Carly Simon on Monday shared a lengthy and candid letter regarding the state of her health, which she said led to her recent withdrawal from the public eye.
The 83-year-old “You’re so Vain” singer and two-time Grammy winner in a statement shared with The Times revealed she has been diagnosed with Parkinson’s disease and has dedicated time away from the spotlight to understand and learn how to live with the illness. Simon said she decided to come forward about her health issues after “so many people have written to me, kindly wondering about my relative silence.” She did not specify when she was diagnosed.
Simon explained in her statement that she experienced arthritis in both of her knees and one hip prior to receiving her diagnosis. She had those three joints replaced — “out with the old and in with delicate bouquets of metal and plastic” — but experienced worsening mobility after, including difficulty walking and standing from couches and low chairs.
“Eventually, there were periods when I could not walk without considerable help,” she continued. “My family and I knew that something more was going on.”
She said she was diagnosed with Parkinson’s after a trip to the Mayo Clinic and underwent treatment and started taking medication to aid with her symptoms.
“There is no tidy predictable schedule to the illness,” she said.
Simon also wrote that her experience with Parkinson’s wrought “anxiety, depression, exhaustion, an apathy.” Of the last, Simon recalled lying like a starfish “while nothing inside is telling you to get up, read, watch, sing, call someone, or do much of anything at all.”
Simon revealed that in the same period, she underwent surgery to treat skin cancer, specifically basal cell carcinoma on her face. The singer’s two sisters died of different cancers days apart in 2022. She said she felt self-conscious about her appearance post-surgery and retreated further from the public. “This gave my inner critic quite a lot of new material,” she wrote.
The singer, who likened herself to an “all-season” hibernating bear, said “I have not stopped living, and I have not stopped working” amid her health issues. She then promoted her upcoming album “Comes in Waves,” her first album of original music since 2008. “Comes in Waves” arrives Aug. 14. She is set to release the song “Peaches” from the album on Friday.
“Music has always known when to arrive,” she wrote. “It has rescued me more times that I can count.”
“Working on the music gave shape to days that did not always have much shape,” she said. “It gave me somewhere to go without having to leave the room. It reminded me that illness can change your life without becoming the whole of your life.”
For Simon, her Parkinson’s battle has proved “difficult, frustrating, and sometimes frightening,” but not a complete obstacle to her life. She expressed gratitude to her friends, family, caregivers and medical teams for their support.
“These days I move more slowly, I lean on others more than I once did, and I have learned to accept that every day will look a little different,” she concluded. “But I am still very much here.”
Watch out for blue, red or dark patches on your skin
A doctor has explained the red flag warning signs that should never be ignored after a flight. Millions of people will jet off on their summer holidays in the coming months and a vascular consultant says holidaymakers should be aware of tell-tale signs before they become a medical emergency.
Dr Mark Regi, Consultant Interventional Radiologist at VeinCentre, said: “Air travel, particularly long-haul flights, can put extra strain on your circulatory system as most people will have limited movement for a long period of time. People with poor circulation or varicose veins can be at greater risk of deep vein thrombosis (DVT), a blood clot usually found in the leg.
“For most people, a walk around the cabin and some compression socks will do the trick, but it’s always worth knowing the signs to look out for that something potentially serious could be happening.”
Last year influencer Molly-Mae Hague told how she feared she had suffered a blood clot after experiencing severe pain in her leg following a flight home from Dubai. After rushing to hospital doctors gave the former Love Island star the all clear. She told fans: “It needs to be taken so much more seriously because it can happen to anyone at any age.”
Symptoms of DVT include a throbbing pain in the calf or thigh, swelling in one leg, swollen veins and the skin around the leg becoming red, blue or darkened. Dr Regi said: “If any swelling doesn’t ease after a flight and you experience a dull ache or heavy cramping then it’s always worth speaking to a doctor.
“DVT can be serious so keep a close eye on any changes that don’t settle down. If you experience shortness of breath or chest pain, together with these symptoms, seek medical advice straight away as this could be a sign a clot has travelled to the lung.”
