slash

The Odyssey actor said he loved the ‘creamy shredded chicken dish’ for its taste and ‘sentimental reasons’

Tom Holland’s been doing the rounds promoting Spider-Man and The Odyssey this month, and during an appearance on the podcast Dish, he shared a classic 60s dinner that holds a special place in his heart – and it could boast a number of health benefits.

Holland, who plays Telemachus in Christopher Nolan’s film, recorded the episode with hosts Nick Grimshaw and Angela Hartnett the day after England played against Mexico in the World Cup. Starring alongside his wife in the film, Zendaya, who plays Athena, he raved about a dish called Chicken Véronique.

And according to WebMD, one of its ingredients, chicken, could help with weight management and, as a result, reduce the risk of heart disease and high blood pressure. The health experts explain: “Research suggests that 25-30 grams of protein per meal can help us feel more full.

“Protein-rich meals can make us feel fuller despite us eating less, which helps to promote better weight management. Healthier weight leads to improvements in risk factors for heart problems, such as high triglyceride levels and high blood pressure.

“A food rich in protein, chicken can help with weight management and reduce the risk of heart disease.”

The health experts also note that chicken is a lean protein that provides the amino acids our bodies need to build and maintain muscle, which becomes more important as we age. A higher-protein diet can also help support bone density.

Because of this, eating chicken can help keep muscles strong and bones healthier. This can lower the risk of injuries and conditions like osteoporosis.

So the chicken in Tom Holland’s dish could actually provide some benefits to our health. But as with everything, always make sure you are having a healthy and balanced diet, as while a dish may include a healthy ingredient or two, it doesn’t always make the dish itself healthy.

‘

During the podcast, Holland’s younger brother, Sam, who is a chef, shared a pre-recorded video, explaining that their mum and Granny Tess “cooked Chicken Véronique and an apple crumble on a beach in Thailand for the cast and crew of Impossible”.

Now, 15 years later, and it’s “our favourite family meal” especially after Tom has a “long stint away” filming, Sam said, calling it a dish he loves for many “sentimental reasons.”

Tom shared the same memories, re-calling: “We were making a movie in Thailand. It was my first ever film. It was a real family.

“The crew were such lovely people, and we would always go down to this beach called Memories Beach. Cast and crew would be down there every weekend – all weekend.

“We started cooking down there, we became friends with the people that ran the beach bar, and they would let us cook. The English guys would cook one week, and then the Italians would cook the next week.

“Naomi Watts was the star of that movie. So, my granny roasted two chickens in her oven at her house in Thailand. She then drove it through the jungle to this beach, because you had to kind of go down this dirt road for about 25 minutes.

“She made Chicken Véronique. It’s like a kind of creamy shredded chicken dish, but then you peel and roast the grapes. And then you shred the potatoes. It’s absolutely delicious.

“So now if I’ve ever been away and I come home to the family house for dinner, that’s always what we always have.”

Host and chef Angela Hartness replied: “Now you’ve mentioned it’s a really old, classic French dish. And one that you’d have had in the ’60s.”

While they did not cook the classic dish during the podcast, they did cook a dish Tom called a “treat” – spicy pork and pineapple skewers with Greek salad.

Spicy pork & pineapple skewers – full recipe

Ingredients

• 500g pack British diced pork shoulder
• ½ supersweet medium pineapple
• Vegetable oil, for griddling
• 1 satsuma, halved
• 2 salad onions, thinly sliced

For the marinade

• 1 satsuma, juice
• 2 clove/s garlic, crushed
• 1 tbsp Cooks’ Ingredients Turkish Pepper Flakes
• 1 tsp cayenne pepper
• 1 tsp smoked paprika
• 2 tsp ground coriander
• ½ tsp ground cumin
• 1 tbsp light soy sauce
• 1 tbsp olive oil

