Growing up in a hiking family with a history along the Appalachian Trail, I became obsessed this summer with 91-year-old Dale “Greybeard” Sanders’ attempt to recapture his record as the oldest person to complete the more than 2,190-mile trek across 14 states. Known as “thru-hikers,” these backpackers walk the entire trail within a 12-month period. Each week, I’d search online for videos showing Greybeard’s journey, a pep in his step or the grueling grind across the miles. The current recordholder, M.J. “Nimblewill Nomad” Eberhart, who knew my parents, achieved this feat at age 83 in 2021, taking the honor from Greybeard, who set a record at age 82 in 2017. I wasn’t surprised to learn the two men were close friends; they even look alike, with their long white beards and sparkling eyes.
But Monday morning this week, with only 142 miles remaining, Greybeard announced he was heading home for rest in Tennessee. He’d spent a night in a Maine hospital due to complications from a fall and then learned his mother-in-law had died. “When it rains unfortunate incidents, it seems to come in buckets,” he wrote in a Facebook post.
These age-defying records and pivots felt personal.
It wasn’t accidental how the Appalachian Trail became my family’s backbone.
When I was about 7, my parents brought my younger siblings and me to Springer Mountain in Georgia, our daypacks filled with cans of Vienna sausages, boxes of raisins, a change of clothes and a sleeping bag.
“If you continue on this trail, you can walk all the way to Maine!” my dad said, pointing northward.
The path felt like a magical forested portal far from coastal Alabama where we lived. As a child, I couldn’t imagine how hiking would shape my parents as they got older: their physical fitness, spiritual connection to nature and access to community — all assets in aging well, according to extensive research. But more importantly, the outdoors would help them, and ultimately me, learn to adapt to change. That’s a survival skill for us all.
With the trail name “Fairhope,” my brother Laurence became the first in our family to complete the Appalachian Trail in 1992, followed by my parents, known as “Annie and the Salesman,” in 1994. Then my sister married a thru-hiker from north Florida.
“Hiking is a walking meditation, a way to carry everything we need,” my mom told me. “We may not leave you much money, but our legacy will be lives of adventure.”
Pursuing a trifecta of long-distance hikes after the Appalachian Trail, my parents completed the Pacific Crest Trail from Mexico to Canada and nearly half of the Continental Divide Trail when I had my own health crisis. An amniocentesis revealed a serious genetic defect in the chromosomes of the child I was carrying — years before the current extreme restrictions on abortion care. When my parents happened to call from a payphone near the trail, I shared my heartbreaking decision to end the pregnancy.
“We’ll find a way there,” my mom said.
I don’t remember much discussion about abortion when I was younger, and I believe the community of young hikers over many years helped shape my parents’ evolving mindsets on many issues (as well as my mom’s newfound comfort cussing with her Southern drawl).
Somehow they hitchhiked to find a rental car and drove cross-country to Warren Wilson College in western North Carolina, where I still live and teach environmental education. This is a work college where all students hold jobs on campus like farmer, fiber artist and genetics lab tech. Like the trail, it’s a place with steep learning curves.
“Sometimes you have to change course,” my mom said, “when you sense the right path to take.” While she spoke, she held my 3-year-old, who would stay home with my dad while we drove more than five hours to a hospital in Virginia.
More than a month after returning to the Continental Divide Trail, my mom came down with a severe stomach virus, which my father caught a few days later. Much like Greybeard’s pivot, they decided to pause the hike. “The trail will still be here, but mom had a feeling it was time to go home,” my dad said.
Less than a year later in 2003, my mother, 58, was killed in a cycling accident, hit by a teen driver in Fairhope, our hometown. With time and a few trial runs, my dad returned to hike for a month on the Continental Divide Trail without her.
“I was never lonely, but I missed her every day,” he said.
In 2005, wearing a reflective vest and biking on the shoulder of the road, my dad, 64, was hit and killed by another teen driver. At their gravesites, we placed two metal sculptures, the “Final Blaze,” gifts from the Appalachian Trail community, many members of whom came to shovel earth upon the graves.
Since then, I’ve corresponded with Nimblewill Nomad, the record holder and caretaker of a hostel at Flagg Mountain, the start of the Pinhoti Trail in Alabama. There he has dreams to create a community where elders who are hikers can live together in the montane longleaf pine ecosystem.
“Your parents’ heart was years ago divinely placed in trust, in a chest — yours,” he wrote to me years after their deaths.
Now 60, I have outlived my mother, and I’m also surrounded by young people — my two daughters and my students — just as my parents were on their long-distance adventures. My undergrads are rightly fearful about the climate crisis but working in community to find their way. They’ve read the research documenting how the outdoors, including urban green spaces, improves cognition, social connection and physical strength, while decreasing depression and anxiety in all ages, but especially seniors. Nature helps humans adapt to change, and not everyone has proximity to it.
My students also know the Trump administration has cut funding for and even decreased the size of our public lands. They’ve met alums with careers in conservation whose federal jobs no longer exist. And we’re still recovering here from Hurricane Helene, a devastating climate disaster almost two years ago.
But what I know for sure, I tell them, is we must join with others to protect both people and places, even when we don’t know how this path will end. That’s my parents’ legacy to me.
While prepping for classes this week, I checked updates from Greybeard, who was home under the care of his physician for exhaustion after the rugged southern mountains in Maine — but he was cleared to hike again and intended to complete the trail. Regardless of the record-breaking deadline of Sept. 6, he’s adapting to a new “finish plan” and shared this truth for us all: “Together we will conquer this seemingly impossible task.”
Mallory McDuff is the author of several books, including “Our Last Best Act: Planning for the End of Our Lives to Protect the People and Places We Love.” She teaches environmental education at Warren Wilson College.