Dr Regi continued: “People who already know they have poor circulation, for example if they have varicose veins, should try and move around as much as is practical during any long-haul flights. That’s because twisted or bulging veins can struggle to circulate blood effectively during extended periods of immobility.
“I always recommend investing in medical-grade compression stockings if you have varicose veins. You should also keep hydrated and keep alcohol and caffeinated drinks to a minimum. Exercises such as calf raises and ankle pumps can also keep blood pumping around your legs when you can’t get up for a wander.”
Dr Regi says varicose veins are often seen as purely a cosmetic issue, but they should be taken seriously and treatment is available. He said: “Varicose veins mean they are not working as they should. Treatments are available which focus on the underlying venous insufficiency to alleviate symptoms and prevent complications. Endovenous Laser Ablation (EVLA) is a minimally invasive procedure that uses laser energy to close off affected veins, treating the root cause of varicose veins.”
A flight attendant has said she can’t stand it when passengers break one common phone rule, as it could actually be quite dangerous for the pilot and other passengers
The flight attendant shared her biggest pet peeve with rule breakers (stock photo)(Image: Tunvarat Pruksachat via Getty Images)
When boarding a plane, there are several things passengers are required to do to ensure their own safety and that of fellow travellers. Once everyone has taken their seats, cabin crew will deliver safety information that must be listened to, and it’s frequently essential that you take their warnings seriously.
If you’re someone who flies regularly, you may believe you no longer need to absorb this safety information as you’ve encountered it numerous times before. But one cabin crew member on social media has insisted it’s always crucial that you remain attentive, as flouting the rules could result in injury, disruption to the aircraft, and possibly harm to your own possessions.
Yasmeen, a flight attendant working out of Los Angeles, posted a video on TikTok from a recent flight, revealing she was left stunned by what one passenger was doing while the aircraft was airborne.
The cabin crew member was travelling as a passenger on this occasion, but explained that her professional experience means she understands just how risky it can be to disregard the rule that the other traveller was so openly flouting.
In the footage, Yasmeen revealed that another passenger seated across the aisle had received a phone call mid-flight and proceeded to answer it with the phone on loudspeaker, allowing everyone within earshot to listen in on their conversation.
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Not only is blaring your phone on speaker thoughtless when crammed into a confined space with dozens of other passengers, but you’re meant to switch your mobile to aeroplane mode upon boarding, which blocks all signal and prevents you from making or taking calls.
Yasmeen said: “As a flight attendant, I’m actually about to jump out of my skin.”
Viewers of her clip were split, though. Some insisted they’d never dream of leaving their phone on during a flight, while others claimed they’ve “taken full Zoom calls” on planes previously, suggesting it shouldn’t be a problem.
One person said: “I just don’t understand. With all this technology, and supposedly we went to the moon, but we can’t use our phones on the plane?”
Another added: “I don’t understand what some of y’all don’t understand. You are NOT supposed to be making phone calls while in the air!”
A third wrote: “I’ve taken full Zoom calls on the plane. It’s not against the rules to be on a call.”
Why do phones need to be on aeroplane mode when flying?
Phones, tablets, and other wireless-enabled devices should be switched to aeroplane mode as a safety measure. According to the Federal Aviation Administration (FAA), any device that emits radio waves has the potential to interfere with navigation and radar systems, as well as disrupt pilots’ headsets.
The extent to which mobile phones impact aviation technology hasn’t been thoroughly researched, but pilots have reported hearing background noise and interference from handsets while in the air, particularly during landing. This could prove distracting to pilots at a critical stage of the flight, so it’s advisable to simply keep your phone on aeroplane mode throughout.
Failing to switch your phone to aeroplane mode is unlikely to bring the plane down, but even if it doesn’t irritate your pilot, it could also result in unnecessary strain on your own device.
Ways not putting your phone on aeroplane mode can affect you include:
Severe battery drain: Your phone will be working overtime to try and find a signal in the air by attempting to connect to towers on the ground, which can drain your battery.
Costly roaming charges: On international flights, flying over multiple countries and having your phone connect to their towers could land you with hefty roaming fees that you weren’t prepared to pay.