Method

1. Soak 8 wooden skewers in cold water for at least 30 minutes to prevent them burning. In a mixing bowl, combine the marinade ingredients and add a few cracks of black pepper. Add the pork (halve any large pieces) and stir to coat. Cover and marinate in the fridge for at least 30 minutes, or preferably overnight.
2. Peel, core, then cut the pineapple half into 24 chunks. Thread 3-4 pieces of pork and 3 pieces of pineapple alternately onto each skewer and discard any remaining marinade.
3. Heat a griddle pan over a medium-high heat, brush the pan lightly with oil, then cook half the skewers for 12-15 minutes, turning twice, until the pork is cooked through with no pink meat, juices that run clear, and is charred in places. Keep hot, while you cook the second batch.
4. Char the satsuma, cut-side down, on the hot pan. Serve the skewers scattered with the salad onions and the warm satsuma juice, squeezed over at the table. Perfect with a leafy salad on the side, if liked

Angela Hartnett serves this recipe with a village Greek salad. You can find check out the recipe for that and handy cooking tips and tricks on the Waitrose website here.

AN AMBITIOUS new project linking two major cities could cut travel time significantly for drivers.

The project hopes to also boost local economies and better protect the environment.

A 14-mile tunnel has been proposed beneath the Peak District Mountains to make it easier to link Manchester and Sheffield.

The Norway-inspired dual carriageway would send traffic underground and potentially cut driving time by as much as 30 minutes.

In addition to this, the Woodhead railway line between the two cities would be restored after decades of being inactive.

The fast line between Manchester and Sheffield was closed to the public in the 1970s and then entirely in 1981.

CATCH ‘EM ALL

Pokemon launches new attraction at 27 destinations across the UK this summer

EAT UP

10 of the craziest McDonald’s in the world from massive playparks to nightclubs

Future Works, a group of infrastructure experts, believe this tunnel can be done for just under £2bn and improve the links between key northern cities.

Michael Dnes, the co-founder of Future Works, said he had guilt about not getting this product off the ground years ago when he worked for the Department for Transport.

When he left in 2024, he looked to Norway for a way to get the plan up and running for cheaper than £10bn, the cost of a similar shelved government scheme.

A spokesperson for Future Works, said: “High demand for the route means that the project could pay for itself, without the need for Westminster funding.

“Scandinavian tunnels are often owned by local councils, who recover the costs through tolls. Equally, northern pension funds have hundreds of billions in investment capital that could be mobilised to build the project.

“They aim to create a shovel-ready scheme, and to bring this through the planning system faster than the 10+ year processes that have become the norm in UK planning.

“Work could begin before the end of the decade, with the road and railway open in the mid-2030s.”

PUSSYCAT DOLLS have cut their ticket sales in half across some of their UK gigs following their reunion tour axe. 

Back in May, the trio were forced to scrap their North American shows after failing to sell enough tickets. 

The girl group, featuring Nicole Scherzinger, 48, Ashley Roberts, 44, and Kimberly Wyatt, 44, are due to launch their comeback later this year. 

There are eight scheduled tour dates set up and down the UK for fans to enjoy but it has now been revealed that the price for four of them have been discounted. 

The sale is a part of a promotion for the AXS 2026 Summer Sale, and includes shows in Birmingham, Leeds, Newcastle and London. 

The sale will run till July 15, giving fans time to grab the discounted tickets but having slashed ticket prices before it remains unclear whether this will boost sales. 

DANCE OFF

Popular UK music festival is axed as organisers go bust – and WON’T issue refunds

BEY IS BACK

Beyonce shocks fans with new music release on July 4 after two-year break

For their tour across the pond, the girls struggled to sell tickets despite cutting prices to $30, and several dates still had as much as 80 percent of the seats available. 

They had planned 33 dates across the US and Canada, starting in Palm Desert, California, on June 5. 

Rehearsals were delayed and had not formally started before the plug was pulled.

They then went on to announce the news in a group statement, they said: “When we announced the PCD Forever Tour, we hoped to bring the show to fans across the world.

“After taking an honest look at the North American run, we’ve made the difficult and heartbreaking decision to cancel all but one of the North America dates.”

But speaking about the Europe and UK leg, they added: “We are putting everything into making this show a true celebration of the music and the memories.”

