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The achievement is breathtaking. Recognition is growing. The fastest known time is hers.

Ultrarunner Sophie Woods will have more to say after a few well-deserved full night’s sleep. For now, consider her unvarnished secret to traversing a mountainous 1,242-mile trail network through Italy, Slovenia, Austria, Germany, Liechtenstein, Switzerland, France and Monaco in 28 days, 17 hours and 59 minutes — nearly a week faster than anyone else has been known to do so.

“Just one step. That’s all you have to do. Just one step forward,” Woods said on Instagram.

Woods earlier reported the record time as 29 days, but corrected it in an email to The Times on Monday, saying she and her husband George “were all so exhausted they hadn’t calculated correctly.”

The Via Alpina course follows the length of the Alps with elevation equivalent to climbing Mount Everest a dozen times. The length is a nice round number in kilometers — 2,000. The total elevation climbed was roughly 110,000 meters, an average of 12,000 feet of daily vertical ascent per day.

Yet another number is equally impressive: Woods is 42 years old.

Woods, who competes using her maiden name Sophie Amy Grant, set off on July 4 in Trieste, Italy, and finished on the Mediterranean coast of Monaco. She endured heatwaves, storms, wildfires and a swarm of horseflies. She ran, climbed and hiked 14 to 18 hours a day, covering 40 to 50 miles before getting a few hours of sleep in a van, tent or occasionally a hotel room.

“I am ecstatic but knackered,” she told BBC Sport. “I’m really tired.”

She ate and drank what would be expected of someone exerting herself to the nth degree. Energy gels containing carbs, electrolytes and amino acids along with a sprinkle of caffeine were essential, but Woods also splurged on McDonalds and mounds of pasta when she met up with her husband, photographer Zoe Salt and dog Nila at day’s end. She estimated that she consumed close to 7,000 calories a day.

The first week was the toughest, with Woods describing her feeling “a thousand pulled muscles,” but by halfway through the journey she told Her Sports that “things still ache now, and by the end of the day my feet are definitely ready for a rest, but I currently only have one small blister on my heel, which I’m calling a huge win. All things considered, I’m feeling really good.”

Sophie Woods runs a route on Via Alpina at Klausenpass by Hotel Meiringen on July 20.

(Zoe Salt)

The previous fastest known time in the Via Alpina was 35 days, 21 hours by British runner Jake Catterall, 34, in 2024. Tessa Caspers, 33, set the fastest women’s time for the route at 38 days, 2 hours last year.

Catterall might need to update his website, which claims not only the Via Alpina record but others including an arduous mountain trek in North Africa and a 3,500-mile mad dash across the entire length of Europe, from Norway to Andalusia, Spain.

He knew all about Woods’ effort, however. On day 20 of her journey, Catterall met her in Switzerland after she had traversed “a particularly spicy descent on a sketchy section of via ferrata,” according to Woods’ Instagram.

“Safely back at base camp, she was met by a brilliant surprise,” the post read. “Waiting to cheer her on was @jakecatterall — the current Via Alpina FKT holder — who had gone out of his way on the journey to his own adventure just to support Sophie. It was such a thoughtful gesture, and one that gave everyone a real lift.”

FKT is short for the “fastest known time” that a person or small group achieves on a particular course, usually somewhere it would be difficult or impossible to host an actual race.

To submit an FKT, the route must be at least five miles long or have at least 500 feet of climbing. Some are very short — the Manitou Incline in Colorado is less than one mile long but climbs 1,900 feet and begins at 7,000 feet of elevation. Others such as the Via Alpina and the Appalachian Trail are thousands of miles long.

For verification, GPS information must be submitted to the FKT website. The route can be linked by uploading it to Strava, Garmin Connect or another online training platform. FKT has not verified Woods’ record yet.

Woods’ mark likely will be tested by another runner, although someone else her age and gender completing the Via Alpina in fewer than 29 days would be a challenging feat.

Woods is from New Zealand and she and her husband spent a decade in London before living in their camper van for years while traveling throughout Europe, finally settling in Andorra, a tiny principality situated in the Pyrenees mountains between France and Spain.

