speed

PHOENIX — After a few days away, Dodgers shortstop Mookie Betts returned to Camelback Ranch over the weekend, now a father of three after his wife, Brianna, gave birth.

The 33-year-old Betts said earlier in camp he was looking to ease into spring training ahead of his 13th major league season in an effort to turn the page from a career-worst statistical year in 2025. There have been encouraging signs as he’s hitting .316 in Cactus League play, which includes a home run in Sunday’s split-squad win over the Chicago Cubs.

“I just want to get better,” Betts said. “I’m not content with being where I’m at. I want to continue to get better in life and everything, and you know, be able to kind of teach my son how to be great. You know, I’ve got to go through it first. When you’re open-minded, there’s endless possibilities.”

Betts kept an open mind when he first learned of teammate Yoshinobu Yamamoto’s unique workout routine, which includes javelin throwing, yoga, and working with personal trainer Osamu Yada. Betts credits his improved defense at shortstop to the new training methods that he’s adopted.

“I’m not fully in his whole routine,” Betts said of Yada, who is often referred to as Yada Sensei. “But I wake up every morning and do my stretch routine that Sensei showed me, throwing the javelins every day. I think throwing javelins is the reason why I can make a play in the hole like that and throw it in the air on a line. I’m really grateful for Yoshi and Sensei, because they have definitely changed my perspective, changed my life, changed my game.”

Betts graded as a below-average defender in his first season at the shortstop position in 2024, posting a minus-6 in Defensive Runs Saved and a minus-3 in Outs Above Average. Last season, he saw a sizable improvement, leading MLB shortstops in DRS (+17) and placing in the top-third in OAA (+6).

It wasn’t hard for Betts to look at Yamamoto and think that the Japanese superstar may have been onto something.

“So I mean, Yoshi came over and [got] $300 million, and he hadn’t even thrown a pitch over here,” Betts said. “So, I’m pretty sure he does something right.”

Betts has yet to see the workouts translate offensively, but expects that to come in due time.

“He said eventually I’ll feel where it helps me hitting, but I haven’t gotten to that point yet,” Betts said. “I think he should be back, so you’ll see us back working, and eventually I’ll get it, but he said it will take a little time.”

In the meantime, Betts believes he’s found an easy fix that should return him to the MVP-caliber player he had been for close to a decade. Betts says he lost 10 mph in bat speed last season.

“I think the most important part is now that I think I’m 178 [pounds] now, almost 180 [pounds], so I’m able to just have speed,” Betts said. “When I lost all the weight, I was down 10 mph in speed. You’ve got guys throwing 100 mph with a slow bat, it’s going to be hard to do. It’s not an excuse, but it’s a fact. So, now I’ve got my speed back, I don’t have to hurry up and make decisions so fast.”

Said Dodgers manager Dave Roberts: “I like where he’s at physically. He looks stronger.”

A stomach illness prompted Betts to lose 15 to 20 pounds . last spring, putting him behind the eight-ball, and he never quite caught up after that.

“[I was] down 10 mph in bat speed,” Betts said. “Do you know how hard it is for somebody that weighs 160 lbs. to gain bat speed, to gain strength and play a game all at the same time during the season? It’s tough to do. I tried it. I failed at it. But we’re in a new spot now, and we’ll try to stay here.”

CORTINA D’AMPEZZO, Italy — In some families, children are expected to attend the same college as their parents or root for mom or dad’s favorite team.

In Azaria Hill’s family, the children were encouraged to go to the Olympics. Not to watch, but to compete.

Hill’s father Virgil, a boxer, earned a silver medal at the 1984 Summer Games. Hill’s mother, Denean Howard, met Virgil at the 1984 Games and won Olympic gold that year running with her sister, Sherri Howard, in the 4×400-meter relay. The sisters won silver medals in the 4×400 at the 1988 Olympics before Denean earned another silver at the 1992 Games.

“At a very young age, since I could understand what the Olympics were and knew what my family did as Olympians, I knew that’s something that I wanted to do and wanted to experience,” Hill said.

But her top marks of 11.70 seconds in the 100 meters and 23.93 in the 200 didn’t rank in the top 100 for U.S. women in 2021, her senior year at Nevada Las Vegas. So if she was going to continue the family tradition, she knew she’d have to find another sport.

Jadin O’Brien was in a similar fix. She won two NCAA titles in the pentathlon but finished seventh at the U.S. trials ahead of the 2024 Games. To realize her Olympic dream, she’d have to change sports too.

Luckily for both women, there was a well-worn path from the track to the Winter Olympics: Just hop onto a sled. On Friday, Hill and O’Brien will complete their journeys when the two-woman bobsled competition gets underway at the Cortina Sliding Centre.

“I never thought that this would even be a possibility or an opportunity,” Hill said. “It just kind of fell into my lap and I was really good at it. I stuck it out and worked hard and here I am a Winter Olympian.”

She has Kaysha Love, a UNLV teammate, to thank for that. An 11-time high school track champion in Utah, Love was encouraged by her college coach to take part in a 12-day bobsled rookie camp after COVID shortened the track season her senior year. That led to more auditions and 14 months later she and pilot Kaillie Humphries won a World Cup race.

