarter-finals.

“It is obvious, our set-piece needs to improve,” said flanker Dan Thomas in the immediate aftermath of the Cape Town loss.

“The Stormers were dominant and we didn’t cope. We knew it was coming and still couldn’t stop it.”

Loose-head prop Scott Sio, who won 74 caps for Australia, arrives from Exeter charged with helping to drive improvement in that department.

“One of the biggest things Cardiff want to pride themselves on is that set-piece,” said the 34-year-old.

“Hopefully I can be a good cog in the wheel there and provide some experience.”

Sio made the last of his 86 appearances for Chiefs in June’s Prem final at Twickenham and still harbours ambitions of reaching a third World Cup, now with Samoa.

“He is very experienced and wants to look after the boys around him in the changing room, in the gym, on the pitch,” said head coach Corniel van Zyl.

Great Britain became World Team Cup champions for the fifth time as Alfie Hewett and Gordon Reid joined forces to secure a 2-1 victory over Japan in Florida.

Japan were the defending champions of the competition, which is the wheelchair tennis equivalent to the Davis Cup and Billie Jean King Cup.

However, Hewett and Reid ensured Britain got their hands back on the trophy with a 6-1 6-2 win in the deciding doubles match against Tokito Oda and Daisuke Arai.

“We’re really happy to get the title back,” said Reid, who was also part of the World Team Cup-winning squad alongside Hewett in 2015, 2019, 2023 and 2024.

Hewett added: “It’s the first time it’s come down to the deciding doubles for us, so I’m just really happy that we got over the line.

“It’s always a privilege to play for your country and there’s been a great atmosphere and team spirit again this week between all the lads.”

Reid got Britain off to a winning start on Saturday with a commanding 6-2 6-2 victory over world number 21 Arai, who he has now beaten in all five encounters between the pair.

The start of the second singles match was then delayed because of extreme heat in Orlando, with Hewett and Oda returning to court six hours later when temperatures had cooled.

Just a week after beating the world number one in the singles final of the US Open, Hewett was unable to repeat his feat as he fell to a narrow 6-4 7-5 loss.

“I’m a bit disappointed that it wasn’t a 100% day after my loss in the singles, but it was a really high-level match and just came down to a few points in both sets that could have gone either way,” he said.

However, Hewett bounced back in the doubles alongside Reid as Britain, who also had 21-year-old Ben Bartram in the team and were captained by Martyn Whait, backed up their wins against South Korea and the Netherlands earlier this week.

India defeat Bangladesh by 114 runs to book women’s cricket final against Sri Lanka, who beat Pakistan by eight wickets.

Smriti Mandhana has become the highest run-scorer in women’s T20 international cricket, guiding India to a crushing win over Bangladesh in an Asian Games semifinal in Japan.

The recently crowned Asian champions defeated Bangladesh by 114 runs on Sunday as Mandhana’s fellow opener Shafali Verma hit her maiden T20 hundred at the Korogi Athletic Park ground in Nagoya.

Mandhana scored 37 off 19 balls with five fours and two sixes in her side’s 195-4 in 20 overs and, in the process, went past New Zealand all-rounder Suzie Bates’s 4,758 runs at the top of the all-time list to stand on 4,788 runs from 171 innings.

Earlier this month, Mandhana reached the top of overall run-scoring charts in women’s international cricket after smashing a record-breaking 124 off 64 balls in the Women’s Asia Cup in Dubai.

Mandhana overtook former India captain Mithali Raj, who had been the top international scorer with 10,868 international runs, during her match-winning innings against Hong Kong on Thursday.

Verma was the star on the day for India in the Asian Games semifinal, scoring 100 not out off 49 balls with three fours and nine sixes. She reached her hundred off the final ball of the 20-over innings and was clearly emotional as she took off her helmet and raised her bat in celebration towards her applauding teammates on the boundary.

India then restricted Bangladesh to 81 in 15.4 overs.

The 50-over world champions will meet Sri Lanka on Tuesday in the gold medal match, which will be a replay of the Asia Cup final from last Sunday, when India won a record-extending eighth title.

Sri Lanka advanced to the final after their captain Chamari Athapaththu led them to an easy eight-wicket win over Pakistan with more than two overs to spare.