The European leg of the PCD Forever tour is due to begin in Copenhagen on September 9.

And Insiders have insisted their ticket sales have been far better in Europe than in North America, with shows in Warsaw and Paris already sold out.

The cancellation was another setback for the girl group, who also cancelled their last reunion tour.

They announced in 2019 that they were launching a comeback as a five-piece along with former members Carmit Bachar and Jessica Sutta, with shows across the UK, Europe, Asia, South America, Australia and New Zealand.

However, it was delayed due to Covid and was eventually axed due to a disagreement between frontwoman Nicole and the band’s founder Robin Antin, on which they reached a confidential settlement last September following a lawsuit.

The Dolls, who had eight Top Ten hits including No1s Don’t Cha and Stickwitu between 2005 and 2009, announced their return as a trio in March when they dropped their new single Club Song.

AUGUST flights don’t come cheap, but there are some serious savings to be found this summer as airlines slash prices to entice Brits who’ve been nervous about booking because of the Iran war.

Sun Travel has worked with Skyscanner to find some of the cheapest flights that are actually during the school holidays – with some as little as £23 each way.

Follow The Sun’s award-winning travel team on Instagram and Tiktok for top holiday tips and inspiration @thesuntravel.

Working with Skyscanner, Sun Travel has crunched the numbers and discovered where Brits can find the cheapest flights that are actually in the school summer holidays.

Some destinations have dropped prices significantly since last summer including favourites like Venice and Nice.

Starting with Venice, an economy return flight starts from £46pp in August this year – which is down by 14 per cent from August 2025.

LUXE FOR LESS

Our experts’ favourite holidays that feel 5 star – but for half the price

STAYCAY

Our travel experts’ best-kept-secret UK holiday spots for summer – from £37 a night

Famous for its waterways, the beautiful city is one of the most visited in Italy.

And if you travel out of the city, there are charming Italian seaside villages peppered along the Adriatic coast.

Don’t forget to stop by Burano an island in the Venetian Lagoon with pretty rainbow-coloured fisherman’s houses.

A little closer to home, return flights to the French city of Nice start from £48pp – which is a decrease of 19 per cent.

The city is perfect for Brits as it can be reached in as little as two hours and August has highs of 27C so it’s perfect for basking on its pretty beaches.

From Nice, it’s an easy train ride along the Cote D’Azur to some of France’s most beautiful seaside towns like Cannes, Villefranche Sur Mer and Antibes.

Return flights to the German city of Berlin start from £49pp this summer which is 10 per cent less than last year.

The city has plenty of history as well as vibrant murals and nightlife.

And while it isn’t very close to the seaside, Germany and neighbouring Switzerland which is easily reached by train, have stunning countryside and lakeside retreats that are the perfect temperature in mid-summer.

Although, just an hour’s drive from the city centre is Großer Wannsee – it’s a large lake and is actually considered one of ‘Europe’s largest inland lidos’.

It’s a popular summer swim spot and place for a summer daytrip.

When it comes to the flights with the biggest drop in prices return flights to Cape Town in South Africa are down 20 per cent with an average price from £689pp.

It’s not the warmest time of year to visit Cape Town, but in August visitors can enjoy whale-watching and views of Table Mountain.

It’s also one of the cheapest bucket list destinations, with everything from safari to vineyards and stunning seaside towns all easily reached from the South African capital.

Another destination that Skyscanner recommends as being cheap with affordable flights is Dortmund in Germany – with an average flight of £72.

The German city is famous for its football culture and highlights its huge Signal Iduna Park and the exhibits at the German Football Museum.

Thanks to its location, both Munster and Dusseldorf are around an hour in each direction by car for those who fancy other city daytrips.

Meanwhile, in the Calabria region in southern Italy, you’ll find the port city of Crotone – where return flights start as little as £62pp.

It once a Greek colony that was the home of Pythagoras.

Visitors should head to Crotone’s harbour which is central to the city and a lively spot for local seafood markets and restaurants.

The Old Town is the spot for nightlife too, with plenty of bars and a pint can be picked up for only €3 (£2.59).

