radio

SHE was known for late-night partying with showbiz pals during her ladette days and Sara Cox admits that behind doors she was full of energy too.

The DJ says “no surface was safe” when she was at home with her advertising executive husband Ben Cyzer, who she has been with for two decades.

But flash forward to today and the 50-year-old mum of three says that “every surface is safe” and they often sleep in separate rooms because she can’t stand his snoring.

Sara said: “When I sometimes get on my little stool in the kitchen to reach for some Tupperware, I do think, ‘Oh, look, my fun area is really parallel with his face right at the moment’.

“But as the kids get older, you just can’t be doing that — they’d never get past it.

“I mean, when you’re in your early 30s and stuff, no surface is safe in the kitchen or the bathroom, is it? But now pretty much everywhere is safe.”

Sara, who has just completed the equivalent of five marathons in five days to raise an astonishing £10million for Children In Need, opened up about their sleeping habits at home in North London.

Just days before the epic fundraiser, she told The Teen Commandments Podcast: “This is my issue that I’ve got with Ben in the night.

“Just general breathing — just him breathing is annoying. Not during the day, I have to point that out. I just mean any slight noises.

“You know on a wildlife documentary where they have a shot of an animal that’s on high alert for a predator? I think I’ve got that kind of feeling in the middle of the night.

“Like, if I just hear the tiniest sound, it’s so magnified in the middle of the night — I think there’s a bit of anxiety in there.

“Because I remember in my 20s, if I woke up at 1.30am — well, I probably wouldn’t be in bed at half one — but if I woke in the middle of the night and it was like 3am in my 20s, I’d be, like, ‘Yeah, I’ve got loads of time to sleep, amazing’.

“And now I’m 50, I just go, ‘F**k, it’s three, I’m not going to sleep’. I nudge him and he’s really patient — he’s great about it. But we keep sleeping in ­separate rooms, which is a bit depressing.”

Bolton-born Sara doubtless needs plenty of rest after running a total of 135 miles from Kielder Forest in Northumberland to ­Pudsey in Leeds earlier this month — carrying the annual Beeb telethon’s mascot ­Pudsey Bear on her back.

During her Great Northern Marathon Challenge, the star was sent a message of encouragement by Prince William, who said: “Keep going — you’ve done fantastically well and the nation’s so proud of you.”

Sara says she was inspired to raise money for vulnerable kids after recalling the bullying she suffered at school from “two girls who made my life hell”.

This week she revealed she battled through the challenge by listening to tracks by rapper Stormzy and said it was a lot tougher than she ever expected.

Behind-the-scenes footage shown on Sara Cox: Every Step Of The Way For Children In Need, on BBC One on Wednesday, revealed the heartbreaking reason she decided to take on the challenge.

And now I’m 50, I just go, ‘F**k, it’s three, I’m not going to sleep’

Sara said: “My brother David died suddenly in 2019 and it completely destroyed the family — like, it came out of nowhere and he was a real athlete who ran countless Ironman competitions.

“I don’t think he’d believe I’m doing this, I think he’d be super-proud. I’m hoping that I’ve just got a bit of strength from him today.”

Sara’s children are now nearly the age she was when she found fame. Her eldest, Lola — from her first marriage — is 21, while Isaac and Renee are 17 and 15 respectively.

Sara had been working as a model when, at the age of 22 she landed her first TV job hosting The Girlie Show on Channel 4.

Two years later she became a presenter on The Big Breakfast and a year on, in 1999, it was announced she would take over the Radio 1 Breakfast show.

Known as “Coxy” back then, she worked — and partied — hard. Her pals included fellow broadcaster Zoe Ball, model Gail Porter, actress Donna Air and TV host Jayne ­Middlemiss.

They became notorious for their wild nights and were dubbed ladettes — a term Sara has always hated, saying it suggested they were “just trying to be like the boys . . . and we were never trying to be like the boys”.

Her lifestyle changed dramatically when she became mum to Lola in 2004, a year before she separated from her first husband DJ Jon Carter, who she had married in 2001.