And it is there Woods will rest for a spell.

“I’m absolutely ecstatic,” she said on Instagram a day after she completed Via Alpina. “I still can’t believe that we did it.”

July 23 (UPI) — A magnitude 5.0 earthquake struck the northeastern Texas Panhandle on Thursday morning, seemingly causing no damage.

The temblor struck at 5:21 a.m. CDT nearly 24 miles south-southeast of Spearman, a city of about 2,800 people, the U.S. Geological Survey said in a statement.

It struck at a depth of 3 1/2 miles, it said.

Spearman experienced no damage or injuries, the city said in a statement, warning residents to brace for potential aftershocks in the days to come.

“Most will be minor, but stay alert,” the city said.

It said the earthquake was felt as far east as Tulsa, Ok., located about 315 miles from Spearman.

The USGS said most buildings in the region are resistant to earthquake shaking, though there are vulnerable buildings, including those made from unreinforced brick masonry and reinforced masonry construction.

If Guardiola was ready to return to management, would the English Football Association make an approach?

England have just finished third in the World Cup, their highest position in a men’s tournament since winning it in 1966.

However, boss Thomas Tuchel has been widely criticised after the 2-1 semi-final loss to Argentina as his defensive substitutions were perceived to have contributed to the Three Lions being unable to hold on to their 1-0 advantage.

Tuchel, 52, signed a two-year contract extension in February having been appointed in January 2025 and retains the backing of the FA.

But former England captain Wayne Rooney felt the FA might “go and get” Guardiola if he is available.

“I don’t see anyone else out there at the minute, unless you go and get Pep Guardiola. If Pep is available, then maybe you go and get him,” Rooney said on The Wayne Rooney Show after England’s loss to Argentina.

“If we sack him [Tuchel], what managers are we going to bring in? And I don’t think there’s anyone out there who’s as good as Thomas Tuchel, unless Guardiola.”

The FA approached Guardiola before appointing Tuchel, with reports suggesting there was a verbal agreement, external in place, with Guardiola remaining at Manchester City.

During his decade in England, Guardiola won 20 trophies, including the Premier League six times, the FA Cup on three occasions, the League Cup five times and the Community Shield three times.

He also won the Champions League in 2023, following that with the Uefa Super Cup and the Fifa Club World Cup.

The US launched a new wave of strikes against Iran for a sixth night in a row, its military said, as the two sides battled for control of the Strait of Hormuz.

US Central Command (Centcom) said the attacks were intended to “further degrade Iranian military capabilities”, before saying it had boarded a vessel as part of its blockade of the strait.

Iran’s state media reported US missiles struck close to the island of Qeshm, near the strait, as well as in Bandar Abbas and Bushehr – the site of a nuclear power plant.

In an apparent escalation, it also said two bridges in Hormozgan province had been hit. The BBC has verified an attack on one bridge to the west of Bandar Abbas in Hormozgan province.

Earlier this week, US President Donald Trump threatened to strike Iran’s bridges and power plants if the country did not return to talks.

After Trump said in April that the US would bomb civilian infrastructure in Iran, including bridges and power plants, UN human rights chief Volker Türk said “deliberately attacking civilians and civilian infrastructure is a war crime”.

The 1949 Geneva Conventions on humanitarian conduct in war prohibit attacks on sites considered essential for civilians.

Centcom also said marines had boarded an oil tanker in the Gulf of Oman as part of the renewed US blockade of Iran’s ports that began on Tuesday night.

It added it had “redirected 3 commercial vessels trying to run the blockade”.

According to Centcom, US forces disabled nine ships and redirected more than 140 under its previous blockade of Iranian ports between 13 April to 18 June.

As the the renewed hostilities further strained the preliminary deal to end the war, White House press secretary Karoline Leavitt said on Thursday that Trump remained open to talks with Iran.

“The president will hold them accountable when they turn their back on the words that they state to the United States. But he is always open to diplomacy at the very same time,” she told reporters.