It’s known for its floating fortress off Capo Rizzuto.

Prices correct at the time of publication

AIRLINES are cutting the price of flights to encourage nervous Brits to book their holidays.

Experts have already warned that in the long term, flights are going to go up in price.

Last week, British Airways owner IAG said prices will inevitably go up, with Virgin Atlantic adding surcharges on its long-haul flights.

However, the cost of flights – especially across Europe – is actually dropping right now because of the ongoing uncertainty.

This includes not only fears of a jet fuel shortage, but also concerns over the cost of living, with food and fuel prices being pushed up as well.

According to the FT, the cost of flights to 27 of the top 50 European destinations when travelling in July has dropped in recent weeks.

Some routes in mainland Europe dropped as much as 44 per cent, while a number of UK routes, such as London Heathrow to Nice, London Gatwick to Barcelona and Manchester to Palma, all dropped by at least 10 per cent.

The Sun’s Head of Travel and expert of more than 30 years, Lisa Minot, explained what this means for your holiday.

She said: “Airlines and tour operators face an impossible choice right now as they attempt to get Brits booking.

“As the US / Iran war drags on into its fourth month, news of jet fuel shortages and fuel surcharges has led to a dramatic drop in bookings as the travelling public is paralysed with indecision.

“While many of our favourite airlines and tour operators are confident in the price – and availability – of jet fuel for the summer months, convincing us to book has proved more difficult.

“When the good times roll, supply and demand can see prices skyrocket.

“Conversely, when the outlook is less sunny, that demand drops and so do prices.”

Chris Webber, Head of Holidays and Deals at TravelSupermarket, told Sun Travel about some of the places that are seeing prices drop.

He explained: “What’s really striking is just how many short-haul European destinations are actually cheaper than they were before the conflict began.

“Italy is leading the way, with the Neapolitan Riviera down £232 per person to £905, the Amalfi Coast £126 cheaper at £1,073, and the Italian Lakes down £122 to £714.

“Spain‘s La Palma has fallen from £120 to £474, making it one of the best-value options on the market right now.

“Turkey is also seeing significant drops across the board — Bodrum is down £118 to £579, Dalaman is £110 cheaper at £492, and Antalya has fallen £90 to £520.

“The Greek islands are following suit, with Corfu down £83 to £568 and Skiathos down £82 to £844, while mainstream favourite Majorca is £86 cheaper at £581.

“Holiday companies are keen to get bookings moving, and that’s likely filtering through into some very competitive pricing right now.”

Wizz Air‘s chief executive József Váradi warned the “level of hesitancy” is causing the drop in bookings, previously telling the BBC: “That level of hesitancy can be overcome through price stimulation. So, short term, you are actually seeing prices dropping.”

Barclays analyst Andrew Lobbenberg backed this up, saying: “People are reluctant to book, they are booking late, and the airline and holiday companies are having to incentivise them with lower prices.”

TUI has some huge bargains for July still, especially to places like Corfu and Turkey.

Seven nights at Odysseus hotel just before the summer holidays is £275pp, with other stays coming in under £340pp.

Hard-hit destinations have seen holiday prices plummet, too.

Egypt is still on the safe travel list and hasn’t been drawn into the Iran war, but has seen holiday prices drop.

All-inclusive holidays for a week can be found for under £500pp in July – or ditch the food package, and there are deals from £419 each.

If you can wait until next year, seven-night, all-inclusive holidays for as little as £269pp with loveholidays in January 2027.

Turkey all-inclusive holidays are even cheaper, starting from £229pp for a week’s holiday – or travel in July for breaks still under £330pp.

Brits who are nervous about booking a trip abroad right now should look at booking package holidays instead, Lisa advised.

UK tour operators are ATOL protected, meaning your money is protected if your trip is cancelled.

This isn’t the case if booking flights and hotels separately.

But if you want to take the risk? You could find some mega cheap flight deals, which might be the last time for a while.

Lisa added: “With prices tumbling as the industry tempts us back into the skies, for the late deal hunters, things are looking good.”