Sara began dating Ben, now 50, in 2005 and they married in 2013 a year after she signalled another shift by quitting BBC Radio 1 to host the breakfast show on its more mature sister ­station, Radio 2. ‘Mind-boggling behaviour’.

She has admitted: “Yes, I used to drink loads. I thought nothing of ­having wine with lunch then going to the pub later, but they were ­different times. It all stops when you have children, to be replaced with other things that are just as pleasurable.

“The first ten years of my career I was out a lot more and the second decade I was explaining my ­behaviour in the first decade and apologising for it.”

And she said she never felt pressure to bring back her “Coxy” alter ego, because she had “buried her with some vodka and Marlboro Lights”.

The first ten years of my career I was out a lot more and the second decade I was explaining my ­behaviour in the first decade and apologising for it

Now her work has changed too. The BBC Radio 2 presenter has been hosting the station’s Drivetime show since January 2019 and next up is a new BBC One series, starting on December 1, about professional model-makers, called The Marvellous ­Miniatures Workshop.

When she’s not on the TV or the radio, Sara is busy hosting The Teen Commandments podcast with her best friend Clare Hamilton, who she has known since they were ­children.

The pair launched the podcast in January, having raised five teenagers between them.

The show casts light on the “mind-boggling behaviour” of their ­youngsters and how they tackled it with “wisdom that only comes from being rule-breakers themselves”.

On this week’s episode, Sara reveal­ed she has been trying to break her family’s addiction to mobile phones.

She confided: “I just feel like a st mum because I am not stopping it, and I feel completely powerless.

My brother David died suddenly in 2019. He was a real athlete. I don’t think he’d believe I’m doing this, I think
he’d be super proud

“I did suggest something, but it was immediately . . .  I mean, the faces I was met with . . .

“I should have really got Ben more on side because what can happen sometimes is that I will suggest something for us to do as a family, and Ben will immediately side with the teenagers and undermine me.

“I told him that I wanted to do something where we start having more time together as a family and we put the phones away.

“So over dinner, I was like, ‘Right, this weekend, can we do it where we just have four hours without our phones or our laptops or anything?’

“Immediately, Ben piped up, ‘That’s too long’. I’m giving him daggers when the youngest pipes up that she’s got to revise. She needs her phone. Fair enough.

“But I’m really worried that we’re not living our lives together as a family, where we look at each other and where we chat and where we do things and hang out.

“So I’m just, like, ‘Whether we go out on a big dog walk or we just do something as a family, let’s put the phones away for four hours’.”

Sara is unlikely to be popping out for a stroll any time soon as she complains she cannot walk following her fundraising efforts.

But she still feels like she is in the best shape of her life, explaining on her podcast: “It’s good on this side of 50, I’ve got to say.

“I think — especially when you’re a woman — it’s always like, ‘How do you feel about turning 50? What are you going to do?’ But this age seems better than the alternative, babe.”

WASHINGTON — National Public Radio will receive approximately $36 million in grant money to operate the nation’s public radio interconnection system under the terms of a court settlement with the federal government’s steward of funding for public broadcasting stations.

The settlement, announced Monday, partially resolves a legal dispute in which NPR accused the Corporation for Public Broadcasting of bowing to pressure from President Trump to cut off its funding.

On March 25, Trump said at a news conference that he would “love to” defund NPR and PBS because he believes they are biased in favor of Democrats.

NPR accused the CPB of violating its 1st Amendment free speech rights when it moved to cut off its access to grant money appropriated by Congress. NPR also claims Trump, a Republican, wants to punish it for the content of its journalism.

On April 2, the CPB’s board initially approved a three-year, roughly $36-million extension of a grant for NPR to operate the “interconnection” satellite system for public radio. NPR has been operating and managing the Public Radio Satellite System since 1985.

But corporation officials reversed course and announced that the federal funds would go to an entity called Public Media Infrastructure. NPR claimed the CPB was under mounting pressure from the Trump administration when the agency redirected the money to PMI, a media coalition that didn’t exist and wasn’t statutorily authorized to receive the funds.