She said Iran has expressed it still wants to make a deal with the US, adding: “We’re talking to them, but again, the president is not going to allow them to fire on ships in the strait without paying a consequence for that.”

As attacks escalate, the Strait of Hormuz – a critical waterway off Iran’s coast that Tehran effectively blocked in response to US-Israeli strikes – has remained shut.

Earlier on Thursday, Tehran said it had struck US military bases in Jordan, Kuwait and Bahrain, while the US said it had inflicted a six-hour wave of strikes on multiple locations in the strait.

Those exchanges came after Trump warned Iran it had “better behave” or face further military action should Iran not return to negotiations.

Iran’s top negotiator, Mohammad Bagher Ghalibaf, told state media that Tehran had “no reason” to abide by any agreement that did not benefit the country.

He added that Iran’s national security depended on maintaining what he described as “Iranian arrangements” in the Strait of Hormuz.

Ethics experts sounded the alarm Wednesday after new financial disclosure reports revealed that President Trump’s income ballooned to $2.2 billion in 2025, with $1.4 billion coming from various new cryptocurrency-related businesses.

“It’s bribery. It’s graft. It’s exploitation of public power for private financial gain,” said Kathleen Clark, a law professor at Washington University and an expert in government ethics. “Trump has — with the acquiescence of a somnolent, GOP-controlled Congress and the active assistance of John Roberts’ Supreme Court — transformed the presidency into a massive corruption racket.”

Trump reported income of over $600 million in 2024. But after he entered the White House in 2025, he reported that his income had soared to more than $2.2 billion.

The 2025 annual disclosure report filed with the Office of Government Ethics shows that Trump ramped up his real estate business in countries across the globe, particularly in the Middle East, at a time when his government was negotiating over vital issues of military aid and economic tariffs. The president also expanded his dealings in the relatively new realm of cryptocurrency.

According to the 927-page report, Trump made $635 million in royalties from Celebration Coins and more than $500 million from his World Liberty Financial crypto firm. He drew in millions from a raft of Trump-branded merchandise including God Bless the USA Bibles and sneakers depicting him with his hand raised in a fist. He also brought in $10.4 million from a property in the United Arab Emirates and $9 million from a property in Saudi Arabia.

Noah Bookbinder, an ethics expert and former president of Citizens for Responsibility and Ethics, a nonprofit watchdog group in Washington, described Trump’s business dealings while in the White House as “entirely unprecedented, certainly in modern history, but I think by most ways of measuring, in all of American history.”

“This is corruption,” Bookbinder said. “You have a president who has been quite transparently using the presidency in ways that benefit his business interests and intertwining the presidency and business interests.”

But the president and the White House brushed aside ethics concerns about the money Trump is making.

Trump told reporters Wednesday that he made a lot of money before he came to the White House, he had “big institutions” run his money, and that he had benefited, like every other American, as the stock market went up.

“We’re all profiting,” he said. “I’m profiting because I have a lot of money and a lot of cash.”

In a statement, White House spokesperson Anna Kelly said: “Neither the President nor his family has ever engaged — or will ever engage — in conflicts of interest. … All actions by President Trump and his administration are taken in the best interest of the American people.”

Although the report does not show exactly how much Trump is earning — it provides details of revenue, rather than profit — the scale of the president’s cryptocurrency dealings elevated ethics watchdogs’ long-standing concerns.

Jordan Libowitz, a vice president at Citizens for Responsibility and Ethics, said the most concerning detail of the new report is the hundreds of millions of dollars coming in from various crypto ventures partnered with companies that the American public knows little about.

“At a time when his own administration itself is setting regulation for these types of companies,” Libowitz said, “there’s just this massive opportunity for corruption when foreign governments and foreign nationals can pour tens of millions of dollars into the president’s pocket.”

As a real estate mogul, Trump has long invested in hotels, condominiums and golf courses. But cryptocurrency, Libowitz said, offers vastly more potential for corruption.