U.S. bobsledders Azaria Hill, left, and Kaysha Love take part in a training run Wednesday in Cortina d’Ampezzo, Italy.

(Aijaz Rahi / Associated Press)

After just six races, Love made the 2022 U.S. Olympic team as a brakewoman. She then tried to sell Hill on the sport.

“She was like ‘I think you should try it. Let’s see if you can do it,’” Hill remembered. “I went to my first rookie camp and I did really well, got invited back to some more camps, and ended up making my first World Cup team.”

That was in December 2023. Two years later she made it to the Olympics as the brakewoman for Love, who is now a driver.

“That’s completely opposite of what I thought I’d be doing,” Hill said. “The first time it is definitely scary. I was like, ‘I don’t know if I can do this. I don’t know if I even want to do this.’ It is an acquired taste.

“But Keisha Love was just super positive.”

O’Brien’s rise to Olympian in the two-person bobsled, the second-fastest sliding sport of the Winter Games, has been even swifter. Elana Meyers Taylor, a five-time Olympian and five-time medalist, began recruiting O’Brien to be her brakewoman after the Beijing Games. At first she resisted, but last summer O’Brien decided she needed a rest from track “and bobsled seemed like a good alternative, so I took it up.”

Jadin O’Brien, left, and Elana Meyers Taylor prepare for a bobsled training run at the Milan-Cortina Olympic Games on Wednesday.

(Aijaz Rahi / Associated Press)

In her World Cup debut four months later, O’Brien pushed Taylor to a fourth-place finish, earning a spot on the Olympic team.

“There was so much I needed to learn,” she said. “Luckily there were quite a few girls who were very patient with me, who helped me understand the sport, understand form.”

One of the most important things she had to learn is when to pull the brake.

“If you do it too early, then you’re going to drastically hurt your time. If you do it too late, there’s a chance you’re going to ruin the runners because the track ends at a certain point,” O’Brien said.

And that decision has to be made in a heartbeat at the end of a mile-long ice chute covered at speeds exceeding 90 mph.

“It’s terrifying. You’re going super, super fast. As a brakeman you can’t see what’s going on because your head is down,” she said. “But at the same time it’s very thrilling. You feel like you’re flying if the run is done right. It’s almost addicting.”

Track athletes like Hill, 27, and O’Brien, 23, have a long history of success in bobsled, where speed and power at the start are important. Lauryn Williams won a gold medal on the track in the 2012 London Games and a silver on the back of Taylor’s sled two years later in Sochi. Lolo Jones won three world championships on the track and two in a bobsled. Most of the Jamaican team in Cortina is made up of sprinters who couldn’t catch Usain Bolt, so they climbed in a bobsled instead.

“They’ve got just an athleticism that is very applicable to pushing sleds,” said Curtis Tomasevicz, a former football player at Nebraska who won gold and silver Olympic medals in the four-man bobsled before becoming a coach with the U.S. team. “We’re recruiting athletes that have a sprinting ability and we feel like we can teach them to be bobsledders in a short amount of time.”

For Hill, that transition from the sprints to a sled has allowed her to carry on a family tradition. And she’ll have 11 relatives — including two Olympic medalists — at the Cortina Sliding Centre on Friday when she creates her own memories as the first Hill to compete in the Winter Games.

“They’re super excited seeing me on this journey, being that I’ve been able to kind of follow my own mission, create something for myself,” she said. “It’s almost like they’re kind of experiencing it again, but just in a different way.

“This has definitely exceeded my expectations of what I thought being an Olympian would be. It’s so much fun.”

Eight years later, the latest UK Sport funding allocation of just under £2m has been presented as a total for short track, figure and long track speed skating.

So short track is caught in the situation which befalls many Olympic sports in Britain – they need to perform at the Games to get more funding, but without the funding they struggle to achieve success.

Asked what work is being done to fix short track, British Olympic Association (BOA) chair Dame Katherine Grainger told BBC Sport: “As much potential as we have in that team, there is more untapped.

“It is not a sport we have a legacy in, so that opens the door – we need to learn from other countries where we can.”

Add in the fact that there are few sports in the world more chaotic and unpredictable than short track.

Christie was Britain’s most recognisable speed skater a decade ago when she won three gold medals at the 2017 World Championships, but a series of crashes and disqualifications ruined her Olympic dreams in 2014 and 2018.

And this year, Treacy’s luck was also out. Take his 1,000m final – usually this event would have six racers, but in Milan had nine because three athletes were advanced to the medal race after being illegally hindered in their semi-finals.

Would Treacy, who was running in third when he tangled with Liu, have won a medal if there were fewer men on the track? Ultimately, hypotheticals do not put cash in the bank.

Treacy could not hide his funding frustrations when speaking to the BBC following that final.

“If we only had a bit more support going through the Olympic cycle,” he said. “In the UK we don’t even have an ice centre which is safe enough for competitions.

“In the UK we have to look at ourselves and see we need a facility where we can train at the top level, instead of having to go to other countries.”

Treacy is correct that there is no venue in Britain that could host an international short track event, because there are no rinks with the soft boards needed around the border to protect racers when there are crashes.