The island nation hunted down the 178-run target with 13 balls to spare as Athapaththu led the scoring with 83 not out.

Earlier, Pakistan were asked to bat first and, with half-centuries from Ayesha Zafar and Shawaal Zulfiqar, they posted a total of 177-4 in 20 overs.

Zafar, who hit the joint third-fastest fifty for Pakistan in WT20Is off 27 balls, shared a record stand of 115 with Zulfiqar, which is the second-highest in the format for Pakistan and the highest for the third wicket.

Pakistan were able to score 27 runs off the last three overs as their all-rounder captain Fatima Sana hit two fours and one six in her 12-ball 20.

In reply, Sana broke Sri Lanka’s 36-run opening stand in the fifth over, bowling out Imesha Dulani for 27. Athapaththu, who hit seven fours and six sixes in her 50-ball knock, joined forces with Hasini Perera (42) to form a match-winning 95-run partnership off 56 balls.

Nashra Sundhu provided Pakistan the breakthrough in the 14th over, with Sri Lanka requiring another 47 runs off the last six overs, but Athapaththu’s quickfire stand of 47 off 23 balls with Harshitha Samrawickrama (17 not out) took their team over the line with 13 balls to spare.

Pakistan will play Bangladesh for the bronze medal, also on Tuesday.

Christian Moore hit an infield single with two outs and the bases loaded that bounced off reliever Taylor Rogers’ leg to score Zach Neto and give the Angels a 6-5, 11-inning victory over the Minnesota Twins on Saturday night.

Vaughn Grissom hit a solo homer in the ninth off Twins reliever A.J. Minter to tie it at 5.

In the 10th with one out, the Twins’ Royce Lewis hit a shallow flyball out to Angels right fielder Josh Lowe. Ben Ross tagged at third, but Lowe’s strong one-bounce throw got to catcher Moisés Ballesteros in time for a sweeping tag of Ross at home to end Minnesota’s threat.

In the eighth, Angels’ pinch-hitter Adam Frazier doubled down the right-field line against reliever Yoendrys Gomez to drive in two runs to narrow the Twins’ lead to 5-4.

Angels reliever Tayler Saucedo (1-1) got the win an inning of scoreless relief. Rogers (6-4) took the loss in 1⅔ innings of work.

Minnesota remains technically still in the race for the American League wild card, but has almost no chance. The Twins are at least 6½ games behind five teams for the last wild-card spot with seven games remaining.

The Angels’ Jose Siri hit a two-run homer in the fourth and the Twins’ Ryan Kreidler launched a solo shot in the fifth.

Twins starter Joe Ryan gave up two runs and seven hits while striking out five in five innings.

Angels starting pitcher Reid Detmers lasted five innings, surrendering four runs and six hits while striking out five. He has 204 strikeouts this season, the most of any Angels pitcher since Shohei Ohtani had 219 in 2022.

Mohamed Salah scored three goals and created the fourth as the Turkish champions were defeated 4-0 by Trabzonspor.

Mohamed ‌‌‌‌Salah scored a hat-trick and provided an assist as Trabzonspor thrashed defending champions Galatasaray 4-0 at home, handing the ⁠⁠⁠⁠Istanbul side their first defeat of the Turkish Super Lig season.

Salah opened the ⁠⁠⁠⁠scoring in the fourth minute on Saturday, running through from midfield and finishing calmly, before turning provider to set up Noah Saviolo, who struck from ‌‌‌‌inside the penalty area in the 39th minute.

Salah added a third in the 44th minute with a clinical finish from a Franculino Dju assist, sending the team he joined last month into the break three goals ⁠⁠⁠⁠up.

He completed his hat-trick ⁠⁠⁠⁠in the 80th minute, running more than half the length of the pitch unchallenged to score with a trademark ⁠⁠⁠⁠side-foot finish.

The Egyptian icon has scored seven goals in six appearances in the league this season, with two assists to his name as well.

Galatasaray coach Okan Buruk was sent to the stands in ⁠⁠⁠⁠the 71st minute, while ⁠⁠⁠⁠Lesley Ugochukwu was shown a red card in the 87th minute.

German coach Thomas Reis took charge of Trabzonspor this week ‌‌‌‌following the departure of Fatih Tekke earlier this month.

Trabzonspor are fifth in the table with ‌‌‌‌10 ‌‌‌‌points from six games, three points behind leaders Galatasaray.