CPB attorneys denied that the agency retaliated against NPR to appease Trump. They had argued that NPR’s claims are factually and legally meritless.

On May 1, Trump issued an executive order that called for federal agencies to stop funding for NPR and PBS. The settlement doesn’t end a lawsuit in which NPR seeks to block any implementation or enforcement of Trump’s executive order. U.S. District Judge Randolph Moss is scheduled to preside over another hearing for the case on Dec. 4.

The settlement says NPR and CPB agree that the executive order is unconstitutional and that CPB won’t enforce it unless a court orders it to do so.

NPR, meanwhile, agreed to drop its request for a court order blocking CPB from disbursing funds to PMI under a separate grant agreement.

Katherine Maher, NPR’s president and CEO, said the settlement is “a victory for editorial independence and a step toward upholding the 1st Amendment rights of NPR and the public media system.”

Patricia Harrison, the corporation’s CEO, said CPB is pleased that the litigation is over “and that our investment in the future through PMI marks an exciting new era for public media.”

On Aug. 1, CPB announced it would take steps toward closing itself down after being defunded by Congress.

Kunzelman writes for the Associated Press.

Tiffany Calver has quit her role on BBC Radio 1 after seven years on air and has been inundated with messages from her celebrity friends over her decision to step down

A broadcaster has quit her role on BBC Radio 1 with an emotional message. Tiffany Calver, 31, first joined the station in 2019 as a replacement for fellow DJ Charlie Sloth but announced on Friday evening that she had made the decision to ‘move on’ after so many years on air.

She took to social media to post a lengthy statement in which she admitted it had been ‘sheer magic’ to have had that job but that it was time to move on. She wrote: “Hey friends. I’d like to share that I’ve made the decision to move on from 1Xtra.

“It’s quite hard to put into words just what it means to be given the opportunity to live your dream for as many years as I have had the pleasure of doing. I will never be able to quite explain the sheer magic that happens when you press play on that first song, or greet your listeners for the first time on air every week, and I will miss it dearly.”

READ MORE: Sara Cox breaks down after raising huge sum in Children In Need marathonREAD MORE: BBC Death in Paradise spin-off pulled off air and fans are gutted

During her time at the radio station, Tiffany became known for curating playlists and made history as the first female to host Radio 1’s Rap Show before moving on to her current position.

She added: “I am so grateful for the memories made and for the opportunity to grow as a broadcaster during my time in one of the best places for radio in the world. I feel like now is the right time for me to continue to grow, but from outside of the station.

“Most importantly, I want to thank those of you who have tuned in and spent some time with me and my never-ending quest to keep finding and sharing the music I love with you all every week. That part will never change, as big as this might feel.

Tiffany was inundated with messages from celebrity pals, including Little Mix star Jade Thirlwall, who wrote: “We [love] you! Excited for your next chapter,” whilst Love Island host Maya Jama wrote: “gwan!” and emblazoned her comment with a series of clapping hand emojis.

BBC’s RadioXtra account wrote: “You’re going to be SO missed! Thanks for 7 incredible years of passion and for championing the artists who matter!”

When Tiffany landed her own show in 2023, Kenny Allstar took over from her on Rap Show. At the time, he said: “From the age of 11, I remember taking my mother’s cassette tapes to record The Rap Show on Saturdays.

“This was more than a radio show it was my entire social life. I always wanted to one day be the host of this powerful slot on these powerful networks.

“I hope to uphold the legacy that Tiffany left in place and continue to showcase the hottest in Hip Hop music on a global scale”.

Like this s tory? F or more of the latest showbiz news and gossip, follow Mirror Celebs on TikTok , Snapchat , Instagram , Twitter , Facebook , YouTube and Threads .

HE’S a happily married dad of two but Olly Murs is still a lad at heart and he wanted his new album to reflect that fun part of his personality. 

