puka nacua

On the eve of his 25th birthday, Rams star receiver Puka Nacua said he was working on becoming a better person — and that if he continued on that journey the potential massive contract extension that appears to have stalled will take care of itself.

Nacua on Thursday addressed reporters for the first time since checking into a Malibu rehab facility in March. Nacua sought help after a string of incidents, which included a December incident that led to a civil lawsuit.

“Something that I feel like I’ve learned is, it’s OK to ask for support,” Nacua said after participating in an organized-team activity workout in Woodland Hills. “And then to recognize the platform that I have in being a professional football player, and trying to use that for the betterment of myself and for those around me.”

With an offense that features Nacua, quarterback Matthew Stafford — the reigning NFL most valuable player — and receiver Davante Adams, and a defense that includes edge rusher Jared Verse and All-Pro cornerback Trent McDuffie, the Rams are regarded as a favorite to play in Super Bowl LXI at SoFi Stadium.

Last season, Nacua led the NFL with 129 receptions and was voted All-Pro. The 2023 fifth-round draft pick is entering the final year of his rookie contract, and he is eligible for an extension that could surpass the $120-million deal the Seattle Seahawks gave receiver Jaxon Smith-Njigba.

But incidents last season and this offseason caused the Rams to put off talks about awarding Nacua an extension.

During a livestream last December, Nacua criticized NFL officials and made a gesture regarded as antisemitic. Nacua apologized, but after the Rams’ loss to the Seahawks a few days later, Nacua criticized officials in a social media post from the locker room. The NFL fined him $25,000.

In the lawsuit, a woman alleged that Nacua made an antisemitic remark during a group dinner and then bit her while riding in a vehicle.

Rams wide receiver Puka Nacua smiles after speaking to reporters during organized team activities at the training facility in Woodland Hills on Thursday.

(Gary Klein / Los Angeles Times)

His attorney has denied that Nacua made an antisemitic remark and said the bite resulted from “horseplay.”

On Thursday, when asked about the allegations, Nacua declined to comment specifically.

“With it being an ongoing legal battle, out of respect for the other party involved, don’t really have much to speak on,” he said, adding: “A moment for me to learn from, kind of some of the situations I was putting myself in, and then also having just an awareness of how I’m conducting myself in and out of this football field.”

Nacua said he made the decision to seek help with the support from those in his “inner circle.”

“I like to think of myself as a pretty happy outgoing guy that enjoyed life,” he said. “But there also were some difficulties of just being in this professional sport and just throughout my entire life.”

The rehab program was a “short stint,” but Nacua said he continues to meet with a team therapist and has adopted tools such as journaling.

Nacua, who became a father in October, said he was also motivated to continue self-improvement work as a way of sharing with and teaching his son.

“The great things I’ve been able to accomplish and to enjoy those moments, but then also to teach him in some of the mistakes that I’ve made,” he said. “So there’s an opportunity for him to learn before some of those wrong decisions can be made.”

Nacua’s “security in being able to be authentically honest about” seeking help was admirable, coach Sean McVay said.

“I think there’s real strength in some of the vulnerabilities,” McVay said, “and I’m really proud of him.”

Stafford, 38, said he talks with Nacua “nonstop” and that Nacua has looked “fantastic” during workouts.

“He’s a great person, a great kid, and just doing everything I can to try and give advice when it’s needed, or also just be his buddy too,” Stafford said. “I’m doing everything I can — I think everyone is, to just support him. … We’re happy he’s back doing his thing.”

Stafford spoke for the first time since signing a one-year, $55-million extension that keeps him under contract with the Rams through the 2027 season.

“Happy to have … next year taken care of if I decide to play — and they still want me back,” Stafford quipped. “Just excited to get that behind me, cause I just want to come out here and play and not think about that kind of stuff.

“So great to get that done sooner rather than later.”

Before Nacua’s string of incidents, the receiver also appeared on track to receive a possible extension before the 2026 season began.

Now, the Rams are expected to let him play out the season, and then possibly use the franchise tag for 2027 before making a long-term commitment.

Nacua said he could not imagine playing for another team.

“If I can continue to improve as a person, I know the coaches and the people around me are helping me improve as a football player,” he said. “So those are the things I can control, and hopefully allow those other things to handle themselves.”

Quarterback Matthew Stafford, the reigning NFL most valuable player, is now under contract with the Rams through the 2027 season.

Stafford signed a contract extension Thursday, the team announced. Terms of the deal were not released but it is a one-year extension worth $55 million, a person with knowledge of the situation said. The person requested anonymity because the contract has not been posted.

Stafford, 38, is scheduled to carry a salary-cap number of $48.3 million this season, according to Overthecap.com.

With Stafford, receivers Puka Nacua and Davante Adams and a defense featuring edge rusher Jared Verse and recently acquired All-Pro cornerback Trent McDuffie, the Rams are regarded as a favorite to play in Super Bowl LXI at SoFi Stadium.