UCLA offensive coordinator Dean Kennedy stressed that his offense needed to come out swinging Saturday against Purdue after going scoreless in the first half against San Diego State last week.

And the Bruins heeded the advice, scoring 21 first-quarter points before pulling away in the second half to take a 52-38 win in their Big Ten opener Saturday night at the Rose Bowl.

UCLA improved to 3-0 and matched its 2025 win total with its first 50-point game against a Power Four program since November 2022. Bob Chesney joined Terry Donahue and Jim Mora as the only coaches to start their UCLA tenures 3-0.

Fifth-year tailback Wayne Knight spearheaded the offensive outburst, rushing for 177 yards and two touchdowns for a Bruins team that had 369 yards and four touchdowns on the ground via an average of 7.7 yards per carry. Knight has eight touchdowns in three games, matching the Bruins’ total output for rushing touchdowns last season.

“The biggest thing for us was to just put it all together. And I think that we stepped up to that challenge — what we did on the ground, in the air,” Knight said. “But the guys up front, no matter who is in there as guys are rotating all the time, whoever is in there is going to put up front. They are working as a team.”

While Chesney made sure to acknowledge his running backs — with all three starters reaching the end zone — he made a point to recognize the man under center, highlighting senior quarterback Nico Iamaleava’s resiliency.

After posting two interceptions to zero passing touchdowns through the first two weeks of the season, Iamaleava completed 19 of 31 passes for 276 yards and three touchdowns while rushing for 55 more. Iamaleava looked much more comfortable and confident in the pocket, despite playing through multiple injuries.

UCLA defensive players celebrate after defensive lineman Sahir West (15) recovers a fumble against Purdue Saturday at the Rose Bowl.

(Ronaldo Bolanos/Los Angeles Times)

“Last week, I told you it wasn’t his greatest game. We watched him go out here today, and I think he was near perfect for a stretch in the beginning of that game, finding all kinds of different receivers and being able to carry the ball himself a little bit,” Chesney said. “And just what a warrior, because he was pretty nicked up out there in moments, and he just wanted to keep fighting.”

Iamaleava found security in senior wideout Semaj Morgan, who hauled in four passes for 72 yards and two touchdowns. In three years at Michigan, Morgan had just four receiving touchdowns. Outside of Morgan, fifth-year wide receiver Leland Smith caught three passes for 59 yards despite playing just one snap across the previous two weeks, potentially giving Iamaleava and Kennedy a big target to look to going forward.

James Madison transfer Landon Ellis, who returned to the field for the first time since going down with a head injury in the beginning of the second half against California, scored his first touchdown as a Bruin. And South Carolina transfer Brian Rowe Jr. caught two passes for 65 yards despite getting targeted eight times, including a deep shot from Iamaleava in the end zone that bounced off his chest.

Although UCLA’s offense turned in 645 yards of total offense, its defense struggled to hold back a Purdue team that lost its 19th consecutive conference game.

UCLA quarterback Nico Iamaleava passes during the first quarter Saturday against Purdue.

(Ronaldo Bolanos / Los Angeles Times)

While the Bruins held Aztec signal caller Jayden Denegal to just 45 passing yards, the secondary found itself facing a different beast in Boilermaker quarterback Ryan Browne, who completed 19 of 30 passes for 378 of Purdue’s 488 total yards, with a touchdown and an interception. Xavier Townsend had 162 yards receiving and two touchdowns.

“I felt like the pressure mounted a little bit and we were not as clean in our technique as we needed to be,” Chesney said. “We can’t put ourselves in panic mode, which might have hit us a little bit throughout today. But when we needed it the most, we were able to get a stop.”

Chesney said the UCLA defense has the personnel and ability to compete with anyone, but penalties and a fake punt that resulted in a first down allowed the Boilermakers to get within one score and added unnecessary pressure.

Fortunately for the UCLA secondary, linebacker Sammy Omosigho put the defense on his back.

Omosigho led the team in tackles with 12, but more important, he had two sacks and two forced fumbles. He has four forced fumbles in three games.

