sick

THE devastating reality of raising twins with a life-limiting condition has taking a huge toll on Jesy Nelson. But now she has revealed a secret strategy which she has kept from fans, that is helping her cope.

The former Little Mix star opened up about how she’s dealing with her twins’ health taking a turn for the worse – admitting it’s “got her through” her lowest of times since her one-year-olds Ocean Jade and Story Monroe were diagnosed with Spinal Muscular Atrophy Type 1.

Last month The Sun told how, at the girls’ most recent three-month review at St Ormond Street’s Children’s Hospital, doctors warned they are not responding to treatment the way they had hoped.

It came days after she said she “can’t stop crying” over her “bittersweet” victory to change Government policy to test all babies in England with SMA – knowing it came too late for her twin daughters.

Now Jesy says she is using the devastating death of her friend’s child to combat fears she’ll be “heartbroken every day for the rest of her life” – after admitting she’s struggling to cope with her daughters’ prospects.

The 35-year-old told The Sun in an emotional interview: “One thing I constantly remind myself – and I think about it every single time I go to Great Ormond Street – is that there are always people worse off than you.

“I’ve got someone really close to me who lost their little girl and the pain that I feel for her every day…

“She would give anything to have her little girl back, whether she had what the twins have or whatever.

“I have to remind myself that, yes, I’m in this situation and it’s f***ing hard, it’s heartbreaking, but it could be worse.

“I just have to be grateful that my girls are still here and they are happy and I still get to see them every day.

“That is what gets me through. Genuinely, that is what I have to just remind myself every day.”

Jesy’s fight to add screening for spinal muscular atrophy to the NHS newborn blood spot test featured in her new Prime Video documentary, Jesy Nelson: Life Changing.

Every year 50 babies born with the condition will now find out they carry the genetic condition at birth. It means they can be given treatment before nerves and muscles are damaged beyond repair.

During the 60-minute programme, Jesy broke down in tears over the guilt she carries and worries her children will blame her, when they’re older, for not spotting the signs sooner.

The late diagnosis means the girls will most likely never be able to walk and will have problems breathing, eating and drinking on their own.

Jesy said it was a “tough pill to swallow” and she struggles to accept the diagnosis.

“I constantly battle between manifesting they’re going to defy the odds and trying to come to accept that that may not happen.

“It’s a really weird position to be in because you you think ‘well, if that doesn’t happen, am I just going to feel heartbroken for the rest of my life?’

“Then you worry, if I accept it, am I also manifesting that?”

She added: “Another friend of mine whose friend lost a child gave me advice, which I thought was really poignant.

“Basically he said, ‘you can’t live your life feeling heartbroken if it doesn’t happen’.

“He pointed out ‘you’re never going to enjoy the special moments with your girls because you’re constantly going to be thinking, ‘but I want this and I wish this had happened.’

“I’ve really tried to make peace with that. It’s a constant mind battle.”

Jesy now has to face both twins needing further operations – as well as Story being diagnosed with scoliosis, the abnormal curvature of the spine in an S-shape.

After recent test results, she told us: “Unfortunately, some of the numbers have gone down. We had a long discussion and there’s a possibility they may have to go back on treatment, which is just heartbreaking.”

The girls – who are on feeding tubes – will both undergo an op soon to repair trauma to their nose and throat.

Doctors will find an alternative way to feed the girls to avoid further damage.

Meanwhile Story will have to have an operation every six months because of her scoliosis.

“It’s never-ending,” added Jesy.

Asked how she copes on her toughest days, Jesy said: “I don’t really get a lot of time where I get to be by myself, but I think music is one of the biggest forms of therapy.

“So if I have to go to the shops, and my mum is obviously looking after the girls, I’ll get in my car and that’s one of my favourite times because I can blare out my music, which I never get to do.

“It’s the best and I just find it so therapeutic.”

A phased rollout to enforce SMA screening in England will begin in October 2026, but Jesy’s fight doesn’t end there.

She is continuing to raise awareness of the condition because the screening won’t be available in other parts of the UK.

“I hope as many people as possible see the documentary because I wanted to raise as much awareness as I could about it and the signs to look out for”, added Jesy.

“As amazing as the rollout is, Northern Ireland and Wales are still not part of the heel-prick test, meaning many babies will still be undiagnosed and not treated in time.

“I’m just praying that if they watch this documentary, they will spot the signs early enough, take them to the doctor and get them treatment.”

• Jesy Nelson: Life Changing is available exclusively on Prime Video.

Country music’s emo cowgirl Megan Moroney canceled her Denver show just a few songs into her set on Tuesday.

The 28-year-old singer was barely able to get through her hits “Stupid,” “Medicine” and “Bless Your Heart” before she broke down in front of the Ball Arena audience and said she would need to nix the gig for health reasons.

A video on TikTok captured the moment Moroney broke the news to concertgoers. “I am obviously extremely sick, and I thought I did everything to make myself better, and obviously, two songs in, I just can’t play this show tonight,” Moroney said. “I will make it up to you guys. I absolutely promise I’ll be back. You’ll be able to come. But I want to give you guys the show you deserve. I’m probably gonna go cry in my dressing room now.”