Skin Rocks is the skincare and anti-ageing brand founded by Caroline Hirons, and it has a steady stream of fans – including our beauty editor. Here’s her honest review of every product…
Laura Mulley Beauty & Wellness Editor and Octavia Lillywhite Acting beauty and wellness editor
17:16, 03 Feb 2025Updated 15:26, 26 May 2026
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Skin Rocks is the skincare brand founded by influencer Caroline Hirons(Image: Laura Mulley)
Octopus one even moderately interested in beauty will know about skincare super-influencer and author Caroline Hirons – as well as her expanding range of products, Skin Rocks. Shunning gimmicks and trends and instead focusing on brilliant formulas with clinically proven results, as well as with no-nonsense instructions, Skin Rocks has quickly become popular with beauty fans – including myself.
As Reach’s Beauty and Wellness Editor, I and my team have been lucky enough to try every product from Skin Rocks, often before they hit the shelves, from cleansers and moisturisers, through to the latest launch, The Strong Acid, so we know which are really worth shouting about. Spoiler alert: I’ve never used a Skin Rocks product I didn’t like – they’re expertly formulated, never irritate my skin, and are well packaged – but here are the products that I would genuinely rebuy when I get to the bottom…
Really well formulated: they’re very effective but never pill or irritate the skin
Packaging looks and feels great, and is clear to understand, with notes about who it’ll suit (and who it won’t), and handy guides on the lids showing how much to use
Clinically proven results
Lots of the products are refillable, with refills costing a little less
Lots of the products come in fragranced or fragrance-free options (I always choose fragrance-free)
Cons
The prices range from mid range to high end
Bottles are made of glass and are heavy (good for recycling, less good for travelling)
If double cleansing to you still sounds like too much time and effort, here’s why it’s probably worth you doing:
Oil removes oil, which is why an oil-based balm cleanser is effective for make-up, SPF (especially water-resistant stuff) and sebum, the skin’s natural oil (which you don’t want to strip, but removing excess can be good). If your skin is normal/dry, you don’t use make-up and you’ve not applied SPF, you won’t need an oil-based balm cleanser. (Though by the way, if you’ve not applied SPF, that’s a bigger problem).
Meanwhile a cream, gel or foaming cleanser will get off all the everyday grime, sweat and pollution – bits that those oil cleansers are not as effective at. That is why you might find the cream or gel cleansers aren’t the best for removing layers and layers of waterproof mascara – it’s not designed to.
Though it’s probably your first step in a routine, this is the latest cleanser Caroline has released – and it’ll come as no surprise to learn that it’s truly one of the best I’ve ever tried. It melts into the skin, breaks down make-up and SPF easily, and emulsifies away quickly with water and a flannel, leaving skin feeling conditioned but absolutely no oily residue left behind.
Skin Rocks’ first cleanser, and it’s a real goodie. As I’ve already covered, it’s not completely effective on layered up waterproof mascara, but for everyday make-up and daily grime, especially if your skin is on the drier side, it’s perfect. If I was only going to use one cleanser from Caroline’s range it would be the next one, but my colleague Octavia, with her dryer skin, would pick this one.
Due to popular demand, this and The Gel Cleanser (below) are now available in supersize 250ml tubes.
Exfoliating acid toners can brighten, renew and refine skin – though they are easy to overdo if you pick the wrong one for your skin type, age or routine – something I’m definitely guilty of. Caroline’s collection of three, covers all skin types and she’s really clear that the Strong is what is says in the bottle – so it’s not for everyone.
The Control Acid, £45 hereIdeal for oily, congested and spot-prone skin, this salicylic acid (BHA) helps to control breakouts and minimise pores.
The Gentle Acid, £53 hereThe brand’s original all-skin-types formula, contains AHA and PHA, is for tackling signs of ageing. It’s not actually that gentle compare to a lot that is on the market, but it’s a great balance of suitable for everyone to use but with effective results. I think you’ll notice a difference within a week if this is the first time you’re adding an acid toner to your regime.