“That’s his third game in a row forcing a fumble. There’s other things he’s going to want to clean up in there too and other schematic things that he can do better,” Chesney said of Omosigho. “But at the same point in time, the one play that stuck out to me was a running back, and it looked like he was going to go and get the edge, and Sam just put out one arm and just crumbled this kid with one arm. The strength he has, the poise he plays with, the toughness he plays with and the strength to be able to execute and finish on those tackles, are things that are pretty impressive.”

UCLA running back Anthony Woods is hoisted up by offensive lineman Julian Armella after scoring a touchdown against Purdue at the Rose Bowl on Saturday.

(Ronaldo Bolanos/Los Angeles Times)

James Madison transfer Sahir West recovered both of Omosigho’s takeaways — the Boilermakers’ first two giveaways this season — and they set up UCLA touchdowns.

While Purdue (1-2) kept up with UCLA for most of the game, its hopes of a comeback ended when senior defensive back Rodrick Pleasant picked off Purdue quarterback Ryan Browne with less than six minutes left.

Despite the Bruins’ difficulty thriving on both sides of the ball during the same game, Chesney said he is confident in his team’s ability to compete going forward.

“We heard the guys on defense saying thanks for getting our back,” Chesney said. “The offense struggled last week, we’re going to need them at some point. The defense is going to need that at some point, and then we’re all going to need the special teams at some point. We haven’t played the perfect complementary game yet, but there’s one in there and I’m looking forward to seeing that day because it exists. There’s fibers in here of a really high level football team.”

Alexandre Pantoja did not tap Joshua Van’s glove before the fight began. Nine months after an injury ended his reign as flyweight champion in just 26 seconds, the Brazilian returned to the Octagon to try to reclaim the belt that slipped away.

This time, no injury clouded the result. Pantoja came out determined to impose his style from the opening seconds, but Van found a way to keep him at a distance, counter with his boxing and survive the former champion’s take-down attempts.

After five rounds, the judges awarded the fight to the Van by unanimous decision, with scores of 49-46, 49-47 and 50-45.

Van retained the 125-pound title in the main event of UFC 331, held Saturday at Crypto.com Arena in front of a sold-out crowd of 19,357 fans. UFC CEO Dana White said the event generated $8.3 million in box office revenue, the highest in the arena’s history.

The result also vindicated Van’s claim to the championship.

In December 2025, Pantoja threw a high kick that Van caught. The Brazilian lost his balance and braced his left arm on the canvas to break his fall, but his elbow dislocated. The fight ended after 26 seconds and Van was awarded the belt.

Joshua Van punches Alexandre Pantoja during their UFC 331 flyweight championship bout at Crypto.com Arena on Saturday.

(Luke Hales / Getty Images)

Both fighters had much to gain during their return to the Octagon.

The animosity that had built up was evident from the start. As the fight began, Pantoja went straight for Van. The Brazilian scored an early takedown and sought to keep the champion on the mat, attempting to turn the fight into a grappling and ground-and-pound battle.

Van resisted and managed to get back to his feet. The lack of action during some early stretches prompted the first boos from the crowd.

But the pace changed.

Van began to find openings with his hands and Pantoja had to absorb strikes while continuing to seek takedowns. The champion also showed better defense against the Brazilian’s advances as the rounds progressed.

In the second round, the fight had to be briefly stopped after Pantoja claimed a headbutt. The strike was reviewed and determined to have been accidental, so the fight continued.

“I don’t even know why he was getting worked up. He came at me throwing punches, and I was just trying to counter, and he simply hit me in the head,” Van said. “I guess … I have a tougher head. So then he started complaining and all that. He was saying, ‘You headbutted me, you’re cheating.’ And I told him, ‘You hit me!’ So… um … that was it.”

Van began to take greater control of the fight during the second and third rounds. His boxing allowed him to keep Pantoja at a distance and respond when the Brazilian tried to close in to take him down. Pantoja kept pressing, but he could no longer control the fight on the ground for extended periods.

The fourth round allowed the former champion to regain some of the control he’d lost. Pantoja managed to take Van down to the canvas again and worked from the top for much of the round, showing that he could still trouble the champion when he managed to impose his style.

Van, however, ended the fight on a high note.

“I knew I hurt him — you know, I knew I hurt him,” Van said. “He’s a mental giant, you know. He just didn’t want to go down. He doesn’t want to show that he’s hurt, but I know deep down he was hurt. But like I said, man, that’s why I respect him so much.”