“There’s only so many hotel rooms you can book, so many rounds of golf, but there’s no limit with crypto,” Libowitz said. “You can just buy his meme coin and he gets a cut, so you kind of take out the middleman, but also the cap or the amount of money you can funnel to the president.”

Libowitz said it was also problematic for Trump to expand his real estate empire in foreign countries, particularly the Middle East.

“Now it seems that almost all his new developments are in foreign countries, and that opens up, if you’re building this giant resort, you’re going to need help from the local government, whether it’s tax breaks or utility issues, or building a road, or speeding up permits,” Libowitz said. “These are ways that foreign governments can do favors for the American president.”

In the half a century before Trump was elected, ethics experts say, presidents from Nixon to Obama publicly released their tax returns, sold properties or put the proceeds in a blind trust managed by someone they did not know.

“They weren’t doing it because they legally had to, but because they thought it was the right thing to do,” Libowitz said.

Ever since Trump was first elected in 2016 and opted to not sell his businesses or put them in blind trusts, ethics experts have urged Congress to impose more aggressive financial oversight over money in politics.

“Congress needs to update the law, and basically, mandate blind trusts and sale of assets and disclosure of tax returns,” Libowitz said.

Noting that the Constitution’s Emoluments Clause explicitly states that the president cannot accept things of value from foreign or domestic governments, ethics experts say Trump is flouting the law and Congress has chosen to not enforce it.

Richard Painter, a law professor at the University of Minnesota and former White House ethics lawyer under President George W. Bush, said Congress needed to close loopholes that exempt presidents from federal conflict of interest laws as well as enforce the Foreign Emoluments Clause.

“Nobody holding a position of trust with the United States government can accept emoluments, profits and benefits from foreign governments, and that is flatly prohibited under the United States Constitution,” Painter said. “Now, if the United Arab Emirates put money into Liberty Financial, as I understand they did … and then Trump makes money off Liberty Financial, that’s a Foreign Emoluments Clause problem.”

Congress, he said, should empower an independent prosecutor to investigate such conflicts.

“The problem with the Foreign Emoluments Clause is how do we enforce it?” Painter said. “The founders and head of the Congress enforced it by impeaching anybody who took a bunch of foreign government money, but I guess that system’s not working. That’s a serious problem.”

NEW YORK — A prediction market reported former U.S. Rep. George Santos to federal prosecutors after he boasted he’d be going to President Trump’s State of the Union address, then bet against his own attendance, according to a person familiar with the investigation.

Kalshi, the online prediction marketplace, referred Santos to the Department of Justice after detecting suspicious trades made by him ahead of Trump’s Feb. 24 speech, the person said. The person spoke to the Associated Press on the condition of anonymity because they weren’t authorized to discuss the matter publicly.

Kalshi also reported the trades to the Commodity Futures Trading Commission, a federal regulatory body that has vowed to crack down on insider trading in prediction marketplaces.

The Justice Department and the CFTC didn’t immediately respond Tuesday to inquiries from the AP.

Santos also did not respond to text messages or phone calls.

The referral was first reported by NPR. Santos told NPR that he wasn’t aware of the investigation. He declined to say whether he had a Kalshi account.

“I’m not saying yes, I’m not saying no,” Santos told NPR.

The convicted ex-congressman had repeatedly discussed his intention to attend the State of the Union, which came just four months after he was granted clemency by Trump in a fraud case that led to his expulsion from the U.S. House.

On the eve of Trump’s speech, Kalshi put the odds of Santos attending at close to 75%.

Then, minutes into the speech, Santos posted on X that he had been waylaid at the airport. Immediately, several social media users accused him of running another scheme.

“Santos talking to his accountant and telling him to open his Kalshi account and bet all his money on No,” one user wrote, alongside a meme of Al Pacino counting money in the movie Scarface.

In March, Santos addressed the complaints on his podcast.

“I guess people lost money,” he said. “Some people made unexpected money. That’s to show you how fragile these markets are.”

Santos, who won office as a Republican after inventing a bogus persona as a Wall Street dealmaker, was sentenced to seven years in prison after pleading guilty to fraud and identity theft in 2024.