The Strong Acid, £75 here NEWThis is about as strong as an acid can get and stay on the right side of legal in this country. It’s a combination of AHAs, BHAs and PHAs in a secret formula (to prevent copycats) and even Caroline herself advises you don’t add it to your regime unless your skin is used to acid exfoliators already. You’ll feel it tingling on your skin when you apply (use cotton pads – not hands – for this one, and don’t be afraid to scrub a bit with them as you go to aid exfoliation). Two to three times a week is enough to see impressive results.
Retinoid 1 and 2 were Skin Rocks’ first products, and are a brilliantly formulated – and foolproof – way to introduce skin-renewing and anti-ageing ingredient vitamin A into your skincare routine: start with Retinoid 1, then move on to Retinoid 2. I find that I can use Retinoid 1 every night without any irritation, peeling or flaking; a rarity for me when using this potent ingredient.
Designed for more experienced users, Skin Rocks has launched its most advanced retinoid formula to date, created to deliver powerful results when targeting visible signs of skin ageing. The formula combines the brand’s highest concentration of vitamin A with 0.21% retinal and 0.5% Adapinoid — a third-generation retinoid known for helping to reduce breakouts while also addressing fine lines, texture, and overall skin ageing concerns.
According to Skin Rocks’ clinical studies, Retinoid 3 helped reduce the depth of deep wrinkles, minimise the appearance of UV pigmentation, and improve overall skin texture after four weeks of use. The studies also reported improvements in skin firmness, elasticity, and brightness. In consumer trials, 81% of users said their skin felt firmer after two weeks, while 91% felt their skin looked more youthful after eight weeks. The accompanying before-and-after images and customer feedback are equally impressive.
I’m fussy about eye creams – lots either irritate my skin, aren’t moisturising enough, or are too rich – but this one is absolutely perfect – immediately silky, smoothing and plumping. I’d happily use this one forever if I could.
Skin Rocks Moisturisers:
Keeping things as simple as possible, there are only three moisturises in the range – light, normal and rich, with each available fragranced or unfragranced. As someone with combination and occasionally blemish-prone skin, I go for the lighter Moisturiser, and it’s as close to a perfect face cream as you can get. It’s hard to pinpoint exactly why it’s so good, but it layers well with other products, leaves my skin looking and feeling much healthier and, crucially, doesn’t cause breakouts.
My colleague Octavia on the other hand, can’t get enough of the the rich version: ‘My skin is normal-to-dry, but generally dehydrated (probably because I’m better at drinking coffee than water) so I love, love, love The Rich Moisturiser, which I’ll happily use all year round. I love the instant drink feeling it has and how well it dried down to a make-up base with no pilling. It’s just silky. It’s not my only moisturiser, I change things up, but it’s a core part of my repertoire.’
I don’t mess about when it comes to eye cream – I’m very particular! Many either irritate my skin, aren’t hydrating enough, or are too heavy – but this is instantly silky, smoothing and plumping. I’d happily use this one forever if I could afford to.
Admittedly the one Skin Rocks product I haven’t thoroughly tested, mainly because of the aforementioned stripping of my skincare routine down to basics in a bid to repair its barrier, but I has tried it a few times, and it feels so nice on the skin and gives an instant subtle glow, and I love how it contains more antioxidants than just vitamin C.
Another I can’t give a full review to as hyperpigmentation or melasma isn’t a big skin concern of mine, but as I’m naturally freckly I used this regularly in summer to try and reduce some of the unwanted post-summer pigmentation. If the clinical studies and incredible before-and-after photos of this new serum are anything to go by, this is the product I’d trust to help to tackle serious hyperpigmentation. I’ve also recommended it to others on numerous occasions and the feedback I’ve had was excellent.
Like all of Caroline’s products, it’s foolproof to use – it doesn’t pill, irritate or need introducing slowly into your routine, and feels wonderfully hydrating on the skin – and the results speak for themselves.
Another newbie on the Skin Rocks roster: a supercharged essence that does more than just hydrate skin – it’s clinically proven to make your other skincare products work more effectively, too, plus it increases moisture and skin firmness, and minimising the look of pores.
I’ve been using this liquid after cleansing and before serums for a couple of weeks now, and it’s an excellent way to add another light layer of hydration to my skin, especially at this time of year when the weather’s getting colder. I haven’t noticed a dramatic difference, but skin does feel smoother, softer and more hydrated afterwards.