In the fifth round, the champion landed a powerful right-hand punch that knocked Pantoja down. The Brazilian managed to recover and continue until the end, but the blow ultimately tipped the fight in Van’s favor.

Alexandre Pantoja tries to pin Joshua Van on the ground during their UFC 331 flyweight championship bout at Crypto.com Arena on Saturday.

(Luke Hales / Getty Images)

Ahead of the bout, Van defended his title in May against Tatsuro Taira, winning by technical knockout in the fifth round. Pantoja, on the other hand, hadn’t competed since his elbow injury against Van.

“There’s nothing to prove, man,” Van said. “Like I said, I knew I was going to win the first fight, too. So it’s like: ‘OK, do you guys want to see me win again?’”

Before the fight, tensions between the two had escalated. Van had insisted that his first victory wasn’t solely due to Pantoja’s injury, while the Brazilian argued that the December result didn’t show who was truly the better fighter.

The answer, this time, came after 25 minutes.

Tsarukyan knocks out Ruffy

Arman Tsarukyan celebrates after earning a knockout win over Mauricio Ruffy during his UFC 331 lightweight bout at Crypto.com Arena on Saturday.

(Luke Hales / Getty Images)

The co-main event of the night also ended sooner than expected.

Arman Tsarukyan and Mauricio Ruffy arrived at Crypto.com Arena with a five-round bout scheduled and key positions in the lightweight division on the line. Ruffy accepted the fight with just four weeks of preparation after Charles Oliveira was pulled from the card.

Ruffy came out ready to trade blows and showed speed in the opening minutes. Tsarukyan, as he had done for much of his career, sought to use his wrestling skills to change the pace of the fight.

Tsarukyan managed to drive Ruffy against the cage and began landing elbows. At the 4:56 mark of the first round, Tsarukyan landed two elbows that knocked Ruffy out and forced the referee to stop the fight.

“I came to Los Angeles to enjoy the city,” Tsarukyan said. “But I also came to win. I owe those elbows to one of my coaches who taught me how to use them.”

Joshua Van earned a unanimous decision (49-46, 49-47, 50-45) win over his Brazilian opponent to cement his reign.

Joshua Van put on a striking masterclass to secure a unanimous-decision win over Alexandre Pantoja and retain his flyweight title in UFC 331 in Los Angeles, as the 24-year-old from Myanmar settled the score with the former champion after their first fight ended with a freak injury.

Undisputed flyweight champion Van cemented his reign atop the 125-pound (56.7kg) division, defeating the Brazilian via unanimous decision (49-46, 49-47, 50-45) in the main event on Saturday night.

Pantoja had suffered an accidental elbow dislocation 26 seconds into their first fight in December last year, resulting in Van becoming the UFC flyweight champion without an outright win over the Brazilian, who had reigned over the division for at least two years.

Van, the first UFC champion from Myanmar, defended the belt against Tatsuro Taira in May but was left waiting to seal his status as the best in the division as 36-year-old Pantoja recovered from the injury.

“A lot of people said that was an accidental win … well, doubt me now,” Joshua said after his second title defence, which extended his professional MMA record to 18 wins and two losses.

Pantoja took Van down in the first round before landing heavy punches and knees in a fiery exchange, as Van retaliated with a slicing elbow.

“You’re too good to brawl with this guy,” Van’s coaches told him during the break, suggesting a more tactical approach.

Van peppered Pantoja with left-handed jabs in the second round and rocked the Brazilian with a fluid combination of punches in the third. Pantoja controlled the fourth round as he took Van down but was unable to submit him.

In the final round, Van stalked Pantoja and knocked him down with an overhand right, securing the win on the judges’ scorecards.

In the co-main event, Armenian contender Arman Tsarukyan staked his claim for a shot at the lightweight title when he pinned Mauricio Ruffy to the cage, rocked him with a left elbow and knocked him out with a right elbow with four seconds to spare in the first round.

“I knew my time would come, so I was patient,” said Tsarukyan, who extended his win streak to six fights, as he called for a bout with champion Justin Gaethje.

In featherweight action, former four-time, two-division Bellator champion Patricio Pitbull (38-9 MMA) earned his first UFC stoppage win, dismantling South Korea’s Dooho Choi via total knockout (TKO) within three minutes and 28 seconds of the opening round.