Fans in the audience could be heard yelling, “No, you got this!”

In a since-expired Instagram story, Moroney apologized again and told Denver fans that the show had been rescheduled for Aug. 27, and that if they weren’t able to make the new date, their tickets would be refunded.

“I never ever will give you guys a show that is not 100% and by song 3 I knew that I was not capable of giving that to you tonight,” she wrote. “I’m typing this as I’m quite literally bawling my eyes out in my dressing room & it hurts me so much to disappoint you all.”

The country hitmaker said she had never had to cancel a show before.

In February, she released her third album in less than three years, “Cloud 9,” which features chart-topper “6 Months Later,” and duets with Kacey Musgraves and Ed Sheeran. The same month, as she geared up for her “Cloud 9 Tour” — which kicked off May 29 in Columbus, Ohio, and concludes Oct. 1 in Belfast — she told The Times that she copies Kenny Chesney when training for the run of back-to-back performances and life on the road.

“Lots of cardio,” she said. “Treadmill while singing. Lagree three to four times a week.”

If you’re unfamiliar with Lagree, Moroney said it’s “like Pilates but harder.”

“There’s a place in L.A. that killed me — I couldn’t walk properly after. If you do Lagree and an ice bath in the morning, then the worst part of your day is already over. That’s how I look at it: Anything that comes my way today will not suck as much as this sucks right now,” she said. “There’s also a diet of some sort — low sugar, no carbs, just meat and vegetables. I’m kind of copying Kenny and his routine because he gets in crazy shape. He does a freaking 31-day juice cleanse. I tried to do a juice cleanse in college, and by Day 2 I wanted to die. I’m not that committed.”

Moroney is slated to hit the stage again on Saturday at the Moda Center in Portland, Ore., before she travels to Seattle, Sacramento and Los Angeles over the next two weeks. She is scheduled to play Crypto.com Arena in downtown L.A. on Aug. 8.

PETER Andre has said ‘it hurts too much’ seeing his sick mother in Australia amid her declining health.

The singer’s mum Thea, 90, was diagnosed with Parkinson’s and Alzheimer’s back in 2023.

Peter took to Instagram and shared a video marking his father Savvas’ 93rd birthday.

In its caption, the star explained his poignant reason for not including Thea in the clip.

He wrote: “This video touches my heart in every way. It’s my dad’s 93rd birthday today.

“I decided not to show mum in this video because it hurts too much.

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“But I want to thank my sis for sending this. Love you mum and dad so so so much. More than they will ever know.”

Continuing, Peter said that he speaks to his parents “every single day, sometimes twice.”

He added: “I tell them enough how much they mean to me ( if it’s ever enough ).

“Thank god for FaceTime. Going to see them and I cannot wait. Να ζήσεις dad.”

One person commented: “Sending so much love xxx.”

Another added: “Your mum and dad are such wonderful people. Watched them through all your shows. Your dad looks amazing for 93..lots of love to them.”

Last December, Peter shared a heartbreaking update on Thea’s condition, saying he worried Christmas 2025 would be her last.

He told OK! Magazine: “Of course I worry this could be Mum’s last Christmas.

“She’s very delicate. Her Parkinson’s has progressed quite a bit.

“Her speech is almost gone. She’ll say a word or two. It’s heartbreaking, because she’s our world, our pillar of strength.”

A CONTROVERSIAL US rock star has cancelled his European tour after revealing he’s “wildly sick”.

Singer Ryan Adams, 51, also shared that he is selling all of his prized possessions after falling on hard times

Announcing the news that the star had pulled out of his tour dates, his promoter posted: “Due to circumstances beyond our control, the upcoming Ryan Adams European Tour has been cancelled.

“We apologize to all those who bought tickets and were excited for these shows.

“Refunds will be processed automatically and if you have any questions please contact your point of purchase.

“Ryan is doing ok and working hard to finish the new album trilogy. New music on the way.”

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Ryan re-posted the statement and wrote: “Tough times. Been sick. Fall tour cancelled.”

Shortly before he revealed that his tour was cancelled, Ryan also shared a post on Instagram where he revealed he was selling his belongings, as he was “broke”.

The singer announced he was putting guitars, studio equipment, and a Cadillac up for sale, among other things,

The emotional statement read: “I’m broke and sick and tired and defeated but my heart is blasting with hope and love and riff optimism and I appreciate anybody who can give these treasured things a new life.

“I’m proud that I did this. That I remain transparent. This business is vile and full of snakes.

“But I’m proud to call it and man up to this. I’ll keep making records as long as I can afford to.

“Now I’m going to go sit in the sunlight with my cats and cry because I need to and I’m not sure how many more times I can hit this wall. When is it enough?”

Ryan has released 30 albums and sold millions of records worldwide.

But despite his fame, he has often hit the headlines for the wrong reasons.

In 2019, seven women came forward, including his ex wife, actress Mandy Moore, with accusations of inappropriate behaviour from him.

At first he denied the allegations, however, the following year he issued a statement where he apologised.