I find this one quite difficult, because it’s a literal extra step in your skincare regime that I’d hope was already covered in other areas. But at the same time, it takes every one of your skincare products and makes it work harder, which in turn makes them better value for money. So overall, I wouldn’t say it’s the most essential product to have in your routine (I’d always prioritise a good cleanser, SPF and targeted serum), but if you can afford this additional step, it’s definitely a nice-to-have – a luxurious extra boost.
Conclusions – which Skin Rocks products I’d buy again tomorrow
Overall, it’s difficult to find fault with any of the Skin Rocks products. They’re a brand I completely trust, and I genuinely feel my skin would thrive using nothing but their range. That said, if I had to narrow it down to a few standout favourites, I’d choose the Retinoids, The Moisturiser, and whichever cleanser best matches your skin type and cleansing preferences.
If you’re beginning to notice new signs of ageing and want to introduce something effective into your skincare routine with visible results, I’d especially recommend The Acids. There are three options to choose from, so you can pick the one that best suits your skin’s needs and where you are in your skincare journey.
For more of Caroline’s practical, no-nonsense skincare advice, you can also pick up her books, Skincare: The New Edit, £17, and her latest one, Teen Skincare, £16.99.
People visiting these islands could be at risk of high UV levels
The ultraviolet radiation risk has been raised to “extreme” in parts of the Canary Islands(Image: Getty)
People have been urged to take certain precautions as the ultraviolet radiation risk at a popular holiday destination area has been raised to “extreme”. Health officials in the Canary Islands have elevated the UV risk across several of the islands.
According to the Canary Islands Health Department, UV radiation levels are presently classified as “very high” across all islands. And Fuerteventura, Lanzarote and Gran Canaria have reached the highest “extreme” warning category.
Prolonged exposure to ultraviolet radiation can lead to serious health complications, including DNA damage, severe sunburn, allergic skin reactions, eye conditions and a heightened risk of skin cancer, including melanoma. Health experts also caution that UV exposure can suppress the immune system and even trigger the reactivation of viruses such as cold sores.
The alert particularly impacts those who spend lengthy periods outdoors, whether for work or leisure, as well as individuals with fair skin, light eyes or a family history of skin cancer. Children and older adults are also regarded as especially at risk.
As reported by Canarian Weekly on May 21, health authorities are strongly advising people to avoid direct sunlight between 11am and 5pm wherever possible, seek out shaded areas and wear protective clothing, wide-brimmed hats and approved sunglasses with UVA and UVB protection. The application of SPF 50 sunscreen is highly recommended, even on overcast days.
Authorities also issued a reminder to parents that babies under one year old should never be exposed directly to sunlight, as their skin is particularly sensitive and incompatible with most sun creams. The Canary Islands consistently record some of the highest UV radiation levels across Spain throughout the year, owing to their geographical position and climate.
How to apply sunscreen
The NHS warns that most people do not apply enough sunscreen. As a guide, adults should aim to apply around six to eight teaspoons of sunscreen if you’re covering your entire body.
If sunscreen is applied “too thinly”, the amount of protection it gives is reduced. If you plan to be out in the sun long enough to risk burning, sunscreen needs to be applied twice:
30 minutes before going out
Just before going out
Sunscreen should be applied to all exposed skin, including the face, neck and ears, and head if you have thinning or no hair, but a wide-brimmed hat is better. Sunscreen needs to be reapplied liberally and frequently, and according to the manufacturer’s instructions.
This includes applying it straight after you have been in water, even if it’s “water resistant”, and after towel drying, sweating or when it may have rubbed off. It’s also recommended to reapply sunscreen every two hours, as the sun can dry it off your skin.
Further to this, the NHS recommends you should do the following to stay safe in the sun:
Spend time in the shade between 11am and 3pm
Never burn
Cover up with suitable clothing and sunglasses
Take extra care with children
Keep babies under six months out of direct sunlight
Use at least factor 30 sunscreen – make sure to use enough and re-apply frequently