Brazil’s Pitbull overwhelmed Choi with sharp volume striking before landing a devastating right hand that forced the referee to step in and stop the contest. Pitbull snapped a three-fight finishing streak for Choi, a promotional mainstay who has competed under the UFC banner since 2014.

In the heavyweight division, Sean Sharaf pulled off one of the year’s most stunning upsets, needing just 12 seconds to shock Gable Steveson with a first-round TKO.

Steveson entered the Octagon as a massive betting favourite, but Sharaf caught him immediately in the opening exchange, unleashing a blistering flurry of strikes that forced a lightning-fast stoppage. The 12-second finish marked the third-fastest knockout in UFC heavyweight history.

A visibly frustrated Steveson refused to remain inside the Octagon as Sharaf had his hand officially raised, while Sharaf celebrated the landmark victory in front of an electric crowd.

The derby carries particular significance because of Real’s recent difficulties at the Metropolitano, where they have won only two of their past 11 away matches, with the last in La Liga four years ago.

Atleti also won the corresponding derby last season 5-2 – a result that represented an early setback for Real’s previous project under Xabi Alonso.

This time, though, there is a different manager on the touchline.

Mourinho’s return this summer has brought a familiar emphasis on organisation and adaptability, but he insisted his tactical approach is dictated by the players available to him rather than a fixed philosophy.

“I’ve evolved alongside my players,” he said. “You have what you like and don’t like as a manager but then you have to work with the group of players you have.”

Simeone’s assessment of Real’s biggest weapon was clear.

“They’re better in transition than us,” said the Argentine, who has managed Atleti in over 800 games since taking charge in 2011.

He believes Real’s ability to turn winning the ball into instant attacking opportunities will be one of the key tactical elements in the game.

“When there’s a loss of possession, they look for [Kylian] Mbappe and Vinicius Jr, they play to that strength,” added Simeone.

“We have to read the game well and not allow any turnovers, so we don’t allow them to use those transitions.”

It is a warning that carries weight given the attacking options and speed available to Mourinho.

France striker Mbappe remains the focal point, while Vinicius Jr provides another route into space.

Real also have the quality to change the game from the bench, something the 21-year-old Espi has already demonstrated since his summer arrival from Levante.

Joshua Van retained his flyweight title with a commanding win over Alexandre Pantoja in their rematch at UFC 331 in Los Angeles.

The 24-year-old from Myanmar beat Brazilian Pantoja in December 2025 after Pantoja suffered an accidental elbow dislocation 26 seconds into the fight.

Van, the first UFC champion born in the 2000s, defended the belt against Tatsuro Taira in May but can now claim to be the best in the division after soundly beating 36-year-old Pantoja again.

“A lot of people said that was an accidental win, well, doubt me now,” Van said after extending his professional MMA record to 18 wins and two losses.

Pantoja took Van down in the first round, before landing heavy punches and knees in a fiery exchange, as Van retaliated with a slicing elbow.

Van, who moved to the United States when he was 12, then peppered Pantoja with left-handed jabs in the second round, and rocked the Brazilian with a fluid combination of punches in the third.

Pantoja controlled the fourth round as he took Van down but was unable to submit him.

In the final round, Van stalked Pantoja and knocked him down with an overhand right, securing the win in the judges’ scorecards.

Scottish fighter Casey O’Neill also won on the night, beating Eduarda Moura with an armbar submission.

Colwill’s boyhood hero, however, was much closer to home. Ever since being raised on recordings of Steven Gerrard he has aimed to emulate the Liverpool great.

“My old man had DVDs and I used to watch loads of Liverpool games of [Gerrard] playing when he was scoring goals,” said Neath-born Colwill.

“So, he’s a player, especially when I was younger, I used to try and model my game on.”

He may not yet have reached the Premier League stage that Gerrard graced but Colwill – the younger brother of Cardiff and Wales team-mate Rubin – broke into Bellamy’s squad in September 2025 making his debut in a friendly against Canada. His second cap came six months later against Northern Ireland.

“When I go on [Wales] camps, I’m trying to learn as much as I can off Craig and the top talent they have there,” Colwill added.

“There’s some top players there, like Harry Wilson and David Brooks, with a lot of them playing in the Premier League, which is every player’s aspiration one day – to play in what some would say is the best league in the world.”