And by laddish, the upbeat singer means a good old-fashioned knees up — the title of his eighth record. 

“There’s always a moment to be a lad, right?” he laughs. “And that’s what this album is about — I’m going back to my roots. 

“This was probably the kind of album that I wanted to launch my career with, but I didn’t.

“For a long time, I was making records for other people, my fans and what I thought they wanted to hear.

“This time I wanted to make an album for me.” 

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I meet the singer at his record label where he’s about to head into an afternoon of rehearsals.  

And, surprisingly, unlike most dads with newborn babies, he’s managed a full night’s sleep.  

“Albert — Alby — is a dream,” he says of his son, born in September. “I’ve had a really good time with him, it’s been lovely.

“I’ve been getting loads of time with him.”

“Cuddles, seeing him grow, that little smile. 

“He’s such a good baby and he sleeps, which is important because I need sleep.

“If sleeping was an Olympic sport, I’d be there. 

“Maybe he takes after me. 

“We’ve been blessed so far after ten weeks. 

“He’s giggling, he doesn’t really cry.  

“He had his vaccines this week which were horrible.

“I had to cancel work yesterday because [his wife] Amelia did it with [daughter] Madi and I never did, so I wanted to be there.  

“Bless him, he wasn’t in a good place, he was proper aggy.

“So, I cancelled a bit of work, which is unlike me, but family comes first.” 

For years, Murs put his career first and everything — and everyone — else came a distant second. 

“Now life is very different,” he tells me.

“Now Amelia and the kids are everything and my career is still there, but I have a different way of looking at life — and I love it.” 

He has no expectations for the new album, which makes the prospect of putting it out even more exciting. 

He says: “I’m out here doing my thing, and if people like it, great. If you don’t, it is what it is.  

“I’m just happy doing my thing. 

“I’ve got to a point where I want to try different things and musically this isn’t too far away from what I’ve done before – it feels authentic to me, and I’m enjoying it.  

“I’ve got to tell myself that more, because there is the other side of me that’s the ego.

“I want a number one, I want that trophy.

“I want that plaque on the wall. And I’ve got to keep that desire, otherwise, what’s the point?

“I want things to matter. Of course, I do. 

“My thing is that I don’t sit in one place.

“My unique selling point is that I can jump on radio or TV and present a show, and at the same time, I can release music and have success and also tour the country.  

Caroline was a good friend and she took her own life. The documentary has come out this week so it’s been difficult. It has brought things back.

Olly on Caroline Flack

“There is a uniqueness with me that I am proud of.” 

Knees Up draws heavily on the ska and pop influences of Madness and The Specials, the bands Murs adored as a kid. 

He says: “When I first started, I was asked to list all the songs I liked if I was to make the best album ever.  

“It was The Specials, Madness, a bit of Stevie Wonder, The Kooks who were my favourite band at the time, Robbie Williams and Paolo Nutini. 

“Save Me, the first song on the album is very Madness and that spearheaded which direction the music went in.

“I feel like it’s Madness meets The Streets, with a bit of Rizzle Kicks.

“This could be an album Heart Skips A Beat fits on.” 

There’s plenty of fun moments on the album.

Still Getting Used To The Ring is a mischievous song about settling into marriage.  

“That song is definitely the cheeky side of me,” laughs Murs.

“It came from a lyric I wrote on my phone.

“Sometimes when I’m writing songs, I will say to co-writers Ed Drewett and James New, ‘If I sing that the Mrs won’t be happy’, but then we’ll write it in a sense that I’m still getting used to being a husband, I’m still getting used to being dad.  

“So, I forget to do the little things and I might not be perfect, but I’m still getting used to the ring.” 

When it comes to choosing a favourite from Knees Up, Murs says Honest is the one he keeps coming back to. 

“Honest for me is every bloke’s nightmare,” he explains.

“It’s about when they walk in from a day at work and they just know that there’s a cloud upon the house. 

“There’s been times when I’ve got home and I just know that Amelia is annoyed about something I’ve done — but I don’t know what that is.  