Whether Stafford, a 17-year veteran, plays in 2027 remains to be seen.

Last month, the Rams selected former Alabama quarterback Ty Simpson with the 13th pick in the draft. Fourth-year pro Stetson Bennett also is on the roster.

The Rams and Stafford had been working on the framework of an extension ever since Stafford announced during NFL Honors in February that he would return this season to play for a team that advanced to the NFC championship game before losing to the eventual Super Bowl champion Seattle Seahawks.

The team and the quarterback have been conducting contract talks on a year-to-year basis since 2024, after Stafford delayed his arrival to training camp because of a contract impasse. Last year, Stafford and the team came to an agreement on March 1.

In 2025, Stafford passed for 46 touchdowns, with eight interceptions. He was voted All-Pro and won his first MVP award.

Stafford has been participating in voluntary offseason workouts. The team begins more comprehensive organized-team activities next week.

Training camp opens in July in preparation for the Sept. 10 season opener against the San Francisco 49ers in Melbourne, Australia.

Star receiver Puka Nacua will fully participate in voluntary offseason workouts, the Rams are getting closer to another contract adjustment with quarterback Matthew Stafford, and coach Sean McVay and general manager Les Snead hope backup quarterback Jimmy Garoppolo decides to put off retirement and return for a third season and possible Super Bowl run.

McVay and Snead addressed those topics and the NFL draft on Tuesday during a videoconference with reporters.

Nacua led the NFL in receptions last season but also was involved in a string of off-the-field incidents the last few months, including an alleged biting incident that led to a civil lawsuit. Those situations put the brakes on any immediate discussion between the Rams and Nacua about a massive extension for the fourth-year pro.

In March, Nacua began a rehabilitation program in Malibu, but he was present for the first day of workouts on Monday.

Nacua, 24, “looks great” and is “doing really well,” McVay said. McVay declined to detail discussions he’s had with the All-Pro, who was a finalist for NFL offensive player of the year.

“He and I have a great relationship,” McVay said. “Feel really good about kind of the direction we’re going.”

Stafford, 38, led the Rams to the NFC championship game last season and is the reigning NFL most valuable player. According to overthecap.com, he is due to carry a salary-cap number of $48.3 million this season.

But Stafford has no doubt demanded, and will receive, a raise and a possible additional year in a deal that the Rams acknowledged two years ago is essentially a year-to-year situation.

“Progress has been made,” Snead said of negotiations.

There is no timeline, Snead said, “but don’t expect any drama, per se.”

Garoppolo, 34, has backed up Stafford for two seasons, and he has been invaluable.

Last year, with Stafford sidelined for training camp because of a back issue, Garoppolo ran the offense and prepped the defense with a skillset honed during a 12-year career that included a Super Bowl appearance. Stafford joined workouts before the season and remained healthy throughout, but Garoppolo was perhaps the most valuable insurance policy in the NFL.

Last season, Garoppolo played on a one-year contract and earned $4.5 million, according to overthecap.com.

McVay expressed confidence in fourth-year pro Stetson Bennett, but said he was hopeful that “when the time is right,” Garoppolo will “change his mind,” and return.

“You leave the door open,” McVay said when asked if there was a point that Rams would press Garoppolo to return. “I don’t think you want to press. What you don’t want to do is ever force a guy to play if in his mind he’s ready to move on.

“But you don’t want to minimize that, ‘Hey, if you do decide you want to play, let’s make sure it’s here with us.”

The Rams have the 13th pick in the NFL draft, which begins Thursday in Pittsburgh. They have one pick in the second and third rounds, one in the sixth round and three in the seventh.

Receiver, offensive line and edge rusher are among the positions the Rams could address with their first top-15 pick since they selected quarterback Jared Goff with the No. 1 pick in 2016.

“There’s a lot of possibilities,” McVay said. “We don’t control what happens in those 12 picks before, and so what we’ve done is a lot of contingency planning and a lot of conversations, and feel really good about that.”

Rams All-Pro receiver Puka Nacua was present on Monday when the Rams began voluntary offseason workouts at their Woodland Hills training facility.

Nacua, who entered a rehabilitation facility in March, was not among players scheduled to speak with reporters at the outset of the Rams program, which includes three phases and ends in June.

Coach Sean McVay and general manager Les Snead are scheduled to speak with reporters on Tuesday during a news conference as a lead-in to the NFL draft, which begins Thursday in Pittsburgh.

The Rams, who have the No. 13 pick in the draft, are regarded as a favorite to play in Super Bowl LXI at SoFi Stadium in February.

But they will need Nacua to make that kind of run.

Nacua, 24, was involved in a string of off-the-field situations the last few months, including an alleged biting incident that led to a civil lawsuit.

Nacua led the NFL with 129 receptions last season. He is entering the final year of his rookie contract, and he is eligible for an extension that could equal or surpass the deal Seattle Seahawks receiver Jaxon Smith-Njigba recently signed that includes $120 million in guarantees.