Arsenal interested in struggling Endrick, Liverpool insist on keeping Wirtz, and Barcelona may launch a huge offer for Haaland.

Arsenal are keen on a January move for Brazil and Real Madrid forward Endrick. Concerns are growing over the 20-year-old’s game time in the Spanish capital. (Teamtalk), external

Liverpool are expecting offers for German midfielder Florian Wirtz in January. They have no intention to let the 23-year-old leave. (Football Insider), external

Barcelona are still interested in Manchester City forward Erling Haaland and could launch a huge offer for the 26-year-old Norwegian next year. (Football Insider), external

Tottenham have rejected an offer from UAE side Shabab Al Ahli for Brazil forward Richarlison, 29. (Ekrem Konur on X), external

Juventus and Atletico Madrid are monitoring Arsenal‘s 24-year-old winger Noni Madueke before a potential move in the January transfer window. (Football London), external

Liverpool and Manchester City are keen on Real Sociedad and Venezuala defender Jon Aramburu, 24. (Teamtalk), external

Paris St-Germain forwards Ousmane Dembele, 29, Khvicha Kvaratskhelia, 25, and Desire Doue, 21, are all in negotiations to sign new contracts in the French capital. (L’Equipe – in French), external

Juventus could move for a free agent goalkeeper after losing Polish loan signing Kamil Grabara, 27, to a torn ACL, suffered in training on Saturday. (Calciomercato – in Italian), external

After Moses Itauma and Conor Benn both experienced losses when skipping the British title route and heading straight for world title glory, Brown said he wants to go on the “journey”.

Chris Billam-Smith and Lawrence Okolie are two examples of those who have recently held the British cruiserweight title and gone on to win world honours.

Brown now holds the British and Commonwealth titles, and could look to European title-holder Viddal Riley next.

Riley, 29, last fought in April when he secured a unanimous points decision win over former world title challenger Mateusz Masternak.

When speaking to BBC Sport on Wednesday, the view of Old Trafford – the home of his beloved Manchester United – sat in the background.

Not since 1993, when Chris Eubank and Nigel Benn’s unification bout ended in a draw, has the stadium hosted a boxing match.

Brown said one day headlining at Old Trafford would mean more to him than belts.

Most importantly, Matchroom promoter Eddie Hearn sees the vision: “Pat Brown, world championship, Old Trafford. I see it.”

Brown still has a long way to go if he’s to be mentioned in the same breath as former world champion Hatton, but he’s used his latest opportunity to make his mark.

Match of the Day pundit Alan Shearer praises the performance of Aston Villa’s Nicolas Jackson, saying Tottenham’s centre-halves “couldn’t keep up” with the 25-year-old striker.

MATCH REPORT: Premier League – Tottenham Hotspur 2-3 Aston Villa

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A look at the top performers from high school football games across the Southland this week.

RUSHING

• Jaxsen Stokes, Sierra Canyon: Rushed for 166 yards and two touchdowns in win over Orange Lutheran.

• Justin Clinton, Bishop Amat: Rushed for 151 yards and two touchdowns in loss to JSerra.

• Gatsbee Gumban, Nogales: Rushed for 142 yards and three touchdowns in win over Covina.

• Isaiah Trujillo, Yorba Linda: Rushed for 153 yards and four touchdowns in loss to Huntington Beach.

• AJ McBean, Gardena Serra: Rushed for 152 yards and two touchdowns in win over Oaks Christian.

• Ceasar Reyes, Garfield: Rushed for 199 yards in win over Huntington Park.

• Matthew Fine, Loyola: Rushed for 161 yards in loss to Cathedral.

• Trevor Vaivao, Ocean View: Rushed for 237 yards and two touchdowns in win over Gahr.

• Adrian Petero, Santa Margarita: Rushed for 141 yards and two touchdowns in win over Norco.

PASSING

• Thaddeus Breaux, L.A. Hamilton: Completed 40 of 52 passes for 503 yards and six touchdowns in win over Washington Prep.

• Grady Long, La Serna: Passed for 347 yards and two touchdowns in loss to Corona del Mar.

• JD Annett, Corona del Mar: Passed for 289 yards and two touchdowns, ran for two touchdowns in win over La Serna.