“The song is about not knowing what you have done wrong.

“That song was fun to write.” 

Cut To The Chase, which Murs jokingly calls “my sexy song”, sees him tapping into a flirtier, more confident vibe. 

He says: “It is about how sometimes in life we are busy and with kids we don’t get any intimacy or moments together.  

“It’s about the cut to the chase which really resonated with me as we are always crossing paths.  

“It is also a fun song to sing and when I played it to Amelia she loved it.  

“She also thinks my fans will love that one, because it’s ‘big bandy’. 

“It’s got the brass and is very old school London with ukulele and banjo in it.  

“Like music from an old gentlemen’s club, or a cool bar with fancy tables. 

“It’s got a very classic feel to it.

“Classic AND classy — you’d never know it was about sex.” 

I’ve done a lot of tours in the last three years and I’ve got married. I’m now on Heart radio station every Saturday with Wrighty [Mark Wright], I’ve written an album and I just think I need a bit of time for me.

Olly on why he might not be doing many gigs for a while

Chin Up, the song that closes the album, carries a more serious tone.  

Murs says: “That’s about mental health and to do with what I went through with some friends in the last year.  

“It’s been a tough year for a lot of my friends who have reached out to me to chat and that song came from that. 

‘Her feelgood vibe’ 

“That song is about encouraging men to speak out and talk. And when we were writing it, we felt it was important to keep your chin up and everything is going to be fine. 

“I went to a charity dads’ club recently for a TV show — it was a Sunday club at a school where all the dads can turn up with their kids once a month and they play games and have a couple of hours together.  

“It’s important, because a lot of dads go to work in the week as of course woman do too, but it’s important for dads to come along and meet other dads and feel like they’ve got a group.  

“One guy was telling me about the positives but also that they’d lost one guy to suicide.

“A dad had taken his own life. And it really hit me.  

“So I’m glad I’ve written that song and hopefully it can help someone.” 

The subject is clearly a personal one for Murs, and it leads him to think about a loss closer to home, that of TV presenter Caroline Flack, who died in 2020.

The documentary Search For The Truth by her mum Christine premiered on Disney+ this week. 

“Caroline was a good friend and she took her own life. The documentary has come out this week so it’s been difficult,” he says, the emotion clear.  

“It has brought things back.

“I try and always remember the positive things with Caz.  

“I don’t try and think too much about the negative stuff, because if I do, I go down a rabbit hole of emotions, and unfortunately, it’s not going to bring her back.

“I just remember her laugh, her jokes and her feelgood vibe.

“I wish she was still here, of course, and it hurts to watch her old shows.” 

A different loss felt by Murs is that of his estranged twin brother Ben, who cut himself off from Murs and his parents when the singer missed Ben’s wedding in 2009 to perform in the live semi-finals of The X Factor. 

‘Always on the go’ 

Murs says: “I’m proud of Ben.

“I don’t see him, but I’m proud of him.  

“There isn’t any bitterness or anger there. 

“I’m just really proud of where my career is, and from what I hear, Ben’s doing great too, and that’s all I care about.  

“We’re older men now, we’re in our 40s, so I’m sure at some point we’ll figure it out.” 

Next month Murs plays a London show to celebrate the new album and he is excited about what might be his only gig in a while. 

He says: “The truth is I don’t even know what I’m doing next year.

“I don’t even know if I’m ever going to tour this album properly.  

“I’m doing this show at Kentish Town Forum and it might even be the only one I do for this album.  

“I’ve done a lot of tours in the last three years and I’ve got married.

“I’m now on Heart radio station every Saturday with Wrighty [Mark Wright], I’ve written an album and I just think I need a bit of time for me.”

“But then I’m always on the go and I like that.

“I don’t know what I’m doing next — I’ve got plans and ideas but I’m just going to see what happens. 

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“I’m going to roll with it.” 

• Knees Up is out on November 21. Olly Murs headlines Kentish Town Forum on December 8. 

KNEES UP  

Olly Murs 

★★★★☆