After serving just 84 days, he was ordered released by Trump, who called Santos a “rogue” but said he didn’t deserve a harsh sentence and should get credit for voting Republican.

Prediction markets, including Kalshi and its chief rival Polymarket, have drawn scrutiny as their businesses have expanded — with some lawmakers urging the platforms to do more to guard against insider trading.

Both companies have said they are reporting suspicious trades to federal regulators. Some investigations have led to criminal charges. In April a soldier involved in the military operation to capture Venezuelan President Nicolás Maduro was charged with using classified information to win more than $400,000 predicting the date of his capture on Polymarket.

In April, the Senate approved a bipartisan resolution to prevent its own members from using prediction markets.

Offenhartz writes for the Associated Press.

Election workers collecting ballots from a drop box in downtown Los Angeles on Sunday found multiple mail-in ballots that had been burned, officials say.

The vandalism was discovered Sunday morning outside the Department of Public Social Services building in the Civic Center area. According to county officials, election staff were conducting a routine ballot collection when they found the damaged ballots.

They “appeared to have sustained fire-related damage inside an Official Ballot Drop Box,” according to a news release from the Los Angeles County Registrar-Recorder/County Clerk’s Office.

Officials did not immediately provide further details.

A second incident of election-related vandalism was reported at a voting center in Long Beach. The incident occurred at the center at Cesar E. Chavez Park. No other details were provided.

News of the vandalism comes just days before election day on June 2.

In L.A. County, ballot drop boxes are collected on a regular schedule by two election workers, according to the county registrar-recorder’s website. Drop-off boxes are available to voters 29 days before election day. Boxes are typically bolted into concrete or chained in place.

“Our responsibility is to protect voters and ensure every eligible voter has the opportunity to cast a ballot,” said Dean Logan, registrar-recorder/county clerk. “Any attempt to interfere with voting or election operations is taken seriously. We will continue working closely with law enforcement and other partners to safeguard the voting process and ensure voters can participate with confidence.”

The registrar-recorder is “carefully reviewing both incidents and working to identify any voters who may have been affected,” according to the release. “Voters whose ballots may have been impacted by the Drop Box incident will be contacted directly and provided information about available options, including replacement ballots if necessary.”

In 2020, a ballot box caught on fire at the Baldwin Park Library, prompting an investigation of potential arson. Firefighters had to cut open the metal drop box to extinguish the fire, and numerous ballots inside were damaged, some charred beyond recognition.

The Los Angeles Police Department did not immediately provide details about Sunday’s incident. A police report was filed, according to the county registrar-recorder.

To check the status of your ballot, visit the county registrar-recorder’s website. Drop boxes close at 8 p.m. on election day.

May 9 (UPI) — Multiple injuries were reported Saturday in what rescuers called a “mass casualty” event involving a possible boat explosion at a popular Miami sandbar.

First responders to the scene of a possible boat explosion at around 12:45 p.m. “found multiple patients with various injuries, some burned, some minor injuries,” Miami-Dade Fire Rescue Battalion Chief Juan Arias told reporters.

“All patients were treated and transported to local hospitals,” he said, adding that the incident was designated as a “level 2 mass casualty incident, which gives us the sufficient amount of units on scene to go ahead and deal with the number of patients that we had.”

Arias said the injuries were from burns and that some victims suffered “traumatic” injuries.

The U.S. Coast Guard and Florida Fish and Wildlife Commission personnel also responded to the scene at Haulover Sandbar, a favorite party cruise spot for tourists located in Biscayne Bay north of Bal Harbour, Fla.

Arias did not specify how many people were injured in the incident, but multiple media reports quoted rescuers as saying 11 people were taken to area hospitals.

Witnesses said the injuries were caused by an explosion aboard a boat which knocked several people overboard and left them with burns.

A marina worker told WTVJ-TV the explosion was caused by a gas leak that happened when the boat’s captain turned on the ignition. Another person who was aboard the boat told the broadcaster there were 14 people on the vessel before the explosion.

An investigation into the incident was continuing into Saturday night.