• Hayes Cloutier, JSerra: Passed for 182 yards and two touchdowns, ran for 135 yards and three touchdowns in win over Bishop Amat.

• Vito Schiada, St. Francis: Passed for 267 yards and four touchdowns in win over La Cañada.

• Mason Mays, Troy: Passed for a school-record five touchdowns in win over Segerstrom.

• Nicholas Hoang, Culver City: Passed for 441 yards and six touchdowns, ran for 108 yards and two touchdowns in OT win over Warren.

• Jordan Malikin, Warren: Passed for 467 yards and seven touchdowns in OT loss to Culver City.

• Star Thomas, Orange: Passed for 273 yards and three touchdowns, ran for 107 yards and two touchdowns in win over Etiwanda.

• Chase Curren, Crespi: Was 10-of-10 passing for 237 yards and three touchdowns in win over Oak Park.

• Luis Becerra, Chatsworth: Completed eight of 10 passes for 205 yards and two touchdowns in win over Sylmar.

• Chaz Rodriguez, Granada Hills Kennedy: Completed 14 of 14 passes for 214 yards and four touchdowns, ran for two touchdowns in win over Van Nuys.

• Eiler King, San Juan Hills: Passed for 345 yards and five touchdowns in win over Mira Costa.

• Jordan Spigarelli, Newport Harbor: Passed for 448 yards and four touchdowns in win over Colony.

RECEIVING

• Landon Armenta, La Serna: Caught nine passes for 221 yards and one touchdown in loss to Corona del Mar.

• Nolan Scott, Corona del Mar: Caught seven passes for 129 yards and one touchdown in win over La Serna.

• Jason Ramos, El Modena: Caught six passes for 146 yards and two touchdowns in win over El Dorado.

• Andrew Green, Troy: Caught six passes for 145 yards and two touchdowns in win over Segerstrom.

• Skylar Robinson, Huntington Beach: Caught seven passes for 125 yards and one touchdown, returned a kickoff for a score in win over Yorba Linda.

• Jack Norman, Dana Hills: Caught four passes for 118 yards and three touchdowns in win over Mayfair.

• Keondre Smith, Bellflower: Caught nine passes for 189 yards and one touchdown in win over Dominguez.

• Julian Padin, Warren: Caught 11 passes for 172 yards and three touchdowns vs. Culver City.

• Paul Turner, Birmingham: Made five catches for 134 yards and two touchdowns in win over Burbank.

DEFENSE

• Mark Cadena, King: Had two sacks and caught two touchdown passes in win over Citrus Valley.

• DyShaun Smock, South Hills: Returned interception 56 yards for touchdown in win over Santa Fe.

• Dion Edwards and Rashad Thornton, Gardena Serra: Both returned interceptions for touchdowns in win over Oaks Christian.

• Kingston Sula, Carson: Recorded two sacks and recovered two fumbles in win over North Torrance.

• Eduardo Castellano, Dana Hills: Had 13 tackles in win over Mayfair.

• Javier Vargas, Garfield: Had 13 solo tackles vs. Huntington Park.

• Noah Sanchez, Crespi: Had 16 tackles, plus interception return for touchdown, vs. Oak Park.

• Josiah Rand, Chaminade: Had 11 tackles, including one sack, in win over St. Bonaventure.

• Jacob Parra, L.A. Marshall: Made interception in end zone on two-point conversion attempt to save one-point win over Marquez.

SPECIAL TEAMS

• Evan Leddy, JSerra: Made 39-yard field goal to clinch win over Bishop Amat.

• Antonio Robles, Palos Verdes: Returned punt 60 yards for a touchdown in win over Wilmington Banning.

• Ethan Paillet, Peninsula: Made 42-yard field goal in loss to West Torrance.

• Cade Epstein, Capistrano Valley: Returned punt for a touchdown in win over Venice.

• Aydan Steen, Santa Margarita: Contributed a blocked punt and sack in win over Norco.

• Enzo Carpino, Dana Hills: Kicked a school-record 10 PATs in win over Mayfair.

Match of the Day pundit Danny Murphy praises Brighton’s “incredible” performance in their 3-0 win over Arsenal, predicting they will cause problems for Premier League teams this season.

MATCH REPORT: Premier League – Brighton & Hove Albion 3-0 Arsenal

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