quitting

EMILY Atack waved goodbye to London to live her dream life in the countryside – and she’s been looking amazing during the new chapter.

The Rivals star has been on a weight loss journey and isn’t afraid to flaunt her figure in stunning outfits.

But today Emily showcased her fit figure in a simple sports shirt and leggings while enjoying a game of rugby.

In a series of snaps to her Instagram story, the star wore a sports shirt that said “Atack 18” on the back.

She looked out across the stadium onto the field, arms held up in the air.

Emily’s legs looked incredibly slender and the long sleeve layer underneath her sports shirt clung to her slimmed down arms.

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Emily Atack gives fans a look inside countryside home as she quits London

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Other snaps show her cheering with friends and sharing hugs, all round having a good day out.

It comes just after Emily gave her fans a sneak peak into her new countryside home.

She teased her new abode with some subtle photos including one of a rustic bookshelf in the interior, old fashioned panelled walls and lovely wooden flooring.

Captioning the snaps, Emily wrote: “Welcome to our new home!

“Can’t wait to bore you all to death with my unhinged wallpaper decisions.”

Emily also shared a number of photos during the process of her moving house with her fiance Alistair Garner, including pics of moving boxes and a removals and storage van.

Emily posed with a huge grin and two thumbs up outside the van as it was being loaded.

Excited about the new chapter, she reflected on how far she had come.

“From single girl flats in Camden, to where I had my baby in North London. Now the big one.

“As me Al, Barney and Penny have moved out of London and to the countryside to our dream home.”

Emily and Alistair welcomed their baby boy Barney in 2024.

A year later Alistair got down on one knee with a huge diamond ring to pop the big question.

Madeline Duggan starred as EastEnders’ mischievous teenager Lauren Branning for four years, but the 31-year-old actress has come a long way since her days in Albert Square

Madeline Duggan looks worlds away from the chaos-creating character who brought to life one of EastEnders‘ biggest moments.

The actress, who originally played Lauren Branning in the BBC soap, looked completely different from her Walford days as she glammed up for a selfie. Madeline, 31, starred as Max Branning’s eldest daughter from 2006 until 2010, with Jacqueline Jossa then taking on the role.

Lauren famously exposed her dad, Max’s, affair with her daughter-in-law, Stacey’s, in the epic 2007 Christmas special, with her shocked family watching a videotape that revealed the sordid secret. Madeline looks nearly unrecognisable from her time on the soap, after leaving more than 15 years ago.

She is all grown up and she is quick to keep fans up to date with what’s going on in her life. Sitting in a black robe, she showed off her stylish cut after showing off some jet-setting holidays in 2025.

In her latest selfie, she wrote: “Dareee l say… I’m really enjoying the Kylie skin tint & Rhodes blush, but this now means I wanna try the Khy B10k foundation.” She quickly followed that up with another Instagram Story, a ‘well-deserved’ Pina Colada.

After leaving EastEnders, Madeline landed roles in the TV show Rules of Love, before securing a role as the character Amy Chester in the acclaimed BBC crime drama Silent Witness.

A year later, the versatile actress starred in the British film Everyone’s Going to Die, cast as the character Laura in a storyline based on a couple embracing their past and moving on with their lives.

In 2017, she played a waitress in the Channel 4 drama Dates and also had a role in Sky Atlantic’s French detective series The Tunnel: Sabotage and Home Alone.

She also appeared in a number of other films during her eclectic career, including Between Us, Spoilt Eggs, and Maybe I’m Fine in 2019. Madeline has also appeared in two music videos, for the bands Feeder and Shaduno, with acting still high on her priority list. But it’s her role in the iconic Max/Stacey affair-reveal that she is best known for.

Arguably one of the most iconic moments in TV soap history, EastEnders viewers were glued to the screen as Max and Stacey’s sordid affair was finally revealed in front of Max’s wife Tanya and Stacey’s husband, Bradley.

After filming the pair on her video camera on Stacey’s wedding day, angry Lauren burned the footage onto a DVD before playing it to the entire family on Christmas Day.

Madeline revealed in April 2020 that she was working part-time in a doctor’s surgery because “being an out-of-work actress doesn’t pay”.

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